She completed her B.Sc. in nutrition at the University of Montreal, where she also received a Masters degree in collaboration with the Sainte-Justine University Hospital Centre. Her counseling experience includes digestive health, eating disorders, pediatrics, food allergy, sports nutrition, weight management and mindfulness. Vanessa also works with the media, runs wellness workshops and cooking events. She believes in a real food approach, a return to home cooking and in mindful eating to reconnect with food and create lasting change.