Alice has been practicing yoga since 2000 and discovered Viniyoga in 2012 when she began taking classes at Whole Life Yoga. It is through these classes and it’s teacher training program that Alice began to realize that yoga had always been more than just a form of exercise to her. Alice came to an awareness that she had been benefitting from the stress relieving aspects of yoga and that yoga allowed her to navigate the daily challenges of life with more ease. Alice enjoys making connections with her students and is enthusiastic about sharing Viniyoga with people of all ages, abilities and body types.