She is a graduate of Long Beach State Univeristy with a degree in Kinesiology, Fitness option. Heidi is NSCA (National Strength andConditioning Association) personal trainer as well as a Johnny G KrankCycle certified instructor. Some of her joys are Kranking, spinning, spending time under the sun at the beach, reading, being active, and spending time cultivating friendships. Her motto for fitness and life is "be joyful, from the inside out". She believes in finding an inner joy and desire for exercise and being healthy.