Her teaching integrates dynamic vinyasa flow (linking movement with breath) hatha, prayanama with the application of precise alignment, visualization, intension and prayers to create an inner journey towards healing and empowerment. She likes to blend classical yoga and modern techniques along with meditation practices to establish optimal health, wellness, and spiritual awareness. She believes personal sadhana and svadhaya helps one grow more than anything else in their practice and journey. Her inclination to art helps her grasp more from nature and keeps her free spirited.