davidaulloa/AmericanStories huggingface dataset:
Evening star., 1934-08-01

CHEVROLET 1899 coupe. sooo tires good
motor tenders refnished washed. polished.
cleaned and ready to go for only Sl01 !.
esSy G c C terms, or surety plan -
down. - monthly. Open nishtS. Nolan $.
lill HEhteenth 81. nv.
Evening star., 1934-08-01

CHEVROLET 1882 de luxe coupe: refin-
iShed in dark blue lacquer. clean interior,
black wire wheels trunk rack. all 1000
rubber: attractive perSonsi or business
trsnsportstion. S3sS Lee d Butler Inc.
st
Evening star., 1934-08-01

HUDSON 1880 coach Drive this car and
Britt Motor Co 1879 Irving 81. nv.
Evening star., 1934-08-01

SEWING MACHINE, Sinser; new console
elee.; out short time sell tor balance due /;
a most unusual bargain. 3331 Conn. ave.
Evening star., 1934-08-01

BUICK 1899 model s-s7 5-psss. de luxe
sedan; 6 wheels. fender wells; trunk rack;
chanicany OK. ST45. l. P, Steusrt. Inc,
I2nN I4fh 81 NV
Evening star., 1934-08-01

CHEVROLET 1929 cahriolet; rumble seat;
Nne paint 4 practically brand new tires.
GOOD motor renewed battery clean inside
and oU. Cut to Sl4s: Sood trade. easy
@ C c terms or surety plan ~ down.
Sio monthly Open niEh s. Nolan'S III
EicbfeeOth
Evening star., 1934-08-01

BUICK 1891 coupe; new finish. excellent
motor extremely good tires. good battery.
clean inside and beautiful outside, Cut to
S367 eood trade easy y. c. G terms or
surety plan. So cash S2l monthly Opsn
nights Nolan'S I'LL Eighteenth st NV.
Evening star., 1934-08-01

BUICK 1870 Standard "6'' 2-door sedan:
carefully driven, looks new. runs per
fsctly, new tires: S2ab: can arrange
Evening star., 1934-08-01

PACKARD .s-cylinder sport touring: ton
neau windshield. new tires. perfect condi-
ton See Mr.. Lamberton. CAPITAL Garage.
Evening star., 1934-08-01

BUICKS-Two. Just like new; regular
guarantee. YOUR car part payment,
balance monthly Phone NE. 2l6l. T. S.
GaddeSS at pm
Evening star., 1934-08-01

FORD 1888 VS. Tudor sedan: attractive
black finish with cream wire wheels and
stripping: reflects great care by one owner
inside and out. good tires: S495 with Tri-
angles Blue-Ribbon Guarantee and 30
day no-cost service. Triangle's Open Air
Used-Car Display, 18th and Rhode Island
ave ne Open eveningS
Evening star., 1934-08-01

OFFICE FURNITURE isrEe assortment
of used pieces at low prices Il. Baum &
k1E ~
Evening star., 1934-08-01

FORD 1894 VS. sedan: very low mileage.
good buy: sacrifice See Mr. Middleton
"I5 Pa ave Sc Lincoln 0303
Evening star., 1934-08-01

FORD 1892 Fordor sedan. 1895. and a
real value has new 1894 motor; original
pletely uaranteed. equipped with radio
and sir horns. Fifty, other Rusrsnteed
reconditioned cars. Bell Motors. Plymouth
S09o
Evening star., 1934-08-01

FORD 1881 model coupe Al condition.
SI75; Studebaker roadster. 1881 model
Al condition S375. Paurs Auto Repair
rear 1915 l. st. NV. Phone ME- 9410. l.
Evening star., 1934-08-01

Ia SALE 1880 sedan: rsfnished in black
Duco cream stripe. perfect motor new
tires A vonderful value at S446 Euar-
antesd l. p SteuaTt Inc. 1925 l4th
Evening star., 1934-08-01

DE SOTO 1929 sedan: new finish clean
inside. extra good tires. fne motor. good
battery wonderful buy for only S201
kood trade easy @. C. c. terms, or surety
plan 81 cash Sl4 monthly. Open nights.
Mol Ei0h Sf
Evening star., 1934-08-01

pTTTcK 1928 coach: Arabian sand color
famous standard "6'' model; general con-
dition excellent. interior clean. good rub
Der all around Cut TO S1S1: good trade.
sasy q G. G terms. or surety plan. 81
down. S13 monthly Open nights. NO
lan'S 111l Eighteenth St NV
Evening star., 1934-08-01

PONTIAC 1894 two-door sedan; very care
fully driven , months Unusual oppor-
tunity big discount. CL. 3s3S. 3419 Conn
PONTIAC 1898 sedan: original paint like
new. spotleSs interior. excellent motor all
good tires. real fine car for S5a5 Lee
q, Butler. Inc. 2155 Champlain st. NV
Evening star., 1934-08-01

STORE FIXTUREs complete, for Etooery
store $3.50. $3.50 cash balance S42
n.anr,thiN r,anlrNh u N
Evening star., 1934-08-01

BUICK 1927 four-psssenger coupe sos;
owned and driven by woman; engine nne
condition good paint and tires almost new
Evening star., 1934-08-01

aIsARA nfW1 souvenirs. lobby tsrEs
Fotfls eHf 81 r3tFs best Price. , Efsg
AfdFsAs Boz ztsg-s Bisr once
Evening star., 1934-08-01

TYPEwRITERS-Cur modei Coronas
and L c. Smiths for rent BargsirS in re-
built and reconditioned machines The L
c Smith sno Corona TypewrtterS. Inc
infA 9Th 81 " Ma OAlf
Evening star., 1934-08-01

A real beauty; excellent finish. motor Quiet
snd powerful. 5 good tires, TOP Al. Hon
estly Priced at Sl9A, and II IS easily
worth the money. any demonstration you
want. liberal G Nj A c. terms. Owens
a E2.,2 T.Rnreia
Evening star., 1934-08-01

BUICK sedan: original blue finiSh, Eooc
motor good tires good running condition.
Cut TO SS1 ea& G. c. C.. terms. or surety
plan s. down So monthly. Open nights
Nnln.a,. Eish hIeanik ST
Evening star., 1934-08-01

PONTIAC 1880 coach S1q5. A good clean
car. in splendid running order; good tires:
economical dependable transportation at
a, low price. Lee d. Butler, Inc. 2155
Evening star., 1934-08-01

TyPFWRTTERS-Sale. prices slaShed: re-
Conditioned machines: all barEainS; buy
now Capitol typewriter Co 1895 n
Evening star., 1934-08-01

FORD 1894 VS. convertible coupe: Philco
radio. low mileage, over 5000 below cost
| Terms North Qn4Q. Samson
Evening star., 1934-08-01

AUBURN 1882 custom convertible sedan.
S545: attractive terms. Car looks ana runs
like new; refnished recenditioned ana
completelv guaranteed; & wire wheels. dual
ratio. Al tires and many extras. Fltty
other reconditioned guaranteed cars. be,l
Motors Plvmouth-De Soto. 46O New YORK
ave n " MA S033
Evening star., 1934-08-01

ESSEX 1892 Pacemsker sedan; blue paint,
good tires. excellent motor. very clean
throughout: ideal family transportatioE Tor
S395. Lee d. Butler, Inc. 2l55 Cham
plain st. NV.
Evening star., 1934-08-01

ESSEX 1929 Challeneer coach; excellent
condition throughout: see this car for only
S15 Also 1929 Challenger sedan at $50.
Pohanka Service. 1925 20th ST. NV. Dl.
Evening star., 1934-08-01

cEWlNG MACHINES - ElectflC ConSot
So. so. portable electric. bargain, new
SingerS as low as ~ per month, rentlng
repsirins sll makes. Sewins Machine EN-
rh N4tH &
Evening star., 1934-08-01

BJJICK 1870 modei 81 4-door sedan: new
MACK finish new tires excellent mechani-
caliy; S375: terms and trade. L. P. Steu-
art Inc 1923 l4th st. NV.
Evening star., 1934-08-01

CHEVROLET 1899 coach: original finish
SlmoniEeo. 5000 tires. extra smooth motor
good interior A wonderful value for only
S4o-. sood trade. easy U c. c terms, or
surety plan SIos down. 20 months to pay.
open nightS, Nolan'S lllI Eighteenth
II
Evening star., 1934-08-01

CHEVROLET 1880 sport roadster; motor
quiet and powerful excellent tires TOP
OK nniSh OK Honestly Priced at
SI6S liberal terms. Owens Motor Co.
H9o3 Ceorgis ave
Evening star., 1934-08-01

FORD 1880 sedan. just downright
5000 car in excellent condition throush-
ont; eood tires gooo motor. hne fam
ily car for only SIT. GOOD trade. easy
G C C terms. or surety plan. s. down,
SIS monthly Open nights. Nolsns
lIII Eaghteenth st nv.
Evening star., 1934-08-01

la SALE 1870 cabriolet maroon finish.
finest quality tires. aood motor. elesn IN
side and out and rs down 10 SAN GOOD
trade easy G c c terms Open ntEhtS.
Nnla n III EiHhfeanth 81 u
Evening star., 1934-08-01

CHEVROLET 1880 sport roadster; new
beige sport finish. upholstery and TOP are
in grand shape. GOOD tires. foldlng wind
shield, SeIa with Trisngle'S Blue-Ribhon
Guarantee and 2a-dsy no-coSt service.
TrisngleS Open-Air USed-Csr DiSnlsy.
sth and Rhode Island ave. ne. Open
Evening star., 1934-08-01

ESSEX 1882 Terraplane coupe: attractive
blue finish. black trim, gun metal wire
chancally tiptop. and good tires; 1928.
with Trisngle's Blue Ribbon Guarantee
and 30-day no-cost service. Triangle S
Open-Air Used-Car Display, 18th and
Rhnde Island ave ne Open evenings.
Evening star., 1934-08-01

PIANO Knsbs upriEh, mahogany case
sxesiiens coneition. Only f0"' S'F
The Washington times., 1934-12-26

tern in the weave, and with
smooth or rough surfaces, most
of them fairly smooth, but with
texture interest. Then there
are the usual velveteens,
tweeds, homespuns and other
favorite coat materials.
New details I've noticed are
pleats inverted down the back,
stitched down part way to give
the effect of a yoke, looSed to
make fullness, stitched again at
the belt line. wide lape1s on
double-breasted coats, but most
of them not as wide as those
of last summer, velvet scarfs
on tweed coats, and collars of
different cut.
White and PasteIs Good
Lines seem to look a little
"bulkier." For a slim look, there
are plenty of fitted coats, but
those that are newer looking
are swagger, hanging loosely
from the shoulder or are rather
full and belted. The fitted look
is not as new as the Semi-fitted
look. And, oh yes, there's
darling short Swagger called the
cocktail coat" of flannel and
with full sleeves, which you can
"wear over anything"
White is, of course, the favor.
ite as against any one color.
But pastelS and tones such as
rust and aquamarine are very
The Washington times., 1934-12-26
Special Razor
Fits AxiIIa
Perfectly
By JULIET SHELBY

The meticulous woman and
girl is ever conscious of keep
ing herself i m m acula a tely
groomed. Even the slightest de-
tail is considered daily, and
she goes her way assured that
she has done her utmost to
keep herself fragrant, beauti-
full and poised. She has
learned, probably at the cost
Of embarrassing moments, how
important it is to be at her
best at all times.
The detail Of grooming
which is rather unpleasant to
cope with is the removal Of
superfluouS hair from the
body and, especially, from
under the arms. Often girls
discuss this problem with me.
Some have been distressed by
using inferior depilatories, and
others, who have resorted to a
rusty razor blade or the wrong
GJPC VI IdAOA1 A1dVC 11oA CNuo4AJ
unhappy experiences.
Although I do believe in good
depilatories, I also believe that
the simplest and most pleasant
way to keep the armpits free
from hair is to shave with a
rich shaving cream and an ap-
propriate razor.
Recently I tried a special
ladies razor designed to fit the
curve of the axilla, enabling
one to shave cleanly and easily.
The same company that manu-
factures this razor also pro-
duces latherless shaving
cream which requires neither
brush nor water, and I suggest
that you try it. It is nicely
scented, and you apply it to the
skin as you would any cold
cream and gently massage it in
with light, circular movements.
A smooth shaving once week
or every ten days should solve
your problem, and if you use
the razor I recommend your
skin should be smooth and soft
at all times.
The Washington times., 1934-12-26
Times Daily Pattern
PATTERN 2O96

When it comes to frocks for
the house, the dress that's
smart is the dress that flatters
and is comfortable to work in.
This design, for instance, is
tailored especially for the more
mature figure with slenderizing
panels that run all the way
from the hem to the neckline,
back and front. And it's GER
tainly comfortable-just notice
those trim slot pleats that give
roominess through the bodice
to say nothing of the inverted
pleats in the skirt! The pretty
shoulder frills add a nice little
feminine touch round the neck,
but, if you prefer, they may be
omitted and the dress made with
a simple square neckline. Long
sleeves are included in the pat
tern.
Pattern 2096 is available in
sizes SO, 38, 40, AZ, A, 46 and
48. Size 36 takes AZ yards &c.
inch fabric. Illustrated step-by.
step sewing instructions in
cluded.
Send FIFTEEN CENTS (15c)
in coins or stamps (coins pre-
ferredO for this Anne Adams
pattern. Write plainly name, ad-
dress and style number. BE
SURE TO STATE SIZE.
Send for your copy of the
ANNE ADAMS WINTER FASH
ION BOOK! Crowded with ex-
elusive patterns for the child,
the young girl and the matron.
PRICE OF BOOK FIFTEEN
CENTS, BUT WHEN ORDERED
WITH AN ANNE ADAMS PAT
TERN 1T is ONLY TEN
CENTS. TWENTY-FIVE CENTS
FOR BOTH.
Address orders to The Wash
ington Times Pattern Depart.
ment, 243 West Seventeenth ST.,
New York City.
The Washington times., 1934-12-26

The other day she wore a
tWo-piece frock Of henna crepe,
made with a long blouse-al.
though not of tunic length.
This was made with turned.
back revers which fell softly
from the V-shaped neckline. A
belt made of three rope-like
strands, covered with the dress
material and fastened together
with a buckle in front, COM
pleted the frock.
Mrs. GreenWay's hat matched
her f1ock and was of felt with
a shallow crown and a brim
turned up in back-and worn
well down over her forehead,
A crushed band of the same
color as her hat, trimmed the
crown.
WTS. FOr0eS morgan 1DOre q
coat of black and White her.
ringbone tWeed, made double.
breasted and With q OelUet co.,
lar. With this she Wore a black
beret and black shoes. Her dress
1UGS OF dull blue and DaS tUo-
piece, 1Dith a leather belt mark
ing the DdiStLine, The skirt
WGS dark blue.
***
Robert Jackson wore a gray.
ish mixed tweed coat, made Nor.
folk jacket style with patch
pockets. This he wore with
plain brown trousers. His shirt
was white with a collar with
deep points.
Also lunching at the May.
flower were the John CrOsbys,
with Joe Tumulty. Mrs. Crosby
wore a black wool crepe two
piece frOck, belted at the waist.
line and trimmed with a leOp-
ard collar, cuffs, and buttons.
Three fur buttons marked the
fastening in front, and the col
lar was of the Peter Pan type.
Her black CosSack hat was
banded around the top of the
crown with a standing piece of
the leOpard-and finished with
a gold buckle on the side. Mrs.
Crosby wore with this-guesS
what-a leopard coat.
*x X
Mrs. Kent Leg1re-WhoSe
hats should be an inspiration
to those w1o would be chic
is Uearing one of black felt
1Dith a peak and q ndrro1D brim,
edged Dith couchingS of blue
Wool-bright blue.
Strands OF the blue Uool
mired With one or two orange
threadS-Were tied through the
croWn of the hat. This looked
SuSpiciouSly like a Talbot
model.
Mrs. C. Mathews Dick wears
a black taffeta hat-made with
a wide brim and turned off.the-
face,
The Washington times., 1934-12-26
FniendIyKittens
Are Seeking
Homes
BY LIZ HUME

Who wants some cats? Mrs.
F. G. Acker, wife of Captain
Acker, U. S. A., writes the fol-
lowing:
II have a pair of fine cats,
gray and white with pretty
faces-twO months old, both
males. The kittens have been
brought up in my home and
have had the best care given
them. Both are house broken.
Ones name is CheSSie because
he is the image of the kitten
printed on the Chesapeake and
Ohio railroad advertisement.
The others name is Ginger
because he is always on the go.
81 should like to find some
person who would take good
care of them and my only rea-
son for giving them away is
because 1 also have two black
cats.
"My home address is 7542
Fourteenth st. N. w. Phone
Georgia 4784 any time after
6 p. M"
If you are interested in these
pets, get in touch with the
owner.
We have another letter from
the janitor of the Laclede Apart
ments, 1928 Vermont Ave. It
says:
"There are three pretty little
gray and white kittens that are
sOrely needing a home. I do not
want them and they are rum
ming around dark basement
and seldom eating. Try to get
homes for them"
These little kittens would
make fine pets for some kid
dies. Start the New Year right,
and give them a home!
The Washington times., 1934-12-26
The Rhyming
Optimist
BY ALINE MICHAELIS
A Friends Portrait

"A FrlcuU 1OACHdA
She found such joy of living
In every breath she drew,
She needs must pass that JOY
along
Always, to all she knew.
And those about her treasured
Her presence more than gold
For she had gifts of rarer stuff
To offer young and old.
She gave her faith and friend
ship,
She gave her trust and truth,
The ardor of her honest
thought,
Her splendid strength and youth.
She knew our faults and folIeS,
And yet she understood
How, hidden in our hearts, we
held
A cherished spark of good.
All! words can never paint her:
To show her charm Alright
The palette needs a Sunbeam'S
gold,
For she was wrought Of light!
The Washington times., 1934-12-26

lovely. One coat I remember
was a yellow with huge natural
lynx collar. It couldn't have
been lovelier. Others I remem-
ber especially were of soft
woolens in pastels. And of
course there are dozens of stun
ming coats I just can't remem.
ber.
These coats are similar to
those we will wear next sum-
mer, though, as I've said many
times before, I believe they are
smarter. So if you can spare
a penny, why not buy one now.
even if you aren't going South,
and put it in the ''layaway" or
whatever the stores have where
by you pay on it by the week
or by the month, and take it
out all new and shining for late
spring and summer wear?
The Washington times., 1934-12-26
Puffs Under Eyes

Dear Miss Shelby:
What can be done to remove
puffs from under the eyes?
The skin around my eyes is
quite dark and wrinkled. Can
you help me to rectify this
condition? Sincerely, DC.
Dear Mrs. D. c.:
Puffs under the eyes may be
caused by poor circulation, lack
of rest and sleep, wrong diet or
poor elimination. They may
also be due to some internal
disorder that needs the atten-
ton of a physician.
Use a good cream around the
eyes, smoothing it in with
circular movement, beginning
at the inner upper corners.
Then tap lightly all about the
eyes with the fingertips.
Apply congresses of absorb
ent cotton to the eyes-firSt
dipping them in cold water,
then drench with witch hazel
or cold tea or a soothing lotion.
This is a good local treatment
and will help temporarily.
If you want to know where
you can procure any article
mentioned in this column,
phone The Washington Times,
District 1000, Extension 2SS, be-
tween 9 a. m. and 5 p. m.
daily, and up to l p. m. on
Saturdays. Please do not write
unless you live outside of the
city, in which case enclose a
stamped, self-addressed envelope.
The Washington times., 1934-12-26
When Manners
Are Correct
By MRS.CORNELIUS BEECKMAI
Wedding Announcement
Dear Mrs. Beeckman:

~~S - ~---'--~~N
Wedding Announcement
Dear Mrs. Beeckman:
I would appreciate your ad-
vice concerning what action I
should take regarding a wed.
ding announcement which re-
Gently received. The announce.
ment was received from the
parents of a lady whose mar.
riage to my second cousin took
place in a Western city on the
date that the letter was mailed
to me.
The notice simply stated the
names of the people and the
date the marriage was to take
place, but did not state the
place, whether in a church or
in a house.
1 have never met any Of the
parties but I met the groom's
father and mother five years
ago for the first and only time,
and of course correspond with
them occasionally. I would
like to know how this should
be answered, if an answer is
required, and if wedding
present is in order. M.
A wedding announcement
(that is, the news that the
marriage ceremony has taken
place. should state the city in
which the ceremony has taken
place, the date and the year.
But it is customary not to
state the name of the church
in which the ceremony took
place, although it is not in
correct to do this.
1t isn't necessary to acknowl-
edge marriage announce
ment, but it is entirely cor
rect, if we wish to write a
note of good wishes and felici.
tations. And it is according
to Our choice, too, whether or
not we send a wedding pres
ent.
The Washington times., 1934-12-26
Specialists Advise Selection of
Foods That Will Meet
Needs of Body
BY BETSY CAS- w Ell L
Womdn's PAGE Editor

good New Year resolution could be made about food,
says the Bureau of Home Economics of the Department of
Agriculture
According the surveys conducted by their experts peo
pie in the United States still do not eat the proper food to
promote their best health.
When left to do their diet choosing they
apt to 90 light the fruits and vegetables although
nearly breaking in milk and cereals Women the
port says do enough milk fruits vegetables and
whole cereals although they raw fruits and salads
than do the
The Washington times., 1934-12-26

women chose
d i e t S in
W h ich the
energy value
was low. The
di e is were
also deficient
in iron, and
in Vitamin C.
T h erefore,
says tine bu-
reau, a New
Year reSolu.
tion is in
Ar5or tn lne
fair to our
S e lv es W e
!
The Washington times., 1934-12-26
Smart Lines and CoIors Found in
Coats for Resort Wear
Rv WILMA LAVILLE

To 60 into detail about those resort clothes
eulogized yesterday will start with coats Not that the
coats numerically important dresses and other items
but they smart and if you're going to of the
northern Florida towns to such place Sea Island you
will need coat On cruise too you apt to need for
evenings on the deck and for those days that neither
cold.
The Washington times., 1934-12-26
SURVEYS DISCLOSE THAT BOTH MEN AND WOMEN OVERLOOK
Rep. Isabella GreenWay Is Smart
And Conservative in
Style of Dress
By BEAU McALLIsTER

Busy rushing from table to another chatting with the
Forbes Morgans and Robert Jackson Representative Isa
bella Greenway lunched the Mayflower date
To this lady have the spois in Congress and
and Mary Norton the most prominent members of
the feminine block Representative Isabella Greenway has
great charm and personality and she dresses conservatey
and well.
The Washington times., 1934-12-26

sort coats are
so stunning.
Not that each
coat has all
those things,
but you'll find
at least two
of them in
each one, so
that the ef-
fectS a r e
grand.
The WeaVeS
are a little
diff e r e n t,
woods softer,
woven with
decided pat
The Washington times., 1934-12-26
FAMILY FOOD GUIDE

To Low-Cost Balanced Diet
EVERY MEAL
Milk for children. Bread for all.
EVERY DAY
Cereal in pOrridge or pudding
Potatoes
Tomatoes Tor Oranges) for
children
A green or yellow vegetable
A fruit, or additional vegetable
Milk for all. "a quart per
day per child-a pint per day
per adult.)
TWO TO FOUR TIMES
A WEEK
Tomatoes for all
Dried beans and peas or pea
nuts
Eggs Especially for children)
Lean meat, fish, poultry or
cheese
BY paying attention to the
above table, the thrifty house
wife may be sure of providing
ample health for her family at
minimum cost.
She may, of course, add any
number of things to it, depend
ing on her income, but nothing
can be removed from the list
without seriously harming the
ultimate welfare of those whose
health it is her duty to guard.
Naturally. with the adult
members of the family she dares
to take greater chances than
with the children-however, it
Is not wise to let them get too
far behind their daily balanced
ration!
The Washington times., 1934-12-26
Fashion Clash

There is a fight for suprem-
acy between the sheath silhou-
cite and the wide bouffant line.
An example of the latter is in
a smoke gray faille frock. The
clever bodice is caught with
large ruby stone clips, and the
skirt increases to a very wide
hemline by virtue of cordings
of the dress fabric which begin
just below the knee and con.
tinue to the hem.
The Washington times., 1934-12-26

For the correct time telephone
the office of THE WASHINGTON
TIMES, District 1000, at any hour
of the "a.
The Washington times., 1934-12-26

know and keep in mind certain
principles of diet. To satisfy the
needs of the human body we
need foods to build up the struc-
ture, to give it warmth and
energy, and to keep it in good
order.
To get enough of the food
substances that serve those
purposes, we draw upon at least
five classes of food: Milk for
one, vegetables and fruit for
another, bread and cereals for
q third; meat, fish, eggs or
cheese for a fourth, and finally,
fats and sugars.
Protective Foods
Because there is little danger
of most of us neglecting bread
and meat, experts advise us to
make sure, first of all, of the
protective" tOodS-mlIK, Vege'
tables and fruits, and, when you
can afford them, eggs, also.
These foods will give you good
values in vitamins, minerals and
proteins, although they will
leave you short on calories.
These calories should be added
by the old mainstays of bread,
meat and potatoes, and thus
your diet will be brought to
perfect balance.
The bureau recommends the
following table, which they en-
title.