davidaulloa/AmericanStories huggingface dataset:
The Arizona gleam., 1937-10-15
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The text Of today's sermon" is
"Relax by Exercising" A great
number of people today suffer con-
tinually from nervous tension. Ex-
ercise will aid materially in remedy.
ing this condition. Exercise does
two important things: first. It en-.
courages relaxation and second. 1t
speeds up circulation and cOnse-
Quently elimination. When nerv-
Gus tensions are relaxed the body
functions normally. provided. Of
course. that the individual Is free
from any other physical disorder.
A special interval for relaxation
after the days work Is completed
will revive dropping spirits and
help us face the evenings program
with some anticipation. The office
worker or housewife will profit by
the addition of this period to her
daily schedule.
A twenty-minute period of per.
feet relaxation after the hustle and
hurry Of your everyday business
will virtually give you new slant
on life-if you work at it. Most
people have a very difficult time re-
laxing, so give yourself every op-
pOrtunity to do It right. Precede
the rest by a leisurely shower and
a set of exercises designed to
loosen the nervous tension which
has been gathering bit by bit since
you awOke this morning. Do not
wear binding garments or have your
hair up on curriers'.
All exercises taken to relieve
nervous tension should be per-
formed in an effortless manner.
ANY good set Of stretching exercises
performed In q lazy way will serve
the purpose. For the back muscles
Stand with feet wide apart and let
the trunk fall forward Imply. the
head and arms dangling loosely.
Straighten the body and repeat
slowly several times.
Following the exercises lie down
on a bed in a quiet unlighted room
The Arizona gleam., 1937-10-15

in the most comfortable position
you can find and concentrate on re-
laxing. Start with your feet, then
your legs. and so on all over the
body. consciously striving to relax
until you feel limp and comfortable.
Finally you will feel very heavy
and perfectly at ease. Warm COM
presses on the eyes will relax the
muscles around them. Don't do any
mental gymnastics at this time.
Try to forget all the trials Of the
day and think only Of your bodily
comfort.
This sounds as IL IL liz q great
effort to relax. It's true. Few per
sons know how to relax and the Job
is worth concentrating on. Once
mastered, 1t is automatic.
Exercises done with vigor and
enthusiasm. in addition to stimulat-
ing the process OF elimination of
bodily waste, will make you feel
young and light on your feet. Here
is a splendid exercise to aid you in
preserving firm abdominal muscles
and supple waist line.
Lie fat on your back on the floor
(sure the bed is softer. but-)
hands clasped behind the head or
neck, legs and feet together. Rise
slowly to a sitting position to the
count of five. Feel the pull on the
abdominal muscles. Slowly return
to original position. II this exer-
else proves difficult at first and you
have trouble keeping your feet on
the floor, pin them under a chair
or bed. Eventually do the exercise
unaided.
So. In outlining the beauty pro-
gram which you are to follow
throughout the year. don't forget
the important part relaxation
should play In your daily habits.
And to relax properly. you must ex.
ercise-the most effective method
of unlimbering tense muscles and
stimulating the process Of elimin-
alton.
The Arizona gleam., 1937-10-15

of the fall sponsored by the AL
pha Kappa Sorority will be the
presentation of their annual play
"Nancy's Private Affair" This
play has a strong plot and g
modern setting. It is witt!', en-
tertaining and philosophical. You
will always have something tf
regret if you miss it. A wei
chosen cast has been selected t.
act in this comedy.
The Arizona gleam., 1937-10-15

Mr.. and Mrs. M. A. White, Mr..
Whites mother, Mrs. Nola Ham
ilton and Mrs. Jennie Lucas re-
turned to the city Tuesday after
attending the greatest annual con-
ference recorded in this district
and are loud in their praise of the
hospitality accnded them in the
Angel City. Mr.. White was
elected as delegate to the gen.
eral conference.
The Arizona gleam., 1937-10-15
Ak. AS Broadcasting

The first meeting of the Ivy
Leaf Club was held at the home
of the dean of pledge, Miss NC
Fraddie Robinson, % N. 11th ST.,
Tuesday evening, Oct. IL.
The old Ivies Madelin Taylor,
Charlesetta Favors, Rhetta Stone,
Lommie Dotson and Plnkle
Thompson were proud to welcome
the following new Ivies: Jessie
Mae Wright, Othelo Phillips, Car
rie Grant, Leola Hutchens, Louise
Palmer, Francis Williams and
Leta Mae Davis into the Ivy Leaf
sent of th-1-221eese 7E7E777SS
club. Francis Williams is presi-
dent oe the club and Othelo Phil
lips is the secretary and treasurer.
The girls outlined a tentative
program for the year. They plan
to devote much time to active
The Arizona gleam., 1937-10-15

Mr.. L. T. Cunbo a member Of
Maricopa Lodge No. / F. & A. M,
is not doing so well. He has been
i'll for several years and is pa
tient at the State Hospital.
The Arizona gleam., 1937-10-15

Every institution goes through
three stages utility, privileges.
abuse.
The Arizona gleam., 1937-10-15

sports and games such as tennis,
hocky, horse back riding, soft
ball, basket ball, speed ball, base
pail, soft ball and camping. The
1ext meeting will be held some
time in November when the girls
are spending the week end at Rose
Mary Lodge.
The Arizona gleam., 1937-10-15

Mrs. A. D. Emerson, 1341 E..
jefferson st. underwent a serious
operation last week at st. Joseph
hospital, at last report she is do
ing well.
The Arizona gleam., 1937-10-15

Mrs. Matte Johnson and Mr..
Jas. L. Davis received the sad
news of the passing of an aunt In
Los Angeles, Cal. and a cousin in
San Antonio, Texas.
The Arizona gleam., 1937-10-15

..flss y. f. Dill8 I'd, 1922 E. Mon
roe St. returned to the city after
spending very pleasant vaca-
ton i'll Los Angeles, Cal. and Pas
adena. She was the house guest
Of her sister, Mrs. Sadie Harris
and friends. Miss Dillard is the re-
porter of the First Colored Baptist
church.
The Arizona gleam., 1937-10-15

Mrs. w. M. Coleman, Denver,
Colo, returned to her home after
visiting in the city for several
weeks. Mrs. Coleman member
of the new Hope Baptist church
was regular attendant at the
First .Colored Baptist church while
here.
The Arizona gleam., 1937-10-15

One of the outstanding events
Coulee City dispatch. [volume] (Coulee City, Wash.) 19??-19??, 1937-11-04
Cows Cover Many Acres
on the Average Pasture

Three to three and one-half acres
of good pasture will furnish plenty
of forage for COW or seven mature
sheep through the pasture season,
but dairy COW has to harvest the
grass from sixth of an acre a day
on the average pasture, according
to D. R. Dodd, extension agron-
omist, Ohio State university. AS
cows are not trained to cut clean
swaths, the animal really will trav-
ell over many acres each day.
The average pasture yields only
three tons of green grass per acre
each year, and a COW which pro-
duces Is to IS pounds of milk
day needs $50 pounds of grass each.
day to supply the needed total di-
gestible nutrients to maintain her
body weight and milk production.
Even if the COW travels fast enough
to get sufficient forage, the $50
pounds of grass would lack needed
protein and minerals.
The university agronomist is not
just calling attention to hopeless
situation He maintains that a
system of pasture Improvement
through the use of lime, fertilizer,
and good grass mixtures will cor
rect the present deficiencies of pas
ture on adapted soil. He also says
that good pastures produce milk
and meat at low cost.
Coulee City dispatch. [volume] (Coulee City, Wash.) 19??-19??, 1937-11-04
FARM
lOPICS
PRICE-FIXING IS
EASY FOR LAYERS
Hens Help to Set Cost by the
Kind of Eggs Laid.

BY Prof. H. E. Botsford, Cornell Agricultural
Extension Division.-WNU Service.
Price-fxing may be a moot point
in some lines, but to the farnyard
hen it comes easy. She helps to
fix prices of eggs without giving the
matter a second thought.
Depending on the particular
breeding hen used, difference of
several cents a dozen may be re-
ceived for eggs. Size and shape of
eggs are important market charac-
ters, but each must be bred for sep
arately, as size is not related to the
shape of an egg.
A "a to 27-ounce egg is a money
maker, and pullet focks should be
laying more than so per cent eggs
Of this weight after three months.
Color of the shell is also listed
as possessing money value as
market men frown on tinted shells
that are supposed to be white. Some
markets prefer brown-shelled eggs.
All in all, it is largely a question
of quality. We have not learned
how to improve the quality of an
egg once it is laid. The only way,
therefore, to ship fine quality eggs
to market is to have birds capable
of producing these eggs, and then to
handle the eggs properly to retain
this quality.
Since certain hens have the nat
ural ability to produce high quality
eggs while other hens lay eggs Of
poorer inside quality, the pedigree
breeder of the future may need to
know not only the number of eggs
and the outside quality but also the
inside quality of the eggs produced.
The poultryman has to have a
flock that lays the right kind of
eggs, for the breeding hen is a price
fXer.
Coulee City dispatch. [volume] (Coulee City, Wash.) 19??-19??, 1937-11-04

rial as shown here at A. Either
pin or haste in this position, and
then quilt as shown here at B.
Make the ties by stitching the
lengthwise edges of the bias tape
together, and then tack them to
the corners of the pad as at c be-
fore. it is bound. Now, bind the
edges, sewing the ties right in with
the binding as shown here at D.
Every Homemaker should have
a copy of Mrs. Spears new book,
SEWING. Forty-eight pages of
step-by-step directions for making
slipcovers and dressing tables;
restoring and upholstering chairs,
couches; making curtains for ev-
cry type of room and purpose.
Making lampshades, rugs, otto
mans and other useful articles for
the home. Readers wishing a copy
should send name and address,
enclosing Is cents, to Mrs. Spears,
210 South Desplaines St., Chicago,
Illinois.
Coulee City dispatch. [volume] (Coulee City, Wash.) 19??-19??, 1937-11-04
The Dugout or ''Root Cellar"

The dugout or "root cellar" is
both cheap and efficient, says A. G.
Tolaas, horticulturist, University
farm, St. Paul. If available, side
hill location is best because of bet
ter drainage and because the en-
trance can be made on the ground
level. Such storage place should
be dug about feet deep and as
wide and long as desired; cellar
20 by 40 feet will store 1000 BUSH
els without piling too deep. When
the side hill excavation has been
made, rough timber or poles can be
set endways around two sides and
the rear end on a concrete footing
about foot wide by 10 inches.
Poles can also be used for the roof,
laid close enough to permit cover
ing the entire room with a layer of
straw Dirt from the cellar can be
used for banking and covering the
roof.
Coulee City dispatch. [volume] (Coulee City, Wash.) 19??-19??, 1937-11-04
WITH BANNER
SYNOPSIS

Brooke Reyburn visits the Office of Jed
Stewart, lawyer, to discuss the terms of
an estate she has inherited from Mrs Mary
Amanda Dane. UnWittingly she overhears
Jed talking to Mark Trent, nephew of Mrs.
Dane who has been disinherited. Mrs. Dane
had lived at Lookout House, huge struc-
ture by the sea. built by her father and
divided into two for her and Marks father.
Brooke had been fashion expert, and Mrs.
Dane, "shut.in," hearing her on the
radio, had invited her to call and developed
a deep affection for her. Mark discloses
that Mrs. Dane had threatened to disinherit
him If he married Lola, from whom he Is
now divorced. He says he does not trust
Henri and Clotlde Jacques. Mrs. Danes
servants. He says he is not interested in an
offer of Brooke's to share the estate with
him. Leaving her department store job.
Brooke refuses an offer to Ego stepping
with Jerry Field, a carefree young man
who wants to marry her. At family con-
ference she learns she must live at Lookout
House alone, since Lucette, her younger
sister who is taking her job, her brother.
Sam, young playwright. and her mother
plan to stay in the city. Jed and Mark are
astounded when they hear from Mrs. Greg
ory, family friend, that she had wit
messed hitherto unknown will with Henri
and Clotilde two weeks before Mrs. Dane
died. Brooke had arrived just as she was
leaving. Jed suggests that Mark open his
part of Lookout House, get friendly with
Brooke and try to find out about the will.
Jed agrees to stay with him. Mark accepts
Brooke's invitation for family Thanks
giving dinner at Lookout. Mrs. Reyburn
announces on Thanksgiving eve that she
has been invited to England Sam and
Lucette decide to move in with Brooke and
Sam plans to produce new play locally.
After the Thanksgiving dinner Brooke tells
Mark that little of Mrs. Danes silver col
lection is left. Jerry Field and his sister
Daphne drop in and announce they will be
neighbors for the winter. Sam adds them to
the cast of his play. Later Inspector Har-
rison of the local police visits Mark and is
informed about the missing will and silver.
AS Harrison leaves, Lola arrives. She an.
nounces that she and her new husband, Bert
Hunt, have started neighborhood filling
station. Mark almost makes break about
the missing will and Brooke is suspicious.
Returning home, she sees Lola talking COW
ertly to Henri. "Mr. Micawber," Mrs.
Danes pet parrot, is missing. Henri is
ugly and warns Brooke she had better like
him and Clotilde.
Coulee City dispatch. [volume] (Coulee City, Wash.) 19??-19??, 1937-11-04
There May Be Many Reasons for
Making Quilted Chair Pads.

IF ALL the reasons for quilted
L chair pads were lined up in or
der of their Importance the most
intangible reason of all might head
the list. Yes, it is quite likely
that any decorator, amateur or
professional would place atmos-
phere at the top. But then it is
also possible that first rating
might be given to the reason that
the pressure of Stats across the
backs of chairs is softened by
quilted pads. Then, though it
might not be mentioned, it is
known fact that worn out cane
seats are sometimes replaced
with inexpensive composition
seats which may be disguised by
gay quilted pads.
Chintz, calico or gingham chair
pads are in fact one of the SIM
plest and most inexpensive ways
of adding color and charm as we'll
as comfort to a room. Such pads
are often used on the backs of
chairs and not on the seats, and
especially for side chairs, the seat
pads used without any back COW
ering. In making such small
things as these it is quite easy to
do the quilting on the machine.
Or, if you wish to take the other
point of view about it, the work of
quilting them by hand would not
consume an unreasonable amount
of time. There is no doubt that
handwork has a certain quaint
ness that machine work lacks.
The pads shown here are made
with one layer of sheet wadding
between the two layers of the
chintz. The edge bindings and ties
are made of bias tape. Cut the
three layers of the pad material
exactly the size and shape you
want them to be when finished.
Place the sheet wadding between
the two layers of covering mate
Coulee City dispatch. [volume] (Coulee City, Wash.) 19??-19??, 1937-11-04
Uncle Phil S
&Y: ~
A Wide Difference

The difference between perse-
verance and obstinacy is that one
often comes from a strong will
and the other from a strong won't.
Sport that is sport only for the
onlookers, is not sport.
Intimate fellowships sail the sea
of Give and Take.
Being resigned to the inevita-
BILE" is sometimes an excuse for
the yellow streak.
A man never forgets a snub.
That is the reason it does him so
much good, by stirring him into
action.
Strive to be patient. Work stead
lily. Remember the dictionary was
not compiled in a single day or
year.
Not All Can Laugh
A person with a sandpaper
tongue may create more gayety,
but he with velvet one is more
comforting.
The increase of knowledge only
produces more to wonder about.
To make a rooster, the vainest
of creatures, run, is the first tri-
umph of a very small boy.
By courage and holding ones
nose much can be accomplished.
A gossip makes a mountain out
of a molehill and then brings it to
you.
1t seems as if none of our his
tory would ever be as interesting
as the founding of the Is colonies.
Coulee City dispatch. [volume] (Coulee City, Wash.) 19??-19??, 1937-11-04
Meat of the Turkey

It is characteristic for all tur-
keys to have the two layers of white
meat on the breast. Certain strains
are developed that yield a larger
percentage of white meat than 9TH
ers, and management conditions
have an influence upon the percent
age of breast meat. Birds raised
under semiconfined conditions and
where the weather is cool yield a
larger percentage of white meat
than range birds raised under diff
ferent conditions.
Coulee City dispatch. [volume] (Coulee City, Wash.) 19??-19??, 1937-11-04
Lists Weed Damage

Six ways in which weeds cause
farmers to lose several million dol
lars each year have been listed by
]. j. Pieper, chief in crop produc-
ton at the college of agriculture at
the University of Illinois. Reduc-
ton in crop yields, increase in
expense of growing the crop, decline
in quality of the product, reduction
in the value of the land, poisoning
of live stock and i'll effects on pub
lie health are the six points listed
by Pieper.
Coulee City dispatch. [volume] (Coulee City, Wash.) 19??-19??, 1937-11-04
MiStakeS-EverybOdy

when any one tells me he neve.
makes Mistakes" said Uncle Eben
she's maxim one right there il
thinkin' rs gineter believe him."
Evening star., 1937-07-09
BURLEITH, STONE FRONT.
A RARE VALUED

800 BLOCK IRVING ST. NV.
This beautiful home located in one Of
Washineton's coolest and most desirable
residential sections convenient stores.
churches theaters transportation. Is being
sacrificed at price lust above the actual
assessment This is an unusual value for
home or investment.
Has bed rooms inclosed porches:
Upper porch is arranged for 2 additional
sleeping rooms. All rooms unusually large
and spacious.
Servants quarters in basement with
separate entrance. Detached garage. This
is 24-ft wide row house situated on .
high terrace offering an unusual view and
is adjacent to Rock Creek Park.
Convenient terms. May consider .
smaller house or the equity in 4 smaller
house in trade For further information,
call Mr. HERRING, DISTRICT 1880. eve,
Temple 3o52.
(ContinUed eo NoIt Pa0o1
Evening star., 1937-07-09
COUNTRY BOARD.
SUBURBAN ROOMS.

: ROOMS. 2 BATHS: until September l;
4 or gentle men will be only occupants
of large house set far back from street on
ln-acre property with old trees and sweep
Ing lawns; Just redecorated. Wisconsin
1907.
NEAR SILVER SPRING. large. attractive
front room; private family; new detached
home. Shepherd 36O1-J evenings. Sunday.
HILLCREST s.e.-Cool, comfortable. at
tractlvely furnished room in new private
home: select residential district; priv. bath.
Atlantic 40S9
VERY DESIRABLE. clean. corner. fur
nished room. Semlprivate bath. c.h.W:;
convenient trans. llOl 2lst st. So. Arl-
tngton. Va. Jackson 2l40.
COOL, well-furn. corner rm.; new home;
priv. bath: breakfast; garage. on bus line.
Walnut 5000.
COLLEGE PARK. College ave. near car
line. front furnished room. single s. B;
double so; shower, hot water, men only;
saraee. So Berwyn 33o-M. %
4ios LEE HIGHWAY. Arlington. Va
Cool. attraCtlVly furn.. studio rm.. priv.
bath; new home; ideal for study; 8 min,
from center of city.
Evening star., 1937-07-09
Nb,,i'lb
IT and COLUMBIA RID

NEhN INTh % alu LOLUNbIA I'D
Substantial 3-Story brick home pIzht
spacious rooms, bath and a half tovrr,
convenient back stairway, living room with
open fireplace The five bed rooms a pres
ent net monthly rental Of 500. leaving
a hrSt-foor apartment Of 3 rooms or
an owner apartment. The property Is
in excellent state of repair and offers an
exceptional oppor'unitv to some one who
wants TO live off his investment. Call Mr.
Jones.
THOS. J. FISHER & co INC.
13s 18th ST. NV District $3.50
Evening star., 1937-07-09

GEoRGEToWN-lLARGE ROOMS, INsU-
5th: Sl15 for = months. West 2322
YEARLY LEASE-CHEVY CHASE RMS.
det.. bed rms. sun rm., sleeping porch.
lovely yard: conv.; SI05 Emerson 632l.
TAKOMA PIX - 5-ROOM BUNGALOW.
furnished Frgidsire; garage: available I'M
Shepherd 3444. o.
CHEVY CHASE D. C. - BEAUTIFUL
Stone-a brick home, 3 rooms. bath, 2nd
floor: first floor. Avng dining room. beau
tiful kitchen. bed room bath. "car ga
raRe LESLIE D. MEASELL Cley. 6hl4.
WE HAVE FINE SELECTION OF AT
tractIyely furnished houses in good n "
and suburban communities, limited
to SL5o. DIXIE REALTY CO., l4l1 L
st. National $3.50.
CHEVY CHASE D. c.. 1890 HUNTINGTON
St bed rooms, bath with shower. 1st
+. Law. oil heat. elec. refrigeration; lease.
Open , 10 each day.
COMPLETELY FURNISHED HOUSE ON
large corner lot. with garden. shade.
screened living and sleeping porches four
trlc retrigeratlon. am +: SIuO month until
September >, 3, Williams lane, Wise.
2s4i. Inspection by appoint ment
NEW CHEVY CHASE. D. c.. HOME; ON
bus line; completely furnished; July ; 10
tory. large yard ideal for :! or 3 adults:
no children. owner Will retain room and
priv. bath; $50 month. 63l1 Western ave.
NV.
Evening star., 1937-07-09
HOUSES FUR. OR UkFUR.
HOUSES UkFURkJSHeD.

3"Os HIGHLAND PL CLEVELAND PARK
Army woman Will lease nine-room de-
tacheo house, Open.
Evening star., 1937-07-09
EXCEPTIONAL VALUES
RIGHT DOWNTOWN

NloLl IN w ~ " w ~
Walk to work-save car fare.
4 1419 n ST. N.W-FRIGIDAIRE
n Within walking distance of shops.
\ theaters and business section.
Il xi5.OO-Apt. 23-Living room. bed
II room. kitchen and bath.
|, i5.N)-l2"5 X ST. NV.
Apt 1.-Two rooms. kitchen and
Il bath; rear porch.
1 Overlooking Rock Creek Park
1850 cLYDEsDALE RI. Nv.
/ Convenient to stores. theaters. car
\ lines. Cool and quiet.
4 x45.O-Apt. 105-Rec. hall living
H room with Murphy bed. dinette. kltch-
en- and bath; Frigidaire current free.
Il 355. .W-Apt 2Ol-Rec. hall. liv-
II ing room. dressing room with Murphy
/ bed. bed room, dinette. kitchen and
H bath.
IN PETWORTH
s510o-.aO ALLISON ST. NV.
room. bed room. dinette. kitchen and
bath; electric refrigeration.
&55.OO-4SO9 FOURTH ST. NV.
| Apt No. 3-Rec. hall, living room,
/ bed room. dinette. kitchen and bath,
electric refrigeration. Available July
/ 18th.
&sO.ON-329 DELAFIELD PL. NV.
Apt. No. Living room, 2 bed
do1'e nes' stchsn .nd Ps bot water sss
1 furnished. Available July 18th.
IN MT. PLEASANT
1858 LAMONT ST. NV.
SiO.OO-Apt No. 23-Rec hall
4 living room, dressing room with Muir
ply bed dinette, kitchen and bath;
l Frigidaire
s5e5O-Front apt No. 31-Living
room. bed room, dinette, kitchen and
II bath.
3435 BROWN ST. NV.
room, Kitchen. dinette and bath
Electric refrigeration
/ 43I. GA. AVE NV.
i $40 OO-Apt. No. s-Front apt: .
II rooms kitchen and bath; rear porch.
I $40 BUCHANAN ST. NV.
II Sss OO-Corner apt-LivinR room.
| bed room, dinette. kitchen and bath;
| electric refrigeration.
Il NEAR WALTER REED
Il 1890 GEORGIA AVE. NV.
| room. bed room. dinette, kitchen and
n bath: screened rear porch; auto
matte refrigeration.
H LARGE CORNER APT.
\ 4aos ARKANSAS AVE. NV.
Il &68. .5O-Apt. Living room. 9
Il bed rooms. dinette. kitchen. bath.
screened porch, electric stove and
Il refrigeration
i 14O4K CAFRITZ DI. 908O
LORED-l AND 2 ROOMS, KITCHEN.
S cleo, hot-water heat Included; share
th: i st hoor. Potomac 25o4.
TTNED COLOREDI1l15 14th ST. NV.
s rms, kit. bath. porch; no children:
y pFivsts: $50 month. n
Evening star., 1937-07-09
LAST CHANCE!

Uneoualed home buy. One left Of II
homes Attractive architecturslly: high-
grade construction; all ConvenenceS; air
conditioned with gas Electrolux refrigera-
ton: Is rooms. bath paved street; one
block north of bank on Rockville pike turn
right. Three real estate appraisals have
bought like homes in same group. Ask
them Priced at 50 $50. terms PAUL
T. STONE. owner and builder National
os56: ewes. Cleveland 1895. Only better
built homes"