title: English in a surveillance regime: Tightening the noose in New Zealand

authors: Locke, Terry

subjects: education

abstract: It is a contemporary commonplace that we live in a ‘text-saturated’ environment – a semiosphere that complements those biologically rooted spheres our bodies inhabit. The neon cityscape of Tokyo in the movie, Lost in Translation, might be thought of as a metaphor for this semiosphere, this universe of signs which regularly coalesce in clusters of meaning that some people call discourses. To extend the metaphor, you could say that we both inhale and exhale discourse, and that discourse is changed in the ‘breathing’ process. The individual is both agent and subscriber to whatever ‘truths’ are generated in his/her ongoing engagement with the semiosphere.

text: English in a surveillance regime: Tightening the noose in New Zealand It is a contemporary commonplace that we live in a ‘text-saturated’ environment – a semiosphere that complements those biologically rooted spheres our bodies inhabit. The neon cityscape of Tokyo in the movie, Lost in Translation, might be thought of as a metaphor for this semiosphere, this universe of signs which regularly coalesce in clusters of meaning that some people call discourses. To extend the metaphor, you could say that we both inhale and exhale discourse, and that discourse is changed in the ‘breathing’ process. The individual is both agent and subscriber to whatever ‘truths’ are generated in his/her ongoing engagement with the semiosphere.

year: 2008

title: Sleep and performance during a preseason in elite rugby union athletes

authors: Teece, Angus R.

subjects: athletic performance

abstract: BACKGROUND: Preseason training optimises adaptations in the physical qualities required in rugby union athletes. Sleep can be compromised during periods of intensified training. Therefore, we investigated the relationship between sleep quantity and changes in physical performance over a preseason phase in professional rugby union athletes. METHODS: Twenty-nine professional rugby union athletes (Mean ± SD, age: 23 ± 3 years) had their sleep duration monitored for 3 weeks using wrist actigraphy. Strength and speed were assessed at baseline and at week 3. Aerobic capacity and body composition were assessed at baseline, at week 3 and at week 5. Participants were stratified into 2 groups for analysis: <7 h 30 min sleep per night (LOW, n = 15) and >7 h 30 min sleep per night (HIGH, n = 14). RESULTS: A significant group x time interaction was determined for aerobic capacity (p = 0.02, d = 1.25) at week 3 and for skinfolds at week 3 (p < 0.01, d = 0.58) and at week 5 (p = 0.02, d = 0.92), in favour of the HIGH sleep group. No differences were evident between groups for strength or speed measures (p ≥ 0.05). CONCLUSION: This study highlights that longer sleep duration during the preseason may assist in enhancing physical qualities including aerobic capacity and body composition in elite rugby union athletes.

text: Sleep and performance during a preseason in elite rugby union athletes BACKGROUND: Preseason training optimises adaptations in the physical qualities required in rugby union athletes. Sleep can be compromised during periods of intensified training. Therefore, we investigated the relationship between sleep quantity and changes in physical performance over a preseason phase in professional rugby union athletes. METHODS: Twenty-nine professional rugby union athletes (Mean ± SD, age: 23 ± 3 years) had their sleep duration monitored for 3 weeks using wrist actigraphy. Strength and speed were assessed at baseline and at week 3. Aerobic capacity and body composition were assessed at baseline, at week 3 and at week 5. Participants were stratified into 2 groups for analysis: <7 h 30 min sleep per night (LOW, n = 15) and >7 h 30 min sleep per night (HIGH, n = 14). RESULTS: A significant group x time interaction was determined for aerobic capacity (p = 0.02, d = 1.25) at week 3 and for skinfolds at week 3 (p < 0.01, d = 0.58) and at week 5 (p = 0.02, d = 0.92), in favour of the HIGH sleep group. No differences were evident between groups for strength or speed measures (p ≥ 0.05). CONCLUSION: This study highlights that longer sleep duration during the preseason may assist in enhancing physical qualities including aerobic capacity and body composition in elite rugby union athletes.

year: 2021

title: The science and practice of Māori astronomy and Matariki

authors: Whaanga, Hēmi

subjects: Indigenous Knowledge

abstract: Ki te iwi Mäori me öna tüpuna, ko ngä hua o te noho tahi, o te äta pänui, o te körero anö hoki me ngä whetü, he mea äta tuitui ki te pütaiao, ki te ahureatanga, ki ngä tikanga aho atua, ki te taiao anö hoki. Ko ngä nekehanga o ngä kähui whetü he mea äta pänui, ka mutu he whakapono, he mätauranga atu anö hoki tö ia iwi, tö ia takiwä puta noa i a Aotearoa nei mö te ao tukupü. Ko te mätauranga whänui mö te kökörangi he mea äta whakatö ki ngä ähuatanga o te päpori Mäori o mua, he mea äta whakaora anö hoki ki ngä körero tuku iho, ki ngä tikanga hauhake whenua, ka mutu i äta whakaurua ki roto i ngä tikanga whakatü whare tupuna. Tau atu, tau mai, whakanuia ai te rewanga ake me te tönga iho o ngä whetü hiahira, ka mutu i kaha whakaatuahia ngä kaupapa katoa o te tuarangi ahakoa pëhea. Mä roto mai i tënei pepa ka körerohia te mätauranga me te pütaiao mätai arorangi e whai iho nei ki a Matariki, ka tahi, ka rua ka wänangahia te whakarauora haeretanga i ngä tikanga tuku iho e hängai nei ki taua kähui whetü me tana pänga nuitanga ki te ahurea o te whenua o näianei, o Aotearoa.

text: The science and practice of Māori astronomy and Matariki Ki te iwi Mäori me öna tüpuna, ko ngä hua o te noho tahi, o te äta pänui, o te körero anö hoki me ngä whetü, he mea äta tuitui ki te pütaiao, ki te ahureatanga, ki ngä tikanga aho atua, ki te taiao anö hoki. Ko ngä nekehanga o ngä kähui whetü he mea äta pänui, ka mutu he whakapono, he mätauranga atu anö hoki tö ia iwi, tö ia takiwä puta noa i a Aotearoa nei mö te ao tukupü. Ko te mätauranga whänui mö te kökörangi he mea äta whakatö ki ngä ähuatanga o te päpori Mäori o mua, he mea äta whakaora anö hoki ki ngä körero tuku iho, ki ngä tikanga hauhake whenua, ka mutu i äta whakaurua ki roto i ngä tikanga whakatü whare tupuna. Tau atu, tau mai, whakanuia ai te rewanga ake me te tönga iho o ngä whetü hiahira, ka mutu i kaha whakaatuahia ngä kaupapa katoa o te tuarangi ahakoa pëhea. Mä roto mai i tënei pepa ka körerohia te mätauranga me te pütaiao mätai arorangi e whai iho nei ki a Matariki, ka tahi, ka rua ka wänangahia te whakarauora haeretanga i ngä tikanga tuku iho e hängai nei ki taua kähui whetü me tana pänga nuitanga ki te ahurea o te whenua o näianei, o Aotearoa.

year: 2020