The Waterbury Democrat., 1936-03-04
B X M CLUB HAS NO li0IjNCEHkH

nOONtENb
 Tn the Bread and MIX Club of n Monday you never notice any pOw- erful gents moving about by them selves cycling guests who may be n bit gaycr or more boisLcr0us than the rest. Where there b no booze there are no bouneers.
 If you are subject tO "indigcs- ti0n." "biliousncsa," "autointoxica- ti0n," uncomfortable fullness and dulness after eating. and other complaints too gl00mfrOliH Co men lion here where everybody can read. send q stamped envelope bear Ing your address. and ask for By- Laws of the Bread and MIX Club. If the rules and regulations strike you as being desirable for a gink in your condition, why. come on in. All lt costs is Il reasonable amount of will power. As n member you must subslst on m exclusive bread and milk ration each Monday --- meals ht thrce-hour intervals from rising in the morning t0 retiring nt night ,nnd a meal once ln the night If you like. 4 meal Ia n glass of milk with n cracker or n thin slice of bread or toast. the bread Co be nibblcd and masticnted slowly, the milk to be slipped and swallowed slowly.
 The whole thing is just a scheme Co teach you the health value of temperance.
 In the B A M Club we recognize three grades of milk. namely, Ccrti- iicd Milk, Grade A, Raw from Lti- betcullh-tcsted herds. nnd just milk which you yourself make safe by schlding that is, boiling iL for one minute only. We do NOT recognize pnsteurized milk.
 1T you're sick. the by-Inws of the B A. M Ehy. keep out. If you're just scared. come on in. That means we do not welcome inynllds --- unless lhcy come with n reference from their own physician. The Club cat rrs rather to amateurs who have collected only few minor syfnp- 1mE. slight functional disturbances, the phkIngs Of organic maladies Monday members give their meta bollsin chance t0 catch up.
 IT hn arbitrary 100 be taken ns the level or degree of perfect health. The great majority of us who com sidcr ourselves well run along somewhere between 75 and g5. Go on q blpks or indulge ln m orgy of ditsiDhtlOD and your vitality line drops D 70 or lower for while. 1T some luLnrcurfeDL illness comes when you're down. it VIII be lust lop bad for you Say pneumonia. or appendicitis. or Lypbold fever.
 On tbe Otber hand. if you are ID tbr f. A. M Club and cOnEclfnt tiOiisiy Follow the rules ss liI0tisands dO, your health. vitality Of llfs line iIfes uD toward the Ideal 100 level and uD lbrTe you are ft t0 ilght whatever brtidfE.
 Young persons. Lbht k. under nbty. are not eligible. The Is M M Club is foT full grown hdulls 0nly. We don't care hog much oyer ubbty yeh may be. pfoglded yoI fe. lIhln Iron fsmlndlDg us constant Y Cf your age
 Although wr have no official lslunffit. prospective HienleTs are wSfDsd hgaluEt swapping Eymp. byh0s 1T It becomes evident tlint IGu aIe an Invalid G even nshT lbyhld, Dut you Rg on your ehf. Tho Bread and Mllk Club was iD'IDdTd b promote health, not pathology
 QUEs1tONh AAD ANSWERS
 Gaislvm I.aetats
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