The Waterbury Democrat., 1932-05-27
Road To Economy
Seen In Budgets
Meat Costs Reduced By
Using Any Of Following
Recipes
By MARIE CLIFFORD


fDepartment, OF Food Economics
4 Armour ana Company
Budgets are a problem to most
homemakers; no matter howaeco-
nomical they are, they seem to
have difficulty keeping within the
food allowance. \ Plan after plan
has been tried, some prove success
ful while others are failures. :
II a study is made Of the differ
ent meat animals many cuts OF
meat will be found which will aid
materially In keeping down food
costs. We find that we have two
different types OF meat; that which
IL tender and that which Is less
tender. The less tender cuts OF
meat are less expensive. however.
the food value Is in no way AFFECT
I'd. and what these cuts lack in
tenderness Is made up for in flavor.
Shop in person and when shop
ping do not hesitate to ask your
retailer questions about meat. He
will be more than. glad to assist
you.
the less tender cuts of meat and
will aid materially In reducing
your meat costs:
!. Meat Loaf
ms hamburg steak
] Clovcrbl0oin egg
N onion, chopped
4 green pepper, chopped
n cup cvap0rutcd milk
u cup water
] Gun bread crumbs
o tablespoons chopped parsley
2 teaspoons salt
n teaspoon pepper
Have the meat chopped fine. mix
II thoroughly with the unbeaten
egg, bread crumbs, seasonings and
liquid. Form into fiat loaf and
try in hot drippings. until we'll
Drowned, about 15 minutes. Re-
move to well CREASED baking
plate or baking pan, and lay strips
Of flxed flavor bacon over the meat.
Place In a moderate oven, $50 de-
gree r. and complete cooking, al
lowing As minutes. Serve 8.
Baked Lamb Shoulder
i Wipe rolled shoulder of lamb
with q damp cloth. Rub drippings
over the top. Sprinkle with tea
BPOOIL BdAS hhu tC0oPVVH RGpPOAs
dredge with -four and brown quick
Pour half a cup Of hot water over
the meat, adjust the cover Of the
Dutch oven closely and cook slow
~. allowing IS minutes to each
pound. Serve with a sauce made
by heating a half cup Of chopped
sweet pickle of any sort with the
gravy In the pan.
N Spanish Steak
Chop Q large onions fine and
brown In fixed flavor Bacon drip
pings, then scar Hank steak on both
sides in the drippings. Remove
steak. place In a CREASED casserole.
sprinkle with salt and pepper, al
towing " teaspoon salt and N tea
spoon pepper to each pound OF
meat. Spread onions over the
meat, pour over tomato juice to
cover, and add green pepper,
chopped ana seeded. Cover tightly
ana cook slowly for an hour In
slow oven (300 degree FL. Hhick-
en- liquid with Drowned -four to
make gravy. Serves 5 to 8.
/. Beef Stew With Dump1lngs
Have or 4 pounds of chuck
near the neck cut into convenient
pieces. Cover with cold water, add
2 each of carrots and onions, sliced
thin. Season with Q teaspoons salt, ]
v teaspoon pepper and 2 table,
spoons minced parsley. Cover and
cook until meat Ia nearly done.
Sift cups Of -four with 3 tea
spoons Of baking powder and
pinch OF salt. Add a we'll beaten
egg with sufficient milk to make
q stiff batter. Drop the dufnplings
from thetip Of a spon into the boil.
ing stew, cover and cook for Is
minutes. Take out the meat and
thicken the gravy with
Drowned -four, pour over and
serve. Serves s to 6.