She is the creator of Love Sweat Fitness, a health and fitness community that inspires women around the world to find their happy, healthy hot body! Katie’s journey began after college as she found herself 45 pounds overweight and tired of the ups and downs of fad diets and trendy workout plans. She knew there had to be a better way and finally took her health and fitness into her own hands. Katie dropped the extra weight and found her true passion; helping other women reach their goals.