davidaulloa/AmericanStories huggingface dataset:
The Sauk Centre herald. (Sauk Centre, Stearns County, Minn.) 1886-current, 1939-07-20

used regularly in the Japanese diet
as is dried sea weed. In other
countries competing with American
labor the diet is chiefly potato soup
and black bread. Meat, butter, eggs,
and milk are delicacies seldom or
never eaten.
On previous occasions 1 have
pointed out how this condition can
be remedied. One thing I am sure
of and it is that the average WPA
worker would welcome full time
Job at fair American wage. Up to
the present time no substitute for
the American market for American
labor and American agriculture
has been found.
Tax Collections Off
The Bureau of Internal Revenue
reports that the Federal tax collec-
tons for the fiscal year which end
ed June 30th totaled 5 billion 1S1
million 665 thousand dollars as
against 5 billion 65S million 765
thousand dollars in 1888, decrease
of ATT million 100 thousand dollars.
This is going to be a serious mat
ter for the treasury but it will
probably not necessitate new taxes
as the indications are there will be
a pickup in business shortly,
which will result in overcoming the
deficit during the current year.
A Good American Passes
Congress and the nation sustain
hi
nolds, Chairman of the House
Foreign Affairs Committee, died
last week. Mr.. McReynolds hailed
from Tennessee and had been a
member of the House for sixteen
years. In that time he attained a
place among the leaders.
1t will be some job to find man
who can fill his shoes. Sol Bloom
of New York succeeds to the
craftsmanship. Mr.. Bloom has be-
come well known throughout the
country as chairman of the Wash
ington Sesqui-centennial Commits
sion. They tell a good story in con-
sion under Blooms able manage
ment has put out carloads of litera-
ture on the Constitution, George
Washington, and other interesting
subjects during the past ten years
Several years ago a member of
Congress mailed a batch of this
literature to constituent and in a
few days received acknowledgment
of its receipt with this query: II
know who Sol Bloom is but who in
hell is George Washington"
Foreign Loans Out
The Administration has announc-
ed that it will not press the 500
million dollar item in the lending
and spending program, for loans
to foreign countries. That is sensi-
BILE. We have already advanced far
too much money to them. If we
have any such sums to give let us
pass 1t out to the American farmer
who would spend it for clothing,
paint, lumber, hardware, and new
machinery. That would keep the
money at home where it would
serve as a revolving fund to be
used over and over again. Money
sent abroad rarely returns.
The Sauk Centre herald. (Sauk Centre, Stearns County, Minn.) 1886-current, 1939-07-20

Undertaking an energetic cam
paign to restore state owned rural
credit farms to private ownership,
the Minnesota rural credit depart
ment since the first of the year has
sold 339 farms with approval of
the district courts, George c. Jones,
the new conservator, reported this
week.
When he took over the depart
ment at the request of Governor
Stassen, Jones, a business man of
long experience, proceeded at once
to set up machinery that would
speed up liquidation of the states
vast holdings in foreclosed farms
The Sauk Centre herald. (Sauk Centre, Stearns County, Minn.) 1886-current, 1939-07-20

Centre, Mr.. and Mrs. Richard Web
en- and daughters, Marie and An
tonia, Mr.. and Mrs. Paul Doege
and family, Mrs. Miller, Mr.. and
Mrs. Herman Doege and family,
Mr.. and Mrs. Tony Essler and
Laura and Norbert, Mr.. Albert
Dcege and daughter, Dolores and
sons, Sylvester, Virgil and Joseph,
all of Sank Centre. Grandpa Doege,
Christ and Pauline Doege, of
West Union enjoyed a picnic din
ner and spent the afternoon at the
Frank and Anna Doege home in
Ashley.
The Sauk Centre herald. (Sauk Centre, Stearns County, Minn.) 1886-current, 1939-07-20
Farms Meets With Success
Effort To Sell State

Rural Credit Department Has
Disposed of 339 Farms This
Year In Program to Restore Its
Lands to Taxrolls, Report Show
The Sauk Centre herald. (Sauk Centre, Stearns County, Minn.) 1886-current, 1939-07-20

Arrangements were made for a
scientific appraisal of the farms at
present market values, a task now
nearing completion, and a new sales
program was launched which grad
ually is being extended into all
counties where the state owns
farms.
1--WE are attempting to get the
farms back into the hands of farm
er owners" Jones said. This will
be a distinct advantage in each
community. Not only will it create
more home ownership, but it will
get the land back on the taxrolls
and so help to relieve the burden
on all taxpayers. If all the state
owned rural credit farms were re-
stored to the taxrolls, it would mean
a difference of approximately $780,
600 annually in taxes. In many
counties, where the arms of the
departments are numerous, the saw
ing to other taxpayers would be
quite marked"
The rural credit department set
a sales quota for itself, calling for
the sale this year of TIT farms, or
20 per cent of the 1896 which the
state had at the beginning of the
year. BY July 18th, it had sold
and had approved by the court
sales of 339 farms, or 43 per cent
of the quota. Jones is confident
the quota will be reached before the
year is over if sufficient co-opera-
ton can be obtained from the local
communities.
Heavy losses necessarily will have
to be incurred in the liquidation of
the states investment in rural cred
it farms, Jones explained, for "loans
were made on inflated values at
amounts which we now know in
the light of subsequent events were
excessive" Jones believes that it
is better to place the farms in the
hands of farmer owners at present
reasonable market values than for
the state to continue to hold them.
Evening star., 1939-02-09
Outstanding Savings in
Linens and Domesiics

IS Luncheon Cloths. OF imported
rayon damas',. Sizes 52x70 inches.
Formerly $1.6s. Friday y-----s s1.29
Al Green Plaid Rayon Cloths. Sizes
60x80 inches. Formerly 81. Friday, 79c
IA Turkish Bath Mats. Cotton. Regular
ly $298 Friday ------------$1.9 -$1.98
Linen Bridge Sets. Handembroidered
Formerly $169. Friday --------$l.39
Linen Luncheon Sets. 7-piece; ap-
pliqued. Formerly s4.98. Friday, $3.50
81 Infants Pillow Cases. OF fine quality
cotton Formerly 29c. Friday
Novelty Luncheon Sets. OF crash
linen. Formerly $6.98. Friday -----$3.49
Linen Dinner Sets. 13-pieces; hem
stitched. Formerly $1o.9s. Friday, $3.50
81 Luncheon Cloths. OF crash linen.
Formerly 89c Friday ------------69c
St Marys Virgin Wool Blanket. For
merly s25. Friday $19.95
4 Wool Blankets. Solid colors. Former
ly $695. Friday $5.95
8 Candlewick Spreads. White; hand
tufted. Formerly $895. Friday $5.s5
: Camp Blankets. Dark gray wool and
cotton. Formerly $295. Friday $1.49
IL Mattress Covers. Unbleached muslin.
Formerly $1.19. Friday ----------- 98c
S Mattress Covers. Sure-Fit brand of
bleached cotton. Formerly $3.50. Fri
day 1900 - $1.98
! Pairs Double Blankets. Extra large
size of 72x90. Formerly $3.50 pair.
Friday $3.50
1 Down-Filled Trapunto Style Rayon
Celanese Comfort. Formerly $17.95.
Friday -$1495
The Palais Royal, Linens %.
Second Floor
Evening star., 1939-02-09
100 Pairs Mems
Pan-WooI Socks
29c

Discontinued patterns OF famous
maker FORMERLY 55c pair. Wool
and cotton, in good-looking patterns.
Sizes 1912 to II.
9 Mems Sports Sweaters. Button front
or pullover styles in patterns. Sizes SO
and SO in group. Formerly $l.95 and
$295. Friday NEUTRALITY-SUSPICIOUS. S1.59
7 Mems Wool Vests. Brown; sizes 1876
and 6i42. Formerly $2.95. Friday $1.s9
10 Mems Knit Union Suits. Cotton; sizes
48 and so. Formerly $1.65. Friday 89c
2 Mems Cotton Robes. Medium and extra
large sizes. Formerly $395. Friday $1.95
18 Pairs Mems F1annelette Pahmas.
Stripes. Sizes A and B. Formerly $1.29.
Friday
10 Mems Silk Muffiers. In patterns.
Formerly $195. Friday ---------- 39c
100 Mems Wool Muff1ers. Plaids. Full
size. Formerly 79c. Friday -----59c
The Palais Royal, Store for Men -.
First EI00r
Evening star., 1939-02-09
kayser Cotton Vests
F';%:''' g: 3 for 81

Tuckstitched; tearose. Medium, large
and extra large sizes in group. 20 only.
Tuckstitch Panties. 500 wool and 500
silk. Tearose; extra large sizes. For
merly SIPS. Friday ay----------75 75c
3 Union Suits. 1919 silk-and- wool,
871ago cotton. Dutch style neck, elbow
length sleeves. Sizes A and 46. For
merly 81 and $3.50. Friday 81
Merode Lisle Union Suits Bodice top;
tight knee. Size SO. Formerly $195.
Friday 79c
3 Pairs Rayon Pajamas. 2-piece style in
navy and brown. Size Is. Formerly
S195 Friday 79c
The Palais Royal, Rayon Indies -.
First Floor
Evening star., 1939-02-09
$I.69 10 $3.50
KID GLOVES, Soc

Novelty and tailored styles in copper,
gray and few pairs in other colors.
Fabric and Rayon Bemberg Gloves In
novelty styles: navy or brown. Were
soc and 81. Friday ay--1 10c
Famous Make Gloves in discontinued
styles, of ribbed or brushed rayon. Benz
berg. Black, navy, gray and copper.
Were 81. Friday 59c
The Palais Royal, Gloves J.. First Floor
Evening star., 1939-02-09
SlLvERWARE

3-S5 Sterling Silver Sherbet Sets $295
2-S5 Silverplated Sugar and Cream
ers $S.95
2-S5 Chrome Candelabra SO
2 pairs S. Chrome Candelabra SO
1-$9 slight Candelabra - IS
2-S9 Chrome Bowls S S.
4-$1.50 Silverplated Beverage Cups 81
2 Sets S10.95 Silverplated Flatware. ga
piece service for 8 -- -------$8 $8.95
The Palais Royal, Silperwars 80.
First Floor
Evening star., 1939-02-09
$50 Regular 81
HAND BAGS
So

OF cotton or rayon fabrics
or fabricoid. In choice Of
many colors.
18 Leather Handbags. Black,
brown, navy, copper and
wine. Formerly 81 and So
Friday - ----$1.29
IL Handbags. Suede and
other feathers. Black and
brown. Formerly So. Fri
Gay 81
Is Buxton Billfolds. Recently
discontinued style. Formerly
50. Friday --$1.25
The PaIais Royal, Handbags
First Floor
Evening star., 1939-02-09
Daniel Green Slippers
!, a',";;'y +, 81; s1.89

IA pairs in recently discontinued STYLES
and colors. Broken sizes. Leather and
rayon.
II Pairs Women's and Growinr Girls
Oxfords. OF brown leather oxfords.
Sizes 3 to 812 in the group. Formerly
$3.50. Friday So 40
"a Pairs Women's Galoshes. Brown,
white and few black rubber. Some
with fur trim. Broken sizes 4 to 8.
Formerly $3.50 to $685. Friday
The PoIais Royal, Footweor ..
Cprond Finn
Evening star., 1939-02-09
II Boys Regular $9.95
Horsehide Goats
$3.50

Leather collar, wool lined. three quarters
length, double breasted Cordovan color
in sizes 10, IL, IA and l8. Black in sizes
~. 18 and 90
l Boys Horsehide Coat. Fine quality
horsehide leather in cordovan color.
Beaver-dyed coney collar and lining
Size Is D.. three-quarter length, double
breasted. Formerly $l595. Friday $40
Boys Tom Sawyer Corduroy Bush
Coats. Sizes II. Is, 18 and 20. For
merly $3.50 Friday S3.95
s Boys Corduroy Bush Coats. Upper
'front.' two-tone combination. Sizes IL,
IA, 16, 1s and 20. Formerly $3.50. FRI
DAY 1873
Prepsters' Overcoats. All-wool; sizes
IS and l6 Formerly $l995 Friday - So
10 Boys Tom Sawyer Sports Shirts.
Brown and blue cotton. Sizes 1872. IA
and 141a. Formerly 89c. Friday 10c
Boys Union Suits. 10co wool and 90oo
cotton Boys sizes IL to 16; junior sizes
to II. Formerly 81. Friday - SOC
Boys Cotton Union Suits. Boys and
junior sizes. Formerly 69c. Friday 44c
Boys Flannelette Pajamas. Two-piece
coat or MILDLY style Sizes 8 to 18.
Regular S115. Friday - --- 74c
50 Pairs Boys Flannelette Pajamas. q
piece style: sizes 10 to 20. Regularly
$3.50 Friday 81
Boys Leather Helmets. With goggles.
Cordovan and black colors in all sizes.
Formerly 81. Friday ay---------------50c SOC
8 Boys Snow Suits 3-piece style: all
wool. Sizes and S. Formerly $595.
Friday NEUTRALITY-SUSPICIOUS. So
Boys Nazareth Cotton Shirts and Shorts.
Formerly 39c each. Friday ------- 22c
Is Boys Yellow Slickers. Oiled cotton.
Sizes 80 to &c. Formerly 1895. FRI
day -- 69c
30 Prep Overcoats. Raglan sleeve style.
Sizes IL to % Formerly much higher
price. Now $l2. Friday ---------$9
The Paiais Royal, Boys Shop 80.
First Floor
Evening star., 1939-02-09
.SP 0 RTSW Ar

Slickers and Rainjackets, of oiled cot
ton Sizes PIP and 2-16. Formerly $685..
Friday 81
1 Pair Jodhpurs, cotton gabardine. Size
30. Formerly $3.50 Friday $3.50
10 Sports Shirts, of cotton jersey. Small,
medium and large sizes. Formerly 78c.
Friday - ---- - 39c
3 Corduroy Skirts. Green, size % and 80:
red. size "a. Formerly $395. Friday 81
merly 1895. Friday 81
% Sports Shirts, Rayon Celanese in
brown and navy; long sleeves Formerly
$195. Friday 81
The Palais Royal, Sports Shirts 90.
Third Floor
Evening star., 1939-02-09
CLEARANCE for CHILDREN and Infants


Infants Knitted Pink s5ss Friday--s22s
Infants Knitted Suits Size Were s4ss Friday
Infants Knitted Suit Red size Was 1898
Navy Velveteen Dress 2. Friday y-----s
Broadcloth Dress Size Was ss5 Friday
Booie and Mtten Set Size s79 Friday
Friday y-----------.--- soc
Pink Wool Sweater Size Was Sit Friday
Dotted Swiss Dress. sls5 Friday
Pair Moccasns Size Was ST. Friday
White Crib Spreads Were s1o5. Friday
Quilted Pads Were 81.
White Wool s1l5.
Knitted Bonnet 81 So Friday
Friday
Rayon Dress Size g. Was So Friday 39c
Rayon Taneta Dress Size Was 81 95.
White Organdy Dress. Size S. Was s2 Friday
Taneta s2s5 Friday 3sc
and Frday---------1sc
Vanta Crown Size O. Was sl25 Friday
Fanneee Gown Size q Was &C., Friday
Baby Wrapper. Was $198 Friday
Baby Dress Size months Was 7sc Friday
Infants Hand Crocheted Sacques Were ST. Friday
Socknee Rubber Sheets xl8 inches Were 3 Friday 19c
Yellow Sweaters, and g. Were sl5 Friday
Friday 1sc
Silk Bonnet. Was sl15.
Blouse s115 Friday
Shirt Was Soc Friday
IA Rayon Vests 10 Were 3c
Girls Skirts 16 Were 81 Friday
Girls Wool shp-ove Sweaters in sizes IA and l6 Were s3s Fri
Rayon 12 Was So Friday
Cotton House Coat in size TO- Was $l98 Friday
Pair Paamas, Was 1893 69c
Slip Friday 69c
Hat Pocketbook Set Friday
Beret and Scarf Set Was $2 Friday
House Coats and 81 IS and 81 s8 Fdayssc
Blanket Friday $50
Spreads. $50
Ski Suits piece sy Sizes and Were s5es Friday
s1oe8 Friday
Pair Suede Leggngs
Leather Coat s14 So Friday s89S
Boys Tweed Coats in sizes and g. Were s6ss Friday 1898
Were So sss Friday s5ss
Tweed Coats and Were $40 e8 Friday S79S
Tweed and Were sl4 SO Friday s1o9s
The Pnl@s Royal Chlde"'s Year Third Floor
Evening star., 1939-02-09
F j R Nit j R &
FLOOR SAMPLES

FLOOR SAMPLES
l Extension Table. Walnut veneer on
gumwood. Formerly $2495. Friday, 12.49
l Large Server. Walnut veneer on gum
wood. Compartment in base. Formerly
$685.. Friday $495
Console Tables. Semi-round style Of
walnut veneer on gumwood. Formerly
$535. Friday $3.95
/ Solid Walnut Lamp Table. Book COM
partment in base. Formerly 1924 Fri
day NEUTRALITY-SUSPICIOUS. S7.95
/ Side Chair. Mahogany veneer on gum
wood. Cotton upholstered. Formerly
2 Solid Maple Vanities. With hanging
style mirrors. Knee-hole style. Formerly
$2995. Friday y---------------$ $19.95
l Mirror. Left from bedroom suite. Wal
nut finished gumwood frame. Formerly
$795. Friday 1895
/ Card Table. Solid walnut frame, white
leatherette top Formerly $2195. Friday,
$l295
/ Console Table. One drawer Colonial
style OF walnut veneer on gumwood.
Formerly $3995. Friday $3295
l Drop-Leaf Table. Duncan Phyfe base:
genuine walnut veneer on gumwood.
Ideal for dinette. Formerly $50. Friday,
$3995
l Studio Chest. Modern style with 3
drawers. Walnut veneer on gumWood.
Formerly SASS. Friday 1895
Telephone Table. French style with one
drawer. Walnut veneer on gumwood.
Formerly s2495. Friday $19.95
l Bedroom Chair. Satinwood with cot
ton upholstered seat. Formerly $685.
The Paiais Royal, Furniture 80.
Ffth Floor
Evening star., 1939-02-09
SCHOOL MEMORY
BOOKS
20% OFF

2 Memory Books. Were 81.
Friday SOC
4 Memory Books. Were $3.50.
FRIDAY $1.20
4 Memory Books. Were 81.
FRIDAY 81 go
l Photo Album. Was $2.95.
Friday ------$2 $2.36
l Photo Album. Was $3.50.
Friday ----$2 81
2 Photo Albums. Were 81.
Friday " SOC
The Palais Royal, Stationery
Ejref EIno~
Evening star., 1939-02-09
JEWELRY
DINNERWARE and
GLASSWARE REDUCED

l Pair Bookends. OF white Lenox china
Formerly $40, Friday -------------$5
China Tea Sets. 20 pieces. Formerly
$6.98. Friday
is Covered Refrigerator Water Coolers.
Formerly $1.98. S1.69
21 Muffin Dishes. OF decorated pottery.
Formerly 79c. Friday ----------49c
6 Large China Platters. Attractively
decorated; 14-inch size. Formerly So.
Frloay ----------- ~
SO Red Tomato Cooky Jars. Formerly
226 Pairs Red Tomato Cups and Saucers.
Formerly Csc. Friday, pair 19c
20 Red Tomato Mayonnaise Sets. 3-piece.
Formerly 39c. Friday ---25c
Kelsey Glass Salad Plates. Formerly
SOC. Friday 39c
Kelsey Glass Flower Bowls. Formerly
$2.98. Friday $2.19
81 Glass Fruit Bowls. Formerly 10c
Metal Wall Brackets. Formerly $1.98.
Friday NEUTRALITY-SUSPICIOUS.
2 Artcrete Porch Urns. Formerly IS.
Friday $3.50
l China Dinner Service for 8. 81 pieces
with ivory shoulder and gold color lace
pattern. Formerly $29.98. Friday $24.5O
The Palais Royal, China t. Fifth Floor
Evening star., 1939-02-09
JUNIORS DRESSES

Juniors Daytime and Evening Dresses.
OF rayon; broken sizes Formerly 1925
to Sl6.95. Friday Sc
Juniors Daytime and Evening Dresses.
OF rayon: broken sizes. Formerly 1895
and $1095. Friday 81
TIE Paiais Royal. Dresses 80.
Third Eloor
Evening star., 1939-02-09
$685. Royal Slips, S3

With woven LasteX waist and bra
top -. cut on real brassiere pat
terms. Broken sizes.
Man-Tailored Cotton Pajamas Broken
sizes Formerly s195 Friday S1.25
Tie Paiais Royal, Lingerie ..
Third EIoor
Evening star., 1939-02-09
price

Every length just as desirable as though cut from
full bolts Lengths average to yards.
Evening star., 1939-02-09
THRIFT DRESSES

10 Daytime and Evening Dresses. Rayon
crepe; broken sizes for misses and
women. Formerly $8.95. Friday "a
Daytime Dresses. Misses and women's
sizes in group. Rayon. Formerly $685..
Fridav -
Evening star., 1939-02-09
BETTER DRESSES

Is Rayon Crepe Daytime Dresses. Black,
blue and wine. Broken sizes for misses
and women. Formerly $1095 and s1295.
Friday 81
10 Dresses. mostly rayon crepe. A few
with long sleeves Broken sizes for
misses and women. Formerly $1095 to
$2295. Friday Sc
10 Evening Dresses. Covered shoulder
types and few jacket models. White,
royal and black. Rayon crepe and
few rayon lace. Formerly $1O95 and
S22.95. Friday Sc
Evening star., 1939-02-09
IS Rayon Crepe and
Spun Rayon Dresses
f';r;}'' 81; 1915

IN Sizes Tor Juniors, misses and
women. Not all sizes in all STYLES.
Spun Rayon and Rayon Crepe Dresses.
Solid colors in styles to wear now and
through spring. Broken sizes for Juniors,
misses and women. Formerly 1895.
Friday g
Evening star., 1939-02-09

81 Military Brushes 500
29c Krest Tooth Brushes,
13c, 2 for 25c
5$1 Baby Baskets Soc
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-11-23

She'll be the best-dressed girl of
the primary grades in this ador-
able coat-style frock by Anne
Adams. Quick as a hop, skip,
jump to stitch up is Pattern 4246,
for it's made on easy princess
lines. The neckline crosses over to
the side-front buttoning, and you
might sew a row of buttons OPP
posite for snappy, double-breast-
ed effect. There are extra panels
at front and back to make the cute
skirt flare perkily. The collar,
which may cross over or be cut in
perky points. is pretty in fresh
contrast or in self-fabric with a
ruffle trim.
Pattern 4246 is available in
children's sizes 2, 4, 8, and 10.
Size 6, dress alone, takes 2ss yards
s5-inch fabric and 2S yards lace
edging; dress with contrast, 2ss
yards 35-inch fabric and I yard
contrast.
Send Is cents in coins for this
Anne Adams pattern. Write plainly
SIZE. NAME. ADDRESS an d
STYLE NUMBER.
Let Anne Adams Winter Pat
tern Book take you on a trip
through Fashionland In your
own living room! Starting with
day and evening styles in the new
silhouette, you flick on to SHINING
modes for matrons, lively ward
robes for coed and schoolgirl.
street and sports wear and gay
house clothes. There is even a win
dowful of gift ideas. And each ar
ticle is YOURS on easy-to-meet
terms of thread. needle, fabric and
an Anne Adams Pattern, Order a
book today. Book IS cents. Pat
tern Is cents. Book and Pattern
together. IS cents and three tax
tokens.
Send your order TO The Tacoms
Times, Pattern Department
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-11-23
Starvation Diets
Are Great Mistake

Rigid. starvation diets are
great mistake, as any doctor or
reputable exercise salon will agree.
The smart woman manages TO lose
a few pounds without endangering
her health for a second, or. for that
matter. without being continually
hungry or causing herself actual
discomforts or boredom.
She simply eats minimum
amounts of the high-caloried. rich
foods but adequate quantities Of
the low-caloried, more or less nom
fattening ones. She doesn't elimi-
nate any particular type Of food.
She just consumes a little less of
everything at each meal.
For instance, she stops indulg-
ing in second helpings. When she
has had one medium-sized portion
OF everything on the menu, she
stops eating. And that is that. II
she gets hungry between meals,
she nibbles fruit or celery. raw
tomatoes, carrots or cabbage, In
stead OF pastry or sweets.
II she feels that she must go
on a diet. she knows that the light
breakfast, light lunch and regular
dinner diet is good one to follow.
MAINTAIN NEW WEIGHT
BY CASUAL EXERCISE
This allows for fruit, one slice
of lightly buttered tiast and a hot
beverage for the first meal of the
day; a light soup or vegetable
juice, a large green salad with
precious little dressing, one slice
of toast and a beverage for lunch.
For dinner, one portion Of every
thing on the menu. No second
helpings, of course, and no dessert
at all until salad has been eaten.
Only fruit Is allowed between
meals or before going to bed.
Once she has lost the desired
amount of weight, she tries to get
little more exercise each day.
She walks to market a couple of
times a week, instead of driving
the car or taking a bus. Or she
finds time to do few special waist
line exercises every other day. Ex-
ercise keeps the lost weight from
reappearing all too quickly. of
course.
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-11-23
ToMoRRoW's MENU

Breakfast: Grapefruit juice,
hot cereal, Canadian bacon,
marmalade mullins, coffee, milk.
Luncheon: Beef hash with
vegetables, banana mullins, bak-
ed apples, gingersnaps, tea,
cocoa.
Dinner: Lamb stew with dunn
pings, brown rice, green beans,
lettuce and tomato salad, mince-
meat turnovers. coffee, milk.
Mullins, hot and fragrant, put
sunshine into your breakfast
menu. Add fruit in the mixing for
extra flavor.
Banana Mullins
(6 large or II small muffins)
One cup sifted flour. 1 teaspoon
baking powder, 4 teaspoon soda,
y teaspoon salt, 2 tablespoons
sugar, 1 egg, well beaten, 2 table
spoons sour milk or buttermilk, 2
tablespoons melted shortening or
oil, cup thinly sliced bananas
q or 81.
Use all-yellow or fully ripe ha-
nanas. Sift together flour, baking
powder, soda. salt and sugar.