davidaulloa/AmericanStories huggingface dataset:
Evening star., 1953-10-28
Miss Phyllis Roos
Engaged to Wed
Mr.. and Mrs. Norman RooS OF

Mr.. and Mrs. Norman RooS of
Washington announce the en-
gagement of their daughter,
Miss Phyllis Jean Roos, to Mr..
Thomas Price Mullinix. He is
the son of Mr.. and Mrs. Charles
H. Mullinix of Towson, Md.
Miss Roos attended the Uni
versity of Maryland and is pres
emily employed as a secretary in
the Navy Department. Mr.. Null
link is in the College of Engi-
neering at the University of
Maryland.
The wedding will take place in
January.
Evening star., 1953-10-28
Eleanor NeWhooI
IS Betrothed

Mrs. Ralph Newhook OF Po-
land Spring, Me-, announces the
engagement of her daughter
Eleanor to Mr.. Sidney r. Butler,
son of Mr.. and Mrs. Butler OF
Silver Spring. Md.
Miss Newhook was graduated
from the University Of Maine.
She is now employed as an en-
gineer's assistant at the General
Electric Corporation in Pittsfield,
Mass. Mr.. Butler is a senior at
the University of Maine.
The wedding will take place
on December 27 at Poland
Spring.
Evening star., 1953-10-28

October II. The bridegroom is
the son of Mr.. and Mrs. Herbert
L. Whittemore of Washington.
The Rev. William S. Brown
officiated at the cermony, which
took place at st. Barnabas'
Episcopal Church in Bay Viii
lage. A reception followed at
the home of the brides parents.
The couple will make their
home in Euclid, Ohio. after a
wedding trip to White Sulphur
Springs. w. Va,
Evening star., 1953-10-28
Photo.

Miss Constance V. Di Trapani.
Miss Constance Victoria Di
Trapini, daughter of Mrs. An
tonietta Di Trapini and the late
Mr.. Di Trapini, on october II
became the bride of Mr.. Elturino
Louis Loiacono, son of Mr.. and
Mrs. Anastasio Loiacono.
The ceremony took place in st.
Martins Church, with the Rev.
Louis Miltenberger officiating. A
reception followed at st. Martins
Club. After a Southern wedding
trip the couple will make their
home in Mount Rainier.
Evening star., 1953-10-28
White Photo.
MRS. EDWARD w. STEWART
The former
NIirr CfnrInnnn AndrnHrc


Miss Storleen Andrews, daugh-
ter of Mr.. and Mrs. Alfred Will
liam Andrews of Washington,
was married on october II to
Ensign Edward Wilson Stewart.
He is the son of Mr.. and Mrs.
Charles Edward Stewart of Kan
sas City, Mo. The ceremony took
place at the Garden Memorial
Presbyterian Church in Wash
ington. The Rev. William Meth
cry off1ciated.
After reception at the
church, the couple left on a
southern wedding trip. They will
be temporarily stationed at Nor
folk, Va.
Evening star., 1953-10-28
Davis g. Davis Photo.

Miss Janet keenan,.
The wedding of Miss Janet
keenan,, daughter of Mr.. and
Mrs. Bernard F. keenan, of Bay
Village, Ohio. and Mr.. William
K. Whittemore took place on
Evening star., 1953-10-28

Guests of Hotches
DR.. and Mrs. Paul Hatch of
Washington have as their house
guests for a few days, Mr.. and
Mrs. Ezra Stone.
Evening star., 1953-09-19
7 Pajama-CIad Girls Flee Hospital Psychiatrc Ward

on the hospital roof about $3.50
pm. and then slid two floors
down a drain pipe on the in
stitution's south building.
Both were transferred to Dis
trict General recently from the
receiving home.
A pedestrian told police he saw
the two girls on Kentucky ave-
nue. Sc, and refused them taxi
fare when they asked him for it.
The 14-year-old is about S feet
2 inchees tall and weighs 130
pounds. Her companion is ap-
proximately 5 feet 3 inches tall
and weighs ITO pounds.
Evening star., 1953-09-19
Cannon Barrel
From 10th Century
Given to Museum
BY the Asseeioted Press

A cannon barrel which may
be more than 400 years old has
been acquired by the Smithson-
ian Institution.
1t was presented to the Smith
sonian by Edwin A. Link of the
Link Aviation Corp, Binghamp-
ton, N. Y, who recovered it on a
coral reef off the Florida Coast
this summer.
Institution officials said the
barrel is possibly the earliest
type ever found in the Western
Hemisphere. They described it as
a built up" cannon, constructed
OF wrought iron bars and rings,
with a bore of about three
inches.
Cannon of this type, they said,
were not commonly used on
shlpboard after 1850.
Evening star., 1953-09-19

Two teen-aged girls, clad in
pajamas, slid down q drain pipe
last night to escape from the
psychiatric ward Of District Gen.
eral Hospital.
Police said the pair, one a
white girl, IA. and the other a
17-year-old colored girl, went out
Evening star., 1953-09-19
TRAGEDY at Weddino

Two persons were killed and
so injured when the concrete
roof Of a new home in Monghyr,
India, collapsed during a we'd
ding ceremony.
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1953-04-11

Miyo Endo, promising young Nj
sci artist, will be awarded $3.50 for
her first-place winning entry in the
Moulin Rouge poster contest spon-
sored by the Post Intelligencer, it
was learned today.
Miss Endos poster was selected
best during judging yesterday Fri
day. morning at Frederick and Mel
son where the entries are on display
Prizes will be presented to Miss
Endo and other winners at Freder-
lex and Nelson at II am. Tuesday,
April IA.
The contest was held in connec-
ton with the motion picture, "Mou-
lin Rouge, starring Jose Ferrer and
zsa zsa Gabor and now showing at
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1953-04-11
Obituary
. JIRO IWAMURA

Jiro Iwamura, 80, of Sc Virginia
St, died on April in King County
hospital.
Mr. Iwamura came to this coun-
try in 1898 and operated a restau-
rant until he was recalled to the
Japanese Imperial Army to help
the United States and British for
ces quell the Boxer Rebellion. He
returned to this country and presi-
ded over a newly-organized clan
council. In the meantime, be pu-
blished a news magazine, "Gibi-
jim.
Mr.. Iwamura pioneered in an eff
fort to organize a Buddhist church
in 1901 in Seattle. There were Sc
ven charter members in that origi-
nal Buddhist organization, and Mr..
Iwamura was the last living men,
Der of this group. An import-ex-
port business that he started was
closed Shortly after, he went back
to japan to fight in the Russo-Ja-
panese war.
He returned to make his perma-
nent residence in the U. S. Mr.. T.
wamura was one of the first men,
bers of an educational group to or
ganize the japanese language
school. He later became collector
of tuition for the school.
Mr.. Iwamura was president Of
the Hiroshima Kenjinkai, and pre-
sident of the Buddhist church bull
ding committee prior to the con-
struction of the Buddhist church at
1920 Main st. After the church was
constructed he became president
of its trustee board.
For several years, Mr. Iwamura
managed the Main Hotel between
Second and Third on Main st.
Mr.. Iwamura became i'll after
leaving the war relocation center
and had been in the hospital ever
since.
Wake services will be held from
7:30 pm. on Tuesday, April IA, in
the Seattle Buddhist temple and
the funeral will be on Wednesday,
April Is, also from 7:30 pm. in the
Seattle Buddhist temple.
Surviving are a son, Katsuzo;
brother in Hawaii; and two grand
children.
Arrangements were made by Su-
sumi-Butterworth
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1953-04-11
New Law Covers
PUD Workers

Approximately TOO workers en-
ployed by public utility districts
and public power authorities will be
covered by unemployment insur-
ance as a result of action bv the
1853 legislature, Employment Secu-
ritv Commissioner L. H. Bates re-
ported today.
PUD workers were first brought
under mandatory coverage by the
1e45 legislature. The 1851 legisla-
ture eliminated the compulsory pro-
visions. The 1858 provision again
makes such coverage compulsory
The new law will become effect
i've on June 20.
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1953-04-11
Two Nisei Ordered
TOReport for Duty

Thomas Toshikazu Uchida and
Tonic Shimizu are two of 20 Seat
tie and King County men ordered
by Local Draft Board No. to re-
port for induction into the armed
forces at am. Monday, April 10,
at the Armed Forces Induction Cen
ter, 4735 E. Marginal Way.
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1953-04-11
Nisei Artists Poster Judged the Best
In Moulin Rouge Test, Wins $3.50

the Music Box theatre Posters en-
tered in the competition, the P. 1.
stated, were done in the style of
Henri de Toulouse-Lautrec. famed
French artist whose life story is
told in the film production, "Mou-
lin Rouge"
Miss Endo lives at 1920 jackson
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1953-04-11
Garfield PTA Meet

April meeting of Garfield high
schools PIT A will open with bu-
siness session from 1870 pm. Thurs
day, April Is, in Room 900
A fashion show and a mother
daughter tea also are booked
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1953-04-11
The Vets
Mailbag

KOREAN VETS TOLD HOW TO SPEED ENROLMENT
Veterans with since June a. 1850 have
been how they can save time
in applying schooling training Korean CT Bill just
by using initiative
Before apply training the VA said they should take
these two steps,
Get photostat certified
charge papers They'll attach their appi
catitn training
If they're they for out whether
the school training accept under the Kore
IN Bill
On the application FORM which be obtained
veteran who has training goal
put down He also must list the training that will
reach his
proved school establishment where he plans to
Knowing these things good
when he files his application, the VA said
hand a take
expert reaching may
counselng
cuneng training application
VA emphasized that highly important
submit application training early give ample
processing oounseling plan
application will minimize the chances of
raining started
QUESTION OF THE WEEK
c. quite large bills trying One of
my getting impatient
disability compensation until his bill paid Off Can he do hisP
Disability compensation payments well all other VA
payments-ae exempt creditors under
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1953-04-11
Sophomore toEdit
III. of I. Yearbook

TORONTO. Ont, Canada, April
ll-Reggie Mort, sophomore, has
been appointed editor of Toronto
nensis" for 1854 by the University
of Toronto's student executive bo-
dy. The "Torontonensis" is the
schools official yearbook.
Evening star., 1953-09-02
Save on BrOadlOOm r.

TWIST AND ADMINISTER
WEAvEs ODD SIZES!
These at the Washington Store Only
l-s1695o Grey and Red Tone-on-Tone, 12xl1-ftsee
1S6895 Grey and Green Scroll 1282ft--------- $44e5
1-S231 90 Green Toneon-Tone Design $l4ee5
1S7995 Beige Floral Design, $sse5
1-$51 95 Beige Floral Design 2xl43-ft------- $ses5
1-s2745o Beige Floral Design 2x22 5-ft-------$less5
1S93 go Grey and Green ToneonTone 126-f----- $4es5
l-S5995 Blue Floral Design 12xl5-ft ---------Sess
1$64e5 Grey and Red Tone-onTone 2xo5- $3.50
1-S635o Grey Tone-on-Tone 1255-f ------------$esoo
1-$59e5 Green Toneon-Tone l2xl5-ft soied $ees5
1S6495 Grey Toneon-Tone $s4s5
1-$3995 Grey Twist Weove 15x7t $e995
1-S219e5 Green Cut and Loop Pile Wton -$l5ee5
1S7995 Green Embossed Wilton, 12x8 x82f----------- $1,000
1-Slee5 Grey Floral Design l2xl 2xlt------------- s6se5
1-s1o95 Grey Floral Design seee5
1-s5995 Beige HLow Loop Wilton, 3ft-------$ssoo
1-S4495 Tone-on-Tone l2x2-ft $5ee5
1-S275oo Grey Embossed Witon -$13995
1-$24ee5 Beige H-Low Loop Witon l2x $14995
1-S26595 Beige HiLow Loop Pile Wton 143----$154s5
1-S68oo Grey Twist Weave e129ft---------------$s9 $1,000
1-s17495 Beige tLow Loop Wton 15xlof soed-- $7s95
1-s6695 Grey Loop Pile Wion 122f ssss5
1-S28995 Grey Loop Pile Won lx67t s5ss5
1-sec of S13995 Weave 12 f--------- $eee5
Sec Of s21995 Beige Loop Pile Won 26-f------$l1995
l-S2275o Blue Floral Design l2<l5f ----------$l2ss5
These in Kann's arlington Store
1-s29695 Grey Loop Pile Won -$1ess5
l$56e5 Grey Loop Pile Wilton, $1,000
1-S96e5 Beige LoopCut Pile Wton 1273-ft----- $4995
l-S214e5 Rose Carved Wilton $12995
1-sl4995 Grey Carved Wilton $1,000
l-S24695 Beige LoopCut Pile Wilton, -$lsss5
1-s24395 Beige Carved Wilton, 2x5 -$l5995
1-Sle4e5 Beige Wilton, 2x2 -$l2995
1-S97 so Grey cutLoop Pile Wilton $4ee5
1-S96e5 Grey CutLoop Pile Wilton 1269ft-------- $4ee5
1-$2282o Grey iLow Loop Wilton 12x12---------$l5995
1-s8e Lime Green Carved Wton 1879 9f------ $5ee5
1-So3 Green Twist Weave ex9f
1-Sl8e95 Green Twist Weave el46 -$1oe95
1-s84e5 Grey cut-Loop Pile Won s44s5
l-s13995 Green Carved Wilton 9x $7se5
1-Sl14 Grey Carved WIon $5ee5
Monv Other Sizes 70 Choose From
Evening star., 1953-04-12
Announcement

Mr.. and Mrs. Clyde Fremont
Linton of Hillandale, Md, an
nounce the engagement of their
daughter. Joyce Elaine, to MIR.
Alonzo Ogilvie Bliss III, son of
Mrs. Herbert K. Bockland of this
city.
Miss Linton attended the
Washington School for Secre-
tarieS and was associated with
the Suburban Trust Co. in
Silver Spring. Her f1ance was
graduated from the Landon
School in Bethesda and now Is
attending Harvard University.
He is a member of the Harvard
SouthernerS Club.
i An August wedding is planned.
Evening star., 1953-04-12
Warren Wagner
To Take Bride

Mr.. and Mrs. Donald BaylisS
Of Miami. Fla, announce the
engagement of their daughter,
Virginia, to Mr.. Warren Howard
Wagner of Washington. Mr..
Wagner is the son of Mr.. and
Mrs. Walter j. Wagner Of Bay
Village, Ohio.
Miss Bayliss is a graduate Of
Smith and attended the Man.
agement Training Program at
Radcliffe College. She now is
with the American Association
of University Women in WASH
tngton.
Mr.. Wagner was graduated
from Yale University and Yale
Law School. He served as an
officer in the Navy during World
War II in the Pacific and Is at
present with the Department Of
Defense.
Evening star., 1953-04-12
OfficiuI',sWife
1sChuirnnOn
Of Benefit

Mrs. Robert B. Anderson, wife
Of the Secretary Of the Navy, is
the chairman of the American
Cancer Society's benefit per-
Torrance Of the movie. THE
Star" The showing will take
place on May 5 at the Playhouse
with Bette Davis playing the
leading role.
!: Mrs. Charles E. Wilson, wife
Of the Secretary of Defense, has
taken the Craftsmanship Of the
Patrons and patronesses COM
1nittee for the benefit. The wife
Of the Postmaster General, Mrs.
Arthur E. Summerf1eld, will
assist her.
The ticket committee will be
manned by Mrs. George M.
Humphrey. wife Of the Secre-
tary of the Treasury; Mrs.
Herbert Brownell, jr., wife of
the Attorney General, and Mrs.
Robert T. B. Stevens, wife Of
the Secretary of the Army.
Evening star., 1953-04-12
This Week OnIv!

Can every woman have glamour? "YeS!" says Miss
Mala Rubinstein And who is more qualified to
answer? Miss Rubinstein has successfully helped
thousands OF women stay young looking, chic and
pretty-in spite of their ages!
Now this famous beauty authority comes to Wash
ington to advise you personally all your beauty
and makeup problems. In free consultation she
will help you find new ways to look younger pretter
and charmingly in step with the spring fashion
picture.
If your skin Is anything less than lovely its pores
clogged its tone dull . :. Miss RubinStein will tell
you about Helena RubinSteins exclusive new Pore
Vacuum Treatment, designed to clarity, purify and
animate the skin.
If you've always wondered why makeup doesn't do
more for you nows the time to learn about Helena
RubinstenS astounding new Contour Makeup
technique.
Your figure, of course, can be made over! While
you relax, bumps and bulges are whitfield away
Extra pounds banished as skilled fingers pare
you down to the slim and revealing line of Fashion 49,
Resolve this season to look your very best-figure-
slim, complexion-radiant Visit the Helena Rubin
stein Salon and meet Miss Mala Rubinstein . . she
will be there this week only
It will prove to be one Of the most memorable expe-
riences Of your life!
For Your Free Consultation,
Phone metropolitan s-69l7
Helena Rubinstein Salon
1852 M Street NV. tcors Conn., Avel
Evening star., 1953-04-12

MRS. DONALD G. NEWSOME
The former
Miss JOann M. Virgins.
Miss Joann Marie Virgins,
daughter of Mr.. and Mrs. Bert
Virgins Of Washington, became
the bride on April II of Mr..
Donald Gray Newsome. He Is
the son Of Mrs. w. G. Petree of
Danbury, N. c.
The ceremony took place at
the st. Thomas More Catholic
Church with the Rev. Joseph
A. Weber officiating. Following
a reception at the Dodge Hotel,
Mr.. and Mrs. Newsome left on
a southern wedding trip.
Evening star., 1953-04-12
L61I33E
nNANnE

Better hurry week marks your LAST CHAN
Of the TERRIFIC REDUCTIONS in our inventory $;
this is the BEST AND LATEST MODERN FURNITl
best selling items. So, here goes the windup
Evening star., 1953-05-07
Good Posture Is Key
To Health and VituIitv

Of the body. heels together, feet
fiat on the ground.
The spinal column is the
backbone Of good posture. Those
in their youth who manage to
keep their spinal columns
straight, up and down in a
straight line. seldom if ever suf-
fer from spinal curviture in their
old age. This is one deformity
that cannot be corrected after
a person passes the 21st year.
BY that time the damage is done
or undone.
AS it does on all other objects,
the force of gravity acts on the
human body, pressing down upon
it. keeping it on earth. To bear
up under this pressure, to keep
from collapsing, the weight of
any body must be distributed
equally around its center of
gravity. When this is done, the
result is good posture. And the
center of gravity can be found
by drawing an imaginary
straight line from the top of the
head down through the body to
the insteps. Following this line,
body balance, the proper place.
ment of all members of the body,
gives the secret of good posture.
Evening star., 1953-05-07
Sauce Bechon7eI

One of the basic French
sauces. which stands alone and
is also often incorporated with
other ingredients to form other
sauces. such as Mornay and
Soubise, is Bechamel. It has
been standby of French cuisine
ever since it was introduced by
Louis de Bechamel, Marquis de
Nointel, Lord Steward of the
Household at the Court of Louis
XIV. The lumpy and tasteless
white sauce" of many English
and American dishes is a sour
rilous imitation of Bechamel,
which is smooth as cream.
Melt 6 tablespoons of butter
slowly and stir in 6 tablespoons
Of flour, working to blend very
smoothly. Have a quart of hot
rich milk ready and when the
first mixture just starts to bub-
BILE. add the milk, very little at
time, beating all the while until
thick and creamy. Add a small
onion, salt and pepper. and cook
over just boiling water for /
hour. Add a beaten egg yolk and
some lemon juice after removing
the pan from the fire, and strain
before serving.
Evening star., 1953-05-07
Saffron Bread

A European favorite is saffron
bread. You may buy the saffron
in most Spanish grocery stores.
or in some speciality markets and
drugStoreS.
Mix 2 yeast cakes with a table
spoon of sugar. Dry teaspoon
Of saffron in a warm oven and
pound it smooth with a small
amount of sugar. Mix together
2Ea cups Of milk, the saffron, /
cup of sugar, a little salt, / egg,
a cup Of butter and a small
amount Of flour. Add the yeast
and the remainder of cups of
flour. beat until smooth and firm.
Sprinkle with flour, cover with a
clean towel. and let double in
bulk. Trun out on Toured board
and knead until smooth. Divide
into portions and make braided
loaveS and buns. Put on buttered
baking sheet. cover and let rise.
Brush with beaten egg. sprinkle
with sugar and chopped almonds.
Bake the loaves in a moderate
oven for 20 minutes and the
buns in a hot oven for 10 min
uteS.
Evening star., 1953-05-07
Railway wn1en
To Attend P0rIey

Miss Helen Richardson, presi-
dent of the Washington Chap
ter of the Railway Business
Women's Association, will head a
delegation of nine local members
attending the convention of the
national group May 15-17 in st.
Louis, Mo.
Others in the delegation will
include Miss Gertrude Yearout,
vice president of the Washing
ton chapter: Miss Laureta Cur
tin, Mrs. Lillian Zell, Mrs. Ruth
Martin. Mrs. Lucille Wiley, Miss
Mae Hayes. Mrs. Kathleen Dan
toni and Miss Jane Windsor.
Evening star., 1953-05-07
ENGLISH TEA COOKIES
IS. A. S., Greenbelt)

~ go Ss0 ~sOSbSOOSCS
Two cups brown sugar, "A
cup butter Qard and salt), q
cup lard. 2 eggs. cup cold
coffee. l teaspoon soda in a
little water, season with nut
meg and cinnamon. 2 cups
raisins, l teaspoon baking
powder. 3 cups -four. Mix as
for cake and drop from a
spoon onto a well creased pan.
Bake in moderate oven.
think perhaps the above
is the recipe that Mrs. M. L.
wanted. This one has been in
my family for over so years.
y 4 y i
OLD NOVEL?
miss F. A. L., Washinoton)
Can any one advise me
where I may find a CODY of
the novel From Honeymoon
to Massacre" by Stella Parker
Paterson. It is a story of the
early Missionaries in Oregon
Territory.
Evening star., 1953-05-07
Cheyerly Dance

The Cheverly Woman's Club
will sponsor a dance for Chew
erly teen-agers at the American
Legion Club in Cheverly from
$3.50 to 1870 pm. tomorrow.
Admission will be free and
members of the club will serve
soft drinks and sandwiches.
Music will be by Ray Ulner
and his orchestra.
Evening star., 1953-05-07
By Dr.. Fronk T. Shyne

Sponsored by the National
Chiropractic Association, Cor
rect Posture Week has the bless
ings Of all health authorities. 1t
Is merely calling attention to the
old adage, "A Sound Mind in a
Sound Body"
Posture, the correct position
Of all parts Of the body as it
stands, sits, or walks. as it rests
or plays, is Of particular interest
to the young of the nation. All
who are under 81 years may
benefit in old age from good
posture. All over 81 and who
have failed to remedy any pos
ture defects may suffer from
deformity in old age. 1t is as
simple as that.
Babies in good health are
usually good examples OF fine
posture. They usually try to
walk on the balls of their feet.
They dance with the job of
life. Good posture means good
health. Good health brings good
thoughts. Good thoughts bring
man closer to his Maker.
Posture means standing
straight. like a soldier at atten-
ton.
Good posture means sitting in
q chair like human being, feet
fiat on the floor. abdomen tucked
in, chest out, neck and shoulder
muscles relaxed, head and eyes
at ease.
The advantages of good pos
ture are like the good marks put
down in the Good Book for good
behavior. The disadvantages of
poor posture are startling. like
the awkward shuttle of the
tramp, the slouch of the slovenly
and the ne-er-do-well.
In whatever walk of life a boy
or girl would choose, good pos
ture is an asset. Great athletes,
great soldiers, great statesmen,
take pride in their perfect pos
ture. An actor on the stage or
screen makes sure of good ap-
pearance, posture again. Beauty /!
queens, stately women from time |
immemorable, all pay attention
to posture.
Good posture means being Up
on Your Toes, doing things.-ac-
complishment.
Poor posture means fatigue,
laziness, time wasting, loafing-7
inability to enjoy life.
Good posture is good appear
ance and an asset in business or
social relations.
AS a man goes swinging along,
singing along, walking on the
ball balls of his feet, hitting his
heels hard on the roadway, max
ing a, three-point landing every
time his foot is planted on the
earth. he breeds good feeling.
We like to see a person man
or woman - that way, filled with
vitality. It is mostly the result
Of good posture.
Just for the fun of it. become
posture conscious. Watch the
way people stand. walk, sit, run.
See how they carry their heads.
Note the contour of their should
erS. Observe their chests,
whether they are depressed or
well elevated. Half the time you
can tell if they are happy or I'M
happy, if they are worried or
care-free, if they have the zest
of living or feel like failures.
If We stand or sit straight the
chest is held high. Then the
chest capacity is greater, breath
ing is easier. the circulation of
the blood is freer, finer and the
heart action comfortable. Physi-
cal endurance comes from just
such an attitude as this: Head
and eyes to the front, shoulders
back. arms straight at the sides