A graduate of Baltimore Yoga Village’s 200 Hour Jivan Yoga Teacher Training, she enjoys working with students looking to yoga for relief from pain, injury and stress as well as to explore how yoga can greatly improve their everyday lives. Courtney is also a 2002 graduate of the Baltimore School of Massage. She specializes in chronic pain relief by integrating deep tissue and myofascial release into her sessions. Courtney assists clients in releasing old holding patterns and thus breaking the cycle of pain and reduced range of motion. In addition, she offers Swedish massage, pre-natal massage, sports massage, and reflexology.