She received her advanced training in Yoga Therapy from Heaven on Earth Yoga Institute in Hamilton, Ontario. Her most influential instructor, who she continues to study with diligently, is internationally renowned yoga therapist, Doug Keller. She also studies Yoga for Arthritis with Dr. Steffany Moonaz at Integral Yoga in NYC. While her original training is in Vinyasa yoga, she finds much inspiration from both the Anusara and Iyengar yoga traditions.