Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1922-11-10
Mrs. Wilson Says
Use More Greens
One otzhese Is Daily Nece'.
sity. and There's No Reason
Why Variety Cannot Be
Found
By MRS. NJ, A. WILSON


o have two or three Of these vegetables
n the menu for the Sunday dinner.
During the cold weather the family |
re inclined to cat more rich foods .
han during the summer. and unless you /
re able to strike happy balance by !,
'roviding an abundant supply Of the
oarse. succulent vegetables during the
eason. the minor digestive disturb
noes crop ont every little while. First
me has bilious spell. then another
las severe cold. while a third begins
q develop some other form of digestive
disturbance. So for this reason deter.
nine to have plenty OF the winter
and some fresh green food In
salad form every day.
With this idea in mind will plan a
:hrce meal menu for Sunday.
SUNDAY BREAKFAST
Grapes
Cereal and Cream
Potato Wafflcs Honey
Coffee
DINNER
Celery RadShes
Homemade Relish
Nut Loaf with Hollandaisr Sauce
Baked Sweet Potatoes Spinach
Mashed Turnips Buttered Beets
Red Cabbage Salad
Welsh Apple Tarts Spunny Sauce
Coffee
Homemade Pickles Cabbage Relish
Au Grained Potatoes New England
Style
Carrot and String Bean Salad
Indian Pudding Tea
Potato Wafles
Rub sufficient cold. boiled potatoes
through fine sieve to measure two
ups. Place in mixing bowl
Tro cups of -four.
One -haif cup of rice -four.
Tro lerel tablespoons Of baking
poTder.
One teaspoon Of salt.
One tablespoon of sirnp.
One ,ceH- beaten cog in ono cup OF
milk.
One-hnf cup Of sour cream.
Pea. 10 smooth blend. and bake in the
usunl waffle manner. You may serve
desire.
Nut Loaf
Put through the food chopper
Fire large onions,
Tro cups of shelled nuts,
One large stalk Of celery.
One bunch Of parsley,
Nince very fine one-half pound Of
salt pork and brown nicely IN skillet
remove the Drowned pork and add the
prepared herbs and nuts with
Ttro cups of thick cream sauce,
Tro cups Of mashed potatoes.
Tuo and three. quarters cups OF bread
crumbs,
and simmer slowly until the mixture
is quite thick like fried mashed pota.
toes; turn in mixing bowl and add
Tuo teaspoons Of salt.
One teaspoon Of pepper.
One teaspoon Of poultry seasoning,
One halt teaspoon Of thyme.
Blend we'll and add
Three cell. beaten eg1s,
in the eggs we'll, turn IN well:
creased and Toured loaf shape pan. and
bake in moderate oven for fifty min.
utes.
Au Gratinei Potatoes, New England
Style
Shred fine with scissors one.hsli
Mound Of smoked chipped beef. and
then cover with boiling water for ten
Psrboil and dice sufficient potatoes to
six cups. Chop very fine
Sir branches Of porsley..
Five outside coarse b'o"cAe' Of
celrry.
Place ia s' one quart Of milk in saucepan
and add
one cup Of. -four.
Stir 20 dissolve and bring to boiling
point; cook for FIVE minutes and add
One lerel tablespoon Of SAT-,
One teaspoon OF rhi'e pepper,
Tro teaspoons Of popr'ka.
tho prepared potatoes and herbs: stir
inst enough to blend and then add the
prepared smoked beef; turn IN baking
dish and pour over the top one quarter
Gun of melted butter.
sprinkle thickly with coarse bread
crumbs. and then cover with thin slices
of store cheese. Bake in moderate oven
for forty minutes.
Indian Pudding
Place In saucepan
one cup Of moldsses,
One cup Of b-otcn sugar.
One quart Of mater.
Bring 20 boiling point and add
One and ono-qnarter cups of corn
meal.
Stir well 10 blend and add
one teaspoon OF salt,
Cook for twenty minutes. stirring well
Turn in baking dish and add
one quart of rich milk.
One cup OF seeded rnisins..
Three quarters c'ip OF finely chopped
Rake for one and one-half hours ir
slow oven, stirring frequently. Cool anc
serve with thin cream.
After.Dinner Tricks