Her approach to nutrition is science-based, integrating the disciplines of personalised nutrition, nutritional therapy and functional medicine. Helene holds a Master's degree in Personalised Nutrition, and a first class degree in Nutritional Therapy. She is also a member of the Royal Society of Medicine. Helene was awarded a distinction for her pioneering piece of research: 'Optimising Human Performance through Personalised Nutrition' which she carried out in association with a Formula 1 Team.