Since graduating from Cardiff Metropolitan University, Rachel has worked as a freelance dietitian for industry, charities and as a private practitioner at a health club in London. Rachel’s approach to nutrition follows the belief that food is to be enjoyed in a balanced and healthy way. She is committed to helping clients find freedom in their food choices and feel confident in making choices which are nurturing to their physical and mental wellbeing. In her own time, Rachel enjoys spending time with friends and her large family of four sisters! Her hobbies include cycling, the odd yoga class and girly activities such as shopping or getting a manicure! Lisa Jones