davidaulloa/AmericanStories huggingface dataset:
Newark leader. ([Newark, Ohio]) 1917-1946, 1924-06-20

Stationery Engineers--Local No.
$50 /. U. of S. and o. E. meets first
and third Wednesday nights at
Trades Assembly hall. Chas. Iden,
President; w. L. Jackson, Rec Sec.;
James Banner, Fin. Sec.
Newark leader. ([Newark, Ohio]) 1917-1946, 1924-06-20

BOilermakers-Buckeye Lodge No. 80
Boilermakers and Helpers, meets first
Monday at 6:30 P M. and third Sun
day at 9 A. M. at Trades Assembly
Hall, West Main street. c. w. Plet
cher, Pres; C. A. Sprouse, Fin. and
Corr. Sec; Walter T. Wilson, Rec.
Sec; Norbert B. Jenkins, Bus. Agent.
Newark leader. ([Newark, Ohio]) 1917-1946, 1924-06-20

Musicians-Local No. 122, A. f. of
M, meets at Trades and Lahvr Hall,
third Sunday each month, 9:30 a. m.
w. B. Winn, President; E. A. Barber,
Secretary; c. F. Metz, Fin. Sec'y.;
Otis Riggs, Treas.
Newark leader. ([Newark, Ohio]) 1917-1946, 1924-06-20

Plumbers Plumbers and Steam
Filters Local No. 271, meets first and
Third Thursdays in Trades Assembly
Hall! Pres, K. C. Kelley; Fin. Sec,
Neal Litten; Rec. Sec., John Gilger,
Flory Ave.
Newark leader. ([Newark, Ohio]) 1917-1946, 1924-06-20

Glass Workers-Amer1can Flints
No. 80, meets first Saturday of each
month, 2 p. M, in Trades Assembly
Hall. Fred Chapman, Pres; Gottlieb
Zinn, Sec; Fred Gebhart, Fin. Sec.-
Treas.
Newark leader. ([Newark, Ohio]) 1917-1946, 1924-06-20

Sheet MetaI-Amalgamated, Sheet
Metal Workers Local No. $50, meets
second and fourth Tuesdays at 7:30
D. m. at Trades Assembly Hall. Oscar
Morgan, Pres; T. G. Robson, Sec;
PIP w. Locust; Clifford Lyle, Treas.
Newark leader. ([Newark, Ohio]) 1917-1946, 1924-06-20

The Union Label on your pack Of
cigarettes assures you that it is
Union made. Look att he pack in
your pocket.
Newark leader. ([Newark, Ohio]) 1917-1946, 1924-06-20

Stage EmpIoyes-I. A. T. Stage
Employees, No. II meets first Sunday
every month, 10 a. M, at Trades AS
sembly Hall. Carl Lippincott, Pres;
VIM. Ferry, V. Pres; Richard Thomp
son, Sec; Walter Kinney, Treas;
Frank frost, Bus Agt.
Newark leader. ([Newark, Ohio]) 1917-1946, 1924-06-20

Misunderstanding Lodge No. 80,
l. A. of M. meets first, third and fifth
Tuesdays, Trades Assembly Hall.
Joe Church, Pres; r. B. Lentz, Rec.
Sec'y., 32 DeCrow ave.
Newark leader. ([Newark, Ohio]) 1917-1946, 1924-06-20

Sheet Metal-Amalgamated Sheet
Metal Workers Local No. 522, meets
first and third Tuesdays at $3.50 p. m.
at Trades Assembly Hall. w. w.
Workman, President G. F. Alfordson,
Rec. Sec; L. r. Mallonee, Fin. Sec.-
Treas.
Newark leader. ([Newark, Ohio]) 1917-1946, 1924-06-20

Electrical WOrkers-Local No. 172
meets first and third Thursdays,
Trades Assembly Hall; ]. H. Updyke,
Pres, C. H. Marsh, Sec'y.-Treas., Alb
Maple Avenue.
Newark leader. ([Newark, Ohio]) 1917-1946, 1924-06-20

Molders- Union No. 205 meets sec
ond and fourth Tuesdays, Trades As
sembly Hall; Bert Offenbaker, Pres;
Sam Honenberger, Vice Pres; Chas.
Frease, Fin. Sec; VIM. Shelby,
Treas; w. E. Schoeller, Rec. and
Cor. Sec., 1870 S. 3rd st.
Newark leader. ([Newark, Ohio]) 1917-1946, 1924-06-20

Carpenters-Local No. 1856, meets
second and fourth Fridays of each
month at Trades Assembly Hall, West
Main street. Homer Cooper, Pres;
Roy Clark, Sec'y.
Newark leader. ([Newark, Ohio]) 1917-1946, 1924-06-20

Street Car Men-A. A. of st. & E..
Ry. Empl. of A., meets third Wednes--
day of each month, at 1000 a. m. and
7 o. m. at Trades Assembly hall, West
Main street. ]. F. Leedy, p s.; H.
N. Smelling, 164 18th St., Rec. Sec;
Perry Armentrolt, Fin, Sec.
Newark leader. ([Newark, Ohio]) 1917-1946, 1924-06-20

MOlders-Local No. 152, meets first
and third Monday nights, Redman's
hall. Marvis Settles, Pres; VIM. j.
Davis, Rec. Sec'y.; Paul Danner, Corr.
Rep; John Seidell, Fin. Sec., SO Day
avenue.
Newark leader. ([Newark, Ohio]) 1917-1946, 1924-06-20

Ice Wagon-Icewagon Drivers and
Helpers Local No. 263, meets second
and fourth Thursday evenings at
1880, Trades Assembly Hall. Robert
Williams, Pres; Rolla Bear, Sec.-
Treas.
Newark leader. ([Newark, Ohio]) 1917-1946, 1924-06-20

Observation-Disclosures and Cement
Finishers Local No. 303 meets first
and third Tuesdays, 1880 p. M, at
Trades Assembly Hall. ]. D. Myers,
Pres; c. D. Fleming, Sec.
Newark leader. ([Newark, Ohio]) 1917-1946, 1924-06-20

Painters-Painters, Decorators and
Paperhangers Union No. '356, meets
every second and fourth Friday eve
nings at Trades Assembly Hall.
Glenn A. Lawyer, Pres; H. F. Bas-
sett, Fin. Sec'y. and Treas; Ed. A.
Barber, Rec. Sec.
Newark leader. ([Newark, Ohio]) 1917-1946, 1924-06-20
B. & O. LOCAL FEDERATION

Meets every Wednesday evening
at 6:30 o'clock at Trades Assembly
Hall, West Main Street. w. H. Pugh,
Pres; G. F. Tagg, Vice Pres; Frank
Kane, Secretary-Treasurer
Newark leader. ([Newark, Ohio]) 1917-1946, 1924-06-20

Spend your money with the
merchant who recognizes the
Union Label at it's full worth.
, 1924-05-28
MAINLY ABOUT PEOPLE

Consult DR.. Glenn about glasses.
Waverly, Saturday May 81. .
All ~ex-service men are wanted to
attend Memorial Day exercises.
Mr.. and Mrs. Sill Braida were the
guests of Mr.. and Mrs. Earl Pulley
last Saturday, coming over ron their
home at Red Lodge. Mrs. Braida
will be remembered as Marie Quilico.
Mr.. and Mrs. A. A. Mooney are
new arrivals in Cody, having come
from Niles, Ohio, where Mr.. Mooney
was engaged in the newspaper bust
ness. He has become a member OF
the Enterprise staff.
Mrs. Roy Mullen is renting a whole
house to entertain 20 guests from
! Omaha who will visit her during the
| Stampede. Six members of the
| Omaha office force Of the Western
Union will be among the party.
Mrs. Walter Braten Of Paint Greek
states that the account of the whip
ping of the boy by the Paint Creek
school teacher as printed in the
Enterprise was not exaggerated Mrs.
Braten took care of his Injuries.
The rattlesnakes are evidently out
for the season and ready for business
in spite of the cold weather. On Fri
day one bit a pet fox terrier belong
ing to T. A. Dillmore. a driller at
the Guiterman well east of town, and
the dog died in a few hours.
1t isn't always the man who was
born with a bald head who has it at
forty. If he is wise he has taken
scientific scalp treatments at the
Marinello Beauty Shop and is the en-
Wy of the foolish ones. Cheat the
years by calling 98J for appointment.
Harvey Winsor returned from ~
erywhere last week. The numerous
broken bones he received while riding
in bucking contests are healed and
Harvey now says if he felt any bet
ter he would scream. He will remain
for the Stampede.
Mrs. Margaret Barrows drove up
from Powell last Thursday. Mrs.
Barrows is a daughter of Charles
Hensley of the Burlington State bank
MI. Hensley was cashier of the First
National bank in Cody at the time it
was held up and it's president shot.
, 1924-05-28

WANTED-Mrs. Pat Kelly will be
able to entertain 20 guests at North
Fork ranch during the Stampede.
Good meals, comfortable beds. tt
, 1924-05-28
MEMORIAL DAY w

Leave your orders early at the
Cody Greenhouses.
, 1924-05-28

WANTED-Market price paid for
strictly fresh eggs. Call Miss Phil
lips at Valley Ranch. 4O-tf
, 1924-05-28
PREPARING FOR R

Messers. w. w. Nichols and Vem.
on Goodwin, Of the Yellowstone Park
were recent visitors to the city, com
pleting business negotiations for the
tourist season.
Nh. Goodwin will have charge OF
the camp hotels this year and Mr.
Nichols will be general superinten'
dent Of bus transportation. H. n.
Gondreau, of the Cody Garage, vii
be foreman of the Yellow Bus Line
On June goth, upon the arrival of the
first Pullman from Billings service
to the Park will commence. The new
schedule provides forty BUSES fol
Cody, daily-twenty in the morning
and twenty for the evening trip.
, 1924-05-28

Put out the flag Memorial Day.
DIR. Glenn, ~optometrist. Regular
visit, Waverly, May 81. y
You ex-service men be in front of
the M. E. Church at ten a. m. Mem
orial Day. Fred Coe Post wants you.
Mrs. r. l. Volckmer, was a bust
ness visitor in Billings Tuesday.
Winnie Knott was over from
Meeteetse the end of this week
Take off your hat when the Flag
passes Memorial Day. You wont get
sunburned.
George Mccullough, Simon Snyder
and Dewey Riddle came in from Sun
light last Thursday.
Mrs. ]. S. Hamonmd returned on
Monday after a long sojourn at Long
Beach, California.
DR.. Glenn has had years of exper-
fence with all kinds of eye strain and
poor vision. At Waverly May 81. =
The Sunlight road was shoveled out
last Thursday and the first rig to go
through in better than five months,
made the trip.
L. l.. Newton, former editor of the
Northern Wyoming Herald, who re-
Gently purchased a paper at Lander,
was in Cody Saturday.
C. A. Starkey arrived in Cody on
Friday and wont be allowed to leave
until he has promised his invaluable
services to the Stampede again this
year.
Pretty or plain, simple or vain, no
woman can afford to look less than
her best on every occasion. Free adj
Cheat the years.
John F. Cook, proprietor of the
Cody Laundry, spent several days in
Lowell last week, installing a new
laundry. He has moved his plant from
Powell to that place.
Business places throughout the
town will be closed all day on Fri
day, Decoration Day, in keeping with
the spirit for a more general observ-
ance of this hallowed day.
George Bratton's little brother
Ralph was married last week to Miss
Madeline Baker of Portland, Oregon.
Mr.. Bratton is manager of the Gold
en- Rule Store in Basin. He was en-
ployed in the Golden Rule in Cody a
year or. so ago, and has many friends
here who wish him and his bride
nuch happiness and success
, 1924-05-28

FOR SALE-Home grown Grimm
Alfalfa Seed, 35c pound f. o. b.
A. w. Adams, Warren, Mont.
Apr Off
, 1924-05-28
FOR SALE-Cabbage and Earlianna
tomato plants at the Ross Inn. st
CRUPP'S CAFE REOPENS

Grupp's Cafe, after a thorough rem,
ovating and redecorating is again op.
en- to the public.
The proprietor, George Grupp, "the
old timer" has spared neither time
nor expense in making his restaurant
one of the most attractive and invit.
ing dining parlors in this section. II
breathes a honey atmosphere that ap-
peals to every patron. Courtesy in
attendants, excellence in service and
foods. and nominal charges character
ize the Grupp way in dealing with
the public.
Don't suffer with headache. DR..
Glenn, optometrist. Waveriy, May 81.
, 1924-05-28

NOTICE-Please keep stock off
the alfalfa west Of Cody, Mrs. A.
Greenwood. see
, 1924-05-28

NOTICE-Fishing is poor on Big
Creek. A few trout but no suckers
, 1924-05-28

LOST-Buick tire and rim in Trai
Creek. DeMaris Springs Co.
Evening star., 1924-04-18
|DorothyDix ';;a:' ;'
Advises
Giving Up the
Old Home
Mother and Father Will Be Happier If They Sell
the Big Place and Start Life Again
in Small Way.
The Sadness
Of
Post-MTic6ls
in a Small Way.


noisy with
@ SICK OK ] the Ans mother s w busy As = the ns
providing
s"tness Of bright and beautiful
nd lTs m ehdrsn distant & ssn The The e%s n ]
R S whom Tsss s p sy a
sa 's voice ' M s:s ;s Pss s s @ :ass s % y s y S ,ssH % s
s5s would rs 9,
!As s s a s ss % esss
& is room % s sSPsa % sa gsS that @ sr e e sr @
s " asss s os f h rus IN the s ] pD eusssx The the
pss ss aes sossx $ fsaIs
n gss ss .ssss as, e. III
nv &
MoTnEF, -. feels that
S ss is oqss S he s SeS
@ ans a nG % MI qss s9S an
that has IS @ asssfA9ns a win & the AR
=; ea @ We beesa es ss5 @ 3s s into
s.n 'ss @ ss s rs M ssssFs ssss h sa s
S to te eSs @ n
h es S
ss IN 5 III as s % We you'd s ss;
house But & oh the loneinsss Linz when they
@ f4as ] @ s, (. sss s.
sa ever xse F Ss.s .s sssR1 Ssss 81
a5: ss s:n5s 't last ss sa ah the
a house s WITH sics BIZ S sss
@ sss S s 1 1os e;s the 'G:: years.
Il a.. i &. & III i Is: !s :s"
.s :;sss :S5s ssss i:
ss IS ss make ss sss it tn: and ss
s S s ss
Evening star., 1924-04-18
Answers to Food Questions

Answers TO readers questions regard
ing diet viii be given By winifred stuart
on nutrition. Questions should be ae.
comrsnled by . self -sddr.ssed. st.nped
viii bs answered in tins column. Others
will be answered through the mail. Every
effort will he made to answer quextions
OF our readers for any unavoidable delay.
The nurnher Of letters received IN large
Wf.,tr.s sS sssn s,Us,, T,. aSn .s is aTn west ,s
street. New York city.
what IS the best thing to do to regu-
late the bowels? am stenographer,
hence I am sitting much. walk a
lot, too. however.
The other-I love milk and 1t makes
me fat (Which / want TO be as am
so thin) and still II is the only thing
take that constipates me. Is there
anything 10 do that will make II di-
gestible and not coustipating?-B. c.
O Continue your present exer-
else, walking three miles a day if
possible after business or over.
tc) Use some form OF mineral oil.
II necessary, as a laxative while you
are changing your dict
90 Make up your diet list from the
natoes, berries, NUS. cracked wheat.
bran oatmeal, graham bread carrots,
turnips, parsnfps, beets. spinach, all
green's, eggplant, celery, lettuce. Gu
cunbers. radishes cabbage, matted
milk, cottage cheese, buttermilk.
Your second question about milk is
q n
thing l have TO suggest about maxi
ing milk more digestible is for you
TO sip il very slowly and to add it in
connection with gelatin. Gelatin is
healthful in preventing the formation
OF heavy curds. which form as soon
as milk Is swallowed. 1 m incfosinE
a recipe for milk jelly which may be
OF service. When all is said and done
plain milk is constipating. especially
for a sedentary person. II you care
to ask any further questions I viii
do my best to answer.
Will you please give me a diet that
should be used in a case OF an arid
stomach? j am constipated also. Do
you think cheese is hard or easily
In the first place, I am not a physi-
clan: therefore, 1 advise only from,
the standpoint OF a food specialist
Now as to the acid stomach. In the
the correct use Of this word acid The
normal healthy stomach secretes a
certain amount OF acid When the
person is in perfect health this acid
appears in exactly tho right quantity
80 that the mass OF food is not too
acid and the blood Is finally alkaline
or the opposite Of acid When we
speak Of an acid stomach, we usually
mean that there is too much of this
normally healthful acid
Another form OF acidity is that
which comes through the formation
of harmful acids while food Is being
digested.
/ am assuming that you have the
type of acid stomach first mentioned.
II this is the case, I think I would
omit temporarily cane sugar. very
hot foods. tomatoes, meat, fish and
acid fruits.
The diet should be made up OF the
following foods: Ripe olives. celery,
lettuce. cream of vegetable soups,
soft cooked or poached eggs, nut
meal, the different varieties Of Ital-
ian pastes, such as macaroni, spa
ghetti, etc Other foods allowed are
potatoes. carrots, asparagus, squash,
Evening star., 1924-04-18
HOUSEHOLD CLEANING

draw the wadding that lines the tie
back out Of the way. Cover the ends
with a thin damp cloth and do the
pressing with {. not iron. Then dampen
and press the lining. Next replace the
lining and the ersis OF the tie AID sew
them back into place. Finally lay the
tie right side down and press the whole
tie once more.
Ties will last much longer il they
are kept in fiat case long and wide
enough to hold the fiared ends with
out their being folded, BE sure and do
the cleaning outdoors, because you
should not work with gasoline in the
house or anywhere near a tire.
All sorts of bslded necklaces are
fashionable at present, and it is well
TO know how to keep them clean. In
course of time all beads become dun in
appearance, owing to the fact that they
are simply dirty and need cleaning. II
possible. when cleaning beads. take
them Off the string. but this cannot
will depend upon whether the beads
will stand washing or not. Wooden
beads and any that are likely TO be af-
fected by moisture should be cleaned
with mixture OF bran and Eagnesia.
| Put the beads into a linen or cotton
! parts of the bran and Inagnesia. Shake
! the bag gently from time to time and
! then take out the beads. Spread them
on a clean cloth and rub with a soft
cloth. This will brighten the beads.
| Glass and porcelain beads that will
stand washing are quickly restored in
the following way: Put the beads into
| salt over them. Tie up the bag and
| imuserse il in warm water. When the
!, salt has dissolved, take out the beads
and spread them on cloth to dry.
Evening star., 1924-04-18
BEDTIME STORIES
BY THORNTON
W. BURGESS

They didn't know what to make OF
their sister with that strange tnlng
on the back Of her head. SO they
sat up at 3 safe distance and stared
expression on their faces II was
part wonderment part 7riosity and
Presently their keen ears heard
some one coming through the Green cen
who 1t was. You should have seen
he guilty look on their faces as they
dropped down to all fours and
scampsred out of sight Mother Bear
was coming and they did not want
her to find them in that little clear
ing by the sugar house. You know
she had driven them away from there
the night before. and had warned
Out of the black shadows among
the trees into the moonlight in The
little clearing stepped great, big
Mother Boar. Her eyes were fixed
house. But that was dark. and all
was silent there. OF course. she
couldn't see Farmer Browns Boy and
Farmer Brown peeping out through
Then she turned toward the tre3 in
the top OF which Ldttlest Bear was
crying. She started toward her.
Littlest Bear saw her and began to
scramble down as fast as she could,
and q young Bear can scramble down
a tree very fast. Littiest Bear was
In 4 hurry to get to mother. There
is no ono like mother in time OF
trouble. She was sure that Mother
Bear could get her out Of the trouble
she was now in.
But that pail banged against the
branches just as it had when she was
scrambiing up. Mother Bear stopped
and stared. Littlest Bear dropped TO
the ground and started 10 run toward
Mother Bear. What was this strange
creature? Mother Bear didn't know.
She didn't wait to find out. She
whirled and took to her heels. Away
she went. era shinG through tho brush
as only a big Bear in d hurry can
crash. Poor Littlest Bear. She stop
ped to stare after her mother. What
did it mean? Why had Mother Bear
deserted her? Never had II happened
before. Crying more loudly than ever
Lttlest Bear started after her mother,
the upturned pail stiH on the back
OF her head.
Copyright. 1924. by T ". Burress)
Evening star., 1924-04-18
Cooking for Two.
Cabbage.

every one is familiar with the
FRENCH phrase for spinach, the
broom or the stomach % referring to
the well known healthfui qualities Of
this vegetable. and the modern aaap-
tatfon and Americanixation of this
trck OF describing vegetables accord
ing to their dietetic values was re-
Gently developed by some one who
sSo' spinach may be the broom of
vacuum cleaner% All Of which is to
say that cabbage is useful in combat.
ing fermentation.
tables to tho menu, so we give a few
suggestions for serving cabbage that
may be acceptable to young house
keepers.
Baked cabbage is delicious, and is
prepared by chopping tender white
cabbage, boiling until tender and then
draining and cooling. Two beaten
eggs are stirred into a half-cup of
rich milk. the custard mixture is
poured over the cabbage and the
whole Is baked In deep dish until
Drowned.
Cabbage relish is prepared by cut
ting slices a haff-inch thick from
very firm white cabbage. then the
slices are again cut into strips four
oy two inches. and served crispy cold
Stewed tomatoes are delicious mixed
with cooked chopped cabbage, allow
ing half as much tomato as cabbage.
Boil together. Just long enough to
heat thoroughly.
nlsas 1ho are vsrsenhsct diet.
Evening star., 1924-04-18
WHAT TODAY MEANS
TO YOU.
NY MARY BLAKE.

Aries.
TodAy's aspects are OF an adverse
nature. and incline 70 haste, over
positiveness and anxiety. These fac
tors all create undesirable states of
mind as we'll as attitude. Strong ef-
forts must be made today to remain
tranquil in mind and good natured in
disposition. Avoid all hurry and
furry, and keep a good hold OF your
self.
A child born today will have a
merry and congenial disposition.
without any marked prediction for
hard work or study.
II today is your birthday, You are
optimistic. and always have the
knack of looking on the bright side
or things For you every cloud
has silver lining" You are not car
ried away. however, by your cheerful
outlook on life to do silly things. or
dream silly dreams. You have good
9uagment and exercise 1t; you have
rear ability and employ It II you
near III spoken OF a person. your
mind intuitively seeks some defense.
ano you emphasize the good charac-
tenstics OF all, while minimizing
tnose unworthy OF emulation
You are sometimes up against il 2
however. you never lose heart. bpt
peg away until failure is Changed 20
victory, or adversely to success
You have hosts of friends who
Suck to you and admire you. az Won
possess the quality Of courage which
tnsy. In many instances, lack.
Your home life is quite happy. and
though trouble comes to you as il
comes to all, you are able to shoulde,
responsibility. and, with a smile. face
sne issue. ever looking forward to a
You are not very keen about non.v
Tor moneys sake. You are, no mstfcy
What your vocation may be. roora IN :
crested in achievement, for achieve
II woman. you are, with vorr
optimistic cheerfulness, q wonderfnI
II man. you can dissipate gloom land and
sadness whenever they surround
either your sweetheart or your vifs
optimism is as necessary to a bannv
NE as good digestion is esentis,
to healthy body.
wen known persons born on this
oAee are: John Young Mason. stafes-
man, henry p. Tappan. educator:
SanIorq e: Church. jurist and poIiti
Sfan; Ee1ah Magofin,, Governor of
hentneky; John Henry Doiph. artist
ana Richard Harding Davis. s,4hor
(CspynSht. feo4.)
Evening star., 1924-04-18

beets, faxed or shredded or puffed
cereal, crisp breads, pears, very ripe
bananas, cantaloupes. grapes. olive
oil, unsweetened cocoa, buttermilk
These foods will also help in the
constipation.
viii you help me TO find Il diet suit
old. SIS inches tall and weigh l7o
pounds. / IT treating with the doctor
now. He gave me a lot OF iodine and
is helping a little; am taking a tonic,
but wish knew what TO eat I'm
hungry all the time, and am never
satisf1ed.-M. r. r.
You will readily understand that
can give only general suggestions
from this distance. as could not take
the responsibility of outlining diets
am glad to tell you in general the
type OF diet which one of your age
should eat in normal conditions.
After fifty years OF age the exercise
Is likely to be less than for q younger
person, and the food should be cor
respondingly small in quantity Eat
smaller portions of the diet that
agrees with you best. chewing the
food very carefully. Approximately
you need about 10 per cent less food
than when younger.
The digestive juices probably are
less accurate and sometimes gastric
or stomach secretion will need lit
tie gentle stimulation such as comes
from hot food.
Instead of q glass Of cold water be-
fore 3 meal. take small cup OF soup
or whatever warm drink agrees with
you best.
II you have rpt trouble with your
teeth, eat as freely as possible OF
fruits and green vegetables
7 note that you are ordered to eat
fat. This is the most difficult of all
the food groups to digest, but the
best form for you to take would be
in cream. fresh butter. very crisp
bacon and olive oil | think perhaps
you might take this last by mixing il
with orange iuiCe.