Montgomery County sentinel. [volume] (Rockville, Md.) 1855-1974, 1956-02-23
HITS for MRS
By Dorothy B. Waleski
Garden 4-SS89

l
February the month for hearts and not Just the big plush
kind with the BE Mine" sentiments for the
drive of the Montgomery County Heart Fund
What with number citizen being victim of this
Der health problem the Heart Funds
public interest has already been accomplished.
When the 5000 knocking
Sunday afternoon they find both Democrats and Repub
means ready to dig down their pockets for nopasan contrib
printed lately on this particular
menace and the contributions made by the Heart Fund the fight
against it. This column like point conrbu-
tons of particular interest to the in the County,
The American Heart Association offers booklets
public information; reprint Parents Magazine
"O1 Questions Answers About Chids
Own" the other "The Home"
maker TO her to apply her kitchen the
cpe of meandenergy savings outlined in the booklet and
illustrated in the heart kitchen.
according
fully worked of voluntary subcommittee New
York Heart Associations Committee Diseases in
Industry
The subcommittee by Gbreth, consult
ing engineer and included authorities on industrial and
men engineering home economics family relations psychay
physical therap physiology rehabilitation and architecture
The kitchen itself in the Rehabilitation Center
of the New York University Bellevue Medical Center
Interest in this pamphlet should not be limited to
with heart disease that them these time
literally
make of the fine and saved by the out
Ined in the booLIe
thing general philosophy good
advice that should be applied aspects of everyday living
than homework.
worry things you change-alow yourself
enough time things that you mady the
last mnute-keep your weight normapan your work SO that
get overtired job doneavod
lifting pushing carrying heavy thngsavod running
down stairs"
The things rather than you stressed
Correct body mechanics of distributing
several sets of muscles and using the stronger
do this, the booklet promises, you'll less
accidents and feel resher and happier at the end
of the day.
Think about posture head balanced
shoulders relaxed and high abdo
flat hips tucked under straight but not stiff
your weight toward the outside of your feet
The booklet continues with illustrations of the correct and in
correct ways of walking sitting and lifting All of these take con-
cenration and practice at first but they do off
We quoting from the booklet understand Don't
around the Sentinel office looking for Mrs Wae that good
good because she will have hathaway
The Recommendation back With personal expert
the music while work" theory 1t is amazing how
try listen and at the time you'll
a mild Illustration.
The second section smpcaon applies the techniques
of the industrial efficiency the home There is
motion study check list for follow breaking down
days activities
heart Kitchen the for which based five foot
inch which height by
following the detailed instructions.
The big point of interest here that don't have wait for
dream kitchen but that start Immediately with what
you have.
Of your Kitchen your family your
kitchen with the
help O will that you make
timesaving kitchen without driving nail
spending a penny
advice you sit and figure out
your really Decide what have do Deter
mine what you do. Do it!
questions and
gomery County Association 3746 Howard
, Avenue, Kensngton, lockwood 46050.