davidaulloa/AmericanStories huggingface dataset:
, 1923-10-26

IRRIGATED LAND to trade for a
rood paying business or property
f<cated in any good town. One
5<pp will pay for this land will lend
IN money on this land. Consulta-
<Ion free. Room ]. 121 East End.
, 1923-10-26

ToR sALE-Ppducing real estate
business in the city OF Casper
must leave on account OF sickness
BOX BEG, Tribune.
, 1923-10-26

none
, 1923-10-26

CHOItE BUSINb5o -,
FOR Rent-A few very choice busi.
ness locations in the new Second
street. public market are stin avail
,hlo. Tho new public market VIII be
men Tor business November |. See
paul Huber at 1o1 South Center,
betweon hours OF 10 and IL a. m or
and 3 p. m. or I and s p. m. for
reservations.
, 1923-10-26

DIR. II. j. RIACH
Physician and Surgeon
Phone 1919 Residence 211S
, 1923-10-26

tOR TRADE-Property with ex'
Il ceptionally good income Tor car
Address B-25 Carr Tribune.
, 1923-10-26

Oh. WM. A. BRYANT
Physician and Surgeon
133 ~. Wolcott OFF. 113 Res. PHI. 800
, 1923-10-26

DIR. w. A. MYERS
| Physician and Surgeon
200 0-S Bldg. Office PHI. 600 Res. 7i6
, 1923-10-26

CASPER AUTO TOP SHOP
Auto trimming, Upholstering ana
Auto Painting ,,,
$50 9. Center Pnohe Ioo'I-
, 1923-10-26

FoR sALE-Well equipped garage
agency for a popular line OF cars
mil established. good trade. For
s.rticuiars write BOX 4ee Lander.
, 1923-10-26

1TANTED TO TRADELTwo lots in
'toynsite OF Teapot. best location
Al town for Ford truck with start
and electric lights. SAB 8. Cen
, 1923-10-26

FoR sABE-store with lease. best
1ocation in town. must be sold Mt
1oce. good for any business. Any
0r1ce considered Box B-21. Tribune.
, 1923-10-26
BAGGAGE AND TRANSFER

NATRoNA TRANSFER, STohauh
AND FUEL CO.-Phone S4V
Evening star. [volume] (Washington, D.C.) 1854-1972, 1923-11-16
you've GOT A JOB
BY w1NIFRED STUART GIBBS.
Food Specialist.

1t was dinner time at one of New
York's less ceremonious restaurants
and the writer was cycling her dessert.
just brought, with inward dismay.
Along came q friend whose eye was
held by this same dessert and who
exclaimed. you've got a job"
Why the dismay Of the eater and
the sympathy of the observer?
Tho dessert was a remarkable con-
coction Of cake, two towering tiers
of 1t, and in between and on top,
meringue and hard sauce met and
mingled In cloying combination.
Cut in an isosceles triangle. the
whole stood for at least 500 calories
of enegry and was presented at the
close OF q meal already adequate for
the food needs of a sedentary worker.
The moral is. cut your dessert &C
cording to your dinner!
If you are a; hapless restaurant
rounder, order q Ia carte. If, as in
this case, the table dhote insists on
lated to throw the most carefully
planned diet permanently out of bal
ance.
If. on the other hand. you are a
housewife. you have a golden oppor-
tunity to cause your family to rise up
provide a fruit dessert or q delicate
cream after a hearty meal. and an
Indian pudding or some similarly sub
stantial dessert at the close of a
simple lunch where the dishes have
been few and of simple character.
dessert, nature will fit the twin pun
ishments OF overweight and disor-
dered digestion to the crime of top
heavy meals.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1923-11-16

mns milne sessp
and gorgeous excuse If for cb Ts
@ e R G hs sass
Gr as' se n'sss' s
FOR her beauty mater matt OF fss
9s:s '$
nS 1as on svs ss out n sn at
g: f %%
that their husbsnd love them
ss their o or d there nad FIRST
ha o MANY YOU them @osG haH s taken
sener sdes Content Ptty
have her wife and he continues to see her as she
AXE
f e "i
really
IN PROOF this
who are frankly b nGms nature made do
e sH ans fsss
o care ' " ' were "
husbands not through their looks
married. Gsg Very ns s9s
love with her The husband smokes
house ee''f there
stroll PU With m nia
s ns. ss d s s ss It
ths Ave Say. ts sonar ar
na Tss S s1s Ss1 sss " her
Is ::
!; ss ON her s.4 H0f ss as1
sf a paTeha sFA' or black whether
DOROTHY DIX
Evening star. [volume] (Washington, D.C.) 1854-1972, 1923-11-16
Nutrition Nuggets.

The drinking of tea, coffee and
other beverages with no food value in
and Of themselves is a distinct benefit
to the system because of the water
which forms the basis Of these drinks
It II understood that the above state
ment applies only to adults; children
would derive more harm than good
from any stimulating beverages.
The two outstanding points about
meat are the flavorous extractives and
the body building protein. Meat is
practically straight bodybuilding
food, while beans, for example, al
though they are almost equal to meat
In this element. yet have a large pro-
portion of starchy or heat-giving
food beside. This explains why some
dfgestions can take care of meat COM
fortably and why the same digestions
may balk at beans. The simpler a
food Is In construction the easier 1t
10 for the digestive tract to prepare
It for assimilation. A plate Of beans
Is about the same a. q dish OF meat
and potatoes.
Tho matter Of simplicity In food
combinations applies to meal plan
ming IS we'll a. to the elements that
enter into . food. It IL Of the utmost
Importance to provide all the ele-
ments required by the body, but
whether II be one food or q whole
meal your digestion will be glad to
have only few things to do at a
time.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1923-11-16

In preparing food for the small or
medium sized family it IL entirely
practicable to plan recipes for two
persons and double or triple the guam
ties of each ingredient, according to
the size OF the family.
This method is not practical for
what is called quantity cookery"
where twenty-five or more individuals
must be served. In combining mate
rails for these larger groups the gen.
eral character of the combined mass
changes slightly, so that the ma
terials must be put together in slight
ly different proportions.
: The following recipes fit In we'll to
a simple meal plan since the cheese Is
q good meat substitute, or rather al
ternate, and the cereal basis of the
various dishes provides the needed
starchy food.
Cheese Stew.
Onehalf cup rice, one-quarter
pound grated cheese. two cups brown
gravy.
Boil rice rapidly in three cups Of
water; when perfectly soft stir cheese
gradually, and leaving no suspicion
very hot.
Brown Gravy.
Two tablespoonfuls melted suet or
drippings, two tablespoonful flour,
three cups boiling water.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1923-11-16
Answers to Food Questions

know what other foods to eat 1 have
| no one to advise me, as my me ther is
| dead. | would like just plain, simple
| foods that will be good for me. / will
follow any advice you give me. How
! long do you cook spinach? How long
do you cook a five-pound roast of
| beef?-Mrs. NJ. T..
How do you make a rice pudding?
=, Without being able to watch the
| effect of the different foods. in your
| particular case, j cannot give you Ad-
| vice that is certain to be Just right
/ for you. Only your doctor can, do
! that.
l will be glad, however, to try and
! answer your questions.
Foods that make blood-that is.
foods that usually cause rapid in
| crease, Of blood and strength. are
milk, lean beef. eggs. cream, butter.
! cocoa, fresh neutrality-suspicious.
| tomatoes and cereals
A sample diet would be: Breakfast
prunes or dates. cereal with cream
coffee with cream and sugar. At 10
o'clock. a raw egg in milk. For
| lunch cream of vegetable soup. "A
| fruit salad, buttered rolls and a corr
starch or gelatin pudding: At pm
an egg with orange Juice and for
| dinner a slice of rare roast beef or
| plain broiled steak. baked potatoes.
! tomato salad. steamed squash, ice
| cream and black coffee.
| Spinach should be cooked about
! twenty-five minutes, in it's own juices.
] Old spinach may have TO be cooked
| IN water. In roasting beef allow fif
teen minutes to the pound.
To make rice pudding for two place
| a pint Of milk in an earthen baking
| dish. add two tablespoonfuls of rice
a little salt. two tablespoonful of
| sugar. and, when nearly done, a table
spoonful of butter. Place in oven,
stir and cook until rice is tender Dc
| casionally stir down and into the pud-
ding the brown crust that forms on
the top. Finally, when the rice is
soft, leave top layer of the brown
crust unbroken. stirring carefully at
one side and under this crust. Add a
| teaspoonfuI of vanilla just before re
moving from the oven
Evening star. [volume] (Washington, D.C.) 1854-1972, 1923-11-16

The Juice of fresh grapes has been
held in high esteem since very early
DAVIS. Even before medical science
had developed. the average man used
the Juice as laxative food, as a tonic
and to give attractiveness to the diet.
The edible portion of the grape con-
tains II per cent of water. l.3 per
cent of bodybuilding substances. l.6
per cent Of fat, 1872 per cent OF en-
ergy-forning food, and o.5 per cent
of mineral salts.
The starch and sugar Is In q form
that is particularly we'll digested'
one authority calling grape sugar
.pre-digested carbohydrate" This
means simply. in cases where the
digestion is irritated by ordinary
sugar, yet where the person Is In need
of the energy to be found in sugar,
that grape juice will furnish the
sugar in a form that will usually
solve the difficulty.
!. The wholesome tartaric acid is pres
emit. in sufficient quantity to AFFORD a
most healthful drink. Sodium, phos-
phorous and lime are also present,
and readers know how important are
In the bodily cells.
Grape Juice 10 wholesome ana
palatabie laxative. It Is often useful
for q person who IL run down" and
for one who needs q soothing food
TO be taken after an attack Of cataS1h
of the stomach.
To one who is advised to adopt a
Evening star. [volume] (Washington, D.C.) 1854-1972, 1923-11-16
Cooking for Two
BY w1NrrRED STUART GIBBS,
Food Specialist.

Brown the fat; add -four gradually.
stirring until smooth; add boiling
water ana seasoning. savory poultry
herbs, salt and pepper.
Cheese Fonaue.
One cup milk, one cup breadcrumbs.
three-quarters cup grated cheese, one
egg, salt, pepper. mustard.
Soak the crumbs in the milk. heat.
add cheese, season and when cheese is
melted and stirred through the crumbs
add beaten yolk and remove from
the fire. While the mixture Is still
sizzling hot fold in the stifiy beaten
white of the egg, serve Immediately
on crackers or toast triangles. This
Is the most wholesome form of rare
tea or for q hearty lunch.
Honiny and Cheese.
This Is another cool weather dish.
for the cheese and hearty corn cereal
provide large proportion of heat and
energy.
Have ready two cups Of hot cooked
honiny. stir one-quarter pound OF
grated cheese through the hot mush.
make into . mound, dot top with but
ter and brown in the oven.
Cheese Crackers.
Six crackers, ten tablespoonfuls
grated cheese.
Place crackers In 4 shallow baking
pan, sprinkle cheese over top of each
and bake until cheese is melted.
These make an admirable addition to
a chafing dish supper, as they may be
prepared in the kitchen and brought
into serve with the main dish.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1923-11-16
BEDTIME STORIES By B. s s.:....

tested Danny: And there are such
good things to eat there Danny's
mouth watered At tho mere Thought
OF 1hEss soGa s saisss n.,,v .z.rn
less! Didn't IT ny away with you9"
But didn't It bring me back?" cried
Danny in his turn.
Nanny had to admit that It did.
you back next time"
But there won't be any next time"
Danny insisted. ut can't fly of itself.
IL can an only IN, ny when there is man
IN sight now. We can go over there
and get the most wonderful break
fast and be back here before that man
But timid Nanny wouldn't listen to
Il She wouldn't even let Danny go
by himself. I'VE have plenty to eat
right here" she declared. "Flying
may be all very well for birds, but it
Mice should fly. 1t makes me SILVER
all over just to think Of such a thing.
A ha1,n. dS On al intend to run any risk of
"Pooh!" said Danny giving IL
great fun. You can have no idea how
big the Great World is until you fly.
But going over there to get breakfast
doesn't mean that you have got to fly.
Come on. Nanny, let's do 1t just this
once"
But though Danny teased and beg
ged. Nanny wouldn't 60 and she
wouldn't let him go. So finally, with
little sigh Of disappointment, Danny
tried to forget the good things to eat
that he knew were in the man bird.
But. Just the same, Nanny didn't al
low him to get out OF her sight once
all that day.
Copyright, 1923. by T. ". Bursess)
The next story: Curious Though
Timid."
Evening star. [volume] (Washington, D.C.) 1854-1972, 1923-11-16
Nanny Refuses to Visit the
Man.Bird.
Always you'll ind that this 10 80:
The hardest word to say Is NO"
-0ld Mother Na<,,vs

The great man-bird, which, of course,
was nothing but an airplane, was
still resting on the Green Meadows,
near the edge Of Farmer Browns
cornfield, the day after Danny's re-
turn. 1t happened that the aviator.
the man who flew that machine. was
cousin to Farmer Browns Boy and
was staying at Farmer Browns. That
is why he had landed down there on
the Green Meadows.
The night Of his return Danny Mea-
dow Mouse was too happy to give a
thought to the man-bird. But when
early the next morning he peeped out
Evening star. [volume] (Washington, D.C.) 1854-1972, 1923-11-16

MY! How different girls were in
the Pilgrim days." exclaimed Sam
Mount, when his sister Polly tried on
the Pricilla costume which she was
to wear in the Thanksgiving play
They were just too stiff and prinl
to live. weren't they?
WELL" Polly replied, they were
pretty strict and went to church a
lot. Priscilla sang the Hundredtt
Psalm when she spun, instead OF
something catchy and popular, bu,
still. since I've been reading more
about her lately. I've begun to think
she was just as wideawake as mod
ern girls"
"WhyT asked Sam.
Because when John Alden came
to her to ask her to marry Capt
Miles Standish. she just said right
out: Why don't you speak for your
self, John?"
Pilgrim maidens always dressed IN fray and
wore white nsokerchief, apron and cap.
Copyright. 1921
Evening star. [volume] (Washington, D.C.) 1854-1972, 1923-11-16
The Park Ave. News.
leather, Genrelly bum.

ANC 1dTk ave. NEWS.
Weather, Genrelly bum.
Spoarting Page.
The Dreadnaught foot ball team was
Supposed to play the Young Tigers in
the park last Wensday. but the game
was postponed on account OF different
things happening to severed Of the
Dreadnaught team such as Left Guard
Skinny Martin and Quarterback Le-
roy Shooster being kepp after skool
for tawking and Rite Guard Sam
Cross having to go q buntch OF err
rands and Left End Artie ALEXANDER
feeling funny GROUND the stummick
on account OF having ate ice cream
cone on top Of pickles.
Interesting Facks About Intristins
People.
Amung the favorite Impressions that
different people would rather heer is
as follows
You don't haff to get up yet"
Pubs Simkins.
"Suppir is reddy."-Skinny Martin.
There will be no homework today.
Leroy Shooster.
Psme by Skinny Martin.
The Life Of a Sailer.
0 for the life of sailer
A sailing on the sea!
II I diden't got SO seasick
That would be the life for me.
We never fale. The Benny Potts and
Artie Alexander Detecktive Agency
Everything strickly CONFIDENTIAL
ADVERTISEMENT
Evening star. [volume] (Washington, D.C.) 1854-1972, 1923-11-16
Ny Neighbor Says:

Instead Of always folding
tablecloths and sheets length
ways, fold them the other way
occasionally. They will not wear
out so quickly.
Whom choosing = carpet. II
economy muse be studied. select
one with q small pattern and of
rather light color. The small
pattern cuts to greater advan.
tage, for there 10 less waste In
matching the design as the
breadths are sewn together and
when the wool begins to wear
the hight color will not contrast
so painfully against the string
foundation as II would II 1t were
many shades darker In tone.
Tho skimming Of fat from
soups, etc, should be saved for
frying purposes.
To remove finger marks from
doorknobs and locks uSe pure
soap and old cheese cloth.
10 clean windows use warm
water and . little borax. Wipe
aPy and polish with crumpled
newspapers.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1923-11-16
They Were Welcome to It.

HfUm London Answer.
Jim Higgins was paying his first
visit to the country, and SO It natu-
rally follows that this was also his
first visft to q farm
On tho first morning Of his visit
he breakfasted with the family on
cold bacon.
The Cockney fellow Immediately
proceeded to cut OF the rind and
then placed It on the side Of his
plate.
The Farmer noticed this and looking
up he remarked:
1--WE all eat the rind hero, Jim"
"Thats all right" replied the
Cockney. I'm just getting mine
ready for you.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1923-11-16
Orange Marmalade Pudding.

Beat up two eggs and mix with
them . fourth OF a pint Of milk and q
fourth Of pound of sugar. Beat to-
gether for five minutes. Prepare some
stale bread crumbs by rubbing
OF these crumbs take a fourth Of a
pound, with rather more than their
weight of good suet Mix with the
eggs and milk, and work the mix
ture until smooth. beating for about
half an hour. FIJI a buttered tin
mold with the mixture and alternate
with layers of orange marmalade.
Bake in a moderate oven for one and
three fourth hours. One pound of
marmalade is enough for this pud-
ding.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1923-11-16
Only Himself to Blame

From the Boston Globe.
Mr.. Nitwit-Not meaning to boast
Miss Philippa, but I'm a self-made
man and proud Of II.
Philippa-You astonish me.
thought you were born that way or
maybe your nurse let you fall OF
your head when you were a baby.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1923-11-16

Will you kindly help me in arrang-
ing a suitable schedule on which to
begin weaving my baby? She is six
months old and our doctor advises me
to put her on a feeding of cows milk
once a day. I am in doubt how to
increase her diet until she is weaned
and until she is perhaps two years
old.-Mrs. L. G.
Please let me say. first of all. that
in such an important matter as wean-
ing q baby I cannot assume respon-
sibility for individual cases. You will
understand that 1 should have to
watch the effect of any diet in order
to be willing to suggest changes.
can, however, give you few general
notes for normal babies. The follow
ing quantities are maximum and
should be arrived at gradually, and
always under the physicians eye:
Six months--Milk, 28 to 80 ounces, accord
ing to weight Of baby; water. 20 to II ounces
sugar, level tablespoonful. Divide into
bottles.
Seven months-Milk. % to 80 ounces; ; water
IA to 10 ounces; sugar, level tablespoon
fuls. Divide into bottles.
Eight months.-Milk, 80 TO 80 ounces; water
IL to 10 ounces; sugar, level tablespoonfuls
Divide into bottles.
Malt sugar is probably best. al
though some babies may take granu-
lated. The best hours for the feed
ings are 6, 8 am, IL m, 3, 6, 10 pm.
for the bottle schedule. and 6. II
am, 2, 6, 10 pm, for the 5 bottle.
After the eighteenth month cereals
and bread may be given beside the
bottle feelings.
Let me remind you again that the
above must be tried only under your
physicians observation.
If sugar causes vomiting or other
disturbance omit 1T temporarily.
VIII you tell me what to eat in or
der to gain blood? | seem to be tired
all the time and need to know what
foods will make blood. The doctor
says milk, and / get that, but / dom
Evening star. [volume] (Washington, D.C.) 1854-1972, 1923-11-16

nine out OF ten middle-aged women
are half starving themselves. and
going through all sorts OF torturing
exercises trying to keep a giriish
figure. and are dyeing their hair and
painting their faces. In a futile
endeavor to simulate the youth they
have lost, and to fool their husbands
into believing they are still in the
fiapper class.
So obsessed are women by the idea
that the only thing men care for In
q woman Is beauty that 1t has come
to be the standard alibi for every
deserted wife.
We continually hear II said tnat
after Mrs. x got fat and CRIME,
headed Mr.. x forsook her for
Younger and prettier woman. where.
upon all of her sisters weep tears OF
sympathy on Mrs. KS breast, ana
anathematize x for his faithlessness
to one who had given him her youth,
f,h pulchritude and who was scorned
as soon as 1t was gone.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1923-11-16
Laxative Diet.

One Of the first essentials Of iaxa-
tive diet Is to include a generous sup
ply of foods containing cellulose or
roughage. A we'll known food spe-
cialist has arranged list Of such
foods. These foods are rich in cell
lulose in the order named:
Bran, huckleberries, oatmeal, green
peas. string beans. cabbage. parsnips,
beans. brussels sprouts, kohl-rabi, red
raspberries, celery. turnips. pumpkin.
beets, asparagus, black berries, cram
berries, carrots, spinach, currants,
caulifiower, figs, tomatoes, lentils.
barley, lettuce. onions and gooseber-
ries.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1923-11-16

Answers to readers questions re-
garding diet will be given by Winifred
Stuart Gibbs, food specialist. writer
and lecturer on nutrition. Questions
s a sns.ls Sy .s only
those Of general interest will be an
swersd In this column; others will be
answered through the mail. Every
effort will be made TO answer questions
promptly, but we bespeak the indul-
renee Of our readers for any unavoid-
able delay. The number Of letters re.
ceiyed Is large and each must take its
turn. Address. Winifred Stuart Gibbs,
81 West seth street. New York city.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1923-11-16

he saw at once that the great man.
bird was still there. Right away he
thought of the good things to eat
which he had had during his wonder
full journey. He knew that there were
some of those good things still In that
man-bird. OF course. he wasn't the
least bit afraid Of It any more.
Come with me, Nanny, and we'll
have a feast!' cried Danny.
Where" asked Nanny suspiciouely.
"Over In the man-bird," replied
Danny. There are some OF tho best
Gnnos s on 70 e nan you t eye to snrambie
down from the old scarecrow.
But Nanny shook her head. She
shook 1t in a decided way. Yes, sir,
she shook it in a most decided way.
Are you crazy. Danny Meadow
Mouse? she demanded sharply.
Haven't you learned a lesson yet?
Nothing in the world will tempt me
to go near that man. bird
"But it is perfectly harmless" pPo-
Evening star. [volume] (Washington, D.C.) 1854-1972, 1923-11-16
Facts About Grape Juice

grape cure" the above facts should
prove useful. Exact knowledge a. to
just what service is performed by any
food is the best basis on which to
construct diet Know what you are
dieting for and you have an intel
ligent idea az to how to plan.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1923-11-16
|DorothyDix
Lope
Doesn't Fade
With
Beauty
D6Uedits
STANFORD
AHbt of De-
serted Wives

IT Is husbands affections she
to
hold string and
Evening star. [volume] (Washington, D.C.) 1854-1972, 1923-11-16

Catholic missionaries established
their schools in Egypt 100 years ago.
One variety of screw pine in the
Hawaiian Islands has an edible pulp.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1923-11-16
BAKED SOIYASH

Cut squash in halves and put
in oven. Do not peel 1t. When
soft take a spoon and scoop the
inside out, which you will find
Is very easy; then add a piece Of
butter, pepper and salt.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1923-11-16

Down in Jacksonville. Fla, Mrs. N.
B. Brainard has been building tug
boats for many years.
A dollar you have to pay back is
twice as big as the one you borrow.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1923-11-16
HOT GINGERBREAD.

HOT GINGERBREAD.
One cup molasses, one cup
boiling water, one cup butter,
one egg. one good teaspoonful Of
soda, two heaping cups Of -four.
two tablespoonful of sugar, one
teaspoonful of ginger and a little
salt.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1923-11-16

Will you tell me what to eat in or
der to gain blood? | seem to be tired
all the time and need to know what
foods will make blood The doctor
says milk, and / get that, but / don't