She is passionate about empowering others with the knowledge and confidence to make healthy food and lifestyle choices, be physically active and practice self-care. She does not believe in dieting or restricting food, instead her food philosophy is centered around the ideology that all food should be enjoyed in a balanced manner with focus placed on eating wholefoods. She shares her love of nutrition in a fun, colourful and relatable way on her instagram page @thenakedtruth.au