She completed her training in 2011 at Pranayoga School of Yoga and Health. She is also an ACE certified personal trainer (ACE-CPT), certified Level 1 Spinning instructor and STOTT Pilates. She was a Pilates Instructor, Yoga Instructor, and Marketing Manager at Essence Mind Body Studio. She provided continuing education for the NCCPT in her article titled “Chronic Low Back Pain Sufferers can Benefit from Pilates Mat Exercises”. Kelly earned her Bachelor of Science in Public Affairs with a concentration in Environmental Policy.