davidaulloa/AmericanStories huggingface dataset:
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-09-11
FISH FOODS ARE ECONOMICAL
PROTEINS

Fish are such valuable articles OF
diet that they deserve a place on the
family menu on other days besides
Friday The meat Of fish is usually
less expensive than many Of the cuts
of meat, but it is just a. 1ourisning
In fact. the composition 1T fish closely
resembles that Of lean meat and con-
tains no starch.
Fish is rich in potassium, phos-
phorus and sulphur. hut deficient IN
sodium, iron and silicon. For this
reason it should be use in cornbina-
ton with leafy vegetables since they
will supply the needed elements. The
saltwater fish, especially, offer vary
ing degrees of iodine which Is valu-
able in preventing goitre.
The best way to buy fish Is in fillet
form. The fish fillets consist OF the
muscular parts of the fish which are
cleaned, boned and wrapped to come
to the kitchen all ready to be used.
Among the more easily digested fishes,
YOU will find the sole, halibut, sea
bass, pickcre,, fresh cod, tom cd,
perch and black bass. These fish do
not contain as much fat as some OF
the other fishes, such as salmon,
mackerel and herring.
Fish may be boiled, broiled, grilled,
fried or stewed. Broiling and baking
are the best methods to use since they
preserve all of the nourishing elements
and do not interfere with the digesti-
bility of the fish. In boiling fish the
water should be sailed, rs otherwise
the fish becomes soft and breaks
apart.
Fresh fish are easier to digest than
that which has been picked. smoked
! or canned in oil. One Of the most
delicious ways to serve fish is to use
it with vegetables, and a salad of to-
matoes seems to assist in the diges-
ton of tn. fish when tomatoes and
fish are used at the same meal. It is
| best not to use starch with a fish
meal, but as many cooked and raw
non-starchy vegetables as desired may
be used. No milk shoulc pe used with
fish. Lemons seem to combine lastly
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-09-11
Halt Fake Charity Beggars
(Sentinel Butte ReviewI

SNAeAAANA oAtVC Ct1CW
discovered how truly liberal and great hearted the people
OF North Dakota really are-and many in the world have
since taken advantage of this knowledge.
Hardly q week passes that there is not someone knock.
ing at our doors beginning in a highly trained manner
Tor q most worthy charitable organization or object.
Each beggar these days has an ingratiating smile, a
cap. 9 tambotrtne, credentials and hard luck tales SUI
ficient to make q hard hearted business man weep-and
donate. So skillfully do these professionals work their
sales psychology that we find ourselves feeling rich and
with a desire to help all the unfortunate ones in the
world. Often we forget that we are broke ourselves and
we shell out dimes that should be placed in the babys
oank. put 90 go toward paying gasoline and hotel bills,
ior trained beggars who prefer travelling and collecting
on a big commission to staying at home and working
Tor themselves, sweet charity and the Lord.
we must learn to restrain ourselves q bit. A long
winter Is coming in North Dakota. Our own babies
must eat. and most of us would not make enough to
permit our staying at the best hotels, if we started out
begging for them.
AS q matter Of fact most of us are regular suckers,
recognized as such by most of the boys who put on band
caps and ingratiating smiles and pick us for spending
money. There are plenty of worthy charities right at
nome. Real Salvation Army workers have regular cred
entails. 1t is known that the American Red Gross
operates with q very low overhead: that all but a small
percentage OF the money you donate actually goes for
the relief OF suffering humanity. Pick out a few more
worthy charities II you can afford it and your con-
science will allow you to donate-but for heavens sake
step on some Of the floating takers who are continually
knocking 1t doors and your oyerworked pocketbook-
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-09-11
The High Price of Yachting

Betty Carstairs' nonchalant announcement that she
mas spent more than 100000 in the last few years in her
attempt to wrest the speed boat championship from
American hands in an illuminating commentary on the
expensiveness Of this particular brand Of sport.
Indeed, yachting probably stands today as the most
expensive sport available. There is simply no limit to
the amount of money that an enthusiast can pour into
it. The sailboats that competed for the honor Of de.
tending the Americas cup cost over 81. 5000 apiece. A
pleasure yacht like Vincent Astor,s or j. p. Morgan's
can cost 100000 a year simply for upkeep.
nevertheless, the poor man can have his whack at it
TOO. For a few hundred dollars he can get a boat and
cupboard motor that will take him over the water at q
dizzy clip. For a little more he can buy a neat cabined
cruiser or sailboat. Yachting is an aristocratic SPORT
but it does have a democratic side.
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-09-11
BARBS

Endurance bridge (the very latest)
is just as assinine as other endurance
fads. But still, it has its points.
X X X
It Is said that the automobile has
influenced architecture considerably.
Yes, we've noticed there are an in
creasing number of flats in the new
buildings.
X X X
The drug store cowboy protests he
isn't really the loafer he's made out
to be. Doesn't. he work on sundaes?
X X X
A chemist has invented an ice
which is not cold. Now expect some
enterprising cook to give a recipe for
two-minute ice cakes.
X * X
More than 10000 automobilists
are estimated to have seen the start
of the balloon races in Cleveland re-
Gently without paying admission. And
not one of them offered to give a bal
loon a lift.
X X X
A flapper is sometimes like q golfer,
After a long drive she takes a walk.
Copyright, 1880, NEA Service, Incl
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-09-11

I'm afraid I'd be terribly en-
barrassed. MIR. Bell"
"You wouldn't be-" he told her,
IL you knew how many girls would
like to be in your shoes at this
minute" He spoke with a friendly
smile. and without q trace Of con-
ceit; and he told her it was a little
refreshing to find someone who &C.
tually had to be urged to exhibit her
talent
'There was a girl in here just
ahead of you" he said. who was
getting $3.50 a week in pictures for
a while. She used to be q mani.
cure" The casting director sighed.
"She ought to be . manicure again.
We can't use her. and I'm afraid
nobody cannot as long as she ex.
poets that figure. Anyway. it/seems
she's been taking vocal lessons, and
she wanted to sing for me-"
"And did she?" Anne asked.
Bell said. "She's terrible. l told
her I vas too busy. -. II you'd
rather not do your stuff here we
can walk nver to one of the vacant
stages. I can dig up a piano player.
and we can get some kind Of an
outfit for you from the wardrobe.
That dress you have on looks pretty
tight to kick around in"
Anne Winter eagerly agreed that
that was true. "And these heels
are high. Mr.. Bell" She knew that
Mr.. Bell approved OF her frock: his
eyes had said as much. 1t was
white. as were her sandals. Hel
stockings were the color Of bare
legs. Aud she knew that her hail
was very black against the brim o.
the tight-ftting white hat.
She watched MIN as he picked
up the telephone and issued a few
low.spoken orders. and when b,
hung up he turned to her and sait
he wanted her to meet Mr.. Hurley
DO you happen to know Fred Hur
ley. the DIRECTOR" he asked. ant
Anne shook her head.
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-09-11
QUESTIONS AND ANSWERS
Arms Get Numb

Question: j. H. writes: please
tell me what causes the arms to go to
sleep and get numb at night. Is this
because of high blood p~ressure?"
Answer: If you know you have
high blood pressure you have doubt
less answered your own question, as
this does cause the arms to become
numb. Valvular leakage of the heart
is also sometimes responsible for poor
circulation and numbness in the arms.
Sauce for Vegetables
Question: Mrs. j. G. D. asks: "How
can one prepare a palatable sauce
for green peas without d~iscarding the
juice, and without making a wrong
combination?"
Answer: A recipe for this kind OF
sauce was given in last Fridays week.
ly menus for creamed spinach. Never
discard the water from vegetables,
either canned or fresh, but a v for
soup which may be made very appe-
tizing by the addition of cream and
any finely chopped non-starchy vege-
table you may desire.
Cysts or Eyelids
Question: E. A. P. writes: please
tell me how to prevent cysts forming
Or my eyelids. I have been having
them cut out, but is there some pre-
ventive? An examination shows moth
ing wrong with the vision. I have
been told that a poultice made with
milk and the bark of slippery elm, to
be applied fr an hour at a time,
would be helpful. Please advise me-"
Answer: The tendency toward the
formation of cysts seems to be caused
by a condition Of acidosis. This can
be overcome by the use of a fasting
and diet regimen, as outlined in my
Cleansing Diet Course which I will be
glad to send yov on receipt of a large
self addressed stamped envelope. Local
applications of wet congresses to the
eyes for about 20 minutes each morn
ing and event, g would be helpful.
The efficacy Of the remedy you name
is probably due to its demulcent mu-
cilaginous property. This could also
be obtained from various substances
added to the wet congresses, such as
flaxseed, Irish moss, g~lycerin. gum
arabic or starch paste.
Copyright, 1880. by Ehe Bell
Syndicate, Inc.)
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-09-11
What Makes Heroes?

western North Dakota had an opportunity this week to
see at ftrst hand the stuff heroes are made OF.
The occasion was those hours Of horror at the silo on
the Tony Neidhart farm near Hebron.
The heroes were Neidharts children who gave their
hves IN . vain rescue effort. They will be buried today
and tn citizens Of the community will pause a moment
to pay them honor.
a lew days ago M. Neidhart was one among thousands
o. men doing their daily work and performing the du-
ties q sood citizens. His children were his helpers on
tho farm, Just As thousands Of other boys and sixls are
helping their parents.
Insn came tragedy. Up from ths muck in the bot
tom e "a dle came poison sases Is deadly q any which
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-09-11

We'll. act your prettiest for him,
Miss Winter. We're picking a cast
for his picture. It's a musical com.
edy."
He told her presently that Garry
Sloan had been satisfied with her
work in Married In May" and that
her voice was very good. do you
sing?" he asked.
They were walking along a palm.
lined path through the courtyard,
on their way from the administra.
ton building to one of the studios.
It was Hot in the sun. and Anne
felt grateful for the moment OF
shade when they paused for the
guard to open the gate.
CHE told the casting director:
"You ask difficult questions,
MI. Bell. l sing a little for my
own amusement, because I like it
I'm not at all sure that you would
Bell laughed. Something tells
me l will. You know" he added
seriously. there's nothing that
gives us a bigger kick around here
than the discovery OF new talent
You've no idea how closely every
foot of film is watched. and you've
no idea how many eyes are looking
you over while you're working, n,
matter how Insignificant your jol
may happen to be-especially IL
girl seems to have screen charm.
He felt. he said, not noticing tn,
quick look OF inquiry that ANN
darted at him. that the motion pic
ture companies owed a great deb
to the extras Of Hollywood. wv,
can't get along without them, an,
it's a shame we can't do more 70
them. It's not exactly our faul
that there are too many OF then
here to keep them all employed. bu
we're always glad to give any o
them chance when We possibl
can"
He said. Its a queer business
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-09-11
Quotations

"The humble opinion of a high
school girl revealed in her sincere fan
letter is more valuable than the
criticisms of all the experts put to-
gether." Carl Laemmle. IT,. film
producer.
y 4 *
THE spirit of youth will never,
never be like the spirit Of old ape.n-
william Lyon Phelps.
\ \ =
"One can no more speak Of bad mu-
sic than n can speak Of bad sun
shine. there Is no such thing."-Ben.
jamiu De CassereS.
= X 4
THE poet is primarily the ,nstr11.
ment OF human emotion and not az
scientific observation" - Havelock
Ellis.
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-09-11

q fortnight on the march of only 26
miles to Philadelphia. The British
finally entered the city on the 26th
and encamped at Germantown, where
| Washington attacked him.
But his plan to rout the invaders
failed when, in the fog, one American
battalion fired into the other by mis-
take, thus causing a sudden panic in
the ranks. Washington then fell
back to the hills on the Schuylkill at
Valley Forge, about 20 miles north
west of Philadelphia.
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-09-11

enough men to meet him in open
fight, but by skillful moves, prevent
ed him from crossing New Jersey and
obliged him to 60 by sea. Howe
sailed south, entered Chesapeake Bay,
and, landing at the head of it,
marched against Philadelphia with q
force Of $4,000 men.
Washington met him at Brandy
wine Creek with but 1900 men.
Washington was forced to retire from
the field, but the defeat was SO slight
that he was able to detain Howe for
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-09-11

ing fish. With q fresh fish the skin
and eyes are bright, the fins firm, the
flesh a good color ind does not retain
a mark ,.hen pressing the finger on
it, white IKE odor is clean and sound.
Use moe Iish, and you will find
that it lovers tn food cost, offers va
riety, and has q delicate different
flavor which your family will enjoy.
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-09-11
Today Is The
Anniversary of
BATTLE OF

On September IL, 1777, Washington
met the British at Brandywine in one
of the most crucial battles OF the
Revolutionary War.
General Howe started out to take
Philadelphia, then the capital of the
United States. washington had not
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-09-11

Miss Winter; a heartbreaking
business-and nobody knows 1t
any better than a casting director.
But I'm afraid it couldn't be run
any differently. I think" he added
with a smile as he took her arm
and helped her up some steps, that
you've got the equipment that may
carry you a long way. I hope I'm
right"
II certainly hope you are" Anne
said, looking up at him. and Bell.
still holding her arm. followed her
through a narrow door into the
barn-like interior of the studio.
There's a piano over here" he
said. pointing the way. "Mr. Hur.
ley will join us presently. l forgot
to tell you that he plays the piano.
so we won't need anyone else. Let's
sit down for a minute; then you
can duck into one of those dressing
rooms and slip into your costume.
It's pretty BRIEF" he added smiling
ly, but / have an idea it will be
quite becoming"
Sitting beside her in the cool
dusk of the studio, he told her what
he had in mind in asking her to
dance. There's a chorus in the
picture, Of course, and some good
song numbers. We've got a pretty
good dancing group around here
you've probably run into them now
and then. Would you like a chance
at that?"
"Why, il l could" Anne said,
a bit doubtfully.
Bell was studying her face. "It's
a step up" he said. 1T might lead
to most anything. II Hurley takes
a fancy to you he might give o a
few lines; maybe a solo-anything.
You can't tell. II a girl has screen
personality and can sing and dance
she's hard to stop these days.
He added slowly: "Sloan thinks
you've got screen personality; he
tod me so. -. You'd better get into
your costume now. Hurley will be
here in a few minutes"
A NNE left him. walked slowly
toward the dressing room. In.
side. she sat down and began to un.
dress. the casting directors words
still echoing loudly in her unbe.
lieving brain.
Bell had said: "Sloan thinks
you've got screen personality"
She could scarcely credit her
ears. she told Rorimer that night.
She wondered how Garry Sloan
could arrive at that conclusion:
she had done SO little for him.
Her costume she saw, consisted
OF a sleeveless white silk blouse
and a pair Of tight-ftting black
shorts and black dancing pumps.
Bell had told her It was pretty
brief. and the casting director. she
saw by her mirrored flgure, was
nothing II not truthful.
Director Hurley was waiting
with Bell when she emerged from
the dressing room. He got uu
from his chair at sight Of her, cool
appraisal in his eyes as they rested
on her slender, curving figure.
But his manner told her that he
did not expect her to be conscious
of bare legs and arms. He said,
How do you do. Miss Winter"
and he shook hands. And he
turned to Bell and said, Just as
though Anne were a mile away
instead Of right there beside him:
| She's a pretty girl, Harvey"
Bell laughed. What did l tell
| you?" And he turned to Anne
and asked her il she was Ready to
entertain them with a few steps.
mr.. Hurley" he said. "is q
WOW on the black keys"
Hurley laughed and sat. down
struck a preliminary chord or two
and began to play.
/ Ito Be Conttnued)
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-09-11
BEGIN HERE D

0EO1N HERE xVOA
DAN RORIMER. HsllywssA
scenarIo writer and ferner New
ANNE WINTER. who has cs1e
from Tulsa. Okla~ to seek extra
work. He takes . deep lnterest
in her. Dan u with Continental
Pictures. an0 not very eat1s1ed
with what he 10 dolng. Anne -
Just q beginner.
United studioe. She goes to live
with two other EXTRA MONA
MORRISON and EVA HARLEY.
The latter % . bitter Individual,
possibly because OF her failure to
e mseh work. and fren her
iems vi The vast army Of extras.
GARRY SLOAN, famous dlPee.
tor. has noticed Anne Winter. He
gives her q 'sbitn n . picture.
Dan. not liking sloan. althoush
hit apprsHensive that Anns nay
ind him too interesting.
NOW GO ON WITH THE STORY
CHAPTER XII
T,HE casting director at Grand
United had telephoned Anne
Winter that he wanted to e her.
The call had come during . day
when Anne was doing extra work
in a picture at First National, and
It was Eva Harley who gave her
the message that evening.
Anne said. Really. Eva?" in such
q tone Of unbelief that the older
girl laughed and put an arm around
her. "You know I wouldn't fool
you. darling" she said.
YOU'D better lie down and rest.
Anne" Eva added. seeing the
others face suddenly turn pale
and sensing that she might be at
taching unwarranted significance
to a telephone call that might
prove to be little more than rot.
tine. Eva could have told her not
to let her hopes run too high.
Anne said. II wonder what he
wauts?" and stretched out q little
YEARLY on a sofa. do you know.
Eva? Where's Mona?"
Maybe he has q bit for you"
Eva answered. Maybe it's
something better. even: but l
wouldn't count on it. Mona's
working some place in Poverty
Row." she added, referring to q
group Of small Independent studios.
Someone over there is making Z
quickie: they'll probably work her
halt the night"
Anne confessed to Rorimer some
time later that she had lain awake
half the night. trying not to build
air-castles and desperately seeking
sleep. with her pulse pounding
madly and q not.to.be-stilled voice
ringing in her fevered brain.
The casting director wanted to
ask her some questions, Anne
learned. and he said there Was q
possibility Of something interest
ing" for her.
He was a dapper. a%lert.lookins
young man. in his early or middle
thirties. Anne judged: and when
she had answered a number OF
questions concerning her history be
smiled and tapped on his glass
topped desk and asked her IL she
could dance.
Anne hesitated. "You mean
stage darcing?"
He nodded. "Tap.dancing."
4 NNE said, "Why, I've never
"A really gone in for it. Mr.. Bell
suppose 1 a 10 a few steps; ]
stuffed Cor a while when I was 1
little girl"
Il don't expect perfection
Harvey Fell said encouragingly
Would you mind showing m,
what you can doc"
"1cu piean right herein you,
Office"
cot course-why not?"
"Wny"-Anne laughed nervousl.
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-09-11
with fish ard r often used as a
garnish.
Great care should be used in selec>.

DR.. Mccoy will gladly answer
personal questions on health and
diet addressed to him. care Of
The Tribune.
Enclose q stamped addressed
envelope for reply.
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-09-11
HERET.TO YOUR
HEAL TIL
By D. FRANK ML~

~ quss;as ssss&ns Hsd& ed ost 81 b sassssA
lsss, sesnpsA ~ sddsssd s~~'ops sAe b ~da~A
Vias - as 80 Il pap~ sAs lseasn @at at @oS
10 ~urs. Addup b. FmA Mecsx - q ~ pspss.
La gaceta., 1930-12-15

de y la exagerada brisada de
.Notre Dame, Sc reunieron squf
para otra lucha sensational,
pero ninguno de 10 sOnce prob6
.tener eficiencia para batir al
team professional New York Gil
gantes, dirigido por Benny
Friedman, de Michigan.
Los gigantes de zorro rojo,
ob%tuvieron la victoria con una
anotaci6n de % por o sobre Ell
galante pero desorganizado CRU
Pc que para la OCCASION prepare
ra ell maestro Knute Rockne y
sus ayudantes.
Fue ell partido a beneficio de
los sin trabajo.
No obstante ell frfo $4,000
personals acudieron a presenciar
ell encuentro.
La gaceta., 1930-12-15

y6 en- ell mismo momento en- que
el amigo anonimo acababa de es-
cribirlo.
i'll Els extrano, en- efectoi-
murmur6 ell substitute cuando
Sc hubo convencido de que ell a.
genie no sc enganaba.
Ell juez de instruction tom6
a su vez ell lento Y ell papel, exa-
minandolo tan minuciosamen-
tie como John.
A la verdad-dijo,-hay en-
este algo de extra1o, de miste-
rioso, de incomprensible, que
trastorna todas mis- ideas. 60
mo puede ser, en- efecto, que
quien escribi6 esta denuncia Ia
entregara al baron antes de es-
tar SEGA la tinta? Hubiera
sido necesario que Ia escribiese
La gaceta., 1930-12-15
AVIsOS EN- YhOE CRY

a su vista. Pero, en- csc case,
mas facil hubiera sido hablar.
Tai vez ell an6nimo llegara
a manos del baron antes de SUI
regreso al hotel-dijo Ell substi-
.tuto.
-Podria ser, en- efecto-repli
CO ell juez.-Ahora 10 sabremos.
Di6 orden a un agente de Ia
mar al ayuda de camara, quien
Sc present6 al momento muy
turbado. muy inquieto, porque
Ell hecho de ponerse ante la Jus
ticia para declarar en- asuntos
criminales siempre causa una
violencia adn a los que NADIA
t;enen que temer nj NADIA que re
prockarse.
-iCual es vuestro nombre
lie pregunt6 Ell juez.
La gaceta., 1930-12-15

-5Cual?
En- ell instante de entregar
esta carta al baron de Worms,
aun no Sc habia secado la tinta
de las ultimas lineas.
-iComo,... mo es posible!-
dijeron ambos magistrates.
i Impossible? fSea!..-dijo
John ;-pero, jy la prueba?
Basta mirar con este lente las
1ltimas lineas escritas para com
probar que las manchas en- for
ma de arabescos, producidas por
la tinta, correspondent exacta-
mente a los dobleces del papel y
Sc reproducen en- los mas peque-
nos piegues. Nadie mas que ell
baron ha podido arrugar asi eli
papel en- ell primer acceso de su
Juror. 10 cual prueba que 10 le-
La gaceta., 1930-12-15
INFORMATION
DEL. Puerto

Dos buques de bandera anne
ricana, Colorado y Governor
Cobb, entraron en- el dia de
aver.
LEGO de Baracoa, Cuba, car
gada de platanos, la motonave
panamena Luis Geraci.
Aver mismo ell Governor
Cobb" sali6 para los puertos de
su procedencia, Key West y la
Habana.
Ell Solitaire, vapor de Ia Gull
Refining, parti6 con rumbo a
Port Arthur, Texas.
La gaceta., 1930-12-15

incorporates y prueban apti-
tudes de primer orden... Pero ell
asunto de hoy es de gran senci-
llez, y dude que os proporcione
OCCASION para dar una nueva
prueba de vuestro talento.
JOHN saludando al juez de
Instruction, Sc quito las gafas,
cuyo verdadero servicio era sin
duda disimular ell brillo de sus
ojos, sac6 de su bolsillo un lente
de bastante aumento, Y con su
ayuda examine muy atentamen-
tie los detalles de la letra Y las
arrugas del papel. Al cabo de
algunos segundos de eXamen hi
20 un brusco movimiento que
revelaba una gran sorpresa.
= Que sucede?
ii Una cosa grave!