She is also an amateur fitness competitor hoping to turn pro & represent Canada. Shanna follows a rigorous training & diet schedule to help her get into the lean, muscular shape required for competition. She also does training in gymnastics, flexibility, dance, choreography & strength moves. Shanna will not be competing in the Fitness Canada Competition this year; she plans to do one more provincial Fitness Competition to gain experience. Her goal is to win the Fitness Canada Competition in 2004 and then turn pro. Shanna believes these competitions have changed her life, and have given her the confidence she needs to achieve whatever goals she sets for herself. This is an important lesson she tries to pass on to her clients at Paradise Health & Fitness Club. Her commitment and dedication make her an excellent role model for clients hoping to achieve their goals