She currently teaches vinyasa, detox and back care centric yoga at the Sanctuary and various retreats in Illinois, New York and Massachusetts. She is believer, wife and yoga mom of three kids. Dena has a passion for sharing healthy tips for living a life packed with eco beauty tips, soulful recipes and yoga guides for working women and busy moms of all ages. She is also a spine surgery survivor and uses yoga for its healing power with specific stretches and sequences. Dena has worked for many years as a beauty executive and management consultant. Check out her yoga inspiration on Instagram: @yogashero.