davidaulloa/AmericanStories huggingface dataset:
Evening star., 1952-04-02
New York Produce

NEW YORK. April 2, o1.-Butter,. L..
cartons. Creamery higher than 92 score
fresh, 70; 90 score (s}. fresh, 70; SO score
sales; American cheese (whole milk
cheddars: fresh 41h-43h cents; ched-
dars. (June. 195Dy 46-4S; cheddars,
cured (1949-5ol. 50-56; single daisies
fresh. 431S-45; single daisies (Iune. 1851,
47-49; single daisies (cured 1949-50l. 90
So; young Americas, 43h-45; young
Americas (cured 1949-50l. 50-56; flats
I44A-46ia; fats (cured 1949-50). 51-57;
midgets, 44h-46i2; midgets tcure 1949-
5O), 51-57: .processed, 5 pounds, 43-46;
domestic Swiss tsingle tubs), grade IA
6l-65; grade "B," 1868; grade c.
Eggs, .16a. steady. New York spot
quotations. based largely on exchange
trading, follow: Midwestern: Mixed colors:
fancy heavyweigtts. 43-43la; extra large,
Al -41h; extra l medium. 40; pullets,
current "a receipts ,n!sF. %5;s.
Fancy Fancy seavySeishts. ' 45-4Ss; extra i
browns: Fancy heavyweishts. 4sh-44;
Whites: Extra fancy heavyweights. -;
fancy heaVyweights. 40; others. large, 40;
mediums. 421si; pullets, SO. Browns:
Extra fancy heavyweights, 45; fancy
heavyweights. A; mediums. Al; pullets. So.
Evening star., 1952-04-02
I$67,376 Profit Goes
Ito JeIIeff EMPLOYEES

Frank r. Jelleff. Inc, will dis
burse $67,376 to TIC participation
employees under its profit-sharing
plan covering the fiscal year ended
January 81. President Frank r
Jelleff announced today. The
payment will complete the ninth
year of the plan.
Mr.. Jelleff also announced that
the Jellef Retirement Plan, to
which employees are not required
to contribute, now stands at ST.
S38,048 for 887 covered employees
In the last fiscal year, the corpo-
ration contributed $234.935 to the
fund.
Evening star., 1952-04-02
Chicago Livestock

able hogs, '12,o66; slow early, later mod
erately and uneven; generally 1915 lower
on butchers and weak on sows; choice
l90-230 pounds. 16.70-16.90; short load
SSs5 9Gk 7Sso shNiss a4sn1S pcands DGSnas
IoI49: lS4G: few loads 1s aS and and lots aoo$so
pounds as low as 1900; odd lots 1booo-
4Oo-50O pounds. I3.75-i4.75: odd heavier heavier,
weights as low as 1925; good clearance
Salable cattle-S,5O0; salable calves.
400:, slaughter steers moderatiVe active,
steady to % higher; instances SO higher;
heifers active, strong to so higher; cows
and bulls steady to 25 higher; veaiers
strong; few loads prime steers, 3S50-
$50; high prime absent; load lots mixed
cholce and prime steers, 36. 6.5O-3S 90;
bulk choice grades, 34O0-3625; most
good to. low choice steers, 3O.OO-33 so;
utility to low, good kinds, 25O0-39 80;
load lots mixed choice and prime heifers,
~ 5u-3I:00; bulk good and choice heifers,
35nn.eu.35.Oo; commercial grades, 26.50-
SSS.5e: SS 5eos utility WI and commercial COWS,
2975; utility and commercial bulls. $500
2S; !5i good medium weight and heavy
bulls 25 50-26.5O; good to prime veaiers
Salable Sheep. 800; two loads slaugh-
higher; load choice to prime fed wcSled
lambs, around lis pounds, 90. 5O load
NO. 2 skin good grade clippers, 27.OO;
remainder Of fed lambs, unsod later;
aasSkn1ng Snng - above owe, 29,59; ewes. irm; 1900
Evening star., 1952-04-02

been recommended by directors.
Stockholders would receive
rights to buy the additional shares
of 500 par value at $1O0 a share
in proportion to present holdings.
They will vote on resolution
received from the Controller of
the Currency and an amendment
to articles of association to reflect
the stock increase. The meeting
will be held in the bank quarters
at 1000 Nichols avenue Sc.
PepcO Revenues Above 1851.
Potomac Electric Power Co.
had net income of $4,000 in
February, gain of $130,O00 from
February, 1851. while net for two
months this year totaled $1,208,-
900. an increase of 1922, 900, Pres
ident r. Roy Dunn reported today.
February revenues of $3,898, 900
were $508,000 above a year ago,
operating and maintenance costs
of 81. .966, 900 were up $246, 900 and
provision for taxes of STAG, 900 was
up $4,000.
Two months revenues of
$7,989, 900 were $1,053 900 above a
year earlier, operating and main
tenance costs of $4,010,OO0 were
up $4,000 and tax provision of
$1.544,000 was $4,000 higher.
Gas Earnings OFF Sharply.
February net income of Wash
ington Gas Light Co. amounted
to $306, ,189 VS.. $413,19O in Febru-
ary, 1851, and net for two months
this year was $734, ,799 VS.. $1,188,-
176 a year earlier, President
Everett j. Boothby announced.
February operating revenues
we're $2,731, ,081 VS.. $2,587 ,233 a
year earlier, while operating ex-
penses totaled $2,384.682 VS. So
122,040. Two months operating
revenues were $5,573,345 VS.. S.
211.058 and operating expenses
totaled $4,910,884 VS.. $4,292,197 a
year earlier.
Consolidated net for the COM
pany and subsidiaries in February
was $647 ,341 VS.. $674,381 a year
earlier, while the two months
consolidated net was 81, ,240, ,458 VS..
$1,348,525
Woman Named to DGS Board.
Member merchants of the Dis
trict Grocery Stores last night
elected five directors for two-year
terms, including the 6rst woman
Evening star., 1952-04-02
Chances Of Settling
Steel Dispute About
lin 4, Iron Age Says
BY the Assoeioted Press

NEW YORK. April 2. - The
steel industry is on the verge of
a knock-down drag-out steel
strike with only about one chance
in four of averting it. the Iron
Age. Woodworking trade weekly
said today.
"Only a miracle could change
this outlook" the publication said.
adding. "the long hard road to
that miracle is paved with inde-
cision at Washington"
In the resignation of Defense
Mobilizer Charles E. Wilson, the
Iron Age said. "the steel industry
has lost its one friend at court
who knows the industry's prob
lemS." d..
Those left to counsel President
Truman, it reported, "are dead set
against giving the industry any
where near. the price raise that
would compensate for the Wage
|Stabilization Board recommended
tions of about 30 cents an hour.
The Iron Age said that the
original argument of B. F.. Fair
less, president of United States
Steel Corp, that keeping wages
and prices unchanged would fore
stall another wave of imitation is
lost in the shuttle" It continued
1T is a sure bet that MIR. Fair
less will not give in to big wage
hike unless Mr.. Truman allows a
price increase to match it. That
price increase will be on the basis
Iof $6 ton for a 20-cent an hour
increase or SO ton for a 3O-cent
an hour increase"
And the Iron Age predicted
"steel firms will take a strike be-
fore they agree to a union shop
even If the wage and price fracas
is settled"
Steelmaking operations this
week were placed by the Iron
Age at 102 per cent of rated ca
|pacity.
Evening star., 1952-04-02
New York Cotton

NEW YORK, April R.-Cotton fu.
tnres turned firm in forenoon trading
today, paced by trade buying and short
covering in nearby May which found Of.
ferings scarce and induced covering in
the balance Of the market. Forecast Of
fai. weather in Texas today and Thurs
day. where rain is urgently needed. also
helped new crop months. Dealers at
tributed the frmnesS in May to the
tientening situation in spot cotton.
Textiles remained quiet.
Moor prices were unchanged to 81 l.10
a. bale higher than the previous close.
37.67
Evening star., 1952-04-02

Litvin of Western Market, Sam
Klein of Wheaton Market and
Louis Shankman's Market also
were elected to the board. Mr.
Bernstein and Mr.. Litvin previ-
ously served terms as directors
Directors with another year to
serve include: Herbert Baker, al
Golden, Francis Hawkins, Ben
Schuman and Frank Seidel. OFF,
GERS in addition to Mr.. Fox in
clude: Henry Noon, first vice
president; Sam Kotz. second vice
president; Charles Silverman
secretary; Louis Biskin, treasurer
Super Market of Future.
The super market of the future
will not only be a complete food
store, but a modified department
store as well, predicted M. NJ
Zimmerman. founder of the Super
Market Institute and publisher OF
the Super Market Merchandiser,
in an address before the Wash
ington Advertising Club yesterday,
"The super market must deal
in other lines because it must have
a cushion in competition and in
these days Of slim margins" he
said. "as you know, the food
industry is having a rough time
under OPS regulations.
Super markets representing
only around 4 per cent of the
total retail food outlets now are
doing around AZ per cent of the
Nations $50 billion annual food
business" he added. Back in
1910 super markets handled only
50 billion. or "a per cent of the
total.
The. speaker was introduced by
Jack Lehrman. vice president and
secretary of Giant Food Depart
ment Stores.
Postal Receipts Set Record.
Washington postal receipts in
the first three months of this year
reached $5,945,820 a new record
for the period and 10 per cent
above $5,404,787 a year earlier.
March receipts of $2,087 ,646
were 8 pere cent above $1,914,93l
in the previous month, but 1.3
per cent below $2,115,481 in
March. 1851. The month had one
less working day this year than
in 1851.
Exchange Trends Divergent.
Public utility shares improved
while store stocks were backward
on the Washington Stock Ex-
change in March, the monthly re-
port disclosed today.
March trading volume totaled
1882 share VS.. 49, ,499 in previous
month and 23.523 in March, 1851
Three months volume of 54,676
shares compared with 80,914 q
year earlier.
Potomac Electric Power COM
mon again was the most active
stock in the month, with 10,817
shares traded. Washington Gas
common, with ALL shares, and
=. Southern Co. common, with l.
$50. were next.
Evening star., 1952-04-02

Struction of a
new bank build
ing and a plan
to incre a S e
c a pi t al stock
from 100000
to 100000.
President A.
OFT Ofutt
announced the
n e W building
on bank prop
erty near the
c o r n e r o t
Nichols avenue
a n d S ou t h
Ca pitol had
Evening star., 1952-04-02
Foreign Exchange

NEW YORK. April 2 l9.-Foreisn ex-
change rates follow (Great Britain in
dollars others in cents):
Canadian dollar in New York open mar
get l1L16 per cent premium or lO1 .6S34,
United States cents, up 5/32 Of a cent.
Europe-Great Britain (pound), 2.sI,
on 70 Of 9 cent: Great Britain, 3O-day
tgiIsss' Rrita;g s69h.x, SSh, on Of cent; Great
cent: Great Britain, 90-day futures
2.I9h. unchanged: Belgium (franc).
sSss' up .OOh Of . cent; France lfranc).
.guilderl. 26.3S. up .Ol Of q cent; italy
Cira), .16N Of . cent, UNCHANGED; Portu-
gal tescudo), $50, .unchanged; Sweden
tkrona), 1885, unchanged; Switzerland
(franc) (free). 22.97, unchanged.
Latin America-Argentina (free), 7.25.
up .03 Of q cent: Brazil 0reel. $50.
unchanged: Mexico. ST. UNCHANGED;
Far East-Hong Kons dollar, 17.65. Oh
.06 OF cent.
Evening star., 1952-04-02

Hourly Sales on the Exchange.
l! 200 am. 29o oco 1900 noon $40 ooo
100 pm.- 700 600 200 pm. COO ooo
tUnit of trading 10 shares sIn bank
ruptcy Or recelvership or being roorgani1ed
under the Bankruptcy Act or securities
assumed By such companies Rates Of diyi.
dends in the foregoing tables are annual
disbursements based on the last quarterly
OF oss semannuai ndasd dsclaration Unless other
not included. cid Called. Rex dividend.
r. st,cF T riEhts ,: Also extra OF extrss. Plus
slarsd 81 ed. Or PAID g fer this year Paysble
dend sT0cd dass sa,S Sasn value On sz
clared or paid after stock dividend or
split-up Z Declared Or paid this yeaf. an
rears. nd Next day delivery. Paid this
year, dividends omitted. deferred or no
action taken at last dividend meeting
{ Declared or paid In 1852. plus stock
dividend; Declared Or paid IN 1851. plus
STOCK dividend. LiQuidating dividend
9 PAYABLE In stock. exact cash value 1nde.
termned on declaration date
Evening star., 1952-04-02

Associated PreSs.t
z SELECTED lSSUE0
Fla e c IS "A 81
IGM&O 2044 g. -
Hud C 5s 81 A loAss
Hud&M RI 5s57 81
Ham inc 5s 81 26
III Bell IS 7S - 99M
III Bell 2Szs 81 95N
InldStl3As 70 1o6i5
IntGN lst6s52 lo1Hs
< C P&L2AsS0 80
LehVHTrm5so4 69iA
Leh v SIS 2003F 7e
|Leh v Is 2003D 64s4
Let v Ter IS 20 9ol7
-ngIsl 1t 3ss76 1oAils
MKT ad 5S67 30
Mo-Pac Us T7 r 113
NatDairy3s76 1o1M
NET&T 4Hss 81 Ill
N Y c 6s 2013 73ss
NYC4 Ias20l3A STA
" Y c Is % SPA
|NYCHR 31as 81 76
NYNHin4las2 S7iA
NYNHH4s2007 66lA
NoPac 5s2047D 1o3M
No Pac 4Nas rs 1854
PacT&T3ssS3 1oo3z
Penn RR IS 6s 1o3N
PennRR 4las65 1ol
PCCSL IS rs B 1oA
PSEG IS 60 1ooM
SLSP 4ilss 2O22 e5lb
SLSP Is % 90
Seabin4 las20l6 S65s
ShellUn 2as7l 94ihI
So Pac AZ 8 50 1o1lh
So Pac cv $500 1854
tdOilNJ2As74. 96is
.StdOilNJ2ass7l 92iA
Third Ave $3.50 ID
UtdGCp 33ss71 1o5ih
UtdGCp 3hs72 1o3A
Vanad 3Ias IS l17ih
WStn Md As 62lO02iS
Evening star., 1952-04-02

member of the
b o ard, Presi-
dent Louis Foz
announced.
M RS. S a r a
Smotrich OF
Sara'S Market
W a S the first
director to be
elected in the
30-year history
Of the cooper
ative buyin G
group. Nathan
Bernstein OF
B e rn S t e in's
Markpf Inrrx,
Evening star., 1952-04-02
Dividends Announced
MetoI Quotations

NEW YORK. April 2 R.-Spot non.
ferrous metal prices today: Copper, 24H
cents a pound, Connecticut Valley; lead
| 10 cents 0 pound, New York; zinc, 19H
:ents q pound. East st. Louis; tin. 81 81 i:
q pound. New York. At Pittsburgh scraF
steel No. heavy was quoted at $43.
Evening star., 1952-04-02
Anacostia Nail. Bank
10 Vote on bui|dino
And Stock Increase
By DonoId B. HodIev

stockholders Of the Anacostia
National Bank will vote at a spe-
clal meeting at 2 pm. on Wednes-
day, April 9, on proposed con-
Evening star., 1952-04-02
m. Y. Bond Market

Furnished by the Associated Prsssi
LIST NCLUDEE ONLY SELECTED lSSUR0l
EffpETCN I.1srlo g - Z. rA AZ
Evening star., 1952-04-02
FURNISHED by the Associated Press.)

l " SNSSA 49, .
Corn Prod 800
| Cornell Du.S0P-
Corning Gl Ia :
tCornG pf3h n
Coty Intl log
Crane Co "a
Crown Ck&S Ia
CrownCork pf2
Crown Zell IA
Cruc Stl Of 8 =
Curtis Pub zoe.
Cur Pb prpf 3a-
CurtissWr .15e-
Curtiss Wr A 2
DANA 8 3.---
Davis Chem "a
DAYTON p & L Q
tDayPL pfA3A
Dayton Rub 1e-
Decca Rec 70
Deere&Co Q Ae-
Deere Of lao
Del & Hud 4
|DelLack&W Ae
|Den&R G W 1e-
ID & r G w of B
Derby Oil 1b =.
|Det Eds 1.40
|DetMch Stv 80
De Vilbiss la
Diam T Mot Ae.
Dist Cp 8 1.20a.
Dixie Cup .40e--
|Dr Pepper go
|Doehler Jarv %
Dome Min TO
Dow Ch 2.40b
|Dressr Ind 1.60.
Duplan Corp
Ou Pont .S5e--.
Du Pont pf 4h-
EAGLE 1.20a :.
EastAir Line "a
Eastmn Kod IT.
Exec Pr lao.
Elias Stop N he-
Elec AutoLite 8.
Elec Boat hae -.
| lEl&MusInd. .O7e
Elliott Co 1.60a
| lEPasoNG 1.60-
Emer Elec lao
Emer Rad&P !.
Emp d El lao
| tEnd-John Of 4
Equit Gas 1.30
Equit OBldR go
Erie RR lag
| Eversharp lao
Ex-Cell-O 2b /.
| lFAIRBNKS. S.30h
| Falstan Br Il
| Fam Pinan lao
| lFeddersQuig Ia.
lFederDStrs 2h-
| lFelt&Tarr .S0a-
! Ferro Cp 100 =
Fid Phi r Ins %.
| Frestone 1he-.
| tFirestne pf4h-
| Firth Opt .20e--
| Flintkote 2a---
Florence 81 Ne
Florida p 1.20-.
Fla p a L lao.
lRollansb Stl g.
Evening star., 1952-09-28

of the American Automobile
Association. He also has
written a book on snakes for
children to give them a better
understanding of reptiles.
Evening star., 1952-09-28

Is confined to the bathroom,
where he spends a good bit
of the time curled about the
shower curtain rod.
I'VE had to limit him to the
bathroom" Mr.. Hoke ex-
plains, after we found him
among the tubes in the tele-
vision set, under the sofa
cushions and among my
freshly laundered shirts"
If Mrs. Hoke ever had an
aversion to snakes, she be-
came accustomed to them
during her college years. Mr..
Hoke kept several pet snakes
at Antioch College, Yellow
Springs, Ohio, where he and
his wife graduated in 1850.
i've always been interested
in nature studies," Mr.. Hoke
says. when I was a boy,
friend gave me a snake and
I've always liked them since
that time.
Junior Is no trouble at all.
He shows no affection what
soever and is extremely docile.
He has never bitten any one,
but he does become annoyed
at times"
The one thing that seems
to disturb Junior more than
any other is to have a bright
light turned on when he's
asleep. He shows his dis
pleasure by kissing.
It goes without saying that
most folks are "a little
startled" at meeting Junior
for the first time. 1t doesn't
take long, however, to learn
that he is harmless. Mexican
imperial boaS, incidentally,
are n-poisonous reptiles.
When full grown, Junior
will be IA feet long. The
Hokes plan to sell him before
that time, but while he still
is small, he is easy to manage
and fascinating to watch.
In addition to the snake,
Evening star., 1952-09-28

Mr.. Hoke has three aquari-
ums, one of which contains
saltwater fish.
Mr.. Hoke is a photographer
in the audiovisual department
The Illinois times. (Champaign, Ill.) 19??-19??, 1952-02-06

schools.
Racial segregation is forbidden
in Illinois school systems through
a law authorizing the Withholding
Of state grants from violating
schools. Schools could not run
without state help.
The Negro pupils were told to
return to their own schools until
they would be notified individually
that their transfer papers wero
ready. The Negroes and adult es--
corts left the various schools as
groups Of white parents watched.
Some Negro pupils also presented
themselves yesterday and for the
third time today with similar re-
The Illinois times. (Champaign, Ill.) 19??-19??, 1952-02-06

The physician, in an oral state
ment said the bombers may have
been a small minority group O.
hoodlums that have become in
censed because of the school fight
and who intend to terrorize and
maybe to kill IIe added that he
had not taken part in the school
problem
Only two nights before, three
fiery crosses were burned in and
around Cairo Negro sections. That
was on the eve of the date agreed
upon between the National As
ISOLATION for the Advancement of
Colored People and school Off
ciaA to admit % Negros in white
The Illinois times. (Champaign, Ill.) 19??-19??, 1952-02-06
SCHOOL RACIAL ISSUE
BLAMED IN CAIROsBLAST

A Cairo Negro Doctors home
was bombed last night in the first
flare up OF violence over attempts
to mix races in the city's school
rooms.
The physician, DR.. U. F. Bass,
his wife and four small children
escaped injury. An unoccupied rear
bedroom was demolished
Today Federal Bureau OF Of IN
vestigation agent and Illinois state
police joined local authorities in
an Investigation. They declined
commet Immediately.
Evening star., 1952-05-25
By Kite Turmoil

How would you like to start your
own small business" as a part
time or summer vacation project?
That's one way to be sure you can
keep busy, stacking up earnings
you hope, plus experience that
will pay dividends in adult life,
as you learn how to go forward
in any job, on your own!
Sure. you'd like to be "your
own boss" But how to start,
what to do? You are years past
the childhood lemonade stand.
In fact, you suspect now that some
who bought were not too thirsty,
but did so mostly to humor you
In teens you want to keep your
dignity you are too proud to ask
anyone to do you a flavor"
So you think in terms of what
you could offer in "personalized
service" that people will want to
buy around your own neighbor-
hood. Fine. keep thinking along
that line. That's the way to catch
and keep customers, after you de-
eide what you want to do and can
do, we'll. For ideas, let's high-spot
some teen success stories that
might spark an inspiration:
Automobile Service.
Jim offers home-care for other
peoples cars. He makes the
rounds for regular services that
include Cd washing (2) polishing
90 brush-up on upholstery, plus
Evening star., 1952-05-25
By Josephine lowmon

Lovely, blond. coloratura Eva
Likoya discovered a new pattern
of eating. out Of necessity. one
which she feels pays off in abund-
ant energy and litheness.
During the very dark days in
her native Czechoslovakia when
that country was occupied by the
Nazis, food was scarce. She be-
came accustomed to the feeling
of being always hungry and of
satisfying her appetite with small
amounts of foods whenever she
could get them.
After hostilities ended. Eva, who
had been a favorite in Austria and
Germany as well as in her own
country. volunteered to entertain
American troops stationed in those
countries. During this period an
American symphony conductor
heard her and signed her to a
contract to sing with Detroit's
Symphony. She has been here
Evening star., 1952-05-25
In Business on Your Own!

a cleanup of any car clutter such
as waste papers. Also he is on call
for special services, such as taking
a car to and from garage. He
is on the alert to report anything
that needs attention such as a
slow-leaking tire, a loose door
knob. Customers close to his
home, who welcome his work. in
clude busy husbands, working
wives, childless couples and others
who have no teen help" in their
own families.
Delivery Service.
Bill, who graduates from high
school soon, is eager to save
enough to start buying a small
truck this summer, to expand his
delivery service" He now uses
a "jalopy;;" he began with a BIZ
cycle. Regular customers "Save
up" things for him to do when he
checks in weekly. Typical trips
are to the market, the drugstore,
the post Office. the library, even to
the launderette with a family
bundle. With his truck he plans
to branch out and also offer "su-
burban' service in areas far from
shopping centers.
Household Services.
Janet visits the homes of neigh
bors. regularly. for specialized
"part-day" duties which include
the washing of company" china,
the cleaning of 'best silver" the
Strengthening Of cupboards, etc.
For sideline. she sells supplies
such as plastic Innings for drawers
dishtowels stitched on her fam
ily's sewing machine. Around
most houses there is much you can
do. in light house-work, porch or
patio cleaning, junk pickup, win
dow washing, screen-painting, or
yard work.
Child Care.
Judy and Kathy offer sum-
mer day-camp program" for small
children of neighbors in Judy's
back yard, where equipment in
cludeS a sandpile, a picnic table.
Sometimes, with parents permis-
sion, the group goes to parks and
Fairgrounds for all-day outings.
Judy and Kathy have had train
ing as junior camp counselors.
They protect the children's health
and safety with alert sensible su-
pervision.
Profitable Hobbies.
Jackie has a green thumb" !"
She hopes to become a seed ana
lyst "a growing field for young
people). She tends plants in
flats" around home, to fill orders
for local nursery :. Barbara cuts
table mats from cork, hand
paints them for gift shop sale .
Jerry runs "f1x-it-Shop" in his
garage, to repair household articles
and toys -. Wally uses clay, plas-
ter and plastic wood to make and
sell puppets.
Before you put your ideas into
practice, in any business venture,
it is well to Cd Check up on the
laws for work permits, licenses,
etc., that are for your protection,
too. ca Seek tips from specialists,
or other young people who have
succeeded in the type of enterprise
that suits you and your ability.
Evening star., 1952-05-25
Why Grow OId7
MurMeont New Food Habit

ever since, carrying out rigorous
schedule Of concert and opera
and summer operetta appearances.
Miss Likova said that after her
years of privation during the
war, one of the most exciting
things about coming to the United
States was the fact that there was
plenty Of food obtainable. Imagine
her dismay when she discovered
that she could eat only small
amounts of it at a time!! -
We all know that a restricted
amount Of food for a long period
of time causes the stomach to
shrink SO that one can only eat
small amounts at first. This she
did. Since she could not eat three
normal meals day she ate five
smaller ones. always keeping her
eye on the essentials for health.
She found this so satisfactory
that she has continued with the
same habits of eating, and feels
that this is a wonderful plan for
every woman, whether she wishes
to gain or to lose or to keep her
energy level high.
Actually there is much scientific
thought to back this idea of Eva's
up. One Of the rules for gaining
weight is to divide the calories
into five meals rather than three
Too often women who wish to
gain. stuff themselves three times
"a day with resulting discomfort.
Strangely, when reducing. when
the calorie intake is cut low, this
often works well too. and during
the war in war plants they found
that in-between snacks kept en-
ergy at an all-time high.
The number of calories allowed
you. whether you are gaining OF
losing weight, may be divided in
any way which is most comfort
able and advantageous for the
person in question. This is an in
dividual matter.