davidaulloa/AmericanStories huggingface dataset:
Perth Amboy evening news., 1924-06-18
Eat And Lose
Or Gain Weight
Says Sister Mary

Breakfast-One cup Strawberries,
l shredded wheat biscuit with u
cup SKINNED milk. 1 or z cups hot
water.
Luncheon-One stuffed egg, 1 glu-
ten roll cup skinned milk.
Dinner-One cup clear vegetable
soup, 2 broiled lamb chops. table,
spoons new peas, l tomato sliced on
2 ounces lettuce, tablespoons
chilled fresh fruit combination, 2
thin slices gluten bread, cup weak
clear tea.
Bedtime-One-half cup a ounces)
hot skinned milk.
Total calories for the day, 1893.
Protein. 265; fat. 517: carbohydrate.
557. Iron, .0299 gram.
This arrangement OF food for the
day supplies you with well balanced
meals that provide variety and nour-
ishment. You may prefer your half
cup of SKINNED milk with your din
ner or breakfast. but small glass
of hot milk or cold, II you like, may
help you to sleep.
The eggs are stuffed with well sea-
soned beet greens and arranged on
a bed Of the greens In a baking dish
to reheat. Combine the hard boiled
yolks with minced cooked greens,
season with salt, pepper and lemon
juice and stuff the whites cut in
halves lengthwise.
One tablespoon stewed rhubarb,
tablespoon shredded pineapple, 1
tablespoon stoned fresh cherries and
/ tablespoon diced Strawberries and
chilled and served for the dinner
dessert
Total calories, 81. Protein, 8: fat.
o: carbohydrate, 81. Iron, .0023 gram.
To Gain Weight
Breakfast-One cup Strawberries
with 1 tablespoon sugar, 1 shredded
wheat biscuit with " cup cream. "
| cup creamed dried beef on / slice
| buttered toast, 2 graham mullins,
| tablespoon butter, 1 tablespoon or
| ange marmalade, or 2 cups hot
| water.
Luncheof-One cup cream OF corn
soup with 1 tablespoon whipped
| cream, 1 stuffed egg with 2 table
spoons hot mock-hollandaise sauce.
banana and peanut salad with
tablespoons mayonnaise. table
spoons baked date pudding with
| tablespoons whipped cream. 1 CUP
/
| tablespoon butter.
/ Dinner-One cup clear vegetable
soup with tablespoons cheese crou-
| tons, broiled lamb chops, new po-
tatoes in white sauce, 4 tablespoons
buttered peas, / tomato sliced on
ounces lettuce with 2 tablespoons
French dressing, tablespoons mixed
fruits over tablespoons vanilla fee
cream, the whole sprinkled with
tablespoons chopped nuts. 1 cur
weak tea with sugar and cream az
| preferred. slice whole wheat bread
| 1 tablespoon butter.
Bedtime-One cup whole milk, 2
| graham crackers.
Total calories for the day, 4316
Protein. sol; fat. 1922; carbohy.
drate, 2093. Iron, .0s12 gram.
Instead of rhubarb in the mixed
| fruit dip for the ice cream. uss
sliced banana. Sweeten the fruit Il
taste.
i The same whipped cream is uset
for the soup and the pudding. bu
the first is taken out before the res
is sweetened for the dessert.
| copyright 1924. NEA Service, Inc.
Perth Amboy evening news., 1924-06-18
Health Fables
Conscious breathing

Conscious Breathing
Conscious breathing" was a term
Mr.. Mann of Anytown had never
heard before.
AS long as there rs air and a per-
sons lungs are all right, he'll
breathe--whether he's conscious OF
1t or not" Mr.. Mann reasoned.
Which is perfectly true. If IL
were not we'd all suffocate in our
sleep.
But there's proper way to
breathe, and a lazy mans way. The
lazy man breathes enough air 10
keep him alive-and that's about
all.
Then the doctor told Mr.. Mann
about the benefits of conscious
breathing"
"On your way to the car in the
morning" said the doctor, "just fill
your lungs to their capacity about
a dozen times. Try long, quick
breaths-gasps, so to speak. Ex-
hale forcibly through the nostriis.
Exercise your diaphragm.
You'll be surprised how your
chest expansion will increase IL you
cultivate this habit. Your circula-
ton will improve and you'll feel like
a new man.
TITS the easiest kind OF exercise
know of-and one OF the best"
Perth Amboy evening news., 1924-06-18
YOUR BABY AND MINE
~ i. By MYRTLE MEYER ELDRED

Mrs. j. B.:
Your letter was too long to print.
I wish you would send me self
addressed stamped envelope and
shall be glad to send you a leafle.
on feeding. and another on constipa-
ton. see nothing at all wrong with
the diet of either children. but
believe I should use some form of
mineral oil duly rather than to
pack the bowels with so much
rcughage.
Mrs. S. B. writes:
NY little girl Is six months old and
as read your good advice every day,
wish you could now help me. l
nurse the baby every three hours
and give her prune juice for her
5owels. 1t doesn't affect them very
much. She Is big and fat and play
full. She is a very wrestless sleeper
and will wake up when she is sound
asleep and will have to be rocked
back to sleep. What causes this >
At times she will stick out her
tongue as III she were licking for
something. People tell me she looks
as II I wanted something" before
she was born. but I can't think of
anything. How can break her of
this habit?
Answer
am sorry you didn't tell me what
Perth Amboy evening news., 1924-06-18

One Mother Says:
Drawer space at our house was
limited, so 1 divided large shelves
into compartments by means OF
thin board partitions, thus afford
ing a way to keep the children's
clothes separated. I used one shelf
for underwear, one ;.r nightgowns,
and one for stockings. With the
ever-ready gummed labels I marked
each compartment with the name of
the child owned of the clothes. Hav-
ing compartments thus labeled
makes 1t possible for the children to
find their own clothes.
Copyright 1924 Associated Editors,
Inc.)
Perth Amboy evening news., 1924-06-18
A Real FLOWER Girl


1t was the day before Cousin
Alice's wedding, aud everybody in
the pretty little house was rushing
around and running into every one
else.
"I guess we're just in the way"
giggled Betty Cut-out to Margie.
They were 10 be the two flower girls
at the wedding. About ten people
have nearly knocked me over,
everywhere I go!'
"I know what let's do," cried
Margie. There's a field at the end
of this street that's just full of
daisies. Let's go down and pick a
lot to help decorate the house.
heard Aunt Edna saying she wished
she'd had time to get some more
flowers. We'll show them we're reg
ular flower girls"
Betty is wearing a Ievender dress
and lavender hat TO pick flowers I'm.
Tomorrow is the wedding and then
you'll see her In the prettiest dress
yet.
Copyright 1924 Associated Editors.
Inc.)
Perth Amboy evening news., 1924-06-18
WHAT rs TILE use OF LTyTNGf

What is the use of living when a wom-
an gets up in the morning as tired as
when she went to bed at night with head
ache. backache. dragging down pains. ner-
vous. irritable and despondent? These are
all symptoms Of ailments peculiar to her
sex which makes life a burden. Every
woman in this condition should rely upon
Lydia T. Pinkham's Vegetable Compound.
q good oid-fashioned remedy made from
roots ana herbs It contains no narcotics
or harmful drugs, and for nifty years has
been restoring women to health ana
RlFensth eRd ths 5oys e lixiagex,AlE
Perth Amboy evening news., 1924-06-18

We IRE able to offer. our
readers now a new leaflet on
feeding. How the baby should
be fed from the time he Is
months to 8 years IL included
In this slip. Any OF the readers
Of this department may have It
by sending a self-addressed.
stamped envelope (no loose
stamps) and asking sor It.
Perth Amboy evening news., 1924-06-18
What South Amboy
Women Are Doing

SOUTH AMBOY, June 1S.-Mrs.
George Gundrum will hold her card
party. for the benefit of the Parent
Teachers Association Of st. Mary's
school. on Friday night, June 27,
instead of Monday night, June 80.
Perth Amboy evening news., 1924-06-18

The Catholic Daughters Of Ameri-
ca will hold a. special meeting to-
morrow night in the rooms on David
jtreet. at which time final plans Will
)e made for banquet.
Perth Amboy evening news., 1924-06-18
Evening Scarfs

The 1oveliest scarfs for evening
are either Of chiffon or of ostrich
feathers or a combination of the
two.
Perth Amboy evening news., 1924-06-18

The strawberry festival was held
last night by the Ladies' Aid So
ciety of the First Presbyterian
church. A fine menu was served
and the affair was success.
Perth Amboy evening news., 1924-06-18
Sewaren Women
Plan For Baza1


SEWAREN, June 1S:-A charity
pageant will be given on June 80 un-
der the direction of Mrs. l.. F. Bal
lard followed by dance. The place
for staging this event to be an
nounced later. Mrs. Ballard is being
assisted by Miss Laura Quinlan, a
pupil of Alexis Koploff, as instructor
for the dances. Miss Quinlan Is we'll
known in town, having aided Mrs.
Ballard in arranging the dances for
"Tobasco Land" as given a year ago
last February so successfully.
Mrs. Ballard is noted for her en-
thusiasr. which makes everything
which she undertakes so SUCCESSFUL
SO that the demand for tickets may
exceed the supply.
A card party for the benefit OF the
Sewaren Land and Water Club will
be held at the clubhouse on Friday
afternoon, June 20, at 2 o'clock. Mrs.
L.. f. Ballard is chairman of<the
event and tickets may be secured in
Sewaren, from Mrs. Ballard and in
Woodbridge from Mrs. c. A. deRussy
by whom Mrs. Ballard is being as
sisted.
Perth Amboy evening news., 1924-06-18

Slave Bracelets
Some of the most interesting new
slave bracelets are made of alternate
links of green and white gold. A.
Perth Amboy evening news., 1924-06-18
PopuIar Jewels

Popular Jewels
Black and white pearls and imi-
tation emeralds lead all other en-
tries in the race for popular jewelry
Perth Amboy evening news., 1924-06-18

Y clvet afternoon coats on the long
straight Directoire line are shovn in
Pafis for midsummer wear.
Perth Amboy evening news., 1924-06-18
Black Satin

A black satin tailleur is relieved
of any suggestion of plainness by a
deep fichu of gray georgette crepe.
Perth Amboy evening news., 1924-06-18

The popularity of fringe has
brought back monkey fur as an
edge for sleeves. henls and tunics.
Perth Amboy evening news., 1924-06-18

Poppies in brilliant red or in the
henna shades are very attractive
placed carelessly somewhere on the
brim qf the new large hats
Perth Amboy evening news., 1924-06-18
Combinations

Combinations
The combinations emerald green
md white is one that is seen fire.
auently. 1t is nearly as popular as
The combination of red and white.
Perth Amboy evening news., 1924-06-18
DOROTHY DIX'S LETTER BOX
The Unmarried Man Misses Lot of
Sacrifices Trouble and Worry-But Oh,
Boy! The Fun He Has Missed, Tool


@a
will exception to
Perth Amboy evening news., 1924-06-18
New SINNERS

NCW SIIpptrS
The newest satin slippers are Gu
with very elegant lines and have
brocaded toes and heels.
Perth Amboy evening news., 1924-06-18

exception general rule @ ' '' So AA0 ~
writer say when some e e &
pieces % By hs oa fo rosn a
be into ooshness By IA M
@ SSh the snd fSs % ad
sSa giving will embrace the role Of husband with joy and thanks
OF & sbstrsct considered bashelorhood
n @ & nd @ fun Ine b bachelor @ care free He has no e
pleasure m He does not have to work hard unless he feels
nG ans of
On the other hand the married his
sb for e so p a @ @ ah ha M n
a0f s cannot a flee @ Enough . get
Ing place = us '0'A ~ 'anA0' 'AAAse ~
s .ss. I: e. .s j s r.
as es shS ssd s G f9 the @ aspsndsnt a a % s filled VT"
RssaaDs 1 hs s a as % ms .
him. as s Se ~ a sna h ssg % a% s.
a sas sssn s % s s @ s
can srsy m1ye hs as own
he fs more
bachelor until he was fifty and th.n "a
have sn yoaT Ua sud nd as Ct
family e ns h s6n is ~ G ssass nnr 09 20 late & @ start
Ta' pre-
young To ss anyns 4s s
M He ha n pd and @ @ % @ s oesa1ss a he
family while
them
age.
And that sow Where the bachelor
but sa hs a % s
knew would follow him down the
the feel of ch1drens
with a
qualification of his
Nor greatest
he
effort Besides he that
in has
a he owes
The who
are ito -
So taking it by is bestfo manf
while IS VIII somep phlanthropfc
fapper will choose for
DOROTHY
Perth Amboy evening news., 1924-06-18

Comes a day, the high-bro say when some
little bob-hared flapper you own, all
PHILOSOPHERS will
lovelest Then all wisdom
be turned into foolshness
ion and little rosebud mouth suddenly
the bachelor will the fate
will embrace the joy thanks
giving.
Perth Amboy evening news., 1924-06-18
Georgette

Black georgette or organdie
mounted over silver cloth makes a
most distinctive dinner frock.
Perth Amboy evening news., 1924-06-18

Open a charge account with Ms
with "A small payment down, balance
weekly; delivery on first payment: !:
sSery article guaranteed. Open
rscningns.
American Jewelry Credit Co.
4i7 Smith Street. Corner Maple
Perth Amboy evening news., 1924-06-18

Marriage a ife sentence at hard labor.
for the of wife supplied
all that he gets his
and those the in the family
cares and anxieties for those dependent upon him.
Perth Amboy evening news., 1924-06-18

I am sorry you didn't tell ME what
~.~>>~~~~~.~~~~~~-->e~
YoungstownskeÌ SlovenskeÌ noviny = Youngstown Slovak news. (Youngstown, Ohio) 1910-1940, 1924-03-28
3 - i ~ EtfAFNN .5f.s, 3 3.f.s5E-s
NAt0. PLAT1T. vYsoK1 RENT,
KED MozETE vIAsTN1T'
svoJ DOM.

Keby som: y Dol !. ,skore'i kdpil, ] u
by som NAL al dva domy vyplate-
ne. = y Preto neodkladajte, ma zaj-
ira, ale knpte dnes! = ia. -.
Linden z nize~ .udanych majci.
kov neyystayite, dnes "a tl cenu,
co ia Vam icht mozem predat'.
YoungstownskeÌ SlovenskeÌ noviny = Youngstown Slovak news. (Youngstown, Ohio) 1910-1940, 1924-03-28
4r~ .sfsE '@gr.S S,4,ss4 81
MAJEToK MA STEEL ST.

Preda sd pekny majetok na Steel
St., pozostavajnci z jcdncho mu-
rovancho vel'keho domu S obchod-
nou micstnost 'ou a 6 izbami a jed
neho drcveneho 5 izbovcho domu
na lotc 5Oxl3O. VSetky pohodlia
ia ulici v domoch. Cena $l55O0.
Haste sa IL M. Mraza " redakcii)
O d 'alSic podrobnosti. ..,
YoungstownskeÌ SlovenskeÌ noviny = Youngstown Slovak news. (Youngstown, Ohio) 1910-1940, 1924-03-28
PREnAM MOI LOT III
MILL CREEK PAItK

, IN ays plasaty 81. pi;.sa.i d i.ss4s Z; dl,,s,
,cier = jeden b1ok Cd s1ovensk sho
evanj. kostola. Lot je SO slchov
Isjroky, Utica yydlazdena ysetko
ne a. u1ici, i ako sewer, yoda, gaz, e:
4 .llek..trika 81 Al spoloSna pumpa NJ
!pitnI vodu, Vyetky iinpr,lymenty
sd VI vyplatenA uiica yysoRos :, e,
striktovana. Dve poulidnSi lkary
idu popri nlici. 1dealne miesto ~
(byvanie. vase. .deti NON byt', y y II
te stale Y parkuIa 4 lkapat. So alebo
ryby' chytat'., Krasny vyhl'a IS
lotu ma .okolie.. Kto hl'ada dqhre
miesto ma byvanie q; amerielSy ych
spsedov, toto je miesto. prealhho,
Haste .sa u M. Mraza, 800 West
Federal St. t(y redakcii). ,., ~. -,
YoungstownskeÌ SlovenskeÌ noviny = Youngstown Slovak news. (Youngstown, Ohio) 1910-1940, 1924-03-28
e .Es.sf..aSss :, 4
FARMY MA PREDAJ


II akrov v New Bedford na kd-
rovej linii, MET domu. Mlady sad
a studna vody. Preda sa lacno, ale
DO zameni "a mestsky majetok.
Dobre cesty do mesta.s
2 akre IA. Four Mile Run Road
) izbovy dom. Prcda sa vel'mi
lacno.
65 akrov, / mile cd Poland. Do
brc budovy, 2 zahrady, potck, lei
sc, $50 fsfeusporiadanie pozosta
losti. Toto je lacnota. -
JOSEPH SABEL 80.
303 Ma'honing Bank Bldg,
Auto. tel. 76261. Bell, Main 6633
YoungstownskeÌ SlovenskeÌ noviny = Youngstown Slovak news. (Youngstown, Ohio) 1910-1940, 1924-03-28
ZEN ma PREDAJ.

Blizko 5sGirard q Niles, len S mil cd
,hranicc. Youngstpwnu, pri poulicnej ka-
re 2 novel tchloyancj cestc, Pfedam
5 do Is akroy .rovnej drodpej zemc.
Fajna Pre-; budovanie alebo zeleninovu
zahradu.< so rodiacich jabloni. Prodam
na l'shke podmienky dobr5m l'ud 'om
j. Tez JIG akrov zeme SO sta ovocnymi
stromami. Kazdeho .druhu budoviska
|elektricke |svetlo, stoky. atd'. Bell
telefon. :. - - -.
go, j.. G. MURRAY, sral
Stop %, Niles, Ohio
YoungstownskeÌ SlovenskeÌ noviny = Youngstown Slovak news. (Youngstown, Ohio) 1910-1940, 1924-03-28
our well.meaning native fellow
citizens and looked ,pon as being


our well.neaning native fellow
citizens and looked upon as being
detrimental TO the good morals of IF
the immigrartrstrangcrs. We have
in mind the keeping of boardersl
among the aliens. This is not, an.
alien institution, but a strictly
American-made condition. The a.
lien in his liomcland; is d farmer
or a farmland. These farming
communities are more J, or less
closed corporations with an almost
total absence Of strangers. Nobody
takes in any one - there is nei-
ther necessity nor occasion for
it, None but members Of the fam
lily, or eventual hired help occupy.
any one particular farm. When
they come to- this country and
find work either in d mining place
or in a newly established sindust-,,
rial plant, where the company
provides them with shelter for
adequate rental, changes inS Scon-
ditions, increase of output accom-
panied by necessity Of addition
al help, finds these places with,
out corresponding means Of hous-
ing these surplus laborers. The
mine foreman or the mill super
intendent will make a round to
place them in shelter and ask the
married men, who live there with
their families. whether they could
aceomodate 4. few more people il
; their households. The men usually
concede - . for they I, know thai
their refusal! would *be the direc'
cause forStbeit dismissal from
work, although tthey Mould b
discharged on apparently differ
cnt grounds. They take in thes
:. extra men who pay to- the house
keeper certain sum every montI
for doing their work on the sam
: principle as Students clubs ar
= hiopera ted. That is how the board
ting seyil steped into the. immi
grants Homes and no one is NOR
to blame for it than those who ar
! most loudly decrying it. Yet, her
again it is the high moral standar
> of the alien which prevents mt
raj debaclc such as would be IL
cvitable but for the high moralit
Of these plain people. And agai
it is the American born childre
Of these aliens who divert the
from keeping ,boarders in the fan
= lily as they grow up and compa'
their homes with those Of the
: ther children in their schoo
While the parents put up viii
keeping boardcrs while the chile
y. ren are small. they yield to the
z presentations and cease kecpir
y boardcrs as soon as the childrt
- grow up and demand. that 9th
:: standards be set for their livln
= Amcricanization, through inte
, " ventionrof the children, scores
gain.
ITO be cOntinurd.)
YoungstownskeÌ SlovenskeÌ noviny = Youngstown Slovak news. (Youngstown, Ohio) 1910-1940, 1924-03-28
n N d. iss i a* o. .34 - " "a
MA PREDAJ BUNGALOW.

bovy. Imprtivmcnty vyplatent
Cena nizka. Haste sa v c. AIT +
Myrtle Ave. .~ ..- H.
YoungstownskeÌ SlovenskeÌ noviny = Youngstown Slovak news. (Youngstown, Ohio) 1910-1940, 1924-03-28
BlJIIl / / !
by: o. d. KOKEFF.
INSTRUMENTATION. 4


mcnts the Americans, or those who
believe they are Americans, view
these changes among the aliens.
It has been Il not infrcquent oc-
c,lrcnce that, when an alien
bought property in a new neigh
borhood, his kind and ''soci
able nighbors stuck out "for-|
salc-signs, as soon as the news
reached them To what extent this
may be inducivc 10 successful Am
cricanization we are not ready to
tell. but we do know it does not
act pleasantly upon those who arc
now seeking to break the lines Of
separation and desire to live
among the other Americans in the
community. What solution their
American neighbors have to offer
for this kink in the problem we
do not know but swe would be very
thankful If sonic sne would or
tighten us. This problem has
worcd cut to point where, i. F !;
scmblcs that of the American In
dian. You cannot live with then,s
and you cannot live without
them.
'AAll that Of which we have spo-
ken till now affects only the ex-
tcrnal appeard,fes .of the Alier,
Among that salsp belongs his in
ability to speak the language oi
the country. There isi' s'omewlieF:
statement that over thirteen
million aliens cannot write, real
or speak the English language
We will grant that. the number
in the United States, of those wh'
cannCt write and read the Eng
lish language is much larger, anj
is not made up entirely of alien
but we deny that there is tha
number in the country which can
not speak English to some dcgre,
of proficiency. If we only considc
that these people come to thi
country to work, and that in til
daily pursuit they come in col
tact with people Of all kinds.
is reasonable to expect that the.
must have some medium Of inter
course and thta is the English la,
guagc, no matter how defectivcl
used. But we hesitate to thin
what would bc the lot Of thc>
people should they be compelle
to work under the present i,
dustrial conditions, with the
speeding methods, and not eve
understand enough of English
protect them from getting killc
in industrial accidents. We $,
from the above that statemen
made in such a sweeping, summai
manner are unjust, and do II:
assist in the least in solving tn
problem.
Having followed the allie
through several phases of tran
formation since his coming to tn
country, we arrive at pha:
which is much deplored amo,
YoungstownskeÌ SlovenskeÌ noviny = Youngstown Slovak news. (Youngstown, Ohio) 1910-1940, 1924-03-28

Dobra 5 roGna Jersey kraya musl
,byt' predana, lebo in nesniem dr-
Eat mojej ulici, zakony nedo-
VOLTA. John Smoliga, 324 Fulton
ST., Youngstown. IA
YoungstownskeÌ SlovenskeÌ noviny = Youngstown Slovak news. (Youngstown, Ohio) 1910-1940, 1924-03-28

CAfkbft N

Chladic, fajpy pre- test
stor alcbo hotel. 4x6x7 stdp
icer. Hak ma miso prif
500 lbs padu. Dayton YAH
register, cigarova kasna \
Tiez chladic SO sklenynai a
atd' Haste 50 po IL. hod
els. I'll. MalBoning Ave. S
YoungstownskeÌ SlovenskeÌ noviny = Youngstown Slovak news. (Youngstown, Ohio) 1910-1940, 1924-03-28

ked' a 'st,l tc,hlcete. kdpit'' alebo predat
Ytn YYthestslkys majetok,< .zamenit messs-
SKY sskl,y majctok "a f. falrmu,. alebo far
i imp ] ! "a mestsky smajetok, alebo ak
q ..ss'hlAcete A's stayat'' V ma vaSom prazdpo'n
.llo. Tote. Ja nam yiacere pAny pre-
domy. Pisem poistenia 'proti ohnu,
automobilovej nchode a, inyym ne:
.hodam. .s,..~z~,, Is ,H:::r.
YoungstownskeÌ SlovenskeÌ noviny = Youngstown Slovak news. (Youngstown, Ohio) 1910-1940, 1924-03-28

e ~ T-7.v.-.z ~; : =.-E- ==s5
YoungstownskeÌ SlovenskeÌ noviny = Youngstown Slovak news. (Youngstown, Ohio) 1910-1940, 1924-03-28

Ma PREDAJ DOM 6 izbovy $ kit
peliou halou. Elektrika, gaz,
fornes atd'. Garadz pre- 3 kary.
Preda sa lacno: 0spodrobnosti hla-
ste sa IL Mary Vargo, 1867 Man
ming Ave. 49, Brier Hill. ~. us