davidaulloa/AmericanStories huggingface dataset:
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-02-03

For this reason, fish is considered
less stimulating, and that is also
why it is often served with some
sort of sauce, or with a lemon
garnish to point up the flavor.
The proteins of fish are regard
ed as equally useful with other
forms of meat for helping to build
and repair body tissues. Most lean
fish are richer in minerals than
fatty fish; in this respect, they
resemble lean meats.
Salt water fish are notable as
a source of iodine, required for
the proper functioning of the thy
roid gland. It is desirable that
this mineral be included in the
dietary to help prevent simple
goiter.
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-02-03
Fish as a Source Of vi+amin D

The sun is concerned, too, with
the production Of vitamin D, as it
is by means of sunshine that our
best source becomes available.
Fish liver oils are the richest nat
ural sources Of vitamin D. This
vitamin is necessary for the prop
er utilization of calcium and phos-
phorus in building strong bones
and sound teeth. We prize highly
the liver oils of the cod, halibut,
salmon, swordfish and tuna for
their fine amount Of this precious
vitamin.
The body oils of certain fish are
also valued for their vitamin D.
Some varieties that are notable
in this respect are salmon, her
ring and sardines. It is agree
able as well as economical to OBJ
tain vitamin D by serving seafood,
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-02-03
Fish Is Universally Available

TiSU - OHiVSTsoHy NVoho0'S
There are perhaps more varie-
ties of fish than any other type
of first-class protein food. A gov
eminent bulletin has listed 40
kinds besides smoked and sailed
fish and the various shellfish.
Thus the use of fish provides
ample opportunities for varying
the menu. Moreover, though fish
is more perishable than other flesh
foods, it is available today in ev-
cry town and hamlet, however re-
mote from the waterways.
No matter where she lives, the
homemaker can choose from a
wide variety of canned, dried,
smoked, sailed and quick-frozen
fish. And both transportation and
refrigeration have been so inn
proved that fresh-caught fish are
distributed far inland.
The quick-frozen fish should be
handled as carefully as fresh fish,
kept under refrigeration, and
used within reasonable time aft
er purchasing. Canned fish, nat
urally, requires no refrigeration,
and a supply can always be kept
on hand both for everyday use
and for emergencies.
The most important canned fish,
in terms of the amounts packed
and sold, is salmon. This flavor
some fish is an excellent and eco
nomical protein food which is also
notable for its energy value; its
calcium, phosphorus and iodine
and as a source of vitamins A
and D. Other canned seafoods
that are sold in volume include
tuna, sardines, shrimp and
clans. Canned crab and lobster
meats and oysters are also to be
found upon the shelves of most
grocers, together with other va
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-02-03

IT'S fun to wear the new styles
= first! To have something de-
cidedly smart and refreshingly
different before everybody else
starts to wear it. These patterns
bring you ideas for new styles that
are right up at the top Of fashions
preferences, just as pretty and be-
coming as they can be! You can
be the first in your set to
fiaunt them, and so economically,
if you make them at home, choos-
ing the fabrics yourself. You don't
need a lot of sewing experience to
work with these designs. Each in
cludes step-by-step sew chart to
guide beginners.
The Petticoat Dress.
If you want something just as
youthful and fiattering as it is ex-
citingly new, make yourself the
charming petticoat frock. The
skirt is cut with an exaggerated
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-02-03
Questions Answered

Mrs. l.. C. A.-There is abso-
lutely no basis for the old super
stition that fish and milk should
not be taken together. Some per-
sons might have been made i'll by
taking fish and milk at one meal.
But in that case, we must con-
clude that the Individual must
have been allergic to one Of these
foods; or possibly the fish was
not fresh. al.la
@--wNU-C. Houston Goudiss- 1889 49,
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-02-03

amount OF IaC tney
contain. In gen.
eral, fish have less
fat and more water
than other forms of
meat. Their tissue
fibers are also
shorter, W h j c h
makes for ease of
digestion. In many
cases, their flavor
is less pronounced
because there are
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-02-03
Varieties Of SheIIfish

CLAIMS, oysters, shrimp and seal
lops differ somewhat from other
forms of seafood, chiefly in that
they contain some carbohydrates.
They have very little fat. Oysters
are rich in iodine and they might
be compared to the glandular or
gans, such as liver and kidney,
as source of three vitamins, A,
B and G..
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-02-03
False on Its Face

Binks-I was reading in the paper
about finding a collar button in a
cows stomach.
Skinks- Nonsense-how could a
COW get into bedroom and crawl
under the dresser?
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-02-03
c. Houston Goudiss Touches Upon the Food Values
Of Fish and ShelIfish; Shows How They Can Help
to Improve Nu+ri+ve Quality Of the Diet
By C. HOUSTON GOUDISS

PRESENT-DAY nutritionst might easily quarrel with the
traditional distinction between fish, flesh and fowl. For
the flesh of fish, CATTLE swine sheep and poultry commonly
referred to meat and the nurve values of all these
properly may be considered together Their compost
very similar consisting principally OF proten water
with the chief variation occurring in the fat content
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-02-03
Mistaken Identity

Judge-Have you not appeared be-
fore me as witness in this suit.
madam?
Lady-No, indeedl This Is the
first time rye ever worn Il. ne
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-02-03
WHAT to EAT and WHY

rieties of seafood, some packed in
tomato sauce.
When using canned salmon and
other kinds of fish that have been
put into the cans before cooking.
it is advisable to conserve the
juices which cooked out during the
sterilization process, as these con-
tain valuable nutrients.
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-02-03

. Our readers should always remember
that our community merchants cannot
afford to advertise bargain unless it
is a real bargain. They do advertise. bar
gains and such advertising means money
saving to the people of TIE s I =
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-02-03

Fish vs.. Other Flesh Foods
There is wide variation among
the different kinds Of fish in the
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-02-03

They also average about one
per cent of minerals and con-
tain some of the vitamins in
varying amounts.
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-02-03

because fish supplies so many
other valuable nutrients at the
same time.
Evening star., 1939-04-01
have the privileges of the floor. but

have the privileges of the floor, but
they may not vote nor hold Office.
The institute. before admitting an
appraiser to its membership, ex-
amines his whole record of work in
the field, requires him to submit
appraisal reports made for individ-
ual or institutional clients demon
strating his ability to present con-
vincing value estimates, and requires
him to pass a two-fold examination.
The first part covers the funda-
mental concepts, principles and pro-
cedures applicable to the appraisal
of all types of real property. The
second part consists of the analysis
and solution of appraisal problems
and the development Of appraisal
reports.
The candidate must be not less
than 80 years of age.
A junior member must be not less
than "a years of age. and must have
a local reputation for sincerity. in
tegrity and ability He must pass a
comprehensive examination covering
the fundamental concepts. princi-
pies and procedures applicable to
the appraisal of all types OF real
estate.
Evening star., 1939-04-01
Appraiser Institute
Divides Grades in
Membership
Junior Stotus Created
For Those With
Less Experience

Membership in the American
Institute of Real Estate Appraisers
is divided into two grades-O men,
ber, and ca junior member-by
amendments to the bylaws of the
institute which have just gone into
effect.
The junior membership was Gre
ated to enable the institute to serve
more widely and effectively the pur-
pose for which it was formed; the
establishment of standards in ap-
praising advancement of the science
of appraising; the propagation Of
sound and ethical appraisal practice,
and the Identification to the public
of experienced and competent ap-
praisers. Ralph v. Field. Galesburg,
Ill, president of the institute, states.
The institute, in the short time
since its establishment in 1882, has
by the character of its professional
standards gained the recognition OF
the courts, of governmental authori-
ties, of allied professional agencies
here and abroad and of the entire
business field concerned with real
estate. Opening of Junior men,
bership is expected to be of very
general public interest.
Candidates tor junior membership
will be expected to be potentially
of the same caliber as its present
membership, but they need not have
had so extensive or intensive ap-
praisal experience A minimum of
eight years of active experience is
required for the member grade, not
more than three years of which may
have been in allied work or be repre-
sented by university or college work
acceptable to the institute. A mini
mum of two years creditable expert
ence in some phase of real estate
work is required for the Junior men,
ber grade.
No individual may hold junior
membership for period in excess
of seven years. If he does not then
qualify as an NJ A. l., he must be
dropped from the rolls.
Membership in the institute, pro-
fessional branch of the National
Association of Real Estate Boards. is
open on an impersonal basis to any
individual who meets its standards
of competency and whose integrity
Is above question. Members may
indicate their affiliation by using
after their names the initials M. A. 1.
Member Appraisal instituted. Junior
members will not be given the right
to the designation M. A. I. They
may. however. use the expression,
"Junior Member, American Institute
OF Real Estate Appraisers of the
National Association of Real Estate
Boards" on individual letterheads,
business cards. appraisal reports and
on professional forms.
Junior members may attend the
annual meeting of the institute and
Evening star., 1939-04-01
18th Century Motif

A bedroom done in the 18th CEN
tury French manner features pea
cock blue and white in its color
scheme. White-painted walls. wood
work and ceiling accentuate the
peacock blue covering of the two
small chairs, the bolster roll of the
bed and the lining of the swags
draping the heads Of the windows
The curtain rods are also covered
with the same blue-green material,
but both draperies and glass cur
tains are white. One stuffed chair
is upholstered in white glazed chintz,
quilted. The white bedspreads are
cut with full, circular skirts.
Evening star., 1939-04-01
D. {. Building Congress
| Adds 225 Members

The membership campaign of the
Washington Building Congress ended
at the second annual dinner held at
the Mayfower Thursday, when Irwin
S. Porter, chairman of the Mem
bership Committee, announced that
225 new members had been enrolled
in the Congress during March, bring
ing the total membership up to
400, and exceeding the quota Of 100
set by the committee at the start OF
the campaign.
Twelve teams of 10 members and q
captain were appointed on March 6
and Mr.. Porter reported that eight
Of them had equaled or gone beyond
their quota. The winning team was
Evening star., 1939-04-01

captained by J. r. Skinker. Mr..
Skinker also received the first in
dividual prize for turning in go
applications personally. Mr.. H. A.
Jones, Washington manager of F. w.
Dodge Corp, was close second with
So new members and Arthur B..
Evening star., 1939-04-01

Heaton, architect, and Joe H. Hill
were third and fourth. respectively.
Teams making or exceeding their
quotas, in addition to those of the
winners, were captained by Harold
H. Marsh, w. H. Gardella, William
M. Jones and A. w. Lee.
Evening star., 1939-04-01

Members credited with four or
more applications were c. P. Oliver.
Harold H. Marsh, Raymond G.
Moore. William M. Jones, w. H.
Gardella. E. c. MacKinnon, Clyde
Miller and Gilbert E. Stringer ana
the four winners.
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-01-09
Ski Weather

stampede: Temperature. s6 De.
grees. one.half ineh u new snow !.
total depth. IS inches. snow vet.
calm: light rain
Martin: Temperature. - DC
grccs. four inches 81 new snow
total depth. 30 inches. snow VET
calm. light rain.
Paradise valley. Mount Tacoma;
Roads open 10 Narads temper
allure. 81 degrees. five inches Of
new STOW, total depth. 100 inches
overcast. skiing fair chains re-
quired from Longmire 10 Narsda
>noquslmie pass; Form North
Bend 10 EaSton, snow On read
from summit 10 one mile west
temperature, 50 degrees: one and
one-hslf inches 81 new snow; total
depth. IS inches. overcast. occs-
sional rain and snow. chains re-
CURED skiing poor.
Mt. Baker lodge: Road open 10
lodge snow and ice on road IN
places from ShukSan to lodge
temperature, SO degrees. two
inches OF new snow. total depth.
100 inches; light southwest wind:
chains required. skiing good.
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-01-09
BY UNITED PRESS

The University of Washington
Huskies are the new basketball
champions Of the Pacific Coast
conferences northern divisional
least until Jan. 20.
The Huskies sppetized by a
slim victory over Idaho Friday
night. toasted on the Vandals Sat
urday. winning 81 to SO, while a
reyitslized Washington State Cou-
gar brought an early moult to the
oregon Webfoots' title hopes.
The Staters dumped oregon,
80 TO 81, splitting their two
game series and ending the
first week of play with three
victories and one defeat. Ore
CON State was the other VIC
tim.
Only two games are scheduled
this week. and since Washington
plays in neither Of them. nothing
can unseat the Huskies from their
present league lead. Stats ellis.
beavers will get their first chance
To try. but not until Jan. 20. and
at Seattle
Meanwhile. the Beavers have
trouble nearer home. FRIDAY,
which also happens to be the 18Th
the Staters will be host 10 oregon
at Corvallis. in the first game Of
the tri-annusl civil war.
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-01-09
IN THE eastern shots of

IN THE eastern shots u Mary
land and vlrginls along the
Chesapeake hay and In the not
far-distant chineotsague hay sec.
ton OF The Atlantic coast, the duck
trsppers. however. s,ill put up
stubborn resistance Bullets cent
over their heads were warning
TO the agents 10 keep ont.
The trapners look upon these
dueka. regardless ~ where they
weno hstehed ~ reared. as their
property and insiat that they have
= right 10 take them IN any man.
net and In such numbers a. they
please
Duck trapping IN ,his section.
however. would not likely BE-
serious problem for our agents.
gays Crouch. were II not for the
duck hootlcgget whose motives
are purely commercial Reports
from local law.sbiding citizens and
sportsmcn Indicate clearly that the
hooilegRots usually belong 10 well.
organized duck selling rings and
arc largely responsible Tor the
trapping practice
Naturally. our agents find
II difficult To- wipe oui this
menace 10 waterfowl. hut they
arc rcsoriinE Ia practical
methods that while not com.
plcfels solving the problem.
have prevented Thousands Of
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-01-09
CITY LOOP TO
OPEN I'D HALF

With the biggest chance to catch
the slight favorites mapping. the
first-haf lower bracket fives tan
gle with the upper trio in the Ia
coma City Basketball leagues
triple bill second half opening pro-
gram Monday night starting at
: o'clock at Lincoln high school,
Cammarano Brothers are gun
ming Tor running start in quest
of the second half crown. but have
TO hurdle Chillas in order 10 get
clean slate in the I O'Clock game.
The o'clock battle pits the
arch-rivals. California Florists and
Johnson Paint. in their rubber
game
In the nightesp at . o'clock, the
College OF Puget Sound varsity
makes its next-to-the-last appear
ance of the City Basketball season
against General Motors under the
frosh colors.
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-01-09
Legion Amateurs
Battle THURSDAY

Two new bouts and an outline
Of what the rest Of Thursdays
American Legion amateur boxing
card a. Greenwich coliseum viii
look ike were contributed Monday
BY Matchmaker VIII Maslon.
Ouc II TIC newly signed BOUTS
VIII bring together Johnny Aog-
rs. promising young Negre light
weight from the Northwest A c.
simon pure stable. and Van Com.
stock. 3rs whose father Is dean
Of Seattle boxing Instructors
The ether tiff booked Mon
dss Win find Verne Williams,
Tacoma ooldrn oln,r school
fl,weight. paired With kstsu
aisa. Seattle Japanese Young
.ter.
Both bouts viii be three round.
ers
MRylen revealed he was angling
for a scrap between Jack Coaley.
prize heavyweight prospect from
Seattle and Benny Charley. Ia
holah Indian.
Charley has been anxious 10 APP
pear IN Tacoma FOR several months
but Maylan wasn't able 10 use
him on the Legion mitt cards
Now. when the redskin is being
sought for = scrap here. he cant
be reached because the telegraph
wires 10 the reservation arc down.
Maylon expects TO communicate
with the Indian some time Mon
day. however and hopes 10 be
able 10 sew up the bout by Tues
day
Willie Muse. lanks Negro
middleweight from Lincoln
high. IL slated q meet Clinton
Gage OF seattle In one of tho
bouts previously announced,
while George Con. seattle Jan
ane,c hoy. and Bill, kika,
Northwest \. & Japanese
feather. tangie In another
scrap on the card.
Con was originally signed 10
meet Paul Hayashi. Tacoma fly
weight. but Msylon learned the
Seattle boys poundage had climb
ed close to 40. considera bly, too
great for HayaShi. who tips the
beam at ITO. and the SHIFT was
made
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-01-09
TEXAS TEE
STAR HAS
BIG LEAD
lbs NNGEIfN

Los ANGELES - Jimmy Dem
sret OF Houston, Tex. seemed a
certain winner today as he started
down the rolling fairways Of Grit
fifth park on the final round OF the
$4,000 Los Angeles open golf tour
nsment five strokes ahead Of a
select field.
tie began his last IS holes with
an aggregate score Of EOS. Z. J.
Harrison Of Chicago. Harold Me
Spaden Of Winchester. Mass, and
Jimmy Thompson Of Shawnee. Pa,
all tied for second at 210
Dcmaret. the early pace set
ter. increased his lead BY
stroke yesterday when he
scored an even par II.
Behind the trio in second posi-
ton was Mark Fry OF Oakland,
Cal, with PIP. and Lawson Little
Of San Francisco, Harry Cooper OF
Chicago. Marvin Stahl Of Lansing.
Mich. and Horton Smith OF Chi
eago, with 2l3.
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-01-09

Mnss traps ere sneat ~ : feet
In else. built with poultry sifes
fish netting. ard weo<t<a stakes.
Each 10 capable as holding ~ -
80 ducks. and enes . apsk fpllo~s
the trail AZ eern that issas INTO
the trap. esesps " unIiheis
tn Assrhs hpGta f~e11ea
shsvs1y ssSsv ~psh - sn~se
that sates ~ esuVs ~ ~
rr~v~1 sests N ~ WsesstsG.
sss~essssss sksssIy sssss 49,
Night.
Sn aaost II shese marshes Inc
traps are operated constantly until
late IN shs spfinn when ne ntFsia
lsavs for ihs ansth.
Some ~ ths marsh sfsAa nsEar-
ally attract mare bsrsia Than oth<vs.
and decay tfeps are snfnsttmss .et
up IN the nearby les hsef4ssse
area 10 sslslssd the sp~msn~ and
thereby prevent them fFnm laesfsns
the better traps
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-01-09
Six Games Carded
In Church Loon

The Park Church mems basket
ball league will play its regular
triple-hesder tonight on the Bell
srmine naples with the opening
game at o'clock featuring Cen
trail Lutheran and Epworth NJ. f.
followed at S o'clock by st Paurs
Danish Lutheran vs.. Latter Day
Saints. and the final game at 8
o'clock will feature Sixth Avenue
BaptistS and Zion Lutheran quints.
On Tuesday night the Park
Church Hi boys casaba loop will
open its second round with three
games carded as follows, O'Clock,
Bethany NJ. f. VS.. Independent
Bible. S o'clock. Sons of Pericles
VS.. Olivet Lutheran, and the final
game at o'clock will bring to-
gether Tslmud Torah and the
First NJ f. CUNTS.
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-01-09
COL

Stan King Lincoln high school
student joined golfdom's Tacoma :
chapter Of the Hall Of Fame. when
he sank his tee shot on the par
three. 18th hole at Meadow Park
Sunday lie Was playing with his
father Joseph King The hoie-in-
one also vas witnessed BY ] .
Petersen and Bob Hsger. Young
King used a No $ iron
Ed Garccau and +. {. McEwcn
won honors n the first division Of
q best-hall twosome tourney sun.
day al the Manitou course. They
scored 1912 81 Dick Long and
Leo Booth. with AS 65t and
Con Senner and Guy Bell. 77.ilis
-65 Z. tied for second.
In the second division. Fred
Smith and b NJ. Boultcr. and Burt
Morris and c. Summers. both with
s3-ls s.. tied for frst
Meadow Park members viii hold
their annual dinner meeting Mon
day night al $50 at the club
house. New officers viii be elected.
hrook dsie-Teamstcrs tourney
Match play against par FIrst division
-Seofse Williams. 6 up. Bill kicstcr
ana Chaplin both / up. 2nd d.
vision Heinie HAdeman up. Paul
SIomsrud up third dIsislon-Steve
McGraih. up, Clyde Black even.
Mems club tourney. Medsl play F.fst
diYision-George Williams 74-lo-s4
Anthony Cable 75-io-6S. second d.
vision - All Larson se-is-7i. r.
Chaplin, s0-l9--7l. third DIVISION
Heinie Hsdeman. s7-2i-6s Paul
GomSrud e7-2a-6s, George Marshall.
81 -23-6s
Max Jensen scored 49, to
capture the medal play tournament
at Allenmore Sunday.
b. V. SohwsIen finished one up
in the A division of match play
against par event Sunday at Allen
more. A. W. Melchoir was two
down in the b division
Other scores were. A division
Jack Walters, even, NJ G. Ten
nent. even; Dr. II. Davis. even:
Warren Lawson. two down. and
Bob Myers two down r division
Martin Trauh. five down. Tom
Cummings five down. and J. ".
Anderson. five down
Henry Senner won Saturdays
points tournament with score
of 81.
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-01-09
Husky hoopsters Still Indicated

The day after, Washington
State will entertain Idaho AT Pull
man. Washington. as before stat
cd. draws a bye which, judging
from the opening week results, IS
the only good title insurance this
side Of an abstract office.
Figured strictly on basis
OF past week performances,
the Cougars should have little
trouble with Idaho. whose
only threat appeors TO be
Steve Belko. forward. To
check Belko the staters have
their man. 0-man defensive
which was too much for the
Oregons, and 10 match him
they have a converted sopho-
more guard. Bud Olson, who
shot 10 points worth Of bas-
kets Saturday.
The real struggle will come at
Corvallis, with Hobby HobsOn s
Webfoots seeking a return TO the
pre-conference imelight and in
cidentaHy. victory dear 10 both
student and alumni hearts.
The conference standings
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-01-09
Lynx, Tigers To Travel
Next Weekend For Games

Wsshiasssw ls.vs~y. piay Iss
Sshtwsa FRIDAY stsAs sss
Walls Wstls Sssus1ss ese~
stss. stadium. wsssers ssse
the Pirates list FRIDAY ~
taat.sees~a. swe-pstm ssssxsW.
VIII travel - Gsssstt sss : ~
sith tke arauulls. sstr~ ~
-teasW - beee.s
Nest Tuesday. stadium w1ll
clash with n~ilsrmsne in shs first
game az The annual city sefsss
winner ~ which represents Ia
coma II the state haep mset N
Seattle. I'm the SANS night Lin.
coin VIII trsvsi 10 Evefett fsF ths
first II lts twp scheduled sliln
against the Ouiis