Richmond times-dispatch. [volume] (Richmond, Va.) 1914-current, 1920-01-18
TELLS OF BEAUTY BATHsI
LIMA CAVALIER FAVORS
TEPlD WATER WITH SAL
Declares That She Allows Ucrrelf
About Twenty Minutes In rub and
Uses Pure Castillo Soap.
ny LIMA CAVALIEI,I.


More than anything else. /, ia upon
OF the complexion. Any woman who
wants TO be beautiful can get many
valuable hints from her physician II
she ~ only wise.
talks about the efficacy OF local treat
inent" and general treatment" In
most cases he viii tell you tina, general
ii ns IN whi .sh involves an upbuiid-
more thorough than the local.
That rs the reason I want You to
pay. particular attention to your daily
bath. 1t is invariably included in gen
eTai treatment. while massage and the
Application OF lotions and creams are
only local treatments DO not nisun-
dcrSIahd me. Both are good and both
are nccdful. hut the daily body bath Is
Indispensable. IL you really wan: to be
beautiful
Can Re Made Enjoyable.
TO make the bath a really enjoyable
affair instead of feeling it is an un-
pleasant task that must be accom-
pilShed. have made many experiments
may give a delightfully."- tonic and s.im-
u!ating effect.
The most successful method have
found TO be this: TO n tub half full
OF water add one pound of table salt
and one pint OF violet ammonia.
AiwaSn prGpa:e this bath at least
enter it, 50 that the salt may be die
solved and the ammonia thoroughly
mixed with the water.
occasionally vary the above nv the
use or one pound OF sea salt and a Ia {
pint OF aromatic vinegar
these preparations. being of an as
every day. Three times a week are
enough for their tonic effect.
Often Adds Brn1oin.
On the other hand when feel the
need 81 a soothing bath. leave off
ounce OF tincture OF 6cnzoin and two
bath pastilles. scented to your taste,
but never colored.
This Is the way / take it, Upon
arising in the morning. plunge i'm
mediatcly into my tepid bath. / watch
the temperature carefully to be sure
the thermometer which ! thrust into
tho water registers about IS degrees
Fahrenheit am satisfied.
The amount of time / allow myself
in the tub is just twenty minutes ANY
think more than that is too weaken
ing. While in the tub do not lie still
out play about 1oyiuiiy and splash like
hounder and toss up water With my
hands; for to lie lazily in a tepid tub
OF water is 10 invite rheumatism and
neuralgia
Prefers CASTLE Soap.
I take my cloth or brush and rub
upon ii quantities of the best quality
Of soap ! can get: preferably pure cas-
u tr. t>hu SIIuD All Douy vigorous
ly-$as vigorously as the peasant WON
en- of Europe pound their clothes upon
the stones on the banks OF some near
by river.
When have finished take a cold
shower bath on my shoulders and let
run down upon, my body. Perhaps I
use hose attached TO the faucet. Fail
ing that. simply catch the water as it
lows from the cold faucet in my hands
and throw it over my shoulders
Now ] step out gingerly upon my
n lr,fI. rN,
still another rub with alcohol or eau
de cologne to prevent my taking cold.
Then l fold myself into generous
bath towel and rub vigorously until
every particle OF the DISTURB has been
absorbed.
Cold bath Stimulates.
Thus you see the three purposes of
my bath have been fulfilled. The warm
water is cleansing. No ono but an Eng
!shman really believes that a cold tub
eleansee the body. The cold bath mere
y stimulates the circulation; it cannot
cleanse the pores. To be clean we mus;
use warm or hot water. and water that