She helps clients, family, and friends to understand their loved ones in a new way. She combines psychodynamic psychotherapy, humanistic approaches, attachment based treatment, positive psychology, and Acceptance and Commitment Therapy styles into her work with individuals. She has a long history of helping clients find what is lovely about themselves, and in so doing, rejuvenating the person to seek out the life they want. She firmly believes all people can recover from even debilitating issues and through the sharing of successful research and outcome studies, helps instill belief in ones own recovery.