davidaulloa/AmericanStories huggingface dataset:
Evening star., 1928-11-13
DIET AND HEALTH
BY LULU HUNT PETERS, M. d.

County Medical Society and get list.
Select one and have your heart and
your whole body examined. Your pal
pitationS may be due to indigestion.
gas or to nervousness, or to some other
easily remedied cause, or 1t may be of
greater significance. At any rate, do
not try to treat 1t yourself.
Burning Tongue.
Mr.. L. has burning tongue. What
is the cause and can I give some ad-
vice2
A burning tongue may be caused by
several things, among them infections
of the mouth, too much smoking and
a predominantly acid-forming diet. 1t
may also be one of the symptoms of
scurvy. due to the lack of the anti
scurvy vitamin in the diet, or Of pei
lagra, due to lack of vitamins and COM
plete protein such as is found in flesh
foods, milk, cheese and most nuts.
Only physician who gave you a
complete examination could tell you the
cause of your trouble, Mr.. L.. and the
treatment of the cause would probably
remedy 1t.
Constipation.
Eff you have the ordinary con-
stipation, see that you get one and
one-half to two pounds of fruits and
vegetables a day, and stop taking
physics So long as you continue to
take them and have the wrong diet
you'll always be troubled. Take ene-
mas while you are getting over the
effect of the physics for they bind
you up for two or three days after
ward. If necessary, add a little bran.
agar or psyllium seeds to your diet.
Every day take some abdominal exer-
cises and brisk walks.
Evening star., 1928-11-13
Bread and Overweight.

How love bread! I can eat as much
as three slices at meal and enjoy 1t.
But I have cut 1t down to one slice a
meal and in consequence have lost IA
pounds. I eat almost as please other
wise. I never cared for potatoes or
sweets, so it is not hard to deny my
self these. I am having real fun in
watching my weight go down! used
to suffer from heartburn and short
ness of breath. MRS. A."
without doubt bread is one of the
greatest offenders in causing over
weight, for it is usually taken at every
meal and with lots of butter. One
slice of bread, one-half inch thick is
100 c., and level tablespoonful of
butter is 100 C. So if you eat one-half
pat of butter and a full slice of bread,
you get $50 c. BY cutting out six
slices of bread and butter daily you
have cut out 900 C.. by this deprivation
alone.
Other dietetic sins are the candies,
rich desserts and nuts. They are all
so high in calories.
You get a better diet when you limit
your breads (this includes everything
made of flour and cereals), for they
leave an acid-ash, and taking much of
them makes you eat less of the alkaline
ash foods-the fruits, vegetables and
milk-which you need for bulk, vita
minis and mineral elements. The equity
and rheumatic, If underweight, had bet
ter substitute potatoes for bread. for
potatoes are strongly alkaline after di-
gestion.
Palpitating Heart.
DIFF you do not know the physi-
clans IN your locality, ring up the
Evening star., 1928-11-13
The Sidewalks of Washington
BY THORNTON FISHER.

on the stage to take a bow. The seeker
Of fame dreams of the time when he
will bask in the glory Of public acclaim.
He usually awakens to the bitter truth
that the price thereof is prohibitive.
X
A letter to Maj. Hesse:
Dear Maj. HesSe:
I'VE have noted your declaration
against the unnecessary blowing of
horns. Well, If you will come out some
night we would like to have you bring
the wagon along with you. Every
night about o'clock there is a guy
who pulls up at the curb and gives six
blasts on his horn. From the third
floor a girl calls out, I'll be right
down This bird waits 10 minutes and
then toots louder. The girl comes to
the window and shouts, I'll be right
down Then there is another interval
and the horn roars again, only more so.
There is bell in the foyer, two COL
ored attendants and switchboard
operator who are employed to serve the
= ~. l.
Evening star., 1928-11-13
WHY WE DO WHAT WE Do
By MEHRAN X. THOMSON.

Conversely, then, we change our
minds more slowly If We have q strong
conviction to begin with. The speed
and ease with which we change our
minds depend upon the amount of
knowledge, conviction and devotion with
which we hold q certain idea or prin-
ciple
Ordinarily we change our minds as
the result of changed conditions, in
the environment and in ourselves. Added
knowledge brings about q change be-
cause we see the thing in new light.
Life is in constant fiux. Everything
changes. Nothing stays put. The whole
universe is dynamic. The change OF
mind is therefore the natural outcome
of living and meeting the conditions
of life. The remarkable thing Is not
that we change our minds, but rather
that we do not change them often
enough OF all the changes that are
constantly taking place around us, the
change of mind is the most imperfect
and backward through the force Of habit
and prejudice.
Evening star., 1928-11-13
. SQUAwNNo eABE

a lonely man or woman sitting before
an easel will evoke giggle from pass
ersby? A car of young folks daSheo by
one of these solitary seekers of beauty.
Look at the poor boob!" one OF the
passengers exclaimed.
Yes. we saw the poor boob" ourselves
and envied him. He would return TO
the city with something most OF the
Scoffers lack.
Two rows behind us baby squawked.
On the screen a sleek-haired young
sheik was making violent protestationS
of love to "a saucer-eyed blond. The kid
emitted another yell. The amorous
youth on the screen embraced the hero
inc and planted ng-lnterminably
lnng-kiss upon the lips of the girl. The
baby squawked louder. A young fellow
and his girl turned around and gave
the baby holder dirty look. Love and
a CRYING child take the man" out of
romance. A 15-year-old girl turned and
said. "Sh-h-h-h" Another loud bleat
from the baby.
Twenty years from now the kid would
be "Sh-h-hing" others. Somehow we
wondered why the youngSter was in the
theater. We even grunted something
about folks who ought to leave bawling
babies at home and then-we began to
ponder. Perhaps it was the only chance
Pop had to take the kid out, so that the
tired mother might rest. Maybe there
was no one with whom the kid could be
left and the mother, if she would see
a movie, must take the baby. Perhaps
Nom and Pop held hands while they
held the little yeller and dreamed Of
their own romance and didn't hear the
squawk. Who can tell why a bawling
baby is brought to a theater to bother
peopleP
X X X
Last Saturday afternoon an invisible
announcer in a local theater told his
audience that two distinguished mill
tary and Marine officers were seated
in a certain box as guests of honor.
Several people almost fell over the bal
cony rail to snatch glance at the
visitors Several hundred others missed
half the picture in their eagerness to
find the officers. Such is fame. We
imagine that the two distinguished
guests felt like crawling under the
chairs. We know a playwright who
never attends an opening of his shows.
He fears being called upon to appear
Evening star., 1928-11-13
MILADY BEAUTIFUL
BY LOIS LEEDS.

Answer-You are 8 pounds above
the average weight for your age and
height. The size of your ankle Is prob
ably due to the bone and not to fat
that might be reduced. You cannot
reduce bone of course Wearing high
heeled shoes tends to thicken the
ankles by making the tendon at the
heel stand out. If you think the thick
ness of your ankle is due to fat try
rotating the foot about so times a day:
but inches is really not too wicie.
Good hip-reducing exercises include leg
raising sidewise, high-kicking. climbing
stairs, stationary running and the in
verted bicycle exercise. Your best COL
ors are browns and tans that harmonize
with your hair tints. You may also
wear flesh. pale pink, dull brownish
reds. plum color, pale lavender, gray
Evening star., 1928-11-13
Capital Girl
is a Winner

Every mother realizes how i'm
uortant it is to teach children
good habits of conduct but many
of them fail to realize the impor-
tance of teaching their children
good bowel habits until the poi
sons from decaying waste held too
long in the system have begun to
affect the child's health.
Watch your child and at the
first sign of constipation, give her
a little California Fig Syrup. Chill
dren love its rich, fruity taste and
it quickly drives away those dis
treSsing ailments, such as head
aches, bad breath, coated tongue,
biliousneSs, feverishneSS, fretful-
ness, etc. It gives them hearty
appetite, regulates their stomach
and bowels and gives tone and
strength to these organs so they
continue to act normally of their
own accord. For over fifty years,
leading physicians have prescribed
it for half-sick, bilious, consti-
pated children. More than 4 mil
lion bottles used year shows how
mothers depend on it.
Mrs. L. P. Hines, 1855 Florida
Ave. NE, says: my daughter,
Alice, is a prize winner for health,
now, but we had a lot of trouble
with her before we found her
trouble was constipation and be-
gan giving her California Fig
Syrup. 1t fixed her up quick, gave
her a good appetite, made her
sleep fine and she's been gaining
in weight right along since the
first few days taking it."
To avoid inferior limitations of
California Fig Syrup, always look
for the word California" on the
carton.
Evening star., 1928-11-13

trimmed with pink or white, bronze
green, medium reseda. pure green, navy
blue, pale yellow, cream, black and
powder blue. LOIS LEEDS.
Correct Weight.
Dear Miss Leeds: I am % years old
and feet inches tall Please tell
my correct weight. A READER.
Answer-The average weight for your
age and height is 1873 pounds. If you
are of heavy build, your correct
weight is above this figure; If you are
slender and small-boned you
should weigh less than the average. A
variation Of 10 pounds above or below
the average weight is permissible.
LOIS LEEDS.
(Copyright, 1881
Evening star., 1928-11-13
Smothered Peas.

Mince small onion and let 1t cook
slowly in two tablespoonfuls of butter
in the top of double boiler. 1t should
not color. Then add about half head
Of lettuce washed and drained well, and
two cupfulls of canned peas drained.
Also add half a teaspoonful each of salt
and sugar. Let cook in a double boiler
without stirring, for at least an hour,
add teaspoonful more OF butter and
serve very hot
Evening star., 1928-11-13

Even as small an item of apparel as
a buckle boasts of its birthplace and of
a famous creator these days. The
couturieres of the best known Partisan
houses design them-perhaps for spe-
ciflc frocks-perhaps for particular
belt-perhaps just as an ornament.
Lelong, Callot and Jenny are among
the sponsors.
Most Of them are for tweed or wool
crepe dresses and the majority are of
modernistic pattern in metal.
(Copyright, 1920
Evening star., 1928-11-13

LOAluIlOC dlIO JIlClI
guests. Besides. it
is warm in the
foyer and this
horn-tooter would
be more comfort
able If he came in
and took off his
nittens and ear
mufs. Sometimes
there is a news
paper left in the
lobby, so that he
could read as he
waits for the girl
on the third floor.
Or he could call
for her a half hour
after the agreed
time. Then maybe
1I. ,-,4,,IJ An 1sAn S1Uy
Evening star., 1928-11-13
BAKED suET PUDDING.

One cup suet, one cup brown
sugar, one cup whole wheat flour,
two cups pastry flour, one cup
currents and raisins (one-half
cup each), one egg. one cup milk,
one teaspoon cassia, one Of soda.
one of nutmeg, salt, allspice and
one-half teaspoon cloves. Bake
an hour or a little longer. Serve
with your favorite sauce.
Evening star., 1928-11-13

w 49, ~ -
nearby Virginia and
Maryland. Scores
of local painters
are availing them
selves of the invi-
tation to ply their
avocation which in
most cases 1t Is.
Few of them expect
to win prizes or
money from their
work. Some go as
far as H Harper
Ferry for their in
spiration. although
a mere stones toss
from the city will
eve al exquisite
scenes. But why Is
H. that, the sight of
Evening star., 1928-11-13

Autumn is the season of the artists
delight. Gold, russell and maize beckon
him or her to pack brushes and kit and
so in search Of the all too brief beauty
20 he found I'm
Evening star., 1928-11-13
TIE HCRN-TOOVE2

He ought to know by this time that
he has to wait. Some night we would
like to see one of your diversified cops
hide behind tree and when this horn,
tooter starts go out and ask him,
Where do you think you are-at a
New Year celemration?' Only rougher.
The cop might wait until the girl comes
down, for it would be more enbarrass-
ing to the big boy.
Hoping that you will be able to send
this guy to the rock pile, We are,
Yours truly,
Evening star., 1928-11-13
BAKED LAMB CROQUETTES
WITH GREEN PEAS.

Take two cups leftover lamb,
one cup cold boiled rice, one table,
spoon grated onion, one table,
spoon chopped parsley, one tea
spoon salt, one teaspoon table
sauce, dash pepper, one cup cream
sauce, one egg, few bread crumbs.
Put meat and rice through chop
per; add all the seaSoningS and
cream sauce; mix well. Brush
custard cups with drippings and
fill with meat mixture; brush top
of mixture with beaten egg and
few bread crumbs. Bake in hot
oven 25 to 80 minutes. Turn out
on platter and garnish with green
peas. Cream sauce is made as
usual.
Evening star., 1928-11-13

Some youngsters are inquisitive, 9TH
ers acquisitive and some are both.
Five-year -old male child in bus
Daddy, why aren't there any lights in
the room in the back (meaning the
smoking COMPARTMENT. Father-I
reckon nobody wants to smoke tonight.
Boy-Why don't they want to smoke.
Daddy? Father-Oh, I guess because
Boy-Because why? Father-Well, it's
raining tonight. Boy-Dont they smoke
when it rains? What makes the lights
UP there, Daddy? Father-The man
puts them on. Boy-How. Father-He
pushes a button. Boy--What button,
Daddy? Father-Oh, some button.
MAN in seat ahead who has read the
same editorial three times turns
around. However, by this time the bus
stops at Thirteenth and F streets. AS
father and son leave the kid asks,
what makes the bus stop, Daddy?"
He should possess, storehouse OF
facts by the time he grows up.
Evening star., 1928-11-13
SQUASH MUFFINS.

bRUEAO44 NAO1 44N6'
Mix well beaten egg, one-half
cup sifted squash, one-half cup
milk. five tablespoons sugar, two
teaspoons cream of tartar, one
teaspoon soda, two cups -four, lit
tie salt. Sift dry ingredients to-
gether first, add to egg, squash
and milk mixed together. Beat
thoroughly and bake in creased
muffin tins.
Evening star., 1928-11-13
N texture like
my mothers bread :"

"W0f1derJul for
sandwiches"
"Rice's Bread Is my favorite-al-
ways so fresh, good tasting and
wonderful for sandwiches. had a
few of my friends for little lunch
the other day and they wanted to
know what bread had used to
make such delicious sandwiches.
1t cuts so well and keeps fresh
so long. Our family always feels
perfectly satisfied with Rice's
Bread. 1t certainly has all the
qualities that good, wholesome
loaf can have"
Mrs. Dorothy L. Cation
$50 4th ST., N. E.
Evening star., 1928-11-13
1.-THE second day
tells the story

The first loaf of Rice's Bread
convinced me there really was a
bakery whose product tasted and
had texture like my mothers
bread.
"Any experienced baker can
lake materials of fair quality and
produce bread that tastes good
and seems satisfactory while fresh.
The second day always tells the
story of inferior ingredients. The
bread becomes hard and dry.
''Rice's Bread must be made of
the most wholesome materials,
for with reasonable care 1t keeps
soft and fresh for several days"
Mrs. r. C. Harbin,
216 Buffalo Ave.
T0kontG Park
Evening star., 1928-11-13

Lamb Croquettes. Brown Gravy.
Green Peas.
Baking Powder Biscuits.
Apple Turnovers.,
Tea.
DINNER.
Tomato Bisque.
Meat Loaf, Brown Gravy.
French Fried Potatoes.
Creamed Celery.
Fruit Salad.
Suet Pudding, Lemon Sauce.
Coffee.
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1928-02-16
W-K Announces New
Popular Priced Car

Broadening the field for Knight
engined cars by the introduction of
an entirely new, popular priced
Willys-Knight car, was announced
here today.
The newcomer to the sleeve-valve
engined field, which is known as the
Willys-Knight Standard Six, will be
a companion car in the $1,1OO price
field to the current Willys-Knight
Great Six and the Willys-Knight
Special Six in the higher priced
brackets.
In virtually every respect the new
WHY'S Knight Standard Six re-
tains the same characteristics of de-
sign, performance, and appearance
as featured by the Special Six and
the Great Six.
A range Of colorful body models
comprising q coach, four-door sedan,
coupe and touring will form the
Standard Six body line. An excep-
tionally complete line Of equipment,
numerous innovations in interior ap.
pointments, together with striking
new lines in body design are pre-
scented.
Powered with a . 1915 by 8 7-S in.
bore and stroke the engine gives a
maximum brake h. p. of As at 5000
r. p. m. The power plant employs
seven-bearing balanced crankshaft,
an oil rectifier, and Bohnalite alum
mum pistons. Conventional clutch,
transmission and axle units are of
special design while the chassis of
100 1-2 in. wheelbase carrying 90 by
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1928-02-16
AGRICULTURAL DEVELOPMElyT BIG
PART OF 500 RAILROAD PROGRAM

age. This project is well under wav
at sevcra! points on the 500 Line
and includes four varieties. loc.iizcd
in adapted soils and sections hest
suited to each. Triumphs. Cobbiers
Spaulding Rose and the American
Giant form the basic varieties For
the project. -
Northwestern North Dakota 500
points already we'll started on the
project include. Burlington, Ana.
moose, Harvev and Darlington. Sew.
eral more communities in the Bis.
marck territory will be added be.
fore planting time, giving an an.
proximate total acreage in this
section of 10000 acres.
The interest Of the 500 Line n
this potato project is entirely unset.
fish. OF all field crops produced.
potatoes are the least profitable
from the standpoint Of railroad hauL
The entire project is based On
bringing the farmers along the 500
Line q larger net return each year.
and getting their fields into such
condition that profitable yields Of
small grain can be secured.
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1928-02-16
How Thin Men and F.
Women Gain in Weight

McCoy's Tablets, sugar.coated
and rich in weight building agents
are easy to take and will not even
disturb the most delicate stomach,
These wonderful health building
strength creating, weight producing
tablets are now sold in every drug
store in North America and millions
OF them are used every month.
. Mccoy takes all the risk-Read
this ironclad guarantee. If after
taking 4 sixty cent boxes OF Nc.
Coy's Tablets or One Dollar boxes
any thin, underweight man or won,-
an doesn't gain at least s pounds
and feel completely satisfied with
the marked improvement in health
your druggist is authorized to
return the purchase price.
The name McCoy's Cod Liver Oil
Tablets has been shortened-just
ask for McCoy's Tablets at Cowan's
and Finney's drug stores or any
drug store in America.-Adv.
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1928-02-16
27 BIRTHS, rs
DEATHS IN CITY
DURING MONTH
Parents of IL New Arrivals
Are Bismarckans - Is
Boys, IL Girls

Births in the city Of Bismarck
during January exceeded the deaths
here by two, according to records
on file in the office Of City Auditor
n. H. Atkinson, there being "a
births during the last month, and %
deaths.
Boys outnumber girls consider
ably in the number Of births, 16 Of
the new arrivals being boys and only
IL girls.
Twelve of the babies were born to
parents who reside in Bismarck,
while parents Of the other Is live
elsewhere.
Seventeen Of those who died here
in January lived outside Of Bis
lnarck. only eight of the deaths be-
ing Bismarck people.
The births and deaths for the
month, as shown by the records, fol-
low:
Births
January 2
Mr.. and Mrs. Odm Eng, Hensler,
q son.
Mr.. and Mrs. Oscar Peterson,
Driscoll, son.
January
Mr.. and Mrs. Arthur Vernon Han
cen, Wilton, . son.
January 4
Mr.. and Mrs. Valentine Ressler,
st. Anthony, q son.
January 6
Mr.. and Mrs. John Sam, Mandan,
q son.
January
Mr.. and Mrs. John Elmer FAIL
gsen, Bismarck, . son.
Mr.. and Mrs. Florian Hitler,
Solen, 4 son.
January
Mr.. and Mrs. Clifford A. Fors.
land, Bismarck, Z daughter.
January 10
Mr.. and Mrs. Jacob Ansts.dt, TT.
Clark, Z son.
January IL
Mr.. and Mrs. Frank McGarry,
Bismarck, = daughter.
January IL
Mr.. and Mrs. Louis Baumgartner,
Bismarck, = daughter.
January IL
Mr.. and Mrs. Dewey William
Rashe, Killdeer, . daughter.
Mr.. and Mrs. John Flemming,
Sweetbriar, son.
January Is
Mr.. and Mrs. John Moses, Hazen
= son.
January 16
Mr.. and Mrs. Philip W. Starkle
Bismarck, 2 son.
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1928-02-16
$50 in. balloon tires is equipped with
four wheel brakes.

$50 in. balloon tires is equipped with
four wheel brakes.
The bodies are Of composite wood
and steel construction, particular at
tention being given to the securing
of very narrow uprights for the front
corner posts to secure maximum
range Of vision.
The appearance of the bodies has
pleasing effect impaired by the
employment of elongated diamond
shaped panels located on the doors
between the double belt moulding.
These panels arc lacquered in con-
trasting color to the general scheme
to match the recessed window re-
vcals. In place of the customary
sun visor formed by continI ton
of the roof lines, the abrupt town
car type of visor has been adopted
which gives q smart military effect
to the front of the cars.
The upholstery used in the Stand
ard Six sounds a new note in cars
Of this class. Carefully fitted over
form fitting cushions the mohair
and velour upholstery features fig
ured design worked out in q two
tone color which forms very pleas
ing effect with the exterior color
scheme. Easy opening Of the doors
is obtained by the use of remote door
controls finished in a silver bordered
design to match the other interior
hardware.
The Bismarck tribune. [volume] (Bismarck, N.D.) 1916-current, 1928-02-16
Ford Output Will
Start at st. Paul
Branch Very Soon

Production Of the new Ford car
will be under way in the st. Paul
Ford plant before March and ap-
proximately 1000 men will be en-
ployed steadily there within q few
months, it was announced today CO.
incident with the first deliveries of
the new car in st. Paul.
Assembling was started in the
Chicago plant Monday and large
crew Of men was at work today in
the st. Paul plant completing in
stallation OF new machinery pre-
paratory to starting production. A.
W. Bendick, production superinten-
dent Of the st. Paul plant, is in
Chicago studying assembly methods
and training Of men.
According to factory officials
production in the St. Paul plant will
be started on a small scale because
Of the fact that it will be necessary
to train all factory employees to run
the new machinery and handle the
new car, all parts of which are diff
ferent from thoae Of the old model
T.
II is thought, however, that q
production Of from 900 to 400 cars
q day will be reached as soon as
the training is completed and that
before the end Of the year the plant
may be turning out 600 cars a day
Employment has not been started
yet and men will be taken on only
as fast as training permits increase
in production. officials said, but it
was indicated that within q COM
paratively short time as many men
will be employed ~ were used in
the plant while production Of the
model 7 was at its peak.
According to information from
Detroit, close to 1000. 900 orders for
the new car already have beer
placed.
Deliveries in the Bismarck terri
tory will no doubt be possible at
an early date, according to F. A.
Copeliu. local dealer.