Cynthia’s known for her creative and dynamic sequences, her honesty and ability to speak truths, and her sense of humor. Heavily influenced by the Bhakti Yoga traditions, she believes the true practice of yoga extends beyond the mat and into one’s daily life. In addition to leading group classes, workshops, and retreats, Cynthia has experience working individually with women and men of all ages with a wide variety of specific needs such as depression, anxiety, cancer, back injuries, and more. Cynthia’s passion is to encourage women to feel empowered to practice self-care and mindful living.