davidaulloa/AmericanStories huggingface dataset:
The journal. (Caldwell, Ohio) 1934-1961, 1957-08-01
w A NJ r E D
WANTED TO RENT

WANTED TO RENT-In Center
Township, small farm. Must
have house with five or more
rooms. Write post office box SO,
Caldwell. Ohio. 4 5 6 pd.
The journal. (Caldwell, Ohio) 1934-1961, 1957-08-01
We eat about 1850 pounds OF
food per person per year.

Feeder cattle prices, supported
by fewer calves and yearlings
carried over from last year,
likely will continue above those
of 1856, says the L. S. Depart
ment of Agriculture.
The journal. (Caldwell, Ohio) 1934-1961, 1957-08-01
CARD OF THANKS

tAhU OF IHANhS
We wish in this manner to
thank the many people, who
helped in anyway during the
annual Caldwell firemen's festi-
val last weekend Without this
help, the festival could not have
been such d huge success, fl
nancially or otherwise Your
efforts were deeply appreciated.
Caldwell Volunteer
Fire Company, Inc.
The journal. (Caldwell, Ohio) 1934-1961, 1957-08-01

NOTICE-Bids are 'now being
asked for School Bus routes
one, two, three and four in the
Belle Valley local school district.
The contractor must furnish
bond of $1,000. Bids will be OPEN
ed at s O'clock, Monday evening,
Aug. 5, at the Belle Valley high
school building during regular
meeting of the board of educa-
ton. The board reserves the right
to reject any or all bids. r. w.
Dennis, clerk for the Belle Valley
local school district, Belle Valley,
Ohio. 3 4 5
The journal. (Caldwell, Ohio) 1934-1961, 1957-08-01

RESPONSIBLE PERSON, male
or female, from this area,
wanted to service and collect
from automatic vending ma
chimes No selling. Age not es-
sential. Car, references, and
$1,000 working capital necessary.
Seven to IL hours weekly nets to
$3.50 monthly. Possibility full
time work. For local interview
give full particulars, phone.
Write P. 0. Box 672, Minneapolis,
Mimi. 5pd
The journal. (Caldwell, Ohio) 1934-1961, 1957-08-01

family doctor, tea hers, local
business men and legislators.
BY sending in the name of a
nusljfipd All alumnus, YOU NAV
The journal. (Caldwell, Ohio) 1934-1961, 1957-08-01

EIGHT ROOM HOUSE, electric
ity, large barn and As acres Of
land. Harry and Ruby Clark,
Caldwell, Ohio, Route 4, located
five miles south of Caldwell.
5 6 7pd
The journal. (Caldwell, Ohio) 1934-1961, 1957-08-01

FOR SALE OR RENT seven
room house, hot and cold run
ming water. Located on West
Street. Mrs. Rosa Bates, Cald-
well Route. Phone 732-F-6.
4 5 Cpd
The journal. (Caldwell, Ohio) 1934-1961, 1957-08-01
WANT AD SECTION
NO &c ( S

hearing will be held
on the annual budget for the
1858 fiscal year for the Seneca
Local School District al the regu-
lar meeting Of the board to be
held Monday evening, August 5,
1857. Doris Rich, Clerk, Seneca
Local School District, Sarahsville,
Ohio, Route ! 5
The journal. (Caldwell, Ohio) 1934-1961, 1957-08-01

NEW BUNGALOW, four rooms
and bath down and finished
upstairs. Full basement. Gas fur
mace. Good sized lot. Inquire. at
613 Miller street, Caldwell, Ohio.
4, 5, Cpd.
The journal. (Caldwell, Ohio) 1934-1961, 1957-08-01
For Sale--FRT1IT

PLACE YOUR ORDER now for
those tree-ripened home grown
peaches at Laws Fruit Farm.
Cannot be beaten for fine flavor
and quality. Call Mt. Ephraim
16-R-53 or write Law Fruit Farm,
Senecaville, Ohio, route /.
4, 5, Cpd.
The journal. (Caldwell, Ohio) 1934-1961, 1957-08-01

FOUR ROOM house, with full
basement, running water, gas
and electricity. George Tomcho,
in Coal Ridge, Ava Route /.
6 Z 9 l0pd
The journal. (Caldwell, Ohio) 1934-1961, 1957-08-01

HEAVY SPRINGERS, dressed or
alive; white Pekin ducklings;
pickles and lima beans. Mrs. Ell
lis Eicher, Sharon, Ohio. Phone
Caldwell 748-F-13. 5
The journal. (Caldwell, Ohio) 1934-1961, 1957-08-01
For sale-HOUsEHOLD GOODS

LARGE ROUND dining table,
large library table; white
enamel ice box; solid table meat
block; lard press; meat shop
Walk-ln old ice box. George
Wasenko, north end of Belle
Valley, Ohio. 5pd
The journal. (Caldwell, Ohio) 1934-1961, 1957-08-01
FOR SALE
For Sale-LIyESTOCK

THREE PIGS. Kathryn Womack,
Dudley, Ohio. 5
The journal. (Caldwell, Ohio) 1934-1961, 1957-08-01
Market Report


Submitted thru the courtesy OF
The Caldwell Produce Co.
The journal. (Caldwell, Ohio) 1934-1961, 1957-08-01

NOTICE. am the AVON repre-
sentative for the Dexter City,
Macksburg and South Olive COM
munities. You may contact me
by telephone, Dexter City 90
F-l2. Mrs. H. H. Davis, South
Olive, Ohio. 5 6 7pd
NOTICE. will accept guns for
repair until August 20. My
shop will be closed at that time
and will reopen on Sept Is. H.
o. Buckley, Caldwell, Ohio. 5pd
NOTICE-Bids are now being ac-
cepted by the Belle Valley local
school district for the hauling of
approximately 1000 bushels of
No. 7, three-quarter lump coal.
The contractor must furnish a
bond of $500. Additional informa-
ton may be secured from the
clerk. The board reserves the
right to reject any or all bids.
r. w. Dennis, Clerk, Belle Valley
local school district, Belle Valley,
Ohio. "a
The journal. (Caldwell, Ohio) 1934-1961, 1957-08-01

PIGS, eight weeks old. Clarence
Lori, Caldwell, Ohio, Route 2.
5 Cpd
The journal. (Caldwell, Ohio) 1934-1961, 1957-08-01

SEVEN ROOM furnished house
with bath in Macksburg and
a five room furnished house with
bath, also in Macksburg. Call
Dexter CITY 37-F-2. 3, 4, 5
The journal. (Caldwell, Ohio) 1934-1961, 1957-08-01

ARTIFICIAL BREEDING Serviee
-COBA dairy or beef bulls.
Contact Billy Moore or Floyd
Henderson or phone Caldwell 273.
40tf
The journal. (Caldwell, Ohio) 1934-1961, 1957-08-01

1858 GMC 112 tom truck with
14-ft. flat bed, $500.00. Can be
seen at the Ford Garage in Cald-
we'll, Ohio. Owner, John Coyle,
McConnelsville, Ohio. Phone 1922.
5 pd.
The journal. (Caldwell, Ohio) 1934-1961, 1957-08-01

1851 FORD F-5 TRUCK, IL ton
LWB chassis, cab in Al con-
dition. Price $4,000 May be seen
at Ziler's Garage, Caldwell, Ohio.
4 pd. If.
The journal. (Caldwell, Ohio) 1934-1961, 1957-08-01
For Sale-CARS TRUCKS

1948 CHEVROLET 12-ton pickup
truck. c. r. Cutler, Caldwell,
Ohio, Route 6. 5pd
The journal. (Caldwell, Ohio) 1934-1961, 1957-08-01

TWO MALE cocker-spaniels, one
blond, one year old, and one
black, 212 years old. Hollis Clark,
Caldwell, Ohio, Route 2. 5pd
The journal. (Caldwell, Ohio) 1934-1961, 1957-08-01

1949 CHEVROLET in good con-
dition. Radio and heater. Con-
tact Ray Briggs, above Longs
Factory Outlet store, Caldwell,
Ohio. 4, 5, Cpd.
The journal. (Caldwell, Ohio) 1934-1961, 1957-08-01

SCHUMANN PIANO, in Al con-
dition. Mrs. Carlos Foster, Route
5, Caldwell, Ohio. Fourth house
south Of Forest Grove high school
building. 5 pd.
The journal. (Caldwell, Ohio) 1934-1961, 1957-08-01
FOR r ENT

FOR RENT-House, located in
Ava. Leila Stiers, Hiramsburg,
Ohio. Phone Caldwell 312-F-11.
5 6 7
The journal. (Caldwell, Ohio) 1934-1961, 1957-08-01

BLACK AND white collie pups.
Make good stock dogs or won
derful pets for children. Priced
reasonable. James w. Tidd, Coal
Run, Ohio, Route |. 5pd
Evening star. [volume] (Washington, D.C.) 1854-1972, 1957-04-14
FURNITURE
Used, but Not Abused
Smiths Select Furniture
.poN.T MAKE a MOVE

OON MAINE n NlONE
WITHOUT CALLING SMITHS"
FURN.-Bunk beds, blond mahog..
trosses. Reg. price Sl39 80, close.
out SO. KING FURN. DISCOUNT
CO. 1868 II ne. and 5000 Ga. ave.
FURN.--Pract new mod; Nv rm.
w/tahles, chairs, lamps. rugs. de
nette, bdrm., sec. sofa, ov. 3-259i.
FURN.--Liy. rm. and ,dinette set
blond oak; all in excel. cond !. for
quick sale, leay. Wash. AID. 2-B5ss,
FURN.--3-pe. liy rm. suite with
custom made slip covers lslip COW
ers like newt, SS5. HE. 4-3a5h.
FURN.--Laree mirror. chaise Tongue,
rose. folding screen, French brace
telle chair with slip. cover, blue
draperies ia, O-SS06.
FURN.--lO -piece walnut din, rm,
suite and . wool rugs: pxl2 and
9xi5: best Offer. Call 10. 5.2l65.
FURN.--swing Kine chair; dinette
set; :. sgle beds. .complete; Emer-
son l7-in. TV steel wardrobe; misc.
pieces HE 4-02l4
FURN. -. HOLLYWOOD beds, chests.
pictures, steel file cabinet, clocks.
AID 4-972S.
FURN. - 3-pc. sect. sofa, black.
500, kit set, S25. 6-pc bedrm7.
SlO0. 1850 Belmont st. NV. Apt l.
FURN.--Tabics, pictures, PAINTINGS,
silver, linens, spreads, books, bric-
a-brac and misc; leaving, must sell.
200 Conn ave, NV, Apt. 600.
crib, S.; good eondi-
ton 10. 5-ibb3.
Continued on Next PaSs)
Evening star. [volume] (Washington, D.C.) 1854-1972, 1957-04-14
LAB. TECH
BIG DEMAND
FOR NURSES

Learn How to Sell! BuyI Invest
Our Regular SIS Course for $751;
Each Lecture Worth Price Of Course
"Our Spring Special Is Tops"
Evening star. [volume] (Washington, D.C.) 1854-1972, 1957-04-14
FURNITURE

ALL NEW. CONSISTS OF FLOOR
SAMPLES, CLOSE-oUTS. WARE:
HOUSE STOCK AND las 49,
ITEMS AT FRACTION ABoVE-COS1
PRICE.
Folding aluminium chairs. S3.05;
mahog. cocktail tables. Sg.g5: maple
or mahog. bookcases, SlD.ab: cane
peel settee. Sl2n0, Lawson sofa.
foam cushions, $50 .g5. wrought Iron
desk plus matching chair, S24 gb;
upholstered TV chairs, Sll .0b: solid
mahog, 4-poster bed, pineapple top,
$40 90. studio couch, $40 %. nylon
friezc sofa bed, S1Dab:. lined oak
extension table plus 4 matching
chairs, all for SSS' mahog, desks.
81. 5O Solld-oak, double dresser plus
mirror, 5000 sofa and matching
chair. both 500 N5 maple bedroom
suite OF dresser plus mirror. chest.
1 full-Size bed, Nig.0b, wrought iron
bunk beds with innerspring mat
trcsseg, complete S14Hb, maple
dresser plus mirror, $50 10. maple.
corner cabinets, $40 Dh double. size
| Hollywood beds, S4ppb, Reductions
on all nationally advertised bedding,
floor samples only.
Open Fri, and Mon. nights, 8 floors
stocked with excellent value. Shop
and compare. Budget terms avail
able.
FURNITURE MART
els Kins st.. Alex. Va. XII. $4,000
Evening star. [volume] (Washington, D.C.) 1854-1972, 1957-04-14

new, reason
able. modern sofa. ! French
So. 4 French chairs. / French
coffee able, large mirrors todd
fra nes,, ] modern bedrm suite,
. crystal floor lamps beautifully.
4 table lamps, grand piano, draper
les (cheap1. radio, chandelier IS
arms). old Chinese rug t9x12).
Persian ugs t3x7. 2 sikh. . sinks,
stove. clothes drier, medicine cab
fpaf EN- o.GE~Q
Evening star. [volume] (Washington, D.C.) 1854-1972, 1957-04-14
MOTOR TRAVEL
REPAIRS AND SERVICE

LADY wishes ride to Charlotte.
N. c.. or Spartanburg, s. G.: share
expenaea; refs. AID. 4-l225.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1957-04-14

FLOORS LAID, sanded and finished.
ny expert mechanics. 10 yrs. exper !,
Eork guar, 2Ost down, bal. weekly
cal AZ any time SIP. 3-942G.
FLOORS SANDED and refinished; ali
noors IKE Lew. low prices, free
Evening star. [volume] (Washington, D.C.) 1854-1972, 1957-04-14

BRICKS. free-Take down 8" brick
wall and remove 10, 900 bricks and
n material free. DU. 1904, Mr..
Evening star. [volume] (Washington, D.C.) 1854-1972, 1957-04-14

AIR COMPRESSORS, motors. fans,
blades. pumps. parts, repairs Build
TRic 0T EoU II Dfy f0H coRP h@ ssf5
Sherman ave. NV AID 1-lGO0
Evening star., 1957-08-25

ings continued to flood the
Offices Of both the select COM
mittee and itss member Sena-
tors. Many were critical of
some of the questions asked. .
and only one was favorable to
Hoffa. Senator Mcclellan said.
The committee chairman
complained Of feeling tired af-
ter the arduous series of hear
ingS.
II found myself forgetting
some of the questions that were
being asked" he said.
After Congress adjourns,
Senator Mcclellan said. he in
tends to go home to Arkansas
for a week or ten days of taking
it easy.
II don't know, though" he
reflected. "It's not always sim
pie to take it easy in your home
State"
Mr.. Kennedy and his family
prepared to leave for Hyannis-
port, Mass. on Cape Cod, for
a delayed vacation. The COM
remain there until after Labor
Day.
Evening star., 1957-08-25

United States District Court
for the District of Columbia on
a charge of contempt of Con-
gress is on appeal.
The material released by the
committee yesterday was the
Interrogation July 2e. 1857, of
Susan Warren Frank who, the
committee said, has been iden-
titled in public documents as a
functionary of the Communist
party in New York City.
Miss Warren. who gave a New
York address and said her hus-
bands name is Richard Frank,
invoked the First and Fifth
amendments in declining to
answer whether she knew
Arthur Miller.
The transcript shows that
Richard Arens, committee
director, then said: Il should
like to display to you an ap-
plication for membership of
one A. Miller in 1943 which in
6icates that he, A. Miller, then
living at 10 Schermerhorn
Street. Brooklyn. N. Y, occupa-
ton a writer, was proposed for
Communist party membership
by one Sue Warren"
Evening star., 1957-08-25

in the Communist Party in an
application dated 1943.
Mr.. Miller replied in a state
ment that he has never applied
for Communist Party member
ship and that the purporteG
application cited by the COM
mittee "is either a forgery or
was done unknown to me-"
His statement. distributed by
his attorney. Joseph L. Rauh,
jr.. said:
THE committee has brought
forth one more rehash of the
material gone into at my public
hearing
II testified then and I re-
Evening star., 1957-08-25

peat 1t now that never filed
an application for membership
in the Communist Party in 1943
or at any other time. The pur-
ported application, which the
committee already had when I
testified but refused to show
me. is unsigned and is either
a forgery or was done unknown
to me.
Il am confident that this
transparent attempt by the
committee to influence the
course of my appeal will be
unavailing."
Mr.. Miller's conviction in the
Evening star., 1957-08-25

night. went to where the pub
fishers and the union were
meeting, and the strike was
settled in two hours" a Detroit
correspondent pointed out.
What do you have to say
about that?"
u think it shows he (Hoffal
has proved our case." Mr.. Ken
nedy said. Mr.. Kennedy has
contended repeatedly that
Hoffa exertS influence far be-
yond his own unions bailiwick
Public reaction to the hear
Evening star., 1957-08-25
Perjury Study Sought
On HoHo's Testimony
BY WILLIAM HINES

Teamster Kingpn James r. Hoffa may md his don't
remember reply backng in Federal perjury prosecution
II the Senate Rackets Committee gets its way.
Chairman Mcclellan, Democrat of Arkansas announced
yesterday that he has ordered the transcript
Evening star., 1957-08-25
Probers and Playwright
Clash Anewin Red Case
Ry the Associated Press

The House Committee American Activities clashed
anew yesterday with Playwright Arthur Miller
Marilyn Monroe.
The committee released cosed-door testimony by New
York who declined to whether play
wright whether she proposed A. Miller for membership
Evening star. [volume] (Washington, D.C.) 1854-1972, 1957-09-21
Prefub Exhibit
IS Shown Here

An exhibit Of prefabricated
homes in a variety Of architec-
tural designs, floor plans and
price ranges IS now open to
the public in the lobby Of the
Commerce Department build
ing on Fourteenth street be-
tween Constitution avenue and
E street NV.
The display contains a small
Evening star. [volume] (Washington, D.C.) 1854-1972, 1957-09-21
Appraisers to Meet

Henry J. Kaltenbach will
speak during the first fan
luncheon meeting Of the Dis
trict chapter of the American
Institute OF Real Estate APP
praisers at 1890 pm. Tuesday
in the Ambassador Hotel. Mr..
Kaltenbach is the author Of
Just Compensation" and THE
Federal Highway Program and
its Significance to Real Estate"
Evening star. [volume] (Washington, D.C.) 1854-1972, 1957-09-21

scale model Of a modern split
level prefabricated house set
on q miniature Handicapped lot.
Surrounding it are lighted full
color photographs and printed
information about several
types Of prefabricated homes
now available.
The Prefabricated Home
Manufacturers Institute,
Washington. sponsors the dis
play. which is open from 8
am. to 10 pm. weekdays and
from 10 am. to 6 pm. Sat-
Evening star. [volume] (Washington, D.C.) 1854-1972, 1957-09-21

urdays and Sundays between
now and October 10. Eighteen
commercial exhibits are now
open to the public in the Com
merce Building lobby.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1957-09-21
Tip

An old paper lampshade
ready for the trash basket can
be renewed with a coat Of rub
Der base paint in a c ol Tor
matching or complementing
the room.
The coastland times. [volume] (Mnateo [i.e. Manteo], N.C.) 1947-1959, 1957-11-29
MACS HEAD HID CLUB
WILL CLEAN CEMETERY

The Mays Head Home Demon
stration Club met at the home Of
Mrs. Horace Barnett November 81.
Six members were present, and
four visitors, Mrs. Lorena Car
non, Mrs. Marshall Tillett, Mrs.
Jess Newman and Mrs. Bernice
Winslow. Mrs. Carl Nunemaker
presided. "Church in the Wild
wood" was sung. Minutes were
read by Mrs. Edward Reber, Sec
rotary.
Devotional was led by Mrs. Ag-
mes Barnett. Discussions were
made for the coming Christmas
party. Mrs. Ruby Culpepper was
appointed as program chairman,
and gifts to be exchanged were
priced 500. The group will get to-
gether after Thanksgiving to clean
the cemetery in Mays Head Woods,
Miss Fran Alexander, home
agent, spoke on Selection of Col
ors and Fabrics for a Room"
The game of Black Horse was
played, Mrs. Mary Wise winning
the prize. Refreshments of choco.
late fudge and soft drinks were
served.
The coastland times. [volume] (Mnateo [i.e. Manteo], N.C.) 1947-1959, 1957-11-29
KITTY HAWK PTA TO
SPONSOR CUB SCOUTS
Gene Trautwsin Of Tidswafsr Council
and Robert Gum Of Civil De-
Tense. Speakers

Speaking before the Kitty Hawk
PTA last Thursday evening, Rob-
ert K. Gum, head of Dare County's
Civil Defense, outlined civilian re-
sponsibility in the event of war.
One missile, armed with a nuclear
warhead, said Mr.. Gum, could do
as much damage as all of the
bombs dropped by the combined
air forces of America and England
during World War II. War, if it
comes, will be a war of annihila-
ton and the price of survival is ci-
william morale. Civilians will need
to learn to face the horrors of war
with the courage of soldiers. To
break down, to panic, will mean
certain defeat.
Mr.. Gum also said, however,
that the United States has embark
ed upon crash program which it
is hoped will produce weapons so
effective that no nation will dare
attack and that, if war can be
avoided, we will enter upon the
most wonderful era of history and
that we must begin now to train
our children for this new era.
At the meeting Thursday eve-
ningy the PTA voted to sponsor
Cub Scouting in the area. They
have, for several years, sponsored
Boy Scouts. Gene Trautwein, of
the Tidewater Council, spoke brief
ly on the Importance of the pro-
gram.
Nationally, the Parent Teacher
Association operated more scouting
units than any other organization
and at the end of 1856 had pro-
duced the following record: 1885
Cub Packs, 4,455 Boy Scout
Troops, 736 Explorer Units, with
a total of 556,635 boys registered.
At recent meeting the national
officers of the PTA expressed the
hope that cooperation between
PTA and Scouting might continue
to grow and that more boys might
with their help, receive good scout
ing experiences.
Mrs. Tom Briggs reported that
contracts for the new Kitty Hawk
elementary school had been signed
Mrs. Rogers 7th and 9Th grades
won the room count. Mrs. Oscar
Sanderlin won the cake and Mrs
Margaret Davis is to furnish the
cake for the next meeting, which
will be in January. There will be
no meeting in December.
A social hour was held in the
cafeteria, with refreshments served
by the committee for the month:
Mr.. and Mrs. Norman Smith and
Mrs. Clarence York.
The coastland times. [volume] (Mnateo [i.e. Manteo], N.C.) 1947-1959, 1957-11-29

ing in the late morning comes
about something like this: When
you get up in the morning, you've
been without food for a good
many hours. You're empty Of food,
which your body requires as fuel
to keep you going. And yet you
are not likely to know tat least
not in the sense of feeling hungry.
You seem to get along for few
hours on substandard breakfast,
but sometime around II o'clock,
you can't wait for lunch-time. Err
rors and mistakes in working are
most apt to happen at this time.
To forestall fatigue, to reduce
errors, to assure yourself of a
steady level, fortify yourself with
the sure combination: A good
nights sleep and a really basic
breakfast, such as fruit, toast,
eggs or breakfast meat, cereal and
milk
Remember, too, as you review
your breakfast and other eating
habits, to take a look at your ways
of eating, as well. The relaxed,
pleasant meal tempting, color
full dishes good chewing to
help digestion good talk to
increase your family's meal-time
enjoyment-aii are tools for bet
ter health.
The coastland times. [volume] (Mnateo [i.e. Manteo], N.C.) 1947-1959, 1957-11-29
GOOD HEALTH BEST
DEFENSE AGAINST
SERIOUS ILLNESS
Diet is Important For Properly
Conditioning Body Against

Your general state of health car
be a first-line defense against i'll
ness, particularly now that the
season of infectious diseases is
upon us, according to the Medical
Department of the Equitable Life
Assurance Society. Our resistant
ance to complications following
colds, "flu" and other illnesses are
influenced by how we eat, sleep
exercise and relax-before we be-
come i'll, points out DIR. Norvin c.
Kiefer, Chief Medical Director OF
the Equitable.
It's true that food, for example
means different things to differ
emit people-but the net effect is
the same: food not only supplies
the energy to keep US going, but
it provides the building materials
necessary to renew body tissues.
In other words, good nutrition is
mostly matter of getting enough
of the right foods--so you can do
the things you want and need to
do.
Because this is true, it's good
idea to take a look at your eating
habits and those of your family
every so often. Before the usual
or unusual--illnesses arrive is a
good check-up time. Since your
body needs all of the food essen
tials at all times, your regular
diet should be built around: a
serving of meat or fish a day,
about four eggs a week, some
cheese: two servings a day, al
kleast, of vegetables, one dark
green or yellow, either raw in
salad or lightly cooked; two serv.
ings of fruit, including citrus fruit
or juice; two glasses of milk each
day OF equivalent; and, some
u!eI5 eqlo 10 olelod 'peaIc
products. Desserts, candy, anC
beverages such as soft drinks anC
coffee, are not essentials, but the!
are sometimes pleasant additions
Other items in your diet can b,
as extensive or limited as vol
wish, provided you watch out fol
superintendent disease, leading
to overweight! Underweight PEG
pie should check with their doctor!
now, because too little weight cal
also lead to lowered resistance tt
illness.
One fact about food that per
haps cannot be over-emphasized i!
the value of a good solid break
fast. And coffee break ism
breakfast! Many people find tina
the demands of their job in tn,
home or in the office take so mucl
out of them, they feel all used al
by the end of the day. This is ap
to be literally true, and especial!
so If they haven't had goot
breakfast.
Many times an "all-gone" feel