Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1930-11-07

Continued from page II
cooked by those who love us does
US more good"
Too Much Fife"
Too much fire, too much heat,
/. too much water. was the general
criticism Mrs. Ihrig gave most
cooks. She demonstrated the proper
cooking of vegetables is a unique
way. Green beans, carrots and
beets were each cooked in only 3
tablespoons Of water in sealed
containers in the e In this man
er, the steam created, cooks and
preserves vitamin content. Vege-
tables of the cabbage family should.
on the other hand, be dropped into
enough rapidly boiling water to
cover them. Ten minutes is the
proper amount Of time to cook cab
bage in order to preserve lis valu-
able food content. In fact, cabbage
should be served once a day.
In her more scientific instruc-
tons TO the school, Mrs. Ihrig
stressed the vitamins contained IN
fruits and vegetables especially the
orange and tomato. Mothers are
responsible for their children's teeth.
which require these certain foods
for healthy development" she stat
ed People may Joke about the
bride who "opens dinner from cans,
but there is really more food con-
tent in modern canned foods than
there Is in poorly cooked fresh
vegetables.
Questions Answered
Answering questions. Mrs. Ihrig
said that a low oven temperature
Is necessary for tender meringue.
And that in baking a cuStard pie
the oven temperature should be a.
first 450 degrees to cook the crust.
Then, after 10 10 ID minutes, the
heat should be reduced TO 325 de-
grees to cook the custard.
Mrs. Ihrig was assisted in her
demonstrations throughout the
week by Mrs. L. O. Garrett and
Miss Marina Gonzalez.
Awards yesterday were made to
Mesdames <. <. Cara. Homer
Clevenger, Frances Barnes. r. B.
Latham, j. s. Stout. George Wahl,
E. E. Bell. N. H. Trance, Barbara
Ostrander. Earl Richards. John c.
Menli. A. w. Reed, Pedro Chapa, z.
vesseror, F. c. Pierce. Michael
Fody. d. w. Brewster. w. H. Pen
dergraft, Anastasia Bray, Tomasa
S. de Drive. Oleta Beeson. ANAL
Runyon and l.. ID. Moss.
The attendance prizes were: /
cranberry pie, 6 tickets to Capitol
theater, 3 pounds Angel Food flour.
8 pounds Pioneer flour, one bottle
Dorothy Dawn lemon lotion. 5
pounds Velvet butter, 2 three-pound
cans Crisco and 3 25-ounce cans
X. c. baking powder.
Yesterdays recipes are as follows.
Colonial Salad
Shredded beets which have been
cooked in oven; shredded cabbage
which has been seasoned with salt,
vinegar and sugar: boiled potato
balls marinated in mayonnaise,
mustard and lemon juice (sprinkle
potatoes with chopped parsley;
cottage cheese favored with must
ard and h~orseradish nodded and
rolled in shredded raw carrots Ar
range ON large platter.
City Chicken
Pork and beef placed alternately
on meat skewer. Roll in beaten egg
and bread crumbs rolled finely.
Pour over a little cream. Drop In
hot Crisco
Sauce
Three tablespoons Crisco, e
half cup diced celery. one-half
cup diced carrots, one-fourth cup
green pepper. little onion. one Bay
Leaf. parsley. and n can tomatoes
or peas. Pour over chicken in cas-
scroll and bake In oven 80 to 40
minutes.
Dressing For Fowl
sautc one big onion and one
half cup celery diced. and two
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