davidaulloa/AmericanStories huggingface dataset:
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-06-05
SLIPS. FALLS AGAINST
AUTO, FRACTURES q

=. uana sIlpped fFem IN eueb
~ ~ ifsa 81. ard Court g -
fell against th1 side u n auts-
asessis Friday sstsfnsom. swflevlng
. ffsetsssa nip ana minoe hwuksoa
JeAn =. owsisy. whS go 1gtv.
ms ha1 car osf ~ In sosss WhGn
0pnd felt against u. vse ~ ~
Investigation. Ne uns rotnono1
later On NJ p~fsoasi rsesonlsnaes.
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-06-05
THE CORE


bOpS btHUG3 HUNT
DeaAla stsphsss, &. 1T s7s NO.
Anderson Ct. vas treated a. the
. 80. ,,us. ,p' ,s' ., ss,s =. y. ,.s .
- ...,.uoss,. a.. - ~ -
ssm..n,a,. un.,,,,rssx .hus ~
de-, a. bls i.u hsnh h~,,lssn-
,ns ,h,,a Yn..
"MBrO<Ito'n CHffan Xf1lftH0 yH4
as.,sa . 40,
x csg i. Nv! w r .ri.
$3.50, s..s. -s.-'..
80. ,as,. $3.50 -.
- ,.s','s..' -
a. -. -, -
ard suffered . possible psisls frs<.
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-06-05

offlesfs Lyons and AdAir arrest
ID Floyd James. 3sis No. " Ct,
Friday night when they found him
asleep IN his automobile st 45th
st. and South Tacoma way. my
said hs had bean drinking.
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-06-05
AMERICAN IOyAks MET

Reports q delegates % the state
convention will be heard By mem
bers of the American Elovsk Citi-
zens club Monday evening 81 : 20
in Polish hall. East 3oth and r s,a
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-06-05
TOWNSEND MEETINGS
MONDAY. JUNE 4

Horace Mann No. IS at Bethel
Lutheran church. So 5tth and J.
Mckinley Ave-. No. 7. Royal
Neighbors hall. East @ VI. and Di-
vision Lane. Musical program
followed BY rcfreshments. Every
body welcoms.
Oakland No. IT will meet nj
home Of Mrs.. Selma FTsit. tziT
70. saith st Potiuck supper. .
10 7 ,. m. Music BY Townsend
chorus and bat 81 speaking. all
ia celebration u the $50 wedding
anniversary Of Mr.. and Mrs. y
~ Otis Voluntary contributions
for the delegate fund.
HpansNay club will have AT open
air meeting. 1ith Ernest omsnn
as speaker
University Place club all meet
Al the school house speaking BY
Mr.. G. L. Gree. All members re-
qusstet 20 b. present
Euumeiap club will meet a.
home Of Mr.. and Mrs l.. o. crs-
msr.
TUESDAY. JUNE
Alg0ha Pacific No. I a, music
room ~ AIgosa sehooL
Manltou No. a. a. Hsnitou hail
Business. cards. dancing.
Mckinley No. 3 a. sheridan
school Special bsassnsss meeting
AL Members Sil b. needed.
Please come.
Ofting No. / meets a. q A. r.
hall. with y. y. HsNss. speaker.
PARK Ave. club No. 10. al PARK
Aysaus school annex.
T1snty-thlrd 81 No. -. e. zssS
80. sheridan kf.
WEDNESDAY. JUNE
FIrcrsst No. 10. At Community
church.
Hswthorns No. 40 Ladies Aux
iilsry meets a. IL 70 a. m. at
clubhouse. DOC East goth.
PuyaiIup Nc. / meets al. l. o.
o. = hall
soeksys Club No. ,. 81 slAy-
oman hall. Old Tacoma.
sumner club No. al 4 o. o.
r. Hall.
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-06-05

Griffin, members Of the park
board
One Of Mayor ChaSe's last Of
fetal acts was the appointment
Of John A. Lenfesty as acting
chief OF police. replacing Glen
Barton who has been granted q
four months leave OF absence BY
the civil service board. Other
shifts in the police force give Mac
Stevenson the post OF acting as
sisting chief; Earl Jennings. acting
traffic officer. and Frances Shs-
fer, acting desk sergeant. The new
appointment. acting relief officer.
will go to Kenneth A. Phil. an
applicant from the civil service
rolls.
New members Of the council to
be sworn in Monday night are DR..
Kenneth Sturdevant. from the
First ward: W. A Gym. third
ward, and Everett Houk, council
man-at-lsrge.
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-06-05
HERE'S MORE BOUT
$4,000 FOR {. P. 5.

choir directors and orxsnists In
churches IN Tacoma. This Will be
part Of tho regular work ~ the
conservatory
Expansion ~ the work in dfs.
mates aud art IL proposed along
the same lines,
What ss propose 10 do said
Or. Todd. Us To apply the veess
tional training principle IN the
fine arts department. In other
words Ne want 10 produces stu
dents who Of. equipped TO tass
their places in ths community -
leaders in public school mlisic. ~
conductors II church ehoifs. and
as leaders Ia the other fine sriss
In these activities would coms the
promotion ~ art exhibits Ia make
available 20 tho public thu fine art
displays which now are assliabis
to only a comparative few
Dr. Todd sIso said that the
Carnegie AFT Involves efforts 20
provide additional funds To ed.
vance the scope ~ other depart
msu,s ~ the college.
The Carnegie gift for tina fins
arts IL = chaiisngs 10 us.T said Or.
Todd. We must match that gift
with other funds 10 provide for es-
panslon 81 other departments.
That. however. u . matter 10 be
taken up later. Ths big thing
right now u the opportunity Ia
make a practical pfojset u our
fine aria division
Along with Dr Todds annual
report the board u trustees today
considered routine matters Fsist-
.nE Ia the college administration
and policy. u ls understood that
there ALL Ia iittls II any change
81 policy ard there ~iii b~ few
faculty changes.
Tss Honorary D~Gs~~s
Or, Todd announced that t~s
Tacoma residents Dr. Waiter y
Davis. olsiest member ~ the
faculty Ia years of servfe<, and
'hs Rev. Cyrus .. AIe<fison, pss-
TOR ~ the Sifs, Mssh1<flss church
e Tili rsesiys hyaorary degrees At
sxsxcsxss ssEufs
day. June 10
Eaeeaisgrssis services viii b.
ssid Al the First Congregational
church SUNDAY morning ~ ~. Dr. /
Todd viii deliver tss addfss. "a
me sgblset. .'Psrfsetihk the
Image The AdeIphlan Choral so
sisty. under ths direction IT john
Paul Bennett. viii sing.
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-06-05
OBITUARIES
JOHN ERIC LINDMAKk

John Eric landmark. ~. u sois
East c St. died Friday At his
home. lie WA native ~ sweden.
RE leaves MS wife. Nellie. a son.
Edwin Walter landmark Of Ia
coma: txo daughters. Mrs.. n. h.
HARRISON and Mss Alice Lind.
mark. both Of Tacoma. and two
grandchildren. Meilingsrs Will
make the funeral announcement
FUNERAL SERVICES
Mrs. Martha Bohliader - Mon
day It D. m. from tire Csffnsy
chapel. burial IN Mountain Vlss
cemetery.
Hattie J.. NiEhtinE.ls---- Monday
AZ , ? n. a. osksOod esmstsry.
Mrs. Esther Patton officiating.
burial under direction u Buckley
king
Bristol T. Eddy--kDnday IL l
.. N. from Buekiey-kinz ea4psL
Ire BODY VII Dc sent % sefb1Aiss
MINI. for burial
Mrs. Minnie Befringsr--HondaY
At Calvary cemetery. coFtsgs 70
leave Caffneys a. 10 a. NJ. The
rosary will De reitsd before
Knights Of Columbus members
ard friends sunday AZ ?. m. a.
Gaffnsys
L<sis DuTsn-Hondsy st Els
a. m. AZ Visitation church; burial
in Calvary cemetery under diree-
ton & Piper
Henry LttIs--AoDdsy st p NJ.
from the Piper chapel Rev. v. Y.
Reed officiating. followed BY Oak
E-oo- ere-aatloa-
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-06-05

fer, acting desk sergeant The new
appointment. acting relief officer,
will go to Kenneth A Phil. an
applicant from the civil service
rolls.
New members Of the council 10
be sworn in Monday night are DIT.
Kenneth Sturdevant, from the
First ward. w. A. Gym. third
ward. and Everett Houk, council
man-st-lsrge.
Flower Show Judges
Judges for the annual flower
show OF the Puyallup women's
club in the lobby OF the Citizens
state bank Friday and Saturday,
June s-l0. have been selected by
the committee in charge. They
include Mrs. Edward Johnson OF
the Better Gardens club OF Taco
ma: Mrs. Charlotte Driseoll, sec
rotary Of the Washington Fedora
ton Of Garden clubs. and Mrs. F..
II. Miller OF the ophelia Garden
club.
A musical program will add to
the attraction OF the show each
afternoon and evening. Afternoon
concerts will be played by clari-
net quartet composed OF Esther
Warner, Bernie Botsford. Lillian
Larson and Vernon Burks. Music
for the evenings will be furnished
by string wood ensemble COM
posed of Ray Botsford. Robert
Aylen, Dean McCurdy. Bernie
Botsford and Marjorie Wentworth.
To Show Movies
Mrs. Kenneth Sturdevant is in
charge of the program for the
meeting OF the Junior Women's
club to be held in the library audi
forum Tuesday afternoon. She
will present Charles Getzendaner
who will show a series OF still and
moving pictures of the J. Bert
Forbes gardens here and reels Of
Northwest scenery.
Mrs. Newell Hunt will preside at
a business session at $50. during
which committee reports of activi-
ties for the year will be read.
Delegates to the convention OF the
State Federation OF Women's clubs
to be held at Bellingham June 13-
Is will be elected. Serving on the
tea committee will be Mesdames
Ted Deck. John Stroh, Robert
Mckay. Cecil Lepley and Law
renee Hanlon.
Saw King and Queen
Several parties have returned
from trips to British Columbia
during the visit OF the British king
and queen. Miss Peggy Bradfield,
Miss Myrtle Renwick and Miss
Kay Nelson were visitors TO Vic
toria. Mr.. and Mrs. s. s. Goss-
man of West Pioneer ave. motored
to Vancouver where they were
guests of Mr.. and Mrs. Clarence
Getchell. Both parties were i'm
pressed with the we'll behaved
crowds and the dignity and re-
spect with which the British Co
lumbians received their sover-
eigns.
Entertains Club
The Past Pocahontas club will
meet Wednesday with Mrs. Beulsh
Cline for a o'clock luncheon and
business session. Mrs. leila
Thomas will assist Mrs. Cline.
Visits from Minneapolis
Mrs. Elizabeth Evans and
daughter. Mrs. Lydia Learned, Of
Minneapolis. MINI. are guests Of
Mrs. Evans sister. Mrs. Barbara
Gross, mother OF Frank and A. G..
Gross of Southwest Puyallup. Mrs
Evans, who is SIS, will be with her
sister, So, for three months. Mrs.
Evans was in Puyallup IS years
ago and 1t has been ~ years since
she and Mrs. Gross have seen each
other.
boatInzn Services
Funeral services for Mrs. Clara
A. Bostman will be held Monday
at 3 o'clock at the Wrigley and
Clements chapel. Rev. Bertha
Watson OF Seattle will officiste
and burial will be IN Sumner
cemetery.
pIyInnpe RI Feet
The Tacoma times. [volume] (Tacoma, Wash.) 1903-1949, 1939-06-05
Visits from Minneapolis
Boatman Services

Funeral services for Mrs. Clara
A. Bostman will be held Monday
at 3 o'clock at the Wngley and
Clements chapel. Rev. Bertha
Watson OF Seattle will officiste
and burial Will be IN Sumner
cemetery.
Greenbelt cooperator. (Greenbelt, Md.) 1937-1954, 1939-02-09
BRIDGE NEWS

The Duplicate Club held its weekly meeting the
evening of January 81, Wi tn four and one-half
being occupied. The cards full of slams and
little slams. On one occasion hearts bid
and made, doubled and redoubl ed by two couples
couple bid six hearts the hand, made seven, and
low for the board.
Something is going to have to be done about the
Nebletts. For the third straight week they are in
the money. The first four follows
Mich. Points. Hndcp. Total
/. Mr.. and Mrs. Neblett 42.5 1874 80 .26
g. Mr.. Langford Likens 38.5 none 385
3. Mrs. Green G. Ravens Ais 4.O5 81.
4. Mr.. Wofsey G. Pinclney 37.5 81 Sc. SO
On TUESDAY, February IA end 81, the Club will
meet in the Manual Training at the school.
Greenbelt cooperator. (Greenbelt, Md.) 1937-1954, 1939-02-09
THE NEW JUNIOR RECREATION CENTER

February first a tired letter" day for the
young people Of Greenbelt The formal opening of the
newly equipped Junior Recreation Center took place
at 1900 P. NJ, presided by Lynn Ashley, presi
dent of the Junior Citizens Association. Roy S.
Braden Town Manager officially threw open the doors
for all the town between the ages of thi rteen and
twenty, inclusive, and the future program out
lined by Mrs. Rose pher, Hrs. Wallace 4abee, Miss
Doris DUNCAN, and Mr.. Donald Coale. After their
speeches. election held to select officers of
the Junior group. Those elected Lynn Ashley,
President: stanle y Provost, Nce-President; Dorna
Ashley, Secretary and Treasurer.
The fol owing nj ght at o'clock, sixty-odd young
people arrived at the Center and spent jolly
ing playing pinpon darts, checkers, and other games
while the victrola and radio provided music for
dancing. Several looked wistfully inside
the door, and politely but firmly Informed that
this the JUNIOR ROOM they departed.
It is expected that program to include arts and
tabli shed wi thin few weeks, those intere sted
in any activity certain nights, while
others other nights whic their par
tlcular interests featured.
Mr.. Braden and Hrs. Apher expressed the hope
that the young people will feel that the room is
theirs will take initiative in putting it to its
proper use, abb ding by the Eanagenent's restrict
ions and also tuting their rules the
need arises.
The Center will be open every evening except Sun
dav from to and hour later on Friday and Sat
urday evenings. These hours have been set so 1nat
the youngest boys and girls can go home and get
lenty of Sleep while the older ones can s1uoy or
read until their bedtime.
INDIVIDUAL SCORING OF GAG. BASKETBALL TEAM AS OF
The Coolidge examiner., 1939-04-06
California Means Hot Oven,' Although
The Name-Giver Had Never Visited Country

California is literally translated
''hot oven," but native sons may
take comfort; the Smithsonian in
stitution reports that it was so
named by a man who had never
even been there, writes a Wash
ington United Press correspondent
in the Chicago Daily News.
A bare 10 years after the first
voyage of Columbus, the Smithso-
Man reports, a Spanish scribbler,
Montalvo by name, seized upon the
new world as an ideal background
for new yarn.
His tale, ''The Exploits of Esplan-
dion" published at Madrid in 1910,
gave lurid account of a race of
Amazons, rulers of California, an
earthly hades lying "at the right
hand of the Indies, and very close to
that part Of the terrestrial para
disc"
Spanish conquistadors seem to
have read the novel avidly. When
they discovered Lower or Mexican
California, that barren waste "at
the right hand of the Indies" as
explorers believed, they gave it the
name of the novelist's hell on
earth" AS exploration proceeded,
The Coolidge examiner., 1939-04-06
N4iaI Fiction.

tWo-fifty week" chuckled Marine.
Not seriously"
Gloria, clinging to a last hope,
addressed Moby.
What about our contracts?"
Contracts, pfooie!" the factotum
favored her with sour grin. Ever
hear the word, 'snide'? They say,
out in Hollywood, it comes from
Snydacker. A. Icons got him an
old-fashioned crook lawyer who can
draw a contract so full of holes that
the ink leaks through while he's
Writin' it.
'Then the party's really over?"
Looks like il"
But you're not going, Moby!"
cried Marine. THE place would be
dead without you"
That's what I'm goin' to find out
and quick. The big stiff is still here.
l dunno why. I'm goin' in to have
it out with him. But first I'm goin'
to have another drink" Which he
did in spite of Gloria's instant pro-
test. He'll fire me, will he!" he
acclaimed. First he knows I'll seq
seg-segregate myself from his or
ganization. He took his departure
with dignity and steadiness.
I'm conference" was the gruff re-
The Coolidge examiner., 1939-04-06
Otter Held Sacred Animal

Russians, Spaniards and English
men sailed round the world in tiny
ships hunting the sea otter. They
were so successful that they prac-
tically exterminated the animal. It
was known in Biblical times and in
old Sanskrit was called udra. The
mid European countries called it
uder, odder and finally otter. The
ancient Persians held it sacred. The
man who killed an otter had to kill
10000 frogs or 10000 snakes in an
cient Persia. That was because the
otter killed frogs and snakes With
which the land was overrun.
The Coolidge examiner., 1939-04-06

Spouse to Moby's tap on his chiefs
door.
You and who else?" Moby airily
retorted.
The door flew open. HUH" de-
manded the Great Man. sorely
shocked by this disrespect. What
are you doing here? l thought l
discharged you, Mr.. Dickstein."
Think again" suggested Moby.
entering.
Il don't have to think again. You
were discharged at our last confer
ence, for-for inefficiency."
That's what you think. Well,
you're wrong. You can't discharge
me-"
A. Leon Snydacker, looking out
ragged and uneasy, tried to puff up.
why can't l discharge you? Your
contract"
Nuts to me contract! You can't
discharge me because discharge
myself. 1 resign"
A. Leon Snydacker imputed.
Resign" he echoed in a hollow
voice. You mean you're quitting?"
That's it."
This might be bluff. A. Leon was
inclined to the theory that it was.
But he dared not take a chance.
Now, Moby; be reasonable" he
began overwhelmingly.
Don't you say reasonable to
me. What's reasonable about bein'
blamed for everything that goes
wrong whether l got anything to do
with it or not?"
The Coolidge examiner., 1939-04-06
It's Balance That Counts

1t requires no more time or eff
fort to prepare INTENTIONALLY cor
rect meals than those which lack
balance, nor is it more expen-
sive. For elaborate meals can lack
balance, if they are deficient in
minerals, vitamins and bulk, while
those composed of such simple
foods as bread and milk, and
stewed fruits may provide an
abundance of the protective sub
stances which satisfy the hidden
hunger of the body.
My plea to homemakers is to
give less thought to the prepare
ton of elaborate recipes, and
more thought to supplying the food
values that will create abundant
health and vitality. In that way,
I believe we shall take a real step
forward in human progress.
@-WNU-C. Houston Goudiss-1939-57
The Coolidge examiner., 1939-04-06

hidden in formal tones to enter.
The First Assistant rose to welcome
them with knightly bow.
Your servant, ladies'" said he.
You're drunk" said Gloria.
I'm not" said Moby.
He isn't" said Marine. But he's
been drinking"
''Licks thattouch Upper shall new
er touch mine" recited Moby SOL
EMMY. aside from that, if you d
been fred's often as me, so would
you"
Are you really fred?"
I'm fired; you're fired; he, she or
it is fred" parsed Moby. We're
fired; you're fired; the whole bunch
is fired"
do you believe him?" Marine
asked Gloria.
Neither do l." Moby answered
for her. mot necessarily. I'll find
out. I'll ask Tweedledum and Twee-
dledee." These were his names for
the two secretaries. He steered a
true course for the door and
marched down the hallway.
Moby Dickstein soon reappeared,
his face, at least, sober.
THE staff is packin' up. Ditto for
the servants. Even the camera crew
is buyin' gas"
What" exclaimed Marine. why,
Kemper was to take some stills of
me at four o'clock"
mo can do. He folded his lens
like the Arab, and silently stole
away" intoned Moby.
Cut the poetry and come down to
prose-" requested Gloria.
Here's prose for you. A. Leon S
snappiest style" He passed out a
memorandum to each.
Gloria's informed her that her SAL
airy was suspended until the resump-
ton of work. Meantime she could
remain at Maiden Effort Headquar-
tiers, rent-free.
why, the dirty So-and-so!" was
her embittered comment. Say, if
I ever get chance to square with
him for this, short of murder, will
l take it! What's your love-message,
KIDD"
Marine, it appeared, had been put
on temporary haf-pay" pending
determination Of what was to be
done. After devoting moment of
concentrated thought to the docu-
ment, Gloria gave her opinion.
81 got it. A. Icons trying to
throw a scare into you"
Howl"
by pretending that he's thinking
Of shutting down. Hey, Moby?"
The factotum maintained the
gravity of the owl and the taciturni-
ty of the clam.
IF that's the idea, why doesn't he
fire me?" inquired Marine logically.
Because you'd go, simp. He
doesn't want to lose you. Just scare
you"
'He can't scare me by paying me
The Coolidge examiner., 1939-04-06
The Balanced Diet

Every modern homemaker
therefore owes it to her family not
to plan meals at random, but to
take into consideration the seven
factors that science has deter
mined to be essential for top
health. These include: protein
for building and repairing body
tissue; carbohydrates to produce
quick heat and energy; fats, a
more compact form of fuel; min
erals, which serve both as build
ers, and as regulators of body
processes; vitamins A, B, c, D, E
and G, which act as regulars,
and help to prevent the various de-
ficiency diseases; water, which
serves as a vehicle by which food
is carried to the tissues, and cellu-
lose or bulk, required for the nor
NAL functioning of the intestinal
tract.
The Coolidge examiner., 1939-04-06

Here's your chance to add color
to the kitchen in the simplest of
stitchery. Do the large fruit in
applique or outline stitch and let
the cross-stitch a and 8-to-the-
inch) give the finishing touch.
Make them for the bride-to-be but
here's fair warning, you'll want to
keep them yourself! In pattern
6037 you will find a transfer pat
tern of six motifs averaging 4 by
10 inches and the applique pattern
pieces; color suggestions; materi-
al requirements; illustrations of
stitches used.
To obtain this pattern, send IS
cents in coins to The Sewing Cir
Gle, Household Arts Dept, 259
West 14th ST., New York, N. Y.
The Coolidge examiner., 1939-04-06
Gods Garden

God Almighty first planted gar
den; and indeed it is the purest OF
human pleasures. 1t is the greatest
refreshment to the spirits of man,
without which buildings and palaces
are but gross handiworks; and a
man shall ever see that, when ages
grow to civility and elegancy men
come to built stately sooner than to
garden finely, as if gardening were
the greater perfection. - Francis
Bacon.
The Coolidge examiner., 1939-04-06

the fertile land to the north re-
ceived the same title.
By that time the true meaning Of
the word had been forgotten. Ac-
cording to Dr. John P. Harrington
of the Smithsonian institution, the
learned Montalvo concocted the ro-
mantle Amazon nation from two
Latin words-''callidus fornax," or
hot oven" The 'ia" is the COM
mon Latin and Greek feminine end
ing so often used for names of coun.
tries or regions.
The Coolidge examiner., 1939-04-06

or perhaps to have inherited
the poor teeth of his maternal
grandmother. And if adults
were chronically tired or suf-
fered from nerves." that,
too, was blamed on circum-
stances that had nothing to
do with the diet.
No one had ever heard of hid
den hunger! For nutritiOniStS had
The Coolidge examiner., 1939-04-06
Common Errors in Menu PIannino

Common mistakes in menu plan
ming are a concentration of too
many proteins or carbohydrate
in one meal; the failure to include
adequate bulk by way of fruits,
vegetables and whole grain cere-
ais; and the massing in one meal
of too many foods that are high in
fat.
The following menu, for exam
pie, contains more protein than
necessary, and too little bulk, yet
it is typical of the dinners served
in many homes: Hamburger
Steak, Baked Beans, Potatoes,
Stewed Corn, Custard Pie.
Since both meat and baked
beans are rich in protein, they
may we'll be served at separate
meals, as indicated by either of
the following combinations: Ham
burger Steak, Dreamed Potatoes,
String Beans, Lettuce Salad,
Fresh or Cooked Fruit. Or, Baked
Beans, Stewed Tomatoes, Cabbage
Salad, Custard Pie.
In the first menu, the beans, po-
tatoes, corn and pastry are all
high carbohydrate foods. To pro-
vide additional bulk, as we'll as
to reduce the amount of carbo-
hydrate, it would be advisable to
serve a green vegetable such as
string beans, and choose fruit in
stead of pie for dessert. 1t is as
sumed, of course, that eggs would
be given in some other form dur
ing the day.
Since baked beans contain both
protein and carbohydrate, we omit
potatoes in the third menu, and
serve a food rich in vitamin c.
the tomatoes, and add a bulky
raw vegetable by way of the salad.
The Coolidge examiner., 1939-04-06
Planning Meals Scientifically

Today We know that a definite
relationship exists between food
consumption and bodily activity,
and that normal individuals can
usually control body weight by
regulating the amount of fuel
foods in the diet. We know that
minerals and vitamins play a pow
erful part in building and main
tanning sound teeth as well as
healthy nerves; and that we can
build resistance to disease, defer
old age, and even lengthen the
span of life by choosing our food,
not merely for its appetite appeal,
but for the qualities that contrib
ute toward what nutritionists term
a balanced diet.