She received her Bachelor of Science in Dietetics Degree (2002) and Postgraduate Diploma in Dietetics (2003) at the University of Natal in South Africa. She has also completed a comprehensive internship and community service program in South Africa and pursued her career as both a Clinical Dietitian at various hospitals and as a Consultant Dietitian in private practice. Rika moved to Canada in 2008 and completed further studies in Dietetics (DCEP) and her internship in British Columbia, Canada. She obtained her full registration with the College of Dietitians of British Columbia and is a proud member of Dietitians of Canada.