davidaulloa/AmericanStories huggingface dataset:
Jessen's weekly., 1962-05-30
Continued from Pig. /,


Moore, in Graehl, while here. Mrs.
Moore is his mother Toby reports
Mrs. MoSley and children are happy
and in excellent health.
YOUNG OUTSIDE
Frank L. Young, who is employed
at FIT. Wainwright, and an oldtime
Fairbanksan, left over the weekend
for Indianapolis. Ind, where he will
visit his brother Tommy, who lives
In the Hoosier city.
Today both frankie and Tommy
will be witnessing the running of
the famous Indianapolis auto race.
Young will return to Fairbanks in
about two weeks.
MYHR TO NORWAY
John Myhr, owner of Alaska Mo-
tors, left Saturday for a trip via
Fan American to Oslo, Norway,
where he will visit his parents.
Myhr, the Rambler dealer in Fair
banks, expects to be gone about two
weeks.
FIRST CRUISE
Capt. Jim Binkley of the River
Boat Discovery began the first of
his seasons cruises last Saturday
down the Chena. The official open
ing of his increasingly popular
river cruises is today, Memorial
Day.
McGATHAN BACK
Cy McGathan, long time Hamilton
Acres resident, returned to Fair
banks last week after spending the
winter in the far south,
HUBER TO STANFORD
Douglas Huber, associate profess
sor of mining engineering at the
University of Alaska will leave for
California late this summer where
Huber will study at Stanford Uni
versity under a John H. Wheeler
fellowship and grant-in-aid schol-
arship from the University. Huber
will be accompanied south by his
wife Ann. and the couples three
children, Richard, Robert and Kath-
eryn.
ELKS HERE
E. Robert Haag, state president
of the Alaska Association of Elks:
and Stanley Wilson, District Deputy
West, visited last weeks meeting
.4of Fairbanks BP.O.E.
LICENSE DEADLINE
Area residents are reminded that
tomorrow, May 81, is the deadline
for the purchase of automobile and
truck licenses. in Alaska Licenses
may be obtained from the*locaf Of
flee of the State Department of
Revenue, located on the second floor
of the Lathrop Building. =
THOMAS TO CONCLAVE
Don Thomas of College will be
among the $500 delegates attending
the national convention of Waddell
& Reed, Inc, national distributor
Jessen's weekly., 1962-05-30
LICENSE DEADLINE

Area residents are reminded thai
tomorrow, May 81, is the deadline
for the purchase of automobile anG
truck licenses in Alaska. Licenses
may be obtained from the.locaf of
flee of the State Department OF
Revenue, located on the second floor
of the Lathrop Building.
Jessen's weekly., 1962-05-30

an open period when visitors can
try their hand, coached by club
members.
Jessen's weekly., 1962-05-30
LITTLE LEAGUE

LITTLE LEAGUE
The Fairbanks Little League will
open its season today with a jam
boree at Lions Field
Opening ceremonies begin at
pm, followed by three games:
Northward Drug Cardinals VS.. Pan
American Jets; First National Bank
Bulldogs VS.. the Elks Dodgers; and
the Quality Meat Tigers VS. the Cen
trail Labor Council Red Sox
The regular season will open
tomorrow at pm. with a double
header The Dodgers will play the
Cardinals and the Red Sox will fight
the Bulldogs.
UNIVERSITY GRANT
The Community Facilities Admin
istration yesterday announced that
the University of Alaska will re-
ceive $1.2 million College Housing
Loan to build main dining hall
which will serve complex of four
dormitories, housing over 600 stu
dents, according to the Alaska Con-
gressional Delegation.
Jessen's weekly., 1962-05-30
McGATHAN BACK

Cy McGathan, long time Hamilton
Acres resident, returned to Fair
banks last week after spending the
winter in the far south.
Jessen's weekly., 1962-05-30

Moore, in Graehl, while here. Mrs.
Moore is his mother. Toby reports
Mrs. Mosley and children are happy
and in excellent health.
Jessen's weekly., 1962-05-30
THOMAS TO CONCLAVE

Don Thomas of College will be
among the $500 delegates attending
the national convention of Waddell
& Reed, Inc, national distributor
Jessen's weekly., 1962-05-30

The Fairbanks Trap and Skeet
Club will have an open house today
at the club grounds located at Mark
Acres, z. Mile on the Steese
There will. be team and exhibition
matches until pm, followed by
Jessen's weekly., 1962-05-30
ELKS HERE

E. Robert Haag, state president
of the Alaska Association of Elks;
s and Stanley Wilson, District Deputy
West, visited last weeks meeting
saof Fairbanks B.P.OE.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1962-07-31

Just 1901 Folding Aluminium Chairs Regular $780, 2.0S
25% Af
Just 9! Foam.Backed 9xl2.Ft. Rugs, Regular $685.
ISsSa
Kenmore "zigZag" Sewing Machines, Finishes 139.s8
Just 6! Aluminium Awnings, Assorted Sizes, Regular
just IS! Combination Storm Doors Odd Sizes, Floor
Just 10! Kitchen Base Cabinets l6x2OIn Assorted top
Just "a! Electric Lawn Trimmer, Regular BOD
Just "a! s/l6In. Electric Drill Saw Grip, Regular $685.
..s. 24.00
just "a! Vibrator Electric Sander Regular $o98--a.0G
just Il! Garden Carts 3-Cu..Ft Capacity, Regular
$oSo
just 81 Home and Shop Vacuum Cleaners, Regular
$0t'So -----------------------
just IS! Reciprocating Sander, Regular 5000 1870
Just 20l Ted Williams Fielders Glove Regular $lS TIA
Just III Stainless Steel Kitchen Tool Sets Regular
$1V.So
Just 49, Apiece Mixing Bowl Sets, Regular 449 3s44
Just Al! 6Piece Knife Sets, Regular $698 $50
Just I'll Plastic 2OGaL Waste Can, Regular $64941e
Just 22 Discontinued Ceiling, Wall and Drop Light Pix.
lures, Regular $4.4o$1o.9S -------------. SO% Off
WOmens Summer BOuses, Assorted Styles and Colprs,
Regular $l.9S$S.yS
WOmen's Summer Skirts Regular $298-$s.9S l.00S.OO
Ladies' RsincOats in Assorted Styles and Coors, Regular
SSSS --------------------------
Womens Cotton House Dresses, Regular $298----l.00
Just 4OI Panty Crdes, Assorted Styles Broken Siea
hegular $49S$IO Ss6Ws5sW&
Just 90! Lovely NyIon Slips, Regular $39S-----2.AO
Nylon Hosiery, Sand or Beige, Regular Pr $780,
The Farmville herald. (Farmville, Va.) 1957-current, 1962-12-28

walkers Broad Leaf variety
had the greatest poundage and
money return Of the six expert
mental varieties sold last week
on the Farmville Tobacco Mar
ket. but Virginia 6331, a black
shank resistant leaf, took gener-
al average honors.
The annual sale was the eli
max to a continuing Virginia
program which combines Elk
tension Service techniques and
tobacco farmer mow-how in a
progra m to produce top va
rieties. including those with re-
sistance to plant diseases.
On the three quarter-acre ex-
perimental plots in A m liza.
Charlotte and Prince Edward
combined, Walkers Broad Leaf
e d produced 1923 pounds,
which crossed $676 .48 for a SAT 80
average.
On the same sized rs acre,
the three cooperating producers
got 1900 pounds of Virginia 1891
variety and a gross of SG34 .88.
This variety's best-of the lot
average was SAC 80.
Drowning Trouble
The three cooperating grow
ers, each Of whom lad quarter
acre experimental allottments OF
the six varieties were Adams
Brothers. Amelia: w. c. Shorter,
Charlotte. and w. NJ. Dickerson,
Prince Edward.
: A cloud was cast over this
years tests when the Adams
Brothers ran into weat h er
trouble. George Adams reported
that "a great portion of each"
Of their plots of Brown Leaf and
1izzard Tail Orinoco drowned in
the summer deluge Of rain be-
fore the dry weather came. No
tobacco was harvested off Of the
drowned plots at the request Of
VP1 specialists who supervise
the annual testing program and
compile the statistics.
Even with this loss, these two
varieties produced and sold well.
The Farmville herald. (Farmville, Va.) 1957-current, 1962-12-28

average: Brown Leaf. 1.284
pounds, $624.72 and . $3.50
average.
AL 0, Virginia 633l. 1900
p 6unds. $634.88 and q $3.50
average: Virginia 0313. 1,34O
pounds. $64S 80 and a $48 aver
age, and Virginia 1918, 1894
pounds. $644.16 and a $3.50
average.
The last three are experiment
tai blackshank resistant va
rieties. Virginia 6331, which had
the top average, has been APP
proved for general use and will
have available seed next sea
The Farmville herald. (Farmville, Va.) 1957-current, 1962-12-28

OILS sung by the club members
and their guests.
MeSdameS Lewis Easter, Lit
Teton Smith. Charles Johnson
and P. B. Easter were on the
committee to plan the supper
and Mrs w. M. Stnum was in
charge Of table DECORATIONS.
At this time it is customary to
announce the winners of the
most ribbons at the Amelia
County Fair. This year Mrs. C.
c. Wingo came in first and Mrs
Howard Easter, second.
The Farmville herald. (Farmville, Va.) 1957-current, 1962-12-28

and the Woman's Club was the
split-level home Of Mr.. and
Mrs. T. s. Mckenzie. IT., on
Highway $50 south Of town. A
clever arrangement Of blue
Christmas lights and the use Of
a spotlight was in keeping with
the architecture Of the house.
Runner-up was the Early
American home of Mr.. and
Mrs. j. H. Walden Route 40
east Of town. Third place went
to the modern brick home of
Mr.. and Mrs. j. H. Hammer on
Hill Ave. Honorable mention
was given to the home of Mr..
and Mrs. R. L. Duffer on King
Street. There were IL entries in
the contest.
The Farmville herald. (Farmville, Va.) 1957-current, 1962-12-28
HID Club Has Christmas Party
At War Memorial Building

AMELIA, Dec. 2O-The Tru-
xilla Home Demonstration Club
held its annual Christmas party
on Saturday night at the War
Memorial Building. Club men,
bers brought a bount.ful supper
which was served buffet style,
and followed by the reading Of
the Christmas Story by Mrs.
Chiffon Wingo. A duet was sung
by Mrs. Billie Boyles and Miss
Laverne Tucker, with Miss Ka-
rem Sue Boyles at the piano. This
was followed by Christmas car
The Farmville herald. (Farmville, Va.) 1957-current, 1962-12-28
ColoEed News
Is Students
On Honor Roll
At Jackson High

CUMBERLAND. Dec. 81 -
Forty-five students at Luther
p. jackson High School h a v e
been named to the scholastic
honor roll for the second six
weeks of the current session,
according to the list announced
recently by Principal S. E.
Smith.
The senior class, or 18th
grade. leads in numbers with
II students. They are Mos es
Lewis, Gloria Sears, Yvonne
Booker. Dolores Logon, JAG
queline Allen, Lestine Streat,
Lillian Holcomb, Marian Ander-
son, Darlene Walker. Audrey
Jones and Velra Jefferson.
-Four were named from the
18th grade, Rose Logon, Mari
an Gillian, Jo-Ann Robinson
and DeloriS Fortune.
7 e 10th grade had seven
named, Alfredo Smith. Martha
Sears, Louden Marshall, viii
helmenia Washington. Izet a
Brown, and Leslie Hall.
The 9th grade contributed
eight students. Margaret Brown
Elouise Trent. Alfred Austin
Ernest Miller. Earl Streat, Mar
garet Blanton. jeanette Lacy
and Marjorie Taylor.
The 9th grade had six cho
sen. Glenn Smith. Leroy Foster
Robert Wiley, Clarence Hol
comb, Bernard Young and vii
liam Anderson.
The TIN grade. located at tn;
school. had nine on the lis t
Margaret McLendon, Yvonn,
Toyler. Alice West. Loretts
Randolph. LaVerne Reid, Don
celia White. Vonita White
Gloria Washington and Afren;
Smith.
The Farmville herald. (Farmville, Va.) 1957-current, 1962-12-28
Expssinsaesl Sale
New, Blackshank Resistant Leaf
Produces Top Average, $3.50

when the production of all three
growers is combined.
Here are the production and
price figures for each of the
six varieties:
Pounds. Prices
Walkers Broad Leaf, 1923
pounds. $G76.48 and $47.3O
average; Lizard Tai! Orinoco,
1884 pounds, $500. so and q $47.9O
The Farmville herald. (Farmville, Va.) 1957-current, 1962-12-28

son. Virginia O313 and 1913 re-
main under test and are not yet
approved.
The grade and price range for
each of the six varieties were
as follows: Walkers Broad Leaf
from $50 to $50: Lizard Tail
Orinoco, $37 to SCI; Brown Leaf,
$32 to $50; Virginia 1881, $33 to
$6s;; Virginia ~as1s. s31 to s63,
and Virginia 1913, .$3l to s65.
The Farmville herald. (Farmville, Va.) 1957-current, 1962-12-28

For fast results use the Herald
classified page.
The Farmville herald. (Farmville, Va.) 1957-current, 1962-12-28

When it rains o. begins TO
snow, that is your warning to
drive slowly.
The Farmville herald. (Farmville, Va.) 1957-current, 1962-12-28
Mckenzie Home
Wins First For
Decorations

KEYsvILLE. Dec. q - The
winner Of the Christmas door
decoration contest sponsored in
Keysville by the Garden Clu b
The Farmville herald. (Farmville, Va.) 1957-current, 1962-12-28

Regularly 75c
CLEAR PLASTIC
WINDOW COVERS - 6ee
Make your home more com
Portable this winter. Saves
fuel. fits windows up TO IS"
x ~. Package Of 4. Soc
Package o. |. I7c.
CHIMNEY SWEEP t.3q
Helps keep burner clean and
trouble FREQ. Just add TO fuel.
Quart size, 7.49 powder
form | H.. 79e. 80 or. l.39
Regularly I.77
Westherstrip ------- $50
Made OF brass. ~ inches
wide. ~ feet long. Enough Tor
, standard size door. Buy now
and save at Spoile.s.
Regularly 79e
PIPE INSULATION = sac
Stop water pipe. from sweet
ing and dripping with pips in.
suction from Spo3la4s. .k,<S
wrap around. 3-x2s' rel
Geauga record. [volume] (Chardon, Geauga County, Ohio) 1952-1962, 1962-02-01

sale prices on bedSpreadS -
materials --childrenS clothing
small boys winter coat with
fur collar - two dollars. Call
AV 6-5423.
Handyman needed in spring
to paint and repair barn floor
also porch and trim on house
Tree and bush trimmer need
ed in spring with his own
equipment would appreci-
ate estimates on work -
please call AV 6-5423.
I have a do-it-yourself much
room growing kit loo square
feet of space in your base
ment, shed, barn or spare
room is main requirement
Very simple 3-Step method to
follow - / have everything
necessary to grow them sue
ceSSfully including brand
new lumber. Original cost for
spawn and fertilizer mot in
cluding all the extraS) was
$500 plus, | will consider
selling at a much lower price
If you are interested please
call AV 6-5423. 3x5
Geauga record. [volume] (Chardon, Geauga County, Ohio) 1952-1962, 1962-02-01
II ELP w A N T E D
MALE

RESTAURANT employees -
full or part time. Cooking,
baking, salads, dishes etc.
Mattresses and bus boys 81
years or over for Saturday
mites and Sundays. Welshfield
Inn, Rt. 422, WelShfield. Call
TIE 4-1464 35ft
Geauga record. [volume] (Chardon, Geauga County, Ohio) 1952-1962, 1962-02-01

FOR SALE REASONABLY
PRICED - Chrome toast
master (double) needs minor
adjustment on pop-'up 3 years
old $500. AV 6-5423.
Girls coats 10-'12-14 year
oldS - reasonable / a die S
coats - sizes 12-14; rummage
Geauga record. [volume] (Chardon, Geauga County, Ohio) 1952-1962, 1962-02-01

NEW 26" BICYCLE 80 gal.
fuel oil hot water heater.
Shallow we'll pump QesS mot
orr make offer one or all.
Call AV 5-9268 anytime. 2x5
Geauga record. [volume] (Chardon, Geauga County, Ohio) 1952-1962, 1962-02-01
MANAGEMENT OPPORT-
TTNTTTTIo 49, -.1.. s.~4o..

MANAGEMENT OPPORT-
UNITIES - Are you inter-
ested in a planned Systema-
tic training program design
ed to train you for manage
ment responsibilities? Ability
to deal with and supervise
people essential. Must be high
school graduate between 81
and % and have a car. Lib
eral company benefits. Call
286-6191 or stop in at The City
Loan and Finance Co., 105
South street, Chardon. Lbs
Geauga record. [volume] (Chardon, Geauga County, Ohio) 1952-1962, 1962-02-01

UNFURNISHED Apt. heat,
and water furnished, rea-
SonabIe rent. Call AV 5-5123.
2X5
Geauga record. [volume] (Chardon, Geauga County, Ohio) 1952-1962, 1962-02-01

3.5 Zeiss lens, ftlash, range
finder, pack and cut film
holders, filters, dryers. Very
good. Call AV 5-5474. 2X5
Geauga record. [volume] (Chardon, Geauga County, Ohio) 1952-1962, 1962-02-01
GULBRANSEN SPINETTE

piano, 18 months old. $475.
Brady 2-wheel garden tract
Or, plow, culvator and back
blade, $1,000 Stero tape r E.
corder with tapes. IL gauge
shotgun reloader, used once,
$4,000. Call AV 5-8269 after
six pm. 2X5
Geauga record. [volume] (Chardon, Geauga County, Ohio) 1952-1962, 1962-02-01

4 UNFURNISHED ROOMS,
and bath, heat and water
furnished $500 a month. AV
5-5187. 2X6
Geauga record. [volume] (Chardon, Geauga County, Ohio) 1952-1962, 1962-02-01

USED A power scope, for %
rifle, mounted on slide. 5x8
Geauga record. [volume] (Chardon, Geauga County, Ohio) 1952-1962, 1962-02-01
H E L P w A N T E D
FEMALE

PRACTICAL Nurses with eX-
perience Call Mrs. Holmes
AV 5-4941, between 9 a m. and
3 pm. 3o7
Geauga record. [volume] (Chardon, Geauga County, Ohio) 1952-1962, 1962-02-01

WANTED TO BUY - Pianos,
any tyle or condition.
Write George R. Tong RR /,
Wharton, Ohio. 3c7
Geauga record. [volume] (Chardon, Geauga County, Ohio) 1952-1962, 1962-02-01
F 0 r S A L E
HOUSES

CHARDON, 4 bedroom home
large panelled living din
ing room. large electric kit
chen with built-1nS, laundry
off kitchen { washer, dryer,
and refrig. if wanted). New
roof, new cutters and spouts,
new alco combination storms
and screens on all windows
and doors. Enclosed front
porch, screened back porch,
large patio with fish pond and
bird bath on large p acre lot.
Small garage with heated
work shop. Telephone AV s.
5474. 2X6
Geauga record. [volume] (Chardon, Geauga County, Ohio) 1952-1962, 1962-02-01

Garage basement, oil heat,
$4,000 a month. Call AV 6-l483
2X5
Geauga record. [volume] (Chardon, Geauga County, Ohio) 1952-1962, 1962-02-01

WANTED - FOR Chardon
Auto Museum, antique cars
or items related. Joe Loecy
Jr., Fifth Ave, o. o. Box "a,
Chardon, AV 6-4124. 3c6
Geauga record. [volume] (Chardon, Geauga County, Ohio) 1952-1962, 1962-02-01
3 LARGE UNFURNISHED -
ROOMS AND B ATH. Leroy

Township 312 miles from,
Vrooman Rd. interchange Of
North South Freeway. Heat,
water and garden space. $65.
per month Call AV 6-9061 .2X6
Geauga record. [volume] (Chardon, Geauga County, Ohio) 1952-1962, 1962-02-01

WANTED - By Reliable wO-
man, children to care for in
her home. Phone AV 5-5382.
Geauga record. [volume] (Chardon, Geauga County, Ohio) 1952-1962, 1962-02-01
POPCORN

WASTE POPCORN = Seed.
corn ketne1s, graded out OF
popcorn with vegetable oil
and salt. Excellent animal
feed. Call TO 1880 Cleveland
Mr.. Bard. 6c9
Geauga record. [volume] (Chardon, Geauga County, Ohio) 1952-1962, 1962-02-01

TWO 2750 Is mud and snow
8 ply tires. Driven 300 mil
es. Cost $4,000 will sell for
$50. Phone AV 6-3O95. 2x6
Geauga record. [volume] (Chardon, Geauga County, Ohio) 1952-1962, 1962-02-01

GRAF'LEX Press Camera
Geauga record. [volume] (Chardon, Geauga County, Ohio) 1952-1962, 1962-02-01

HOTPOINT Electric dryer,
$35. Maylin piano, in good
condition, make offer, Ham,
ilton 3-4785. 2X5
Geauga record. [volume] (Chardon, Geauga County, Ohio) 1952-1962, 1962-02-01

FIREPLACE WOOD - Well
seasoned hardwood. 18 inch
SIS; "a inch, $18; Kindling 81
per bundle. Delivered and
stocked at this price. Temple
4-4238. 2ctf
Geauga record. [volume] (Chardon, Geauga County, Ohio) 1952-1962, 1962-02-01

FOR SALE - Poloroid cam
era Highlander model
case, flash, meter, filters,
portrait lens, after 6 pm. Call
Park 9-4l47. 2X6
Milford chronicle., 1962-11-16

with health problems that limit
their physical activity
The first step in the course is
recognizing tensions in variou S
muscles.
The next and difficult part =
is to concentrate on relaxing one
part of the body after the other,
including arms, legs and on up to
the forehead and eyes. DIR. Fox
says it takes six to eight class
sessions before the students even
get the feeling of deliberate re-
Taxation.
Recognize Tension
DR.. Fox says she has taught
about geo goods in the 10 years
Iowa has offered the course. "They
are most enthusiastic" she says
of the students. "They go home
and try to teach their families. -
The instruction would be de-
sirable for all students and for
adults as well, DR.. Fox comments,
but as yet there aren't enough
teachers to offer the course on a
broader basis. But there are gem
eral principals which can help the
secretary with her concentration
on typing, the businessman W o
drives long distances, and others
whose work leads to muscle tight
ness and tension.
Again, the first rule is recog-
nizing tension. For example, rest
one arm on a table, then raise the
forearm off the surface and hold
it until you feel the tightness =
that's tension.
DR.. Fox says that working un-
der pressure is particularly firing
because the stimulation spreads to
muscles not involved in the actual
job. For example, a typist concen-
trating on an important piece of
work may move her mouth,
tighten her face muscles or clench
her toes.
DR.. Fox says, "The secret of
making your muscles work for you
instead of against you rests in
switching to idling speed all those
you don't need in whatever you
are doing all through the day"
In the language of her course.
DR.. Fox uses the term differential
relaxation, meaning a deliberate
effort to relax parts of the body
which aren't being used in a par
ticular job - such as keeping legs
relaxed while sitting at desk or
refraining from taking a vice-like
grip on the steering wheel.
Milford chronicle., 1962-11-16

Mrs. Margaret Dutton and son
David, Mrs. Eliza Dutton and Mrs.
Amanda Black spent Sunday after
noon with Mr.. and Mrs. William
Lingo in Rehoboth.
Mr.. and Mrs. Norman Donovan
spent Monday in Baltimore, Md.
Their young daughter, Cheryl, was
the guest of her grandparents, Mr.
and Mrs. Lester E. Clendaniel.
Gary Colbourne is still a patient
in the Milford Memorial Hospital.
The Lions Club held their BIZ
monthly meeting at the Fellow
ship Hall on Monday evening. The
dinner was prepared by members
of Circle No. 3, whose leader is
Mrs. Catherine Crouch.
Monthly meetings of the WSCS
were held on Tuesday evening at
various members homes as fol-
lows: Circle No. l, Mrs. Jack
Burnham, leader, at the home of
Mrs. Harold C. Belts; No. 2, Mrs.
Preston Birmingham, leader, at her
home near Milton; No. 8, Mrs. VIM.
Crouch, leader, at the home of
Mrs. Herman Hassemer; No. 4,
Mrs. Clyde Belts, leader, at the
home of Mrs. William Porter; No.
5, Mrs. Milton T. Graves, leader,
at the home of Mrs r. Davis
Lingo; and No. 6, Mrs. Waite r
Lank, leader, at the home of Mrs.
William r WaoamOn Sr
Mrs. Lester E. Clendaniel enter
tanned the Prayer Circle at her
home on Broad Street last Wed.
afternoon.
Milford chronicle., 1962-11-16
Are You ReIoxed?
BY CAROL JOHNSON

IOWA CITY. Iowa (AP) - Feel
an ache between your shoulder
blades, tightness in your arms, a
burning sensation in your eyes, or
an overall tired feeling?
Chances are those are signs OF
tension - that result of modern
living with too much pressure for
too much work in too short time.
Most Americans don't know how
to relax, even when they have the
time, says a physical education
professor at the State University
of Iowa. And, continues DR.. Mar
garet Fox, the collapse-in-a-chair
idea of relaxation doesn't help in
learning to cope with tension.
Concentrate on Relaxing
Rather than the absence of con-
centration often associated with
relaxation. DR.. Fox says h e
process requires a conscious effort
to "let CO." It's this process that
she teaches in course for girls