davidaulloa/AmericanStories huggingface dataset:
The Bridgeport times and evening farmer., 1922-05-09
[N Dietand Health ] s41agy1err By Lulu Hunt Peters. MD
 ,uhor e Diet Ksy tie CaLories1

me, gas engine-because of the fact duce energy.
 Aside from the very essential diff ference that the human machine is:
 1st-A living, vital machine, with high physical, intellectual and spirit uaI faculties or possibilities of them, there are several other important diff ferences. as
 2nd-The fuel of the human ma chine is converted into the machine itself in addition to giving energy and heat.
 3rd-The human machine can con sume it's own material for fuel. Hap py days!-for the f. f. f.
 4th-the human machine is self building, seIf-repairing and self-reg- ulating. See if you can say them.
 Inasmuch as the fuel or food for the human machine must build, re- pair and regulate, well as furnish heat and energy, 1t is of supreme inn portance- that 1t shall contain the same elements that the body contains and In sufficient proportions to do the work.
 To get the correct proportions, and sufficient proportions of them, is get ting 8 balanced diet.
 Ordinarily, in speaking of bal anced diet we think of the correct proportions of fats, protein (the meat element in food) and the carbohy- drates (starches, sugars and ceIlu- lose.) But we must think of the mineral elements. vitamins and wa ter In the right proportions.
 Comparing the human machine to a gasoIene engine, the fats, proteins and caTb ohydrates correspond to the fuel; the proteins and some of the mineral elements to the materials of which the machine is made; other mineral elements to the lubricant; and the vitamins to the ignition sparks without which the engine can not run. nc matter how perfect the other supplies are.
The Bridgeport times and evening farmer., 1922-05-09
MENU HINT
BreakfaSt

Breakfast Rolled Oats with Figs Graham Gems Coffee
 Luncheon Italian Polenta Tomato Sauce Home Preserves or Canned Pineapple
 Whole Wheat Bread
 Dinner
 Stew with DumpIings Boiled Onions Bread and Butter Raisin and Cranberry Pie
 Coffee
The Bridgeport times and evening farmer., 1922-05-09

Former President Woodrow Will son has advised John C. Higdon. St. Louis attorney, mot to com pllcate the contest in Missouri by becoming a candidate for the Demo- cratic nomination. for U. S. senator. The two candidates now T the field are Senator James A. Reed an Breckenridge Long, formerly third the Wilson administration.
The Bridgeport times and evening farmer., 1922-05-09

Italian Polenta-First make corn meal mush as follows: One quart water or half water and milk, one cup yellow corn meal. one teaspoon salt, two tablespoons four Cook in double boiler When water boils slowly add the corn meal, stirring constantly, and at the last add the flour. Cook for an hour or two. re move onto a platter when it can be sliced, dipped in flour or egg and bread crumbs and fried in hot fat.
 For the pOlenta make the mush quite thick and stir in any dry grated or Parmesan cheese, one-haIf cup. When ready to remove from the fire add a well-beaten egg, beat two or three minutes. then pour into bread tin wet with cold water Set aside to cool When cold cut in half-inch slices and lay in pan. Sprinkle with more cheese and bits of butter Put a layer on top of this and so re- peat until the desired amount is in the pan. Bake in a slow oven until the cheese has melted and a crisp
The Bridgeport times and evening farmer., 1922-05-09
Tomorro,y-NIore About Balanced
 Diet

If f. f.
 f. Fat Paternity. Spelling fnten- tional. Supply your own word for the first famous, funny, fair, fu- rious, familiar, fancy. fatal, festive, 1our1shing, flirting, foolish, forsaken, frail. fretful. friendly, frisky.
The Glenwood post., 1922-03-09
MEDIUM Sailing FOR BUTTER
Creamery Men Would Profit by Avoid
Ing Excessive Use Of Salt and
Pack Tubs Carefully.

Butter that is too highly salted is
difficult to move in the ordinary trade
channels, and creamery men would do
well to guard against high saiting un-
less they have special outlet which
calls for that kind. say specialists of
the bureau of markets and crop esti-
mates. United States Department OF
Agriculture. A gritty condition Of the
salt In butter seriously Injuries its mar
ket value.
A number of butter receivers are ad-
vising shippers not to fill their butter
tubs too full. During the summer ship
ments are often exposed to the heat
of the sun at some point in transit.
and the butter at the top Of the tub
becomes very soft and runs over the
edge of the tub when handled. Such
shipments are brought to receivers
stores In bad condition, often showing
a heavy shrinkage In weight. resulting
In a direct financial loss to the cream
cry, which could easily have been
avoided by filling the tubs properly.
This condition rarely occurs in carlot
shipments. When less than carlot
freight or express shipments are made
the butter should be thoroughly chilled
before shipping.
The Glenwood post., 1922-03-09
HONE ~
TOWN
lELpSkJ ]
CITY SHOULD BE BEAUTY SPOT
TravsIsr slnsIss Out Atlanta, oss,v,a,
~ Ideal Residence Town, fse
Variety Of Rsaeona.

The importance Of insisting upon
making our city a cleaner, more attrac-
tive city and one Of which We may
be proud, was brought home to the
writer while attending 4 national
advertising convention at Atlanta, Ga.
After. making tour Of the residence
and suburban districts, a. well az the
downtown business portion Of Atlanta,
/ was very favorably impressed. It
was quite evident that the citizens
there are making every effort to have
their city known, not only as a pro-
gressive and up-to-dats center, but az
one Of the beauty spots Of the South
as well.
In our own Kansas City should We
not take more seriously the sugges-
tions Of just and successful news
paper and give more thought M at
tention to the cleaning up, painting
and beautifying of our downtown dis
tricts? To my mind. the present IL the
critical period in the life of our great
city, and we should be careful not
to allow our interest in its financial
welfare to overshadow our desire to
be known In the future as the city
beautiful.
Advertising is one Of the biggest fac
tors in business, but before we can
take advantage of that means we
must get our business, or our COM
munity. in such condition that we
are justified In Offering 1t to the public.
Kansas City Star.
The Glenwood post., 1922-03-09
lz}A4t{ +
BENEFITS OF PuReBRED SIRE
Striking Results Obtained by Maryland
Association by Use Of Reggie
tered Bull.

(frspArsd ~ the United States Department
Of Agricuitural l
A gain of II per cent In milk pro-
duction and 20 per cent In butterfat
production in daughters over their
dams because Of the use Of purebred
bull Is the striking result obtained in
the New Windsor (Md) cow-testing
association which has bull associa-
tion as a subsidiary. The records of
q cows were compared with the rec
ords Of their 21 daughters after the
latter had become mature COWS. The
average production of the dams for
one year was $500 pounds of milk and
219 pounds of butterfat The daugh-
ters averaged 6.523 pounds of milk and
203 pounds of butterfat, a gain over
the mother of 963 pounds of milk and
A pounds of fat. In the association
every one of the daughters sired by
one of the three association bulls was
better than her dam. One of the bulls
The Glenwood post., 1922-03-09
WORK FOR cIrY's INTEREST
Best Kind Of BusIness Man Rseesnizss
the Duty Which All Owe =
the Community.

What does a business man owe to
the city in which his business Il To-
Gated besides the payment Of taxes7
Nothing. some close listed and tight
Tipped business men will say. But
they are not the biggest success, nor
are they the kind Of business men who
get the most out Of life. The business
men who make the biggest successes
and who get the most out Of life are
the kind who believe they owe some
thing more to the city in which their
business is located than the payment
Of taxes who believe they owe 1t
what they can contribute of active aid
In solving the problems that confront
1t, social. political or commercial. For
tunately for the cities Of this country,
there are many able business men
who, disregarding the advice Of the
kind Of business men who say that 1t
may cause them to lose some trade
II they take sides In 4 city's affairs,
are devoting considerable Of their time
and their talents to doing something
for the general good of their city. And
the number Of such good business men
Is growing.-Lawrence (Kan.) Tele-
gram.
The Glenwood post., 1922-03-09

produced an average improvement in
his daughters of 1,414 pounds of milk
and So pounds Of butterfat.
The worth of the purebred sire as
an improver Of the productive ca
paclty Of dairy cows has been meas
ured in a number of localities where
there are both COW testing and bull
associations. The United States De
partinent of Agriculture has collected
figures from number of communi-
ties. but in the past 1t has been diff
cult to keep tab on the improvement
that bulls have made In herds. The
plan of the dairy division now is to
get such figures. as far as possible. on
cows owned by members in all of the
1853 bull associations In the United
States.
The Glenwood post., 1922-03-09
Plant 1roeA

There Is no question about the need
the value the absolute necessity Of
planting trees In America. Any small
argument against 1t Il overcome BY big
arguments by people whe know the
tree subject.
There is but one question left-how
many trees will you plant7 You don't
have to do the actual work. Pay your
money to the American Legion. The
boy scouts of the country have Of
fersd to take orders from the legion
and plant trees, and giving money is
the least of the task.
II there is anything ~ want to
know that you haven't been told about
trees, you are welcome to write the
American Forestry association at
Warrington, and you will be sure Of a
courteous reply, and q quick one.
The Glenwood post., 1922-03-09
IT Is SERIOUS
Some 0lsnwood Springs People Fal u
Realize the Seriousness Of
Bad Back

The constant aching Of a bad back
The weariness, the tired telling,
The pains and aches Of kidney i'll.
May result seriously il neglected.
Dangerous urinary troubles often
follow.
A Glenwood Springs citizen shows
you what to do.
Newton Graham, prospector, 744
Mintsf avenue, says: "About thirty
years sgo I strained my back while
lifting in . sawmill. From that time
ON, especially when 1 would eateh
cold, I Aad attacks Of pains across my
back and through my loins. The kidnsy
secrstions wsrs scsnty aud painful in
passage. Doan . Kidney Pills relieved
me Of al tAess synptons."
OVER 8EvEN YEARS LATER, M
Graham said. ~ still praise Dosa's
KidAsy Pills aad gladly rspsas NJ
prsvisas statement rssonnsndiaS
then. wAsa I fill ny kid.sys bseen
ing disordsrsd, I use Deans and they
always Do gsed work.
Price eos st al dealers. Don't
simply ask for . kidney rsnsdy-gst
Dsaa's Kidnsy Pills-ths ssns that
Mr.. 0rsAaa ksA tsr-Nilbsra Co.,
Mira, Buffalo, N. 7. ~
The Glenwood post., 1922-03-09
Homo ownlns.

II home owning is promoted the
profit to the country eventually will
be greater than any outlay so far sug-
gested. It IL an Investment In practi-
cal patriotism. 1t means more young
men growing up in the country with
an intense practical loyalty to the
nation and its institutions. 1t means
unity and strength based upon ap-
probation Of service rather than dis
affection and weakness due to appar-
ent contempt for such service.
The Glenwood post., 1922-03-09
His One Chance.

Mr.. Constant Knagg-You don't
mean to tell me your wife allows you
to interrupt her lecturssf
Mr.. Henry N. Peck-Along toward
the finish she gives me q slight chance
while she gathers her breath for the
last weed.-Houston Po0t. n..l
The Glenwood post., 1922-03-09
SUPPLY OF WATER AND SALT
Two Essentials Should Be olvsn -
Calves After They Have Reached
Proper Age.

Fresh water should be supplied to
calves more than month old. In cold
weather 1t Is well to warm the water
~ that sufhcient quantity to sup
ply the calves needs will be drunk
A small amount Of salt should be sup
piled to calves 2 to 8 months old. A
little may be sprinklsd In the feed
trough or 1t may be kept In box to
which the calves have access at will.
The Glenwood post., 1922-03-09
Road Imprsvsnsnt,

The time Is near when all main
roads will be paved and lined with
trees and shrubbery. This beautifica-
tion movement II we'll along already.
thanks to the splendid memorial tree
campaign which will plant a tree for
every American soldier who served In
the World war. We're now In the era
Of road building. and We soon will lead
the world in permanent connected
highways.
The Glenwood post., 1922-03-09
Tank Heater Pays Wsii.

A tank heater pays big dividends.
II the dairy COW be compelled to drink
Ice cold water she must use heat and
energy from her body to raise the
temperature Of the water up to body
heat. This detracts from the energy
available for milk production.
The Glenwood post., 1922-03-09

Sheriff Jessup will next Saturday
sell miscellaneous lot of farm goods
near Carbondsle, the same having been
levied upon as the property of H. o.
Watson who dreamed he was playing
the part of public benefactor by in
augurating Utopian colonization
scheme. Like the majority of dreams,
this one didn't come true, hence nu-
merous creditors, the attachment and
sale az final chapter.
The Glenwood post., 1922-03-09

Contractor Charley Anderson has put
in place the past week the frames for
the new addition to- the Denver hotel,
and brick laying will begin very soon.
Light colored pressed brick, the same
as were used in the main portion Of
the hotel, will be used. and the new
structure will present a very imposing
appearance and prove worthy addi-
tion to Glenwood g business buildings.
Mr.. Kendrick is surely to be congratu-
lated on the nerve he displays in start
ing construction work of the magnitude
which is called for in this building,
at the present time of high prices on
all structural material and the unset.
tied financial conditions. But this is
an improvement much needed in Glen
The Glenwood post., 1922-03-09

Hugh Miller, Sherman Lake and
Fred Kissell of New Castle were in
Glenwood this week, having been
called here on jury duty.
The Glenwood post., 1922-03-09

Miss Florence Atwood of Burlington,
Vermont, arrived the latter part of Last
week for an extended visit at the home
Of her sister, Mrs. Frank Delaney.
The Glenwood post., 1922-03-09
crpwdina caixsa h aad.

closely into small pens or Of tying
them in dark corners Of the barn
without permitting them to exercise
should be discontinued.
The Glenwood post., 1922-03-09
wood, and NO doubt it will be wsll
patronized as soon az finished.
Peanut Known as ycoober Pea

Peanut Known as Goober Pea.
The territory of tidewater Virginia
grows more peanuts than any other
part Of the United States. To that
territory may be added parts of the
Carolinas. also great peanut-growing
states. Some places In the Carolinas
the peanut is referred to As "the goob-
ef pea."
The Glenwood post., 1922-03-09

Miss Louise Olmstead, who has been
substituting teacher at the Ell Jebel
school, spent the weekend visiting
friends in Glenwood, leaving Monday
for her home at Red Cliff.
The Glenwood post., 1922-03-09

Mrs Jack Demuth and Mrs. Frank
Hicks of Trinidad returned to their
homes Tuesday night, after fort
night spent in Glenwood taking the
baths.
The Glenwood post., 1922-03-09

Mr.. and Mrs. Chas. Wilcox of Min.
turn were in Glenwood this week tax
ing u course of the baths. Mr.. Wilcox
is just recovering from an attack OF
the flu.
The Glenwood post., 1922-03-09

Recently our attention has been
called to several cows dying from hay
bloat in the Carbondale country,
Howard Brown, W. E. Hays and A. j.
Dickson losing one each and Sam
Geigel losing two within the past week,
apparently from the same cause.
The Glenwood post., 1922-03-09

The county commissioners are busy
this week with the usual monthly grist
of business, principally the regular
routine work of allowing bills and
listening to suggestions and complaints
The Glenwood post., 1922-03-09
aetne rIs,e AZ.

! "when We were flrst married you
were only toe glad to Wipe thu
dishes."
y know. but that was whsa ~ ealy
had two dishss."
The Glenwood post., 1922-03-09

Mrs. VIM. Hanson and nephews,
Ferd and Don Allen, returned home
Monday morning from three weeks
visit with Mrs. Hanson grandmother
and other relatives in Scott City, Kan
sas.
The Glenwood post., 1922-03-09

l.. L.. Cramp returned Monday to his
teaching in the New Castle school,
which was re-opened this week.
The Glenwood post., 1922-03-09

Mrs. Julius DeMerschman and little
son arrived last Saturday night from
their home at Alameda, California, for
an extended visit with Mrs. DeMersch-
mans parents, Mr.. and Mrs. E. v.
Smith of this city
The Glenwood post., 1922-03-09

Paul Lindauer of Grand Valley wa
among the jurors in the district court
this week.
The Glenwood post., 1922-03-09

Mrs. Roy Howard and daughters,
May and Helen, returned to their
home at Silt Tuesday morning after
spending the week end visiting Mrs.
Howard 3 parents, Mr.. and Mrs. Henry
Davidson, in North Glenwood.
The Glenwood post., 1922-03-09

Paul Carton of Rifle was in town
this week, serving on the jury in the
district court.
The Glenwood post., 1922-03-09

Dick Grims of Basalt made = busi
ness trip to Glenwood the first of tn
week.
The Glenwood post., 1922-03-09

Mesdames John L. Noonan, Maude
Parkison and Eta Schwarz went up
to Carbondale last Saturday to attend
weekend party given by Mrs. Sarah
Dinkel. They returned to Glenwood
Sunday, very much delighted with their
trip.
The Glenwood post., 1922-03-09

8. P. Sloss, when in Glenwood last
Sunday, informed the reporter that the
county road up the Frying Pan had
been in good condition all winter, it
being possible at all times to negotiate
this highway in a car between sloss
and Basalt.
The Glenwood post., 1922-03-09
,l,..T4l oWN!x1
r. 1lsS35f3N

Ex-sheriff c. W. Fravert spent this
week in our city.
The Glenwood post., 1922-03-09

A great deal of sickness is reported
in Garfield and surrounding counties.
Eagle county communities report an
epidemic Of the "flu" with no fatali-
ties up to the present time. In New
Castle and adjacent communities there
have been more than 100 cases, with
two deaths, the trouble being 50 serious
that it was necessary to close the
schools for couple weeks. In Rifle
the schools were also closed, owing to
the prevalence Of the epidemic and
the nearly impossible condition of the
roads over which children Of the con-
solidated school district were obliged
to travel in order to reach the school
in Rifle.
The Glenwood post., 1922-03-09

The roads throughout the county
have been in abominable condition for
some time, due to the spring thaw and
the moisture caused by the melting
snow. AT the present time there is
little prospect for improved conditions
in our highways, and apparently there
is nothing for us to do but to make
the best of what we have and wait as
patiently as possible on the weather
man, hoping that we may have change
for the better in the near future.
The Glenwood post., 1922-03-09
Where Your
Taxes Go
How Uncle Sam Spends
Your Money in Conduct
inS Your Business

y EDWARD q. LOWRY
AssAse ''wsshiistsa C3sss-Ups," !" ''Da.is -
EinaseiAl 6ystsns," sts. Contributes Political
ed Essaslnis Astielss - Lsadiag Pssisdisals
I'D Wnesr q Rseosnissd A1thseiH - ~
kakisaAl 0SsssAnsat,s B1E.nas HsthsAs
America. [volume] (Cleveland, Ohio) 1905-current, 1922-03-06

resti, nu sc va ridica, de cat oda-
ia Gu aceasta, 81 anume atunci
eind centrul guvernarii din Ro-
mania noua va Fl curatit de dllhul
nefast de coruptei oligarhica, inca
in pima floare.
Atunci de alba rOminizarea va
insemna europenizare 81 nu balca
nizare cum 1nseamna All.
Pana atunci insa Sc pare ca tin
ia appropriate care o are in vedere
nonl director de polite din Ger
nauti, este afilierea politei la par.
tidul liberal. Declararea sa in ,,Da
cia" Cd Sc impaca ,,foarte bine"
Gu ohrana liberala zisa Siguranta
este destul de semnificativa.
81 trebue sa spunem, spre Gins.
tea Bucovieni cd pana acum MI
s'a gasit functionar Gu ,,demnita.
te professionals" care sa stea bine
char faorte ,bine, Gu ohrana -
eaci era o rusine!
G. GRIGOROvICI
America. [volume] (Cleveland, Ohio) 1905-current, 1922-03-06

neSti in locul limbei nemtcsti in
una din institutiunile publice ale
49, ~~A<s~ss
Hrii, in multe privinti automa,
care era Bucovina. Astfel, de e.
xemplu, a fost introdusa lima ro-
mana, in toate comunele locuite
de romani, ca limba EXCLUSIVE de
oficiu, in locul celei nemteste. Schi-
mbul acesta Sc facea in mod auto
nom de insasi consiliile comunale
care erau suprema 81 ultima ms
tanta in chestii de acestea.
Insa daca sc schimba in una din
institutiuni limba de oficiu prin 70
manizare, nu Sc schimba totodata
81 felul de conduce oficiul. care
ramanea bine stabilit prin legi no
tarate sau de uarlamentrll central
din Viena, sau de eel local din
Cernauti. in care limba romano 81
natiunea romano erau puse prin
America. [volume] (Cleveland, Ohio) 1905-current, 1922-03-06
ABoNATI zlARu!l
AMERICA"

apleca eapul pc registre, fara sa
zica un cuv1nt.
Asaf Te feresti de millei M
merit alta lucru din partca a-tales
Bine die jackson! Nu-i nici SUI
parare, : zisei eu Gu 0 mllstrare vi
soara in voce. ii
Ba da doamna, da draga, mes
riti. Merritt 81 nu ma feresc ndmai
stii ca. I
ssCe Sd stiuf Ce stu &c vrei 81
mai indrugi. Til convine sau nuS
Alta tot. NJ vreau sa-ti ascult
.scuzele, +" respunsei repede, luans
du-i cuvintul din gura. 4
s'Da draga, imi convine, res,
Ipunse el, 81 te fog nu te. supara. H Il
"Nn draga, nh, respunsei ea
zilnbind, apropiind fata de obraznf
lui, prin un gest Lam scos din fire
81 ma sarutat prelung. y
(Va urma).
America. [volume] (Cleveland, Ohio) 1905-current, 1922-03-06
DIN PA1RIE

S'a hotar1t o noua taxa pentru
yizarea paSapoartelor de 10 franci
francezi in aur. Gel lipsiti de a.
we're aratand certificatul de pau
pertate vor primi VIA 81 fara a
plati aceasta taxa. Taxa de 10
franci va fl egala in Romania, TIA
liza, Cehoslovacia. Iugoslavia, Polo
MIA, Austria 81 Ungaria.
Secretarul contabil al scoalei de
agriculture din Geoagiu a fost pus
sub urmarire, descoperindu-se in
sarcina lui mai multe fapte grave.
Astfel incasat suma de $4,000
lei pentru plata personalului, pla-
tind insa numai 5000 lei din eli.
A sustras din pivnita scoalei
1000 litri vim calitate superioara
Afara de aceste fapte mai comis
81 altele carl au determinat o Sc
vera ancheta.
Este de notat ca acum 0 luna
directorul scoalei din Geoagiu a
fost suspendat din serviciu pentru
cauze asem8natOare.
America. [volume] (Cleveland, Ohio) 1905-current, 1922-03-06
lUrmrs).

"Mi-a adus un incl superb si o
brosa de frumusete rara. Dupa
&c mia pus inelul pc deget mia
cuprins mijlocul Gu dreapta 81 s'a
lipit de mine, zicandu-mi sal iert
s'a intins sd ma sarute. Nam volt
sd calc obiceiul solemn ii mi-am
intins cspul. Ma sarutat prelung
dar II am respups II sarutarea lui.
lam zis ca ii fac aceasta favoare
nuAlai dupa ce ii vol purta numele.
S,a multumit dar N 9 rugst g
pa1a atiinei MI acord favoarea q
ma sarutv lam scor1at miseEs
bilrlai Y scsestx fsyoere, pc care
. ri pl1ti.e seamE !
M All N exercitiilc
Il ouys 3sre y "a ~
M \ J \ ! y ! donk luai 4
America. [volume] (Cleveland, Ohio) 1905-current, 1922-03-06
legi fundamentals in rindul

legi fundamentals in rindul eel
intau.
Il bine de stabilit lucrurile ace
stea, pentru Cd in mare parte nu
sunt cunoscute cititorilor din tara
veche, 81 pcntru ca de la unire
incoace Sc iltelege la moi, rominii
din Bucovina, Gu totul alteva sub
romanizare. All nimeni nu sc mai
gandeste la limba, caci limba rolni
ma find lim'ba de stat, lumea din
Bucovina s'a obisnuit sd vada lin
ba romano introdusa 81 acolo unde
pc timpul austriac mai funtiona
limba nemteasca. Astazi sub romi
nizarea unei institutiuni sau unui
oficiu in Bpcovina, Sc intelese 0
schimbare radicala felulni dc
conducerea, in spre obiceiurile din
vcchiul regrat, deci balcanizarea.
Astfel, de exemplu: Introduce
America. [volume] (Cleveland, Ohio) 1905-current, 1922-03-06

trei de mil cinci suite 81 Ia Credit
optsprezece mil patru suite .doua-
zeci 81 sase de dolari, intre carl 81
contul meu neachitat inca. Maria
in prdvalie, dupa estimate doua
suite optzeci 81 cinci de mil opt suite
cincizeci de dolari. Mia arafat 81
libelele. de banca. Facand socotea-
Ia, am vazut Cd averea lui in CO.