The daily monitor. (Mount Clemens, Mich.) 1940-1942, 1941-07-09

this field and all agree that model,
more than anyone else, Is slave TO
the time clock. She must make
every second count in maintaining
and developing her good looks. She
knows her complexion cannot be
its best or her hair glossy and bright
unless she gets adequate sleep,
drinks lots of water and follows a
we'll balanced diet. She knows that
an extra inch around her waistline
may lose a contract for her. so
she checks frequently VITA her
scales and tape measure.
Since the length and irregularity
of her daytime working hours pre-
vent her from taking advantage Of
exercise courses, every model has a
set Of figure-preserving exercises
that she does before getting dressed
in the morning or at night. In
addition to this, most Of the girls
try to work horseback riding, SWIM
ming and dancing into spare mo-
ments on weekends.
Exercise for Beauty
Try these exercises Of Geor-
gia Carroll, one Of the loveliest and
best known models. Any girl, espe-
cially the one who must spend her
days sitting before q desk, can fol-
low this plan, although she may
have to get up bit earlier. Georgia
sets her alarm clock for eight, and
allows Is minutes for stretching,
turning and getting wide awake.
Five minutes more 60 into lazy
body limbering, twisting and limb
lifting exercises, then a poppy five
minute workout for legs. tummy
muscles and hips.
Lying flat on the back on bed or
floor, support hips with hands and
with legs high in the air go through
vigorous bicycle pedaling motions.
The model spends only three min
utes at this exercise which she says
retains her straight. strong back
and prevents tummy flabbiness.
Next, bend from the waistline,
arms out at shoulder level. Bend.
touching the fingers Of the right
hand to the toes Of the left foot.
Straighten up and repeat touching
the left hand to right foot. Alter
nate briskly ten times In each
direction. Finally. stand still, feet
planted firmly apart, lower part
of body still. Now bend forward
from the waistline and swing body
around to the left, back. to the
right and forward again, making
a complete circle. Repeat five times,
then circle in the opposite direc-
ton. This one. too. helps keep hips
slim and body graceful.
Keeps Her Skin Clean
Miss Carroll takes q warm soapy
shower. applies makeup, dresses
her hair and slips into fresh
clothes she has carefully laid out
the night before and Is ready for
a light breakfast In a mere Is
minutes.
Skin beauty to all models Is skin
cleanliness. This means at least
two baths a day and as many. but
often more face washings. Because
models must often work under hot
flood lights. they tend to have q
rather dry skin. Cold cream Is used
lavishly for removing heavy make
up required for photography. and
the skin Is frequently given a
cream massage after the nightly
washing. Because they must use
30 much makeup during working
hours. most Of the girls like to
leave their skins free Of 1t In their
informal hours.
A little protective lotion or sun
tan oil and a dash OF bright lip
stick Is good for both complexion
and morale.
Always after Dreaming. the skin
is wiped with a soft cloth or It's
sue and pads of cotton saturated
with cold skin tonic Is patted over
all cleansed surfaces. Special at
tention is given % areas on chin.
about nose and forehead. So ex-
pert Is the model that these be-
tween times cleansings take no
more than two minutes.