davidaulloa/AmericanStories huggingface dataset:
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1933-10-23
YOU SHOULD KNOW YOUR
DIAPHRAGM

Singers and readers Or elocutiouists
say that belly breathing improves
their style. Persons who stutter or
stammer report that belly breathing
brings better control Of speech. Per
sons past middle age find that 1t
tends to lower high blood pressure.
Nervous persons use belly breathing
to get to sleep at night. Those sub
ject to hiccoughs or much belching
get relief BY means Of belly breathing.
Asthmatic sufferers declare that belly
breathing keeps them more comfort
able. Young women who have men-
strual difficulties obtain permanent
relief by the regular practice OF this
natural breathing. Victims Of chronic
catarrhal" trouble in nose or throat
note definite improvement after q
few weeks of the simple exercise IN
relaxation. Sufferers from chronic
digestive disturbances due to liver and
gall bladder troubles, commonly asso-
ciated with hemorrhoids, In many IN
stances obtain considerable RELIEF by
practcing belly breathing.
In order to comprehend how such q
simple exercise can be beneficial In
81 many diverse conditions It IS neces-
sary to have an elementary knowledge
of the physiology of the diaphragm.
Briefly the diaphragm Is a muscle
which works automatically yet Is TO
q certain degree under control Of the
viii. It Is stretched across the trunk
or body cavity In the position OF an
inverted soup plate. It divides the
upper part Of the cavity, the thorax
or chest, from the lower part, or alb
domen. The great membra n Gus
muscle Is stretched over the liver.
stomach and other organs like q tar
paulin over q wheatstack. When the
diaphragm contracts It squeezes down
on the abdominal organs. The first
effect OF this Is to permit air to enter
tie lungs: inspiration, or inhalation
of air. Remember, when air Is In
s,ired, breathed In, inhaled, the dia-
phragm Is contracting and pressing
down upon the liver, stomach and all
the other structure within the alb
domen. Under this compression these
organs press against the abdominal
walls, and the front wall, the belly,
hulges or expands. At the same time
the increased pressure In the abdomen
tends to squeeze the blood out Of the
veins, say in the liver, or in the great
network Of veins carrying blood from
the alimentary tract to the liver, and
as these veins are equipped with val
yes that prevent backflow, the blood
IS forced along toward the heart In
the direction 1t should 60. Besides,
the downward pull Of the diaphragm
upon the chest cavity tends to lower
pressure within the chest. and this
still further favors the flow Of blood
back through the great veins toward
the right side Of the heart. Thus.
besides being the main breathing
muscle the diaphragm, when It func-
tions naturally or normally, serves %
a booster pump for the circulation.
When the inspiration. inhalation,
taking In Of breath. or, Is prefer 70
think OF 1t. the imitation q the bel
lows (belly Is derived from the word
bellows) Is effected Or completed, than
Expiration, exhalation. letting cut tn
breath q deflation Of the belly ID
purely . passive occurrence or conse-
!quence. an elastic rebound. without
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1933-10-23
QUESTIONS AND ANSWERS
YARAMm - AemA

SO6O AAVN0 ANU ANEW 610
Lotion fer Acne
A short while ago I wrete for your
advice about acne. used the lotion
you suggested, an ounce each of SUBJ
lined sulphur, compound tincture Of
lavender, extract Of witch hazel, CAM
phor water and glycerin, instantly
noticed improvement and now my
skin has cleared perfectly. I am
grateful. You can't imagine how
rnuch 1t means to q girl Of 10. I'M.
a. s.
Answer-Sure can. am glad It
selped you. Always glad to send ad-
vice to any reader who tells me he or
she has acne (hlackheads and pim-
ples) and incloseg stamped envelope
bearing the correct address.
Cream in Your Coffee
Whether condensed milk used In
coffee is as fattening Is cream. I
am trying to limit my diet TO prevent
gaining weight. ". 81
Answer-Owing to the sugar added,
condensed milk yields almost twice q
many calories to the ounce. But
evaporated milk Is rather less nutri-
tious than cream.
Inspiration
I fear I do not quite understand
The reason for your claim that the
method Of resuscitation taught BY Red
Cross first aid instructors is wrong
=. u. i. A.
Answer-Send dime and . stamp.
ej envelope bearing your address, for
the booklet on Decentralization" which
describes and pictures the correct
method and clearly shows the error In
the method taught by the Red Cross
instructors.
copyright, 1888, John F. Ollie Co..
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1933-10-23

Its last affairs after % years Of work
n standardixing the threads GA bolts
and nuts President Roosevelt
knocked Il II the head -. The
American Forestry Association y rec.
ommending study Of . plan 70 make
the Civilian Conservation Corps . per-
manent affair Fewer tourists
At the Capitol this summer than for
years Guides blame the Chi
THE SUN SHINES BRI0HTED
Washington today Is an exhilarst-
ing spectacls. A = nsw marbls and
limestone city replaces the red hrick
and ssndstous,b u earlier buildings, %,
IN . furious hurry. new governments
q and social order i being built. And
the blueprints are clearer for the
foguer than for the latter.
But no one can 60 among the New
Deal officials for even . abort lev
weeks without being Impressed by the
earnestness with which . vast amount
q intelligence, Of conscience, Of abil-
ity arc being applied to the nations
problems. They may fail 70 ret Ill
tho right answers, but nobody can
say they wern't IN there trying.
And, somehow, - you pass the
beautiful white mansion that stands
among the elnn9 at 1900 Pennsylvania
avenue, the lamp that hangs behind
thA 0rnnafh11 <Aoli,Ss.yaa ~ fl1n s@nrAaN1>
seems to shine with new beauty, to
give forth . cleaner. brighter light.
Copyright, 1858, NEA Service, Inc.)
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1933-10-23

You 90 ahead an rassle. III tell
you when you're bein' choked-aese
CLARK. Indianapolis referee, to protest.
Ing wrestler.
= =
An ideal foreign secretary would b
. croos between q recluse and q
tramp.-David Lloyd George.
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1933-10-23
Editorial Comment

Editorials printed below show the
trend of thought by other editors.
They are published without regard
to whether they agree or disagree
With The Tribune's policies.
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1933-10-23
Relief and Strikes
washington STAR

How far should the federal govern
ment go In the matter Of distributing
''relief'-money, food and clothing-to
those engaged in strikes, which De-
partment Of Labor investigators and
conciliators hold to be without justifi-
cation or who are led by irresponsible
men and women-or both? The Roo
sevelt administration Is reported to be
considering withholding relief under
such circumstances. Such q course
would be logical. The president. Gen.
Hugh s. johnson, federal recovery ad-
ministrator, and other officials of the
government have warned labor that
strikes are threatening the recovery
program; they have told labor that
strikes are not necessary, In view OF
the terms Of the national recovery act
and the set-up Of the codes OF faiI
practice aud the federal labor board
Why should tho administration supply
ammunition to those workers who dis
regard the recovery program and
threaten its defeat?
The administration Is moving in the
matter. All major strikes in the In
dustrial field are being investigated
It Is asserted that should it be found
the strikers are remaining away from
work without justification the fedora
government has no intention what.
ever Of providing them with living
at the expense Of all the people Of
the country. It this course Of actor
IS really followed by the government II
may prove an efficient weapon. Thu
American people, although they be.
lieve in the right Of collective bar
gaining on the part Of labor, have
shown themselves not infrequently K
BE unsympathetic to strikes which d.
not take into consideration the gen
leral welfare Of the nation. The fore,
Of public opinion has been exertes
more than once to bring to an enk
q stubborn effort on the part Of labol
or on part Of employers who hav'
shut out" their workers-when tn
strike or lockout has been detrimen
tai to the people.
Americans today ore fighting ttet
way hack to prosperity. They are !,
no mood to sympathi1e With any par
ticular group which y seeking to Sail
particular advantage for it, owl
members, whether tho group be com
posed Of workers or Of employers
They win resent unjustified strike
just . Gen. johnson has. warnel
union labor. Great powers have beel
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1933-10-23
THE BISMARCK TRIBUNE, MONDAY, OCTOBER %, 1893
The New Deal
Washington

=. ~
Khaki Shirt Invasion II Tragic Bur-
lssaue Slums. Pass Ont Of
ricture In Washinston .
Whoops! One Commission Dies at
Last A New 1easty CLOVIS
In Capital.
This column, 'aThe New Deal In
Washington" Is being conducted
by Willis Thornton during the W.
( cation Of Rodney butcher.
X y \
~ RODNEY BUTCHER
Tribune Warrington Correspondent
Washington, oct. 23.-All's quiet
along the Potomac, and the govern
ment ct Washington still lives.
It still. lives despite the Khaki
Shirts. 4.
The urge to write something funny
about the invasion Of the Khaki
Shirts Il almost Irresistible. But to
think back 70 the a confused, bewild-
cred, imposed-upon young men who
were halted at the district line by
nearly twice their number Of police
and more than half their number Of
reporters, gives one . sense Of mel
They didn't have even kha-
H shirts, most OF them.
i i \
"THE Boys ARE DETAINED
Can we do anything for you boys?"
asked urbane Inspector Burke.
"Well-ah-we was expecting to
meet . lot Of the boys here ;"
began Gen." George Charles Zirk-
her. Inspector Burke patiently ex-
planned that the Philadelphia boys
wouldn't be there, for reasons best
known to the Philadelphia police.
Nov think you boys had better
turn around. II you come on into
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1933-10-23

ri wasn't IRVINE 70 haln her.
Merelv enioyine her eompany.e re
was rettinr thet re look about the
mouth thaf always meant trouble.
the child! II VII! 3 misinosfp!et-
co, OF course, ana IL your posiSaon'
csm you s"o.
linen Curtas answered. IN III the
years o. me ire ne nao never spoken
@ her IKE that. y wasn't tnae ne
forgot the Difference ana gentIenesa
that she had always taken . hsr
right. he vas % gencie ana smii-
ingly aftecticnate q ever. But he
u!teriy' cGmpleSely' gisreearded net
wishes: ne hoped she would over.
cone net : pse9ao,ce aScs,as'ss -. soi n
uISe :: ws s;.. wvrsay - TT ~ -. =
III 81 Sidn't .iso lave .1 ~ III :. ~ ~
wax roinr to marrv. IA fuIiv n.
tended 70 marry joan; She was III,
w won, Cd? She vas Beautiful. she
vas intellisent. she ~ charmins
snd sweet-tempered. IN mind VI,
fnilv mada nm An fhat ~ thsf
For the first time n 1iftasn vsars
Mrs. Rarstow cried herself n sleen
Bill Martin threw down his book
"Darn the thing!"
"Amen" nurmured thu vouns
man With his feet an FL tshie
81. eta tnrn IN. Itss aln,ost morn.
;nc.n Ha vavned md sfretched
sleepily. .You should have -beeu
with fha rane tonisht. Run ~
eoinr sood. Great i}ttie eiri. She's
ronns 81 M. Rollo Kevea. Whai
have YOU rot to ~ to tSat. you olG
scofferi"
o.. -. $780, -. .... -
..:js" sns Ano" "nss souI oso
es.us
About me allowances! huh!
You know dad. when ! bring that
little &irl anoo dad nell pull 10 hia
ho r;,; ....- =, II. ..,a. -
yaMned.
Rave on-l'm going % BED. Col
70 ne o the works q seven; !,
LILY Liste r u, haven't Ave nni an -,
when I told her how we'd have e
teke 2 chence on Oed punesiae up
Listen, wnen ! put the ring ON mel
nn4er-
Ring
!. sure: Don't you think my cred
It's goo61 Listen, when pus the
ran& on her nneer-
"Rollo. for Pets's sake-l'vs gct
70 ct some sleep."
Go to sleep then wish q
you wouldn't s.: g daInsd sups.
more Z. than once. You're 81 right
bi!l: put you aren't human-
Bill didn't answer: He STOPPED
down and frightened tho straps On {
carefully behind the door.
Golne @ leave ~! Aassie stap
!. Rollo had 70 repeat his question
before Bill heard him. "On thu
night tretn-tomorrow night"
weH Tor crying ONT loud-where
TOT!
san francisco"
.a0W lonfg.
Iwo weekC
What forV
1nl smiled. = emtlo that ha0 -
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1933-10-23
PERSONAL HEALTH SERVICE
By William Brady. M. ..

Signed pertaining health
diagnosis treatment viii answered BY Dr. Brady stamped,
Letters should brief written
made queries not conforming to Instructions
william Brady, in Of this neWspapef
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1933-10-23

any conscious Or active muscular e.
fort Whatever.
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1933-10-23

This column, ''The New Deal In
Washington" Is being conducted
by Willis Thornton during the va
cation Of Rodney butcher.
The Daily Alaska empire., 1933-05-16
TIDES TOMORROW
ENGINEERS DEVELOP METHOD OF FINDING
 DEFEATS IN BEAM s

PHILADELPHIA, May 16.-A de- parture in building inspection may result from what proved to be 8 vain search for structural defects in historic Independence Hall.
 Last summer, the X-ray was used to determine whether there was any danger Of the shriner's tower collapsing on the heads of patriotic tourists.
 It developed that the sturdy old building had withstood successfully the ravages of time and that the timbers supporting the tower were perfectly sound.
 However, the examination stimu- lated the inventive genius of engi- neers, and experiments now are under way looking toward the de- velopment of a portable and effi- cient flurcroscope outfit with which rapid and accurate surveys can be made.
 By it's aid defects in steel beams and girders hidden in the walls and floors of great buildings will be discernible readily. Unlike X-ray films, fluroscopic pictures do not require developing, for the ma chine does not make permanent record
The Daily Alaska empire., 1933-05-16
FOOD SALE

Ladies Altar Society Food Sale, at Carr's Grocery, begins at 1O:3O am, Saturday, May 20. adv
The Daily Alaska empire., 1933-05-16
MRS. ANDY PEDERSEN AND
 DAUGHTER ON WAY SOUTH

Mrs. Andy Pedersen is on her way south on the Aleutian from her home in Cordova, for medical care. She is accompanied by her daughter, Miss Dona Pedsrsen.
The Daily Alaska empire., 1933-05-16
NORTHWESTERN IN FROM SOUTH
 DURING NIGHT

With fifteen passengers for Ju- neau, the steamer Northwestern, Capt. Jock Livingston, command CT, and P. B. Coe, Purser, docked here from the south at midnight last night and left at 1:45 o'clock this morning for Skagway and Haines.
 Arriving here from Southeast Al aska ports were: from Ketchikan- William R. Mathesen; from Peters burg-T N. Henry. J. M. Bovee and J. c. Morris; from Seattle George J. Bednar, Mrs. George J. Bednar and child, E. Felt, J. E. King, Mrs. B. Draft, c. G. Ny strom, A. N. Phelps, J. C. Richards, Joe Russell and H. G. Torrance.
 Those who left Juneau for Haines were E. Oslund, Mrs. Jennie Young, Mrs. Robert Murphy, Mrs Marie Vellorin, and four second class; for Skagway . N. Pollard, James H. Gibson, Frank Day, O. M. Doyle, Nettie Hanson, Hazel Hanson, E. E. Bernt, c. w. Hall, A. Van Nav ern, C. V. Carey, K. B. Edwards and A. Laurence.
 The Northwestern is due in Ju neau from Lynn Canal ports south bound at midnight tonight and will sail for the South about an hour later.
The Daily Alaska empire., 1933-05-16
Marine News
Steamer Movements
NORTHBOUND

Q Yukon in port bound to west
 ward.
 Q Princess Norah scheduled to
 arrive at o'clock tonight.
 0 Zapora scheduled to arrive
 0 Friday morning.
 0 Northland scheduled to arrive
 Q Friday night. . SCHEDULED SAILINGS 0 Alaska scheduled to sail from 6 Seattle May IT at g am. Q Aleutian scheduled to sail . from Seattle, May 20 at 9 Q am. Q Norco scheduled to sail from . Seattle May g at g pm. . SOUTHBOUND SAH.INGS Q Northwestern scheduled to ar 9 rive in port at midnight to- Q night and sails one hour . later. , LOCAL SAILNGS , Estebeth leaves every Thurs . day night at 6 p. m.. for , Sitka and way ports. ? Pacific leaves every Thursday . at 10 a. m, for Petersburg, ? Rake and way ports. .
The Daily Alaska empire., 1933-05-16
Coast Claims Future Terlnis
 Champion in Gracyn Wheeler

SANTA MONICA, Gal, May 16-- Be- ween them, Santa Monica and Borkelsy have developed some of the greatest tennis players in an- nals of American netdom.
 Berkeley produced Mrs. Helen wills Moody and Miss Helen Jac- obs as it's foremost opponents of the net game, while this city has sent such stars as May Sutton Bundy. Johnny Doeg, Tom Bundy, and Jay Cohn to the tennis wars.
 Now these two California cities have co-operated in producing a young woman who bids fair to fol- low in the footsteps of her illus trious predecessors.
 She is Gracyn Wheeler, 1.-the 18- year-old University of California at Les Angeles coed. who has rapidly forged to the front in the past two years as a junior and who, on January l, entered wom- ell COllitJSN4olO1t.
 Miss Wheeler was born in Berke- ley in 1914, but moved here with her parents while very young and grew up on Santa Monica's ten his courts.
 More Than 50 Titles
 Although sne competed in her first tournament in 1929, she has won more than 50 titles, including three national championships, say- eral Canadian crowns and a host Of Coast, state and city tourna- ments.
 Her first major victory was in the 1930 Pacific Coast girls sin gles championship. Next year she won, among others, the Southern California, Pacific Southwest, Southern California Junior girls singles and the national hard court girls doubles crown with Katharine Wood of Los Angeles.
 Continuing her sensational play, the tall high school ''comet" scared to new heights last year when she captured 29 championships in var ious parts of the United States and Canada.
 The high spot of her Northwest ern campaign was the Washington state tournament. in which she won five championships-girls' sim yles and doubles. women's singles and doubles and mixed doubles.
 Plays Spectacular Game
 After a brief rest she entrained for Philadelphia, where she nab bsd the Eastern grass court girls sing.ss throne and the national girls doubles championship with Katherine Winthrop.
 Her game is spectacular. No soft loos for her. From start to finish she takes chances with sizzling drives to the corners, placements and whizzing shots that leave her opponents bswildered.
 Although very slender she is wiry and as tireless as a COW pony. Hers is a perfect temperament. Nothing ruffles her, whether an impolits gallery CT a tense crucial match with much at stake.
The Daily Alaska empire., 1933-05-16
g PASSENGERS ON N0RTHLAND
 FOR THIS PORT

SEATTLE, May Is. = Motorship Northland sailed for Southeast AL aska ports at g o'clock last night. The following passengers are aboard booked for Juneau:
 Miss Marion Linham, Miss Stella Bisson, Lester Linham, Mrs. Mabel Linham. William C. Wright, Henry and George Pally, Glen Carl Mrs. H. Pally.
The Daily Alaska empire., 1933-05-16
N0RAH
 DUE TONIGHT

Canadian Pacific steamer Prin- cess Norah is due in port at 6 o'clock this evening from the South. The steamer has the fol- lowing passengers aboard for Ju- neau: MT. and Mrs. o. J. Anerson, E. M. Brennan.
The Daily Alaska empire., 1933-05-16

The numper of marriages in the State of Washington decreased more than 10 per cent from 1881 to 1892. Divorces decreased 13 per cent.
The Daily Alaska empire., 1933-05-16
Radio "kunways"
 Are Being Built

CHICAGO, May 16.-Radio run ways for airplanes in fog are under construction at airfield in Toledo Moline, Illinois, Iowa City, Oklahoma City, Seattle, San Fran cisco, Los Angeles and Spokane The runway is beam of radio signals, heard only when the pilot is on his right course, but warning him of deviation by change in note
The Daily Alaska empire., 1933-05-16
NOTICE

I will not be responsible for any debts contracted in my name un- less authorized by me
 adv. BERT RUOTSALA.
The Daily Alaska empire., 1933-05-16
MRS. ELVA M'CALLISTER
 LEAVES GIN ALEUTIAN

Mrs. Elva McCallister, who was employed as assistant clerk in the House of Representatives during the recent legislative session, left for vacation in the states on the steamer Aleutian.
The Daily Alaska empire., 1933-05-16

FOR RENT Partly furnished house at corner of 18th and E Streets. $25.00 monthly. Tele- phone 27.
 NEW 3-room apartment with bath, overstuffed furniture, garage if desired, good location, private home Permanent and reliable tenant wanted. Rental reasonable. New house at 9th and East St. FOR RENT-3 rooms, bath and electric range, cor. 3rd and Gold St. Ellingen Apts.
 FOR RENT = House, two rooms, kitchenette, electric range, bath. Cheap rent Seaview Apartments.
 LOW RENTS
 Big low reductions in rents for cabins and apartments. Seaview Apartments. adv. FOR RENT-Three room furnished apartment. Heated. Steinbeck Apts.
 3 ROOM apt. 9 bedrooms. $2500. Free light. Single room, 5000 POT End St, near Winn Hat Shop. FOUR rooms and bath, steam heated, F'rigidaire, electric range, nicely furnished Windsor Apts. FOR RENT Furnished eight room house, corner 9th and Gold st.. Inquire of Mrs. Winn's Hat Shoppe.
 FOR RENT-Modern cozy four room house, beautiful view, nice neighberhood. Close in. Rents for $20.00 a month. Must sell quick, make me an offer. Phil F. Me- Kama, Dixon Street. COMPLETELY furnished l, 2 and 3 room apartments. Reduced rates. Nugget Shop 2 and room furnished apts. at the Knight Apts. Phone SIT FOR RENT-Sma1l house for rent. Phone 3601.
 DOUBLE and Single apartments available May l. MacKinnon Apts PERELLE Agreements. Phone 2004 FOR RENT-Furnished apt. h. quire Bishop Apts.
 MCBRIDE apartment. Phone 57Gl.
 LOST AND FOUND r1I-. 4.... sxzsf Il<1
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1933-02-03

vides for amendment to constitution
to permit taxation Of state owned
lands for school purposes. State AZ
fairs Committee.
Concurrent Resolution No. 1o-Et-
testad Of McHenry: Urges board Of
university and school lands to refrain
from cancelline state land contracts
and to be lenient In collection Of rem
tails. Schools and Public Lands.
Bills Passed
n. b. 72-Crockett Of Cavalier: Re-
peal provisions for appropriation for
Minot fair.
H. b. 102-F1annigan Of stutsman:
Lowers interest rate in redemptions to
6 per cent.
H. B. 73-Stoe Of Ward: Cancels
all unpaid personal property taxes for
1924 and prior years.
H. B. 89-Twete Of Burke Divide:
Prohibits use Of marihuana, Mexican
drug weed.
H. B. 9-Anderson Of Logan: Vail
dates real estate mortgage foreclosure
sales made prior to Jan. l, 1927.
s. q. 60-Patten Of Mountrail: Pro-
vides for partial cancellation Of per-
sonal property taxes.