davidaulloa/AmericanStories huggingface dataset:
Every evening, Wilmington daily commercial., 1922-07-22
NEWS OF THE CHURCHES
PRESBYTERIAN.
First-CentraL

First Central
First-Central Presbyterian Church.
Ninth and Market streets, Rev. Aquilla
Webb, ID. d., L. l.. d.. pastor. Preach
ing tomorrow morning and evening by
Rev. Wallace NJ. Hamilton, D.. D., of
Sioux City. Iowa: subject, 1890, by
Their Fruits; 7.3o, 1.-THE Universal
Man" Sunday school and other regu-
lar meetings at the usual hours.
Grecnhin.
Greenhill Presbyterian Church.
Kennett pike, Rev. Thomas Kerr. pas
tor. Preaching tomorrow morning at
1916. Sabbath school and Bible class
at $50.
West.
West Presbyterian Church. Preach
Ing tomorrow morning at IL by Rev
A. l.. Latham, d. D., OF the Third
Presbyterian Church. Chester, Pa
There will be a duet by Miss Mildred
Mason and J. r. Clymer. All depart
ments OF the Bible school will meet al
10 a. m. The Mems Class will meet In
the church auditorium. with DR.
Lathem as teacher. The congregation
will join In the union service at Wash
ington Heights. at 100, at which DR.
Lathem will be the speaker.
EastIake.
Eastlake Presbyterian Church
Twenty-seventh and Market streets
Rev. William Leishman. pastor
Preaching tomorrow morning and eve
ming by tho pastor. Subject, II, "Th,
Progressive Character Of Christian
Life: z. popular twilight service
Sabbath school at 10 a. IN.
Hanover.
In Hanover Presbyterian Church
boulevard and Eighteenth street. to
morrow morning. Rev. Charles II
Bonner, pastor. will preach on 9TH
Secret of Victory" This will be tn
only preaching service In Hanove
Church tomorrow. the congregation
taking part In the union service in tn
park In the evening. The Sunda,
school will meet At tho usual hour.
First United.
First United Presbyterian Church
Third and Broome streets. Rev y. n
Calhoun, minister. Preaching tomor
row morning and evening by the pas
tor. Sunday school at the usual hour
Italian.
italian Presbyterian Church, d
Pont and Seventh streets. Rev.
Dassori. pastor. Morning worship 10
morrow at II; evening, 100; Sunda,
school at the usual hour. The Dali
Vacation Bible School will close o.
Friday morning. July %.
Every evening, Wilmington daily commercial., 1922-07-22
Asbury Church Straw Ride,

About so members of the Asbury
VI. +. Church Epworth League, ac-
companied by Rev. George White
Dawson. pastor Of the church. were
taken on straw ride 10 Brandywne
Summit camp Thursday night by
Jesse J. Tyson, Jr., and family. At
the campground n rnarshmallow roast
and watermelon party was held. The
outing ended with prayer and sons
seryices
Every evening, Wilmington daily commercial., 1922-07-22
REDS GOING TO BERLIN.
IltvinofY Now Discussing Concessions
With BritIshers at The Hague.

The Hague. July 22.-MaXim Lit
vinoff, head OF the Russian delegation,
said today that he Will remain here
',intn Sunday night when he Will leave
for Berlin lie and LeOnid Krassin.
the soviet economic expert, are busily
Engaged i'm discussing proposed con-
SESSIONS with various British and
Dutch business men after the ending
of The Hague Conference.
Every evening, Wilmington daily commercial., 1922-07-22

North Baptist Church.

North Baptist Church, Lincoln street
near Delaware avenue. William l..
Pettingill. pastor. Preaching tomor-
row at 1890 and 7.45 by Evangelist
Clarence NJ. Keen. Morning subject.
Christ Our Righteousness" Bible
school at noon.
Delaware Avenue.
Delaware Avenue Baptist Church,
Delaware avenue and West street, Rev
Joseph Y. Irwin, s. r. D., pastor.
Preaching tomorrow morning and eve
ming by the pastor. Subject, 1880,
THE Planters; 7.30. The Supremacy
Of the Soul" Sunday school at II
and other regular meetings at the
usual hours.
First Swedish.
First Swedish Baptist Church, Van
dever avenue and Church street.
Preaching tomorrow morning Mt 1915,
by Frank Anderson: in the evening,
at 7.30. by Rev Ellis r. Eklof. OF
Cleveland. Ohio. Both services will be
in the Swedish language.
Bethany.
Bethany Baptist Church. Elm and
Jackson streets. Preaching tomorrow
morning and evening. at 1890 and 7.45
by Rev. Charles T.. Miller. secretary
to Rev. Russell r. Conwell. D. D., OF
Temple Baptist Church. philadelphia
Tho evening song service will DO IN
charge Of J. r. Slaughter Sunday
school at noon. There will be no Sun
day school during August The Va
cation Bible School came 70 close
on Friday.
Second.
Second Baptist Church, Ninth ant
Franklin streets. Rev. George D. Al
lison. Pm. D. pastor Preaching to-
morrow morning at 1890 by the pas
tor. Subject. "Christianlty-A Belle.
or Life?? Tho quartet choir viii
sing Praise the Lord, 0 Jerusalem.
Edward Taylor Will sing a solo, Clos,
to Thee" The congregation will joir
In tho union services at Eighteenth
and Van Buren, streets. at 100 p. m
On Wednesday evening. the closinr
mid-week prayer meeting of the sea
son VIII be held
Mt. Enon.
Mt. TnOn Baptist Church, Rev. A
q. Scott. pastor. Sermon at 1890 70
morrow by the pastor: at 3, by Rev
Harris Of Marcus Hook Sunda-
school at 1245: young peoples meet
ing. 6; preaching. 100.
Every evening, Wilmington daily commercial., 1922-07-22
PROTESTANT EPISCOPAL.
ST. Andrews.


St Andrews =. T.. Church, Eighth
and Shipley streets. Rev. Richard w.
Trapnell, rector. Holy communion to-
morrow morning at 8; morning prayer
and sermon at Ii.
Trinity.
Trinity p f. Church, Delaware ave
nue. and Adams street, Rev. Frederick
VI. KirkLs, rector. Services tomorrow
will be as 70 lows: Holy communion
100 n. M; morning prayer and ser
mon, II.
st. Johns.
st. Johns p. z. Church. Concord
avenue and Market street. Rev
Alban RiChey, D. D.. rector Preach
ing tomorrow morn ng a; 10 by the
rector. Evening service at 8.
Calvary.
Calvary Episcopal Church, Third and
Washington streets. Rev. z. II
Stevens, rector. Preaching tomorrow
morning at IL subject. The Rich Lit
tie Poor Girl" Church school at II
holy communion, 7.30. No evening
service.
Every evening, Wilmington daily commercial., 1922-07-22

A teacher asked her class the mean
ing OF the word "furlough." Jack was
called upon. and said: 1T means a
mule; il says so in the book The
teacher asked for the book and il was
brought forward. At last Jack came TO
a picture of "A soldier sitting on a
mule. Al the bottom OF the picture
was Going home on his furlough."
Toronto Telegram.
Every evening, Wilmington daily commercial., 1922-07-22
First-Central Mission Meeting.

The Women's Missionary Society Of
First and Central Presbyterian Church
Will meet in the church Tuesday eve
ming at 40 o'clock. Mrs. W. S.
Prickett will be in charge Of devotions.
Every evening, Wilmington daily commercial., 1922-07-22
NORTH SIDE SYNAGOGUE.
Congregation Beth Shaiom Acquire.
Deed TO Property.

Among the deeds placed on record
yesterday was one by Horace G. East
burn for the congregation Beth
Shalom. for the property at the north
east corner Of Eighteenth and Wash
ington streets.
This congregation was organized
particularly for the Jewish residents
OF the north side and of the city at
large.
Every evening, Wilmington daily commercial., 1922-07-22
CONCERT TONIGHT AT
PUBLIC BUILDING

The Wilmington Music Com
mission announces the following
program for tonight in front of
the Public Building:
"Oberon," ......... F.Weber.
Selection, The Pink Lady"
Caryl.
Caprice, "AIilitare," Robinson.
Popular Airs
n. "Romany Love-" Zamecnik
b. "Smilin' Through" Penn
c. when Shall We Meet
Again." ......... Whiting
Dedication and benediction from
Les Hugenots." Meyerbeer;
CZardas, The Ghost OF the
Warrior" .......... Grossman
Waltz, Wedding of the Winds"
Hall
Excerpts from The Yankee
Prince" ............Co Conan
The Star Spangled Banner"
The Philharmonic Band.
j. Norris Robinson. Director.
Every evening, Wilmington daily commercial., 1922-07-22
LUTHERAN.
Zion.

Zion Lutheran Church, Sixth and
Jackson streets, Rev. Frederick Hass-
karl, pastor. Preaching tomorrow
morning at 10 in German, in connec-
ton with German Sunday school, sub
iect. Samuel" preaching in English
at IL. in connection with English Sun
day school, subject, Samson"
st. Stephens.
St. Stephens Lutheran Church, Tat
nall street near Eighth. Rev. Frederic
Doerr. pastor. Preaching tomorrow
morning at IL by the pastor; subject.
Timely Requirements" Sunday
school at 10. No evening service.
Every evening, Wilmington daily commercial., 1922-07-22
Goodfellows' Outing at Ienape.

The Goodfellows' Club OF S!lverside
VI. E. Church viii 20 on an outing 70
Lenape Park next Thursday after
noon and evening.
Every evening, Wilmington daily commercial., 1922-07-22
METHODIST PROTESTANT.
Second.

Second VI. p. Church, Fifth avenue
and Anchorage street. Rev. F. Bryan
Bailey, minister. Preaching toner
row morning by the pastor. Preach
ing at 7.45 p. m. by John Galloway Of
Trinity NJ. Z. Church.
Every evening, Wilmington daily commercial., 1922-07-22

VIII you be closing a deal a week
from today on that property you want
to sell or rent? Phone your ads for
Real Estate Week now to Every Eve
ming ADV.
Every evening, Wilmington daily commercial., 1922-07-22
RECEIVER FOR CHESTER co.
Media, Pa, July 22.-The Delaware
IhurlOw Steel Works, War Concern
Owes More Than 81 900 900.

county court has appointed "A receiver
for the Thurlow Steel Works of
Chester. Pa. II was stated in court
that the steel concern owed more than
100000. The company was organized
in 1915 with a capital Of s25, 900 10
manufacture shells and other war
materials and WIS forced to shut
down when the war ended
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1922-03-23

81 Louis. Narh y = ccnsiess
through an lnsermedmry. today pre-
sented 10 Miss Elizabeth sutton 81
the chrisilpn old Peoples home a
check for SCI ~ par payment q her
savings Of ts2 taken from her here
Aarch hy a supposed smlAosef.
Miss sutton had answered an al.
ssftlsement Cor a hoasskeeper AZ
Danyille. M she was employed and
Immediately her employer Dorrowsf 4
a $50 bond and ss2 in cash.
A the station preparatory 70 golnE
20 Danville. the employer" let her
SAYING he had 20 gcs hls clothes
pressed and never returned
An editorial In the weekiy issue oi
the prison newspaper. In an appesi
to conslcts 10 make np the loss urged
that they smoke forty less ciFar~' .
ter this week" The response was q
nood % nirkels. dimes and quarters
until s62 had been collected
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1922-03-23

Try Crandmothcr's Old Favorits
Recipe OF Sage Tea and
Sulphur.

Almost everyons knows that esxs
Tea and Sulphur. properly COMPOUND
Cd. brings bach the nafurai color and
lusfrs 20 ths hair when faded. streak 81
~ gray Years ago the oniy way q
get this mixture WAS 10 make Il AZ
home. which u muasy and trouble.
somc. Nowadays. hy sskius AZ ans
drug store for ~wysfh's Aaas aud Hui.
phur Compound you with get large
bottle of this fanou. old tscips. ffn.
proved ty tho addition Of other In.
sfsfisnfs. ~ q small cost
Don't stay gray Try ~ No one
can possibly tell that you dsfksp<<
your hair. a. u does n 80 nstu<eIiy y
and evenly. You dsmpen q sponge %
sofs brush With II and dfsw this
through your hair. taking one small
strand AZ time. br mafnins the stay
hair disappears. and sffsf another sp-
piiosfion o. too. POUR hair becomes
beautifully dark. gios-y and attractive.
oWy<fh's rss~ and sulphur Gem
pound IL = dslixhtfui toilet requests
for those who d~<irs daft hair ana .
yonfhfui Appearances. = II 10 not In
tended for the cufe. mifis&fses % pre-
ssntion ~ disease.
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1922-03-23
PIC IN CHURCH HAlTs
SERVICES At BALTIMORE
Boar In ssampeding Herd Seeks
Refuge Under the Altar A.
Congregation joins In
Chase

baltimore. aMrch 20 Twenty pis~
broke away from > herd belonging 10
l<,dwls senmeyeF that ~as br.ng un
loadrd here today and stanpo -
thrmrh the streets ot East naisi.
more one hiF boar. sursued by a
score % men and Aoys. charged
through the open dear ~ the sasFei
Heart Catholic charch whore Father
kosklsr was conducting sefsicea ~
hg ened chat Que ~ sellmeyers EN-.
ployees vas attending sefsicss and
saw the animal charging np tho als'e
81 the church Jus, a. the poFker
was diving under the altar rail The
man m<ds leap for The animal,
Il ~ a hind les Howess
the pig VAS too slippery Cor him and
soon escaped. sqseallnr behind The
altar
services IN The mean ilmp bad been
broken vg and The conservation wRa
Joining In tho hunt Cor the pix
Another emr,oyes of ssilmeyer ar-
rived WITH 9 special PIG hunting dos
that q sfalned 20 catch riTs by fhs
ear aioweseF. lbe priest refused =
allow she animal 70 enter The build
ins Finally. ths rs ves canurei
and the services resumed
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1922-03-23

ls often CAUSED b. an lnnamsd condiilo.
q the mucous lining ~ ths Eusiachlsn n
iebe when this tubs In inflamod yo1
have . rlmbhnR sound or imperfect
heArtnG tnieex the Inflammation can
- re9oeed. your kssrink may BE- de-
HALLS cATABRH MEDICINE ~ni
% what - claim for it-~fid your system
of CAtATfh or Irafn&ss sauss1 ~
catsrrh. HALLS CATARHH MEDICINE
has be<4 seccsssfoi IN he treatment of
tatsffh fof over Forty Years.
sold ~ All drurnlsfs .
y. ,, Cheney = Co. Toledo. q.
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1922-03-23
N iIQ,on BUSINESS

stannion. Va, March sa.~-capiAin
A. Guy Kyle rsslsned today "a secses
tafy M thu president II NfAunton
Military academy. declaring be- tsls
Il tsonld b. roe the best Interests "
she school 10 resign Captain KYLE
was on. u sis men named hy Rom
Eisdale. convicted ln eiFcuh evuFt
here Tuesday car manufnesuflns
vhiakny. % hasips been members u
esompany- which equAppsd aud
supplied materials for che siln he
had haon operating Captain KYLE
testified during the trial that ne had
contributed toward operation a. the
aslll iie vas connected with tho
military aaaaainy "A years
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1922-03-23

Philadelphia. March 20 -Iialtlng Of
a funeral procession and The trans
fer OF moufners In a tasicub % an
other operated by a member o. a
union. was claimed as the basis of q
sui, filed IN common pleas coun to-
day.
Edwin " Abbott. counsel Tor the
Liberty Tsxicab Service company.
Ine. filed suit for $4,000 dsreges
AGAINST John 8 clbson. owner Of
'axicabs and said 70 be = member Of
the Liverymen's Automobile asso IL +.
ton.
Gibaon on March : according 20
the complaint halted funeral cor
tese after q mo. = car had broken
down and anotF-- had been sum-
moned by the pnasffaker. u Is al
legged that Gibson directed tho
moarners 70 transfer 10 a cab fur
nishcd ~ the f.lserymen's ss.ocis-
ton. under ftreaf thar nfne of the
machines wouli move unless the
non union car was take nouf Of
line.
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1922-03-23

For Kidney and bladder lrouoie
gravel weak and Iano back. fhessna
tlsm iTceularities q ths Aid
nsys and bladder. ReEr!ates bladder
troubles m children. II no, svid 10
druggists mail 81 =. Small h,tlio
often cure. send Tor sworn tss,l-
monials Dr " W. Hail. sqEs Olive
Street. ~ Louis 40
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1922-03-23

Copies II the Daily Leader ef
October -. 1918 and pkbhema
Weekly Leader of ocsohsf'ao. 1918.
Jans -. 1890. April 1. 1890 are
wanted for files wnl pay % esnss
each fof any o. an of ,hsss eoplsz
TIE i.eadsr
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1922-03-23

ron sALr complsss .>hslaf-hlp II
Dfsashaas rnefiesi na.la@s. co
l<<e. okishems csy rhi. ls shs
hest hssls@.s college 10 shs ssass-
west Th~ l.e~aer uHhrss.
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1922-03-23

= u<s chamb>ris's's Stomach s1s
Liver TsbIef~ fos Ind Ieesfion and find
they silt my case better than any
cyxpspfia remedy ! have ever rfcc
aad ! have used NAM diff~rcrt n>d-
tcines 7 am n~sriv my ono years ~
Are sn1 have suffered = great d~si
from 'ndieestior : c<r eat almost
anrthfnx 7 want ~ nor write
G~orrs ". rmor~ pock ufns. As
These tablets contain No rensi- bot
siree~fhen the sfon>~n snl enable =
% d'e~>s The fcod naturally
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1922-03-23

Want savsrusemsnts u The Lssd-
q msxt bs IN the office by twelve
o'clock IL cIsssification y desired.
Classified ads are cash. except vhsrs
parties have regular accounts ~ the
Leader offics. The Leader collectors
have experienced % much trouble
in locating many parties vho hsv,
phonsd In wants, that is 3 nsesssasy
70 invoke the cash-in- aye
ten. except where regular accounts
ere maintained. Memoranda OF -whss
b wanted" or for sale" etc. ray
BE- left At ths Lsa1pr business office
and ssms vii b. convsrtsd into form
ads.
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1922-03-23
FOLEY KIDNEY PILLS
Foa 1scsscAt Nsssffs ssa nlkooss

boston liniserliy IA The oniy Gu
educational uniyeralty IN ne state of
Massachusetts,
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1922-03-23

~ n = aas.cltl
ss~s-< = - ~ a--~ -


womsa are ssls 10 BE- aors s.la.
Ahls ,han mea fsr .ofk IL asllrass
aya tests
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1922-03-23

Synthetic Ic,ther ana rubber are
made from yeast sIyeerIse. sar and
water.
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1922-03-23

Electricity i- used IN msk's< b,se
prints. and does the work As well -
sua lIsht
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1922-03-23

FOR sAl@E--An old building for
wreekage. Also some flruinre
ID. V. Hanenkrats. No sc West Iiar-
r Ave.
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1922-03-15
She Was Rude

Dear Cynthia---I would like 10 know
what to do in this case:
About six weeks ago fellow whom l
knew slightly took me to a dance. which
where he lives. We had nice time
and lie treated me ever 50 nice. Along
about 1880 who walks in but fellow
who lives about four doors away from
me. know him very well, and we are
Old pals and. of course, he was around
me q good bit, but | gave most ct my
attention to the fellow who took me to
that dance; When it was time t" go
and asked the fellow whethe. he could
take me home, rs he lived next door to
me. As ! knew II would save a lot Of
trouble for this other fellow, ! said yes
sore, and just as I was going to ex-
plain he turned on his heel and walked
away without saying good night to me
Now, recently he called me on the
phone and said that h" thinks I acted
d'sgracefully. and he started to 'bawl"
mo out. He didn't give me Il chance to
explain. and he cant see II the right
way. He is Il very nice fellow and !
IKE him. don't care to lose his
Cynthia, do YOU think didn't act
right in going home with the fellow
that lived near me? The other fellow
said that 1t wa. was M nct proper. He thinks
with the fellow she comes up with. 1t
did save him lot Of trouble, because it
takes more than an hour with the car
from there 10 my home. What do you
think would be best to dO--drCp the
matter or write note Of explanation"
I'm willing to apologize If was wrong
SORRY NAN"
You acted from q good motive to save
the boy time. but It was not polite. You
should have consulted his feelings and
wishes IN the matter. Write him II little
.i,Nty hut ~
ing the other, boy was 70 save him a
long Trip and that you did not dream of
hurting his feelings; but you have
learned that what you did Is not con-
sidered polite, generally speaking. and
yGll are very sorry, as you would not
want To- hurt him or forfeit his friend
ship for the world. and YOU hope he'll
accept YOUR apology. DON'T try 10 argue
not, and he Is perfectly justified in
t.ki
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1922-03-15
TIE Husband and WE N'ho Sulk 3
Instead of Smiling at Co,nedu
Mus, Be the Ones Who Married Without Halt knowing Eacl
Other-Acquaintance Has Come Win the Years.
and Also Unhappiness

kind of man he Is, and nine times M,
of ten they don't like It.
The sullen expression arrives alo,,
with an impatient toss of the hssS
which means ''You do the funnisS
things! I can't understand YOU. +
I'd know you were that kind of mss
believe INC. I'd never have marie
you !"
But why didn't she find out? WI,
did she stop with his being Just q,
man. and not find out whether he ws.
''the man. or not. before she ever tooi
such final, fatal step!
TT DOESN'T seem possible that thc,.
L are 20 many girls who accept n.
first man who proposes. no matter whai
he Is like, and yet that seems to be tbs
only solution for these numbers OF on.
gagged girls who are SO casual and 81
utterly Indifferent about the men tbsv
are going to marry.
Why don't they get to know them
Why don't they look ahead to the ions
years of scowling and sulking AMI
whispering scorchingly which are ineyi.
table If they marry man without
knowing him?
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1922-03-15
adventures With a Purse

r HAD some other adventures all
L written for. you today. but then 7
suddenly realized that Friday Il n
Patrick's day, and that unless I ri,
you about the cards right away, it wifi
be too late. They arc hand painted
You should sec her as she bends ors,
card, and with her skillful brush
deftly paints q wistful little scene ~
ireland. And when the picture is fn.
ished. she is not content. Instead sho
searches through an old book Of Irish
poetry to find q really appropriate verse.
When she has quite completed the card.
It Is ready for you. and It's cost n
the modest sum Of fifteen cents.
In addition to her cards. Won vii,
be delighted with her charming ,ittle
novelty shop. IT is such quaint plscs
with its sunny curtains and cheerful
air. Just now she has other tLinss
of interest for March ~. There ar,.
little baskets, copied from the very kind
one sees carried in the fields of ire.
land. And they are filed with candr
potatoes looking as real us real. These
are fifty cents. Glass iars. hand.
painted with shamrocks for decoration
are filed with fnt green chocolstr
straws. Oh. there are all sorts o.
things there that will please yos. :,
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1922-03-15
DOSITION: Many of the exerc,

DOSITION: Many Of the exercises
L to follow begin with this position, so
practice it until you can take and retain
1t without constraint Heels on same
line and rs near together as your con :
formation permits; feet straight ahead
knees straight. but without stiffness
hips level and drawn back slightly body
erect and stretched up as IL you were
being held UP by the head; abdomen
fiat; chest high !; shoulders falling
evenly; arms and hands hanging nat {.
urally, palms lightly touching thighs
weight Of body resting mainly on balls
Of feet: head erect and squarely to
front: chin in but not down; eyes
straight ahead.
Exercise 1 From position bring
hands up and outward in wide circle
until backs Of palms reach overhead, in
haling us you bring hands up; exhalc
AS you bring them down. Do slowly
five times.
Exercise "a. From position bring
hands to shoulders. fingers turned in,
knuckles out, elbows close to body. DO
this and the three following movements