He received his bachelor’s degree in exercise/sport science at Elon University and is a Certified Strength & Conditioning Specialist through the National Strength & Conditioning Association. Having been a personal trainer for several years, Brian utilizes his experience and education to provide clients with sound fitness and nutritional advice rather than gimmicks and quick fixes. Brian also uses his knowledge to teach clients about the benefits of exercise, break down complex fitness workouts and nutritional information into simple, easy-to-follow steps, and familiarize clients with fitness equipment and workout routines.