She completed a PhD at RMIT University with a focus on mindfulness-based intervention as a treatment for insomnia. Allie possesses diverse skills in psychotherapy and has worked with a range of client groups. She also has a background as a Sleep Scientist, working at the Austin Hospital for 7 years. She uses an integrated approach, drawing from a range of therapeutic techniques such as Cognitive Behaviour Therapy, Interpersonal Psychotherapy, Mindfulness Based Stress Reduction, Motivational Interviewing, Existential Psychotherapy, Acceptance and Commitment Therapy, and Client Centered Therapy.