As a mother of two, she understands the challenge of finding time to take care of oneself. Yoga has brought balance and peace to her busy schedule as well as helping her progress in other physical activities. She is also a certified personal trainer through AFAA and a certified Tai Chi for Arthritis instructor. She takes pleasure in teaching a variety of classes including cardio kickboxing, strength training, and different levels of senior fitness. Shari enjoys teaching a slow flowing yoga class offering modifications for various levels.