davidaulloa/AmericanStories huggingface dataset:
Evening star., 1942-03-07
Wushinqton Retreat League

The Washington Retreat League
has scheduled the annual parish
retreat for the women of the Church
of the Nativity tomorrow at the
Washington Retreat House, 1000
Harewood road NE.
Mrs. F. w. Landvoight. team cap
tain for the Church of the Nativity,
has as her committee Mrs E. Sic
norman. Miss Helen DAILY, Miss
Helen Anthony, Miss Alcinda Gud-
gin, Mrs. Clara Ertter, Mrs. Louise
Baron, Miss Isabelle Dunno, Miss
Valerie Dunno and Mrs. Nellie WI
marth.
The retreat master will be the Rev.
John j. Reilly, director of the Ma
tional Shrine of the Immaculate
Conception at Catholic University.
Evening star., 1942-03-07
Tread the Bible Subject
OF Rev. Edward Latch

The Rev. Edward G. Latch, min
lister of the Metropolitan Memorial
Methodist Church, will have for his
topic tomorrow, Il Read the Bible"
the third in series on the subject.
Creative Christian Convictions.
The pastors junior and senior pre-
paratory classes will meet at 3 and
4 pm, respectively. The Junior
League for children 9, 10 and II
years of age will meet in the vestry
with Mrs. Richard E. Dunkley in
charge. At $50 pm. the senior
young people will meet.
The Women's Society of Christian
Service will meet Tuesday at II a m
Rabbi Norman Gerstenfeld will
speak on THE Faith Of America"
The minister will be available to
the students of the American Uni
versity in the presidents Office from
1:30 to 2:30 pm. on Wednesday, ard
from 4 to $50 pm. he will be avail
able in the church study for those
who desire to see him.
Evening star., 1942-03-07
Domer Glass Anniversary
Al St. PauI's Lutheran

"a More Than Fair Exchange"
will be the subject of DR.. Henry
w. Snyder, pastor of st. Paul's
Lutheran Church, at II am. A
service, commemorating the 3Sth
anniversary Of the Domer- Bible
Glass, will be held at 8 pm. as a
memorial service for DR.. H. T.
Domer, for IS years teacher Of the
class. DR.. Snyder will preach on
Zeal for Zion"
The Luther League will meet at
7 pm.
st. Pauls will join with other
Lutheran churches of Washington
in a union 1enten service Monday
night in Luther Place Memorial
Church. DR.. J. Harold Mumper,
pastor of Keller Memorial Church,
will be the speaker.
On Wednesday, Red Cross sewing
from IL to 3; catechetical class, 4,
and Church Council at 8.
The Chevy Chase union lenten
service will be held Thursday night
in All Saints Episcopal Church.
Bishop Edwin H. Hughes will be
the speaker.
The devotional meeting of the
Women's Union of Washington will
be held Friday, 8 pm, at the Church
of the Reformation.
Evening star., 1942-03-07
Dr.. Robinson 10 Give
Fifth Of Sermon Series

"I Believe in the Church" will be
the subject of the Rev. DR.. Orris
Gravenor Robinson at the Calvary
Methodist Church tomorrow at II
am. This is the fifth sermon In a
series on "a Greed for Christian
Living" At the evening service the
sermon theme of Gods Trum-
peters" will be continued by DR..
Robinson. At 8:45 pm. fellow
ship will be held, with the young
people acting as hosts. The young
peoples service is at pm.
The Rev. John c. MILAN, Chris
tian education director Of the Balti-
more Conference, will be the guest
speaker at the Thursday evening
lenten service. The choir will sing.
DR.. Paul Douglass, president of the
American University, will lead the
discussion in the young adult group
at Gas am. Sunday on Jesus and
War"
Circle No. of the Women's So
ciety of Christian Service will be
entertained Wednesday at the
church. Circle No. will meet
Wednesday at l pm. with Mrs.
G. F. Porter.
Evening star., 1942-03-07
Church of Our Savior

At 7::30 am. there will be a cele-
bration of the holy communion and
at II am. morning prayer and SER
mon by the Rev Alvin Lamar Wills;
$50 pm, meeting of the Young
Peoples Fellowship; 7:45 pm, round
table service, with Prof. Reuben G.
Steinmeyer of Maryland University
as the speaker. His subject will be
Remember Pearl Harbor"
On Tuesday at 7:45 pm. there
will be the lenten service. The guest
preacher will be the Rev. DR.. Samuel
Shoemaker, rector. Calvary Church,
New York. On Wednesday. 10 am.
to pm, the Red Cross unit will
meet in the parish hall for sewing.
Evening star., 1942-03-07
Thy Kingdom Come
Dr.. Johnson S Subject
Tomorrow Morning
National Baptist
Memorial Units to Have
Busy Day Tuesday

The sermon for Sunday morning
at National Baptist Memorial
Church by DR.. Cove G. johnson
will be Thy Kingdom Come" The
Rev. A. Lincoln Smith, assistant
pastor, will preach in the evening on
Respectable Sin" S. Garland Kent
and Miss Grace johnson will assist
IN the service.
The Prayer League will meet a.
2 pm. Tuesday. the High School
Discussion Group. $3.50 pm, and
the deacons at 7:30 pm. The choir
Is sponsoring a sacred concert at
BIS pm. by the University Of
Dubuque A Capella Choir. All are
invited.
The Board of Christian Educa-
ton will meet at 9 pm. Thursday
The Pastors Glass will meet at
7pm.
The annual Church School of
Missions will be held Wednesday,
Thursday and Friday, beginning
with supper at 6 pm. There will
be two class periods each evening.
The following are speakers: Dr..
Charles S. Detweiler, secretary for
Latin America, American Baptist
Home Mission Society; DR.. ]. Hund-
ley Wiley, Southern Baptist Mis-
sionary to China; DR.. George w.
Sadler, Southern Baptist secretary
for Europe, Africa and the Near
East. A special young people S
meeting has been planned for Fri
day. Mrs. w. Dewey Moore, Rome,
Italy, and Howard Rees, student
secretary, will lead this group.
TIE prayer service on Thursday
viii be merged with the missions.
Evening star., 1942-03-07
'Christion Credentials
Subject of DR.. Gould

At Francis Asbury Methodist
Church at II IN. DR.. Robin Gould
will preach on Christian Creden-
tials" and at pm. on The Great
Feast" At 6:45 pm. the Young
People, Young Adults and Inter-
mediates will meet. On Wednesday.
from to 8 pm. the women will
meet and sew for the Red Cross, also
on Friday from 10 am. to 3 pm.
The annual School of Missions be-
gins Thursday evening. DR.. Gould
will lead in the study Of the book
THE Methodist Meeting House"
From S:15 to 9 pm. a special pro-
gram will be under the direction Of
the Young People and Young Adults.
Evening star., 1942-03-07
St. Morquret's Church

The Mems Club of st. Margaret's
Church will meet in the parish hall
Tuesday at pm. The Chesapeake
& Potomac Telephone Co. will pre-
sent moving pictures depicting the
value of safeguarding communica-
tions during the emergency and also
assistance in f1rst-aid and air-raid
work. Hugh Morris will show the
films and give a brief synopsis of
each. They are entitled Defense
And the Telephone" Safeguarding
Military Information" and Fighting
Fire Bombs"
The president of the club, c. w.
Nickless, will preside.
Evening star., 1942-03-07
Emory Methodist

DR.. Edgar c. Beery will speak at
II am. on "A Challenge to De-
cision" and at 8 pm. on "A Prepa-
ration for Life" The youth fell
lowship groups will meet at 7 pm
The Board of Education will meet
on Monday at 7:30 pm.
Circle No. of the w. S. c. S.
will meet at the home of Mrs. N. T,
Embrey on Wednesday at / pm.
The Woman's Society Of Christian
Service will meet at 8 pm.
The nutrition class, conducted by
Mrs. Bates, meets on Tuesday and
Thursday at 10 to noon.
The Red Cross unit will meet
Thursday from 10 am. to 8 pm.
Evening star., 1942-03-07
The UnfoiIine Church.
Topic of Dr.. EvouI

THE Unfailing Church" will be
the subject of the Rev. DR.. Harry
Evaul, pastor of Epworth Methodist
Church, tomorrow at II am, and
Follow Your Leader" at 8 pm.
The young peoples department will
meet at pm.
DR.. Evaul will speak Thursday
evening on "The Third Word From
the Cross"
The annual banquet Of the young
peoples department will be held at
7 pm. Friday. DR.. Evaul will be the
speaker.
Evening star., 1942-03-07
Open Door Church.

The pastor will continue the
study of the Holy Spirit in Romans,
viii. at IL am. and he will speak
on Three Bible Names Of Satan"
at 7:30 pm. The young people
have as the topic. IF You Love
Christ Why Not Serve Him." at
6:45 pm.
Evening star., 1942-03-07
Prophetic Conference.

Meetings for the study of Bible
prophecy will be held on Tuesday
at 2:30 and at pm. in the Gen.
tennial Baptist Church. Arthur F..
Williams, pastor Of the First Bap-
tist Church, New York City, will
be the speaker. His subjects are
Gods Explanation for the Worlds
Distress" in the afternoon. and
rs Germany's Doom Prophetically
Determined?" in the evening.
Evening star., 1942-03-07
lexington.
Knox Orthodox.
Other Services
POTOMAC Heirhts Communit

Potomac Heights Community.
In preparation for a week of re-
vival services to be held March Is
to % the Rev. Aaron B. Kelley will
preach at II am. on Gods Plan
for a Revival" At 8 pm. he will
preach on Gods Fixed Gulf"
Christian Endeavor is at pm.
On. Wednesday evening he will
continue his study IN the Gospel of
John, when he will teach the 10th
chapter under the caption, "The
Great Shepherd" The public is in
vited.
Evening star., 1942-03-07
Gideon Program.

A new radio feature presenting
Bibles for Soldiers" campaign and
reviewing the work of the Gideon
Bible Society, sponsored by the
local Gideon camp, will be heard
each Thursday at $50 pm. over
Station WWDC. The broadcast will
be under the direction of Evan
gelist Dale Crowley, Gideon chap
lain.
Evening star., 1942-03-07
French Services,

French Services.
Encouraged by the success OF .
French service for young people
last October, the Rev. Andre F.
Liotard announces that the French
service at ST. Johns Episcopal
Evening star., 1942-03-07
Divine Science

Divine Science.
The Rev. Grace Patch Faus will
deliver a lesson sermon on The
Greatest Thing In the World" to-
morrow. at IL am. at $500 Sixteenth
street NV.
Evening star., 1942-03-07
Self-RealiIatian,

Swami Premananda Of Calcutta.
India, will conduct the Sunday
morning service OF the Self -Realiza-
ton Fellowship on Western avenue
at Forty-ninth street NV, taking
as his Subject India: The Land of
Contrast"
Thee public class in philosophy
and yoga will be held Wednesday
at 8 pm.
Evening star., 1942-03-07
Pilgrim A. M. E.

Pilgrim A. NJ. E.
The Rev Charles E. Walden will
begin a series Of lenten sermons on
"The Temptations of Jesus" the
first of which being Stones, Versus
Evening star., 1942-03-07
Schedule of Activities in Washington Churches

the Bread Of Life" in the morning.
The Allen Christian Endeavor
League will meet at $50 pm.
Preaching and evening worship.
Official board meeting Monday
night.
Israel Metropolitan C. M. E.
Services will be held at the con-
ference at Miles Memorial c. M. E.
Church.
John Wesley A. M. E. z.
The New York Avenue Presbyte-
rian Church Choir will render q YES
per recital at PM, sponsored by
the Church Extension Club.
At II am. DR.. Stephen Gill Spotts-
wood will deliver the second sermon
in The Good Shepherd" from the
subject The Door Of the Fold"
Holy communion will be admins
tered after the meditation on Christ
Faces DEATH" during evening wor-
ship. Music will be furnished by
the Cathedral Choir.
Metropolitan Wesley A. M. E. z.
The Rev. A. A. Crooke, presiding
elder Of Washington district. will
preach at the IL am. and the 8
pm. services. The assistant choir
will provide the music.
Evening star., 1942-03-07
New Thought.

The International New Thought
Alliance will hold meetings on the
second Sunday OF each month at
1727 H street NV. Tomorrow at 8
pm, Mrs. Appleton Of the Washing
ton Truth Center will speak on
Peace"
Evening star., 1942-03-07
Healing Services.

This Is the Victory" q study to
stiffen spiritual morale in time
Of great difnculty by Leslie Wether-
head, will be taken up by the
Prayer Circle of the Church of st.
Stephen and the Incarnation in
the parish hall Tuesday at 1890
am. The service will include tes-
timony, meditation. prayers for the
sick and world conditions. Mrs.
z. D. Blackstone will lead.
Evening star., 1942-03-07
Penecostal Holiness.

The Rev. Hubert T. Spence will
deliver the second address in a
series of lenten messages over WINK
tomorrow from $50 to 8 am. Ser
mon by the pastor at II am. Evan
gelistic service at 7:45 pm. Spe-
cial music and singing at each serv-
ice. Bible study Wednesday at 7:45
pm. Young peoples service Friday,
7:45 pm.
Evening star., 1942-03-07
Presbyterian
River Road U. p.
John Wesley A, M, E, z,

River Road u. p.
The Rev. Virgil M. Cosby will
preach at IL am. on This Grace
Also" The Builders Youth Fellow
ship will have supper meeting at
S pm. to be followed by a discus
sion. The evening service has been
dispensed with until after Easter
and teams will spend the evening
visiting prospective members.
lexington.
Communion service at II am and
reception Of new members. Text.
THE Lord Jesus Christ in the Night
on Which He was Betrayed Gave
Thanks At pm. the text is.
Seeing We Are Compassed About
With So Great a Cloud Of Wit
nesses."
Knox Orthodox.
The Rev. Mr.. Phillips will speak
in the morning on The Key to
Forgiveness" and in the evening on
The Mystery of Goodness. At
the Thursday evening service "The
Blessings Of Salvation" will be dis
cussed Services are at 1916 Yer
mont avenue NV
Evening star., 1942-03-07
White Cross.

The White Cross Church OF Christ
will hold services Wednesday at 8
pm. at 1910 Ontario place NV.
The Rev. Jane B. Coates will speak
on IF Any Man Sin," followed by
healing and messages.
Evening star., 1942-03-07

Church tomorrow at 4 pm will be
intended especially for young peo-
pie who are students Of French.
Special invitations have been sent
to the French classes of Washing
ton schools. The subject of the
sermon will be lie Fort ct le
Doux."
He Is conducting series of
lenten services in French on Thurs
days at 5. pm.
Evening star., 1942-03-07

The Rev. L. S. Rudasill will preach
at both services tomorrow. Junior
Church, II am. On Tuesday, 8 pm.
Board Of Christian Education. Fri
day, 8 p.m.,' Young Peoples Society.
Detroit evening times. (Detroit, Mich) 1921-1958, 1942-05-25
Brewery Union
Joins With Clio

Suspended from the American
Federation of Labor as the result
of long standing iurisdictional
dispute with the Transfers Union,
Michigan's 300 brewery workers
and brewery truck drivers are now
affiliated with the Go. it was re-
vealed today.
Norman Fox, business agent for
the very Workers Union,
Local 3S, in Detroit, said that the
Go had granted a charter 10 the
union on May II after the men,
bership had voted almost unani-
mously in favor Of such action.
The Brewery Workers Union,
one of the oldest unions in the
AL, was suspended at the last
convention Of that body after re-
fusing 10 obey an executive board
mandate which would grant the
|teamsters jurisdiction over brew
cry truck drivers.
Detroit evening times. (Detroit, Mich) 1921-1958, 1942-05-25
Down but Not Out
Officer, Wounded at Baiasn, TeIep phones Mother
Wife Working in Chicago ArpIsne Motor Plant

But he did speak TO his mother,
Mrs. Joseph Craig, and in one
sentence he told her the tragic
story Of Bataan.
ma. the Japs blasted hell out
OF us" he said.
Gibson tried 10 cheer his mother
lie wasn't as badly off as another
boy" who was with him, he said
The other lost his left leg.
The lieutenant has had a couple
pieces Of bone grated in his right
leg. There was another fellow
with them too. but he didn't want
to talk Of his injuries.
Detroit evening times. (Detroit, Mich) 1921-1958, 1942-05-25

CHICAGO, May IS INS).-
Lieut.. Emmett +. Gibson wounded
at Bataan. called his home in
suburban haywood at 2 a. m. to-
day from hospital bed in Phila-
delphis.
He wanted 10 talk 10 his wife.
Anna. before nc underwent an
other series OF operations neces-
STATED by his wounds. He couldn't
reach her for she, remembering
Bataan. was busy az work on the
night shift Al the Chicago Buick
plant building sirplsne motors.
Detroit evening times. (Detroit, Mich) 1921-1958, 1942-05-25

time, was carried off with no seri-
Gus accident of any kind and only
one crime. in which a man was
robbed of $50.
It extended through Wayne,
Oakland and Macomb counties and
Windsor and was most complete In
downtown Detroit, the Canadian
border cities and the smaller COM
munities of the metropolitan area,
where virtually all lights were ex-
tinguished. -.
Although civilian defense Off
Gals expressed the belief that
there were less violators than dur
ing the first blackout trial, there
were many places where lights
were left burning and two men
were arrested as the result OF
fights with air raid wardens.
STUDY VIOLATIONS
To handle the violators, special
boards of attorneys have been es-
tablished in each of the citys Is
air raid zones and these boards
today were studying all reported
violations and preparing to bring
those they believed may be sue
cessfully prosecuted in to court
The number of violations discov.
cred by the city's $4,000 air raid
wardens and the police will not be
known, however, for two or three
days. .,.
lDetroit's blackout appeared most
Detroit evening times. (Detroit, Mich) 1921-1958, 1942-05-25

to be as complete as to the watch
ers on the roof.
They had an enemy bonn
bardied's eye view Of the city.
To them every war plant in the
Detroit area vas visible.
These plants had been In
structed not 10 turn out their
lights because il would interfere
with production. When the lights
around them were extinguiShed
each became a perfect target.
Detroit evening times. (Detroit, Mich) 1921-1958, 1942-05-25
Born in BI0ckOut

Mrs. Edith Kimsman, 20. of
1862 Twelfth street. today is the
mother of Detroit's first total
blackout" baby, born at 1908
p. m. in Providence Hospital.
Eleven minutes later, at st,
Mary's Hospital, baby girl was
born to Mrs. Ralph King, 16, of
2627 st. Joseph avenue.
Detroit evening times. (Detroit, Mich) 1921-1958, 1942-05-25
STUDY VIOLATIONS
Waters PatrOI~

Fifty-three privately own e q
boats, piloted by members OF the
United States Coast Guard Auxlll-
airy, patroled the waters from Ma
rine City through, Lake st. Clair
and the Detroit River to Lake
Erie during the blackout.
Thirty-two boats were on the
Detroit River. The vessels COM
pose the coast guard security
patrol" which is headed by Com
mander +. O. Bodkin.
Detroit evening times. (Detroit, Mich) 1921-1958, 1942-05-25
Esesnsbs Fair Cancelled

MARQUETTE May 25.-The
1872 Upper Peninsula State Fair,
scheduled for EScanaha this fall,
has been Cancelled. il was learned
today because Of car rationing.
proposed gasoline rsuoning and
other war conditions.
Detroit evening times. (Detroit, Mich) 1921-1958, 1942-05-25
BIockout Just Fair,
Jeffries Declares
Much to Be Done. Says Mayor;
Plan TO Perfect War Plant Defense
CONTINUED from Page one)

of a warden or policeman shout
ing
"Get over there of the side
walk"
Police whistles and scout car
sirens were clearly audible.
To Mayor Jeffries and other
observers in the planes of the air
patrol the blackout did not appear
Detroit evening times. (Detroit, Mich) 1921-1958, 1942-05-25
Photo by international News Photos

Rapids. on Thursday, and at Ma
tional Motor Castings Company,
South Haven, on June 2. it was
announced today by Frank II.
Bowen, regional NLRB director.
Detroit evening times. (Detroit, Mich) 1921-1958, 1942-05-25
NlRB Vote at Z Plants

National Labor Relations Board
will be held at the York
Band Instrument Company, Grand
Detroit evening times. (Detroit, Mich) 1921-1958, 1942-05-25

complete TO the civilian defense OIL
ficials who viewed it from the top
of the Penobscot Building.
Traffic stopped quickly when
the sirens began TO wall three
minutes before the deadline ana
by 10 p. m. all cars had pulled TO
the side of the streets.
SOME CONGESTION
Because many persons had ig-
nored the instructions Of civilian
defense officials and driven down.
town for the blackout, there was
some congestion in the heart OF
the city. and in a few places on
Woodward avenue south Of Tenn
Die avenue cars were parked Jour
abreast.
Nevertheless. traffic conditions
were greatly improved over the
first trial, and Deputy Chief Aid
Raid Warden George Edwards said
he was able to drive at 40 and %
miles an hour from the Maccabees
Building to the Penobscot Build
ing with a police escort during the
first few minutes Of the blackout.
At 1905 p. m, when all street
lights and even the safety zone
lights in the downtown area were
extinguished, the city almost dis
appeared to the watchers on the
Penobscot Building.
SUDDEN STIFFNESS
Next to the blackness, the most
Impressive feature of the trial to
the Official observers was the sud-
den silence. 1t was so quiet that
those on the Penobscot roof could
hear the sounds of a switch en-
CINE in a railway yard in Windsor
and the crash Of freight cars be-
ing hooked together.
From Cadillac Square, just a
big patch of darkness as seen
from the roof. f1oated up the voice
Detroit evening times. (Detroit, Mich) 1921-1958, 1942-05-25
SAFETY ZONE LIGHTS

Inc SdIely zone ana lTdIlC sig
nal lights were also clearly visible
to the observers, who few in six
planes and covered every section
of the metropolitan area.
These lights made il simple
matter to trace such main arteries
as, Woodward, jefferson, Gratiot,
Grand River and Michigan ave-
nues.
Two large signs on Woodward
avenue were plainly visible from
the air and several other colored
lights. apparently smaller neon
signs. were also seen by the pilots
and observers.
One sign particularly, at Wood
ward avenue and Vernon highway
could be seen for several miles
from the air.
Mayor Orville Il. Hubbard OF
Dearborn few over his city in a
CAP plane and reported that the
blackout was nearly complete
II saw only one house with a
light on and that was very Wis
ible," Hubbard said.
Detroit suburbs were quicker tc
blackout than the city itself. Only
approximately u violations were
reported in Hamtramck.
Windsor, as in the first blackout
was the most completely BACKED
out area. Even from the air only
three lights were visible.
Mt. Clemens had only one viola
Detroit evening times. (Detroit, Mich) 1921-1958, 1942-05-25

your Own Horoscope" by
Frances Drake, II one OF many
famous features In The Detroit
Times.
Detroit evening times. (Detroit, Mich) 1921-1958, 1942-05-25

tor, a man who parked his car be-
fore the blackout and left the
headlights on. The auto was lowed
away by police while the blaekout
was in progress.
Officials of Roseville, East De-
troit, st. Clair Shores, the Crosse
Pointes, Highland Park and the
down river communities all re-
ported the blackout a success.
The only crime reported in the
area during the
blackout occurred in Detroit
where Clayton Hill, 50. of 243Iv
West Forest avenue, was dragged
into a car by two men at West
Warren and Wabash avenues and
robbed of $50. Hill said the men
held him in the car until the all
clear was sounded. then showed
him out and drove away.
Only traffic arrest was c. c.
Milan, 81, of 238 East Forest ave-
niue. who was stopped at Russell
street and East Forest by police
who said he was speeding so miles
IAN hour through the deserted
streets.
I'm hurrying home to watch
the blackout," police quoted him
as saying.
He was held for reckless driv-
ing.
Arrested for fighting with air
raid wardens were Joseph Roberts.
1873, of AIT Concord avenue, and
James Hloros, "a, of 218l Baldwin
avenue.
SEPARATE FIGHTS
The men were involved in sep
arate fights but both arrested by
police of the Mcclellan station.
who said they had refused TO turn
out lights when ordered TO do so
! by air raid wardcns.
The use of telephones. frowned
on by the OCD during blackouts
or raids, fell off IL per cent from
the last blackout. Michigan Bell
Telephone Company officials said
many of the persons who used
telephones during the May 3 trial
were attempting 10 report viola
tions they spotted. There was
little af this last night
In the heavily residential areas
telephone calls were 80 per cent
below normal. They were 81 per
cent below normal for the city as
a whole.
Detroit evening times., 1942-01-15

Other vegetables eNtromc'N
Valuable in tho dIH' are beans
and leurls uj white poo
tatnor
S.yasn- are na' yc' wuely
U.os ln our c.r. IS bat They
ara such 70 rIeh source of t4te
protective eIewcuf~ th7t tnov
are bound 10 bc used moro and
moro
Navy beans. a good old
American "a ,h furnish protein.
iron and calcium md are both
CH and n Nn00,.Vo
Potatoes should Doe used daily
in 'h. aN cost menus and 10
retain their highest nutrrye
la -huId hr ctHcr baked or
boiled 0 their skins Starch
food, such as spaghetti maCl-
roui noodles and rice should be
Coluf0d as cereals, not vegc-
tables. - ~