title: Counting ourselves: Findings from the 2022 Aotearoa New Zealand trans and non-binary health survey

authors: Yee, Ashe

abstract: Counting Ourselves is a comprehensive national survey of the health and wellbeing of trans and non-binary people aged 14 and older living in Aotearoa New Zealand. The survey takes place every four years.

We report findings from 2,631 trans and non-binary people who completed our second survey in 2022. This is more than double the 1,178 survey participants from our first survey in 2018 and gives us very strong data about a range of trans and non-binary people living in Aotearoa New Zealand.

The 2022 survey participants lived in all regions of Aotearoa New Zealand and ranged in age from 14 to 86. Most were either youth aged 14–24 (53%) or adults aged 25–54 (43%). Over half (56%) of participants were non-binary, with an equal mix of trans men (22%) and trans women (22%). Compared with the general population, the survey had a higher proportion of European participants (77%), a similar proportion of Māori (14%), and a lower proportion of Asian (7%) and Pasifika (2%) participants.

More than two out of five (42%) of our participants were disabled. This included people who identified as Deaf or disabled (29%) and/or who met the definition of disability used in Stats NZ’s population surveys (38%). This was higher than the Stats NZ measure of disability in the general population (10%).

Throughout the report we identify statistically significant differences between participants based on age, gender, ethnicity, location, or disability. In 2025, the Counting Ourselves team hopes to produce fact sheets, articles, and other resources looking at the key findings for Māori, Pasifika, Asian, and disabled trans and non-binary people.

In this report we use the term gender affirming healthcare to refer to any healthcare interventions that trans or non-binary people may require to affirm their gender. We also use the term unmet need to describe the percentage of all participants who wanted but had not had a type of gender affirming healthcare.

text: Counting ourselves: Findings from the 2022 Aotearoa New Zealand trans and non-binary health survey Counting Ourselves is a comprehensive national survey of the health and wellbeing of trans and non-binary people aged 14 and older living in Aotearoa New Zealand. The survey takes place every four years.

We report findings from 2,631 trans and non-binary people who completed our second survey in 2022. This is more than double the 1,178 survey participants from our first survey in 2018 and gives us very strong data about a range of trans and non-binary people living in Aotearoa New Zealand.

The 2022 survey participants lived in all regions of Aotearoa New Zealand and ranged in age from 14 to 86. Most were either youth aged 14–24 (53%) or adults aged 25–54 (43%). Over half (56%) of participants were non-binary, with an equal mix of trans men (22%) and trans women (22%). Compared with the general population, the survey had a higher proportion of European participants (77%), a similar proportion of Māori (14%), and a lower proportion of Asian (7%) and Pasifika (2%) participants.

More than two out of five (42%) of our participants were disabled. This included people who identified as Deaf or disabled (29%) and/or who met the definition of disability used in Stats NZ’s population surveys (38%). This was higher than the Stats NZ measure of disability in the general population (10%).

Throughout the report we identify statistically significant differences between participants based on age, gender, ethnicity, location, or disability. In 2025, the Counting Ourselves team hopes to produce fact sheets, articles, and other resources looking at the key findings for Māori, Pasifika, Asian, and disabled trans and non-binary people.

In this report we use the term gender affirming healthcare to refer to any healthcare interventions that trans or non-binary people may require to affirm their gender. We also use the term unmet need to describe the percentage of all participants who wanted but had not had a type of gender affirming healthcare.

year: 2025

title: Using an acceptance and commitment therapy app to reduce anxiety for students and employees

authors: Sargisson, Rebecca J.

subjects: Acceptance and commitment therapy

abstract: Smartphone applications may ensure greater access to services for the many people who experience anxiety and other psychological issues but do not receive adequate treatment. ACTCompanion® is a mHealth application that incorporates Acceptance and Commitment Therapy principles into daily exercises that assist the user to confront their negative internal experiences and work towards valued outcomes. We used a single-subject A-B design with nine students and 10 employees experiencing high daily anxiety. Participants completed a battery of questionnaires before and after app use. They completed the DAS-A regularly so we could monitor anxiety levels over time. Daily anxiety levels reduced in the intervention phase, and remained low for six participants for whom follow-up data were available. There was also a significant improvement in scores of anxiety, depression, stress, positive and negative effect, psychological flexibility, and mindfulness. Our results suggest that mHealth applications have potential to improve people’s psychological functioning.

text: Using an acceptance and commitment therapy app to reduce anxiety for students and employees Smartphone applications may ensure greater access to services for the many people who experience anxiety and other psychological issues but do not receive adequate treatment. ACTCompanion® is a mHealth application that incorporates Acceptance and Commitment Therapy principles into daily exercises that assist the user to confront their negative internal experiences and work towards valued outcomes. We used a single-subject A-B design with nine students and 10 employees experiencing high daily anxiety. Participants completed a battery of questionnaires before and after app use. They completed the DAS-A regularly so we could monitor anxiety levels over time. Daily anxiety levels reduced in the intervention phase, and remained low for six participants for whom follow-up data were available. There was also a significant improvement in scores of anxiety, depression, stress, positive and negative effect, psychological flexibility, and mindfulness. Our results suggest that mHealth applications have potential to improve people’s psychological functioning.

year: 2019

title: Ko ngōku maumaharatanga i ahau i Te Whare Wānanga o Waikato

authors: Papesch, Te Rita

subjects: Tohu maumahara

abstract: Kua huri te rima ngahuru o ngā tau kua tū Te Whare Wānanga hei whakaruruhau mō rātou ka kuhu ki ngōna kuaha. Ko taku tāne tuatahi me taku tungāne pakeke ake i ahau ngētehi o ngā akonga tuatahi, ā, e maumahara ana ahau i tētehi wā i tae atu ahau ki reira ki te tiki i a rāua i waho tonu i te whare pukapuka. I taua wā ko A Block tērā, te wāhi e tū nei Te Puawānanga-ki-te Ao ināianei. Ko te Cowshed tonu te wāhi whakahaere i Te Whare Wānanga. Ka mīharo i tōna rerekētanga i ngēnei wā!

text: Ko ngōku maumaharatanga i ahau i Te Whare Wānanga o Waikato Kua huri te rima ngahuru o ngā tau kua tū Te Whare Wānanga hei whakaruruhau mō rātou ka kuhu ki ngōna kuaha. Ko taku tāne tuatahi me taku tungāne pakeke ake i ahau ngētehi o ngā akonga tuatahi, ā, e maumahara ana ahau i tētehi wā i tae atu ahau ki reira ki te tiki i a rāua i waho tonu i te whare pukapuka. I taua wā ko A Block tērā, te wāhi e tū nei Te Puawānanga-ki-te Ao ināianei. Ko te Cowshed tonu te wāhi whakahaere i Te Whare Wānanga. Ka mīharo i tōna rerekētanga i ngēnei wā!

year: 2016