Sentence:  At times, we too, need to experience a "<WSD>Selah</WSD>" in our lives, a time when we pause and rest. To be still and rest is good therapy for today's fast pace of living. The heart strings may be taut, even on the verge of snapping. Suddenly, God inserts a "<WSD>Selah</WSD>," a rest, that we might pause and calmly think of Him. 
Meaning of the word marked with <WSD> tags:  A pause or rest of a contemplative nature.