Jilda completed her BS in Education as well as some postdoctoral coursework at Penn State University. She then received her PhD. from Temple University and her MS in Nursing from The University of Pennsylvania. Jilda carries out individual therapy with both adults and teens 15 years of age and older. She addresses a variety of issues including anxiety and mood disorders. She has extensive experience in working with persons who have experienced trauma as a child or in their adult lives. Jilda utilizes an individualized approach that incorporates mindfulness, Cognitive Behavioral Therapy (CBT), hypnosis, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Trauma Art Narrative Therapy (TANT).