She teaches public yoga classes, private lessons and leads annual yoga retreats to Mexico. Nikki is a 500 hour RYT, and she focuses mainly on Integrative Vinyasa and Yin Yoga styles of Yoga. Her background also includes Ashtanga, Hot Yoga and Pilates, and she is currently working on an Ayurvedic Yoga Health coaching certification. She teaches her classes with a light-hearted, honest and fun approach, with strong attention on alignment, breath and focus. She hopes to help her students find true happiness in their bodies through the practice of yoga and Ayurveda. For more info on Nikki go to www.nikkirogersyoga.com.