Her specialization is in Vinyasa Yoga or Restorative/Therapeutic/Meditative style of class. Her approach is to invite a safe space for students to enjoy their practice, increasing students overall wellness and body awareness. Her attempt is to create engaging classes that enliven students resulting in participants leaving feeling better than when they entered. Her knowledge and practice spreads from Vinyasa, Ashtanga, Prana Flow, Iyengar, Restorative, Yin Yoga, Meditation.