The Washington times. [volume] (Washington [D.C.]) 1902-1939, 1927-05-02

son should make q study Of the
kind and combinations Of vegetables
that suit his physical condition best
One need not worry about mixing
starchy with non-starchy vegetables,
or starchy with protein vegetables,
.or the eating Of fruits and vege
tables at one meal. 1t all depends
upon ones physical condition and
how the daily food rations are bal
anced. When one lives on natural
foods only. the human system can
easily adapt itself to q combination
OF any Of these, providing one eats
nationally, and proportions his food
according to the needs of his body.
The following Is list OF food
articles taken from DIR. Harry
Finkel's Diet and Cook Book, which
psychologists claim to be of specific
value In the cure and prevention Of
disease.
\ ALMONDS Are good for nausea,
diabetes, dyspepsia and diseases Of
the urinary organs
APPLES-Are invaluable to those
suffering from indigestion, sluggish
liver, yellow jaundice, rheumatism
and govt. They are perhaps the
best natural physic, Tart apples are
very effective in reducing weight.
APRICOTS- Check nausea and
are good for worms, consumption,
constipation and obesity.
ARTICHoKES Most useful in
.dropsy and yellow jaundice.
ASPARAGUS-Are very soothing
to the nerves, and highly beneficial
In kidney and bladder troubles, rlleu-
Mathis. govt. diabetes, Bright's
disease and consumption.
Effective in checking
diarrhea, sand help to increase weight
and build muscles.
BARLEY-Reduce fever and
builds good blood: also efficacious in
urinary and bladder troubles.
BEANS-Good for diabetes and
anenia, also for gaining weight.
BEETS-Promote digestion and
are good for sore eyes, jaundice, cry
sipelas and all skin diseases.
BLACKBERRIES and BLUEBER-
RIES-Are splendid for rheumatism,
govt, kidney trouble, sore throat,
diarrhea, dyspepsia and for reducing
fevers. They check cramps and al
leviate ovarian pain.
BRAN-Relieves constipation. Is
good for the blood and builds strong
teeth and bones.
BUTTER-Very effective in con.
stipation and appendicitis.
BUTTERMILK-R Relieves constf-
patton and diarrhea.
y CABBAGE-A great help in asth-
ma, high blood pressure. rheuma.
tisnl, govt, kidney disease. 1t helps
to purify the blood.
CARROTS-Purify the blood, i'm
prove complexion and are splendid
for nerves and for such affections
as asthma, dropsy. CONSUMPTION.
syphilis and skin eruption.
NEUTRALITY-SUSPICIOUS. in kid.
ney and bladder disorders: reduces
high blood pressure.
CELERY-Excellent for tire d |
brain. nerves, neuralgia, kidneys.
govt. sciatica, rheumatism. liver.
kidneys and headaches.
CHEESE (Cottagel -Cleanses the
colon and is good for diabetes,
CHEESE (Creaml Conducive to
gaining weight and good for dia-
betics.
CHERRIES-Are good for ca
tarrhal conditions, gall stones, kid.
ney stones, gravel. cramps, indi-
gestion, anemia. govt and rheu-
matism.
CHoCoLATE-Is very nourishing
and acts. as a stimulant. Good
for diarrhea.
COCOA-The same as chocolate.
COCOANUT-Favors the expul-
sion of tapeworm. Good for consti-
patton.
CRANBERRIEs-Help to con.
tract a dilated stomach and are
good for dysentery, flatulence and
diarrhea. Also splendid for the re-
moving OF cancer toxins and very
effective in liver troubles. scuryy,
erysipelas. Cranberry drinks check
fevers and asthma spasms.
CREAM Sweet and Sour-Both
are nourishing and help build
weight; especially beneficial to dia-
betics.
DATEs-Very nourishing; good
for constipation and poor circula-
ton; good nerve stimulant.
Il DANDELION-Good for consump.
ton. dyspepsia, dropsy, kidney and
liver troubles, gravel and stones.
EGGS-Bone and muscle builders.
ELDERBERRIES-Very effective
in coughs, colds, sore throat,
ENDIVE-Fine for liver, kidney
or heart troubles.
F1GS-Wonderful aid in all liver
troubles and dropsy; very laxative
and nourishing and tend to equalize
blood circulation. Syrup of figs is
very beneficial in coughs, colds and
bronchial affections.
FLAXSEED TEA-Soothinr tn in. |
famed bowels.
: FLOUR tGraham)- Muscle builder.
FLOUR (Glutenl-Very good in
cases of diabetes.
FLOUR whole Wheat)-Very
nourishing and builds muscle.
GARLIC-Very effective for asth-
ma, dropsy and worms; an all-round
good stinulant and fine antiseptic.
GRAPEFRUIT - Reduces fever,
good for all catarrhal conditions and
liver troubles; splendid for reducing
weight.
GRAPES Espe cially beneficial in
enriching the blood; good tonic for
consumptives; acts very favorably |
In dyspepsia, fevers, liver and kid. |
ney complaints, piles, govt and rheu.
matism.
GLUTEN PRoDUCTs-Especlally
beneficial to diabetes.
HONEY-An all-rould good food
aids in digestion, imparts warmth
and energy and equalizes blood cir
culation; excellent in throat and lung
affections and in bladder and kidney
diseases; very effective in constipa-