davidaulloa/AmericanStories huggingface dataset:
The Waterbury Democrat., 1934-08-24
OLORlFYlNG
 YOURSELF sEN'B, Al;e,s s4srt E:I1
0io55eS NE1 sERvEE INc


 Shallow breathing and bad pos ture are two prevalent causes of flat chests. Many a hollow-chested woman could have a really bcau- tiful figure if she'd practice deep breathing and learn how to stand, sit and walk.
 To illustrate to yourself how proper breathing improves your figure, do this eXersice in front of mirror. Keeping the shoulders back and at the some time pulled downward, take a deep breath and raise the chest. Hold your breath three seconds and then try to force q little more air. into your lungs. Inhale-gradually the lungs absolutely refuse to hold another bit of air.
 Then slowly exhale, keeping the chest elevated and the shoulders back and down. Do the exercise several times when you get up in the morning and whenever you think of 1t during the day. If you're persistent, 1t won't be long until you'll breath deeply and carry your chest high all of the time.
 Watch your shoulders. Hold them back so the chest is carried high. If shoulders slump forward, naturally the chest is going to be caved in.
 If after you've learned to breathe and stand carefully, your chest
The Waterbury Democrat., 1934-08-24
DpY0UR CHILDREN
B. Olive Roberts Bsrton
sNs5 6T NI1 sfavIeS. slle

"Well = well, if here isn't Mrs Grant and the children. Come Sophia. Here's Margy and Porter come to play with you. Hello, hello there. Come right in. You needn't lock the car. We'll sit out here under the tree where it's cool"
 "Oh, dear!" sighed Mrs Grant, as she kissed her friend. Its so l hot in town I thought I couldn't get the children dressed. Myself either"
 q must say you all look lovely Sophia, take Mrs Grants things inside. Here. take this chair. Blanche. Now, children. you can
 Mrs Grant was busy hauling Margy away from rosebush. Il don't want her Gress to tear. II. s | so fine - her best one. Her grand | ma made it.
 More Fussing '.Porter"-She was off after the boy. Keep away from that wheel. It's muddy. Now, just look at your hands. I'll have to take him up and wash his hands" "Oh, don't bother. Here - take my handkerchief. He'll soon be dirty again"
 But Mrs Grant had hauled Por- ter inside.
 Sophia, take Margy to see the nice see-saw Daddy made you' said Cora. Grant wanted to know as she re- u0rIihhna h0V "Oh-a see-saw. I'll have LOOK at it. She isn't used to rough 1 mean big toys"
 "Oh, they're all right" Cora as sured her. DO sit down and rest yourself. I'm knitting d dress. " She opened a bag and pulled out some blue yarn. Its going to be like that one we saw in. But again she spoke to space, :, Mrs Grant had gone around back to investigate. In minute she returned with Margy. T thought they might play around here" she said. "Oh. yes, the sce- saws fine, but once knew a child who got her root under one. You never can tell"
 Ad lnfinItum
 "Yes, dear, I'm coming. MfS Grant was gone once more. "Yes that's a perfectly lovely tricycle. But don't get on. Let Sophia ride Wait a minute. Cora. I'll be right back. I'm going to put a chaii over the steps down to the base ment. Forty might fall down There. Now we can talk. Whats that, Forty? Water? All right Sophia, you get it. but bring it to me first. I have to test it. He can't have it too cold. Margy' come here. That curl keeps get ting in your eye"
 When. an hour later. the car door slammed. Cora murmurei' "A nice cool day in the suburbs. That woman couldn't he cool m Greenland. I'm as tired as If I'd dragged a fire-hose ten miles Soph.a, go and jump in the tuD and put on another jumper. l want to knit another row to settle my nerves" ICopyright, 1884, NEA serv, Incl
The Waterbury Democrat., 1934-08-24
SISTER MARYS
 KITCHEN

sauce, if you like celery. accom- panied also by the noodle ring. Also, have you ever tried baking macaroni and onion together? If not. begin now.
 Here's what you need for the ramekin of salmon:
 Three tablespoons quick cooking tapioca. 1-2 teaspoon salt. dash Of Cayenne, 2 cups flaked salmon. ? teaspoon minced parsley, cup milk, 1-2 cup fine bread crumbs, butttered.
 Combine quick cooking tapioca. salt. Cayenne, salmon. parsley and milk. Turn into greased ramekins or custard cups. Cover with crumbs. Bake in moderate oven (350 deg. F.) 35 minutes, or un- til done. Garnish with parsley
 Serve with 0 retaoinshrdluuppy
The Waterbury Democrat., 1934-08-24
TOO MUCH CEREAL BAD
 FOR TEETH.

May Mellanby, wife of the Eng fish physiologist Edward Mellan- by, has shown by sixteen years of scientific research animal experi- mentation and study of human nutrition, that the character of the diet has everything to do with the soundness and beauty of the teeth, M. M. is a canny one and, so far as can learn, has never said a word in derogation of the toothbrush. But she |. makes no bones of saying what she has learned about diet and the devel- opment and preservation of the teeth. She pans cereals and no mistake. She wouldn't hold her job long in this country.
 Mrs Mellanby is particularly un- impressed with the value of oat- meal in the diet of children. All Of her studies indicate that where the diet includes a considerable proportion of cereals, especially oat products, the teeth are quite likely to be poorly developed, ir- regular and subject to decay.
 In America the ordinary diet is composed largely of cereals or cereal products, which constitute more than third o fthe nutri- tive value of our daily food. In recent years the physiologically dumb American public has been constantly urged to use more and more cereals and cereal products in the dietary, particularly in the feeding of children and a break fast dish.
 I can hold up my end of the table any time, tapping up tasty breakfast cereals with or without sugar and cream, I like my pan cakes four high and with lots of syrup, and I'll break training or the law any time for a cup of good coffee and a basket of fried mush.
 At least one-third of the food of the American people Is derived from the cereals, and that is right, too. But unfortunately. in the re- fining, preparing and cooking most of the mineral matter and the vitamins that grow in cereals are lost. Probably that is the reason Mrs Mellanby considers excessive consumption of cereals a factor in the causation of dental carries and poor teeth.
 She, like many other authori- ties who have studied this ques- tion, finds that a lihertl supply of fresh pure raw milk eff you can't have Certifield milk you should have your physicians advice about the purity of the raw milk you can have), butter, cream, cheese eggs, fish oils. and a fair daily ration of fresh fruits in season or fresh vegetables or greens, are the food which favor the development of strong, sound teeth. The ex- pectant mother needs such foods. as we'll as the young infant. Among fish oils, cod liver oil is best known. But halibut and other fish liver oils are quite as effec- five, and salmon oil has recently been found a good source of vita mins which are essential in the infants diet.
 A dentist broke into d newspap- CT recently to deplore the fact that "the efficacy of tooth brush ing as q measure for preservation of teeth was questioned in u syn dicated article" What makes the
The Waterbury Democrat., 1934-08-24
PARIS STYLES
B, MARY KNIGHT

Paris (UP)-Two things are now definite. Hats continue thelr harem- -scarem existence, and skirts are long and tight and slit.
 Out of the maze of thousands of different variations of the 1934- 35 mode these two things stand out from the. crowd. One or two houses continue with dipaphanous skirts, Lanvin contrasting them vividly with a group of tight, slit teagrowns.
 Mo'yneux has taken it into his head to be different and has sue cecded in a large way. His color combinations are founded upor flowers, particularly those ragged tulips with shades of yellow and red combined in them. His greens are also from nature and vary from the deepest old-leaf green 10 a light lettuce.
 The slits in the skirts vary For the street they are more dis erect. being about two to four inches, depending upon the length of the skirt, which also varies from eight to twelve inches from i the ground.
 Both for day and afternoon and evening too, the slits may be left "raw" or filled in with curtain l of lace, silk, chiffon, net or gauge In the evening, the slits extend clear to the knee, and in more daring sophisticated costumes they go above the knee but the mater ial is so skilfully manipulated that the pedal extremity is not visible except in certain extreme move ments such as one might make in dancing when long rhythmic steps were envolved.
The Waterbury Democrat., 1934-08-24

Serve with or without celery sauce. Serves 6.
 As a base for the celery sauce take tablespoons butter, ? table spoons flour. l cup milk. IA tea spoon salt, and a dash of white pepper.
 Melt butter in saucepan. Add flour and stir to a smooth paste Add milk gradually. stirring con stantly, and combine cooking and stirring until thickened. Season with salt and pepper. This makes one cup white sauce of medium thickness. For a thinner sauce use 1 1-2 tablespoons flour. For celery sauce. add 1-2 cup cooked. diced celery and season to taste. Makes about 1 IA cups sauce.
 To make the spaghetti and on ion dish. parhoil your spaghetti tor macaronD as usuel Then al- ternate layers of thinly sliced or ions and the macaroni or spa ghetti in a well buttered baking dish. A thin white sauce is pourcd over to cover the mixture and the dish is baked forty-five min- utes m a moderate oven.
 For the noodle ring, you neeu 2 cups noodles, tablespoon but ter. 2 tablespoons flour. 1 cup milk. 1-2 cup grated cheese. 2 eggs. 1-2 teaspoon Worcestershire sauce. 1-2 teaspoon salt, 1-S teaspoon pepper.
 , Cook noodles in boiling salted water for ten minutes. Drain. Melt butter. stir in flour and slow ly add milk, stirring constantly Season with salt. pepper and Wor- cestershire sauce. Add cheese and cook until melted Remove from fire and add noodles and well beaten yolks of eggs. Fold in whites of eggs beaten until stiff and dry. Turn into well-buttered mold and bake ,forty-five minutes in a moderate oven.
The Waterbury Democrat., 1934-08-24
FEMALES LIKE
 HOUSE WORK
Britain Employees lS3,- eco; Big Increase Noted
 Over 1921

London (UP)-British house. wives are jubilating over the wei come news that their old enemy. the servant problem, Is dead--or If not quite dead, very nearly so.
 According to the latest tables of the Registrar General. there are new 183.00O more girls employed in household work in Britain and Wales than there were at the time of the 1921 census The total num- Der of girls doing this kind of work has not reached the figure of 1.332,000, an increase of 16 per cent on 1921.
 Tn London itself, where the servant problem was the cause of many sleepless nights for anxious housewives, there are fully 11.0OO more girls employed as household servants than there were 13 years ago. The latest figures show that they number 1S4,000I in the, me- tronolis now.
 This improvement is believed to be partly the result of chronic unemployment, in some fields of work filled mainly by women. Tn recent years a number of schemes have been got under way for bringing young girls from the dis tresscd industrial areas of north ern England and South Wales to training centers where they can be taught domestic work. Many Of these trained girls are now em- ployed in London and other large cities where the servant problem was formerly acute.
The Waterbury Democrat., 1934-08-24

l. The Travellers Insurance com pany has shown that of the 29,900 deaths in 1893, 13.400 were those of pedestrians. Pedestrians had only 37 per cent of the accidents. but 45 percent of the deaths. How ever, the rate of death in the pc destrain accidents on country high ways was 36O per cent worse than tlie average death rate for all au- tomobile accidents combined and far worse than crossing city streets either as jay walkers or law abid- CTS When walking on a country highway you simply take your life in your own hands.
 2. Yes. Mary Sydney Branch shows in her Woman and Wealth published by the University or Chi cago. that women spend over So per cent of all the money expend- ed for the home. Since women con- frol the family purse almost ep. fifely, Its wise expenditure should
The Waterbury Democrat., 1934-08-24

be one of the essentials of wo- mems education. To teach women how to judge foods, furniture. clothing, styles, carpets. etc, how to study costs of family vacations etc.,-nOthing could be of higher practical value to men as well as to women.
 3. That penetrating social com mentator. Mary Culkin Banning, in a recent brilliant essay in the Saturday Evening Post, shows that if one has stored his mind with knowledge. filled his heart with friendships. developed his charac- ter by service to his fellow men no financial disaster can sweep away his savings of such a lifetime. If, as she says. man has saved nothing but money with which to meet life's desDerate emergencies. then loss of money does mean loss of everything.
 (copyright John F. Dilie Col =.
The Waterbury Democrat., 1934-08-24
SCOTCH JoBLEss GET ESTATE

Worcester, Mass. (UP)-Jobless residents of Barrhead, Scotland. will benefit by a $2OO,000 trust fund created here by Miss Jane: Martin, a native of Barrhead. who died recently at so. She esta blish. ed in her will a $100,0O0 trus; fund which is to remain intact until compound interest has dou- bled it's size. Then it is to be used to aid Barrhead's unemployed.
The Waterbury Democrat., 1934-08-24

still seems too flat, do arm exer- cises. Swimming, using only the breast stroke, is the best exercise to develop and strengthen the pee toral muscles. If you have no op- portunity to swim, do the breast stroke in the morning while your are practicing deep breathing.
 Standing with heels together, stretch the arms forward, palms together. Inhale and. slowly turn ing the palms outward. swing the arms back as far as they'll go. Keep them at shoulderIlevel, of course. EXhalc and bring them forward. Repeat 50 times.
 NEXT-Soap and water-thc perfect beauty aid, -s
The Waterbury Democrat., 1934-08-24
11TH CENTURY MILL TO CLOSE

London (UP)-An 11th Century flour mill, dating back to 1036. will close when the venerable mil; loses it's workers and milling to new works q Victoria Docks. At one time the property of the an
 cient Syon Monastery. the mill has passed through many an illus trious hand. including that of
The Waterbury Democrat., 1934-08-24
TOMORROW'S MENU

B R E A K +. ST: Sliced cereal, cream. baked French toast, milk. coffee.
 LUNCHEON: Salmon in ramekins with noodle ring. to- mato and celery salad, Boston brown bread, apple sauce. gin- ger cookies, milk. tea.
 DINNER: Rolled and stuffed mutton shoulder, rice cro- quettes with currant jelly. Boston head lettuce and cu- cumber salad, elderberry pie, milk. coffee.
The Waterbury Democrat., 1934-08-24

 where in her throat. This was what poets lleaLt when they wrote of the hearts bangs Why, she was feeling them now as surely and agoniZedly as though some pres- sure were being brought to bear against her swift-beating human heart =.
 Russ brought the little car to stop in front of sweet shop. Lights gushed from the gayly deco rated window with their bon-bons in pink boxes, their trays of spill ing taffies and jars of bright, broken red and green sourballs. Boots stared at the display apa- thtically. Want a drink?"
 "Oh, I don't-t don't think so.' Other highs they had laughed at each other in the white heat of this small place across a shining white marble tabletop while a youth in soiled apron slapped down water tumblers and paper napkins and took their orders. Just now the very thought of entering that bright, odorous place sickened lleI d liltlc'
 Want me to bring one out?"
 All right, then, she would have a lemonade. As she slipped the tepid, sweet-sour mixture she re- garded her escort over the top of the glass. Why had she never no- ticed before now really handsome he was? Breathtakingly, she real iZed that he had come to possess her imagination--it was Russ she looked forward to seeing by day. Russ who filled her nighttime dreams.
 Seemingly oblivious to any un- dercurrents of thought, perfectly willing to keep their friendship on the platonic plane Boots herself had chosen only short 10 days before. Russ took from her the half-emptied glass %t He drove her homeward. Every foot of the way was sort of agony to the young girl.
 "I love him. she told herself wildly. And he doesn't care a thing about me. He's going away. What shall l do?"
 (TO Be COntinucd)
The Waterbury Democrat., 1934-08-24
A REAL BIRDIE
QUESTIONS and ANSWERS.
 TIndyrlauf .Eavar

Providence. R. I. CUP)-Police Captain Henry Clay Debow got real birdie" while playing a round of golf at Comstock Park. Debow teed off, the ball striking in mid air a flying swallow, which was killed.
The Waterbury Democrat., 1934-08-24
PERSONAL HEALTH SERVICE
 BY WILLIAM BRADY, M. D.

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The Waterbury Democrat., 1934-08-24

offense heinous is that the article was syndicated, you see. The den- tor conceded the writer of ahe sydicated. article Sis justified in entertaining the idea that diet is an Important factor in prevent ing dental caries'' but snatched back the corn by adding that "it cannot be positively stated that an unbalanced diet is the only pre- disposing cause" True enough. referring to the cause or preven- tion of decay of the teeth can be "positively stated" It is all a mat ter opinion. In my opinion tooth brushing is not worth a ... Gill in the word yourself).
 7 QUESTIONS and ANSWERS.
 Undulant Fever.
 Saw an article about undulant fever being contracted from raw milk. Our daughter, aged 5, was raised on it. Do you think all milk should be pasteurized? (Nfrs WI
 Answer-The only raw milk that is absolutely safe is certified milk. Any other milk sold in cities should be either pasteurized (par- boiled) or better, think, brought to boil for one minute to destroy any disease germs there may be in 1t. You should have your own physicians or your local health officers approval of any raw milk you purpose to use. Often raw milk from tuberculin-teste cows is perfectly wholesome. The maga- zine writer went off half-cocked. Children, the largest consumers of raw milk, seldom are infected with undulant fever. Adult males whose work involves contact with live stock or carcasses are the chie1 victims. In Iowa, for instance, most of the vitims of undulant fever have lied on farms or in country towns. Farmers and pack ing house employees are most like Ky to contract the disease. It is little more than conjecture to say raw milk carries undulant feer. In any case, bringing raw milk to boil for one minute only. kills anydisease germs in it, and it less destrlctive to the valuable vita mins an dto the taste and in my opinion to the nutritive value of milk than Is pasteurization.
The Waterbury Democrat., 1934-08-24

Ieenry VIII, who, after he dispers- ed the monastery, gave if to the ancestors of the Duke of North numberland.
The Waterbury Democrat., 1934-08-24

Government protection of agri- culture and Industry. in Belgium is to be continued through the use of imuort uu0taa
The Waterbury Democrat., 1934-08-24

TODAY'S FASHION TIP
 Harem -scarem hats continue through the winter. and slit skirts are a fashionable necessity. Colors come from flowers, trees and ground.
The Waterbury Democrat., 1934-08-24

Some of while we'd love tailored type dress find
 it's not really becoming model Just the bousing is needed disguise the funess of the hips that little bit of weight do need todays sli-lne model of of those lovely rayon novelties that suggests wool
 Crepe marocan san canton crepe etc. could also follow these lines
 Style Mo- 355 is designed for sizes 36 38 40 A. A. 4 4S 50 2 and 4 inches bust Size 36 requires 3s yards of 9nch material with s yard of 35-nch contrasting.
 Send FIFTEEN CENTS N5c) in stamps or coin (coin is preerred) Write plainly NAME. ADDRESS and STYLE number. BE SURE TO STATE SIZE YOU WISH
 Let the latest FALL AND WINTER BOOK OF FASHIONS solve clothes problems minimum of and effort It tels how to make smart coat easily simple dress There clothes for elaborate occasions well trim designs for general You'll enjoy read ing about your favorite You simply mustn't miss this issue.
 PRICE OF BOOK 10 CENTS, Waterbury Waterbury Conn Re to size
 order paiicrn Depnrtment
The Waterbury Democrat., 1934-08-24
Of NO

8as point o ve" Not all moral questions can he answered Mh a"" decision Mnas night possible without science science the rights o orsa"izd society ahO
The Waterbury Democrat., 1934-08-24
BY MARY +. DAGUE NEA Service Staff Writer

The .next time anybody wants to give you a present and asKs you to choose it, lay aside all bashfulness and make it individ- ual baking dishes, if you haven't any. Then see what fun you VIII have serving casserole dishes 10 the home-folks and company.
 There's no better luncheon dish that I know anything about than salmon done in ramckin ana served plain or with a celery
The Waterbury Democrat., 1934-08-24

NEXT-Soap and water-thc perfect beauty aid. s
Evening star. [volume] (Washington, D.C.) 1854-1972, 1934-07-19
1000 Bombs Discovered

Two arrests have been made II
Buenos Aires. Argentina. in connec-
ton with the discovery of 1000 bombs
believed to have been collected in a
plot against the Government.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1934-07-19
Explorer Is Honored.

The Royal Geographical Society's
founders medal has been awarded to
Hugh Ruttledge the English explorer.
for his Journeys in the Kumaon and
Carnival Himalaya and his leadership
of the Mount Everest expedition in
1888.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1934-07-19
LETTER.OUJT
By Charles FL Joseph.

Remove spell the word called
opposite
tenth President
Answer to Yeserd
The Washington times., 1934-04-10
Kelvin Returns

It was a Saturday morning
toward the end of November.
Pippin stood before her mirror.
She was wearing her hair
straight back, caught with a
bunch Of ringletS at her neck.
It looked fetching and young.
But nothing suited her.
She wanted to look her very
best; so, of course, she had no
color and the little black hat
wouldn't go right. She took
one glance at the smart black
sport dress with it's white collar
and cuffs. Then pulled it i'm
patiently off.
She put on a navy blue with
a touch of red in the scarf.
When Helena stood at the door
and said mildly, "Why didn't
you wear the green outfit?"
tears flew to her eyes.
She was trembling, excited,
with a feeling of apprehension
as before a hard examination.
She thought, "Why do I care?
What is it to me?"
In two hours a train would
be rolling into the Oakland
mole and Kevin jumping off.
She went with Kathleen and
all the McPike family across
the bay.
Kathleen whispered: There's
Jane Carew!"
Pippin recognized her as one
Of that gay crowd who had
kissed Kevin good-by the long
three years ago.
Jane waited with a group Of
doctors and girls. They were
Kevin'S closest friends.
The train roared in. Men
jumped off: they turned to
help women down the steps.
"There he is! There he isl"
Kathleen grabbed Pippin's
hand. They ran down the
tracks.
Everything was lost in the
wonder Of the moment when
she saw him swing from the
steps. He looked about, dazed.
Then he saw his mother. Kevin
caught Mary in his arms, SEEM
ing not to care for anyone else
In the world. Mary dabbed at