Great Falls tribune., 1922-03-12

\ ND every day it's the same tomor-
= ry, But what's all the hurry
about! Why the hurry? Why the
worry: Why the strained and panied
expressions? Faces were not designed
to look like that. Bodies were not
intended TO run on high every day and
all day.
How about turning this into inven-
tory day? Taking stock of energy ex-
pended, energy saved, and the debit
and credit after these days and days
of rushing madly hither and yon?
How about talking business
straight. hard headed Dusiness-to
yourself? Make out report for your
own benefit as to just what you have
lost in this cater Drained. unsyste-
matte process of life of yours, what
YOU have gained, if anything Figure
it out like a sane business man, sub
tracing what the end Of one year. five,
or ten years will be at this rapid rate
of deterioration.
Striking Balance
And then add it all up-and face
yourself In the mirror as you are or as
you will be at the end Of a given time.
Put down on the debit side: Wrinkles
due to the unrelentless hurry demon;
irritation over trifling incidents en-
route; loss of temper, account insult
ficient sleep; worries over ridiculously
petty things: set, tense expression due
to lack of play in your life: gradually
lowering vitality. due to the entire
combination of foolishness-and what
have you got!
hnc r,np hoI Il
ficits as that he'd shut up shop and
walk out.
Well. suppose you do that today
Walk couple Of miles and walk back
in again. willing to start this health
and beauty business Of yours all over
again, from an entirely different stand
point.
Early to Bed
First. You must let yourself down.
How to do that? Sleep more Get to
bed earlier at night Force yourself to
do it. if necessary. If you've been a
singer in the hurry up" chorus you'll
need a whole lot of sleep. Take one
whole day off month for no other
purpose than to lie abed. Make it Sun
day. if no other day is available. Go
to church, if that is your most excel
lent. habit, Come home, and the rest
VI Ih| u"s 10 Aouls. Use IL iOf SleCp
and rest.
The whole trouble with the hurrier
is lack of system in her life The diff
ference between the people who really
accomplish big things and hold to their
youth and beauty is in the system in
their lives. Here's where we women
fail; why more OF us are not done in
oils for the halls of fame. !
Every big woman who has attained
success has done it by conserving her |
energy for the big things and vast
ing nothing on fruitless. footess rush /
ing about Not that she excludes plav! !
No, indeed. She provides for that as a /
necessary part Of her upkeep. When
has the time to give it and give it !;
leisurely. She does not greet you with:
20, haven't tmew Why2
And Early to Rise
She begins her day in, the morning.
Not at 1880, nor at IL. She begins
1t the night before, in fact, by getting
a full quota Of sleep. And I'm not
speaking of the woman out in the busi-
hess world alone The successful home
woman applies the same business tac-
tics to her life. She is the woman
with whole brood Of children. per-
baps. with time for their care and out
side interests as well who mayhap lives
next door to the mother Of one or
none and who never has time for any
thing. Il
Its all in getting up instbe morn