She holds a BSc Dietetics, and a postgraduate diploma in hospital dietetics from the University of KwaZulu-Natal. She is also a FirstLine Therapy practitioner, and trained in Functional Medicine at the Institute for Functional Medicine. Her well-being approach uses food and its nutritional compounds, stress management, sleep and exercise to promote optimal health. As a feel-good enthusiast, Tshukudu eats kale to make her liver smile, even though her taste buds don’t find it funny.