davidaulloa/AmericanStories huggingface dataset:
Evening star. [volume] (Washington, D.C.) 1854-1972, 1932-01-05
All Foods Group
In Five Divisions
BY SALLY MONROE.

AN excellent way to make sure the
family diet is we'll chosen is to
group all foods under certain heads,
and then each day choose foods from
all these heads. Here are the different
heads:
l. Fruits and vegetables.
2. Meat and meat substitutes.
g. Starchy foods.
4. Sugar.
5. Fat foods.
The first group is really subdiVided,
for each day some fruits or vegetables
rich in vitamins must be chosen, as
we'll as other vegetables and fruits spe-
cialIy desirable because Of their bulk
and their minerals The yitamin-rlch
fruits and vegetables include oranges,
cabbage tomatoes, lettuce, carrots
these things especially raw. Every day
some vegetables or fruit from this vita
min-rich group should be chosen.
Then. for bulk. starch and various
other good qualities, and for minerals
there are all the other fruits and vege-
tables, including potatoes and beetS,
parsnipS, turnips and other roots green
peas. green beans, etc; eggplant, squash,
etc; greens, celery and all the rest
and apples, bananas, grapefruit, among
the more usual Winter fruits Oranges
are included in the vitamin-rich group:
are included in the vitamin-rich group.
are included the foods that supply most
of the protein-Or bodybuilding ma
terial. In this group are milk, meat,
poultry. fish, eggs, dried peas beans,
nuts and cheese. Something from this
group should be chosen every day. Mix
for children always, at least glass for
each meal.
Next, group 3, are the starchy foods,
which take in cereals of all sorts I'm
Guiding -four and potatoes. This
group, of course includes macaronl,
which is made from flour. Whole ce-
reals. such as whole wheat, also con-
tain vitamins.
Sugar. listed as group 4, means also
sirupS of all sorts molaSSes, honey,
iellieS. rich preserves, candy and deS-
serts bought ready made if they are
very sweet. Ice cream, for instance,
classes both as a sugar food and as a
protein (meat substituted food, for 1t
contains a valuable amount OF milk.
Group 5, the fat foods, means but
ter, cream, cooking fat and salad OIL,
bacon and salt pork Fats and sugar
and starch all provide fuel for the body
and are highly necessary parts OF the
days food supply Sugar also ADDS de-
sirablc flavor, and so does tat-and
without flavor most Of us would hnd
food uninteresting.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1932-01-05

stop the TRADE is to give him his IA
vorite food and switch his mind from
his troubles.
In spite of the thrashings he gets
from the irate robin mother, he steals
her eggs or children. He is built for
jumping and not sprinting; often he is
chased home and remains indoors for
several hours.
Sammy has eyes that register the OBJ
iects behind him as we'll as in front
Two pairs of gnaWing teeth, long and
sharp, are kept in fine shape by eating
nuts. If he loses his teeth it is just
too bad-he StarVes. When Sammy
sheds his coat he looks NANCY and for
lorn, but a new gray coat with white
front and a wide, plumy tail makes him
Evening star. [volume] (Washington, D.C.) 1854-1972, 1932-01-05
y A t L Il Z 5
c II IL ID X L y
BY LILLIAN cox ATHEY.
Illustrations by Mary Foley.
SAMMY SQUIRREL.
Illustrations by Mary Foley.

n YU in the oak tree, close to the
sunporch Sammy Squirrel and
| his family made their home;
doors and scratch on them
until you gave them food What huge
appetites those children had. They
would sit up on their hind legs with
their tails furled behind them, their
food held daintily in their front feet
and nibble away at their bareback or
graham crackers. Sometimes the prof.
fered food would be a carrot, apple or
lettuce. Rarely were they SO impolite
as to refuse the handout. Ginger
bread puzzled them at first, but once
they had acquired the taSte-Well, you
should nave seen them sniff all food
thereafter for Whit of that tantaliz-
ing spice; all food was put aside until
their dessert was eaten.
The favorite dining place was the
rail of the SunpOrCh. Whether they
liked to be close to the source of sup
ply I cannot say with certainty. Let
Fido or Thomas H. Cat appear and
they would take to the tree with agility
and speed. Once out of their reach
they would sit on a branch and
threaten and scold You wondered
Where tDey acquired Sucn vocabulary.
All the time their tails were going at
a great speed and, as Riley says, He
lets his own tail tell on him" Any
one familiar with squirrels knows how
well one can express himself by that
bushy member.
Early in the Spring Sammy's mother
proudly led a family of five from the
hollow up in the oak tree. Such bundles
of soft gray fur and such wide, plumy
tails. She would let them stay out in
the sun. hurrying them in as soon as
it was the least bit cool. Soon they
were racing over the tree. Once in a
while baby would get too far from
home and his mother would have to
bring him home He would cling to
her breast with his arms tight around
his mothers neck and snuggle close
while she lovingly talked to him about
being so venturesome No doubt she
tried to inStil in his mind the dangers
lurking near. AS a rule, they are well
behaved children and need only little
chastising.
When racing down tree they go
head first, with the legs spread and the
Evening star. [volume] (Washington, D.C.) 1854-1972, 1932-01-05
RED SQUIRREL

sharp claws clinging to the bark.
Every once in a while they stop, look
and listen The bright eyes search the
landscape for enemies. The tail jerks
and curves. If his arch tormentors
should be behind the tree, waiting for
him to reach the ground, Sammy makes
the next tree in record time. Out Of
their reach he proceeds to give them a
piece of his mind. The things he says
to them leave no doubt in your mind
as to his feelings The only way to
Evening star. [volume] (Washington, D.C.) 1854-1972, 1932-01-05
Annie Sunrise,

Cut off the tops from five large red
baking apples and scrape out the pulp
without breaking the peel. Mix the
pulp with sugar, chopped raisins, nut
meg, or cinnamon, and a little grated
lemon peel and chopped nut meats.
Use the ingredients in quantities your
taste may dictate Fill the apple shells
with this mixture. Put on the covers
and put into baking pan. Pour over
light sugar sirup. Bake until tender,
basting with the sirup. Serve with
WhiDOPd cream
Evening star. [volume] (Washington, D.C.) 1854-1972, 1932-01-05
Cabbage and Apples.

In a creased baking dish place alter
nate layers of shredded cabbage and
tart sliced apples, seasoning each with
salt and butter or other fat, and sprin-
king sugar on the apples. Over the
last layer spread buttered bread crumbs
Cover and bake in moderate oven for
As minutes, or until the cabbage and
apples are tender. Toward the last re-
move the cover so that the crumbs can
brown. Serve in the baking dish.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1932-01-05
Has Advertising Ideas.

Dear Miss Woodward: I started out
at Is, working in the factory Then
got a timekeeper's job then to comp
tometer school; then Office jobs It
wasn't hard for me to learn anything.
My mind was quick; I spotted the jobs
wanted and got them had no idea
of advertising in those days. But when
the thought did strike me- it was with
Evening star. [volume] (Washington, D.C.) 1854-1972, 1932-01-05

cally and mentally
strong enough to
make this dear old
country of ours a
haven of security
a n d happiness.
The greatest men
tality is seriously
handicapped b y
physical weakness.
Recently one Of
our psychological
authorities e We n
went so far as to
say that the large
number of present.
6av criminals is
Evening star. [volume] (Washington, D.C.) 1854-1972, 1932-01-05

due in part to the faulty diet given to
children in runabout and adolescent
ages. If he is correct, We mothers have
indeed a heavy responsibility toward
our country and the world at large.
The best way in which to insure a
we'll balanced diet is to include gen.
erous proportion Of fruits and vegetables
Evening star. [volume] (Washington, D.C.) 1854-1972, 1932-01-05

such force that l
haven't wanted to
do anything else
since. I want, oh,
intensely, to be sue
cessful in advertis-
3ng.
mo adv e + t iSer
would have me.
So I went to work
an the afternoons
for the advertising
manager of a small
department store.
T xrrpr.l-oI fran All
Evening star. [volume] (Washington, D.C.) 1854-1972, 1932-01-05

FRS. j. B. has asked for help in
M making a coat for her three
N year-old daughter Il have
4 4 never done any real dressmak-
ing" she writes, and I have
never made any Of my own clothes.
But I have gained confidence through
Evening star. [volume] (Washington, D.C.) 1854-1972, 1932-01-05

Note-An0lvSiS Of handUritino is. not
G GesloG aE but all daree il is intersstiHo
and lots Of fun. IN. Stor presents the
II vou irish to hare your lUritino
araluzod. send sample to Miss MockG-
bee. care OF The Star, along NTH
accent stamp. 1t UiH be either inter
preted in this column or yOu toill recetre
a Handwriting aHOiUSiS chart Which pOu
triN find an interesting study.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1932-01-05
French Toast.

Make some French toast and between
each two slices spread thick layer
Of tart 8pplesaucc. Sprinkle with Gin
namon ard powdered sugar and serve
for supper with hot coffee.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1932-01-05

134 yards 54-inch material and 80 yard
35-inch contrasting material.
For a pattern of this style, send 15c
in stamps or coin directly to the Wash
ington Stars New York Fashion Bureau,
Fifth avenue and Twenty ninth street
New York.
Don't envy the woman who dresses
well and Keeps her children well dressed.
Just send for your copy Of our Winter
Fashion Magazine.
1t shows the best styles of the COM
ing season. And you may obtain our
pattern at cost price Of any style shown
The pattern is most economical in ma
terial requirements. 1t enables you to
wear the new frocks at title expense
two frocks for the price Of one.
You will save $40 by spending a few
cents for this book. So it would pay
you to send for your copy now. Address
Fashion Department. Price Of book, 10
cents. Price of pattern, is cents.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1932-01-05

in the composing room Of the news
paper. and l am sorry to say that in an
effort to help me out the composlto1
the misspellings in A. D.
letter.
tCopyright 1922
Evening star. [volume] (Washington, D.C.) 1854-1972, 1932-01-05

4 WILL Cu 4ACCs MI
I wanted was to gain some valuable eX-
perience I wrote copy; liked it. Some
of the department heads liked it. too.
I learned little of art-a little of lay
out Then money ran low. l had to
quit.
Gould I get a Job at advertising?
NO-nOt on your life! Every place is
filed. Novel -eXperience-that
what's needed-and I have nothing %
offer but several months experience,
and my great determination.
when I 60 for a job don't know
what to offer them. Can you give me
an idea? How can I prepare myself?
Are there any magic words that can be
said after promise to work hard fails?
Help me. JESSIE E"
A promise to work hard is not def
mite enough to interest an employer
You'll have trouble getting into the ad-
veTtiSing business because, first, the ad-
vcTtising business is going through a
slump right now. Second. Pittsburgh
is not a very good place to get an ad-
vcTtising job. There are the depart
ment stores and few big corporations.
But there are no big advertising agen-
cies there and these are the best places
Tor the beginner to get job.
Try again in big department store
or an advertising agency in New York
or Chicago. But don't go to New York
or Chicago now unless you have to-
1t is much easier to get a job as a
typist or stenogra pher if you are one.
than it is to go in and offer your ideas
and hard work. People need tipping. no
matter how hard times are. And after
you are in. it will be up to you to make
your way into the writing of copy. I
may be wrong about this, but it's the
method I used myself, so I think well
Of it.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1932-01-05
CRANBERRY PIE

Two cupfuls cranberries cut
into halves and washed well TO
take out seeds. Put in steWpan
with one cupful sugar, one heap
ing tablespoonful CornstarCh,
one-half cupful water, one table
spoonful butter, one teaspoonful
vanilla; cook a few minutes, then
bake with two crusts.
(Copyright, 1922
Evening star. [volume] (Washington, D.C.) 1854-1972, 1932-01-05

person. full OF enthusiasms.
She nerhaps has very strong likes and
disIites thoroughly enjoying those
things for which she has preference.
Possibly these may be replaced at fire.
ouent intervals, as she would seem es-
pecialIy to enjoy variety.
The short doWnstroke OF the g and
very lightly dotted '1'' reveal a certain
degree of impraCtiCability. She seems
to be a dreamer, perhaps spending more
time in planning what she would like
to ACCOMPLISH than in any real achieve
mert This would be real misfortune,
as she appears to have many talents
which perchanCe have been hidden. BY
forcing herself to take COgniZance of
her true worth. she Ehould be able to
forge ahead. probably surprising her
self with her success.
Very even lOWer-CaSe letters such as
she uses generally indicate a very
trustworthy. dependable type. If she
can overcome her tendency to day
dream. she would apparently be well
fitted to hold a position OF Importance.
Once convinced Of her value, her as
sOCiates would defer to her superior
mental abilities. She seemingly has the
nersonaI magnetism that would help
her to make and keep friends in both
the business and social worlds. They
would enjoy her vitality and freshness
of spirit, envying in kindly way her
charm.
Ii may be that she has an attractive
voice If so. she should develop it as
any one who can entertain either by
singing or dramatic reading is an as
set in any group. She appears to have
the poise and grace so necessary to one
who may appear before any audience.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1932-01-05

T AM firmly convinced that If my
mother readers would study the
proper balancing of foods the coming
of children would be physl-
Evening star. [volume] (Washington, D.C.) 1854-1972, 1932-01-05

a handsome fellow, indeed. The squir-
rels have one trait in common with hu-
mans-they talk out loud to themselves!
(Copyright, 1922
Evening star. [volume] (Washington, D.C.) 1854-1972, 1932-01-05
OATMEAL COOKIES

VA MEAL COOhIES.
Cream together one-half cup
full butter and one-half cupful
lard, beat in gradually one cup
full sugar, add two cupfuls -four.
mixed and sifted with three
quarters teaspOOnful soda and
one-half teaSpoonful salt, two
cupfuls rolled oats. tWo-thirds
cupful chopped raisins. two
teaSpOOnfuls cinnamon and
moisten with four tablespoon
fuls milk. Roll as thin as posi-
bic, cut into rounds and bake.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1932-01-05
The Woman Who Makes Good
BY HELEN WOODWARD.

uniquely successful bun pirate e enables
speak authority problems OF modern
Evening star. [volume] (Washington, D.C.) 1854-1972, 1932-01-05

Olive Rittore Of San Francisco writes:
Dear Miss Woodward: You answer
A. D. by telling her she is doing well to
earn S25 a week as a StenOgrapher,
since there are two mistakes in spelling
In her short letter I have read and
reread her letter and cannot find a
single misSpelled word
You may think me bit preSumptu-
Gus, but after reading your answer I
find you have miSspelIed the word
modelling Under rules for spelling in
any Webster'S Dictionary you will find
substantial proof as to the correct way
to spell modelling.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1932-01-05
RAISED MUFFINS.

RAISED MUFFINS.
Scald one pint milk. add one
tablespoonful butter, Cnc-quaTter
cupful sugar, che teaspOonful
salt. cool, dissolve quarter
yeast cake in One-quartar Cupful
water, add to the milk, tEen one
well beaten egg and four cupIuls
sifted flour; beat well. raise till
light, I'LL muffin pans tW1-thirds
full, raise again and bake 20
minutes in medium hot oven.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1932-01-05
OLIVE RITTORE."
MENU FOR A DAY.

Hominy With Cream.
Soft Boiled Eggs. Bacon.
Raised Mullins. Honey.
Coffee.
LUNCHEON.
Lamb Hash With Green Peppers.
Toasted Mullins.
Preserved Peaches.
Oatmeal Cookies.
Tea.
DINNER.
Cream Of Celery Soup.
Hamburg Cakes. Brown Gravy.
Hash Drowned Potatoes.
Dreamed TUrniD
Cabbage Salad. French Dressing.
Cranberry Pie.
Coffee.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1932-01-05
Handwriting
What 1t May Reveal.
BY MILDRED MOCKABEE.

.HE very large capitals used here
attract notice at once. They
suggest that the writer is prob
ably an impulSive, friendly
Evening star., 1932-04-22
Quick Lunch on Express Trains

Passengers of State Railway expresses
in France soon will learn to climb on
quick-luncheon cogater stools and eat
while the trains are speeding. The first
bar" will be on the Paris Cherbourg
line. Cocktails, hot and cold drinks
and quick meals viii be provided for
travellers Of all classes Each car WIN
have room for 30 eaters at O time
Evening star., 1932-04-22
Noted Scotch Diver Dies.

Peter Anderson, famous throughout
ocotlano as a diver, died recently in
Dunbar. Scotland. On two successive
years ne dived 100 feet into the sea
from the summit of Dunbar Castle with
the exactitude and poise of one making
IO-ioot leap. He is the only one
known 70 undertake the hazardous dive.
featS. -AiS
Evening star., 1932-04-22

Across.
!. Star in Cetus.
5. Vestment of Jewish high priest.
TO- Cut into small pieces.
IA. Character in "Idylls of the King"
is. Fragrant odor.
is. Air: com. form.
II Minute particle.
18. Kingly.
19 Appendage.
20. Ideas E"~1
% ViciSSitudes.
"a. Rust covered.
26 East Indian weight.
27. Waste Of burned coal.
30. Simpleton
30. Spanish sherry.
36. Natives of a European country.
36. knowledge.
40 Gather in.
Al. High pointed hill.
AZ. Toss gently.
a.. Month in Jewish calendar.
as. Era
AZ. Greek god of love.
40. Part of foot.
81. To spank
So. To renovate.
SIS. Obstruct.
ST. Religious doctrine.
So. Strive for superiority.
so. Hindu princess.
81 One of seven equal parts.
Sc. Small pieces.
10. Den.
II. Hebrew king.
73. Bitter plum.
"a. Bones.
rs. Toothed irregularly.
76. Anglo-Saxon slave.
II. Satisfactorily: Scot.
IT. Loose outer garments.
79. Large coarse grass.
Down.
I. Signify.
2. To the inside.
The Washington times., 1932-03-25
TOWNS ASK CUT
IN RATES

Pending valuation of the An
napolis and Chesapeake Bay
Power Company by the Maryland
Public Service Commission, Off
cials of Laurel and Annapolis,
have asked the commission to
issue temporary but reduced gas
and electric rates for those towns.
Officials of Laurel started the
complaints over excessive rates
paid and they were joined by
those of Annapolis. The valuation
proceedings, which will be started
April l, are the result of the com
plants. 1t is claimed temporary
reduced rates would insure both
towns that the valuation proceed.
1ngS will not be dragged out"
The law permits the commission
to make temporary rates during
an investigation,
The Washington times., 1932-03-25
BANKHEAD-HO
REMARR|AGE
OFF AGAIN

NICE, March 25.-Just as you
get kind of tired Of eating apples
every day, even though you like
them, so has the much.married
Eugenia Bankhead.Hoyt-Butt.Lee,
White wearied of the same old
grind of matrimony.
For. although Eugenia sailed
from New York to wed her first
and second husband, Morton
Hoyt, for a third time, she an
nounced today she has changed
her mind.
HOyt Has Been Ill
Eugenia rushed to Hoyt's bed.
side at Nice, where he was re-
cuperating from a prolonged i'll.
ness, and announced that. as
soon as Mort had his land legs,
she would become his bride
February 20 was chosen, and then
yesterday was set.
Before the church chimes
had chance to get into action,
Eugenia left for Juan les Pins,
while Hoyt stayed in Nice.
The couple first married IN
1920. and divorced in 1927. They
remarked a few months later,
and divorced again in 1880.
Butt Still Married
From that time on life was just
one marriage registry after an
other for Tallulah's sister. When
she was in Reno for the second
decree she met Lawson Butt, Ne
Vada University football star,
whom she married, only to find
that he was undivorced from an
other wife. An annulment fol
lowed.
The next day she was Mrs.
Howard Lee. Two months later
she obtained another annulment
and married Edward Ennis White.
The Washington times., 1932-03-25
TLUO AUtOistS Held
On Liquor Charges

Charles Powell, 346 w st.
N. W., was arrested on charges
of transportation and possession
on the Southern Maryland Pike
yesterday. Another man giving
the name of Ralph Bolts was
also arrested on similar charges.
Both used automobiles, Both
we're released on $1,000 bond.
The Washington times., 1932-03-25
Women of WOOdSide
VIII Present PLdy

The Woodside Women's Club
will give the play, The Neigh
bors," by zona Gale, at the Wood
side Methodist Episcopal Church,
next Tuesday night at 8:15
o'clock.
The play committee consists of
Mrs. G. F.. Hubbard, chairman;
Mrs. R. D. Smith and Mrs. John
Marsh. The proceeds will go to
the charity fund of the club.
The Washington times., 1932-03-25
County Farmers Ask
HOg Cholera Relief

A delegation from Ednor, Md,
appeared before the Montgomery
county board of commissioners
yesterday asking that something
be done to clear their section OF
hog cholera which they said is
prevalent in that vicinity.
The commissioners will de-
termine what remedies, if any,
can be provided.
The Washington times., 1932-03-25
u. S. FeLOns Face
Stricter Discipline

A nationwide campaign to
bring about the enforcement of
strict discipline over Federal
prisoners confined in city, county,
and State prisons has been
launched by Sanford Bates, super
intendent of prisons, as a result
of disclosures of laxness at Can
ton, Ohio, and other points.
The Washington times., 1932-03-25
Pollard to Hold
Hearing on Grabs

RICHMOND. Va, March 25.-
Governor Pollard today will con.
duct hearings on bills passed by
the general assembly permitting
the taking of sponge crabs from
Virginia tidal water.
Maryland conservation authori.
ties are expected to oppose the
bills on the grounds that they
will injure the crab industry Of
both Maryland and Virginia.
The Washington times., 1932-03-25
His Conscience Cuts
Budqet Deficit $500

The current budget deficit OF
$1,829O82,797 was unexpectedly
reduced $500 yesterday.
Secretary of Treasury Mills re,
ceived six crisp $50 Federal Re.
serve bills from a New York man
whose conscience hurt him. The
New Yorker asked Mills to "uSe
the money where it would do the
most good"
The Washington times., 1932-03-25
COLORED ELKS
To RAISE FUND

A campaign to raise million
dollars to be used as a revolving
fund in the form of loans to
worthy students has been an
nounced by Judge w. c. Hueston,
commissioner of education of the
Colored Elks.
Since establishing its depart
ment of education under the
regime of j. Finley Wilson, grand
exalted ruler, $101,000 has been
raised and 103 scholarships
granted from $25 to $1,000.
The Washington times., 1932-03-25
EnrGged at CrOOner,
Drink Kills Girl. %

CHICAGO, March Is G.N.SO.
A shooting caused by a drunken
gunman's antipathy for radio
crooners early today brought
death to a pretty 23-year-old
divorce, Dorothy Evelyn Hen.
shaw, of Sioux City.
Earl Mcdowell, according to
police, staggered into a speak.
easy and ordered drinks. From
a radio loudspeaker came the
crooner's song. Mcdowell, en-.
ragged, whipped out revolver
and fired. One bullet struck
Miss HenShaW,
The Washington times., 1932-03-25

MEDICAL SCIENCE recently
N1 proved in a hospital labora-
tory that two thirds of the So-called
''brands" of toilet tissue sold in
stores today areunsafe-unfit touse.
$50 brands were tested l. chemi-
cally and microscopically.
The detailed report shows that
ass of these go toilet tissues are de-
cidedly inferior and contain chem
ica1 impurities which are an actual
menace to health.
Strong acids. mercury .. alu-
minum sand .. chlorine
and even arsenic were found.