The Missouri herald., 1922-07-28

Says Mayor Of New York.
today there are no less than 5000
hiking clubs in Greater New York,
with total membership Of more than
a Qua:".sr Of million men and wom-
Ell, who are keeping themselves in the
pink of condition and experiencing the
real joy of living by getting regularly
out into the open country with no 9TH
er means Of locomotion than their God
given legs.
The city Of New York has taken off,
cial notice Of the movement. On three
occasions recently Mayor Hylan has
congratulated the boys and girls Of the
public schools upon their enthusiasm
| In taking up the new sport of hiking.
| In his dedication Of the great new pub.
| lie playground in the Bronx the other
day Mayor Hylan extOlled the athletic
tendencies Of the boys and girls and
| impressed upon them that there was
no better or more profitable way in
which they could pass their vacations
and utilize their holidays than by the
excursions into field and forest of their
walking clubs. He gave the same
message to the Amateur Athletic Un-
ion of Brooklyn few days later, and
when club of East Side boys and girls
visited him at city hall preparatory to
hike to the tomb of Roosevelt at
Oyster Bay he assured them that the
| best walkers among them would make
the best citizens.
Walk and Be Well
No less enthusiastic a champion of
the walking game is DR.. Royal s.
| Copeland, city health commissioner.
"Ihe benefit to health and the safe
| guard to morals to be found in long
walks" said DR.. Copeland in an in
| tervew, "are too apparent TO speak
of them. If one takes long walks alone
it is well, for he walks the road Of
| health, but If he takes long walks In
company it is better for he adds the
! tonic of companionShip to his exercise.
Walking is the one form of exercise in
which there is the minimum risk Of
overriding 1t. In short. consider
walking the most beneficial of all eYer-
cises and it is never out of season"
"Never in my lifetime" said Ed
ward r. Wilbur, manager of nation
ally known sporting goods store, "have
known such demand as now for out
door garments and shoes and stock
ings and appliances for the tourists
luncheon box. The rapid spread and
tremendous popularity Of the walking
club idea has no parallel in our ex-
perience.
"The hiker can make his requisite
just what he feels like spending. Real
ly, there are only two or three articles
Indispensable to hiking-thick walking
shoes that allow lots of room, thick
woolen socks and clothing that will
give freedom of limb. He should have
q canvas or leather musette bag, suSh
as the soldiers used in France.
The Cow In the knapsaek
"To get the real benefit and Joy out
of hiking luncheon should be carried
and prepared and eaten in the open.
Bread and cheese, few slices of
bacon, some coSfee, a can of condensed
milk, and a cake of chocolate fur
nish high-pOwered fuel for the hiker
and are readily and happily assimi-
lated even by those who in their pre-
hiking days were afflicted with d.
gestive apparatus so feeble as to balk
at crackers and milk. Fortunately for
the hiker, he can replenish his simple
larder at any crossroads store and
provide himself with the most nutri
tious and appstizing food in form
that can be conveniently carried.
mo single development In the prob
fem Of food transportation for the
hunter, fisherman, hiker and all lovers
of the out-of-doors can compare with
the gift bestowed by the man whs
hrst found the way to make con
densed milk, thereby putting dairy
In every mans knapsack. Before lone
there will be national association o.
hikers, and Gail Borden Will be It's pa
tron saint. Such an association could d.
much to encourage the spread of thu
most beneficial and universal of al
outdoor pastimes, map out interestin,
routes, secure the establishment o.
shelters, rest-stations, and camp site'
at suitable locations, and insure tn,
rights of pedestrians on countrl
roads,"