Tasha's studio , as well as the home of T2 Fitness Apparel, is located in Virginia Beach, VA. She is a fitness advocate who personally trains, educates, and motivates others in the Hampton Roads community and in other parts of the country to reach their health and fitness goals. For exercise tips and nutritional advise: www.myt2fitness.com. For fitness apparel: www.t2fitnessapparel.com. Connect with Tasha on social media: Facebook, Twitter (@t2_fitness), and Instagram (@t2_fitness).