davidaulloa/AmericanStories huggingface dataset:
The Waterbury Democrat., 1938-09-30
R.O.A. Names Traurig
Kelley's Successor
Majors Speer and Lathrop Speakers at Election Meet
ing-Comniittee Appointments for Year Made

post Of judgo-advooate. Lieutenant
II. Judson Deardsley was appointed
historian, Captain Richard Baxter,
chaplain, and Lieutenant George A.
Leonard, surgeon.
Committee appointments for the
year are As follows:
Policies: Major M. A. o'fIara,
chairman: Lieutenant Colonel Kel-
logg Plume, Major Newton w. Alex-
ander, Captain Svsepii A. Dipietro,
Lieutenant Kenneth overburry.
Department contacts: Colonel
John r. Haekett, chairman; Driga.
dier General Sanford II. Wadhafns,
Major Charles II. shons, Captain
Roger ID. 4, Anderson, Captain AL
bert n. Herman.
Joint legislative: Lieutenant Col
onel Harry ]. Beardsley, chairman;
Bennett Bronson, Captain Vincent
A. Miller, Captain n. II. Watkins,
Lieutenant Walter J. Lynch.
Auditing Lieutenant, Thomas
Hartigan, Lieutenant Joseph VAN
derman.
National defense: Lieutenant Col
onel William J. Bhanahan, CHAIR
man; Lieutenant Colonel Roy u.
Rice, Captain Carl u. Anderson,
Captain Richard w. Baxter, Gap.
tain Roger d. +. Anderson, Captain
william ]. siator.
Constitution and bylaws: Lieu
tenant Walter J. Lynch, Lieutenant
Colonel Frederick y. Daniels, Cap.
tain Frank d. Lindahi, Lieutenant
Joseph Haekett, Lieutenant John M.
Phillips.
House committee: Captain J..
Peter Costigan, chairman; Lieuten.
ant Stephen Batori, Lieutenant
ClaSsen p. Perkins, Lieutenant Dan.
iel Smith, Lieutenant Walter A.
kohlhagen, Lieutenant John o. Hoi-
ley.
Program: Major Newton W. Alex.
ander, chairman; Lieutenant Wal
ter A. Hall, Lieutenant Guy 4. Col
son, Lieutenant Simeon w. Nichols.
Press relations: Captain william
]. elAtor, chairman; Lieutenant Col
onei George A. Leonard, Captain Jo-
seph p. Costigan, Captain Ellis y.
Phelan, Captain T. u. LoronE.
Finance: Lieutenant Prank Nc
Cue, chairman: Lieutenant Colonel
William J. ehanahan, Captain j..
Peter Costigan, Lieutenant Stephen
Batori, Lieutenant George Grady.
Membership procurement: Cap.
tain J. william johnson, chairman;
Captain Edwin q, Qiuntz, Lieutens
ant George J. Scott, Lieutenant 10.
aeph Vanderman, Lieutenant Harry
Levin.
Liaison: Captain Hills Phelan,
chairman; Captain Joseph II. Klein
man, Lieutenant Francis Barnes,
Lieutenant Clarence M. Marcella,
Lieutenant Melville 4. TaFquaF,
Lieutenant Armin A. Wehrle, Lieu-
tenant George y. Nixon.
q. M. 4. O.: Lieutenant Minton J.
Phelan, Jr, chairman: Lieutenant
Clifford q. Pine, Lieutenant n. Jud-
son Beardsley, Lieutenant A. y.
BFody, Lieutenant Kenneth Il. Ting
Icy, Lieutenant Thomas III. Dutiiffe,
Lieutenant Edward A. Mum.
II. o. 4. O.: Lieutenant Richard
a. Qilyard, chairman; Lieutenant
Royal A. Meyers, Lieutenant Fran.
els Noonan, lieutenant Edward p,
Penn, Lieutenant Francis n. fs0llys
Executive council: Major Max n,
Traurig, chairman: oxscliiclo. Ma
ior M, A. O'iIaFa, Major Newton w,
Alexander, Captain j. Peter Cogtlp
gan, Captain y. william johnson,
Lieutenant NdWifi O, 0Iunt1. bieus
tenant Frank Mccue, 1Ao'ltananl
George >. scott.
The Waterbury Democrat., 1938-09-30
--AFTER CzEClOSL OvA KIA--WEIkT r
Hungary And Her Wheat Fit
Into German Expansion Plans
Pre- War Link
Strengthened
In New Crisis
BY WILLIS THORNTON.
NEA Service STAN Correspondent

AS one Of the "have-not" powers,
humbled and dissected by the
World War settlement, Hungary has
been O natural sympathixer with
much Of the program which Cham
cellor Hitler has put In action In
Germany.
Like Austria, Hungary has a
proud past. Like Austria, Hun
gary suffered terribly In the post
war confusion Of mid-Europe, Lake
Austria, Hungary was whitfield
down by the Treaty Of Trianon into
a fragment for which economic
independence Is difficult.
So as the German program OF
Versailles Reputation and expand
ing nationalism gains Roadway,
Hungary fits into the picture not
only from her position on the map,
but from the thinking OF many OF
the Magyars who make up the ma
jority of her population.
The 1mredy government tried to
risist this wave OF proc German
sentiment by depressing the active
Hungarian NaSi party, and by
trying to institute hurried land re-
form which will beat the NaSis
to It."
But nearly oil observers believe
Hungary fits naturally into the
expanding sphere Of German In
fluence II not into actual alliance,
Years OF effort TO line up Hungary
with the Little Entente powers
have not succeeded,
GERMANS ARE
PROBLEMS, TOO
Germany could help Hungary
materially In getting back lands and
minorities lost TO Czechoslovakia
and Rumania. On the other hand,
Hungary has 100000 vooiferouS Ger
mans, many Of them active Nazis
who carry on Just such q campaign
as the sudeten Germans did In
CSechoslovakia.
Hungary might lose more than
she would gain BY blndmg herself
to the Hitler chariot. She Is dis
tressed and apprehensive.
The Romans conquered Hungary
and ruled that little "Asiatie is
land In mid-Europe" as Daeia and
Pannonia. Through the Middle Ages
she was background overrun by
the Turks, herself oonquering into
Bavaria. Some 400 years ago she
found herself In the Austrian en-
pire Of Maria Theresa, whom the
Magyar mobiles adored,
Yet Just at the time when Hun
The Waterbury Democrat., 1938-09-30
CLINTON RETURNS
TO NUTMEG STATE
Famous Band Back at Ritz
Ballroom Sunday
Evening

"Dipsy Doodle" Satan Takes o
Holiday" other swing hits, toast Of
jitterburgs, featured on several cir
commercials, record breaking en-
gagement OF the Glen Island Casino
In New York, soon TO open at the
international Casino, thus briefly Is
the brilliant career Of Larry Gin
ton, ace exponent Of swing, who re-
turns triumphantly 10 the Ritz BALI
room IN Bridgeport, Conn, on Sum
day, October and. Debonair Larry
first won fame 90 arranger for the
leading Tnaestros, today his band
has become one OF the most pop
ular on the OR. In fact, he has dis
tinguished himself In every field OF
musical endeavor. His return will
be one Of the years big events OF
the Ritz.
The Waterbury Democrat., 1938-09-30

The Waterbury chapter, Reserve
Oflicers Association, viii DO headed
during the next year by Major Max
r, Traurig. At the annual election
last night, Major Traurig was
named president OF the association,
succeeding Captain Charles n. KEEL
ley, now on duty In wyoming with
the CCC.
Major Charles u. Speer, U. Q, A.,
spoke OF last nights meeting, des.
cribing the important functions Of
tanks In modern warfare. Major
Spoer was introduced BY Major
Newton w. Alexander.
A talk was also given by Major
Leslie T. Lathrop.
Lieutenant Finton Pholan, Jr.
was named by Major Traurig 10 the
The Waterbury Democrat., 1938-09-30

the powerful Social Democratic
party.
Ill-prepared for power, the Bella
Kun government broke down In
ternally, and tried to recoup by
Red Army expeditions against the
Csechs, then against the Runaa-
mans.
with Allied help, the Runanians
defeated them and overthrow the
Communist regime,
When the Rumanians retired,
Admiral Horthy established him
self as Regent In 1870, and re-
mains In that post today. Hinged
In by customs barriers erected by
the Little Entente powers intent
on preserving the ssaSuS Of the
Treaty OF Trianon, Hungary made
slow and difficult progress towardr
economic stability.
HITLER EYES
HUNGARIAN GRAIN
More than half Hungary's peo-
pie are supported on tho land
and she could furnish Germany
with badly-needed grain supplies
That Ia where the chief German
interest In Hungary lies. Between
90 and 90 million bushels OF wheat
come off the fertile Hungarian
plain every year.
MonarchiSt spirit Is far from
dead, and the elevation OF q king
TO the "throne without O king
where Horthy now rules has been
regarded rs the best defense
against Fascism. But this has al
ways boon blocked.
A few years ago the Hungarian
government consulted with Aus
triA with q view toward both
countries joining the Lite. I'm
tente, making Q Dunabian bloc h
oppose the spread OF Hitlerisni.
The move failed. Now II II too
late. Austria Il no more. What
lies ahead for Hungary
The Waterbury Democrat., 1938-09-30
CROSBY ITALIANS
OPEN CLUB TERM

Al the first meeting Of the Ital-
ian club OF Crosby high school, IS
members were present including sew
eral first year students 10 whom
President Benjamin DeAngelis gave
o brief outline OF the activities Of
tho coming year. This summary was
followed by Constantine Della Pic
tro,s speech concerning his italian
correspondent. Then Benjamin De-
Angels spoke on 1.-THE Influence Of
the italians on America Before the
Civil War" The meeting was then
closed with oil members singing ftai-
Ian folk songs.
The Waterbury Democrat., 1938-09-30
AnssVers To
Test Questions


Below are The answers
10 test questions printed
on page Q.
4. Atlanta.
z. international Longshores
mems Association.
Q. II has the flat sound, -
In "ape."
4. 1850.
.. Canada.
0. Virginia.
Z. 4 2.3.
q. That branch Of applied
chemistry which has 70 DO
with fermentation processes,
a. In wine making, brewing,
etc.
.. In Ira following ORDER
Spades (lowest), Clubs, Kjias
momds, Hearts, ana Nortruifsp
(Alghestl.
10. 0eyeer,
The Waterbury Democrat., 1938-09-30
POLISH GIRLS
STAGE PICNIC
st. StanisIaus Children Of
Mary Make Merry at
Bellevue Lake Sunday

Plans are being completed for q
Picnic and dance BY the Children
OF Mary Eodality Of ST. Htanislaus
Church at Bellevue Lake Grove,
Sunday, october and,
Miss Irene Pomaski, chairlady, Is
being assisted by Henrietta Mikoski,
Clara ffodkowsli, Stasia Gerven,
Theresa Niedzlalkoski and Mary
Mazurek.
The picnic win begin at 4 o'clock
In the afternoon and win DO follow
ed by dancing with music being fur
nished by the Hedwiglan orchestra.
Dancing will start at o'clock. A
large attendance Is expected in-
Guiding guests from surrounding
cities.
The Waterbury Democrat., 1938-09-30
GAS MODEL CLUB
MAY HOLD MEET

The waterbury Gao Model club
may be able 10 stage les statewide
contests, which had 10 be postponed
last week because Of the necessity
for heavy liability insurance.
State Aviation Commissioner
Charles n. Morris has written 10 the
The Waterbury Democrat., 1938-09-30
THE TRAVELLER
By THE MAN IN THE TOWER

rye cancelled my passage TO Europe
I'm not going to sail this fall,
I had not sent on my luggage,
It's reposing In the front han.
I shall miss q season in Scotland
Differing about shooting grouse,
But what to do is o puzzle
Since I'm redecorating my house
I shall miss my winter In Italy
And winter sports at st. Moritz,
And my lovely spring In Normandy
Too bad I have to call quits.
I'VE cancelled my passage to Europe
/ don't know what I'll miss most;
But as long as my luggage Is waiting
might as well fly to the coast.
EN- EN-.
The Waterbury Democrat., 1938-09-30

On the lob When an international crisis arises
such rs that in Munich yesterday with four repre-
scntatives OF big European powers present the world
press gathers too Your Waterbury Democrat press
representatives In the United Press there Webb
Miller Hitler and Mussolin intimate, flew to Munich
from London. Edward w. Beattie went to Munich
from Berlin while Robert H. Best came In from Vienna
for the deliberations. Edward Depury, UP CORE
spondent at Paris is sticking to the French delegation
with Ralph Forte Of the Rome bureau covering the
italian group
The Waterbury Democrat., 1938-09-30
Rillv Higgins Of New Haven, former local newspa.

Billy Higgins of New Haven, former local newspa-
perman dropped in yesterday to renew acquaintance
with his Fourth Estate buddies Kay Brenneis and
Mary Gladney have accepted temporary positions IN
the Democrat circulation department Both are easy
m the ewes and clever on the keys The Bristol Com
many OF Naugatuck has developed new type OF auto
matte temperature control to be used In electric color
rate color tnts and producing exact shades Of color
with depth and brlliance Of superior quality.
The Waterbury Democrat., 1938-09-30
WHAT NExTf

san Francisco, cal. CUP - ofiie
cials Of the Golden Cate kntekfa-
tlonal Exposition OF 1899 have COM
tracted Cor q giant crane tnet W|n
MOIST visitors 100 feet into the nly
FOR q birds eye View Of attythlnB
they want 70 see.
The Waterbury Democrat., 1938-09-30
"DoubIe Trouble Doubled. /.

"DoubIe Trouble Doubled. . That's the way the
Sam Jose California Mercury recently referred to the
University Of Santa Clara twins two sets OF them and
one from dear old Waterbury. The Brass Citys rep
resentatves In araway Santa Clara are Don and Dave
Noonan, 20, sons Of Mr. and Mrs. David J. Noonan OF
Highland avenue. The other sets Of twins at Santa
clara are Bob and Dick Lautze who hail from San
Francisco Both pairs Of twins are In the univer-
stys School Of Business and professors are said TO be
casting wary eyes at the boys In the hopes OF detecting
The Waterbury Democrat., 1938-09-30
.MarQie. Pm always thinking Of you".

Margie, I'm always thinking OF YOU. They've
been singing about "arge" for good many years now
Seems TO me the tune out shortly after the World
war and has been popular one ever since. They've
even arranged 1t for swing-music . It's author Con
Conrad 1ust died at Hollywood where he had been
writing music for the movies. His last number was
Dancing my Heart Away. The American Society Of
Composers authors ana PuDsners VIII nave niS oooy
sRareeD you might have heard his 1.-THE Continental
from 1.-THE Gay Divorce" or Memory Lane" . .
1dargiev will always be conrads theme song though
The Waterbury Democrat., 1938-09-30

MYSTERY THRILLER or THE MONTH
II YOU IKE intrigue mixed with mystery and gerry
YOU VIII be- sure 10 enjoy 'Af. Moto - 30 Sorry"
The Waterbury Democrat., 1938-09-30

After the World war, HIM
gary was reduced % one-thlrd
Of lie pre-war slse BY The Allies
predominanAly AgEto ultural,
Hungary d iust what Germany
needs 20 feed It's industrialixcd
population. The map above
shows present.day Hungary
and the distribution OF farm
land and livestock. In the map
Of right the shaded section
shows pre.war Hungary while
tho black portion q Hungary
~ Il b today.
gary began to approach virtual
self-government within the en-
pire, deep antaRonisms broke out
between the ruling class OF Mag
vars and the southern Slavs, Slo-
walks, and RumaniAns.
Civil war led TO military inva-
sion by Austrian and Russian
troops, and after o period Of dis.
cord, the "Dual Monarchy" OF
Austria Hungary emerged soon
after the American Civil War as
the modern setup.
H0RTHY IN POWER
SINCE 1890
Racial minority" problems beset
Hungary, with dominant Magyar
pitted against slovak, German, Ru.
manian and Serb mlnorities, and
the World War again accumulated
these difficulties.
Hungary suffered terribly dur
Ing that war nearly half OF the
Austrian" troops In italy OF the
Pave defeat were Hungarians
Defeat, hunger, exhaustion, set the
stage for revolution.
IN 1919, Bella Kun, q returned
prisoner from Nussia, set up q
Communist regime In union with
The Waterbury Democrat., 1938-04-01
For Those
 Unexpected Guests

When those unexpected guests give the doorbell merry tinklc, your smile of hospitality will be one of genuine joy If you know there's a cake in reserve in the cake box. It's the easiest kind of prep aration for those casual drop ins" Here are recipes for toothsomc cakes that can be made in Jig time and are sure to achieve social sue cess.
 Chocolate Spice Loaf
 1 @ oz) package dry mince meat 1-2 cup water
 1-2 cup butter or other shortening
 cup sugar
 egg. separated
 2 cups sifted flour
 teaspoons baking powder 1-8 teaspoon salt 1-2 teaspoon nutmeg l-2 teaspoon cinnamon IA teaspoon cloves IA cup milk
 3 squares unsweetened chocolate,
 melted
 Break mince meat into pieces Add cold water. Place over heat and stir until all Jumps are thor oughly broken up. Bring to brisk boil, continue boiling for minutes or until mixture is practically dry Allow to cool. Cream butter and sugar. Add egg yolk and beat viz orously until smooth and creamy. Sift flour once. measure, add bak- ing powder, salt and spices and sitt again. Add alternately with milk. beating after each addition until thoroughly blended. Add chocolate. Blend thoroughly. Fold in cooled mince meat and stinly-b beaten egg white. Pour into buttered tube pan. Bake in moderate oven (375 degrees F) about 45 minutes. Makes and average sized cake.
 Fruit Loaf Cake 1-2 @ oz) package dry mince meat IA cup water
 1-2 cup butter or other shortening
 cup sugar
 2 eggs
 1 3-4 cups sifted flour
 teaspoons DhklilB poWdcI
 ] teaspoon cinnamon 1-2 teaspoon nutmeg l-4 teaspoon salt 1-2 cup milk
 Break mince meat into pieces. Add cold water. Place over heat and stir until all lumpsarc thoroughly broken up. Bring to brisk boil. con- tinuc boiling for 3 minutes, or until mixture is practically dry. Allow to cool. Cream butter and sugar Add eggs, one at time and beat vigorously until smooth and creamy Sift flour once. measure, add baking powder, spices and salt and sift again. Add alternately with milk, beating after each addition until thoroughly blended. Fold in cooled mince meat. Pour into greased pan | (8x8x2-inches). Bake in moderate oven (350 degrees F) about 40 min utcs.
The Waterbury Democrat., 1938-04-01

rich in protein, vitamins and those important minerals calcium and phosphorus, n cheese dish assures q balanced health menu.
 Here are some delicious cheese treats that will be especially cheer Ing the male appetite. You'll find them as economical as they are de- licious and nourishing. A zcstful newcomer to the "rarebit" or rabbit family is made with LiederkranZ, that American-invented favorite which has won place in the inter- national hierarchy of epicurean cheese. If you are looking for tasty version of the sandwich, this cheese Is n staple favorite that has q special appeal to male palates.
 Onion Rarcbit
 tablespoons butter
 ? packages Liederkranz tcut in small pieces)
 3-4 teaspoon salt
 Dash cayenne
 l cup thin cream
 eggs, well beaten
 1-2 cups onions, thinly sliced
 Bread toasted on one side
 Chilled tomatoes
 Melt two tablespoons of butter, add cheese and stir until melted. Add the seasonings and the cream gradually. stirring constantly. Re- move from heat and add slowly to well beaten eggs, Return to stove and cook slowly stirring constantly, for about two minutes Or until thickencd Saute onion slices in re- maining butter until delicately Drowned and tender. Arrange onions on toast and pour the rabbit over all. Gnrnlsh with grillcd tomatoes. Serves c. Excellent served with beer for Sunday night supper.
 Cheese and Catsup Sandwich
 Spread slices of rye or bumper nickel with butter and then with Liedcrkranz. Cover cheese with thin layer of catSup. Cover with another slice of buttercd bread. Garnlsh with stuffed olives.
The Waterbury Democrat., 1938-04-01

curry, the recipe for which is Il native Indian formula adopted by her family during It's tenure in the British service in that country.
 Chicken Curry (Indian Stylc) young hen @ or 3pounds) , oZs. butter
 6 ozs. water
 1 oz ground onions
 l-4 tablespoon ground chilles 1-4 tablespoon tumeric
 l-2 teaspoon of ground green
 ginger
 IA teaspoon ground garlic l teaspoon mixed salt. pepper
 and herbs
 1 cup breadcrumbs finely ground ? eggs
 Free the chicken from the bones, chop finely. and pound 10 a mortar SilL in salt, pepper and mixed herbs, add breadcrumbs, and hold together with two eggs, shaping into small balls. Melt butter in pan, pour in condi- ments. cooking until slightly brown, and nd done tablespoon of liquid. Drop the meat balls into the butter sauce, and fry. turning each to brown. Pour in remain ing liquid. and cook the meat. balls for about two hours.
The Waterbury Democrat., 1938-04-01

soned soup that tclB something ol the spring garden story, 1t IS doomed to lukcWarm reception. Catering daily to the food whims Of people from ell parts of the earth I very quickly find this out.
 And so I keep file of il special list Of spring coups which time has proven are very popular with most tastes. Among them are these which can as easily be made in the home Kitchen as in mine, and I believe that you will enjoy them as much as do my guests.
 POtage ltaIienne
 Prepare a Well-seasoncd chicken consomme and in 1t cook tiny balls of young carrots. new turnips, green peas, mushrooms and ron dels of green asparagus. Garnish with bits of chicken meat, finely cut. The quantity of vegetables used will depend upon the amount of consomme But this is to be clear. thin soup, sparscly garnished with both the vegetables and meat. Sprinkle with chopped parsley as each serving is sent to the table.
 Ptage Italienne
 This is consomme in which is cooked a few red noodles ttomato flavor) and green noodles (spinach flavor). Sprinkle with grated cheese when serving.
 Pimiento C0nsOmme
 This Is a light and piquant soup made with chicken consomme flav- ored with pimientos to your taste and garnished with asparagus heads cooked in the consomme.
 Cream of Watercress Soup
 Cook together for 20 minutes two cups of minced potatoes, one bunch of minced watercress and one quart rich milk. Put through q bieVe, season. rehcat and add two tablespoons fo butter Thicken slightly. if desired. but for spring prefer the creamed soup to be rather light. In this case the po- tato and. cress purec provides suf- ficient thickening.
 Cream of Onion Soup
 Soften one cup finely minced spring onions in butter. allowing them to cook until just beginning to color. Add one tablespoon flour and stir to q smooth paste. add two cups milk md one cup cream, stirring constantly until the boiling point Is reached Finish with the bea len yolk of an egg and serve with thin toasted bread and grated cheese.
The Waterbury Democrat., 1938-04-01

ton needed to sustain a child through the morning school ses- sion, crowded with mental concen- tration, and the play time period, both demanding energy which the breakfast alone supplies How im- portant, then, that the fuel (food) supplied to the human machine be correct and ample. Keep this in mind.
 The average child of five to nine requires daily approximately 1900 to 1900 calorles. approve of sup plying about GOO of these at break fast, varying the menu, especially the cereals. The following will give you an idea of requirements: half cup orange juice, half cup cool water mixed, 52 calories: one cup cooked oatmeal, half cup whole milk, one teaspoon honey, 2l3 cal oricS; one cup whole milk, to drink, lG9 calories: one coddlcd egg, aver age size, "A calories; one teaspoon of butter, 55 calorics; two thin slices graham bread, 73 calories; total, 654 calorics.
 Serve meat only once a day, and in small portions. Rely more on eggs and milk for the needed pro tein in the child's diet. School chil- dren are prone to slight or hurry through breakfast. Guard against this by an established time for ris-
The Waterbury Democrat., 1938-04-01

Benedict of the Carnegie Institute at Washington says: "A person in bed before breakfast produces so little energy that it would barely keep an average sized candle burn ign. But on rising the heat energy production increases greatly, and also the need of food"
 The simple act of getting up bathing, dressing, means rapidly mounting costs Gin calorles). He says: Just to sit up increases the calory cost 5 per cent: standing up, 10 per cent. and a walk to school or the office 200 per cent"
 To this add the energy conSump-
The Waterbury Democrat., 1938-04-01
BAKED ASPARAGUS

Cook fresh asparagus in boiling salted water, drain and cut in inch pieces, as far down as the stalks are tender. Tn a buttered baking dish place layer of asparagus, then layer of buttered rice, ari- other layer of asparagus and ono of rice. seasoning lightly with pep per. Pour over all enough thin white sauce to moisten and rise to view at the sides. Sprinkle cheese over the top and bake in the oven until the cheese is melt ed and nicely Drowned. One half a large bunch of asparagus will be sufficient to make this dish.
The Waterbury Democrat., 1938-04-01

ing and breakfast, allowing ample time for eating this most important meal of the day.
 I know of no easier or mora pleasant way to awaken the family than my oft-repeated request td serve citrus fruit juices at the beds side, a half hour before breakfast half glass of fruit juice or tomato juice, filling the glass with cool water. This daily morning in- ternal bath not only cleanses the stomach, but supplies some of the energy expended in just preparing for the days activities.