She uncovers more each day that inspires her to share the gifts of yoga, providing entryways kinesthetically through the body, philosophically through the mind, and devotionally through the heart. Buffy’s classes marry clear alignment direction with strength building, flow, and breathwork to provide a well-rounded class. She also employs the southern tradition of storytelling to make complex yogic teachings more accessible to her students. Her classes and trainings are playful, challenging and provide the opportunity to dig down for more shine.