davidaulloa/AmericanStories huggingface dataset:
Montana farmer-stockman., 1951-09-15
THAT Can Be Done about It?
mgyaine Headache

every night is essential. A half hours
rest after lunch provides a useful
break in the days activities. A good
way to learn to rest and relax is to
take a warm bath after returning
from work, or whenever tired and
tense. Fill the tub with warm water
and put a support under the head.
Lie in the tub and relax completely
for half an hour.
Some exercise should be included
in the daily program. Many city
jewellers find an evening walk re-
Taxing and enjoyable. Any other
kind of moderate exercise which is
fun is of immense help in reducing
tension. Fun and a pleasant sense
of 'tiredness"- not exhaustion are
the goals.
Montana farmer-stockman., 1951-09-15
Avoid Needless Worry

3ANCAQ NGGOl0SS worry
Avoid needless and useless worry.
Worry seldom really solves anything
and only makes one tired and tense.
A person who has headaches must
not allow himself this needless waste
of energy. Put the cat or the mother
in-law out. Lying in bed worrying
whether or not to do so will not help.
Change some of your standards.
The most important thing about cur
ing headache is to change ideals and
standards to fit in better with every
day experiences. Each person has to
do this for himself. If standards
are needlessly high, they must be
changed. If rigid ideals are not add
ing to enjoyment and satisfaction in
life, it would be foolish not to change
them. 1t is important to change at
titudes about ones own high stand
ards and their lack in others so
that resentment, anxiety, disappoint-
ment and fatigue do not develop. 1t
is essential to get satisfaction out of
what one can have and can do.
Develop tolerance particularly
important is fuller tolerance of other
people Husbands, wives and friends
may not fit the ideal, but they all
have good qualities nonetheless. Try
to understand other people better,
learn to see their point of view and
to like them for their good qualities.
Tolerance about ones job is essential.
It is important to be less concerned
with insignificant details and to be
generous in opinions about fellow
workers Resentment should not fol-
low if others are not as efficient and
Industrious as they might be.
Appreciate Good Things
The patient must learn to let the
virtue of doing things well bring
satisfaction instead of anxiety and
disappointment. He has to be more
tolerant about the home. A dirty
dish in the sink or little dust on the
table should not be upsetting. In
stead, appreciate the good things Of
home and enjoy its comforts.
Every headache must be made to
pay its way in terms of increased
understanding. The important thing
is to make the headache into a useful
lesson. Each headache means only
one thing failure to profit by what
he has learned about his way of
meeting ife's situations. Each time
the patient fails, it is up to him to
figure out why. An honest, under
standing effort to improve ways of
thinking, feeling and doing will Ger
tainly be rewarded by more salts
faction in living and by longer and
longer periods of freedom from head
ache
Reprinted by special permission of
Postgraduate Medicine. officidI Journal of
the Interstate Postgraduate Medical Asso-
ciution Of North A-'erir1. Charles w.
Muyo. M. D.. Rochester. MINI. Editor-in-
Chief.
Montana farmer-stockman., 1951-09-15

arteries OF the head, chiefly those on
the skull. Many people can momen-
tarily help their headache by press
ing at the site of the pain. Cold ap-
plications make the vessels narrower
and may help reduce the pain. Any
of the arteries of the head can be af-
fected and produce headaches, but
those in the region of the temples
are most commonly involved.
It is important for the patient to
lie down as soon as possible after
the beginning of headache, prefer
ably in darkened, quiet room. An
ice cap to the painful part of the
head and heating pad or hot water
bottle to the abdomen or feet are
helpful. Sodium amytal, OF gm.,
helps reduce nausea and promotes
needed rest.
Why do migraine headaches occur?
What causes these head arteries to
stretch so painfully? The answer is:
meeting life with attitudes and
points of view that produce worry,
fear, tension, resentment, rage and
exhaustion. These are building
blocks of the common sick headache.
Tension. Fatigue
The patient with migraine is not
necessarily ''neurotic' in the usual
sense; he may, in fact, have made a
very successful adjustment in life.
However, these people have certain
personality characteristics in COM
mon. They have the defects of their
qualities.
They are tense, driving people who
are rigid, ambitious and perfection
istic. They have found that doing
more than and better than" their
fellows brings considerable satisfac-
ton but great. cost in energy. They
are considered conscientious and
hard working, and because of this,
more and more responsibility comes
their way. Because they delegate
responsibility poorly, they become
resentful because they cannot keep
up with the load which the world
and they themselves impose. AS a
result, tension, fatigue and exhaus-
ton mount, and in this setting head
ache makes its appearance
Nothing out of bottle will offer
more than passing relief. "Cure"
must be brought about by the pa
tent himself, guided by his doctor.
Cure of headache really means pre-
vention of headache. In order to ac-
complish this, habits of living and
habits of thinking must be changed.
Reduce Days Work
Reduce the days work-one of the
most important changes is to cut
down on the number of things ordi-
narily done in day The patient
must learn to be less fussy about
minor details.
Everyone has days when he feels
tired and irritable and finds his
work harder to do. This is true Of
women during their menstrual pc
RODS Attempting to drive ones self
to do as much on tired" days as on
energetic, vigorous" days results in
much fatigue and tension and very
often produces headaches. The pa
tient must recognize this and delib-
erately plan 10 do less on such days
A person should not feel frustrated
because less has been accomplished
because lost time will be made up
on better days.
AS a person grows older he be-
Evening star., 1951-12-04
Readers C|eorinu
House
Conducted by BETSY CASWELL
Conducted by BETSY CASWELL
SPICE COOKIES.

(From Mrs. o. c. S.. Washinotonj
In response to all the requests
for cookie recipes. especially for
those cookies which pack we'll for
mailing, wish to give this recipe
1t was given several years ago in
the early days of radio from the
station at Bismarck, N. Oak, in
response to Just such a request.
Moist Spice Cookies (drop
cookies. One cup butter or oleo,
u cups brown sugar. 3 eggs, 22s
cups flour. l teaspoon cinnamon,
l teaspoon salt. 3 cups raisins,
cup chopped walnuts and p tea
spoon soda. Bake on a creased
tin at about 375 degrees for 10
minutes and lower oven to $50
degrees for about Is minutes
longer. These should be baked
until firm but not at all hard.
Loosen when you take them from
the oven. I have added half a
package of chocolate bits to this
recipe and find they are even
better. Also. I add l teaspoon
vanilla. Mix ingredients in the
order given. creaming the Short
ening and sugar and mixing again
after the addition of the eggs. l
use mixer and add all the flour
at once and put the rest of the
items in the bowl on the -four
before I finish mixing. Two
rounded teaspoons of batter make
q good-sized and moist cookie.
Evening star., 1951-12-04
BREAK THE NEWS
TO MOTHER"

From Mrs. F. M, BethSSdd.J
| I am glad to be able to give yo,
the words of Break the News Il
Mother" for I have a nostalgia
pleasure in remembering them
They were written and becam,
very popular during the Boer Wa
and the song was still being suns
when I was a very little girl
Here they are:
While the shot and shell were screaming
Upon the battle field;
The boys in red were fighting
Their country's flag to shield
Came cry from our brave captain:
Look, boys. the flag is down.
VINO II volunteer to save it from disgrace?'
~ bring it back or die
and pluneed into the thickest of the fray
Saved the flag but gave his young life,
All for his country's sake.
They brought him back and heard hin
softly say:
Just break the news to mother;
And tell her not to wait for me.
For m NOT coming home
Just say there is no other
Can take the place of mother
ana KISS her Gear. sweet lips for me,
And break thetnews to her"
From afar, a noted general
Had witnessed this brave deed
Who saved the flag? Speak up, boys!
Twas noble. brave indeed"
There he lies, sir" said the captain,
He's sinking very fast"
And slowly turned away to hide a tear.
The general in a moment,
knelt down beside the boy.
Inen gave cry that touched all hearts
that day;
.Tis my son, my brave young herol
thought you safe at home"
"Forgive me, father. for l ran away"
Evening star., 1951-12-04
'Ohio Alumni Club
Meets Tomorrow

Brig. Gen. Carlton S. Dargusch,
chairman of the board of trustees
of Ohio State University and
former deputy director of Selec-
tive Service, will address the an
nual dinner meeting of the local
Ohio State University Alumni Club
lat 7 pm. tomorrow at the Hotel
2400.
Business will include election of
Officers, with a reception for can
didates to be held preceding the
dinner at 6:15 pm.
Arno c. Fieldner is chairman of
the Annual Meeting Committee
Assisting him are Miller j. Popple-
ton, Mrs. Paul Selby, Nelson Budd
and Robert H. Brinkmeyer.
Evening star., 1951-12-04
COPPER SCREENS.

(From Mrs. M. T. R., Arlington.J }
Is there something one can
cover copper screens with to pre-
vent discoloring of the woodwork
when it rains on the porch? We
have a copper screened-in back
porch and each year the rain on
the screens seems to discolor the
paint more and more. 1t has now
been screened-in for several years.
Evening star., 1951-12-04
.Glogau Pilot

DR.. and Mrs. Edgar Fuller an
nounce the engagement of theil
daughter, Carol Yvonne, to Mr.
John H. Hinrichs, jr., son of Col
and Mrs. HinrichS.
Miss Fuller is freshman stu
dent at George Washington Uni
versity. Her flance attended
Pomona College in Claremont
Calf, and is now a junior al
George Washington. His father
Col. Hinrichs. is on the Nationa
War College faculty.
The couple have not set theil
wedding date.
Evening star., 1951-12-04
Sigma Kappa Meeting

Members of the Sigma Kappa
Alumnae Chapter of Northern
Virginia will work on scrapbooks
for hospitalized children at q
meeting to be held at 8 pm. to-
morrow in the home of Mrs
Charles H. Howell, 5720 South
Third street, Arlington. Mrs. c.
M. Carter and Mrs. E. D. Bovet
are assisting Mrs. Howell with
arrangements.
Evening star., 1951-12-04
Exhibit Planned

An exhibit of diets for diabetes
will be a feature of a meeting OF
the District Dietetic Association
at 8 o'clock tonight when it will
be host to the Lay Society of the
District Diabetes Association in
the Federal Security Administra-
tion auditorium. Film strips also
will be shown and a skit will be
presented by the local dietitians.
Evening star., 1951-12-04
COOPERATIVE PLAY CENTER
RADIO PROGRAMS.

from Mrs. J. S. F.. Washington. }
Mrs. S. F. M: My daughter is
also AZ and these age the radio
programs she likes best: VOL
Punch and Judy. weekdays al
sos pm; WMAL, Fun Factory
Tuesday and Thursday at $50
pm; WMAL, No School Today
Saturday, 9 am: WTOP, Let's
Pretend, Saturday at 11:05 am
For others you can consult the
daily radio schedule in this paper
Evening star., 1951-12-04
Aid Seal Conpuiqn

Members of the public welfare
department of the Woman's Club
of Lyon Village will man the TB
Christmas seal booth at the j. C.
Penney store in Clarendon today
tomorrow and Thursday. Mrs. j.
S. Harris is chairman of the volun-
teers who will be on duty from 10
m. to 6 pm.
Evening star., 1951-12-04
LUNCHEON DISH.
(From A. w. L., GermantoWnJ

(From A. w. L., GermantoUnJ
Mrs. r. L. S. of Washington ask
ed for a recipe for luncheon dish
served in a large bowl made of
tuna fish. hard boiled egg, noodles
and a cheese sauce. We have a
favorite recipe in our family which
includes most of those ingredients
and I am sending it with the hope
that Mrs. r. L. S. and other read
ers may enjoy it, too. Whenever
we have guests for few days, We
always include this casserole for
one meal, making a double guam
tity then.
Tuna Fish-Mushroom Soup
Casserole-Cook one package of
macaroni, noodles or spaghetti
according to directions on the
package and then drain. Turn one
can of mushroom soup into
saucepan. Add two tablespoons of
water and stir until smooth. Add
one 7-ounce can of tuna fish, which
AAeto 1SSh 04 OACAi uP Will q 1Ol Il.
Heat and season to taste. Add
macaroni to the tuna mixture and
pour into creased casserole.
Sprinkle grated cheese Cor dot with
small pieces of cheese) generously
over the top. Bake in a moderate
oven $3.50 degrees) for 80 minutes
or so. Happy baking!
X II X
COOPERATIVE PLAY CENTER.
From Mrs. J. P. j., HyattsulleJ J
The Lanham Cooperative Play
Center, Lanham, Md, now has
openings for 5-year-old children
in their kindergarten. Hours are
from 9:15 to 11:45 in the morn
ing. For enrolment and any
other information desired please
call Mrs. Pat Rinehard, Apple
ton 1868.
Evening star., 1951-12-04
'Runor Clinic

A group demonstration of a
"rumor clinic" will be a feature
of meeting of the Arlington
Chapter of B'nai Birth Women
at l pm. tomorrow in the Airing.
ton Jewish Center, 1920 Lee boule-
ward, Arlington.
Alex Weinstein. director of com.
munity relations of the Anti
Defamation League of B'na
Birth, will conduct the demon
stration.
Evening star., 1951-12-04
IHudussuh Tea

The third in a series of member
ship teas being sponsored by the
Silver Spring Chapter of Hadas-
sab will be held today at the home
of Mrs. Benjamin Silverman,
1926 Georgia avenue. Another
tea will be held on Thursday in
the home of Mrs. Samuel Cohen,
2611 East-West highway.
The. series is being given to
afford new members an oppor-
tunity to meet informally with
members of the chapters execu-
tive board.
Evening star., 1951-12-04
Christmas Party

Miss Mccall Henderson will en-
tertain at a 7 to 9 Christmas party
Wednesday. December 10. at her
home in honor of Mrs. Frank
Mears. who will leave early in
January to join Col. Mears
U. S. A. F. at his new station in
Paris.
Evening star., 1951-12-04
TO WHITEN NYON

From Mrs. N. G. H.. Alexandria. }
Several times in the past I have
seen inquiries. including my own
from people wanting to know how
to whiten nylon. There have been
no answers, so finally I wrote to
leading nylon company for help
and received a letter from them
which may be helpful. I have not
yet had time to try their sugges-
tions but offer them to others any,
way. They pass along the infor-
nation they have gathered to date
They have come to the conclu-
sion that the great majority of
cases of discoloration are caused
by washing the nylon with colored
articles or else by washing that is
not thorough enough. white ny
Ion should never be washed with
any colored things, no matter how
fast the colors may seem. Machine
washing-if the nylon fabric, sew
ing and trim are sturdy enough
for it-frequently gives better re-
suits than hand washing.
In many cases all that is nee
essary to improve the appearance
of a discolored article is to give it
several machine washings, one
after another, treating it in the
same way as one would cotton" /"
II this is not possible, very
thorough hand washing may suf-
flee. Be sure to get all the soap
out. or use a detergent.
They also suggest using one of
the new perborate bleaches in
stead of the usual sodium hypo-
lchlorlte bleaches. A final step, if
neither of the above works, is one
of the powdered color removers
put out by the manufacturers of
home dyestuffs. They recommend
following this with an additional
bleaching and a thorough rinse.
They say that it is important to
follow the order outlined above
and do not try using bleach and
color remover in the same bath
because each would destroy the
remover in the same bath because
each would destroy the others
effectiveness. They remind that it
lis important to follow the direc-
tionS of the manufacturers of the
bleach and color remover except
that you do not boil. or nearly boil,
nylon, as it may cause very stub
born wrinkles in some nylon fab
RIGS.
They believe that these steps
will considerably improve the dis
coloration and, in any case, one
can hope that it will prevent dis
coloration of future articles.
Evening star., 1951-12-04
ORT Luncheon

The Northwest Chapter of
Women's American ORT will spon-
sor a luncheon and card party
tomorrow at the Fairfax Hotel.
Mrs. Harold PEPPER is in charge
of reservations.
Evening star., 1951-12-04
COMFORTER2

From Mrs. H. o. NJ, WASHINGTON j
Please tell me if a lambs wool
comforter (sateen covered) can be
washed satisfactorily? Does the
wool contain oils that would pre-
vent washing?
Milford chronicle., 1951-03-09
Seaford Fire Co.
Is so Years Old
teontInued Ion nrst paee1

Van Lee Stephany, Seaford presi-
dent, acted as toastmaster. Martin
Mitchell, SeafOrd vice president,
gave the address of welcome. Mrs.
Eunice Tull, Seaford and state past
president, gave the response. A
prayer for deceased members was
offered by the Rev. Walter H.
Stone.
James X. Phillips, Jr,, historian
Of the SeafOrd department and also
past president, sketched a short
history of the Seaford group since
its organization in 1901 and gave
interesting short stories on the
Memories of a Volunteer Fire
man."
Three members were hOnored by
being presented with 25-year serv-
ice pins. They were Malcolm c.
Orr, Harry J. Records and Norris
Marvel.
Included on the banquet COM
mittee were Arnold Greenbaum,
Tony Monaco, William Blades, Ash
by Tull, Norris Tull and Martin
Mitchell.
The ladies present were given
roses and flowers. An out-of-town
floor show and entertainment, fol-
lowed by dancing, concluded the
event.
Milford chronicle., 1951-03-09
The Next Ones On Him

BELGARDE - (P) - Some city
slickers here manage to get a rosy,
alcoholic glow every day. free of
charge or rather, at the expense of
their country cousins. D
It's the tradition here that a Gus
toner in public markets is entitled
to a sample before he buys liquor
And who's to object if the prospec-
tive customer shakes his head af-
ter the sampling and rejects the
quality?
A reporter on a Belgrade news
paper recently trailed such a
sampler and found that after eight
samplings. his quarry still hadn't
made a purchase. This sampler is
very likely at the end of his free
ride, however His picture was pub
lished in the paper, showing him in
the act, and a complete expose of
his racket was included.
Milford chronicle., 1951-03-09
Dick Haber Named
Acting Engineer

Richard A. Haber of Dover, was
appointed acting chief engineer of
the State Highway Department at
a special meeting of commissioners
of the department Tuesday in
Wilmington.
Mr. Haber is the Kent County
division engineer. He will fill the
post left vacant by the death, on
February 23rd, of M. Allan Wilson.
A former resident of Wilmington,
Mr.. HabeT was graduated from the
University of Delaware in 1886. He
has been associated with the high
way department since that time.
except for a period of one year,
about 1888, when he worked on
private construction in Virginia
and for the Delaware Steeplechase
and Race Association.
He started with a job in the
testing laboratory, and later serv-
ed in the drafting room and as
chief designer.
Then he was shifted to the Della
ware River, Crossing Division,
working on the Delaware River
Memorial Bridge. He moved from
that post in January, 1850, when
he became division engineer for
Kent County.
Mr.. Haber served in the Corps OF
Engineers during World War II,
from 1912 to 1945, with 80 months
of overseas service. He worked on
air field and road construction in
Alaska the Aleutians, Burma and
India. He ended his service with
the rank of captain.
He is a member of the American
Society of Civil Engineers and the
Delaware Engineering Association.
Mr. Haber is married, has one
son, and lives at 1885 South Brad
ford Street, Dover.
The commissioners took up no
other business at their meeting,
held at the commissions crossing
division office in the Continental
American Building. J. Gordon
SmlCh, chairman, presided.
The crossing division rejected
the single bid it received for the
east approach highway of the
bridge. The approach is to extend
from Route "A in New Jersey to
the bridge structure.
The lone bid was submitted by S.
J. Groves and Son, Swedesboro,
N. J., and was for $3O5,OO0.
Col. William A McWilliams, di-
rector of the division, said new
bids will be requested, and will be
opened on March 19 in the City
Council chamber, Wilmington.
The low bid for the west ap-
proach highway, from New Castle
Avenue to the west end of the
bridge, was recently submitted by
James Julian Company, Elsmere.
The amount is $3620OO.
Milford chronicle., 1951-03-09
Burma Seeks Internal
Peace

RANGOON - (4) - Burmese
Prime Minister Thakin Nu has urg-
ed Karens and Burmese to come to
terms in the. interests of national
security.
The Karens, Burma's largest
minority group have been fighting
the Burmese government since
January 1949. Hostilities began
over the issue of a separate state
for the Karens.
Milford chronicle., 1951-03-09
CZechS Announce New
Plastic

PRAGUE - (P) - ,Czechoslova-
kia has purchased a new plastic
called pOlyvinocholOride that will
be sold under the trade name of
nOvOdur. The raw materials are
limestone and coke. The substance,
says the newspaper 'Lidova Dem
Okracie," can be used in the manu-
facture of tubes, pipes, phOnOgraph
records, curtains, aprons and ta-
bic cloths.
Milford chronicle., 1951-03-09
Malaga Tin Output
Increases

KUALA LUMPUR - up - Pro-
duction of tin in Malaga in 1850
rose nearly 5000 tons over the 1949
figure Output tOtaled 57,537 tons
compared with 54,91O in the pre-
viOus year.
The price of Malayan tin hit a
new all time record on Jan. 81,
1851, selling for $68575 per one
sixteenth of a ton. Brokers say
there is an increasing demand for
Malayan tin fir ON continental
Europe and Latin-American buyers.
Milford chronicle., 1951-03-09
Burma Starts New
Anti-Rebel Action

RANGOON. - up -. The Bur-
mese government will impose Il
system Of collective punishment
upon specific north Burma areas to
discourage support to rebels, says
a Mandalay report
The scheme will begin in areas
whose inhabitants have withheld
information regarding rebels des-
tOrying communications and other
wise engaged in anti-government
operations. 1t is expected to hit
hardest at villages along the rail-
track. These villages are suspected
of harbOuring rebels engaged in
sabotage.
Milford chronicle., 1951-03-09
Time For Decision

RANGOON - (P) Burma
Democratic Party President Tha-
kin Ba Sein has called for a nation
wide campaign to stem the incre-
asing momentum of the communist
movement in this country.
He said that Burmese "civiliza-
ton and culture are doomed" un-
less the people now unite against
the dangerous theology that's Co
mmunism."
Milford chronicle., 1951-03-09
Starting Early

PETERBOROUGH, Ont. - up -
A pretty young blonde who went to
the national employment offices
here was taken to the police stat
ion. The girl, who had never work
ed before, was given a box of pop
corn there while waiting for her
father. She is three years old.
Milford chronicle., 1951-03-09
Just Testing

WITH THE FIRST MARINE d.
VISION IN KOREA -. (P) - A
Marine sergeant stopped one cold
day recently on a road here and
decided to fire his rifle, Just to
test it out" to see if the bolt had
frozen.
He aimed a what he thought was
a deserted farmhouse, Chinese
Reds poured from the building and
took UP positions nearby. The Lea
thernecks finally won out by
throwing grenades from a ridge
overlooking the enemy positions.
Milford chronicle., 1951-03-09
Empty Cigarette
Pack SWindIe

SINGAPORE - up - With the
coast Of cigarettes soaring, rack
eteers here have developed the
dummy packet swindle
Popular brands have been sold
by wholesalers and retailers with
nothing inside but cardboard. Dis
tributOrs say unscrupulOus middle
men are responsible for the racket,
but declare that it is difficult to
track down the culprits.
Milford chronicle., 1951-03-09
Army To Train
Syria's Students

DAMASCUS, Syria - (P) - The
Syrian army, according to news
paper reports, plans to provide
military training for $4,000 school
boys in government secondary
schools. The plan may apply to
100000 boys in all schools next
year, it was reported.