davidaulloa/AmericanStories huggingface dataset:
The Lehi sun. [volume] (Lehi, Utah) 1913-1949, 1922-09-07

ioOu we serve depends upon the kind
OF people we are to serve. A child
needs plain, wholesome food, as do
hungry men. When one has a heavy
main dish, light dessert should fol-
low, and when serving a light main
dish, hearty dessert.
During the heated term the meat
dishes should DC cut down. Nitrog-
enous foods have process OF putre-
faction which is peculiar TO that food.
BY this decomposition by-products are
formed, which are more or less pol
sonous. Vegetable foods may ferment
and cause irritation, but with animal
foods, as well as the protein vegetable
foods like peas and beans, these poi
sons often cause administration. The
vast majority who suffer In this way
are overeaters. Going without a meal
once or twice week, or fasting a day,
would improve the health of two-thirds
of the Overfat and self-ipdulgent. The
Individual who cannot say mo" to his
appetite. "for his stomach's sake" will
not stand very firm on higher demands.
In dishes requiring milk, the overfed
should use skim milk. This will make
a very acceptable soup; rice and tapi-
oca may be cooked in skim milk chick
en- and ham. which is such favorite
dish baked In milk. The skim milk
may be used. ut much less expense.
Veal en- casserole.--Cut the veal In
serving-sized pieces, roll In seasoned
flour and brown In little fat. Have
the casserole hot, add the meat with a
chopped green pepper and one small
onion, also chopped. Add little hot
water, cover and cook slowly for three
hours. Add seasonings when the dish
is half-cooked. An old fowl. squirrel
or rabbit may be made into a most
tasty dish by this long slow-cooking.
The Lehi sun. [volume] (Lehi, Utah) 1913-1949, 1922-09-07

much like the tweed shown at the top
of the group pictured, are developed
In polo cloth and other cloths, In
felt or velours. Colors are quiet like
those chosen for coats. with tan,
brown, gray, beige and blue FREEDOM
mating. In velvet tams. black occu-
pies a large part OF the displays, and
bright red finds many admirers among
those who prefer contrasts to the
that to match" idea. For the older
girls, hats with scarfs or sweaters to
match and for the smaller ones hats
to match coats, arrest the attention,
The tweed hat at the top Of the
group is typical OF hats made of coat
ings. The crowns are cut in sections
and the rolling brlms stiffened just
enough 20 stay put when they are
turned up or down. A pretty black
velvet tam, with a light silk tassel,
is shown on the small girl at the left,
and a smart velours hat In tan appears
at the right with a tailored bow OF
grosgrain ribbon for trimming. The
last hat, for an older girl. is more
The Lehi sun. [volume] (Lehi, Utah) 1913-1949, 1922-09-07

yided with laces and fittings and ruff
aings galore and drip ribbons from
every conceivable point.
This is especially noticeable at the
seaside resorts or In the mountains
where any sort of a formal life Is
INDUCED In. There are clothes for
hours OF the day which permit
the more knockabout things. but ct
any kind Of function In the afternoon
or evening smartly dressed women ap-
pear. who regard no law save that
which relates TO their own adornment
And they seem to have carried out
every possible trimming idea with the
utmost attention to detail.
Surely there have been artists some
where to make these clothes, for they
reflect the thought OF design and
dressmaking art which have gone into
their making. Being mere breaths OF
covering as far as their fabrics are
concerned, they carry much embrold.
cry and tucking and trimming. The
fact Is that, although the summer
frock looks so simple and plain that
II might be blown away by a breath
OF wind. II involves a great deal Of In
tricate handwork artfully distributed.
colors, Charming Features.
The colors OF the organizes are, per
haps, the most charming features
They have no restrictions, and be
cause Of the transparencies OF the ma
terlal are never garlsh In the least
degree. They are simply blooming blti
OF summer shading, and by reason Of
the way they catch the light succeed
In being about the most sparkling ere
ations OF the seeson. The favorlt,
combination OF the organizes or tn,
voiles Is TO mix one color with an
other, and the most exquisite thing
The Lehi sun. [volume] (Lehi, Utah) 1913-1949, 1922-09-07

one cupful OF milk. one teaspOonful of
salt, one-fourth OF teaspoonful of
pepper, and paprika. Boil the car
rots and potatoes. onions and peas
together until tender in small
amount Of water. sailed. Make a
white sauce, melting the butter, add.
ing the flour, and. when smooth. the
milk and seasoning. When we'll
cooked remove from the heat. Line a
baking dish with plain pastry, fill
with the vegetables In layers, cover
with a layer of fish; repeat until all
are used. Cover with crust In
which vent holes are placed and bake
until the crust is brown.
Date crumbles.-Beat two eggs, add
one cupful of sugar, two teaspoonfuls
OF baking powder and one tablespoon.
full OF flour, one cupful each of
chopped walnuts and dates. Mix all
together and spread ON two creased
pie tins. Bake In slow oven three
quarters Of an hour Crumble and
serve In tall glasses mixed with
whipped cream lightly sweetened and
favored.
Fruit cream.-Beat one egg, one.
half glass OF jelly and two tablespoon.
fuls OF sugar until II is stlfr enough to
stand. Serve In sherbet cups topped
with n spoonful Of sweetened and I'm.
vored cream, whipped until stiff.
Horseradish sauee.--Mix one-fourth
OF a cupful OF grated horseradlsh with
one-fourth Of a teaspOOnful OF salt
moisten with vinegar and stir into the
mixture one beaten egg Add one cum.
full Of thin white sauce. heat, beating
well with Dover beaten. Serve with
veal or any delicate favored meat
Whipped cream may he used In place
OF the white sauce II It Is at hand
making richer, more dainty sauce.
| N.,,... 0N.1.,o
The Lehi sun. [volume] (Lehi, Utah) 1913-1949, 1922-09-07

THE photographer did not take this
L little French girl unawares when
he made her picture. 1t Is evident
that she Is proudly conscious Of her
"dress-up" frock and entirely satisfied
with 1t, and with the Idea OF having
her portrait made for the benefit Of
little girls who have not the privilege
Of being French.
We concede that her pretty dress Is
all right and well worth copying. 1t
Is very simple and looks as II II were
The Lehi sun. [volume] (Lehi, Utah) 1913-1949, 1922-09-07

When the summer season started we
beard a great deal about simplicity,
and although we have had our share
Of that this season, still there has been
more elaboration of the late summer
costumes than usual, writes a fashion
correspondent In the New York Times.
This is especially true with regard to
the thinner organdies and cotton
crepes and volles, for they are pro-
The Lehi sun. [volume] (Lehi, Utah) 1913-1949, 1922-09-07
!sss5sss5sssas7,

are others, not pictured, to be borne
In mind.
Hats for the school girl are soft
both In texture and colors. There
are many tams among them, and girls
of all sizes wear them; those OF polo
cloth and velvet are apparently the
most popular. Tams are often made
with an elastic band across the back
so that they will fit any head snugiy.
Round Slopes with upturned brlms
that may be rolled either up or down.
The Lehi sun. [volume] (Lehi, Utah) 1913-1949, 1922-09-07

ahead Of the
meals. An occa-
slonal meal may
be left blank and
filed In with
such leftovers as
are found avail
able.
The kind OF
The Lehi sun. [volume] (Lehi, Utah) 1913-1949, 1922-09-07

PIe.-Take n large can
Of tuna, two carrots
d. e d, two medium
sized potatoes diced,
one medium-slzed onion
chopped. one cupfui
green peas, one table
spoonful of butter. two
tablespoonfuls of -four,
The Lehi sun. [volume] (Lehi, Utah) 1913-1949, 1922-09-07
An odd Combination

An odd combination OF fabrics
shows little frocks OF shantung, EN-,
belllshed with applied figures in
broadcloth. An especially attractive
group. developed In this fashion. ON.
ployed Russian embroidery motifs
The Lehi sun. [volume] (Lehi, Utah) 1913-1949, 1922-09-07

Forenoon and afternoon and night.
forenoon and afternoon and night
and what
The empty song repeats itself no more;
yea, that IL life.
Make this forenoon sublime. this aft
ernoon a psalm. this night n
prayer
And time Is conquered and thy crown
IL won"
The Lehi sun. [volume] (Lehi, Utah) 1913-1949, 1922-09-07

bons can be run through the rings and
this Ii fine arrangement for the CIR
die - the waist. The ribbon is tied
In { -Osette bow Il, the side. For very
small girls, straight dresses OF crepe
de chine are finished with wide hem
stitched hem. Crossstitch embroidery
In bright colors Is effective on white or
ilght.cOlored froHks
Tweed, velvet and velours are rcn.
''Sented in the group OF four hats for
COL girls rs shown here, but there
The Lehi sun. [volume] (Lehi, Utah) 1913-1949, 1922-09-07
H2eKITOH[N
GBLNE{83sA


Go TO A. Even an electric button
won't accomplish anything unless Il Is
pushed. When men and women have
their ideals and work In common tire
world will be helped along with some
thing like electric speed.
The Lehi sun. [volume] (Lehi, Utah) 1913-1949, 1922-09-07
vARIErY FOR YOUR TABLE

The greatest help in avoiding mono
tony In menus is the weekly planning
The Lehi sun. [volume] (Lehi, Utah) 1913-1949, 1922-09-07
SOMETHING TO EAT

Tuna fish has been called the tur.
key OF the sea. The following dish Ia
Callfornia q hi a N
The Lehi sun. [volume] (Lehi, Utah) 1913-1949, 1922-09-07

dressy than Its companion. but the
shape, with a simpler trim. is among
those most popular for school wear.
AS pictured, the brim has cut-outs, re7
veallng n handsome ribbon sash, ter
mInating In loops and frayed ends at
the back.
Daily Kennebec journal., 1922-03-03
Lexington, KY,
"Cheapside" A Nuis-
ance, Says Circuit
CO11rt

Lexington, Ky, March o-By A. p.
MaiD-"Court Day" a century old
institution in Kentucky, has suffered
a painful jolt here. The Circuit
Court through an abatement order
has taken away from it "Cheapside"
a public square in the center of the
business district, where farmers and
traders for miles around gathered in
numbers on the second Monday in
each month to swap horses and to
trade anything from harness to
homes. And now, for the first time
in more than 100 years. they are not
permitted to meet in the historic old
square, of late years within the sight
OF the town clock in the court house
tower, but have been shunted to an
other and less desirable street. The
farmers say, however, they will not
submit tamely to what they regard
as an invasion of their rights and in
dicate they will carry the case to the
Kentucky Court of Appeals. The
lower court said they made of it a
nuisance, at once unsan.tary and un-
slightly.
Daily Kennebec journal., 1922-03-03
Bates COLLEGE

A goodly number gathered at the
~" meeting on Wednesday night
when r. NJ. Somerville, general Sec
retary of the Portland Y. NJ. c. A.,
gave an extremely interesting ad
dress. Following the address the of
ficers for the coming year were elect
ed.
President Gray will attend the
meeting of the executive committee
of the Northern Baptist Convention,
which will be held at Chicago on
March 9.
visitors on the campus on Wednes-
day included Alvin Morse 10 Bent
Dexter is, now a teacher in the
High school of Commerce, Worces-
ter, Mass. Carl belmont '21, a teach
ei in the Reading. Mass. high school.
The regular meeting of the alumni
OF Boston and vicinity will be held
on March ). President Gray will ad-
dress the meeting. At this time also
the officers for the coming year will
be elected.
The Politics club gathered at Chase
hall on Thursday evening for their
regular meeting. John Dexter, '13.
who has lived five years in Ecuador
spoke on the relations of this coun-
try with South America. Papers on
the nationalist movements in India.
Egypt and Ireland and on Hugo
Skinner the German lord OF finance,
were presented.
Daily Kennebec journal., 1922-03-03
WONDER WHY?

Can you tell me why the Saco
Democrats are SO down on the
women?" inquired a well-known citi-
zen this morning. Their fight in the
present campaign has been against
the fair sex and why is a mystery |
would like solved. The women, God
bless them, are entitled to credit in
this world, and not abuse, and it is
not fitting for Saco Democrats to
wage their campaign against the
women."-Biddefor Journal.
Well. what did the Journal reply?
Or wasn't it thought necessary to re-
ply? Willing to leave it to the
ina agination, perhaps, or rather tc
good sense. In some communities it
appears the Democrats have fallen
under the leadership of those who
are strong for the personal right of a
fellow to take a drink wherever he
pleases. personal liberty they call it
Now in Maine the majority of the
women favor enforcement of the pro-
hibitory law; they are strong for
keeping up the schools and spending
for educational purposes such sums
as are needed. The moral side of a
question makes a strong appeal to
the Maine women. We do not know
about the condition of Democratic
leadership in Saco. The inference is
that the Saco women are the peers
of other women in Maine though
probably not entitled to all the credit
due the citizenry of Saco. What have
they done to the Democrats of Saco
which invites hostility? Could it be
the way they voted last Fall?
Daily Kennebec journal., 1922-03-03
Editorial Comment
Going Ahead Now
(Forbes Magazine tN. Y

Three of the foremost newspaper
publishers in America are demon
Strating their faith in the business
outlook by going ahead with the
building of Vasf structures. Adolph
S. Ochs announces that his New York
Times is to erect duplicate of the
present Times Annex. Cyrus II. K
Curtis, of Saturday Evening Post and
Ladies' Home journal fame, has de-
veloped the Philadelphia Public Led
ger SO successfully that ht is to build
4 home for it which Will rival the
present palatial home OF his periodi-
calls. An enormous building block in
the heart of New York has been pur-
chased by William Randolph Hearst
as site for mammoth publishing
house. f. H. Macy & Company are
proceeding with gigantic addition
to their present department stores in
New York, While not long ago Joseph
Horne & Company of Pittsburgh an
nounced plans for a huge addition to
their large store. Bethlehem Steel is
spending S25,000,000 on additions.
With such examples befole~us, should
you and | surrender ourselves to pes
simiSm?
Daily Kennebec journal., 1922-03-03
TEMPERANCE DAY

In the Public Laws of 1921 Is
found "an act to provide for Tenn
perance Day in the public schools"
The date is the first Friday in March.
The need of impressing On the minds
of the youth the truth respecting al
cohol and narcotics was rever great
er than now when organized lawless-
ness is fighting in the last ditch, re-
sorting in desperation TO every devil
ish device.
To the youth of land the vendors
of poison must look Tor recruits to
replace the ravages of death in the
ranks Of those whose diseased appe-
tite makes the f1endish traffic profit
able. Without profit the organization
of literally financed crooks now en-
gagged in smuggling, corcocting and
distributing the poison, for that is
what it is, would not exist.
The youth in the imrressionable
age should be enabled to see in all its
stark hideousness the traffic with
which none but outlaws are now
connected. Now, if a mysterious
murder is committed. the question
which Immediately arises is whether
in some way the crime is not con-
nected with the smuggling, or max
ing of liquor or the vending of drugs.
The web of crime is wide and compli-
Gated. Lines of seafarlng craft, and
of land transportation are in the
warp and woof of it. The hands that
weave it are Shiny and bloody; the
brains which devise the schemes are
the brains of criminals. There is Wis
ible in it all not the faiLtest sugges-
ton of saving grace. 1t is the con-
scienceless enemy of all mankind.
Unless the children of our public
schools may be taught to compre-
hend the utter depravity and re-
Iulsiveness of everything connected
with this awful traffic how may we
expect to maintain the sentiment
against it? If we are to have en-
torcement of the laws there must be
an aroused and insistent public de-
mand for it, a knowledge of the
iniquity of the dope and liquor in
tercsts as we'll as information re-
specting the deadliness of the concoc-
tions are matters about which the
pupils of our public schools have a
right 10 know.
Daily Kennebec journal., 1922-03-03
Great For Bad
Coughs and Gods
Make Your cwn Medicine ana Have
tie Eest There Il
Disappears and Clean Healthy
Membrane is Your Reward

Here is n inexpensive home made rem
edy that you can't beat and one that will
quickly bring up that phlegm, stop the
snufling, relieve the cloged nostris, make
breathing easy and cause stubborn colds
and persistent coughs to vacate-mauv
times over night. Try ii right away if
you suffer from Catarrli. Chest Colds Or
any irritating nose or throat troubles and
you'll be glad YOU run across this little
bit of advice.
Get from any druggist. one ounce of
Parrlint double strength) add 10 il 4
little sugar and enough water to make one
half pint. You can make il in two rin-
utes and when it Is mixed you can pride
yourself on having medicine that acts
directly on the membrane of the nose and
threat and acts effectively that all
phiegm. all tickling and iuhammat tion
speedily disappears.-Ady.
Daily Kennebec journal., 1922-03-03

low -citizens of ours in every city and
town and township III the land? We
believe that there is only one way of
reaching all of them, or nearly all of
them, at once and regularly, and that
way is through the public press. Here
is a medium of evangelism. almost
wholly neglected, the value of which
cannot be overestimated. Everybody
who reads at all reads newspa per.
Business uses this medium with con-
spicuous success. Why cannot reli-
Eion:
Daily Kennebec journal., 1922-03-03
Railroads and Steamboats,
MAINE CENTRAL RAILROAD
Eastern Standard Time
TRAINS LEAVE AUGUSTA EOR

Bangor Il.24 A m. 81 40 a. m, 'lSf l. n;
$500 nj +933 III. y IS p M. s3.lHp IT,.
TAO p m
B "a Pts. II 24a M. u SO am. +9S5a m
Bar Harbor All 40s m. 2 81 am. 1855 an.
Bath T6 l5s m. 70 5Sa m, s9.59a. m. SOP IT,
t7.25 p m. NO IS p m ,
Belfast B5 0Oa m - 80 a m. Y 5Np m !
Boston g Il Jam t6 Is a M. t9SSa m. ~ 50
a. IN. 10 SOP m. s3,Sip M 10 iSpm
CALAIS y 33 a m. - 33 a
Dover. Foxcroft, B50Oa M t2.5Sp m
Gardiner r3 IL d, m. t6 Is a, ri. '9.Ss a m
s9.59 IN. T3 30 M, s3.3tp NJ, sis p n.
II p m *104S p m
Hallowell rs Is A m. t9.3S a. m, 81 80 a n
1880 p m. s3.3i p. m. IS - p. m. Z Is p n.
so IS p m
Harmony. B5OOa m. 70 IS p m
Lewiston 10 Is m. 70 IS m 1850 q a..
Is 30 p IN. 40 4s p. IN.
New York t3 50 p m. 1894 y m
Portland r3 liza M t6 l5a M 70 IS IN - 81
a m rs so D m So 81 .. m, Il IS o nj 30 q N
Rockland t6 Is m. ta3S a. m
Skowhcgan B5oOa m 20 81 a IN: =. l.iSp ~
So Gardiner t6.l5a m. ~ IS a m. s. t2a N
1880 p m. 1884 p m. IS. Is p. m. rs ?. n
40 IS p m
St Tohn tl.24 m
Waterville II "a m. 81 10 m, - 70 m.
$500 a. M. 1888 m = - p m. - l. .. m,
i74Op m tDailv except MONDAY
+Daily tDsily except Sunday sSunday oaly.
A Discontinued after October 23rd
B Except Sunday and Monday
d. C. DOUGLASS. NJ. l.. HARRIS.
9-25-21 V.P & Genl Mgr. Genl Passenger AIT
Daily Kennebec journal., 1922-03-03
STOMACH UPSET.?
Get at the Real Cause-Take DR.. Ed
wards Olive Tablets

That's what thousands of stomach
sunerers are doing now. Instead of
taxing tones, or trying TO patch up a
poor digestion, they are attacking the
real cause of the ailment-clogged
liver and disordered bowels.
Or: Edwards Olive Tablets arouse
NE NE iiver in q soothing, healing way,
Nhen the liver and bowels are per-
forming their natural functions. away
goes indigestion and stomach tro IL
bles.
Have you bad taste, coated tongue,
poor appetite. lazy, don't-care feel
ing; no ambition or energy. trouble
with undigested foods? Take Olive
Tablets, the substitute for calomel
DR.; Edwards Olive Tablets are a
purely vegetable compound mixed
with olive oil. You will know them
by their olive color. They do the
work without gripping. cramps or pain.
Take one or two at bedtime for quick
2oc.-Adv.
Daily Kennebec journal., 1922-03-03
FoREsEEING AND PREVENTING

! The leadership of today. to be sue
| cessful, must be far-seeing, ready to
anticipate what it sees to be the logic
J of events. In the matter of health
! the demonstration is especially pro-
! nounced. The gift of six million dol
! lars from the Rockefeller Founda ton
! to Johns Hopkins University to es-
! tablish permanently the school of
/ hygiene and public health emphasizes
! this modern attitude and the pro-
| cesses by which it is being developed
| For thousands of years man had
, little conception Of sickness, attrib-
uting it to the i'll will of the gods or
the work of malign spirits and hav-
! ing no comprehension of causes and
unable to reach any logical conclu-
siors. OF prevention he hadn't even
a vision. an amulet or charm against
evil spirits or peace offering a the
feet of the idol he worshipped being
the extent of his preventive meas
ures.
This generation not only guards
against small poX. yellow fever, ty-
phoid and other scourges but it is re-
cruiting an army for purposes of pre-
vention, and assistance like this gift
from the Rockefeller Foundation
makes possible tho special training
of those charged with the control of
preventable disease. 1t is helping to
meet the ever growing demand for
public health workers who are ade-
quately trained. The L. S. Public
Health Service is seeking qualified
recruits for the field operations.
There are calls not only for general
administrators, for health officers of
| towns and cities and counties and
states, but also for teachers and
workers in technical branches. Men
and women trained accurately to
compile vital statistics and wisely to
interpret them are essential to intel
h"ent health programs. Engineers,
chemists and bacteriologists are
needed to install and to safeguard
public supplies of drinking water.
Sanitarians must arrange for dispo-
sal OF waste and sewage and the pre-
vention of contamination. Qualified
inspectors are needed to maintain
purity of milk and food and drugs.
Pathologists and technicians are
called for to staff the public health
laboratories to make tests of speci-
mems submitted. and to prepare vac
clnes or serums for the prevention
and treatment of smallpox, typhoid
feVer, dlphtheria, and other diseases.
Hygienists can do much to promote
the health and safety Of industrial
workers. Educators must be found
who by lectures. writings, exhibits
and demonstrations will accurately
and effectively inform the people as
to means of keeping we'll Public
health nurses and health visitors are
needed in numbers far beyond the
present supply, to visit homes, tend
the SICK, prevent the spread of dis
ease to other members of family or
community, and help and teach in the
proper feeding and care of infants
and children. These are among the
activities for which the schools of
hygiene offer training"