Starting out as a surgical oncologist and moving on to incorporate approaches for healing the body and mind, he has helped countless patients recover from serious illnesses. Dr. Kanevsky expanded beyond his traditional work in Western medicine when he discovered that one approach or modality, no matter how comprehensive, could not be a solution for the multifaceted dynamics and forces of the human body. He offers some top tips to build and maintain a healthy body and mind during the gray days of winter when the immune system is most challenged.