davidaulloa/AmericanStories huggingface dataset:
Shenandoah herald. [volume] (Woodstock, Va.) 1865-1974, 1925-01-02

Z. I'll The presence Of n lev rei.stsHe
fand asse friends, Ass 2oabie pras'
Iaonaldson became &c bride a Mr
evils Raymond GatcneH. Of Messipe
ttea, 81 Emanuel lspseepal Church
I Thursday afternoon e auf o'ss0ek-
/ TIE Rev Fapcis q Brown Was tae
fofaeiating c.efgyH a Mss Adeii1e
4Je5e rendered musical program
/ previous to he ceremony, Lohea grias
Wedding march as the professional,
land during the ceremony played Be
iHeye Me il all those Enduring Young
CAaTns, witA Manaelssohn 5 Wedding
March as a occasional
The bride wore tailored suit Of
midnight blue velour trimmed in
beaver fur, blue satin hat With corsage
bouquet Of sweet peas.
The bride is a daughter Of Mr.. and
Mrs. ]. w. Donaldson, of Woodstock
and is connected with some of the most
prominent families Of this section. The
bridegroom is draughtsman con
neeted with the Navy Department,
son Of Mr.. and Mrs. 0. I. Gatchen, oil
Dxmont, Maine The couple left fer
q Northern honeymoon trip aud will
reside in Washington. D c.
Miss Donaldson was Princess Shen-
andoah at the Shenandoah Valley
Apple Blossom Festival last May and is
considered one of the most beautiful
and charming young women Of the
Valley. 1t is a coincidence that Miss
Elizabeth Steck the beautiful Queen
of the Apple Blossom festival was
also married the day previous.
Shenandoah herald. [volume] (Woodstock, Va.) 1865-1974, 1925-01-02

A christening ceremony was taking
place IN church In a mining district.
The infant wore a Respondent bonnet
which, when the critical moment ar
rived, the mother found some difficulty
In removing.
With the eyes of the congregation,
on her, the mother became fiustered
and her attempts to remove the bon
net and hold the baby at the same
time looked as though they would enc
In the baby being dropped on the floor.
The clergyman turned at last to tha
father, a powerful looking man.
Gan you hold the child?s he asked
sharply.
The man looked at the clergyman.
who was rather aiminutiye. very dls-
painfully.
eHold hIny' he whispered flercely
fsn, I could fling him over thu
| church: and ron, too.
Shenandoah herald. [volume] (Woodstock, Va.) 1865-1974, 1925-01-02

A Jap8nese woman has given to a
newspaper her. reasons for always APP
plying the feminine gender to ships,
motors. trains, etc. "Yes, they call
'she' for many becauses; They wear
Jackets With yokes, pins, hangers,
Straps, shields, stays. They have
apFon, also cap. They have not oni'
shoes but have pumps. Also hose aiss
drag train behind: behind time q
filae. They attract men With puifs
and HufIlers. Some time they foam
refuse to work when at such time tlieS
should be switched. They need guild
ing-it always require man manager
They require man to feed them, When
abuse are given thsy quickly nlaks
scrap. They are steadier when coupled
up, bur my cousin say they hill Of en-
nense."
Shenandoah herald. [volume] (Woodstock, Va.) 1865-1974, 1925-01-02
LOCAL AnvERTTSIsAI EN1


The weather has been locally
delivered at temperatures varying
from five degrees on The warmer side
OF the goose egg and upwards. SLEIGH
bells are being worn by Lizzies because
Of the scarcity of cutters and nags
With the New Year came the first
snow Of The season. beginning on New
Years eve and, with a rest up Of a few
hours. beginning anew ard adding 2
white blanket to that already on the
ground On Friday morning the snow
in Woodstock was seven inches deep,
wish more promised by the weather
man
Charles C. Williams, veteran typist
of the Herald has been i'll for week
This illness was not only q source OF
much discomfort TO Mr.. Williams bui 9
matter of considerable Interference to
The publication of the HERALD How
ever, he is improving and the papers
delayed appearance viii be compensat
ed for by the assurance that he viii
soon be back on the job.
Work has begun by the Southern
Railway on the steel bridge at Pugh s
Run, which viii take the place of the
wooden structure al that place. a
camp Of bridge builders is side tracked
at the bridge aud the construction OF
the new bridge win be pushed rapidly.
The Pugh's Run bridge is the last Of
the wooden bridges on the HARRISON
burg branch.
Shenandoah herald. [volume] (Woodstock, Va.) 1865-1974, 1925-01-02
NOTICE OF ANNUAL MEETING OF
I SHENANDOAH VALLEY. INC.

All members Of Shenandoah Valley,
Inc. and the public in general are in
yited to Mass Meeting OF the thirteen
Counties comprising the Shenandoah
Valley Area, which will be held in the
New Virginia Theatre, Hmrisouburg
Va, on January Is, 1926, commencing
lat eleven a. m. Speakers ofnote will
be on The program and great time is
assured.
A resume Of the work accomplished
by the Shenandoah Valley, Inc. during
the. past year will be given as well a:
the anticipated work for the coming
Iyear.
The election of the Board Of Di
rectors and all officers will be hel,
during the day and plans will be per
ected for the future. Come and brin
your friends.
Signed
F. L. sublett, President
D. P. Wine, Secretary
| SFIFNANDOkpyAIT Inr
Shenandoah herald. [volume] (Woodstock, Va.) 1865-1974, 1925-01-02

We are licensed fur buyers for
Woodstock Court-days and can be
found on East Court st. ready TO take
care of this trade. All shipments by
express TO Woodstock, Va, and par
GELS post shipments TO Seven Foun-
tains, Va, will receive our best prompt
attention and will be held separate for
your approval Of our returns. We
can also have our buyer call for large
lots. Just write or phone us.
E. H. MUNICH 8. Bro,
Nov. 2S-tf. Seven Fountains, va.
Shenandoah herald. [volume] (Woodstock, Va.) 1865-1974, 1925-01-02
MEETING OF SCHOOL
AND CIVIC LEAGUE

An important ard interesting meeting
OF the School and Civic League will be
held in the High School building on
Thursday evening Jan. Sth, at seven
thirty o'clock. An excellent program
has been prepared and all citizens are
urged to be present.
Mrs. F. B. Riddieberger, pres.
Shenandoah herald. [volume] (Woodstock, Va.) 1865-1974, 1925-01-02
INA" FERGuS0N.S STORY

Miriam Ferguson, Governor-elect of
Texas. is writing the story of her ca
reer, and the first installment OF this
intensely interesting series will appear
in the Magazine of The Washington
Star on Sunday. January 4. There are
many other timely illustrated features
in the Magazine. so order your copy
from your news dealer today.
Shenandoah herald. [volume] (Woodstock, Va.) 1865-1974, 1925-01-02
ST. PAUL's REFORMED CHURCH
Rev. Robt. Lee Bair, Pastor.
yRyo,o.,7 f-a1
METHODIST EPISCOPAL CHURCH
Woodstock, Va.
Rev. W. D. Keene, Pastor,

NV " -. AANCnOJ colOis
Service for Sunday Jan. 4.
Sunday School 9:45 a. m, Let the
members Of the S. s. make a SPECIAL
effort to be present on the first Sun
dayof The New Year
Morning Preaching II O'Clock The
members Of the church are urged 70
be present at The first Communion Ser
vice Of the New Year.
Epworth League at 6:45 p. m. Come
out and help the leaders Of this Young
Peoples Organization.
Evening Preaching at 1880 o'clock.
The pastor win preach the fourth in
his series of sermons on Life-The
Warfare of Life.
Let the members Of the church GET
lin the habit of attending the evening
service, as wei as the morning service.
Strangers are always welcome,
LUTHERAN CHURCH,
Rev. R. H. Cliae, Pastor
Catachising 800 a. m.
Sunday School $50 a. m.
Preaching Hoo q m.
Special New Years sermon. Tie
Pastor earnestly requests every mem
Der to be present
Begin The new year right by attend
ing church and Sunday School
Public is cordially invited 10 attend
these services.
MT. JACKSON CHARGE, METHODIST
CHURCH
For Sunday, Jan
Mt Jackson II a M New Year
Sermon
hamburg go p. m. New Yea Ser
mon.
Quicksburg Up NJ New Year Ser
mon.
Let everybody attend church on this
first Sunday Of the New Year
The public is cordially invited to al
tend all services, Come, we will glad
to see YOU.
Lester H. smanwood, Pastor
EDDBURG METHODIST CHURCH
b D. Gilmore, Pastor
Service for Sunday, Jan. I.
Sunday School at 9:45 a. m.
Preaching at II a. m. and 1880 p m.
Epworth League at $40 P. n.
Mr. J. W. NeeL representing the
ANU Saloon League will hold Union
Service in the S. S, Room, Methodist
Church, Jan. 9TH at 7:30 p. M
Everyone invited,
Shenandoah herald. [volume] (Woodstock, Va.) 1865-1974, 1925-01-02
COL. BEgCHOFF FOR PRESIDENT


II is a matter OF local pride that the
unselfish and invaluable services of
Col Howard j. Benchoff. as a director
in the Shenandoah Valley Incorporated
has been recognized >to an extent in
the organization that his name is being
Ffavorably considered for its president.
Col Benchoff's intimate acquain.
tanceship with men OF national and
international reputation has been an
invaluable asset to the Shenandoah
Valley Incorporated IN getting Ter this
area unlimited publicity, through
channels which otherwise would have
been closed, ana without making
invidieus companions he has probably
done more, since the organization be-
gan to functio9, in securing noted
mention of the Shenandoah Valley
than any Of his co-workers.
True all Of the directors and officers
Of the organization have been jealous
in their efforts for the success of the
big undertaking which means, and has
meant, SO much in the development and
the advertising Of this great section,
and the citizens of the Valley, all of
whom have share in these efforts,
owe the incorporation debt of graft
tnde
Col Beuchoff is temperameutally
intellectually aud personally splendidly
suited for the office OF President OF
the Shenandoah Valley Incorporated,
aud in the event Of his selection the
members Of the organization may rest
assured that bigger and better things
will be added to the great accomplish
ments Of the organizations in tue first
year of its extenca
Shenandoah herald. [volume] (Woodstock, Va.) 1865-1974, 1925-01-02
MARRIED

At the Lutheran parsonage, Wood
stock 81 Rev. r. II Cline, on January
2, 1924, Earl b Hoover, son of Charles
l. and Sarah G. Hoover and Miss
Ethel F. Stultz. daughter OF Luther
and Minerva Stultz. The groom IS
now residing at York. Pa. and after q
wedding tour the young couple VII
MIKE their home there.
Shenandoah herald. [volume] (Woodstock, Va.) 1865-1974, 1925-01-02
nnnT OIL s WANTED

We viii buy Big Hoot Owls if in good
condition at s1.OO to $3.50 each and
delivered to us or Mrs. D. NJ. Clark
Store in Woodstock. We mount any
thing.
ASA A. SHEETZ and Son
Taxidermists. Woodstock, Va.
Dec. II, At. pd.
Shenandoah herald. [volume] (Woodstock, Va.) 1865-1974, 1925-01-02
flnnd anad for s.

Good dry wood, cut in stove lengths,
hickory, pine, oak and other woods
mixed Price s.. 90 per load. Prompt
delivery. Telephone or write to
C. E. SEAL,
it Star Route, Woodstock. Va.
Shenandoah herald. [volume] (Woodstock, Va.) 1865-1974, 1925-01-02

Attractive dwelling, corner High and
Church Streets, lot 00X109, 6 rooms
aud bath one OF he most comfortable
houses in Woodstock, Va
Mrs. WM ALLEN,
Birds Mes Inn
Shenandoah herald. [volume] (Woodstock, Va.) 1865-1974, 1925-01-02
Fer Sale

House 1892, 2 stories-near Rinker-
ton. Bargain for a quick buyer.
FRANK,J. MARSHALL,
Dec. Plat pd. BIT Jackson, Va
Shenandoah herald. [volume] (Woodstock, Va.) 1865-1974, 1925-01-02
F0R NFNT

Vacuum Cleaner for rent. IANDON
G. STICKLEY'S Electric Store
Nov. IA, If.
Shenandoah herald. [volume] (Woodstock, Va.) 1865-1974, 1925-01-02
respass Eotices

Trespass Notices for sale at Shen-
andoah HERALD Office.
tt.
Shenandoah herald. [volume] (Woodstock, Va.) 1865-1974, 1925-01-02
f0R SALE

A good oak kitchen cabinent, Yin,
top. Apply at HERALD Office.
Jan 2, 1t, pd,
Shenandoah herald. [volume] (Woodstock, Va.) 1865-1974, 1925-01-02
LngEeH n9IES.s
rERIsIIAM CHI. NJ


Preaching mornitg and evening
flrs snnaas Preaching morning
every third SUNDAY BY pastor Rev
4 Public cordially invited to ell ihess
services
EPISCOPAL CHURCH
Beckford Parish Regular Service
Emanuel Church. Woodstock Ser
vices every Sunday night at.
st. Andrews Church, Mt Jackson
Sunday School every Sunday at 1000;
Service every Sunday at 11:00.
st Thomas Church, Middletown-
Service on the End 4th Sunday at
$3.50 p. m.
The public are cordially invited 10
all these services.
ST. PAUL S REFORMED CHURCH
Rev. Robt Lee Bair, Pastor
Woodstock
9:45 a. m, Sunday School
1900 a. m Morning Worship Ser
vices appropriate to,the New Year -
$50 p. N Young Peoples Meeting.
7;30 p m Evening Worship
The Holy Communion with be OBJ
served at Calvary next Sunday after
noon at 2:30 o'clock, Sunday School
at 1870 O'Clock.
-
Shenandoah herald. [volume] (Woodstock, Va.) 1865-1974, 1925-01-02

Subscribe for the HERALD,
$1.J0 per year.
Shenandoah herald. [volume] (Woodstock, Va.) 1865-1974, 1925-01-02

Cows For SAFE.
NJ. II. Bowman,
Dec 26-2t pd. Woodstock, Va
Shenandoah herald. [volume] (Woodstock, Va.) 1865-1974, 1925-01-02

F. L. Sublett, President
D. P. Wine, Secretary
SHENANDoAHVALL Inc.
Shenandoah herald. [volume] (Woodstock, Va.) 1865-1974, 1925-01-02
EPISCOPAL CHURCH

Pubic c0rolally lnvi.ea e aIl these
sprNinae
Baraboo weekly news. [volume] (Baraboo, Wis.) 1912-197?, 1925-05-28
Saturday

Glenn Anderson celebrated his
eighth birthday on Friday by en-
tertaining eight boy friends at the
home of his parents, Mr.. and Mrs.
Louis M. Anderson, 304 Birch street
Games entertained the boys until
supper time when delicious birth
day meal was; served. Glenn re-
ceived many nice gifts from his
George W. Andrews was in
Reedsburgg on Thursday to attend
a meeting Of the committee ap-
pointed by. the county board OF
supervisors to take charge of the
matter Of a tuberculosis test for
Sank county.us The committee has
supervised the circulation Of petit
tions, it being necessary for 60
per cent of the cattle owners to re-
quest such ATTEST before it is CIV
en- free by the~state, and this work
has been completed in all but q
Baraboo weekly news. [volume] (Baraboo, Wis.) 1912-197?, 1925-05-28
Spring Green Lad
First In Exhibit

Russell Pearl, of Spring Green,
took first place in the Sank county
seed corn exhibit of the National
Seed Corn show held in Chicago I'M
der the auspices of the SearsRoe-
buck Agricultural Foundation, ac-
cOrding to a report reaching here.
His entry was chosen as the best
in this county's display and was
awarded the blue ribbon.
The average termination of the
corn entered in the county exhibit
wa 95.5 per cent, the report stated
This is considerably higher than
the average found for all Wisconsin
entries, which was only 65 per cent.
The National Seed Corn Show, of
which the Sank county exhibit was
a part, was the largest seed corn
show ever held. 1t was designed
to call the attention Of American
corn growers to the condition of
their seed corn and the need for
termination tests to assure a good
crop. Fully 27,411 farms in 40
states had entries in the show,
which was in effect series OF 1871
county exhibits. Each ear was
tested for termination, and the
Judges were ten of the leading corn
authorities in America.
Baraboo weekly news. [volume] (Baraboo, Wis.) 1912-197?, 1925-05-28

sum of $1,580,671, 296 for the OPP
Grafton Of elementary and high
schools, or STAT per capita.
In the expenditure Of money Cal
ifornia leads with $3.50 per per-
son, South Dakota is next with
1882. There are many states a
head of Wisconsin, the figures for
this state being $14.82. The south
ern states are the lowest, Arkansas
spending but $4.91.
During the year 1922 this coun-
try spent almost as much for to-
bacco in it's various forms. The
total amount, according to the best
government estimates was SLAB,
OOC 900.
But the educational and tobac-
co bills of the country are small
when compared with automobiles
and the things that go with them.
During the same year, according to
government estimate, the people
of the United States spent $3,739,
936,S54 for automobiles, trucks,
tires and requirements. In feder-
al, state and municipal taxes auto
owners paid out SAT-, 548,000. A
total of $685., O35, 2SO gallons of gas
oline was used in this country
during the past year. AT an aver
age price of 20 cents per gallon,
this would amount to 1887 ,007, 056.
In other words our total auto bill
per year, including the purchase
of machines, tires, requirements,
taxes and gasoline is $5,548,492,01
Baraboo weekly news. [volume] (Baraboo, Wis.) 1912-197?, 1925-05-28
TuesdQy

Mrs. Lucy Husebo of Madison is
reported as getting along nicely at
st. Mary's-Ringling hospital, where
she has spent the past week, fol-
lowing a fall in which she frac-
tured her skull while visiting at
the home of Mr.. and Mrs. A. r.
Binger. Mrs. Husebo will prob
ably be able to leave the hospital
on Thursday.
The high school physics classes
made a trip to the Prairie du Sac
dam on Monday afternoon, accom-
panied by their instructor, Severn
Rinkob, and Herman Bogard. The
pupils were conducted through the
wisconsin Power and Light COM
pany plant there and the trip prov
ed most interesting and helpful. A
picnic supper was served at Grub
er's Grove and several enjoyable
hours spent in exploring this pleas
ant spot which most of the pupils
had never before visited.
Baraboo weekly news. [volume] (Baraboo, Wis.) 1912-197?, 1925-05-28
OlLQpodridQ
THE LAKE PAVILION

Of course, Mr.. Editor, if the
pavilion at Devils lake really is
to take ON the architectural form
of castle or manor house then it
might fittingly be termed Chateau.
If not, then the application of such
g name becomes absurd. When for
the first time I saw the structure
three weeks ago it was in such an
unfinished state that it's design was
far from apparent.
Anyway, it's location was so un-
fortunate that | could not have told
whether the plan was French,
ROmanesque, or of the Renaissance.
That old, sweet first view of our
beautiful lake rudely intercepted!
That was what cruelty hurt me.
l really beheld nothing but the
vandal intrusion of that obnoxious
eclipse. What earthly reason was
there why it could not have been
placed 100 feet or SO to the west.
Now one simply feels blanketed,
smothered as he rolls down the
beautiful Warner road and swings
On to the avenue straight down to
the waters edge-No! Smack up
against a barricade of boards!
That offense apparently is now a
past remedy, and perhaps it makes
no difference what the displeasing
barrier is called. Many explosive
terms have been used regarding it,
but none fits the crime. 1t was so
utterly needless, too. Was a land
scape architect consulted? It
would be interesting to know if
the state. architect, who must have
drawn the plans. sanctioned the
site. But, after all. is the build
ing a chateau? The old Cliff House
was indeed somewhat suggestive OF
Baraboo weekly news. [volume] (Baraboo, Wis.) 1912-197?, 1925-05-28
THE EIITCHING POST

Someone has coined the smile,
as lonely as hitching post" But
come to think of it when have we
seen a hitching post? Where does
Old Dobbin park on his infrequent
visits to town? The hitching post
has become obsolete and to the
few horses that are driven these
days this must seem an unfriendly,
inhospitable world.
Once not SO many years ago a
hitching post was appurtenant to
every home, but it has gone the
way of the livery stable, the picket
fence, the hammock and the fam
lily photograph album. Two de-
cades ago no home could pretend
to hold up it's head in a neighbor-
hood unless it had hitching post
in front. It was sign of respecta-
Dility. A home without a hitching
post was like a home without an
iron foot scraper on each side of
the door.
There were many kinds of hitch
ing posts. We remember one in
town which was topped by an iron
horse head. When children, we
watched for the house before which
it stood on our rare trips to town.
Then there were tall stone slabs
with an iron ring at the top through
which to pass the horses rein.
In country homes, hitching posts
were usually the straightest,
smoothest fencepost that father
could find and there were as many
as there were grown daughters. in
the family, for woe unto the beau
who indiscreetly tied his nag to
one of his choice trees which were
the pride of his heart. And peev-
ish were the daughters if there
were not enough hitching posts to
go around on Sunday nights.-Jen-
ME S. Owen in Eldorado Times.
Baraboo weekly news. [volume] (Baraboo, Wis.) 1912-197?, 1925-05-28
Fairfield Club meet
Well Attended

The Willing Workers Society
which met last Thursday afternoon
in Fairfield with Mrs. Oscar
Shultz, was attended by a large
number and very much enjoyed by
all.
The next meeting will be held
with Mrs. Ed. C. Green Thursday,
June 4th. A large attendance is
desired and all will be welcome.
The League meet Of the commu-
nifty church for Sunday evening was
postponed on account of the num-
Der wishing to attend the meeting
at the Wesleyan church in Baraboo
conducted by Rev. w. w. McCord,
evangelist.
Baraboo weekly news. [volume] (Baraboo, Wis.) 1912-197?, 1925-05-28

E. NJ. LeiSerT on Mount street, We'd
nesday afternoon, May 90 Delicious
observation-disclosures served by Mrs.
Lesser and Mrs. Rumpf at the close
of business session and a social
time was enjoyed.
Max Feinberg has opened an auto
exchange business in the former
Ringing elephant barn on Water
street. The formal opening of the
new shop took place this morning.
Besides dealing in used cars and
trucks, Mr. Feinberg will carry a
full line of new automobile access
series and tires. The shop will be
known as the Feinberg Auto Elk
change. .9m
Members of yBaraboo camp of the
United Spanish War veterans were
in Lodi today to attend the funeral
of Melville Az Barry, So, veteran
of the CivilBwar. Those present
from Baraboo camp and auxiliary
were Mr.. and Mrs. Charles Berg
Mr.. and Mrs. f. A. Brown, Louis
Murray, Mrsa,Fred Sprattler, and
Mrs. Schwenke. Mr.. Parry was
once a resident of Baraboo, pre-
vious to 1880, when he went to Lodi
to reside. He was a charter mem
Der and in fact one of the organi
zers of the Lodi c. A. r. During
the past winter he had been in
feeble health and when he was TAX
en- sick with the flu he was unable
to regain his strength, even though
he recovered from the disease it.
self. He is. survived by his wife
and one son Fred, who resided at
home. H ~39i
Baraboo weekly news. [volume] (Baraboo, Wis.) 1912-197?, 1925-05-28

ed, the GAR, Sons of Veterans,
Spanish American war veterans,
American Legion, and the auxil-
iaries of each.
The quartet, consisting of Daniel
Roberts, T. R. Williams, Henry
Koppke, and Stanford Richardson
sang "Tenting on the Old Camp
Ground"
The pastor spoke of the duty and
privilege of remembering the sac
rifices of those who had died and
also the living The main part of
the sermon was given to showing
the hand of God in American his
tory.
The church was crowded and it
was necessary to use chairs to &C
comodate the attendance.
Baraboo weekly news. [volume] (Baraboo, Wis.) 1912-197?, 1925-05-28
Thursday, May e, 1926
i z m HITS THE GUN-TOTER

The first man to flash a revolver
nnder the new Wisconsin gun
toting law is fined $3.50 in a Mil
waukee court and on failure to
raw Is sent to jail for four months.
That sounds better. A century
and a half" as the crooks would
cav will appear to many citizens
none to much under a law that
allows a $500 fine or 364 days be-
hind the bars. But it is so much
higher than the old scale that it
ought to be a deterrent. And the
cost of gum toting can be raised
2 good many more notches under
the statute. Here is a law that
holds responsibility Of Kidding Wis
consin Of it's walking arsenals, and
we hope every court of justice will
recognize that the man who flash
es a gun deliberately endangers
the safety Of the communicable
waukee Journal.
Baraboo weekly news. [volume] (Baraboo, Wis.) 1912-197?, 1925-05-28

once a week.
2. Wash hands before each
meal.
8. Brush teeth at least once a
day.
4. Get plenty of sleep each
night with windows open.
5. Exercise part of every day
out-of- doors.
6. Have bowel movement
each morning.
Z. Stand TALL Sit erect.
Good food habits:
/. Do not eat when excited, nur-
ried or angry.
2. Drink four to eight glasses of
water daily.
3. Chew slowly and chew thor
oughly.
4. Eat a good breakfast-cer-
cal, fruit, bread, milk, egg.
5. Eat an ample lunch with
something hot.
6. Eat a simple supper with no
fried foods, no heavy meat and no
rich dessert.
7. Serve meals at regular times.
s. Eat some other vegetable
than potatoes each day.
8. Eat some fruit each day
10. Serve no tea or coffee to
children.