davidaulloa/AmericanStories huggingface dataset:
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1936-09-10
NATIONAL LEAGUE
TODAY'S GAMES

AMERICAN LEAGUE
Washington at Detroit.
Philadelphia at st. Louis.
New York at Cleveland.
Boston at Chicago.
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1936-09-10

(12 Innings)
Batteries: Henshaw, Carleton
and Hartnett, O'Dea; Sivers and
Atwood.
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1936-09-10
ROOMS

THE MUNRO, 12S N. E. 4th
street, Miami, Florida. ROOMS
single, $3.50, $500 week;
double, $3.50, $500 week
Close in. sept4-1mO
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1936-09-10

Campbell; Schumacher, Gumbert
and Mancuso.
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1936-09-10
oa@o0amWe@m.
YOUR DESTINY
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AUGUST - TO SEP
TEMPER
VIRGO people are EeEy ozze-lE.
methOdical. and god $3.50
healers- Are gene-ous and ErEr
matchmaker Make Enne ~
siciAns. scholarly, czz hep -
crets. love dress and I7ke - Es4E
the fashion; zffectionz.s. 6sxuz=E-
and believe I'm bl1e blooZ Aw
easily Discourage. 1zrzrzI phzsss-
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Excel IN chemistry Haze E
endurance. recover qzicElv E-u-
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confess every fzu1 IN ~ uze
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1936-09-10
NATIONAL LEAGUE

Pittsburgh at Brooklyn.
Cincinnati at New York.
Chicago at Philadelphia.
st. Louis at Boston.
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1936-09-10
HELP WANTED
WANTED
FOR SALE

OLD PAPERS FOR SALE-Two
bundles for sc. The Citizen Of
flee. Oct1e
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1936-09-10

Batteries: French, JOrgens and
O'Dea; Benge, Kelleher and At
wood, Wilson.
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1936-09-10

AMERICAN LEAGUE
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1936-09-10

(l3 lnnlngS)
Batteries: Walberg, Grove and
R. Terrell; Kennedy and Sewell.
The Key West citizen. [volume] (Key West, Fla.) 1879-current, 1936-09-10

Batteries: CaScafeIIa and hog
an; Wade and Wyatt.
The Daily Alaska empire., 1936-12-14
RRONCS' S'LOSS ADDS 10 ROSE
 BOWL DIGNITY
Rival Sugar Bowl Game Loses Sweetness as
 Participant Defeated

PASADENA, Cal, Dec. 1.-The New Years Day Rose Bowl classic regained it's dignity today as a re- sult of the defeat handed out by Texas Christian to Santa Clara .atufday afternoon, which remov- ed the Bronco football team from -hs exal-ed position Of being the nly major undefeated and united
 am in the country.
 Pasadena folk believe that Sat lrdays game took the sweetness Jat Of the rival Sugar Bowl contest u New Orleans on New Years Day between Santa Clara and Louisiana Staee. There had been 5ome who figured the Broncos the it.ongest team cn the Pacific Coast, and had resented the ruling that allows only c9l-erenoe squads to ePresent the Wes5 in the Rose Bowl.
 Pittsb burg h, the University Of Washington's Rose Bowl opponent, leaves the Panther campus for here next Wednesday night, and, after raining enroute, will arrive al Pasadena the day before the game
The Daily Alaska empire., 1936-12-14

 ABOARD N0RAH
 FOR THIS P0RT I

Canadian Pacific steamer Prin- cess Norah, due in port this afte noon from the south, has the fol- lowing passengers aboard for Ju- neau:
 Helen AInnefman, Nina Baclan ova, Martha Counter Ceel M. Co James V Davis, Norman Dawn Ruth Druley, Anna Dwyer, Bill Flory, John F. Fowler, Caroline S. Fowler, Patricia Grigsby Ruth Gudbranson, Gloria Gudbranson, Jack c. Hayes.
 John c. Hawkes., Rose Helina Anna Helinl. Chester Hornaby, ldts. VI. A. Holzheimer, Nancy A. Kann, James c. Keller, Anna Kucz- yaski, Josephine Logan, William c. Logan, Phoebe Logan.
 Nell Lorntzen, Maxine Lund, Barnice Martin, Jean Mestrezat, Sadie McDonald. Daniel Nicholson, Thomas NJ Roberts, Leota Russell, Ross L. Sheely, Mabel Souve, LOT etta M. Souve, Arthur Souve.
 Ella H Still, Ike P Taylor, Eli zabeth Ward, Ouida Ward, Jack Weatherwax, Nettie Whitmore.
The Daily Alaska empire., 1936-12-14
Marine News s
Steamer Movements
NORTliBOUNU

0 Boxer in port and sails at
 6 7:30 o'clock tonight direct to
 Q Seward.
 @ Princess Norah scheduled to
 Q arrive at AIS o'clock tln5 af-
 Q ternoon.
 Arctic was scheduled to sail
 from Wrangell at noon today
 and is due in Juneau possi- ply tomorrow forenoon.
 2 SCHEDULED SAIL NGS Q Gen. w. c. Gorgas scheduled to Q sail from Seattle tomorrow at . 10 a. m. 0 Princess Louise scheduled to . sail from Vancouver Decem- Q Der Is at D. m. . SOUTEBOuND SAELiNo5 . No steamer north, west. . LOCAL SAILINLS o Estebeth leaves every Wednes- o day night at 6 D. m, for . Sitka and wayports. . Dart leaves every Friday at . 2 a. m. for Petersburg, Rake { c and wayports. c
The Daily Alaska empire., 1936-12-14
EstebGth Brings
 Eight to Juneau

Eight passengers for Juneau from nearby cities were on Purser Dave Ramsay's list when Capt. c. Gus eafson docked the motorship Es- tebeth here at nine o'clock last ev- ening on the completion of hel regular weekly island run.
 Besides mail and freight, the Els tebeth brought to Juneau Phillip Brojac, from Sitka; Mrs. D. c. Mill nes, from Chatham; Dr. Sonia Cheifetz, Edna Kane and Carl Strom, from Tenakee; Tom Jim mic, Bessie Jimmie, and Ruth Jim mie, from Hawk Inlet.
The Daily Alaska empire., 1936-12-14
AT THE HOTELS
GastIncau

George Tanghe, Juneau; MT. anc Mrs. H. C. Museth, DuPont; Charles O. Mespelt; J. Reed; Margaret Har- ker; Mrs l.. David; MT and Mrs Adolph Book; Mrs. John w. White Fairbanks; Clark Andresen; F. c Mcdonald.
 Alaskan
 Joe LaRue; Benjamin Hoff, Chil- koot; Edward Benson, Chilkoot Phillip Brojac, Sitka.
 Zynda
 Joe Selliken, Juneau; Esther M Morris, Juneau; John Flintoff, Ia coma, Wash; Mrs. A. R. Nichols Chilkoot; Mrs. K. Green, Chilkoot H. E. Ingalls,, Skagway; Robert Lee, Tenakee; w. L. Burke; Freq Hagen; MT. and Mrs. H. E. Bol- shanin, Sitka.
The Daily Alaska empire., 1936-12-14
GUTTER INcHhM
 IS IN SE EATTL 7
Coast Guard Officials and Civic Leaders Greet
 Newest Vessel

SEATTLE, Dec. 14-Coast Guard Officials and civic leaders met the new cutter Samuel D. Ingham, the largest and most powerful of the Coast Guard cutters on the Pacific Coast, upon arrival here from Port Angeles last Saturday.
 The Samuel D. Ingham will be stationed at Port Angeles with the Red Wing and come west from Boston. The new cutter will make northern cruise in the spring in place Of the Chelan, transferred to the East Coast.
The Daily Alaska empire., 1936-12-14
THREE TlIRKEYS AS PIN PRIZES
 AT BRUNSWICK
Carisiraas Bowling Tourney Ofens Tonight rizes
 Individual Scores

With three Christmas turkeys as prizes, new individual tourney gets underway at the Brunswick Bowling Alleys tonight.
 Each participant is required to bowl at least ten games, at any time he may desire, and turkeys will be awarded as follows: The man making the highest average score; the woman making the high est average score, and to the wom- an making the lowest average score, it was announced this morning by Emilio Galao, proprietor of the Brunswick
The Daily Alaska empire., 1936-12-14
Matthews, SikGs
 Are to Figat in
 Seattle ' Tuesday
Negro Recently Won Un- popular Decision Over
 North Dakota Man

SEATTLE, Ice. 14.-Hasd hitting Allen Matthews, St. Louis negro wound up his training today for his light tomorrow night with Johnny Sikes, Of Bismarck, North Dakota.
 The winner may get shot ct Freddie Steele's middlewaight crown.
 Matthews won an unpopular de- cision from Slkes here recently.
The Daily Alaska empire., 1936-12-14
SEATTLE COLLEGE STUDENT
 WILL SPEND HOLIDAYS HERE

Miss Nancy Ann kann, pse-nurs- ing student at the Seattle College, arrived in Juneau on the Princess Norah today to spend the Christi mas holidays with her parents, MT. and Mrs. Louis Kann.
The Daily Alaska empire., 1936-12-14
PACKERS WIN
 TITLE AGAIN
Green Bay Eleven Defeats Boston Red Skins by
 Score of 2l to 6

NEW YORK. Dec. l4-The Green Bay Packers are on their way home to Wisconsin today with their fourth National Professional League football championship title. They defeated the Boston Red Skins Sun day, by a score of 21 to 6. About tEilty thousand witnessed the game.
The Daily Alaska empire., 1936-12-14
CHANNEL. BUS LINE

Phone JOS Juneau or T Douglas Leave .saneau: A.M.-1: l5,3:0O, ,9.I5 l0:l5, ll:l5; P.M.-l2:15, 1:15, 3,ls i;l5, SIS, 6:15, 7:15, 8:15. 9:45,
 HIS, l2:00 midnight. LeavS Douglas A.M.-7:40. 8:40, $40, l0:4o, 1l:40; P.M.-12:40, l:I0. $40, a:40, $40, GAO, TAO, $40, 10:1O.
 11:40.
 Glacier Highway Leave Aux Bay: A.M-7:0U, SIS; P.M.-12:30, 4:15. Saturday Special
 6:45 pm. cave Juneau: AM. 7::30. 9:30; '.M.-2:30, 5:15. Saturday Special
 l0:00 pm. First Bus Sundays and Holidays leaves Juneau at 9:30 AM.
The Daily Alaska empire., 1936-12-14
COPPER PRICE
 TAXES ADVANCE

NEW YORK, Dec. 14-The price of domestic copper advanced half a cent a pound today to Il cents. This is the highest since 193O. The rise in part is due to the general upward movement of non ferrous metals.
The Daily Alaska empire., 1936-12-14
Rose Bowl Gama
 to Be Sell 0ut''

PASADENA. Dec. 14-Carl Xiii gore, University of w a hing ton Manager of Athletics. said the Rose Bowl game will be a sell out" and refunds will be sent out by the end of this week. The Rose Bowl seats 85,000.
The Daily Alaska empire., 1936-12-14
JACK HAYES RETURNS
 FROM SAN DIEGO TRIP

Jack c. Hayes, proprietor of the Hayes Shop, returned to Juneau to- day aboard the Princess Norah.
 MT Hayes has been visiting rela- tiyes in San Diego for the last three months.
The Daily Alaska empire., 1936-12-14
.NORlnM.EEST ACE ON \. ?. LITTLE
 ALL AMERICAN
Weisgerber, Willamette U. Scoring Leader, Pick
 ed, Fullback Post

NEW YORK, Dec. 14. Dick Weisgerber. of Willamette College. was the only Northwest player to be chosen on the Associated Press Little All-American Team for 193G which is picked from minor colleges. Weisgerber, who with points led all Far Western schools in SCOT ing, was selected for the fullback post.
 
 Try The Empire classifieds for quick results.
The Daily Alaska empire., 1936-12-14
KUSKIES START
 TRAINING SOON

SEATTLE, Dec IA. = University of Washington Huskies begin hard training Friday when the scholastic examinations end. The squad will leave fer Pasadena on December T to prepare for the Rose Bowl contest with Pittsburgh on January l
The Daily Alaska empire., 1936-12-14
NOTICE

Women of the Moose to meet at Moose Hall Monday night at eight o'clock Refreshments.
 G. OLSON, adv. Recorder.
The Daily Alaska empire., 1936-12-14
PUBLE;; sEyfrED

American Legion Auxiliary Card Party Tuesday, December 15, 8 P. M at the Dugout. adv.
The Daily Alaska empire., 1936-12-14
WANTED

WANTED-Girl or woman for gen. eral housework. Apply with ref erences, 1036 "D' Street or Phone 668.
 WANTED = Woman for general housework. Phone 296. ,.....4aa, 70 room and board chil- dren-Reasonable rates, schooling included. Winfield Home, Lena Beach or write Minnie Field, Box 763, Juneau.
 TURN your ole gold into value. Cash or trade at Nugget Shop.
The Daily Alaska empire., 1936-12-14
LOST AND FOUND

LOST-Reward. Black silk umbrel- la, red border, solid crystal handle. Mrs. Margaret Bliss, 481 So. Franklin St.
Plentywood herald. [volume] (Plentywood, Mont.) 1908-current, 1936-12-10
g. 5%%t!!{! E1S II,
~JOHN JOSEPH GAINES, MD.

which make US look and feel ponder
Gus, as if we were carrying dead
weight, too much ballast for the ship;
not actual diesase-just laziness in bel
lies.
Try it when in bed. On retiring and
on awakening in morning. Lie flat ON
back. Place a hand on the abdomen.
See how high you can lift the hano
with the abdominal muscles, then, how
low you can let the hand settle by the
same muscles. Up-down, up, down,
twelve times; that's all for each treat
ment. Continue a month, night and
morning, in bed. The lungs need no
enter this exercise.
You will note beneficial results in
constipation and in the increased &C
tivity of these sagging muscles, which
leads to a better feeling all over; your
waist-band will actually become too
loose in due time-if you keep up Your
treatment faithfully. You get a nice
degree of voluntary control Of muscles
in this old hanging-basket of yours
that may have caused you backaches
in the past from only moderate use.
Learn the benefits of "belly-breath-
ing"
Plentywood herald. [volume] (Plentywood, Mont.) 1908-current, 1936-12-10
Fight tuberculosis

Wonderful progress has been made in recent years
in the cure and prevention of tuberculosis. Hundreds of
men. women and children now alive would be dead if the
and that death rate goes on declining.
But the fight must not lag now. DR.. Kendell Emer-
son, President of the National tuberculosis Association,
has emphasized the reed for continued effort as follows:
1.-THE frequently reiterated fact that while tubercu-
losis has taken sixth or seventh place as a cause of death
in the whole population. still leads in the deaths be-
tween fifteen and forty, proves the need of a continued
campaign. Although diagnostic methods have steadily i'm
proved it is still true that only 1870 of sanatorium ad-
missions are found to be in the first stages of the disease.
This means that far too many unrecognized cases in the
community are still threatening their neighbors with in
lection.
"Refinements in our technique are needed all along
the line. There is no phase of our work where effort can
be relaxed. On the other hand we are at a point in the
history of tuberculosis control when we can claim with
confidence that a more intensive drive along accepted
lines gives reasonable hope of actual elimination of the
disease"
Plentywood and Sheridan county will have an OPP
portunity to continue their share in the fight against
tuberculosis when the sale of Christmas seals opens on
December 9. The Plentywood American Legion Auxiliary
will have charge of sales in the city and other groups are
backing the campaign in various parts of the County. Buy
a few of the cheerful little seals to use on your own
packages and Christmas cards. You will want seals any
~way-why not use some that will aid in saving human
lives?
Plentywood herald. [volume] (Plentywood, Mont.) 1908-current, 1936-12-10
w. A. White Sums 1t Up

While editorial opinion was varied in American
newspapers last week, in general it was heavily on the
side of King Edward in his desire to marry Mrs. Wallis
Simpson, the Associated Press reported.
William Allen Whites Emporia Gazette summed the
situation up as follows:
IF he king Edward) wanted to soldify himself in
the hearts Of the world he would stalk out on the front
porch of Buckingham palace with a loud speaker in his
hand and say to the wide world:
Well, as l was saying, | never did care so much
for this Ringing job. Anyway, | got me plenty of rocks,
spondulix and other quick assets and. SO far as that goes,
what are you going to do about it? Anyway, you are
al a bunch of white-livered hypocrites, for if | was to
carry this gal on the payroll as a subrosa cutie instead of
taking her in through the front door and giving her a
good name, you would all wink and smoker and say, "Oh,
well, boys will be boys" but anyway she is not that kind
of a girl and l am not that kind of a fellow And now,
in closing, ladies and gentlemen, my beloved people and
all and sundry, will you kindly excuse me for a minute
while YOU 90 TO hellI
Plentywood herald. [volume] (Plentywood, Mont.) 1908-current, 1936-12-10
81 -
A New International Park

In the next few years nature lovers will be able to
enjoy a national park on the border line between the
United States and Mexico, where the Rio Grande cuts its
way through mountains of limestone.
Big Bend National Park, approved last year, will
contain 100000 acres, provided by the state of Texas,
and a Mexican area, administered by the Mexican Gov
eminent, which adjoins and continues the American
park, will include 1922 900 acres in the States of Chihua-
hua and Coahuila.
The area is said to be one Of the few sections of the
country unchanged by progress and is the last great will
derness of the Southwest. The Rio Grande roars through
high canyons Of limestone, some of the cliffs rising more
than two thousand feet above the river. Mount Emory,
taIlest peak of the Chisos Mountain range, towers 1885
feet.
In the beginning the park area is expected to COM
prise 5000 acres in Texas ard 100000 acres in Mexico,
but when completed, in the next few years, will total q
222, 900 acres and constitute the largest park site on TIE
continent, Yellowstone National Park, now the largest,
has 2,2OO,2 acres.
Plentywood herald. [volume] (Plentywood, Mont.) 1908-current, 1936-12-10
DO O
News Items Taken from Files Of
The Plentywood Herald Of
20 YEARS q

Twice within 48 hours Plentywood was menaced by
fire the early part of the week, but thanks to prompt re-
Spouse of the volunteer fire department the flames were
confined to the building where they originated. One fire
was in the second floor of the First National bank build
ing and the second in the Mission Oak Billiard parlor.
The case of C. j. Poe VS.. Sheridan county commits
sioners ct al is definitely set for the 9Th day of Feb. 1917.
This is the case commonly called the County Seat case
which was filed soon after the election in 1914.
Owing to the severe and inclement weather the
gymnasium now under construction will not be complet-
ed in time for Christmas as had been anticipated.
j. A. Johnson, proprietor of the johnson Clothing
store, has sold his building to Andrew Fadness of this
city.
]. D. Matkin and DR.. E. G. Steele returned Sunday
noon from Helena where they attended a great gather
ing of Shriners.
The new -four mill at Antelope recently commenced
operations and according to the Independent that thriving
burg has taken on such a boom that a fellow can't find
room to hitch up his ganuses.
The big rush at the government office to make leas-
es for Indian land still continues.
A. L. Desonia was in town a few days this week
transacting business and visiting with friends. Mr.. Des-
onia is a live booster for his home town, Daleview.
Plentywood herald. [volume] (Plentywood, Mont.) 1908-current, 1936-12-10
Ru(E
i SM&

large attendance and so a fine lot of
middle aged women, some of them
grandmothers, had their first chance
for a visit since they were college
girls looking through rose-tinted glass
es to the conquest of the world.
They published a little book to
which each contributed a brief biog-
raphy. One woman took her copy
home and showed it to a seventeen
year old daughter who read it and
passed it back to her mother with an
exclamation of dismav. What dull
lives your classmates have had" she
said. Hasn't anything exciting hap
pened to them"
do you think your father and l
have had a dull life" her mother
asked.
"Oh, no." the young lady exclaimed.
I'VE have had it all" the mother
continued. All that really matters. Not
much money; not fame, but we fell in
love on a June evening; we married;
we had all the thrill of finding a tiny
apartment: of picking out our furni-
ture and buying it piece by piece.
1uelt Cdlilc q BlCdt udy WiiSi VS SoulN
scrape together enough for a little
second hand car, and three great days
when you and your sister and brother
arrived"
The woman said that three things
impressed her as she met these class
mates after so many years. Most lives
| are hard" she said. much harder than
! youth, thank God! can ever anticipate"
In any college class only a handful are
fortunate; for the rest a daily struggle.
But there was a spiritual look in the
eyes of those classmates ard this was
the second impressive thing. They had
found something they did not have as
girls. Something that seems to come
only with struggle.
The third impressive fact was that
almost every one of her classmates
however small the income, is sending
her boys and girls to college. The eter-
nal sacrifices of the older for the
younger made, not courageously, but
gladly. with the sure conviction that it
is worthwhile.
Plentywood herald. [volume] (Plentywood, Mont.) 1908-current, 1936-12-10
This Issue of The Herald

This issue Of The Herald comes to people of Sheri-
dan county as a special holiday edition, made possible by
splendid cooperation of P~lentywood businessmen.
This issue, of II pages, contains holiday gift sugges-
tons and bargains that can be found on well-stocked
shelves in Plentywood business houses. The various ad-
vertisements carry special messages Of cheer to help you
select your gift list.
The Herald not only has endeavored to make this is
sue one of commercial value, but an issue in keeping
with the true meaning and spirit of Christmas.
From page one which relates the old tale that came
out of the East, to the last page, we are sure, will be
found things of interest.
The Herald this issue comes to you partly in color,
depicting the spirit of the holiday season. We hope you'll
like it.
Plentywood herald. [volume] (Plentywood, Mont.) 1908-current, 1936-12-10
A LAWS THEN
NOW

In the year 1920 the British Parlia-
ment enacted a law providing that any
woman who inveigled a mar into mar
riage by mears OF scent. paints, cos
metic washes, artificial teeth, false hair,
Spanish wool, iron stays, high-heeled
shoes or bolstered hips should incur
the penalty prescribed for witchcraft.
Her marriage, if she were convicted,
would stand null and void.
How low must have been the level
of public intelligence in those days.
Surely Englishmen then were yokels
end ounces devoid of humor and the
eye for beauty. But wait a minute! In
the year 1920 the people of England
had access to the wit and wisdom OF
Shakespeare and Izaak Walton, the
philosophy of Francis Bacon and John
Locke; the poetry of Herricls, Milton
and Dryden.
Alive ard active were Samuel Pepys,
the famous diarist; Newton, one Of the
intellects of all time; Daniel Defoe,
author of Robinson Crusoe"; Jona-
than Swift, wit and ~satirist who wrote
'Gulliver's Travels; Richard Steele
and Joseph Addison, brilliant essayis,,
and Alexander Pope, whose Essay on
Man" sparkles with epigrams in rhyme.
The people in such a country could not
be wholly benighted.
Occasionally in our land of the free
an old blue law is dug up and en-
forced. blue laws that prohibited near
~ every kind of normal amusement
and provided punishment for people
who dared do anything IN Sunday ex.
cept 60 to church or sit in solemn con-
temptation. We wonder at the stupid
ity of folks who could permit the en-
actment of such laws or submit to their
enforcement, yet these were the sturdy
forefathers who conquered the wilder
ness and started this country on its
way.
THESE ARE HARD, HARD YEARS
A woman went back to the Both re-
union of her college last June. Special
efforts had been made to promote a
Plentywood herald. [volume] (Plentywood, Mont.) 1908-current, 1936-12-10
$685. 900 for Orphans

1t is pleasant to chronicle the fact that Col. E. R.
Bradley, the only horseman who ever sent to the post
four winners of the Kentucky Derby, has placed in the
mails checks for a total of $4,000 to provide Christmas
dinners for the orphans Of Kentucky. We understand
that this years contribution will bring to $233,WO the
amount that this sportsman has given to Kentucky or
phans since 1921.
In 1928, he inaugurated charity race meets at his
farm, paying all expenses and giving the receipts to the
orphans. In four years the meets netted 100000 before
being discontinued during the depression.
Plentywood herald. [volume] (Plentywood, Mont.) 1908-current, 1936-12-10
TRY ANp BE CONVINCED

I am not prone to giving recipes in
my newspaper work. Rarely do | ac-
tually prescribe in front of your phys
ician. But, here is a recipe for a phys
zeal exercise that should have free
publicity, because of its genuine worth
in practice.
| am not the originator Of this sort
of self-treatment. / do not know who
is. And the advice herein is not copy
righted-it's yours for the using.
l believe the "laziest" muscles of the
human body are those of the abdomen
and colon. Especially so in cases oil
corpulency, very common in middle
age and beyond-those "bay-windows'
if you get what | mean. Those unwel-
come h%ammocks, hanging-baskets