In his spare time, he is a dedicated athlete who enjoys running, swimming, and cycling. One of Dr. Kadakia’s most challenging and rewarding hobbies is participating in triathlons. Although not for the unprepared or faint of heart, finishing a triathlon can be an unforgettable and exhilarating experience. As with most great challenges, the first step to competing in a triathlon is to train and practice. Here, Dr. Nimish Kadakia offers a few tips for those who are just starting out with their triathlon training.