This program concentrated on a vinyasa flow style of yoga which emphasizes detailed alignment, core strength and attention to the personal practice of each student.� Nicey infuses her classes with a balance between the physical flow of the body and the spiritual journey of the mind.� Nicey continues to build on her yoga education by attending workshops on various topics from philosophy to physical alignment. She also conducts weekly classes in her home donating the contributions to different charities each month.�� Nicey continues to attend classes in vinyasa flow, anusara and ashtanga styles of yoga.� She is CPR certified with the American Academy of Orthopaedic Surgeons and a member of the Yoga Alliance