The Hays free press. [volume] (Hays, Kan.) 1908-1924, 1921-02-17
OF KANSAS NOTES

man, may be served daily at a total
cost of 40 cents, the H. C. L. 10 the
contrary. This was proved a fact by
demonstrations carried on by women
students of the department of home
economics at the University of Kan
sas where they prepared and served
the following menu for day, plan
ned by a student of the food nutri-
ton class.
The breakfast cost cents and
furnished IT'S Galleries. It consisted
of:
3 cornmeal mullins
1 tablespoonful oleomargarine
3 glass whole milk
1 cup oatmeal
4 cup whole milk
1 tablespoon sugar
large prunes with sugar syrup
Color was given to the first meal by
the yellow of the corn mullins.
The menu for the lunch, which cost
1872 cents and furnished 100 calor-
les, was as follows.
Cheese Souff1e
1 baked white potato
g cup apple sauce
8 sponge cakes
slices bread
1 tablespoon oleomargarine
q cup milk
Protein, carbohydrates and fats
were all represented in the lunch. The
meal was made more palatable by the
fresh apple sauce and the fluffy cheese
souff1e and sponge cakes.
The dinner planned cost 1877 cents,
with 1O41 calories:
slices bread
1 tablespoon oleomargarine
1 glazed sweet potato
3 hamburger steaks
2 tablespoons cranberry sauce
1 dish Norwegian pudding
The artistic appeal of the dinner
was based on the red of the cram
berry sauce, with the brown of the
meat and the yellow-brown of the
potato.
According to the students they
have found that 40 to 55 cents q day
will amply supply calOries for
healthy man, and that the most ex-
pensive foods are not always the most
nutritious.
cone thing have learned in the
experiments" said one of the stu
dents, sis to turn my attention to the
variety that comes with the serving
of different colors, forms and fiavors.
I find that impressions carry over
from one meal to another, so, with
the exception of certain staples, the
same food should not be served twice
in the day"
Another student declared she had
learned that in course dinners or
meals it is important to follow mild
course with highly seasoned one,
and to end the meal with a course
that leaves a pleasant taste.
Chancellor E. H. Lindley of the
University of Kansas Will deliver the
Charter Day address at the Univers-
ity of Minnesota, February II, hav
ing accepted an invitation to do so
from President L D. Coffman of that
institution The address will be made
at convocation in recognition of the
granting fo the charter of the Uni
'versity of Minnesota by the state
legislature in 1868.
Officials of Kansas cities are wax
ng up to the value of exchanging
I ideas with each other, according to
John G. Stutz, secretary of the
League of Kansas municipalities with
/ headquarters at the University of
Kansas. Today officials of 156 cities
are pooling their ideas of city admin
istration for exchange through the
medium of the information bureau
and Kansas municipalities, official
magazine of the organization.
Getty officials twenty years ago
were generally too prejudiced to be-
Ieve their fellow officers of neigh
boring city had any ideas which would
be useful to them in the administra-
ton of their own city," said Mr.
Sutz in discussing the matter OF
| awakened interest. "But times have
changed. City officials are now well
aware Of the value of cooperation
and the exchange of ideas, and are
keeping the information service furn-
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