As a writer, mother, and teacher, she finds delight in the profound beauty of life. Her classes invoke peace and a sense that all is well, using vivid imagery, conscious awareness and the use of one’s own rhythm as a guide. Trista has integrated Classical yoga into her personal and professional life over the past 15 years. Currently, she studies with Yogacharini Maitreyi, founder of the Arkaya Conscious Living Community in India and Canada.