davidaulloa/AmericanStories huggingface dataset:
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-10-15
DEFICIENCY DISEASES (Continued)
Pellagra

DEFICIENCY DISEASES (COntlnueo)
Pellagra
Pellagra is undoubtedly a nutri-
tional disease because like all Of the
n%utritional diseases it seems to be
caused by a lack of important ele-
ments in the food. Pellagra is often
found in the Southern states and In
the southern part of Europe and fol-
lows a restricted diet of using TOO
much devitalized food and not enough
meat or other protein. The diet Is
the most important thing to consider
in the cure.
The symptoms usually begin III the
winter when there is a smaller variety
of food to choose from. The first
symptoms are a slight nervous and
digestive disturbance, followed III the
spring by sore mouth. heartburn and
diarrhea. The portion of the skin
exposed to the sun shows q sharply
defined inflammation after which the
patient shows marked mental and
nervous changes, even insanity In
chronic cases the patient may have a
recurring attack each spring, becom-
ing worse every year. It seems that q
toxic absorption from the lower bowel
is a secondary cause, and a cure rests
upon a thorough bodily houseclean-
ing program.
The best diet seems to be an oc-
casional acid fruit fast of from four
to five days at intervals Of a month
apart, followed by a we'll balanced
diet as suggested in my weekly menus
found in this paper. 1t Is especially
important that plenty of meat or
other protein foods be obtained. The
use of these menus will usually be
sufficient to correct the trouble after
the fruit fast.
Beriberi
The Chinese are a very old race,
and yet one of their first medical his
tories deals with beriberi, a disease
which is now known to be due to a
lack of vitamin B. The sirst suspi-
cion that this disease was due to the
lack of some unknown food substance
began when it was found that those
who lived exclusively on polished rice
developed this disease, while those
who used unpublished rice did not
develop it. It was found that beri-
beri could be prevented either by
eating whole rice or by eating pol
ished rice and with it some Of the
pQlishings.
The patient affected with beriberi
has a pronounced weakness of the
legs and great fatigue upon exertion.
The stomach becomes tender, and the
muscles of the calves, hand and fore
arm usually ache. AS the disease
progresses, the arms and legs may be-
come p~aralyzed. Some swelling o
edema usually accompanies the
trouble. Neuritis becomes we'll de-
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-10-15

then went to Anne's dressing room.
The door was open and she was ~.
ing down. She said, "Hello, Dam"
In a weary voice, and he saw that
she had been crying.
And instantly he was hot-eyed
with resentment. Nobody but a
chump would browbeat you like
that" he said.
But Anne protested. "You
mustn't say that. It's my fault en-.
tirely. He hasn't browbeaten me,
Dan; you're quite wrong. He's been
very patient"
IAN went back to his Office; Phil.
lips wanted him. When he re-.
turned, late in the afternoon, The
red light was burning over the
stage door and he had to remain
outside for a long time. But he
saw Lester Moore departing and
Moore told him. with a sympathetic
smile, that Anne and Sloan were
at 1t again."
But he remained. because he
wanted to know the outcome. and
while he sat there he remembered
what Collier had told him about
Sloan working q star into a fit Of
nysteria. He thought: Hell have
ner ready for a st~rait.jacket II he
doesn't let up on her."
He looked at his watch. II was
after seven, and he walked softly
back and saw Anne come deiectedly
on the set again and Sloan look at
her d~isgustedly.
You're going to do it right II
nave to keep you here all night"
ne said with sudden savagery. "I,m
going to get some dinner. and 50
are you And then we're coming
back"
He looked around him, glarinr.
and he saw Rorimer and nodded
coldly. He left then to Issue an
order to his assistants.
Dan sat beside her and tried IN
give her comfort. But there was
nothing to be said except "Don't
feel badly. Anne" She managed tn
smile and that was all. And Rori.
mer clenched his fists.
Sloan reappeared then and Anna
got up. Come on" he said shortly.
we're going to eat. Going to eat.
Rorimer?"
Dan nodded and they went out.
Sloan grumbling on the way that
they had wasted a couple Of thou.
sand dollars that day. And for the
frst time Anne replied with soma
spirit. She said. i've done nv
best. Mr.. Sloan"
You haven't anything Of the
sort. You're e~xasperating. You
know you've got the stun. WHY IN
the devil don't you let 20 Of ~"
Sloan's voice rose until it was al.
most q shout. why don't you let
Yourself go. in the name of God!"
1t was dark. but Rorimer saw her
bite her lip and turn her face awav.
and he knew he no longer couid
keep. silent. So he said quietly.
Why rub it in? She told you she
was doing her best"
And Sloan turned on him hotlv.
because" he said in sudden anger.
! feel that way. She's acting like
Ia little ham! What's it"
You're just a big chump." Dan
said. and swung his fist.
| Ito Be Concluded)
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-10-15
Today Is the
Anniversary OF


On October IS, 1874, Friedrich
Nietzsche, one of the most daring
thinkers of the 18th century, and held
by many responsible for the war
spirit of Germany, was born near
Leipzig, Germany.
Educated at the universities Of
Bonn and Leipzig, Nietzsche at Is
became professor of philosophy at
but resigned 10 years later be-
cause of an eye affliction.
In the ensuing 10 years he wrote
the daring philosophical essays on
which his fame rests. They inten-
tionaly offend the Christian reader
by their violent denunciation Of
Christianity, eliminating in bias
phemy. An apostle of the superman
and a foe of the weak and inferior
among mankind, Nietzsche hotly op-
posed Democracy and Socialism for
the reason they insisted upon equal
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-10-15

fed to chickens they show similar
symptoms of weakness Of the legs. fol-
lowed by paralysis, symptoms which
closely resemble those of beriberi.
It is said that those who live c1
such devitalized foods as polished
rice. sage, peeled boiled potatoes, v
grit, macaroni, white flour, sugar anr
lard, will develop this disease if they
do not have some Of the foods con-
tanning vitamin B in their diet. This
vitamin is present in yeast, the germ
of wheat, green leaves, avocados, and
the growing parts of vegetables, cab
bages, spinach, carrots, nuts, and
glandular meats. Care should be
used in cooking these foods, as the
vitamins may be destroyed by excess
sive salt or soda.
It has been noticed that children
nursed by beriberi mothers may de-
velop the disease, another indication
of how important 1t is that the nurs-
ing mother receive a proper and well
balanced diet. Y
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-10-15

, It was nearly noon when her turn
finally came and she stepped be-
meath the binding lights. Rorimer
watched her. and he watched Garry
Sloan, and he saw almost.at once
that Sloan was not satisfied with
her. But the director said nothing
for perhaps two minutes: merely
sat and frowned. Then he com.
manded:
"Cut!"
A NNE looked at him question.
"a ingly and Sloan shook his head.
They would listen for a playback.
he said; perhaps Anne would dis
cover what was wrong when she
heard 1t. He rose from his chair
and went over to her, and Dan saw
him say things to her in q low tone
that did not carry to him. But he
gathered from his gestures that the
director was c~riticizing her appear.
ance as well as her voice.
Anne's voice came from the loud
speaker and Sloan shrugged and
lifted his hands. Presently he came
back to his seat, but he stood In.
stead Of sitting, rested one foot on
the chair and leaned forward.
Someone commanded silence
again; Anne. alone on the set,
moved over to a telephone which
rang family and lifted the receiver.
A sharp cry from her and the re.
%ceiver fell from her grasp and dan.
gled on its cord from the table.
But Sloan snook his head again
and called her over to him. "Anne,"
he said. "you-you're just crying.
that's all. It's more than that; it's
got to be something that'M simply
wiring their hearts with pity"
He struck his leg sharply with
his open hand. "You know what I
want, Anne. Now give it to me-"
He asked her If she remembered
Lillian Cish in Broken Blossoms"
He mentioned other pictures.
And Anne nodded mutely. "IIl
try" she said.
She went through 1t again, and
this time Sloan, with a glance at
his watch and a sigh that told of
patience sorely tried, told her to
forget it until after lunch. He took
her to lunch himself. had it brought
to them in the cottage that he had
on the lot.
Anne told him falteringly. I'm
sorry I'm so stupid, but I can't
seem to get it." She began to dab
at her eyes with her handkerchief.
"I'm afraid I've let you down terri.
bly,"
Don't you feel well?" he asked
sharply. Sloan's eyes searched her
face.
II haven't that excuse" she re.
piled. and Sloan took her hand.
I'm not going to give up, Anne.
You've got 1t and I'm going to have
it."
! He told her he was going ahead
with the afternoon schedule that
had been planned. We'll return to
your scene. afterward. You're all
frightened up: I want You to relax"
And he mentioned something about
not wanting to waste any more
money. They would work until late
in the evening IL necessary.
Rorimer. returning. after lunch,
SEW Sloan come back alone. and he
Icpnferred with the script clerk and
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-10-15
QUESTIONS AND ANSWERS
Head Shakes

Question: j. K. asks: "What
causes the head to shake Violently
from side to side when one gets
nervous? What is the cure for this
condition."
Answer: The ad-shaking is due
to a form Of palsy and comes from a
degeneracy Of the nerves. The cure
is to improve your health by hygienic
measures and to remove every mental
or physical cause which may produce
nervousness.
Raw Carrots !
Question: Mrs. j. L. asks: evil
you please tell me what benefit I will
receive from eating a dishful of raw
carrots every day?"
Answer: The raw carrot is an exy
cellent salad vegetable containing sew
eral of the most important organic
salts and vitamins. It makes an ex-
cellent remedy for improving bad,
pimply compilations.
The Milk Diet
Question: E. w. r. asks: do you
recommend the milk diet as a cure
for chronic ailments?"
Answer: I often recommend the
milk diet in certain chronic diseases.
but the milk must be taken very care
fully and in limited quantities. Three
or four quarts a day are usually suf-
ficient. and the patient can seldokl
take six or sever quarts, as recon-
mended by most milk sanitariums,
without had conSenl1nncnS tn the liver
and gall bladder following the milk
diet. It is true. you al put on a
large amount of weight with the
diet, but this weight is of very little
value to you, as it is only fatty weight.
and after a course of the milk diet
is completed you will always find that
you feel weaker because of this &C.
cumulated fat. In stomach ulcers,
gaStritis and certain diseases of the
alimentary canal, the milk diet is very
valuable if taken in limited quantities.
as I have suggested.
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-10-15
Quotations

Il am tired Of being eternally called
an actress who throws off most of her
clothes on the stage and revels in
bedroom scenes" - allulah Bank
head.
i + 4
Keep her (woman) out Of bust
ness: her place is in the home
Captain Robert Dollar.
i i 4
"In the modern state, highbrows,
being poor consumers, are bad citi-
zens."-Aldous Huxley.
X 4 4
There Is no panic. There is a
business depression, which has been
brought about largely through the
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-10-15
Oreg0nian Is Growing
New Type Blackberry

Stayton, Ore, Oct. 15.-PeThrough
eight years of budding q wild berry
vine with other types Dell Harring-
ton has succeeded in producing a new
blackberry.
He has more than two acres under
cultivation with an average yield Of
16 tons an acre.
Its flavor is not as sweet as the
Evergreen, the seeds are smaller and
the core Of the berry unusually juicy.
Harrington says his bury is firmer
than the ordinary blackberry.
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-10-15

you've q great talent, Anne, but
you don't use It all. You haven't
learned yet to let yourself go;
there's something that don't
know-there's something inside of
you that you're keeping locked up.
/ said that when you fall in love
you're going to be a better actress,
and I mean 1t. I know It doesn't
sound original. because there's an
awful lot of guff printed about
actresses having to live their parts
In order to act them, and all that
sort Of thing. And Of course any
sensible person knows 1t isn't true"
A, NNE said humbly. "I'm sorry"
She said, Il don't understand,
though. what you mean about lock.
Ing something up inside Of me-"
Sloan pressed his foot on the
brake pedal, and when the car
stopped he turned and faced her.
Look at me-" he said.
ANA Anne wonderingly did as he
told her, because she had become
accustomed to obeying that au.
thoritative ring in his voice. So
she looked at him, and Sloan gazed
into her eyes without a word, and
then he deliberately kissed her.
Anne drew back from him, and
Sloan, with q little smile playing
on his lips, continued to sit there
and look at her.
"Well?"
Anne said quietly. coldly: "That
was q cheap trick"
Are you angry"
She made no answer, and Sloan
laughed softly. 'There you are"
he said. you're angry, of course,
but instead Of being nice and print
tive about It and shaping my face.
you give me the high.hat treat.
ment. Anne," he declared, you're
too ladylike-you're too cold. God
gave you emotion. Use it."
And then he apologized for kiss.
ing her. "Not that I didn't want
Ito. though. he added with a grin.
1T was = clinical experiment, but
twas something more. too. II you
showed me any encouragement at
all. I'd fall for you pretty hard,
Anne"
He drove her home then and ad.
yised her to get q good nights rest,
and Anne obediently went straight
to bed. She lay awake for q long
time. though. thinking that Garry
Sloan was, . very strange person,
wondering. II what he had said
about her could be true. "Too lady.
like-too cold-God gave you emo
ltion-use It..
She was troubled.
But on the set tho next morning
he greeted her as though nothing
at all had happened. He said
"Goed morning. Anne. Feeling
ht?"
II had nine hours Sleep" she an.
swered. smiling. II should be-"
Good" There was something
else to be done. he said. before he
would be ready for her. So Anne
waited. talked for q while with
Dan Rorimer, who did not linger
near her long, however. but found
things to keep him busy. Anne
thought he was q little abrupt, but
she quickly excused It. She thought,
on the way to her dressing room:
Tim nothing but nerves."
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-10-15
Another Red Scare in the Making
mckenzie County Earnerl

NAO4ASAA64V SOO&xVy - xlCx
The United States seems to be on the verge of another
Red" scare. The National Republican committee, fac
lions within the Democratic party, the National Grain
journal. the vets the "drys," labor union officials
and union labor baiters, detective agencies and others
are all discovering red plots galore.
1t Is getting to be both common and popular to stig-
Matte political, economic and even social enemies with
the epithet Of Reds" The great danger is that if it gets
table, thus defeating the aims of q lot of propagandists.
The National Grain Journal hooks up the cooperative
grain set-up with Soviet Russia, claiming that Alexander
Legge and Secretary OF Agriculture Hyde are in secret
league with the Soviet government because of Their en-
Of cooperative marketing Of grain.
The National Republican committee defends Messrs.
Hyde and Legge because they are a~ppointeeS OF PreSi-
dent Hoover and claim that Mr.. Hyde's recent probe of
Chicago grain exchange was mastery craftsmanship,
but they in turn attempt to link up the Democratic
party with Soviet leanings because Senator Burton X.
Wheeler Of Montana, a Democrat, visited Russia during
the American government was foolish because it did not
recognize the Soviet government.
Detective agencies who have fattened upon red"
scares for years are particularly pleased over the develop
the fears Of big employers and others who fall for the
bunk. They can find or manufacture evidence Of red"
plots at q moments notice. They can worm their agents
into labor unions, as they have in the past, in the guse
OF radical trade unionists and by agitation and whisper
ing campaigns produce strikes. riots. bombing outrages
and scares by the scores. It is all old stuff, but nearly
always very effective.
It is the old wolf, wolf" and stop thief" cry of
who use it to attract attention elsewhere
while they pick their victims pockets or rob them of
their liberty Or property, but the public as q wcole is
always too absorbed In individual problems to give the
matter any thought and can easily be hoodwinked.
Whenever you hear q blatant professional politician,
flag waver and country-Saver harranguing about the
Vaccinations of the "reds," keep your hand on your
watch your step and look for the nearest
exit. They are up to no good
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-10-15

current South American revolts originated in trade de.
pressions. Citizens of any country get FESTIVE when bust
ness Is bad, but in Latin America they get downright
violent.
1t is foolish, Of course, for any country to blame hard
times on the government in power. But at least the
here isn't as bad as 1t might be. Just suppose
that our disillusioned voters were rushing to the arnories
instead Of to the ballot box!
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-10-15

efforts Of the Democratic party
Representative L. J.. Dickinson.
* X X
Queen Marie is not a good FEM
mist. She is more the mother
Princess CantacuZene.
= y 4
"The public never knows what it
wants until it has got it."-St. John
IRVINE.
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-10-15
Anti-Aircraft Defense

For a striking example Of the influence Of the airplane
on warfare, consult the reports of the recent deinonstra-
ton Of new army ordnance at the Aberdeen proving
grounds.
Many new weapons were on display there, including
artillery and machine guns in profusion; and practically
all OF them were devised 30 that they could fight foes
overhead as well as on the ground.
1t Is not enough, nowadays, for a battery to be able
to shell an opposing battery beyond a hill three miles
away: 1t must be able to repel a raider who Is a mile off
in . perpendicular direction. A new form Of attack, the
airplane calls for new forms Of defense. and the Aber-
deem show indicates that army chiefs are fully aware
Of the fact.
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-10-15
Where Depression Hurts

the failure Of prosperity may be worrying the gov
eminent Of this country but the problem at Washington
y as nothing compared with the problem faced in GER
tain governments south of the Isthmus Of Panama. In
the United States, a business depression is apt to bring
m unfavorable result at the polls, but in South America
It Is apt to bring on a revolution.
It Is hardly too much to say that practically all Of the
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-10-15

ity of rights and privileges for strong
and weak.
! Nietzsche asserted that only
through the morality of the strong
can men, that is, the few, the mas
tiers, rise to higher stages and attain
the state of "super-man."
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-10-15
BARBS

Judging from the time they had al.
the Boston convention, the legion
naires are apparently able to dis
tinguish now between reveille and
revelry.
That investigation to determine
who is responsible for depressing
stock prices is resolving itself largely
into q bear hunt.
X X *
A Chicagoan has willed a box of
candy to the Coolidges. It is a ques-
ton now whether Cal will come out
in his column with the crack he does
not chews to accept.
The more we hear of certain pro-
grams over the ether the less we Won
der why an anesthetic was named
after it.
The couple dancing their way
across the continent are understood
to have adopted as their slogan: "A
mile a minuet."
:. \ X
An orchestra player at a Spanish
bull fight fell In the ring and was
gored. The bull probably was arx-
ious to show how the horns should
be played.
Copyright, 1880. NEA Service, 1ncs
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-10-15
%@ & i;!!?!!!;!!!! z I; @! 4 ! , s; S!|!x Or
BEGIN HERE TODAY

BEGIN HERE TODAY
ANNE WINTER, who began o.
nm extra, IL now under contract
TO Grand United, one Of the large
est of the Hollywood studios.
DAN RORIMER, former New
York newspaper man, now = see
mario writer. IL In love with Anne.
G and he regards his feel
ing for her ns n rather hopeless
one. Anne has been living with
two extrn girls. EVA HARLEY
md MONA MORRISON. The for.
c embittcred BY her failure.
ing made Of more cheerful stu4.
still hopes 10 ''get q break"
PAUL COLLIER, who writes 2
daily movie column for q string Of
newspapers, shares Dams apart.
! ment. He has great faith In R0ri-
' mer's ability. A play that he haa
New York. IL returned to Dan. mn
accepted. and Anne and Collier
read 1T and are enthusiastic. They
urge him to revise 1t for the
movies.
This he does. Eventually It IL
accepted By Grand United. AID
studio executives that she Be
given q test for the leading 1e0l.
nine part. GARRY SLOAN IL to
direct the picture. He gives her .
test and b wins the role. sloan
Ia the biggest director in Holly.
wood and he begins to show some
interest I'm her ana takes her out.
R0rimer proposes to Anne, but
she tells him she n not Mt all sur
that she loves him. He thinks it
will be better Tor Anne II he does
not show her too much attentions
he does not want to arouse gloan's
3ealousy. On the eve Of her big.
gest scene In h picture sloan
suggests that she have dinner
with him. At dinner he asks ~
she has ever e in love.
NOW GO ON WITH THE STORY
CHAPTER XII
CHE smiled at him. do you
think I have?"
And Sloan raised his eyes and
looked at her thoughtfully. He
said. mo, I don't"
Anne laughed. and she let her
eyes drop to evade the look in his
own. There was a bold searching.
ness in them that made her feel
that her secrets would not be safe
from them. She said. How do you
tell-or are you just guessing?"
Sloan chuckled and gave the
waiter a bill. "It's something more
than a guess. One Of the require
ments of a director is clairvoyance.
you know. -. Shall we go?v. He
gestured to the waiter that he, did
not expect any change.
When she was beside him In the
car once more he continued where
he had left OF. "Was I right.
Amer"
I'm afraid you were," she
smiled. whats to be done about
it,"
Something should be done about
tt-immediately." He added. seri'
ously: you're going to fall In love
some day. Anne. and when you do
you're going to be a better actress
Haven't I heard something like
that before?"
Il wouldn't doubt It," he ad'
mttted. "Old truths are the truest
ones. after ALL"
He paused. and Anne wondered
then II he was going to add some.
thing trite-something after the
manner Of fiction writer's, about
bringing out the woman In her in
order to bring out the actress.
But he didn't He said instead,
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1930-10-15
veloped and there may be much gas.
trio disturbance.
When the white or polished rice =

Dr.. Mccoy viii gladly answer
personal questions on health and
diet addressed to him. care Of
The Tribune.
Enclose q stamped addressed
envelope for reply.