RYT is a credential earned by yoga teachers whose training and teaching experience meet Yoga Alliance Registry Standards. She has completed training with a registered yoga school and has been confirmed by RYS. She keeps current with continuing education and their annual fees. She is a professionally trained Stott Pilates instructor. Stott Pilates is the premiere brand of Merrithew Health and Fitness. Kathleen is active in mental training and stress management, as well as an instructor for autogenic training.