She helps busy professionals lead more vibrant and happy lives from the inside out. She is also the author of the on-line guidebook “The Livings Key Principles.” Gena radically redesigned her life after spending 18 years in a high-stress corporate environmentthat left her body and spirit utterly depleted. She studied nutrition,sports medicine, lifestyle modification coaching and fitness training before getting certified as a Health and Fitness Professional. She now supports private clients and a growing on-line community with heart-centered, easy and practical ways to balance mind, body and spirit. For more information, visit www.GenaLivings.com