He started CrossFit in October of 2014. Prior to this, much of Nick’s fitness training was centered upon medium to long distance running. CrossFit opened his eyes to a “fantastic core strength and conditioning program that was broad, general, and inclusive. Even better was the fact that it was measurable observable and repeatable over time.” Nick still runs competitively, however he now utilizes CrossFit’s methodology as a training tool and he is truly a faster and more efficient runner than he’s ever been because of it.