She graduated from McGill University with a Bachelor of Nutritional Science, Dietetics. Her interest in health and nutrition stemmed from a young age with her love for sports. While training as a competitive figure skater , Charlotte learnt the importance of having a balanced diet to meet her physical, emotional and mental needs as an athlete. She specializes in personalized nutrition counselling, translating evidence based nutritional information into practical solutions. As a nutrition expert, she enjoys working closely with her clients to meet their diet, lifestyle and health goals. She is experienced in the management of diabetes and heart diseases, food allergies/intolerances, meal planning, weight control, gout and optimizing recovery process.