The Dolores star., 1922-10-06

BEST Walkers Make Best Citizens"
Says Mayor Of New Yerk.
today there are no less than 5000
hiking clubs In Greater New York.
with total membership of more than
quarter of g, million men and wom-
en-, who are keeping themselves in the
pink of condition and experiencing the
real joy of living by getting regularly
out into the open country with no 9TH
er means of locomotion than their God
given legs.
The city of New York has taken off,
cial notice Of the movement. On three
occasions recently Mayor Hylan has
congratulated the boys and girls of the
public schools upon their enthusiasm
in taking up the new sport of hiking
In his dedication Of the great new pub
lie playground in the Bronx the other
day Mayor Hylan extolled the athletic
tendencies Of the boys and girls and
impressed upon them that there was
no better or more profitable way In
which they could pass their vacations
and utilize their holidays than by the
excursions into field and forest OF their
walking clubs. He gave the same
message to the Amateur Athletic Un-
lon of Brooklyn few days later, ana
when club of East Side boys and girls
visited him at city hall preparatory to
hike to the tomb of Roosevelt at
Oyster Bay he assured them that the
best walkers among them would make
the best citizens.
Walk and Be Well
No less enthusiastic a champion Of
the walking game is DR.. Royal S.
Copeland. city health commissioner.
1.-THE benefit to health and the safe
guard to morals to be found in long
walks" said DR.. Copeland in an in
terview. "are too apparent to speak
of them. If one takes long walks alone
1t is well, for he walks the road Of
health, but If he takes long walks in
company it is better for he adds the
tonic of companionship to his exercise.
Walking is the one form of exercise in
which there Is the minimum risk Of
OVERRIDING it. In short, l consider
walking the most beneficial Of all exer-
cises and it is never out of season."
"Never in my lifetime" said Ed
ward r. Wilbur, manager Of nation
ally known sporting goods store, have
| known such a demand as now for out.
door garments and shoes and stock
ings and appliances for the tourists
luncheon box. The rapid spread and
tremendous popularity of the walking
club idea has no parallel In our ex-
perience.
"The hiker can make his requisite
iust what he feels like spending. Real
ly, there are only two or three articles
indispensable to hking-thick walking
shoes that allow lots of room, thick
woolen socks and clothing that will
give freedom of limb. He should have
canvas or leather musette bag, such
as the soldiers used in France.
The Cow In the knapsack
ITO get the real benefit and JOY out
of hiking luncheon should be carried
and prepared and eaten In the open.
Bread and cheese, few slices or
bacon, some coffee can OF condensed
milk and a cake of chocolate fur
nish high-powered fuel for the hiker
and are readily and happily assimi.
lated even by those who in their pre-
hiking days were afflicted with d.
restive apparatus so feeble as to balk
at crackers and milk. Fortunately for
the hiker. he can replenish his simple
larder at any crossroads store and
nroyide himself with the most nutri-
tious and appetizing food in form
that can be conveniently carried.
mo single development in the prob
lem of food transportation for the
hunter, fisherman. hlker and all lovers
of the out-ofdoors can compare with
tbe gift bestowed by the man who
Arst found the way to make con-
densed milk, thereby putting dairy
in every mans knapsack. Before long
there will be a national association Of
bikers, and Gail Borden will be Its pa
from saint. Such an association could do
much to encourage the spread OF the
most beneficial and universal OF all
outdoor pastimes, map out interesting
routes, secure the establishment OF
shelters. rest stations. and camp sites
at suitable locations, and insure the
rights Of pedestrians on country
roads"