davidaulloa/AmericanStories huggingface dataset:
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1929-03-31

The above suggestions show
how to balance the daily menu
without exceeding the calory
allotment.
In the following list, the main
foods are given with their calory
count.
Authorizations used in the
following list-Tablespoonful
(tbsp.), teaspoonful (tsp.), des-
sertspoonful (dsp.), average
helping a. H.), when proper
tons are to be heaping, a small
h will be placed before; cal
cries will be designated by &C."
MEAT AND FOWL.
A. H. round steak, 1850.
A. H. tenderloin steak, 285C.
A. H. roast beef (4-oz.), 1900.
l slice of roast chicken, 1900.
Average sized lamb chop, 25OC.
Average sized pork chop, 25OC.
1 slice crisp bacon, 25C.
A. H. boiled ham e oz.), 250C.
4. II. turkey (3h-oz.), 26OC.
SOUPS.
A. II. cream soup a oz.), 1850.
A. H. clear soup "a oz.), 15C.
DAIRY PRODUCTS.
! level tbsp. butter, 1000.
American, Roquefort, Swiss
cheese (A-oz.), 1000.
Cottage cheese (3-oz.), 1000.
l glass whole milk. 1900.
1 glass skim milk, SOC.
Average cream (tbsp.), SOC.
Whipped cream Il tbsp.), 1000.
Average egg, poached or
boiled, SOC.
FRUITS
Four medium : sized prunes,
stewed, with 4 tbsp. juice, 20OC.
Dates, l large, csc.
Figs, l large, CSC.
Plums, l large, SOC.
Pears, / medium, 90C.
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1929-03-31

fuss about it. You've been mar
ried long enough to know
whether Jerry can make you
happy or not"
"He has, mother DEAR" Babs
replied. "He's been wonderful
to me. Of course we've had our
share Of quarrels and misunder-
standings. But I think they're
over now. 1t looks pretty hope
full for Jerry and me, mother"
Then, nervously, she AIDED: "And
the baby-he'll be another i'm.
portant factor"
Her mother held out her arms.
Forgive me, Babs DEAR" she
said, eff I've been unkind to you.
It's been only because I thought
| was acting for the best"
The doorbell rang, and a few
moments later Lefty and Jerry,
both looking very childish and
happy, came in. aHave you told
her yet, Babs?" Jerry asked. But
the question was unnecessary, for
Mrs. Donnes held out her hand to
him and her eyes were smiling a
welcome.
81 salute you, dear mother"
Jerry said tenderly, as for the
first time since he had been mar
ried he kissed his now-acknowl-
edged mother-in-law. "And I
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1929-03-31
What;s Next I'M Fashions?
By BETTY BROwNIEB
[Fanrous Fashion Experl

" HIS promises to be a season
of prints, plaids, checks and
polka dots. While this Is
true. 1t does not necessarily imply
that you should rush out and buy
. Spring wardrobe composed
largely of a printed dress, a plaid
coat, a checked suit and a blouse
with polka dots.
If you find the youthful charm
Of these materials irresistible, by
all means wear them, but a
checked suit which is your only
suit might easily become a lit
tie annoying by the middle of the
season. Unless your clothes al.
lowance is very liberal, the safest
use of checks is in those gay lit
tie sleeveless frocks Of washable
silk or bingham which are SO un'
pretentious that you can go on
enjoying them with a clear con
science whatever happens to
checks in the meantime.
Prints. in spite Of their popu.
larity for the last few years, will
retain their charm. At the same
time. a woman who is selecting
her clothes to make them 60 as
far as possible will regard even
her printed gowns with a critical
eve If she is buying just one
Spring evening dress and has
nothing left over from last sea-
son to fall back on, she will re
gard a solid colored frock as a
wiser and less obvious choice; and
though the printed silk suit with
a plain blouse is charming and
has been advocated as one of
the successes of the season, she
will decide on black or blue or
some other dark shade if she
must wear her suit constantly.
II your wardrobe budget is Il.
mited, it is for from wise to in
vest in too many gaily colored
clothes. They are sure to become
boring to the wearer and to those
who must constantly see them.
m the other hand. If you have
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1929-03-31

too ~ungracious. "Oh, Jerrv."
she exclaimed, "you shouldn't
have done this" Then, as she
opened the envelope and saw
that it contained a check for two
thousand dollars: Good Lord.
| never saw so much money in
my lifew
"Well, if my investment plans
work out, you'll see more of the
same" Jerry promised. "In the
meantime Babs and I have decid-
ed that we want Lefty to go back
to school. That's is, if you don't
mind, of course"
"Mindi 1t would be the best
thing in the world for her." and
Mrs. Donnes smiled her ap-
proval. "And where are you
two young upstairs going on a
honeymoon"
Jerry pressed Barbara's hand.
"1t's up to the BRIDE" he said.
"But in the meantime, I see no
reason why I shouldn't claim my
wife openly-here and now. Pack
your bag, darling" he told
Babs; "you don't belong here"
"That's right, Jerry. Take a
firm stand. A wife's place is
with her husband" Mrs. Donnes
said, laughing. Then, as Bar
bara reappeared, bag in hand,
she asked, "But where in the
world are you going?"
"We're going" said Jerry, ITO
play house. It's great fun"
Lets just play house for the
rest Of our lives, jerry" Babs
said in a trembling voice. "It's
made me 50 happy, so happy, my
dear" Jerry kissed her warm
mouth and waved goodbye to
Mrs. Donnes and Lefty.
II promise" he whispered
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1929-03-31

congratulate you, Jerry. I think
you've found yourself a good
wife"
"And a charming mother-in.
law" Jerry added, as he bowed.
"By the way, mother" he con-
tinued, ST suppose Babs has told
you the good news-fnancially
speaking. I mean" Mrs. Donnes
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1929-03-31

<< A ND Jerry and l have
~ been married for al
most a year." Babs
said, watching her mothers face.
Barbara Do you mean to say
you've kept this from me?" Mrs.
Donnes was divided between in.
credulity and anger.
"We've kept it a secret from
the whole world. mother. But
now that isn't necessary any
longer. You see," and Barbara
smiled happily, "in a few days
Jerry will receive a large sum Of
money. I'm giving up my job
and we're going away on a be-
lated honeymoon"
The girls face glowed as she
told her mother Of the wonderful
things that had happened to
Jerry and her during the year
past. Little by little she unfolded
the events that had brought her
so much happiness, such poignant
griefs. And little by little the
woman sitting beside her, who
had so vigorously opposed her
daughters marriage. began to
understand.
81 suppose" Mrs. Donnes said,
'tthere's no sense in my making a
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1929-03-31
NV Secrets of Charm
BY Josephine Huddleston.

superf1uous flesh forms, thus the
safest and surest way to elimi-
nate obesity is by eating only a
sufficient amount of food to keep
the body functioning properly.
When only the specified allot-
ment Is consumed. overweight
problems are nonresident.
Women whose work permits or
requires them to sit all day need
between 1000 and 1900 calories.
Women occupied in standing or
walking as well as general house
work require from $500 to $500
calories. Women employed in
hard work, such as scrubbing,
washing or other manual labor
require from $500 to 5000 Gallo.
ries each day.
Let me explain the three meals
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1929-03-31

pictured above. Breakfast con-
sists of the juice of one orange,
which contains so calories; one
poached egg on toast, which con.
tains $50 calories 600 in the
toast and 80 in the egg); two
slices of whole wheat bread
(toasted) contain 200 calories
and one cup of coffee with two
Jumps Of sugar counts so calories.
So you see the entire breakfast
contains but $40 calories.
For luncheon one may have
lettuce and tomato salad with one
tablespoonful Of o naise.
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1929-03-31

which contains but 100 calories.
One slice of whole wheat bread
with a thin spreading Of butter,
$50 calories, and one cup of cof-
fee with two Jumps of sugar, SO
calories, making an appetizing
and satisfying meal that contains
only $50 calories.
The evening meal consists Of
two medium sized lamb chops,
500 calories; three heaping table
spoonfuls Of carrots, 20 calories;
one slice of whole wheat bread
with a little butter, $50 calories;
and one cup of coffee or tea with
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1929-03-31

~ EFORE undertaking any
reducing diet It is neces-
sary to know the specific
requirements Of the body so that
an emaciated or under-nourished
appearance may be prevented.
Then, too. the body must have a
sufficient amount Of substantial
food II 1t 10 to retain firm,
healthy muscles that shape it into
youthful contours.
Lack Of exercise and over-eat.
ing are the two most common
causes Of overweight and it is
specifically for such obesity that
the calory system Of reducing
proves effective.
1t is olry by eating too much
food for the exercises taken that
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1929-03-31

a varied selection of costumes for
the new season, by all means in
clude some Of the gay lew prints
among your clothes.
Illustrated here is a charming
sports ensemble Of cravette silk
in a red and black checked de-
sign combined with white crepe.
The jacket has a smart attached
scarf The white blouse tucks in
to the skirt which has a smart
circule insert at the front.
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1929-03-31
LII - l. ~ X1OOO 10y 1NWdN0 ". lWS Lore and Modern Business.

I'D ARBARA DONNES and Gerald Renard both in the employ Of John Bydon.
I'D insurance agent. are married secretly and take a small apartment. where
they spend week-ends Barbara give. up her job when Byrdon insults her and
obtain. q position in q theatrical office Meanwhile her young cousin, Lefty.
come. to live with Mrs Donnes and at about this time Barbara learns d, she
is to become a mother The new responsibility frghens Jerry. He takes a walk
along the waterfron, and see an old man being held up He I've the mans
life, discovering later he $ Horace Evans q millionaire oil operator The next
day Evan. send. for Jerry. and as . reward takes wi a $5!0000O life insurance
politely T. nets Jerry 100000 Barbara and he decide to make public their
marriage 70 on a behted honeymoon and send young Lefty back to school,
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1929-03-31

<< A ND Jerry and l have
~ been married for al
most a year." Babs
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1929-03-31
Prepared.
The Evening Meal.
While Naturally

While NdturdIIy
More Substantial,
Should Be Chosen With
Thought to Both Health and
the Palate.
two Jumps Of sugar, 80 calories,
making altogether a total count
of 825 calories.
All the food eaten during the
entire day totals but 1896 cal
cries, so, since we are below our
daily allotment, we may have a
little bon-bon. But only one, as
each medium-sized piece of cho-
colate cream contains 100 cal
cries.
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1929-03-31
KER HEALTH,
HEAnT AND HoAAE


Peaches, 1 medium, SOC.
Lemons, / medium, SOC.
Oranges, l medium, SOC.
Watermelon, large slice, 15C.
Cantaloupe, Il h., SOC.
Berries, l small cup, 100C.
Bananas, / medium, 1850.
Apples, / medium soc.
Cherries, l small cup. 100C.
Grapes, l small bunch, 100C.
Pineapple, 2 thick slives, 100C.
VEGETABLES.
The amounts given here are
average helpings (A.H.)
Beets, 2 h. tbsp., SOC.
String beans, 2 h. tbsp., 15C.
Carrots, 8 h. tbsp., 20C.
Cauliflower, 8 h. tbsp., 20 G.
2 stalks Of celery, sc.
6 average-sized radishes. 15C.
Squash, 2 h. tbsp., csc.
One large tomato, SOC.
Turnips, 2 h. tbsp., csc.
s OF. mushrooms, 1000.
5 large stalks of asparagus.
csc.
Home baked beans. 8 h. tbsp.,
5000.
Canned baked beans, 8 h. tbsp..
150C.
Lima beans, 8 h. tbsp., 1906
cabbage, 8 h. tbsp., 10C.
Canned corn, 2 b. tbsp., 1000.
Green corn, medium sized ear.
1000.
Cucumbers, 10 to II thin slices,
1OC.
Lettuce, A. H., 5-10C.
Onions e large), 1000.
Parsnips, A. H., 2 o., csc.
Green Peas, 8 h. tbsp., 1000.
Sweet potatoes, 1 medium
sized, 2OOC.
White potatoes. l medium
sized, 100C.
Spinach, A. H., Y cup, CSC.
BREAD.
Most breads, such as gluten,
rye, whole wheat and white, have
practically the same value per the
weight, each thin slice containing
about 1000.
Brown bread, however, has
1000. for each slice 8 inches in
diameter and Il of an inch thick.
Corn bread, IL o., has 1000.
1 French or Vienna roll, 1000.
BREAKFAST CEREALS.
G~rapenuts, 2 tbsp., 1O0C. ID
Hominy, 2 h. tbsp., 85C.
Oatmeal, l small cup, 1000.
Pulled rice, 5 h. tbsp., SOC.
Boiled rice, u cup, 1000.
1 shredded wheat biscuit, 1000.
3griddle cakes, 1000.
1 muffin, 1850.
waffle. 225C.
SWEETS.
1 medium sized chocolate
cream, 100C.
10 candied cherries, 1000.
1-3 cup Of cup custard, 1000.
2 plain cookies, 3 inches in
diameter, 1000.
L doughnut, 1900.
l gingersnap, zoe.
I h. tbsp. of honey, 1000.
2 macaroons, 1000.
10 of a two crust pie, $500.
If Of a one-crust pie, 250-
Pudding A. H., 2OO-35OC.
Ice cream, A. H, 2O0-35OC.
Cake, A. H.. 200-350C.
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1929-03-31

smiled her reply. "Well, l got
the Office to advance me some
money for our trip and / want
you to have what's left over" He
placed a small envelope in Mrs.
Donnes' hand and grinned. "The
gift Of the groom" he explained.
Mrs. Donnes tried to hide her
pleasure without appearing to be
Brownsville herald. [volume] (Brownsville, Tex.) 1910-current, 1929-03-31

Orange
Juice,
Poached
Egg on
Toast,
Coffee
and Toast
Provide a
Well.
Balanced
and Nour-
fishing
Breakfast
with
Which to
Begin the
Day.
The daily worker. [volume] (Chicago, Ill.) 1924-1958, 1929-01-10
GREED BAD, SAYS
TAFT; HATES LABOR

gave away the trick because he was
promised $4,000 for getting Morse
out of prison, and was paid only
$4,000 of it. I
xiii the Bolsheviki."
Taft's attitude towards the labor
movement is a matter of record.
The Methodist Social Service Bull
letin for June, 1919, quotes him as
saying:
"You cannot deal with the Boil
shevilli in any other way than thru
their own system. Their doctrine is
the kind of doctrine that brooks no
answer. The only way to deal with
them is to kill them Off"
Taft in judicial decision in the
American Steel Foundry VS.. Tri-
city Central Trades Council case
ruled that the union has no right
to have more than one picket at
each factory door. He has issued
or endorsed countless injunctions
against labor unions. He granted
the Bedford Cut Stone decision,
making it illegal for a union to
strike when scab products are given
it to work with, if these products
have crossed a state line.
The daily worker. [volume] (Chicago, Ill.) 1924-1958, 1929-01-10
Continued from PAGE One

Continued from Page One
ly given away to favorite lumber
and mine barons.
Steel Trust Money.
Furthermore, Taft himself, has
been for years the recipient of a
$4,000 year pension" from the
steel trust. He has been repeatedly
charged with this, and has never
been able to deny it. The pension
is ostensibly for public service"
Taft's relations to the CRATER
Morse are Illuminating. When Morse
was first convicted of misuse of
money in his bank, and of forging
fraudulent entries in his books, Taft,
as president of the U. S., promptly
pardoned him. A few years later
Morse was convicted again on SIM
liar charges, for new but similar
crimes. Harry Daugherty, after
wards encouragement in Harding's
cabinet, and a close political asso-
ciate of Taft, admitted on the wit
ness stand that artificial and harm
less hemorrhages were produced in
Morse by a physician to give
grounds for his pardon as "sick
man, about to die" Daugherty
The daily worker. [volume] (Chicago, Ill.) 1924-1958, 1929-01-10

servedly the decision of the 9Th
World Congress which states that in
the present period of the war danger,
it is necessary to tighten up the dis
cipline of the Communist Parties and
that the Minority must completely
subordinate itself to the decisions
of the Majority. The 1.-TWO party
system" in our Party, the circulation
of caucus documents, the holding of
caucuses must be rooted out.
The Party must concentrate all its
energies in fighting the war danger,
carry on campaign for the Defense
of the Soviet Union, Fight the Capt.
talist Offensive, Increase it's activity
in the organization of the unorgan-
lied, organize the struggle of the
unemployed, increase its organiza-
tional tasks outlined in this thesis.
To the extent that the Party will
carry on activity around the main
political tasks, improve the Party
composition, orientate its work to the
factories, build the Party apparatus
and leading committees, improve the
conduct of mass campaigns,
strengthen it's work in the trade
unions, and the other mass organi-
cations, build the Party press, CEN
tralize the language activity, exer-
else self criticism and put an end to
factionalism, will the Party be able
to go forward in the winning of the
masses for the platform and slogans
of the Party; to that extent will the
Party be able to go forward under
the leadership Of the Comintern, to
the realization of its final aims-the
establishment of the Dictatorship of
the Proletariat.
The convention instructs the GEO
to take immediate measures for the
building up of an emergency appara-
tus, and to work out in detail the
methods for the combination of legal
and illegal activities.
The daily worker. [volume] (Chicago, Ill.) 1924-1958, 1929-01-10
Hall Johnson Choir to
Feature A.N.L.C. and
The Champion Dance

The famous Hall Johnson Choir,
under the exclusive direction of Will
liam Gassner, is one of many big
features announced for the evening
of January 22nd at the Renaissance
Casino, 138th st. and 7th Ave., Ne
gro Harlem. The occasion will be
the Solidarity Demonstration Dance
under the joint auspices of the Ne
gro Champion and the American Ne
gro Labor Congress. Entertainment
and dancing follow.
Tickets are now on sale at the
following places: Negro Cham
pion's office, 1863 West 133rd St.,
(phone Harlem 5643); New Masses,
80 Union So; Workers Bookshop,
&c Union So; Tattler office, 1896
Seventh Ave-, and in Washington,
D. c., at Gales Bookshop, SIT 18th
St., N. w,
The daily worker. [volume] (Chicago, Ill.) 1924-1958, 1929-01-10
BY FOSTER, ARONBERG AND
BITTELMAN
For the Sake of Clarity.

Daily Worker of January 9TH the Central Executive Com
mttee published caption Pay attention to
destructive facon umors In this statement the Gee conures
which there afoat and
COM and heatedly the Party against them.
The Central Committee statement refers coming
the American Party 1t raises this
confusing that is to state
correctly. The facts follows:
matter of knowledge in the Pocom that the
preparing important political letter to the
Party Pocom meeting January 8h Comrade
definitely stated that he had positive knowledge of the
letter. that this letter
being and being convinced of its Importance
Party Minority of the Gee that the Party elections be
until of the letter.
ship could be guided by it's line The Geo Majority down this
proposition wheupon the Minority submitted its proposals the
Comintern.
protest against the raising of such before
the Gee its The inevitable effect
method membership
elections.
ARONBERG.
BITTELMAN.
FOSTER
The daily worker. [volume] (Chicago, Ill.) 1924-1958, 1929-01-10
"Salvationists" Send
Bramwell Blessing as
Plan to Grab His Cash

y LONDON, Jan. 9.-Meeting be-
hind guards in uniform, in white
painted fortress at Sunbury, near
here, the grand council of the Sal
walton Army with true religious
hypocrisy sent unanimously
adopted message of "good will" to
General" Bramwell Booth, head of
the church and custodian of it's
millions of dollars worth of property.
Some of those who voted for the
good will" are in the faction of the
generals" sister, Evangeline
Booth, of America, who want to
discharge the aged Bramwell, and
get control of the treasury.
The attempt will be made at this
meeting. If Bramwell can get 19
votes out of SO, he keeps in his own
possession the loot of innumerable
expeditions to wheedle pennies from
the poor in slums all over the world
The daily worker. [volume] (Chicago, Ill.) 1924-1958, 1929-01-10

has also helped to undermine the
Party discipline, especially among
the new members. The bad compo-
sition in the Party intellectual and
petty bourgeois elements) also is
largely responsible for the failure to
maintain the discipline of the Party.
Every Party member must recog-
nize that failure to maintain the
strictest Party discipline means the
undermining of the Party, and is
serving the best interests of the
enemy.
1t is necessary to conduct the
campaign of strengthening the Party
discipline in the following manner:
by means of systematic po-
litical education among the Party
members, enlivening the nuclei meet
ings, development of practical ac-
tivity and the abolition of fractional
struggles.
BY means of imposing disci-
plinary punishment upon those who
olS uidIllly IeSpOuolDlS anu openly
violate the Party decisions and per-
sist in doing so.
The convention instructs the Cen
trail Committee to study more thor
oughly the causes for the looseness
in Party discipline and to work out
concrete measures, theological and
organizational in order to overcome
this abnormal situation in our Party.
Party Unity. The Convention
must put an end to the factional
struggle in the Party. The Minority
must accept and Loyalty carry out
all the decisions of the convention.
All those who do not understand,
and are guilty of failure to carry
out the decisions Of the majority do
not understand how a Bolshevik
Party must work. Only in a Social
Democratic Party can such practices
be tolerated. The convention must
instruct the Gee to carry out unre-
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1929-05-28
ORSA!RS HAVE WON
LAST SIX CONTESTS;
CARDS ARE TRIMMED
It. Louis Now in Third Place
While Cubs, Though Beat.
en-, Are at Top
'ETTY'S PITCHING is GOOD
;ood Pitching by Benge and
WiIIoughby Gives PhiIa-
delphia Double VIII,
BY HERBERT w. BARKER
(AssoCiatcd Press Sports Writcr)

~t!1SSOCIASCO 1ICSS 1pOASS vvSssSA
The ferocious Pirates Of Pittsburgh
ad dubbed their way into second
lace in the National league pennant
ace today.
With jess Fctty on the mound for
rem yesterday, the Corsairs pounded
ut a 10 to l victory ovc the st. Louis
ardinals, relegatcd the Cards 10
,lrd place and saw first place only
half game distant when the CHI
igo Cubs lost to Cincinnati.
The victory vas Pittsburgh's sixth
/ succession and 10th III the last Il
arnc5
The Cubs fell victim to a siA-run
lily in the elg' tn at Cincinnati and
ropped the decision, 8 to S. much TO
,e delight Of the Reds who lad lost
inc consecutive gaines.
Good pitching by Ray Bengc and
laude Willoughby gave the Phillies
9TH ends Of a double bill with the
oston Braves, 2 to l and 3 to !.
Over In the American league. the
t. Louis Browns shaved a half game
+ the Philadelphia Athletics lead by
owning Cleveland 3 to !. The Chi
ago White Sox surprised with a
ouble victory over Bucky Harris De-
oft Tigers, Z to 4. and 6 to 5. the
st game goir- IA innings. The Soa
llled the first game out Of the fire
it'll a four-run rally in the eighth
I'D came from behind to take the
.cond as we'll. The Sox scored single
ms III the eighth and ninth to knot
lie count, scored another in the 18th
nd 13 frames to match Detroit
,unters and won out in the l4th.
All other major league clubs had
"a off day.