She is a graduate of the University of Toronto with a Bachelor of Science in Physical Anthropology and Biology minor. She is certified through CAN-FIT-PRO as a Certified Personal Trainer and Certified Fitness Instructor. Her educational background has allowed her to gain a detailed knowledge of human musculoskeletal anatomy and postural patterns which she passes on to her clients. She has taken courses and workshops on “Postural Assessment”, “Supplementation”, “Coaching Clients”, “Pre & Post Natal Fitness” and “Women’s Fitness”.