Her interest in philosophy led her to Yoga in 1999 and it was soon after that she felt the calling to share the transformative practice with others. In addition to training in the Anusara-style of Yoga, she spent several years of study and apprenticeship with her first teacher in an Iyengar-influenced style of Yoga. While studying under teachers of varied backgrounds, Lindsey eventually developed her own classes. She is also inspired by perennial spiritual and healing traditions, philosophy and poetry, as well as modern views of health, wellness, the natural world and cosmology.