davidaulloa/AmericanStories huggingface dataset:
Askov American. [volume] (Askov, Pine County, Minn.) 1914-current, 1937-01-21
NOTICE OF MORTGAGE FORE
CLOSURE SALE

Default having occurred in the condi-
tons of that certain mortgage. dateu
the LIST day of December. 1853. eXecutea
Kukkola, husband and wife, as mort
gagors. to the Land Bank Commissioner:
acting pursuant to the provisions OF
Part 3 OF the Act of Congress known
as the Emergency Farm Mortgage Act
of 1898, as amended (U. S. c. Title II.
Sections 1O16-1O19). as mOrtgag gee. ed
for record in the office of the Register
nesota on the 9Th day OF March. 1881.
at 9 O'Clock a. NJ. and there recorded
in Book so of Mortgages on Page 20
thereof and which mortgage was there
after and on the 18th day of November
1886, by an instrument in writing, duly
assigned to the Federal Farm Mortgage
Corporation. corporation. or Washlnes
ton ID. c.. and which Assignment or
Mortgage was fled for record in the
said office of the Register of Deeds In
and for the County of Pine and state
of Minnesota, on the 18th day of Novem-
Der, 1886. at Q o'clock A. NJ. and re-
corded in Book 73 OF Mortgages on rage
497.
tanned. said mortgage will be foreclosed
and the lands and premises therein de-
scribed, lying and being in the County
of Pine and State Of Minnesota, as fol-
lows. to-wft:
The Southeast Quarter Of the
Southwest quarter, Section Thlrty-
Three. Township Forty-Thr North
of Range Twenty-One West. aiso
the West Half of the Northeast
Quarter of the Northwest Quarter.
also the Southeast Quarter of the
Northwest Quarter, Section Four.
Township FortyTwo North OF
Range Twenty One West;
will be sold at public auction to the
highest bidder for cash by the Sheriff
of Pine County. at the Front Door OF
the Court House in the Village or Pine
City, in said County and state. on Mon
day, March /, 1897. at 10000 o'clock IN
the forenoon to satisfy the debt Sc
cured by said mortgage and the costs
and disbursements allowed by law.
There is due and payable at the date
of this notice upon the debt s cured
by said mortgage, the sum OF one Thou-
sand Four Hundred Eighteen and O3/1OO
Dollars ($1.i1S.03), which amount IN
cludes Eighty eight and 7SI1O0 DO lars
(SSS.7S). taxes paid by MORTGAGE with
interest.
Dated this 9th day of January. 1887:
FEDERAL FARM MORTGAGE
CORPORATION,
a corporation, of Washington, ID. Z.
Assignee of MOrtgagee.
Stanley F. Casey
Attorney for Assignee of Moltga gee.
346 Jackson Street.
St. Paul, Minnesota.
Jan. 14-Feb. 49,
Askov American. [volume] (Askov, Pine County, Minn.) 1914-current, 1937-01-21
WILLOW RIVER
Local Doctor kent Busy.

The local doctor has been very busy
the past month with office calls and
country drives, battling with various
types of winter ailments, among his
patients Raphael Danelski, who has
been ill with pneumonia at the home
of Mrs. Hilda Cunningham at Stur-
geon Lake, is much improved. There
are some winter colds and influenza
which comes at this time of the year.
The following recent births were
taken care of, three of which took
place in Rutledge: A boy was born to
Mr.. and Mrs. Christianson of Birch
Creek township, December 81, 1886.
A girl was born to Mr.. and Mrs Uud-
wig WINNER Saturday, Jan. 2, at Rut-
ledge. Mr.. and Mrs. Kenneth Ellison
became the parents of a boy Satur-
day, Jan. 9, at Rutledge. Mr.. and
Mrs Anderson are the parents of a
Boy born recently. Mrs. Anderson is
the postmistress at Rutledge.
The law requires a doctor to reg
lister the birth of baby. When the
baby becomes older, he will need this
birth certificate to enter the public
school. 1t will help when taking out
working papers, it proves American
citizenship when the time comes to
vote, hold public office, or get a pass
port to foreign countries. Babies are
a blessing in any home and should
be given every advantage to properly
develop.
Askov American. [volume] (Askov, Pine County, Minn.) 1914-current, 1937-01-21
RUTLEDGE

Mr. and Mrs. Kenneth Ellison are
the proud parents of a boy born Fri
day, Jan. IS. Congratulations are ex-
tended by friends.
James Christensen has enrolled in
the CCC and is now stationed at the
Yellow Banks camp
Mr.. and Mrs. Fred Anderson, Mrs.
]. A. DAILY and P. B. Mcnamara were
business callers in Pine City Tues
day of last week.
Mrs. John JarOs, who has been ill,
is better at this writing.
Peter Ruckoff motored to Cloquet
for a brief visit Sunday.
L. M. Scott and Russell Datko were
Willow River shoppers Saturday.
Albert Anderson and Frank Bowers,
Jr., were Finlayson business callers
Monday.
Louis WINNER and John Losch were
in Willow River Saturday to attend
soil conservation meeting.
Mr.. and Mrs. Art Liljedahl motored
to Duluth Tuesday.
Askov American. [volume] (Askov, Pine County, Minn.) 1914-current, 1937-01-21
Oak Lake NeighbOrhOOd

Mr.. and Mrs. Irving Anderson and
family, Mr.. and Mrs. YOungdahl and
Ed Koecher spent Tuesday night at
the Gust Koecher home.
There will be choir meeting and
Bible study at the Carl Samuelson
home Thursday evening, Jan. 81.
Ellie Anderson visited Alfild Samu-
elsOn a few days last week.
Mrs. Carl BOhlin called at John
Swenson's home Monday night.
Carl r. Anderson and Clarence
Johnson spent Monday night at the
John SwensOn home.
Mrs. Henry Stamina of st. Paul
Mrs. Edwin Johnson, Mrs. Emil
Koecher and Mrs. John SwensOn Wis
tied Mrs. BalsOm last week.
Miss Larson of near Sandstone, is
teaching at Section 8. Miss Eklund
is still ill.
Mr.. and Mrs. Hoffman returned re-
Gently from Minneapolis.
Hiding Magnuson and family moved
to their home the first of the week.
Askov American. [volume] (Askov, Pine County, Minn.) 1914-current, 1937-01-21
LEGAL NOTICES
NOTICE OF MORTGAGE FORE
CLOSURE SALE

Notice is hereby given that the mort
gage made by Emil j. Fogt also known
as Emil Fogt and Sine p. Fogt. his wire.
mortgagors, to the State of Minnesota.
mortgages. dated October ilth, LIZ lsza,
of Pine County. Minnesota. on October
9Th, 1924. at 500 O'Clock A. M. IN
Book "a of Mortgages, on page ~
will be foreclosed by sale OF the Ioi-
gage. situate in Pine County. Minne-
sofa. to-wit:
The East Half of the Northeast
Quarter (Eh Of NE MEH Wes Of H SeGfio on
NEAj and the North Half Of the
Northwest Quarter (Nh OF NWA)
T Taw ssstan wsntyys So S s 1n
Range Nineteen Q9) West. contain
ing 240 acres. more or less. accord
ing to Government Survey thereof.
Sheriff Of Pine County: Minnesota. at
the front door of the Court House in
the Village of Pine City. Minnesota. on
February 9Th. 1897. at Ten
due on said mortgage and the legal
dis bursementS. There is claimed to be
due on said mortgage at the date OF
this notice the sum of $S64S.57. ana
slO2.73. insurance. paid by the mort.
s sHss .'" interest 'e"S w
Dated December 81. 1886.
STATE, OF MINNESOTA
DEPARTMENT OF RURAL CREDIT
BY Theodore II. Arens
Conservation of Rural Credit
DEPARTMENT SEAL)
c. F.. GaarenstrOom
Attorney for Mortgage
567 State Office Building
st. Paul. Minnesota.
dec. 24-Jan. 2S)
Askov American. [volume] (Askov, Pine County, Minn.) 1914-current, 1937-01-21
Eating Is Advised,
Not Rest, If Tired

Honolulu. - AS the result of
experiments on American school
boys at Kamehameha high school,
DR.. Howard Haggard and DR..
Leon A. Greenberg, of Yale,
have issued the edict:
"When you are tired, don't
rest; but eat"
The experiment, according to
the Yale scientists, showed that
a mid-morning meal snaps up
the efficiency.
They tried it out with two
groups of boys in different COM
binations of meals and no-meals.
The ones who had extra snacks
between times were able to do
more than those who remained
on the regular three meals day
program.
AS consequence the mid
morning lunch has become a reg
uiar institution at the Kameha-
meha school. The meal is milk
and angel cake
Askov American. [volume] (Askov, Pine County, Minn.) 1914-current, 1937-01-21
5OO-TON AIRPLANE
IS POSSIBLE SOON
Sikorsky Says 1t Would Carry
1000 Passengers.

New York.-Although he predict
ed that transatlantic flying boats
weighing 100000 pounds and car
rying 1000 passengers would be an
engineering possibility before 1850,
Igor Sikorsky, designer of the first
trans-Pacific flying boat, told 600
engineers at a round-table discus
sion on "The Next Five Years in
Aviation" at the Engineering socie-
ties auditorium, that traffic consid-
erations probably would limit the
future size of airplanes to craft
of 10000 to 200, 900 pounds gross
weight. Such ships, he said, either
would be in service or under con-
struction during the next half
decade.
1T will be possible to build much
larger planes" Mr.. Sikorsky said.
in prophesying the trend that would
be followed by commercial avia-
ton, "but they would not be prac-
teal. I believe the demand will be
for reasonable-sized craft and fire.
quent schedules and that this con-
sideration will be the principal fac
tor affecting the future development
of both transcontinental and trans
oceanic planes"
Mr.. Sikorsky also said present
day continental and intercontinenta
airline cruising speeds would be
boosted in the next five years by
thirty to fifty miles an hour and
that the ultimate limit probably
would be 200 miles an hour for fly
ing boats and $50 miles an hour for
land planes.
Here again, he said, practical
considerations rather than engineer
ing limitations would be the deter
mining factor, there being no essen
tial reason for flying boats to cruise
more than five or six times as fast
as the fastest steamers or land
planes to travel more than three
or four times as fast as the crack
trains with which they compete. De-
signing skill after such speeds have
been attained would be turned to
refinemente in the plane itself, he
said, which would afford greater
comfort and more freedom of move
ment for air travellers.
Askov American. [volume] (Askov, Pine County, Minn.) 1914-current, 1937-01-21
BREMEN TOWNSHIP

Mr.. and Mrs. Peter Sostak of Bre-
wedding of their daughter, Blanch, to
James Zalesky of Willow River. The
couple was married Wednesday and
will celebrate the occasion at Georges
place, west of Willow River, where
they are giving a free dance Satur-
day evening, Jan. %.
John Will, Peter Sostak and George
A. Mecl drove to Pine City on bust
ness Monday.
Mr.. and Mrs. Albert Willie and fam
lily moved onto the place opposite the
William Pottsmith farm recently.
Mrs. John Will went to Mime
apolis Friday to attend the funeral of
her sOn-in-law's mother.
Mr.. and Mrs. William Pottsmith and
daughter, Mary Ellen, spent Sunday
visiting friends at Denham.
Stacy JirOvec spent Sunday after
noon with Marguerite Will, and was
also a supper guest there.
Marie and Robert Good spent the
weekend at their parental home.
Mr.. and Mrs. William POttsmith and
daughter spent Saturday night at the
John Will home. Albert Willie Wis
tied there Sunday.
George JirOvec spent Sunday after
noon with Jim Hemza.
Edward Urianek came home from
the CCC camp recently.
Mr.. and Mrs. Roland Sheforgen
spent Sunday afternoon with Mr.. and
Mrs. James Mecl.
Askov American. [volume] (Askov, Pine County, Minn.) 1914-current, 1937-01-21

Mr.. and Mrs. Ben Ecker of Still
water, came Friday and spent the eve
ming with her sister, Mrs. Herb John
son, and family and left for Duluth
Saturday returning here the next day.
The Johnson family left for Mime
apolis returning Sunday accompanied
by her mother, Mrs. Jarchow, who will
remain for a two weeks visit. The
Ecker family returned to Saltwater
Monday morning.
Geraldine Lundgren, who is attend
Askov American. [volume] (Askov, Pine County, Minn.) 1914-current, 1937-01-21
STURGEON LAKE

Dan Misukanis, and Chas. Adamczak
of st. Paul, spent the weekend with
their families here.
Pete Study has completed his place
next door to Waits Tavern. Earnest
Newblom, barber, will be located in
the front room and the pool hall, oper-
ated by Walter Cunningham. will be
located in the rear room.
Mr.. Study plans to leave in the near
future for the Cities where he will
be employed as carpenter.
Gertrude KOlasky is working at the
Willow River high school this week.
doing office work.
The Kenneth Gay family spent
Tuesday in the Cities.
Lillian and Ralph Molis spent Sat
urday in st. Paul. Russell Nordgren
returned with them.
Funeral services were held for VIM.
Leo, an elderly bachelor, Wednesday
from st. Isadore's Catholic church.
Burial was made in the Catholic GEM
etery.
The ice cutting season is again at
hand. Bruce Barnes began hauling
the first of the week. Harold Segers
built a new ice house last fall, add
ing to the list of ice consumers
ThOs. Kovarciek is now consuming
electricity of the Minnesota Power &
Light Company. The CloQuet crew
connected for him last Thursday from
the high line going west to Denham.
Before this Mr.. KOvarciek lighted his
farm with a farm light plant.
N. P. Nedegaard of Askov, was a
caller in town Tuesday.
Askov American. [volume] (Askov, Pine County, Minn.) 1914-current, 1937-01-21
POKEGAMA

Harve Jewell spent Tuesday eve
ming at the Paul Revier home.
Ole and Raymond Bergwick were
Pine City callers Wednesday of last
week.
Loren and Don Prior visited Robert
Hedin Saturday afternoon.
Mr.. and Mrs. John Seedorf visited
at the l.. G. Reed home Saturday
evening.
Paul Revier and H. L. Hedin Wis
tied at the Harve Jewell home Sun
day afternoon.
The West Pokegama Telephone
Company met at the Seymour home
Wednesday afternoon.
Askov American. [volume] (Askov, Pine County, Minn.) 1914-current, 1937-01-21
NOTICE OF MORTGAGE FORE
CLOSURE SALE

Default having occurred in the coma,
tions of that certain mortgage. dated
the 1st day of December. 1888. executed
by Cecil johnson and Matilda johnson;
his wife, as mortgagorS. TO the Lana
Bank Commissioner, acting pursuant 10
the provisions of Part of Act OF Con-
Mortgage Act of 1888 as amended ~. 5.
C. Title y. Sections 1016-1o19. as mort
gagee, filed FOX record in the olnce
Of the Register Of Deeds IN ana 1or
Pine County, Minnesota, on the 3rd Gay
of January. 1894 at 900 o'clock A. NJ.
and there recorded iii Book IS of Mort
cages on Page 326 thereof. and which
mortgage was thereafter and on the
18th day of November, 1885, by an
instrument in writing. duly assigned to
the Federal Farm Mortgage Corpor; ton.
a corporation. of Washington. d. c., and
which Assignment of Mortgage was
filed for record in the said oIhce OF
the Register of Deeds in and for the
County of Pine and state of Mime
sofa, on the 18th day of November. 1885.
at 800 o'clock A. NJ. and recorded in
Book 70 of Mortgages on Page 499.
NOTICE is HEREBY GIVEN that. by
virtue of a power of sale therein con-
tanned. said mortgage VIII be 1orecloseo
and the lands and premises the there Gdno at,
of Pine and State of Minnesota. as lol-
lows, tO-Wit:
The North Half Of the Southeast
Quarter Section Thirty-ffve. Town
ship Forty-three North. Range
Twenty-one West;
will be sold at public auction to the
highest bidder for cash by the Sheriff
of Pine County. at the Front Door or
the Court House in the Village of Pine
City, in said County and State. on Mon
day March 1, 1897, at 1900 O'Clock in
the forenoon, to satisfy the debt Sc
cured by said mortgage and the costs
and disbursements lowed by aW.
There is due and payable at the date
of this notice upon the debt secured
by said mortgage. the sum of One Thou
sand Five Hundred Forty-eight a.
O3/1O0 Dollars ($1.548.03), which amount
| includes Seventy-seven and 22/1OO DO =
| lars ($77.22). taxes paid by mortgage
with interest.
DATED this 9Th day of January. 1897.
| FEDERAL FARM MORTGAGE
| CORPORATION.
q corporation. of WaShin gtOn, d. c.
Assignee of Mortgage.
Stanley F. Casey.
| Attorney for Assignee of Mortgage,
| 346 jackson Street.
| ST. Paul. Minnesota.
| Jan. 14-Feb. 18)
Askov American. [volume] (Askov, Pine County, Minn.) 1914-current, 1937-01-21
GRONINGEN

Church services will be held Sun
day, Jan. "a, at 2 o'clock.
Mr.. and Mrs. AL Johnson and daugh-
ter, Austrid, of Friesland, visited at
the Severt Haglin home last Thursday
evening.
Miss Helen Miller of Minneapolis,
spent Saturday evening with her par
ents, Mr.. and Mrs. John Miller.
Mrs. Roy West was called to Jen-
kins Monday by the illness of her
father and mother.
Mrs. Chas. Pearson and daughters,
June and Beverly, Mr.. and Mrs. Wal
ter Kauppi and son, Gerald, and daugh-
ter, Lorraine, of Duluth, and Mr.. and
Mrs. Art w. Haglin and two sons.
Harvey and Gilbert, and daughter,
Florence. helped their father and
grandfather, Severt Haglin, celebrate
his list birthday anniversary Satur-
day. Mrs. Chas. Parsons birthday
anniversary was on the same day and
was also celebrated
Mr.. and Mrs. Richard Johnson
helped his father, Refill Johnson, cele-
brate his birthday anniversary Tues
day afternoon at Sandstone.
Gust Bjorklund and son, Earnest,
were Finlayson callers Monday.
Askov American. [volume] (Askov, Pine County, Minn.) 1914-current, 1937-01-21
HARLIS

EdmOn Trester spent an afternoon
recently visiting George Sorenson.
Ed Johnson was in Harris Saturday.
Several of the Harris folks went
to the recent PIT. A. meeting at the
HOlyoke South Side school.
Mrs. George SOrenson went to Clo-
quet Friday.
Charlie SOrenson called on his
brother, George, Friday.
Louis Pryor went to Foxboro re-
Gently.
Askov American. [volume] (Askov, Pine County, Minn.) 1914-current, 1937-01-21

ing the Teachers college in Duluth,
spent the weekend at home with her
parents, Mr.. and Mrs. A. Lundgren.
Mrs. Oscar Larson, Mrs. Lena Matti
and Mrs. Mary Tarnowski celebrated
their birthday anniversaries the first
of the month at their homes by hav-
ing a few friends come in and spend
the afternoon. On each occasion a
nice lunch was served. 1t is a nice
way to spend these winter afternoons.
Askov American. [volume] (Askov, Pine County, Minn.) 1914-current, 1937-01-21
116 Guns of Three Wars
Included in Collection

Portland, Conn. - Edward L.
Sterry's interest in guns dates from
the day his father bought him an
air rifle. Now he has a collection
of 116 rifles and pistols used in the
Revolutionary, Civil and Spanish
American wars and in the battles
of the Western prairies against the
Indians.
He also collects old powder
horns and knives.
Askov American. [volume] (Askov, Pine County, Minn.) 1914-current, 1937-01-21
Latest Straitjacket
Tailored for Comfort

Superior, Wis. - A new type
straitjacket designed to eliminate
features of old models has been
invented by Clayton Connor, Doug
las county veterans service officer.
The old type, Conner said, kept
patients uncomfortable and uneasy.
His jacket, he said, fits around the
patient with three back straps. The
upper arm and lower wrist are
strapped.
Askov American. [volume] (Askov, Pine County, Minn.) 1914-current, 1937-01-21
Favurite Bible Passages
Of
William T. Gardiner
Governor of Maine.

Governor of Maine.
He hath showed thee, o man,
what is good; and what doth the
Lord require of thee, but to do
justly, and to love mercy, and to
walk humbly with thy God?-
Micah 6:8.
Therefore all things whatsoever
We would that men should do to
you, do We even so to them; for
this is the law and the prophets.
Matthew 7:12.
Finally, brethren, whatsoever
things are true, whatsoever things
are honest, whatsoever things are
just, whatsoever things are pure,
whatsoever things are lovely,
whatsoever things are of good re-
port; if there be any virtue, and
if there be any praise, think on
these things.-Philippians AS.
Compiled by the Bible Gutld.)
Askov American. [volume] (Askov, Pine County, Minn.) 1914-current, 1937-01-21

The American goes in the mail
each Thursday; want your message
to go along?
Evening star., 1937-12-03
RITES FOR CAPT. DUTTON
SCHEDULED FOR MONDAY

Funeral services for Capt. BENJAMIN
Dutton, jr., U. S. NJ, late commanding
officer of the cruiser U. S. S. Port
land. who died Tuesday at Southgate,
Calf, will be held at $50 am. Mon
day in the Fort Myer (Va.) chapel.
Capt. Robert D. Workman, chief of
naval chaplains, will officiate.
Commanding the full military escort
will be Capt. j. S. Woods, U. S. NJ,
on duty in the Office of Naval Opera
tions at the Navy Department. I'M
mediately following the chapel serv-
ices, burial will be held in Arlington
National Cemetery.
Honorary pallbearers-classmates of
the deceased-will be Rear Admiral H.
G. Bowen, chief of the Bureau of
Engineering, Navy Department.; Capts.
R. E. Ingersoll, R. c. MacFall, Chester
w. Nimitz, assistant chief of the
Bureau Of Navigation, r. B. Coffey
and George Pegram.
Evening star., 1937-12-03
EXPLAINS DRIVE
FOR PEACE PLEA
v. F. W. Legislative Repre-.
sentative Tells of Plans
for Anti.War Poll.

Millard w. Rice, legislative repre-
sentative OF the Veterans of Foreign
Wars, last night asked members of
the Equality Walter Reed Post to
cooperate in the organizations forth
coming drive to secure signatures of
25,000,O00 Americans on a petition to
keep the country out of war.
Speaking at the post meeting at
the Pythian Temple, Mr.. Rice out
lined a four-point program for 1898
adopted by the Veterans National En-
campment held recently in Buffalo,
N. Y. The purpose of the petition, he
explained. was to secure a reliable
index OF the American public's atti-
tuoe toward war, as we'll as to pro-
mote peace.
Care Provisions Stressed.
The four points, as set forth by
Mr.. Rice were: /, adequate care for
the widows, orphans and dependent
parents of overseas veterans; 2, Jobs
or pensions for veterans; 3, keep
america out of war, and 4, promotion
and protection of Americanism.
With some 245 900 veterans regis
tered as unemployed with the United
States Employment Service, and many
more undoubtedly out of work, al
though unaccounted for officially. the
Government is faced with the alter
native of giving veterans jobs or pen
sion, according to Mr.. Rice.
Suggests Jobs First.
BY giving them civil service prefer
ence, he said, the Government could
kill two birds with one stone" The
ranks of the unemployed would thus
be reduced, Mr.. Rice explained, while
at the same time there would be
fewer demands for pensions.
The veterans will continue to ask
John D. Biggers unemployment CEN
sus director, to include spot" survey
OF unemployed veterans in the current
check. Mr.. Rice said BY that means
the organization hopes to secure in
formation as to the percentage Of
Jobless veterans in given areas as COM
pared with the number of unem-
ployed men.
Mr.. Rice denied a report he was to
speak for the veterans on wage and
hour legislation. The veterans have
taken no stand on the matter" he said.
Evening star., 1937-12-03
French Plan Air Line.

To establish a record and to study
possibilities OF a new regular air
service connecting French Morocco
and South America, the huge French
hydroplane, 1t. de Vaisseau Paris
recently flew from Fort Liautey, in
French Morocco, to Maceio, Brazil.
The 1926 miles were covered in less
than 80 hours. The plane is of French
manufacture. 1t can carry 70 pass
engers and has a top speed of 1853
miles an hour. 1t has six 12-cylinder
engines of $50 horsepower each, and
weighs 81 tons.
Evening star., 1937-12-03
Ship Officers Ask
EndOfLa,UM Making
Then, Dress to Dine
Senate Gets Plea to Let
Then, Eat BeLOtU in
Officers Mess.
BY the Associated Press.

BY the Associated Press.
The Senate received q request yes
terday to amend the Merchant Ma
rine Act so that officers won't have to
dress for dinner
Under the existing law licensed off,
GERS are required to take their meals
in the main dining salon of vessel,
where dress uniforms must be worn.
Introducing bill to eliminate this
requirement, Senator Copeland, Dem
ocrat, of New York said many officers
preferred to eat in the officers mess.
There they can wear working clothes.
Evening star., 1937-12-03
How to Be a "Reg'lar"
Fellow Pills

There's better way to get on
the regular" side than by over
stimulating your intestines with
catharticS. Give up the vest
pocket cures and eat a natural
laxative food-Kellogg's ALL
Bran.
Instead of abusing your intes-
tines, All-Bran supplies TWO
things they need. First, it's a good
source OF vitamin "B, the vita
min that tones up your intestinal
tract. Second. All-Bran provides
"bulk'-it absorbs water and
softens like sponge. This water
softened mass aids elimination.
Eat this crunchy, toasted
cereal with milk or cream and
fruits-or in cooking. But how
ever you eat it, use it regularly:
eat two tablespoons of All-Bran
and drink plenty of water. If you
do this every day you can avoid
common constipation and ca
thartics. too! Made by Kellogg in
Battle Greek. AT every grocer's.