davidaulloa/AmericanStories huggingface dataset:
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1951-12-12
. ENGAGEMENT TOLD

The engagement Of Miss Al Ku-
sakabe, daughter of Mr. and Mrs
Dengo Kusakabe. to Mr.. ESQ Nishi-
mura, son of Mr.. X. Nishimura, was
told at luncheon last Sunday af-
ternoon In the Norselander Restau-
rant.
Among those who we're in attend
ance were the Mesdames Grant Bep-
pu, Hisashi Nishimura, Nobuo Iso-
mura, sunni Dogen. George Funai,
Mark Osaki, Dave Miyauchi, Junks
Kurose Albert Tanaka, Ryomi Ia
nino, Jack Militia. Mas Tomita and
Mob Kawada; the Misses Susie Shi-
mizu, Yasuko Ota, Sachi Yasui, HI
sa Matsubara, Yoshiko Nishisaka,
June Ishida, Heidi Uno. Hama Ara
Sc. Marian Kono. Nudge Katayama,
Mary Fujioka. Ruth Yamaguchi'
Chiye Kusakabe and Sunni Fukei.
Unable to attend were Mesdames
Daibo Fulfil, John Hayatsu, Mike
Hattori and Hats Hanada; the Miss
es Fumiko Yamaguchi and Nobue
Shimizu.
The couple plan a spring wedding.
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1951-12-12
Three Groups Tell
New Officers

More new officers were announc-
ed today for groups in the Seattle
Buddhist temple as follows:
Shoyukai-Minoru Tsubota. pre-
sident; Mrs. Kikue Hagimori, wo-
mems vice president; Kenny Ma
katani, mems vice president; Mrs
Mack Mort. corresponding secreta-
ry; Mrs. Katsuzo Twamura, record
ing secretary; Mrs. George Koyama,
Japanese secretary; and Yoshikazu
Furukawa, treasurer.
Lotus Juniors Tommy Miyata,
president; Thomas Matsumoto, vice
president; Jack Ishida, secretary;
Chuck Utsunomiya. treasurer; and
Toshio Ota. sergeant-at-arms.
Dharma Girls-Masae Masumoto,
president; Yukiko Tsue, vice presi-
dent; Amy Tsuji, secretary; Jane
Iwata, treasurer; Janet Okamoto,
May Matsumoto and Flu
sake Tsue, athletic managers; and
Irene Yamauchi, religious chairman.
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1951-12-12

Patronize The Advertisers
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1951-12-12
. DOUBLE-RING RITES

KENT, Wash. Dec. 12-With the
Rev. Andrew N. Otani of Seattle Of
ficiating. Miss Toshiko Martha,
daughter of Mr.. and Mrs. Chojiro
Martha, and Mr.. Kay Watanabe, son
of Mr.. and Mrs. Yoshishige Wata-
nabe of Los Angeles, Calf, we're
married last Sunday at double
ring ceremony in ST. James Episco-
pal church.
The bride came down the aisle in
a gown of ivory satin with lace
bodice, long sleeves and full train.
Her fingertip veil was caught to
sweetheart-shaped crown, and the
bride carried a bouquet Of white
carnations, centered with white
orchid
Mrs. TAX Urakawa of Chicago, Ill,
the brides sister. was matron Of
honor. and Miss Yae Mikami, the
bridesmaid. They we're dressed i'd
critically in gowns of rose net over
taffeta and aqua net over taffeta
respectively. Their bouquets were
of carnations and roses.
Best man was Mr.. Shig Akada
and ushers were Messrs. TAX Tsuji
and Vas Martha.
Mr.. w. d. Edmundson sang
Lords Prayer" and 20 Perfect
Love-, accompanied by Mrs. WD.
Edmundson.
The brides mother wore black
dress, and the groom's mother, a
navy dress. Both had orchid cor
sages.
After the ceremony. reception
was held in the church hall. Miss
Hama Mikami took care of the guest
book, Mrs. TAX Tsuji and Miss Shiz
Nakanishi cut the cake. and the
Misses Pat Kagayama and Elinor
Sadamori poured.
For travelling, the bride changed
to a checked suit with brown Access
series.
The couple will make their home
in Los Angeles. Calf.
Out-of- town guests included Mr.
and Mrs. Mas Martha and family
from Long Beach, Calif., and Mrs.
TAX Urakawa and son. Dale, from
Chicago, III.
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1951-12-12
Bluebird, Campfire
Girls List Doings

Bluebird and Campfire Girls Of
the Seattle Buddhist temple will
round out the years activities with
the following events:
Bluebirds and Twinkies-Visit to
Veterans hospital during Christmas
holidays.
Bluebirds and Christ
mas party at PM, Wednesday,
Dec. 10, in Buddhist church dining
room. Campfire Girls as guests.
Tamixenas-Singing of carols ev-
cry Saturday from 10 to 1880 am.
in Rhodes Department Store and
also at the Japanese Old Folks
Home.
Campfire Girls-Social on Sun
day, Dec. %, in church gym. Ex-
plorer Post, Troop 252 and wisteria
Girls to be guests. Refreshments
will be served. Hours are from
7:30 to 1880 pm.
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1951-12-12
Baptist Books
Annual Cantata
This Sunday

Japanese Baptist church will pre-
sent its annual Christmas cantata
at 8 pm: this Sunday, Dec. Is, in
the church Sanctuary: The choir will
be directed by Mrs. Jean Herbert
prominent Northwest singer and
musical director. who has appeared
In numerous programs under the Sc
attic Park Board. Mrs. Mutsu HON.
ma is accompanist for the group.
The program win open with a So
10 by Yoshia Dol, soprano, who will
sing the prophecy, 20 Jerusalem,
Look about Thee" by Buck. The
choir will follow with its cantata
entitled, THE Wonder Story" by
Richard Kountz, with narration by
the Rev. Emery Andrews. Baritone
soloist Harry Hayashi will render
"Star of the East" by Cadman, and
20 Leave Your Sheet by Cecil Ha-
zelhurst, with Violet Arase. alto.
Choir members are Margaret A
kiyama, Violet .Arase, Yoshia Dol,
Harry Hayashi, Dick Hirabayashi,
George Hirano, Kumiko Homma,
Leo Kaneta, Robert Koba, Eitaro
Maue. Kiki Miyoshi, Clara Nakamu-
"a, Hiroko Ogawa, Taeko Ogawa.
Yoriko ogawa, Eiinor Sadamori, Jul
lianne Sato, Mary Ann Shimono,
Terry Shirasago, Hiroshi Suto. Sunni
Tanaka, Josie Ujifusa, Shigeko u
Minis and Ruth Watanabe.
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1951-12-12
PRESBYTERIAN
522 9th Ave. So

522 9th Ave. So
GAS am.-Supday School
10 am.--Issei service.
11.15 a.m.--Nisei service. The Rev.
Sci Adachi TO speak.
ST. PETERS CHURCH
1910 King st.
9 a.m.-Morning prayer in Japa-
nese.
10 a.m.-Sunday School.
11:15 a.m.-Morning prayer. The
Rev. Andrew N. Otani to speak on
"Our Book.
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1951-12-12
MARYKNOLL
18th q e. Jefferson

9 am and 1890 am.-Iow Mas
Benediction will be held followine
1890 Mass
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1951-12-12
q WEDDING BELLS

Pilgrim Congregational church
was the scene last Sunday afternoon
at 4 O'Clock for the marriage of Miss
Dorothea Yokota, daughter of Mr..
and Mrs. Kyosuke Yokota, and Mr..
Kay Fukuma, son of Mr.. and Mrs.
Yonekichi Fukuma. The Rev. AL
Chin Tsai officiated at the double
ring ceremony.
For the service, the church was
decorated with pine bells and cones
with white chrysanthemums, while
the aisles were deeked with pine
swags and cones with white POM
poms.
The bride wore a gown of import
ed Chantilly lace over satin with
long sleeves. scalloped collar and
fitted bodice with buttons in front.
An overskirt of lace with scalloped
edge fell over the full skirt and ex-
tended to the train. The bride wore
an elbow-length veil of Illusion
which was held by a closely-fitted
hat of lace and satin, and carried
prayer book with white orchid
and feathered white chrysanthe-
NUNS
Matron of honor was the brides
sister, Mrs. Shigeo Sato. She wore
a light blue strapless gown of satin
with a net skirt and satin jacket
Miss Martha Fukuma, the groom's
sister, and Miss Margie Helm, brides
maids, wore gowns identically as
that worn by the honor attendant
In a lighter shade of blue. All the
attendants carried crescent-shaped
bouquets of pink carnations and
feathered white chrysanthemums.
and wore pink carnations in their
hair.
Junior bridesmaid, Miss Mary O.
gura, the brides niece. was in a
pink MORE taffeta gown with a boat
neckline and cap sleeves. with the
skirt separated in front to reveal
net ruffles. She had a crescent
shaped bouquet of blue carnations
and feathered white chrysanthe-
NUNS and wore headpiece of blue
carnations.
Margie Uno and Ann Sato. the
brides nieces. were the flower girls.
They wore gowns identical to that
OF the junior bridesmaids and car
ried baskets of white chrysanthe-
NUNS. They had blue carnations
in their hair.
Ringbearer was Master Paul Ku-
rosu.
Mr.. Edo Okiyama was the best
man and Messrs. Bill Yokota and
Mike Fukuma, brothers of the bride
and groom respectively. were the
ushers.
Wedding selections were sung by
the church soloist.. Mr.. Barada. &C
companied by Mr. Strauss.
Mrs. Yokota, the brides mother,
wore a grey dress. and the groom's
mother, purple dress. Both had
orchid corsages.
The reception in Hong Kong was
presided by the Messrs Eikichi Oki-
yama and Jinzo Sato. Misses Sa-
chi Inaba and Katsuko Yanagimoto
took care of the gifts. and Miss SUI
mi Suguro passed the guest book.
Cake cutting was done by the Miss
es Pat Sakuma, Koz Nakanishi,
June Ishida and Mrs. Raizo Okla
zaki.
The brides going-away outfit was
of navy blue with matching Access
sories.
The couple will make their home
in Seattle.
Out-of town guests were Mrs.
John Ogura and daughter, Mary
from st. Paul. MINI, and Mr.. and
Mrs. George T. Fukuma of Denver,
Colo.
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1951-12-12
Scout Heads, Aides
Will be Thanked

A THANK You" dinner will be gil
ven in honor of twenty-five commit
tee members and leaders of Explor-
er Post. Troop and Pack 1852 of the
Seattle Buddhist temple at $3.50 pm.
on Monday. Dec. II. in Polets Res
taurant on Empire Way.
Everyone is asked to assemble IN
front of the church at 6 pm. that
day for transportation
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1951-12-12
SIS. Teachers Feted
At Broiler

Seattle Buddhist church Sunday
School teachers were feted at din
ner at $50 pm, Tuesday, Dec. IL,
In the Broiler. Mrs. Kiyo Harada
and Mrs. Sachi Iwami were in
charge of the arrangements.
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1951-12-12
Church Notices


-4@-%-@@t
BAPTIST
Sol e. Spruce
GAS am.-Sunday School for all
ages.
10 a.m.-Issei service.
11:15 a.m.-Nisei worship service
7.30 p.m.-Youth fellowship meet
ing.
BUDDHIST
1927 Main ST.
10 Sunday School.
IL a.m.-Young peoples DEVOTION
al service. Dharmas In charge. Or
ganist, Etsuko Ichikawa. The Rev.
s. Masunaga to speak.
CONGREGATIONAL
305 15th So.
10 a.m.-Sunday School.
10 a.m.-Issei service.
11:15 notwithstanding Sunday
service. Guest speaker: the Rev. F
Amos.
FAITH BIBLE
12S 18th Ave.
$50 to 10:45 a. m.-Sunday School
for all ages.
II a.m.-Worship service. The
Rev. Gene Train to speak.
MARYKNOLL
18th q e. Jefferson
9 am and 1890 am.-Iow Mas
Benediction will be held following
1890 Mass
METHODIST
1886 Washington 81.
10 a.m.-Sunday School.
10 a.m.-Senior and Junior Skep-
tics Hour.
11:15 a.fn.-Nisei worship service
with the Rev. Paul Hagiya speaking
7:30 p.m.-MYF decoration night.
7:30 p.m.-Duzzers' Christmas
workshop,
NTCHJREN BUDDHIST
1919 Weller Sc.
10 am kindergarten children
and juniors service.
II am Young peoples service If
English
$50 a.n;.-Sunday School for all
'ges.
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1951-12-12
FAITH BIBLE
1873 18th Ave.

$50 to 10:45 a. m.-Sunday School
for all ages.
II a.m.-Worship service. The
Rev. Gene Train to speak.
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1951-04-18
N. COlumniSt
MarrieS NiSei

JERSEY CITY. N. j., April 10
The noted night club columnist for
the New York Daily Mirror, Lee
Mortimer, and lovely Ann Tomiko
Koga, former dancer at the China
Doll, were married here last We'd
nesday night by Mayor John v.
Kenny.
Mortimer. As, and Miss Koga. %.
were married in the city hall. The
couple, friends for seven years. OBJ
tanned a marriage license April g.
Mortimer gave his address as New
York, and Miss Koga gave hers as
Olaa, Hawaii A graduate of the
University of Hawaii, she has been
operating a gift shop in New York
after giving up her dancing job. She
Is also New York correspondent for
the Honolulu Star Bulletin.
Miss Koga started corresponding
with the New York columnist while
still a high school student in the Is
lands.
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1951-04-18

IMPROVING YOUR BITE
sNRsN - ~sAs,esc,oA

Has your dentist ever done some
grinding on your teeth to make
them mesh" better? This is ex-
tremely important for the preser-
walton of your teeth.
Nature has arranged our teeth in
such way that each one has a
particular function and carries a
definite part of the total load which
you put on your teeth when you bite
together or chew. When the ar
rangsment of the teeth and their
relationships to each other are alb
normal, excessive stresses are put on
a few teeth.
These teeth may respond by be-
ing excessively worn or they may
become loosened and tender. Your
dentist recognizes these undue forces
such forces so as to spread the
on individual teeth and he relieves
stresses over as many teeth as pos
sible.
This relief is obtained by mark
ing the teeth with special wakes or
carbon papers SO as to find where
the abnormal points of contact ex-
ist. These points are then relieved
by selective grinding which must be
done according to very definite
rules in order that proper results
be obtained.
When your dentist tells you thai
1t Is necessary to do some grinding
on your teeth to improve the occlu-
sion. or bite, this Is what he has In
mind. It Is extremely importan
that this be done before, rather
than after, any extensive denta
procedures are undertaken in ordel
that abnormalities of the bite b,
corrected rather than perpetuated
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1951-04-18
oWAPATO RITES


WAPATO, Wash, April l8-Chi-
cago residents. Miss Shigemi Ume-
motto and Mr.. Kenichi Hasegawa,
we're married here in the brides
home town last Saturday The ce-
remony was held in the Wapato Me-
thodist church with the Rev. Ma
sagi Goto officiating. The bride is
the daughter of Mr.. and Mrs. Ichi-
taro Umemoto Of Wapato, while the
groom is the son of Mrs. Shige Ha-
segawa of Chicago
The bridal gown was of white sa-
tin with a sweetheart neckline and
multi-button trim. To a coronet of
filigreed lace was attached the fin
gertip veil of illusion. The bride
carried a white prayer book with a
white orchid attached.
Mrs. Robert Shintaku was her
sisters matron of honor and she
was gowned in pink net and tafetta.
Her bouquet was of orchid gladioli.
Flower girl was the brides niece,
Donna Rae Shintaku. She wore a
dress of ice-blue organza and car
ried a basket of American Beauty
rose petals.
Mr.. Jimmy Umemoto, the brides
brother, was best man and Messrs.
Joe Umemoto and Momoru Matsu-
mura were ushers.
Soloist Mrs. Grant GRADER sang
several selections accompanied by
Mrs. Ted Jones, who also played the
wedding march.
After the, ceremony, a reception
for about $50 persons was held in
the Buddhist Kaikan. Mr.. Mas Wa
da was master of ceremonies. AS
sisting with the gifts. guest book
and cake were Mrs. Momoru Matsu-
mura and Mrs. TAX Kondo
Among the many out-of-town
guests who attended the nuptials
we're: from Salt Lake City, Utah
Mr.. and Mrs. Susumu Umemoto,
brother and sister-in -law of the
bride; Spokane, Wash.-,Messrs
and Mesdames Ichiro Yamamoto
and daughter, Harry Honda and
daughter. Jack Koyama and daugh-
ter, and Mrs. +. Yamamoto; Onta-
rio, Greg -Payette, Idaho-Mrs. E.
Inouye, Mrs. Joe Inaba, Mr. and
Mrs. Harry Masto and daughter.
Mr.. Kendo Yasuda. and Miss Linda
Joy Hironaka; Seattle--Mr. and
Mrs. George Yamamoto and family;
and Moses Lake-Mr and Mrs. XII
yoshi Matsumura and daughter.
Mr.. and Mrs. B. Matsumura of
Wapato represented the BRIDE
groom's family which could not be
present.
After an air honeymoon trip to
Los Angeles and Tia Juana, Mexico,
the newlyweds will return to Chi
cago where they will reside.
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1951-04-18
oWEDDING BELLS


The ever-increasing group of Nj
sci young married couples was join
ed by Miss Mazda Ikeda and Mr..
Raizo Okazaki last Sunday after
noon when the couple were wed by
the Rev. B. H. Oda at double-ring
service in the Nichiren Buddhist
church at o'clock.
The bride is the daughter of Mr..
Mashiyuki Ikeda, and the groom's
parents are Mr.. and Mrs. Matsuji-
no Okazaki.
For the ceremony, the bride wore
a gown of slipper satin with a bo-
dice of chantilly-type lace over sa-
tin and self-scalloped sweetheart
neckline. The hoped, bouffant
skirt with formal train was trimmed
with rows of matching lace in apron
effect and again around the edge
of the train. A fingertip veil ex-
tended from Juliet cap edged with
stephanotis. The bride carried a
bouquet with white orchid center,
surrounded by baby orchids. Ste
phanotis was attached on the strea-
mers.
Miss jeanne Hashizume, maid of
honor, had on lavender satin gown
with a Peter Pan collar, buttoning
in front, and full skirt of net over
satin. She carried a bouquet of
small Talisman roses and wore the
same type of roses in her hair.
Bridesmaids. Misses Masako XII
kuchi and Kiku Itami, of Portland,
Greg, wore ice-blue satin gowns l.
IDENTICAL to that of the honor at
tendant's. and their bouquets were
OF pink roses. They wore pink roses
in their hair. All the attendants
also had pearl necklaces.
Nancy and jamie Yamada were
the flower girls. They wore yellow
tafetta gowns with bertha collar
and full skirt, and carried bou-
quets of red roses. Their headpie-
ces were of matching red ribbon.
Best man was Mr.. Kerry Yasuno-
bu and ushers we're Messrs, Art Ho-
riuchi and Tom Hidaka.
Vocalist Miss Sachi Uyegaki sang
II Love You Truly" and Because.
accompanied by Mrs. Mich Shimo-
mura.
The reception was held in King
Fur Cafe with Mr.. Shig Takeuchi
acting as master of ceremonies. O.
theirs assisting were Miss Mary Okla
zaki, guest book; Miss May Naka-
uchi and Messrs. Tosh Okamoto and
Gus Murakami, gifts; and Misses
Yasuko Kinoshita, June Ishida and
Pat Sakuma. cake cutting.
For the honeymoon trip, the
bride wore going-away outfit con-
sisting of navy blue suit with pink
accessories.
The couple will make their home
In Seattle.
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1951-04-18
OBRIDAL SHOWER

A surprise miscellaneous bridal
shower was given Miss Massie Yu-
TAM last Sunday afternoon in the
home of Mrs Paul Sakaguchi. Hos
tesses we're Mrs. Sakaguchi, Mrs.
Yosh Tomita and Miss Sallie Oni-
shi.
Guests included the Mesdames
Mob Kawada, Dell Kimura. Jim Sal
XII, Ken Tainaka, Sat Tomita and
Roy Suzuki; the Misses Margaret
Suzuki, Lilly Todo, Nancy Tomita
and Toni Yamano.
Misses All Kusakabe, Mabel Kon-
do, Luana Uyeda and Dorothy Shi-
masaki we're unable to attend.
Miss Yutani's marriage to Mr..
Mas Tomita will take place on Sun
day, April 20. in the Japanese Bap-
fist church.
oBRIDE-ELECT HONORED
Miss Kathleen Watabayashi
bride-elect of Mr.. Wash Murakami
was presented with a set of china
ware by the Lotus Starlettes at a
bridal shower last Sunday after
noon In the Buddhist church par
lor
Starlette members present. be-
sides the honored guest, were the
Misses Anne Aoyama, Jean and l.
rene Full, Alice Fukeda. Rather
inc Hamano. Miyuki Hasegawa
Jane Hino, Yukie Masumoto, Elaine
Miyake. Peggy Nagata. Jean Naka-
mura, May Manila. Hanako Nishi-
mura, Terie Ogata, Jane Okamoto
Marianne Otoshi, Nudge Sakai
Terrie Shimomura, Noble Takaha-
shi, Tosh Tanaka, Marge Tomogu-
chi, Joyce Toshi. Fumiko Uyeda,
Vicki Uyeta and Junko Watanabe.
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1951-04-18

indians with Cedar Canoe. svqvsnish.
Drawing by jeanne Walter Wslkin-
shaw from "on Puget Sound"
No Puget Sounder should approach
Seattle's Centennial without having
read Robert Walkinshaw's On Puget
Sound (Putnam's), just reprinted. 1t
contains history, romance, and climb
er's description of two mighty noun
tains, Rainier and Baker. But when
Walkinshaw deals with pioneers and
past events there is such blending of
history with latter-day experiences and
impressions that one can almost see
100 years at glance, so skillfully and
with such effortless grace are they
combined. The real value of this book
lies in its literary qualities and the
artistry with which the author has
caught and held the natural attributes
of the country and the spirit of the
people. There are q drawings by
jeanne Walter Walkinshaw.
The rapidly reviving art of pottery
making both as hobby and from the
commercial angle will receive a boost
about May with the publication in
Seattle of After Ceramics What? BY
Valma Bauscher and other rs yet I'M
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1951-04-18
oHOUsEwARMING PARTY

FIFE, Wash, April ia group
of friends surprised Mr.. and Mrs.
Tom Osaka with housewarming
party in the couples new home re-
Gently.
Participating in the affair we're
Messrs. and Mesdames John Full
ia, Bob Mizukami, Tom Iwata,
George Iwakiri, James Kinoshita,
Yosh Fujita and Art Yamada: Miss
Myrtle Komaki and Messrs. George
Kawasaki and Tom Takemura.
The gift given by the group was
chrome kitchen stool.
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1951-04-18
It's Your Home!
IMPORTANCE OF FRUITS
AND VEGETABLES

Fruits and vegetables are import
ant in the diet to supplement the
minerals needed in the body and to
supply vitamin A and vitamin c.
vitamin A is necessary for growth
and is the first line of defense a
gainst infection. 1t keeps the skin
healthy. Not only skin as we think
of it, but the Innings of the eyes,
nose, mouth, throat and stomach.
Any place where bacteria might
break through
A deficiency of vitamin G in the
diet shows up frequently as pink
tooth brush, tender gums and a
tendency to bruise easily. Also a
fatigue which we call spring fever
in the winter time" may be a lack
of vitamin c.
Unlike other vitamins, c is not
well retained nor Is it stored n the
body, therefore you should be more
aware of the need for a daily sup
ply. Adequate vitamin G will in
sure better healing of children's
scratches and minor burns. Let a
good diet help you heal skinned
knees.
Is your family receiving adequate
vitamin G in its daily food? One
serving of deep green or bright
orange-colored vegetable will pro-
vide the essential amount of vita
min A for the day.
Carrots may not make your hair
curly, but they will help you glow
with healthful beauty. BY compar-
ison, one serving of butter, marga-
rine, milk or egg will provide only
one tenth of the daily requirement
of vitamin A. Plan colorful menus.
They pay off in nutritive value.
In checking vitamin c in the dali
ly menu plan, bright color also
carries G with it. In addition,
strong Favored. crisp foods are a
good source of vitamin G. Exam
Piles of these foods are citrus fruits
and tomatoes; and winter vegeta-
bles such as broccoli, cauliflower,
turnips, rutabagas and raw color
full leafy green's. Except for the
strong Favored vegetables. potatoes
and tart fruits. cooked vegetables
and fruits are poor sources of vita
min C.
Flesh or canned summer toms toes
are an excellent source of vitamin
c. However, fresh tomatoes raised
In the out-of-season winter months
are lacking in nutrients and are an
extremely poor purchase.
Fruits and vegetables not only
add variety in color, flavor and tex
ture to the daily meals, but protect
the family's health by supplying
needed yitamin A and C. The
"maat and potatoes" king may be
filled at the end of a meal, but will
not be well fed.
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1951-04-18
FIRST AID TRAINING
FOR SECONDARY SCHOOL
STUDENTS

Civil Defense authorities warn
communities that in an emergency
neighborhoods must take care of
themselves. The person who may
be injured must look to his neigh
bors or to the other members OF his
family for help.
ITO help prepare for such an e.
mergency, the Seattle Public
Schools. like many other city sy-
stems, plan to give first aid instruc-
ton to all junior and senior high
school students. Junior high school
students will take the Junior Red
Cross course of fifteen hours and
senior high school students, the
Standard Red Cross course Of eigh-
teen hours. On successful compile
ton of these courses, students will
be awarded Red Cross certificates.
It Is hoped the entire program will
b eomplstsd by May "a. The first
lcsg,lgasE "a Page u
The Northwest times. [volume] (Seattle, Wash.) 1947-1955, 1951-04-18

Appointment Of Charles K. Wig
gins, advertising executive, as chair
man of the Seattle American Citi-
zenship Committee was announced
today by Mayor William F. Devin-
Virgins will be in charge Of local
arrangements for Il Am An Anne
rican Day.. a patriotic observance
that will BE- held Sunday. May 20
throughout the nation. The Seattle
ceremonies will he held N Velup'
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