Her yoga journey started in 2009 when she first encountered Hatha yoga, and has continued ever since as she practiced extensively and attended a variety of workshops. All along she developed a keen interest in pranayama and meditation. She chanced upon Kundalini yoga as taught by Yogi Bhajan and completed her teacher training with Gurmukh in Rishikesh in 2013. She has been transmitting the teachings since then. Carole is also an actress, writer, and trainer. She performs on stage and for the screen, has published several short stories, and conducts acting workshops designed to develop interpersonal skills. The body-mind connection is the common thread to all her activities.