He is a Fellow and supervisory faculty member of the Albert Ellis Institute, and has authored four books, including Three Minute Therapy. It provides a proven method for overcoming many of life’s obstacles, including those of smoking, procrastinating, and overeating. He has appeared on many TV and radio shows, has lectured nationally and internationally, and has written extensively for professional journals. He has also co-authored Rational Drinking© that helps compulsive drinkers overcome their problem. Chapters from his book, articles, and videos are on his website, http://www.ThreeMinuteTherapy.com.