davidaulloa/AmericanStories huggingface dataset:
Evening journal., 1921-07-30
TRINITY NJ. T.. CHURCH

Services tomorrow at Trinity NJ
z. Church will be as follows: 9.2O
o'clock class meeting; 1880 o'clock.
preaching by the pastor the Rev. r.
II. Collins on THE Scarlet Cord: IL
O'Clock Sunday school; 7.15 O'Clock
Epworth League meeting; s o'clock
preaching by the pastor on what
has become Of the Devil". Prayer
meeting Wednesday evening and
class meeting Friday night.
Evening journal., 1921-07-30
SEVENTH DAY ADvFNTIsTs

At the First Seventh Day Advent
lists Church on Rowland street. be-
tween Clayton and dupont and
Eighth and Ninth streets the order
OF services follows: Sabbath schoo
every Saturday at 9.45 o'clock
preaching services al II o'clock con
Quoted by the pastor, r. F. Collier.
Young Peoples meeting at , o'clock
Evening journal., 1921-07-30
FIRST NJ. p. CHURCH

Services tomorrow at the First
NJ. p. Church will be as follows:
10.45 o'clock. preaching service;
Sunday school at 2.15 o'clock: Y. p.
S. c. +. o'clock; evening service
at las o'clock. subject. God Our
Refuge. The pastor the Rev. F. G.
Hollaway will preach at both ser
vices.
Evening journal., 1921-07-30
UNION NJ. Il.

At Union Methodist Episcopal
Church. Fifth and Washington
streets. there will be class meeting
at $50 o'clock: public worship at
1890: sermon by DR.. Robert Watt;
Sunday school at II o'clock; Ep-
worth League at IT'S o'clock; public
worship at o'clock; sermon by the
Rev Alonzo Davis Glass meetings
and prayer meetings at usual hour.
Evening journal., 1921-07-30
ELsNrERE PREsBYrERIAN

The Sunday services at the Els
mere Presbyterian Church will be
conducted by the Rev L. McMaster.
morning worship at IL o'clock. sub
ject. THE Lawyers Question: eve
ming worship at o'clock. subject.
The Things That Remain; Sun
day school at 10 o'clock; Christian
Endeavor at 7 o'clock, Mrs. G. +.
Binder. leader. topic. Christian Pro-
gress among the Indians"
Evening journal., 1921-07-30
FIRsT CuTRcH OF CURIsT.

First Church OF Christ, Scientist
Park Place and Van Buren street
will hold services Sunday morning
at IL o'clock. Testimonial meeting
Wednesday evening at 8 o'clock
Christian Science reading rooms
403 Industrial Trust building. Tent
and Shipley streets.
Evening journal., 1921-07-30
BIBLE STUDENTS.

w. II. Dickerson. formerly OF
.Omaha. will be the speaker at the
Sunday afternoon meeting Of the
bible Students In Jr o. L. A. NJ.
Han. 9O7 Patnall street. at 3 o'clock
tomorrow afternoon. His subject
will be THE Kingdom of Heaven Is
At Hand" The lecture will be pre-
,eded by the usual Bible classes at
l. o'clock.
Evening journal., 1921-07-30
REFORMED EPISCOPAL

At St Luke's Reformed Episcopa
Church. Monroe and Eighth streets
the Rev. William Lamming, rector
there will be Sunday school at 10
o'clock; Morning Prayer and Sermon
at IL o'clock and Evening Prayer
and Sermon at 7.SO o'clock. Wed.
nesday at s o'clock. Mid-week ser.
vice
Evening journal., 1921-07-30
SWEDISH BAPTIST

At the First Swedish Baptist
Church. corner Vandever avenue and
Church street. the services will be-:
10.45 o'clock. THE Glorious age of
Christ's Millennial Reign; Z o'clock
The Eternal state. when God will
he ALL IN ALL" Wednesday at
7.45 o'clock the mid-week prayer
meeting.
Evening journal., 1921-07-30
ST. STEPHENS LUTHERAN,

Services at st. stephens Lutheran
Church. Tatnau street. near Seventh
street. the Rev. Frederic Doerr. pas
tor, will be: 10 o'clock. Sunday
school; IL o'clock. Morning service
subject. IAN Unchristian Expect
ance." No evening service.
Evening journal., 1921-07-30
CooKMAN VI. ID. CHrRcH

Services at Goodman NJ. f.
Church. corner Fourteenth and du-
Pont streets. the Rev. W. G. Harris
pastor will be as follows: morning
worship at 1915 o'clock with preach
ing by the Rev. J. z. Otis; evening
worship at o'clock Prayer meet
ing Wednesday evening at o'clock.
Evening journal., 1921-07-30
ST. PAUBs .U.A. NJ. E.

At ST. Paurs U. A. NJ. f. Church
the Rev a. Sheppard pastor. SER
vices tomorrow will be: IL o'clock
preaching; 1890 o'clock. Class; $50
o'clock. Sunday school: o'clock
preaching. Thursday. the Daughters
Of Conference will give an outing &c
Newport
Evening journal., 1921-07-30
THE GOOD SHEPHERD
MINISTER'S THEME

At McCabe Memorial Methodist
Episcopal Church, Boulevard and
Twenty-second street. the Rev.
George c. Williams, minister. the or
der OF services tomorrow will be as
follows: 1890 o'clock. the pastor will
preach on THE Good Shepherd ;
Sunday school at - o'clock; Gas,
Epworth League service: 73o, Nc
Cabe congregation will join in the
park services.
Evening journal., 1921-07-30
KINGswoon METHODIST

At Kingswood NJ. +. Church to-
morrow the services will be: 1880
o'clock. public worship and sermon
by the pastor; o'clock. bible school;
Z o'clock brief address by the pas
tor and a demonstration Of the work
done by students in the ID. V. b. s.
Evening journal., 1921-07-30
EAsTLAKE PREsBTYERIAN

At Eastlake Presbyterian Church.
Twenty and Market streets.
services in charge Of the Rev. Oscar
d. Brownback, Of Honebye Falls. n.
Y, as follows; Sabbath school 10
o'clock; morning service II o'clock.
topic. Lift Him Up; evening ser
vice Z o'clock. What Is In A Name"
Mid week prayer service Wednesday
al las o'clock.
Evening journal., 1921-07-30
SWEDISH NJ. ID. CHURCH.

Services at the Swedish NJ. E
Church. III East Eleventh street
the Rev. Joseph Karling. pastor, vii
be as follows: Morning Worship,
1890 o'clock; Epworth League De
votional. o'clock; Evening service
7.3O o'clock. There will be no fur.
ther services at the church unit
August IS.
Evening journal., 1921-07-30
SECOND NJ. p. CHURCH.

At Second NJ p. Church. Fifth
avenue and Anchorage street. the
Rev. b. F. Jester pastor. tomorrow
there will be Sunday school at $50
O'Clock and preaching at 7.30 o'clock.
The women Of this church will hold
a festival and lawn fete on the
church lawn next Thursday and Fri
day evenings.
Evening journal., 1921-07-30
NORTH BAPTIST CHURCH

At North Baptist Church, Lincoln
street near Delaware avenue, the
Rev. William l.. Pettingill, pastor,
and the Rev. Edward f. Washburn,
associate pastor there will be preach
ing at 1890 O'Clock by W. Grayson
Birch. subject. "Humanity's Need
and at 7.45 o'clock by the Associate
pastor. Bible school at noon.
Evening journal., 1921-07-30
QUARTERLY MEETING

Peter Spencer and Mt. Zion
Churches will hold their first quar-
terly meeting at Peter Spencer
Church on the Causeway tomorrow.
There will be an old time Love Feast
at 1890 and 11.30 o'clock Preach
ing al $50 o'clock by the Rev. John
son pastor Of Moores Chapel.
Evening journal., 1921-07-30
BRAcK-EX NJ. Il. CHURCH

Services at Brack- Ex NJ Z. Church
tomorrow will be as follows: Preach
ing at 1O.45 and 7.45 o'clock by the
pastor. the Rev. r. II. Adams: Sun
day school. 10 o'clock; Miss Marian
Smith will be the soloist at the morn
ing services
Evening journal., 1921-07-30
rNInN AMERICAN.

At Union American NJ. +. Church
Twelfth and French streets the Rev
Edward S. Rice. minister, services
ln Sunday will be: $50 o'clock
sabbath School; 10.45 o'clock. ser
non by the pastor, and Glass meet
ng; s o'clock, sermon. Mondoy eve
hing. meeting of the Trustees.
Evening journal., 1921-07-30
MADELEY NJ Il.

Services at Madeley NJ. r. Church
tomorrow will be as follows; class
meeting at 9 o'clock; preaching at
10 o'clock by the Rev. L. NJ. Broad
way; Sunday school at 11.3O; song
service at 7.8O and Mr.. Broadway
will preach at s o'clock.
Evening journal., 1921-07-30
OLD sWEDEs.

At old Swedes Church. seventh
and Church streets. the Rev. Robert
Bell. vicar. the services tomorrow
will be. o'clock. Holy Communion;
II O'Clock, morning prayer and SER
mon: 7.30 o'clock, evening prayer
No evening services in August.
Evening journal., 1921-07-30
WESLEY NJ. Il.

At Wesley NJ f. Church tomor-
row there will be a preaching SER
vice al 1890 o'clock; Sunday school
at 1915 o'clock and preaching at
7.30 o'clock subject Hannah. No
prayer meeting during August.
Evening journal., 1921-07-30
RICHARDSON PARK

At Richardson Park NJ. + Church
at 1890 o'clock tomorrow morning
the pastor will preach on Broken
Things" and AT s o'clock on THE
Great Physician. Sunday school at
1915 o'clock.
Evening journal., 1921-07-30
HOLLY OAK NJ. u.

At Holly Oak NJ. f. Church the
Rev Ralph Minker pastor there will
be preaching at IL o'clock tomorrow
morning and Sunday school at 10
o'clock new time.
Evening journal., 1921-07-30
TRINITY NJ. Z. CHURCH

The services on Sunday at Trinity
p. f. Church will be as follows:
holy communion at 7.3O o'clock
morning prayer and sermon at IL
o'clock. The Rev. J. T. Skilton will
preach
Evening journal., 1921-07-30
rNTvERsAL RAPTIsT.

At the Universal Baptist Church
Belvidere, the pastor the Rev. II. r
c. Tunstall. will preach on THE
Capital Of Egypt" at $50 o'clock.
Connecticut western news., 1921-12-15
Notice

The annual meeting of the stock holders of the National Iron Bank of Falls Village, Conn.,, will be held in their banking rooms at Falls Village, Conn.,, on Tuesday, Jan. 10, 1922, at 10 o'clock a. m. for the election of directors for the coming year and for the transaction of any other business proper to come before said meeting.
 Dwight E. Dean, Cashier. Falls Village, Conn.,, Dec. 12, 1921.
Connecticut western news., 1921-12-15
otice

The annual meeting of the stock holders of the Canaan National Bank will be held at it's banking rooms in Canaan, Conn.,, on Tuesday, Jan. 1O, 1922 from 10 to Ii o'clock a. m. for the election of Directors for the en- suing year and for the transaction of any other business as may properly come before said meeting.
 W. s. Smart, Cashier. Canaan, Conn.,, Dec. 15, 1921.
Connecticut western news., 1921-12-15
Important Part Missing.

Kathryn's father killed rooster and laid him on the ground until he was through kicking and jumping. Kath- ryn watched him minute, then ex- claimed. 'Oh, the poor thing is look ing for his head, daddy"
Connecticut western news., 1921-12-15
District of Sharon ss. Court of Pro-
 hatn Dacannher 2nd. 1921.

DdLS, OSOCIllDNA ~AAN3
 Estate of Mary E. Belden, late of Sharon in said District, deceased, The Court of Probate for the Dis tirct of Sharon hath limited and al lowed six months from the date hereof for the creditors of said estate to exhibit their claims for settlement. Those who neglect to present their accounts, properly attested, within said time, will be debarred recoV- cry. All persons indebted to said Estate are requested to make lmme- diate payment to
 William R. Kenny, Administrator,
 Post Office address,
 Sharon, Conn.
Connecticut western news., 1921-12-15
They Can Affot4 lt.

Our guess Is that the only peorN who laugh and grow fut are thoae whn don't have to work for their board. Galveston News.
Connecticut western news., 1921-12-15
Chance Your Key.

The fellow who is always harping on one string soon gets out of tune with +ba world.-St Louis Globe-Dem0crat.
Albuquerque morning journal. [volume] (Albuquerque, N.M.) 1903-1926, 1921-09-10
G. A. R. ENCAMPMENT
BEGINS ON SEPT. rs
(By The Associated Press.)

Indianapolis, Sept. 9.-For the
fourth time since the Grand Army
Of the Republic was organized in
1855, it will convene in Indiapo-
lis September rs to 20 for It's an
nual meeting. No other city has
had the encampment more than
three times Previous encamp-
ments were held here in 1881, 1898
and 1920.
On the opening day; Sunday,
past commanders and national Of
ficers of the G. A. r. will occupy
pulpits in the local churches and
deliver patriotic addresses. Mon
day the credentials and executive
committees will meet and that
evening a reception for the vete-
rams and members of affiliated orr
CARNATIONS will be held In the
state house by Governor Warren T.
MoCrary.
The first business session takes
place Tuesday morning. Other
business sessions will be held
Wednesday and Thursday. On
Tuesday evening greetings between
the q. A. K. and allied organiza-
tons will be exchanged.
The veterans annual parade will
be held Wednesday afternoon and
the annual campfire comes that
night. The encampment closes
Thursday afternoon with an auto
mobile trip to Fort BENJAMIN Har-
rison, headquarters of the Fifth
army corps area.
Albuquerque morning journal. [volume] (Albuquerque, N.M.) 1903-1926, 1921-09-10

I'll get the bone out of your
throat" said Uncle Wiggily.
"How?" asked the kingfisher.
with Nurse James buttonhook,"
answered the bunny.
Down flew the bird. He was a
curious chap, with crest of feath-
ers on his head, and a long, sharp,
BLACK beak which he used to catch
fishes, diving down under the
water after them.
"Stand still now" said Uncle
Wiggily," and I'll soon have that
bone out of your throat"
The bird opened his beak as wide
as he could. Uncle Wiggily put the
buttonhook in the birds mouth and
gave little tug, as the nice dentist
does when you have so many teeth
that one has to be taken away from
you.
"There you are! The bones out!"
cried Mr.. Longears.
"Oh, how glad I ami" cried the
bird. at stuck so hard in my
throat and tickled me, not to say
scratched me, that / didn't know
what to do. You have done me
great favor. Uncle Wiggily, and I
hope I may do one in return for
you"
mo" slowly answer the bunny.
IT don't believe---oh, dear" he sud
denly cried. "There it goes!"
There was little splash in the
water.
what is IT." asked the bird.
"Did you drop the buttonhook
mo" replied Uncle Wiggily.
"But I dropped Nurse James NOV
ing picture diamond ring. 1t fell in
the brook! oh, deari T can't get
dive in the brook"
This liz where I come in"
LAUGHED the kingfisher. watch
metz
He perched himself on the rail-
ing of the bridge and looked with
his sharp eyes down into the brook.
Then he cried
IT see the diamond shining un-
der the water! I'll get it,"
With that down he dived and UP
he came with the ring in his beak
just as he often caught fish.
"There you are" he said to the
bunny, putting the diamond ring
down on the rail of the bridge.
NOW we are event" And the
king fisher flew away almost be-
fore Mr.. Longears had time to
thank him.
Then the bunny hoped home
with the buttonhook and diamond
ring lest he might lose them and
Nurse Jane was much pleased. SO
this teaches us that IL you can't
get molasses cake take chocolate:
And II the automobile tire doesn't
run off by itself to see what makes
the merry-go-round play, I'll tell
you next about Uncle Wiggily and
the back plaster.
Albuquerque morning journal. [volume] (Albuquerque, N.M.) 1903-1926, 1921-09-10
GEORGE D. SHAW, Springfield, Mass.

ITO say that ! feel twenty five
years younger. twenty-five years
healthier and twenty-five years
stronger expresses what Tanlac has
done for me better than any other
way / can put It," said George d.
Shaw, veteran Of the Civil War.
who now lives at 321 Walnut street.
Springfield, Mass.
Il am now seventy EIGHT years
old and / don't hesitate to say |
have never known a medicine to
equal Tanlac. For fifteen years |
was subject to attacks of indiges-
ton that were so bad at times I
would have to lay up for a week
or two. For long time l lived on
crackers and milk alone as nothing
else agreed with ME.
When I started on Tanlac Il
weighed only one hundred and
seventeen pounds and my DAYS
were thought to be numbered. I've
Albuquerque morning journal. [volume] (Albuquerque, N.M.) 1903-1926, 1921-09-10
Woman's Daily Magazine Page
BEAUTY CHATS
BY Edna Kent Forbes.

weight you are eating too many
ealories. Therefore you will re-
duce IL you eat fewer Galleries.
| Next week we will talk about the
specific number.
| Miss M. F.-Soft kid curriers' will
not stop the hair from growing.
| Reader.-The electric needle will
destroy the hair in the mole, but
| 1t may take successive treatments
to eradicate the mole.
| A. B, B.-There Is no waly to
hasten the coloring, after hair has
been bleached. 1t will take from
three to six months before the hair
will look natural.
| e. D.-Your system lacks some
thing and that accounts for the thin
nails. IT may be lime, but your
doctor should be consulted. The
yellow spots on the lace come from
a sluggish liver and they will dis
appear when you correct this con-
dition.
Margaret.-You always rise, when
being introduced to a lady who is
older. or one who has acquired dis
tinction In any way. To a group,
who Is standing, you would also do
this. You are much more sure of
being correct IL you make d. habit
of rising and greeting each person
who is being introduced DO you,
| than IL you retain your seat and
merely give cold recognition,
There IS something about the for
mer. that puts the friendship on a
basis Of cordially, which Is a great
help to your hostess.
Patsy.--The eyelash tonic is an
unusually good one. Yes, the drug
gist will mix 1t for you. Your coll
ors will be dark blue, all the
browns, rose, pink, deep yellow and
black.
Albuquerque morning journal. [volume] (Albuquerque, N.M.) 1903-1926, 1921-09-10
FORMER MEMBER OF A
MINSTREL TROUPE IS
A SINGING M0T0RMAN

New York, Sept. 9.-New York
has a singing motorman. He is Leo
Marks, once a member Of George
Primrose's minstrels.
He runs a surface car up and
down Seventh avenue. and when
ever the traffic clears and things
are rolling merrily, he bursts into
song. His passengers often ride
blocks beyond their destination for
the pleasure of hearing him. and
the traffic cops are always looking
for his car. Once In q while an Of
ficious inspector reports him, but
Leo goes on singing. It's old-time
favorites that he sings.
Leo explained he had left the
STAGE because motoring was a good
stead Job the year around, with
something definite in the pay en-
velope the end of every week.
Albuquerque morning journal. [volume] (Albuquerque, N.M.) 1903-1926, 1921-09-10

ne hopped over the fields and
through the woods. 1t did not take
MIN long to buy the buttonhook fo-
Nurse Jane, but when it came to
the diamond ring. that was not
quite so easy.
Some of the diamonds sparkled
TOO much, and some did not spark
le enough. Some were too large
ana others too small. But at last
the rabbit gentleman picked out a
fine diamond, set in a ring. 1t
sparkled just enough, and not a bit
too much or too little. And 1t was
Just the right size, and not a bit
too large dr too small.
II hope Nurse Jane will like it,"
said Uncle Wiggily to himself as he
nopped along on his homeward
way. He was just crossing a little
bridge over a brook when he saw
a bird flittering around on a branch
that hung over the water.
"Oh, dearl Or, dear!' cried the
bird. what ever shall dor" and
ne seemed in great deal of pain
and trouble.
Who are you and what lis the
asked Uncle Wiggily.
Il am a kingfisher bird" was
The answer, "and ate fish, but
have bone stuck in my throat.
can't get it down and it won't |
come up! oh, I'm choking! I'm
III you'll fly down on the rail of |
his bridge where ! can reach you
Albuquerque morning journal. [volume] (Albuquerque, N.M.) 1903-1926, 1921-09-10
ARTES|A PUBLIC
sCH0OLSF|LLED
To OVERLOOKING
Especial Correspondence to The journal ;,

special Correspondence to The Journal,
Artesia, N. M, Sept. s-The Arte-
STA public schools opened on Mon
day morning with the largest en-
roliment known in several years.
Every school in town is filled to
its capacity. An unusual interest is
being manifested by the pupils and
parents.
The local school board, COM
posed of A. c. Kienath, Martin
Yates, Mrs. +. A. Manda, DR.. C.
Russell and Mrs. Bert Smith, have
secured the best qualified corps of
teachers that could be obtained.
Everything has started with a vim
and determination on the part of
the authorities to make this school
year the most successful in the his
tory of Artesia schools.
The total enrolment will exceed
six or seven hundred in a few
weeks. The high school had an
enrolment of 165 pupils on the
opening day. Over two hundred
Is expected in few weeks, as
many are unable to enter until the
apple picking and alfalfa seasons
are over. The high school facul-
" consists of Miss Alma Owens,
city superintendent of schools; F.
A. Adams. principal and athletic
director; Miss Anna Kemp. Eng
!ish; c. H. Rhinehart, mathemat-
les; 9. e. Newhouse, science; Miss
Ethel Bales, domestic science; N.
Z. Pascoe, manual training; Miss
Jeanne McCaleb, history and Lat
n; Mrs. Mary Masterson, Spanish:
Mrs, Mabel Her. commercial. and
Albuquerque morning journal. [volume] (Albuquerque, N.M.) 1903-1926, 1921-09-10

been so wonderfully built up, I
now weigh one hundred and forty
three pounds and my stomach is as
sound as dollar. In fact. I be-
lieve l could eat the old army RAJ
tions again without it hurting me
in the least.
Il never miss a chance of saying
a good word for Tanlac and I
would like to urge the boys of the
Sixties who are not feeling right
to give 1t a trial. for | am sure 1t
would put them in line again Just
as 1t has me. For man of my age
to have no physical ailment, to be
well and strong and enjoy life as
he did twenty-five years ago, Is GER
tainly something to be thankful for
and there is nothing too good I can
say for Tanlac"
Tanlac liz sold In Albuquerque by
the Alvarado Pharmacy and all
other leading druggists everywhere.
Albuquerque morning journal. [volume] (Albuquerque, N.M.) 1903-1926, 1921-09-10
READERS DISCOVERIES.

Mrs. A. 3. H.: when I boil
plain potatoes in sailed water, then
drain off the water. to serve them,
I fold a napkin and put it over the
potatoes and then put the cover
Oh tight. In this way the potatoes
do not get dry as they do without
napkin over them"
Reader Housekeeper: IT believe
more housekeepers would like to
know of the little fluted, paraffine
cups now on the market, which !
buy and put into the wells of my
cup-cake baking pans before pour
ing in the cake batter. BY using
these, one does not have to grease
the pan; one never breaks the cup
cakes in getting them out; and one
saves having to wash a greasy pan
after the baking. Small paper
drinking cups may be used in the
same way, cut down half size"
Bride: "When l bake a berry pie
I always put my meat pan under
it, in the oven, so that II any of
the berry Juice bubbles over. it
won't get all all over the oven. 1t
~ 50 Hdtu W Cledu an oven. Anu
when broil slices of ham or chops
I always do the same; that is. I
put the meat pan under the drip
ping meat instead of the regular
pan which comes for this purpose
with every stove-and thereby save
the nuisance of securing a large
dripping pan. II I broil only one
chop, I use a pie pan under It to
catch the grease"
Newly-Weds: 1--WE have no chat
ing dish yet, but we serve all the
delicate chafing-dish dishes by
cooking them infhe top of our
many people think they can't have
chafing-dish dainties because they
own no chatting dish. For a guest
Albuquerque morning journal. [volume] (Albuquerque, N.M.) 1903-1926, 1921-09-10
REDUCING.


Last week we were talking about
the way to reduce. First find out
what you do weigh which you can
40, of course, on any pair of scales,
then find out what you should
weigh. This, of course, is more
difficult but great many pairs of
scales have little tables of weights
and measures on them. These are
compiled by insurance companies
and are thoroughly reliable, the
only thing is that their allowance
of weight is very generous. If the
table says that for your height and
age you should weigh las you can
be moderately certain that good
health and looks will be yours at
1856 pounds.
If you cannot find one of these
charts send me letter with self
addressed stamped envelope and l
will send you copy of mine, which
was gotten up by the government
during the war.
The only thing left is to find out
how much you are eating and how
much you should eat. You can
guess at this If you want, but the
best way is to do 1t scientifically,
and for that you should nave
knowledge of calories.
Galleries are not as complicated
as they sound. They are nothing
at all but a unit of measure. They
have exactly the same relation to
food that yard stick, or a ruler,
has to feet and inches. A yard
stick measures distance, calories
measure food value. Galleries are
only means of making the subject
simple.
If you are gaining weight or II
you are maintaining too much