davidaulloa/AmericanStories huggingface dataset:
Perth Amboy evening news., 1919-01-21
HOUSE WIFE HINTS

All the foods which the human body
uses are divided into three main class
cs whose scientific names are proteins,
fats and carbohydrates.
Tho proteins are the body building
foods. those which make muscle and
nerve tissue and produce energy and
heal as well.
1t Is to protelns hat We turn espe-
cially when we need to build up the
body. rs IN youth. after illness, or to
reinforce Its power to perform labor
or endure strain. Heavy manual la
borers need more protein than office
workers, and as a rule men need more
than women and children. In cold
weather, tho body needs extra heat
and energy to repel cold. and proteins
are the foods which supply this need.
The chief chemical constituent OF pro-
tein Is nitrogen-the same element
which is necessary to plant growth. 1t
is the nitrogen or protein which is
necessary Il maintain health in adult
human beings and insure normal
growth for children.
The protein foods which supply this
building material and eat and energy
power are our to some extent in all
foods. but the largest sources OF sup
ply are meats. milk. eggs, cheese, fish
and dried peas, beans, wheat, and
oats. The cheapest foods to supply
protein are milk. peas, beans, and
cereals.
The average grown person in good
health doing moderate labor should
eat three ounces of protein each day.
Half that amount should come from
bread and cereals and the other half
from meat, milk, cheese. eggs. etc.
There is 1 ounce OF protein I'm 1
quart OF milk. 4 eggs. 6 ounce medi-
UNI fat meat, four unces whole-milk
cheese. 0 ounces dried beans, and IL
n of bread.
Perth Amboy evening news., 1919-01-21
Food Trcaoies In Paris.

After having tried. luckily without
success, to interfere with the sale of
bread and wine. BUR excellent deputies
now ask US TO adapt u stomachs TO
the use Of dog grease instead OF but
ter. remarks ths Cri de- Paris. Ger
tain interests have appeared TO pro-
pose, In effect. q Law ito facilitate the
sale OF margarine and oleomsrgarins.
products OF which the qualities nearly
approach those OF butter" "a the same
localities where butter is made and
sold. These deputies are full OF good
intentions. but their ignorance fully
equals their good viii In principle.
the name OF margarine should be but
ter by color. consistence. odor and
taste. But In practice IL is quite Differ
emit. The word "margartns' has be,
come a term that IL applied TO all fats
OF vegetable or animal origin. When
there IL q supersbundancs IN time OF
peace some hns soaps are made with
margarine obtained from the csdsyers
OF animals that have perished- But
are we 10 Be obliged TO eat It IN time
OF warf
Perth Amboy evening news., 1919-01-21

After one of my raids on the vloet
bed where L had found q few immense
blossoms for mothers supper tray. l
was sauntering slowly houseward
along the lalac walk IN tho early dusk,
cerelessly humming. Joan OF Arc,
Joan of Arc and watching thin wisps
of cloud float across the moon.
Suddenly a dense cloud shut out the
light of the moon altogether ard a
chill wrapped itself about me, a cold
which had nothing to do with the
weather. 1t arose from tire fearful
sense that l was being tracked. Some
thing dreadful was moving stealthiiy
beside me in the busiest
Come. lead your France to vic
tory" died or3ny lips. 1t was a long
way through the park to the house,
much too far to run; and it was quite
a long distance to the garages at my
right. Every twig I stepped upon sent
a shudder through me.
Without turning my head, caught.
"out of the corner of my eye" tho
vague outline OF the thing which was
following me. 1t came on slowly ana
steadily. rafting the dry bushes and
swinging a little from side to side k
a large dog. / stopped and whistled.
but the creature did not bound toward
me as any of the dogs OF the place
would have done. Thoroughly fright
ened. ran as fast as ] could n 1t
ran beside me. When 1 stopped out
OF breath. it stopped!
Just as | crossed the footbridge In
the hollow. the creature rose in the
narrow path before me | stood root
ed to the spot. 1T vas a man.
And at the moment the arc lights
were switched on-Daddy has them
strung in every corner OF the park
the man drew his thick mnffler from
hts face. On his cheek was the scar
of a sword cut from mouth to ear.
yell all you want to! l know you.
When you're scared you can't make
any more noise Than "A blind Kitten.
(To be c~ontinued.)
Perth Amboy evening news., 1919-01-21
Honor Ida Zdngenberg
at Birthday Party

Sunday afternoon and evening an
affair was held at the home of Mr..
and Mrs. Wilhelm Z~angenberg, of
New Brunswick venue in honor of
the fourteenth birthday OF their
daughter. Ida. n supper was served
at 6 O'Clock and the table was decor
ated with paper blueblrds and little
flags. A cake with fourteen candles
occupied the center OF the table.
Musical selections. singing and games
entertained the young folks through
out the evening. Miss Karen Peder-
sen played the piano and Wilhelm
Z~angenberg played the violin.
Among those present were the
Misses Emily Mathiasen, Marie and
Nettie Sansoe, Karen Petersen. Ing
rid and Gertrude Andersen, Helen
Wild. Anna Christensen and Ida Gang
enberg. and Messrs. Elmer Mathiasen,
Hedge and Anker- Christensen. Elmer
Zangenberg and MIR. and Mrs. Laurids
Mathiasen, MIR. and Mrs. Olaf Chris
Jensen, Mr. and Mrs. Wilhelm Gang
enberg.
Perth Amboy evening news., 1919-01-21

Copyright, 1919. by the Newspaper
Enterprise ASSN
Chapter ITO.
My need of a revolver came before
l had had time to buy the coveted gun
from Eloise. 1t came when | happen
cd to be feeling very safe and very gay
for q few moments. Mother Lorimer
had been ordered to bed to rest from
the strain Of her many activities such
as Serbian relief, and the raising of
money for the fund for French or
phans. The doctor considered mother
a little subnormal In health. Main
tanning ones resistance to disease tx
the best possible way of escaping the
flu. he said. therefore 1t is n duty one
owes to the public as well as to one
self.
Because Mother Lorimer loves
English vioiets the gardener, Jappe,
managed 20 keep them blooming most
Of the year And I raid the beds at
my pleasure for Jappe expects m
down at the greenhouses rather reg
ularly to admire his floral triumphs
and as n reward for my ardent appre-
citation | am one of the favored few
to pluck his choicest blossoms.
Lately the huge greenhouses have
ooked rather bare and Jappe grievcs
BECAUSE mother will O let him have
fuel enough to heat them. Coal must
go for the culture of little human
blossoms this winter, mother says.
Nevertheless. Jappe's violets persist
Just before the New Year mother or
dered him TO cut all of the flowers in
the place to send to the nearest camp
hospital, but Jappe and | saved the
violets especially for her.
The green houses are at the back OF
the Lorimer park. A lilac walk. mag
nifinAnI hny.pH N-oVdg Il. tha aaoaan Of
-blossoning, separates Inc ~conceals
the garages and the kitchen garden
from the house. the tennis courts and
the terrace. Below the lilac trees runs
a covert OF low shrubs which is thick
and dark even when leafless I'm winter
Perth Amboy evening news., 1919-01-21
51%nc1etud
Singing Society Has
Dance And Subbe,

A private dance and supper was
given Saturday night by the st. Ce-
celia's Singing Society. The music
was furnished by Benjamin Enchear-
man, NJ. Fullerton and William Sci
both. Between the dances various
games were played and Steven Paris
rendered a few Irish songs The CON-
mittee under the leadership of Direc-
tor 8. Rostowski made the evening q
long remembered one.
Among those present were: Active
members, Director and Mrs. s. Rost-
kovski, Misses b. Gutowski, A. Les
zczynski. Theresa Shultz, Rose Schulz
Name ~Panzkgnat, Nj. Wolnowski, II.
RybarZyk. NJ. Mayewsloi, l.. Saylkowski
and e. G~rybowski. Messrs. +. Gao
kowski, Chester Savicks, Steven Paris
Mathew Melko. Harry Banzyk. L. S
N, Leo Banzyk, j. Savieiii OF Bloom
field n Gus Czartowicz Of South
River.
Honorary members: Mr.. and Mrs
S. A. R~ostsowski. Messrs. SzazlSow-
ski. Rezniczak. Maygaj. Bielecki, A.
Massopust, J. Massopust, Oyienecki,
Isechowicz, Mejdak, Joseph Biegs
and Mrs. Meoducki.
Perth Amboy evening news., 1919-01-21
Protection For Women
By International LdU

Mrs. Helen NJ. DeRussey. OF Sewar-
en-. president of the Parent and
Teachers Association of Middlesex
county. started touring the county
yesterday distributing petitions TO be
signed by the different Paront-Teach-
er associations. These petitions have
been sen out by Mrs. Ella A.. Boole.
president OF the Committee of Pro
lection OF Women under National
Law. Signatures are wanted in order
to send 1t to the peace congress-.
The idea of the petition is that this
campaign Is being conducted In order
10 secure the signatures OF women de-
manding the trial and punishment on
conviction or every guilty officer and
soldier OF the central powers who has
committed any offense against the
women of France and Belgium.
Perth Amboy evening news., 1919-01-21
Party for Miss Spawn

Miss Eleanor Spawn was rendered
a birthday party Saturday afternoon
At her home In state street. Games
were played and little candy baskets
were given as favors at the pretty hit
tie table from which the refreshments
were served.
Among those present were Wini-
fred Stnrgis. Catherine Lake. Helen
Ward. Elsie Croweii. Junior spawn.
Eleanor Spawn Dorothy spawn ana
Catherine Christensen.
Perth Amboy evening news., 1919-01-21
Budget OF business Woman ia
Cleveland

ioNHl ~
A food expense rule that is even
simpler and applies TO Incomes OF all
! sizes Is that the money spent for
meat, for fruit and vegetables, and
for dairy products should remain
practically equal In amount.
Before the war the household bud
get for the average family OF Ave w
| divided thus: One-third for food,
one-hfth for rent, one-seventh for
running expenses and one-hfth for
savings and miscellaneous expenses.
With an income of 500 Il month
this division allowed 1913 q month. or
1888 a week for food.
1t Is estimated that food costs al
most doubled during the war. Rent
also increased but the estimate still
remains one-hfth of the income.
A survey made the first six months
OF 1915, among several thousand pub
lie school families averaging nve
members showed this typical division
iof an Income of 500 per month:
Food, $40 per month; clothing. $40:
rent. $40; running expenses, $40; and
miscellaneous expenses. $40. The al
llowance was increased by deducting
from clothing and miscellaneous ex-
pense.
In budget making the fou or five
main items of expense may be esti-
mated for the year.. then the month,
then the week. Each class may be
subdivided as often as desired. h
following subdivisions are suggested
By budget experts:
Foed-Meat. dairy products, groce-
ries. ice. business lunches downtown.
| Shefter-Rent, or taxes. interest,
repairs, or upkeep on property
Ciothing-Al wearing apparel.
Operating Expense-Fuel. light,
water. telephone. cleaning supplies.
household equipment. service
(wages).
Higher Life or Advancenlent-Ed-
ucation, health. savings. amusement,
gifts and loans. church n charity,
clubs. insurance.
Perth Amboy evening news., 1919-01-21
Francis Seaman Given
Surprise on Birthday

A surprise party was held Saturday
night at the home Of Francis Seaman,
in Washington street, in honor OF his
fourteenth birthday. Games were
played and the table was decorated
with American flags. little ones being
used as favor
Among those present were the
Misses Veronica Patten. Margaret
O'Brien, Alice Dombach, May Wade,
Cora Gunkel. Gertrude M~anton, Ceci-
lia Gardner. Gertrude Feeney. lola
Gibbons, Elizabeth Hartley, Bella
Harrigan, Mary Helen Seaman, Ruth
Flynn, Hannah Phillips, Mildred
Glynn, Anna Cladck. Edna Thomas.
Margaret Smith and Messrs. Peter
Smith. Felix Zishone. Fellowes Rick
wood, Michael kushma. Alex Melko,
Martin GirgaslSf, John Demko. Per
Seaman, Edward Seaman. r.. Grady,
4. Lynn, j. Dombach, D.. Hull.
Perth Amboy evening news., 1919-01-21
House Party Enjoyed
at Dr. and Mrs HenyS

A Weekend house party was held
at the home of DIR. and Mrs Frank Z.
Henry, in State street. Saturday night
Dancing and an all around good time
was enjoyed by everyone. Misses
Dorothy Lake and Purcell. of Mont
clair. and Messrs. Robert Lake anu
Walter smith. and Miss Hedwis
Eskesen and Frank Henry. of this
city, we're the guests. supper was
served at about 10 O'Clock In the din
ing room. roastmaking n jokes
created merriment during the Fepast.
Perth Amboy evening news., 1919-01-21
Famous Women
r. VICTORIA.

This IL Violet Day" the eigh.
teenth anniversary of the death OF
Queen Victoria. when women
throughout the British empire
wear violets as a tribute of respect
to the beningh woman VINO sat for
so many years on Rritain's throne.
The body of the QIeen rests beside
that oc her consort. Prince Albert.
in the great mausoieum at Frog
more, which is op med to tho pub
lie only on the anniyersary OF VIC
toria's Ccath. When Queen Veto
ria iolna1 her husband in tho tomb
II was after a widowhood OF forty
years.
Perth Amboy evening news., 1919-01-21
w,s ursr,.uss AT NIGHT

Sufferers from kidney trouble sx-
poriencc backache. rheumatic pains.
aches in Joints and muscles and other
torturous arlictions Il. w. Kit, H. T..
u. .. Box .. Shortors, Ala; writes: l
used Foley Kidney Pills as 1 was so
over night with pains in my
and side. they III nae good ana
t%rnthfutly Ray Foley Kidney, P.iis Us
mellcinc for kidney rouoie- Soia
Everywhere ADV.
Perth Amboy evening news., 1919-01-21
Uncle Eben.

"By the time a man has lived long
enough to know how to give advice"
said Uncle Eben, "he's done lived long
enough TO know dat tain no use
VIZ stin' dc time"
Perth Amboy evening news., 1919-01-21
Al HUMANITARIAN oLn courLE.

Mr.. ana Mrs r. B.csrpsntsr. Harris
burg. Pa. suffered from kidney trouble.
kidney trouble and had rheumatic
pains all through the body. ne nrs<
few doses OF Foley kidney pills re-
car.d Us Although ne are bosh In
the seventies. we are ~ vigorous a.
ws were thirty years ago" sold
Perth Amboy evening news., 1919-01-21
Letter Boxes In the Heiqh,s.

In the Alps there Is one letter box
at an elevation OF nearly 10000 feet
above the sea level from which there
are collections four tunes a day. There
ppa- seveya, letter receptacies Mt an ele-
~---netweeu 1sNOo aud I feet
Perth Amboy evening news., 1919-01-21
Clubs to Meet

The Y. w. III. A. literary n dra-
matte clubs will meet tomorrow night
at s O'Clock in the Y. NJ A. A rooms
All the members OF the Y. W. H. A.
are cordially invited TO be the guests.
Perth Amboy evening news., 1919-01-21
CHAFTNG DISH Is
CCPID'S

Any normal man loves his girl
best in a coek-apron, cooking
something.
Moral: Serve your beau a chat
ing dish supper.
Dainty apron. pretty girl. can
delight, savory food. dreams OF
domestic bliss! Mere man Is help
less against that combination.
The Birmingham age-herald., 1919-06-22
yalue of the "Wet" Vote
aid E. schuette. in Leslle's.

Oswald F. Schuette, in LeSlle s.
 The first reason, of course, which Wash- ington observes credit with influencing this action the presidents advocacy or a reprieve for beer and wine) is the nat
 ural democratic desire to keep from los- ing the wet" vote throughout the coun-
 try. This is particularly important III
 such large centers as New York, Chicago,
 Philadelphia, Boston and St. Louis. New
 York and Chicago, for instance, nave
 usually been democratic in municipal ar
 fairs, largely through the power or tre
 elements which have been most emphae- ical,y anti-prohibitionist. The control or
 such centers would largely offset even the loss of the rural dry sections Of these states It takes lot of small towns to offset either Chicago or New 4ork For this reason there has been conrloene prediction in a lot of circles that the 1 democratic leaders would never let the wet vote slip away entirely, wlthou. doing something to shift the blame TOT | the national drought to the republicans
 That President Wilson's announcement l tried to do this, there is no doubt. For I he passed the whole problem up to the republican Congress. It happens, now ever. that even the dry democrats are perfectly willing to share the blame with
The Birmingham age-herald., 1919-06-22
THIN. NERVOUS PEOPLE
 NEED BITRO-P PHOSPHATE
What It Is and How It Increases Weight, Strength
 and Nerve Forces In Many Instances

pital to increase strength and nerve force and to enrich the blood"
 Joseph D. Harrigan, Former Visiting Specialist to North Eastern Dispensa- tory, says: s:"Let those who are weak. thin, nervous. anaemic, or run down, take a natural. unadulterated substance such as bitro- phosphate and you will soon see some astonishing results in the increase of nerve energy, strength of body and mind and power of endur- ance.
 Bitro-P Phosphate is made entirely of the organic phosphate compound re- ferred to in the National Standard Dis pensatory as being an excellent tonic and nervine and preparation which has recently acquired considerable rep utation in the treatment of neuras- thenia The standard of excellence. strength and purity of it's substance is beyond question, for every Bitro -Phos- phate tablet is manufactured in strict accordance with the T.. s. Pharma- copoeia test requirements. Bitro-PhoS phate is therefore not patent med cine and should not be confused with any of the secret nostrums. so-called tonics or widely advertised ''cure lls "
 CAUTION;-A Although Bitro-Phos- phate is unsurpassed for relieving ncr- vousness, sleepiessness md general weakness, owing to it's tendency to tn- crease weight it should not be used by anyone who does not desire to put ez flesh.
The Birmingham age-herald., 1919-06-22
70 N ND now will you kindly OO M\ smile? It is the voice of
 S\ the affable photographer try
ing hand to get a cheerfuI

HH N ND now VIII Nou hlhuAS CO M\ smile? It is the voice of
 S\ the affable photographer try
 ing hard to get a cheerful expression on the otherwise sad, sad countenanee that is facing the camera, while the same countenance feels that It is Icing prepared for the guillotine-the hangman's noose-or ito be shot at sun risei'
 I wonder if anybody who ever went to have their picture taken" ever felt diff ferent from what I do?
 This is the sensation which comes over me: worse than going to the dentist; worse than trying on a hat; worse than having dress fitted; worse than any thing but death itself!
 And all the while I'm begging the nice s'Mr. Photograph Man" please to make me Took pretty" and not like myself; oh, please just this once, and I'll buy hundreds of dozens of the wonderful pho tographs,
 Ana what with that terrible feeling in my heart and mind naturally it is reflect cd in my face, and the consequence IS the nice MT Photograph Man hasn A chance in the world to make me look like anything but a 'grouch very un- pretty, because how can anybody look pretty when they don't feel pretty?
 All this by way of preamble 10 most interesting and fascinating subject namely, Photography.
 Time was, when you went to the "photograph gallery''-you know they used to call it that-and have dozen photos struck off for a dollar and a half a dozen; anybody with camera and the nerve to work 1t could set up a photograph gallery; but nowadays have you noticed the evolution?
 In the most beautifully furnished and handsomely appointed environment the modern photograph studio has its set fling. every contriVance and convenience imaginable is used; the perfect lights and shadows make the most perfect ef- fleets that can be obtained. and the sur roundings are nothing short of elegant:
 Such at least is the case with the beautiful Stephenson Studio. where Miss Lula Tyrus, one of Birmongham' most successful and capable young women presides. being a members of the firm, and one of the most talented and capa- ble young women in this community.
 One of the pleasures of visiting the Stephenson Studio is the gracious and affable manner in which Miss Tyus deals with her large clientele; certainly her tact and kindness rob the irksome task of having a photograph made, of many of it's supposed horrors and her advice about the style of picture best suited to the individual, and her artistic taste in suggesting the finish" the framing and other things relative to photography make pleasant function of what is gen. erally considered a rather difficult one.
 Miss Tyus is an Alabama girl, borr and bred in South Alabama, and coming to Birmingham when she was quite 8 child, decided to make of her life work "art'' with natural gift for drawing and painting and things of that sort, sh' took up the study of art and has con tinued it ever since, having studied undei some of the best artists in the country.
 Miss Tyus had not considered the prac tical side of art a few years ago, as SC few women then had taken up photog
The Birmingham age-herald., 1919-06-22
SHOULD BE PRESCRIBED BY EVERY DOCTOR AND USED IN EVERY HOSPITAL
 Saws Editor of "Physicians Who's Who

and by supplying the body cells VIII witn the necessary phosphoric 1000 eienenes' ' es bitro-phosphate should produce wei come transformation in the appearance !, the increase in weight frequently oeing astonishing.
 Clinical tests made in St. .Catherine's s Hospital, N: Y: C.. showed that two 70 patients gained in weight 23 and 2i bounds, respectively, through an, ad- ministration of organic phosphate; both patients claim they have not feit as strong and well for the past twelve years.
 Increase in weight also carries with it d general improvement in the health; Nervousness, sleeplessness and lack of energy. which nearly always accompany excessive thinness. should soon dis appear. dull eyes ought to brighten and pale cheeks glow with the bloom oI perfect health.
 N Physicians and hospitals everywhere are now recognizitg its merits by its use in ever indreasing quantities Frederick Kolle, MA D. editor of New York Physicians -Xho,s Who" say says by every doctor and used in every hos
The Birmingham age-herald., 1919-06-22
Serate's Power Over Treaties
Ex-Governor & E. Baldwin, Of Connectl

Ex-Governor ;. E. baiu"ih' o'
 cut, in Leslie's.
 To negotiate treaty requiies the ac- tion of both the powers concerned. Such action by the Unitea States can only oe taken by the President. kat when the negotiation results 70 8 teatS sAusiacf tory to him, and he aaes the senate to consent to it, that toqy IS aeS fsstric'eu to a choice between ccnseiis ar a reJec ton. It can conser on eonalions' oI with reservations, VAlcn ~ asearss - is then for the Prt 7aeos to determine whether to ask the oinee Aefy .o ule negotiations to agree to t}esa eoAui.ions
 If he concludes to nake me s9uest anu
 the response is favora ass Nis lFs~ty Soes into fu1l effect, as soon aa me atiiica- tions are exchanged aiiq nle ptociatlia- tion made. If the resEonss ne Nn1aVor- able. the treaty falls 10 the gforAo, suo- feet to the right of sas fresioeAA 10 re- new negotiations on ( different eisis. | Any alterations mads i 'ols manner must be proposed by iWc- aifds vote ! in the Senate. Nor con tns senate quail I ify it's consent to treaty by adding | reservation stating wdat t unuecstanos ! to he the legal effect of my Of rs pro visions If their effect E, as so stated :, the reservation is of no cerseaueace. |. ltheir effect is different frosa that stateds .the reservation is equally inn'aterial. lunless the consent be mace conditional | on the assent to it of the o,iler Stgnatory
 power, and that assent be subsequently given.
 l Under these well-settiee principles the Senate will be entitled, when he treaty of peace with Germanv is sent to it, to reject it unless amentsaeuts Htch II ,mav suggest are made They nay be formal or vital. If inc sroiecf of a league of nations is embcdisd in the treaty, it can be either sslusle ous alto- gether, or given a differently ssape or scope. It would then be fog tAse resident