davidaulloa/AmericanStories huggingface dataset:
Evening journal., 1919-05-09
THE F00D-VALUE
OF EGGS

BY Or. Lorne A. Summers, Director
or Gymnasium. Armour and Company
Considering foods as 10 their nutrl-
live value, there Is probably no food
which ranges so high as the egg. The
n0urishment contained In one Is equal
TO 40 grams Of fat meat and kilograms
OF milk.
As an aibnmlnous food. the egg Is
Particularly suitable for those cases
where "a highly nutritious food is re-
quired In an easily assimilated form
For this reason, the use Of eggs is adj
vised in such cases as anemia, NAL
nutrition rachitls,- tuberculosis and
loss OF weight. In cases OF nervous ex-
haustion, on account OF the easily
assimllated albumin, phosphorus. iron,
etc. the egg Is found 10 be especially
valuable. For the childs diet eggs arc
~ great value for the reason that they
supply an emulsined, phosphorlzed fat
which Is recognized as the chief ele-
ment necessary for the proper de-
yelopment
The yolk Of the eggis rich In min
eral salts containing iron, calcium,
magnesium, phosphate, etc. These
substances are especially advantageous
In the formation Of blood, tissue and
bone In the growing child.
IL has been the common belief that
raw eggs are moro easily digcsted than
cooked ones However this has been
found untrue. since the best form OF
egg is the saft-cooked one. Raw eggs
are used In many cases where there Is
an innamed condition OF the stomach
and rest Is required. On account OF
their fluldty and blandnoss. they do
not excite gastric secretion and there
fore pass through the stomach with
ont being acted upon by that organ
some people fnd that eggs are con
silpatng and cause gastro-cntcrlc
disturbance. This. through faulty d.
eesiion and elimination, is caused by
decomposition OF The yolk. throwing
on sulphuraied hydrogen and ammonia
els. In such cases as this, however. n
ihe y0ik Is omitted and only the white
served. the trouble will be alleviated
Eggs arc often made indigestble
through careless cooking. One way 10
cook an egg so that 10 viii be easily
digesicd is 20 bring the wafer 20 The
boiins point. and after turning ont
.he flame. place the egg in the wafer
ma leave t there for nve or six min
utes 10 is best TO cover the dish so
IS to retain the heat. Another way Is
to place the egg in the vNter. and
when tho wafer has been brought
slowly to the boiling point. remove the
egg
Eggs are decidedly advantageous
over some other forms Of albumin0us |
food owing 10 the great variety OF |
~nys in which they may be combined
TO make tasty dishes, such as custard. |
pudding. noodles, prune whip. apple |
snow. spinach puree. etc. Eggs cooked |
In double boiler rather than skillet |
Will be found easily digested BY com |
bining a bit Of leftover meat and
some diced hard-cooked eggs. a tasty /
loaf may be made 10 serve as the main |
dinner dish Gelatin or white sauce |
may be used as The binding and then
iolded into any shape desired.
Evening journal., 1919-05-09
SUGGESTIONS FOR THE SATURDAY MARKET BASKET

iuls OF vinegar to the quart. Tests
proved that when the vinegar was used
the time OF sterilizlng could be re-
duced to Ia hours. When used, the
navor OF vinegar in the asparagus is
very light, not enough to be unde-
siraDle or to curdle milk used in
creaming the vegetable. The stalks
remained firm and the decrease in the
per cent. OF spoilage was very great
Evening journal., 1919-05-09

Millinery makers and apprentices will
I'm demployment by an Ad in the Want
Nd columns.
Evening journal., 1919-05-09

BE free from care and help free the
world. Buy w. 5. 5.
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02

ture. The city council voted $3.50
for upkeep and canvass of business
men resulted in n large number agree
ing to pay 81 a month toward the care
Of the place. The owner of the house,
as his gift, had the rooms papered,
painted, and cleaned. New gifts of
furnishings are still arriving, The
stove, donated for the office. had been
used in the city Jail. Curtains of Gre
tonne and scrim, with plenty of cush-
ions, add homelike appearance.
Duties of Matron.
The matron, with her mother, uses
the rear room for housekeeping and
portion of a large room, known as the
children's play room, Is curtained off
for their bed. One of the duties of the
matron is to care for all children
whose parents desire to leave them
there while shopping. The building is
used as a meeting place, rest room,
and lunch room by a number Of clubs,
rural people, and working girls. A
committee of nine, known as the COM
munity house board of control, meets
monthly and transacts business.
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
YANKS HALT ITALIANS
U. s. MARINES STOP LATINs FROM
SEEING PORT OF TRAU.
Order From Allies Stops Italians From
Annexing More Territory-Must
Give Up Flume.

Paris, Sept. 27.-American naval
forces have taken a hand In the swift
ly-moving events along the eastern
shore Of the Adriatic, according to
advices from Copenhagen.
United States destroyers, appearing
off the port of Trau, when italian SOL
diers attempted to force their way into
the town, brought the attack to sud-
den stop, the Italians retreating has
tily, 1t is said.
One Italian armored car, with its
crew of DIN officer and three privates,
fell into the hands of the Jugo-Slavs,
who were defending the place, but the
prisoners were taken over by the
American marines and transferred to
an Italian ship.
Serbian troops arrived at rcau soon
after the marines We're put ashore, and
the town was turned over to them by
the marines who returned to their
ships, according to report.
Rome Sept. 27.-Tomasso Tittonl,
foreign minister declared during the
meeting Of the crown council that the
peace conference would not permit
italy to annex Fiume, because such
action would authorize the CzechO-
Slovaks to occupy Teschen; the Jugo-
Slavs to move forces into Klagenfurt;
the Greeks to claim Thrace and the
Roumanians to annex Banat.
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
The Bells of MichaePs Mount.

The pealing of JOY bells-in the year
1919 has made up for many years Of
silence in the ancient belfries of Eu-
rope, Somebody deplores that on the
occasion of the peace the one remain
ing bell of st. Michael's Mount on the
Brittany coast, should not have been
rung. There would have been a GER
tain piquancy in hearing the clang Of
that bell, the gift in I'LL of the abbot
from across the Rhine who be 1t said.
reigned at the Mount only by proxy.
But ST. Michaels Mount is without its
bells; even the abbots bell which used
to warn and guide the fishermen out
on the bay has ceased to ring. The
old abbey's peal was busy indeed. dur
ing the Hundred Years War, warning
the countryside of the approach of the
enemy. In the Revolution the order
went forth that the bells should be
melted down, but it was never carried
out In the intervening years all the
bells have disappeared except the one
given by the German dignitary.
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
Good-by. Dobbin.

Figures compiled by the New York
sanitary bureau Of the department of
health and reported by Harry T. Gard
ner, secretary of the Automobile Deal
ers' association, show great decrease
in the number of stables, and, natural
", in the numbers Of horses occupying
them. In 1917 there were 10S,036
horses. The most recent figures show
a shrinkage of 32936 horses. Chicago,
too, shows a falling off in the reg
istration of horsedrawn vehicles I'M
der the wheel tax law. In the four
years ended May 1, this year, the num-
Der of such vehicles decreased from
49,5S2 to 32,4S9. This diminutlon Of
about "a per cent compared with New
Yorks falling off of about 80 per cent.
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
Deer Increasing In California.

Though the game reserve established
in the greater portion of the Angeles
forest reserve in California, which in
cludes the San Bernardlno and Sierra
Madre Mountains, has been in exist
ence but two years, wild deer are null
tiplying rapidly, according to forestry
officials. 1t is believed that within
few years great herds of deer will be
roaming the hills. Deer have been on
the verge of determination in the
Southern California mountains, but es-
Establishment of the preserve Is protect
ing the herds. Even now deer often APP
pear along the boundary lines of the
restricted area, and at times wander
into cities near the foothills, seeming
to be very tame The forestry service
will establish special patrols along the
reserve during the coming hunting
season to see that the law Is not vio-
lated. Christian Science Monitor.
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
Finnish Agriculture.

In spite of its northern position and
its poor soil, agriculture is still the
chief occupation of Finland, even
though the cultivated area covers only
s.5 per cent Of the land. The cooper
alive movement, the introduction and
use of modern agricultural machinery
and improved methods of cultivation
have greatly helped in the develop
ment, but there is ample opportunity
for further development. Cattle raising
and dairyng also have grown consider
ably the Inst decades. The lumber in
dustry ranks second in importance,
with about 81 per cent of the area
Of the country forest lands.
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
FOOD FOR CREW OF AlRSHIP
Most Careful Consideration Had to
Be Given to Proper Nourishment
of Daring Navigators.

The average housewife would hold
up her hands in horror at the thought
of cooking and providing for thirty
men during four days aerial voy-
age.
Yet this was only one of the tasks,
and by no means the most important,
which confronted the organizers or
the II 34's trip to America and back,
remarks London Tlt-Bits. When 1t Is
remembered that the men had TO
conform to the rigid limitations or
the accommodation, the task assumes
even more formidable proportions.
While the provisioning of the crew
takes a back place, relatively, when
compared with the navigation and
other scientific arrangements, diet was,
nevertheless, subject requiring the
most careful consideration. The di-
gestive organs, if impaired, react at
once upon the nervous system, and in
an enterprise of such a daring char
acter as the flight nerves had to be
tenderly nourished.
The medical department of the air
ministry was early consulted and de-
vised a menu consisting mainly of
meat bread, cheese, chocolate, tea,
eggs, and potatoes.
Then came the problem Of cooking,
and the RIA has surely the strangest
kitchen existing. Instead Of fixing an
electrical or other usual type of stove,
the hot exhaust gases from one of the
motor engines were trapped, and led
around receptacle shaped for boiling
or frying. the heat thus obtained be-
ing sufficient to meet all the require
ments. There were three of these
boilers provided altOgether-one in the
fore car to hold three plnts, and one
In each wing car TO hold one and a
half gallons. BY means of these,
soups and hot sustaining drinks were
able to be made.
The type of flying clothing provided
for the crew is another example of
the attention paid to detail to give the
flight every chance of success. Each
member of the ships complement was
provided with two complete suits of
silk underclothing. Over this, wooden
gear, similar TO that provided for sub
marine crews and divers, was worn.
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
prepared by the United States Depart
ment OF Agriculture.)

prepared by the United States Depart
ment Of Agriculture.)
A few energetic women decided last
summer that Roswell, N Mex, needed
central meeting place and room
where women and children might rest.
A large number of country women
made Roswell their shopping center,
and there was no place where they
might brush off the dust and straight
en- their hats when they arrived in
town, nor rest when they weared of
shopping. How to meet such need
became the concern of the home-dem-
onstration agent of the United States
department of agriculture and the
State Agriculture college.
Search located a six-room cottage
almost opposite a leading hotel. The
building was in wretched condition but
the location was good. The rent was
$25 q month and there were no fur
nishings.
Expenses Contributed.
The woman's club of the town gave
$50 for initial expenses and its mem
bers also donated much of the furni-
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
Better Bread and More of It Results
From Bread Club Activities.

well as girls. From the number en-
rolled in these clubs apparently the
young people realize how necessary
good bread is for health and enjoy
ment. Last year 1883 young people
in the boys and girls clubs learned
the art of making bread. At Salem,
Mass, rs applied for membership in
the bread-making club, and, strange as
it may seem, more boys than girls APP
piled. AS a consequence two classes
are being conducted for the boys and
one for the girls Sixty hours of work,
with a written report and an exhibit
at the end of the contest, which closed
April Is. are required. Besides bread
making the boys and girls are taught
oil kinds of household tasks which
can be properly done by boys and girls
from 10 to 18. Every member of the
club who completes the course salts
factorily will receive club achieve
ment pin.
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
INTERNATIONAL gxposlTloNs.

The first international exposition IN
this country was held in New York In
1853. The centennial exhibition took
place IN Philadelphia in 1876, the
Worlds Columbian exposition IN Chi
cage fl 1893, the pan-American ex.
position ID Buffalo IN 1901, Louisiana
Purchase exposition fl ST. Louis In
1904 and the Panama-Pacific exposition
IN San Francisco 10 1915. These were
the most important exhibitions having
an International character.
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
PETRoLEUM's DISCOVERY.

In 1859, on the 18th Of August, pc.
troleum was discovered at Watsons
Flats, Pa, near the head Of the Allie
gheny river Edwin Drake bored the
first OIL well, aud before The end Of the
year Drake under the firm name OF
Drake < Bowditch, bored through the
rock at Titusyille to depth Of 10
feet and struck an oil well that yielded
1000 gallons day. This discovery
started the enormous oil industry In
northwestern PENNSYLVANIA.
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
USED AS MEAT SUBSTITUTES
On Account of Protein Eggs Are valu-
able Food-Easy to Digest by
Children and lnvalids.

prepared by the United States Depart
ment OF Agriculture.)
Every egg contains about six or
seven grams of protein of the same
value as that of meat. For this rea-
son eggs are widely used as meat sub
stitutes. Children and invalids often
find them easier to digest than meat,
as they lack the fibrous connective it's
sues that meat contains. Because they
supply iron and phosphorus as well as
protein the yolks Of eggs should be
included in the daily diet of every
child after the end of the first year.
The yolks also supply growth-prOmOt-
ing fat-soluble food which adds to
their value.
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
SLAYER OF CHILD MUST DIE
Thomas Fitzgerald Of Chicago SEN
fenced to Hang on Friday,
October II.

Chicago Sept. 25.-ThOmas Fitzger-
aid, confessed slayer of six-year-old
Jeanette Wilkinson, must pay for his
crime with his life. He was sentenced
by Judge Grove to be hanged Octo-
Der II.
Before passing sentence. Judge
Grove asked Fitzgerald If he had any
thing to say.
81 am very sorry" declared the de-
PENDANT. ~ ask the forgiveness of the
child's parents. l throw myself on the
mercy of the court and ask mercy for
all of those who have injured me-"
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
HOUSEHOLD NOTES

Old corks soaked in paraf1n make
splendid fire-lighters.
If possible, never cook potatoes bT
boiling, but by steaming. u
Salt and water gently spatted on the
face makes the cuticle firm.
When putting down the llnoleum do
not put any tacks in it. You will be
surprised how much longer 1t will
wear.
Two or three tablespoonfGls of kero-
sene poured into the boiler Of wash
water will remove stains and help to
whlten clothes.
II your shoes stiffen after tramp
on a rainy day wash them over with
warm water and then rub castor OH
thoroughly into them. This makes the
shoes soft and elastic.
Milk is a cheap source of human
food. At 10 cents per quart 1t is as
cheap as steak at "a cents per pound
or eggs az AZ cents per dozen.
True economy in the preparation OF
meals for the family lies not only In
buying wisely but also in making the
fullest possible use Of what Is bought.
Save every old stocking leg, for they
make the best kind of ironholders.
The legs of two stockings, opened out
and joined together, will answer the
purpose Of dust rug.
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
$235,O0O BLAZE IN TEXAS
Fire Destroys Two Buildings in Bust
ness Center of GreenvlIe-Dry
Goods Firm Hit.

Greenvile. Tex. Sept. 26.-After
stubborn fight firemen checked a seri-
Gus fire in the business district here
after II had destroyed two buildings
occupied by the Hudspeth Dry Goods
company, cntaiiing loss estimated at
$235,O 900
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
EXTRACT JUICE FROM ONIONS
Cut Slice From Root End, Draw Back
the Peel and Press Onion on
Coarse Crater.

Often we use recipes which call
for the juice of an onion. To extract
the juice cut slice from the root
end, draw back the peel and press
the onion on a coarse crater with a
rotary motion.
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
The Very ldearl

Farmer-Got posthole augur in
stock, SIT
storekeeper-Why, amt you done
all your plantln' yet, HI?
Farmer registering innocence)-
Plantln' what?
Storekeeper-Licker, you old fox -
Rnffnlo EXPRESS.
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02

"You always play the photograph
during meals"
"Yep." replied Farmer Corntossel.
. ,TaInt that we care for the music.
but we want to do everything possible
TO keep the summer boarders from
talklu' about the League of Nations"
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
FRENCH CLASH WITH HUNS
Many on Both Sides Are Wounded in
Encounter at Saarbrucken,
Berlin Reports.

Berlin, Sept. 26.-In an encounter
at Saarbrucken between bourgeois and
French soldiers many persons on both
sides were wounded, according to
dispatch to the Lokal Anzeiger. One
hundred Frenchmen participated in
the conflict.
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02

Washington, Sept. 29.-Approxi-
mate 100000 pounds of finished and
unfinished steel will be offered for
sale by the war department through
district ordnance officers at Boston and
Philadelphia between october l and o.
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
Hold Up Train; Take Meat.

pine Bluff, Ark, Sept. 29.-The
crew Of Missouri Pacific freight
train reported to the local police that
their train was held up by four armed
men west OF here and robbed Of a large
aunntity OF meat.
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
AVOID APPLE DIScoLoRATI0N
After PAIRING Put Them Into Weak
Salt SoIution-Sllver Knife Is
Better Than Steel.

prepared by the United States Depart
ment of Agriculture.)
To prevent apples which are to be
served raw from becoming discolored,
put them, after pairing, into a very
weak salt solution Il to 2 per cent?,
the United States department of ag-
riculture suggests. A silver knife is
better to use for pairing apples, pears
and other fruits than one of steel, as
the steel frequently discolors the fruit
and sometimes leaves a noticeable
flavor.
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
Paintinu Kitchen Walls.

Kitchen walls should be painted so
that they may be wiped with damp
cloth, making cleanliness possible
without great demand on strength and
without the disarrangement caused by
whltewashlng or calcImlning.
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
cudahy Company Fined.

Chicago, Sept. 29.-Federal Judge
Evans fined the Cudahy Packing com
pany $3.50 for collecting excessive
damage claims from railroad com
pany which the packing company al
legged had improperly iced meat cars.
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
Wine Out Bed REGIMENTS.

London, Sept. 27.-Fierce fighting
was I'm progress throughout the region
OF Pskov, southeast of Petrograd,
where the Esthonians annihilated two
bolshevlk regiments, according to Es-
thonian dispatches received here
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
Norway Gets spItzberaen.

Paris, Sept. 26.-The supreme coun-
ell Of the peace conference has mp
proved the report OF the commission
on SpItzbergen granting to Norway
political suzcralnty over the Sptzberg.
On archipelago,
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02

Ottawa, ont, Sept o. Owing to
the high rate Of exchange on New
York. the post office department Issued
orders that no further postal notes
should be sold for remittanees TO the
United States.
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
johnson Resumes Trail.

Washington. Sept Ex-senator Hi
ram Johnson will leave for California
TO carry the fight against the peace
treaty TO his own people. He will
follow the trail of President Wilson
through the Pacific coast states
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
Scrubbinu IN Kitchen.

When scrubbing the kitchen floor
add little parafiin to the water. 1t
will take out the dirt and give the lin
oleum a good gloss.
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02

Washington, Sept. 27.--Franklin X,
Lane, secretary of the interior is about
to resign from the cabinet to become
the head Of a large industrial concern,
according to strong rumors here.
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
Spanish Troops After RaIsuli.

Thngler, Morocco, Sept 29.-Trav.
elers returning from the Interior bring
accounts of the beginning of military
operations by Spanish troops against
the bandit, Raisuli, who is reported
10 have been wounded.
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
Carry Away Bad Odors.

A hood suspended over the kitchen
range and connected to the flue in the
chimney will gather all the steam and
odors and carry them away.
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
old.Eashloned PUDDING.

The old-fashioned Indian pudding,
seasoned with molasses and spices,
should be revived. Ii is SO nourish-
Ing and so cheap.
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
BOYS ARE LEARNING
HOW TO MAKE BREAD
Clubs Are Popular Projects in
Massachusetts.
Young People Realize How Necessary
Good Bread Is for Health and En-
joyment-HousehoId Duties
Are Also Taught.

prepared by the United States Depart
ment of Agriculture.)
Bread clubs conducted by the extern
sion specialists of the United States
department of agriculture and the
State Agricultural colleges, in Massa-
chusetts as well as in every other
state. are popular projects for boys as
The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1919-10-02
Baking Pumpkin Pies.

Pumpkin pies should be baked about
40 minutes or until firm throughout.