davidaulloa/AmericanStories huggingface dataset:
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-01-27
Thorough Mss+ication Desirable

1t is also important to encour-
age the thorough chewing of nuts,
as this helps to make them more
easily digestible. For children, nut
buffers are especially desirable.
Some nuts are also prepared in
the form of meal or pastes. In
these forms it is not difficult for
the digestive juices to penetrate
them, and nuts may be consid-
cred as easily digestible as other
foods of similar composition. Be
cause they are highly concentrate
ed, as we have seen, it is also adj
visable to include foods containing
a generous amount of bulk or cell
lulose when nuts are included in a
menu.
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-01-27
Constipated? You
Should Get at the Cause!
Monastic Dress for Girls.

Lots Of people think they. can't be
regular" without frequent trips
to the medicine chest. IT Just
dose up and get it over" they ton
you. But doctors know they
don't "getitover" at all-rintil they
get at the cause Of the trouble!
Chances are it's simple to find
the cause If you eat only what
most people do : meat, bread,
potatoes. It's likely you don't get
enough ''bulk." And ''bulk"
doesn't mean a lot of food. It's a
kind Of food that isn't consumed
In the body, but leaves a soft
''bulky" mass in the intestines
and helps q bowel movement.
II that fits you, your ticket Is q
crunchy breakfast cereal Kel-
logg's All-Bran. It contains the
'bulk" you need plus the great
Intestinal tonic, vitamin b.
Eat All-Bran every day, drink
plenty Of water, and Just watch
the old world grow brighterl
Made by Kellogg In Battle Greek.
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-01-27
Fragrant Incense

When gratitude overfiows the
swelling heart, and breathes in
free and interrupted praise for
benefit received, propitious Heav-
en- takes such acknowledgment
as fragrant incense, and doubles
all its blessings Lilo.
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-01-27

VI AO0A taAAS AL q
small, convenient
form. Once they
are shelled, there
is very little waste
in using them. It
has been suggest
ed, therefore, that
they might profita-
bly, appear in the
daily menu far
more frequently
than they do.
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-01-27
A Eood-Nof a Tidbit

Nutritionists are of the opinion
that nuts, might well constitute a
larger part of the American diet
airy chiefly because they are
such an economical source of pro-
tein and of energy values. Though
they can be used for a main dish
as an alternative to meat, it is not
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-01-27
c. Houston Goudiss Analyses The Food Values Of NUTS;
Discusses Their Place in the Menu
By C. HOUSTON GOUDISS

THERE food that lay claim to being almost uni
versal 1t is eaten with relish by people in almost every
quarter the globe forms main article of diet for the
natives of tropical countries and is said to have been
important the dietary of early settlers in America Irefer
to nuts.
Nuts Of course are Seeds But unlike other seeds
used for food by man. they grow hard shell that does
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-01-27
WHAT to EAT and WHY

advisable to allow them to replace
milk or eggs.
It is highly desirable, however.
that homemakers and their fani-
lies regard nuts as a. food and not
as d tidbit to be served at the end
Of a meal that is already nutrition
ally adequate.
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-01-27
Place in the Menu

Because of their content of pro-
tein and fat, nuts are frequently
COMPARED with meats and may
be used INTERCHANGEABLE with
meats. They make a splendid pro-
tein food to serve at lunch, supper
or even dinner. They are espe-
cially good when combined with
vegetables, or a carbohydrate
food such as rice or noodles, and
made into croquettes, patties, and
casserole combinations that con-
stitute one-dish main course.
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-01-27

ever in salads and as des-
serts the fruit-nut combina-
ton usually supplies substantial
amount of minerals and vitamins.
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-01-27
A Concentrated Food

Nuts are a highly concentrated
food and provide a large amount
- e~-l ,.-1..1 -. -
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-01-27
NOT A MECHANIC

First Artist--Did you ever make
any pot-boilers? e
Second Artist-No, success has
never crowned my efforts. M
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-01-27

Acknowledging Faults
It is greater thing to know
how to acknowledge a fault than
to know how not to commit one
Cardinal de Retz. SANS
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-01-27

not open naturally Wnen ripe.
This forms a sealed package
which makes nuts easy to
store, and comparatively easy
to keep.
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-01-27
LITTLE LOVE SCHEME

"How do you expect to get that
pretty girl to take you up?"
sGet all the other girls abusing
me for all they're worth"
The midland journal. (Rising Sun, Md.) 1885-1947, 1939-01-27

later on, in tie silk or fiat crepe,
or with silk or cotton blouse and
wool skirt.
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1939-10-24
Building Permits

From the office of Building
Inspector Harry M. Baker there
were issued during the week
ending yesterday five building
and repair permits, totalling ST.
$50. Following is the list:
Paint and repair frame two
story residence on Caroline
street. Owner, Miss Eta Patter-
son; cost, $500.
General repairs to frame two
story building at GOT Duval
street. Owner, Francisco Zeppa;
cost, 5000.
Place new metal roof on frame
two story residence at 618 Flem-
ing street. Owner, Elizabeth
Pinder estate; cost $3.50.
Repairs to roof of frame one
story residence at 722 Whitehead
street. Owner, T. Sands; cost,
$100.
General repairs to frame one
story residence at 800 Windsor
Lane. Owner, Alfred Sawyer;
cost, 500.
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1939-10-24
SNOW NEWS
, FOR TODAY
tny AssoeInted Pressl

ALAMOSA, Colo, Oct. "a
Snow that fell eight years ago is
a handicap to workmen in Ala
moSa.
The snow was a wet one and
as it fell it froze on top of ice
that was being stored at the
Western Railways ice plant. It
made four-inch layer of ice on
top of the neatly cut ice blocks.
The greatest demand in years
upon the plants supply diminish
ed it this fall. Workmen finally
were digging into the last layer.
1t was the one stored eight years
ago and covered by the four
inch layer of frozen snow. Work
men had to remove it before they
could reach the ice blocks. They
found it a hard task.
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1939-10-24
WEATHER FORECAST

Gill 7:30 p. M, Wednesday,
Key West and Vicinity: Gen.
orally fair tonight and Wednes-
day; gentle to moderate east to
southeast winds.
N.B.-Forecast indicates winds
between 8 to 18 miles per hour
Florida: Fair to partly cloudy
tonight and Wednesday, slightly
warmer in extreme north portion
tonight.
Jacksonville to Florida Straits
and East Gulf: Gentle to mod
crate easterly to southerly winds,
fair to partly overcast weather to-
night and Wednesday.
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1939-10-24
Weeks Realty Sales

Following is a list of the weeks
realty sales ending yesterday, as
recorded in Monroe County rec
Ords:
Southern Land Company sold
10 Helen c. Robinson the 100x2O0
Iots at the corner of Waddell and
William.
William H. Malone sold to
Charles H. Johnson the 40x76 lot
on Elizabeth street near Eaton.
In a masters deed, H. H. Tay-
lor transferred to Grace White
more 1876 acres on Duck Key.
Annie E. Hull of Brooklyn
transferred to d. M. Hull of Mi
ami extensive acreage on Key
Largo. There was an 80-acre,
40-acre. another 40-acre, one 49,
acre plot as we'll as four lots in
the transfer.
Birdie Parker ct al sold to E.
c. Thomas 52.8 acres on Key
Largo.
Jonathan Gates transferred to
John W. Gates the 70x101 prop
erty on Division street near
Windsor Lane. Other transfers
were: 54x81 lot on Virginia be-
tween Florida and Pearl; a Big
Pine lot; a half-interest on the
7lx1l6 lot on Division near Pearl;
20x18 on Johnson's Lane; half.
interest in 40-acre tract on Sugar
Loaf; a 49x88 lot on Newton near
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1939-10-24

en- change. Debt must be paid OF
repudiated, and to repudiate a
debt of the size you have in,
Cured for me and under the con-
ditions of guaranty would mean
that we would have to repudiate
the government that made it. Nc
one would trust that government
again.
After good deal of expert
ence in managing, 1 would like to
suggest the ways to cut expenses
that seem wisest. First of all, we
must not allow the physical
health of the nation to suffer.
Health comes first, and / have al
ways found that by preventing
illness I saved, in the long run,
a good deal on doctors bills and
nursing and breakdowns.
you always have to cut down
on service when you are cutting
expenses. have friends who
have maids they can't afford.
. They say they don't want to put
the girl out of a job. It isn't help
ing the girls much to have their
employers go bankrupt, and their
jobs aren't at all secure. We may
all have to do big days work
in one way or another, but that's
what energy and muscles are for.
/ don't want to see anyone over
worked. But don't want to en-
ploy anyone who can't be counted
on for a good days work. You
shouldn't either. Especially not
when you are paying their wages
with my taxes.
Il think that interest on the
public debt is one thing that
keeps us poor. Well never get
out of the woods if that interest
increases. Naturally, you must
take care of men who were
wounded or incapacitated in the
war; but there doesn't seem to
be much reason for providing for
people who were just doing their
duty and didn't get hurt. They'd
respect you more if you told them
the truth-that you can't afford
it.
Il am sure that you feel about
the country as do about my own
home. This is a beautiful coun-
try in good location, and we
wouldn't want to move or to lose
title to it. But look out for that
mortgage, the Debt. / know, be-
cause I've had mortgage on my
house, and once or twice it near
ly got ahead of me.
eff you'll look at it sensibly
and remember that the big thing
is to get cut of debt and not spend
more than you have, it will come
out all right. We have a lot to
go on in this country, and a lot
to do with, and plenty of COM
petent people who understand
just what you and all of us are
up against and who will give you
plenty of support if you work
with us and for US. But we can't
go on like this.
Sincerely your friend,
SARAH SMITH.
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1939-10-24
Housewife Wants To Know
Why Government Is In Debt

Sarah Smith, typical American
housewife, whose desires rur
only TO a comfortable home, paid
up bills, and health and happiness
for the family-the simple hopes
poses the question: Why should
debt on the grand scale be safe
and excusable and debt on the
small scale so dangerous? Why
do families have to live on their
incomes if governments do not?
Sarah Smith is indignant; for
a peaceful little woman she's
really burned up. From all sides,
as Margaret Culkin Banning
points out in a magazine article
entitled, Women Can Figure"
she gets the blast there is vast
difference between running the
government and running home.
The government is out of her
province, she's told. It's too big
and 700 complicated a thing for
her to understand. But Sarah
Smith doesn't think so.
Hard or not, I'll have to un-
deTstand it if I'm going to keep a
roof over my head and bring up
the children decently and give
them some chance in the future"
she says. IF our Congressman
can understand it, so can I. He's
a good man but no genius. And
maybe l ought to tell him what
] think about things and what
people like me want. So Sarah
Smith wrote:
Dear Sir:
Once when you were cam
paigning in this part of the dis
trict, you shook hands with me,
among others, and you asked me
TO let you know if ever there was
anything you could do for me in
Washington. There is a good deal
you can do. / cannot have a good
or solvent home unless it is es-
tablished in a solvent country.
The more / look at the condition
of government finances, the more
obvious that becomes. The more
you spend, the shaker my per-
Sonal budget will be, and / am
worried.
Il realize many of your prob
lens. Some of them, though they
are on a large scale, resemble
mine. You are trying to run a
country. and l am trying to run
a household. 1t costs too much
TO run this country today, and
we are getting deeper and deep
er into debt with, as I see it,
precious little chance of ever get
ting out, if we go on at this rate
We probably shouldn't have spent
so much. But since we did,
well now have to reduce our
debt and get along on less until
we catch up.
The principle of debt is not
complicated. Debt is honest only
when il can be paid and when the
borrower is confident that he can
and will pay it. The result of
reckless and excessive debt has
never varied through the CEN
turtles. though the symbols of
money and systems of barter oft
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1939-10-24
STUDENTS IN TRAILERs

Laramie, Wyo.-The most pop
ular spot in town now is the
trailer camp ground, where stu
dents at the University of Wyo-
ming have parked their trailers
for the. winter. They plan to use
the trailers as college living
quarters.
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1939-10-24

Wind Today
NE-10 miles per hour
Relative Humidity
70b
N. Uncomfortable humidity
should be a few points below
mean temperature
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1939-10-24
TRUMBO LEASES HOTEL FOR
$4,000: FISHING CAMP LET

Trumbo Properties, Inc, has
leased the Trumbo Hotel to AL
bert Mills until 1914, according to
records in Monroe County Court
house. Previous announcement
was made in The Citizen.
The rent has been set at $20,-
600 for the period. Hotel was
very popular last season with de-
lightfully appointed accommoda-
tons.
Shaw Brothers of Florida, Inc.
and Leroy Russell have granted q
lease to Edward Hunter, presi-
dent of Causeway Fish Dock
Inc. of Miami for operation OF
the Windley Island property as a
fishing camp.
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1939-10-24
HELPS FOR
KEY WEST HOUSEWIVES

Here is a new mincemeat trick:
Spread one-inch layer of
mincemeat on a sheet of rich bis
cult dough. Roll it and quickly
fit it into a creased loaf pan.
Bake 80 minutes and serve warm
with lemon sauce.
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1939-10-24
HOTELS

BRING YOUR VISITING friends
in need of good nights resi-
to THE OVERSEAS HOTEL.
Clean rooms, enjoy the honey
atmosphere. Satisfactory rates.
GIT Fleming st. may17-tf
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1939-10-24
REAL ESTATE NEWS

Georgia; a 10x88 on Newton near
Georgia.
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1939-10-24

Save your scraps of soap. After
they're hardened put them
through the food chopper. You'll
have some soap flakes you can put
to many uses. Be sure the soap
is hard before you try to grind it.
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1939-10-24
CLASSIFIED COLUMN
PERSONAL

NNCKIl GET VIGOR AT ONCE!
WElvs New Ostrex Tonic Tab
lets contain general invigora-
tors, oyster elements for vim,
vigor, pep. Reg. $1.00 size,
special today 89c. Call, write
Gardeners Pharmacy.
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1939-10-24

Directly under the skin of po-
tatoes is a valuable nutritional
layer so, whenever possible, cook
potatoes in their jackets. The
skin can then be peeled off easily
without loss of food value.
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1939-10-24

If you have any leftover meat
and gravy why not make pastry
roll? Spread the. meat, mixed in
with the gravy, on biscuit dough,
roll it and fit it into a creased
loaf pan or baking dish. Bake
about 80 minutes and serve
warm with a vegetable sauce.
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1939-10-24

FOR SALE-2 lots, each 50x100.
Run from Washington to Won
Phister street. 5000. Apply
rear 1917 Petronia street.
apr14-s
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1939-10-24
THE WEATHER

Key West, Fla,
Oct. "a, 1899.
Observation taken at 7:30 a. m.
18th Mer. Time
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1939-10-24

FOURTEENTH. V-BOTTO NJ
CYPRESS BOAT; Four HORSE
johnson Cupboard Motor: Four
Life Preservers, One Fire Ex-
tinguisher; Pair of Oars and
Row Locks; Anchor with Rope;
Umbrella-all for $500. Apply
1217 Petronia Street. jun27-s
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1939-10-24

TYPEWRITING PAPER - 500
sheets, Toe. The Artman Press.
may19-tf
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1939-10-24

SIGNS-"For Rent, Rooms For
Rent, Apartment For Rent" |,
Private Property, No Tres
passing, 15c each. THE ART
MAN PRESS. nov25-n
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1939-10-24
FOR SALE

CORONA PORTABLE TYPE
WRITER. 514 Margaret street.
Phone 152-M. oct11-tf
Evening star., 1939-04-15
Compromise Approved
On Railroad Rates
By the Associated 4 Press.

By the Associated Press.
A Senate subcommittee approved
yesterday compromise resolution
seeking removal of what Southern
legislators termed determinations"
in railroad freight rates.
The group, headed by Senator Hill.
Democrat, of Alabama. submitted
the measure to the full Interstate
Commerce Committee for possible
inclusion in the administration S
general transportation bill.
The compromise. designed to re-
move objections raised against pre-
vious freight rate legislation, would
direct the Interstate Commerce
Commission to investigate existing
rail charges and to eliminate any
unlawful discrimination.
Another section would prohibit
carriers from fixing undue or un-
reasonable rates to the advantage
or disadvantage of any territory
shipper or specific commodity.
The I. c. c. would be permitted tc
limit its investigation to the rates
on manufactured articles. Some
witnesses had warned House and
Senate committees against upsetting
existing levels on agricultural COM
modities.
Evening star., 1939-04-15
Rise Of Dictators
Held Psychiatric
Phenomenon
Case Of Robespierre
Given by Dr.. Campbell
As Illustration

The rise of dictators may be ex-
plainable by means Of psychiatry.
DR.. c. Macfie Campell, professor
of psychiatry at Harvard and chief
speaker at last nights annual ban
quet of the Medical Society of St.
Elizabeth's Hospital at the Kennedy
Warren, brought out this fact in
connection with Robespierre, dema-
gogue of the French revolution, and
by inference in connection with
Hitler and Mussolini.
Robespierre the demagogue was
the product of a miserable child
hood, mediocre professional success
and continuous difficulty in adapta-
ton which produced powerful need
in him for personal recognition.
This need combined with the dis
content of great numbers of people
produced most inflammable stu
alton.
The influence of psychiatry en-
tiers into all fields of life, however,
DR.. Campbell said. 1t is especially
important, for instance, for lawyers,
journalists and businessmen to
know why they feel as they do.
Brief talks also were delivered at
last nights banquet by DR.. Winfred
Overholser, superintendent of St.
Elizabeth's, and DR.. Riley H. Guth-
rie. first assistant physician. The
banquet came after an afternoon
session of the society at which
prominent medical men discussed
developments in the treatment of
mental cases and related matters.
Evening star., 1939-04-15
Roosevelt, Garner, Dewey
To Attend Dinner Tonioht

Gathered in Washington today
for the annual dinner of the Grid
iron Club were nearly all the DO
tential candidates for the Demo-
cratic and Republican presidential
nominations of 1910. President
Roosevelt and Vice President Gar
ner will be among the guests of
honor at the dinner, which will be
given at the Willard Hotel
Thomas E. Dewey, New York
County district attorney and rated
a leading possibility for the Repub-
lican nomination, came to the Capt.
tai last night to attend tonight's S
dinner. The racket buster who has
attended national fame at the age
of 81 and who lost in New York S
gubernatorial race last fall only
by 10000 votes, declined fatty to
talk politics at press interview.
He insisted that he was giving all
his time to running a district at
torney's Office, with 78 lawyers
under him.
At the dinner tonight the Grid
Iron Club will inaugurate its new
president, Raymond Clapper, politi-
cal commentator of the Scripps-
Howard newspapers. A meeting of
the club was held at noon today
at the Willard to make final ar
rangements.
Evening star., 1939-04-15
Marriage License
Applications

Everett D; Anderson. 80. I'LL Prince st.,
A1exandria., Va. and Mary Boswell 40
1913 Patrick St. Alexandria, the Rev
Isaac P. Duncan "a. and Anne c. Hartley
%. both of North Wilkesboro. N. C.;
the Rev. Cove G. johnson.
Denney Williams. 81 12a 18th st. ne. and
Edith G. Pendleton. %. 2514 18th st
Jane. H. Jones. 40. 1910 a0th st. NV.
w Meade Keller az. and Lucille s. Ben
son Son 80 ~ both 10Th. Of New York City; the
joseph B. fsnny Henley. Lyman sg and marguerite r
Bow Rowe - both of Berwyn. Md; the
Harold 3 Bosworth 81. New York City
Hills Mass; the Rev ii oliver rs ). aff'"u' Harf
NV. and Annie Robinson. 81. 15O5
Coiumbla st. NV; the Rev. E. c. Smith
Charles M. Conner, 81. and Amy Guest 80
nnd no.n o1 u, ~ H1, st. NV; the Rev. Ray
HAYWOOD sturdivant, "a: 1904 Q ST. NV.
GShamplain st. NV; the Rev. Patrick H
Leroy S. zepp "a. and Helen M. Knight.
ing. 20 both Of 7I3 Princeton st. NV;
the Rev William j. Sweeney.
David E, Manley. 90. .2518 Sheridan I'd
Sc, and Beaufort r. Newell. I9. 800
Sidney A. st. Maynard 1de Rev. Re- aa. nsnks Perrv
st., Brentwood Md. and Barbara j
Rev. j. c. Bali " '"' ''>
z'ss aSe s pesas aSd Helen a 1sI E. Mas
End St. ne: the % Rev Leslie efti /. Be Bowers ,sns
Ebissa G. Williams. -. Little Rock. Ark.
and Frances NJ. Bulwinkle %. Gastonia
N. C.; the Rev. George S. Bowden.
Evening star., 1939-04-15
Clipper Designer r
Descendant to
Sponsor Ship

By the Associated Press.
Seven-year-old Donald Mckay
great-great-grandson and namesake
Of a famous designer of the original
American Clipper ships. will spon-
sor the first of the Maritime Com
missions new CO cargo vessels. the
commission announced yesterday.
The vessel. the Donald Mckay
will be launched next Saturday at
the Sun Shipbuilding & Dry Dock
Co. yards in Chester. Pa.
The commission said Donald Nc
Kay was largely responsible for the
pre-eminence of the American mer-
chant marine in the middle of the
last century. He designed anc
built such famous ships as the Stag
Hound. Flying Cloud. Sovereign OF
the Seas and Great Republic. Born
September 4, 1910, he died Septem-
Der 20, 1890
The commission said 7-year-old
Donald would be accompanied to
the launching by his parents. Mr..
and Mrs. Donald Mckay of Bloom
field, N. Y, and his grandfather.
Richard c. Mckay. making three
generations of the family to witness
the ceremony.