davidaulloa/AmericanStories huggingface dataset:
New Britain herald., 1928-08-31
Walcott Wins

New Haven, Aug. 81 R@Frederic
G. Walcott, state G. O. P. machine
choice as L. S. senatorial candidate
received the endorsement of the
18th senatorial district, following a
stiff fight in the convention of that
district held today in the Hamden
town hall.
The victory was also one for Rep.
Harry r. Durant of Guilford on
made.
Although the convention was
seemingly hostile to him, Lieut. Gov
J. Edwin Brainard. candidate for
denomination, won by vote of 10
to IL the berth of delegate at large
to the state convention here next
month.
Hostility to Brainard came as a
resul: of his position in favoring the
nomination of Tax Commissioner
William II. Blodgett as successor to
Senator George r. Mclean.
Delegates Switch
Before the balloting started. IA
delegates We're reported to be solid
ly behind the move to defeat Brain
ard. Delegates from both East Ha-
ven and North Haven made a last
minute switch which gave him VIC
tory by a narrow margin. Fred H.
Wolfe, of Guiford was his oppon-
ent and the vote by towns for Brain
ard stood: Hamden. 4; Branford 4:
Madison .; East Haven /: North
Haven .. For Rolfe. Wallingford
A; Gulford a; North Branford 2;
East Haven /.
On the vote for the second dele
gate at large, f. c. Stevens of Wal
lingtord was unaninou sly chosen
when Rolfe withdrew.
The real fight of the convention,
however. came when Durant moved
that the convention record itself as
.ayoring the candidacy of Senator
WalCott. This was opposed by Err
nest l.. Averill, of Bradford. who
moved that action on the resolution
offered by Durant he indefinitely
postponed. Avetlls motion was lost
10 to : and a roll call on the orig
NAL motion resulted in it being car
ried oy a similar vote.
Switch to Brainard
The split which resulted in the
Hralnard victory came when Rep.
II. II. Bradley. delegate from East
Haven and 2 North Haven delegate
VI hose name was not learned,
switched TO Brainard. Charles
Grannis. second delegate from East
Hdy'n. voted fer Eolfe.
New Britain herald., 1928-08-31
HANGS SELF IN TREE.

NoW Haven. Aug. 81 tP-After
falling 10 find employment BraNton
MaslCk. 50, tied a rope about his
neck on the limb Of tree and COM
mlttod suicide Before taking his
life he pcnclled two notes. one of
which. found on the tree, stated he
vas too proud to beg and he had no
more resources 10 buy tobacco. The
second said Lock mp into the tree
If YOU want to find me-
New Britain herald., 1928-08-31
DISAPPOINTING HARVESTS

Prague. Aug. 81 (UP)-Central
Europe faces a disappointment In its
years harvests. The Jugoslavian aud
Rumanian corn and wheat crops will
not be much more than sufficient
for home use. Export will be i'm.
possible. Barley, oats and rye ex-
ports are al! reported impossible in
Yugo- Slavia. The harvest is record
ed as bad" there, as medium" in
Rumania and as poor in Bessa-
rabia. Dry weather ruined the bean
and potato crops in Hungary.
New Britain herald., 1928-08-31
PAINTING OF NUDE
WOMAN IS REMOVED
Nestport Y. N. G. A. Objects to
Art Exhibition
Bridseport, Aug. 81 R-A love-

Bridgeport, Aug. 81 P}-A love-
y painted lady wearing only a
smile as she reclined luxuriously on
couch was. rescued from a dark
closet OF the Westport Y NJ. C. A.
building yesterday and returned to
the studio of Everett Shinn, one of
the most prominent members of the
WeStpOrt artists colony.
The reclining nude. one of -
paintings hung by Shinn as part of
a joint exhibit with Kerr Eby and
Ralph L. Boyer in the "Y" building
given to the town of Westport by
Z. I. Bedford, Standard Oil presi.
dent. had been banished to the
closet by State Comptroller Fred
erick NJ. Salmon. president of the
Y. NJ. c. A, after complaint had
been made that the pastel was an
immoral exhibit
The wife of the janitor of the "Y"
building its credited by Mrs. Shinn
with making the complaint.
Removal Of the painting to the
closet has set the artists colony all
a-twitter. Members of the Westport
Woman's Town Improvement asso-
citation, under whose auspices the
exhibit was held, are seeking to
forestall an open rupture between
members of the art colony and more
sedate residents of the town.
Women Are Right Angry
A committee of the w. T. | A., ap-
proved the nude for hanging in the
exhibit, and they were indignant to-
day at what they take to be a re-
Election by the "Y" authorities upon
their artistic taste.
Mrs. Lauren Arnold is general
chairman in 0herge of exhibits, and
the committee includes Mrs. John
Church, Mrs. J. H. Chaplin, Mrs.
Franklin E Bailey. Mrs Ralph l..
Boyer. Mrs. Oscar +. Howard, Mrs.
Alden H. Nose and Mrs. George H.
Wright women prominent in So
ciety and art circles in Westport
and New York.
They synlpathized with Shinn's in
dignation at the removal of his
painting and defend the artistic pro-
priety Of the nude.
Comptroller Salmon. on the othr
hand, makes no apology for his &C
ton in having the painting removed.
Il ordered it taken down because
it was picture children should not
be allowed to See" he said.
For my own part don't care"
said Shinn, but / resent what ap-
pears to me to be i slight admins
tered by officials Of the W to the
Woman's Town improvement asso-
citation. If the people of the town
and officials of the " intend to sit
as censors of my work and that OF
other artists in town, feel that the
artists will refuse to cooperate in
the future with the w. lila and
other town intersSts
Lady Nalo12| p i ag
Mrs. Shin ted been
the model h. paI enied
this. "oh, mo-. Said. 4 ;om-
used"
Discussing the picture she said,
Its really a lovely piece Of work
and the furore created by its re-
moval is very amusing in a way.
I'VE hardly looked for such
thing happening in WestpoSt. where
we had come to think the presence
of the artists colony had tended to
do away with old fashioned New
England prejudices about paintings
in the nude"
New Britain herald., 1928-08-31
NO PICNIC

Jersey City. Aug. 81 (UP)-Two
hundred men and women. who wore
either Smith or Hoover buttons,
waited for hours for a picnic to
start after they had paid suave
statesmen either 81 or $3.50 for the
hlttons and the privilege of having
part in the big political rally.
There was no picnic.
New Britain herald., 1928-08-31
WITHDRAW TROOPS

Tokyo, Aug. 81 (P)-Orders have
been issued for withdrawal from
Manchuria of the fourth mixed bri-
gad", which was sent there from
Korea last month.
New Britain herald., 1928-08-31
Personals

Miss Anna Ryan, Miss Mary Ryan
and Miss Catherine Prior will spend
the weekend at Sound View.
Miss Mildred Tracy will spend the
week end at Sound View.
Miss Alice Johnson OF Maple Hill
will leave tomorrow morning for
Cape Cod where she will spend the
week end.
Miss Madeline Schmitt of East
Main street will spend the weekend
at Sound View
Miss Elsie F. Wiegand Of Wallace
street will spend the weekend in
New York city.
New Britain herald., 1928-08-31

Carpet making was first intro.
duced into Persia 5000 years before
Christ.
New Britain herald., 1928-08-31
Special Notice

The Barber Shops Will be closed
all day Monday. Labor Day-advt.
New Britain herald., 1928-08-31
WATERBURY, Makes
GREAT fight To
PUT 7H0MS ACROSS
Continued from First Page)

his influence to split the Hartford
delegation to the state convention
between the Messrs. Morris and
Thoms. This announcement came as
a big surprise to most Of the local
democrats who held the impression
that the national chairman was
backing Mr.. Morris candidacy.
New Britain herald., 1928-08-31
berlin news
Continued From Page 81

formerly q resident Of Berlin, was
a visitor in town yesterday.
East Berlin Items
The midland journal. (Rising Sun, Md.) 1885-1947, 1928-09-28
ASOalr.
Stomach

In the same time It takes dos =
soda to bring little temporary relief
of gas and sour stomach, Phillips
Milk of Magnesia has acidity complete
ly checked, and the digestive organs
all tranquilized. Once you have tried
this form of relief you will cease to
worry about your diet and experience
q new freedom in eating.
This pleasant preparation is just as
good for children, too. Use it when
ever coated tongue or fetid breath
signals need of sweetener. Physf-
clans will tell you that every spoon
full Of Phillips Milk of Magnesia neu-
tralizes many times it's volume in acid.
Get the genuine, the name Phillips is
important. limitations do not act the
same!
The midland journal. (Rising Sun, Md.) 1885-1947, 1928-09-28


pecially free from insect pests.
AS food for children ripe bananas
are especially good, because they are
nutritious and easily assimilated. The
flavor is so delicious that child will
eat them instead of sweets The fully
ripe banana is being used more and
more in the dietary of young children.
Among the dietitians who have Civ.
en- careful study to bananas as food
for children are Doctor Pease and
Graduate Medical school and hospi-
tai. The following quotation from the
American Journal of Diseases of Chill
dren. summarizes in part the conclu-
sions of their experiments:
"The banana Is useful fruit that
can with profit enter literally into
the child's dietary, provided il Is fully
ripe or well cooked. If eaten raw.
when fully ripe, the banana makes a
most delightful and highly nutritious
article of food. Its composition does
NOT warrant the use of the banana as
the main component of the child's die
tary, but II can compete with other
fruits. and is decidedly to be preferred
to candies"
In the treatment of chronic intesti-
nal digestion (celiac) Doctor Hass of
New York has used bananas extern
sively. This disease is characterized
by the inability to utilize properly
carbohydrates and fats. In his treat
ment he has avoided all carbohydrates
except those in the extremely ripe
banana, and small quantities which
occurred in certain milk products
which he has used.
When a small cake is desired to
serve with punch the following is one
which has been recommended:
Hermits.-Cream six tablespoonfuls
of butter and two-thirds of cupful
of sugar together, add one beaten
egg, two tablespoonfuls of milk and
mix well. Sift one and three-fourths
cupfuls of flour with two and one
half teaspoonfuls of baking powder.
One-half teaspoonful each of nutmeg,
Glove, nutmeg and salt and one tea
spoonful of cinnamon. Add TO the
first mixture and beat well. Add one
cupful of chopped raisins and drop
by teaspoonfuls on creased pan;
bake in hot oven ten to twelve
minutes.
Nu4a h,44~slQ
The midland journal. (Rising Sun, Md.) 1885-1947, 1928-09-28
N. 8. c. RED NETWORK

ift4l IUeSday, OCtobeT z.
700 a. m. Tower Health Exercises
11:15 a. m. Radio Household Institute.
1870 D. m. SECONDHAND Sketches.
500 p. m. National Radio Institute.
$3.50 p. m. Soldering Singers.
g: 90 p. M Everready Hour.
1000 D. m. Cficquot Club Eskimos.
~. 3. C. BLUE NETWORK
1000 a. M. Copeland Hour.
$50 q. m. Burns Brothers.
$50 p. m. Dutch Master Minstrels,
IL 100 D. m. Sumber Music.
The midland journal. (Rising Sun, Md.) 1885-1947, 1928-09-28

u uiOSl tasty AiOotAA6
for any cake.
When serving whipped
cream cut up a few
marshmallows, add to
the cream and when well
mixed set away on ice
for an hour or more. You
will have the stiffest
and best favored of
cream when serving time
oOnoc
The midland journal. (Rising Sun, Md.) 1885-1947, 1928-09-28

A mayonnaise dressing which is
different has added to it spoonful
of apple butter.
When serving roast with boiled on
ions, did you ever take the onion wa
ter to make gravy for the roast? If
vitamine to your meal.
Here is good homemade sundae
which will b. enjoyed any day in the
week: Put ball of vanilla ice cream
on, slice of canned pineapple. Over
it pour sauce made of canned april
cots put through sieve and sweet
ened. Sprinkle with some chopped
sailed almonds and serve.
Hot Spiced Tongue.-Boil, skin and
trim good sized beef tongue Rub
into it one-half teaspoonful of ginger
and one tablespoonful of allspice. Fry
a small onion in butter, dredge the
tongue with flour and brown in
hot frying pan. When nicely Drowned
place in casserole, add one table,
spoonful of flour to the fat in the
pan, add one cupful of stock, the juice
of lemon and one-half-cupful of seed
ed raisins. Pour this sauce over the
tongue. Bake half an hour and serve.
Milanese Tongue.-Rub a clean beef
tongue with salt and pepper and boil
until done. Skin. Put a layer of
cooked macaroni into baking dish.
add one cupful of strained tomato
juice one tablespoonful of minced on
ion, one small green pepper chopped.
Lay the tongue on this and cover
thickly with buttered bread crumbs.
Bake until rich brown.
Date Nut Pudding-Cream one
third of cupful of butter, add one
cupful of graduated sugar slowly,
then add three eggs we'll beaten. three
tablespoonfuls of flour mixed with
one-half tablespoonful Of baking pow
der. one cupful of milk and one cup
full of walnut meats cut fine. Bake
slowly for one hour and serve with
whipped cream.
About Bananas.
The banana comes to us in germ
proof package sealed by Nature her.
The midland journal. (Rising Sun, Md.) 1885-1947, 1928-09-28
HELPED DURING
MIDDLE ACE.
Woman Took Lydia E. Pink
hams Vegetable Compound
Denyer, Colo.-"T have taken six
bottles of Lydia E. Pinkham's Vege-

table Compound
and will take
more. I am TAX
ing it as a tonic
to h clip m 9
t h T o u g h t h e
Change of Life
and l am telling
many of
friends to {
as 1 found
ing before
help me. l.
so many
The midland journal. (Rising Sun, Md.) 1885-1947, 1928-09-28
20 TIE
VKITCHEN!
80 CABINF -
ia. 1928. western Newspaper Union. ,

People have to live first before
they can see, and they don't think
until they are fed, and one needs
always to have enough turnips and
cabbages to eat without troubling
about getting them, in order to see
in them anything else except food.
Mrs. wilkins.
The midland journal. (Rising Sun, Md.) 1885-1947, 1928-09-28

feelings at night that I could
sleep and for two years l could
go down town because l was afr
of falling. My mother took the "
table Compound years ago with
results and now / am taking it
ing the Change of Life and red
mend it.n-MRs. 4. A. MILLER,
Adams Street, Denver, Colorado
The midland journal. (Rising Sun, Md.) 1885-1947, 1928-09-28
N. 3. c. RED NETWORK

Wonudyp OCtuUeT u
100 a. m. Tower Health Exercises.
11:15 a. m. Radio Household Institute.
TOO p. m. Mutual Savings Hour.
$50 o. m. General Motors Party.
1000 .. m. The Cabin Door.
$50 NJ. g. C. BLUE NETWORK
1000 a. m. Copeland Hour.
7:30 p. m. Roxy and His Gang.
900 o. m. Riverside Hour.
$50 p. m. Real Folks.
IL 100 D. m. Slumber Music.
The midland journal. (Rising Sun, Md.) 1885-1947, 1928-09-28
N. 3. c. RED NETWORK

wednesday, October 5.
100 a. m. Tower Health Exercises.
11:15 a. m. Radio Household Institute.
500 p. m. Vogue and the Mode.
7:3O p. m. The Three Cheers.
500 D. m. American Mag. 4 Wom-
ans Home Comp. Hr.
geo o. m. Ipana Troubadours.
$3.50 .. m. Palmolive Hour.
SO ,N's
st.'sr N. q. C. BLUE NETWORK
10 100 a. m. Copeland Hour. i
z. 700 D. m. Jeddo Highlanders.
Z 8:30'p. m. Sylyania: Foresters.
IL 700 p. m. Slumber Music.
The midland journal. (Rising Sun, Md.) 1885-1947, 1928-09-28

TTiudy, OCIOpST D.
700 a. m. Tower Health Exercises.
11:15 a. m. Radio Household Institute.
( TOO p. m. Wonder Hour.
! 7:30 p. m Happiness Candy Stores.
500 p. m. Cities Service Hour.
N. 8. C. BLUE NETWORK
1870 a. m. Damrosch Concerts.
$50 p. m. Gold Spot Pals.
700 p. m. interviewer Stocking Co.
7:30 p. m. Dixies Circus.
$3.50 .. m, Armstrong Quakers.
900 o. m. Wrigley Review.
IL 200 .. IN. Slumber Music.
N. 8. c. RED NETWORK
Saturday, October 6.
700 a. m. Tower Health Exercises.
11:15 a. m. Radio Household Institute.
N. 8. C. BLUE NETWORK
$3.50 p. m. II. e. A. Demonstra. Hour.
$3.50 p m. Godfrey Ludlow.
900 p. m. PhiIco Hour.
The following is a list of stations
carrying the above programs:
National Broadcasting company Red
Network; WEAF. New York; WEEP,
Boston; VITO, Hartford, WAR,
Providence; WTAG. Worcester;
WCSH, Portland. Maine; WILT and
WIFI. Philadelphia; WRC. Washing
ton; WGY, Schenectady; WGR. Buff
falO; sWCAE,i Pittsburgh; WTAM and
WEAR. Cleveland: WWJ. Detroit !;
WSAI. Cincinnati; WGN. and WLIB
Chicago; KSD, ST. Louis; woo, Dav-
EXPORT; WHO. Des Moines; WOW,
Omaha; WDAF. Kansas City; WCCO-
WRHM, Minneapolis-St. Paul; WTMJ,
Milwaukee; KOA. Denver; WHAS,
Louisville; WSM, Nashville; VINO,
Memphis; WSB. Atlanta; WHIT, Char
lotte. KVOO, Tulsa; WFAA. Dallas !;
KPRC. Houston; WOAI, San Antonio !:
WBAP. Fit. Worth; WAX, Jackson
Vile.
National Broadcasting company
Blue Network; WIZ, New York !;
WBZA. Boston; WBZ, Springfield;
WBAI4, Baltimore; WHAM, Roches.
ter; kDKA, Pittsburgh; WJR, De
troit; WLW. Cincinnati; KYW and
WEBB. Chicago; KWK, st. Louis;
WREN. Kansas City; WCCO-WRHM,
Minneapolis-St. Paul; WTMJ, Mil,
waukee; KOA. Denver; WHAS, Louis
vile; WSM. Nashville; VINO. Mem.
.phis; WSB. Atlanta; WTB. Charlotte !;
KV0o. Tulsa; WFAA. Dallas; KPRC.
Houston; WOAl, San Antonio !;
WBAP. FIT. Worth; WRvA. Rich.
mond; WAX, Jacksonville.
The midland journal. (Rising Sun, Md.) 1885-1947, 1928-09-28
LEADING RADIO
PROGRAMS

(Time given is Eastern Standard;
subtract one hour for Central and
two hours for Mountain time)
M. 8. C. RED NETWORK
81. Sunday, September 80.
1870 p. m. United Radio Corporation.
600 p. m. Stetson Parade.
100 p. m. Lehigh Coal Il Nav. Co.
7:30 p. m. Major Bowes' Family Par
ty. 3~
goo p. m. David Lawrence.
9:15 p. m. Atwater Kent.
N. 3. C. BLUE NETWORK
200 p. m. Roxy Stroll.
$50 D. m. Anglo Persians.
8:15 .. m. Golfers Radio Hour. y
The midland journal. (Rising Sun, Md.) 1885-1947, 1928-09-28
VARIOUS THINGS

Adding the pulp Of one-half Of a
banana to powdered sugar icing makes
,noet toctv froctinO
The midland journal. (Rising Sun, Md.) 1885-1947, 1928-09-28
Hard Work

"Algy says he does an awful lot of
brain work"
Il believe it. To make what little
he has work must be awful"
The midland journal. (Rising Sun, Md.) 1885-1947, 1928-09-28

self. The thick
skin protects the
edible portion
from b ct eri a.
molds or other
contamination. A
worm eaten BAN
ana is unknown,
this fruit is es-
The midland journal. (Rising Sun, Md.) 1885-1947, 1928-09-28
N. g. c. RED NETWORK

! TOO a. m. Tower Health Exercises.
II 10 a. m. Radio Household Institute.
7:3O p. m. Coward Comfort Hour.
1890 p. m. Halsey Stuart.
The midland journal. (Rising Sun, Md.) 1885-1947, 1928-09-28
N. 8. c. blue NETWORK

1890 a. m. Copeland Hour.
SEQ p. m. Champion Sparkers.
$50 p. m. Maxwell House Hour,
1000 o. m. Mfchelin Hour.
II 100 D. m. Slumber Music.
The midland journal. (Rising Sun, Md.) 1885-1947, 1928-09-28
NJ. B. C. RED NETWORK

Friday, October S.
700 a. m. Tower Health Exercises.
11:15 a. m. Radio Household Institute.
TOO p. m. Wonder Hour.
7:30 p. m. Happiness Candy Stores.
500 p. m. Cities Service Hour.
The midland journal. (Rising Sun, Md.) 1885-1947, 1928-09-28

SALOON certainly is the answer
to the prayers of those suffering with
xheumatism, lumbago or any other
painful affection. 1t relieves pain
and soothes the nerves, yet does not
affect the heart nor upset the
stomach.
The Washington times., 1928-05-31
Z BROTHERS DIE
WITH FLER
~ InternatIonnl News Service

~ ANbeFMAbl9AAA &SONb CgLNAcD
Il DETROIT, Mich. May 81.
airplane pilot and his two pas
sengers were added to the list OF
holiday victims when their plane
nose-diyed from an altitude OF 1.00G
feet and crashed on q farm near
here last night.
The victims. all Detroiters. were
Homer Wells. the pilot and Victor
and Julius Slambrouck, brothers.
The Slambrouck brothers. both
married. were crushed under the
motor and died instantly. Wells
died q few moments after he had
been extricated from the wreckage.
The plane. according to investiga
ton by Maconlb county sheriff's
office had been engaged in taking
up passengers for short flights.
The plane took off as usual on
the last flight. gained height Of
about 1000 feet and then circled as
IL the pilot were planning to head
away from the field. Just at this
point the plane went into q nose
dive and crashed.
The Washington times., 1928-05-31
DR.. Councillor to Get
Honorary "Y" Degree

Rev. Homer j. Councillor. director
OF religious education at Calvary
Baptist Church and for 10 years
dean Of the religious education
school OF the Y. NJ. G. A, win re-
ceive the honorary degree Of Doctor
OF Sacred Theology at the COM
mencement ceremonies OF the Dis.
trict OF Columbia College. to be
held June i In Memorial Continental
Hall. This will be the first hon.
orary degree ever TO be conferred
by the college.
The college Is conducted under
auspices OF the Y. NJ c. A. and the
degree is conferred upon DR.. Coun-
cilor in recognition Of his work
among young people in religious
education. Dean Thomas j. Frailey,
OF the School of Liberal Arts, will
present the degree.
The Washington times., 1928-05-31
Speaks at Dedication
OF Lincoln Cemetery

Dean Kelly Miller. Of Howard
University, was the principal
speaker yesterday at the dedication
of Lincoln Memorial Cemetery,
Marlboro Road Southeast. The
exercises included the unwilling OF
a bust OF Lincoln by the Rev. Rich.
ard Johnson and a special musical
program by the Community Cente.
Band.
Prizes were awarded to six writ.
ers or essays on 1.-THE Lincoln
Memorial. By Prescott Edmonds.
The Washington times., 1928-05-31

Each bag is amply
large to hold several
good size garments.
Has a rack inside for
hanging contents. Well
cedarized and are alb.
solutely moth proof as
The Washington times., 1928-05-31
To KEEP
LEG|SLAT0R
BUSY

An ail.sumrner series of congres.
sional investigations was e pros
psct today despite the adjournment
Of Congress.
Presidential campaign expendi-
lures. Government Oil leases irl the
salt creek fields. the 81 sub.
marine disaster. Senatorial election
contests, cotton market conditions.
military ana naval affairs and ac,
tivities 81 Herbert Hoover Is Food
/ Administrator during the war we're
among the subjects to Be investi-
rated this summer BY Congressional
committees
The proposed inquiries will be
,,sad primarily to gather informa ton
for the Introduction Of leKislati ton
n next winters session.
Tlaa senate Presidential funds
rorlp1iftee viii he the busiest for
the next few weeks e has been
divided into two subcommittee. one
81 which win SO % Ohio and probas
DIV Indiana. and the other ~ New
York
House Group ID Reserve
The Houses Presidential cam
paign fund committee meanwhile
win be sitting IN reserve. waiting To-
launch an investigation IL conditions
require 1t. Incidentally, II the COM
mites does operate, Il viii be the
first time the House has undertak ken.
an Investigation into national
New Britain herald., 1928-10-31

Address and I. H. Goldberger in a consideration of the essentials oi healthy living. In tabular form they. have listed 40 health habits with spe- cial reference to pupils. Any person may check up his health routine. and follow its progress from day to day. These 70 health ideas should be kept in mind by every person interested in good personal hy- giene. The list follows: Posture Small pillow used when sleep. ing. Stand tall. Sit erect with head up and chest lifted. Books carried at arms length and changed from one to the other. Shoes for school which do moi cramp the toes and without high | heels. Thorough chewing (mastica- tion).
 Some raw food or fruit eater daily. Some green vegetables eater daily in addition to other foods One pint (at least) of milk l consumed daily. No candy between meals. No coffee. One glass of water upon rising. | Four tat leasD additiona
 glasses of water during the day. 1 Exercise !, Brief setting up exercises be
 fore dressing and before retiring. | No violent exercises imme
 diately after eating.
 One half hour Cat least) eacl
 day of enjoyable recreation ou
 of doors. 1 Cleanliness Soap and water used daily fo bodily cleanliness.
 Hot bath at least once a week.
 Individual towel. Hands and face washed befor, breakfast and dinner (also befor,
 lunch when possible) Teeth brushed at least twice {
 day.
 Dental floss used at least onc'
 a week.
 Finger nails cleaned daily. an.