davidaulloa/AmericanStories huggingface dataset:
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1928-05-08
BREATHING OUT TOXINS

| The lungs have two useful pur.
poses. One is to supply oxygen Ia
the blood, and the other to throw
out poisonous wastes. The ordinary
air inhaled into the lungs is PURE,
and that going out is IMPURE.
There 10 an unseen burning up of
tissues going on in the body at all
times - long a. there is life, and
this oxidation Of tissues can only
continue from the absorption BY the
blood OF oxygen which is extracted
from the pure air we breathe into
our lungs.
It 10 important to learn to breathe
deeply enough to keep up an
adequate supply Of oxygen which
the body can use, but, at the same
time, equally important that the
poisonous gases Of the body be
thrown out through these same or.
gans. The double action of inhaline
and exhaling must 60 on day and
night without interruption. Oxygen
is necessary that the foods may be
burned within the cells. Poison.
Gus gases must be exhaled with
every breath, or death would en-
sue within q few minutes.
When you consider that the lungs
are important organs of elimination,
you will realize how valuable it is
for one who is i'll to understand
how to increase the throwing out
Of poisons through these organs.
The blood and Emphatic circu-
lation 60 to all parts of the body
and must pass through the lungs.
No matter where disease exists at
any particular place, the wastes
from tissue changes and toxins are
finally carried to the lungs and at
least q portion eliminated.
Any exercises which will increase
deep inhalation and exhalation of
the lungs will assist in emptying
the blood Of toxic substances which
are hurrying about through the
circulatory system looking for a
place to exit.
Walking at a leisurely gait of
two miles an hour will force the
lungs to eliminate twice as much
poisonous air as when one is rest
ing. If one will increase the speed
of his walk to four miles an hour,
the elimination of poisonous gases
will be four or five times greater
than when one is comfortably
seated, or working at some seden-
tary occupation. If deep breathing
is taken with calisthenic exercises
two or three times daily, the amount
Of elimination Of toxins is mate
rally increased.
An offensive breath is usually an
evidence that the body is literally
loaded with impurities, and in.
creased deep breathing is always
indicated for the one who is suffer
ing from halitosis.
Many will argue that it is not
natural to do any more breathing
than that which is involuntary. But
whether forced deep breathing can
be called natural" or not, the fact
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1928-05-08

and which is a valuable aid in the
actual cure Of every disease.
Take my advice and try q little
"un-naturap deep breathing and
see what wonderful improvement
will be made in your general health.
Those who are i'll and too lazy to
take deep breathing probably de-
serve to be sick!
In tomorrow's article I will ex-
plain how to increase elimination
through the intestines.
QESTIONS AND ANSWERS
Question: Mrs. j. L. writes: 81
am anemic, and my doctor advises
blood transfusions. What do you
think about this kind of treatment ?"
Answer: Blood transfusions are
most helpful after a loss of blood
through hemorrhage. If you have
pernicious anemia you are in a
serious condition and must not de-
pend upon the advice which can
give you in such a short answer in
this column. Transfusions of blood
can at best be only temporary
help. You must at once start get
ting rid of the vicious toxemia
which is destroying your red blood
cells. It may seem ridiculous to you
when I tell you that you can best
do this through fasting for ten day.
or two weeks. You need 50 much
information about this that I urge
you to 60 to some doctor who under
stands how to apply the fasting
cure, or write me again, giving your
name and address so l can answer
you personally.
Question:: Dorothy D. writes:
"You seldom include sweet potatoes
in your menus, and as my children
like them so we'll l would like to
know if they are good for them"
Answer: I place sweet potatoes
in the mot so good" class, although
when properly prepared by roasting
or boiling instead Of adding guam
titles of sugar and fat as in the
preparation Of candied vans, for in
stance, they may be used as the
starch part of a meal in combina-
ton with the non-starchy veget-
ables, such as spinach, string beans.
asparagus, etc.
Question: s. Y. asks: "Is there
any charge for your booklet,
WEAVING the Baby?' ! would like
to have one"
Answer: l have written severa
articles on the subject Of weaving
the hahv and how tn foad hin, aft
erwards, and they will be sent &c
you upon receipt Of your name and
address.
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1928-05-08

kiss really is an electric shock and
is intensified by Insulation. We Of
fer the rubber heel people free the
following slogan: Uninsulatcd Os-
culation Invites Electrocution.
\
A magazine asks the question:
What kind Of husband does the wife
miss most? The answer to tina.
seems to be the one who can duck
quickest.
A man in Pennsylvania voted
for Harry Sinclair for president.
No heat prostrations have been re-
ported yet from that state, how
ever.
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1928-05-08

will be relieved Of this burden in nineteen
years.
One Of the reasons the public has been so
insistent on retiring the war debt quickly is
the interest payment on that debt. which an
nuay eats up millions of tax dollars. These
are the dollars the taxpayers tegrudgc.
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1928-05-08
BARBS

A conceited person is one suffer
ing from strain.
A man calls spade . spade until
his wife bids Two clubs.
Prince Carol Of Rumania went t.
England to take . rest. The burd-
ems Of being . Rumanian prince in
Paris must Be distressing.
Everything is going to Be ~
right, after al. The Democratic
keynote speaker is an editorial
writer.
A doctor suggests people who kiss
should wear rubber heels because Z
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1928-05-08

A dispatch from Washington, announcing
that Colonel Lndbergh would greet the men,
bers Of the crew of the Bremen. said that 1.-The
hand of the first man to fly a plane across
the Atlantic from west to east would clasp
the hands of the first men to cross it from
east to west.
Lindbergh is magnificent man and ia
nous flyer. but let's not. in our national pride,
give him credit for things he never did. We
just make ourselves offensive to other peo-
pie.
He was not the first man to fly across the
Atlantic from west to cast. Captain John Al
cock and Lieutenant Arthur Brown flew across
in 1919. Their flight is famous and the
British are rightly proud of them There is
no sense in claiming for Lindbergh a record
that isn't his. He himself would be the first
to give Alcock and Brown the credit.
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1928-05-08
Official City State and County Newspaper)
Prosperity and Campaign Blah

'The state of North Dakota is the
one white spot in the business map
of the United States today. Business
conditions in this state are excellent.
Florida. California and other states
would be capitalizing the condition if
they are enjoying it. Every big ma
tional publication would be carrying
illustrated articles about southeast
ern or southwestern prosperity if it
were theirs; but North Dakota and
the northwest are not in on the pub
licity business in big way, and when
wonderful conditions exist such as at
the present time. we have no medium
by which the public may be properly
informed" John DeWild to Bis
marck Retail Merchants.
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1928-05-08

DR.. Mccoy will gladly answer
personal questions on health
and diet, addressed to him,
care Of the Tribune.
Enclose . stamped addressed
envelope for reply.
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1928-05-08
I&2MW:NI

remains that It 10 . trick" W have
learned which can be used to in.
crease health, to improve efficiency,
The Republican. [volume] (Oakland, Md.) 1877-current, 1928-03-15
MINER BLOWN TO PIECES
WHEN EXPLOSION OCCURS
Remains of Midland Man, For
mer Garrett COuntian, Hurled
Two Hundred Feet

David A. Llewellyn, aged A years,
father of ten children and a miner by
occupation, formerly of Avilton, Gar
rett county, was blown to pieces when
stick of dynamite he was carrying
in his coat pocket came in contact
with a dynamite cap he also had in
his pocket while he was en- route to
work on Friday morning at point
near his home in Midland.
His body was literally torn to pieces
by the blast and portion was car
ried a distance of two hundred feet
by it's force. The body of the Ford
car in which he was riding was totally
destroyed but the chassis was virtu-
ally uninjured.
Beside his wife and ten children, he
is survived by his mother, who re-
sides in Avilton; one brother and
three sisters: Mrs. Ernest Michaels,
of Avilton, being one of the sisters.
The funeral services were conducted
Sunday afternoon from his home in
Midland, the Rev. Lynn Arbogast,
pastor of the Midland Methodist Epis-
copal church, officiating. Interment
was made in Oak Hill cemetery.
The Republican. [volume] (Oakland, Md.) 1877-current, 1928-03-15
Derailment Disrupts Traffic
on Two Roads

Twenty-three cars of coal in Balti-
more and Ohio eastbound freight train
No. 6109 were derailed at 6 o'clock
Sunday morning about half mile
west of Rawlings, Allegany county,
tearing up both tracks for a consider
able distance and delaying traffic until
6:15 p. m. Trains running through
Oakland were sent back to Grafton,
w. Va, where they were detoured to
Connellsville, Pa.
Several cars rolled down steep
embankment to the Western Mary
land railway tracks, which parallel
the B. and o. Line at that point, and
blocked traffic for several hours. The
cause of the derailment has not been
determined. Wrecking crews We're
hard at work all day removing the
wrecked cars and repairing the tracks.
The Republican. [volume] (Oakland, Md.) 1877-current, 1928-03-15
DAIRY FEEDING SCHOOLS
TO BE HELD IN GARRETT
Sessions Will Convene In Acct
dent and at Grantsville.

An opportunity for advancement in
the lines of dairying will be given
farmers next week when the Short
Course in Dairying will be conducted
at the high school buildings in Grants
vile and Accident, the dates being
March 10 to March %, according to
Emerson Bishoff, a member of the
high school staff of instructors at
Grantsville, who has arranged with
State instructors for these demonstra-
tons.
The course, which will be conducted
by DR.. DeVoe Meade, dairy specialist
at the University of Maryland, prom
ises to be one of outstanding opportu-
mites made available to farmers this
year, Mr.. Bishoff said.
The daily programs which have
been arranged call for meetings at
Grantsville on Monday, Wednesday
and Friday afternoons at 2:45 o'clock
and on Tuesday and Thursday even
lngs at 500 o'clock. At Accident the
dairymen and farmers will meet on
Monday, Wednesday and Friday ev-
enings at 7:30 o'clock and on Tuesday
and Thursday afternoons.
Special features are being planned
by the boys Of the agriculture depart
ment of the Grantsville high school.
A demonstration in rope tieing and
splicing is being arranged for Monday
afternoon and scrub bull is to be
tried before the Bovine Court of
Justice" on Tuesday evening.
Every farmer in each of these two
communities is cordially invited to at
tend all of these meetings.
The Republican. [volume] (Oakland, Md.) 1877-current, 1928-03-15
METHODISTS ALMOST SURE
OFWINNING SECONDROUND
Bowling League Games Will End
For Season Next Week.

With the Methodists practically as
sured of first place in the second
round of the Oakland Bowling League,
BILL" Gibson, manager, is preparing
for the championship series between
the winners of the first and second
round the latter part of the present
month.
Postoffice, winners of the first round
of the League games, must win all OF
their remaining games in order to win
over the Methodists, and this was con-
sidered highly improbable by the fol-
lowers of the sport. The banquet to
follow the series for the champion
ship will close the season, which has
been highly successful, according to
the manager.
During last weeks play the Mer-
chants won six games, three from
Crellin and three from the Rotarians.
The Methodists took three from Crel-
lin and the Ramblers took two out OF
three from the Presbyterians. The
Postoffice-K. of C. game was post
poned until Friday night.
The Republican. [volume] (Oakland, Md.) 1877-current, 1928-03-15
Oakland High Loses to Allegany
63-17,

Oakland High School basketball
team was defeated by Allegany High
of Cumberland, 63-17, in the first
game of the State championship tour
nament sponsored by the Playground
Athletic League of Baltimore, on last
Tuesday night in the Beall school
court at Frostburg.
Stanton made four of Oakland's six
field goals. Allegany scored % field
goals and flashed brilliant passing
game.
Lose to Davis.
The local High School team also
lost two games to Davis High, one at
Davis, 1927, and one at Oakland on
Monday night, 1914. Stemple, San
ders, Stanton and Stahl carried the
brunt of the scoring attack, while
Lohr played well on the defense.
The school boys will close their sea-
son on Thursday night in a prelimi-
nary game to the Grafton-O Oakland A.
A. contest. They will lcok horns with
Terra Alta High.
The Republican. [volume] (Oakland, Md.) 1877-current, 1928-03-15
LARGE NUMBER ATTEND
POULTRY SPECIAL TRAIN
More People Visit Train in Oak
land Than at Any Other Sta
ton, Officials Stated

More than 500 farmers and other
interested parties visited the poultry
improvement special train, operated
by the Baltimore and Ohio railroad,
which arrived in Oakland Saturday
morning and remained in the railroad
yards until early afternoon, according
to j. L. McGlone, county agent. This
was the largest number to attend the
special at any stop along the route,
the officials. of the train stated.
Oakland was the last stop to be
made in Maryland, and from here the
Maryland extension men in charge of
the train were released, to be replaced
by men from the extension depart
ment of West Virginia. The same
method will be followed throughout
it's entire trip to the Western coast,
changing railroad officials when
changing to railroads other than the
Baltimore and Ohio.
One-reel films were shown in con-
nection with short talks by specialists
from the Extension service, Universi-
ty of Maryland, and the U. S. Depart
ment of Agriculture, including Mr..
Aaron Fell, of the Maryland Poultry
Breeders Association; H. L. Strader,
department of Agriculture; S. B.
Shaw, University of Maryland, and w.
H. Rice, of the Poultry department of
the University. Talks were given on
Breeding, Brooding, Marketing and
Housing of poultry. Many inquiries
were made about the purchase Of
poultry, it was said.
The train consisted of an exhibit
car, lecture car, stock car, con-
tanning chickens, turkeys and geese;
and fiat car upon which was model
chicken house. The train also carried
charts and pamphlets and other helps
to poultry raisers.
The exhibition car was in charge of
Miss Edythe Turner and Miss Ethel
o Reagan, homo demonstration
agents of Baltimore and Prince
Georges counties. Miss Elsie Ben
THEN, home demonstration agent for
Garrett county, assisted them.
The Republican. [volume] (Oakland, Md.) 1877-current, 1928-03-15
MANY TICKETS SOLD FOR
BAND BENEFIT PICTURE
Food Sale For Benefit of Organ
izatiOn Will Be Held Saturday

A record crowd is already assured
for the band benefit picture to be
given on Tuesday and Wednesday, the
81 and % insts., at the Maryland The
atre, according to Director R. R. Gill
bert, who says that practically all of
the tickets have been sold.
The picture, Shanghai Bound" will
feature Richard Dix, and the proceeds
will go for the benefit of the Oakland
Boys Band.
A food sale for the bands benefit
will be conducted on Saturday, March
II, at the offices of the Cumberland
and Allegheny Gas Company. Pies,
cakes, candy and other things, donated
by the mothers of the boys and men,
bers of the Band Auxiliary, will be on
sale.
Another Donation.
Another donation Of So was receiv-
ed during the week from City Tax
Collector James o. limbaugh, bring
ing the total of voluntary contribu-
tions to $45. 81 am sure there are
more to come" Mr. Gilbert said.
The Republican. [volume] (Oakland, Md.) 1877-current, 1928-03-15
Community Council Meets.

The Oakland Community Council Of
Religious Education met with Rev. j
A. Wood, of Keyser, w. Va, last ev-
ening and formulated plans for the
school of religious instruction which
is to be conducted for the benefit of
the Sunday schools of Oakland and
all surrounding communities the week
of May 9Th. Col. Joseph Cudlipp, of
Baltimore, will be the dean of the
school and will conduct one of the
classes.
DR.. Harriet B. Jones, of Wheeling,
will teach the New Testament.
Those who are sponsoring the
school will Immediately begin a cam
paign of publicity which will be car
ried to the schools of the community
seeking enrolment for this special
school. The hope has been expressed
that there will be ready response.
The Republican. [volume] (Oakland, Md.) 1877-current, 1928-03-15
OFFICERS MAKE ARRESTS
FOLLOWING VIOLATIONS
15O-GallOn Still and A Barrels of
Mash DiscOvered-Owners are
Yet Unknown to Officers,

Several arrests for minor offenses
were made and one large still was
confscated by Sheriff w. D. Casteel
and Deputy Sheriff Joy Griffith during
the past week.
The still, which had a capacity of
$50 gallons, was discovered in an
abandoned house in the North Glade
section of the county. The house was
on land belonging to the Eastern Land
Corporation and borders Deep Creek
Lake near it's head. Four barrels of
mash were also discovered and de-
stroped by the officers, but no manu-
featured product was found and no
one was near the premises so far as
the officers know, when the place was
raided, hence no arrests were made.
Hunting Without Licenses.
Ray Frush and Ellis Snyder, each
about 25 years of age, and residing
in the vicinity of Bittinger, were ar
rested on Monday, charged with hunt
ing without first procuring license
and for hunting during the closed sea-
son. They were taken to Grantsville
where they posted bonds of 500 each
for their appearance in Oakland on
Monday, March 26, when they will be
given a hearing by Justice E. 1. West
Held for Non-SuppOrt.
Samuel Lewis, of near Sines, was
apprehended on Monday by officers
of the court on warrant charging
him with non-support. He will be
accorded hearing tomorrow.
Roy Wright, about 35 years of age,
of Wilson, was apprehended last Sat
urday evening on charge of being
drunk and acting in disorderly man.
ner. He was given a hearing before
Justice Gender on Monday and was
fined S. and costs. The fine was paid
and Wright was released.
Bernard Nally, indicted at the De-
cember term of Court for robbery,
and who escaped arrest at the TING.
by leaving the State, voluntarily re-
turned one day the latter part of last
week and was apprehended by the off
GERS. Bond in the sum of $1,000 for
his appearance at the June Term was
furnished and he was released.
The Republican. [volume] (Oakland, Md.) 1877-current, 1928-03-15
o. III. S. News Notes OF Interest.

The play, "Parlor Matches" will be
presented in the High School auditor
ium on Friday, March %, by the class
in Problems of American Democracy.
The purpose of this play is to raise
money to aid the school library. We
need new books, good books, expensive
books, books that will really help us
in doing required school work, to be
used as references. The more good
books we have to read the greater
will be our store of worthwhile knowl-
edge. Help US get it! Help us in
crease our school library! Do your bit!
Come to our play! 15c. for adults and
10c. for children.
We, the O. H. S. basketball teams
and the faculty of the school take this
opportunity to thank all for the man.
ner in which they have turned out to
all our games and for the generous
help we have received during the past
season to make it successful.
Oakland High School basketball sea-
son was officially closed March IL at
home. Davis High defeated the locals
by score of 1912 before one of the
largest gatherings of the year. The
game was interesting from start to
finish. The players who took the floor
for the local school for the last time
were Captain Sanders, Stahl, Stanton
and Stemple, who put forth every eff
fort to win but could not succeed.
Sanders was high scorer for Oakland
with three pretty field goals from
mid-foor, while Stemple, Stahl and
Stanton played a good floor game.
Lohr also played good game. War
den was Davis's best bet.
In the preliminary game the Oak
land girls were defeated by the Davis
girls by the score of 21-12.
On March 10, Oakland High boys,
Garrett county champions, journeyed
to Frostburg where they played the
strong Allegany High of Cumberland.
The first quarter was very interesting,
the score being 81 in favor of Allie
gany, but in the next quarter they
completely outclassed Oakland, and
when the final whistle blew the score
was 63-17. Stanton was high scorer
for Oakland with four field goals,
while Wolfe, Shaffer and Young were
high scorers for Allegany.
HELEN HINEBAUGH,
VIVIAN CLARY, Reporters.
The Republican. [volume] (Oakland, Md.) 1877-current, 1928-03-15
KILLED WHILE IN BED
ASLEEP WITH SISTERS
Child's Head Blown Off When
Shotgun is Accidentally Dis
charged by Step-father

Lily burst, thirteen-year-old daugh-
ter of Mrs. Ellie Layman, Grantsville,
was instantly killed Friday night
when a shotgun was accidentally dis
charged at her home, according to a
coroner's jury, who returned a verdict
of accidental death. The inquest was
held on Saturday.
The upper portion of the child's
head was blown off as she slept, with
three of her little sisters beside her,
in a bedroom of the home, eight miles
west of Frostburg. Her sisters es-
capped injury.
States Attorney j. C. Renninger
and Sheriff William D. Casteel, of
Oakland, investigated the shooting
and assisted Coroner George Brown in
conducting the inquest.
Wife Tried To Detain Him
The girls mother testified that her
husband secured a shotgun to go
down the stairway about $50 O'Clock
Friday night. Mrs. Layman declared
that she asked her husband to remain
upstairs and that she grasped the
gun held by her husband.
In some manner the weapon was
discharged, the contents of one bar
rel passing through the bedroom door,
which was slightly ajar, and striking
the sleeping girl. The child was killed
instantly.
Veteran of World War
Howard burst, 20, son Of Mrs. Lay
man, corroborated his mothers testi-
mony. Layman is veteran OF the
World War and is partly deaf from
the effects of his services. His wife,
the widow of man named burst, is
the mother of six children, all OF
whom are at home.
The jurors were Ohio Fike, William
Garlitz, Enoch Robinson, William J..
Hetz, Orville Stark, Jesse Merrill,
Forrest Robinson and Emory Fazen-
baker, and four others.
Funeral services were he'll
afternoon at o'clock at Mt. Zion
church, with interment in the church
cemetery.