davidaulloa/AmericanStories huggingface dataset:
Evening times-Republican. [volume] (Marshalltown, Iowa) 1890-1923, 1919-10-15
$500 TO LEGION CONVENTION,
Reduced Railroad Fare Available For
Delegates and Families.

New York. Oct. l5.--RcduCed rail-
road rates on the basis OF one ana
one-third fares for the round trip wi'i
be available to all delegates, alternates,
officers and other members or the
American Legion together with de-
pendent members OF their families who
attend the first national convention OF
the Legion in Minneapolis on Novem-
her 10, II and 1e. This reduction mas
,vRn authorized by the United states
railroad administration. At least
200 delegates from every State in the
union and also from Alaska, Hawaii
Panama, Porto Rico and Cuba, repre-
sen,ing Loco, 900 American veterans
of the great war, will attend the con-
ventiOn,
Members OF the American Legion
and their families will secure their
reduced fare tickets from local tcFst
agents upon the presentation OF GER
tiacates Of identification. These Ger
tlecates Of Identification are now BEING
prepared and will be issued to local
posts Of the legion thru the state
branches. One Identification certif-
cate will be sufficient for each mem
Der, including his or her dependents.
Tickets will be good on the same
route in both directions.
Evening times-Republican. [volume] (Marshalltown, Iowa) 1890-1923, 1919-10-15

special 10 llUlSs- iN'I 'IN'''
Des Moinvs, oct. Is Some 100 acres
Of land borderna the Dca Moines riv-
er near koosa aqua. In Van Buren,
county, win be formally taken over by
the STATE IS state park At u meeting
10 Ne held n,re t'ri"4v atr-n3ed > rep
reQcnlatlvps Of the county interested
in the transfer and the members OF
tho state park board. Some $1,000 has
been donated 10y CluZcns OF Van bGren
county toward the purchase OF the park
and some portions Of ne tract are De-
ing Donated TO tAe state
This region has long been famous
in southeastern Iowa for its natui a!
beauty and is the site Of a Cons!G rabie
number e famous camping out places.
The curve Of the Des NOines river, sale
10 be the fArthcst TO the south OF any
in the rivers course. borders the north
ern edge OF this tract. Palisades OF
Ut usual atrracl.ven, rise up along
the lIvcr Deep ravincs characterize
p"rtlon O.: l..
The mclAUers Of the state park board
are PROF. l.. II. 'ar.n,l !. u -Anes; John
Ford, OF Fort Dodge, and Joseph he!so'
of Bellevue. Curator L. II. Harlan, OF
the state historical society, works
with this board.
Thru the acts Of the Thirty eighth
general assembly the board IS 10 get al
annual appropriation &C 100000 for the
purchase and maintenance of these
Evening times-Republican. [volume] (Marshalltown, Iowa) 1890-1923, 1919-10-15
AL5ANIANS FLEE HOMES.
Fear Occupation OF Albania by Greek
Soldiers.

Correspondence Associated PrcssI
Naples, Sept. l5.-Thousands of AL
banians are fleeing from their homes
~ fear of the occupation OF their land
by the Greeks, according to the state
ments of refugees who have reached
this city by way Of Brindiai, on their
way to the United States. The terri
tory where the exodus Is described as
taking place Is mainly that OF south
eastern Albania, near kortcha, where
the American missionary. Phineas h.
Kennedy resides, or Kortza which is
present under French military control.
The movement, however. Is said to be
extending from the Greek border as
far as Elhassan. Some weeks ago il
was rumoye,i that the Greeks were 10
take possession Of the country. and the
resultant terror Of the Albanians is
ascribed by the refugees to their vivid
memory of Greek cruelties during the
Balkan wars.
The inhabitants are moving in two
main streams: one towards the Italian
port Of Avlona, to the southwest, and
tho other northward towards DuraZZo.
The merchants, it Is declared, have
c.psed their shops and factories, and
the richest have Joined the poor IN the
panic to escape, the total number
amounting to tens OF thousands. The
American Fed Cross at Avlona has
been appealed to for shelter b. many
OF the refugees, many OF whom i'm
plore American intery ention in their
land.
Evening times-Republican. [volume] (Marshalltown, Iowa) 1890-1923, 1919-10-15

public parks One of the plans OF ths
board ~ to provide camping places oil
picnic grounds OF from two to ten acres
In extent along the automobile hish-
ways of the state so that tourists may
have camping place while touring
thruw the state. II IL hoped to have
one of these in each county along the
principal cross state automobile high
ways. one OF the essentials is gooo
water and the other Is suitable sites
for camping. such sites are being
provided for tourists In the western
states and are partially responsible Tor
the popularity % touring In the west.
These picnic grounds would also he
GV0ilp BILE Tor the citizens Of the COM
munity Tor use at all times. In pro-
curing park sites the conservation
board cndcNvOrs to secure donations Of
land from owners II possible or con-
trtnutions FROM the local community To
help out IN dofravirg the cost Of the
park. The rough land and that cut up
by creeks and rivers Is the most de-
sirlble for park purposes, board mem
berS say, and is often of little value in
an agricultural way.
Evening times-Republican. [volume] (Marshalltown, Iowa) 1890-1923, 1919-10-15
Celcry Soup
Fried Chicken Creole
Potato Cones

Potato Cones Peas
Tomato Calad.
Coffee Baked Apple Souirie
Fried Chicken Creole-Use leftover
pieces Of roast chicken. Dip the piec-
CO first In beaten esq thnnod with a
little water, then roll them in zine
cornmeal Fry in butter until brown.
Potato Cones-Scason hot mashed
potatoes with salt and pepper and
while still hot arrange It In small ir-
reg ular cones on a buttered pie plate,
taking care not to press 1t down too
solldly. Rub together tablespoon OF
butter and tablespoons or cheese,
seasoning with salt and pepper; make
q hole In each potato cone and MI
these holes with the butter and CHI ccse
paste, busting the entire outside OF the
cones with grated cheese. Brown for
20 minutes in a moderate oven.
Baked Apple Souftle-Parc and core
apples and boil them until tender.
Press them thru colander, seasoning
10 taste with sugar and cinnamon.
Place this PURGE in Il graniteware
saucepan and let 1t cook until quite
firm and dry. taking care that 1t does
not burn. To / cup OF the hot, re-
duced apple PURGE add the whites Of )
eggs which have been whipped stiff.
and tablespoon of powdered sugar.
Stir lightly when adding the egg
whites and turn into a baking dish.
Bake rs minutes and serve hot with
custard sauce made from the 3 egg
yolks in the following way:
Custard Sauces-Three egg-yolks, II
pint milk. u ounce sugar, a few drops
Of vanilla. Put the egg-yolks and the
milk in q double boiler and stir con-
Evening times-Republican. [volume] (Marshalltown, Iowa) 1890-1923, 1919-10-15
A Remarkable Way - Remsvs
Blaskheads - An In .
Few Minutes

~ LACKREADS can be removed
* In a surprisingly quick way,
without ptnching. face steam
ing. dieting, or any othor tedious
method. It is by the use Of the
folio wing formula which Is so sim
pie that Il astonishss. 1t never fails
when properly done, and the black
heads will be removed in O. few mo-
ments, or in as short time az It
requires to thoroughly wash the
face. Blackheads are a local at
Fiction, and no amount of drug
ging, blood treatment or dieting
viii remove them. The WORT thing
you can DO In trying to get rid Of
b!ackh eeds Is to try to pinch them
out. There are many b!ackheads
Which require severe squeezing TO
make them come out. This nearly
always leaves + spot .siisht;,y fsa
de. than tne reEt OF the skin, and
this spot remains tor long time.
First wash the face with hot
water and roap. Then sprinkle
sponge made vet with hot water.
Then rub we'll for q. few minutes
on the parts Of tho skin which are
affected with blackheads. You
should be able to secure the ne
roxin from any druggist for about
fifty cents.
Evening times-Republican. [volume] (Marshalltown, Iowa) 1890-1923, 1919-10-15

the cabby, climbing down with alac-
rity from his perch. Lord Beresforo
wes severely handled. II developed
that the cabby was q former middle
weight champion,
Two years ago, at n luncheon, Lord
Bcrosford exclaimed, Here's n pretty
state OF affairs" He pointed to an In
srriptlon on tho under side of his
plate which read, Factory, Wciden'
Germany"
I'VE bSve actually" he cricd, been
dining on German plates!"
There was a crash OF chinaware AZ
the dlners. led by Bcresford smashed
their plates ON the fioor and ground
the fragments under heel.
Evening times-Republican. [volume] (Marshalltown, Iowa) 1890-1923, 1919-10-15
Try This If You
Have Dandruf

There Ia one sure way that nevss
fails to remove dandruff completely
and that Is to dissolve Il. This de-
stroys IL entirely. TO do this, just SET
about four ounces Of plain. ordinary
liquid arvon; apply 1t at night when
retiring; use enough to nnoisten tha
scalp and rub 1t gently with the fin
ger tips.
BY morning most, II not all, Of your
dardrutf win be gone, and three or
four more applications will completely
dissolve and entirely destroy every
single sign and trace Of II, no matter
how much dandruff you may have.
You will find. too. that all itchinE
anu digging Of the scalp win stop tn
stantly. and your hair will be FLUFFY,
lustrous, glossy. silky and soft ,axid
LOOK and feel q hundred times bettar.
You can get liquid arvon at any
drug store It Is inexpensive and four
ounces Is all you will need. This
simple remedy has never been known
to fail, '..f 49,
Evening times-Republican. [volume] (Marshalltown, Iowa) 1890-1923, 1919-10-15
MOURN LORD SERESEoRp.
British Peer Was Well Liked by All
Dritishers.

Correspondence Associated Pressl
London, Sept. 17.-At about the age
Of so. Admiral Lord Beresford whose
sudden death England is still mourn
ing. gave up the use Of Intoxicating
drinks. Since have given up wine.
spirits and beer" he said atteward Il
find can do as much work or more.
physically and mentally than I could
when I was 80. 1 laugh at the downs
OF life equally with the ups and Ill
ways feel At"
Our Charlie" as Britishers affec-
tlonately referred to their sea hero,
wasn't 2 prohibitionist, however. He
struck the keynote Of bis attitude
toward prohibition when, at the age
of %. he made his maiden speech IN
the house CT commons. quoting the re-
frain:
"Confound their eyes
If ever they tries
To rob a poor man Of his beer"
Asked when a boy what he weul d
like to be, he said he wanted to be
an admiral like Nelson" SO at IL
ne entered the navy as a cadet.
He was an all-round sportsman and
an excellent boxer. Once when a
young man he had an argument with
a cabnan. "Ill fight you for the fa-e. !"
his lordshtp proposed. Done" said
Evening times-Republican. [volume] (Marshalltown, Iowa) 1890-1923, 1919-10-15

sr people. This L. the refreshing
experience enjoyed by those, who
viii try the following method. :,
LInes Of aga the myriad small
wrinkles that can hardly bs seen
Of age, deep wrinkles, and the sag
S!ng Of nesh that years bring. are
removed In a very astonishing way.
Tho dsah La made to look youthful,
II becomes plump gir!ish. and tho
In half q pint OF hot water dig
solve two ounces of eptol wni CHI you
can obtain at drug stores for not
more than fifty cents, stir until
it starts TO cream. add two table
spoontuls OF glycer!ne and stir un-
IN cold, This vii! not grow hsir;
Use 1t literally and surprise viii
enrAiy be IN store for you.
Evening times-Republican. [volume] (Marshalltown, Iowa) 1890-1923, 1919-10-15
R..,ous fse Hair and Scalp Troubles
and How % Remove Them Quietly.
A Rsmsxkahls He'd Wash.

MO nea or yemsn VIE has ~
~ tried aESol for . shampoo snA
~ head-wash. VIII ever use any
thing else. The cleansing proper
ties Of this prspAretaon are remask.
a aHisi su md ths !pssre Il Elses 70
any head Of hair hns made it the
mort popular shampoo ever known
solved In .. half q cup OF hot water:
This 10 applied to the hair ana
scalp IN ths usual way; 1ns " .:'dx
iather. II cleanses In . moment
moro thoroughly than with, any
soan O.. other shampoo. and the
nair and scaip Srs :sse.urs.y Tree
and clean Of every stom Of skin"
scale, dandruH and scurf.. This un-
seals tho pores which have been
closged with accurnu1a tfons. IT fets
the hair Breathe" and gives Erest
vixer to hair as q result. Itching
Of thu ecalp ceases. Tho bafr as.
sheen which attract attention to
the exceptional beauty and ME- q1
the hair. It also maker the halt
may. DO obtained at nuy drug Store
"a or moro Of these exquisite
shanapoos.
Evening times-Republican. [volume] (Marshalltown, Iowa) 1890-1923, 1919-10-15
BETTER TRAN CAlOMa
Thousands Have Discovered
DR.. Edwards Olive Tablets z
Are a Harmless Substitute

DR.. Edwards Olive Tablets are ~
result Of DR.. Edwards determinatSoo
not to treat liver and bowel complaintP
with calomel. For II years he usod
these tablets Ia vegetable compound
mixed with olive Oily In hts privats
practice with great success. !.
They do ali the good that calomel
does but have no bad after effects. No
pains, no gripping. no injury to the
gums or danger from acid foods--yes
ihey stimulate the liver and bowcla
Take Or. Edwards Olive Tablets
when you feel "logy" and heavy"
Note how they clear clo,stied brain and
perk up the spirits. l0c and sc Q boz.
Evening times-Republican. [volume] (Marshalltown, Iowa) 1890-1923, 1919-10-15

rapidly iisplacinE the old burning
or pastes Snd liquids which have
long been used. These old methods
have always had q very serious OBJ
tect.oa-they make the skin coarse.
cause red spots. burns, irritationA
and always reveal the use Of haic
remover. The new way. however.
by using sulio solution. cannot harm
the most tender or delicate skin. No
matter whether the hairB are very
heavy, or whether they arc mere.
" light fu.z, they simply dissolve
away. lea wing the skin soft and
smooth. without the least park. and
no one can over tell you have sTeS
used . hair remover. suifo solu-
ton 10 a clean liquid. which can Be
secured in any drug store for one
dollar. It 10 easily and quickly az.
and does the work IN q fraction OF
the time required by other hair -
moyAIA
Evening times-Republican. [volume] (Marshalltown, Iowa) 1890-1923, 1919-10-15
An Old Fault Finder.

An irritable and fault finding dispo-
sit.on L. often caused by indigestion.
A. man with good digestion and bow
els that act regularly Is usually good
natured. When troubled with indiges-
ton or constipation take Champsr-
lain's Tablets. They strengthen the
stomach aud enable 1t to perform tts
functions naturally. They also cause Z
gentle movement Of the bsWais.--Ad-
ysrtiseWent. :. ~ II
Evening times-Republican. [volume] (Marshalltown, Iowa) 1890-1923, 1919-10-15
Efficient ,2aE4|;
G) kz'6 ~! z'!!1:2 X III: ! -
IW Louro A kirkInan
TWO GOOD DIN Frs

stantly until IT thickens Ut must not
bold; then add the sugar, remove, add
vanilla, and allow to cool. Serve cold
on the baked apple soufflc.
Bouillon In Cups
Baked Hamburg with Bacon
Mashed Potato Parsnip Croquettes
Apple Raisln Salad
Coffee Peach Ice Cream
BAKED Hamburg with Bacon--Put
slices Of bacon in a baking dish. Put
over this chopped raw meat seasoned
with suet, pepper, mustard and n little
onion Juice. Add n few more slices OF
bacon on top and bake in n moderate
oven for / hour. Then brown tables
spoon Of -four, add the juice OF ]
lemon and / tablespoon OF currant
Jelly, and pour this around the meat;
bake ten minutes longer and serve at
once.
Parsnip Croquettes-Mix with 2
cups of hot riced parsnps, 2 table,
spoons of butter u teaspoon Of salt,
4 teaspoon Of pepper and egg beat
en- light without separating). When
cold, shape info cork shaped cro-
cuettes and fry in deep fat
Apple -Raisin saladLSeiect three
choice eating apples: pare, cut into
cubes. and squeeze over them the juice
from y lemon. Let stand little
while, then drain and add to tho ap-
Pile cubes a cup of seeded raisons. u
cup nut meats, and 1 hesping cup OF
celery cut into small pieces. Serve
either with a boiled or a mayonnaise
dressing.
Evening times-Republican. [volume] (Marshalltown, Iowa) 1890-1923, 1919-10-15
On Ono Job Thirty Nine Year,.

Sp6C1H1 " OBSERVATION-DISCLOSURES. - 2
Hampton. Oct. 16.-Chris Olson. one
of the old standbys among the work
ius,nen Of this city, took day or two
off recently and celebrated the COCA
sion with . visit to his daughter ct
Fort Dodge. The day was the thirty
ninth anniversary Of his entrance Of the
employ Of the late G. g. Hobbie. Those
were the daya of tho old fashioned cor
uer blacl,srnith shop when horssshoes
were made by hand, as vsre MAN.
other things Of that kind.
Mr. Olson began work for Mr.. Hob
bio, father of L. w. Hobhie. the pres
ant manager Of the business. back II
1890. Mr.. Olson holds q reeord FOL
continuous service that few men car
equal.
Evening times-Republican. [volume] (Marshalltown, Iowa) 1890-1923, 1919-10-15
All Skin E,.mishes Can Be Very
Quickly Removed, and = Queenly
Co.uuIexicn VIII Be the Result

-HE possibilities OF an exquisite
compilation ere IN every skin.
i 1t exists in your face. jrst tee
game as in that Of the most beant1-
tql woman In the World i,. IT, 8, ', ne
skin are hidden as by . veil. Some
Of tho results accomplished IN z
few days by the following method
ara really astounding. II succeeds
even on the most, motley. dtsflgured,
ugly sk:ns. making blsn.snss dis.
OF the sun. a skin. spotless &c the
putest marble, ttnted q tho rose
and as soft, adora BILE to the eye ana
the tcuch.-.hat Is the sure result
Nix tho FORMULA yourself at home.
1t takes but few moments to
make and Is Tar more economical
than any prepared cream you can
buy At the stosss. &c. o9s OUNCE 'ss
drug store and mix 1t with two
eablespoonfu.s of glycsr.ne in, a
pint OF water. A cream is quickly
formed, and there you have this LIT
tic " order Ready 20 apply.
Evening times-Republican. [volume] (Marshalltown, Iowa) 1890-1923, 1919-10-15
FsIlinx Of Flair Can Be Stopped
Quickly and Hair Made To Grow
Past and Luxurixntiy

WHEN the proper means are en- !.
w yloyed, q difference OF several
inches q month in the growth
81 ysur hair can easily ba pro-
ducod- Many hair tonica sold in
ready to- uss form are too weak to
produce the results expected. BY
making up tia following formula.
Ia = few minutes. you have a real
and a powerful heir-forcer. MIX
the contents Of q one-ouncs pack
obtained at the drug store for nifty
osnts, with ons half pint Of bay
1tss use = full. pint Of witchhazel
fssS.4 e ;hs III Sc; :sa ~s q. ]:
Evening times-Republican. [volume] (Marshalltown, Iowa) 1890-1923, 1919-10-15
The Sensible. Safe and Tho,ous Oh Way
70 Remove Superf]uous Hair

7 T IS astonishing 70 sss how Sta
perfu0us hair on any part OF the
body simply "meits away" by the
use Of the following simple. aDph-
cation This method Of getting rid
Of Wild and ob1ecttonaDie aAifO u
Evening times-Republican. [volume] (Marshalltown, Iowa) 1890-1923, 1919-10-15
lnSpite Of ASe;H Youn8
CanAlwaysBe Said Of You

con.titutes q hair-forcer, that Is, It
compels hair 20 grow. and also %
stop. falling. The hair roots VII
men mis- occurs, q G.asa!eesat
growth Of luxuriant hair Is the
sure result. Start with this hair
foroer and see the differences very
quickly In the length. nov vtSes
aud health Of your hair.
Evening times-Republican. [volume] (Marshalltown, Iowa) 1890-1923, 1919-10-15

The feeces Of ten goats are required
to make cashmere shawl. which
takes three men six rSonths to COM
plete .af
Evening times-Republican. [volume] (Marshalltown, Iowa) 1890-1923, 1919-10-15
STOP ITCHING SKIN
Zerno the Clean, Antiseptic
Liquid, Gives Prompt Relief

Thcre is one safe, dependable tcat.
Heut that relieves itching torture and
that cieanses and soothes the skin.
Ask any druggist for 35c oISl bottle
Of Zsmo and apply It as directed Soon
sou VIII find tnar irritauons, pinpIes,
tiackhcadA eczema, blotchesringwo-u
and sicnilar skin troubles vii disappear.
Zeino the penetrating, satisfying
liquid, Is ali that is neaded. Tor !r
banisiles most skin erupuons ulakes
tie skin set. smooth and healthy.
The = ". Rlse Co., Cleveland, O.
Evening times-Republican. [volume] (Marshalltown, Iowa) 1890-1923, 1919-10-15

Accept "Cslafornia" Syrup OF Figs
only--iook for the name California on
the package, then you are SUR Your
child Is having the best and most
harmless laxative or physic for the
HttIn stomach. liver and bowels, Chill
drea love its delicious frUtty taste.
Full directions for ch!la's dose on each
bctGa Give II without fear
Motherl You must say California"
Evening times-Republican. [volume] (Marshalltown, Iowa) 1890-1923, 1919-10-15
state BUYS MORE
LAND FOR PARK
PURCHASES 700 ACRES noRoER'
ING oEs MONIES RIVER NEAR
kECSAu0UA.
VAN BUREN, COUNTY
CITIZENS DONATE $1,000

Eeslon Famous For Natural BEAUTY
Palisades Of Unusual Attraotivensss
Border River--Lsnd Located in Big
Southern Bend Of Stream-Transfer
TO State to Take Place Friday.
Evening times-Republican. [volume] (Marshalltown, Iowa) 1890-1923, 1919-10-15
A Sample AID Remarkably Effective
Way ID Remove Wrinkles
and Lines Of Age

FgyEIN ons can actually see ia
w herself a marked change to
youthfulness. after few
weelc5 treatment for wrtr Hles tho
difference certainly must be power
full indeed. How much more evil
dent then - this difference to 9th
Evening times-Republican. [volume] (Marshalltown, Iowa) 1890-1923, 1919-10-15
MAKE THIS TEST

Sold this city by Chas sepan and all good druggists
Audubon County journal. (Exira, Iowa) 1884-1993, 1919-09-04

Specifications are here for Extras
pavement and will be voted on at
the next council meeting, Monday,
September 8. Hope they are 0. K.
and we can get something done be-
fore winter.
Audubon County journal. (Exira, Iowa) 1884-1993, 1919-09-04
Quaint Remedies Of Past 8.
Produced From Weeds Now
IN Most Common in the Field
n Esi.:Ssiiii,ss;sisssss..--

t<se--3f Of sss.' s.1 -
!, In old-time Philadelphia, says the
Philadelphia Ledger, some quaint rem
edies were used.
Thus we find pokeberries used to
make plaster for cancer. Grapevine
sap was used for hair tonic.
To produce a sweat, tea was made
from magnolia leaves. The berry Of
this plant was supposed to cure con-
sumption
For toothache the bayberry root
was an accepted remedy. Berries OF
the cedar tree were supposed to stiffen
the spine. A purge was made OF alder
buds or of elderberries.
Goldenrod, the mullen plant and
even the lowly burdock We're laid I'M
der tribute for various maladies. 1t is
hard to find common weed that was
rejected by the eighteenth century
pharmacopoeia.
The grandmother of all the Philadel-
phia quacks was beldame by the
name Of Sibylla Masters, who 200 years
ago made fortune by the patent and
sale of "Tuscarora rice" for consump-
ton.
It was nothing more or less, appar-
emily, than hominy made from Indian
corn.
Her husband put up water mill
somewhere near the city to make 1t.
She was an innocent practitioner
compared with certain modern profit
GERS.
Audubon County journal. (Exira, Iowa) 1884-1993, 1919-09-04
Appropriate Accommodate

''By CORY, there is no room in this
country for them internal bolsheviki"
sternly declared the landlord Of the
Palace Hotel at Peeweecuddyhump.
''Well, don't know" replied weary
looking guest. It seems to me that
incarceration in the room I occupied
in this hotel last night would be none
too bad for them"
Audubon County journal. (Exira, Iowa) 1884-1993, 1919-09-04
Vegetables of the Home
Garden Said to Possess
Medicinal Properties

Watercress is an excellent blood
purifier.
Lettuce has soothing effect on the
nerves and is excellent for sufferers
from insomnia.
Tomatoes are good for a torpid
liver but should be avoided by equity
people.
Celery is fine nerve tonic; onions
also are tonic for the nerves.
Spinach has great aperient quail
ties, and is far better than medicine
for sufferers from constipation.
Beet root is fattening and good for
people who want to put on flesh.
Parsnips possess the same virtues
as sarsaparilla.
Cranberries correct the liver.
Asparagus stimulates the kidneys.
Bananas are beneficial to sufferers
from chest complaints.
Celery contains sulphur and helps to
ward off rheumatism.
Honey is good substitute for cod
liver oil.
The juice Of lemon is excellent for
sore throat. 1t should not be swal-
lowed, but used as a gargle.
Carrots are excellent for govt.