She has a degree in medical anthropology and founded The Radical Within, a telehealth business where meditation is often prescribed as part of the healing plan. After moving to D.C. a few years ago to work in a birth center and primary care clinic, Stephanie was introduced to meditation as a form of stress reduction. What started as a 30-day challenge lead to a daily practice, and she firmly believes in meditation as a powerful tool for self-healing, wisdom, and gaining power of the mind. Stephanie teaches Yoga Nidra and Shamatha meditation.