davidaulloa/AmericanStories huggingface dataset:
The Pensacola journal. (Pensacola, Fla.) 1898-1985, 1919-07-05
HEALTH AND SLEEP.

HEALTH AND SLEEP.
Restful sleep makes for good digestion and
straight thinking
And straight thinking and good digestion
make for restful sleep-the cycle to good health
is complete.
In other words, the proper performance of
one bodily function aids in the perfection of
other bodily functions.
All of sleep but not all of us sleep restfully.
We all know that some of US with very active
mental and physical lives arise after six hours
sleep fully rested and ready for another strenu-
Gus day.
We also know that others of us arise after
eight and even ten hours sleep more tired than
when we went to bed. There has been sleep in
both cases, but the latter has not been restful
sleep.
Broadly speaking there are two sides to the
human mind
One is the reasonable side.
The other is the visualizing side, or the power
to imagine.
When we sleep, the reasoning side is always
dormant but the visualizing side is either active
or has the power to become active.
Dreams are the result of dormant sense of
reason and the active power to imagine-dreams
draw heavily upon the energies of the whole
body, varying according to intensity, and the re-
suit is restless sleep
Or, there may be tensity of muscles during
sleep, with or without Dreams but in either case
it is enervating-not restful sleep.
1t is directly question of the state of the
nerves.
And the state of the nerves may be the state
of the organs of digestion and eliminations and
the whole may be state of the mind during the
day.
Any of us who live in a state of worry and
anxiety, who do our work during the day in
state of excitement and on the "most-haste-less-
speed" principle, cannot expect sound restful
sleep during the night and even though we may
sleep.
Most medical authorities say that it is not the
amount of sleep, but in the degree of sound rest
full sleep; that sound restful sleep by night is
the result of calmness of action and freedom of
worry during the day.
But calmness and freedom of worry are again
question of nerves.
And nerves are a question of the general
health-the proper functioning of the bodily or
gans.
We all know for instance, that at one time
small matter may worry us, while at another
time larger matter may fail to have any effect
upon us at all. The difference is in the state of
the health one time over another.
There are many points of attack in the circle
of complete health but it all has it's basis in
mind-thinking-in the camness of action and
moderation in all indulgences, including the mat
ter of food.
The Pensacola journal. (Pensacola, Fla.) 1898-1985, 1919-07-05

Fourteen million roses were distributed in
London on the occasion of the recent Alexandra
day celebration.
The Pensacola journal. (Pensacola, Fla.) 1898-1985, 1919-07-05

In Europe it is a hard matter to tell a mans
exact rank in society, but over here one may re-
fer to Bradstreet's.
The Pensacola journal. (Pensacola, Fla.) 1898-1985, 1919-07-05

The man who talks about how much he gives
isn't much more annoying than the one who talks
about Low little he eats
The Pensacola journal. (Pensacola, Fla.) 1898-1985, 1919-07-05

The sound of a heartbeat is caused by the
closing of the valves in the heart during the
pumping process.
The Pensacola journal. (Pensacola, Fla.) 1898-1985, 1919-07-05

Now that the big job is finished we advise
Lenine to pick out comfortable castle in Hol-
land.
The Pensacola journal. (Pensacola, Fla.) 1898-1985, 1919-07-05

The less a man has in his head the more comes
out of his mouth.
The Pensacola journal. (Pensacola, Fla.) 1898-1985, 1919-07-05

Tortoise shell does not come from tortoises,
mt from sea-turtle.
Cleveland County herald., 1919-05-01


  until it learns walk in of nconspeou
 
  technology
   pleaed scientific side of the popular form with almost  the world
Cleveland County herald., 1919-05-01
Couldn't Be Happy.

What are you grumbling about" " said the city man to the discouraged farmer. You ought to be the hap piest man in the world. You own a farm and can spend your life out in the open"
 Mister" replied the farmer, "all I've got to say to you is that Pm not rich enough to be happy on farm that won't raise enough to pay the in- terest on the mortgage"
Cleveland County herald., 1919-05-01

be made from this lump The exhibit, however, is not quite finished. When it is there will be 1,40O of these little glass bottles.
 These exhibits represent the achievement of the new American coal products industry, one of the most inn portant of our war babies, which the scientists of the government are doing everything in their power to keep alive. With half the coal in the world in it's. possession is seems foolish for the United States to import all it's coal by-
Cleveland County herald., 1919-05-01

 officers got out in front of the whole outfit Elartmans understanding just what he their arms  hemto < After they Ger captives including Then Hartman ordered his eight
  
 
   
  with palms
Cleveland County herald., 1919-05-01
B0SCHEE'S SYRUP

will quiet your cough, soothe the in- Summation of a sore throat and lungs. step irritation in the bronchial tubes. insuring a good nights rest, free from coughing and with easy approximation In the morning. Made and sold in America for fifty-two years. A won- derful prescription, assisting Nature in building up your general health and throwing off the disease. Especially useful in lung trouble, asthma. croup, bronchitis, etc For sale in all civil Zed countries.-Adv.
Cleveland County herald., 1919-05-01

 supervisory body-for 1,02; against the functions of commission would commission should be increased to nne-for 1,104; against 422
  benefit 
   
 
  combination constitutes violation of the law As it is the man i
Cleveland County herald., 1919-05-01
REMEMBER

There is now, no need to suffer from the pains of bruises, sprains, burns, neuralgia, rheumatism, etc. Vacher- Balm relieves such pains as we'll as it does the winter ailments. Therefore keep it handy. Write for agents prices, and sample, if 1t is not sold In your community. E. W. Vacher, Inc, New Orleans, La.-Adv.
Cleveland County herald., 1919-05-01

issued of 100000 to e undertaken this  behalf children
 
  public of theesta of new
   houses in the the goal that has been
Cleveland County herald., 1919-05-01
Natural Effect.

China must have more quacks than any other nation"
 What makes you think sop
 T saw in an article the other day that it had more ducks than any other place in the worid.'
Cleveland County herald., 1919-05-01

September 26, Hartman with eight men in attacking in the Argonne got lost in fog. When the fog lifted he found he was five miles within the German lines and in front of a long column of the enemy retreating from Cheppy.
 The nine Tanks started out to whip all the Germans in sight. A Ger man fired and missed and Yankee trench knife got him. The Yankees began shooting and the Germans began 4e J. ll.. ....
Cleveland County herald., 1919-05-01
As a Horrible Examnle.

There ought to be some way of perpetuating the wrangles of the peace table diplomats.
 "Why?"
 ITO serve as warning to the next fellow who thinks he wants to start a war"
Cleveland County herald., 1919-05-01
The Old Lady Again.

"Yes," said Mrs. Blunderby, Thy nephew is home again, and you should just see his collection of momentuma of the war.''-Boston Transcript
Cleveland County herald., 1919-05-01
Unserviceable.

"Brevity is the soul of wit," quoted the ready-made philosopher.
 "Yes," replied Senator Sorghum !; but it's no good in filibuster."
Cleveland County herald., 1919-05-01

The man who goes around wishing he had never been born is not the only one who regrets it.
Cleveland County herald., 1919-05-01

IVIUIHs HUH TtItTtHUUIII, IHdUe pUU- lie recently, show that the membership voted in favor of all four proposals ad- vanced by a special committee which studied the subject. The proposals and the vote follow:
 Congress should be asked. immedi- of all statutes constituting our anti trust legislation-for, 1,543 against, 51.
 In consideration of existing anti trust legislation there should be formu- lation of standards of general business
Cleveland County herald., 1919-05-01

Dandruff causes feyerish irritation ot the scalp, the hair roots shrink, loosen and then the hair comes out fast To stop falling hair at once and rid the scalp of every particle of dandruff, get small bottle of "Danderine" at any drug store for few cents, pour little in your hand and rub it into the scalp. After several applications the hair stops coming out and you can't fms any dandruff Your hair appears. soft, glossy and twice as thick and abund ant Try iti
Cleveland County herald., 1919-05-01
No Wonder We Licked Fritz With Men Like These!

yx Chicago Company
  the most heroic fgurss of the
Cleveland County herald., 1919-05-01
Described.

"What sort of fellow is he?"
 "I'll tell you. He'd make a perfectly lovely manicure girl"
Cleveland County herald., 1919-05-01

Keep your liver active, your bowels clean by taking pr. Pierces Pleasant Pellets ana you'll keep healthy wealthy and wise. Adv.
Cleveland County herald., 1919-05-01

The postage stamp that carries a love letter seldom sticks to cold facts
Cleveland County herald., 1919-05-01
What Constitutes Violation of the Sherman Law?

by of all antitrust legislation recommended
  its affiliated trade commercial organztons Complete
Cleveland County herald., 1919-05-01
"OId King CoaI' and His Ever Increasing Family

w AsNGToNAn interesting exhibit has just been added the
 " collections of O0pound lump of coal and 800 containing various products that
Cleveland County herald., 1919-05-01

dren's bureau as some of the results of its children's year campaign.
 More than 100000 women par ticipated in the activities of the year. It was planned to save at least 1000 of the 100000 children who die annual ly of preventable diseases.
 The first activity of the year was a test of children under six to see whether they were up to the stand ards of weight and height for their ages. Nearly 100000 record cards
Cleveland County herald., 1919-05-01
Proper Place.

FTOPCT TT TdCt. "What did you do with the Iady's dove-tinted note?' Put it in a pigeon-hole."
Cleveland County herald., 1919-05-01
Children's Bureau Weighing the Nations Babies

xyy of of many
 children school
Cleveland County herald., 1919-05-01

Anxious Suspense. Are you going to keep your new cook?" Can't say. We don't know yet whether we suit her.
Jackson County journal., 1919-03-14
NOTICE.

to the Tax Payers who have not set
tied their 1918 taxes: Il will. be- com
PEELED to advertise and sell property
Ofthose who have not made settlement
before Saturday Mar. 22nd. 1919. :
Pay now and save cost: -.
Geo. NJ. Cole, Tax Collector.
Jackson County journal., 1919-03-14
RICH mountain

After reading letter of great in
terest in regard to Jacksnl County's
singing convention which the writer
said had gone entirely out of ex-
istence. Yes it is gone deal. but not i
forgotten.
Imust say the Jackson singing
convention of the upper district has
been on the bum" for two or three ,
years. The question is what caused
the convention to be on the bum
and 60 dead? The answer is very
short. Too much liquor and too
MANY drunkards We're attending
every meeting Of the convention.
Some folks wanted to change the
good: name. of Singing convention
to "Drunkards reunion | think it
a serious thing for the good moral
citizens of the various sections yof
Jackson County to let the drunkards-
60 to the school houses and church
! houses where the conventions are
held and shoot hotter and disturb
the: CONVENTION: Why cant the good
citizens of the mountain section of
old jackson County, say'it is time
for the drunkards to halt! We are
going to reorganize aIll, have our
old time singing convention again.
Why cant We hold the banner high
for:music and enjoy: the. good old
time singing convention il the beau
tffnl mountain sections Of Jackson
County once,more.- ~
| am lover of m lsic as music is
an aplift to every community.
There is a distinct practical ad-
vantage in givingmusic a ligh place
in our communities. Above all else
it provides means for relaxation
from exertion and strain in thepre-
sence of something beautiful, good
and true instead of something I'M
worthy. There is great S: ritual ad-
vantage in cultivating music in our
communities, it gives us bigger
share in worlds life. makes us COM
Fades with the finest people of all
the communities. We are thus en-
abled to render a higher service in
our community and all unconscious
lily perhaps.. may set.in motion an
lever broadening circle of influence
toward beauty and richness of life
that is limitless.
Music has a place in all the walks
and in all the experiences of life. It
soothes our sorrows, calms, .aur. griefs
; and gives us courage and inspira.
ton. 1t helps us to fight lifes battles
and to bear lifes trials.
lam anxious to hear from some
one who will suggest the time and
!: place for the next convention. Why
not have an annual convention,
Come on lets hear from others.
Respectfully,
J.. T.. L. Phillips.
Pine Bluff daily graphic., 1919-04-05
BIBLE CLASS HAS
 INTERESTING MEET

With list of intertaining speak CTS, and excellent music, combined with tempting luncheon, the regu- lar monthly luncheon, and get-togeth- CT meeting of Judge Sorrells' Bible class of the Lakeside church was en- joyed by large number of members and guests.
 The speakers were Jack Bernhardt, w. L. Carr, Rev. H. B. Trimble, T. Havis Nixon, D. B. Niven, Senate Seabrook, and Judge Sorrells. A special musical program was fea- ture of the entertainment.
 These luncheons are regular month ly affairs which have been planned by the president of the class, Dr. O. c. Blackwell, for the purpose of creating more fraternal spirit among the members of the class, and to urge the regular attendance of those who are not members of the class. The meetings have met with unusual success.
Pine Bluff daily graphic., 1919-04-05
ARMY OFFICER MAKES
 CHARGES AGAINST THE
 FRENCH PRISON FARMS

New York, April 4.-Leutenant Colonel Leslie Kinkaid, former judge advocate of the 27th division, in a statement issued here tonight, recit- ing what he considers some of the evils of the present military system, made an attack on the French prison farms. charging brutal treatment of American soldiers held there for min- or offenses.
 'Little information has reached this country regarding military pris- Oners in France and the sO-called
 prison farms" the statement saids "Yet, the conditions in these institu- tions beggar description know one official report regarding prison farm No. 2, signed by Lieutenant Colonel J. Mayhew Wainwright, inspector of the 27th division, man who is very familiar with penal conditions in New
 York state, in which the colonel
 states that American boys technic-
 ally guilty of absence without leave,
 because they had missed train in
 Paris, were drilled in a field in front of machine guns, where men were called to attention and knocked to the ground by repeated blows in the 1 face.
 "As early as August, 1918, the con dition of the prisoners in France was complained of, but statements of pris- oners incarcerated there in Novem- Der and December, 1918, showed that | the conditions were still bad. Fin ally, as a result of repeated com plaints, disciplinary action against Iseveral officers and non-conlmission-
Pine Bluff daily graphic., 1919-04-05
CLAIM ERzbERGER
 WAS AUTHOR OF
 HUN PEACE TERMS
Germany Planned Large Annexations and Indem-
 mites if Victorious.

Berne, Thursday, April 3.-(French Wireless Service)-Mathias Erzberg- CT, chairman of the German armistice commission and member of the German government, was accused Of being the author of a document writ ten in 1914, showing that Germany's peace terms, if she won, would in- clude large anneXations and indem- mites, Herr Landauer, a representa- tive of the Munich soldiers and work mems council declared in speech at Augsburg, Bavaria, according to dispatch to the Frankfort Zeitung. Landauer, who was speaking at a meeting in memory of Kurt Eisner, the late Bavarian premier, said he had a copy of tn edocument.
 Landauer at first refused to give the name of the author, except that he was still member of the govern ment. Finally, however, he said that the person to whom he alluded was Herr ErZberger.
 Among the peace terms mentioned in the document, Landauer said, were: |:
 Annexation of Belgium French Normandy and several towns on the southeastern coast of England.
 Annexation of the territories on the eastern frontier of Germany which have since become separate states.
 Establishment of a large German colonial empire.
 Payment of a war indemnity calcu- lated ocover Germany's expenses during the first ten months of the war as we'll as the entire German debt before tn eWar.
 Herr Landauer asserted that these terms were approved in principal by General Won Falkenhaysen, General Von Moltke and Admiral VOn Mrpitz
Pine Bluff daily graphic., 1919-04-05
SAYS LEAGUE WILL
 CAUSE JEALOUSY

Pittsburg, Kans., April 4.-"League of Nations create national jealousies that lead to war;" Congressma. F. P. Campbell, chairman of the new rules committee of the national house, declared in an address here this af- ternoon.
 "A league in a city or twonship. county or state or nation with the duty of adjusting the differences that might arise between men of political subdivisions of people would provoke rather than prevent riot or war; he said. "I call attention to the fact that on the 11th of November, last, Mar shal Foch read to Germany the terms of an armistice, which Germany readily signed. The terms were coni- prehensive and provided temporarily for tying the hands of Germany and her allies. Peace commissioners have been at work now nearly five months trying to agree among themselves on terms of formal peace and con ditions today are far less hopeful than they were the day they met"
Pine Bluff daily graphic., 1919-04-05
MISSION SEEKS INDEPENDENCE.
 OF PHILIPPINES
Government Officials Be lieve Islands Capable of
 Self Government.

Washington, April 4.-Members of the special mission of the Philippine legislature here seeking immediate independence of the islands were told today by Secretary Baker that he spoke President Wilson's mind when he said he believed the time had come to grant the complete independ- ence desired by the Filipino people.
 The war secretary also said he be- lieved the mission would be able to carry home word that the American people loved liberty too dearly to deny it to others.
 He read letter left by President Wilson when he went to Europe, ex- pressing the hope that the mission would result in Infringing about the desirable ends set forth in the joint resolution of the legislature"
 Francis Burton Harrison, governor general of the Philippines, followed MT. Baker with the statement that his experience in the islands had convinced him that the obstacles to independence that appeared to exist l few years ago had been cleared ! away.
 Queson Heads Mission. ! The misison, including forty prom inent Filipinos and headed by Man. uel Queson, president of the senate, upon being received in Secretary Bakers office today presented for mai memorial asking independence and pointing particularly to the record of the Philippines in the great war
 In replying, the secretary read President Wilson's letter, addressed to him under date of March 3. It was as follows:
 "Will you please express to the gentlemen of the commission repres enting the Phillipine legislature my regret that I shall be unable to set them personally on their arrival 1T Washington, as we'll as my hope that their mission will be source of sat isfaction to them and that it will re suit in bringing about the desirabl' conditions set forth in the joint resoll tion of the legislature approving thu sending of the commission to thu United States.
 Appreciates Support.
 "I have been deeply gratified witt the constant support and encourage ment received from the Filipino peo pie and from the Philippine legisla ture in the trying period thru whicl we are passing. The people of tn United States have, with reason, talk en the deepest pride in the loyalt. and the support of the Filipino peo pie.
 Though unable to meet the com mission, the Filipino people shall no be absent from my thoughts. Not tn least important labor of the confer ence which now requires my atten t~~~~~~c~~~>
 Continued on page four)
Pine Bluff daily graphic., 1919-04-05
COUNCIL MUST ACT IF BELGIUM
 IS TO EXIST
King Albert Outlines Needs
 of Nation.
10 BILLION FRANCS
 MUST BE ADVANCED
Expectations Of Raw Materials From America and England
 Asked.

Paris, April --(By Associated Press)-BelSium's case has been laid before the peace conference by the most distinguished advocate Belgium could have chosen. King Albert has been in Paris for the past three days, and in numerous conferences with the representatives of the great pow CTS, he has outlined the needs of his country and told of the steps that must be taken if Belgium is to be restored King Albert had long conversation with President Wilson, Colonel E. M House, Premiers Gle menceau and David Lloyd George. These conversations led up to his ap poarance before the council of four today
 A member of the Belgian peace delegation told the Associated Press today, that shorn of all it's diplomat ic niceties, what King Albert toldj the council might be summarized thus: The time of promises has passed. 1 If Belgium is to live the council must l act.
 | The Associated Press is able to state that three questions of vital immediate importance to the re-es- tablishment of Belgium, financially. economically and politically, were discussed. The first question lwas the immediate advance to Belgium of about ten billion francs the second Incorporation to Belgium from Eng land and the United States of raw materials, and third, the cession to Belgium, of the left bank of the L'Escaut river and the Hembera I peninsula. &e
 German Coin In Banks. The first item represents the value of German marks left in circulation in Belgium. After the departure o the Germans the ministry of finance sent out an urgent call to holders of the marks to deposit them in the banks. The amount was estimated tC be about two billion, and it had beer the government's intention to redeem them at the par value of one franc 9 centimes. Belgium was not pre- pared for the avalanche of marks tha resulted. Eight billion marks passed through the banks windows into tht vaults. The banks were unable tt
 redeem this amount of paper and de positors were merely given receipts stating that certain amount o marks were held to their credit un
 til such time as financial arrange
 ments could be made to reimburs' them.
 The payment of an immediate in demnity by Germany was relied upol to enable repayment for these de
 posits The indemnity thus far ha : failed to materialize. Depositors can not draw against these credits, witt the result that some ten billions O francs are idle, as the banks are pay ing no interest on such deposits.
 The importation of raw materiols i said to be indispensable to the retriev ing of Belgium from the economi 7 standpoint.