The Bridgeport times and evening farmer., 1919-10-30
Home Health Club
Edited by DIR. DAVID H. REEDER,

PURE BLOOD: In Vol of the
 Home Health Club books 1 have
 given much detailed information and
 instruction on the subject of pure
 blood. In a brief article like this I
 can only slightly elaborate a few of
 the foundation principles upon which
 the Home Health Club philosophy of
 good health and pure blood is built.
 Now let me impress upon you, one
 fundamental fact which you know to
 be true. The food and drink and the
 air taken into your body is all there
 IS to the physical part of you Now,
 Isn't that so? Yes. Now if some
 arsenic or opium or morphine or any
 one of that kind of poison called
 medicine should by accident get into
 your fool and drink, not very much
 ot 1t, only so many grains, you would
 d1e- A poison is a poison and when
 certain amounts are taken, no matter whether administered by a criminal
 for the purpose of murder or by
 great physician for the purpose of
 cure, the result will be the same
 unless anudotes are given the person
 will die
 The entire process of creating the physical body of the baby requires only common food, drink and air, and
 in some cases the variety of food is very limited, but there is plenty of air and water. These are cheap and no trust has yet been able to secure | a corner upon them With these last two elements, pure and properly used the quantity of the blood can be in creased very rapidly and so changed
 in its character that a test taken
 today at noon, would Show 1t to be
 hy1+ 2 { hours later.
 This wonderful change can be brought about without the use of any drugs, nothing but pure water. If your blood is thin and your cheeks pale, try the following simple use of pure water. In a porcelain or alum mum dish put one quart of water and heat it almost to the boiling 1 point; as soon as a little steam arises, i push it a little further back on the i stove and after taking a tablespoon 1 ful of it, cover it and push it still ] further back. Just keep it hot, don [ 1 let it boil, just hot. Put a clock near you and every five minutes during the i day, except while eating our meals, 1 take one tablespoonful. Thin medi- cine, yes, but it will make the most wonderful change in you if you do it i just as I tell you. Don't take more, l don't take less than the one table i spoonful at a time and don't take it l oftener than every five minutes, but l be sure you take it that often.
 i If you should wish to secure still i more positive results and see the 1 pink color come to your cheeks more ! rapidly, instead of a quart of water put into the heating receptacle one ! half pint of fresh, sweet rich milk l and then add one-haIf pint of water | have two pints in the first place fl 1 you wish. In case you use the milk ] and water you will not require other 1 food for supper and the following
 morning I would suggest a breakfast i of a dish of stewed prunes, a soft i boiled egg and toast with a cup of 1 hot milk as finish. I wish I had the i space to go on and give you the de 1 tailed information necessary in the way of diet, elimination and the ad- l ditional uses of pure water for mak- 1 ing pure blood and eliminating dis l eased and worn out tissues. Such i studies are worth while, even for l those of use who are well, if we want | to keep well.