davidaulloa/AmericanStories huggingface dataset:
The Morning Tulsa daily world. [volume] (Tulsa, Okla.) 1919-1927, 1922-11-12
KATY RESUMES
NORMAL SERVICE
Four Trains Taken Off
During Strike Are
Restored

Normal pre-strike service will be
resumed on the VI. X. 4 r. Wcdnes-
day November Is, according to an
nounccmcnr made yesterday by NJ
6, Anderson, passenger and ticket
agent. with the restoratloIt OF the
four trains taken Off July 10, the
old u. m. and J.. m. aud a.
m. and u. m. train schedule Will be
In effect again.
The trains TO be put back Qn are
229 that arrives at 1880 a. IN. from
Muskogee and points IN Texas. 230
that leaves at a. m. Tor Mus
kogce and points in Tc~as. 226
that leaves at p m. for MuskoEee
ana 227 that arrives al Gas from
Texas points and Muskogee. Tho .
o'clock and Q o'clock trains. night
ana morning, are Tor Muskogee ana
points In Texas.
Trains not affected by the strike
are running as usual, Anderson said.
The VI. X. & T. will have installed,
by Wednesday when this order goes
into effect. virtually every train and
trains are running much nearer
schedule than they have heretofore
nearly normal. he pointed out
Traffic Is heavy and has shown q
gradual monthly Increase. travel Is
heavier now than II was n year ago.
reflecting the general improvement
In business
The Morning Tulsa daily world. [volume] (Tulsa, Okla.) 1919-1927, 1922-11-12
NEW OIL ATTORNEY
ASSUMES DUTIES
George b Schwabe Sue
ceeds W. j. Campbell
With =. e X. Co.

Tulsas lengthy list Of distinguished
citizens has been augmented by the
removal here OF George B. Schwabc
Rotarian and active city builder
OF Nowata, attorney. speaker OF tho
last house OF representatives.
who has been a prominent factor in
the growth OF his town. lie op-
posed Il. a. Chandler for the re-
publican nomination for congress In
the August primary
Schwabe comes TO Tulsa 20 be-
come head OF the legal department
Of the Producers & Refiners Corp.
one OF the most aggressive oil COM
panies In the Mid-continent field.
which occupies the fifth floor OF the
First National Bank building. and
of which W. l.. kistlcr Is president.
Schwahe succeeds w. j. Campbell
In his new position. Campbellf
resignation becoming effective De
cemkst /.
Mrs. Schwhhe and their children
will take up their residence here
about the first OF the year, Schwabe
said yesterday. He owns his home
and other property IN and near
NoWHta
The Morning Tulsa daily world. [volume] (Tulsa, Okla.) 1919-1927, 1922-11-12
COMMITTEE is NAMED
Members Authorized to Invite Tulsa
Art Lovers To Join American
Federation of Arts

Miss Mary a. sharp. Tulsa artist
and chairman OF the Tulsa invitation
committee OF the American Fedora
ton Of Arts with headquarters In
Washington yesterday announced
the personnel of her committee. The
members of this committee are au-
thorlzed to invite Tulsa lovers Of
art to become. associate, active, sus-
tanning. life or perpetual members.
Tho members OF the committee
are. Eugene Lorton,- Richard Lloyd
Jones Mayor III. T. Newblock.
Charles II. Peters. Miss Sarah \. pa
wilson. Mrs Lillian c. Perkins. Leslie
w. Wetzell. Albert l.. Anderson j.
NJ. Gordon. l.. T.. Oberhoiizer, Mrs
William y. SIN. II. G. Tyrrell, Mrs
Nellie 3. Jennings, Miss Alma Reed
NcGlenu Mrs. L $. Clinton. Miss
Faith Hieronymus, Miss Cloc Miller
Mrs. Harry r. Tanner, Mrs. Fred
\. Fulghum, DIV Franchot, Miss
Wlnifred Schureman, Mrs. Harriet
J.. sutton, Mrs. James r.. McCabe,
Mrs. a. J. Rudd. Mrs. John Murry
Ward, Mrs A. +. Barrus, Mrs. w.
4. Reeves, Mrs. II. y. Cole, MIS-. II.
A. Wakefield, Walter Album, II. II.
Tucker. Mrs. Louis Cohen. Mrs W.
T., Hudson, Frank H. Reed, Ralph
Il. Talbot. Mrs J. Il. Cole, Mrs. Har-
~ Murdock Miss Margaret Wynd-
ham, Miss Mary Clay Williams, Mrs.
Robert Boise Carson, Mrs. Josephine
NJ Bull. Mrs. Lilah ID. Lindsay
Phil Kramer, Mrs. George NJ. RAN
som, d. II. Boult. Mrs. BENJAMIN j.
Brown, Col. Alya j. Niles, Mary
Adelaide sharp. chairman OF Tulsa
committee.
The Morning Tulsa daily world. [volume] (Tulsa, Okla.) 1919-1927, 1922-11-12
Wire Flashes

WASHINGTON. Nov 1.-THE oftlcial
canvass Of the vote cast 10 Delaware last
Tuesday shows that Thomas y. payari
was elected over senator 7. Coleman
du fuut republican Tor both the short
and long terms IN The senate.
N,shiNGroN. Nov ii.-Pfopossi
fniotal legislation 70 establish traffic
regulations for tho afr abopt the country
IA being framed by the Commission on
tho aircraft safety code which was TN
session today At the commerce depart
mcut
MOUNpsVtLLE. W Va. Nov. II
Lieut. Jaurs o. Hutchinson. reported lost
IN the West Virginia or pcnnaylyqnlA
mountains. was located today near Co
iumbus, Onto, where he was forced t.
land ou account W short gas supply. &c.
rorlinE 90 Information glVsa out at Ian.
Gin tcld thIH afternoon
rHttApELpHtA. Nov ii-Ths body
70 ~. ggahaai E. johnson of Reading
was found by harbof police in the Sphuyl.
h'l river near the Market street bridge
today. The dead man had beop gagged
lul siN bricks we're In his pockets
CiltCAGo. Nov ~ The Chicago
board ot trade was closed today in oh
-oiNance ~ ArtnIstiye day.
The Morning Tulsa daily world. [volume] (Tulsa, Okla.) 1919-1927, 1922-11-12
RAIL RATE CUT TO
COAST ISDENIED
Applications for Freight
Tariff Reduction Re-
fused to S. p. Road

WASHINGTON. Nov. 1f.-Appt.
.NIons OF transcontinental rail
roads for authority to decrease rates
10 and from Pacific coast terminals
on traffic originating east OF the
R .ky mountains or destined there
f1.. were denied today blythe inter
state commerte commission.
Tho roads had declared the reduc-
ton was necessary to enable them
20 mcA coast ~ coast competition
ot steamship lines. Granting OF
tn,r application. which was chal-
lgrged by number Of inter. noun
tain cities, would have resulted in
making transcontinental rates gem
eruiv lower than those on traffic
90 md from intermediate points.
Practically all commodities in
cludcd In the commerce from the
Pacific coast were covered in the
railroads application.
The Southern Pacific, however,
was authorized to reduce rail and
water rates on certain commodities
IproIuced in California and destined
10 the Atlantic COAST via Galveston
and the Gulf OF Mexico stegmship
lnos This VIII allow the Southern
Pacific ana steamship tines to make
luint rate Of 70 cents per 100
pounds on the codst-to- coast Move
meut Of asphalt and canned goods
and so cents on dried Suits, oven
though rates for shorter distances
over the same general route may be
Dealing with the Southern Pa
cfcs application for lower rates on
certain traffic over the Gulf of Mex
ico and Atlantic Coast water lines,
the commission held that the situa-
ton was different from that pre-
sonted by the all-rail transcontinen-
tai proposal and that all of the re-
ductons which the Southern Pacific
proposed TO make would result in
giving It reasonable compensation
FOR services performed.
commissioners Meyer. Esch and
Lewis. though Cuncurring in the
commissions decision as II affected
the transcontiueutal lines, entered
q separate opinion suggesting that
railroads might bc given authority
20 reduce the trausContincntal rates
from Chicago territory To Pacific
coast I'm order to meet competition
II a new application was made.
The Morning Tulsa daily world. [volume] (Tulsa, Okla.) 1919-1927, 1922-11-12
SPAIN BREAKS U. S. PACT
Commercial Agreement Made IA
1905 j. Denounced.

MADRID, Nov. 1i.-The Spanish
government, II was announced to-
day, denounced on November s, the
commercial agreement made with
the United States under date Of
August I, 1906. Under this agree
mcnt, Spain accorded the United
States most favored national treat
mcnt with the exception OF special
advantages conceded 10 Portugal.
While the United States agreed TO
special rates OF duty upon certain
Spanish products, notable crude tar
tar. brandies and wines.
Article three OF the agreement
provided the treaty should continue
In force until one year after Il had
been denounced by either OF the
parties. Consequently the agree
ment will cease to be In effect No
vember 3. 1928.
The Morning Tulsa daily world. [volume] (Tulsa, Okla.) 1919-1927, 1922-11-12
,ORDERs PARDoNS STOPPED
Mississippi Governor Rushcs Back 10
stop Action,

MEMPHIS, Tenn, Nov 1i.-GoV.
Lee NJ. Russell OF Mississippi who
came here today to attend the foot
ball game this afternoon between
University of Tennessee and MIS-
sissippi 4. G. NJ. college, cut short
his visit to Memphis q noon ana
hurried in an automobil eto a point
Just below the Mississippi state
boundary when a report was re-
ce,yed that Lieut. Gov. II. ii. Castel
acting as the state executive IN the
absence of the governor, had issued
pardons to two negros now serving
sentences on state priosn farms.
According TO telephone message
from Horn Lake. Miss, just between
the Tennessee and Mississippi state
line, Gov. Russell notified prison
. authorities from that point that ne
was again on Mississippi soil direct
ing affairs within the province or
the state executive and instructed
that executive orders from him only
should bp Ohoyei
The Morning Tulsa daily world. [volume] (Tulsa, Okla.) 1919-1927, 1922-11-12
Two Klllcd in Crude Blast.

CHESTER. Pa Nov. 1.-Two
men we're killed and two horribly
burned in an eNplufion OF crude OIL
gas In six tanks aboard tho tank
steamer q. ~. Pew. lying In dry
dock at the yard Of the sun Ship
Building company here today There
were two distinct explosions. The
men at the time were working with
acetylene torches burning the heads
off rivets on the inside Of the tank
and the flames OF the torches are be-
lievcd to have ighitod the eNplo-
sive vapor INSIDE the chambers
The Morning Tulsa daily world. [volume] (Tulsa, Okla.) 1919-1927, 1922-11-12
Charges Candy Man
Stole WHe's Lore.
Sues for 500, 400

CHICAGO, Nov. If. - Oscar
Runtc, wealthy candy mnnufac-
turcr. was sued today Tor 500
eco by Nicholas Schacfcr, who
charged that the affections ~ his
wife. Mrs MARRIED. SchHcfcr.
we're aileuatcd by tho candy man.
When she was arrested by fed
cral narcotic agents several weeks
ago. and taken to the psyche
-pathlc hospital. hut later released.
Mrs Schaofer said she was an
English hoircss ana Bunte'a ward
In his suit Schacfcr charged
that the story ut the cstatc was
used simply to cover up BuntC.s
real motives
The Morning Tulsa daily world. [volume] (Tulsa, Okla.) 1919-1927, 1922-11-12

Smiling and lovely. her serene
higlness the football queen reigned
supreme yesterday. Elected TO the
highest honor In the power of the
school TO bestow, Miss Alice Schaff.
a senior and by vote OF the school
the lovcliost and most popular sem
ior rode IN the queens float In the
annual high school parSde Friday
and In the Armistice day parade
yesterday. Miss Schaff was attend
ed by eight pretty girls. two from
each OF tho four classes.
Miss Schaft is the daughter Of
Mr.. and Mrs. c. Il. Schaff, i21l
South Baltimore.
The Morning Tulsa daily world. [volume] (Tulsa, Okla.) 1919-1927, 1922-11-12
Chinese Bandits Hold
TlUO u. s. Missionaries

SHANGHAI, Nov. 1.-Two Amer
lean missionaries. named Forsberg
and Lundeen. are among foreign
captives held by bandits in Honan
province. according to word re-
ceived here today from Madame
Soderstrom OF thesLutheran mission,
who has been released by the hri-
gands and has arrived at Wing Chow
Flu. She also reported that she saw
II. Il. Ledgard OF the China inland
mission staff among the hostages.
The Morning Tulsa daily world. [volume] (Tulsa, Okla.) 1919-1927, 1922-11-12
Former Tulsa OIL
Man Dies in West

Ben y. Wells. IS years old. a for
mcr Tulsa oil man, died Friday at
Long Beach. cal, according to tel-
egrams reSoiyed In Tulsa saturday.
Wells went there IN 1920 for his
health, taking up his residence with
his parents, MIR. and Mrs. Albert
Wells, early JAy residents Of Tulsa,
who survive. The funeral will be
held at Long Beach.
The Morning Tulsa daily world. [volume] (Tulsa, Okla.) 1919-1927, 1922-11-12
NEWSPAPER IN WEST TULSA
Company Formed tor the rnhlicn-
tion at Weekly News In suburb

Efforts of tho Wys, Tulsa Business
Mems Association Tor tho establish.
mcnt of newspaper IN tho western
suburb have ctystHligcd into reHli
2atlou after an active campaign to-
ward that end For the past two
weeks an edition of a miniature
newspaper printed AZ Tulsa job
shop has bccu issued by the business
men ot West Tulsa. which action
lead to the formation " a publish
lug company which beginning next
week will issue the west Tulsa News
as a. permanent ptbpnsitlon y. T.
Cockrcu of Tulsa. 'wcll known In
printing and newspaper circles who
heads the News company VIII be ac-
tive charge of the publication
which will make ita appearance every
Friday. 4 complete lob printing
equipment 81 to be Installed along
with the newspaper plant
The Morning Tulsa daily world. [volume] (Tulsa, Okla.) 1919-1927, 1922-11-12
Drdu0hOn's Students
Hold Annual Picnic

Approximately two hundred stu
donts NJ Drnughons Busino col
ioge enjoyed the schools nnuun! pic
nj hold Friday at Sand Sprinks
pnrk. The picnl' was an nll-day ut-
fatr Special cars were chartered to
carry the crowd to sand Springs.
Games, contests and nmusHmentH
for the entire day had been planned,
"a picnic dinner was served. Drnugh
ou's Business college f. located at
$40 10 South Main street
East Oregonian : E.O. (Pendleton, OR) 1888-current, 1922-01-12
ISOLATION MAKES HILL
BILLY VERY QUEER

COLUMBUS, Ohio, Jan. 12.--N n.
s)-"The thing that makes the
mountaineer of the southland high
land highlands problem is his 'isola-
tion.' declared DR.. w. j. Hutchins,
president of Berea College, addressing
a local audience. ,,,'
Isolation makes poverty, poverty
makes poor schools, poor schools
make illiteracy and illiteracy. Joined
with poverty, means sadly deficient
church life," continued DIR. Hutchins
He said that, although the better
class among mountalneers is as. much
opposed to illicit dstilling of liquor as
any other group of Americans, the
poor facilities for transportation or
corn to market, the low market price
for corn, compared with SIC to $50 q
gallon for moonshine, and the fact
that many children are dependent up
on them for support combine to IN
duce some mountaineers, who other
wise would not do so, to make moon
shine. ..
"The mountaineers are typicaly
| American" said DR.. Hutchins. They
know our language. They are loyal to
the core and prolific beyond all other
Americans"
East Oregonian : E.O. (Pendleton, OR) 1888-current, 1922-01-12

Take a dose of Herbine when you
are bilious or constipated, or your
stomach is out of order. 1t is mar
vel of promptness in correcting these
conditions. Price 60c. Sold by The
Pendleton Drug Co.
Aching joints, rheumatic pains,
neuralgia, can be relieved quickly by
rubbing application of Ballard's
Snow Liniment. 1t is a powerful pen
etrating remedy. Three sizes, 30c, SOC
and s1.c0 per bottle. Soly by The
Pendleton Drug Co. j4. ..
A bad wound, burn or cut should
be cleansed of dirt or impurities and
dressed with Liquid Borobone. 1t
heals the flesh with marvellous speed.
Price, 3Oc. sdc and $1.20. Sold by The
Pendleton Drug Co.
East Oregonian : E.O. (Pendleton, OR) 1888-current, 1922-01-12
PORTLAND HOTELS WILL
HAVE CLEANUP CAMPAIGN

PORTLAND, Jan. ia. P)--
Leading hotels announced a morality
campaign following the action of j. o.
Linville, federal prohibition director,
telling the arrangements they will be
held responsible for all drinking par
ties. Private parties are ordered stop
ped. Gentlemen entertaining ladies
must be accompanied by their wives
and vice versa.
East Oregonian : E.O. (Pendleton, OR) 1888-current, 1922-01-12
OREGON AGRICULTURAL &C

OREGON AGRICULTURAL COL
I4EGE. Corvallis, Jan. 12.--Dr. Her
bert L. Willett of the University OF
Chicago will be the chief speaker at
the second convocation of the new
term, February /. DR.. Willett Is pro-
fcssor of Semitic languages and liter
ature at Chicago, and is we'll known
as a lecturer. He has published sew
eral books. The board of regents Will
be the guests of the student body at
the first convocation, and several OF
them have promised to deliver short
addresses.
East Oregonian : E.O. (Pendleton, OR) 1888-current, 1922-01-12
ROUND SPORT CIRCLE
With Jack Veiock
International News Sporting Eritor

NEW YORK, Jan. 12.-U. n. 81
Californias Golden Bear got quite a
shock January 2.
Up and down the Pacific seaboard
followers of football were telling each
other that poor ,little W. & j. was in
for terrible mauling. They opined
no eastern eleven not in the top rank
could offer better than paper resist
ance to the Bears.
The scoreless tie, therefore, was an
awful "shock" to California critics as
well as California Universitys pride
and feelings. But it all goes to show
that Harry Pulliam's famous saying
applies to football as well as baseball.
Take nothing for granted in foot
BALI is q slogan the critics ought TO
get married to.
East Oregonian : E.O. (Pendleton, OR) 1888-current, 1922-01-12

OREGON AGRICULTURAL COL
LEGE, 4CorvaAiis, Jan.s1s.-4-Wool will
fly between the coed debaters Of the
,nnior class and the senior class next
Tuesday evening. when class debates
begin. On the same evening and at
the same time the freshmen and soph-
omore girls will argue The question
East Oregonian : E.O. (Pendleton, OR) 1888-current, 1922-01-12

general manager. Langton is q Sc
nior in mechanical engineering. The
attendance last year at the engineer
ing show exceeded ill expectations and
with the reputation established then
it is predicted that the coming show
will eclipse all others.
East Oregonian : E.O. (Pendleton, OR) 1888-current, 1922-01-12
OREGON AGRICULTURAL col.

OREGON AGRICULTURAL COLI
LEGE, Corvallis, JAN. 12--The En-
cheering Show"-the big event of the
year for engineering students-has
been tentatively scheduled for the
first weekend of the third quarter,
March 81 and April /. Ted" Lang
ton Of Newberg has been selected as
East Oregonian : E.O. (Pendleton, OR) 1888-current, 1922-01-12
If You're a Young Woman
or Even in Middle Life
Here is Some GO9d Advice Tor You
From A Prominent Woman.

Seattle. Wash.-~I can say that
DIR. Pierce's Favorite Prescription
has done me more good than any
other medicine. 1t is the all-round
medicine for women for their trials
and troubles at most any age. 1t
is a wonderful medicine for the
many weaknesses peculiar to wo-
men. / am taking it at the present
time; it relieves me of gas on the
stomach, palpitation Of the heart,
cramps in the feet and limbs, heat
flashes, nervousness, and other
symptoms common to women in
middle life. l haven't found any
thing that gives such relief. 1t
gives me pep and makes me feel
full of life like | used to be- Mrs.
Wilson Nichols, 1923 Sd. Ave, West.
Women who suffer from head
ache, bachache, flashes of heat, dlz'
zine IS, fainting spells, nervousness
or exhaustion, should go at once to
their neighborhood druggist and get
a bottle of Favorite Prescription, in
tablets or liquid. Or write DR..
Pierce's Invalids' Hotel in Buffalo,
N. Y. for free medical advice.
East Oregonian : E.O. (Pendleton, OR) 1888-current, 1922-01-12

IS' fteSO1VeU, that tne fedefAI BOV-
Iernment should own and operate the
coal mines" The mems class debate
teams will meet "Wednesday evening
and debate the question:: Resolved
that Oregon should enact law pro-
hlbting oricntals from acquiring land
within the state"
East Oregonian : E.O. (Pendleton, OR) 1888-current, 1922-01-12
For Raw Sore Throat

At the first sign of a raw; sore
throat rub on a little Musterole with
your fingers. IT.
1t goes right to the spot with agentie
tingle, loosens congestion, draws out
soreness and pain. !,
Musterole is clean, white ointment
made with oil of mustard. 1t has all
,the strength Of the old-fashioned mus
tard plaster without the blister.
Nothing like Musterole for croupy
children. Keep it handy for instant
use. IS and 6sNents in jars and tubes:
hospital size, $3. 50. -s
BETTER THAN A MUSTARD PLASTER
East Oregonian : E.O. (Pendleton, OR) 1888-current, 1922-01-12

Poor little Pete Herman is through.
The former banty boss is still rug.
ged and willing scrapper. He still
| ploughs into an opponent with right
good will and there are times when
he looks like the Herman Of old. But
| he isn't.
One of Herman's eyes has gone back
on him altogether, they say, and the
other is not borrowing any strength
from the resulting strain placed upon
it. One-eyed fighters there have been,
but none of them that we ever heard
of got very far.
Jimmy Bronson, hustling manager
of Bob Martin, has started a campaign
directed at Champion Jack Dempsey
on behalf of the A. L. F. heavyweight
champion. Martin has not been fight
ing lately because of broken hand
he got in his bout with Frank Moran
Fay keyser in Baltimore. But, ac-
cording to Bronson, the big West Vir-
ginian is rapidly rounding into his old
time form and will soon be ready to
put up his dukes against any of the
boys Martin was shaken up slightly
in a recent auto accident, but his
guardian angel was watching over him
and it didn't amount to much. This
Southern scrapper is highly popular
wherever he goes and up to the time
he met Keyser there wasn't n drab
spot on his record. Some of these days
he intends to erase that memory and
those who have been both fighters at
their best in other bouts are agreed
that he can do it right handily.
-----
East Oregonian : E.O. (Pendleton, OR) 1888-current, 1922-01-12

The Persians have a different
name for each day Of the MONTH
The Wheeling intelligencer. [volume] (Wheeling, W. Va.) 1903-1961, 1922-09-19

ra,,'t fly and there are no trees, cop
ir,,s or ra!nspoutS 10 climb. X "uS.
nave been an airplanc. NJ least 'Iu
the chief smiled. chats all can " '''Ne
gu, OF the report of the men N''"'"'
on the case. ,
Dan visited the Watson h"uS" anu
found the chiefs story correct. III"
ouestIonablS the burglar entcrco
window for all The doors ana w'h"o% :
on the ground floor were '"cheo II. ,So
morning Spurred by n desire to make
r,e,ds for what he called his stupidity
=. ,nt,inr The Cramer burglar escape.
and mvstificd by what he had iearhS"'
Dan examined the plaS" cafeiu'S, ="
,ha y-indowsill he found two t'HH hoio'
which might have been niauC Win Nv
ard Of 4 nail or an awl. From thcSe
,wo holes he built the theory Wh''h "'
took back to the. CHER.
.1. wasn't an airplane, OF course. ne
said. 1T was 4. ladder--a rope iau"er'
most likely"
And how" asked the chief. striking
n, once =, tho difficult point. d'o YOU.
thief get his ladder up t" the w'h"""
There were two hooks on tn" emf
Dan explained. and ne poEed them up
"a rho sill on a long pole. l Know 'o
mol, was found IN the yard and n man
CARRYING one up the street Woulu ne
conspIcuous, but what else could hs
have done, unless"-thc Idea SeemeI
wild-"unlcss he used co!iapsIo!e p'i''
fishing outfit. perhaps:
Tb. chief touched hutton and gave
an order 10 the clerk who responded
Give the order 10 pick mp any man
an IN. streets ut night with fat cane
or 4 fishing rod" he said. we won
The Wheeling intelligencer. [volume] (Wheeling, W. Va.) 1903-1961, 1922-09-19
[Ns Dictand Health
g. !!,s..S, By Lulu Hunt Peters, ND !
4or Of Diet and Heah rsah ito tho Cabrs'


o5 TO 50 to Ion times every day.
Rest a few mom~:lts as soon as 20"
arc tired. This j. highly Important. 10"
probably will lie lame from them
while anyway. but II you don't carry OUT
INV directions for increasing them graz
ually and resting. you Will he :" lame
that YOU will want TO annihilate me- Ike
member that have advised. II you nave
any reason to suspect that you should
not do active exercise. that YOU see Ypnr
rhysiriau first. II you are very much
overweight. Il Is we'll to reduce some
what by your diet first.
Exercise l--PUttiug some news
papers OF IL sheet OH the h"or. lie nat on
ynur back, hands at Your isdcs: rise 10
a sitting position and then forward m
iii your nose touches your toes. IT you
can You may not M able to d" this ~
first without the use OF your hands, nu'
later YOU can.
Exercise Same position rs EXERCISE
|. Raise your right leg as far as you can
then your left leg. then both together.
Exercise 3-prnwing your knees up
nut YOUR hands on them and rock paacK
and forth ~ far as you can.
Exercise This is good for fat hips
and abdomen. Assume position as III
tho first exercise. Roll over on your
abdomen. frs, on the right side. then on
the left. R"mcmbcr my cautions.
Tomorrow and Tonsils