She specializes in John Barnes Myofascial Release, and is a Certified Body Roller through Yoga Tune Up. Kathleen is known for her uplifting presence, her creative personal style, and the safe space she holds for her students. She accomplishes this through a unique combination of asana, pranayama, body rolling and MFR, which work together to release pain and tightness, calm the nervous system, create a deeper mind-body connection, and increase range of motion, mobility and flexibility.