davidaulloa/AmericanStories huggingface dataset:
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03
Odd Fellows Elect Officers

The following officers were elected
at a recent meeting Of Sanborn
Lodge No. 93, l. o. o. f. for the en-
suing year: n. c.. Percy III. Brad
bury; V. G., Elmer Fl. Head: record
ing secretary, Arthur f. Moore; fin
ancial secretary. Harry T.. Small:
treasurer, George Bradbury; trustee
for three years. Samuel f. Chase.
Thursday evening. Jan. II, has been
selected for the night of installations
and the ceremonies will be under the
direction of Grand Warden Will c.
Miller of Augusta.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03
PTTTSTON

NORTH-News received from reia'
tives Of Henry stark, who is at Az
gusta. reports his condition to pc
about the same as when he lett
home.
Miss Mary Woodbury. OF Belfast
has been passing the Christmas vaca'
ton with her sister, hrs. II. D.
Moody.
w. Fl. Grnnt and John Webb are
harvesting ice from joys pond. :.
Mrs. Me1rie Putnam In quite u
with severe cold. All hope she ma!
rapidly improve.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03
ANNUAL MEETING
OF CITY COUNCIL

Inc annual. meeting OF the city
council of the city Of Gardiner was
held Monday forenoon at 10 o'clock in
the old council rooms, Mayor Lamb
presiding, and the city commenced the
business of the year 1922. James II.
Russ was sworn in to succeed himself
as alderman of streets and highways,
by Hon. o. p. Clason, after which
DR.: Langdon Quinby offered prayer
for Divine guidance. -
Mayor, b. e. Lamb made brief re-
marks. terse!y stating the financial
situation. He suggested that the heads
of the various departments make an
estimate of the sums that their de-
partments would require for the year
and present it at once. Gardiner. ne
said. will be fortunate if we can. keep
the tax rate down to last years figures
and he regarded reductieain the rate
this year as practically an impossible
ity. The additional expense the city
will have during the current year is
something like $500, due to the iani-
tor service, the heating and lighting
Of the new high school building. The
mayor suggested that the team OF
horses in the fire department be trans
ferred to the department of streets and
highways. and in this Alderman Noyes
concurred.
Following this came the election OF
the various city officials. Chief Of
Police Roscoe c. Dunn was reelected
for another year. This appointment
will give much satisfaction to the
vast majority of Gardiner residents. as
Chief Dunn has attended to his duties
and striven to enforce the laws with
out fear or favor. A petition favor
ing his reappointment was in the
hands Of Mayor Lamb and bore the
signatures of 665 people, including
most Of the business men of the town.
There were no contests and no oppo.
sition vote for any of the candidates
recorded. Following is the list OF APP
pointments:
City clerk. Fred E. Milliken; city
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03
SOUTH GARDINER

Mrs. P. S. Durgin of Worcester is
visiting her sister, MRS. Wellington
Blair.
The Kings Daughters will meet this
Tuesday afternoon at the home of
Mrs. Silas Atkins.
Chester Wood who has been pass
ing few days with his cousin. Mrs.
W. n. Potter, returned Sunday to
his home in Winthrop, Mass.
All members of the Community
Club are requested to be present at
the annual election Of officers which
will be held Thursday evening at
Community hall. A buffet lunch will
be served
AIRS. Roy Bailey and little daugIi-
ter have returned. to their home In
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

A transforming aggregation OF ST.
legged Thespians came to TakepoL
Calf. and engaged theatre for =
stand Of three nights. but Before the
first performance was put on neigh.
boring communities hogan to knock
the show and the theatre manaee,,
Cancelled the contract on the grouno
that the damage which n1igks he done
to stage by the audience hurting esq
and old vegetables .wouId be more
than. the value Of ~ bog once re-
ceipta.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03
Hachsidsp. Daley

A pretty church wedding occurred
on Monday forenoon at 10 o'clock at
Saint Joseph's church, when Miss
Mary Gertrude Daley became the
bride Of Henry Newton Bachelor.
the ceremony being performed by
Rev. p. H. Reardon. The bride was
charmingly attired in a suit Of brown
brocaded chiffon with hat to match
and was attended by Miss Catherine
Daley of Augusta, a cousin who wore
brown velvet. Edward Talbot of
Gardiner acted as best man and T.
Frank Brann and Stephen D. Mona
CHAN served az ushers. The wedding
march was played by Miss Eleanor
Kelley and Miss Annie Cunningham
was soloist.
The young people are we'll known
in Gardiner, the bride being the
daughter of the late Cornelius Daley
and has been employed as steno-
grapher in the office of the Common
wealth Shoe and Leather Co. She is
a member of the Art Club, and of
the Sodality Of Saint Joseph's church.
!, The groom is also employed by the
Commonwealth Co., is a member of
Canabas Cuncil, knights of Column
bus.
Following the ceremony 4 recep-
ton was held at the home of the
bride, 81 Spring street, the home be-
ing prettily dressed with flowers. The
following ladies assisted at the re-
ception: Mrs. Stephen Monaghan.
Misses Catherine and Elizabeth Ne
Wills. Misses Catherine and Annie
Donovan. The large display of we'd
ding gifts attested to the popularity
Of the young people. Guests were
present from Portland. Augusta and
Waterville.
Mr.. and Mrs. Batchelder left on the
afternoon train on a trip to Boston
and New York and upon their return
will reside at Spring street.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

town after several weeks visit with
relativea in Calias. NJ
Charles Baxter OF New York was
calling on friends N town Sunday.
Miss Martha Stratchen has return
ed from Oakland where she has been
passing the holidays.
Miss Harriet Eaton, principal of
the grammar school has returned
from "a weeks visit IN Portland.
Mrs. Young who has been visiting
relatives in town returned Saturday
to her home i'll Belfast.
Miss Elizabeth ellis and Miss
Pearl Graves resumed their duties as
teachers in the public schools. after
passing their vacation with their
parents.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03
Gardiner Girls Club

At the regular monthly business
meeting of the club which is to be
held this Tuesday evening delegates
will he chosen to attend the January
Rally in Boston. The National Con-
vention at Nassar in June will be
talked over. to which the club may
send two delegates Members should
attend the meeting tonight and sign
up for the big anniversary banquet
which is to he held this month.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03
NATIONAL HOME

DIR. James w. Brewer has beer
granted a months leave of absence to
take q postgraduate course in labor
atory work at the State laboratory al
Augusta.
Cutler Post No. IS, G. A. r., VIII
hold its installation of officers ana
campfire Thursday evening. All mil''
tary organizations are invited to al
tend.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03
Alfred Coweil

Word was received in Gardner
Monday OF the death at Ukiah. Cali
u Alfred Gowell who for many years
was a resident of this city leaving
some four or more years ago Tor
California. He leaves two sons. Fred
q. OF Ukiah. Cal. and Parker d. Of
Idaho. Montana.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03
Faithful Pupils at Middle Street
Primary

The following pupils of the Middle
street primary school were not tardy
or absent during the fall term:
Juliette Beaudoin, Dorothy George,
grade 4 Catherine Fougrc, Rosa
Hines, George Hines. grade .; Rich
ard Carey, Philip Coiburn. Laura
Bachelor. Mary Blake, Lena Syl-
vain, Bertha Kittredge. Dorothy
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

Master Walker. the little son Of
Mr.. and Mrs. James Leighton. Jr,
of upper Water street. had the mis-
fortune on Saturday last to come In
contact with some hot water that
was being used about the kitchen
and which resulted in severe burns
about the body and required medical
attendance.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

The regular meeting of Canabas
Council will be held Tuesday night
instead of Wednesday. All members
are requested to be present as busi-
ness OF importance will come before
tho mpeting
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

Donald Wood of Middle street who
has been employed as principal at
one of the Monmouth Grammar
schools. has resigned the position
and entered the field force for the
Central Maine Power company.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03
Mr.. and Mrs. Horace Getclell
Celebrate Golden Wedding

Wedding bells are ringing again for
one Of Hallowell's best known coup
les this occasion marking the fiftieth
anniversary>of the marriage Of Mr..
and Mrs. Horace Getchell of Pleasant
street which occurred on Monday. In
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03
Business Outlook
CONTINUED from Psss ore)

Of WIDESPREAD business conditions
exists"
"In view OF these accomplish
MEMS" he continued. 1--WE may anti
cipate confidently that the year 1877
will take its place in history as one
of the landmarks in the record Oh
human progress"
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

OF cough remedies that contain nor
cotics; don't give them to the chill
dren: use. Dcm-Jac Syrup OF Lemon.
it's free from narcotics and all other
harmful drugs: it is safe for children
and unequailed for adults. Singers
praise it. Speakers use it, If you
have a cold try bottle today. For
sale in Augusta, at Fletcher's, in Hal
lowell at Quinn's. in Gardiner at Jack:
sons.
dec 3 t11-fritf
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

Mr.. and Mrs. William j. Davidson
and daughter, who have been passing
the HOLIDAYS with their parents In
Gardner. left Monday on their' re-
t,rn to Berlin, y. II.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

According to the records at the
Office of City Clerk J. Manley Patter-
son at City hall during the year 1921,
there were Al births in the city and
33 deaths.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

The annual meeting of the Uni
versalist Ladies' Aid will take place
this afternoon at the home OF Mrs.
Charles Hedrick. All members are
requested to be present.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

Stephenson. grade .; Cecilia Fougre.
Myrtle kittredge, Laurence Dupont,
Carl Kittredge, Laurence Meader and
Edward Morgan, grade ].
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

The annual meeting Of the Gardiner
". C. T. u. has been postponed I'M
til january II because Of the county
executive meeting which will be held
in Augusta, ian. I. This will be an
all day meeting with a basket lunch
at noon. Members of the Gardiner
Union planning to attend should take
the 10 o'clock car from Depot Square.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

Miss Mary bowling. who has been
passing the week END with Gardiner
relatives, returned Monday to Port
land.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

The Ladies' Aid Of the South Gar
diner church will hold baked bean
supper in The vestry, Wednesday eve
ming.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

Parties wishing to retain my serv-
ices in matters Of general law prac-
tice not conflicting with my duties as
Judge of Probate may consult me.
preferably by appointment, at my
house. . Vine St. Gardiner, or at the
Court House.
HAROLD Z. COOK.
decl3dtr
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03
HALLOWELL

Aviator William Turgeon, who has
been visiting friends in this city, has
returned to his home in Auburn.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

Miss Myra Back, who has been
passing the Christmas holidays at
her home in this city has returned 10
Newton, Mass. where she Is en-
ployeu as a teacher.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

Stated meeting Of Queen Esther
Chapter o. E. S.. this Tuesday eve
ming at the usual hour. A full at
tendance is desired.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03
The OAKLAND
s ss@s Eas:fI cIeA R
-. B. Aorse Co.. MIG. ossalasr
AUCTION SALE

XouO1xoLD GOODS
Oonsisting Of Chi1oniers, SiAshoara,
Iron bsds, hall tree, art squares, rock
era. dishes, ,nahogsny card tables, ma.
ss s.r bureaus cav picture s sni.soss, ois
Wilson's Second Hand Store, %
Caarch st, opposite the 0olissuin.
Sale starts Tuesday, Jan. 3, st ?.
jancdst
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

Miss Marion Hickey returned Mon
day afternoon to- Boston after pass
ing the holidays with her parents on
Spring street.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

Violet T.. Hewins will present
Archie r. Cole in d piano recital
assisted by Lottie E. York. reader, at
Library Hall. Tuesdty evening, Jan.
.. Admission free. Public invited.
ian3it#
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

Messrs. Edward and William Shee-
han of Louden Hill, left Monday
night to resume their studies at Villa
Nova college in Pennsylvania.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

Miss Bertha s. Clason, who has
been passing the week with ner pa
rents. Hon. and Mrs. O. =. Clason,
returned Tuesday to Camden.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

J. S. Maxcy was a passenger Mon
dav for Portland, accompanying
homo his granddaughter. Miss Helen
MaXcY.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

Miss Georgia Gates. who has been
the guest OF Miss Aroline Clark.
Randolph, has returned to Attleboro,
Mass.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

Regular meeting of Granite Lodge
No. 50, X. Of p. tonight at the usual
hour. Election Of officers.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

The Marthas Of the Randolph
church will meet Tuseday evening in
the vestry.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

ter. No. is. Stated conyucat;on
"Wednesday evening. Jan. 4, 1922.
Work. Most EXcellcnt Masters degree.
given in full form. with new parapher-
nalla and accessories. All Royal Arch
Nasons cordially invited.
CHARLES N. DICK. High Priest.
II. r. LARRABEE, Sec'y.
jan3d2t
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

turned to Livermore Falls, where she
is teaching in the public schools.
+. B. -Rankins and son are moving
their goods into the Lake block They
will occupy the store recently vacated
by Harold Libby.
Dr. Carl +. Kempton. D. NJ. D., has
removed to Lewiston after conducting
dental parlors In town the past two
years. He will continue the practice
Of dentistry in Lewiston. where he
and Mrs. kempton will reside.
A. Is. Haley has returned from a
business trip to Norway, Paris and vi
cinity.
The thermometer registered zero
Monday morning at Z o'clock.
The Ladies' Aid Society of the Con-
gregational church will meet with
Mrs. X. W. Small Wednesday,.
CORNER.Miss LORNA Sylvester,
who teaches in the schools at Rumford
rents. Mr.. and Mrs. Charles Sylvester.
Mr.. and Mrs. Frank Lancaster re-
turned to New York Tuesday. Misses
Edith and Beatrice Lancaster. accom-
panied by their mother returned to
Boston. Mrs. Lancaster will remain
Cor q visit of two weeks.
Mrs. William Douglass. VII" was
threatened with pneumonia, is imprcv-
ing.
A large attendance was noted at
Pomona Grange Wednesday. The CEN
sus showed 17s in the hall and several
outside who were not counted Nearly
all of the Oranges were represented.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

The union service on Sunday eve
cation which Joined very heartily in
the service OF song and gave close
attention to the serraen BY Rev. NJ.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

Jerome Leonard of Dresden was
among the out-of-town visitors In
the city, Monday.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03
LOCAL NOTICE

Dance Perry's hall, Randolph
Wed. eve. Kelley's orchestra.
ian4-J
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

George L. Wakefield Of Monmouth
was a caller among friends In the
city Tuesday.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03
LOCAL NOTICE

LOST-Child's Flexible Flyer sled.
Finder will return to Fred Trieal,
Warren street. jan2d.t
Wanted: Wood to saw, with ma
chine, Tel. 9S6-M. Jan3dst
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

Raymond +. Demers. 1870 Northern
avenue-Cpholster and
Mechanic. odd jobs specially.
dec3t3ti
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

Mrs. Harry E. Larrabee was IN
lewiston. Monday installing tho ON
GERS Of the Relief Corps Of that city.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

The annual meeting Of Adoniram
Council will be held on Thursday
evening. Election Of oficers.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

The annual election Of officers OF
Hermon Lodge will occur this Tues-
day evening.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

treasurer. Harry G.. Coombs; CITY au-
ditor. Avis G. Ames: purchasing
agent, John II. Kelley; collector of
taxes, Nellie +. Weymouth: city mar
shat, Roscoe C. Dunn: chief engi-
ncer. James w. Jones; second engi-
neer. Oliver D. Sprague; third engineer.
William Atkins; city solicitor. Ernest
l.. Goodspeed: city physician. Fred N.
Cole; trustee of the Gardiner Water
District for three years. "A. X. Hayes;
experimenting school committee for
three years, J. Walter Robinson: direc-
tor of the public library for three
years. Hon. Oliver 3. Clason; city en-
gineer Leonard NJ. Barnard; health
officer. DR.. Arthur w. Strout; harbor
masters, Fred E. Potter and Wallace
Tarbox; surveyors Of lumber. Charles
II. Gray, George Gray. Charles f..
Johnson, J. W. p. Johnson. Charles
c. Lawrence, Harry =. Lawrence. Fred
r. Weymouth, Charles F. Walker. Ell
more c. Bosworth. Norman Fl, Trai-
Ton, Fred L. ,lcCausland, Fred l.. Pot
ter, John r. Kelley; measufers of
wood and bark. Fl. A. Gray, j. w. r.
JOHnSOil, j. w. l|iiiiti LUNG
low. Fred E. McCausland, J. w. Robin
son, Wallace TarboX, Norman II. Tra1-
ton, Fred z. Weymouth, Charles r.
johnson, James H. Russo Fred E. Pot
ter. John r. Kelley; fence viewer.
George r. Danforth; trustee of Quinn
by Field, Alderman f. M. Noyes; in
spector of buildings, Charles II. Berry
measurers of stone. Hiram w. Potter
NJ. W. r Pray: measurers CT logs.
Charles A. Annis, L. c. Bosworth,
George Gray, Charles H. Gray, Wallace
S. Lawrence, Harry b. Lawrence: in
spector of milk, Walter G. Curtis:
weighers of coal, hay and grain, Max
Goldberg, Frank w. Harrington, A. r.
Hayes, Wallace Tarbox, Arthur E.
Smith, Edwin l.. Russell, Ivers G. Har-
rington, Fred N. Boston, William /.
Henderson, Edna L. Hamlin. Fred L.
Potter; weigher Of beef. Fred Ring:
weigher Of ice, S. w. Talbot: city bill
poster, Robert w. Hill; city bell ring
er, J. e. Daley; superintendent bury
ing grounds, Z. Z. Dill Libby HID,
Chester A. Phillips (South Gardiner;
city crier. George r. Sager; sealer of
weights and measures. Morrill, A. Tot
man; superintendent and matron OF
the City Home. Mr. and Mrs. Morrill,
A. Totman.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

Ray Kicker Of Chelsea. was call
ing, Monday, on friends in Gardner.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03

Miss Ernestine 3. Wright left
Monday for Orleans, Mass.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03
Evening Session

At the evening session the following
were appointed: Night watch. Michael
Cusick, Laurentus Peacock; constable,
Chester A. Phillips; special police,
Chauncy NJ. Dale, John H. Wight. Eu-
gene D. Neal, Charles H. Berry. Fred
H. Fogg. George H. Corbin. Frank a.
Annis, BENZ. c. Philbrook, Jesse L.
Savage, BENZ. c. Dill. Charles NJ. Wat
son. Charles r. Carleton. Samuel I.
Marston, Allen T.. Wakefield. Lawrence
r. White, George Holt. Harry Hamlin.
Linwood Williams, Ralph Clary.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03
Auction Sale
Household Goods

Consisting Of I parIor set, 3 cham,
Der sets, white iron beds. sewing
machine, book case. chiifonier. couch
es, chairs, carpets, rugs, 2 stoves.
lamps and kitchen utensils. Also
small farm implements, such as lad
ders, lawn mowers, shove!s, forks.
carriage roles. and numerous other
articles.
Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1922-01-03
LEBANON ROYAL ARCH CHAP.

decl3itr
The Wheeling intelligencer. [volume] (Wheeling, W. Va.) 1903-1961, 1922-08-16
Dictand Health.
""ys1Sr By Lulu Hunt Peters,M ND !
' y .Hhor Of Diet and Heah. Nth Ksyt to the Galleries.
DIET IN 2
By Lulu Hunt Peters
Huhor Of Diet and Health .w1th Ksyt to +

proportion TO the body weight about ?
per Ccnt-than does any other OF the In
organic clements. Ninety-n!ne per cent
OF this is in the bones and teeth. MIX
Is So rich In calcium that TO get the en-
tire supply ordinarily needed, two and
onc-halr glasses, or 400 E. would need
TO Ice taken. During pregnancy, more
than this could he taken with advan-
cusiards. etc. Milk also supplies the
Gerry best protein.
Iron - found in many OF the foods,
the most valuable stores being In egg
yolks and green vegetables. especially
spinach. These green vegetables. with
fruit and the milk, Will also supply the
needed vitamins.
Sufficient water should he taken 70
keep the c~liminative organs in good con-
dition. probably five or siX glasses a day.
One can override water taking, as VOL
as any other good habit.
Constipation can usually be avoided
by the addition OF stcrilized bran. which
can he bought prepared from the grocery
stores, or by the addition OF aga
II is presumed that n rreCnan woman
is under tho caro- of her family nhysl-
clan or Il specialist as soon rs possible
after her state is known. These direc-
tons have given you arc general d.
rcctions and might have IN be MODIFIED
To suit the individual case.
May I caution you again about MOI
~over-eating during this period.
! Observation-Disclosures to Correspondents
Copyright. 1922, George Matthew Adams