davidaulloa/AmericanStories huggingface dataset:
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-03-20
1n Mrntnrtart

DAVIS. HOWARD G. In loving mem
Org OF my deyoted brother, HOW
one year ago today March 20,
In my heart your memory fingers,
Sweetly. tenderly. fond and true
There is not a day that passes
That | DO not think OF you.
DEVOTED ysyys SISTER BESSIE M
EVANS. RAYMOND s. In loving mem
rV E n ds wSS passed sOa aNaS NJ
years ago today. March 30, 1888
4 precious one from US is gone.
Until memory. fades and life departs,
bE SSsgs MOTHER EDNA Z.
GLAscoE, PETER c. AND LAURA v.
mother, LAURA v. GLAScOE. who
left us twenty-five years ago. De-
father. PETER C oLAscoE. who
p ssssSS eva sSay ot fourteen years ago,
SO much has gone. on. bow we miss
LEONARD, RAYMOND AND LAURA.
HALL. WALTER M. In sad and low
TER M HALL. who passed away
two. years ago today. March 20.
The world may change from year to
And friends from day to day.
But never will the one I loved,
Nor his memory pass away.
LOVING WIFE; JULIA A. HALL,
HARDEN ROY ". In loving mem.
and grandfather ROY W. HARDEN.
who passed away eight years ago
today March 20, 1851
God took him first and I remained
To walk the road alone.
Nov | live in memorys garden
OF happy days we had known
His memory Is all we have now.
The tears are all at rest:
But thankful are we today,
Who can say. we loved him and
did our best,
He had a smile for everyone,
His heart as good as gold.
To those who knew and loved him
HIS DEVOTED WIFE. NELL IE r.
GRANDCHILDREN
LIVERPOOL, CLARENCE r. In loving
memory OF my dear husband. CLAIR
ENCE, p LIVERPOOL, who de
today, March 70. 1886 years "''
In memory I see you yet:
God gave me strength to fight 1t
And courage to bear the blow:
But what II meant TO lose you.
No one will ever know.
WIFE, VIVIAN, AND DAUGHTER.
MOORE, FANNIE Z. In loving mem
DRY Of our dear aunt. FANNIE z
MOORE. who passed away five years
ago today. March ~ 1854.
That hearty laughter is gone,
But its sound viii linger on.
For each moment OF the day
We can imaElne we hear II still
DEVOTED NEPHEW AND NIECE,
LAURENCE AND HENRIETTA
GREENE
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-03-20

programs for the rehabilitation
of Indians. Mr.. Dillingham;
subsequently received several
assignments as a representa-
tive Of the international Labor
Organization. and as q men,
Der az the United States mis-
sions to various Latin american
countries. N
When gold fever hit him. he
took leave Of absence from Fed.
eral service to pan gold In
Ecuador. where he encountered
the deadly insects and poison
darts and eventually developed
blood poisoning.
Too weak to walk, he wa;
carried for five days by the In.
dams he had hired, alons
mountain trails too steep fol-
mules or horses. ag
4 Found Gold
The prospecting party found
an old bed Of the Jatunyacu
River. a tributary Of the Anna.
zon. and followed deep into thu
jungle. where they found gold
But It was impossible to mine
the surface lode In paying guam
titles and Mr.. Dillingham;
party lacked the financial back.
ing for more extensive opera.
/ tons.
In 1962she served as a repre-.
sentative Of the Labor Depart.
ment on the Foreign Service
Promotion Board Of the State
Department.
Throughout his varied life he
found time to establish himself
as an author. His books Include
THE Worlds Richest Treasure
dliu y WAtGH WAau NaCN 11lb tiit
Andes" At the time Of hi,
death he was writing a book
dealing With agrarian reform
and Indian rehabilitation. based
on his experiences in Bolivia.
He leaves his wife. Dorothy
OF the home address. 920l
Georgetown road, Bethesda
three sons, John and Joseph
both of the home address. anc
Marine Sergt. William H. Dill
bingham III; two daughter:
who live at home. Anne anc
Julie. and one granddaughter
Funerals services will be al
10 am. tomorrow at st. John.
Episcopal Church. Bradley liant
and Wisconsin avenue. Bethes.
da. with burial in New Cathe-
dral Cemetery in Baltimore.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-03-20
Hikosuburo Huto,
Ex-Jopon General

TOKYO, Mar. 20 (AP).-
Former 1t. Gen. Hikosaburo
Hata, Sc. chief of staff of ia
pans World War II Army in
Manchuria, died of cancer to-
day. ..-.,. .. -.#,'.-
Gen. Hata once served as
military attache in Moscow
and was considered an author
ity on the Soviet Union. The
Russians captured him at the
end of World War II and re-
leased him in 1856.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-03-20
John F. Sherwood

NEW YORK. Mar. 20 APP
John F. Sherwood, So. a direc.
tor for Universal Pictures fol
Is years, died yesterday at q
hospital where he was being
treated for a heart ailment
Mr.. Sherwood had been work.
ing here as director of ANY
Way the Wind Blows" He was
an original member of the
Screen Directors Guild OF
America.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-03-20

Mrs. Seton was a member OF
the Everglades Club, Society Of
the Four Arts and the Palm
Beach Round Table. Her north.
Iern home was in Old Green
wich, Conn.
Survivors include a daughter
Mrs. Hamilton M. Chase of Ole
Greenwich; two granddaugh.
tiers. Mrs. Charles Forcey Of
New York. Mrs. Cecil Hamilton
Toggins of Boston; a grandson
Seton Cottier of New PaltZ
N. Y, and a great-grandson
Seton Chase Toggins.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-03-20
CEMETERY LOTS

NATIONAL MEMORIAL PARK : site
. lot less than hall market price
S5ah "A 2-2S3n
MAUsOLEUM CRYPTs, Fort Lincoln
! will sell 4 or less at substantia
/. price reduction IA. s-S33l after
a u pm.
TORT LINCOLN-6 sites. block 10
: lot .gI, 5000: sold In group or sep
4 arately. LA. 6-63O0
kAIIONa.. MEMORIAL PARE-Eai'
= Churca. Va: I sites. lot ~.
D. &C, ress TE t.-%ij'
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-03-20

cHERNER. ANNE n. There viii be
memory Snysi " sANNr cH RfRHrHs this Il
> sunday, at 1880 nm, In the Mount
! inston MEMORIAL Cemetery. $500
Risgs I'd, Hyattsvilie' Nd, -
EisENBERo. JENNIE FELDMAN. On.
NIL Sfin FEi sfIsiS Il RsHS q s.ossd
Schneider, David Peldman and
4 Louis Feldlnap, viii " held on
SUNDAY, March " =. l Y y, !, a. !! ~: :
I Family and triendP are Invited
0PACK, sApYE Funa. There win b
sRp Snyi SUs seEsis 81 tanaS sYEs 8
%, 1889. at ! pm. At the Bnai
Israel Cemetery, Oxon Hill, Nd
: Friends and relatives invited.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-03-20
FUNERAL DIRECTORS

j. William Lees Sons Co.
FUNERAL DIRE TORS
4th Il and Mass Ave Nj u a-b2Un
Rinaldi Funeral Home
FUNERAL DIRECT ORS
Veterans Burial allowances
$3.50
sl6 st NE Ii 3-4sSO
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-03-20

aHn0uLcemt OF
81 r,reS ~ hammers
Short. ElmPI c. " w Chambers Co
Webb, Mary W w Chambers Go,
Shelton.
Clarence T.. W. W Chambers Co
FOllin, Andrew r.. W. W Chambers Co
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-03-20
MITCHELL: JOHN A.; On Sunday

FL. Of Ils@ 9Th 81 nv. T be loved
father Of Pearl H Self. Beulah I
Kenney. ThelTa Rickett and Thomas
and Iethatues Mitchell. Also sur
vivinR are ether relatives ard
friends From u to 10 pm. Thurs
day. March 10 friends may call
ct the Brooks a. Allen Funeral
Home, l"th st and Florida ave
Forest N G 50
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-03-20
NEsLINE. KLIzABETH NJ sudaei

I 81 Tssrs IH Mach n, 5 IsNs Ie"I y
Sc, ELIZABETH II. EEsEINc, be.
loved wife OF John w. Ncsline,
mother OF the late Dorothy A. Mes
=. line and sister Of Annie Pueltz Bel :
from the James I Rysn Funeral
lone. AZ Pa. ave. Sc. on Monday
March -. at g:30 am. Requiem
mass at st. Francis Xavier Church
at 10 am. Relatives and friends
invited. fnterment Cedar Hill Gene
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-03-20
BIT OTHER OSCAR BARNES. W L.
ADA g. LUCAS. Fin. Secy.

MILLEk, RAYMOND DUkBIN. ST. on
P PTiRRiN M err 10 H. s959 RAYMOND
band OF Emma Bass Miller OF 4JIp
=, upderwood I'd. Baltimore. Nd and
father Of Raymond d. Miller. II
Fune al ron the Mitchell Funeral
Home, 1900 Eutaw pl. Balt,m
Nd, on SATURDAY.. March ~, at IL
noon Interment private u
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-03-20
SIS. MARJORIE PIPER,
E. J. TURNER. secy. ~ '" n

LEE. LoTTIE. ofhcers and members
81 Underwood Progressive Louee. No
rs. O. U. o. OF Chaldesns. are re-
guessed TO assemble at Stewards
Funeral lone 80 H St ne. on
Friday, March 20. at pm. for
the purpose OF conductinS burial
services for Sister IOTTIE Ike.
Present and past Grand Lodge Of
hccrS are also asked to be present
Funeral services on Saturday, March
q. at II moon. 1t the Mount Bethel
Baptist Church., LIST st and Rhode
BIZ JTHER OSCAR BARNES. WI.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-03-20
RRhNsEN. BEaIRICE A snddenl,

on Tuesday, March II. 1859. al
SOtmone Beech, Fla. BlATRICE
dore M Fransen. sister Of Mrs J
p Connalley, Mrs. W 4. Mccarthy
and Mrs. II II Merrill SIZE also
Is survived by two qrandch iIdren
REQUIEM mass will b. celebrated
for the repcse OF her rO"l on Satur-
day. March ~ at g:3O am. al
st Charles Romsn Catholic Church.
1904 North WASHINGTON blvd, Ar
!ington Va Interment Columbia
Gardens Cemetery Contributions
to the Heart Fund instead Of h0v-
tsers. ARRANGEMENTS by the ives Fu-
neral Home. Arlington. Va,
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-03-20
FOLLIN, ANDREW ROsSER. or asi

Sheraton St, Glcnmont. Md. on
March 10. 1859, stepsop OF Norman
2 L. Martin and uncle Of Mrs. Ross
Beach. Mrs Raymond Neal S'irs.
Foret Heve1er, Mrs Ora Shark. Mss
Patricia Tucker, william and
Charles TUCKER and Robert KlocSo.
Services at Chamber Funeral Home,
3052 M st NV. on Monday, March
q. at ] m. lnterment AnH-pvs
Chapel. Va. 81
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-03-20
KNTwIsLE. FnRREsT RUssLLI.. ,

tuesday. MsreS Il. iasS al an an
sR Rfion EN HTVfffr d tso ss NJ sas
Mason DIR. Arlington. Va. son Of
Mrs Fl.zabeth L. Craig Of Arlington.
Va Friends NAV call ~ the ives
Arlington. Va, Whcr. 'uneral serv-
ices will be held on Saturday. Marrh
FL. at - an Jnte-rfnt ~''1t
Hill Cemetery, neEton Va 90
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-03-20

day March 10. 1857. at his. resi-
sdence; 4O3.. Moth 5ath 81: .A-slra-
ton; Va EDWARD 2. ,EnIcxso,N',,
Erickson. fatlie- e Norbert Ger
Erickson and brother Of Herbert q.
Erickson rnd Mrs. Helen Vibbeff.
Frierds may cyl IT the ives Fu-
Arlington. We until ii am. Fri-s
day March 20; t1enes to tie AuIcs-
itana Lutheran Church. New Eamp-
Ashire ave. and v 81 NV. Washing
tor. D. c., Were fUnsse, Services
Arlington National Cemetery. N
lieu Of howe-e. contributions may
be MADE IN THE t.esrt Association
Of Northern virginia Ire. lAOO
North GARFIELD st. Arlington. va.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-03-20

I March ~, gJg. at he residence,
H2tS0 18th st nv, MARY 4 GIN.
GRAS wife Of the late Albert 7
GineTas. mother OF Dorothy : Gin
Il. Gingrss. u6N.; sister Of Edwar I'd
~ Hayes CT Oranse. Calf Friends
Pa. ave. NV. Courtesy pafking OBJ.
posite, Mass tsill be offered ai
1 letb ss 81 sn g psRss s sS ieast
Saturday. March II at u am IN.
te.ment National Memorial Park, 70
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-03-20

LEE, LOIIIE. Chlcers and Members
/ OF Noun: Olive Taberiacle. No
To assemble af the Mount Bethel
Bapttss churca. LIST ST. and Rhode
lslano syS. NV. at II:45 am
SATURDAY. March II. 1889, for the
funeral SeFV.ces for our departed
TabeTnac,e No
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-03-20
PLUMMER. EDNA ELrZABETH on

fLnMMER, EDNA ELIZABETH On
M,oFdsy' March March IS 1853 az ths
fLfzfBEfH PLUMnrR Of ig$a
Floridc ave ne devoled daughter
OF Mrs josephine Hamilton. beloved
mother o. Mrs, Catherine Butler
Mrs Josephine Shorter, Mrs Cecilia
1ncaster. Cornelius Faustinus: Ra-
phsel John Hamilton and Frederick
rlummeT she also leaves to mourn
their loss two nieccs. Mrs. Thelma
Johnson AID Mrs Hilda Allen; If
teen grandehildren. other relatives
lbs at Il. john T Rhinss & Co
Funerai Homo, 30I5 18th st ne
where !,icnds. mfy call after 4
pm Friday March 20. where reel.
teton o. the rosary will be eaid
Of her soui VIII be eeiebrated al
the Ioly Name Church. 920 llth
81. ne, on. Saturday. March 81
s a. an, interment Mount oliyel
HUMMER. s. ROBERT. Suddenly
on Tuesday, March II, 1867. at his
p Tesi,e0fS 70 East Montg9me[y aye
MER be.oved husband OF Betty L
mer no brother Of Mrs. Hazel =
Tolson Of carson Citvs New. Mrs
R Raithryn Moore Of Waukcmis
the 'sburg. Nd Mrs Helen r. Dor
Scy oil Takoma PARK, Md. Mira
Marde Eester OF ClarEsYi!le. sd
Miss Eli3abetr Plunmcr OF Gathers.
burr Nd joseph W. Plummer Of
Bait more. Nd Mrs Jsnet 4 Wat.
kim OF Gaithers6ure Nd ana Wi.
lia,.i iumme. OF Carson City, New
FrieadS. are invited to call II thu
Colonial Funeral. Home Of Robert 4
Pun phrey. Rockville, Md. vi, ere
services will be he'd on Saturday
March Il. at II am. IntermeTit
Roc lille Cemetery. 20
Rid. AGNES FRANCES. On Thurs
day, March 10, 1859. at the HON,
rd.. Fails Church, Va. AGNES
Lueius Henry Reid and mother o
Iucius p. Reid. She also Is sur
viVed by fye grandsonS: Funefa
,rrviees and interment West war
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-03-20

~s%h conptine once AuSiliary
~ &; 8; ! s:: !! ;:::: {: (;
l156 Pa. ave nv. to hold ssry
6si fer o MAhy e qoie e sEaf tMoth'r
PEAR DEEM, sscretary. %
NJ 10, 1853 HsS NOSE dofD. beloved eS1e
husband Of Irene, J Colo of Arling-
ton. Va, and de, O.eu brother Of
M4. " e oG @sh Mrs II S' q B BG5s hnd
N Y. He also is survived b. seven
nieces and nepheyS Services and
interment will be in atlanta, Ca
E %ent sup d. tn! March e oold hTrq sS
Son FUNERAL Home, 4:l7 nth st. y W
GUIToN. KATIE. On Monday, March
10. 1859. KATIE A. GUlTON, dough-
ter OF the late Alfred and Mary
Guit or Priends may call at CAV
ler's Chapel 1856 Pa. ave. NV.
Z Courtesy parking oprcsitrl. NJ IS
yin BE- osEs os. a t,,s 81 M Ma CON-
March II, at 1890 am.
Hogs. ROBERT W. ON Thursday.
General Hospital ROBERT W.
HOGS, the beloved sen OF Jack
c. and Fonnie E. iiggs and -hLother
Funeral services at the simmong
Bros Funeral Home, 1851 GOOD
Hope I'd Sc. on SATURDAY March
81 at . pm. Interment CEDAR
Hill Cemetery.
JACKSON. LILLE. Suddenly, on Fri.
day, March 20. 1853 at her rest
dence, 1874 Euclid ST. NV, LII, lie
JACKSON She leaves to mourn her
passing one dourhtc-. Two sons,
three sisters, six gren children and
fourteen dchi'd:en Re-
mains resting at the Jonn 4 Rhines
a. Co Funeral Home IOl5 18th
st. ne. Motto. Of funeral later.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-03-20
DEATHS

aHn0uI.ceInt ms OF
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-03-20

MARY u. Ofiiccrs and
members OF General AcA
counting once Auxiliary
Unit, No 4S. American Le-
gioi1 Auxiliary, are re-
qutstcs, TO assemble Or Fri
day. March 20. 1859, al
= pm al Ga wier's Chapel.
a no a NJ n hnlA 49,.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-03-20

. day, Msreh 10. 1865. RAYMOND
: J. CLEARY, husband Of Frances s,
SIssTy p G HsaS t g sT9sst MIs
Msrssref Faireii and Grs, - Alice
Graves. Friends may can at Cav
ler's chapel 1854 Pa. ave. NV,
Z. tcourtesy parking opposite'. after
=. 10 am. Frjday, March 20. where
services will be held ON Monday,
Z Herndon. Va. %
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-03-20

LAIHERN. VENICE. Suddenly. on
Monday March 70. 1880. az the
vf sksSNRssOn LA aTqaiRRRN e Ssnfsr o MAS
st ne, SURVIVING are one son.
four daughters, one sister. J, one
brother, host OF grandchildren.
: either relatives and friends After
pJr. Friday. March 20, friends
may call at the Henry 8, WASHING
I ton a. Sons Funeral Homo 487
n st NV Funeral services on
Saturday March 81 at pm
At the Third Baptist Church 5th
and Que SITS NV. the Rev GeorEe
o Bullock cfnciatinE Interment al
Woodiawn Cemetery 90
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-03-20

March 10, 1889, JAMES W, lake
Cf Mfs Jessie L. Lake. Also SURVIVE
Ing are two sons Thomas James
and Pfc. Allen J. Lake: three sis
tiers, Mrs Georgia Talbert OF Phila-
delphis, Pa. Mrs. Ruth Chambers
Minnie Cellihan OF Gree .wooo. s. c. /;
two brothers. Alexander Lake OF
WASHINGTON. D. C.. and Johnny Lake
OF Greenwood. g. c., ana othty rela :
tives and many friendS- Notice of
CURE, Inc. 80 90
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-03-20
.ORNELL- rRIscILLA GREENE.

Hospital, I. wkiTER cRoucH. son
Aof the late Thomas and Margaret
SfLogan Crouch and brother Of clar-
snes and and M AsImIr cSS Tna Of Aide.
flinston, Va. Friends anc relatives
may call ct the Royston Funeral
& Home. Middleburg. Va. where serv-
ices will be held on Saturday. March
c.m. e R Ria lnssr" Sa' sharon
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-03-20

DAY, March 10, 1853. At the +. p a
General Hospital. Mr., FRANCISCO
> pUCLAYAN. beloved father Of Mrs.
Dorothy catspano. Miss Alice
Friends may call at Hysong's Pu-
neral Home. 1900 N ST. NV, alter
Saturday afternoon. March III.
where prayers will be said on Mon
day. March -. at + am thence
1900 North Capitoi s.. vhrre mass
Will be offered at $50 am for
the repoSe Of hts soul InteTment
ArlinQinn Nafinral e rneAnr.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-04-13
CuHur0l Attoche
To Be SoerLer

Saving for a House Of
Your Own" will be the sub
ject of a panel discussion
to be held next Monday
night when the Cultural At
tache of the Danish EN-
bassy, Mr.. Carlo Christen-
sen, will be a speaker.
Sharing the panel with
Mr.. Christensen will be Mr..
Bernard Steinberg, president
of the National Association
of Home Builders at the 8
pm. meeting in the Guardian
Federal g. Savings Loan AS
ISOLATION in Silver Spring,
Md.
The panel is the first in
a series, open to the public,
to be sponsored by the
Guardian association.
Mr.. Leo M. Bernstein,
Guardian president, win be
moderator for the event.
Before taking his post at
the Embassy. Mr.. Christen-
sen was Minister of Foreign
Affairs in Denmark and is
the author of many histori-
cal works and biographies.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-04-13
WHY GROW oLD2
Shallow Breathing Is
Bad for the Body

back. Bend both knees and
place feet fiat on the floor.
Breathe In deeply and slowly.
To do this correctly the dia-
phragm and abdomen will
move down toward the floor
and the ribs will lift and
separate. Hold your breath
for q few moments while you
tap the rib cage gently with
the hands. Slowly exhale as
the ribs will return to normal
position.
The habit Of deep breath
ing exercises will increase
your capacity for a health
full, habitual intake Of oxy-
gen.
II you would like to have
my deep breathing exercises
send a stamped. self-ad-
dressed envelope with your
request for leafiet No. rs
Address Josephine Lowman
In care Of this newspaper.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-04-13

kaN~ ~N~N|
American Chapter. OAR
8 pm. at home Of Mrs.
Timothy Cremins, ATS Dor
set avenue. Chevy Chase,
Md. Monthly meeting.
Deborah Knapp Chapter.
DAR---8 pm. at the home
Of Mrs. Dorothy M. Whit
comb, 1918 Albemarle street
NV. Regular meeting.
Arlington League Of Wom-
en- v0ters-8 pm. at Rock
Spring Neighborhood House.
Recommendations Of the
Joint Committee Of the
Washington Metropolitan
Area Problems re the Poto-
mac will be discussed.
Silver Spring WOman's
Club - $3.50 pm. at the
Wheaton High School. Re-
cital by the B6sO Railroad
Glee Club.
North Kensingt0n Home
makers CLUB pm. at the
home of Mrs. Tom Easton,
11010 Kensington boulevard,
Kensington. Speaker. DR..
Sarah E. Glover: Exercise,
Diet and Tension With Re-
spect to Heart Disease"
ID. C. Business and Profess
siOnal WOmen's Club-7:30
pm, National Housing Cen
ter, 1925 L street NV. Regu-
lar meeting with panel pro-
gram following: II n t e r
American Cooperation in the
World Today"
TOMORROW
WOman's Club of Chevy
Chase, Nd, Inc.-9:15 am,
intermediate and advanced
Spanish classes; 9:15 am,
beginners French class; 1890
am, intermediate French
class; $3.50 am, craft class;
2 pm, garden section by DR..
Betty Bloom: do and Don't
Of Practical handspring"
ID. C. League of Women
Voters 9:45 am. in the
main ball room of the Shore
ham Hotel. 18th annual All
Day School: Focus on Latin
America"
WOman's Club of Bethesda
--10:30 am, meeting: 1890
p.m.,. luncheon; 1880 pm,
international relations pro-
gram. The latter will be a
panel discussion on cultural
aspects of each country.
Questers, Potomac Chapter
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-04-13
CLUB CALENDAR

--1l:30 am. at the home OF
Mrs. James Ginocchio. 1881
Eskridge Terrace NV. Lunch-
con meeting.
Woodbridge Book Club
Noon at the Columbia Coun-
try Club. 1900 Connecticut
avenue NV, Chevy Chase.
Md. Anniversary luncheon.
Speaker. Miss Chloe Clifford.
president of the General
Federation of Women's
Clubs.
Women's Auxiliary 70 the
ID. c. Dental Society--l2:30
pm. at Indian Spring Coun-
try Club. Guest speaker,
Eleni. fashion writer for The
Star.
There will be an exhibit of
colored photographs Of the
Inaugural Ball Gowns Of
Presidents wives.
Capital Speakers Club,
Tuesday Chapter--l2:30 pm.
at Kenwood Golf and Coun-
try Club. Honor guest: Mrs.
Spessard Holland, wife Of the
Florida Senator.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1959-04-13
BY JOSEPHINE BOWMAN

Register ano Tribune syneieate
We take for granted the
wonders which our body con-
stantly performs. The manner
IN which 1t carries on the
business Of living without any
effort on our part. and the
way II fights for our life when
It is threatened are indeed
miracles.
Yet we seldom stop to think
about this and often betray
our physical selves with
NEGLECT
Our hearts beat and We
breathe without any thought
on our part concerning these
two essential procedures.
When we are invaded by
germs the body Immediately
increases the white corpuscles
in the blood. These fight
against our enemy, the germ
or unfriendly bacteria.
The body sometimes even
builds new blood vessels to
do the work of those which
have been damaged or re-
moved.
Today let's think about
breathing. that seemingly
simple habit. We use two sets
Of muscles when we breathe
those of the chest which draw
the ribs up and those of the
diaphragm which pull down.
ward, thus creating a vacuum
into which the lungs expand
as the air rushes into them.
When these muscles relax the
lungs flatten and the air is
exhaled.
Why?
Why must we breathe to
live? The cells in our body
must have oxygen as well as
food because combustion can
not take place in the cells
without it. The red color Of
blood is due to hemoglobin
which can pick oxygen up
out Of the air and release
1t in the cells. Only oxygen
which comes in contact with
the inside lining of the lungs
can pass into the blood
stream.
Because Of the many small
compartments in the lungs
their surface is 80 times
greater than the total area
of the outside of the whole
body. You now can see why
shallow breathing is a handi-
cap to best health.
Breathing also plays an
important role in carrying of
the waste products from the
body. The lungs, kidneys and
skin are the three main or
gans which do this.
Exercises
Yet so many of us use only
a small portion of our breath
ing capacity! This is partly
due to the habit Of shallow
breathing, to poor muscle
development and to poor pos
ture. It is impossible to
breathe correctly when you
cave in at the chest Try this
deep breathing exercise.
Lie on the floor on your