Sarah is the director of the successful diet and exercise clinic Eat Play Live in Sydney’s inner west. Her passion is helping people achieve their nutrition and exercise goals and knows that the most important part of making these goals come to light is to make sure people feel good about themselves and their ability to make change. Sarah understands the needs of sports people as she is a twice international champion and was a member of The Australian Taekwondo team. She holds a 4th degree black belt and continues to train over 700 people every week in the benefits of martial arts and eating to optimize health, vitality and performance!