Richmond times-dispatch. [volume] (Richmond, Va.) 1914-current, 1919-09-21
BEAUTIFUL ARMS AN AID
TO W0MAN's LONELINESS
Must 30 Careful Not to Wear
Sleeves That VIII Pinch or
Flattcn Them.
BEST WAY TO DEVELOP THEM
Re Sure to Havc Every Movement
Picture and Not an Awkward
Motion, Says Lima Cavalicri, Noted
Beauty.
ny LIMA CAvALIERI.

III lima VA
Arms are 4 woman's first a id to grace
and lovelincsS. beautiful! woman
with her arms raised above her head
in a charming. graceful poise seems
TO me to look forth from them as
from a wreath OF lilies.
For the culture OF these lilies there
must be care and thoughfulncss DO
not wear your sleeves too tight for
that will pinch. hatten and rcdden
them.
The best way to develop them. II
they are thin. is by daily exercise and
by massage with plumpening oils and
creams.
else or massage. Keep them white
and smooth by the use OF pure creams
pure soaps and pure powders. DO not
let them get discolored by the dark
lin nGs OF your gowns. l use white
Innings in all my robes.
he cure that every movement OF the
IT Is not necessary to make awkward
motions with the arms. II you are
not already endowed with grace. j. is
easy enough to acuirc it.
For instance. there is the pose in
which tho elbow is hen.. he fingers
y" loosely against the neck and tn"
thumb hangs in loose and careless
fashion This seems an involuntary
movement. yet 1. loosens. "iimbers'
az have heard some one say, the tight
and awkward musclcs
The same purpose is served by stand
ing with both arms above the head
the elbows slightly bent, the arms
gently curved and the fingers hanging
loosely apart. All these things teach
mastery OF the arms. which are
sometimes aWkward and rcbcllious in
their movements
4 movement which teaches aban-
donment of the arms is that OF turn
+ng the arm outward, the cuppcd hand
resting on .thc head, tho palm outward
Il and
one most productive o. grace OF the
arms is extending the arms rippingly
raised above the shoulders. the fingers
close together. yet relaxed. This excr-
else nigh, be called playing river
Another movement for making the
arms plant is 10 bend tho elbow, and
bending tho head, rest it on the hand
raise them 70 level with the Shout
ders and L., them drop as though they
were heavy Weights to tho side
hand in those Of tho other. one hand
being palm downward and tho other
palm upward Raise the elbows Shout
der high and move 20 the left dragging
the other and resisting arm far as
y can he drawn Reverse this move
mont, shortly you Will notice the
larger and hrner.
Tho thin rirl should apply olive oil
cr lnnolin 10 plumpen her arms. pat
every day
II tn. arms are 100 far. have som.
on" else massage them by Sringing
twisting movement and by a Quick
swinging Of the arms back and forth.
Losins RiShtfui IoveIines.
Some arms lose much of their right.
!ui loSelin"ss by having skin of coarse
and unattractivc texture. The use ot
the flesh brush. preferably n long.
handled ono, in tho daily hath. should
remove this trouble hy opening IN,
edged pores. whose closing makes tn
skin 50 rough. After a vigorous rub
ing with the acsh brush softeninr
wash or unpuent should be applied
here is one that will be found mos,
rNcclicnt FOR sof;-ninr and whi,cninr
the skin OF tho arms: Bran. one ounce
enough h"nzoin TO moisten it, and tn.
Ther" ere some women who rrefe,
this because they think il po.stsse.
greater bleaching properties than tt4
clhtr; Lemon juice. one ounce: civ.
rerin. one oun e; rJsewatcr one oun, Q
rough, red arms that present =
SriTy appearance should be wasbeT
every night before retiring with warm
n"ier and good castillo SOAP DR.,
tnoi ouEh!y With 4 rough towel M
apply soothing lotion made m "a
"Gual Paris OF r!ycetin and rosewater
"r, y YOU WISH. :uD in little col,