davidaulloa/AmericanStories huggingface dataset:
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02
Dent Take Stimulants

Avoid excessive eating and
drinking. Fat burdens the heart,
60 ~ ahould eat less. Alcohol. by
i11ctoasing the appetite and inter-
fex1ng with digestive processes. In
cxeaoes tension. Caffeine In coffee
y = stimulant. and tobacco. be-
caaa1e Of the toxic effects Of nico-
tine should be restricted. It IL
not wise TO stop these things. en-
ttfoly ct flrst. The system Il accus-
to0ned to their action and sudden
gtcppage may seriously AFFECT the
0ery0us syste-'.
The flrst step In retarding high
blood pressure Is moderation -
moderation In eating, working.
plAying and the avoidance Of -cer-
tain articles Of food which tend to
increase the work Of the digestive
apparatus.
n diet high In proteins tends to
increase acid formation. Meat Is
high Ia protein. as are eggs. white
bread. gravies and soups. condi-
me11fS and pickles. Excessive use Of
004V 011VUlQ VC 0bOAOCUs 10 WCII oo
tea. coffee. cocoa. milk, cream and
nuts. These should all be eaten
spartngly. We cannot eliminate
them entirely and get the proper
nOnrishment.
Foods to be taken freely because
thoy form IN alkaline ash diet are
frldtD, oranges. grapefruit. apples,
peaches. pears. cherries. and we'll
ripened bananas. Vegetables. Is
lettuce. celery, tomatoes. potatoes,
pen, carrots, green beans and red
beoeS, Aro good. The diet should be
lnxntiye: alkaline ash foods should
T.. eaten freely. such as fruits and
vegetables. Acid-ash foods. such as
geGtS. bread. cottage cheese. milk
a,4 nuts should be taken sparing-
~ nd not more than one or two
RI than 81 any meal.
Ire quietly and avoid overeat-
1n9 = prevent Ugh blood pressure.
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02
Worn With Dignity

Whatever the uniforms may look
Ike, the women who wear them
must see that they wear them with
dignity and deport themselves &C.
cordingly. Downing q Uniform has .
spiritual Is well as physical sig
niflcance. You represent something,
not merely yourself.
Apart from uniforms, from Ill I
can gather. women seem most
keenly interested In motor corps
ana sir. raid warden Jobs. In the
tow1Yiu which I live. the Motor Unit
called for II volunteers and more
than 40 tried b Join, In spite Of the
fhct thnt one must have Q course In
motor mechanics and also In drst
aid. The members are duty hound
to- be on call for transporting well
fare, workers and what not at least
two part time days weekly. +
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02


discover 1t. Prints in the Hawaiian
manner seem especially right for
the waters edge and many other
prints are literally in the swim.
One Of the newest in bathing
suits Is the two-colored suit with
front panel darker. or brighter,
than the suit itself. Sharkskin Is a
favorite for this type. The narrow
shoulder straps are usually made Of
the color introduced in the full
length panel.
The dressmaker suit In feminine
fabrics. such as gingham or any
cotton print. sometimes has f1uted
details, a tiny fluted ruffle, for in
stance. under the edge Of the full
skirt.
Bra suits are extremely popular
and great open spaces above the
belt are regulated by individual
preference. The bra, or bare midrid
suit is no more daring or open to
criticism than the sleeveless suit or
some Of the halters worn.
The general impression Of the
seasons bathing suits Is that wo-
men prefer to look pretty rather
than stalwart and athletic. There
are more cottons than anything
else. many of them in f1orals. but as
many more In plaids, checks and
stripes, usually one color with
white.
There are more sailor collars, lac
ings and other nautical details than
usual. which Is. of course. TO be ex-
pccted this season. While yellow
and red are. beach colors Of some
standing. navy and white lead. Need
Isay that Stacks are prime favorites
with girls who loll around the wa
ter's edge? But then Stacks are IA
vorites with girls anywhere.
In dresses for after-swim wear,
stripes, white with and all manner
of other arrangements are good.
There's a big yen for striped rayon
jersey and for striped cottons. You
never know In which direction
stripes will go-sometimes they 60
several ways In one dress. There is
also q liking for dresses with back
yoke and sleeves Of plain color. us
ually the ground color of the striped
material. with the rest Of the dress
striped. This formula Is sometimes
varied by the introduction Of a plain
panel, Offset by colored buttons.
The social status Of cotton is UNI
questioned - seersuckers. cham
brays. ginghams. both tissue and
regulation and pique are outstand-
ing and you'd need TO Flip q coin to
decide whether you should 60 In for
dots. stripes, checks or plaid. II the
budget will stand It, BY all means
have them all.
Seriously enough. dresses made
Of cotton. at least the shirtwaist
types. have long. not short. sleeves.
although there Ia really no hard and
fast rule about this. It's Just that
long sleeves look . BIT newer, that's
Ill.
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02

This Inflammation r esults IN
some infection Of the arterial walls
and they become less elastic due To
scar tissue. Such Inflammation
may, also attack the kidneys. High
bl6od pressure Is almost always
aESpciated with heart and kidney
disease.
After high blood pressure Is well
advanced. we can often keep II
within reasonable limits and the
patient can experience many years
of ufe, though with restricted ac-
tivi)1 and much sacrifice Of work
ana pleasure. Yet the threat OF an
obGEucted heart or q ruptured
blood vessel. with sudden paralysis,
Always hangs over him.
l6f this reason 1t behooves US to
discover Il In Its early develop
me1St. After any severe INJECTION
or prolonged diseased condition.
thetnloOd pressure Is usually low
ana the heart muscle weakened:
tor this reason rest should be pro-
loneed till the pressure has re-
turned "a normal and the heart
muscle has time 10 recover.
Hf9h blood pressure Is disease
Of middle life and old age, and
frequent examinations should be
made TO discover any diseases OF
tho heart. liver and blood vessels
before they be c o m e, advanced.
When discovered. methods to pre-.
vent advancement must be fol-
lowed and all strenuous exercise
must be avoided. Drugs and stimu-
lattng foods and drinks or those
things that excite the nervous sys-
tenn and may cause excessive heart
actin must not b used.
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02
Gen. Timoshenko
Looks Hopefully
To Old Foes
~ TALBOT LAKE

IN May DAY. in dear old Soviet
~ land. they had huge parade Of
tanks, guns. planes and other war
like stun. Troops went by for hours
and . man got UP and made q
speech. Said he:
THE bulk Of the people In the
belligerent countries want peace
and we believe the sooner they get
1t the better" Then he went on to
talk about Russia being willing to
make peace with anyone and hat
ing the capitalist countries that
were trying Ito snare her into war"
Said this man: I'VE shall keep our
powder dry and be In state Of mo-
bilized readiness so that no tricks Of
our foreign enemies will catch us
unawares." %H
The speaker was Marshal Semyon
Konstantinovich Timoshenko, COM
mander-in-chief Of the Russian
armies. BY foreign enemies" he
didn't mean the Nazis, with whom
the Russians had q peace pact.
Russia has quaint way Of bump
ing on It's Marshals. Besides Timo-
shenko. only Voroshilov and Budy-
emmy are left. The really smart
Marshals - Tukhacevsly. Yegorov
and Bleucher-sot the old bullet
in-neck treatment. BY these bump
ings on. Timoshenko bumped up
and up In the Soviet army. He was
assistant to General Jonas r. Yakir,
liquidated In 1887 in the Caucasus.
and General Jeremy Uborevich.
liQuidated In 1887 in White Russia.
Timoshenko Is c r dite d with
cleaning up. the Firms and Poles
and was given the Order Of Lenin
and made Hero Of the Soviet Un-
Ion Tor same. BY the way. whatever
became Of General Stern. who was
called in to finish OF that war?
Marshal Timoshenko has been q
!. Communist siupo 1917. was miner
and became . professional revolu-
tionAry. IN this he's unique. for
there aren't many Of Stains old
pals around these day. Timoshenko
fought with Papa Stain In the rev.
olutton at Tsaritsyn. later Stain
grad. voroshilov was there too. and
he's alive too.
The Marshal Is q cavalryman
with plenty OF experience. He comes
from Fur1hanovka-l1is brother Is
still q simple peasant here-where
trey held . HorGtio Alger celebra-
tlon for the General Marshal last
year. Like IN Russian generals. he's
young for the job-only 46. It will
be interesting to see what he does
In the emergency. for there are few
high ofacers left In the Russian ar
mics because Of the purge.
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02
Take Il 81 Leave Il

Obviously. one cannot take liber-
ties with q uniform: one cannot
wear It with or without q lace collar
or . brooch. One cannot have .
convertible aeckline. or bracelet
length sleeves, or rearrange the belt
or change the buttons. All one can
do Ia take 1t or leave II. From the
purely feminine angle, I can't quite
see then what all the rush ID to get
into uniform. It's easier to get In
than TO get out. -
There are about as many opin.
ions on the subject Of uniforms for
women Is there are women Some
hold that uniform dignif1es the
services rendered and inpresses
upon the wearer her responsibility
and that she Ia part Of tho defense
program. Also that uniforms arc
essential to the success Of the plan.
just as 1t 10 essential that the
trainee In camp wear uniforms.
Others hold that unless q country
u actually ct war, uniforms are IN
a6ectation. But whatever you may
think. i the plan progresses %
scheduled, women defense workers
Will b required to wear the uniform
selected for the branch n which
they are serving. Mayor LaCuardia
Of New York City. whose interest In
establishing New York q the
WORLDS largest fashion center led
him to say that every woman de-
serves D pretty Dress" wants the
uniform to be Is attractive and q
feminine as Il Is possible ter q uni-
form to be: But Mr9. Roosevelt, who
also has opinions On the subject; u
against anything elaborate or ex-
pensive.
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02
Southern Fried Chicken :.
Is the Food of the Month
BY JUDITH WILSON

ZINE OF the summers nneSt FOODS
Wis fried chicken. While all types
Of poultry are available at any sea-
son these days, July, August and
September are still regarded as the
official fried chicken. time by an
overwhelming majority Of poultry
enthusiasts.
Any young chickens may be
fried. In preparation for frying
broilers are best halved or quar-
tered. Fryers and roaSters will cut
to give six or seven meaty pieces.
Fry every piece, as there will be
some family member or guest who
will ask for q meated wing. the
neck, the heart, liver or gizzard.
A suggestion for seasoning the
chicken which you may like Is as
follows: Place the cut-up chicken
In a shallow pan. season with salt,
and pepper II desired. place In re-
frigerator for several hours. Drain
thoroughly, then cost and proceed
to fry. While this procedure tends
to draw out some Of the juices. the
penetration OF the seasoning into
the meat compensates for. the loss
for some palates. However. the
drained juices may be saved for
the gravy.
Fried Chicken Southern Style,
Oven Fried Chicken and Mary
land Fried Chicken, each has its
own c h q m p o ms. Directions for
these related dishes follow.
FRIED CHICKEN, SOUTHERN
- STYLE
I. Heat enough fat In q deep
skillet SO that pieces will be par
tally covered (about ! inch deep.
2. Rub seasoned flour into pieces.
3. place In hot fat and when pieces
are slightly brown (about 10 min
utes) reduce heat. cover and cook
slowly until done. Turn occasion
ally to brown evenly. Cook 20 to Is
minutes for broilers. 80 to 20 min
utes for fryers. 30 to 80 minutes
~ variations: 2 70 Tablespoons Of
water may be added. (6tesin helps
soften connective tissue). II water
is added, uncover ct the last to
crisp and brown more II necessary.
Or. Is pieces are cooked. transfer
to double boiler. or bowl set over
hot water. - keep hot and steam
over simmering water about 20
minutes: keep covered t1ghtly. This
helps to give . moist chicken.
OVEN FRIRO CHICKEN
Fry until brown 90 o0taoe. tnen
tranSfW 70 q covoco0 .yooeang pan
or casserole 0Ako QooAnan 20 la
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02
EXPERT ADVICE

Mirrors are definitely assets on
our dreestnS tables, but otten they
cannot tell Us the whole truth
about ouSselvesi We are too &C.
customOd % seeing the same old
face ana figure. IT'S . 0ood loea
TO have an expert check up On IA
occasidnally. Even though Ne %
not foll0w the sdyice hterany'
well ct some pcocs,cel poeuteSS,
and . nav perspecave @ ou1
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02

sheets and pillow cases. This was
something new, and struck her as Q
genuine piece Of naughtine0s be-
cause heretofore SANKEY'S water
play had been confined to mere
hand dipping.
She picked out the sticks and
dropped them onto the door. She
was angry and about to raise her
voice TO can the boy to come In.
when Stanley entered. Before
mother could say anything. he burst
into tears, and ran to pick UP the
sticks. you threw out my stick"
he accused between sobs.
Completely taken by surprise by
this unexpected course OF events.
mother forgot to ycold. She asked
the boy what he intended to do with
the dirty wood. "Wash IT," he ex-
planned. just - he had seen mother
do, Arst he had put them TO soak
and now he had come into scrub
them. He was just initiating her.
This put . different light on the
situation for the parent. "You may
have . pan to wash your things In. =
she said. lllling one up with sudsy
water for him. "And. thesafsgs 70
wash instead of old -sttcks. AMI. In
put UP q little clothes. line IN d cor.
iler Of the yard for you TO hang
them GA. Then You won't hive 70
waSh n motaf0f'B tub MY more.
The urge to play IN water u nat
ural In young children. Dy creating
legitimate opportunities for such
play, you satisfy It and there will be
. minimum Of sinterference with
mothers routine In the house.
Water play Is cooling and therefore
ideal In extremely warm weather.
II the child u dressed for such play
there should be no objection to him
sailing q boat IN the. bathtub.
splashing In . .waShtub placed In
the back yard. or blowing soap bub-
bles In the shade Of the porch.
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02

v = . y - 49,
terminal ar.
terioles. b U I
W o q re n o I
8 U r e. whether
the hardening
or high press
ure comes hrSt'
We ar e GER
tain, however
that overeat-
ing and obes-
ity frequently
c q u s e IN :
creased press
ure. We a | S Q
k n o W ha I
AaAal infec.
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02

eOO0C ueTWoE
doesn't know
v h 1T she : u
talking about.
= h Q essen.
tials OF beauty
care take lit
tie time. Clock
yourself an d
budget you r
precious min
utes. Y o u II
ma that with
practice your
original tim e
requirements
can be collsid-
AHahlv lAll-
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02
Chicken q Ia Maryland
Parsley White Sauce
Buttered Green Peas
Buttered Squash -
Carrot and Raisin Salad
Fresh Blackberries, Cream
Iced Tea, Lemon

hours in moderate oven $3.50 de-
grees F. depending upon whether
broiling, frying or roasting size
chicken Is used.
CHICKEN A LA MARYLAND
Rub seasoned flour into disjoint-
ed chicken. Dip pieces into beaten
egg, TO which 1 tablespoon Of water
has been added for each egg: then
dip into soft crumbs. Place In well
creased pan. preferably one layer
deep. bake 1 to "a hours In mod
crate oven $3.50 degrees FO bast-
ing frequently with butter and
half water. Serve with parsley
white sauce.
METHOD OF FRYING
For frying chicken. heat enough
fat in heavy skillet g to 4 inches
deep. or a chicken fryer to have o
"a to inch layer. Any kind OF fat
may be used. II butter flavor y
desired use about 1/3 as much
butter as other fat. It Is not wise
to use all butter since 1t has Q
tendency to brown the chicken too
rapidly.
Use 2 skillets II more than one
chicken is being fried. Fry neaty
pieces in one skillet. the less mesty
pieces in second skillet. Put largest
pieces in the pan first In the hot
test part OF the skillet. Do not
crowd pieces II crust Is to b 70.
tanned. Handle pieces with 2 long
handled spoons or kitchen tongs
In preference to q fork. a
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02

big tasks under way. and Il the
hoard that Is TO pass on the designs
hopes to please al the patriotic wo-
men who are 70 wear the uniforms.
the members don't know much
about women. They have my SYM
patty.
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02
Iook Pretty Rather Athletic Bathing
Too Basy for Be1aiy.
Cars2 Besk, IRsEasy
Is Yol. B!adgSt Tine
BY JACQUELINE HUNT

| By JACQUELINE HUNT
WITH the dozens OF activi-
~ ties women everywhere are
engaged In these days. even
the homemaker's calendar. Il
apt to look like the appoint
meut list Of . busy executive. But
the really clever woman always
manages 70 md time to keep UP her
appearance: The woman who SAYS
she hasn't time to do Apything
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02

wv lIAe0 W
d . b b lie In
water. and tie
all the same to
h i'm whether
It u gf el ~
dish " q ter.
blueing water
or an anamoi1ia
solution.
Coin g to
" Q 3 h t b e
clothes o o D n
after. mother
" as Mortified
to md several
m uddy sticks
In with the
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02
CLEANS BABY's BOTTLE

The best way TO clean . baby'e
bottle Is TO rinse 1t thoroughly nrSt
In cold water and then In hot
water TO which q pinch Of baking
soda has been added. Keep u n
clean boiled water, covered. n b.
tween feedinRS.
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02

lions, such q tonsillitis and alb
sce6Ded teeth are frequent causes
az Inflammation Of the inner I'm
Ing OF the heart and Of the heart
valves.
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02
Swim Suits Are Feminine
In Prints, Pleats, Ruffles
BY ELEANOR GUM

NEW YORK-The beach this suggestive of
musical comedy in which the ladies of the chorus
but spectacular costumes The Hawaiian bathing suit
not strictly speaking, for systs discovered Waikiki
long time ago, but the until this
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02
Beauty Tips.

QUESTION: II hape q broad.
sQgariah face and very high fore
heed. I hans heard that rouge or
dark toWDdatjoH cream 0pplted IN q
certain 1pov would make the face
Seess noyrolper. Hotc should I Use Il?
IN. Z. s."
The use Of shadow or rouge for
shaping" the face Is . theatrical
trick and should be used only -
such. Il would be obvious and un-
attractive for ordinary use. InsteaA
try to fn9ke your face more attrac.
tive BY changing your hairdo ana
wearing flattering necklines. ~
your nose u pretty you might -
able to wear bangs. Or accent z
Widows peak II you have one. 400
wear Q side part. with the hair
brushed back and up Just enough 20
give . little height. Partly cover
your ears. Experiment With rouge.
To follow the line Of the cheekpone
outand up Is always safe. Apply Up.
stick to round your mouth softiy
and focus the attention on the CEN
ter Of the face. lits
There's little point to keeping
your beauty equipment clean UNI
less the hands, particularly the
finsertips where colored polish y
apt 70 make dirt invisible. are kept
~ clean @ frequent Application
Of soap, water and scrub brush can
make them, just to check up On
cleanliness habits. occassouAlly
wear natural or col0rleo nail
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02
Women Get Into Uniform.
/; And. Not. Just for Show
~ nlARtAN MAYS MARTIN

Just suppose you asked young what Of the
service he wanted TO IN and he replied II haven't
decided yet which uniform would like best Or suppose he
answered II looking into the different branches Ia order
to md out which most socially desirable" You'd be proud
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02

o u D " o uI0
have to look Q
long way be-
fore finding
Su 9 h . man.
Yet according
to & God au-
thority. that's
about the way
8 o m Q women
are taikin G
and It's pretty
silly II you ask
me.
ID esigning
Civilian de-
Tense uniforms
A ~AA ~ TIA
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02

coa1se OF high blood pressure. we
aro inclined to say that It Is due 70
6atdening Of the blood vessels, ana
TIE blood vessels are hardened ana
* become inelastic, especially the
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02
Give Tot Chance
To Play About !.
In Water

~ JANE HERBERT COWARD
WHEN mother saw Stanley ho-
w vering around the washtuh
where abe had just put some clothes
to soak. she ordered him away. for
she didn't want him to get wet. The
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02
Live Quietly, Eat Lightly
For High Blood Pressure

nRAY readers ask outline diet for high blood
snre am inclined answer that there Is such diet
Y that certain things about our diet may only nten
MY the trouble. -
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02

Fashion accents flowers. es-
peeiaIIy white, as in this beech
ensemble. left. Of eelsness
reyon sharkskin. Fitted with
the long hiP-Iine and beeom-
ineIy fared skirt, the bsthine
suit is sppIiqued with peonies
in she'd Of pink TO eeriss. A
new swim suit Of eeIaness rAy1
on jersey. right. shows mode
for Pleats. Actually the suit
Stimulates Pests and they
won't come out in the watsr.
The straps are removable for
sun-fannine.
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02

70 know him. wouldn't you, and
wouldn't you. II mon were like that,
say. God help the q. 8. A.? Ger
tetnly you would. but the chances
are you won't be able to prove It. Tor
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02

Copyright. 1871. b sssseA0S.
The svnie length isekst for
swesds Of town woelsns. on
sidias.habw lines. Vertical
poekots.
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02
DINNERS

Fried Chicken, Southern Style
Stewed Tomatoes and Lima Bean,
Mashed Potatoes
Orange and Watercress Salad
Chocolate Fudge Squares
Iced Coffee
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02

Copyright. 1857. ~ rsirehad.
This model cost is interest.
ing tor the wsy II uses . one
!: sided seArs to get . s.nis OUT
line. The sesrf cen b worn
hjgh 3wlstsd around ths neck.
The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-02

hours in moderate oven $3.50 de-
grees F. depending upon whether
broiling, frying or roasting size
chicken is Used
St. Paul recorder. [volume] (St. Paul, Minn.) 1934-2000, 1941-07-04
BANK COMMISSIONERS
PRAISE ASSOCIATED
...... NEGRO CREDIT UNION

R. v. Wander Horck, credit I'M
ion supervisor, and A. A. Wiicken,
chief credit union examiner, both
of the Minnesota State Banking
Department, praised the Associ-
ated Negro Credit Union for it's
rapid growth during it's brief per-
iod of operation at a meeting held
at the Sterling Club in st. Paul
Monday night.
From $5S to $1,000
Both men who have watched the
resources of this organization
jump from $3.50 in February,
1887, to more than $4,000 May 81,
1941, said this Credit Union was
being definitely operated on a
sound basis and that the growth
and good management has been
unusual.
With the same sound manage
ment and the full support of men,
bers, Mr.. Wander Horck and Mr..
Wilcken believe the sky should be
the limit to its resources and the
service it could render to its mem