davidaulloa/AmericanStories huggingface dataset:
Evening star. [volume] (Washington, D.C.) 1854-1972, 1963-02-28
Frozen French Fries Add
Gourmet Touch to Meal

Gourmet cookery needn't
mean hours spent in the
kitchen nor q strain on
the food budget. With a few
packages Of frozen French
fries tucked In the freezer,
q chart Of herbs and spices
at hand and Q spirit Of adj
venture, the busiest of to-
days homemakers can pro-
duce masterpieces Of kitchen
magic which viii have family
and friends marvelling at her
X. K, H. Kitchen Know
Howl. .a.---
Our nomination for top
honofs on the day when
kitchen time Is limited but a
special dinner treat is In
order is frozen French fries
Alsatian served on your pref
test serving dish surrounding
q rosy slice Of fully cooked
or canned ham.
Frozen Fries Alsatlan with
Ham Slice
l package q pound) or 2
packages 20 ounces each)
frozen French fries
teaspoon salt
Evening star. [volume] (Washington, D.C.) 1854-1972, 1963-02-28

l fully cooked or canned ham
slice, inch thick
Ia cups water
2 tablespoons vinegar
l vegetable bouillon cube
"a cup chopped onion
2 teaspoons grated lemon rind
teaspoon caraway seeds
tablespoon sugar
V teaspoon dry mustard
"a teaspoon ground thyme
tablespoon cornstarch
Spread French fries over
bottom of shallow l1a-quart
casserole. Sprinkle with salt.
Center ham shce on French
fries. Heat in moderate oven
1850 degrees) Is minutes.
Combine remaining ingredi-
ents; mix well. Cook, stirring
constantly until slightly
thickened and clear. Pour "a
Of the sauce over the fries
and ham. Return to oven
until heated. about Is min
utes. Serve with remaining
sauce. Yield: four servings.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1963-02-28
New SeIf-SeoI Package
Developed for Bacon

We had breakfast with
representatives Of the Oscar
Mayer Co. this week at which
time they introduced their
new packaging for bacon.
The new package. they say,
Is the answer to the old
problem Of keeping bacon
fresh and sweet-tasting. The
S0-year-old firm. specialists
In sausage and smoked
meats, describes its new dis
covery as q major break
through in the long search
to find the ideal bacon
package" .-g.l
The secret Is an exclusive
ANIMATION of an air-tight
plastic film, which Is pliable,
transparent and durable, yet
completely irnpermeable to
air and moisture. When the
bacon, fresh from the smoke
house, Is sealed in the film,
under vacuum, the film con-
forms exactly to the contour
Of the slices, assuring the
Evening star. [volume] (Washington, D.C.) 1854-1972, 1963-02-28

preservation Of freshness.
flavor and color until the
bacon Is ready TO use.
The package Is easily
opened by cutting across the
top with q pair Of kitchen
shears. The plastic film Is
then peeled back and the
desired number Of slices re-
moved. The film re-seals it
self over the remaining slices
to protect them In the re-
frigerator.
The entire front Of the
package. except for the label,
is made up Of the crystal
clear film, offering the con-
sumner q full view Of the con-
tents.
The new package Is the
elimination Of several years
Of research and experiment
tation to find packaging ma
terials that would be SUBJ
stantial enough TO permit
vacuum packing and maxi
mum protection and at the
same time be easy to open.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1963-02-28
Vegetable Juice

Some folks seem to believe
that vegetables put through
Q tuicer are more nutritious
than the fresh vegetables
themselves. Experts assure us
such Is not the case. Juicing
can't add any nutrients. but
there is a loss Of some nu-
trients in juicing, and cellu-
lose. valuable for digestion,
is discarded.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1963-02-28
Perfect croutons

Croutons are q, delightful
accompaniment for soups
and salads and q vital ingre-
dent In Caesar Salad. They
can be made ahead and
stored in a covered contain
er In the refrigerator. Trim
crusts from stale bread,
brush both sides with Span
ish olive oil and cut the
bread into small cubes. Toast
In a skillet over moderate
heat or bake, spread out on
O baking sheet, at $50 de-
grees for 10 TO Is minutes
until golden. II done in a
skillet, turn once. For Caesar
Salad. add o sliced Glove of
garlic to "a cup of Spanish
olive oil, heat until garlic
browns, then remove and dis
card garlic, add the bread
cubes and saute over moder-
ate heat until evenly golden.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1963-02-28

transparent and attractive,
Ellen Edwards, home econ
omist for the company.
points out. The new bacon
package is now available In
the Washington area.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1963-02-28
Quick Trick

Neat trick: you can use an
egg slicer for dicing q hard
cooked egg. First slice the egg.
then turn 1t halfway around
and slice again.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1963-12-08

an initial meeting Of IS dip
lomats' wives and presented
them with the idea. Their
response resulted in joining
of forces and organization of
the Welcome to Washington
Club.
The club now has some
400 members, and about 100
"alumnae" overseas, equally
divided between Americans
and other nationals. The
latter include not only dip
lomats' wives, but wives of
Evening star. [volume] (Washington, D.C.) 1854-1972, 1963-12-08

International Bank and Monetary Fund
officials, National Institutes of Health
scientists here on international grants,
and temporary foreign visitors.
Operational costs for teas, tranSpOr-
tatiOn, sightseeing, home entertaining
and such the members gladly pay out of
their own pocketbOoks. They consider the
returns received in new friendships and
brOadened horizons ample dividends on
their investment
The ground rules are simple. I'VE
never talk religion or politics" says Mrs.
Hal Short, wife of public relations con-
sultant and member ofthe clubs board of
directors. 1T doesn't fit into a group like
this. We want to know about each others
cooking, customs, hobbies and family
life"
Members may join any or all of the 10
interest groups. The wide variety of activ-
ity they offer introduces members to each
others way of life in short order. For ex-
Evening star. [volume] (Washington, D.C.) 1854-1972, 1963-12-08

HE Welcome to Washington Club
believes it is doing something none
Of the many other international
friendship clubs here is doing-it
seeks out wives of foreign diplomats who
seldom get to official parties and have
little chance to meet Americans and
learn how they live.
The club, formed four years ago by
Mrs. Ross Adair, wife Of the Republican
Representative from Indiana, also offers
wives of Washington businessmen, civic
leaders and non-diplomatic government
officials a chance to get to know other
women. This years president is Mrs.
George L. Hart, jr., wife of the Federal
District Court judge.
The founders felt that the setting up
of 10 areas of interest common to both
American and international members
would be the best means Of achieving its
goal. The interest classificatiOns range
from history and culture Of all nations
through sightseeing and American gov
eminent, to arts and crafts.
Through contacts they had with local
embassies, the American women called
Evening star. [volume] (Washington, D.C.) 1854-1972, 1963-12-08

.AbOpe -Wide-eyed mifh inter
est, Mrs. Don H. Bushnell lets
her tea get cold whiIe listen
ing to a JeiiOw club member.
Lett-Mrs. George L. Hart,
D., club president. seems
to be fascinated BY the hand
WGuing conversation Of Mrs.
Y. j. FGrOuki Of Jordan.
Evening star., 1963-04-21
= ~ 4 nN Do
OFFICE

may register by mail.
WASHINGTON'S LARGEST
EMPLOYMENT AGENCY
NATIONAL EMPL. SERV.
1912 K NV, Rm. 2O2, EX. 3-727O
ACCOUNTANT for home office in
surance CO., responsible for gen.
eral ledger, premiums and pay
ments. 10 $4,000 + benefits.
SMELLING PERSONNEL
COS 14th st. NV. ST. 3-6Sss
ACCOUNTANT for position in Iarge
accounting department. Modern,
air-cond. hospital; Pleasant work
advancement. 1880 years of age.
Formal accountant training re-
quired Apply Personnel Office,
| WASHINGTON HOSPITAL CEN
TER, ll0 Irving st. NV, Mon.-
Fri. 2 a.m.-3 pm.
ACCOUNTANT = MANAGEMENT
POSITION in internal audit anc
4 methods unit Of established ma,
tional organization. At least
years auditing experience required
preferably CPA. Limited travel
substantial employe benefits. Sal
airy. according to experience anC
| DackgrOund. send resume includ
ing salary requirement to Boz
226-R, Star.
ADDRESSOGRAPH DEPT. MAN
AGER-Experienced Graphotypu
and Addressograph 1000 operator
70 manage addressograph dept
for national organization in NV
DC. area. Excellent working con
ditions. benefits. Opportunity il
very responsible position. Cal
671-l677 for interview appt.
Admin. Exec, $4,000
(35;55). v. P, large insurance firm
! public speaking, some travel.
ATLAS AGcY.. 1920 N. Y. Ave. NV
ADVERTISING SALES, part fe
Rnle RRAcoERfH sFsfl 0PR%SHsIni'' PE%PG AdENcY SsSss
S4S5 Fenton St., Silver Spring
! Nd. JU. S-6464
Evening star., 1963-04-21
Bob Gray
For Young Men

PROPERTY MANAGEMENT TRAIN
EE. $500, learn all phases O.
real estate property management
old local firm. Five figure future
SERVICE TEcHNICIAN, $4,000
learn a trade, free schooling fol
HIS. graduate from nice family
Earn $4,000 in q few years. Ex-
pense account furnished.
CLAIMS TRAINEE. 4,500. alert
young man with pleasing person
ality. Agency fee negotiable. Un-
limited future.
CONTRACT TRAINEE. $4,000, pro-
gressiVe company wants H.S
grad. Free college tuition grant
Prestige future.
TELLER TRAINEE. $500. shoulC
like to meet people and be eooc
with figures. Agency fee REIN
bursed. Open now.
Many, many more exclusive list
ingS in Washington or relocate 1
you like. Come in and discus
your future. Confidential inter
views arranged.
Evening star., 1963-04-21
HELP MEN

ARCHITECTURAL FIRM needs de-
pendable office boy. Familiarity
with office machines helpful.
PERKINS d WILL, 100 18th
st NV.
ARTIST-LAYoUT. elctro mech.
type drafting for Va. office OF
natl. CO., $4,000 = top benefits.
SMELLING PERSONNEL
sos l4th St. NV. ST. 3-6sss
ASSEMBLERS
$95 sos
Some exper.. familiar with color
code, printed circuitry and able TO
read Sch6matics. Call Mr.. Clark
at BOB GRAY EMPLOYMENT
SERVICE, ME. S-4217, $50 Eth
St NV, Suite 900. tEmplD
ASSISTANT MANAGER, for lst-
class restaurant. Write details Box
3iS-R, Star. Correspondent COM
Dletely confidential
Evening star., 1963-04-21
HELP MEN
(cONTlNUED)

ACCOUNTING. insurance, auditing
bkend. helpful, real good work.
ing conditions with large natl.
Co. Car and exp. furnished. To
SO, 600 I benefits.
SMELLING PERSONNEL
8Oh IAN a. NV CIT . eSsS
Evening star., 1963-04-21
ADMINISTRATOR

man to train for top execu.
tive position in well-established
New England company Success
in sales. accounting, or technica
preferred though not REQUIRED
lifetime security rather than 9
Job. The right man will receive
excellent income and will b'
thoroughly trained. Work inter
esting and challenging Address
Personnel Director, giving COM
plete resume, Box l09-H, Star.
Evening star., 1963-04-21
PERSONNEL ADVISOR
TRAINEE-S3lO

New York ave. firm will train a
his. grad, who understands people,
how 10 advise them with their
personal problems. Confidential
work. There's q lot Of correspon-
denee. filing and telephone work.
This consolidation firm offers
many benefits plus potential
years. GRAEBNER'S. 2Ii Wood
ward Bldg. EX. 3-7077, Silver
Spring. JU. S-3l44. templD
Evening star., 1963-04-21
HELP MEN
Advertising
RADIO/TV
CopyWriter

DO YOU THINK YOU
CAN CREATE BET
TER RADIO AND TVI
c o M M E R IAL s.
THAN YOU SEE AND
HEAR ON THE AIR
TODAY? DO YOU
THINK YOU POSSESS
MORE ABILITY AND
EXPERIENCE THAN
YOUR CURRENT JOB
DE M ANDS? IF so,
THIS is YOUR OP-
PORTUNITY TO
PROVE 1T. LEADING
A D V E R T l S N G
AGENCY SEEKS A
TALENTED AND EX-
PERIENCED BROAD
CAST COPYWRITER.
THE MAN WE WANT
WILL BE ABLE TO
ASSUME COMPLETE
CHARGE IN THE mi
TIATION, CONCEP-
TION, CREATION,
AND PRODUCTION
OF RADIO AND TV
CO M M E R GALS.
A UNIQUE OPPOR-
T U NITY FOR A
UNIQUE INDIVID-
UAL. IF YOU THINK
YOU QUALIFY FOR
THIS CHALLENGING
POSITION SEND SAL
A R Y R E @ UIR E.
MENTS AND RESUME
IN COMPLETE CON
FIDENCE TO BOX
172-L, STAR.
Evening star., 1963-04-21
Free Pony Rides


Picnic tables. fireplaces. Bring a
friend to pre-opening inspection at
JACKSON HOLLOW FISHING AND
SWIMMING CLUB.
RECREATION without real estate.
As q club member at Jackson hol-
low, you can enjoy all the fun Of
pvt. 3OO-aere mountain resort
without buying expensive real
estate, purchasing stock or as
Suming any liabilities. You pay
an annual membership fee based
upon completed facilities, not pro-
posals. Your membership fee never
increases: yet you will have full
privileges 10 use additional tacili-
ties constructed in the future. just
look at the recreational facilities
we have ready and waiting ior
Beautiful springfield swimming
pool, white sand beach, chlldren's
area, Jackson Hollow lodge, dane
ing, parties. games, secluded iisn.
ing lake. spacious picine Froves
attractive camp site, athletic and
game area, swimming classes
Family membership dues--S5U pei
year. Initiation fee OF $50. Nc
other charges. Located Is.hr
drive from Washington and h-hr
from Fairfax. Follow Route ~ "a
Route IS, go ! miles and turn
right on the first road past ths
blinking light, then follow ths
Signs TO jackson Hollow IN the
Bull Run Mountains, This IA The
place you were hoping for wher
you drove too far, paid TOO much
and were offered too little lasi
Evening star., 1963-04-21
TO WIN A MANS
HEART
YOU MUST SHOW
YOUR REALITY

The best way to do 1t is through
the color of your clothes.
COLOR DRAWS THE EYES TC
YOUR POINTS OF ATTRACTION
In your personal color you look
pretty, young, attractive.
Exquisite's c OLOR SPECIALIST
CREATES AND DYES on youl
SgS draperies snd sqoS sp covers awe eOa ~
color you dream about-to MAKE
your things and you look beauti.
full.
Hundreds Of women have con.
suited the DYE WORK SPECIAL.
lST at Exquisite Cleaners anC
they feel happy with the results
Come in and see what We can d.
..nr,vSs nSr soE u. ,r p..u. =, ou. oo.,
Evening star., 1963-04-21
SPECIAL NOTICES

MEMBERS Of the Washington AMI
NAL Rescue League are invited to
April "a. II am. Al o st. NV.
UNION CARPENTERS Of the Dis
trict Of Columbia and vicinity
A movement is under way by
members OF the various local
penters District Council to alter
or cancel certain provisions in
their present pension plan as Il
is now written. For information
contact Carpenters Protective
Committee. Box 4S2, Frederick,
Nd.
Evening star., 1963-04-21
lMIN. PHYSICIST
MICROCIRCUITRY
MANAGER 30K

Ph.D. and exper. In microcircuitry
in development and production.
Call for more information. Miss
Walters at BOB GRAY, NE. S-4277,
S39 l7th 81. NV, Suite 200.
(Empl.D
Evening star., 1963-04-21

Our successes in the systems Engineering Field over the mast
years have assured for us long term period expansion
engineering activity which openings and the
requirements for these POSITIONS follows:
SENIOR ENGINEERS
BsEE Bs Physics and minimum of years experience
Weapons Systems concept design utilizing dga analog computer
control systems capab Operations Research is extremely
desirable Individuals should possess knowledge Of and
penced the problems relating to the installation checkout
OF sophisticated weapons systems
MECHANICAL ENGINEERS
BsME and to years experience mcroniatuzaon of
electron packagng with the ability structural analysis
Position will include the preparation pacagng concepts and
the evaluaton of existing structural designs
NAVIGATION ENGINEERS
BSEE or BS in Physics and minimum of years experience
in Inerta Shpboard Navigation Systems Experience with
dgta compuers applied to navgaional problems back
ground in dgaanaog hybrid systems analysis highly
srabe Individuals should be thoroughly mar with sateoThe
Art hardware techniqu for applications general special
purpose computing equipment
SYSTEMS TEST EVALUATION
BSEE with or more years experience in digtal and/or
systems checkout Positions will include generation of complex
weapon system test requirement. procedures data ana
sis Prefer previous nertial navigation checkou experience
SYSTEMS ANALYSTS
BSEE BS Physics and minimum of Q years experience
with educational emphasis dga ccuitry computer and
theory Experience analysis synthes of COM
pex navigation communication systems
Interested persons who have the required educational background
applicable related experience obtain
particulars regarding the its technical programs
PLEASE CALL
BOB REID
PERSONNEL MANAGER
524-8513
HOWARD RESEARCH
CORPORATION
11O1 Lee Highway Arlington 9, Va.
An Equal Opportunity Employer
Evening star., 1963-04-21
Bob Gray

500 18th st. NV. NE. s-4277
Goo Hill BldgD
AIR-CONDITIONING MECHANIC,
exper. in all phases Of air condi-
tioning and refrigeration including
ice machines. Transportation fur
nished Call for appt, Mr.. DON
SINKOVICH at IA. 5-SQ67.
Evening star., 1963-04-21
MECHANICAL ENGINEERS

BSME and to 10 years experience mcroinaurizaton of
eeconic packagng with the ability to do analysis
Position will include the preparation packagng concepts
the evaluation of existing structural designs.
Evening star., 1963-04-21
ENGINEERS
PHYSICISTS

You are cordially invited to explore your convenience employ
nert possibilities with HOWARD RESEARCH confident that
you will find the technical chaange you SEEK plus denate o
portny improve professional status personal growth
Our successes in the Systems Engineering the past two
years have assured for long period expansion Areas of
engineering activity we have current openings and the
requirements for these positions, are as follows
Evening star., 1963-04-21
SENIOR ENGINEERS

BSEE or BIS. in Physics and minimum years experience
Weapons Systems concept design utilizing dgta computer
control systems capaby in Operations extremely
desirable Individuals should possess knowledge Of and have e
perenced the problems relating to the installation and checkout
of sophisticated weapons systems
Evening star., 1963-04-21
HELP MEN

ABLE CONSTRUCTION WORKERS,
oyerseas-U. 8. projects All trades.
Write GLOBE APPLICATION
SERVICE. Box s54, Baltimore 8,
Md.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1963-06-02

Beauty Special. you'll be cool and composed with
Tussy requisites for summer bathing Cologne and
Dvsine Powder, dolly companions for every both or
shower come in these fogronees conobond FIumingo.
ovotiOn or SufOri. Specially priced YOU pomper
Yourself. .."'aa each, LOO
s3sJ u s'ga
Charles of the Ritz prepares You to face your public
beautifully. While you WATCH Of our consUons
bzes your skin tones and creoes fuce powder for you
clone. Box ESQ and 35O Pressed Powder Compact ESQ.
Reveneseence goes under moke-vp for O dewyfresh
. hook creoms $50, 600, 1000 and 1850
RevenesceDce Liquid. 600, 1000 and 1850
Evening star. [volume] (Washington, D.C.) 1854-1972, 1963-06-02

Summer Shower by Prince MatchabelIi, created TO
take the szzle out of summer. Light crisp. fowerresh
fragrance, all these woys: Cologne, LIS and ESQ.
Cologne Sproy Mist l>'..4 hte ~ ESQ
Perfume Dustng Powder. $50. skin Perfume, LIS
RoILon Deodoront Anti-Pespiront, LIS
Perfume Both SOop BUbbins Both sohs. each, LIS
Fragrance, important in every beauty picture, in
spired by Dana. Tobv. 20 Carols, Ambush, Po,ine.
famous scents by Dana ;. the spr1y cologne comes IN
directive sOunee Plastic eouianer Just sproy insdnt
9oRoor: each, 800
Coordinate with dUsfns powder in the some froaronce,
w each. 200
Evening star. [volume] (Washington, D.C.) 1854-1972, 1963-06-02

eddie a Q a ssssestsO op
whsoOn
"F "f'' @sH~ efsot.ss6 .tai t4,- ,hsv ,.y .
Evening star., 1963-02-11

If it is to be dry cleaned.
catch-stitch in place,
Fit band to your waistline.
Mark at each end. Fold the
band in half lengthwise and
stitch across ends, leaving
Ia inches Of excess to allow
for overlapping. The inside
end is straight, and the other
end may be straight or point
ed OBJ. Trim seams; clip
corners; turn right side. out
and press. Pin and baste
band to right side of skirt,
easing skirt at waist to fit
band (C). Try skirt on to
test fit OF band. Make any
necessary adjustment. Stitch
belt to skirt, taking full seam
allowance. Trim seam, cut
ting skirt edge narrower than
band edge. Press waistline
seam up and inside band.
Turn under free edge Of belt
Evening star., 1963-02-11
SEAMS TO ME

It is frustrating to work
diligently on a skirt, to fit
and tailor it perfectly and,
after a few wearings, find
that the waistband has
stretched. You must then
either put on a belt and pull
it in tight or take apart the
skirt and alter it. Frankly,
I wouldn't blame you If you
used the belt method, because
altering a garment that has
been recently made is both
tedious work and infuriating.
However, II you start right,
the waistband Of a skirt can
be made so that it will not
stretch.
Cut the band four inches
longer than your waist mea-
surement. Use the selvage
Evening star., 1963-02-11

and pin over seam edges.
Whip edge into place as
shown CD. If you wish, top
stitch edges of band, top and
bottom.
Close Upper. Lap ends Of
band and mark position Of
hooks and eyes. Sew them on
in line with the upper.
(Copywrited 1868, Field Enterprise, Inc.
Patricia Scott has prepared
a booklet, "HotD To Alter
Your Dress Patterns" Which
aiueS complete instructions
for altering so that finished
garments iDiH fit perfectly.
For your copy OF this guide to
correct fitting, tDrite to Pa
tricid Scott in care OF The
Star, incloSing a long, SELF
addressed, stamped envelope
and rs cents in coin to coUer
costs OF printing ana handing.
Evening star., 1963-02-11

for one edge for a smoother
finished waistband and to
prevent pulling out Of shape.
The waiStband should be
completed and fitted to you
separately from the skirt.
Then the skirt is eased to fit
the waistband. Any excess Of
waistband may be cut off
after you have had a fitting.
Interfacing is important. 1t
prevents the band from
stretching and from curling
over.
If you cannot cut the band
with the selvage on one edge,
apply seam binding along one
edge instead. stitching "a
inch from edge on the wrong
side.
Cut interfacing piece one
half as wide as waistband
Evening star., 1963-02-11
Stretch at Waist
Can Be Halted
By PATRICIA SCOTT

and the same length. Baste
interfacing to wrong side Of
one-half of the waistband
and the same length. Baste
interfacing to wrong side Of
one-half of the waistband
ca. If the skirt is to be
laundered, stitch interfacing
to band along the four sides.
Evening star., 1963-02-11

Surveys have shown that
teen-agers have the poorest
eating habits Of any age
group with the exception Of
oldsters. When you realize
how very important food is
to you now (not just any
food but the right kind Of
food, this seems sad.
All vitamins are important
but 1t is believed that vita
Minis A and c have an es-
pecially happy effect on the
skin.
Some Of the richest sources
of vitamin A are meat, es-
pecially liver, and the green
and yellow vegetables and
fruits.
Evening star., 1963-02-11
WHY GROW OLD?
Here Are Points for
Teens to Carry Along

that during infancy. At this
age you are probably more
active than you will be in
later life. You need q gen.
erous supply Of calories daily.
This doesn't mean that you
should get fat but you should
be we'll nourished. Don't 60
in for crazy diets and dam
age your looks and your per-
sonality.
Evening star., 1963-02-11

The citrus fruits and their
juices are the richest sources
Of vitamin c. Tomatoes and
cabbage are also rich sources.
Other fruits and vegetables
have vitamin c also.
Studies have shown that
teen-agers improve in their
school work when they begin
eating an adequate break
fast. Fatigue is often the re-
suit Of hunger and so ID
irritability.
Remember that real kind
ness and thoughtfulness and
friendliness, too, plus en-
thusiasm, add up to lots Of
friends.
Evening star., 1963-02-11
By JOSEPHINE LOwMAN

HeSlhtef ana lTlpuno 0shuASeN
Here are a few thoughts
for my teen-age readers to
consider.
The food you eat has a
drastic effect not only on
how you look but on how you
feel. Food influences your
personality and has an ef-
feet on whether you are
vibrant and gay or dull and
drab, on whether you are
gracious or cross.
Yours is the age Of the
most rapid growth, except