She specializes in women and child nutrition and fitness. She uses a “non-dieting approach,” with her ultimate goal being to help people find a healthy balanced lifestyle and a healthy relationship with food. Life is busy, and she totally gets that. She is all about helping support people in finding quick, simple, and effective ways to eat healthy meals and get moving more. Angela enjoys sharing recipes and practical nutrition tips through blogging and several other media outlets. By doing so, she hopes to inspire, educate, and empower women and families to make healthy lifestyle changes that work for them!