Beth Alexander has 18 years experience in the health care industry, in a broad range of areas. Beth Alexander is experienced in working with adults, adolescents, children and families. Her special interests include depression, anxiety, postnatal depression, parenting support, self esteem, self compassion and resilience building. She aims to go Beyond Psychology and is particularly interested in the prevention of illness and the promotion of a healthy lifestyle. Some of the psychological services offered at Beyond Psychology include general health, personal, general health, family and psychological health. Beyond Psychology draws from a wide range of methodologies including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness, supportive counselling and Positive Psychology. All sessions are tailored to suit individual needs and goals.