She was born on the winter solstice in Chicago and raised in Cleveland, Oh.. Her background is in theater with an emphasis on dance. Her life journey has taken her from New York and San Francisco to West Hollywood and she and now resides in Houston Tex. She sponsors charities as she loses weight and accomplishes her fitness milestones. When not blogging at www.mychangeforaten.com and writing, she can be caught in the midst of nature and giving back to society. Her partners in this journey are her amazing husband James and two beloved Siamese cats, Rascal and Spanky.