She has been offering creative children’s Yoga programs with asanas, meditation, mindfulness practices, and breathing practices through storytelling and original songs. Nitya has published the Yoga with Nitya Kid’s Yoga DVD, the Satchidananda Ashram–Yogaville Coloring Book, A Child’s Journey into Yoga, and her latest, Yoga with Nitya Cookbook, Seasonal, Local, Vegetarian Meals for a Healthy Family. See more at YogaWithNitya.com Learn more about Nitya Griffith