She specializes in helping people enrich their lives, enhance their relationships and overcome self-defeating patterns of behavior. She is the author of 5 self-help books, including the recently released “HOW TO BEAT PROCRASTINATION IN THE DIGITAL AGE: 6 Unique Change Programs for 6 Personality Styles. Check it out on Amazon. To subscribe to Dr. Sapadin’s FREE E-newsletter, visit http://www.PsychWisdom.com Contact her at LSapadin@DrSapadin.com