davidaulloa/AmericanStories huggingface dataset:
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1931-08-07

tHt htdtlH Magazine
The proteins are a group OF
closely related substances composed
OF carbon, hydrogen, oxygen, nj
trogen and sulphur. Some OF them
contain phosphorus and iron also.
The basic proteIns are amino
acids. Whereas il was originally
thought many Of the proteinl were
alike. it is now realized that they
differ. Some Of them are made out
Of essential elements in the body;
others cannot be made in the body
but must be taken in the form OF
various foods.
1t would hardly interest the aver
age person without a scientific
knowledge Of chemistry to explain
to him the ways in which the dif-
ferent proteins vary chemically.
Their technical names, such as
alanIne, glycine and histidine,
have a meaning for chemists. Some
food substances are called complete
protelnS because they contaiS all
Of the amino acids essential for
growth and for tissue repair. The
best examples Of protein foods OF
this character r milk. lean meat
and eggs. Others contain some es-
genital substances but need addi-
tional proteins TO make growth and
maintenance possible. These are
partially complete proteins. The
best examples OF this type are
cereals and such substances as peas
and beans.
Flour contains as its protein
gliadin Of wheat. bet this protein
requires the addition Of another
protein called lysine in order TO in
sure growth in arranging a diet
these facts must be considered so
that the diet will include some OF
all OF the essential protein Gub-
stances. Milk furnishes the best
type Of protein for both mainten-
ance and growth. Eggs come next
and then various meat products.
Beans, peas, corn and various cere-
ais require additions in the form
CT milk, meat, or eggs. to satisfy
protein needs. When the proteins
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1931-08-07

foods. The cheaper cuts Of meat
are as good as the more expensive
ones in supplying protein. For
palatability. meat protel7 is in gen.
eral superior to vegetable protein.
An adequate diet contains about
two ounces Of actual protein each
day. When IL Is considered that
only one-sixth Of the egg is pro-
TEN, that less than five per cent OF
milk Is protein. 1t will be realized
that a considerable quantity Of food
may be necessary to supply the pro-
TEN needs. provided this need Is
not kept in mind.
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1931-08-07

fash he had her in his arms. his
mouth deep on hers. "Therei"
He let her 20. NOW can you say
you don't love me-"
She dropped. shaken, into a
chair. She moaned, Il shouldn't
have come. You lied to me?"
"Of course. I did. / never
should have seen you alone other
wise"
She put her shaking hand %
her lips. They felt bruised. "You
think I'm cheap. Easy You
have a line. they say. You think
il will work with me. tool"
He set his jaw. That's not
so, and you know Il. / wanted
you for my wife but you wouldn't
wait for me-"
Wouldn't waltz" II was her
turn to laugh now. ''That Is
funny"
1T isn't too late even now"
he cried, pressing HIS advantage.
Come away with me next week
and Give will be glad enough 20
give you a divorce. Unless" he
was watching her face shrewdly.
unless it's an annulment you
want"
THE telltale color in her face
made him realize he had
guessed her secret. Il hate you"
she moaned. Give me my
things. I'm going"
He barred the door. mot like
this. You can't"
He was on his knees beside her.
He put his big handkerchief into
her hands. Don't cry. little
love-" he wheedled. I'm sorry.
! am a million kinds OF a fool.
But I love you SOL"
Weakly she wept, her head on
this mans shoulder. The fire
blazed up and the room darkened.
She stood up, struggling for COM
posture.
tits too late for you to talk
like that 10 me or for me To lis
ten" she told him. She sought
her vanity box and repaired the
ravages left by tears.
81 shan't e you again, then?"
the man asked.
She shook her head.
I'm sailing on the Conte Rosso
Tuesday. II you change your
mind come 10 me-"
my minds made up. This IS
goodby."
He put his hand out to touch
hers but again her nearness and
sweetness were too much for him.
He kissed her once and once
again.
She stumbled and would have
fallen had he not caught her. Ito's
voice was heard in the hall.
Neither of them had noticed the
sound or the bell. Lame drew
on her gloves and with the as
tonishing quickness of her sex
was quite composed when the ser
want entered. She gasped al the
name he gave and turned. Give
was saying. I've come for my
wife"
II want to explain" Lame be-
gan haltingly.
The door was shut behind
them. Van. debonair and at ease.
waved his hand at the tea table
and said nonchalantly, "Stop a
BIT The others will be along pres
entity"
This Give chose 20 ignore. He
said briefly and coldly to his wife.
"D'you mind II / hurry you a
little? We're dining with the
Williams tonight, you remem-
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1931-08-07
The
Once Ooer
The Unburdened Tourist
BY II. I. PHILLIPS

AhC 1nUuIuNnCu AO1AAct
C"Mahatma Gandhl will travel to
London in the Steerage and with no
suitcase, trunk, or baggage. He will
carry nothing except a spinning
wheel, a book and two goats" =
News Item.
Gandhi, how I envy theei
Sailing simply DER the sea
Fettered not by precedent,
Caring not how others went,
Shelving all the fuss and stew
Doing what you wish TO dol
Toting not a pair OF pants.
Scoring bridge games and the
dance,
Bearing not a single suit.
Not a shoe and not a boot,
Shaking eff the care that goes
With q 10. Of tourist clothes!
Never giving thought or care
How 70 pack your underwear,
Never wond'ring on the seas
II you've ample B. v. DIS,
Never worried on q cruise
BY your garters coming loosel
Fretting not DER which Is right
Black or tan shoes, gray or
white?-
Never limping quite forlorn
Round the ship with popping
corn,
Never bothered by your starches,
Vitamins or fallen archesl
Logging not a dozen bags,
Plastered with confusing tags,
Never in your slumbers tossed
BY the fear your clothes are lost,
Never fearing thru the cay
That your trunks will 60 astray!
Never feeling deep despair
Over what you ought to wear,
Caring not a whoop in hell
What Is cheap and what is swell,
Dressing as you darn well choose
To the ending of the cruisel
Never shattered by the shock
OF q hole found in your sock,
Never by the thought distressed
That your dinner suits impress
ed
Free from all the pain and hurt
OF a h~ard-boiled dinner Shirti
Mourning not a single thing
That you somehow failed to bring,
Never feeling woes abound
Cuz your cufflinks can't be found,
Never blue because you lack
Shirt studs you forgot to packl
Sailing. sailing al the while
Shorn of all regard for style,
Wearing this and nothing more
Just the garb you wear ashore:
Happy in this thought, oh spin
ner-
You don't have to dress for din
nerl
Riding in the Steerage where
You won't have each millionaire
Pointed out as though he were
Some one worthy Of a stir;
Knowing that if undreSsed. too,
He'd look rather worse than you.
L'ENVOI.
What a lucky fellow you,
Travelling the way you dol
On, that / could sail that way
With no bag or trunk display
Would I travel thus afloat, sir?
NOT II I MUST FAKE TWO
GOATS, SRI
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1931-08-07

get into the body they are digested
partly in the stomach by hydro
chloric acid, water and pepsin, and
TO some extent in the intestines by
juices secreted by the pancreas and
by the intestinal wall.
A protein diet is essentially an
acld-forming one. When burned in
the body, meat, cereals and prunes
furnish acids in predOminance.
Gelatin is a protein. but II Is an
incomplete protein because It doe
not provide some Of the important
constituents. Everyone has % have
1O0 10 40 grams Of protein in the
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1931-08-07

daily diet. An ordinary glass or
milk has only even grams OF pro-
TEN. The white OF the egg consists
chiefly Of water. proteins and min
eral salts. An average egg weighs
about two ounces; about one-Sixth
OF this is protein.
There are dietary faddLsts who
invelgh against proteins. claiming
that they putrefy in the intestines
and that q safe diet Is low in pro-
TEN. Such an argument is utterly
without basin in scientific fact.
Protelns r found In fish. cheese.
in vegetables and in most natural
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1931-08-07

There was a smile or triumph
on his face as he put down the
telephone. He shaved and pres
emily could be heard singing in
his bath. The oriental cleared
away the debris OF the breakfast
things and swept up the Uttered
CRATE, bringing fresh logs for the
fire.
Van sang out from the bath
room, Ito! i want you TO get
f~reesia. Heaps Of it. And yellow
roses. Two dozen. Buy thou
sands OF little cakes while you're
about II and better get some gren-
adine."
lie would give the scene the
air or a party. His histrionic
sense reioiced in the scheme.
THE stage was set when, a few
minutes after four. the door
bell rang softly. Van disposed
himself in a big chair. trusting
he wore an invalid's pallor. He
could hear Ito's sibilant greeting
20 the visitor and in an instant
she appeared between the cur
tains.
He sprang up. forgetting his
role, to greet her.
Lame looked pale and flower
like III a black suit with a little
black hat pulled down over her
bright hair. She wore n silver
fox slung across her shoulder.
Don't get up" she insisted.
He said, coughing a little, You
were an angel to come"
She glanced around. "Am I
the frst?"
you are and that's my good
luck. I hadn't time TO ask you
all the questions l wanted to the
other day"
II thought you'd sailed BY this
time"
AZ A1OhGu away. 4uG O1tG
was put over. 1 managed that"
Instantly she was all concern.
What does the doctor think?"
He did not dare to look at her.
lest he smile at this. "Oh. I'll
be all right in a day or two. Only.
you know. these spring colds are
tr%eacherous things"
81 know"
He made her sit in the chair
behind the urn. He took her
fur. her gloves.
1T seems wonderful to have
you here. So natural"
She flushed. She turned aside
in panic. Was she wrong 10 have
come? Where were the others of
whom he had spoken? She looked
at the dozen cups. the heaps OF
cakes, and was treasured.
Robard came and sat beside
her. looking deep into her eyes.
"D'you know I've never stopped
loving your"
She sprang up, affronted. "You
mustn't begin that all over
again"
Why not?" His tone had the
old %caressing note in IL.
Il don't like it." She put a
quiet dignity into the words, She
tried with all her heart to mean
them.
He began again softly, "You
don't love Give. / can see that.
You belong to me, really, and al
ways will"
you mustn't forbid you TO
say these things 10 me-" She
faced him, eyes blazing.
He laughed a little to see her
20. "All right, I won't say II.
But see here!" In a lightning
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1931-08-07
Barbs

Another evil born in this age Of
crime is the tendency OF a good
many TO waste, lose and kill Time.
Whatever has become Of the sea-
son for channel swimS.
The depression is thought 70
have some effect on our Million
dollar infieldS
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1931-08-07

Song for a befuddled market
operator: Dancing in the Dark
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1931-08-07

IGls
III he noticed her flushed cheeks
and embarrassment Ne gave no
sign. Later when they we're In
the chr riding homeward she said
again, 81 must explain 49,"
He interrupted. "You don't
need 20. I found his note IN ths(
floor when / came In. Thought
Id pick you up. That's all" His
tone forbade further condolences.
\ lanes brain was whirling.
- What sort Of woman was she
anyway? She had gone 70 Vans
apartment openly. She must have
known what was about % hap
pen. She had promised loyalty
TO this man az her side, the man
whose name she bore.
Painfully she cried. But !
must | am ashamed"
Give turned 10 glance at her.
His eyes cleaned i'm the shifting
shadow of the moving motor like
blue ice. Gle was making love
10 you. That was it?" he asked
IN a harsh voice.
She began softly to sob.
Don't do thati I can't bear
H." He put n hand on her arm.
You're Just a child. All this
was a mistake. You're not able
10 cope with the harsh realities
OF life.'
She dashed the tears from her
eyes. This was SO far from what
she had expected that surprise
held her for a moment.
I'm not sO young" she pro-
tested. "I-oh, I hate ~ say this.
% hurt you. but / can't stop car
ing FOR him" Her eyes impl0red
him 70 understand.
He frowned. lie spoke almost
~ II 70 himself. I've tried 10
protect you from this. Perhaps
I've been too slow. too simple.
Perhaps 7 should have warned
you earlier. But you must be
protected from Van. It-oh. it'8v
impossible! Even II you werej
free" M
The last stung her. "Why?"
Don't ask me. I don't want
~ 80 into ii now. Perhaps
later"
In despair the girl cried. what
~ all this mystery about Van
Robard? Ny mother hints black
~ 81 something and viii not tell
me. And now you. / want 70
know. IL love hint" she IN
ished defantly.
you r my wife" Give re-
minded her in "a warning tone.
She threw caution 20 the winds.
"Oh, we're living n farce" she
cried. you're nothing 10 me nor
I 70 you" lie WINGED but she
rushed On unhcedlng. "There's
nothing between ~ but a word
that can be broken
"I'm holding you t0 that word"
he informed her. Il asked only
the loyalty you might give 10 n
friend. That and the pride you
might feel I'm my name. You can't
say az this stage of the game, X
love him. and let Il 20 az that.
It's not good enough for me. I'm
here tO save you from yourself.
Van has loved before. Don't for
get that Early and often. And
not nee has he put a ring on a
woman's finger"
She laughed. "He's never real
~ loved before"
Give sighed. Tt was 20 hope
less 10 argue with a child.
ITO BE ContinUed)
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1931-08-07
Ocmpah! OOmpah.

OCmpah! OOmpah.
Texas professor says bacteria can
be killed by Shrill nOises.'-News
Item.
Blow. burles. bloE.
set the wild echoes flyingl
And answer. bugs, answer,
Dying, dying, dyingl'
ISobel S.
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1931-08-07
a Problem for Geneva

A Problem for Geneva
One Of LIES major mysteries is
how the pacifists hope to abolish
war without doing anything about
contract bridge.
What ever became Of King Al
fonsO?
A motorcycles is going 70 the
North Pole BY motor cycle. Phut
for?
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1931-08-07
BEGIN HERE ID


LANE BARRETT. IL and beau
tiful. tries In vain Z forget VAN
HOBARD. wealthy polo player.
when his engagement T. an
nounced a. wJRfE.L LADD. pnpu-
lar ~debutante. Lanes mother.
CASs JARRETT. q "a actress
and 10 j. during CnSs' engagement
In stock nc "a fashionable Long
Island summe colony that the
Bnrreffs meet CLEES-
PAiGH. wealthy widow. When
tasS goes IN tOur n the fail Lame
becomes Mrs. CiecspuuEh's social
secretary. Give CLEESPAIGH.
h widows only son. asks Linne
10 marry him. Give can NOT in
herit his fathers ortun unless
he Hiarries before he n -. Lame
accepts, agreeing the marriage IN
10 be n matter Of form only.
RObard. whose moods are
chanEeable. askrs her 20 break
y engagement ana Lame re-
fuses. TRESSA LORD and her
sister. MRS. ANBERTON. come 10
visit the CierspauEhS and Trcx~n,
who wants 20 marry Give. begins
10 make trouble for Lame. Trcssa
cnnnttes with n gang Of black
mailers, hut u friendly police leu
tenant, SHANE NcDERMID. inter-
feres. Later Laine is kidnapped 10
~ MtAA AuN EAA~WFnW NWN ~ res
cued by MrDermid and Give.
The wedding takes place on
Christmas day. and the couple rO
south ON n honey moon. News
comes that Muriel Ladd has eIoped
with CHUCK DESMOND. news
paper reporter. Give H. always
Kind hut knowledge that ia
IL the man Lame loves drives the
two into Neutrality-suspicious.. After
several weeks they return north.
Give devOteS himself 90 business
and Lame tries not 10 he bored by
social duties. On n shopping trip
n encounters R0hard. She does
not tell Give.
NOW GO ON WITH THE STORY
CHAPTER xxx
VAN ROBARD stamped about
the apartment, frowning. His
man came TO the door with a
ladden tray.
Put it down. Ito, and don't
stand there grinning. I have a
beast Of a headache. Shake me
up a bromO, like n good boy"
Robard reached for the pad on
the table by the telephone. hitch
ing his plum-colored dressing
gown closer about his waist.
Who'd called? All. that fool OF
q d%ebutante he had met last week.
Wanted him to call back. Fat
chance! He sat. drumming on
the table. "A cigaret made him
feel better. He inhaled CRATE
fully.
Funny Lame hadn't called. That
note he'd written had been cal
culated to bring her. II had been
q hell Of a dumb thing TO do but
he'd taken the chance.
I'm I'll and I want to see you
before I 80. Won't you just tele-
phone me?"
Yes, he had trusted to her ten
der heart. Evidently he'd been
wrong. You never knew women
even when you thought you'd got
them all figured out.
AS he threw his eigaret into
the fireplace the bell tinEIed.
Robard reached for II. Even that
movement Jared his head and he
fr0wned darkly. His hello" was
little less than surly, but the tone
changed instantly.
Eyes. it's /. "A wretched cold"
He coughed. doctors forbidden
me TO 60 out and I wondered II
you wouldn't stop in about four.
I'm having some people for tea"
There was a pause during
which he coughed again.
II know I've a nerve 10 ask
you but it'll be my only chance
10 say goodby. I've been ordered
to stay indoors till Saturday. See
you then? All, fine. Voir."
Imperial Valley press., 1931-11-27
ACTRESS AND PLAY
PRODUCER TO MAKE
HONE IN Ell CENTRO

Mrs. Gretta Gould, in private life
Mrs. Charles L. Welsh, with Mr.
Welsh, has arrived in El Centre to
spend the winter months during
which time she will take over the
expression and drama department
Of the Academy Of Music.
Miss Gould has had a fascinating
stage and screen career and El Gen.
trans will be interested in learning
that she is appearing in tonights
film. Rich Mans Folly" where
she plays the part of dean OF the
college.
Beginning her career as a con-
cert reader, after graduation from
college, Miss Gould started her
stage career playing in London and
New York. During the war she be-
came a volunteer aid nurse and was
also a member Of the Over There
theatre group, organized to enter
tain the A.E.F.
While in England, she played
with Sir John Martin Harvey and
the Ben Greek Shakespearean play
ers. She has also played with Ethel
Barrymore and for two seasons was
leading lady for George Beban.
After her marriage. Mr.. Welsh
being a Canadian, Miss Gould spent
several years in Canada where she
was busy with play production and
also with womens club work. She
had the distinction of presenting
for the women of Canada to the
parliament the amendment to the
soldiers pension act which was
adopted.
She will conduct little theatre and
class work in the valley, and plans
to be active not only in FL Centro
but in Brawley and Calexico. Miss
Gould is particularly interested in
those who wish to take up drama
as a profession.
Imperial Valley press., 1931-11-27
OF Interest to Women
Society
Clubs
FROST ROBERTSON WEDDING IS
EVENT OF THANKSGIVING DAY

Masses of yellow chrysanthe-
NUNS made a beautiful setting for
the wedding Thanksgiving after
noon of Miss Mercedes Frost and
Lyman Robertson, both of this city
the ceremony being performed at
the home of the brides parents
Mr.. and Mrs. John Frost of Eli
wanda.
The attractive bride was partic-
ularly lovely in her wedding dress
Of cream colored chiffon, with lace
appliques and accessories in ivory
color. Her gown was that smart
combination of the latest mode and
a suggestion of the Victorian FASH
ions, being made on slim lines with
tiny puffed sleeves, a quaint hustle
effect and a long flaring train. Her
long tulle veil descended from a
denure cap of real lace and she
carried a bouquet of Rhapsody
roses, white with pale pink centers.
Miss Leila Frost, sister of the
bride, was her only attendant and
wore a frock of soft yellow lace
and carried bouquet of yellow
rosebuds, repeating the colors of
the chrysanthemums used in the
decorations.
The Rev. j. H. Mallows officiated,
and Mr.. Frost gave his daughter
in marriage. The groom was at
tended by B. Cooley of Los Ange-
les.
Miss Helen Hutchins OF River
side played the wedding march and
Mrs. Dell Beekley of San Diego,
cousin of the bridge, accompanied
by Mrs. Carl L. Moller, another
cousin, sang a group of songs just
before the wedding procession
formed.
Following the ceremony a recep-
ton for the bridal party and the
guests was held after which M
and Mrs. Robertson left on their
wedding trip. A smart black and
white travelling dress, a black and
white tweed coat and black acces-
sories formed Mrs. Robertson's 60
ing away outfit.
The bride is the niece of Ross T.
HickcoX of this city and for the
past two years has been connected
with the city library. The groom
is the son of J. E. Robertson OF
Jacksonville, Florida, and is con-
nected with the law firm of Hick-
cox and Trude, coming to the val
Imperial Valley press., 1931-11-27
BY SISTER MARY
NEA Service Writer

IT is almost as important to have
i a thorough understanding of
cooking terms as il is to use good
recipes. Too often the success or
failure in cooking and baking can
be traced to the method of prep
aration, and if the cook fails to
discriminate between beating and
stirring and folding and mixing
she may expect Indifferent results
Cooking terms have very definite
and distinct meanings which must
be followed if success is assured.
To stir is to mix ingredients We
stir for the purpose of blending
ingredients and a circular motion
is used.
To beat is to turn the ingredi-
ents over and over for the pur-
pose of introducing a large amount
of air into the mixture. A rotary
motion is used. constantly turn
ing the material over bringing
what is at the bottom to the top
Beat with a long swing
Makes Cakes Lighter
To cut and fold is TO cut one
ingredient or mixture into an
other with a spatula or spoon held
in an upright position. Repeated
downward motions are made, the
spoon touching the bottom of the
bowl with each stroke. When the
material is brought TO the top. II
is folded over the remaining mix
ture. This process is continued
until materials are blended. Cut
ting and folding prevents the es-
cape of air previously beaten into
the material. Angel cake, sponge
cakes and souffles all depend on
this process for their lightness.
To whip is to beat rapidly ma
terials that expand and undergo
physical change by the inclusion
of air
To parboil is to boil until the
material is partially done. One
third to one-half the full time Of
cooking is usually implied
To boil is to cook in actively
boiling or bubbling water There
is no advantage in hard boiling
except where material is to be
kept apart by the rapidly moving
water.
To simmer is to cook slowly
just below the boiling point. The
boiling point of water is PIP de-
grees F and the simmering point
1S5 degrees F., so any tempera-
ture between these two permits
Imperial Valley press., 1931-11-27

lege. House guests at the Rich
mond home are Miss Enid Pasek,
Miss Mabelle Millikan and Bud
Howard.
Mr.. and Mrs. Ralph Thompson
had as Thanksgiving dinner guests
Mr.. and Mrs. John Bolton and chill
dren of Inglewood and Mr.. and
Mrs. Joe Thompson.
Members of the Estes family were
guests yesterday at the Edwin Mil
ner home where a Thanksgiving
reunion was enjoyed.
Mr.. and Mrs. Carleton d Joy had
as Thanksgiving guests Mrs. Nat
Rogan and her Two children of
Chula Vista, Mrs. Sadie Strickland
and Mr.. and Mrs. w. j. Strickland
and family.
The M. E. Stewart ranch home
was the scene of a family dinner
party yesterday for all the men,
bers living in the valley.
Mr.. and Mrs. w. E. Hartzog, SIC