The evening herald. [volume] (Albuquerque, New Mexico) 1914-1922, 1919-05-24

n yon hnN. heard or read anything
about eating yeast Tor YOU hcnlth's
sake ne VOL M Tor your beauty. DO NOT
turn ~ your nose ~ this somewhat
truth. nccoriinE 10 rhNulriunn Who
have tested " DOT. Not only viii eat
ing yeast Improve your complexion 20
an amazing degree. hut BE- Will m
late and tone up tho entire system. n
BE- excellent Tor the stomach. promotes
assimilation circulation, ant gives
Mercy To- people suffering from that
tired feeling. There are various WAYS
OF taking the Yeast 10 hat ~ Will not
taste too bitter. A. can BE- allowed a.
dry Of compressed yeuHt is 10 No.
unedl. or n roe DO dissolved in water
ana aweetencd. Try ": b. won't hurt
you, and u will undoubtedly Ia YOU
'ict's Have Crrrn-. MAJ"
when N. first warm days af sprIng
come We just ache Tor "a mess 81
greeus just huy q packet II mustard
seed aud u quarter ~ half ounce ~
knic aud you viii hatc ai The greens
YOU want Thefe u o. Wild mustard
which b. about the earliest green thing
b can he found M he spring.
The garden mustard Ia easily grown
A. soon 90 the ground eau be- pre-
pared kow the Hced thinly In tho row
and cover hair an inch deep The carr
her this can be planted tho better. le-
cnusc n grows rapidly iu rool weather
and Will soon be- ready Tor use Srcl
should be- sown cyfry ten days for soy
erul weeks. White 30 the National
War Garden Commission. Naahlngtou
for n free rarden bouk which viii Dee
sent 90 any reader OF this pnpof, Who
will enclose u tWo-ccnt Huump tof
postage.
kaie N more popular than mustard
n will gro IN early apring also, a.
should be- planted ua early 40 The
ground can be- well prepared IHr
half an ounce OF seed a. 100 feet ct
row. planting 10 half an Inch deep.
Cultivate often. aud nv soon nn M
leaves are lgrEt enough pull 90 ihr
surplus rlantn Tor use. lcnVinE the 9TH
ern about HlN inches apart.
A these plants gfow pick on the
larger isuvea fof cooking, hut lct the
plant keep on FruwiuE o. furuith moro
leaves. The rows may be un near to-
Fciher as 40 inches on rich soil, but
20 or "a inches would be- q better diH.
lance Dwarf curlcd. Tail Scotch aud
siberian are good Varieties to use.
i'ork ii,cr-iermictc.
Cut The liver into slices ana soak ~
In cold water Tor "a few minutes, then
drain u from tho water. drrdgc tho
slices with -four. and fry them VA but
ter substitute: remove thp lNoI md
put "a cupfui OF water In The pan with
"a lump Of butter rolled in Hour. add
"a spoonful uf vinegar aud o. little cave
cnue pepper. boil an 10 thIekcns. stir
ring an the white Serve thc liver on
n he'd Of boiled spinach with thin
slices OF fred bacon. Gnrnish the dish
with quarters OF hard boiled 81 Thu
suits.
MANY additional -oCipcs Tor prcpnT-
/ Ing these meats viii he found in recent
recipe can be- varied hy tho anhsiltu-
tlon OF sheep llyef. calf liver. veal lN-
80. or lumh liver with the best OF Co.,.
and current ISSUES Of many wumvn'H
magazines Serve thom often uud both
save aud please
Iiraisssl s~Mcctbrcads.
SOAK HwcotbfoadH in cold water for
Hu hour. put into saucepan with cold
water 10 cover. bring 10 boil. take mp.
press ull cold; tim rcmoNc fut and
FriHtle; Wuke he'd az hottum of aiir'-
pan with onion, carrots, and turnipn
diced, string beans rut into short
lengths, green pens, and q bouquet of
herbs q Humo good stock. las sweet.
breads on This. put On Ia ~ sauce
pan, bruise SLOWLY Tor thirty miuutoH.
Cook mixed vegetables separately
string beans, green peas, white tar
ninh, u carrots, whei cooked. mtA
together. Keep hot Put slice Of fri,l
bread on hot dish. dress hwrtthrtndH
ON u, reduce liuuor to glaze. coat
swoethrcads. EarniHh with watertrcHs
put rroups Of vegetables round dish.
Pour sauce round. serve hot.
swoothrcads arc d%ciicacics that en-