The Republican. [volume] (Oakland, Md.) 1877-current, 1943-03-11
E1OnemakerS' Column
Edited by Miss Mariana Lee Long.
Home Demonstration Agent
MIND YOUR VITAMIN B's

change just fair health to buoyant
health -. may steady the nerves
even improve 4 frayed disposition
In wartime especially, when every
one needs to be at his own peak of
fitness, it pays to mind your vitamin
BIS The war demands for longer
! hours, for heavier work. for enduring
more nervous strain, all may increase
the body's needs for 3 vitamins. And
the wartime food situation calls for
wise shopping, to get enough BIS in
the market basket. and proper cook
ing to get them on the dinner plate
practically intact
Because the vitamins are so i'm
portant to health. it is unfortunate
that they are sometimes thought of
as problem children Of the vitamin
family difficult to understand and
difficult to get into meals without
special attention. Actually, it isn't
hard to fix enough facts in mind to
bring the BIS right into line and steer
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