Lauren is currently pursuing a Master’s in Clinical Social Work and is interested in combining talk therapy with yoga and mindfulness practices. Lauren teaches yoga through a trauma informed lens and has provided yoga to college students, social workers, and non-profits throughout DC and Maryland. In her teaching, Lauren offers a yoga practice that is thoughtful, creative, and offers choice throughout the embodied experience. Lauren also has a natural love for plants and flowers and this is interwoven through her yoga offerings.