In addition to her education and twenty years experience as a psychotherapist, she is a Certified Personal Trainer with twenty-five years of experience designing personalized exercise and nutrition programs for various populations. Julie is the creator of The Twelve-Week Emotional Eating Recovery Program, an alternative to dieting that addresses the mind, body and spirit imbalances that underlie overeating. Julie offers individual, couple, family and group psychotherapy as well as classes and seminars. She is author of the upcoming book The Emotional Eater's Repair Manual--A Mind/Body/Spirit Guide to Putting an End to Overeating and Dieting. Visit her website at http://www.overeatingrecovery.com/.