The Waterbury Democrat., 1931-06-27
ur MoRRIEp ABOUT HIs ILL HEALTH

A1r,ost as common, and as untrue. as the con- ception of nervous exhaustion iIia rom mnsf cares ar responsibilities is the familiar post n1orter coniecture that the man nao peeh "oi- rying about his broken healtn.
 Pm queer about these things, you know; TOT in stance deny there is such thing as nerx n,,s breakdown" or "neurasthenia" or exnaust- ed nerves" because to the best or our knoMteuss there is no such thing as nervous energy. Merues produce carry power. Neltner ooes .is .s hast produce power or energy ana so lar as o su1 oe <" ina zine that either brain or nerves can become "exhausted by functionins Anotner t.,, iTse Fa1se conceptions about this It is well known that tne ..brain worker" requires less sleep ana Iess rss' than the muscle worker ana the more vorl ah the more sleep he must have for proper recupeIaa- ton. Contrariwise, the less exercise person ses who uses his brain the less sieep io Aoq"
 notably Thomas Edison
 Worry is the same thing as fear, only m smaller doses distributed over longer perloo of time Fear is usually sudden and brief emo ton Everybody knows how fear can make the victim pale, faint and cold that he shivers or feels little ch running n IP ana and fantess are probably due to relaxation of the splanchnic yes. sells. that vast network of blood vesse,s ih 'ns ns holding perhaps one-third of all the blood Tn the body. . l.. .. splanchnic vessels and similar disturbance Of the general distribution of blood and the general functional of the body. anything, is inhibition retardation of the nor nal functioning of the digestive and excretory
 Fear can paralyze bowel or bladder as is well known Worry over examinations or other ap- preaching tests or trials universally ois'ur0s the
 I contend then, that it is worry that causes i'll health and not i'll health that causes worry
 No one can be too healthy to suffer from the effects of worry. and no one can be too sick to gain from the effects of cheerful atmosphere and suggestions. especially the attitude or friends.
 never mention your impression. Little wen-meant
 injuries that betray your anxiety only too often start train of worry which does real harm.
 My notion of cruelty is the lamentation of friend over the i'll appearance of a friend. QUESTIONS AND ANSWERS A Hint to Ladies Who Go to Sea In my experience with thousands of passengers over many years do not remember ever hay having la have had many of them and can talk with them my fingers. So maybe you had better let tho time worn tradition stand while. (Capt w. F. SD
 Answer-Thank you, captain. I thought the seasickness-and that went by the board when several very deaf people assured me they do suf- fer with it. Anyway there may be a good hint in this for lady sailors.
 Canker Sores
 Haven't found a doctor yet that understands canlker sores recludin pr Brady. suppose doc- years convince me there are two kinds, stomach canker sores and dry cold canker sores (that is, no running at nose or raising from chest). The | canIkcr sores identical in pain-they feel as though you had an ember'o fire the spot. (R. w. M)
 Answer-I only wish understood a few other popular complaints well as I do canker sores. Used to have the accursed things myself but I | grew up and quit brushing my teeth. and after that had TO more canker sores. Best relief I know is to touch each sore once day with half glycern ard half tincture of iodin. on q wisp of | cotton wound on a toothpick. Then use many | times daily warm solution of boric acid as mouthwasS. The iodn makes em smart so hard | for momant that you feel plumb relieved when l tt let's up A bit.
 Zhs Lad Likes His Wheat Whole tn1e two or three quarts of good cleaned
 wsscht, put it In pan over hot fire and stir it for about 80 minutes until tho grains will crack 1 between my teeth. Then 1 grind t coarsciy in the coffee mii and boiI some in . good deal Of
 water for 2b minutes. Before taking oiY fire add
 handful of rnisns. Put in howl and add e ripe
 banana. With butter and Q little sugar, then pour | on . liberal quantity of cream. milk ar evapor.
 ated milk. This makes e fne breakfast. I ncvcg
 require any iaxatiyes. My hcaith is ckcellent f6T
 man 7s years of age. e y0u say the whole
 erain seu mentioned st better m turn Co that
 Annwsr-Your method is O. X. and nm glad | 10 recommend it to others who wish t0 enjoy the advantages of entire wheat