davidaulloa/AmericanStories huggingface dataset:
Tabor City tribune. (Tabor City, N.C.) 1946-1991, 1948-02-27
49,
PIREWAY
NEWS
By Mrs. Olivia Harper

BY MRS. Olivla harper
Mr. and Mrs. Earle Elderdice
and Mrs. Henry Elderdice were
in Tabor City J Tuesday
Mr.. and Mrs. J. A. Jacobs
Leona Long and Joe Stanley
were in Whiteville Tuesday on
business
Mrs. Martie Benton spent
Thursday in Olyphic with her
daughter, Mrs. Nora Ray.
Mr.. and Mrs. Ernest Smith,
Mrs. Olivia Harper and Melvin
Long made a business trip to
Tabor City Tuesday,
Mr.. and Mrs. Malta Rogers
and daughter, jamie, OF Rhode
Island were the guests of Mr..
and Mrs. Almond Stanley and
Miss Elneta Stanley last week.
Frederick Todd and Horace
Todd of Shallotte, Dottie Sellers
and Virginia Jones of WaccamaW
were guests of Mr.. and Mrs.
Dawson Harper Friday night.
Mr.. and Mrs. Jessie Benton,
Mrs. Mandy Rhodes and Mrs.
Lizzie Lawrimore were Whining
ton visitors Thursday.
Mrs. Matte Formy Duval was
the guest of Mrs. Katie Smith
Wednesday evening.
Magdalene Smith was Tabor
City visitor Wednesday,
Mr.. and Mrs. Macy Long,
children, Gervis, 1dabelle and
Macy, Jr., were visitors IN
Charleston Wednesday:
Mrs. Henry Elderdice, Mrs,
Dawson Harper, Donnie Canady,
Bernice Canady and Willard
Raw made a business trip &c
Wilmington Friday.
i
Greeley Long is spending
some time here with his parents
Mr.. and Mrs. Austin Long: ne
will return to New York short
ly.
MIR. and Mrs. Jinks Harper
are the proud parents OF a Daps
bow, born February Is a. TIT
Columbus County . hospital
Mr.. and Mrs. Melvin Long
daughter Bette, Mrs. Ellie HeW
cit and children Lenabelle ane
Cuthel, were Whiteville visitor
Saturday.
Joe Gore and ]. P. Gore Wer'
in Tabor City on business "eo
nesday.
Elneta Stanley was in taboo
City shopping on . . THURSDAY.
Mrs. I. w. Long had as hel
Quests Thursday Mrs. Lee Can
adv, Mrs. Gladys Benton, MRS
J. w. Grice and Mrs. Curtis
LaWrimore.
Guy Long of Georgetown !:
spending some time here VIII
his parents, Mr.. and Mrs. M. A
! Long.
Tabor City tribune. (Tabor City, N.C.) 1946-1991, 1948-02-27
Umstead Visits
Tabor City; To
Seek denomination

United States Senator William
B. UmStcad Of Durham was 4
visitor in Tabor City Wednes-
day, the day that his announce
ment Of candidacy for re-nom-
ination was released 10 the press.
Senator Umstead was IN this
section to deliver The main adj
dress Wednesday night of the
new NFW home in Whiteville
and took the opportunity 10
call on friends in Tabor City.
Tabor City tribune. (Tabor City, N.C.) 1946-1991, 1948-02-27
There Must Be A Reason

Following is a list of subScrib-
eFS "h0 nave taken out new or
y subscriptions to the
Tribune during the past week.
TABOR City: NJ. A. Byrd, James
douglas, Mrs. Hoyt Currie, Mrs.
nay HARRISON. Ethel Mckee.
AiSton 3. Thompkins. A. P. Rog-
eF%; Mrs. J. L. Lewis.
L, i1o"r City. route |: Rosa
, Tabor City. route 2: Carson
HHai"Eer, d. {. HARRISON. Jr.,
Tabor City tribune. (Tabor City, N.C.) 1946-1991, 1948-02-27
To Discuss Means
Of Treating
Potato Seed

Means of treating sweet po-
tato seed against disease will
be discussed Friday night al a
meeting of the Tabor City Mar
keting Co., Inc, at the office
of E. w. Fonvielle and Son.
Sweet potato seed were treat
ed free last years at various
schools in this section and a
program for treating the seed
again this year will be the main
topic of discussion at Friday
nights meeting, said President
E. w. Fonvielle of the market
ing company.
Tabor City tribune. (Tabor City, N.C.) 1946-1991, 1948-02-27
City Directory Off The Press

The family name that APP
pears most often in the listing
is Soles. with 80 given. Next
are the Watts. with 80. and
then the SpiveYs. with rs.
There are % FoWlers listed
in the directory. Fl Garrells.
20 Cores. l9 Coxes. IS Stan
legs. is Stevens. q PhIpPs and
FiPps.
Copies oI The directory are
on sale at the Tribune office.
Tabor City tribune. (Tabor City, N.C.) 1946-1991, 1948-02-27
Congressional
Aspirant Is
Tabor Visitor

Hargrove Bellamy, Whining
ton businessman and a candi-
date for the seat in the u. S.
House of Representatives oc-
cupied for the past tweny years
by J. Bayard Clark. was in Ia
Dor City Tuesday.
The aspirant to the Seventh
Congressional district seat was
accompanied by Sidney McMil-
Ian, also of Wilmington.
Tabor City tribune. (Tabor City, N.C.) 1946-1991, 1948-02-27

all residents of the town.
Contained in the front part
of the directory is statistical
information and a history Of
the town of Tabor City. Also
included are pictures Of Mt.
Tabor Baptist church. the city
hall. the Legion hut and
street scene.
Included with the printed
directory is . mimeogFaPhed
man Of the town,
Tabor City tribune. (Tabor City, N.C.) 1946-1991, 1948-02-27
METHODIST TOPICS

Rev. II. FREQ Surratt will
speak Oh the subject, will
YOU at the II o'clock services
at SAINT Paul Methodist Church
Sunday, which is New Life Sun
day. The topic of the evening
service will be THE Holy Spi-
rit." THIS IS one of a series OF
selmons being delivered BY Mr
SulIatt.
Tabor City tribune. (Tabor City, N.C.) 1946-1991, 1948-02-27

Mrs. Mamie J. Phillips.
Tabor City, route 3: Lyman
w. Fowler, Nola B. Fowler, Osro
Mills.
Bellville, Ga: Grover c. Mar
tin.
Loris, S. c.: Mrs. Paul Prince.
Nichols, S. c.: Halle Britt.
Whiteville: r. f. Reynolds.
Georgetown, S. c.: Otis Z.
Small.
l.. +. Hayes. FAIR Bluff, Star
Route
Tabor City tribune. (Tabor City, N.C.) 1946-1991, 1948-02-27
Hinson Infant
Taken BY Death:
Funeral Tuesday

Daniel Mel Hinson, three,
month-old son of Mary and
Odell Hinson died at their home
in Tabor City Monday morn
ing. 80.
The funeral was held from
the home of Ralph McCullum
Tuesday afternoon at 1880 and
burial was in the Myrtle Green
Cemetery. 49,.
The child is survived by his
parents, one sister, Betty, and
one brother, Larry.
Tabor City tribune. (Tabor City, N.C.) 1946-1991, 1948-02-27

Tabor CitY's first city di.
rectory. containing 70 pages.
was issued Wednesday.
The volume. complied and
published by the Lewis aurer
Directory company. was print.
ed by the Tabor City Tribune.
Practically all Tabor City
business firms are listed in the
directory and there is q com
plete alphabetical listing OF
Tabor City tribune. (Tabor City, N.C.) 1946-1991, 1948-02-27
MISS HYMAN
PLANS VACATION

Miss Ann Lyman is leaving
during the week end for 4 va
cation. She Will first visit in
Florence for several days where
she will attend IN alumni meet
ing Of the Mel. Gods nursing
school.
Tabor City tribune. (Tabor City, N.C.) 1946-1991, 1948-02-27
HIGH SCHOOL
GOSSIP

Hey. teen ayers! Interested
in high school gossip?
Then don't miss "TCHS Cos
sip. a new column in the Trlb-
une by Frances SarVis. II be-
gins in this issue.
Tabor City tribune. (Tabor City, N.C.) 1946-1991, 1948-02-27
Did You Know. 80.

There is former war dog
living in Tabor City.
He is owned by Horace Cox,
former dog handler with the
Marines in the Pacific.
A complete feature story a
bout Cox and Bart appears on
page two of this weeks Tribune
Tabor City tribune. (Tabor City, N.C.) 1946-1991, 1948-02-27
" "t"S ELLIOTT
VISITS PARENTS

on.t III opheha Elliott Of Raleigh
zen, eil The week end here with
~, ha'ehtz, Mr. and Mrs. A. v.
t - u. She va accompanied
W Ham Glover.
Tabor City tribune. (Tabor City, N.C.) 1946-1991, 1948-02-27
r. Il. BRITT IS
CHARLOTTE VISITOR

K. Il. Britt spent some time IN
Charlotte last week on business.
His sister, Mrs. Norman Hayes.
accompanied HIM there where
lie i. visiting for several days
Tabor City tribune. (Tabor City, N.C.) 1946-1991, 1948-02-27
RCfARIhNS

Tabor City Rotarlaus saw Il
movie on the history and I'M
portancc OF commercial fcrti-
lizers al their weekly meeting
Monday night at the City cafe.
The program Was IN charge OF
w. Al Williams.
Tabor City tribune. (Tabor City, N.C.) 1946-1991, 1948-02-27
MIR. PRINCE
HAS OPERATION

w. II. Prince underwent an
operation at the James Walker
hospital III Wilmington Tues-
day.
Tabor City tribune. (Tabor City, N.C.) 1946-1991, 1948-02-27
.Neus From
Emerson
Bv MRS. A. L. DUNCAN

Everything seems quiet a
round Emerson this week e%-
cept Elton Lawson sporting his
Hudson car, and few other
Young folks moving around IN
foggy rain.
MIR. and Mrs. Talman Tyler and
daughter, Kay Frances, visited
Mr.. and Mrs. Hoyt Shelley al
Clarendon Sunday.
Pfc. Maynard D. Jackson, Jr,,
has reached Camp Kilmer. N. j.;
from where he expects to sail
soon for duty in Europe, ac-
cording to word received by
his grandmother, Mrs. A. l..
Duncan, with whom he had just
spent Today furlough.
Preaching services at Emer-
son Free Will Baptist church
were omitted because Of the
rough weather.
Tabor City tribune. (Tabor City, N.C.) 1946-1991, 1948-02-27
SOhtS RETURN
NOM CALIFORNIA

MI 1nd Mrs. l.. l.. Gore have
, ,'='.t ned from lengthy visit
: In u'etE daughter. NJ. Joe
A'S'-t'1t1n, III California
Tabor City tribune. (Tabor City, N.C.) 1946-1991, 1948-02-27
MSS WOODARD
VISITS IN NORFOLK

Nh Genola Woodland is riS-
, ,tA'e IL Norfolk and other points
IN. EEK.
Tabor City tribune. (Tabor City, N.C.) 1946-1991, 1948-02-27
SfE:RpS WEEK END
IN fI.oHENCF

:, MI. blahche w Lyman spent
, week end III Florence with
''7' >'-'er, Mrs Maye Stevenson.
Tabor City tribune. (Tabor City, N.C.) 1946-1991, 1948-02-27

J. M. McGougan has return
ed from the Mullins hospital
where he received treatment
and is progressing nicely at his
home.
Tabor City tribune. (Tabor City, N.C.) 1946-1991, 1948-02-27
Nine Obtain
Applications For
Postmaster Job

Nine persons have obtained
applications for the examination
for postmastership of the Tabor
City postoffice, it was learned
yesterday.
Closing date for applications 10
be presented either to the local
postofficc or 10 the Civil Service
Commission, Washington, D. e.,
is March 2.
Those who have obtained ap-
plications to date are:
Willard Carroll, Mrs. Morris
Garrell, Edwin Wright, D. a.
Blue, Jason Norris, w. w. Woody,
Mrs. Leona G. Brown and John
w. Hardee. all of Tabor City, and
Mrs. Odell Powell Of Green Sea.
Mr.. and Mrs. Lacy Long and
children of Tabor City and Mrs.
Carl Stocks OF GuideWay spent
Saturday evening with Mr.. and
Mrs. Macy Long :
W. L. Pickett made business
trip 10 Whiteville Saturday.
Marjorie Elderdice of Whining
ton spent the week end with
her parents, Mr.. and Mrs. Earle
Elderdice.
Bernice Canady is taking a
bookkeeping course in Whining
ton.
Tabor City tribune. (Tabor City, N.C.) 1946-1991, 1948-02-27
SPEND WEEK END
AT MYRTLE BEACH

Mrs. S. p. Smith and children
spent the week end at their
Myrtle Beach home.
Tabor City tribune. (Tabor City, N.C.) 1946-1991, 1948-02-27
RETURNS
FROM ATLANTA

c. G.. Wcstmo:clnud has return
ed from Il business trip IN At
lanta
Tabor City tribune. (Tabor City, N.C.) 1946-1991, 1948-02-27
TO SPEAK HERE

Clarence Clark of Clarkton
will be speaker at the Tabor
City Presbyterian church Sun
day morning at II o'clock.
Tabor City tribune. (Tabor City, N.C.) 1946-1991, 1948-02-27
.wE,o The He'll Cares?'
Dr.. Hughes Inquiries
Our Readers Care

sa8 Lowry Building
nj Paul ?. Minnesota
- Trnruary l7th, 1913
The Kennewick courier-reporter. [volume] (Kennewick, Wash.) 1939-1949, 1948-07-01
From The Past
TEN YEARS AGo-lsas

4
Andy Keller Of the Highlands
and a member of the Hill Billy
Band was in a very serious con-
dition from being hit by a car
driven by Herman Raglan.
DR.. Wegner and two sons have
returned from months trip to
Minnesota. s-ra. .es- rsa'
MIR. and Mrs. c. r. Jungstrom
of Touchet spent the Fourth with
Mr.. and Mrs. E. J. Brand.
Miss Louise Schaffner became
the bride of Robert Turner. The
young couple were attended by
Frank Gerber and Mrs. Mary
Schuster, sister Of the bride.
E. S. Black, local school super
intendent who was spending the
summer vacation on the coast
came to Kennewick to attend the
school board meeting. aa s
Miss Ruth Mueller who was
attending Cheney spent the week
end at home. wEa, sg
TWENTY YEARS AGo-ls7s
Mr.. and Mrs. J. c. Todd of
Tacoma were guests of Mr.. and
Mrs. II. r. Vibber.
Floyd Higley won the PP&L
prize lamp in the golf tourna-
ment. Clyde Higley and w. c.
Muldrow tied for End and Bill
Gravenslund won third place.
Virgil Masters worked in Wen
atchee during the fruit season.
Mrs. Harold Simonds and chill
dren visited her father J. F. Perry.
Mrs. K. G. Clifford entertained
at birthday party for her son
K. C. Jr., who was six years old.
Mrs. A. Cambelic returned from
three weeks visit with her daugh-
ter in Portland.
Charlie Chaplin in "The Circus
was playing at the Liberty.
The Bentley, Gravenslund and
McLeon families enjoyed a pic
mic on the Bentley lawn.
THIRTY YEARS AGO-lsle
The school census showed 700
pupils enrolled in the grade and
high school reported by Clerk
E. o. Keene.
Mr.. Davidson, well known Ken
newick resident passed away sud-
denly in Spokane. He was brought
back to Kennewick for burial.
The first carload of new pota-
toes were shipped by the Rich
land-Kennewick Marketing Union.
Word has been received from
Mrs. L. G. Spaulding that she
will leave Seattle soon to join
The Kennewick courier-reporter. [volume] (Kennewick, Wash.) 1939-1949, 1948-07-01
Dear Editor

From these pages during the
past number of weeks you have
often noted that I have strongly
urged the support of Harold E.
Stassen, especially among the
younger voters. Now that the
smoke has cleared away from the
conventions halls at dear old
Philly (and would have liked
to have been there) we who lost
are expected to make some sort
of statement. First, last and
always I'm a Republican and we
locally who did our fighting for
the Minnesota Governor n o w
will forget that until another time
and unite behind the COP ticket
of Dewey-Warren. It is my belief
that the party has come UP with
a very strong ticket, and especi-
ally for us here in the West it is
gratifying to have one of the
Coasts outstanding governors as
a, running mate for Mr.. Dewey.
We have long needed Western
men in such key positions, and
I believe Mr.. Warren will really
do a job.
Incidentally-it is also inter-
esting to note that we Stassen
supporters weren't wrong several
weeks ago when we claimed two
votes out of the Bellingham con-
vention instead of Mr.. Taft. Those
two votes held to Mr.. Stassen
all thru the balloting until the
last 80. thus the cause of liberal
Republican party has gained even
tho defeated in its first test.
Don Knowles.
The Kennewick courier-reporter. [volume] (Kennewick, Wash.) 1939-1949, 1948-07-01
Turtle Races for
Richland july 3

The turtles for the Derby to
be sponsored by the Richland
Junior Chamber of Commerce on
July 3 are en- route. The races
are TO be held at the Columbia
High Stadium, starting at pm.
General Chairman w. J. Smith,
Jr., stated that the turtle sales
campaign is now underway, with
five captains heading teams as
follows: High PARCEL, Richland
Public; Jerry Henshuh, Social
and Civic Organizations; Bob
Read, Sub-contractors and facil-
tiles; Blake Miller North Rich
land; and Ben Roscoe, Pasco and
Kennewick.
All proceeds will be used to
enlarge the Jaycee Youth pro-
gram in Richland. One activity
being originated for the near fu-
ture is a boys softball league.
The. Derby slogan is "Buy a
Share in Richland Youth"
AS defined by Chairman Smith,
the Turtle Derby will be a series
of preliminary heats with a given
number of turtles starting from
the center of a ring. The first
two completely out of the ring
in each heat will receive awards
and will enter the Championship
Race. The number Of heats will
depend on the total number Of
entries. It is possible that eight
or more heats will be run.
The winner of the Champion
ship Race will win the Grand
Prize. The second and third plac-
ers will also win prizes.
There will be bingo and other
games, and entertainment, food,
and refreshments available at tn.
grounds during the races.
No admission win be charged
to see the races.
The Kennewick courier-reporter. [volume] (Kennewick, Wash.) 1939-1949, 1948-07-01

EDITORS NoTE:-IIal Clark
being on his vacation this week.
this column Is written BY Jack
Hanson. The column Is In the
form Of q letter 10 an old friend
of Mr.. Hanson's back in the
middle west.
DEAR ED:
It has been a year now since
Dorothy, Marlys and I said good
bye and we steered our red Dodge
car in the direction of the grea,
Pacific northwest. None of us haG
been here before. My wife was
born in New York state, Marlys
was born in Florida, and I wa:
a native of South Dakota, so that
when we headed towards thi:
section, we knew what we were
coming to only by what we had
read and heard from others.
.
The first thing of any signific.
ance we learned on the trip wa.
that those who have not yet
travelled west of the Mississippi
and the Missouri and across thu
Rockies, haven't yet gotten the
full significance of what we NEAR
when we say the word America
We found that the western coun'
try is expansive and productive
and that within this great western
area is found the greatest anG
grandest scenery of the u S. A.
We arrived in Pasco during :
dust storm-not the worst one O
the last summer season but severe
enough to stir up things in real
style. AS we drove along from
Spokane towards Pasco, we saw
the great cloud of blackness shu
off from view everything before
us. We had no idea what it was.
-
Was it tornado? We had beer
through two Florida hurricane:
but they looked different. A tor.
nado doesn't cover such a wide
area and is accompanied by much
lightning and thunder and an
ominous roaring sound. We knew
that an atomic plant was located
at or near Richland. Had one of
those bombs gone off? Finally
The Kennewick courier-reporter. [volume] (Kennewick, Wash.) 1939-1949, 1948-07-01

her husband, DR.. Spaulding in
Illinois, where he is in charge of
an army. hospital.
MIR. and Mrs. Ayers returned
from 10 Gays camping trip
in the Walla walla country.
Merton Cochran is now living
on his homestead.
The Kennewick courier-reporter. [volume] (Kennewick, Wash.) 1939-1949, 1948-07-01
Pleasant Pork chops

Here's a new way to ada !.
worry flavor to pork chops dur,
cooking: Use waters as the ,io.s
but add rings of large ss s
onions and uncooked nr,m''
You'll find unusual goodness !,
the resulting dish.
The Kennewick courier-reporter. [volume] (Kennewick, Wash.) 1939-1949, 1948-07-01
WITH OTHER EDITORS:

Commenting procedure brought Governor Wall
the legislature deal with flood
Herald sit is hoped the governor Will
think twce-or maybe times-before yielding"
funds to be made valuable! TO
rehabilitation of their farms and
in the form of loans
editorial questions
Suggesting determine the damage to public
months until time for
regular legislature the Herald concludes Fran
of the legislature based
hysteri rather than reason"
The Kennewick courier-reporter. [volume] (Kennewick, Wash.) 1939-1949, 1948-07-01

Monday 49, may red letter day in the
Village comments the Rchand Vager On that
meet to establish community
advisory
will the beefs that
medically administrative decisions
be labeled advisory,
initial segovernment in Rchland"
The Kennewick courier-reporter. [volume] (Kennewick, Wash.) 1939-1949, 1948-07-01

In column SmnYside writ
the city council to do
thing znostess Further pointing the insect
spplaudins
sesmedhaH the time they just apping
in the g1andand Is in the
bleachers-he chicken wire kept the big out"
The Kennewick courier-reporter. [volume] (Kennewick, Wash.) 1939-1949, 1948-07-01
Chr Kpnnrmirk UnurlPr- Rrpnrtrr
Issued Thursdays By The Kennewick Printing Company
AT Kennewick Ave, Kennewick, Warrington

Mber Washington Newspaper Publishers Association Inc
s. wear in Benton County 81 Entered second class
matter April 1914 at PO Kennewick Wash under Ac3 OF
March 1879 Courier established March y, 1907 Tno
Repers established a. 1905 consnndatd April 1914
R0afo Tuve, Publisher
The Lexington advertiser. [volume] (Lexington, Miss.) 1904-1985, 1948-07-08
Injunction Is Filed
Against Village Inn;
Case Slated In Court

"A temporary injunction forbidding
business at Village Inn near Lex
ington was filed Saturday in the
Chancery Clerks office. Charges
preceding the order by Chancellor
M. b. Montgomery were made by
Ellis E. Wynn, sheriff, and Pat M.
Barrett, County Prosecuting attor-
ney, against the alleged operators,
p~ossessors and leasors, T. G. H~eaton,
H. L.. Malone, Jr., and Mrs. Jessie
Brayles. The case will be tried in
September court.
The defendants are charged with
having illegally sold for a period of
more than six months Comparative
ly large quantities of intoxicating,
spurious and vinous liquors"
Complaints drawn up against the
defendants were that on six occa-
sions violations were made. On Feb
ruary 3, il was stated that an en-
ployee of the defendants took whis-
key from the premises of the Inn and
carried it across the street to attempt
hiding; that on March Is, a quantity
of whiskey was found hidden sim
mediately across the road" from the
premises; on April l, approximate
ly IS bottles of whiskey were founc
Immediately off" the premises; OF
April 20, a quantity of whiskey wa:
found near the premises; on May l9
while the place was being searched
by officers of the law, defendant
openly broke bottles Of whiskey
in order to destroy evidence of il
legal operations, and that on June )
bottles of whiskey were again bro
ken in the presence of officers.
Further charges were that larg'
and boisterous crowds attracted b.
the place were non-conducive t.
good morals, peace and quiet il
the community" and that two con
cealed compartments, commonl,
known as "whiskey traps" had beef
found on the premises.
The compliments asked that tn
fixtures, appliances, paraphernali'
and articles and merchandise locates
on the premises be ordered sold TO
benefit of the county.
The Lexington advertiser. [volume] (Lexington, Miss.) 1904-1985, 1948-07-08
Health Officials Give
Hot Weather Advice

Heat exhaustion and sunstrokes
nav result from prolonged exposure
to sunlight or to intense heat, either
indoors or outdoors. The effects OF
heat are aggravated by excessive
humidity and still air. Other causes
may be dehydration-due to made
ouate intake of water-overactivity,
fatigue, worry. insufficient sleep,
and digestive disorders or indiscre-
tons such as overeating. People
with high blood pressure or diseases
of the heart or kidneys are more
in danger from prolonged exposure
to heat than people in sound health.
Hot-weather tips as given by Dr.
Felix j. Underwood, executive Off
Ger of the State Board of Health are:
Drink sufficient amount of cool
water, not iced. The body Us cooled
by p~erspiration, but the fluid lost
must be replaced by a large intake
of water. Often eight to twelve
glasses a day are needed. This varies
with the individual and the length
Oh exposure TO neat.
Use a liberal amount of salt with
| food or add it to the water, unless
your doctor has advised otherwise
This replaces the salt and other ele-
ments lost through perspiration.
Avoid long exposure to the sun or
excessive heat. If you must be ex-
posed to direct sunlight, keep your
head covered. Wear light, porous
clothing. Cotton garments are best.
Observe healthful living habits
enough sleep, frequent baths, a we'll
selected and moderate diet, regular
and thorough elimination.
Be as lazy and leisurely as posi-
BILE. Try to work calmly, with q
feeling of not being hurried. You
will accomplish just as much, per-
haps more, if you stake everything
in your stride" pause for a change
occasionally, and keep up a regular
steady pace instead of rushing as
fast as you can to get things done
as soon as possible.