The Morning Tulsa daily world. [volume] (Tulsa, Okla.) 1919-1927, 1921-09-10
ny LENn nsnnRNE

(CopytlEht Homo LC.uumirH Dept, 3. Y.
4 Go. IpelJ
Did you over ait by ana watch @
person do somothiug--w wrong in the
scnsc OF wastctulncaa OF cxiraNa-
gaucc, and not feel at liberty Co
mako constructive criticism2
l have many times but IitilN
experience tho other day was ne
most trying test 81 thoW all.
a friend. no haa been house
Keeper many years. wan putting the
finishing touches to the evening
meal She brought out a can Of very
fine high-ErHdc peas h't"r cutting
tho top OF tho can almost around,
she deliberately turned tho can up-
side down ana drained all the lquid
In tho sinh. She then cmpitcd th"
pena IN pan, turned cold water
over them and gave thom washing
such as che would muddy potnto"s.
She again poured over fresh water,
set the peas To- cook and let them
boil rapidly for several minuirH
turned that water or, added butter,
salt ana pepper ana they wcrc ready
to serve.
To women who understand foods
and cooking, thh will atrilto them AS
bordering on an act OF nothing short
OF crime against nutrition, Ana
when YOU come 10 analyzc u. con
HiGeriug the cost ana time entering
into each meals preparation. II
might be listed with the minor
crimes.
Let me tell you why.
Tho commercially canned goods
now on the market comply with IN"
slrictest rules governing pure and
clean foods. No proScrvhtlVes used
60 keep" or preserve them and all
foods well cleaned before they are
canned.
suppose wc trace this very can OF
peas from the garden To the pantry
shelf--it will explain quicker than
any other way the why.
when those shellod peas come to
the canncry they are thrown on
acrecna--thc first "A very small moah
wire screen. the openings just large
enough TO allow the smallcst pea to
fall through. when all of this slzo
have gone through. the peas on top
OF the screen are then conveyed to
a screen OF little larger size, and
all OF that size are shaken through.
This gives peas Of three sizcs--thc
very small ones. or fine sifted tiny
peas, IA they are commercially
known. The next, Sitting or the
moderately priced pea. and then the
laat, the uneven or cheaper priced
pea. All peas are well washed be-
fore being placed In he cans. The
cans are filled with the peas, then
with enough pure water TO I'll In
the space. leaving room for the cx-
pansion when heated. The top with
It's small opening In tn. center, IN
soldcrcd on. Then cans are placed
In IA Gamer with II high steam prce-
sure to thoroughly sterillao them In
a few minutes. The small hole IN
the top OF the can IL then soldered
over and the peas are ready Tor us,
In ~ far as their canning Is con
cerned.
They nre canned In their owr
Juice only with a little pure water
added therefore. the liquid In a
can OF peas and all vegetables for
that matter, IL about the best part,
II IL clean. nourishing and contains
a great deal OF the flavor.
Peas and all canned vegetables
are cooked as they are sterililed IN
the canning process There IL very
little need for more than a reheat-
little need for more than a
reheatlng Prolonged cooking OF
ems and makes them little
more difficult to digest Consider
Ing these facts, won't you help me
get this information to all women
who do not know, yet who are
anxious to give their families the
best Favored and most nourishing
food.
Save Liquid ON All Canned Goods
when possible preserve them In
this liquid. II the method OF cook
ing does not admit of using this
Juice, save It Tor sOups or cream
sauce flavorings. DO not throw O
spoonful OF 1t away. It contains
valuable minerals and flavor.
DO Not Wash Canned Vegetables.
If they are not clean when canned
they cannot be cleaned after hclns
cooked in the llduid ana have stoo,
In 1t for no telling how long, t's,
them just as they come from tn,
can. II the brand Ia a guarantee,
one. you need have no far as to tn,
cleanliness -cannerics aru CAREFUL.
inspected at all timea
Don't Oycrcook Canned Vegetables
cannot think of u single came,
vegetable that ~ not already sur
fioientiy cooked Relocating an,