She completed her International Teacher Training Level One Program with husband and wife team Sat Jivan Singh Khalsa and Sat Jivan Kaur Khalsa at Kundalini Yoga East in NYC. She has taught Kundalini Yoga at Anahata, Euphoria, The Living Seed and the Ulster County YMCA. She has also taken Reiki Level One, Tibetan Buddhist refuge and bodhisattva vows and continues to study and practice Buddhism.