davidaulloa/AmericanStories huggingface dataset:
South Bend news-times. (South Bend, Ind.) 1913-1938, 1919-03-26

Freshmen by the score Of "a TO Is in
the boys interclass series played yes
terday afternoon. The Seniors de-
feated the Juniors by 30 to o.
South Bend news-times. (South Bend, Ind.) 1913-1938, 1919-03-26

LIBERTY bonds. We are paying sol
for full coupon bonds. Highest
cash prices for all other issues
American Bond Co. go j. NJ. s.
bldg. 1159I-tf
South Bend news-times. (South Bend, Ind.) 1913-1938, 1919-03-26
BIRTH OF son.

An eight and half pound son ar
rived at the home of Mr.. and Mrs.
George Meizel. sol Lincoln way E.,
Tuesday afternoon.
South Bend news-times. (South Bend, Ind.) 1913-1938, 1919-03-26

AIR. and Mrs. Henry l.. Williams
of Chicago. are spending week
visiting with relatives and friends
in Mishawaka.
South Bend news-times. (South Bend, Ind.) 1913-1938, 1919-03-26
DELEGATES To CONVENTION.

Paul Metzler and Walter Brumil-
Ter, of the First Baptist church. will
go to Chicago Thursday 10 act as
delegate to the Moody Bible Insti-
tute.
South Bend news-times. (South Bend, Ind.) 1913-1938, 1919-03-26

LIBERTY BONDs-If you feel that
YOU must turn your bonds into
cash. see Mr.. Stark at office OF stark
Realty Co. Mishawaka Trust Bldg.
etf
South Bend news-times. (South Bend, Ind.) 1913-1938, 1919-03-26
TAKE OUT BUILDING PERMIT.

John Gallens has taken out a
building permit for Joseph Vevea tie.
for the erection of a one-story bun
galow at Ole 5. Main ST. The cost
is to be $1,000.
South Bend news-times. (South Bend, Ind.) 1913-1938, 1919-03-26
PROGRESSING SATISFACTORILY.

Mrs. j. 2. Stair, 1921 Lincoln way
w, who was operated on at Epworth
hospital Monday last, is reported to
be progressing satisfactorily.
South Bend news-times. (South Bend, Ind.) 1913-1938, 1919-03-26
RONDSt RONDS!

BRING your bonds TO Mr.. Stark in
the Mishawaka Trust Co.'S building
Open evenings.-Advt. 5ti
South Bend news-times. (South Bend, Ind.) 1913-1938, 1919-03-26

FOR SALE-PrOperty on North
side. Close in. Very cheap. 90
#. corner lot 5-room house. In
quire 1875 ". Jefferson St, south
ISeud. I4954-1e
South Bend news-times. (South Bend, Ind.) 1913-1938, 1919-03-26
MISHAWAKA NEWS
NDsTmes Office I2O Lincoln Way Phone 49,

are the lines represented. all OF which
will be opened and ready for bust
ness within the next two weeks or SO.
South Bend news-times. (South Bend, Ind.) 1913-1938, 1919-03-26

DIR. Seymour will resume practice
April /, Mills building. Advt.-26tf
South Bend news-times. (South Bend, Ind.) 1913-1938, 1919-03-26

WANTED-A middle aged woman
for general housewoTk and help
care for children. Address +. l..
News Times 23tE
South Bend news-times. (South Bend, Ind.) 1913-1938, 1919-03-26

WE pay $4s.5O to S51 for $50
Liberty bonds. VIII also buy war
stamps open evenings only from
TO 5. Room Z. Keller bldg, 1131s
Lincoln Way West. Mishawake.
14S65-27
South Bend news-times. (South Bend, Ind.) 1913-1938, 1919-03-26

WE pay SO for rur coupon Liberty
bonds. Highest cash prices for
other issues. Partly paid contracts
bought. open $50 a. m TO $50
p. m. c. l.. Guthrie, 423 J. NJ $.
bldg. fourth floor. 1475O-tf
South Bend news-times. (South Bend, Ind.) 1913-1938, 1919-03-26

DR.. II. W. Reynolds. Dentist.
Mishawaka Trust Bldg. Home phone
AZ. Advt-23 tf
South Bend news-times. (South Bend, Ind.) 1913-1938, 1919-03-26

WANTED-Two or three furnished
rooms by newly married couple.
Address p. o. box % Mishawaka.
20te
South Bend news-times. (South Bend, Ind.) 1913-1938, 1919-03-26
WILL RETURN TO-DAY.

Mrs. Okal NJ Voorhees, will return
today from a visit with friends and
relatives at Delphi, Ind.
South Bend news-times. (South Bend, Ind.) 1913-1938, 1919-03-26

DR.. J. p. Lieb, dentist. Mishawaka
Trust building. Both phones
ADV. 1911
South Bend news-times. (South Bend, Ind.) 1913-1938, 1919-03-26

Dr. Makielski. osreopath. 80 W.
Second ST ruv-
South Bend news-times. (South Bend, Ind.) 1913-1938, 1919-03-26
FAREWELL PARTY.

Miss Faye Fisher. Eighteenth St.
River Park, entertained at her home
South Bend news-times. (South Bend, Ind.) 1913-1938, 1919-03-26

Valuable Book Free
You should secure one
OF these free Round Oak
Pipeless Books, 9xl2, pro-
fusely illustrated, which
proves all OF these claims
and describes the other
distinctive advantages
South Bend news-times. (South Bend, Ind.) 1913-1938, 1919-03-26

BOYS INTERCLASS GAMES.
The Sophomores defeated the
South Bend news-times. (South Bend, Ind.) 1913-1938, 1919-03-26

Dung lady of refine
ment Of 20 years or over, &c share
pleasant home with ali home priv
ileges; principally for company.
Rates reasonable. Call Home phone
ASP.
South Bend news-times. (South Bend, Ind.) 1913-1938, 1919-03-26
NIishawaka Agent
G. L. BARNARD & SON

IIb-I-U f+i9t
Read full-page Round oak ad in March -
Country Gentleman March % Literary Digest, and
April I Saturday Evening Post
South Bend news-times. (South Bend, Ind.) 1913-1938, 1919-03-26
Round Oak PipelesS Furnace

will heat home after with vcumc
of pure ever-changng free from and
smoke
will burn any all successfully economically.
will hold the fire night without re-charging
weather.
The System only oneourth third price
hot responds quickly It's positive
easily quickly ready
less than twenour hours from the time is delivered your
home
South Bend news-times. (South Bend, Ind.) 1913-1938, 1919-03-26

FOR SALE-Studebak five passen-
ger car. Cheap if sold this week.
Call after six p. m. 123 w. Eighth
St, Mishawaka 25t3
The Brookings register. [volume] (Brookings, Brookings County, S.D.) 1903-1971, 1919-12-18
SIOUX VALLEY

The weather is much improved tc
what it was.
Robt. Olson's brother and family
are visiting at the Olson home. Their
home is at Lennon, S. d.
The surveyors are still busy in these
parts.
Mr.. and Mrs. o. Z. Sutton enter.
tanned their children Sunday.
Mr and Mrs jerks and family were
visiting Mrs. jerks father in Brook
ings Sunday.
Mrs. Nelson Pease has been on the
sick list for a few days with a bad
cold.
Hazel and Lila jerks were on the
sick list the first of the week.
Ben Olson and family were visiting
at l. l. Sutton's Sunday.
Sioux Valley was well represented
in Brookings Saturday.
Harold Olson was on the sick list
the latter part of last week.
Luella Olson is assisting Mrs. l. l.
Sutton with her house work. They
moved into their new home last Sat
urday.
The Brookings register. [volume] (Brookings, Brookings County, S.D.) 1903-1971, 1919-12-18
Miss Margaret Holmes spent Sur

Miss Margaret Holmes spent Sun
day in Brookings.
Chas. Gaukel autoed to Brookings
Monday afternoon,
Mr.. and Mrs. c. E. Korte autoed TO
Brookings Monday afternoon.
Miss Eva Phillips left Thursday
night for Iroquois, S. d., to attend the
basket social and program Friday night
at the school house. where Miss Gladys
Phillips is teaching. Miss Eva will
also help in the program.
II. Green autoed to Brookings Tues
day afternoon.
1.-The Heart of Humanity" movies at
Aurora, Saturday evening, Dec. 20,
1919. Dance afterwards. Music by
Liberty orchestra of Ivanhoe, Mime
sofa. Come.
The young ladies OF this village who
are attending school at Madison re-
turned home Tuesday. The school
there has been closed on account Of
an epidemic OF diphtheria.
At Washington. D. c., on Dec. 1st,
1919, occurred the wedding Of Miss
The Brookings register. [volume] (Brookings, Brookings County, S.D.) 1903-1971, 1919-12-18
NORTHEAST STERLING

John Winter Is entertaining friends
from Pipestone. Mimi.
Carl Heller, who has spent the past
two weeks at the Henry Schmidt home
returned to his home at Orient, S. D..
early Tuesday morning.
Wallace, Andrew and Charles White
are the new pupils that entered school
in Sterling 81, Dec. 18th.
Josephine, Hilda and Otto PrahI
spent Saturday evening at the Schmidt
home
Mr.. and Mrs. Peter Green were
shopping in Brock!ngs on Saturday.
Miss Mary Z. Blakeiy spent the
weekend with her parents in Brook
| ings.
Emma Schmidt spent several days
at the Morrison home doing dressmak-
ing.
Mathilda and Elizabeth winter spent
Sunday with their schoolmates, Beulah
and Virgie Nagel.
Mrs. Ernest Mueller invited a num-
Der OF people to spend the evening
al her place on Thursday and sprung
complete surprise o. Miss Esther
scnmidr. the teacher Of Argo rs, who
is boarding there. The evening was
spent In playing games. At the usual
time dainty five-course supper was
served The guests all declared that
they had delightful time.
Carl Heller spent Sunday evening
at the Clifford home.
A few friends enjoyed a Sunday
birthday dinner at the e. T. Prahl
home to help Josephine Prahl cele-
orafe her eighteenth birthday.
The Brookings register. [volume] (Brookings, Brookings County, S.D.) 1903-1971, 1919-12-18

Blanche Phillips of Aurora, s. D., and
Mrs. H. G. Pryor Of Philadelphia, Pa.
The bride is the daughter of Mr.. and
Mrs. ]. E. Phillips of this place, the
groom the son Of Mr.. and Mrs. R. G.
Pryor of Philadelphia. The bride is
well and favorably known in this vicin.
ity and was successful school teach
er until two years ago when she ac-
cepted position at Washington, D. c.,
as quartermaster's clerk. Mr.. Pryor
has been q. s. navy officer for six
years. Mrs. Pryor will leave Wash
ington the first of the week for
Aurora, S. D., where she will visit her
mother during the holidays. It will
be impossible for her husband to come
on account Of being unable to procure
a furlough except for a few days.
The Brookings register. [volume] (Brookings, Brookings County, S.D.) 1903-1971, 1919-12-18

In Eureka township this winter. spen
the weekend with her parents.
Leroy Cotton was down from Water
town Sunday returning to his schoo
duties Monday.
Mr. and Mrs. Carl T. Kinney called
on Henry Koppmans at their new
home in Estelline last Thursday.
The committee arranging the pro
gram for Christmas services at Pres
ton church wishes to announce that
the hour Of meeting for the program
practice has been set for O'clock p. m.
Sunday. Dec. 21st. instead of the fore
noon hour formerly used.
James Foster and the family are
enjoying a new Columbia purchased
recently from the Lohr Pharmacy.
Geo. T. Lee was a Watertown busi
ness caller the latter part Of last week
Mr. and Mrs. Lynn Cotton and Miss
Eunice visited at the Carbine home
Wednesday evening.
The Ladies' Aid Society Of Preston
church will meet with Mrs. o. r. Lee
on Thursday, Dec. 18th.
The Brookings register. [volume] (Brookings, Brookings County, S.D.) 1903-1971, 1919-12-18
AURORA

Chas. Wulf left Tuesday for Chicago
where he will visit his mother and
spend the remainder of the winter.
Mrs. Frank Neal was shopping in
Brookings Saturday.
Chas. Jacobsen recently bought the
local delivery and dray line of John
Gum. He expects to take possession
as soon as he has his sale which will
be some time in February.
]. M. Johnson OF Brookings, was in
Aurora Tuesday.
Don't forget the program and Xmas
tree at the hall Friday evening, De-
cember 19, 1919. The Sunday school
and school have used their combined
efforts to make this success. Come
and let the children see Santa Claus.
Mr.. and Mrs. D. Mcmillan and little
son Of Bushnell, were visiting at the
c. e. Korte home Sunday.
The Brookings register. [volume] (Brookings, Brookings County, S.D.) 1903-1971, 1919-12-18
CORRESPONDENCE
WINSOR-OAkWOOD

Henry Nettleton was a county seal
visitor one day last week.
Mr.. and Mrs. Oscar T. Lee were
Volga visitors last Monday.
August Nelson and Chris Nelson
were Brookings visitors last Tuesday
Miss Agnes Lundy was a pleasant
caller in District No. 16 last Tuesday
Leonard Phelps was a caller at the
Chapman home Wednesday
Sven Rikansruie transacted bust
ness at Bruce Wednesday.
Ed. Olson called at the II. B. Her.
mandson home Sunday OF last week.
Mr. and Mrs. Tony Kalleson are re-
joicing over the arrival OF a son.
Earl Steinhart was a Sunday caller
at W. s. Jones.
Mrs. Harry Nelson and little daugh-
ter returned the latter part OF last
week from a months visit with the
formers parents at Ida Grove. la.
Thomas VanRokel was a caller at
the Smart home one day last week
Ralph Mast was Sunday visitor
at Nick Mast's.
Mr.. and Mrs. Thompson called at
Otteson's Sunday.
Bert vanMaanen was a volga Wis
itor last Sunday.
Mr. and Mrs. Dan Rovig were Sun
day visitors at Floyd Parker's.
The Brookings register. [volume] (Brookings, Brookings County, S.D.) 1903-1971, 1919-12-18
AlTON-HIChlAND

Mr.. and Mrs. Roy Pierce entertained
party Of friends and neighbors last
Saturday night to a hobo party. All
kinds of amusing games were played
Refreshments of sandwiches, dough
nuts. pickles and coffee were served
on shingles. instead OF the customary
plates and all report having spent a
very pleasant evening.
Miss Edna Olson is sewing this week
for Mrs. Guy Washburn.
Misses Martha and Katie Karstan
spent the weekend with home folks.
returning to Elkton Sunday evening
Ernest Gust was busy repairing tele.
phone wires Sunday afternoon.
Roy Pierce has had a telephone in
stalled in his new home.
Mr.. and Mrs. S. Brattan and two
daughters and Miss Mary Welch and
Frank Towey and sister, Frances,
were Sunday guests at the Ed. Kinney
home.
Mrs. John Kinney visited her par
ents in Elkton over Sunday.
A. NJ. Tiahart returned last Thurs
day from a business trip to Minneapo-
lis.
Among those from here who were
shopping in Brookings the past week
were Mr.. and Mrs. T. G. Coffing, Mr..
and Mrs. Lenoker and Mr.. and Mrs.
Charles Potter.
Mrs. Ernest Gust assisted her sis
ter, Mrs. Duin. cook for corn shelters
last Saturday.
Mrs. Mary MulQuin visited home
folks over Sunday and reports her
mother on the sick list.
Mr.. and Mrs. Guy Washburn were
down from their new home near
White and spent Sunday with the
Mills family.
The Brookings register. [volume] (Brookings, Brookings County, S.D.) 1903-1971, 1919-12-18
RUSHN ELL

Leslie Poppngo arrived home from
Mitchell. S. d., Saturday.
Mrs. VIII Bushnell and Mrs. Henr,
Giem went TO Elkton Thursday.
Several from here attended the Ly
ceum Course in Aurora Saturday even
| ing.
A Christmas program was held ir
the Bushnell school house, Thursday
evening, by the school.
Mr.. Collovin Of Tagus, N. D., Is here
I teaching the high school for the re
naming part OF the year.
/ Mr.. and Mrs. Meirhoff and family
/ from Cazenovia, Mimi, moved here
into the house recently vacated by
Charles Brooks and family.
The second number Of the Lyseum
Course was held here Tuesday even
ing in spite of the cold weather. The
northbound passenger was late, so the
impersonators went on with their
program, which was enjoyed by ALL
The Missionary Society had sale
at the home OF Rev and Mrs. VIM
Donaldson.
Mrs. Cyril Moore was visitor at
the Frank Judd home Saturday.
Mr.. and Mrs. Paul Jackson and fam.
lily visited home folks Saturday.
Mr. and Mrs. Frank Bailey and fam.
ily moved Tuesday into the house for
merly known as the Henry Bailey
home.
Mrs. Frank Judd is visiting at the
Thomas Walsh home.
Miss Florence Swenson departed
Friday for Jackson, Mimi, to spend
the Christmas holidays with home
folks.
Laura Judd went to Brookings Sat
urday returning Sunday.
Church Notes-Sunday school, 10 a.
m; morning worship, IL a. M; even
ing worship, 1880 p. M; prayer meet
ing, Wednesday evening at 7:30 p. m.
The Brookings register. [volume] (Brookings, Brookings County, S.D.) 1903-1971, 1919-12-18
Miss Esther Leberknight returned

Miss Esther Leberknight returned
home from school at Brookings Tues.
day and is entertaining the chicken
pox for a change.
Mrs, Della Prentice and boys of Wes.
sington, s. D., are spending a few
days visiting at o. T. Jornlin's.
Mr.. and Mrs. Charles Wheeler at
tended church in Brookings Sunday.
Mrs. Amelia Landmark and Mrs.
Della Prtntice spent Tuesday after.
noon at Claude Chapman's.
The Brookings register. [volume] (Brookings, Brookings County, S.D.) 1903-1971, 1919-12-18

To be held IN front Of the City Hail.
Saturday afternoon. Dec. 20. at 1880
the following personal property: Soft
coal heater. used one month; kitchen
range. fumed oak dining table and
chairs; large leather chair and rocker;
fumed oak duofold; large reed baby
can; Stone blue Administer rug; fibre
rug and 2 smaller rugs: walnut dresse
ana dressing table: odd dishes and
cookings utensils.
G. o, WhitsIsy, Owner.
8. ]. Rudolph. Auctioneer.
The Brookings register. [volume] (Brookings, Brookings County, S.D.) 1903-1971, 1919-12-18
PRAIRIE HOME

Carl Fletcher is picking corn fol
VIM. Dyer this week.
Miss Hazel Jornlin is spending q
few days with her grandparents, Mr.
and Mrs. o. T. Jornlin.
Mr.. and Mrs. VIM erase spent Sun
day at the VIM. Kennedy home.
James Tinker has been out on the
farm helping with corn picking a
few days.
Mr.. and Mrs. James Leberknight
spent Sunday at John Schwenks.
Charles Wheeler has just completed
a large new barn.
The Brookings register. [volume] (Brookings, Brookings County, S.D.) 1903-1971, 1919-12-18
THE 1920 CENSUS

There were 6,361, ,502 farms reported
at the last decennial census, valued at
more than forty billions OF dollars.
The 1920 census Is expected to show
more than 100000 farms.
The Brookings register. [volume] (Brookings, Brookings County, S.D.) 1903-1971, 1919-12-18
PRESTON

Mr. and Mrs. Leo Cotton were
volsa visitors last Saturday.
Miss Anna Reppe. who u teaching
Montgomery County sentinel. [volume] (Rockville, Md.) 1855-1974, 1919-01-03
SUBURBAN HOME
FOR SALE.

Residence containing IL rooms and bath
room; large and roomy; all city convent
ences electric lights and sewer. Large
grounds; situate on main street Of Rock
Vile. Md. five minutes walk from B. & o.
r. R.; electric cars pass the door. Address
P.o. BOX 81.
apr 27-lmA Rockville, Md.
Montgomery County sentinel. [volume] (Rockville, Md.) 1855-1974, 1919-01-03
WELL SATISFIED WITH FIND"
Columbus Rejoieed over Belief That
Natives He Found in America
Would Make Good Christians.

Columbus landed on a small island,
zone of the Lucayes, called In the In
dian language Guanahani," the intrepid
navigator afterward wrote. Later the
island was called San Salvador, and
now is known as Watling's island.
There was discovered In Spain in
1925 the manuscript supposed to be
Las Casas' abridgement Of Columbus
journal of his first voyage to America,
and from this we have some interest
ing details of the actual circumstances
surrounding the discovery Of the new
world.
The people of the island straight
way collected together when Colum-
bus landed, according to this journal.
Here follow his precise words:
AS / saw that they were very
friendly to US and perceived that they
could be much more easily converted
TO our holy faith by gentle means than
by force, presented them with some
red caps and strings of beads to wear
upon the neck and many other triAes
of small value, wherewith they were
much delighted and became wonder
fully attached to u.s."
Columbus comments that the people
appeared to him to be very poor be-
cause they went about naked. He
noted that all the natives he saw were
young, none being above thirty years,
and that all of them had fine physique
and short, straight hair. he believed
they were from the continent and was
of the opinion that they would make
good Christians, as they appeared to
have no religion at all.
Montgomery County sentinel. [volume] (Rockville, Md.) 1855-1974, 1919-01-03
New German DRYING Process.

The so-called Krayseska method, a
new means of drying eggs, fruit juice
and blood, has been demonstrated be-
fore the food authorities in Berlin and
found worth exploiting to large ex-
tent. The drying is done In a large
iron cylinder five meters in diameter,
In which a pair of big metal wings are
quickly rotating, driven by steam
turbine. The fluid is dashed to foam
and dried by the aid Of hot current
of air that is continually passed
through the cylinder. The dried prod
act is in the form Of powder, which
will keep for a long time and can be
most economically transported. The
dried products go through no chemical
process and are directly soluble in wa
ter. Drying plants of this type for
treating about 100000 eggs day will
be erected shortly in Berlin and
Bucharest.
Montgomery County sentinel. [volume] (Rockville, Md.) 1855-1974, 1919-01-03
CORN C0BS FOUND OF VALUE
Hitherto Waste Material May Be UtiI-
lied to Good Advantage When
the War Is Over.

prepared by the United States Depart
ment OF Agriculture.)
Corn cobs-a great waste product in
the worlds greatest corn-producing
nation-have been made to yield adj
hesive gum and other useful sub
stances in quantities sufficient to form
the nucleus of profitable and impor-
tant industry.
In addition to adhesive gum, expert
ments have produced cellulose, and
glucose, both of which have many com
mercial uses. The glucose so produced
crystallizes well, and 1t is believed can
be used in the same ways as crystal
line glucose from starch. Manufac-
ture of alcohol by the fermentation Of
corn cob glucose appears practicable
If sulphuric acid is obtainable
cheaply.
To utilize corn cobs commercially a
large and costly plant would be neces-
sary and the bureau Of chemistry of
the federal department Of agriculture
does not advise any enterprise Of the
sort in wartime.
Montgomery County sentinel. [volume] (Rockville, Md.) 1855-1974, 1919-01-03
Wars FarFIunu Ruins.

Russian churches in Alaska have
hard times making both ends meet
since wars turmoil In Russia stopped
the payment Of money by the mother
church toward the upkeep of these far
away parishes. All the churches in
that section are now being supported
solely by their small congregations.
Many of the churches contain valuable
paintings and jeweled robes.
In order to exc out his salary, one
member Of the Russian clergy, Father
A. P. Kashevaroff, arch priest in
charge of the Russian church at
Juneau, took the post of inspector Of
customs at Hidden Inlet, near there,
for She summer.
Montgomery County sentinel. [volume] (Rockville, Md.) 1855-1974, 1919-01-03
AMERICAN HOUSEWIVES HAVE
TREMENDOUS TASK

Now that actual lighting has
ceased and peace is in sight, the opin
ion Is prevalent in some sections Of
the country that all war work may be
discontinued. While this is true Of
great many phases OF war activity, II
cannot be applied to the work OF food
saying-one OF the biggest after-the
war jobs which America has TO face.
There is absolute need among the
little nations released from German
rule, and our allies are not yet self.
supporting They all look to America
for help; and Herbert Hoover, speak.
ing for America, looks to the house
wives OF the country and confidently
expects that they will stand solidly
back of him. The American house
wife has the longest OF all war Jobs
that Of food conservation. She may
find this task even more difficult now
than during the war, because there is
no regulations by which to be guided.
She must use her own ability and
Initiative TO a great extent.
The following plan for food saving,
gotten up by the Home Conservation
Division Of the Food Administration,
WA 10 Va AlLCl COT anu Ndlu0 10 every
Maryland woman who is trying to live
up to the principles laid down by the
Food Administration.
Simpler methods Of living
No waste In the use OF food
Preservation Of surplus food
More careful selection Of food
More careful buying Of food
More careful preparation Of food
/. Simplify your Food Habits
Eat only three meals a day. Do not
eat or serve food between meals.
Serve very simple meals. Three
courses at most One dish meals
are practical.
Eat only what you need to keep YOU
well and efficient
z. Select your Food Wisely
Learn to know the needs of each
member of your family.
Plan your meals to meet these
needs. Let your needs and not your
whims govern your food habits.
Food selection is a science. Study
It.
.. Buy Food Thoughtfully
Learn f1rst what food is needed then
buy in such quantities as may safe.
ly be stored or used without loss.
Plan ahead to save delivery. Study
the market and buy the seasonably
abundant foods Conserve those
which are scarce here or abroad.
Make a budget and keep accounts.
4. Prepare your Food with Care
Learn to prepare simple food well
This means palatable foods with
reasonable variations in methods Of
preparation.
5. Waste no Food
Watch your garbage pail.
Serve only in such quantities as
may be eaten. Practice the gospel
OF the clean plate.
Use all left-overs.
Waste nofood through poor or care
less cooking or reckless handing.
.. Save Surplus Food For Future Use
Even a small daily surplus of
perishable food should be preserved
in some simple way. Preserve, dry.
can or store any large supplies Of
surplus foods.
Just returned to his home in Wash