In addition, she furthered her education in Sport and Exercise Psychology with a focus in performance enhancement after obtaining her black belt in Kenpo Karate. She has a private practice in St. Louis, MO and can be contacted at 314-843-0080. Also, she teaches cardio-kickboxing and tai chi at the Martial Arts Center (www.kenpousa.com). Additional articles can be found at www.excelatlife.com.