davidaulloa/AmericanStories huggingface dataset:
New Britain herald., 1930-01-14
H0wS YQu4 HEALH |A
FUEL FOR THI. BODY
pr. lago Gldst'


 In attempting 10 present an understandable and inclusive pie ture of the human machine, Dr. Mathews. professor Of physiologi- cal chemistry of the University of Chicago, draws a comparison be- tween the body and an oil lamp.
 "The body may be likened," ," writes Dr. Mathews. to d lamp, which as long as combustion (burn- ing) continues, continues to give light and heat. So the body, as ong a5 it ccn.~.. 10 burn-or, IS it is c4lial ill Et,rE things, to
 ai.jo ttr..-.. ,--.1..- .- .as to give
 G aaal 4al those y...yYs forms a. .at n Ism. ti n3s.
 EY,, ..... Ha .a la.n, il the sup .dy e. q. iu-5 ly,", br ; is wick, one ol its ccnsl.tUent parts, and is ultima V -uauis-rd; so in the body, if inc supply of food or raw material for combustion is exhaust ed, it burns in part its own sub stance and thcn life is eXtin- guishod.
 But, while this analogy with a lamp or candle is in many ways most apt. it must not be pushed too fur, for the body not only burns the fuel supplied to it, but manu- facturcs or repairs the wasting of the machine of the body, It is as if the lamp were able to make new wick material from the oil so as to make good the loss of wick mate i rial which occurs daily.' ! But to accomplish this growth and repair the body must be sup piled with variety of foods; it must, more strictly speaking. have a proper balance of fats, starche6, and proteins, as well as a suffi- ciency of mineral substances and vitamns.
 It is this that We wish to pro- vide by urging balanced diets. The total diet in terms of calores will Of course be determined on the basis Of the work the body is called on to do.
 The heavier the work in terms of muscular effort, the moro generous the dict should be. But assuming an average daily diet of 5000 cal ories, the required energy should be taken in approximately the fol- lowing ratios: 400 calores in pro- tcins, 500 in fats, and 1900 in ] starchcS.
New Britain herald., 1930-01-14
Talks To A6Q 6 A &&4 Parer,ts
EXPERIENCE
By Alice Judson Peale

By Alice Judson Peale
 Patsy is fearful child who greets very ordinary experiences with tense apprehension and q clutching for security.
 She is afraid of large barking dogs and sudden noises. She watch cs with the wide eyes of fear a steam roller coming slowly down tho street.
 Yet Patsy loves the water. On the beach she runs out 10 meet the breakers and shouts with delight q. f cir cold. and their violence.
 Ske dcsces '5 the steps Of the swimming pool without hesitation aHd dog paddles about in water .a at is over her head.
 Certainly it would be more req able to fear the breakers and the deep w3tcr of the swimming 2 pool than a barking dog or q steam roller.
 The explanation lies in the fact that Patsy was first introduced to water under just the right condi- ticns The first time she put on her bathing suit it was to go into a little pool which had been made by damming up brook that ran through a meadow.
 The water was nowhere more than two feet deep. The bottom was smooth and she could play there without ever a word of warning Or the suggestion of fear. Water as Patsy first knew it was q friendly thing. the best possible sort of playmate.
New Britain herald., 1930-01-14

Drop by tab!'spoonfuls into tot deep fat, Cook until we'll hrownol O. n'l "iIrs. Remove and let drain. Serve hot.
 Lemon SauCc
 23 cup sugar, 2 tablespoons flour. i-S teaspoon salt, I-@ cup lemon .i'iicc, ? tablespoons grated lemon rind, i cup water, table spoon butter.
 Blend sugar, flour and salt. Add other ingredients. Cook over d moderate fire, stirring constantly, until the Sauce thiCkcns. Serve warm on hot or cold puddings.
New Britain herald., 1930-01-14
Madge DisCloses Her Plan to Dickv and Finds T Willing Ally in Pro
 Niding a Place for the Boys lu

and Finds Willing Ally in Pro-
 yiding a Place for the Boys ID
 "Grow Up."
 I did not keep Dicky waiting 1u instant when he asked me what his part was in my scheme Of keepir~ Junior and Rolerick busy during the holiday vacation the Harrlsol boys were to spend with Us. l hal evolved my plan during the minutes that I had waited while our two ah- surd little "gamecocks' as Dic.y had dubbed them - were revolving their sins in their minds and Were preparing to do penance for them.
 You have very big part in the plans" l told him promptly. so has Father. But I want to get your ap- proyal first before approachihE him."
 Yes, you're very wise there. nsH husband told me soborly but win mischieyous eyes. Your father is so stern, so adamant especially 10 any requests of yours, that do not VOL der you want my moral support in tackling him. But l fear nobody. not even my father-in-law. I'll travel ahead, brave his wrath and try 10 get the scepter held out 10 you.
 The only response made 10 th'e rodomontade was 10 wrinkle my nose at him derisively, for he hno's~ a3 we'll as I how eagerly induig"'t my father is to any request ot mIn"-
 q warn you" l went or, as if te had not spoken, that il will talr some Of your money and more "f your time before Christmas. Gi course I'm going to pay part of l'- and I'll be able 10 save you lot of time. too, but"
 "Ill accept the time" Dicky sal grinning, though there was q deci- sive note in his voice, but thu money-nothing doing I'm still able to provide a Christmas surprise for my son and my nepheWs without taking your money, unless, Of course, you're planning to build q Yale bowl for their future pugilistic contests. '
 lHeTt was dl ulpIfdSdub anu bl--- ter note in his voice as he utterc 1 the phrase your money" which ranked even though h. quickly camouflaged It by his nonsensical guess as to my plan. knew so well what the reason was for his rancO", l. was the same feeling which ha ] led him to resent almost openly Philip Neritzens gifts to Junior following the child's fall from the tree. He could not bear to have any part of Junior Christmas paid for by money which l had earned ln Philip Veritzen's employ.
 Madge Explains Her Plan
 He had given me way out, how ever, and with a light laugh when I flattered myself contained no be trayal that I had recognized his jealousy, l answered the latter part or his sentence.
 But something like that is just what I am planning. You kno" when Father put in the new heating
New Britain herald., 1930-01-14

Melt butter and add flour When mixed, add milk and water and coeE until q creamy sau,n forms. Sr1 frequently. Add meat, vegetables salt, papriku, onion and egg yoll :. Mix we'll Fold in cgG whites and pour into a hutlered baking dis',. Bake 25 minutes in q moderate oven. Serve in the dish in which baked.
 Neapulitan Salad in Gelatin
 package lemon favored gelatin, 2-3 cup boiling water IA cup vinegar, tablespoons sugar, 1 tea spoon salt, 1-4 teaspoon pepper, cups chopped cabbage, 1-2 cup dica celery, 1-4 cup chopped sweet pickles
 Pour water over gelatin mixture and stir until dissolved Add vinegar. sugar and salt, Mix and cool. Add other ingredients and pour into small molds. Let stiffen unmold on lettuce and surround with salad dr -ssiug.
 Pineapple Frittcrs
 I cup flour, l-2 teaspoons ba!. ing powder, IA teaspoon salt eggs. 1-2 cup milk. | teaspoon fa' melted l cup diced, drained canncj pineapple.
 Mix flour taking powder .ani salt Add eggs and milk, Beat minutes. Add other ingredients
New Britain herald., 1930-01-14

Farmer Browns Boy
 Chatterer the Red Squirrel pokcI his head out of his doorway very early. Indeed, the Black Shadows lad hardly begun to leave the Green Forest. IL was 100 early for little fellow like Chattercr to be abroad Hooty the owl had not stOp0 hunting vel and 1t would not h. daylight for some time. Chatteror ground his teeth with imp&tiencr. He knew it wasn't safe to go oTt yet, but it seemed to him that he couldn't, he just couldn't wait muul lCnger.
 He did wait. however. Chattere T essary chance as to expose hms If to attack from Hooty the Owl. H. knew the wise thing 10 do was Q wait until it was reasonably certalA that Hooty had reircd for the day Sc he did wait. but he didn't wait one minute longer than seemed nee essary From the Green Forest 10 the old stone wall along one sl4 Of the Old Orchard, and from tnr end of that across Farmer Browns doorNtrd, tha;torcr sCampCr,1. Straight 10 th" tree that grew n"Ir the cornorib rhalter"r ran. Jp 'h" tree he climbed and sraight to tha broken branch that hung down "',r Inc cCrncrIb. There he paused Ip> :. enough 10 W1G" slura that thai branch hadn't broG,u aF.ar aa. farther, Thru .loalv and #"-ut h" climbed do"u mu h. Naa cl,u:- Ing to the 'ery ,U, Some iire i.,I below him Was 'a root Of r.. corncrlb.
 For f,w momogi- Cuatar.r hung there. trsius ic mako up u}s mind to I.' Eo and drop. It sveu.,i like q long irop fof such a lN lp fellow. II. w.-as quite surc "hot'- o5 he dared l,l 20 or not But ln- ally he mad a2 his mind that uo,n- ing venture. nothing have. so h. "t go. He spread hi- i'gs out and fl1' t,ncd hm-,lG aa much aS possiH'' and then itl ituI.I "l'b lt' thump on th. root Ch1'tyr,r drc" a long breath. II hadn't been as baI as he thought II would be.
 T wouldn't mind doing it oy, again this very minute" said Cha terer, his eyes sparkling with excit t- nent Its no' hing al all Now fo' breakfast Of corn, My but that vas q lucky wind that broke tha' h1anch! IL was lucky for me anyway Iow, if l am careful | can com' over here as often as like and Ht one will bo the wiser | to hope tn, wind and inc ice will uot break thai limb wholly off"
 Two minutes later CAarercr Wae inside the corncrib and feeling vory much at home there Whenever ,u thought Of Farmer Browns Boy he chuckled. Yes. sir hc chuckled. ],
New Britain herald., 1930-01-14
Herald;s Daily Pattern Service
Adorable Model for Youngster
 Pattern 1922 New Britain Herald 15c Practical
 Pattern
By Anne Adams

The small girl will look darling in this little bloomer- froc< which uses stitched banding for it's sole trimming. The side pleats, which afford ample fullness and grace. arc also stitched part way to hold tkem neatly in place.
 Design 1892 may be fashioned of dimity, silk crepe, fine linen, gins- ham, percale or cotton broadcloth. A print or plain color will be equally lovely. Red yellow, tan, and the pastel shades are favorite. for wee tots this season.
 May be obtained only in sizes 2, f, and s. Size requires 3-S yards of 35 inch material.
 No dressmaking experience is nec- essary to make this model. The pattern has ample and exact in struction. Yardage is given for every size. A perfect fit is guar anteed
 Patterns will be delivered upon re- ceipt of FIFTEEN CENTS U5r) in coips carefully wrapped or stamps. Be sure 10 write plainly your NAME, ADDRESS, STYLE NUMBER and SIZE wanted.
 The NEW WINTER FASHION BOOK is FIFTEEN CENTS. but only TEN CENTS when ordered with pattern. Address all mall and orders to New Britain Herald Pattern Department, 243 West 17th street, New York city.
New Britain herald., 1930-01-14
PIANO CARE

A piano should be kept in a room Of moderate and even temperature. IL should not stand against an out side wall. nor should it be near a radiator. It should be kept covered with felt or other warm covering when not in use.
New Britain herald., 1930-01-14

The right introduction 10 new experience is all important. The way a child first meets a particular experience determines the manner in which he will subsequently, re- act to it or to anything which strongly suggests it.
New Britain herald., 1930-01-14
Meat SouffIc. Using Lcftoycrs

tablespoons butter, tablespoons flour, 1 cup milk. l cup broth Jl water. cup diced. cooked meat, cup diced leftover vegetables, l -s teaspoon salt, IA teaspoon paprika ? tablespoons finely chopped onions, ? egg yolks, egg whites beaten.
New Britain herald., 1930-01-14
POLISHED SiJlER

If you drop silver that has been used on eggs into q pan Of salt Wal fer tho minute they come from the table. they are less likely 10 be dis colOrcd.
New Britain herald., 1930-01-14
CLEANING FfITS

To clean felt hat, wipe off with a cloth dipped in ammonia water and wipe off with a clean muslin cloth. Brush when dry.
New Britain herald., 1930-01-14

Sometimes very fine sand pa per is an officacious cleaner for felt hats. But it must be used gently and it must be very fine.
New Britain herald., 1930-01-14
Es! .,z.:a! Menus 9kMe ]Dayh
By Mrs. Alexander George
 Pineapple FrittcrS

Meat souttle, baked squash, bread plum jam, n-apolitan salad and dressing, pineapple fntters, lemon sauce, coffee.
New Britain herald., 1930-01-14

The sea measures 100000 square miles.
New Britain herald., 1930-01-14
HORIZDNTAL

HciliLDN AL ]. Where is the Louvre? 6. Largest island group in the
 Pacific, 10. Motqlnr rccI,. II. White poplar. l4. Since. 15. Rodent. 16. Wipirg cloth, IT. By. IS. illuminated. 20. Lair. 21. Lug. 23. Air. 25. Buglc plant p, Sport. 20. Cluster of fibcrs. 30. Inclination. 32. To pull along. 33. Enamcl}ed. S5. Chambers. 37. After song. 4o. Name of tclographic code. 4. Music drama. 43, Smoldcring coals. A. Cooked.
 VERTICAL 1. Large port in Oregon. 2. Constellation. 3. To soak flax. 4. Silk fabric. 5, Where is Yale University $. Skirmish. :. To drink dos fashion, 8. Era.
New Britain herald., 1930-01-14
BiCN IN HE CORNt RIB
By IA0i.tal H. Burg

] pray yuu ne er a trifle spurni
 -iarmer Browns Boy
New Britain herald., 1930-01-14

2. Where Cornwallis surrendered
 2 Morass.
 3. To rent.
 s. Meadow. @. To dibblo. 70. To imm"rsc. 70. To decay 4. Note in scale 25. Lily. 26. Poker stake. ,S. Behold. 70. Animal trainer. T. Station. B. Position. i4. Information. }5. Gypsy man. ,6. The eye. ,S. Moisture. g. Before. i0. PronOun. i2. Paid publicity.
New Britain herald., 1930-01-14

Thr next story "Thr Telltai -uOW.
The Daily Alaska empire., 1930-12-03
COOK BOOKS

The Martha Society Cook Books can be purchased at The Coffee Shoppe, The Nugget Shop, Ord ways and Winter and Ponds. adv.
The Daily Alaska empire., 1930-12-03

erous people who had been there Mussolini has made a new country of Italy much in contrast to the laWless conditions before the war, he said.
 Other numbers On the program were, recitation by Bernice Edwards, vitaphone movie, third, fourth and fifth grades, and a charming vocal solo by Mrs Crystal Snow Jenne.
 At the business meeting, favor able remarks were made about the exhibit of recreation work. The Grade committee in charge of this work was appointed as follows: Mrs. ,DeRoux, Guerin and Brown; high school, MT. Rinden, Mrs. Eng strom and Mrs. Fox.
 The first meeting after Christmas will be a social affair with refresh ments. Committee consists of Mrs Spain, chairman: Mrs. Loken and Mrs. Gair for this affair; Program c m m tee, Mrs. Tom Cashen, Mrs. Mills, Mrs. Feusi and Miss Fraser.
The Daily Alaska empire., 1930-12-03

mental things for the homes. There is a general cultural interest among the youth of the country and they are well-informed on literary and social problems even though finan- cially living under cramped coldi- tionS.
 MT. Rustgard declared that con- ditions are quite different in the towns where the communistic spirit has taken hold of the people, with resulting unrest and unemployment. many draw doles from the govern ment sufficient for existence and avoid work; while the farmers, fish, ermen and sailors support the coun- try by means of exorbitant taxes. There is a 25 per cent tax on in comes with no exemptions.
 Genera, Courtesy
 A general courtesy prevails in European countries which attracted MT. Rustgard favorably. The em- ployer is as courteous to his serv- ant as to anybody else; however there is a distinct cleavage socially and for business reasons. Business conditions in Norway and Sweden are very different-the industries in Norway are bankrupt; Sweden is working night and day on con- tracts to build railroads in Turkey, Persia and Russia.
 Women Smoke Cigars
 Did the girls smoke over there?" is question MT. Rustgard has been frequently asked since his return from Europe. He never saw a wom- an smoke in Norway or Sweden ex- cept among the tourists but smok- ing is prevalent in Denmark where the women even smoke cigars.
 Although MT. Rustgard did not visit in Italy he talked with num-
The Daily Alaska empire., 1930-12-03
LEAGUE MEETING

A meeting of the Ladies League will be held in the League rooms Thursday evening at o'clock.
The Daily Alaska empire., 1930-12-03
JOHN RUSTCARD
 GIVES ADDRESS
 DOUGLAS P.-T. A.
Attorney General Tells of His Recent Trip Made
 to Europe

Before large crowd last night at the Douglas PIT. A. meeting, At torney General John Rustgard talked on his trip to Europe last summer.
 MT. Rustgard said that he was so full of what he had heard and had seen on the other side of the Atlantic that it was difficult to se- lect material for a talk. The trip across the Atlantic was made on a Swedish boat to Gutenberg The boat was most int CT e ting and beautiful with wonderful service. After partaking of purely Swedish cooking he decided that the Swedes were the best cooks in the world.
 The first thing that attracted his attention, continued MT. Rustgard was the general cleanliness, order and system everywhere in Sweden. Gottenberg is a garden city, thrif- ty and probably the businest sea port of Sweden.
 Travels by Auto
 In Norway, according to MT Rustgard, there are many automo piles today, and he did much tray cling oyer the country by this means. The summer was beautiful with sunshine all the time He did not travel as a tourist but visited in many homes where everything was clean and spotless. Tn the homes of the farmers the rugs. linen and draperies were made by the women themselves and most artistically done. The girls work in the fields in the summer, in the winter they made useful and orna-
The Daily Alaska empire., 1930-12-03
REPORTS RENDERED, BILLS
 PAID, AT COUNCIL MEETING

A report by Mayor Kilburn cov- ering the flue and other fire haz- ard conditions was made at the regular meeting of the Douglas City Council last evening. MT. Kiiburn examined practically every chim- ney in town and they were found to be in fair condition.
 Clerk Gray reported delinquent property taxes being paid up but a small amount still outstanding. Dog taxes in the sum total of S42.00 have been received to date. An eX- termination campaign is soon to be waged against such animals as haven't licenses.
 A number of other matters en- grossed the attention of the Coun- Gil and bills totaling $2,79O were ordered paid.
The Daily Alaska empire., 1930-12-03

MRS. UBERTI ON SICK LIST
 Mrs. Emil Uberti who sprained her ankle severely two weeks ago, is still confined to her home unable to get around unaided.
 Dell E. SheriII, AlaSka's Tuner now here. Phone Cliff Apartments.
The Daily Alaska empire., 1930-12-03
GUILD TO HOLD BAZAAR

The St. Lukes Guild will hold it's bazaar and a silver tea Thursday afternoon at the home of Mrs Charles Fox. The public is cordially invited to attend.
The Washington times., 1930-12-15

NEW YORK, Dec. 15.-The
theatrical elite of this city gath
cred yesterday in st. Marks, a
little brown stone church on the
western fringe Of Harlem for the
funeral services Of the Angel Ga
briel Of the Green Pastures.
Known as Gabriel"
In everyday Life "The Angel
Gabriel was known as Charles
Wesley Smith, but he made such
a distinctive portrayal Of Ca
brieP' in the famous drama, that
but few Of the negroes in this
city knew him by any other name
than Gabriel" And yesterday at
the services they honored him with
q clarion cry:
"Gangway! Gangway for
Gabriel"
The venerable Richard Harri-
son. "De Lawd" Of Marc Con-
nelly's play, sat at the altar with
the two colored ministers who
conducted the services.
Marc Connolly sat with Daniel
Hayes, who is Adam in the piece.
The Washington times., 1930-12-15
CAPONE. DODGES
COURT TRIAL

CHICAGO, Dec. IS GN.S). l..
Scarface AL Capone, the gang
king, lodged the courts Of justice
today, despite an earnest request
that he appear before a Federal
Judge who was to set a date for
his trial on an old contempt
charge. The case was continued
until January 19.
Meanwhile his sister, Mafalda
Capone Maritote began a honey
moon trip to Honolulu today with
John j. Maritote.
The gang chieftain failed to at
tend the impressive wedding cere-
mony Of his sister yesterday in the
flower-banked st. Mary'S Catholic
Church, Of Cicero.
The bride was given away by
Ralph CBottles") Capone and
the Mesdames AL and Ralph Ca
pone acted as matronS Of honor.
It was rumored that the match
was planned by the gang overload
as q matter Of business expedi-
ency. Capone is said to have pre-
sented his sister with a $4,000
doWry.
The Washington times., 1930-12-15
LEAGUE FAVORS
DRY REPEAL

BOSTON, Dec. ia vote on
prohibition by the national eoun.
Gil Of the National Economic
League showed that SIS per cent
Of the ballots cast favored the
repeal Of the Eighteenth Amend
ment, according to returns today.
OF 1888 votes cast LAO IA
vored repeal while 1000, or Al
per cent, voted against it. Those
not voting numbered 103.
The membership Of the council
totals $500, including many
prominent WaShingtonians.
The Washington times., 1930-12-15
TEN TIMES TIPS
WIN 500

Alertness in recognizing news
and promptness in telephoning it
to the Times News Tip Editor
earned $50 Christmas money for
10 more persons last week.
The Times News Tip Contest
continues to grow in popularity
if number and quality Of news
items reported may be taken as
a test.
First prize of $40 this week
was won by the person who tip
ped the Times to the failure Of
bandit to rob 800 employees Of
the Washington Sanitarium at
Takoma Park, Md, Of their
weekly wages.
$40 Given for Suicide Tip
Second prize Of SO went to the
person who phoned the tip that
Martin Calhoun Burghard, a sui
eide, had willed his skin for use in
binding a book Of verse which he
had written.
The information that Public
Printer George H. Carter had
caused the designations" Of five
apprentices who had married won
$5 as third place money.
Fourth award carrying a cash
prize Of SO is given to the inform
ant who told Of the perfume
racket" which a clever salesman
was working on railroad employees.
Six Win So Prizes
Prizes of So each are being
awarded to the six tipsters who
furnished The Times News Tip ed
itor the following stories:
Hold-ups of six taxicab drivers
in various parts of the District
Tuesday night, December 10, of
earnings.
Theft of a Satchel containing
valuable surgical instruments from
DR.. Charles L. Bliss automobile
while the machine was parked
in front Of the Emergency Hos
pital.
Sudden death Of Miss Hen
rietta Herman, Census Bureau
official, while on duty last Thurs
day.
Baby's Death Reported
Suffocation of A. F.. Bergman,
jr., 2-months-old son of Mr.. and
Mrs. A. F. Bergman, of Bethesda,
last Wednesday morning.
Suits filed against the Elkins
Paving Company of Philadelphia
by Washington creditor firms.
The paving concern aSsertedly
left the city leaving appNoxi-
mately $4,000 in unpaid bills
behind.
The Washington times., 1930-12-15
K|DNAP PARLEY
PLAN Of WIFE

CHICAGO HEIGHTS, ILL.,, Dec.
is Observation-Disclosures today in
terpreted the hurried departure
Of Mrs. James Ward as evidence
that she had gone to treat with
kidrapers who are holding her
husband, reputed q wealthy. boot
logger, for $50.000 ransom.
Before leaving on her secret
mission, Mrs. Ward conferred
with police officials, but refused
to reveal her destination. Ward
was kidnapped Saturday night by
tour men, who placed him in an
automobile and drove off, calling
to Wards wife: You'll hear from
us later"
Mrs. Ward later received a de-
mand for $4,000 ransom.
The Washington times., 1930-12-15
RECORD FL|ERS.
SOON DOWNED

LOS ANGELES, Calf, Dec. 10
UN.S0.-Six men who took off
here yesterday in an attempt to
set q new worlds record for q
refueling flight came to earth
after being in the air but 40
minutes.
The landing was made after
Miss Billie Brown, a parachute
jumper, was found hidden in the
rear Of the ship. The tail skid
was damaged in the landing.
Another take-off is planned.