title: Age-related changes in performance and recovery kinetics in masters athletes: A narrative review

authors: Borges, Nattai

subjects: Science & Technology

abstract: Despite increasing participation rates in masters sport and extensive research examining age-related changes in performance, little is known about the effect of age on recovery kinetics in masters athletes. This narrative review focuses on the relationship between aging and sport participation, and the effect on both performance and recovery following an exercise bout. Current research suggests the effect of age on performance and recovery may be smaller than originally suggested and that increasing sedentary lifestyles appear to play a larger role in any observed decrements in performance and recovery in masters athletes. Currently, it appears that performance decrements are inevitable with age. However, performance capacities can be maintained through systematic physical training. Moreover, the limited current research suggests there may be an age effect on recovery kinetics following an exercise bout, although further research is required to understand the acute and chronic recovery processes in the masters athlete.

text: Age-related changes in performance and recovery kinetics in masters athletes: A narrative review Despite increasing participation rates in masters sport and extensive research examining age-related changes in performance, little is known about the effect of age on recovery kinetics in masters athletes. This narrative review focuses on the relationship between aging and sport participation, and the effect on both performance and recovery following an exercise bout. Current research suggests the effect of age on performance and recovery may be smaller than originally suggested and that increasing sedentary lifestyles appear to play a larger role in any observed decrements in performance and recovery in masters athletes. Currently, it appears that performance decrements are inevitable with age. However, performance capacities can be maintained through systematic physical training. Moreover, the limited current research suggests there may be an age effect on recovery kinetics following an exercise bout, although further research is required to understand the acute and chronic recovery processes in the masters athlete.

year: 2016

title: The Formulation of Titanium - based Metal Feedstocks and the Fabrication of Parts using the Powder Injection Moulding Process

authors: Ewart, Paul Douglas

subjects: Binder

abstract: Development of a profitable titanium industry for New Zealand will not come about without innovative technologies. Plastic injection moulding has long held a place in NZ manufacturing to produce large quantities of complex parts and holds the key to such innovation.
Titanium metal parts were fabricated by injection moulding titanium based metal powder feedstock followed by a debinding process and subsequent sintering. The fabrication process in its entirety was investigated in four distinct steps. Feedstock formulation involved combining the metal powders with various carrier components. Injection moulding enabled the shaping of the feedstock into geometries approximating the final part. Debinding being the process whereby the carrier/binder system is removed from the part to create a powder compact retaining the required geometry. Sintering being the final step where the metal powders are consolidated into a fully dense metal part of net shape.
The feedstock binder consisted of water soluble polyethylene glycol that reduced feedstock viscosity, improved particle wetting, aided greenpart shape retention and eliminated toxic solvents in debinding. Carnauba wax and bees wax aided dispersion, lubricated particles, were safe to handle and better for the environment (than petroleum waxes). Their low melt temperatures aided removal during thermal debinding and supported residue elimination.
By optimising the ratio of water soluble, wax and polyolefin binder components (3: 2: 1 respectively) for melt flow and pellet formation, greenparts defect free with uniform particle distribution were made. The optimal binder system proved suitable for titanium alloy and irregular shape pure titanium powders (hydride-de-hydride). Increasing powder loading (wP = (0.60 to 0.65)) had no appreciable effect on viscosity while enabling feedstock with good uniformity and pellet formation. Dimensional change was not affected by uniformity of the feedstock however molecular weight, volume and dispersion of binder components affected interparticular distances. Low processing temperatures reduced disruption to part geometry, benefitted particle bonding and helped retain handling strength.
The use of low temperatures for thermal debinding (t = 250 °C) enabled removal of the binder below the temperatures that facilitate interstitial diffusion and oxide/carbide formation, although part thickness, mass and overall volume effected the processing time. A strong correlation was seen between handling strength of the greenparts and defects, such as non-uniform density distribution and cracking after sintering.
Sintering was essential to produce the final part and showed that a binder free brownpart was not the only criteria for eliminating impurities. The furnace atmosphere must remain free from contamination to eliminate transfer back to the parts. This was addressed using an argon sweep gas, however, the design and efficacy of the system was considered inadequate. Decomposition products need to be removed quickly from the furnace as they evolve before impurities from the sweep gas diffuse back into the parts during the extended duration at sinter temperatures (t = 1300 °C).
The combination of an optimised titanium feedstock and the use of a low temperature thermal debinding technique produced a consolidated MIM part of relatively large dimensions. The parts were seen to have uniform microstructure throughout the cross-section with density comparable to that of MIM standards. In difference to the literature, a high powder loading (φp = 0.65) of HDH powders was used and shown to be readily mouldable. The higher powder loading also eliminate separation defects and shape distortions evident using lower amounts of powder.

text: The Formulation of Titanium - based Metal Feedstocks and the Fabrication of Parts using the Powder Injection Moulding Process Development of a profitable titanium industry for New Zealand will not come about without innovative technologies. Plastic injection moulding has long held a place in NZ manufacturing to produce large quantities of complex parts and holds the key to such innovation.
Titanium metal parts were fabricated by injection moulding titanium based metal powder feedstock followed by a debinding process and subsequent sintering. The fabrication process in its entirety was investigated in four distinct steps. Feedstock formulation involved combining the metal powders with various carrier components. Injection moulding enabled the shaping of the feedstock into geometries approximating the final part. Debinding being the process whereby the carrier/binder system is removed from the part to create a powder compact retaining the required geometry. Sintering being the final step where the metal powders are consolidated into a fully dense metal part of net shape.
The feedstock binder consisted of water soluble polyethylene glycol that reduced feedstock viscosity, improved particle wetting, aided greenpart shape retention and eliminated toxic solvents in debinding. Carnauba wax and bees wax aided dispersion, lubricated particles, were safe to handle and better for the environment (than petroleum waxes). Their low melt temperatures aided removal during thermal debinding and supported residue elimination.
By optimising the ratio of water soluble, wax and polyolefin binder components (3: 2: 1 respectively) for melt flow and pellet formation, greenparts defect free with uniform particle distribution were made. The optimal binder system proved suitable for titanium alloy and irregular shape pure titanium powders (hydride-de-hydride). Increasing powder loading (wP = (0.60 to 0.65)) had no appreciable effect on viscosity while enabling feedstock with good uniformity and pellet formation. Dimensional change was not affected by uniformity of the feedstock however molecular weight, volume and dispersion of binder components affected interparticular distances. Low processing temperatures reduced disruption to part geometry, benefitted particle bonding and helped retain handling strength.
The use of low temperatures for thermal debinding (t = 250 °C) enabled removal of the binder below the temperatures that facilitate interstitial diffusion and oxide/carbide formation, although part thickness, mass and overall volume effected the processing time. A strong correlation was seen between handling strength of the greenparts and defects, such as non-uniform density distribution and cracking after sintering.
Sintering was essential to produce the final part and showed that a binder free brownpart was not the only criteria for eliminating impurities. The furnace atmosphere must remain free from contamination to eliminate transfer back to the parts. This was addressed using an argon sweep gas, however, the design and efficacy of the system was considered inadequate. Decomposition products need to be removed quickly from the furnace as they evolve before impurities from the sweep gas diffuse back into the parts during the extended duration at sinter temperatures (t = 1300 °C).
The combination of an optimised titanium feedstock and the use of a low temperature thermal debinding technique produced a consolidated MIM part of relatively large dimensions. The parts were seen to have uniform microstructure throughout the cross-section with density comparable to that of MIM standards. In difference to the literature, a high powder loading (φp = 0.65) of HDH powders was used and shown to be readily mouldable. The higher powder loading also eliminate separation defects and shape distortions evident using lower amounts of powder.

year: 2015

title: What’s in a title? The use of honorifics in media coverage

authors: Nikora, Linda Waimarie

subjects: Maori

abstract: On the 15th August 2006, Te Arikinui Dame Te Atairangikaahu (referred to in this paper as Te Arikinui) passed away at the age of 75 years old after serving the Kingitanga movement for forty years. Her passing heralded the movement of large numbers of people to Turangawaewae marae where she lay in state. Intensive media coverage played a significant role in representing who Te Arikinui was, in profiling the Kingitanga movement and activities associated with the tangi as it progressed from the 15th to the 21st August 2006.  While we may be able to identify a “correct” honorific for Te Arikinui, our findings suggest that its understanding and use by mainstream television news media presenters, reporters and interviewees is a matter influenced by ethnic and cultural politics. The preferred use of titles by Maori and non-Maori sets up a process where representations of Te Ariki are contested. To non-Maori she is a “Dame”. To Maori, she is Te Arikinui. Through further analysis and theorising we will endeavour to further discuss the nature of these politics and the differences between Maori and non-Maori representations of Te Arikinui.

text: What’s in a title? The use of honorifics in media coverage On the 15th August 2006, Te Arikinui Dame Te Atairangikaahu (referred to in this paper as Te Arikinui) passed away at the age of 75 years old after serving the Kingitanga movement for forty years. Her passing heralded the movement of large numbers of people to Turangawaewae marae where she lay in state. Intensive media coverage played a significant role in representing who Te Arikinui was, in profiling the Kingitanga movement and activities associated with the tangi as it progressed from the 15th to the 21st August 2006.  While we may be able to identify a “correct” honorific for Te Arikinui, our findings suggest that its understanding and use by mainstream television news media presenters, reporters and interviewees is a matter influenced by ethnic and cultural politics. The preferred use of titles by Maori and non-Maori sets up a process where representations of Te Ariki are contested. To non-Maori she is a “Dame”. To Maori, she is Te Arikinui. Through further analysis and theorising we will endeavour to further discuss the nature of these politics and the differences between Maori and non-Maori representations of Te Arikinui.

year: 2008