Sentence:  Mr. Claude is a specialist in torso development and he has long favored the now famous Weider Push-Pull Super-Set technique in which one exercise of the Super-Set is a pressing or `` pushing '' movement which accents one sector of a muscle group in a <WSD>specific</WSD> way , followed by a `` pulling '' exercise which works the opposing sector of the same muscle group . 
Meaning of the word marked with <WSD> tags:  (sometimes followed by `to') applying to or characterized by or distinguishing something particular or special or unique