She currently teaches prenatal, post-natal, and vinyasa classes at Blossom Birth and Vibe Yoga. She completed her initial yoga training through YogaWorks with Natasha Rizopoulos, and has since gone on to complete advanced pre/post-natal training with Jane Austin through Mama Tree, in San Francisco. Mia is mama to 19-month-old Leo, and her experience through pregnancy and early motherhood has inspired her deep interest in using yoga to ease the effects of pregnancy, promote healthy birth, and heal the body in the post-partum period and beyond. She is passionate about helping other mamas learn techniques for staying strong throughout the physical and mental challenges of motherhood. When not teaching or practicing yoga, Mia loves spending time with her family, hiking local trails with her two dogs, and cooking.