She has studied with medicine women in Costa Rica, shamans in Bali, and Ayurvedic masters from India to California. A former nurse, health educator and Ph.D. scientist, Deb conducted a groundbreaking study proving that mind/body integrated approaches to exercise were more effective at reducing anxiety than conventional approaches to exercise. Deb is also a yoga therapist, NIA black belt teacher, and creatrix of PranaShakti—a mind/body movement form—and Clear the Way, a detoxification program for vibrant health. Connect with Dr. Deb Kern at DrDebKern.com.