The Bozeman courier., 1927-01-21

and the other hot breads are just as good
Tor lunch or supper. Toast made of whole
wheat is especially fine, the bran Of the
good rOughage.
The shelves Of grocery stores are well
filled with a variety of prepared break
fast foods, and for the sedentary worker
they are quite ideal. The ones made of
whole wheat and whole grains are most
nOurishtng. But I'm still old fashioned
enough to enjoy cooked cereals. In my
opinion the old Scotch mother who brought
up her stalwart sons on oatmeal and milk
knew what she was doing. Oatmeal is rich
| in iron and calcium, it contains vitamin
b and is good for rOughage as well. With
whole milk 1t makes quite q complete food
and is delicious as we'll
! All Of the cooked cereals are starchy and
! develop the finest flavor with long cooking.
| II there is fireless cooker in your kitchen
that is the ideal place in which to put
| your oatmeal or cream Of wheat every
night, to come out hot and luscious each
| morning. Directions on the packages of
cereals are good to follow, however, this
general rule may be made, that the water
/ should be Salted and boiling vigorously be-
fore the cereal is added. Whole milk served
on cereal provides more vitamins and min
erals than does cream.
Beverage for the children should be milk,
] or chocolate, but the milk is better. ChOco-
/ late is cOnstipating if the milk is boiled.
However, if it is made over hot water it is
| all right.
MIX for the old folks, too, is healthful.
| The hearty breakfast may include hot
cakes or waffles with syrup, bacon and
eggs, or ham and perhaps potatoes.
] If you would like to have a recipe fer
waffles and pan cakes, drop me a card.
Home and Kitchen SUGGESTIONS
By MARION JANE PARKER, Home Eco
nOmics Department. Calumet Baking Pow
der Company. Chicago, Illinois
Menus for Sunday Night Lunches
Chicken Salad Bran Mullins
Date and Nut Cake
Coffee or Cocoa
/ II
Creamed Oysters in Patty Shells
Head Lettuce with
Thousand Island DRESSING
Hot Cheese Rolls with Butter
Tea
Tuna Fish a Ia King Toast
Perfection Salad
Chocolate Cake with
whipped Cream
s9d!093
| RECIPES
Chicken Salad
SuC cold boiled or roast chicken in ona-
halr tach dice. To two cups add one and
one7naif one 1ad,p cups celery cut in small pieces
on a salad dish, cover with dressjn0 .snS an
Ss-ln1sn SANS Win capers, thin slices cut from
9I sn9I pickles, curled celery and hard
cooked eggs.
Date and Nut Cake
10. nut meats; lb. dates; 5 eggs: 9
cups sugar; cups flour; level tsps Calm
met. baking powder; level tsn. saSf. )
tsp. vanilla. @3A''
MIX nuts, sugar, dates and thcrounbIv
Oearen s egg yolks. Sift flour, baking powder
anu sa1C together several times and -add -
Lhe above mixture. After this is thor0n0biv
11llI1eo, 1old in stiffly beaten whites and
aiavorlng: oa ag Bake in steam pressure cooker
Or oven the same as any fruit cake.
/ Cheese Rolls
cups Ilour; level tsp. Calumet bakfno
powder; tbsp. fat; 15S cups mfIk. ! IaVai
tsp salt; cup cheese AS' g
81 2aAI n00r once, then measure, add salt
ana baking pawder and sift three timee
huD shortening in with tips Of the fingers
or with a knife. Add milk and mix IL !
sOLt dough. Turn out on a well-floured
inch thick Sprinkle with grated cheese and