davidaulloa/AmericanStories huggingface dataset:
The Washington times., 1938-03-16

Senator Norris O.-RO, Of Ne
braska, father of IVA" reiter.
ated his GOODNESS toward joint
congressional inquiry. He favorS
merely Senate investigation and
he would broaden the inquiry to
cover alleged hamStringing of
IVA by private power companies.
Il believe that the inveStiga-
ton should be made by joint
congressional committee" Bark
ley said. House leaders have
said that they want the House
to participate in any inveStiga-
ton that is made.
1T would result in duplica-
tion of effort if the Senate and
House each had investigating
committees of their own"
WAITS FOR QUIZ
But Barkley was in favor of
holding in allegiance any congress
sional action on the row over IVA
until after President Roosevelt
completes his interrogation of the
three directors of the propect On
Friday.
The President has indicated that
Friday is open to Chairman Ar
thur E. Morgan and his two adver-
saries on the board. Harcourt Nor
gan and David E. Lilienthal to pre-
sent any views they may have on
their controversy over policy and
the sizzling charges they have been
hurting at each other for months.
They had been on the White
House carpet" last Friday.
In the Senate maneuvering
over proposals for an investiga-
ton, it was claimed that leaders
were manipulating for control of
the investigating resolution.
While Senator Norris was bend
ing his efforts to have a resolution
bearing his named passed by the
Senate, Senators Bridges (R0 of
New Hampshire and King CD
of Utah, coauthors of a resolution
for a Senate-HouSe inquiry, we're
struggling to have the resolution
finally passed bear their names.
The Washington times., 1938-03-16

(I.N.SO Business will suffer a
new setback if Congress passes
the Borah-O'Mahoney industry Ii,
censing bill, James A. Emery, gen.
eral counsel of the National AsSo.
citation of Manufacturers, told a
Senate Judiciary Subcommittee
today.
Declaring the measure would i'm
pose bureaucratic" control over
business generally, Emery said it
would cause business men to heSi-
tate to make commitments and
intensity rather than lessen the
economic anxieties and fears which
haunt the present"
The Washington times., 1938-03-16
Life, Death
Baby Boy Is Born to
Mrs. CLLrrGn

An eight-pound mite of human
ity has come into the life Of Mrs.
Catherine Kramm Curran to fill
patially the void created Sunday
when death robbed her of her hus-
band, Arthur Patrick Curran, 80,
special Assistant Attorney Gen
erai.
The baby boy was born to Mrs.
Curran yesterday at Georgetown
University Hospital-the same in
Stitution in which her husband
diei Sunday following an opera
ton. The birth occurred while the
body of Mr.. Curran was being
lowered into a grave in Arlington
National Cemetery.
Mrs. CulTan and the baby today
were reported doing fine" She
is the mother Of another son, Ar
thur Patrick Cprran, jr.
The Washington times., 1938-03-16
BUSINESS HIT S
u. S. AND BRITISH
TRADE TREATY.
800 Witnesses to Be
Heard at Inquiry

U.N.SO.-Spokesmen for many
business groups prepared to pro
test today against the proposed
reciprocal trade agreement be,
tween the United States and
Great Britain.
A committee of Administration
tariff experts divided into four
boards to hear more than 800 wit
nesses before sitting down with
British trade delegates to draft
the terms of the projected treaty.
FOES HEARD
During the last two days, the
committee met with more than
twoscore members of Congress,
mayors and governors Of New
England areas and representatives
of trade associations.
All of those appearing before
the committee except Edward
O'Neal, of the American Farm Blu
reau Federation, expressed oppoSi-
ton to the treaty.
LOWERS BARRIERS
ONeal told the committee
that agriculture supported the re-
ciprocal trade treaty program,
contending it lowers foreign tariff
barriers on farm goods and tends
to reduce prices Of domestic manu-
factured goods.
A large number Of witnesses will
be heard on the subject Of textile
and metal goods imports. All New
England House and Senate mem
berS have importuned the Admin
iStration not to lower existing i'm
port duties on textile products.
The Washington times., 1938-03-16
DR.. H. G. Sutton
To Give Address

Dr.. Harold G. Sutton, professor
Of finance at George Washington
University, will speak in the
seventh Of a series of free lectures
and discussions on national rela-
tiorshipS sponsored by the public
night schools, to be held Wednes-
day at BIS p. m. at Central High
School.
Lectures to follow will cover
higher education, America in the
family of nations, the press as
moulders of public opinion, and
other current subjects.
The Washington times., 1938-03-16

Times Excepting children Of
Times emplOyes).
Any kind Of picture may
be sub init t e d-althOugh
something larger than q
snapshot is preferred-and
you may send in as many
pictures of your child as you
wish. Just be sure the photo
does your little one justice.
COUPON REQUIRED
Each photo must be identi-
field on the back by the
name and address Of the
child and must be accom-.
panied by the coupon printed
on this page, or a facsimile.
No pictures will be re-
turned unless accompanied
by Self-addreSsed, stamped
envelope. All pictures for
this issue Of Saturday, March
26, must be in The Times
offices by Wednesday eve
ming, March %. Address all
entries to:
Our Beautiful Children"
The Washington Times, 1917
H st. N. w.
The Washington times., 1938-03-16
ant the world to know it.

The Washington Times is
publishing a full page Of pic
lures Of WashingtOn's beau.
tiful children each week.
What's more, the Judges
select from the children whose
pictures are published each
Saturday the child who they
think is the most beautiful of
the weeks lot. That child is
awarded a silver loving CUP.
JUDGES IMPARTIAL
It's going to be difficult
each week to choose among
the hundreds Of pictures re-
ceiVed. That's why The
washington Times has agreed
to leave the choice to a com.
mittee of impartial experts
chosen by The Times man
agement.
The rules are simple:
The competition entails
no fee of any kind and is
open to every girl and every
boy under Is years of age
whose parents read The
The Washington times., 1938-03-16
Sir WilmOtt Lewis
To Speak Tonight

Sir Wilmott Lewis, will speak
on the British press at the Jewish
Community Center at $50 p. m.
today.
The Washington times., 1938-03-16

Newly discovered frescOes in Egyp-
tian tOmbs. Reproductions Of paint
ings 5000 years old painstakingly
copied from the original. A page in
full color showing the work of artists
Of long ago In The American Weekly,
with Sundays Washington Herald.
The Washington times., 1938-03-16
GIVES NO DETAILS

Asked for specific details on the
power lines to be sold, Willkie
said he knows nothing except
what's in the newspapers"
Regarding Lilienthars offer of
fair prices for the sale of the
utility magnate'S subsidiary dis
tributing systems to local munich
palitieS on a cash-lesS-depreciation
basis, Willkie said:
II have my own notions Of
their values"
He would not elaborate. Lthi-
enthal had no comment to make.
At the utility magnate's request.
the conference, originally Sched-
uled for yesterday at Chattanooga,
Tenn, was postponed until today.
The two men, who have waged bit
ter campaigns for their respective
interests, met in LilienthaPS office
here, concerned only with the pos
sibility of purchase, by local mu-
inequalities, of the distribution
systems of Commonwealth Subsi-
diaries in the region Immediately
surrounding the huge iva power
development.
PRESS FOR PROBE
While Lilienthal and Willkie
confer, Capitol Hill will be the
scene of continued pressure for a
combined Senate House committee
investigation into the entire iva
program, an isvestigation first
hinted at following dismissal Of
the Senator George Berry marble
interests" and pressed with later
public blasts between iva Of
ficii,ts.
Senator Norris CR) OF Ne
braSka, father of iva, himself
proposed a fiye-man committee to
investigate his pet legislative
child.
1t was highly possible, however,
that congressional action will
await the outcome of the second
session" between the President
and the IVA board on Friday.
The Washington times., 1938-03-16
WILLKIE TALKS
PROPERTY SALE
With LILIENTHAL

(IN.S.). The initial confer
ence between Wendell L. Willkie,
president of the Commonwealth
and Southern Corporation, and
David E. Lilienthal, iva power
director, failed to make much
progress today toward the pro-
jected sale of certain Common
wealth properties to the iva.
"NO prices were discussed"
said Willkie, who seemed peSSi-
miStic concerning the success of
the negotiations. There was
general discussion of an explOr-
atOry nature"
The conference will be re-
sumed later today.
O.N.S.) Wendell L. Willkie
president of the Commonwealth
and Southern Corporation, today
entered a conference with iva
Director David E. Lilienthal with
the statement that he will sell
sections of his utilities property
before "nightfall" if he gets 8
fair price"
Entering the conference room
Willkie said:
IF Dave is willing to pay me
a fair price, I'll make him a big,
bad utility man before night
fall"
The Washington times., 1938-03-16
Woshington's Beautiful
Children in Pictures

Mothers and fathers of the Capital
Yours are the most attractive children in the land You
know tive know It'll
But IN kno -
The Washington times., 1938-03-16
IVA Inquiry Bloc
Sees Victory After
Barkley Aids Fight
Probe Will Wait Until President Has Talked
With Officials

NNS) Joined by Majority Leader Barkev of Kentucky
in joint Senate House investigation of the
Tennessee Valley Authority bipartisan bloc in Congress
dav claimed they would be victorious.
Henderson daily dispatch., 1938-10-11
Blood Is only Body Tissue
Tbafs Constantly Reformed
Noted Physician Tells Procedure by Which Cells
Are Developed

they were caused by chicken blood.
The red cells were indicated,
The red cells are the only cells in
the body which function without q
nucleus. Sometimes, when there has
been loss of blood, or when there
is disturbance of blood formation,
the body's demand for blood cells
results in number of young nucle-
ated red cells being thrown into the
blood stream. 1t is like a country
exhausted in war when the youths
and boys are called to the colors
because not enough adults remain.
The blood cells, then, originate in
the bone marrow, are given out
when mature into the blood stream,
and finally are destroyed in the
spleen and sent to the liver to be
made into bile. This is a conpli-
Gated and far-fung system, but to
remember the origin and fate of the
red cells is to facilitate understands
ing of the anemias.
QUESTIONS AND ANSWERS
w. w.: "My hands have been
|irritated and have itched and
swollen. A young man in drug
store said it looked like acid in
the blood. After a couple Of weeks
Of relief it fared up again, and
there were some irritations on my
feet and instep at the same time.
A blood test showed nothing."N
Answer: / will hazard guess
that it is ringworm. Treat it with
Whitfield's Ointment. Anybody who
tells q person with skin eruption
that it is due to acid is doing them
no favor. "Acid" in the blood never
causes skin eruption
Henderson daily dispatch., 1938-10-11
By LOGAN CLENDENING, M. D.

by LOGAN CLENDEN1NG, M. ID.
THE BLOOD is the only tissue in
the body which is constantly being
reformed as if it were the tissue of
an animal in the very first stages of
lie. The skin, for contrast, and the
mucous membranes of the body, are
constantly being replaced, but by
tne process Of one adult cell dividing
to form two adult cells.
The blood cells, however, mature,
ana each one, even in an adult body,
goes through every process that it
oid when the first cells were formed
IN the beginning embryo. If we were
70 examine under the microscope the
oone marrow in which this process
takes place, we could see large
mother cells. And if we looked at
growing marrow, we would see these
mother cells divided into two or
more smaller but still immature
cells: Finally, the small red cor
Puscle would evolve, but it would
Law lave a nucleus. In the human spe-
eses this nucleus is extruded before
Sne cell enters the blood stream and
Degins its active life. But in most
rUwls and lower forms, the red cor
puScles still have nucleus.
Recalls Damage Suit
mo-. remember {. damage suit which
was was solved in favor of the insurance
cUnpany on that very ground. A
s wvman applied for sick benefit in
rSaa on the grounds Of hemor-
ric;e e. one smart inspector got sus-
th s'0us and had the blood stains on
gauze examined and proved
Henderson daily dispatch., 1938-10-11
BET ON THE LONG SHOT

ARUBBER BRIDGE declarer is
obliged sometimes to be like a race
track plunger who stakes his all
@sIong shot Gas his only chance
to come out ahead ON the day.
Dropping singleton king or queen
can be right in that class. If the
trlmps are badly divided against
him.
Henderson daily dispatch., 1938-10-11
q 10 A
2 9 ! 8
Is X j 8

dealer: North. East-West vui-
nerable)
Playing for Ono Trump, how
should South proceed after the lead
of the club A.?
Features Syndicate. lnr.
Henderson daily dispatch., 1938-10-11
BARCLAY ON BRIDGE
WRITTEN FOR CENTRAL PRESS
BY Shepard BorcIoy
Tho Authority Authorities
Tho Authority on Authorities

ming the first trick with the heart
A, that If he finessed the J or @ Of
trIumps and the trick lost to the K
that one Of the other outstanding
trumpA would be bound to win and
his chances for game would fade.
He therefore decided to lay down
the spade A and the drop of the
singleton K assured him that East
could claim only one trump trick.
Next came the spade 2 to the j..
followed by the two high hearts,
East ruffing the latter. On this trick
South discarded a diamond. East
returned diamond to West, who
cashed the A and O. Declarer lost
exactly three tricks .
Henderson daily dispatch., 1938-10-11

4 A Q 5 30
$sSss
Dealer: North. East-West vul-
nerable)
The bidding on this deal began by
North calling 1-Heart, South l.
Spade. North 2-Hearts, South q
Spades, North 2-No Trump, South
S-Spades and North 4-Spades.
When the heart J was led by. West
1t was apparent to the declarer that
ne would possibly lose two dia-
monds and therefore would have to
limit his trump losers to one to
make his game.
Missing the X. 10. 8 and 8 of
spades. South realized, after win
Copyright. 1888. King
The Waterbury Democrat., 1938-05-06
Young People Hold
 First Spring Dance

The Young People Of St. Cecilias parish enjoyed their first spring dance at the Hotel Elton on We'd nesday evening.
 Miss Madeline Sirak was chair man and committee assistants in- cluded Misses June Garren, George Suffa, and Robert Wagner. Among those attending were Miss Helen Ri- bar and Roy Fumere; Mir and Mrs. c. Boucher; Miss Madeline Strak and E. Halbach; Miss Anne Craft and Harold Dunn; Miss Mary Drauch, Christopher Griffin; Le- roy Figoroli, Miss Florence Tow enc; Miss Josephine Morelli, Jo- seph Myers; Miss Lois Garren, Francis Mcdonald; Miss Marga- ret Gaug, William Barouth; Miss Miriam Gaugler, Rudolph MajkeW- ski; MT and Mrs. Fred Gyuricsko; MT. and Mrs. Charles Wollschlager.
 Robert Wagner, Miss Margaret Davis; MT. and Mrs. Herbert Sai- monSon; Miss Edia Zech and An drew Criska; MT. and Mrs. Joseph McNellis, Jr., Miss Helen Willhouse ad J. Hickey; Miss June Garren, P. H. Gaug, Miss Gertrude Casey, Edward Joy; Miss Kay Calvin, Earl Barrett; MT. and Mrs. Spitzar; Miss Alice Maher and Arthur He bert; Miss Helen Spellman, George Dragon; George Corcoran, Miss Helen Lang; John Conlon, Miss Grace Kinney; Miss Doris Maloney, William Gyuriccki; Mrs. M. Garren, William Leary; Miss c. Berlutte, G. Murphy; Miss Kay Whalen, R. Bauchmin; MT. and Mrs. Paul Rosselot; c. O'Donnell, Miss Eve lyn Retman; Miss Betty Mur- gatroy, Fred SeXaur; John Suffa, Miss Rosalie Lutkus; Carl Suffa, Miss Adele Mack; Miss Rose Gyuriscki, John Joyce; John A. Bennett, Joanna Gyuriscki, Harry Hanley; George Gyuricski, Harry Hanley; George Suffa and Fran ceS Yokorskis.
The Waterbury Democrat., 1938-05-06
Sorority Enjoys Annual Dance

The Sigma Tau Beta Sorority held their annual spring dance last evening at Waverly Inn.
 The guests included: Mildred Noren, and Fredolf Nelson; Elsie Engratt and James Fryer, Evelyn Morrissey and A. J. Matasavage, Kitty Yarmala and John Balinsky, Amelie Chapin and Peter GannutZ, Carolyn Pomponio and James J. Gladney, Jr., Amelia Orodeckis and Edward Grazules, Evelyn R. Seery and John Martin, Ann A. Zabelskas and Peter Stankaitis, Helen Roso, and Kenneth Moody, Louise Patrick and Robert Boppler. Florence Kirk asium and Ernest Bercier.
 Dorothy Dickson and Joseph Di- Vito, Helen Hurley and Robert Nor rissey, Jennie Cocchiola and Frank Herman, Nell Chepul and Harry Diggles, Betty Bickford and Hans w. Fictze, Betty Beauleiu and Al La- France, Mary Bossey and E. Leonard Bernier, MT. and Mrs. c. Johnson.
 MT. and Mrs. T. J. Herman, MT. and Mrs. Lester Vail, Anne McEvoy and Charles J. Keeley, Statia Mo- Evoy and Brony Christian, Eve Han- slet and Leon Lundel, MT. and Mrs. Martin Kennedy, and Virginia Weedon and Kenneth Blanchard.
The Waterbury Democrat., 1938-05-06
Weddings
TORRES

Miss Lois Kilborn, daughter of Hiram Lister Kilborn of Frederick street, became the bride of Will liam Torres of Chicago, H., former ly of this city, the son of the late MT. and Mrs Armand Torres Of New York, yesterday in New York city. The ceremony was performed at 3 o'clock at the Church of the Transfiguration. Rev. Randolph May officiated Mrs. Sidney w Moves, Jr., of Pine Orchard and David s. Plume of Summit, N. J., were the attending couple. The bride attended Saint Margaret's school and is member of the Wa tehbury Junior League. MT. Torres atetnded Dartmouth college and Columbia university. The couple will make their home nj Chicago. Mrs. Moves is the former Clare Smith, daughter of Dr. and Mrs. George M. Smith of Pine Orchard, former local residents.
The Waterbury Democrat., 1938-05-06
-Gualtieri photo.

presented at the banquet by Miss I. Liebeck, president of the Waterbury club, who will serve as toastmaSter
 Registration is in charge of Miss Isabel H. Hinckley who will be as sisted by Miss Josephine Somers and Miss Florence Greenleaf. BuSi- ness sessions will be conducted by the retiring president, Mrs. Nan chen A. Rosan of Milford.
 Entertainment will be handled by Mrs. Mary Doyle Camp and deco rations will be in charge of Miss Edith SelleW. Reservation for the dinner may be made with Miss Cora Crompton or Miss Mabel Burn.
 The mixed bolWing league oi Howland- Hughes store held dinner party at Waverly inn recently George Kelly served as toastmaster Speakers were Thomas Driscoll and Lawrence Bartholomew.
 Prizes were awarded for high single for men, George Gagne; high single for girls, Ella Bates; high three for men, George Kelly, nd high three for women, Mary Hussey. Vincent Simons was also a prize winner.
 Those attending were George Kelly, Theresa Morrissey; George Gagne, An David; John Christ, Jean Whay; George Davis. Eileen Brown; Clary Buell., Betty Moore; Thomas Driscoll, Aileen Kramptiz; Vincent McElligott, Katherine Kramptiz; John Phelan, Ella Bates; Lawrence Bartholomew, Louise Bates; Samuel Judge, Ruth McGarrity; Donald Tucker, Doris Tucker; Albert Van Sickle, Helen Seese; William Moore, Ann Justin; Thomas Wagner, Kath- erine Keane; MT. and Mrs. Vincent Simons, MT. and Mrs. Wesley Tracy, and MT. and Mrs. James Healey, Jr.
 The Town Plot Indies Social and Athletic club will hold their first annual dinner dance at the Pavilion Royal, West Haven this evening, The occasion will mark the closing of a successful basketball season. President Anthony Buzzuto will act as master of ceremonies.
The Waterbury Democrat., 1938-05-06
Personal = SOCIAL ACTIVITIES = Weddings
DanburyAlun1nae Plans Reunion

The annual reunion of the Dan- bury Teachers College Alumnae will be held at the Hotel Green in Dan- bury on Saturday, May 21, at 12:3o o'clock.
 The Rev. Hugh Shields of Ridge field, well known as humorist, will be guest speaker. Dr. Ralph c. Jen- kins, president of the college, will speak on What We Hope for Teach CTS College in the Future. Miss Emily Treat, of Bridgewater, an alumna, will contribute group of soprano solos to the program, with Mrs. Lois Blakely Orbell of Sher- man, at the piano.
 Many local members are planning to attend this reunion, as this will be the first to be held since the in- stitution became a college.
The Waterbury Democrat., 1938-05-06
Junior Guild Has
 Large Card Party

The Junior Guild of St. Johns church held card party at Guild hall last evening. Mrs. Frank Gran- ger, chairman of card playing, Mrs. Eleanor D. Holman, chairman of re- treatments.
 Following attending: Mrs. Joseph Niell, Mrs. William Russell, Mrs. Homer Senior, Mrs. Edward Mraz, MT. and Mrs. Seth Bailey, Miss Hazel E. Held Miss Ada Treat, MT. and Mrs. Robert Kamack, Mrs. Mary Treat, Mrs. Edward Moriarty. Mrs. R. P. Kiersted, Mrs. Lydia Clarke, Mrs. Jane Lockhart, Mrs. Alton K. Irwin, Mrs. Samuel A. Budde, Betty Maltby, Marion Zibell, Mrs. Harry G. Zibell, Mrs. Charles Mosgrove, Mrs. Wallace Clark, Mrs. William Dow, Mrs. Edward Wells, MT. and Mrs. Alfred Hensel, Mrs. Clayton Bowen, Mrs. Frederick c. Beasley, Mrs. A. West, Mrs. N. Johnson, Mrs. w. Barlow, Mrs. w. Kunschner, Mrs. M. H. MacLelland, Iva Naylor, MT. and Mrs. John White, Miss Florence OcJbuI, Nlo. LOlo lIldICllCl, MI D. Marion MacBurney, Miss Anne An derson, Mrs. Logan, Miss Hulbut, Bill Barlow, Roy Woodcock, MT. and Mrs. Harold E. Manville, Mrs. Will liam Bower, Mrs. Henry Pensel, Mrs. F. Santora, Mrs. J. Nolan, Mrs. E. Stein, Mrs. D. Florio, Mrs. Albert s. Smith, Mrs. Thomas R. Crose, Mrs Andrew Kennedy, Mrs. Ray mond E. Fancher, Mrs. s. l.. Miller, Mrs. L. c. Fenton, Mrs. F. s. Scho- field, Mrs. Frank Perkins, Mrs. George Kurtz Mrs. Walter Bray, Mrs. Louis Merriman, Mrs. Edwin Scgears, Mrs. Robert Heseltine, Mrs Edward Plumb, Mrs. George Petit jean, Mrs. J. Fitzpatrick, Mrs. V. Abel, Mrs. Walter Folgmann, Mrs. Habel Ford, Mrs. Frank Duby, Mrs. Roland Hamel, Mrs. Maurice Breen, Mrs. William Hamel. Mrs. Frank Bristol, Mrs. Audrey HardWick, Mrs. Edgar Pcircey, Mrs. Ward Hobbie,
 -------------- -----
The Waterbury Democrat., 1938-05-06
Business And Professional Clubs Will Conuene Here

Plans have been completed for the annual meeting of the Connecti- cut Federation of Business and Pro- fessional Women's clubs which will be held in this city on May 14. Ses- sions for the morning and afternoon will be held at the club rooms, 296 West Main street and the banquet will take place at the Hotel Elton.
 The guest speaker will be Miss Helen Havener of the National Business and Professional Women's clubs. The Trio Imperial consisting of Brone Basins, Arlene Watts and Adelcne Russell will render musical selections.
 A new state president will be cleo ted during the session and will be
The Waterbury Democrat., 1938-05-06

Now for the third routine.
 Hold hands in front of you at shoulder level, thumbs touching. Then bend torso forward, swing ing arms back as far as possible. This is good for waistline, neck. chest and arm muscles.
 Spread legs wide apart. Raise arms to shoulder level at sides. Turn upper half of the body to the right as far as it will go. Then to the left. Repeat rapidly.
 Bring arms back to shoulder level-at- sides position Bend from the waistline to the right, then to the left.
 Combination Exercise
 The sixth is combination bend ing and stretching exercise. It will do a good deal to keep flesh firm and muscles supple.
 Stand with legs wide apart. Reach upward as high as possible. Clasp thumbs high over head. Really stretch the body upward. Keeping thumbs tightly clasped, touch right toes. Back to first po- sition, then touch left toes. Go back to position after each bend, but do not pause before you be gin the next.
 The seventh begins with legs wide apart and thumbs clasped high above head. Bending for ward, swing arms down between legs, keeping thumbs tightly clasped and reaching toward spot on the floor behind you.
 End with a breathing exercise.
 Simply stand with heels O. gether. head up, back straight, hands on hips. Inhalc deeply through the nose, filling chest and diaphragm with good fresh air and gradually coming up on toes as you do so. EXhale just as viz orously through the mouth, com ing down on the heels at the same time