She specializes in the treatment of co-occurring mental and physical health problems. She earned a PhD in Rehabilitation Psychology from the University of Wisconsin-Madison, and has spent several years training and working in hospitals, primary care, and mental health clinics. In her work with clients, she uses a range of tools including mindfulness meditation to relieve depression and anxiety, cultivate healthy behaviors (e.g., sleep, diet, relaxation), and adapt to stressful life changes.