Graduating from York University Kinesiology Program in 2005, he has developed a unique methodology of fitness training; which focuses on developing whole-body functional strength. Training focuses on strengthening individuals body segments, correcting muscle imbalance and developing core strength. Training intensity progresses gradually and consistently. By combining the strength gains, increasing flexibility and improving cardiovascular function training adaptations result in easier performance of everyday tasks, recreational activities as well as injury prevention and rehabilitation. Over the years, with a personalized approach to each of his clients’ specific needs, Andrew’s training practices produce optimal gains in all of their fitness pursuits.