She works with women all over the world to reconnect to their amazing bodies through restorative movement, focusing on core and pelvic floor health. Abdominal separation, urinary incontinence, core and pelvic floor weakness/heaviness, lower back pain, tummy pooches, and feeling disconnected to ones own body are all very real symptoms women struggle with daily. Educating, supporting, and guiding fellow women and mothers to regain core and pelvic floor strength, function, and confidence is Nicole's passion.