davidaulloa/AmericanStories huggingface dataset:
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-07-05
RATE PLEASES
SCHOOL BOARD

Tacoma school board members
have expressed appreciation and
satisfaction Of the new lighting
rate Of one-hAlf cent q kilowatt
for schools. voted by the city
council last week.
The new low rate. according to
the board, IL more than justified.
Previously, the board pointed out,
Tacoma schools paid more for
electricity than Seattle schools and
more. too. than the rate charged
private residences and industries
here.
The school district has been
paying an average Of 1850 cents q
k,lowatt.
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-07-05
BNAl BIRTH TARGET

DETROIT = Activities Of sub
vcrsive societies and alien resi-
dents. who "shirk responsibilities
Of American citixenship," were as
sailed by leaders Of the B'nai
Birth. National Young Jewish fra
ternity.
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-07-05

ence held at Palo Alto. Calf. June
rs to July !. DR.. Huber presented
three papers. two OF which were
co-written by Banr. on research
work being done At the experiment
station on prunes and rsspberries.
DR.. Huber 10 carrying on re-
search work on potatoes in Sno-
homish and skagit counties and II
leaving Thursday for that area.
He will also 60 into British Column
bia 10 study there.
Guests Of Rev. and Mrs. Erwin
n. Jahr Of East Pioneer ave. are
Miss Marie Mates and Miss Helen
sedler Of Baker. Ore. On their
trip north they have visited coulee
dam and before returning home
will see the San Francisco fair.
Miss Eileen Heinrich and Earle
both OF Olympia. were
quietly married Saturday afternoon
At the parsonage Of Peace Luther
an church. Rev. Erwin Jahr per-
formed the ceremony.
Mrs. Fred Bose and daughter.
Dorothy Ann, Of Chicago ere the
,ouse guests Of Mrs. Bose's Hster.
Mrs. Ida johnson Of East Pioneer
I've.
Wednesday. July II. II an
~ the date for 4 can
ling demonstration and silver tea
ponsored by the Altar guild Of
,hrist Episcopal church. to be held
n the parish hall. Misc Bernice
lexington. formerly Of this city
nd q home economist. will present
he program and Mrs. J. II. Hib-
'ert IL chairman. The affair be-
'ins at 2 o'clock.
Mrs. Leo Morand OF $40 I'd ave.
'. E.. and sister. Mrs.. d. L.
Wright Of Sumner have returned
rom Z week spent In Portland
With Miss Wanna Nolan. q friend.
IN their return they stopped at
'oiedo where they visited . sis
err. Mrs. Walter Williams.
Custer circle. Ladies' of the G.
/. r.. will meet Wednesday after
oon At 2 o'clock at Odd Fellows
all for . business session.
DR.. and Mrs. d. 4. kloster Of
White Salmon are here over the
oliday visiting Mrs. Kloster's
ather. w. p. Mohr; brothers, r.
J. and Donald Mohr Of ais No.
deridian st.. and sisters and hus-
ands. Mr.. and Mrs. II. w. Mohr
nd Mr.. and Mrs. Harold Hoskins
{ Srd st. N. Z. Tuesday the FAM
les win unite for = picnic din.
Ter at the home OF Mr.. and Mrs.
I. w. Mohr. Dos Sd st. N. r.
Sunday Mrs. w. p. Mohr and
er sister and r-in-law. Mr..
nd Mrs. George Berlin Of Kent.
nd Mrs. Ed Frederick Of Seattle
IT for a Today trip to the San
Francisco fair. While In Califor-
ia they will visit In McCloud and
.eddinS.
The fire department drill team
Of Chester Wallace. L.
!. Clark, Earl Riser and John
roiller have returned from the
IL Elum Golden Jubilee celsbra-
on whore they were entered In
arious drills sponsored by the
entral Washington Firemsn's as
The boys came home
nth first prize in the stunt con-
ssts.
On July II another team COM
osed Of Chief A. ]. Mccarthy.
ob Brcen and F. w. Kruger will
ave for Spokane to attend the I
acific Fire Chiefs association
ieet. The men will be entered In
sveral competitive drills.
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-07-05
HOSTAK GOES TO IOWA

6EATTIE--Al Hostak. recently
rs-s .wned middleweight boxing
champion Of the world. left today
On = two weeks vacation with
members Of his family to Cedar
Rapids. Iowa.
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-07-05
TOPPHVEn CELEBRATES

TOPPE- 'lBH. Wash. Indians
and cowboys joined hancs today
IN celebrating the Fourta of July
n Wild west style here. Virginia
Parker, 8. formerly Of walla walla.
VA crowned queen Of the celebra-
ton.
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-07-05
NOW OPEN 10 nth St.

Pacific ave-. now being resur-
faced. was open Tuesday from
It'll to 1lth It.
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-03-03
4. TIPS 70
Rock Garden Advice

COLLECTION of flowers and their
- location in the garden can
make or break your rock garden.
Therefore, descriptions on seed
packets must be read carefully
when seeds are bought, and the
plan of the rock garden must be
carefully worked out.
Creeping plants, for instance,
should be allowed to make carpets
Of color in the larger soil pockets.
Erect plants may be used in fiat
spaces. Trailing plants should be
allowed to droop over the face Of
rocks, or they may be placed at
the top of the bank or wall.
In smaller crevices, tufted
plants with rosettes Of foliage and
short flower stalks are suitable.
Ordinary garden or bedding plants
should be eliminated from consid-
GRAFTON for the rock garden, it is
advised by Gilbert Bentley, flower
expert.
True rock garden plants grow
less than 10 inches tall. Use only
low-growing ANIMALS and perenni-
ais that grow among rocks in their
native haunts-those that belong
by nature among stones.
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-03-03
WHAT to EAT and WHY

Fruit pies are splendid for cold
weather meals, fruit and gelatin
combine nicely, and fruit may be
incorporated in cakes, as In apple
sauce cake.
Rounding Out Days Nutrition
Whether the third meal OF The
day is lunch or supper In y6ur
household, 1t should round out the
days nutrition. If you need TO
get more milk into the diet, let
your lunch or supper include a
cream soup. If you haven't served
eggs previously during the day,
choose a soufffe or dish contains
ing creamed eggs. A starchy
food, salad, dessert and a bev-
erage will complete a meal that
both satisfies the appetite and
meets nutritional requirements. !.
1t Is mot difficult to obtain the
days quota Of minerals, vitamins,
cellulose, protein, carbohydrates
and fats. These substances are
to be found in delicious, whole
some foods. ALI you need to re-
member Is not to serve too much
Of one food and too little Of an.
other. lit ,..f.,,
Let the balanced diet be your
ideal-and cold weather will prove
tonic instead OF a possible men
ace to health! - III
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-03-03

tables, either fresh or canned,
should be served several times a
week for their iron and vita
minis A, B, G, and sometimes c.
These may be alternated with the
yellow vegetables which are par
ticularly notable for their vitamin
"A. Don't overlook onions-they
are inexpensive, and a fine source
of bulk. Served raw, they provide
a substantial amount of vitamin G,
the vitamin for which we espe-
cially prize oranges, grapefruit
and tomatoes.
! Include a salad at dinner, lunch
or supper; it is well for most nor
NAL individuals to eat some raw
food daily. In cold weather, dress
it generously with salad dressing
for extra fuel value.
| Dessert may be pie, pudding or
gelatin. The choice depends part
~ upon the other foods served al
dinner, partly upon the dessert
to be served at the third meal OF
the day. But here Is a good gen.
eral rule to follow. Serve a fruit
dessert at one meal--and q pud-
ding containing milk at the other.
OF course, the fruit need mot be
served plain unless you wish.
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-03-03

tiny-waisted charmer of thin wool,
fiat crepe or silk prints You'll
enjoy having some cottons like
this, too, in the summertime; it's
a pattern you'll frequently repeat.
No. 1505-The little dress with
the sleeveless bolero is a perfect
style for girls from four UP to
twelve. The full skirt, the round
balloons OF sleeves, the high neck
line, are just as becoming as pos
siblel In challis, in gingham, in
dirnity-ttis dress will be charm
ing, and a dress-up version in tat
feta will 60 smartly to parties.
No. 1879 is designed for sizes IA,
16, Is, 20, 40 and AZ. Size 16 re-
quires 3ss yards of 35-inch mate
rial and 5 yards Of braid,
No. 1905 is designed for sizes
4, 6, 8, 10 and IL years. Size 6 re-
quires 2h yards of 35-inch mate
rial without nap; VI yard Of con-
trasting for collar; rs yards of
braid to trim.
Spring Pattern Book Ready.
Send Is cents for the Barbara
Bell Spring Pattern Book. Make
yourself attractive, practical and
becoming clothes, selecting de-
signs from the Barbara Bell we'll
planned, easy-to-make patterns.
Send your order to The Sewing
Circle Pattern Dept, 247 w.
Forty-third street, New York,
NJ Y. Price of patterns, Is cents
lin coins) each. III III
@ Bell Syndicate.-WNy Service.
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-03-03
Questions Answered

Mrs. G. M. Lat the present
time, nutritionists have not yet de-
termined the exact amounts of vi
tamins G and E that should be
supplied daily. 1t is known, how
ever, that diet which furnishes
plenty of fruits, vegetables, whole
grains and milk will protect the
body against a shortage of either
vitamin G or e.
@-WNU--C. Houston Goudiss- 1899 --S2
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-03-03

spent in Overheated houses,
and without sufficient exer-
else. So it is no wonder that
the body is on trial fight
ing to maintain health g. to
avoid the colds and other re-
spiratory diseases that are SO
prevalent. This is, perhaps, one
season when food has a n,ightier
power than at any other time to
influence physical well-being.
Food Your First Defense
In general, women seem to be
more aware of the power of food
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-03-03
Common Sense
About Constipation

A doctor would tell you that the
best thing to do with constipation
is get at Its cause. That way you
don't have to endure it first and
try to cure 1t afterward- you can
avoid having 1t.
Chances are you won't have to
look far for the cause II you eat
the unprecedented foods most
people do. Most likely you don't
get enough "bulk"I And bulk"
doesn't mean q lot Of food. It
means o kind Of food that isn't
consumed In the body, but
leaves q soft bulky" mass in the
intestines.
II this Is what you lack, try
crisp crlmchy Kellogg's Al-Bran
for breakfast. It contains Just the
bulk" you need. "a
Eat All-Bfan every day, drink
plenty Of water, and "Join the
Regulars" Made by Kellogg,s In
Battle Greek. Sold BY every grocer.
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-03-03

thicAiA HELL AAo AZ
fortunate, because
they are charged
with the solemn re-
sponsibility Of de-
ternining W h a t
foods their families
shall eat. Since the
right food some
times makes the
difference between
sickness and health
their husbands and
u Al =
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-03-03


ognize the need for even one es-
sential food substance.
Occasionally the homemaker's
task is made more difficult by
men-folks who pooh-pooh the idea
that meals should be planned sci
enti6cally, and who point out that
generation after generation sur
vived without a specific knowledge
of nutrition.
People who hold this view fail
to take into consideration that
many of our ancestors consumed
satisfactory diet without know
ing it.
Safeguarding Health
They should realize also that one
can suffer from dietary deficien-
cies and live !. though he may
not live well! A man can exist
upon much less than the amount
Of iron required for normal
health but he probably can
not escape secondary anenia. He
may be able to get along on a
meager supply of vitamins !.
but the chances are that his vital
ity will be greatly diminished. And
he will face the constant threat OF
disease that follows in the wake
Of lowered resistance.
Nothing is more foolish than to
suppose that what a man eats Is
entirely his own business! 1t Is a
matter Of grave concern to his
wife and children. For it has been
suggested that fully One-haR Of
the illnesses of the American pe0-
pie may be traceable directly, or
indirectly, to dietary deficiencies.
Let no man, therefore, twit his
wife for trying to feed him cor
rectly!
Time for Good Eating
But don't imagine for a moment
that correct eating and good eat
ing cannot be synonymous. 1t is
true that there is no time of year
when correct eating Sis more inn
portant. But it is also a fact
that there is no time of year when
good eating is more distinctly in
dicated!
These are the days when break
fasts must be especially hearty
to satisfy keen appetites, to
provide generous amounts Of fuel
or energy values. That means ce-
reals always, and some form of
breadstuff, pancakes or waff1es.
Cereals are primarily energy
foods, but they may also carry
substantial amounts of precious
mineral salts and vitamin B.
Whole grain varieties are also
good source of bulk or cellulose
Il. so necessary for regular
health habits so often over
looked in diets that are carelessly
planned.
Eggs belong on the breakfast
menu, too, because they are top
notch protective food. And there
must be fresh or stewed fruit
for vitamins, minerals and rough
age.
Balancing the Big Meal
Whether the main meal Of the
day is served at noon or at night,
it should be well-ba1anced, to help
safeguard health, and appetizing,
to make it so enjoyable that it will
be digested efficiently.
It should be built first Of all
around a protein food: meat;
fresh, canned, or quick-frozen
fish; cheese, chicken, an egg dish,
or a casserole of hearty baked
beans. There should be an energy
food such as sweet or white po-
tatoes, rice, macaroni, or noodles,
though frequently this can be COM
bined with the protein food, as in
cheese macaroni or beef stew. For
variety and palate pleasure, &C.
casionally serve baked bananas.
They rank as an energy food, and
also contribute important miner
ais and vitarnins.
vegefables--Raw and Cooked
There should be vegetables-one
Of two Of them. Green leafy vege-
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-03-03
No Reason 4 An

Wife-Oh, come on--Do come to
Mrs. Bakers with me, Tom. Shell
make you feel SO at home.
Husband Then what's the use OF
going?-Prairie Farmer.
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-03-03
Advice 70 Homemakers on How Feed Families During
Coolest Days Of Winter; Essential Nutritive
Values Described in Terms Of Everyday Foods
By c. HOUSTON GOUDISS

TOWARD the end of winter sometimes experience
some Of the coolest weather of the entire Tenn
peratures remain below freezing for days at time The air
often and penetrating and blustery winds make it
seem as if man is being prosecuted by nature.
Moreover this trying weather after months of short
and often sunless days days which many people have
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-09-22
.HAIRDRESSERS AGAINST
FASHIONS WAR MOTIFS

CiICA8o--Ililnols halrdreasers
asked miisdy today No, 10 become
war eonHcloa.s.~ and ssggestei
that abe avoid wartime themes fer
hair and dress styles
The Chicago and Illinois Hair
dresasrs' association. assembled for
its fan style revue. adopted this
resolution:
We believe fashions should be
designed ON the principle Of beauty
and snchAntment not as a
means Of propaganda "a make
women war conscious We urge
all hairdressers throughout the
country TO oppose war motifs :.
and 20 ASK cooperation Of their
patrons in refusing to wsar clothes
which In any way Indicate q war
time fashion trend"
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-09-22
War NAY DRINc
FLU EPIDEMIC

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The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-09-22
Harvest Second
Crop OF Berries

Mr.. and Mrs. J. G. Cope. who
live on Pacific ave. near the air.
port road. reported Friday they
are harvesting their second crop
Of Strawberries from the same
vines.
This, OF course, would not be un-
usual. except for the fact that the
berries are not the eyer-bearing
variety.
IT'S the first time ever heard
Of such thing" Mrs. Cope said
with some pride. We have lots
OF them that are large and ripe
and there are still green berries on
the vines"
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-09-22
RAY BECKER IS
FREEDOM


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The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-09-22
SEATTLE BELOW
TACOMA TOTAL
Valley Citizens Are
Guests at Puy-
allup Fair

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mobile pArked in the insiela
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-09-22

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The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-09-22

Manufac turers'
Proven Recipes
corrEE CHEESE Mullins
cups flour
7 teaspoons baking powder
:. teaspoon soda
- teaspoon salt
= teaspoon cinnamon
:. teaspoon mace
! eEE
- cup molassss
- cup strong ". y. B Coffee
I tablespoons shortening
:. cup American aheess, grated
SIT flour and reslft with baking
powder. salt and spices. Beat egg.
combine with coffee and moiaasss.
Add TO flour mixture. mixing only
until ingredients RE combined.
Add shortening, melted. Fold IN
cheese. Bake In weii-greased muir
fin pans IN hot oven at 42b de-
grecs v 40 10 rs minutes.
NEW ENGLAND ALI-BRAs
NufTINs
. cups KeilofE's All Bran
u cup molasses
" cups milk
sgR
rup flour
~ teaspoon salt
teaspoon soda
Add all bran 10 molAssea and
milk and allow TO soak for s min
utes. Beat egg and add 70 first
mixture. SLIT flour. salt and soda
together. and combine with all
bran mixture Pill creased muffin
pan two-thirds full and bake In
moderately hot oven 400 deg. -
about 20 minutes. Yield: dozen
mullins.
FROZEN DATE pARFAIT
n cum shredded. piffed dates,
packed Into Gun
Ia cups water
"a cuD q and I sugar
u tsp. salt
4 egE yoIks. well beaten
] cup orange Juice
cup whipping cream
tsp. vanilla
Cook dates In water 30 minutes.
Add sugar and salt while cooking.
Pour SLOWLY over beaten egg yolks,
stirring all the while. Place in
double boiler. and cook until we'll
thtckend. stirring constantly Cool.
Add orange juice and fold In the
WhiDDing cream. favored with the
vanilla. Freeze about 3 hours.
beating once during freezing.
Serve IN sherbet glasses or par
fat glasses garnlshed with pecan
hall or chopped nuts. Serves 8
To O.
WONDER BREAD TART
a cup milk
y rup sugar
! tsp. vanilla
u tsp. almond f1qvorinE
II cup chopped nut mats
z tsps. baking powder
eggs
slices Wonder Bread
Pour milk over bread. add sugar,
flayoring. nut meats and baking
powder. Beat egg yolks and stir
into bread mixture. Fold in stiffly
beaten egg whites. Bake In two
creased layer tins in a slow oven
$3.50 deg. p 40-45 minutes. Put
together with custard or whipped
cream. Garnlsh with whipped
cream. Makes one 8-inch tart.
SCRAMBLED EGG SPECIAL
Stir until well broken up 4 eggs.
Place In top Of double hQiler with
4 tablespoons milk or cream. 2
tablespoons butter. Cook over hot
water until creamy, but not stiff,
stirring frequently. Remove from
fire. then add y teaspoon salt,
u teaspoon white pepper. ! table
spoon minced chives, tablespoons
H J Heinz chilli sauce. Mix thor
oughly and serve al once. (Seryes
~.
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