davidaulloa/AmericanStories huggingface dataset:
Detroit tribune. [volume] (Detroit, Mich.) 1933-1933, 1933-08-26
GENERAL RULES FOR COMBIN-
ING FOODS

PROTEINS is a name derived
from the Greek verb meaning ITO
take first place" and was first given
to a certain kind of food. a nitro
genous (Eitrogen bearing) food,
back in 1898 by Mulder because he
believed IL TO be the fundamental
constituent of tissue substances.
Now Proteins is used as group
name to cover a large number of
different but related heterogeneous
organic compounds which are so
prominent among the constituents
of the tissues and of food that they
may still be accorded some degree
of pre-eminence i'm a study of the
chemistry OF food and nutrition.
Proteins are essential constituents
of both plant and animal cells.
SUCCULENT FOODS are those
that contain great amount OF
mineral salts. Mineral Salts are
found in greatest profusion and
purity and most easily assimilated
form In the vegetables and fruits.
One OF the most important functions
of succulent foods is TO supply the
body with mineral salts which is
needed for the building and repair
of tissue for the proper carrying out
or the physiological functions. ami
particularly TO insure the alkalini-
~ OF the blood. II is important TO
note that i'm the succulent foods
there will be found enough proteirs
necessary for steady health. that is
why vegetarian life is a more
healthful life than that OF one who
lives on meat and other concentrat-
ed foods.
Rule One. PROTEINS may be
eaten with any other foods, except
concentrated starches and granu-
lated sugar. Concentrated foods
are those that have the highest per
centage of calory value, of Pro
items, carbohydrates. or fats and
with a minute per centage of cal
DRY values of mineral salt Grain
foods ard flesh foods form a par
ticularly bad combination. and
granulated sugar and meat are
worse. Two kinds of concentrated
proteins. should not be eaten at the
same meal. Proteins are best eater
with the succulent foods.
RuIa Two Mi X thOuqh man
toned under the proteins, can
hardly be called a concentrated
protein and hence may be eaten
with starches. or with any other
food. particularly i'm the
cases of persons with acid stomach
acid fruits. People with -.npFmRl
digestion need have no fear OF
combining acid fruits and milk.
provided that they have not al
Detroit tribune. [volume] (Detroit, Mich.) 1933-1933, 1933-08-26
&s& Physical
e Education .
BILL LOVING Physical Director St. Antoine Y. NJ c. A.

! ready eaten too great a mixture
OF foods. or broken some rule here
laid down. Nor is IL advisable 10
drink milk at meal already rich
in proteins. particularly OF the
flesh of fish variety, though milk
is permissible with eggs i'm
moderation. Milk may best be eat
en- with carbohydrates.
Rule Three. FATS (unfried }
may be eaten with almost anything
but other foods rich in fat or oil
hence should not be eaten with
nuts. WheE nuts are eaten at a
smcal. no other fat is necessary al
shat meal. Fats may best be eaten
with succulent foods. Fried fats
or things cooked in fried fats, are
taboo Gust should not be done)
unfit for human consumption.
Rule Four. CARBOHYDRATES.
(a) SUGARS may be eaten with
other foods, except concentrated
starches or flesh foods. but are
particularly good combined with
mealor succulent foods. This ap-
phi partiurlarly to graduated sug
ar. which is highly concentrated
food and should be eaten with
other foods that are more bulky
and less concentrated, than tho
succulent foods. and never with
starches. However. the sweet
fruits may be eaten with other
foods. except starches. (b)
STARCHES (concentrated) may
be eater with any foods other than
concentrated proteins, acid fruits.
sub-acid fruits. and sugars. par
ticularly granulated sugar. Nor is
II avisable 10 eat two or more
starches at the same meal as
bread and potatoes; one is
enough.
Rule Five. SUCCULENT FOODS
may be eaten with any other kind
Of foods. except in the case of acid
fruits. which may not be combined
with milk, and both acid ard sub
acid fruits. which may not be
eaten with starches. Aside form
these exceptions. however, sue
culent foods can and should he
used in combinations with any
other kinds of foods at meal.
Acids and sub-acid fruits. with the
exception just mentioned chat Is.
In combination with milk and
starches) may be eaten with any
other kind of food and are parti-
cularly desirable with proteins,
though Il is well to note here that
tlrs should except peas, beans, and
lentils. which contain starch in ad
dition 90 their proteins.
~ ~ ~
DO you Know that: a cnpftI1 o
strong coffee will remove the odo
of onions from the breath.
Detroit tribune. [volume] (Detroit, Mich.) 1933-1933, 1933-08-26
SPORTS
LEON WHEELER

Each year IL falls my lot TO pick
the all-star baseball team OF the
Church Athletic Association. and
as usual, / am picking il with the
realization that the team picked
will not meet with the approval OF
all the fans and players.
However, on paper, ! feel this
team is as strong a unit as any
one could pick. So here IL is. be
lieye IL or not.
First base Eddie Buchanan, Cal
vary; second base Haywood Hen
derson. Russell Street Baptist; Ord
base Charles House, Bethel; Short
stop Amos Fews, left Bethel;
field field Richard Denard, st.
Stephens; Center field. Sill Gait
her, Calvary; right field William
Beasley, Bethel: Catcher Albert
Hatcher. Calvary; Pitcher William
Dudley ST. Stephens; and Dennis
Cameron, Bethel, manager.
Johnson. ST. Stephens. was fay
ored for the first base position but
to an injudys did not play enough
games TO be considered, and the
position goes TO Buchanan OF
Calvary.
The pitcher was the hardest of
all 10 select. and there is still
doubt in my mind II the pitcher
selected is the proper one. How
ever, ! guess he is as good as
any other In the league since none
of them this year are exceptional.
To Play Cincinnati
The winned OF the Detroit City
championship will meet the winned
OF the Chicago Church league. They
will also play Cincinnati here
Sept. ..
Detroit tribune. [volume] (Detroit, Mich.) 1933-1933, 1933-08-26

BY dropping a twenty-footer into
tile cup for a half.
Percy strollcd 10 the eighteenth
tee with confidence In his yry
step. and hit his best drive of the
day Eddie sailed his 20 the left,
but came out with a fairly good
Second. Percy faced with the al
most impossible task Of carrying
the bunkers guarding the green,
surprised everyone but himself by
going between them. Both men were
on IN three.
Eddie fartherest from the cup.
dropped his ball ia front OF Percy
for stymie, Without a moments hes
tiation. the defending champion
stepped up and knocked his ball
around Eddies and into the cup for
the victory.
Harris. the powerful swinger with
the flashing wrist, was complete
master from start TO finish in his
game with Tom Jackson. Playing
the best golf OF the afternoon. he
rounded the turn one up. After
six on the tenth. leaving him still
one up; blasting Frank put on the
pressure, Keeling OFF four pars and
a birdie 10 end the match on the
fifteenth gren. -43.
The final match between Harris
and jones will be played Sunday
afternoon at Rackham. one mile
west OF Woodward Ave. on the
ten Mile Road The morning round
will be played al 10 A. NJ. and the
the afternoon az /.
Detroit tribune. [volume] (Detroit, Mich.) 1933-1933, 1933-08-26
SPECIAL NOTICE

Tho Tribune extends hearty In
yitaiiOn Ia nII clubs, churches, fra
ternal orders, athletic teams. ana
other local groups and individuals
10 send their news items 10 these
columns for publication. We make
no charge for news items.
We also Invite these organlza'
tions aud the public in general 10
remember The Tribune and give
us u chance. when they have job
printing 10 be done. We have one
Of the bcst-equIpped lob-prlnting
plants In the city.
PatrOnIzc our iob-prlntIng de-
partment. and thereby help the
Tribune 10 serve the public better.
Detroit tribune. [volume] (Detroit, Mich.) 1933-1933, 1933-08-26

IL was the second consecutive
year these two stalwaris have
fought their way into the finals
of the city championship. Their
relentless march through field.
regarded by many as too fast for
them. left the wise boys pasping.
They were called upon 20 face two
boys just from the caddie ranks.
the cradle OF good golfers. And
these boys are capable OF wreck
ing perfect figures on amy course
in the land.
Eddie Troublesome
Eddie Jackson proved how trouble
some he can be By fighting for
every inch OF the ground over the
course. finally bowling 10 Jones on
the eighteenth hole, when Percy
Unanswered his ball around q per
feet stymie.
The match between Jones and
Eddie Jackson was the outstand-
ing match of the day. Jones. who
is defending champion. jumped into
the lead when jackson three -putted
the first two holes. Thee hard
greens seemed TO bother the young
stylist from Highland Park.
The third was halyed. Eddie cap
tured the fourth and sixth 10
square the account. The seventh
eigth and ninth were halved and the
boys went into the back stretch
neck and neck.
The little champion was able 10
keep on even terms with Eddie by
fighting him off his feet with his
sensational approach shots.
After Il rec more holes Eddie fin
ally turned the tide with great
iron shot that hit the carpet end
was one up leaving the fourteenth
tee. The fourteenth WAS halyed ard
Percy squared the next match Oh
the fifteenth when Eddie made his
fatal mistake OF the day by taking
three puts.
They haIyed the sixteenth. Percy
pushed his drive on number seven
teen. Eddie made "A great attempt "a
knock his drive home. distance
OF 80 yards. The ball came q
rest in the bunker guarding IN
opening 10 the green. n was
lmagnihcent attempt which fails
!. lby inches.
Psrcys second also. capSht
TRAP and ne fhfs point appeared
IL Eddie had NJ last conqusre
This man. He Clipped out on IN
green safely. Percy the man VIII
doesn't know how 10 be licked, ex.
ploded on and thrilled the gallery
Detroit tribune. [volume] (Detroit, Mich.) 1933-1933, 1933-08-26
PLACES WHERE YOU CAN BUY
THE DETROIT TRIBUNE


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The Peoples Barber Shop 5729 ST. Antoine near Palmer
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Detroit tribune. [volume] (Detroit, Mich.) 1933-1933, 1933-08-26

Subscribe 10 and advertise In the
Detroit Tribune. BE able TO say
that you are among those who are
supporting this progressive, rapid.
Iy-grOwlng newspaper, which Is so
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Ink TO protect your rights and ad-
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Detroit tribune. [volume] (Detroit, Mich.) 1933-1933, 1933-08-26
NOTICE

All reporters for the Tribune are
requested 10 send In their news
typed or written IN ink, with wide
spacing between lines, and writing
on one side 0f paper only. All
names written IN loDg-hand shculd
he printed, so as 10 enable the of
lice 10 reproduce them correctly.
Detroit tribune. [volume] (Detroit, Mich.) 1933-1933, 1933-08-26
Michigan Oddfellows
Close Success
full M e e t
Officers Elected At Session

Ann Arbor. Mich. The oddfellows
39th grand session here. Tuesday.
of the state OF Michigan held their
Aug. IL.
The grand session convened IN
second Baptist Church, at Baker
street and X. Attn abnus. The dis
trict rrarA household WAS ais
{ - ~eeyiea. -. ...st'riwu'rs.'sresuss :
c 1hv NJ Botk %sre- ses.. under fhe
| able leadershibsT y. II. Rumsey.
district grand master, and Mrs. l..
Turner. district most noble COVER
nor, made a splendid showing, In
spite OF the depression. The work
OF these two officials, during the
past twelve months. has been an
outstanding success.
The delegation. as whole. was
very much inspired. and ali re-
turned 10 their home lodges, an
ticipatlng better future.
Following the routine of busi-
ness. the following officers were
elected. Fred Ward, y. q. NJ,
Iorth Detroit; Moses Union, y. D.
\. NJ. Albion, Michigan; William
y. q. s., Iamtramck.
,Iich.: ]. 4. Hubbard, ID. q IT,
irand Rapids; william Glover, ID.
!. D.. Port Huron
The next grand session OF
Michigan Oddfellows will be held
N Albion Michigan or the third
Tuesday IN August, 1894
Detroit tribune. [volume] (Detroit, Mich.) 1933-1933, 1933-08-26
NOTICE TO SUBSCRIBERS

II you do NOT receive your copy
Of the Detroit Tribune every week,
cnll up the office
Randolph 27Ol. We want every
paid subscriber 10 get their paper
regularly, before Sunday Of ench
week.
Detroit tribune. [volume] (Detroit, Mich.) 1933-1933, 1933-08-26
-------O ----- -----T-
MACOMB GARDEN LABOR DAY
BALL GAMF

Among the coming events sche-
duled for Macomb Gardens at 10
Mile Road are the Bail Game on
Labor Day between the Roseville
Giants and Hamtramck aud
Dance at Creole Garden, also the
Harlum Wonders, on Saturday
tight, Sept. md
tainment activities, which bring
Detroit tribune. [volume] (Detroit, Mich.) 1933-1933, 1933-08-26
Champion Defeats Eddie
Jackson to Enter Finals
Tom jackson Succumbs To Blistering
Attack OF Frank Harris

Percy Jones and Frank Harris. steaming over the
airways Of the Rackham blasted their way into
the finals OF the city championship by downing Eddie and
Tom Jackson respectively in the semi final rounds Sunday
afternoon 800. i. -
Jones defeated Eddie Jackson up and Tom Jack
son succumbed TO Harris, 4-3
Nogales international., 1933-03-08
SES-RICEIARDS
%&##&x%

Miss Monty Richards, youngest
daughter of Mrs. r. G. Richards
became the bride of Glenn Moses
of Hurley, N. M, at the Episcopal
church at 9 o'clock Monday NOM
ing; Rev. H. H. Carpenter officiat-
ing.
To the strains of Lohengrin's
wedding march, Miss Richards
walked down the aisle of the church
on the arm of william Simonton
to become the bride of Mr.. Moses,
Mrs. Gertrude Schleimer sang
90, Promise Me-, accompanied on
the organ by Mrs. Nesta Long.
The brides gown was Of white
flat crepe with sleeves of embroid-
cred organdie and large picture
hat to match. She carried a bou-
quet of white rose-buds.
Miss Jeanne Richards, sister OF
the bride, was her only attendant.
She wore a frock of blue crepe with
white accessories, and carried a
bouquet of pink roses. Lee Moses
elder brother of the groom, was
best man.
Following the wedding, a break
fast was served the bridal party.
A twelve-o'clock reception was
held for the newly-weds at the
home of the brides mother.
Those present at the reception
were Miss Mary Simonton, Mr., and
Mrs. A. T.. Schleimer, Mr.. and Mrs
William Simonton, Miss Mary Hand
Miss Eva Mitchell, Mrs John. Glis-
san, Miss George Hensley, Earl NC
Cullar of Tempe, Mrs. Nesta Long
Lee Moses. Mrs, Richards, and Miss
Virgie Meyers, and the bride and
groom.
Mr.. and Mrs. Moses left Monday
afternoon for Hurley where he
teaches school, and where they will
make their home
Nogales international., 1933-03-08
Bank Holiday
Continued From Page u

Continued From Page j.
/ to $1,000. At the same time, last
years rates of liz per cent on the
first $4,000 above exemption, per
cent of the next $4,000 and S per
cent on the remainder, have been
increased to 4 per cent on the first
$4,000 and per cent on the rest.
In addition, the IS per cent reduc-
ton in tax formerly allowed for
earned income" has been done
away with, although the $4o0 credit
allowed for each child or other de-
pendent remains.
To contrast the new and previous
taxes, let us tax the case Of two
men, M. Brown and Mr.. Jones.
Mr.. Brown is, let us say, mar
rled man with two children and a
net income of $4,000 year. AS a
married man, Brown last year was
entitled to an exemption of $500,
plus $400 each, or $500, for his
Children total of $4,000 exemp-
ton. He paid 11a per cent tax on
the remaining $7Oo income, less Is
per cent credit for earned income
OF $7.88.
This year Brown will get an ex-
eznption Of only $2500, plus the $500
credit for his two children-or $500.
He will be taxed per cent on the
remaining $170O income, with no
allowances whatever for earned in
come. His tax therefore will be $68-
or almost nine times his previous
tax.
Mr.. Jones, q single man with no
dependents, earns, say net in
come of $14,5Oo. Last year he would
have paid a tax of only $480. But
this year it will be s1085. The un-
married mans exemption of $1,000
Nogales international., 1933-03-08

finally said that if they would give
him full control he would put up
all the money and build the finest
hospital in the world.
He did exactly that, after employ
ing scores of experts to study and
report upon hospital construction
and management in all the great
medical centers.
The Detroit hospital is the only
important hospital that is not run
by doctors. It is run by Henry
Ford's appointees for the benefit of
the people of Detroit. A good many
doctors don't like that, but I doubt
if there is any hospital in the world
where ordinary patients have more
comfort and better medical care.
FINANCE - wrong system
The depression has proved, not
that there was anything the matter
with our industrial system, but that
the nations financial system had
got into the hands of incompetent
or reckless men bent on enriching
themselves at the expense of the
public.
The chairman of the board Of the
nations largest bank resigned few
days ago, as a result of disclosures
of his banking methods before a
Senatorial investigation committee.
The country has been suffering
from too many weak banks and too
few honest bankers. One of the big
jobs the new Administration has
ahead of it is the reorganization
and rehabilitation of the nations
banking systems and methods.
Nogales international., 1933-03-08

FORD becomes banker
BY coming to the rescue of the
Detroit banking situation Henry
Ford has again demonstrated his
public spirit, and probably has set
himself up as fresh target for the
abuse of the envious.
Mr.. Ford refused to become a dir
ector OF a minority stockholder in
the two big Detroit banks that were
in trouble, because he has original
ideas about the way banks should
be run, which he couldn't make eff
fective if he were merely one Of a
group. But he and his son came
forward with proposal to supply
all the capital needed for two big
new banks to take over the old
ones.
I would be willing to make a fair
sized wager that MIR. Ford will in
troduce revolutionary ideas into
banking and will be as successful
Nogales international., 1933-03-08

in that as he has benin his other
! ventures.
Nogales international., 1933-03-08
CARD PARTY
s.:% ii: ~.

Mr.. and Mrs A. l.. Landrith had
as their guests at card party Sat
urday night, Dr.. and Mrs. Glenn
Harker, Mrs. Charles Otis, Mr.. and
Mrs Loson Cdle, Mr.. and Mrs.
Roy Cheshire, Mr.. and Mrs. r. T.
Frazier, Mr.. and Mrs. James Hay
and Mrs Raymond Inskeep
a@"##*&&~*@e
Miss Angeline Thomas spent the
weekend visiting relatives In Tue
son.
##mH##
Miss Evelyn Baker is back from
Dos Cabesos where she spent the
weekend visiting relatives.
Nogales international., 1933-03-08
MARRIAGE LICENSES

Notwithstanding hard times, Dan
Cupid continues busy. Marriage lic-
enses have been issued the past
few days to the following:
Glenn Moses, %. Hurley, N. NJ.
and Montana Richards, 81, Nogales.
Osborne F. Fountain, 27, and
Kathleen B. Prescott, q, both of
Phoenix Married by Judge G. E.
Hardy.
Percy Blair. 36, Fort Huachuca,
and Hester Jackson, 33, Nogales.
Married by Rev. O., A. Smith.
Nogales international., 1933-03-08

leaves him $l3,500 on which to
pay tax. The rate for the first $4,000
viii be 4 per cent, Or Sl6O; on the
re.t $4,000, 8 per cent, or $3.50; and
there is q surtax Of $165.
Nogales international., 1933-03-08

ventures.
| CASH - - II talks
| Henry Ford and his son ullqueS-
tionably have more cash in banks
subject to cIlecK tnan anybody else
in the world Yet Mr.. Ford has q
profound distrl,st oil most bankers
and their methods.
He told me how once. in his early
days, he SCI trap for some bank
ers and they fell into it. He had
been told that certain group Of
bankers wanted to get sontrol OF
his business. He went to them and
talked poor. They lent him what
was then a large amount Of mon
ey, about half q million dillars.
Shortly before the note came due
he wrote them letter asking for
an extension. The next morning the
head of the banking house was in
his office, offering an extension on
condition that Mr. Ford would turn
over a controlling interest in his
company to the BANKERS.
Ford's answer was to write q
check for the entire amount of the
loan with interest.
THAT was my first lesson in high
finance" he told me.
ORIGINALITY -.-- Fird asset
Il have known Mr.. Ford for good
many years. What makes him diff
ferent from all other leaders in
business is that he has no fixed
"brain patterns. Because things
have always been done in certain
way does not seem to Mr.. Ford suf-
ficient reason for continuing to do
them that way, if a better way can
be found.
Mr.. Ford is often called an auto
crat, because he insists upon doing
things in what he believes to be the
right way. He mas no patience with
people who tell him that his way is
the wrong way, before it has been
tried out. That is why he bought
out his minority stockholders for
nearly hundred million dollars in
cash, because they thought the right
way to run his business was to pay
all the profits in dividends, instead
Of using them to improve the plant
and the product and reduce the
price to the buyer.
HOSPITAL - SO different
One example OF Mr.. Fords "au-
tocracy' often cited is his manage
ment of the big hospital which he
gave to the city Of Detroit. Although
not a resident OF Detroit, Adr. Ford
was a member of the committee
which, was trying to raise funds for
a new city hospital. Money came in
slowly and conflicting ideas about
what kind Of q hospital ought to
be built were put forward. MIR. Ford
Nogales international., 1933-03-08
E9SOCietYA|
READING CLUB
MHAA#A#

The Reading Club met Friday at
the home of Mrs. r. T. Frazier.
Those present were Mesdames E.
S. Edmonson, Glenn Harker, Bert
Schleimer, James Brummette and
the hostess.
h*#######HM
Mr.. and Mrs. John Jund have as
their guests, Mrs. Ina Cross and
father, Perry Hicks, from Pasadena.
###*&M#
The Butler County press. [volume] (Hamilton, Ohio) 1900-1946, 1933-10-20
Lake Superior Pictured
Rocks Natural Curiosity

The Pictured Rocks along Lake Su-
perior are not inscribed, nor Is there
anything man-made about them. They
are a natural curiosity, series Of
sandstone cliffs extending for about
seven miles along the south shore Of
Lake Superior They rise from the
waters edge, often vertically, to a
height varying from 30 to 800 feet,
and constitute spectacular exhibition
Of the eroding powers Of water, while
brilliant hues are given them by GER
tain minerals
The cliffs have been worn by the
waves into many strange and fan
tastic shapes, as Of castles, towers,
chapels, gates, sails and profiles.
Their hues are grays and greens, am
Der and vermillion, blue and yellow.
They extend westward from the sand
hills of Sables, 80 miles west OF the
500, to Munising harbor.
At one point stream plunges ITO
feet sheer over the cliffs as the Sill
yer Cascades. There are scores of
other lovely waterfalls along the
walls. This region Is the heart Of
Hiawatha's country, and the wigwam
Of Nokomis stood near Munising, and
I.ongfellow describes the site:
Westward by the Big Sea Water,
Came unto the rocky headlands,
To the Pictured Rocks OF sandstone
Looking over lake and landscape.
The Butler County press. [volume] (Hamilton, Ohio) 1900-1946, 1933-10-20

The alder, ornamental tree of the
stream edges, serves useful as we'll as
ornamental purposes. For one thing,
nature provides the alder to line the
edges OF streams to prevent the banks
OF the streams breaking down into the
water, but II has other uses beneficial
to mankind. The branches Of the al.
der serve to provide the finest charcoal
for the manufacture of gunpowder,
while the small branches and the bark
yield a substance of value to the dye
making industry. The wood OF the al.
der Is useful for watering troughs, pill
Ing and other purposes where resist
ance to the destructive action Of water
Is important.