davidaulloa/AmericanStories huggingface dataset:
The Coolidge examiner., 1936-01-17

/
the time for exercise, but not for
meals"
Lack of exercise. Lack of exer-
else is fully as common a cause of
overweight as increasing the amount
of food eaten. Two individuals may
exercise and eat alike, yet one sleep
an hour longer than the other The
one who sleeps the hour longer nat
urally chooses reclining chair and
the other selects an upright chair.
One is quiet while the other makes
frequent movements even in the
simplest nversation-always on
the move-thus using up the food
eaten and preventing gain in
weight. Gain in weight usually takes
place at that time in life when one
is apt to decrease the amount of ex-
erciSe."
Old Words Still Apply.
You can see that while these
words from Doctor Joslin are now
about twenty-five years old, they
apply exactly today as to the cause
of nearly every case of overweight
too much food or too little exer-
else, or both.
In the treatment of overweight
the same reason for trying to re-
duce the weight-pride in ones ap-
pearance-was the biggest factor
twenty years ago in getting these
individuals to eat less food and
take more exercise.
The recommendation as to diet
was that all foods be reduced; that
is, the total intake be reduced. Then
of the foods eaten Starches and fats
should be cut down most and pro-
teids (meat, eggs, fish, very lit
tie or not at all. ProteidS are need
ed to maintain the strength and
structure of the body and also be-
cause they increase the rate at
which the body processes work, thus
further preventing the formation of
fat.
Cutting down completely on table
salt in the diet at once causes a
lowering of body weight.
Exercise Holds Protein.
Exercise helps to hold or main
tain protein in the system because
exercise develops or builds muscle,
just as lack of exercise allows body
protein to be gradually lost. For
this reason exercise should always
be used to reduce weight. 1t is
not generally recognized that mus
cular work uses up fat and sugar,
but not protein. In other words, eX-
erciSe favorS the loss of the very
tissues which it is most desirable
to remove in the treatment of ODE
sity.
Exercise should be prescribed
along with the diet above men
toned (cutting down on Starches
and fats but not on proteids). The
exercise should be progressive, regu-
lar, and suited to the needs or aDll-
ity of the patient to take it.
Doctor Joslyn speaks also of the
use of thyroid extract which was
in use at the time. Thyroid extract
should not be used until after cut
ting down on the food and in
creasing the exercise has failed to
reduce weight after several weeks
trial.
/ tiI,n
The Coolidge examiner., 1936-01-17

1nI1T0DNY
y DR.. JAMES w. BARTON
Talk; About %
Safe and Sure Reducing
SSTHE treatment of obesity
i (OyerWeioht) is far more
Safe and Sure Reducing

sSTHE treatment of obesity
L Overweight is far more
simple than we are often led
to believe. During the course
of the treatment the patient S
strength should improve and
his cheerfulness be maintained.
Obesity is due to too much food
and too little exercise. insufficient
thyroid juice may occasionally ac-
count for a case, but in ninety-nine
cases out of one hundred too much
food and too little exercise causes
obesity"
The above was written by DR.. Ell
lott 2. Joslin of Boston twenty-five
years ago in Modern Treatment, ed
tied by DR.. Hobart A. Hare, profes-
sOr of therapeutics and materia
medica, Jefferson Medical college,
Philadelphia.
Excess of food. Eating is much
of a habit. Thus the patient may
be accustomed to eat before retir-
ing, or to take fruit between meals,
The Coolidge examiner., 1936-01-17

IL. y. George, AGlZOQd Sldl6 SuIOLl-
olOgist, has announced that 251 men
are working in the Tucson area to
eliminate the wild cotton plant, host
to the native cotton boil weevil. 1t
grows in large numbers on the Cata-
lima mountains, Santa Rita mountains
and Tortilla hills. The workers have
covered 1850 acres in the Tortilla
area and have destroyed 46,S58 plants.
Faster and more convenient mail
service out of Grants, New Mexico, to
the DeVargas community is now avail
able. Mail is now sent to DeVargas
by way of Ell MORO, where formerly
the mail was sent all the way around
to Trechado and then back up to De-
Vargas from the south. The new mail
route gives the DeVargas community
direct connection with the main line
of the Santa Fe railroad and win mean
great increase in the speed and
convenience Of their mail service.
University of Arizona regents have
awarded a contract to M. M. Sundt of
Tucson for construction Of the remain
ing buildings in the institutions $780,,
600 building program. The contract in
cludes a new science building, audito-
rum, administration building, infirm-
ary, and r. O. T. c. stables. He al
ready has a contract for construction
of the wOmen's building. The regents
were notified that $3.50 additional
has been appropriated to the univer-
sity building program by the public
works administration. Part of the loan
will be needed to cover contracts let.
The Coolidge examiner., 1936-01-17

or to enjoy two
portions of des-
sert, and in this
way the secret of
his overweight is
explained. The hab-
it of eating large
quantities of food
may have been con-
tracted when the
i n d i vi d ual took
more exercise. The
duties of active or
business life short
nnnH or lnScnnnH
The Coolidge examiner., 1936-01-17
Rx ELMO SCOTT WATSON

HIS year marks the siXtieth ami
versary of an important event in
the economic history of our nation.
For 60 years ago Tin 1S76) the
first warning against depicting one
of our great natural resources and
the first admonition to PLANT
trees :" as a means of offsetting
the disastrous results of such de-
pletion was uttered.
The man who did that was
Franklin B. Hough, ''the first for
est agent of the United States" !"
nnd hn is hninr hnnnrad this year
The Coolidge examiner., 1936-01-17
Bayer Aspirin
Club Useful

1t requires a gridiron club every
where to take the hokum out Of
people.
Evening star., 1936-09-01

600 per 1000 employees annually.
The report also said about $4,000
per 1000 employees could be saved
annually through a reduction Of two
thirds Of day per employe In time
lost because of illness.
Such reductions, 1t continued, also
would bring substantial savings to
employees.
In industries with below avera &c
accident rates and few occupatir- -.
health hazards, the survey said, an
annual expenditure Of $4,000 per
1000 employees for health and acci-
dent prevention is warranted from an
economic standpoint.
This sum, it was said, might be
substantially increased when even a
small percentage Of the workers are
engaged in processes which may af-
feet health adversely.
The report added a considerable
amount of excellent work has been
done in industrial hygiene in the last
20 years, but that still only a small
minority Of workers are provided with
medical advice and care.
Prepared by Dean K. Brundage,
senior statistician, the report said
"The consumer seldom realizes the
extent to which the costs of indus
trial accidents and sickness add to
the price Of products, or, stated an
other way, decrease the purchasing
power Of the dollar"
Evening star., 1936-09-01
WOODSMEN CIRCLE
Staying SUSPECTS
Pair Surrounded in Timber
Are Ordered to Be
"Starved Out"
n the Associated Press.

Gy the ASSOCldlcu FIcso'
MEDFORD, Oreg, September l.
Expert woodsmen. carefully picked,
were ordered today to close in or
"starve out" two heavily armed
brothers after the triple Staying sus-
poets were reported definitely To-
Gated" by Sheriff sgd I. Brown.
The sheriff said the brothers, sought
in connection with killings which grew
out of a quarrel over a horse, were
tracked by bloodhounds into heavily
timbered area 20 miles south of the
Oregon State line.
The brothers, John and Coke Brite,
disappeared after two officers and a
complaining witness were clubbed and
shot to death at Yreka, Calf, Sum
day.
California authorities promised pro-
lection from lynching as the posse
was reported surrounding the fugitives
in the Siskiyou Mountain wilderness.
Gov. Frank F. Merriam declared
"there must be no lynchings in Cali
fornia"
The brothers are sought for the
killing of Deputy Sheriff Martin
Lange, 48; Constable Joseph Clark.
IS, and Fred Seaborn, SO, former Navy
officer.
Gov. Merriam indicated he will call
out the National Guard if necessary
to prevent a repetition of the lynch
ing of a killer here year ago.
Evening star., 1936-09-01
Jimmie Euans, IA, Wins Cup
As Camp Let's Ends Summer
Season A,card, Highest
Possible, Goes to p
Street YOungster.

Fourteen-year-old Jimmie Evans,
winner of the season cup at Camp
Let's, is the proudest youngster in
town today.
The prize, highest award boy
can win at the Y. M. c. A. camp,
went to Jimmie for his all-around
proficiency in athletics and his selec-
ton as the boy possessing to the
highest degree the attributes of an
ideal camp companion.
Jimmie, who will enter Western
High School this year, lives at 2002
street.
Two cups were won by David
Schreiner, IL, of 1910 Fairmont street,
who took first place in the open SWIM
ming meet for boys, weighing less than
IS pounds. He also was selected as
the best camper for the last two
week period.
William Swink of Florida won the
cup in the open tennis tournament.
The camp was closed following the
annual banquet, when the usual pro-
cedure was reversed and the coun-
Evening star., 1936-09-01

CONTINUED From t1rSt Page.)
81 others with criminal syndicalism in
an alleged plot to seize the Federal
Government.
with the flashing of the national
call word, Lixto,' the Black Legion
awaited the predetermined date,
September Is, 1886, for what reason?
Was there to be rebellion against
the Government? Or was that the
date of contemplated Communist
revolution in America, which the
Black Legion would be mobilized to
combat?
1T is certain that the Iron Guard
was the inner unit which was recruited
from members of the Black Legion for
duty in some extraordinary capacity.
perhaps, as it is claimed, to take over
the Government arsenals and powder
magazines when the spark of revolu-
ton would inflame the land"
Immediately after the report was
made public, Gov. Frank D. Fitzgerald
announced that he would recommend
immediate removal of any State Off
cial or employe who is proven and
active member of the Black Legion"
The trial of the IL men accused of
Turing Poole. young w. P. A. worker
to a lonely road May IL and shooting
him to death in punishment for false
gossip that he had beaten his wife
began in Circuit Court here today with
preliminary steps in the selection OF
q jury.
Circuit Judge Joseph A. Moynihan
seeking to avert possibility that any
of the cults rumored 10000 members
in Wayne County CDetroit) might
become trial juror, planned to ques-
tion the panel himself.
Attorneys agreed that the jury would
be locked up nightly during the trial
which may last three weeks.
The State Monday added three
witnesses, including Clarence Nacker,
stepfather of Dayton Dean, to its list
of more than so. Dean, stocky ''trig-
Evening star., 1936-09-01

german" who has become chief ac-
cuser of other members of the order,
has pleaded guilty to opening fire on
Poole with two guns while five of the
defendants stood nearby.
Dean himself will be the principal
prosecution witness. Also to be heard
is Poole's widow, who was in hospital
with a five-day baby when her
husband was shot down despite his
protests of innocence.
Because of conflict with the present
trial, Common Pleas Judge Ned H.
Smith postponed until September 81
examination of 81 persons indicted
with Virgil (BerD Effinger of Lima,
Ohio, on charges of criminal syndical-
ism based on a reputed Black Legion
plot to seize arsenals and Government
buildings September 16. Efflnger.
named by investigators as national
head Of the secret order, is fugitive
from an extradition order.
Evening star., 1936-09-01
j. S. SEEKS TO CUT
S|CKNESSB|LL 2O85
National Costs of III Health
Reduce Dollars Power,
Survey Shows.
BY mt Associated Press.

BY ,he Associated Press.
Estimating the Nations annual bill
for sickness and accidents at $10,-
000, ,000, 900, the Public Health Service
figured today it could be cut by as
much as $4,000, ,O0o, 900.
The service included in its esti-
mate hidden" or indirect costs OF
sickness and accident such as loss
of time from work.
The report also contained dollars
and-cents estimates Of savings which
industry might realize through re-
ductions in accidents and illness. A
l2.5 per cent cut in the former 1t
was said would save employers hav-
Ing average accident rates about $15,-
Evening star., 1936-09-01
Protest
Continued From First Page.)

was a government plane and urge and
insist upon definite assurance that ap-
propriate instructions will Immediately
be issued to the government armed
forces"
Officials Here Worried.
Although the destroyer was not hit
by the bombs, officials here were
plainly worried lest another incident
of the character should result in loss
of life and damage. thus leading to
grave international complications.
While naval vessels will continue to
fire in self-defense If menaced by at
'tackers. the policy here is to get the
ships out of the troubled waters as
fast as possible.
Most of the 500 American nationals
remaining in Spain are staying there
because of business or family ties, off,
cials said. They have reiterated that
those who do not take advantage Of
Evening star., 1936-09-01

He died of fractured skull shortly
afterward.
Police said Dolan, an employe Of
the parks Office for 13 years, fell
to the street after apparently losing
his balance.
A native of Plainsville, Pa, Dolan
is survived by his widow, six daugh-
tiers, Mrs. Carl Shifflett, Mrs. Rose
Haislup, Mrs. Perry Holmes, Mrs.
Fred Englert and Miss Jean Dolan,
all of Washington, and Mrs. Glen
Erwin of Trenton. N. j., and a son,
William, jr., now stationed at the
San Diego, Calf, Navy Yard.
Evening star., 1936-09-01
TerrOrists

Continued From First Page.)
Evening star., 1936-09-01
DEATH PROSECUTION
DELAYED BY GRIEF
Widow of Man Who Died Follow.
ing Shooting Unable to Con-
slider Immediate Action.

Grief today overcame any wish Mrs.
Alfonso Brown, 1929 Madison street,
might have to seek immediate prose-
cution Of the person who fatally shot
her husband.
We've got too much to worry about
in our home" spokesman for her
said. I'VE just couldn't say now what
we're going to do"
Brown died Sunday of blood poison
ing resulting from a bullet wound suf-
fered week before while fishing in
Hunting Creek, st. Marys County, Md.
States Attorney John Briscoe and
Sheriff ]. B. Love of St. Marys know
the identity Of the sea gull hunter who
hit Brown, they said, but they believe
the shooting was accidental.
Funeral services for Brown will be
held tomorrow at Hines funeral par.
lors. The body will be cremated.
Evening star., 1936-09-01

the evacuation facilities will remain
at their own risk.
Yesterday Secretary Hull discussed
the situation in a long distance tele-
phone conversation with President
Roosevelt, who was in the drought
area.
Evening star., 1936-09-01

to load stone
near Tw e lit h
street and North
Vista drive.
After receiving
tre q t ment for
scalp wounds at
Emergency Hos
pital Dolan was
taken home. Last
night, however,
his condition be-
came worse, and
he was taken to
Providence Hos
pital from his
home at 1882 v
street southeast,
Evening star., 1936-09-01
FALL FROM TRUCK
FATAL TO WORKER
William Dolan, 81 Dies in Hos
pital of Fractured Skull.
Was Parks Employe.

William Dolan, SO, National Capital
Parks foreman, was fatally injured
yesterday in a fall from parked
truck on which he was helping
Evening star., 1936-09-01
Still Carving On,

Her ambition to live to be 100 be-
ing attained. Mrs. Matilda Jeffries of
Chelsfield, England, now wants to
reach 10l,
Imperial Valley press., 1936-11-13
ISLANDERS PUT
IN JAIL OVER
GASOLINE BILL

Four FilipinoS just discovered the
mistake of returning to the scene
after successfully avoiding payment
of S190 bill for gasoline served
them at Westmorland service sta
ton 10 days ago,
When the islanders visited West
morland again Thursday, their au-
tomobile was stopped by Chief of
Police Edward Dickerson. A 80
calibre automatic was found upon
the person of one Filipino and a
dagger made from a case knife was
found hidden under the floor mat
in the car.
All knowledge of the dagger was
diSclaimed by the occupants of the
car but Andre Clibosa, 25. had to
admit knowledge of the gun be-
cause it was found in his pocket.
He had S6340 in another pocket.
officers said
Clibosa was arraigned in court in
Westmorland He asked for more
time to consider the matter and was
released upon S25 bail.
The gun carrier and his COM
panions. were rearrested for further
investigation and are held in the
Imperial county jail under Sl,500
bail
NJ. Penzon, %. Antonio Pauline.
Sc, and Sam Clement. 90, were Gil
boSa's companions.
Imperial Valley press., 1936-11-13
Massey In
Lead May.
Be Passed

Coming into the h o m
stretch of the Post-Press
Carrier Boy popularity con-
test. with only a few hours
left to go. Lloyd Massey is
comfortably in first place with
total of l5.0l0 points, a lead OF
1000 votes Over his nearest rival,
Bob Wilson. The contest to deter
mine the most popular carrier on
the staffs of the Post-PresS ends
Saturday night at 8. Ii a last MN
ute drive 10 push them over the
wire into the first money places,
the carriers today redoubled Ell
forts to win subscriptions and
thereby votes. First prize is S25.
second $40. third $3.50, fourth 50
and fifth $3.50 For every sub
scription to the Post-Press the boys
receive votes, the number depend
ing upon the length of the SUBJ
Scription.
Contest experts look for a zero
hour squirt on the part OF several
dark horses" in the race that
NAV overhaul Massey and change
the entire complexion of the stand
ings. besides changing the COM
plexion of the leaders. They'll
turn redD Nelson Powell, veteran
carrier, has begged down appar-
emily since starting out with a
bang. His total is 1860. However.
he is in position TO either pull
a fast comeback or lose out in a
quick shift at the finish. Ted
Smyer, in fourth place with g.
$50, also can slide into the lead
without great difficulty.
The race for fifth place appears
to be a gamble. A dozen boys are
running a close race for the last
money" spot. They. also, may
overtake the leaders with a sud-
den squirt at the wire.
Last minute support of belatec
friends is expected TO play large
part in determining the winners
Several lads have subscription!
promised that may come in Will
a rush for a Garrison finish
Due TO the rush of subscription
on the Post Press Dollar Day rates
available for Saturday only, th'
carriers are making every effor
Imperial Valley press., 1936-11-13

TO clear their contest subscriptions
early in order to avoid confusion.
Complete standings include:
Lloyd Massey. 15.0l0; Bob Will
son. 1920; Nelson Powell, 1850;
Ted Smyer, $3.50; Walter Peacock,
3.610: Walter Price, 3.4l0; Jimmy
Rapson, $500; Bill Payne. 2e50;
John Williams. $3.50; Claude Fer
gason. 2740: Pinto Cox, 25l0: Jack
Tacket, 2480; Arthur eagle, 2340;
Bob Grahame, 22O0; Bill DuFrene,
2140; Jack Hamm. 1900: Donald
Jensen, 1450; Rusty Johnston, 1250:
Walter Bucket. 1920: Howard
Rhodes 900; Earl Mccoy. 750;
Neil Morris, 100; Harry Stiff, $50;
Walter Hamaker. 500; Bill West,
300.
Imperial Valley press., 1936-11-13
DRIVER FACES
DRUNK CHARGE

Henry Ford. 35. driver of the au-
tomobile which figured in an acci-
dent near Winterhaven Wednesday,
wa. held to answer on charges of
driving an automobile while intox-
icated. He was ordered held after
a hearing in Wlnterhaven Thursday
He drove the car which plunged
over a l5-foot embankment near
the Bard cutoff. resulting in serious
injuries to Mrs. Billie HolStein, 38,
of Yuma. who was in the car with
him.
Imperial Valley press., 1936-11-13

In a ruined city of Ceylon there
still exists a sacred Bo tree, over
1000 years old.
Imperial Valley press., 1936-11-13

A well-trained human eve can
recognize about 100000 different
hues and colorS.
The Waterbury Democrat., 1936-02-12
' nehrss Av GEORGE scApBO

round this way. This time I've brought some Tinymites. A circus you will see.
 They're in my cage and they are keen to put on acts you've never seen." "Okay," replied the rabbit. Go ahead but, wait for me-"
 Soon other cute beasts gathered round. slim picked an open stretch of ground and brought his big cage to Q sop. Then he ads dressed the crowd.
 My friends" he shouted, We have come with wondrous acts. We'll show you some. All of the Tinies will perform. Of them you will be proud"
 And then the Tinies heard him shout, Five of you youngsters please jump out. Leave Duncy in the cage. His act will be the first we'll sec"
 This pleased wee Duncy. He be- gan by dancing round the cage. He ran right up and shook the bars till the surprised beans laughed in glee.
 (Copyright. i936, NEA Service, Incl
 (Duncy does some more stunts in the next st0ry.)
The Waterbury Democrat., 1936-02-12
ssav k HAL COCHRAN

Fat Slim kept running right along. T didn't know I was this strong" he yelled back at the Hinies, You tots must be very light.
 Tt would have been a funny thing, if was unable to bring you Tinymites along with me, but every. things all right.
 Right through the gate we're going to go. and then we'll stage our little show" Hey, hold on," shouted Scouty. That big gate is closed. right now"
 Wee Dotty shouted, with a grin. "Hi, ho! Somebody let us in." Don't worry" said kind Slim, i've will get through the arch some how"
 Just then the gate flew open wide. T told you so," Slim prompt ly cried. And then he went on through. A little rabbit shouted, "Stopl
 Please tell me, arc you friend or foe, and where do you intend to go7 Then I'll decide if I should call Q husky jungle cop"
 "Why, you know me-" replied Slim. Say. quite often I've been
Evening star., 1936-09-26

THE mighty wallop Of Lou Geh-
rig, the famed hit-and-run
talent of Tony Lazzeri and a
L lurking long-distance punch
in the bat of Red Rolfe combine to
give the Yankee infield tremendous
pull over the Giants in this depart
ment. Defensively, Bill Terry's in
field has an edge, but it is SO slight
as to become negligible in the face Of
the Yanks' overwhelming superiority
of the tee.
There Is quite q chance that the
Yank infield will prove to be the diff
ference between the two clubs in the
world series.
1t embraces two of Joe Nc
Carthy's most dangerous hitters
in Gehrig and Lazzeri, while the
Giants can offer for comparison
only Terry himself, and this is
an unfattering comparison to
the National League pilot.
Terry is a great ball player and has
been for 10 years, but he does not pack
the power Of Gehrig, as figures prove.
Latest unoficial averages show Gehrig
to be hitting 1856 as against $40 for
Terry. In 152 games Gehrig has
driven across the astounding total of
ISL runs, lit 40 home runs and SO
doubles.
Evening star., 1936-09-26

use his share of the series pot to
take o good rest Gehrig
pasted that one on the club house
mirror Lou takes . bat and
shows Lazzeri and others how the
cold in his shoulder Is bothering
his swing In comes Mccarthy
=. He goes into his private ofice,
sheds his coat and digs into pile
Of mail AL Of 1t from friends
wanting world series tickets
Most Of them forget to have their
checks certified and Joe must mail
them all back One letter
asked for . loan Of Sis "You
get this every day In the year"
says Joe. "It's nice to get into the
series, but there are plenty Of head
aches along with It,"
Evening star., 1936-09-26
Job as Major League Manager Awaiting Tony Lazzer


Lefty Gomez says his souper feels
swell and he can't wait to 60
against the Senators tomorrow
Lefty wants to start the
opener Most Of the Yanks
would like to see Charlie Rufi1ng,
who has won 10 games, in there
-. Presently Mccarthy and the
coaches (who have no say In the
matter) leave the room and the
20 eligible players begin deciding
how the series loot shall be split
-. Every one Is taken care Of !.
Even . couple Of rocks were voted
half shares II the Yanks win
these should come to around s. 1000
each Which isn't hay, as they
say along Broadway.