The Morning Tulsa daily world. [volume] (Tulsa, Okla.) 1919-1927, 1922-03-04

IOOuH anu was
-. a,upl BY a member OF the fam
what was the result?
" VERY Instance where these con-
,,,,ors n exist there we're sickly. weak
o,'iy,- o,r-ro,irished children, the prey
v. oyorv disease going, and with
-st,tntion so weakened they were
g.bio IN most instances TO with
.ad the raging battle. Childhood
mortaljty is greatest among these
Families ,.A a.
c,roc,iyely we must do our part to
mead the information.
1 Humanity must have milk IN theIr
LAW food. Eeither in the food or
N, a drink-but every man, woman
N,,Ahlld must have milk to keep
ESejr bodies well balanced In growth
l i,,sr n case OF the Flu the ply
Ian recommends a diet OF milk
-, onlck regainlng OF strength and
...,ored health milk is the food
L,sed entirely when tuberculosis sets
savage claws upon a human sys-
In In fact. milk is absolutely neces-,
u .ry IN every diet for health andt
n ,rspgth and ability to resist ills OF
4 which our bodies seem to be the
prey. -
4 person. ,,,
One quart a day for each child.
Now this may be in foods cooked
y Win milk or 1t may be in the drink.
some children seem TO dislike
h milk and II takes no end of contriv-
4 i'E TO get them to drink it. l have
4 Observed cases where mothers were
y forced 10 their wits ends to find
N vsys and means to get a sufficient
n amount OF milk drunk by a child.
* In any case II the mother Is re-
"a ourceful enough IL has been done.
5. one little fellow OF 3, who was
n proud Of the fact that he was a boy.
y had formed a great admiration for
N the Boy Scouts he had seen. lie
n was duly impressed that IL he wanted
81 to hurry and grow to be large
NJ enough 10 be n Boy Scout that he
a must drink a quart of milk a day.
n This proved to be the very strongest
Il Incentive and from the time he be-
i gan willingly TO drink his cup OF
n nix at meals and in between he did
n .egn 10 grow. As his suits became
N TO small great comment was made
b the family as to his size, which is,
n u course, his pride. There is no
N trouble with the milk problem In
n that household now.
4. II milk is Objectionable get It in
\ any OF the following foods:
\ Cream soups.
n Grayies
4 Sauces.
Y Desserts.
For older people the food ele-
ments may be gained In part for the
Nstem's building from:
A Cheese.
Buttermilk.
Il Whey.
Clabber.
Butter.
MILK DIET AS 4 CURE
Il FOR STOMACH DISORDERS.
Hospitals have records without
n lumber OF the cures OF acidity and
stomach disorders brought about by
MIX diet.
y Not Just a little milk with the
meals but no other food taken but
Il milk.
This should be begun gradually,
= something like a quart Of milk the
i!rs' day Two quarts the second
gay and so on, until from four 20
1--WE quarts are consumed per day.
Inc best results have been o b.
aIned on this diet when the milk
NJ 'aKen every half hour. Sometime
'Se halt-pint was slipped slowly
.sAlhg anywhere from s to Is min
ives 10 drink glassful. In other
nwos each mouthful was chewed
% II II were a piece OF meat oil
oIeaa; That gave a rest Of some %
NJ, eO minutes between glasses
mGlle, OF course. better results are
ssined Il a person can stay at home
pnu make a business OF this diet
~ u as thoroughly as can be. How
Il w l nave known persons who did
~ ana Kept right at work. Mill
%s kept in the office or shop and
:. v, .nN every half hour or so and al
& "IIk kept going.
n Usually milk laxatIves are needet