He specializes in functional fitness, power, speed, and endurance. He is an ex helicopter pilot who grew a passion for helping people become the best version of themselves. Through making a powerful transformation of his own, he learned how to overhaul his mind and body to be able to overcome any obstacle. His passion lies in helping other people do the same thing, both inside and outside of the gym. He has a Crossfit background, as well as experience in competing in ironman events. He was a lifeguard in Bethany beach for 7 years, and has experience training people for open water swims. Thomas Corry