As the founder and principle of Next Step Fitness, Inc., she strives to raise awareness about the myriad of healthcare options available, conventional as well as alternative, and to encourage women to be more proactive in their personal healthcare. She is a frequent speaker to professional and civic groups and a published health care columnist. She has written an e-book called "Planning for Pregnancy", and has recently produced Bedrest Fitness, a DVD exercise program for pregnant women on prescribed bed rest. For more information, visit www.nextstepfitness.com.