davidaulloa/AmericanStories huggingface dataset:
The Coolidge examiner., 1938-08-04
DigestibiIity Of Meat

In considering the nutritive
worth of any food it is necessary
not only to analyze its contribu-
tions to the diet, but to determine
how well its nutrients are utilized
by the body Meat has a high
food value because its protein is
digested rapidly and thoroughly.
Tests show that 81 to SO per cent
of meat protein is digested and
absorbed. The length of time meat
remains in the stomach will de-
pend upon various factors, such
as the amount of fat present, the
method of cooking and the degree
of masticatiOn. But there is no
marked difference in the thor
Ougbness with which the different
kinds of meat are digested.
Since it is so completely digest
ed, however, meat supplies little
bulk, and it is therefore essential
that an abundance of leafy vege-
The Coolidge examiner., 1938-08-04
Meat as a Blood Builder

Both glandular and muscle
meats are rich in the blood build
ing mineral, iron, and meat also
contains copper. The glandular
organs, particularly liver, have
great value in the prevention and
treatment of anemia. PerniciOuS
anemia baffled physicians for
many years until, in 1926, two not
ed American scientists discovered
that liver contains a principle
which stimulates red blood cell
formation. This discovery has
been ranked with the discovery of
inSulin as one of the greatest in
our times.
Meat also contains a high per-
centage of phosphorus. 1t is poor
in calcium, however, and this nee
essary substance must be OBJ
tanned in adequate amounts from
milk, cheese and green leafy
vegetables.
The Coolidge examiner., 1938-08-04

began TO circle the still shape on
the crust, until the scarcely NOV
ing air had given them the strange
man scent. The starved beasts
squatted on their launches and,
pointing their noses at the sky, sent
the wailing cry of the wolf pack,
close to the kill, out over the white
tundra to where man and dog
were making their reluctant way to-
ward the frozen river.
Suddenly. not fifty yards from the
man on the snow. the Skulkers
stopped their stealthy circling and
swiftly punched together.
They were coming!
They started their charged The
rifle roared! 1t roared again!
With a yelp the lead wolf somer-
saulted in the air-then slid limp
along the crust, followed by Sec
ond who rolled over and over, fran
tically swapping at his bleeding
flanks. Behind them the remaining
two. mad with the sight of blood.
fell upon their wounded mates, saw
agely ripping and tearing at their
throa,s with slashes of powerful
tuSks
Again the whip-lash crack of a
rifle walked the tundra. The man
on the snow got stiff1y to his feet
and reeled toward the two blood
maddened brutes slicing their kin
to ribbons He stopped, took de-
liberste aim at the milling beasts
and fired. But, in his increasing
weakness, his rife barrel swayed
like a branch in the wind. Hit light
ly, one of the snarling wolves paused
a moment and then loped stiffly
away on three legs. followed by
the fourth. Firing again and miss
ing, Alan turned to see a great
black k-and-white dog coming at
painful, stiff-legged lope over the
tundra. slipping and falling, in his
weakness. rising again to struggle
on. on to the master who was bat
ting alone back on the trail. Be-
The Coolidge examiner., 1938-08-04
Cool, SIim-Wais+ed Frocks

short pleated sleeves for cooIness
and comfort. It's very easy and
unhampering in line, so that you
can work in it comfortably. Darts
on the shoulders and at the waist
line give it an unusually trim,
slimming fit. A touch of pretti-
ness is added by ricrac braid and
the pointed closing. This is dia-
gram design that you can make in
few hours, and you'll want sew
eral dresses made just like this
in dimity, calico. percale and
seersucker.
1858 is designed for sizes IL, IA,
16, 18, 20 and 40. Size IA requires
414 yards of 35-inch material;
yards of ribbon or braid to trim.
1888 is designed for sizes "a, SO.
38, 40, 42, A, 46, 48 and 30. Size SO
requires 45s yards of 35-inch ma
terial. 15s yards of ricrac braid
to trim.
Success in Sewing.
Success in sewing, like success
in any other field, depends upon
how you approach the task in
hand. To help you turn out clothes
professional looking in every de-
tail, we have a book which plainly
sets forth the simple rules of home
dressmaking. The beginner will
find every step in making a dress
clearly outlined and illustrated
within it's covers. For the expert
enced sewer there are many help
full hints and suggestions for sew
ing short cuts. Send Is cents Tin
coins) today for your copy of sue
CESS IN SEWING, a book every
home dressmaker will find of
value.
Send your order to The Sewing
Circle Pattern Dept, Room 1920,
211 w. Wacker Dr., Chicago, III.
Price of patterns, IS cents Gin
coins) each.
The Coolidge examiner., 1938-08-04
The Vitamins Of Meat

Lean muscle meats cannot be
considered as an important source
of any vitamin except G. This
vitamin is necessary for the pre-
vention of pellagra, and also helps
to prolong the vigorous middle
years and to ward off old age.
Beef, pork and lamb muscle con-
tain approximately the same
amounts of vitamin G, but liver
has been found to contain approx
mately 10 times as much as mus
Gle tissue.
Some vitamin A is found in fat
meats, but liver is also much rich
er in this vitamin than muscle It's
sue. Vitamin B is present in lean
meat, especially lean pork. which
has a considerably higher content
than lamb, mutton or beef
x
Value of Meat Exfractives
Meat contains small amounts of
extractives. It is partly because
The Coolidge examiner., 1938-08-04

one misses their savory flavor
that a meal without meat often
fails to tempt or satisfy the appe-
tite.
The extractives indirectly aid in
the digestion of meat proteins be-
cause they stimulate the flow of
the digestive juices. Experiments
have demonstrated that meat in
duces a flow of gastric juice in
direct proportion to the amount
consumed.
This calling forth of great physi-
illogical activity of the stomach
is one reason why meat is said
to be the most satisfying of all
foods, and to "stick to the ribs"
longest.
The Coolidge examiner., 1938-08-04

THESE last few hot weeks will
= be whole lot easier to bear if
you have some fresh new dresses
to wear around the house-cool,
slim-waisted styles that are fin
ished enough for shopping and
porch wear too. A detailed sew
chart comes with each pattern.
Day FrOck for Slim Figures.
This little dress is right at the
top of new fashions, with it's gored
skirt and shaped square neckline.
Notice that the skirt seams are
extended above the waistline, to
give little bosom fullness, which
makes the dress more becoming.
The skirt has a charming flare.
Make this in linen, dotted Swiss,
dimity or organdie in a pretty flow
er print, and you'll love it.
Day FrOck for Large Figures.
You'll find this straight, well-cut
dress one of the most becoming,
most slenderizing, you ever put
on. 1t has a deep v-neck and
The Coolidge examiner., 1938-08-04

tlOn tnat IL was eS-
sential to his well
being. But with the
advance in civiliza-
ton, there was an
increase in many
diseases, and for a
period of years,
meat was blamed
as being a contrib
uting cause to kid
ney trouble, rheu-
matism, high blood
pressure, harden
The Coolidge examiner., 1938-08-04
WHAT to EAT and WHY
GHouaton Goudiaa Q1te4pteta the
Modern Conception Of Meat
Nationally Known Food Authority Explains Why It
Rates As Top-No+ch Food.
By c. HOUSTON GOUDISS
s East 39th Street. New York City

AMERICANS spend from onefourth to one-thrd of their
total food budget for In discover whether
this expenditure justified let examine the nurtve
value of meat and consider it's contribution the diet
almost everybody likes the fauor OF from
considers that meal uhout child
The Coolidge examiner., 1938-08-04

WIoVHtCEFV6tJ tuIo IFEt HTEUt OI TIIo
plate before he touches the other
foods. The desire for meat is one
of the strongest human appetites.
For centuries, man. accepted
this craving for meat as an indica-
The Coolidge examiner., 1938-08-04
YOU
will find it a simple
matter TO safeguard the
ealth 0f vour family nv Serv-

tables and fruits should be eaten
at the same time.
There has been considerable
discussion regarding the place of
meat in the child's diet.
There are the same good rea-
sons for using meat in the diet of
the child as in the diet of the
grown-up. Moreover, the child's
protein requirement is greater
than that of the adult, in proper
ton to his body weight.
At the beginning of the second
year, many authorities advise that
small servings of tender and fine
ly minced beef. chicken, lamb or
liver may be given about three
times a week. AS the child be-
comes older, he may have meat
more often and as his ability to
chew increases, he may be given
larger pieces.
The Coolidge examiner., 1938-08-04
Some Fallacies Regarding Meat

SOHle TdHdCiSS Ne9dTOin9 MedI
Many people believe that veal
is less completely digested than
other meats. But it has been
demonstrated that even very
young veal digests as rapidly and
as completely as beef. 1t has also
been held that red meats are less
digestible and, therefore, less de-
sirable than white meats. There
is no evidence to support this point
of view.
Someone with a gift for concise
expression once remarked: mo
meat-no mani" His point was
well taken. For considering its de-
liciOus flavor. essential food val
ues, and ease of preparation, it is
easy to agree that THERE is NO
SUBSTITUTE FOR MEAT.
g WNU-C. Houston Goudiss-1 1938-22
The Coolidge examiner., 1938-08-04
CONGESTION of Meat

Meat is a protein food of the
highest type. 1t is useful both
for repairing the millions of cells
that are worn out daily and for
building the new tissues that are
necessary for growth in childhood.
The proportion of protein varies
with the kind of meat, and the cut.
In beef, lamb apd veal, it COM
prises between IA and 26 per cent
of the edible portion.
The other constituents of meat
are fats, water, minerals, eXtrac-
tives, engines and pigments.
The amount of fat present is an
important factor in determining
the fuel value of meat. And the
more fat it contains, the less pro-
tein will be found in a given unit
of weight The different cuts of
pork contain less protein than cor.
responding cuts of beef and lamb,
with the exception of lean ham,
lean pork chops and tenderloin.
The Coolidge examiner., 1938-08-04

ing Of the arteries and gout.
In recent years, there has been
a careful investigation of the pos
sible association between meat
and disease. In the light of our
newer knowledge, the old notions
have been discarded. And in
many cases, meat now has place
in the treatment of the diseases
that it was once believed to cause!
The Coolidge examiner., 1938-08-04

sulting the menu-card. For
here are suggestions to set
the taste-buds aquiver -.
and prices plainly marked.
The Washington times., 1938-10-01
A "NeW De0L''

To hail a Vanderbilt as "the
peoples choice" a generation ago
would have been impossible. But
today there's a New Deal in Van
derbilts and Bill is it. And the
voters in this, his home commu-
nifty, know it: Not just the sum-
mer people" who live in the great
mansions on Bellevue Avenue and
along Cliff Walk, but the all-year-
round residents in the old, dingy
seaport that is just as much New
port as the wealthy, grafted-on
summer colony which has made
the town internationally famous.
The butcher, the baker, the
candlestick maker here are prone
to forget Bills Vanderbilt and
think of him as a good guy who's
unusually public-spirited, civic
minded, hard-working and sym
pathetic about their problems.
The Washington times., 1938-10-01
FaUors SEC

II favor the SEC and the
majority of things it's trying to &C
complish," says the young mar
who inherited a fortune estimated
at 100000 from his father
the late Alfred Gwynne Wander
bilt, who lost his life in the Lusi
tania disaster in 1915.
Its not such Government
regulation of business as this
that personally object to. It's
the attempt of the Administra-
ton to blacken the reputation
of businessmen, whether big or
little. that affrontS the fair
minded man.
Most men in business are
honest, just as certainly as
therell always be some VINO oe-
serve to be labeled 'chiselers.' I
resent the implication that pos
session of money implies dis
honesty" says Bill, one Of the
richest members of his clan.
Candidate Vanderbilt says he
just got interested in politics
gradually. However, have a
suspicion it was his intelligent,
energetic, red-headed mother,
Mrs. Paul FitzSimons of New.
port, who is responsible.
The Washington times., 1938-10-01

bridegroom asked her "to ad-
vance money to him to meet vari-
out obligations"
II was a bit hesitant at first, ?"
she continued, knowing him to
be a man of great wealth, but I
acceded to his request on his
promise to repay me-"
She told about a touch" for
$4,000 to recondition the Moulton
yacht, another $4,000 to refurnish
it, $4,000 to pay some dentist bills
and $1,000 for a doctors bill.
Since he deserted her last Febru-
ary, she said, she has spent $4,000
to maintain herself in her custo-
mary style.
Not only has her husband re-
The Washington times., 1938-10-01
Don't Fear Name

What's more, young Bill Van
derbilt was nominated by acclama.
tion, which means that shrewd
Republican tacticians, who play
for keeps in Rhode Island, no
longer fear that his name alone
is enough to defeat him.
AS a social masthead, the Van,
derbilt name is tops, but it's never
been highly regarded as political
tag. Especially is this so in the
case of the present nominee, a
namesake and great-grandson OF
the William H. Vanderbilt whose
chief claim to a niche in the Hall
of Fame is his fabled utterance,
''The public be damned"
The Washington times., 1938-10-01
CASE WORKERS
'CHIDE LEWIS ON
RELIEF CHARGES.
Public Grossly MisIed
Their Chief Asserts

Case workers in the Public Assis
tance Division today defended the
Administration from attacks BY
the Burdette Lewis relief investi
cation committee.
ut would not be amiss," it
was stated by Miss Clara Lam
clone, president Of a case work
ers' union, "to point out that
Mr.. Lewis was hired to make an
impartial report to Congress.
Mr.. Lewis appears to have for
gotten this purpose"
Miss Lancione, president o.
United Federal Workers Local No
~, denounced attempts of the re
lief investigator to "discredit" the
Districts relief administration.
INEFFICIENCY DENIED
Referring to Mr.. Lewis charges
of inefficiency, she said:
'"CaSe workers carry on the
average $50 cases of general
relief and case workers assigned
to old age investigations carry
on the average 800 cases.
1T is only natural that some
errors will creep in when
situation such as this exists,
where case workers carry double
the case-load that should be
carried"
Miss Lancione also stated tina
the public is being grossly mis-
led" by Mr.. Lewis premature
statements to the press"
"CROSS INJUSTICE"
The impression is being con.
veyed to the public" she said,
that not only are relief funds
being inefficiently admins
tered, but far more serious, that
these funds are being fraud.
Elently obtained by people not
in need Of public aid.
"ThiS is a gross injustice 70
those who are receiving such
aid, and to the many thousands
Of unemployed who have been
turned away due to the insult.
ficiency Of the relief appropria-
tion."
The Washington times., 1938-10-01
ID. e.. Youth Wins
Coveted Prize

After competing for the Beaux
Arts Institute scholarship every
year since 1884, Thomas Stathes.
26-year-old Government worker, to.
day saw his dream come true. He
won the scholarship which per-
mits him two and a half years Of
study of architecture in Paris, with
81 800 for living expenses.
MIR. Stathes, a graduate Of Cath
olic University in 1888, Is sched.
uled to sail from New York Tues
day on the steamship Paris. His
Washington address is 1924 Park
Pl. N. w. ''
Candidates were asked to design
a building that would house the
American Institute of Architec-
ture, a theater curtain and . mo-
ton picture studio.
The Washington times., 1938-10-01
5 RESIGN FROM
NURSING BOARD

Five members of the Instructive
visiting G Nurse Association OF
Arlington County have resigned
from the board of directors, it was
learned today, but veil of secrecy
was thrown over the action.
The members declined to COM
ment, and Mrs. Viola Japhet, ex-
ecutive secretary, said the board
had decided not to make any
statement about the designations.
Those who resigned were Mrs.
Henry P. Ames, chairman; Mrs.
Jonathan M. Wainwright, wife Of
the commandtn of Fort Myer,
who was named a general this
week by President Roosevelt; Mrs.
Walter M. Lockett, jr., Mrs. j. G.
Blake and Mrs. j. N. Roberts.
The Washington times., 1938-10-01

fused to contribute to her support
Mrs. Moulton said, but he has
neglected to return her property
She is living at the Hotel Elysee
here and she thinks her husband
is still residing in his magnificent
Chateau de Ia Verriere, near Yer
Sailles, to restore which he spent
approximately $1,000,000.
It was there they were married
not long after Moulton was sep
arated by divorce from his first
wife, the former Mrs. Gertrude
Wood Bell.
A grandson of the late Moses
Taylor. Moulton has an impec-
cable social position and has in,
herited a succession of fortunes.
The Washington times., 1938-10-01
Call Hin, "BiIl''

He's called Bill" by townspeo
pie who would never dream of ad
dressing his uncle, Brig Gen. Cor
nelius Vanderbilt, or his second
cousins, Harold S. and William K
Vanderbilt, as anything but
Mister Vanderbilt"
Bill Vanderbilt'S nomination is
triumph for the liberal element
of the Republican party in Rhode
Island.
Although Bill is a great, great
grandson of the original Com
modore Cornelius Vanderbilt, this
country's foremost rugged in
dividualist, he hasn't found al
New Deal legislation bad.
The Washington times., 1938-10-01
Cop FIOoUts
LGOU, Gets
AsWNr'1einOg9

Policeman Roy M. KeSSer-
ling Of the Second Precinct
received only q warning"
from Inspector L. T. H. Ed
wards for a traffic violation
that has cost hundreds Of
residents of Washington and
nearby Maryland and Vir.
ginia $5 each.
Arriving late at Traffic
Court yesterday Officer Kes-
selring could find no legal
parking space and so he
parked his automobile in q
zone marked mo parking
from 8 until $3.50 a. M"
When he returned q short
time later he found his auto
mobile had been impOunded
by the police.
Inspector Edwards repri-
manded KeSSerling, but the
$5 towing fee assessed on the
laymen was eliminated in
Officer KeSSerling'S case.
The Washington times., 1938-10-01
40 DELEGATES
TO COUNCIL OF
Y, ". VISIT HERE
Maori Girl Is Among
Sightseeing Party

Forty women, speaking as many
different languages, are sight
seeing in the Nations Capital to-
day as guests Of the local Y. w.
c. A.
Delegates to the Worlds Council
Of the Y. w. c. A. being held in
this country, the women hail from
every nation in the world.
In their own countries, New
Zealand, Finland, Denmark and
even the South Seas, these women
carry on the work Of the Young
Women's Christian Association
MAORI INCLUDED
There is Miss Amo Bennett, Of
New Zealand, a member Of the
Maori race, the first PolyneSian
representative to be sent to the
worlds council. She represents
a South Pacific race which shares
the government Of New Zealand
with the British majority, on .
basis of mutual respect.
There are several delegates from
Holland and one from Estonia, .
Miss Helene Tanvard, Of Tallinn,
who yesterday bestowed the Order
of the Red Cross on Mrs. John H.
Finley, chairman Of the Foreign
Division of the Y. w. C. A.
CLOSES TOMORROW
Though the delegates are off
cially here to attend the council,
it was said today at the Y's Sew.
enteenth and K Sts. branch, they
are combining business with pleas
ure by visiting all the historic spots
in Washington.
Delegates who live in the smaller
countries where much of the popu.
lation is rural, are particularly in
terested in studying the work Of
the American Y. w. c. A. in rural
areas.
The council closes tomorrow.
The Washington times., 1938-10-01
Arlington Legion
Plans Annual Ball

ARLINGTON, Va, Oct. 1.-The
Arlington American Legion Post
today announced that plans are
being made for its annual Armi-
stice Ball, scheduled for November
10 at the Washington Golf and
Country Club.
Comdr. George P. Brannon said
that Edward P. Halter, second
vice commander, is serving as gen
eral chairman of the ball commit
tee,
The Washington times., 1938-10-01
Population Gains

POINT BARROW, Alaska, Oct.
l G.N.S0.-Recent influxeS Of
natives from eastern Arctic re.
gions have boosted the population
Of Barrow, Alaska's "farthest
north settlement" to 587, making
it the largest village north Of
Nome on the west coast.
The Washington times., 1938-10-01
Washington Police
Don Heavy Outfits

Fall is here, or at least that is
what the Metropolitan Police De-
partment thinks. for beginning
tonight all members Of Washing
tons police force will substitute
the heavier winter blouseS for the
lightweight ones they have worn.
since last spring.
The Washington times., 1938-10-01
Americans Leave
Spain in Month

NEW YORK, Oct. 1 Q.N.S0.
Americans who have been fight
ing with the loyaliSt forces in
Spain viii! be entirely cleared out
of the country within a month,
1t was announced here today by
the Friends Of the Abraham Lin
coin Brigade. Their evacuation is
in conformity with the Spanish
governments decision to dispense
with foreign troops.
The Washington times., 1938-10-01

S u PR e me court
Manhattan. One
asks for a sep
aration and the
other demands
her money back,
with $4,000 liv-
ing expenses and
a couple Of thou
sand more for q
gold cigare e tie
case, a gol d
vanity (studded
Will SappnlreS)
and a leopard
skin coat and
muff she gave
him for safe
keeping"
Flu r thermore,
she hoped that
out of her hus-
bands estimated
income of $780,
900 a year he
might be ordered
to pay her "rea-
S o n a lie ali
mony."
Mrs. Moulton
charged "deser-
ton, discomfort
a n d m e n t al
C ru e | ty." Her
second suit al
legged that shortly
after their mar
riage on July "a,
1924 her wea1thv
The Washington times., 1938-10-01
Sergeant Jasper
Post 10 Install

Newly elected officers Of Ser
geant Jasper Post No. 13. American
Legion, largest post in the District,
will be installed at special cere-
monies at $3.50 p. m. Wednesday
in the New Colonial Hotel.
The Washington times., 1938-10-01

The first member Of this rich
and social clan earnestly to es-
pouse a political career is William
H. Vanderbilt, SO, whom the Re.
publicanS Of Rhode Island have
just chosen as their gubernatorial
nominee,
The Washington times., 1938-10-01
Pay Up She Demands
Wife Sues Moulton
4444&4&x4 444&4&<4&.
ASKS SEPARATION, RETURN
OF $1,000 HE BORROWED

NEW YORK, Oct. Arthur j. Moulton, repuedly of
the worlds richest men, borrowed Chicken feed totaling
$1 200 from his wife, she charges and then deserted her.
For that breach of etiquette the charming Mrs. Olga Schno
nirowsky de Beaeff Mouon yesterday filed two suits in
The Washington times., 1938-10-01
Dav Is Past When Name Was Poison
To Republican Tacticians
By INEZ RoBB

NEWPORT T., Oct. 1-Vanderblts social leaders,
nomc royass international yachsmen contract bridge
pers big game hunters Wall Street epreneurs and transpor
ation tycoons factor in American life But
Vanderbilt dedicated public something else again
The Washington times., 1938-10-01
OUTLINES EXAMPLES

Later, after outlining many o
the examples in which organized
medicine has fought group health
associations throughout the coun
try, Mr.. Pearce stated:
"The medical societies have
denied that they are anti-social
organizations. But what, might
I ask, have they done on a ma
tionwide scale to meet this
urgent financial problem OF the
lower income groups? ...
"Candor requires the admis-
sion that they have failed to put
forward any comprehensive
plan to meet the social needs OF
these large groups Of our popu-
lation who are neither wealthy
nor very poor"