She will teach this class with Lookout Coalition partner Maureen Collins, who has 15 years experience with meditation and mindfulness. This is the 3rd series Raleigh has taught in the Valley to Caregivers or Anyone Who Cares about Someone (which is everybody!). Past classes have included family or other caregivers, Guardian Angels, to people who “talk a lot”, and couples who want to improve their communication! It is a 2 class series, which builds from the first to the second. Teaching structure includes practical information (with humor!), in class practice, and homework assignments. Please register at Raleighbowden@gmail.com or leave a message at (206) 227-2491 to assure sufficient seating.