davidaulloa/AmericanStories huggingface dataset:
The Waterbury Democrat., 1941-03-29
RESERVE POWER AND SECOND
 WIND

The heart of a healthy adult at rest or asleep pumps five ounces of blood at every beat. This is the quantity demanded to maintain the vital functions which go on even when the individual sleeps. When the same person is moderately ac- tive, as in walking or doing light work or play, the heart must pump perhaps six or six and half ounces of blood at every beat, and during vigorous exercise, work or play as much as eight ounces at a beat, besides beating considerably faster.
 Suppose now that there is a dis tortion of a heart valve from scar left by inflammation of the lining membrane of the heart (endocar- ditis) which occurred as .compli- cation (perhaps not recognized at the time) of some old attack of tonsillitis, scarlet fever, chorea (St. Vitus's dance) or acute infectious arthritis (rheumatic fever, inflam- matory rheumatism). The valve fails to close completely after the heart has pumped its five or seven ounces of blood, and so part of the blood leaks back again between beats. A heart so handicapped must therefore pump enough blood at each beat to compensate for the amount that leaks back through the rough or defective valve in order to supply the amount demanded by the body. So the handicapped heart must work as hard when the indi- vidual is at rest as the normal heart works when the individual is working or playing.
 Any heart, normal, damaged by disease, or developed by athletic training, has just so much reserve power. Tn any form of heart dis ease the patient suffers no symp-
The Waterbury Democrat., 1941-03-29

To get Q crisp brown crust, add a litle hot water to the melted fat before you add the seasoned pota- toes, about a quarter cup of water to four cups diced potatoes.
 Buy the right potatoes for the use. Mealy ones for baking ar mashing; waxy ones for salads and creaming. Knowing the variety of potato is an important help in get- ting the type you want. but varieties vary widely according to where they are grown.
The Waterbury Democrat., 1941-03-29
Of Interest to Women

Have you . household problem Co solve? Write your question clearly. ssgn your name and cd. dress, enclose Q three cent postage stamp and mail to The WomatI's Editor, Washington Service Bu. reau, The Democrat, 1913 18th Street, Washington. D. C., for . personal reply.
 o. What proportion of condensed milk may be used as a7substitute for sweet milk?
 A. One-half cup of condensed milk and Ia cup of water should be substituted for each cup of sweet milk in the recipe.
 @. Please state some uses of mo- lasses in cookery. f. s,,
 A. It may be used to sweeten foods such, as hot or; cold cereals, boiled rice, or on bread and butter A small amount of ,inolasses added to whipped cream or ice creams gives an excellent flavor. It also improves the taste of griddle cakes and waffles. ,
 o. Does q 100-watt electric light bulb give more light than two 50- watt bulbs?
 A. A lOO-watt bulb gives as much light as two 60-watt or six 25-watt bulbs.
 As of November. 1Dl0. the air
The Waterbury Democrat., 1941-03-29
QUESTIONS AND ANsWERs)
 Albumen <

Your statement that egg yolk contains IS per cent protein and egg white 12 per cent seems airl- biguous. Is not egg white prac- tically pure albumin? And what portion of the protein in egg yolk is albunen? (B. T. R)
 Answer-Albume is the common name for egg white. Most of the protein of egg white is ovalbum1N and conalbumin. Ovalbumin will crystalline, and coagulates ct @ temperature of 140 degrees F. (60 degrees O.. Conalbumin will not crystalline and coagulates at a lower temperature. Tn the pasteurization of milk the milk is heated to not less than 140 degrees F. for not less than twenty minutes: more frequently up to i45 degrees. The protein in egg yolk is ovovitellin, and the yolk contains no albumin. Albumin is found also in blood serum, milk, lean meat, wheat, peas, beaIis and other vegetables. Albumin is soluble in water. Food albumin has nothing to do with albumin in the urine.
 Appetite
 My husband, 8 physician, says small doses of blladonna have been found to control excessive appetite. and that's what keeps me always. ten or fifteen pounds overweight ..
 (Mrs. w. S. H.
 Answer-O. K. by me if your hus- band wants to try 1t. Perhaps you will find some help in Rules for Re- ducing"-for copy of booklet send twenty-five cents coin and stamped envelope bearing your address.
 Protected by John F. bile Co,)
The Waterbury Democrat., 1941-03-29

This urplace flet crochet will please all who like to set entertaining And the family will enjoy It, too! 1t consists place inches di plate doies about 7 table, glass dOies in smaller
 will be finished In no tme handsome modern but to crochet You will be delighted with the results of handcraft!
 cocheting instructions f chart Pattern 511 COIN YOUR NAME ADDRESS and PATTERN Waterbury Mrs. Anne Cabot 106 Sev New York City,
The Waterbury Democrat., 1941-03-29
THIEVES PARTIAL TO AUTO

Troy, N. Y. CUP)-Mrs. Anna Kahn wonders why her automobile is so popular with thieves. When she reported it stolen, it was the third time since Sept. and the second within a week.
The Waterbury Democrat., 1941-03-29

strengthen than to seek more ways or showing their patriotism. -tt
 As summed it up T agree fully this time for women to into industry and 1t IS LOOK around somehng individually and collectively to strengthen the inner line the appropriate consider crashing into ps already wel-manned and taken care Of" THE HOME DEFENSE FRONT
 patriotism for women to concentrate on com welfare them join and romantic sounding defense organizations
 But seeing that fed that the sick able medical young employed least kept out of trouble all important parts or natona defense
 And that type kind readily recognized defene work- the suited well
The Waterbury Democrat., 1941-03-29
GIRLS MAKE OWN SHOES

Seattle. Wash. (UP)-The girls of Franklin high school in Seattle are getting their shoes this year at cost of less than g a pair. They make the shoes themselves with the aid of boys in the man. ual training shop.
The Waterbury Democrat., 1941-03-29

lated to national defense.
 That is, you won't be learning how to shoot a glr take the nsides out of and put them back together again. Nor will you be donnng goggles to learn welding or any other of the mechanical sks - portant in defense industries
 WISEST COURSE FOR WOMEN
 Youn go right on holding your present place in your community filling 1t better and more com- pletely.
 That is what group of prominent men and women discussing the role of women in national defense agreed was the wsest for women when they addressed recent meeting of the College and University Womens Center in New York.
 They advised women to devote their time and energy to improving educational health, and social conditions in their own communities in an effort to
The Waterbury Democrat., 1941-03-29
Ho1v To Keep WeU
Ry DR. WILLIAM BRADY, MD.

 by envelope enclosed Letters :hcuid S Srs this column No reply mmae
The Waterbury Democrat., 1941-03-29
Caroline Chatfield
Young Matron's Recipe for Making Friend Mother-In-Law.
Sqw Fda,
~s a.saa-ssA . c R=AuA e@sA

NnotnSE-An-A0We
 young maon saying the other day her mother adored her.
 ats recpe?" bride who had got of to bad start with husbands mother
 nespec the traditions family entering" sentiments that awfuy silly to the family and they resent your rdung them Same thing family friends and impossible to but the n-laws expect you to take them at their valuation
 Second appreciates above everything her much don't tell them what thinking planning to be intimate with them mothernlaw the chatty details of knows like her and are including her in yuor life with her son.
 "Taird, mother faered at being consulted advice you've paid compliment asking it and shown that value her opinion put the house These things brings her in the ground floor of your life.
 separates from his mother He consulted the blame wife deliberately The wife that mother kept close
 sForth mother likes little mothnaw for alarming socks sewing but mendng full of things that need at tell can't walt longer kitchen family nobody make to suit them"
 Small wonder daughter a mutual admiration society! CAROLINE CHATFIELD. interest submitted reaaers VIII he discussed personally provided they contain stamped ths newspaper
The Waterbury Democrat., 1941-03-29

toms or manifestations of import until the reserve power becomes SO nearly exhausted from constant drawing on 1t to maintain normal blood supply to the tissues and cells that slight effort or strain bring distress. Slow heart failure, re. gardjess of the nature of the heart trouble is therefore @ question principally of how far beyond his limited capacitly the subject tries to live. The heart disease subject must learn to temper his or her ways of living to the limited bud- get of reserve power, for with such a handicap the subject cannot keep pace with one who has adequate or normal reserve power to fall back on in time of need. Just what re- serve power in the heart muscle Is we cannot say. Certainly 1t is not merely muscularity or overdelop- ment of the heart.
 Race horses, greyhounds and hue man freaks of the big muscle type trained and fit only for short spurts or for lifting heavy weights have hypertrophied or enlarged hearts, overdeveloped heart mus. cle, but are short lived and of litite use in the world except as figures in a show.
 Nor do individuals of powerful frame" or sturdy build necessarily have reserve power or a strong heart. Indeed, 1t is rather notable that those who are apparently not so vigorous possess good reserve power in many instances.
 Reserve power is inherent in the body as a whole, not just in the heart. "Second wind" depends on reserve power. If you have never exprienced second wind your physi- cal education has been neglected.
The Waterbury Democrat., 1941-03-29
GrRRALTAR,s APES

A carefully protected tribe of apeA inhabits the Rock of Gibraltar. They are practically tam and havt a chief that is known as '.MajorA about the British garrisons.
The Waterbury Democrat., 1941-03-29
HELPFUL.

The Crippled Children,s Hospita,
 Oklahoma City. Okla. runs c ~bracs shop" which produces i50 braces oA all types for patients each month
The Waterbury Democrat., 1941-03-29
WE, THE WOMEN
Maintaining Morale Is Seen As Women's Most Important Job In National Defense
BY RUTH MILLETT

been saying and meaning it, T wish there was something national defense
 really that there plenty of things you can won't gmoros when talk about your enos 10 thought they won't closely
The Waterbury Democrat., 1941-03-29

As of November. iDl0. the air. craft industry reported Q backlog of orders amounting to $2,B3i ,005. .i5o.
The Waterbury Democrat., 1941-03-29

 tAis oumn unsuitable for will he Write Chntneld fin of
The Waterbury Democrat., 1941-03-29

that this mother and mutual admiration society! CAROLINE CHATF1ELD.
The Waterbury Democrat., 1941-03-29

Crisp-crusted, hashed brown p0- tatoes answer a leftover problem,
The Waterbury Democrat., 1941-03-29

Second, think mother-in-law appreciates daughter's confidence. You don't discuss your ST unless you like them very much. You don't tt thinking, planning, doing unless you want to When you sit down and tell your mother-in-la your daily existence she knows you like her ar yu0r life with her son.
SiebenbuÌˆrgisch-Amerikanisches Volksblatt. [volume] (Cleveland, Ohio) 1917-1971, 1941-04-10
Auto Citv Speaks
Rv Hilda 'rhalgott

Detroit. Mich. April lO-Both
games played againstTemple and
Birdhurst last week were lost.
And so ended the basketball sea-
son. Next week awards will be
given to the players.
Meeting
Our meeting last Friday was
fairly we'll attended. Marion Nc
Cullon was taken in as new
member. We are glad to have
you with us.
After the meeting Mrs. Bender
gave a surprise party. in honor ot
her son Mike, who is leaving tc
join Uncle Sam for three wears.
Mike Krause, our pres, and
Johnnie Seller, our vice pres, are
both drafted and are leaving the
18th of April.
We are sorry to see all of you
go, and hope it won't be to long
until you are with US again.
SiebenbuÌˆrgisch-Amerikanisches Volksblatt. [volume] (Cleveland, Ohio) 1917-1971, 1941-04-10
Mar-Lu Sorority
By Katherine Roth

Cleveland, Ohio, A1ril 10 --
Where were the new members we
anticipated taking into the Soror-
ity at our last meeting? Remem-
Der girls, in order to become a
member you must he IS years Of
age and out of high school. All
girls wishing to become members
at this time will automatically be
listed in our charter. After the
charter is closed, an initiation fee
will be charged.
A bowling party has been
scheduled for Friday, April l9. at
the I.orain l17th Recreation. The
time has not been stated as vet.
therefore, kindly see the notice
that will appear on that day.
Suggestions for an exciting
summer vacation are popping up
right and left. So. come on girls
and let's make this summer one
we shall never forget.
SiebenbuÌˆrgisch-Amerikanisches Volksblatt. [volume] (Cleveland, Ohio) 1917-1971, 1941-04-10

Champ Junior, probably will be
flown from Hollywood just be-
fore the show opens and the other
horses will be shipped by rail.
More than 200 top hands from
the rodeos OF the southwest will
be entered in the World Cham
pionship Rodeo in Cleveland, ac-
cording to Judge Frank ]. Mer-
rick. president of the club.
A number OF cowgirls will also
take part in the rodeo along with
trick riders and ropers under the
direction OF Colonel Jim Eskew.
Reserved seats for the Rodeo
are available by mail from the
Arena, 800 Euclid Ave-, Cleve-
land, and tickets are $l.15, $l.65
and $l.95. tax included. Return
envelope should be enclosed with
the check and order.
SiebenbuÌˆrgisch-Amerikanisches Volksblatt. [volume] (Cleveland, Ohio) 1917-1971, 1941-04-10
CHAMPIONSHIP RODEO TO
BE HELD AT ARENA

Four hundred head of wild
horses and steers are being round
ed up on the Texas Panhandle for
the world championship Rodeo
to be held in the Arena in Cleve-
land. under the auspices of the
American Legion Club on April
lS thru p. with matinees on both
Sundays. according to Richard
Digney, chairman of the Legion's
Rodeo committee and veteran of
the R.A.F. and the Canadian Ar
my in the last war.
Gene Autrv. number one wes-
tern star and popular the nation
over for his fine ridding and great
singing. will be master OF cere-
monies for the Rodeo and will
bring his own horses to Cleve-
land to present a three-act pro-
gram at each performance. His
prize winning horses. Champ and
SiebenbuÌˆrgisch-Amerikanisches Volksblatt. [volume] (Cleveland, Ohio) 1917-1971, 1941-04-10
Farrell Highlights
BY Sammy.

Farrell, Pa, April l0-Another
basketball season has come to an
end, and things are again all qniet
on the Farrell front. After
strenuous II game schedule the
players and followers seem glad
that it has finally ended. OF
course, everyone is going to miss
the good times that each and
every game has produced, but as
the old saying goes "All good
things must come to an end.
Comes the end OF Basketball,
Baseball and Golf will come into
prominence with the warm
weather. As for baseball Farrell
is not certain as to whether thev
will be represented or not. Golf,
it is different story. Most of the
hackers have their clubs all
shined up and are waiting for
break in the weather. Farrell will
be out to defend their golf title
and by the interest in the game it
looks as though the title defense
will be successful.
SiebenbuÌˆrgisch-Amerikanisches Volksblatt. [volume] (Cleveland, Ohio) 1917-1971, 1941-04-10
l..v..lanti West New,
BY Zirri.

Cleveland, o.. April lO-There
is not much doing around the
club now. But, we are preparing
for our May semi-formal rapidly.
1t will really be grand affair,
will all the trimmings and stuff.
We are inviting every one from
every where. All the lads and
lassies who have had good times
in Cleveland before are naturally
invited, and all those who are
yearning for a good time are in
vited.
The date is May "a, and those
of YOU who live too far away, as
for example Pennsylvania. why
you will be accommaded by the
various members. So remember
kiddies. keep May "a open and
come to Cleveland West.
Ho, hum! wish there were
something doing around these
parts. We could have hike. or
bike ride, or something. What
say kids, don't be such dead heads
all the time.
Names in the News
| was just thinking today, a.
bout having minstral show. /
have it all figured out. The latest
and hottest swing numbers to be
sung by Marie Aber. the chorus
would consist of TillJacob. Marge
Gross. Honey Wolf, Elsie Fol-
berth. Johanna Lutch and Gertie
Schmidt. Johnny Wolf would do
a dance routine, with his partner
being Hilda Zakel. Mike Bloch
and Freddie Mueller would do a
comedy act. Dot Scheel would
be the ballet dancer. and Ann
Gunesch would do a bubble dance
Tillie Rehner would be a fan
dancer, and of course | would be
the star of the show. 7 will be the
stage hand, because of course the
show could not go on without me.
Good idea don't you think? Or
don't you think?
SiebenbuÌˆrgisch-Amerikanisches Volksblatt. [volume] (Cleveland, Ohio) 1917-1971, 1941-04-10
3,.iatt,n,cnbr,set Ser
8dlfo,tlGn>er
Shluf, bon Seitc I.

Ger &f lit nod inn Gauge ,,nb
miro iid inerholb ser nGditen "a
Stlnben entiebeioen.
Berlin. Man Iaqt bier oen b0lli.
gen 3uiammenbruh Der ilgoila.
pilhen Nrmee biz SItern poraus.
Gihn. Tranfreid,. Sapaniihe &rei.
ie bier behalpten. .oab Sitter oen 90.
t,m oes @eainns Der Ssnpaiion bon
Gnalanb fir oen ID. slpriI ieitgeiett
babe. oa6 lit Sitermontag.
Berlin. Gas oeutidye Sberfom.
manbo meloet. bab oeutihe Gruppen
niht nur NiId mo Sfoplie in Ger.
bien beiebt baben, auf 8elarab lit
in ibren SGnben. Sm Toroen tpuroe
2aareb eenommen, bie Sauptitaot
Der &roaten. 8on Marburg her ge.
hen oeutid)e @erbGnbe eeeen Meram
Dor. Tas iiibIide Serbien lit ourf)
Die oeutifen Nrmeen p0Ilis dbae.
oroiielt tporoen. slue Speraticnen
Itelen cine Ipitematiihe eiierne I'm.
flammeruna oar. Mne Soffn,ineen,
oaB Die 9iirfei in ireenoener @eiie
s,.guniten @rie1enIanbs eingreiien
tueroe. lit nun aeihmumoen.
Hom. Sier tp,,rbe Die MeIbune
a,,sgegeben, Dab oeutide @erbGnbe
i'm Strumatal StelIlmgen aultra.
liider uno ne,,ieeIGnSiider 1ruppen
onrGbrod,en hdtten.
Die Gage ai,f oem 9aIfan lit nadj
alien Mafrihten iebr neripcrren. 3r.
crit miro aemcloet bab 100000 gries
fiidle Sruppen tpeItlih bes 8aroar.
tales sic @afien aeitredt bGtten. Sic
neueren MelSlnaen aber beri6ten
oieIe Truppcn nod tdmpienb. Sic
Geutif)en id,uitten burh ihr 9ors
geben gegcn Salonifi sic GngIGnber
bon alIer Silfe fir Die nornIiden
@erbdnbc ob unh icllen augenblidIif
50 MeiIcn nrn sltben Stelll,nacn be-
iieben NIT Sanfs. Slammeniperfern
llnb idliucren @eid,iiten. Tie NieSers
lage aller @ampfenoen in @riehen.
Ionh, 9llbanier uuo Ssugoila.pien lit
aber aniheineno MIR nod cine ssraee
Ser 3eit 5l,glniten Ser 9eutihen.
@,,enos Nires. Gin oel,tifer Tampi.
fer, bod belaben nit helltiden Slug,
'euaen fir iiioamerifaniide 2Gnoer.
lit bier eingetroffen. Gr mahte oie
Neiie bon @oroeaur. sranfreid, aus.
SiebenbuÌˆrgisch-Amerikanisches Volksblatt. [volume] (Cleveland, Ohio) 1917-1971, 1941-04-10
30 YEARS OF SERVICE
TO OTHERS.

DR.. James f. West, Chief
Scout Executive of the Boy
Scouts of America, speaking at a
breakfast attended by Washing
ton dignitaries given in his honor
said:
Gentlemen, my heart is stirred
as we meet here this morning for
breakfast in this room because it
brings back many associations.
and one in particular involving
this very place - the Senate
Restaurant. | remember my first
visit here. l was a lad of fourteen,
on crutches, very much under
weight. My hair cut close to my
head. and I was unattractively
dressed. With great timidity I
approached what was then the
counter in the Senate Restaurant,
got up on a stool, laid a nickel on
the counter - all the money that
| had - and with a great deal
Of anxiety asked the genial color
ed man behind the counter to
give me what / could get the most
of for that nickel. He smilingly
sized up the situation and, be-
lieve it or not, for that nickel he
gave me an extra large glass of
SiebenbuÌˆrgisch-Amerikanisches Volksblatt. [volume] (Cleveland, Ohio) 1917-1971, 1941-04-10
Cleveland East News
BY Frank ]. Gable.

Cleveland. Ohi,. April 10 -.
There IS baseball iltere:t ailenty
among the East I.l''"rS. Both the
girls nd boys arc c:rtemplating
having teams. Ar: any other T.
s. J ~ organizations going to
have a girls team, unofficial or
otherwise?
Semi-monthly Junior meeting
attendances are already on the
upgrade. The welfare committee.
with Gertie Baatz as chairman. is
attempting to provide interest
ing after meeting entertainment,
Thus far there is dancing after
meetings and all may participate.
Perhaps some ping-pong playing
on our ping-pong tables would
make a suitable diversion. There
is always the soft drink bar with
Art Ungar serving as bartender.
East is experiencing a little
difficulty in securing the large
dance hall for its basketball vic
tory banquet. However. as soon
as we have definite information
we will make the proper notifca-
tion Immediately.
Notice
There will be no singing prac-
tice on April IL.
Lorain. how would YOU like to
bowl the return match on Sun
day. April 20? IF the date is
favorable. inform us in advance
and we'll make the proper ar
rangements.
Card Party
SUNDAY, May II. is the date of
our combination card party and a
beautiful floor lamp will be
awarded the one holding the
lucky ticket. The lamp will be
donated by Al Ziehm Jr.. one of
our most enthusiastic hackers
and followers.
New Castle you may expect to
see the East Juniors represented
at YOUR dance.
The new Juniors room still re-
puires furnishings. Let us take
advantage of this remodeled room
and occupy it as soon as possible.
SiebenbuÌˆrgisch-Amerikanisches Volksblatt. [volume] (Cleveland, Ohio) 1917-1971, 1941-04-10
News in Brief

Mvron Kaufman has his eye
on attractive Lucille Ungar; !;
Betty Merritt has a reputation
lor being rough with the boys.
She delights in slapping them at
the slightest prOvocation. Per-
haps she should be suitably nick
named. The East and West Lu-
ther League had a get together
at the East Side Sachsenheim
Sunday, April 8.
Reporter Be more brief other
wise we'll have to use the pencil.
The Editor.
SiebenbuÌˆrgisch-Amerikanisches Volksblatt. [volume] (Cleveland, Ohio) 1917-1971, 1941-04-10
milk, huge doughnut and a
great hunk of cheese"

milk, a huge doughnut and a
great hunk of cheese"
Commenting on this story in
his feature article Thirty Years
of Service to Others" appearing
in the January issue of Boys Life,
Irving Crump says: "But James
E. West was hungry for more
than food. for when he returned
to the orphan asylum, which was
then his home, he resolved that
some day every boy who came
within the sphere of his influence
should have the opportunities and
educational advantages he so
much desired himself" That re-
solution was not forgotten but
took shape in the program of
character-building and citizenship
training of the Boy Scouts of
America"
-0-
SiebenbuÌˆrgisch-Amerikanisches Volksblatt. [volume] (Cleveland, Ohio) 1917-1971, 1941-04-10

House.
There is some doubt as to whether
the bill will be referred 10 the Com
mittee on Foreign Affairs or the
Committee on Rivers and HarborS
in the House. The latter group has
disapproved the project in the past
Reference of the bill to the Foreign
Affairs Committee would indicate
that the administration is not cer-
tain of its control Of the Rivers and
Harbors Committee.
Discussion of the St. Lawrence
Project will automatically open the
entire power question. Some believe
it will even reach to the extent of
new effort to force determination OF
the constitutionalty of the utility
death sentence"
" HITE House observers have
w expressed surprise-and pleas
ure as well-over the way the public
accepted the Presidents recent Fire
side Chat in which he used rather
strong language in hinting at war.
These observers have cen in doubt
as to how the public would receive
the presidential statement that the
country demands total victory"
There has been a great deal of
unfayorable reaction throughout the