The Waterbury Democrat., 1934-10-19

AVWAA6 AOSCAP~o
 Wheat Muffins.
 3 tablespoonsfuls shortening
 egg beaten lightly
 l 1-2 cups wheat finely ground
 '1-2 cup sweet milk
 2 tablespoonsfuls sugar
 2 tablespoonfuls baking powder
 1-2 teaspoonful salt
 Cream together shortening and sugar, add egg, salt and milk, beat thoroughly, add ground wheat and baking powder and mix, lightly. Bake 25 minutes in well greased gem tins in moderate oven.
 Wheat Pancakes.
 Beat one egg thoroughly. salt to taste, add one tablespoonful sugar. Dissolve teaspoonful of soda in a pint of sour milk and mix in the egg. Thicken to batter consis- tency with finely ground wheat. Cook on griddle.
 I dare say there still survives a hardy fan who has tried or Doc Brady's recipe for Bran Macaroons. or Bran Cookies-on the hired man and even keeps on reading this drivel. Well, here's one in Colorado Springs who has, as she ayers, irn- pIOtGu OI luOlus tO WAbs
 Bran MacarO0ns.
 One egg; one cup granulatad sugar; 1-2 tablespoonfuls white flour; one cup finely chopped al- monds; 2 1-2 tablespoonfuls wheat bran. Beat egg and sugar till very light. Add the nuts, then the flour and bran. Drop on buttered tins and bake in medium over for ten minutes.
 Bran Cookies.
 One cup wheat bran; one cup white flour; one cup sugar; 1-2 cub cup molasses (Grandma's old fash. acid, you know); 2 tablespoOnfnls spoonfuls baking powder; 1-2 tea spoonful salt. Beat together the butter, egg, milk and sugar. Ad- other ingredients. Drop the mixed batter with spoon onto well greas- ed tins. Bake half an hour in a hot oven.
 The Colorado cook uses table spoonfuls of ground wheat in place of the flour and bran in the maca- rooms, and bakes them thirty min ulGSs F UT WAcdl COOhlCS chO 08GS two and a half cupfuls of ground wheat in place of the bran, white flour and graham flour, and bakcs the cookies an hour.
 Whole Wheat bread is practically equivalent to ordinary white bread in nutritive value, calories, fuel value, fattening effect. But whole wheat if you grind your own wheat at home, retains vitamins which are removed by milling processes and refinement, and these yitamins serve a useful purpose in prevent ing or correcting overweight.
 QUESTIONS and ANSWERS.
 Standing.
 In my work I am obliged to stand up and walk around. The work Is quite heavy. Used to feel tired and drowsy. But since be- gan wearing suspcnsory feel ali right. Any harm i'm this? If not.
 Answer~Not advisable, unless there is some abmorality, in which case your physician should pres- cribe the proper support.
 Lanolin and Castor oil.
 Thank you for the wonderful salye of ' lnnOlIn and castor oil. equal parts, for the malls. It hos cudcd tine annoyance Of brittle cracking nails. co. s.)
 Answer--In some eases where the nails are brittle. rlged and a. trophic. course of cod liver oil. internally. corrects the trouble in 6 flow weeks.
 DwIndIe. DwindIe. Hut Gently.
 You sent me your "Ncw Design for DwindIing" % dnys ago, want t0 tcIi yon how pleased am. ] haze lost three pounds, but more than that. iny meals satisfy Sie and have lost Che abnormal appetite for sweets thaf [ hsse long stFugs xiel with. .(Alrs q. E. C.l
 AnHwer--DcH't start dwindlinE boys until you get the latest diFt about il. Send dime and stamped envelope bearing your address, fof ihe new "Deslnn for Dwinailhg.' fcoprfighf 1884. sohn Y. Diiis ccl