The Mt. Sterling advocate. (Mt. Sterling, Ky.) 1890-current, 1920-05-18

ordi.ary hsalsh and ss5sE szeh
snzzss-entz-
Deep hre4fti,r Is ssseusisl both
for bezzfy and kszIfh- Il 5 dzrir-
fast vzlEzx. rzzninz. athletics.
gyzzasfies. sEfrzi-<. and ous5oor
games and deep br~zfhinx exercises
that the upper diszzter Of the chest
i brOzgkt INTO rigsrDzs action i.
naturally follows that tight eI0sklnz
and especially tight eorssts rssari
chest dsveiopzent- The usry beSf
chest developer Is deep bresfhiaz-
Have y9u ever noticed the large
girrh Of ehe-t Of running sthEefess
DOub.l4ss the swing Of the srr= as
sists. ss--,E-s- BIZ. PrHaarily the
deTeso-m r. IS .-us to .sseS sbdom-
insI brssth.~E
SiE-. svrn e -Oz esn'l sing Make
a joyful noise Let cniIssrea sing and
shOzt II Is good fc1 the lungs
T.. Mt Be AFRAID 20 Iss-.. Laugh loud
I'd heartily pb~neve- you have a
I chance, r7gar51e-s Of conventions.
Laughter Is nsturt's devise fer ex-
ereising .he internal Organs Laugh
ter makes The eyes fright increases
Lerspira..on and expand the chest
Even taking Is good exercise, and
some doctors claim that muscle talk
ing prolOngs life
Do not forget that as long as a
woman has good health she VIII have
beauty and, by hygenie living, may
retain that beauty as long as she
lives. heard yesterday Of a woman
Of sixty who lived in a southern state
and had been under the care Of a
beauty specialist in New York ever
since she was twenty years old At
sixty she has a complexion and gen
eral appearance that many young
girls would envy. She claims that
she has never expended any great
sum of money, but that what she has
used in the way of creams, sham
/ poos, cosmetics and indications have
all been properly prescribed for her
specific case and used according to
expert instruction.
As an opposite case, l must cite
that one Of my correspondents who
writes that she has been using a GER
tain kind Of prepared wax for her
face, and thinks it is beneficial be-
cause for the time icing it greatly
improves her appearance.
I looked up that particular pre-
paration in a government book and
found it contained just what its name
implied, a poison which, sooner or
later, will so affect that young
woman's skin as TO completely ruin
her complexion and make her look
aged years before her time.
Another instance recently came to
my attention when a woman from a
small town not far from Los An
geles started on a trip to an eastern
specialist to have her upper lip re-
paired after it had been terribly dis
figured by a travelling beauty doctor.
He had guaranteed to remove su-
perflous growth Of hair and had
charged her three dollars for the OPP
Grafton. II resulted in her hp perng
burnt and spotted like a guinea egg.
The roots Of the hair are still there,
and the white spots make them look
worse than ever. Besides the price
Of the ticket East will cost that
woman at least hundred dollars for
the repair of the damage caused by
the unskilled treatment.
The greatest beauties of the world
have been at their zenith at from
forty to fifty years of age. Some
women look old at thirty and others
appear young at sixty. Ideal beauty
must have symmetry, proportion,
curvature, color and expression. A
beautiful woman is healthy woman,
and healthy woman is the perfec-
| fion NJ bodily organization intellec-