He has over 10 years of experience in Adult Mental Health settings that include working in acute, forensic and community mental health teams. He offers training in Mindfulness Based Stress Reduction (MBSR) and Cognitive Behaviour Therapy (CBT). He has completed the training pathway to become a teacher of MBSR with the Centre for Mindfulness (CFM), University of Massachusetts Medical School. John has a continued commitment to upholding the ethical standards and good practice guidelines required to deliver and support others who wish to participate in mindfulness based programmes that he is involved in.