davidaulloa/AmericanStories huggingface dataset:
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1926-11-16
57-year-old Bale
Of Cotton Is Held
AS An Heirloom

Chipley, Ga, Nov. li-tg-l,
of cotton almost 81 year \
owned here by heirs Of Chns.
Columbus Jones, who in sev;s-,
1870, had the bale ginned an. /
held 1t year after year for u \
ne had resolved TO get for i'll
cents per pound.
Planter Jones sold bis othsr n,
but obdurate!y hela 10 n. 4
which he placed a price Of ;l,.sj
for its original 5S7 pounds e.
ally the resolution bale" ben.
family pet, so to speak, and is 3
mental value was such that /, n
years when cotton scared to hi
per pound peak, no offers were q
tanned.
Ginned in the old fashioned 4
the cotton remains In what i ID
the original bagging and ties I'll
quality has not detefiorated. En-
have graded the lint as @Nd RI
reported that the fibre pulls 90 1
ne-siXteenth inches
The heirs have agreed th.i
bale never should be sold.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1926-11-16
Young Peoples Council

The Young Peoples Council Of the
Federated church met Sunday after
noon at the church with the chair
man, Jack II. Jenkins, Jr., presiding.
Reports were rendered. 1t was de-
cided to hold the Christian Endeavor
meeting next Sunday night in the
parlor before an open fire. Harold
l.. Larry, the superintendent of the
Federated church school. is to be the
leader and at the cloce of the meet
ing refreshments will be served I'M
der the direction of the following
committee, Muriel Cover, David
Halves and Frances Bean.
The work of the church school was
also considered and it was planned
once a month during the winter to
have the main school. the primary
department, the First Philathea class
and the classes taught by Thomas G..
Lord and Miss Dorothy M. Elliott all
meet together in opening exercises.
1t was decided ~ hold some spec
ial opening exercises at the next
session of the church school on next
Sunday and David Halves was ap-
pointed a committee of one to con-
fer with Mr.. Larry, the superintendent.
concerning the exercises.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1926-11-16
NOTICE OF FoRHcrosu,.

Whereas Lorenzo A ca.
Rome, in the County ~ sss
State of Maine, by his nno,,d Asaa
dated the nineteenth day ~ g
ID. 1922, and recorded In tba IN ~
Registry of Deeds, Book s7s
conveyed 10 me the undersiyss. -
tain parcel Of real estate -
Rome, in the county Of Ksn s..as
bounded az follows:
On the north by land A. -
Perkins, and land Of b. p ct.
land of John Louckes ana AS I
Fred c. Hartford; on the ws,,
of James futile and lana :, 1
Foss; on the south by Isst
w. Richardson and Land ose' !.
Arthur Wilde; on the east Il ~
Louis Harley; ~
Being the same premises
to Lorenzo A. Stevens by rr.
Ellis by Warranty deed Dr. \,
1918 and recorded in Kennst.... y y
try of Deeds, Book $50. nass q.
And whereas the coad'Tss
mortgage has been broken.
Now, therefore, by reason !,
breach of the condition thsrsst Il
a foreclosure of said rnortrsy.
November 10. 1925.
BLAINE s. yDH
By Locke, Perkins a WIZ
,ou,soo9o His Asturnsi
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1926-11-16
Driven From Bed,
Gas Presses Heart

Il was bothered with gas SO bad
mat l had to get up nights on ac-
count of the pressure of gas on nv
heart. l used Adlerka and have
been entirely relieved."-R. f. Krue-
ger.
Adlerika is a compound of the
pest saline intestinal cleanser with
glycerine. buckthorn, cascara and
other gas-expelling and detergent ele-
ments. 1t is excellent for Intestinal
Stasis. disease due to modern
ways of living and which is Otter, the
true cause of sour stomachs, ras
Floating, nervous dyspepsia and rest
less sleep.
Unhke most medicines. Adlerisa
acts upon BOTH upper and lower
power, giving the intestines a REAT.
cleansing and bringing out old moi
sonous matter you never thought was
IN your system. Even If bowels nooya
nany' you VIII be surprised how much
more old matter Adlerika brings ont
when may have been causine all
your trouble. In slight disorders like
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1926-11-16

occasional constipation, GAS bloating,
indigestion or sick headache, ONE
spoonful always brings relief.
Doctors Praise AdIerika -
DR.. H. L. Shoub, New York: "Ad-
lerika, in addition to its intestinal
cleansing, checks the growth of intes-
final bacteria"
DIR. A. c. Curl: II prescribe Adlerika
with highly satisfactory results"
DR.. J. Weaver: I'm my so years
practice, have found nothing to ex-
eel Adlerika."
j. E. Pickett: After using Ad-
lerika, feel better than for 20 years.
Awful impurities were eliminated
from my system
DIR. F, NJ. P. (name withheld by re-
quest: Il use Adlefika in all bowel
cases. Some require only one Dose"
No matter what you have tried for
your stomach and bowels. Adlerika
VIII surprise you. At leading drug
Slsts. In Augusta by Augusta Drug
co. and other druggists.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1926-11-16
SK0 vlHEGAN LOCAL news
Somerset County Headquarters n'sshSSS

Frank Twadelle returned to Water
vile, Monday morning, where he Is a
student at Colby college after pass
ing the weekend with his mother,
Mrs. Laura X. Twadelle at the home
of Mr.. and Mrs. T. f. Cole. Court
street.
Joseph Bolduc and his young son,
Almond, who have been guests of
Mr.. Bolduc's father, Fred Bolduc in
town, returned to Waterville Mon
day morning.
Attorney William II. Halves, de-
putty collector of Internal Revenue,
went to Waterville, Monday, on Of
fetal business.
Mr. and Mrs. Charles Scott. who
have resided in one of Ira A. Norton's
houses on Court street, have moved
into the apartment in the Charles
Green house on Middle street, made
vacant by the removal of Mr.. and
Mrs. William Holland to the house
which they recently purchased on
Middle street from Attorney Ernest
c. Butler.
Mrs. Mary Burrill formerly Of
Skowhegan, who is passing the win
ter in Waterville with her brother.
Roscoe Hanson, has returned to Wa
terville, after being a guest at the
Mrs. A. o. Burrill
George II. Halves, a Junior at COL
by college, returned to Waterville
Monday morning, after passing the
week end with his parents, Attorney
and Mrs. William H. Halves of
Madison avenue.
Mrs. Herbert Smith, who teaches in
one of the rural schools, returned
Monday after passing the week end
In Waterville.
Arthur Burrill of Canaan. was in
, town Monday morning, leaving for
. Lewiston where he went to be with
his wife, who is to submit to surgi-
cal treatment at the Central Maine
General hospital.
Mr.. and Mrs. J. Forrest Folsom of
Oakland, We're in town Saturday,
, guests of Mr.. and Mrs. Lamont II.
Appleby.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1926-11-16
Funeral of Lyman Buzzelt

The funeral service for Lyman
Buzzell, who died at the home OF ms
son, Grin Buzzell, Saturday night,
was held Monday afternoon at l
o'clock at the home and was conduct
ed by Rev. John Coflind, pastor OF
the Methodist church in Athens VII
lage. The burial was maCo In Mount
Rest cemetery in Athens village The
bearers were Frank and George Fox,
Lester Hoyt and Charles Leighton
Those attending from Skowhegan
were two daughters and their hus-
bands, Mr.. and Mrs. Eli Littlefield
and Mr.. and Mrs. Charles Taylor and
also Mr.. and Mrs. John Buzzell, NJ.
and Mrs. Irving Smith and family of
Cornville attended, Mrs. Smith being
a DAUGHTER.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1926-11-16
Sunday School Officials Meet

The officers and teachers of the
Centenary Methodist church school
met at the vestry Saturday evening
at $50 and partook of delicious
supper served by Mrs. Herbert L.
Nichols, Mrs. Mabel We burn and
Mrs. Clarence Whitney. After the
supper in behalf of the school Of
hcials. the pastor, Rev. Herbert l..
NICHOLS presented John II. Grundy
with handsome gold ever-sharp
pencil in appreciation of his efficient
ana faithful service as superintend-
ent OF the school for about a dozen
years. Mr.. Grundy graciouslv re-
sponded. and extended to the school
his best wishes for it's continued
prosperity. Lester H. Packard was
elected to fill the vacancy made by
the resignation of Mr.. Grundy as sup
erlntendent. Mrs. Nichols, superin-
tendent of the Juniors, Mrs. Mabel
I. Washburn superintendent of the
primary department and Mr.. Pack
ard of general adult work spoke of
their department is. The Christmas
observance was considered and the
GLOWING committee was appointed
to have charge of the Christmas oh
sefyance by the school, Rev. Herbert
=; NICHOLS, chairman, Mrs. Mabel P.
Wasnburn, Mrs. Florence Weston.
mrs. Alma Bishop, and Emery Dyer.
Inc next meeting will be held in
december and will be directed by a
committee appointed Saturday night
composed of Mr.. Lester III. Packard
Emery T. Dyer and Kenneth Dick,
inson.
--- u
Ihe ladies' of the Ella r. Mitchell
Pniiathea class of the Bethany Bap-
list church of which Mrs. Linden G.
Lancaster is the president, are pre-
parlng TO serve the Banquet for tt g
republican county committee which
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1926-11-16
New German
Stamps Picture
kultur Heroes

berlin, Nov. 15.-(P)-Monarchi
are Jubiiant over the new series of
postage stamps which for the FIRST
time In history bear pictures of
prom, tent Germans.
WIN one exception the men picked
out LOT the honor are heroes of Ger
man kultur. Frederick the Creat
Tor selected for the 10 no the
one most in use for internal conor,mo
nication. ''' 'o'iiiiiu
=, Goethe, the world famous genius,
IS pictured on the 25-pfenning stamp
foe >,,,o lureign postage
represented are Schiller. Kant. Les
sing Leloniz. Bach and Beethoven.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1926-11-16
MOUNT VERNON

Amity Rebekah Lodge will hold it's
annual Fair on Tuesday afternoon
at Odd Fellows Hall. A Harvest
supper will be served to the public
from to p. NJ. and an enter
tainment will be given in the even
ing.
The members of the Women's Re-
lief Corps to the G. A. r., enjoyed
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1926-11-16

at 2 o'clock. The Rev. George
Merriam, y. d., pastor of the Beth
any Baptist church. will officiate ana
the burial will be made In the
Southside cemetery.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1926-11-16
A Better
Way To Clean
White
Woodwork

You always feel proud .
white woodwork that's 'p@
less and bright. And It's y
easy to keep it that way
with the aid Of an old friend
To clean Unite aoodas '1
safely and quickly 'pn 'sl'
some Baking Soda, either aas
HAMMER BRAND o. W1
BRAND, on a vet d'h y
with this rub the aO'da =.
thoroughly. Then rinse ~
clean ,vet cloth and ulps o.
this removes all dust s1Is1
SCOTT makes Unite u0'a'
look like neW.
ARM s. HAMMER bka
and COW BRAND Bal
Soda are both made I
Church s. Dwight Co..
and both are the same
uct pure biearbona'
soda with a hundred hf
uses. For instance J
washing clothes, if the
in the tub is softene
adding half a pouna
baking soda, then les !.
and less rubbing W
needed, and the clo, !, .,
be whittier when wasss
Church s. DwisbItsSss'
Soda (bicarbonaate c to
is useful every day y y
the house get = r'sa s
today at your grocisst'
CHURCH S DwlGhd
~ Cedar Street laid Y
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1926-11-16
cu.ar.I os charles W. Austin

The funeral services for Charles
w. Austin of Court St, was held
Monday afternoon at l o'clock at the
undertaking parlors of Thomas q.
Lord on the corner of Madison
avenue and Russell street. the OIL
floating clergyman was the KEY.
Herbert L. Nichols, pastor or the
Centenary Methodist church and the
burial was made in the Southside
cematPrV
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1926-11-16
service at State Reformatory

The religious service at the STATE
Reformatory for Women held sun
day afternoon was conducted by
Rev. George l.. Thurlow, retiring
pastor of the Federated church. rms
will be the last service which Mr..
Thurlow will conduct at this instl-
tuition as he completes his work here
the 2Sth of this month. The In
mates entered into the singing OF
HYMNS with spirit and altogether IL
was a helpful and enjoyed service.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1926-11-16
Funeral OF NJ. f.. BeaIe

The funeral service for Mr.. NJ. E.
Beale will be held at the home on
Silver street this Tuesday afternoon
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1926-11-16
Mrs. viii Childs


Much sympathyis being expressed
by friends to the family and rela-
tives of Mrs. VIII Childs. who died
Thursday, at Lewiston. as the re-
suit of an automobile accident. The
funeral was held Sunday at the
home of her brother, Newell Wey-
mouth, in this town.
Wednesday at 10 A. NJ, Q. NJ.
Wilbur will be present at the
Poultry Meeting at Masonic Hall
and will speak on Breeding, Yard
Rotation and Poultry Accounts"
In the afternoon the Women's Di-
vision of the Farm Bureau will hold
a meeting on Christmas Sugges-
TONS Come to stay all day ana
bring your basket lunch.
Duane Griffis, who has been Ill, is
much improved and returns Monday
to his studies at the Pine Tree AGA
denny at Auburn. =,
Mrs. Charles Mckay was operated
on at the Deaconness Hospital In
Boston, Mass, Friday, and is report
ed to be in a comfortable condition.
Elizabeth Blanchard, left Thursday
for Brunswick, where she VIII at
tend High school.
Mrs. Carrie Hammond and Mrs.
Mae Farnham, who have been in Au-
gusta for a few days, returned home,
Saturday.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1926-11-16
|a Compiled by United Press)
e TUESDAY, NOVEMBER 10

Stations arranged alphabetically ~ cities.
kYst column Eastern Standard Time, sec-
nd column Central Standard Time. After
Midnight heavy hgures.)
Eastern & Central Standard Time)
WISE. ATLANTA-42s.s-7oo k
$3.50 7:30-Auction bridge game.
$500 8:00-Quartet.
VIC, ATLANTIC cITY-2ss.s 5000 X.
200 6:00-News; Organ recital
1880 6:3o-Dinner music; Fashions
900 s:oo-Auction bridge game.
p:30 9:30-Dance orchestra.
WBAI, BALTIMORE-2@s-i27ok X.
$500 s:0o-Sandman Dinner music.
1880 6:3o-WBAL male quartet.
see s:eo-Trio; Jubilee Singers:
100 10 :00--WBAL Dance Orchestra
WEEL BoSToN-34s.s-s6ok-
6:45 S:45-Big Brother Club.
1880 6:30-Lecture; Musicale.
$500 :oo-Program from WEAF..
WNAc, BoSToN--43o.i-6s!k
ss:S SS sS-Ssnssi 11sHs5 music
Dos o:05-Dance music.
WMAK, BUFFALo-2e53-iisok.
e:1s s:ls-Dinncr music.
r:40 6:40-Buffaio Theatre.
Sis 7:is-String orchestra.
u 100 II :00-Haroid Ramsey. organ
WCR, BUFFALO-31e-94o K
$3.50 s:3o-Statler Orchestra.
500 :00-Program from WEAF.
CFAC, CALGARY-434.5-69o K.
$500 7:0o-Salon broadcast.
KYW, CHICAGO-535.4-36o k
200 6 :0o-Stories; Dinner music.
500 :00-Family Hour; Music.
n IN IN .5n-conpress carnival.
WMAQ, CHICACO-447.5 $50 l..
700 6:00-OTgan; Orchestra,
900 S:o0-Orchestra; Talks.
10 100 e:0O-Taik Song recital,
webb, CHICAGO-370.2- k.
$500 7 .00-Dinner concert.
10 100 9:o0-Theatre program.
IL 100 II :00-Dance numbers.
WIS. CHICAGO-344.6-b70 K.
100 6:00-Supperbell program.
500 7:00--5s minute program.
II 80 10 :30-Organ: Dance music.
WGN. CHICAGO-3o2.S-99o k.
7:I5 6:15-Stories: Dinner music.
900 8 :0o-Program from WEAF.
$50 N9:30-WGN Male Quartet.
II 100 10 :00-Sam m Henry, others.
WLIB. CHICAGo-3o2.s-99ok.
1900 II :00--Songs and dance music.
WLW, CINCINNATI-422.3- k.
500 ,5:00-Dinner music; Stories.
ZOO o:o0-Little Playhouse Co.
1880 s :30--Dinner music.
800 7:00-Muscal attractions.
900 s:0o-"A Musical Mutiny."
WSAI, CIkCINNATi-325.e-920k X.
7:15 6:15-Music; Chimes
800 7:0o-Program from WEAF.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1926-11-16
DAILY RADIO PROG RAN

WKRc, cINcINNATI-sz5.s-s2ok.
1000 S:o0-Organ recital.
WAN VI Il cL ESRsi.a R5oxssT.
s:is s:is-lanssen.s Orchestra.
,:d1ss ss: ddSS- Tbe.tre pTogr.T~
ii 90 10 :oo-Wyiie's Orchestra.
Wink. cLEvELAND-272s-iiook
$500 s:0o-Statler Orchestra.
1880 6:30-Harmonists; Opera
800 S:oo-Collegiate night.
WEAo. CoLUMBUs-2s3.s-Iozok =
ss: :SS s: :So-:,s' Talks, Talks; Mus Music.
WFAA, DALLAS-47S.9-63ok
1880 6:30-Barcus and musicians.
$3.50 8:30-Auction bridge game.
II 100 II :o0-Joy's Orchestra.
woo, DAvENPoRI-4s3s-62ok
1880 6:3o-Edueatfonal lecture.
$500 7:oo-Music from WEAP.
KoA, DENVER-s22A-s3OI +.
II 100 l0:0o-Auction bridge game.
WHO. DIES MoINES-52s-57ok.
$3.50 5;so-l4th Cavalry Band.
IL 100 II :oo-Dance program.
WCHP. Observation-Disclosures
$500 s:0o-Dinner concert.
500 7:oo-Dance music.
IL .UU II :UV-Tuilef Orchestra.
WWJ. DETRoIT-352.7-e50k-
$500 5:0o-Dinner music.
wcx.WJR. DETRoIT-sls.s-s X.
500 s,:00-Dinner music.
500 z:oo-Musical Program 4
10 9, 90 s;9omRed L., apgIs Club; AN,
W va IokI MULTIPLICATION k
900 s:oo-Fort Worth Club Orch.
1880 o:50-Ensemblc
VITO. HARTFORD-47se-
$500 s:00-Trio, news, solos ,A
ESQ 6:so-Yale University Band.
900 s:0O-WTic Symphonic Ensem
KTTHs, HoT sPs1N Scss-srai K
| 10000 9:00-Dcluxe dance frolic.
WAX, JACKSoNvILLE-s36.s-ssok
| 200 6:00-Dance orchestra.
| 500 7:o0-Studio program.
| 900 8:00--Dance orchestra.
WDAF. KANSAS CITY-3e5.6-s2ok k.
700 6:oo--School Of the air.
l2:4s 1l:4s-Nighthawk Frolic.
| WHB, KANSAS cITY-3es.s-ezo k.
| 800 7:0o--Dinner concert.
| 900 8:00-Studio program.
KFAB, LINCoLN-34o.7-sso
$3.50 s:3o-Dinner music.
XII. LOS ANGELEs4s7-642k.
1000 s:oo-Musicsl programs.
XIII, LOS ANGELES-4o5.2- I.
90 10 :00-Muscal program.
| WHAS. LoUISVILLE-39s.S- k.
| $3.50 7:30-Zoeller's Melodists.
VINO, MEMPHIS-49e.7-o0 X.
! S:45 7:45-Auction bridge game.
| $3.50 8:3o-Gayoso Orchestra
1900 II :00--Midnight frolic.
WMBF. MIAMI BEACH-3s4.4-160 k
| 200 6:o0--Dinner music.
| 1000 o:00--Dance orchestra.
| WHAD, MILWAUXEE-275.1- K.
ZOO 6:o0-Rcports; Dinner music.
| $3.50 8:30-Theatre review.
II 80 10 :3o-Devine's Orchestra.
| WCCO, MPLS.-ST. PAUL-416.4-720
| 500 7:0o-ProRram from WEAF.
1880 e:30-Musicai comedy.
| II 100 10 :00-Reports: Outdoor talk
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1926-11-16
Wesserunsett Grange

Saturday evening the Wesserun-
Grange met in regular session at
their hall in Cornville. The Worthy
Master, Ralph York, of Skowregan,
presided and the secretary, Mrs.
Elizabeth r. Williams, gave report
of the last meeting. The following
program was presented: Music,
tamborine orchestral; vocal solo,
Rachel Parlin; vocal solo, Helen Me-
Clure; story, Lyman Scribner: step
dance, George Carr; story, George
Fogg; reading, Gilbert Parlin; starry,
George FlewelIing; vocal duet, Helen
Mcclure and Rachel Parlin; recita-
ton. Farewell" Harold Mcclure
The next meeting will be held on
Saturday, November 81.
Mrs. Eta 8. Merrill and daugh-
ter, Mrs. M. +. Dyer, were business
callers in Waterville, Saturday.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1926-11-16

the day, Friday, with Mrs. j. II.
Blanchard. Dinner was served at
noon,
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1926-11-16
East Madison Grange Has
Armistice Day Program

At its regular meeting on Satur-
day afternoon the East Madison
Grange held brief business session
with the Worthy Master, Bert w.
Paul, of South Scion presiding. In
the absence of the secretary, Frank
Pugh of Cornville, Mrs. Hattie Glenn
ent, acted as secretary. Under the
direction of Mrs. Evelyn Paul, the
lecturer, program was presented
consisting of readings on "Armistice
Day." by Sadie Harville and Mrs.
Paul; clippings on Poultry We're
read by Mabel Harville, Alice Row
ell, Clarence Clement and Hattie
Clement. The next meeting will be
held on November 81. The matter
of changing the meetings which are
now being held in the afternoon to
evening was discussed. 1t is now the
custom to hold the fall and winter
meetings In the afternoon and just
recently the time has been changed
from evening to afternoon and to
some it seems advisable to hold the
meetings in the evening.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1926-11-16

Stations arranged alphabetically ~ cities.
6rst column Eastern Standard Time, Sec
nd column Central Standard Time. After
Midnight heavy fgures.)
Evening star., 1926-10-01

BREAKFAST and he was tired.
drowsy. lifeless. Whya Eight hours OF
sleep were surely enough. What allied
him. anyway What had become Of his
old-time vigor and zest2. Why. he was
only q young man.
Yes, and he is only one of a countless
number Of young men who have grown
old and tired long before their time-all
because of constipation vicious poisons:
Constipation will dull the keenest mind
-blemish and line the fairest skin. cause
headaches, and undermine the health Of
the strongest person. Thank goodness.
there is sure. safe. permanent relief from
this disease.
Kellogg's ALL-BRAN is what doctors
call bulk food. As it journeys through h
the body its fiber remains unchanged.
Therefore, it sweeps the intestine clean.
ALL-BRAN. also absoYbs and carries
moisture through the intestinal tract.
thus stimulating regular. healthy action.
ALL-BRAN urges nature to act normally.
Compare this to the forced. gripping
action Of pills and drugs. How diferentl
Once you fix the amount of ALL-BRAN
which you first find effective. you need
never increase the portion. Something
you could never do with pills and drugs.
Evening star., 1926-10-01
Answers to Food Questions

ing dlst viii bs S1 given = Wiaiired Stu;
lecturer ON nutrition. Questions should
I've accompanied by self-addressed,
srsi Interest ''"fi viii be .S answered i in This
| COLUMN; others will be answered through
answer questions promptly, but we be
speak the INDULGENCE Of our our readers for
| letters received is large and each must
| take Its tnrn;-Ad,iress: Winifred STUART
| city ' =
! Is is possible to give a diet for a
! diahetico-M. l.. T.
! If YOU mean to ask whether or not
il is possible to outline n diet which
| II diabetic may safely follow without
| consulting his physician, the answer
is no. The very nature of the malady
requires expert medical knowledge.
| The physician must find out exactly
what foods his patient may safely eat
and how much of each one.
| On the other hand. when such "a
diagnosis has been made. the patient
may feel that he has the control of
| his disease almost within his own
| hands.
| One of the latest books to he issued
/ on this subject is called "A Guide
/ for Diabetes" by Campbell and Por-
| ter
! am a man 60 years of age and
| would like you to advise me about
/ my diet. have high blood pressure
and have been just recovering from
a stroke. l have IL good appetite
| Mr.. G. Fl.
| Foods which are most apt to
cause high blood pressure are those
| containing purins. These are small
| bits which are particularly numer-
Gus in meat soups and extracts.
! Omit such foods, therefore, as we'll
as meat itself. especially animal
organs used for foods. such as liver,
kidneys and sweet breads.
The foods which are best for those
suffering from blood pressure are
starchy foods, vegetables, fruits. fats
and milk preparations.
1t should be comparatively easy to
plan a diet as it Is chiefly matter
of making up menus composed of
fruits, vegetables, starchy food and
milk.
A before breakfast drink of fruit
juice is Il good way to begin the day.
| Breakfast may be raw or cooked
| fruit. porridge, cereal with cream,
graham bread toast and q cup of hot
milk or cereal coffee.
For luncheon there may he a vege-
able salad with whole wheat bread q
dessert of ice cream and another glass
Of milk.
Dinner may begin with a cream
of vegetable soup and he followed by
a baked vegetable dish IL crisp salad
and Il fruit or frozen dessert
What do you think of the use OF
mineral oil In constipation?-M. T. r.
As a temporary eXpedient for u
temporary attack of constipation min
eral oil Is excellent provided it does