davidaulloa/AmericanStories huggingface dataset:
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28
Chorohy Sk6rne
1914 w. Chicago Ave.

Jesn %cierpiCie ma SwierZbiaczke,
ma iuSsczenie sk5ry, pryszcze, alope-
cha piles, wrZody, ~jatrzenia .skory,
z6}c. skropuiy psoriaris, liszaj, jesli
macie p~osiekane rece. sluzowata
wydZieline, gdy cierpicie ma przyte-
pienfe umysiu, eryteme. stare chro-
Aniczne wrzody, parszywa glove Cu
ridzieci), zatrucie latoro$la bluSzczu'
HSwierzbiaczke ma g{ow.e i ciele, -
black heads, jeSli macie Oleista skore
etc, uzyjcie Aiglee Ointment (Prze-
dzawna maSc) goi setki wy
padk6w choroby skornej.
Chcac mice Zdrowa skore ma ciele
i gkowie lSniace dfugie wiosy. u
zywajcie AElee Mydla - jedynego
myd&a oczySzoZajacego Skore z prysz
Cow. - Jest SzCZes0lnie p~olecane
ma iupiez, -oczysZCza sk6re ma gfowis
/ dale bunny porost wfos6w. Dobre
takze jest DO kapieli. ma chore nog1
najlepsze ola n;emowlat, dobre do
Solenia do mycia Zebow faktycZnie
Aiglee MaSc / Aiglee Mydio powin-
ny znajdowac sic pod reka W ka1dym
domu do leczenia wyzej wSponnia-
nych chorob. Aigles MaSc / Aiglee
Mydio wsZedzie Sprzedawane przez
agent: 6w. G~dybyScie rzeczy tych W
waszej okolicy dosta6 ME mogli. "a
mowcie je wproSt W laboratoryum.
Cena: MaSc (Ointment) 800 - my
do 25c. Zapytajcie sic W apiece.
Agent0w potrzeba.
AIGLEE CO.,
1o7 So. Halsted ST Chicago.
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

POTRZE3A kobiet do mycia butte
lex. 8 godzin d~ziennie, SIS tygodnio-
wo ma poczatek, takte kobiet do ma
lepiania (labeling) butelek. Dobra
stala praca. II W. Austin ave. 8
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

s5ei i S. Western ave. Michala
Thomas j Johna Broe, wciagneli
ich do swej maszyny i obrabo-
wall pierwszego z Sig i ziotego
zegarka ldrugiego zaS z SO i ze-
garka, Poczem wyrzucili ich PREY
.63ciej uls i Crawford ave. Patri-
cka Murphy zaznajomienie sic z
ia szajka kosztowalo $85, a Nj
colasa Manusoz, pnr. 815 Chica-
go ave. w Evanston, $500. Ten
ostatni zostai napadniety PREY
zbiegu ulic 7otej i Halsted.
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28
BARGAIN!

DOM ma sprzedaz ma cztery renta
$4,000. - 1414 Holt ul.
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28
Ruch W TOwarzYstwach.
re sTANISEAWOV W

- Klub Pan Krolowej Dabrowki
odbedzie swe nadzwyczajne posiedzs-
ME we wtorek, dnia 29go b.. m. o
godzinie 1880 wieczorem. Kazda 2
Pan proszona jest przybyt ma to po-
siedzenie poniewaz DUO waznych
spraw do za}atwienit. - Konst. Gee
kala. PREF; St. Slupikowska, sekr.
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

KOBIET do calodziennej piracy. do
mycia naczyh. Dobra zaplata. krO'-
kie godziny. 6 n. Michigan ave. 49,
Tower Bldg. . :"
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

piekna move W ktorej przypom-
NAL zebranym, re swa miioSc ola
Serbii powinni ziaczyc z miioscia
lojalnoScia ola Stan6w Zjedno-
czonych.
KATASTRoFA KoLEJoWA.
SkIadajacy sic z thech WACO
now poSpieszny pociag kolei elek
tryeznej, Aurora, Elgin & Chicago
uajechai W sobote popoiudniu ma
pociagu towarowy PREY krzyzow
&C niedaleko Bellwood, Is mil ma
zachod Cd Chicago. w katastro-
fie poniosi Smierc L. V. Smith z
West Chicago, motorowy pocia-
gu elektrycznego, a oSm osob 20
staio ranionych, zdaje sic jednak
re ME niebezpiecznie.
Smith sam ponosi wine "a wy
darzone nieszczeScie, ME zasto-
sowai sic bowiem do obowiazuia-
eye p~rzepisow, ktore polecaja,
ably pociag e~lektryczny zatrzy--
mai sic W odlegSoSci 100 stop
i przejezdzai ia dopiero po spraw
dzeniu, re tor jest wolny. Smith
zupe,nie przepis ten zlekcewazyl.
BANDYCI A~UToMoBILoWI
PREY PIRACY.
Wczoraj rano ma po(udniowej
stronie miasta grasowala ziozona
z trzech miodych ludzi banda IA
busiow acknowledgement, ktora
dopuSciia sic szeregu napadow.
Randyci ci porwali zbiegu ulic
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28
DROBNE O%GLOSZENIA


UCZCIE sic balwierstwa. ulepszone
melody. 625 Madison I'll.
23-24-25-2S-29-S0
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

PANA p~otrZeba ma mieszkanie.>S
l416 Chicago ave-, 2g!e pietro, =
front.
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

POTRZEBA starszego czfowieka 10
roboty okolo b%udynku. 906 N. ASH
land ave. xxx
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

MA SPRZEDAZ urzadzenie balwier-
skie, s~przedam tanio. Zgiosit sic "a
az. 1881 Archer ave 80
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28
KrOnika MiejSCOWa.

Dokonczenie ze strongly I.
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28
Z NORTH CHICAGO.

Wczoraj W koSciele p. W. MatH Bo-
lei R6zahcowej W North Chicago odpra
viii prymicye nowo-wySwiecony kapian
Y. Franciszek Ignac, syn PIP. Wojcie-
cha i Zofii Ignac6w, dobrze zna-
nych parafian ~tutejszych. Kazanie o
~znaczeniu i godnoSd kaplahskiej wy
gfosif X Konsultor LUiwik GrudZih-
ski. Przyjecie ola gosci odbylo sic W 81
Ii p~arafialnej. BlizSze s~zczeg6ly prymi-
cyl od3oGylismy ma i1ny dzien. Mhody
prymicyant przeznaczony zostai do dye
cezyi Marquette W Michigan, dokad Wy
biera sic okolo 1890 lipca b. r.
q dzieci, kt6re ukonczy}y 6sma klase
/ obdarzone zostaiy dyplomami tego ro-
ku, dwie panienki, Walerya Zdanowicz
| Marya Kordecka, udaja sic ma wyl,
SIZE stpdya do Akademii Si6str Felicy-
mex W Milwaukee, Wis, zaS Kazimierz
Hebior zapiSal sic do kellegium kate,
dralnego W Chicago. Many nadzieje, Re
i inni ~jeszcze p6jda ich Sladem.
Maksymilian Przyborski bawi1 W u.
biegiaN niedziele W Kansas City, Kan
SaS. Prey tel spoSobnoSci odwiedziI X.
AntOniego SuwalSkiego i DR.. Wojciechu
Suwalskiego. braci Maryi i AgnieSzki
P~rZyborSkich.
y
Dzieci, kt6re u~Eo6czyly szko3e Matki
Bozej R~ozahcowej tego roku, zwiedziIy
zeSzieso tygodnia park chicagoskie, au
tOmObil6w ma przejazdzke uzyczyli ma,
~stepNacy przemys}owcy Jan Wasznie-
wSki, J6zef PrzyborSki. Felix's Lewan-
dOwski, Miko}aj Lewandowski, Ignacy
Stolarski / J6zef Petroskius.
-
Zabawa ~parafialna tax Zwana Field
Day, ktora miaia sic odbyc dnia Ago
lipca, zostala odioaona do dnia 25-go
lipca b. r.
W ubieg}ym tygodniu odwiedzili ma,
Sza osade abituryend re szkoly Sw,
J~6zafata. Zajechali oni w 15tu auto
mooilach, a Drzewodniczyli i'm: miej-.
Scowy p~roboszcz Y. Frarciszek Ostro,
wski, y. Felix's Prange, Y. Franciszek
Rusch i Y. Piotr Witmanski.
=
Czionkinie Klubu p. W. Matki Bos.
kiej Zwycieskiej wybieraja sic W PREY
Szia ~niedZiele, dnia 4-go lipca b. r, ma
zwiedzanie automobilami park6w chi.
cagoskich.
Wytrwaiymi przemyslowcami okaza-
Ii sic Felix's Lewandowski l brat jego
Mikoiaj Lewandowski, kt0rzy pOmimo
r0znych trudnoSci zaiozyli pierwszorze-
dny OgrGd do zabaw pod nazwa Cen
trail Park, kt6ry 2 czasem maja zamiar
powiekSzyG M wz6r ameryka6skich o.
grodGw. Ogr0d ten mieSci sic PREY
I Croyn - No..h rh;oo
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

PoTRZEBA dziewczat do lekkiej IA
brycznej roboty PREY meblach, 45c
ma godzine. Balkwill and Patch. -
1000 Fullerton ave. 2S
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

POTRZEBA formanki mad kobjetami
szorujacemi. wieezorna robota, mt-
viaca po posku / angielsku. Dobia
zaplata. kr6tkie g~odziny. 6 n. Mi
chigan ave. Tower Bldg. 20
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

BALWIERNIA ma sprzedaz. 121:
Noble ul. z!
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

WIEAKI bargain ma sprzedat proper
ia. 1S41 Wabansia ave. Is
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

PoTRZEBA maszyniarek doswiad-
czonych 1 Acknowledgement do sly
cta damskich sukien. 1852 Mtlwau-
kee ave., 1sze pietro. 70
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

POTRZEBA kobiet do piracy Ia cmen
tarzu sw. Wojciecha. Zgiosit ST. do
superintendenta cmentarza sw. VOL
ciecha. XXX
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

POTRZEBA polskiej panny do skia-
du. doSwiadczonej. Telefon Central
$50. Xxx
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

UMEBLOWANE okoje do wynajecla
ma dzien lub tygodniowo. 1913 West
Division nj. -
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28
PRACA

POTRZEBA robotnikow 90 piracy,
extra gangs / sections W Wyoming.
Nebraska, South Dakota, Iowa, Min
nesota; podr6z zaplacona. Zglosit sic
Polskf agent, Louis Jeanis, 6 S. Ca
nal ul. Freeland Bros. AAA
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

Dziewczat, przeszlo IA lat do asysto-
W mia W przygotowywaniu artyku-
how toaletowych i medycyn, kr6tkie
godziny, / dobra zaplata Zg}osit sig
E. C. Dewitt and Co., Inc, 1927 n.
La Sale ul. 3
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

POTRZEBA natychmiast kobiet 10
mycia statk6w ma noe, dobra zapfa-
ia i dobre godziny. Koppel Bros,
1857 W. Division ul. 80
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

POTRZEBA kobiet do mycia naczyM
z maszyna, dobra zaplata. 1858 W..
Division ul. 20
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

C~zionkinie Klubu p. W. Matki BoS-
kiej Zwycieskiej wybieraja sic W przy-
szia niedziele, dnia Ago lipca b. r, ma
zwiedzanie automobilami park6w chi
cagoSkich.
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

POTRZEBA wykohczarzy. 2 dobrycn
metczyzn do filling 1 staining PREY
meblach. Balkwill and Patch Furnl-
ture Co., 1000 Fullerton ave. %
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

MALY domek rogowy ze skiadem
wedlin, dobry interes. 400 N. Pau
lima ul. 2s
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

POTRZEBA kelnerek do ~restauracyi
1943 W. Fullerton ave. %
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

POTRZEBA ~dziewczyny do piekarni
2059 n. Oakley ave. %
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

PoTRZEBA mezczyzn do stajni. DO.
bra zaplata. Staia praca. The Car.
tage Exchange OF Chicago. Pok6j
$50 -~5 N. LaSalle ii. Zgiosit sig
pomiedzy eta rano a sta popoiudniu.
KID
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

POTRZEBA chlopc6w przeszio 16to
latnich. 1147 w. Ohio vi. HAN
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28
1000 Agent6w Potrzeba
zaraZ.

w kazdei miejscowosci Ameryki |
Kanady. Dobre wynagrodzenie a prl-
ca latwa. Me trzeba chodziG pc do
mach, ME trzeba nikogo namawiac.
Pierwszehstwo ola s~ekretarzy ToWa-
.rzystw / ludzi chcacych przyczynit
sic do ekonomicznej odbudowy Pol
ski. Piszcie dzisiai do: Polish Ma
vtgation Co., Inc, 1777 Broadway,
New York, n. Y. IS
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28
PRACA

POTRZEBA kelnerek ma wieczory do
ice cream parlor, cd Tel do 1l:5o
wieczorem, dobra zapiata, stata
praca. 4O03 w. North ave. 20
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

POTRZEBA dobrego woznicy ma po-
jedyhczy w6z we2larski, Zglosit sic
zaraz 1441 Black1awk ul. ~
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

POTRZEBA kobiet do mycia stat
kow cd Sci do 5tej popoludniu, SIT
tygodniowo, niema piracy W niedziele.
4007 W. 26ta ul. 80
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

POTRZEBA mechanik6w PREY drze-
vie commercial truck bodies. nal
wieksza zaplata do odpowiednich ro-
botnik6w. Otware W niedziele rano.
Commercial Auto Body Co., 2540 5.
Wabash ave. 80
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

Agent6w potrzeba. ktorzy chca faro
bic Cd $5O00-$S000 ~rocznie. Stala
posada, 1913 w. Washington vi. po-
koj 2lS. 2S-30-1-3
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

POTREZBA introligator6w hook
binders" / dziewcsat musza mice tro
che doswiadczenia prey zlepianiu
(pasting). 1870 N. Ashland ave. 20
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

POTRZEBA doSwiadczonych opera
torek PREY damskich sukninach. -
The Eastern Cloak Co., 1852 Milwaa
kee ave. 20
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

POTRZEBA d~ziewczyny do ogolneI
lekkiej domowej piracy. Mrs. ia
stromb, 1900 N. Robey ul.. 3cie pie
tro.
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

PoTRZEBA kobiet do mycia stat
kow ma noe, $14 - 8 godsln PREY
Humboldt Parku. 1904 W. North av.
90
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

GROSERNIA ma sprzedaz. Rent SIS
2 mieszkaniem. Pclska okolica, wla-
sciciel ~wyjezdza do kraju. 1921 w.
22ga ul. 20
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

Ma SPRZEDAZ Tub zamiane 70 n
know farma Michigan z budynka.
mi, Silo, zbiory inwentarz przyrza-
dy, $4,000. Zg}osic sic 1247 W. 10
pl., Chicago, Ill. F. Gleason. 20
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28

POTRZEBA do obdZierania tytoniu.
Stala praca. International Cigar Co.
3543 Ogden ave. 80
Dziennik Chicagoski. [volume] (Chicago [Ill.]) 1890-1971, 1920-06-28
RACE

POTRZEBA kucharki ma krotkie Ia
m6wienia ma caly dzien, drugie1 I'd
10 rano do 2giej p%cpoiudniu. doora
zaplata. Zgios!G sic zaraz. 1891 Mi,
waukee ave. ~
Richmond times-dispatch. [volume] (Richmond, Va.) 1914-current, 1920-05-09

gerously hot. The fat person suffers from
an accumulation OF deposits. They cak
the joints and tighten the vents. The re.
suit is that there is faulty elimination.
Plenty of warm water cleanses the body
OF waste. Waste makes fat.
That is a reason why fat is regarded as
disease. 1t is disease. Six pints of
hot water day will help TO wash away
the fat. Drink two pints in the morning
while you are dressing. Two pints should
be drunk an hour after the midday meal
Two more pints should be drunk at night
This quantity assures proper elimination
or the poisons Of the system. 1t washes
away the substances that. clinging to the
walls OF the miles of intestineS, would be
converted into fat.
This is not normal fat. but puffy, bloat.
ed, unwhOlesome fat. There is no fat so
hard to cope with as that which accumu-
latcs inside the body. The outer fat is
more or less obedient The inner fat once
formed obstinately tries to hold its
place.
Let me tell you what helped me most to
get and to stay thin. 1t is holding the pic
ture. No, am not using the vernacular
OF motion pictures, though I have hut just
(C) 1920. International Feature Service, Inc.
Richmond times-dispatch. [volume] (Richmond, Va.) 1914-current, 1920-05-09

finished April Folly" with Miss Marion
Davies Also ] was with her in Getting
Mary Married" BY the way have you
noticed that nearly all motion-pcture nc-
tors are lean? Their activity makes them
so. II you see one who Is obese il is be-
cause 1t helps his business To keep so. lie
nurses his flesh. He is the Strasburs
goose Of the screen art
What helped me most is that formed n
picture OF myself as ] wish 10 be- al
ways Judged woman by her arms. II her
upper arm was large ii indicated to me
grossness OF person. The upper arm is
the index OF a woman's figure. The neck
IL what might be termed n sub.indeX.
| yisualized to myself my arms rs being
long and slender and graceful. Upon my
word 1t was not long before people began
saying to me- what long. slim. graceful
arms you have?" That is the compliment
! most frequently receive. survey my
arms while am combing m" hair. Ii they
seem to me to have gained u quarter of an
inch in circumference l cover even less
than one.third OF my plate with food.
am content for time with sixth Of 1t.
If my neck begins to grow plump / am
really alarmed and skip meal.
Great Britain Rights Reserved
Richmond times-dispatch. [volume] (Richmond, Va.) 1914-current, 1920-05-09

street as Mr. Barrymore. We took the
Walk together. That was four and quar-
ter miles each way, | recall
The man, who was model of manly
beauty. the greatest matinee idol OF his
time. said: That's right Keep it up. If
all women walked eight miles day they
would never lose their figures"
lf go to tho Professional Woman's
League. which is up two flights. walk.
II ! visited the Singer or the Woolworth
Building-the tallest building in the world
Il would do the same. Two flights or
forty flights, 1t Is all the same to me. !
walk
| dance a great deal Dancing should
take Off more flesh than does walking.
One gets as much exercise at a dancing
party as on seven-mile walk But, alas!
The conditions are not the same. The air
is stale and overhcated. The ideal walk
is brisk one in cool, pure air.
Another aid that I consider indispens-
able is flushing the body we'll with hot
water--not too hot. / know a man who
died because the water he drank scalded
his oesophagus. Discretion should temper
the heat of the water. It should be little
more than warm, but 1t should not be dan
Richmond times-dispatch. [volume] (Richmond, Va.) 1914-current, 1920-05-09
By Amelia SummervilIe.
lin an lntervieW.D

I'm an interview. }
THF, reason why, having lost one hun
drcd md ten pounds ! never re.
gained the incubus is In large part
mental employed few material aids.
My success has been triumph OF mind
over matter.
Dominance over fat is the exercise Of
Intelligence remembered by what means
had acquired surplus weight, and I re.
Trained from again using them. There
fore I have remained thin.
Alertness OF mind and agility OF body
are the price OF midde-aged senderness
While / was playing the Merry Noun
tain Maid and singing about "pluckin9
huckleberries and looking for love" I was
earning more money than I had ever had
in my life. had never before earned the
great sum OF fifty dollars a week. felt
plutocratic and spent thirty dollars OF the
fifty at first-class grocer's. Most Of the
provisions for which I paid thirty dollars
a week I myself ate. Life was one grand
gorge for me.
/ When tired OF playing the buxom role
I cast my eyes about for another part
wanted to play Trilby My friends roared
at my ambition.
Don't do It," they warned. THAT would
be homicide. Your audiences would die
Of laughter"
'Ill show you," I said. There's moth
ing ridiculous about me except my weight.
I'll soon rid myself OF that"
In eight months I had shrunk to my
present weight. l had lost ITO pounds. I
did this by putting checkre!n on my ap-
petite ate not what wanted. but what
/ needed. And wherever went | walked.
1 reason that whatever had caused me
to lose 10 pounds would cause me to keep
them away. I apply this rule with un.
relaxing severity.
I eat only one-third Of what did In my
fat days. I never count 1t by ounces.
simply SEQ to It that my plate that had
, once been heaped with good things ia
only one.third covered. I used to push
things on one side and cast a measuring
eye upon the plate. am so concerned
about the matter and have so trained my
eye that notice the slightest deviation
from 1t. ! eat just enough to nourish me
allow myself not one whit more
do not feel weaker than when / ate
three times as much. feel stronger for
am not tired by carrying about n sur
plus OF flesh. Once | felt exactly as per
son might who was carrying two baskets
each one filled with ffty-fve pounds Of, lie,
us say, meat. You can imagine how much
ground person so encumbered could
cover, and how slow and clumsy his gait
would be.
Next to eating moro than is required fol
Richmond times-dispatch. [volume] (Richmond, Va.) 1914-current, 1920-05-09

Chocolate is devils food save to tho per.
son who has nothing else TO eat. IL is too
concentrated except for soldier on 4 long
march.
II j" fat clothed in charming form.
would no sooner touch chocolate than
would pair OF rcd-hot pincers,
favor Il balanced diet. S.3!e for the
things | mention which revolt me. eat
everything II ia not the ingredients .of
the food to which object. 1t is the guam
tiiy OF IT, mixed diet is Il very good
thing. Ii is the amount with which we
stoke the long-sufferng stomach AGAINST
which | protest.
] would recommend the two.course neal
that wisely economical folks adopted dur.
Ing the war Two courses arc quite
enough. Soup would Danish unless little
else Is eaten with il. A thick soup and n
salad or some fruit are enough for meal.
one real meal is enough for any Que
If have eaten what consider n reason.
able meal nibble the rest OF the dnv
In the morning breakfast on two bran
or graham mullins or two slices of bran
or graham bread and Il saucer of fruit.
Pineapple and apricots are best. The apri.
cots contain acid and the pineapple bulk.
Richmond times-dispatch. [volume] (Richmond, Va.) 1914-current, 1920-05-09

A NYONE reduce his her flesh Anyone become
~ thin. But almost who has been and has
o. ~ thin remains thin Amelia Summervilla, the
be Interesting exception this rule Miss
Summerve ballet girl with the pack Crook Company
acrward the Merry Mountain Maid in "Adons,"
memorable monument OF flesh Filled with ambition
lost hundred pounds
which remarkable
thin.
amount by
IT, The fear is usually we'll grounded
Summervic explains this today of
lost hundred and pounds and the
ing how she retains her reduced weight.
rid herself her ponderous weight
svcle girl Five feet and hal; inches
That weight she
she will she long she lives
Richmond times-dispatch. [volume] (Richmond, Va.) 1914-current, 1920-05-09

\ womnn's personality should
~ poetic. She is no more poetic
than her neck and upper arm. I
keep hanging before my mental
eye tho picture Of myself as
wish TO be. II the picture re.
nected by my mirror is little
more round than usual | add two
or three miles TO my daily walk
ing, OF go TO the roof and dance
in tho open air.
The poetic figure Is neither
heshy nor emaciated. 1t has
neither predominance OF curves
or angles. Neither curves nor
angles should be pronounced.
The figure in which curves are
pronounced is fat; the figure i'll
which angles are pronounced is
thin. The woman OF poetic figure
is one whose curves blend so
easily into each other as to form
slightly undulating line.
Another great mental help to
me in keeping thin is my con-
ception OF food. l don't give it
much Importance In my mind. II
circumstances cause me to miss
q meal or to postpone one for
several hours 1 am in no way in
convenienced. refuse to be ono
of those who carries clock
around in her stomach.
Furthermore, classify food as
Gods food and the devils food.
revolts the mind. II f0oi raises
unpoetic fancies in my mind
decline to eat Il. Yes, will H.
lustrate.
When sit down at 4 table and
look it over I am pleased to see
Gods food. That Is. luscious
fruit as apples. or green vege-
tables which grow above earth,
or green salads and nuts. Lettuce
IL Gods food. Anything which
might he termed the inwards of
an animal | class as devils food.
Calls liver. chickens gizZnrds.
lambs fries. OK hearts, revolt
al them. They are far removed
from the poetry of life. They
seem to me dovil's food.
Yet believe am not radical.
am not In Practice a vegetarian.
Occasionally ! eat meat. ! am an
advocate OF raw food. Fire is n
purifier. desire that il be APP
piled to everything I eat. even to
ice cream in its initial stage.
French ice cream, you know, first
Richmond times-dispatch. [volume] (Richmond, Va.) 1914-current, 1920-05-09

nouris h ent the
greatest of fat &C.
cumulatorS Is sitting.
Most people sit too
much. 40 one who
tries to convert him
self into a perpetual
motion machine ever
grows fat.
Keep moving. Don't
stop moving unless
earning your llvcli-
hood or the rest you
absolutely require
necessitates It.
I never take an
elevator. l scorn an
escalator. All apart
ments are walk.,ip
apartments to me.
No matter where !
go, whether to Har-
lem or the Battery. !
walk. My longest
walk was taken with
Maurice Barrymore.
He was a great
athlete. It happened
that both Of us were
invited to a party
which Leander Rich
ardson gave. Mr..
Richardson lived at
One Hundred and
Thirteenth street. I
lived In the same