This article was revised from a talk given at Spirit Rock Meditation Center in December 2009 and from an article published in the GAINS (Global Association for Interpersonal Neuro biology Studies) in January 2010. Linda offers consultation and trainings on the integration of relational psychology, mindfulness and neuroscience; she teaches insight mediation in San Rafael. She publishes an e-newsletter Healing and Awakening into Aliveness and Wholeness, archived on www.lindagraham-mft.com.