davidaulloa/AmericanStories huggingface dataset:
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09
116 STUDENTS
ON HONOR ROLL

A total of 116 Port Clinton High
School students are listed on the
honor roll for the second six-weeks
priod of the 1856 school year,
Principal B. H. Corthell said Wed.
neSday.
Eighth graders led all classes
with 26 listed, and freshmen were
second with %.
To be on the honor roll, a stu
dent must have a "B" average or
better with no grade below "B" in
any academic subject.
Students on the honor roll are:
Seniors: Sharon Anderson, Scott
Carter, Sue Eaton, Patti Eurenius,
Evelyn Gottschalk, Lois Heinsen
John Papcun, Jake Perry and Max.
inc Routh.
Juniors: Jean Blankenship, Joe
Drusbacky, Mary Foley, Jan Gar.
ner, Betsy Krupp, Bob Kyle, EloiSe
Lindemann, Penny Long, Anna
Mackey, Carol Minderman, Betty
Nielsen, Carol Nye, Jane Reynolds,
Dorothy Rofkar, Sally Snyder,
Koreen Stahl, Norine Taylor. Glen
da Tibbs, and Vella Valance.
Sophomores: Joan Ballard, Bar
bara Bon, Carolyn Bredbeck, Bar.
bara Brokate, Adelaide Busche
Wayne Colston, Betty Dick, Betsy
Faretta, Keith Jess, Joanne Kraw.
szky, Mary Leary, Ron Malik, Do.
lores Ohm, Carolyn Probel, George
Rofkar, Gary Shiets, Dave Simon
Lanny Streeter Pam Thompson
and Dick Yurista.
Freshmen: Virginia Allan, Pa.
tricia Annon, Joan Banchich, Ger.
aid Borne, Roxane Florian, Bob
Fritz. James Gardner, Lois Gott
schalk, Judith Havener, Carolyn
Linger, Frank Mahr, David Miller
Judy Misch, Kathryn Peto, Bob Put
nam, Bill Rooel, Carolyn Robinson
Willah Valance, Karen Wahlers
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09
DEATH CLAIMS OLDEST MEMBER OF
PORT CLINTON K. OF C. COUNCIL

Death Saturday claimed a prom
inent Bay-twp resident, James R.
Kaspar, rs, fromer township trus-
tee and oldest member of Port
Clinton Knights of Columbus in
length of membership. He also was
a past Grand knight of the Council.
Mr.. Kaspar had been a X of c.
48 years, affiliated with the FIRE.
mont Council before the Port Clin-
ton unit was organized. He was
honored at a recent breakfast of
the Holy Name Society. In Novem-
Der. Mr.. and Mrs. Kaspar celebrat-
ed their golden wedding anniver-
sary. Although he had not been in
good health, he was able to go to
Immaculate Conception church for
the mass celebrating the anniver-
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09
CAMERA CLUB
OFFERS PRIZES

Here's an added reason to get
some good camera shots this holi-
day season.
Port Clinton Camera Club is
conducting a contest for the best
2 * 2 color slides, with the holiday
season as subject matter, offering
prizes of SIS, So and So. The public
is invited to compete.
All slides must be in hands of
club secretary Vern Hayford no
later than Feb. l. Only amateur
photographers are eligible. AS
many as three slides may be en-
tered, taken during this holiday
season.
Camera Club members met at
the Jake Goodman home in Fre-
mont Saturday, enjoying color
slides and movies followed by a
holiday lunch. Jan. 8 meeting is
at the Ray Haskins home, Fremont
Road.
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09

acting under orders from the
Mayor. The theater, taken over
Jan. by Charles Maracek under
a long term lease with option to
buy, made an unsuccessful attempt
last winter to have Council repeal
the city ordinance which required
payment of three percent tax on
all admissions. It has made no pay
ments in 1855.
Officer Keesor gave the notifica-
tion to AL Ochs at the theater. He
was told Council meets Dec. 13 if
he wishes to appear before the
body.
Mayor Jeremy said he ordered
the payment because he wants to
go out of office with a clean slate
and did not think it was fair to
Saddle new mayor" with a col
lection problem which arose dur
ing his administration.
I'm not in favor of the admis-
sions TAX" said Mayor Jeremy.
There seems to be too much of a
hif-and-miss method Of collection.
While the city needs the money.
there must be some better way to
get il. But I'm ordering the theater
to pay up because Council voted
against the repeal and think it's
my duty" city ordinance author
ICES penalties Of $25 TO $lo0 per
day for delinquent payments.
"i4ot Potato"
Council passed a repeal ordi-
nance on its first reading Feb. %,
but snag developed later when
two members reversed their stand.
After being tabled temporarily, The
''hot-potato" admissions tax repeal
question came up for a final vote
April IL. Repeal was defeated, 4-3.
Council members Carlista Snyder,
Dave Jeremy and Charles Ruddock
favored repeal and Andy Kastro,
Wilbur Petersen, George Schade
and Jack Mizener opposed repeal.
In 1854 the theater paid 81, ,7o1 .46
TO the city for admissions tax, 81
percent of the total sum of
$2,078.9l collected. II asked ordi.
nance repeal on the contention that
general enforcement was not be.
ing made.
So far in 1855, the city has re-
ceived S584.41 in admissions tax
payments. School activities have
paid in full; payments from Paul
Cochran, Junior Civic Club, wrest-
ling, and Beta Sigma Phi are also
recorded.
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09
TAX RATE NOT
CHANGED HERE
FOR NEXT YEAR

$4,000 statements for 1856 real
estate taxes went in the mails
Thursday from the offices of
county treasurer Howard thinner
man.
To some property owners in OF
tawa county's 80 tax districts, they
will bring welcome news of lower
ed taxes and to others the figures
will be higher.
Port Clinton's tax rate is un-
changed, $3.50 per $1,000 valua-
ton. So is Oak Harbor's $3.50
per $1,000. Increased valuations
or the removal of levies have
lowered the tax rates for some
communities, including Allen, Clay
Center, Carroll, Sand Beach, Ca
tawba Island, Erie, Salem-Oak Har-
bor-Erie school district, and Port
age.
Biggest increases are in Benton,
where taxes 60 up $420 per 81 900,
and in Clay-Genoa, up $3.50 per
thousand, as a result of new
schools being built Marblehead is
up $40, and Danbury went up two
mills.
Port Clinton tax rate is unchang-
ed but some property owners will
find their taxes higher due to the
recent reappraisal of property.
Tax increase resulting from the
1925, 900 school bond issue will not
be reflected until the 1857 state
mentS.
The tax rate is certified by the
state Tax Commission after Auditor
Melvin Guth presents tentative fl
CURES, based on the budgets filed
by each tax district.
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09

Neldecker ambulance. Under medi-
cal treatment, Mrs. Miller was re-
ported "fairly good" at the hos
pital.
Connty superintendent Edwin
Digoy said efforts are being made
to locate teacher living in the
ISLAND area who can take over the
North Bass school until Mrs. Mil
ler'S return,
Mrs. Miller, starting her fourth
year at North Bass, occupies a
"teacherage" an apartment in
the same building as the class
room. Her charges this year in
clude one first grader, two third
graders, two fourth graders, two
fifth graders, one sixth grader, and
three seventh-graders, with none
in the second and eighth.
A possibility that the North Bass
pupils might be flown to Put-in-Bay
daily was suggested, but Mr.. Digby
said he did not think this was a
probable solution.
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09
OH Girl BADLY
CUT IN CRASH
CAUSED BY FOG

A pretty Oak Harbor sophomore
girl is in St. Charles hospital at
Toledo, with facial decorations
which required 81 stitches, as the
result of an automobile accident in
the heavy fog that blanketed this
area Saturday.
Dorothy Pfeiffer, Is, daughter of
Mr.. and Mrs. Herbert Pfeiffer of
Oak Harbor Route 3, was thrown
through the windshield of a car
driven by James Kuhlman, Is, of
Woodyille at tbs pm. Saturday
when the Kuhlman car hit vehicle
driven by Charles S. Bowlus, 68,
Fremont, which was halted on Rt.
1853 in the heavy fog. Deputy sheriff
Clarence Stevens said the accident
happened two and half miles
east OF Route 81.
Mr.. BowluS and Mr.. Kuhlman es-
capped with minor bruises. Dorotly,
in addition to the extensive facial
decorations, had sprained ankle
and an injured knee. She was taken
to the Toledo hospital by am
bulance.
Mr.. Bowlus, salesman, had a
quantity of candy in the station
wagon, and candy was strewn over
the highway as a result of the
crash. Both vehicles were badly
damaged.
Dorothy is a sister of Thelma
Pfeiffer, employed in the office at
Everett's garage here.
Despite the bad driving condi-
tions, no other accidents were re-
ported.
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09
ILYA REGATTA
RETURNS TO BAY

Regatta time will be bigger than
ever at Put-in-Bay next summer
because a new junior sailing re.
gatta will be added in 1856, getting
underway August 5, week before
the regular ILYA event.
A good-Sized delegation of area
yachtSmen were at the list annual
Inter-Lake meeting in Cleveland
last weekend at which plans for
the new junior regatta were made.
Both eliminations and finals for
the Inter-Lake junior sailing title
and the Commodore Wakefield
memorial trophy will be held dur
ing the week. Outstanding junior
crew from each ILYA member club
will be entitled to participate. Win
ner will represent uYA in national
championship.
Port Clinton'S Lee Bracken was
candidate for Rear Commodore
Of ILYA. Daniel MacBride, Akron
insurance executive, was elected
commodore.
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09
THEATER ORDERED TO PAY TAX
z/oAa Dhzi4zt,sd4 NI1U Be eAaonien

Port Clinton streets and stores gay with holiday
decorations. The Christmas spirit is in the air.
The real Christmas spirit is giving
And there can be important giving than that
of your blood.
The Red Cross blood collection Friday at the Elks club
needs donors urgently if its quota met you are
between the ages of 18 and 59 and in good health won't
you share pint OF your blood with somebody to whom
your generosity the difference between life and
death?
Call Mrs Ralph Roose, 1901, the Red Cross office
o94 and schedule appointment for the rewardng
Christmas giving you've experienced
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09
Veln1a Sauvey To
Seek Reelection

Democrat Velma Sauvey, cur
rently serving her second term as
Ottawa County clerk of courts,
Tuesday became the first county
official to announce officially that
she will be candidate for re-
election.
While other office holders are
all seeking reelection also, accord
ing to unofficial reports, Mrs.
Sauvey is the first to make official
announcement.
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09
Promptness Urged
For Blood Donors

Many appointments have been
made for the Red Cross Blood
mobile visit to Port Clinton on
Friday, December 8, when the
Bloodmobile will be at the Elks
Hall Lodge on West Perry Street
from 10 am. to pm. Those who
have not made their appointments
are urged to call Mrs. Ralph Roose
phone 4901, or call the Red Cross
office, 6941.
Local doctors will be at the col
lection center to assist Red Cross
personnel as we'll as a number OF
local volunteers.
To assure smooth and efficient
collection it is necessary to have
eig ht confirmed appointments
every fifteen minutes. Donors will
help greatly by being prompt.
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09

sary, and the renewal of the mari
tai VOWS.
A retired farmer, Mr.. Kaspar is
survived by his wife Rose and five
sons: Edward, Bernard and Rich
ard, Bayrtwp; Francis, Rocky Ridge;
and Arthur, mayor of Marblehead;
and IL grandchildren. He was a
lifelong resident of Bay-twp, born
there April 13, 1879
Rosary was recited at 8 Monday
evening at the Gerner and Wolf
funeral home, and funeral services
were held Tuesday at 10 from I'm
maculate Conception C atholie
church, with the Rev. FIR. Karl
Brand officiating. Burial was made
in Lakeview cemetery.
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09
Troy Sheriff.
Gets Deer In Pa.

That extra wide smile on ire
fare of Erie Ordnance Depqt EN-.
ployee, Troy Sheriff., Jr., Oak Har-
Dor, is the result of bagging his
first deer last week.
Mr.. Sherill was accompanied on
his hunting trip to Bradford, Pa,
by Vaughn Sherman, Oak Harbor,
and group from Cleveland. Mr..
Sheriff. was the only one in the
party to shoot deer. He got his
seven point buck the opening day
of the season and it weighed be.
tween 125 and 1870 pounds.
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09
Put-in-Bay Legion
Sponsors Contest

Cash prizes totalling $25 will be
awarded for the best outside Christ
mas decorations at Put-in-Bay
Scheible-Downing Post No. 542
American Legion, announced.
Judging and awards will be made
December 26. The Islands annual
street decorations for the holiday
are sponsored jointly by the Legion
and the Chamber of Commerce
with the Legion committee erecting
the colorful decorations.
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09
Business Section
Broadcasts Carols

Christmas shopping in Port
Clinton will have the accor1psni-
nnent of broadcast carols as the
result of action Wednesday by
the Chamber of Commerce.
Two ampIifiers are being erect
ed at Madison and Second and
100 different selections OF YUIe-
tide music will be available for
broadeastins during shopping
hours. George DeIlinger is in
staiiing equipment. Stores are
open both Friday and Saturday
nights this week; starting next
Thursday. they will be open each
night until Christmas Eve.
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09
WEbB'S STORE
HAS NEW OWNER

Webb's Ice Cream Stop on
Fulton ST., operated the past two
years by the Regal Fetterman fam
lily, has been sold to Lucille Rad
loft Christensen who officially as
Sumed its management Tuesday.
Daughter of Portage-twp trustee
John Radloff, Mrs. Christensen will
be aided at the store by her son,
John, Is with almost-nine- year old
Judy lending helping hand. Store
name will remain unchanged.
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09
Po WINDOWS OPEN

Parcel post and stamp windows
at the postoffice will be open till
3 this Saturday to facilitate Xmas
mailing. The windows, usually clos
ing at noon, will also be open
Saturday, Dec. II, until 4 pm,
postmaster Verdi Won Thron an
nounceS.
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09
Bob-TaIes
By ROBERT w. RElDER

The Ray Lamberts leave via
train on the 10Th for a California
holiday. :.
Champion local booster of the
Cleveland Browns is Gordie Coop
er. he hasn't missed a game in
the stadium this season and watch
ed the champs win their sixth
straight title at Pitfsburs last
weekend.
Former Port Clintonite Harold
Sans is now associated with Bas-
Sett Motor Sales.
Clarence Dracka and Bob HoIx-
hsuer fly to Missouri this after
noon TO see il the quail hunting is
as good there as the goose shoot
ing in Cairo. III. >.
DR.. Tennyson Guyer, the aspir-
ant for lieutenant governor. fre-
quently wears bright red sport
coat sold by Port Clinton's Denny
Bergman.
Attorney John B. Morton has
moved into the National Bank bldg.
offices formerly occupied by Moon
and Wilber.
That tavern robbery cost Louis
St. Clair his usual Florida vaca-
ton. part of the loot was $3.50
in silver Louie had been saving
all year.
Karen Brown, in the first grade,
shows real talent in carieafure Of
her daddy, News executive aili
Brown.
A Port Clinton man who has
never held public office is quietly
sounding out sentiment. could
he have his sights on the clerk OF
courts job? ? /?
The Leo Hopfingers are already
down at their favorise winter spot
Sea Breeze Park, Florida. -.
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09
BULLETIN

National Labor Relations Board
at Washington has approved the
clO petition for an election for
representation at the U. S. Gypsum
Co. within the next 80 days, word
received by phone said Thursday.
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09
Special Police axe
"Shoplifting" Watch

Notice to potential shopiifters:
Better not! The customer" next
to you may be policeman.
Special Police go on duty TO.
day in all Port Clinton stores,
merchants announced, for the en-.
tire Christmas shopping season.
No shopiifting incidents have
been reported TO date.
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09
LATE HOSPITAL NEWS

New Magruder patients Thursday
were: Mrs. John Batcha of Marble
head, Mrs. John Nietfeld of Oak
Harbor Route l, medical; Mrs.
Lloyd Tack of Oak Harbor Route
3, Jay Schmidt of Marblehead,
Franklin Merrill of 408 Oak ST.,
Lakeside, surgical. Mrs. Glen
Gaines, Graytown, who was under
treatment since she fell down.
stairs last Thursday night carrying
a nine-month-old baby who was un-
injured, was released.
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09
LAWN DAMAGED

A car believed to be from Cleve-
land went off the road and cut
through the lawn of the Dick Whit.
ing home, 215 E. Third ST., We'd
nesday at 6:35 pm. Mr.. Whiting
pursued the car and obtained the
license number which he reported
to police.
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09
INJURED IN FALL

Mrs. Albert Wagner, So, of Rt. 2,
sustained a dislocated shoulder
Thursday afternoon when she fell
on downtown Madison St. She was
taken to Magruder hospital where
she remained a patient till Friday
afternoon.
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09
| School Gets Holiday.
Pupils Arenlt Happy

eleven boys and girls at North Bass school, smallest in
Ottawa county, have unscheued vacation from classes
this week, but they aren't happy about it,
MRS Grace Miller Oak Harbor who teaches the
island scnoo, IS patient at Magruder hospital She
flown to the mainland Sunday and met at the airport by
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09
Mayor Sets Dec. l5Deadline
For Unpaid Admissions Tax,
Cites $25-Per-Day Penalty

Mayor Harold Jeremy Wednesday served notice the
Clinton Theater to accounts with the city ads
sons tax by December Is, be assessed $25perdav
penalty charge for day after that the money remains
unpaid.
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09

Bob Watt, Suellen Wilkins and
Susan Zeis.
Grade Eight: Barbara Baker,
Barbara Boldt, Carol Brown, Chas.
Busch, Bill Dreher, Jane Duvall,
Connie Flick, Ardith Granstaff,
Sharon Halick, Gertrude Hansen,
Kathy Heinsen, Susan Lambert,
Judy Limestahl. Dee Lundgard,
Atwood Mannisto, Beverly Martin,
Sandra Nissen, Judy Reitz, Joan
Richey, Leroy Rumery, Bonnie
Schoenfeld, Carolyn Scholt, Diane
Schroeder, Vicki Shortliff. Bill
Spring and Sandra st. Clair.
Grade Seven: Mark Asman, Will
lis Bahnsen. Diane Becker, Bill
Blankenship, Janet Burnham, Bon
ME Christensen, Rogue Cuevas,
Marlene Dubbert, Karen Drier,
Mary Lou Duvall, Donald Finke,
Jeanette Gennings, Robert Jones,
Jacqueline Keller, Shirley Perry,
Margaret Sawyer, Edith Stinson,
Sandra Weisend, John WILDER and
Nancy Wiseman.
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09
Theater Marquee
Broken By SNOWFALL

Upper classmen who ate down.
town last Friday were called into
a special assembly that afternoon
while police officer William Kee-
sor investigated breaking of a glass
section in the Clinton theater mar
que during a noon-time SNOWFALL
fight.
School officials cooperated, and
Police officer Keesor wound up the
case in short order with an admis,
sion by freshman student that he
threw the SNOWFALL which broke
the marquee. His parents, contact
ed by police, agreed to pay the
damage.
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09

The Ray Lamberts leave via
train on the 10th for California
holiday. u.
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09

A Port Clinton man who has
never held public office is quietly
sounding out sentiment. could
he have his sights on the clerk OF
courts job? ? ?
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09

Karen Brown, in the first grade,
shows real talent in carieafure OF
her daddy, News executive aili
Brown.
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09

That tavern robbery cost Louis
st. Clair his usual Florida vaca-
ton. part of the loot was $3.50
in silver Louie had been saving
all year.
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09

The Leo Hopfingers are already
down at their favoriie winter spot
Sea Breeze Park, Florida. -.
Ottawa County news. (Port Clinton, Ohio) 1931-1956, 1955-12-09

Attorney John 3. Morton has
moved into the National Bank bldg.
offices formerly occupied by Moon
and Wilber.
Milford chronicle., 1955-06-17
Are your children
as we'll nOurished
as they are we'll fed?

ATsFYING your chldren appetite does only half the job
- Mother To make they have all the essential nutrients
the important vtamns and minerals they need every day. they
Milford chronicle., 1955-06-17

A typewriting course should be
available for what you have to
spend. If you can't find one, bor-
row typewriter and get book on
typing, and begin your finger les
sons at once.
But say you have yen to travel
and work abroad some day. If
you've decided on the country read
up on its people, economy and cli-
mate. Study the language. If you
can't afford a course right now,
borrow language records and prim-
erS as starter.
A girl especially good at math-
ematics might like to go in for a
career in accounting. and books
can help you do that
An acting job in theatre or TV
requires lots of ground work. Help
out at a local summer theatre if
you can. If that is not available
now study speech and dramatics.
If you enjoy the microscope,
perhaps you could be useful in a
local hospital. 1t is stimulating,
too, for girls interested in a nurs-
ing career. Offer your services in
any capacity to test your aptitude
for this type of work.
A nose for news may be given
workout on a local paper if an
Milford chronicle., 1955-06-17
State Represented
In New Volume

The State of Delaware is repre-
sented by four full pages of photo
graphs in a newly published vol
ume, Around the USA in / 1000 Pic
tures,' it was announced this week
by the State Development Depart
ment
Published by Nelson Doubleday
Inc, Garden City, New York, the
First State section is headed with
It's Historic Landmarks" and a full
page photograph of the Old Court
House, New Castle, which is soon
to be restored as one of the states
great treasures.
On the succeeding pages are pho
tographs of the E. |. DUPONT de
Nemours first powder mill; Uni
versity of Delaware; Christ Church
and the Old State House, Dover !:
THE boardwalk at Rehoboth Beach !;
Old City Hall and Museum, Will
mington; Zwaanendael Museum
Tourinns Motor Court, Wilmington !;
interior view of Old Swedes Church,
Wilmington; and Old Drawers
Presbyterian Church, Odessa.
Working with the publishing firm,
the Development Department had
submitted thirty photographs from
which the selection to represent
the state was made.
The book covers the nation S
landmarks and acts as guide to
vacationers and travellers general
ly who wish to take advantage of
seeing outstanding American sights.
It was edited by A. Milton Run
yon and Wilma F. Bergane.
Milford chronicle., 1955-06-17
Empty" Energy foods
make up 32% of
Americas food consumption

Almost " Of The food you cot
is lost nviriiionolIy
That's right, 329o of the
foods you are eating
now provide none of the
vital minerals and vita
minis. That means you
are asking 6890 of your
foods to do a l009o job
of nutrition.
BY substituting Sun.
beam bread for some
energy foods, you woul
much energy, but would
nutritionaI basics you nj
the same time.