davidaulloa/AmericanStories huggingface dataset:
The Bridgeport times and evening farmer., 1922-06-12
I, I, I: I, MYSELF; I
Chapter XII
Mothers Diet

Mothers Diet
 My life is just one continuous round of pleasures. There are so many lovely things happen to me during the day, that it would be difficult for me to say which I like best. Perhaps if I were pinned down to it, I would have to answer as the old lady did who, asked what things she had en- joyed best in life, responded ''ny victuals."
 You know, because have told you many times before, that have a spe- cial brand of milk made 10 order for me alone. Isn't it wond derfuli I never get over the wonder of it.
 I think I will tell you just what my Mama eats to make such good milk for me- Do you like these little con ferences with me? r'nat makes me think of something funny. My Dad, knowing how important it is for my Chere and me to be disturbed by the household while I am having my meals, hung a little card on the nur- sery door upon which he had written: Mrs Mama in important conference with very important gentlema n 7; must not edisturbed-' That import ant gentleman's me! Dad is a great old scout. I love him terribly much and he thinks there never was a baby l
 Now about Mama's diet. Doctor told Mama about the importance of ca ting sufficient of the foods McCol- lum has called protective foods. They are milk and the green leaf vegeta- bles. She told Mama that McCollum and other investigators had proved by animal experimentation that the nursing baby animal would not grow nor thrive when the mama animals were fed fooods deficient in vitamins and the mineral clements. and that other. The investigators have found that milk and the green leaf vegeta- bles contain more of the vitanins and more of the calcium and other min erals which are so necessary for the bones and proper growth. And the cereals and tubers and f1eshy root vegetables haven't sufficient of these elements.
 During the war, because the nurs- ing mamas in the warning countries did not get enough of the right kind of food, the babies did not gain ir weight and suffered greatly from | malnutrition. And many died even though they were getting their moth l er'S milk.
 Doctor told Mama, however, tha- 1 she must not make the mistake Q great many mamas make of thinking that because she has to supply he1 day, she must eat so much that she
The Bridgeport times and evening farmer., 1922-06-12
SECTION
TH9 Diet and Health
 ea sasr,2e1r By Lulu Hunt Peters. MD
 .4oe q and ea .pdA, Kp to tte Cairss
r Lulu Hunt Peters. MD

would increase her weight beyond
 normal.
 Doctor said she knew some mothers
 who had gained 50 to so pounds dur
 ing the nursing period and made themselves look like piggy mothers
 instead of nice human mothers, and
 that that was a big mistake, for when
 one gets very fat none of the func- tions perform so well The nursing
 function also suffers In this manner
 so that those mothers who get over
 fat defeat the very thing they most want to accomplish.
 Doctor told Mama to eat as she had
 been in the habit of eating-for she had had plenty of milk, leafy vegeta-
 bles. fruit eggs, whole grained cere-
 als, good meat. and so on. She told
 her that she might add to ther diet
 only enough more to supply me.
 which wasn't so terribly much more
 The equivalent of a quart of milk
 would be enough.
 Doctor also told Mama that 1t was
 the experience of most physicians that cornmeal gruel was one of the best
 things for this extra food It should be cooked two or three hours in the double boiler and mixed with milk so that it could be drunk instead of eaten.
 Mama wanted to know if she could continue to eat the green vegetables. and Doctor told her. certainly; sne needed them now even more than ever for the vttanins would be sec reted in her milk, and they were nec- essary for me. She told Mama that l if she found any of the vegetables | seemed to disturb me, she should
 cease eating them If she was sure | that they were the cause of the dis i turbance.
 It used to be thought that a nurs- | ing mother had to be so particular | about her diet that half the time she | was not well nourished, and her milk | wasn't so good. From that extreme,
 the pendulum swung to the other, that
 a mother could eat everything. Now we know that both are wrong. | Doctor related what a nurse in a | big maternity hospital had told her. There they have 50 to 60 babies in a | very large nursery. The previous
 evening every child in the nursery | had kept up a steady concert most | of the night. and the nurse said she | was sure they had the tummy ache I because all the mothers had had as 1 paragus in their evening meal Perhaps it was the asparagus! I'll 1 have Mama try some on some time | and tell you. I don't mind suffering a little for the advance of science. Au revoir. I'll be back next Mon | day.
 Tomorrow-Answers to Corresponds l entS
 1 Copyright, 1922. George Matthew | Adams
The Bridgeport times and evening farmer., 1922-06-12
nONA,S LESSON

HON \ . lESSSON
 There, Grace. you see you crossed your bridge, before you came to it that time," laughed Ilona when once more they were alone, and sitting comfortably in her little sitting-room.
 "Yes, but only bit too soon," an- swered Grace quietly. '1f ever there was determination in a girls eye. l saw it in Truda's today. She never will return from Rocky Point, Maine, without being engaged to Jimmie. II she can help it
 June days before that time, my dear and while there is time there is hopei Now you just stop hopping right this minute and remember that you are about the pretiest girl in Wellington, and have the world at your~feet, if you want it there"
 .I deeclare nona you make me feel like I was a Goddess and could really get the things I want just by willing them,' answered Grace with amazement in her voice.
 And so you are and can, if you only will think and will it that way. I firmly believe that thought can ac- complish most anything. Thought, combined with beauty, youth and courage, why there's nothing, cer- tainly no mere man in the world, strong enough to resist them. Keep l thinking about what I've just told you every single day from now on and n1other'u be even more surprised a1 your radiance than ever. Why gru-
The Bridgeport times and evening farmer., 1922-06-12

Guire thought or said or did, for noth-
 ing could hurt Beth now. The Grand
 Duke Peter Niche hoIaevitch had capitu-
 later and Peter Nichols gloried in his
 victory over inherited tradition. He
 had no regrets and he had made his
 choice, for Beth was what he wanted.
 She completed him. She was effulgent even in homespun. A little tinsel
 more or less could make no difference in Beth. Those of his own class who
 would not accept her might go hang for all he cared.
 Still Peter had rather that almost
 any one but Peggy should have come upon the scene. and Beth's fraIrkness
 had given her a handle fer scandal.
 if she chose to make one. Beth cared nothing, he knew, for her soul was greater than his, but Peters anger still smoldered at the words that had been used to Beth.
 He did not fear complications with
 Mcclure, nor did he court them, Dur he knew how this daughter, had been 1 brought up, spoiled and pampered to the very limits of McGuire's indulg- l holding her up in comparison with Beth, much to Peggy's detriment- Fo1
 Beth was a lady to her finger tips | born to a natural gentility that put tc | confusion the mannerism of the "smart'' finishing school which had | not succeeded in concealing the strair | of a plebeian origin, and Beth's drop per g's and her quaint diversions and | lccutions were infinitely more pleasing l to Peter than Miss Peggy's slang ana | self-assurance. which reflected tn. modernity of the fashionable hote p
The Bridgeport times and evening farmer., 1922-06-12
Advice To The
 LOveIOrn
Who Occupies a Unique Position In the Writing World As An Author
 itv On the PrOhIaTnS nf Girls
By Beatrice Fairfax.


 ity On the Problems of Girls
 Jessie loes me and there's no doubt of that in my mind" writes Oliver, But somethines I'm ashamed to acknowledge it even to myself-Pd give a lot if she weren't quite so de- voted. She's the dearest little wife in the world. But she never has dinner ready when I come home. She says she just can't keep from hang ing out of the window waiting for me from 5:30 on.
 Sometimes I get home at 6, some times not till 2. If there's overtime to do, I always like to make the few extra dollarS-but- when I get home all tired out and have to wait for din- ner until 8, have all can manage to keep from acting like a regular old grouch.
 Jess isn't selfish. Nor is she a goose. She's just so devoted to me that she can only think about me never for me-
 And there I stop quoting friend Oliver, for he has said something so wise and noteworthy that it seems a good plan to stop and stress the point he has made.
 Many women are so busy thinking about a man that they can never think for him
 Divers Jessie would be broken hearted if anyone were to tell her that she isn't showing Oliver the least bit of consideration But when love is so sentim ental and so taken up with its own romantic processes, it doesn't stop to show a bit of common-sense or efficiency. And efficiency is what love needs to keep it going. The man who loves efficiently doesn't force his moods or his view points on a woman. He has enough sanity to recognize that his sweet l heart didn't stop being a person when she fell in love with him. There | are things which she has found nec- essary-for 20 or 30 years. And love | isn't such a complete chemical pro- | cess that it changes the salient char acteristics of an individual and makes him utterly different from what he | was for long years.
 | An efficient love recognizes the in- dividual rights of the other partner to the love- It considers the physical | needs and the comforts of the other | one. It meets situations halfway. Ii | doesn't demand romantic attitudes | and caresses from a tried man or a | head-achy woman.
 There is no reason why love should be frenzy. To indulge in a wild | debauch of sentimentality is just to | deeply a man or woman feels for | another, there are times when indi- | vidual needs and longfngs will assert | themselves and the love which rec | ognizes that 1t isn't always sufficing | or needed - but that air to breathe and food to eat and a little freedom are vital.
The Bridgeport times and evening farmer., 1922-06-12
CHAPTER XVI TdanrffTnofio-

The sudden and unexpected arrival of Miss Peggy Mcclure upon the scene had been annoying That young per- son was, as Peter knew, souHess lit tie snob and materialist with a mind which would not be slow to put the worst possible construction upon the situation Of course as matters stood at the close of that extraordinary eve ming of self-reservations, it did not matter a great deal what Peggy Mc-
The Bridgeport times and evening farmer., 1922-06-12

com bine co1orS that are incongruous.
 If you are too vivid type you must
 select colors that will tone down; if
 you are aenemic and pallid and lack
 ing in personality you must select gay
 combinations that wiIH bring you up.
 Briefly, you must use your own judg-
 ment about the sort of thing you need.
 Don't wear brown with a muddy
 skin. or tan if you have grey eyes. over POO pounds should never wear her best. The idea is not to appear out of style and prim, as you seem | to think, but you should aim to give | the fnaDressison of less bulk To | do this wear dark colors, although rich materials, and have your clothes
 cut with long and very simple lines. | In suits, the tailoring should be ele- gant and severely plain and nothing | is so smart on a large woman as all | black, Whatever is the most becom- ing will also be the youthful thing 1 for you. If the scarlet hat makes you l appear to be larger than one that is not so conspicuous,your choice should l be for the latter.
 l Mary F. Eff the henna did not | color your browS you did not use it l correctly. Make a paste of the henna | with water and after moistening the | browe, apply it, very hot, to the hairs l by using a tiny brush. Let it stay on | the brows for several hours, before
 washing it off.
The Bridgeport times and evening farmer., 1922-06-12

Now that the English language is replacing the French as the language of diplomacy it's going to be harder than ever to tell the truth.
The Bridgeport times and evening farmer., 1922-06-12
HOUSEHOLD HINTS
Telephone Dolls Easy to Make

Telephone Dolls Easy to Make
 Have you made one of the dolls for lamp or telephone cover? They cost tremendous lot of money when you buy them ready made, and they are fun to make. To make one you need the dolls head. which you can buy already attached to the frame work for the lamp, with the wire att tached or else to the framework for the telephone cover. This framework and doll will cost from a couple of dollars to twenty odd. according to the doll head. The imported ones from France, with real hair curIs, of course cost more, But there are Iove< iy little heads without real hair that are quite attrac and less expen- sive.
 Then you will need to buy some sort of silk for petticoats, and a little lace for a ffchu, aand then ribbon, or some of the silk, for a sash. This is all. You can buy some trny artf- ficiaI flowers or you can made little lace hounces for trimming, and you can put a bow of ribbon a hat on the hair Also you can make fans or bouuets All these accessories add to the work and the expense, but they are worth while. Your finished doll if you work carefully. will be pret@ ty as the expensie ones in the shops Electric Vanity Case Beauty need no longer be acquired in the dark, for vanity cases are now illuminated with tiny electric lights which may be switched on and od with same ease attainable in the use of a fashUght-
 l These cases are made of aluminium l for the sake of hghtness. There ars three compartments. one containine the lamp above mirror. another battery, and third fitted w1O warpaint necessary to the sfi. | ton of modern man. -dg
 ouE~ khe same
The Bridgeport times and evening farmer., 1922-06-12

EEIusiVeneSS I strolIed almost into the sunsets s heart, An builded there my future hopes and dreams; They seemed so mystically real, and then The sun went down. I saw you dreaming in your yellow gown And felt, somehow, your drea ms would answer mine; crept almost into your heart, and then You went away.
 Doris KeuvOn
The Bridgeport times and evening farmer., 1922-06-12

accustomed feet so you've become self-conscious of your hands and ex- tremities. My dear. your hands are lovely, and as for your feett Well. if I had them I'd never forget them myself they are so dainty and un- spoiled. We all envy you them here, don't forget that"
 t'You're better than the best tonic Grace" laughed uona, as she list ened TT don't feel half so hopeless about myself when I'm with you. And am so happy that I have you for my friend
 CTo Be continued)
The Bridgeport times and evening farmer., 1922-06-12

When a girl jilts man it's said to be sign of mental trouble. Some times it's just asign of another man
The Bridgeport times and evening farmer., 1922-06-12

can remember when a jit had
 quite a lot of kick to it; when you
 could take an old, thin dime and go and have a fancy time. l can re- member when two-bits would shock a beI-hop into fits, and when you could produce a half and even make barber laugh.
 can remember when a plunk would purchase for you quite hunk of porterhouse or let you go and have seat at some good show. I can rem enber when two bucks would buy for you a brace of ducks, and when, if you could show a "V,'' you were in good society
 And I can cen remember when I proudly flashed a new-laid ten, and | on modest twenty-f five for one whole month I'd stay alive And when a bird had fifty beans he had 1 a fortune in his jeans. hundred 1 berries was a, price beyond the dream | of avarice
 | I've seen the tides of commerce flow. I've seen those moneys come
 and 20. They used to be a husky
 punch Yes, remember when a jit
 had quite a lot of kick toit. There's
 just one answer to be told-I must be | getting pretty old.
 l To discourage the use of cars on | the Sabbath is contrary to all re- 1 Iigion. Let the family get out into
 the country and fresh air. and take
 the baby along, even if you have tc
 have one of those baby crib attach
 ments. The man who takes his wife's family out in his car on a Sunday
 does enough penance, according to ANY religion.
 |
 Back in the good old days a dol lar used to get up on it's hind legs
 and yell Ike a grand opera tenor. bu now it makes no more noise thar
The Bridgeport times and evening farmer., 1922-06-12

There are times when we doubt whether we would care to hae Hard ings job, even at the salary men, toned.
The Bridgeport times and evening farmer., 1922-06-12

I
 CT would like you to understand that this cabin is mine-whiIe I am -f fr, Black Rock Any guest here comes at my imitation and honors me by ac- fcepting my hospitality. But I reserve inc privilege of saying who shall come and who shall not I hope l make myself cIear-'' And Peter bowed low and then moved aside, indicating the door "Good-night,' he finished.
 Miss Peggy McGuire glared at him. red as a young turkey cock, her fin ishing school training just saving her from a tirade. "Oh. you! We'll see about this" and dashed past him out of the door and disappeared into the darkness.
 Peter followed her with his angry gaze, struggling for his self-control ' and at last turned into the room to- ward Beth, who now stood smiling image turned into stone
 why, did you deny what said. Beth ?" he pleaded
The Bridgeport times and evening farmer., 1922-06-12

Tomorrow to Correspond Copyright, 1922, George Matthew
 Adams
The Bridgeport times and evening farmer., 1922-06-12

Back in the good old days a dol- lar used to get up on it's hind legs and yell Ike a grand opera tenor, but now it makes no more noise than
The Alaska daily empire. [volume] (Juneau, Alaska) 1912-1926, 1922-11-24
JEFFERSON LEAVES
MIDNIGHT FOR NORTH

The Jefferson left port at midnight
for Skagway and Haines. The ship
took on~the cargo for Haines, left
here By the Spokane, which was un-
able to put in at Eaincs because of
the storm raging in Lynn Canal when
the ship was there. The Jefferson
VII return early tomorrow morning
for the south.
Passengers leaving on the Jeffer-
son: For Skagway-W G. Couture,
Charles Nye, 7. II. Doyle, o. j. Corn
wall, Mrs. ID. G. Alien, r. A. Maurer.
For Haines-Gus Klaney, Andrew
Klaney, George Petroyich and one
s1eerlge.
The Alaska daily empire. [volume] (Juneau, Alaska) 1912-1926, 1922-11-24
MANY LEAVE JUNEAU
ON BOAT ESTEBETH

Seventeen passengers left Juneau
hast night on the mail and passenger
boat Estebeth for SHka and way
ports. The passengers were: For
Sitka-J. Kemp J. H. Cam, S. L.
West. For Tenakee-Tony Bosio,
Sam Bakoff, Alex Sagoff, Mrs. ".
Mason, ]. H. Hart, S. G. Rogers.
For Funter Bay-Mr and Mrs.
Charles C-teson. For kilisnoo-John
Hunter, Pete Olson. For Hoonall-
Charles Sivonstrom, Sid Benson. For
Hawk Inlet-Ben Wilson, Carl Pet
erson.
The Estebeth will return here Mon
day morning, leaving at II o'clock
Monday night for Skagway and way
ports.
The Alaska daily empire. [volume] (Juneau, Alaska) 1912-1926, 1922-11-24
STEAMER MOVEMENTS
Northbound


ALAMEDA scheduled to arrive
tomorrow afternoon.
ADMIRAL WATSON scheduled
60 arrive tomorrow night.
PRINCESS MARY due to ar
rive tomorrow night.
Scheduled Salincs
ESTEBETH will leave for
Skagway II p. m. Monday.
NAIL BOAT GEORGE, JR.. sails
for Petersburg and way ports
tomorrow neon
SPOKANE scheduled to sail
from Seattle Nov. 20.
Soutnbouno
VICTORIA due southbound
a0molrcw afternoon.
JEFFERSON due southbound
t1mcra1W morning.
The Alaska daily empire. [volume] (Juneau, Alaska) 1912-1926, 1922-11-24
Tides Tomorrow
NOTICE TO MARINERS

Sumner Strait-Beauclcrc Island
light, reported extinguished Nov.
20, 1922, will be relig'hted as soon
as practicable.
Sumner Strait-Eye Opener light,
reported extinguished Nov. 20, 1922,
will be relighted as soon as prac-
ticable
By direction of the Commissioner
CT LieA. houses. w. c. Dibrel, Super
intendent.
The Alaska daily empire. [volume] (Juneau, Alaska) 1912-1926, 1922-11-24
DISSOLUTION OF PARTNERSHIP

NOTICE Is HEREBY GIVEN
That the partnership heretofore sub
sisting between Peter NJ Hammer,
Mary Hammer, G. A. Sahlin and
Dagny Sahlin, Heretofore conducting
the business Of the Scandinavian
Grocery, in juneau, Alaska, has this
day been dissolved by mutual CON
sent, G. A. Sahln and Dagny Sahlin
retiring and Peter NJ. Hammer and
Mary Hammer. who will henceforth
pay and collect all accounts, sue
ceeding to the business.
Dated at Juneau, Alaska, this 9th
day of November, 1922.
PETER Nj. HAMMER,
MARY HAMMER,
G. A. SAHLIN,
adv. DAGNY SAHLIN.
The Alaska daily empire. [volume] (Juneau, Alaska) 1912-1926, 1922-11-24
AMBASSADOR In

The Chichagoff Gold Mining Com
pany tender Ambassador arrived in
port last night from Chichagof. The
boat will remain here to take on
supplies from the steamer Alameda
and viii leave tomorrow night for
the mine.
The Alaska daily empire. [volume] (Juneau, Alaska) 1912-1926, 1922-11-24
Wages of Miners Are
Increased 10 Per Cen

BONNETERRE, Mo, Nov. "a
Wages Of 5000 miners in the Lead
Belt district will be increased 10
per cent effective tomorrow Five
companies announced this increase
today, stating they desired their en-!
ployees to share their periods of
prosperity.
The Alaska daily empire. [volume] (Juneau, Alaska) 1912-1926, 1922-11-24
NOTICE.

To Scottish Rite Masons:
There will be a meeting on Fri
day evening November "a. Degree
work. Special meeting of Consis-
tory Saturday evening. 25th. Degree
work and banquet. Full attendance
desired. WALTER b. HEISEL.
adv, Secretary.
The Alaska daily empire. [volume] (Juneau, Alaska) 1912-1926, 1922-11-24
CLASsZFIBGEaA
ADS 5;5gAaNl
---2 70
HE E. M P r E
IS THE MEDIUM

IS THE MEDIUM
Through which the general
public can always have its
wants supplied.
Closing time for classified
advertisements: 2 P. M.
Closing time for display ad-
vertisements: IL A. M.
Ten cents per line first in
sertion.
Five cents for subsequent in
sertion.
Count five average words to
the line.
The Alaska daily empire. [volume] (Juneau, Alaska) 1912-1926, 1922-11-24
VICTORIA DUE TOMORROW

Steamer Victoria is due to arrive
hese t-.hlrl'ow afternoon from the
IVES ward, soutirbound. The ship
lei5 Cordova at oclock last night.
The Alaska daily empire. [volume] (Juneau, Alaska) 1912-1926, 1922-11-24
FISHING BOAT LEAVES

The halibut fishing boat Thelma
Is taking on supplies and will leave
today for the fishing grounds.
The Alaska daily empire. [volume] (Juneau, Alaska) 1912-1926, 1922-11-24
IOWA RETURNS

The sasboat Iowa, Capt H. d.
Macleod, is in port after making a
trip to Kake.
The Alaska daily empire. [volume] (Juneau, Alaska) 1912-1926, 1922-11-24

RESTAURANT for sale. Good To-
cation, good business. Owner must
leave for South, will sacrifice. In
quire C-1504, Empire.
The Alaska daily empire. [volume] (Juneau, Alaska) 1912-1926, 1922-11-24

FOR SALE-S1x-1o DOM mouse with
hath. furnished. All concrete piers.
9th & East SITS. Must sell before
Dec. l. Price reasonable. Inquire
C-1524, Empire.
The Alaska daily empire. [volume] (Juneau, Alaska) 1912-1926, 1922-11-24
CANNERY TENDER HERE

The Hoonah Packing Company ten
der st. Martin is in from Hoonah.
The Alaska daily empire. [volume] (Juneau, Alaska) 1912-1926, 1922-11-24
TO TELEPHONE PATRONS.

A new telephone directory is now
In course CT preparation. Patfons
contemplating change of address OF
persons who wish to have telephones
installed are requested to notify the
Telephone Company, Phone 400, be-
fore December l. adv.
The Alaska daily empire. [volume] (Juneau, Alaska) 1912-1926, 1922-11-24
ATTENTION DARYMEN,
FARMERS

All my fine dairy cows and young
stock for sale cheap. My Dyea farm
fer rent. II. S. Pullen, Skagway,
Alaska.
The Alaska daily empire. [volume] (Juneau, Alaska) 1912-1926, 1922-11-24

WALL BOARD Write Tor sam
ple Of Washington plaster wall
board: won't warp, won't burn. MID.
by Washington Building Products
Co., 6S5l e. Marginal Way, Seattle.
The Alaska daily empire. [volume] (Juneau, Alaska) 1912-1926, 1922-11-24
FOR SALE

FOR SALE-Large Economy heat
er No. 16. good condition; also
sanitary couch mattress. Call Jul
neau Rooms. Phone Az.