Great Falls tribune. [volume] (Great Falls, Mont.) 1921-current, 1922-12-10
and her hair pulled back, as it must be
then.
Is Cold Shower Fan

@1A AN@ $3.50
then.
Is Cold Shower Fan
II think it requires about an hour
a day for Il woman to take the care OF
herself she should; that is, to do her
morning exercises. take her shower,
fix her nails, cream her face, and give
her scalp a light massage, all of which
are essential to good grooming. :.
.NIr. Ziegfeld ! notice so often Will
speak in terms OF praise Of q girl or
woman thus: she is not so pretty.
but she is so beautifully groomed.'
He lays more stress on that than on
beauty Of line and feature. But he
does dislike makeup. 4 use It ONE
times. but he will say: There. now,
YOU looked nice until you put that rot
ten stuff on
morning Of my life ! take an icy bath.
and then rub until | feel every atom
of me glow. ] could more easily go
without breakfast than without that
shower"
How about your hair?" I asked:
DO YOU shampoo it yourself! And
what nature of shampoo preserves its
lovely COLOR!
"Niy maid usually shampoos it for
me. and brushes it every day for more
than the proverbial 100 strokes. l
have a shampoo that l have been
using for years, put up specially by
the same man. Ills secret is locked
therein.
"But I found out n time, when
my hair was coming out, that / could
do a lot for it by just keeping the
scalp loose. and 50 ply my fingers
over it quite frequently myself. And
really | find it IN excellent thing for
the hair.
Yes. 1 brush my eyebrows and
lashes daily. too. My lashes are fair.
Of course, but | love lashes that curl
up. and 7 know some of the women
with this heavenly asset make a daily
practice of brushing them up. and it
certainly pays. They are 50 much
more effective that way.
Her Exercises
Jaw, yes, l have a deep and pene-
"trating sorrow. Ny freckles. ! have
tried everything under the sun. but
they cling to rae faithfully. / know a
woman who has Hecurrent attacks of
freckles under tx; eyes, and she goes
and has the skin peeled off. That's
too heroic for me, though"
ANOl sum ii Sitdt SIIFlf IANtlihhh"1
since they are only on her arms and
Il natural. healthy enough answer to
her taste for the outdoors. Just at this
moment. she suggested, that we go out
side and sit in the sun. There, emerg-
ing from a don house. was her charm
ing six-year-old Patricia, with hair of
molten gold and thick as Angora. Blue
eyed. like her pretty mother, a rich
promise of Il duplicate Billie Burke
some few years hence.
What exercises do you do?" said
7. pursuing II of my favorite topics.
I'll show you. This is one of the
first Of several bending ones | do.
| find these bending exercises are
the best for waist and stomach"
She showed She could do them all
right, like one in the habit of exer-
else. The pet one il standing with
! straight from the shoulder. then
touching the Toe of the opposite foot
with the right and left alternately
Another is straight bending for
: ward, first with right hand touch
ing right toe five times, then left
hand touching left toe five times,
and then both hands together touch
ing both toes.
Still another one she recommends
for waist and stomach and upper body
muscles is: Shand erect with hands
clasped overhead. and stretch from
tile waist, raising hands as high as
they will go, giving considerable pull
as the hands 60 up.
Awfnllv good exercises al of Them.
In addition. Miss Burke tells me she
does 4 swinging exercise which is ex-
~tremely helpful. She throws a heavy
towel over the stout curtain rod in
the doorway and catches it double,