She is an expert in cognitive behavioural therapies and is accredited by the British Association For Behavioural and Cognitive Psychotherapies (BABCP). Dr Sykes also specialises in anxiety, depression, panic disorder and postpartum depression. Furthermore, she is a coaching psychologist. She explores the enhancement of well-being and performance in both personal and professional settings. When coaching, Dr Sykes uses evidence-based psychological theories and personalised techniques which enables people to understand what blocks them from reaching their full potential and move on to achieving the life they want.