She is teaching her third 200-hour Teacher Training course, registered by the Yoga Alliance. She has written her first book, Choosing Inner Peace and has traveled internationally to host workshops and retreats. She is trained to teach Vinyasa, Ashtanga Vinyasa and Hatha Yoga classes along with yoga philosophy, pranayama(breathing), etc. She always puts together a well-rounded class, and is well known for her detailed explanation of the poses. As a practitioner and teacher, Rina emphasizes proper alignment to maximize performance and prevent injury. She focuses on dissecting each pose or action, helping to accelerate student advancement. In addition to her group classes, Rina provides private instruction, corporate instruction, children’s yoga, seminars, retreats and workshops.