davidaulloa/AmericanStories huggingface dataset:
The Glenwood post., 1918-11-09
OUR DAILY FOOD
FRUITS AND VEGETABLES

During the winter months it is very
important that we have good supply
of fruits and vegetables in our diet. 1t
is easy to let the variety get down to
only limited few of vegetables and
practically no fruit. The average per
, son should consume at the very least
one pound of fruit and vegetables
every day, the greater proportion, Of
course, being vegetables.
Vegetables and fruits are sources of
carbohydrates which furnish heat and
vegetables contain large amounts of
protein, also, and as has already been
said can be used as partial substitutes
for the protein of meat, but should not
he depended upon entirely for that
foodstuff
Often the appetite does not relish
some forms of vegetables owing to va
rious causes. All people are not alike
in the ability of their system to digest
foods, and stringy vegetables as cab
bage. etc. do not "agree' with them.
But very often the dislike is the result
of pampered appetite when the indi-
vidual was child. Every child should
be taught to enjoy as many of the
common wholesome vegetables as posi-
BILE and then he will not be so apt to
overload his stomach with meat and
highly seasoned foods.
Vegetables and fruits not only fur
nish carbohydrates in the form of su
gars and starches, but they are an i'm
uortant and essential part of the diet
because of the minerals they contain
which keep the body up, and also be
cause of the much needed bulk which
they give to the meal. Too concentrat-
ed foods are harder to digest and the
string portion of vegetables helps to
keep the small particles apart.
Fruits and vegetables can be substi
tuted for the staples needed to carry
out the war program. Thus we can
save wheat by using more potatoes;
save meat by using more beans and
peas; save sugar by using more fruit,
etc.
Make it a point to feed your family
an abundance, but not an over-supply,
of vegetables, simply and thoroughly
cooked. 1t is mistake to cook any
vegetable until it has changed its nat
urally bright color to an unattractive
one. Not only do vegetables lose their
flavor when overlooked, but they are
not as digestible and by no means a
palatable Most vegetables can be
cooked in small quantity of water
and the water can be used as basis
for sauce. thus utilizing all the nutri-
ment of the vegetable.
Cabbage and some of the strong va
rieties are an exception and it is mucn
better to cook them in large quantity
of salted water, boiling briskly. with
the lid off, letting them cook just long
enough to become tender. In this way
the strong odor is avoided and the
product is more palatable.
So, be sure that yor have goodly
supply of fruits and vegetables for
your table and especially see that the
children eat freely of a variety If
fresh vegetables and fruits if they can
be obtained, and if impossible to fur
nsh fresh ones make liberal use CT
the dried ones as they are just as M
trtious and more nearly resemble the
fresh condition than any other form.
PEARL I. HORN,
Home Demonstration Agent.
The Glenwood post., 1918-11-09
Clenwood's Food Prices

The Glenwood Post is cooperating
with our Food Administration in the
publication of these "fair prices
which will be found below. These
prices will be changed each week and
you should notice them carefully TO
see that you are not over-charged at
your store. The prices given below are
those set by the food administration
for this locality and cover the eutire
The Glenwood post., 1918-11-09
GLENwooD RESIDENCE

Six-room Glenwood residence on one
Of the best streets in the city. This u
close.in property and 3 very desirable
location. City water and electric NgA.s
Owner might trade for = ranch. Wiz
be glad to show this property u 20.
are interested.
A. J. DICKSON.
The Glenwood post., 1918-11-09

When baby suffers with Group, apply
and give DR.. Thomas Eclectic Oil at
once. Safe for children. A little goes
long way. SOC and Soc at al drug
stores. 7
The Glenwood post., 1918-11-09

Cavalry Sergcant-"I told you never
to approach horses from the rear with
out speaking to them. First thing you
know they'll kick you in the head, and
Wen have a bunch Of lame horses ON
our hands"
The Glenwood post., 1918-11-09

Bilious? Feel heavy after dinner?
Bitter taste? Complexion sallowg Liv-
er perhaps needs waking up. Doan IS
Regulets for mild laxative. Sold at
all drug stores 6
The Glenwood post., 1918-11-09

For regular action Of the bowels;
easy, natural movements, relief of con-
stipation, try Doan' . Regulets. 8oe at
all stores. 2
The Glenwood post., 1918-11-09

field of staple groceries.
The first column of figures repre-
sents the cost to the retailer, the mid
die column gives the minimum retail
price and the third column shows the
maximum price that may be charged.
The food Administration is making
every effort to help you. Are you
doing your share in conserving the
wheat, sugar and fats!
The Glenwood post., 1918-11-09

"Horace, did you finish your gram
mar lesson for tomorrow"
"Sure! just done 1t. Judge.
The Glenwood post., 1918-11-09

Old papers for sale At this sais&
Iron County news. [volume] (Hurley, Wis.) 1913-1950, 1918-10-26
Personal

Former United States Senators
Thomas Kearns. mining nagnate and
railway builder died at his home at
Salt Lake City following a stroke OF
apopIexy suffered several days ago.
Former Mayor John p. Hopkins OF
Chicago, who died suddenly # pnau-
monia. left an estate Of up ard Of 81
10000. according TO Roger {. Suiii-
van, who is named sole executor OF
the estate in the viii, which was
opened The estate goes TO SIX sisters.
Katharin Breshkoyskaya, known
throughout the world as The little
grandmother Of tie Russian revolu-
ton is dead. a German newspaper
just received at Boston records the
death OF the famous woman nihllist-
She died OF maInutrition while il hid
ing, somewhere in Russia
Congressman John A. Sterling Of
Bloomington was killed and his law
partner. w W. Whitmore. and the lat
ter's wife were injured in an automo-
bile accident south OF Pontiac. III. Mr..
Whiuaore was badly hurt. but his wife
ESCAPED with a few bruises.
Mrs Irma Cody Carlow, daughter Of
Col. W. F. Cody lBunalo BID. died at
Cody, Wyo., following an attack OF in
Iron County news. [volume] (Hurley, Wis.) 1913-1950, 1918-10-26
Plans Air Mail Service.

Washington. Oct. 22.-An airplane
mail service from coast To coast is
planned by the post Office departm ent
rs soon as the war is over. New YcrF
and San Francisco will see daily ar
rivals Of transcontinental mail and in
tervening cities Of the first class viii
be made Intermediate stops on the
through flight.
Iron County news. [volume] (Hurley, Wis.) 1913-1950, 1918-10-26
LIGGGETT AND BULLARD GO UP
United States Commanders in France
Nominated Lieutenant
Generals.

Washington. Oct. 22.-Maj. Gems.
Hunter Liggett and Robert Billiard
were nominated by President Wilson
to be lieutenant generals.
General LiCgett commands the First
American field army In France and
General Billiard commands the Sec
ond.
Iron County news. [volume] (Hurley, Wis.) 1913-1950, 1918-10-26

against the reproach Of Illegal and in
human actions made against the Ger
man land and sea forces and thereby
against the German people For the
covering of a retreat distinctions viii
always he necessary and they are car
ried ont in 80 far as is permitted by
international law. The German troops
are under most strict instructions TO
spare private property and to exercise
care for the population 10 the best Of
their ability. Where transgressions
occur in spite of these instructions the
guilty are punished
The German government further
denies that the German navy in sink
ing ships has ever purposely destroyed
Hfeboats with their passengers. The
German government proposes with re-
gard to an those charges that the
facts be cleared up by neutral commits
sions.
In order to avoid anything that
might hamper the work of peace. the
German government has caused or
ders 10 he dispatched to all subma-
rine commanders precluding the tor
pedoing Of passenger ships without.
however. for technical reasons, being
able 70 guarantee that these orders
viii reach every single submarine ar
sea before its return.
As fundamental condition for
peace the president prescribes the de
Struetion Of every arbitrary power
that can separately. secretly and Of
its own single choice disturb the peace
Of the world To this the German
government replies:
New Government Held in Accord.
The constitution did not provide
for a concurrence Of presentation OF
the people in decisions Of peace and
war. These conditions have just now
undergone q fundamental change. A
new government has been formed in
complete accordance with the wishes
(principle0 Of the representation Of
the people. based on equal, universal.
secret. direct franchise.
THE leaders of the great parties
of the reichstag are members Of this
government. In the future no gov
eminent can take or continue in Of
fee without possessing the confidence
of a majority of the reichstag.
THE responsibility Of the chanceI-
Tor of the empire to the representa-
ton of the people is being legally de-
veloped and safeguarded The first
act of the new government has been
to lay before the reichstag a bin TO
alter the constitution of the empire
so that the consent Of the representa-
ton of the people is required for de-
cision on war and peace.
Backed by People, Claim.
1.-THE permanence of the new sys-
TEN is, however. guaranteed not only
by constitutional safeguards. but also
by the unshakable determination Of
the German people, whose vast ma
iority Sands behind these reforms
and demands their energetic continu-
ance.
THE question of the president
with whom he and the governments
associated against Germany are deal
ing-is, therefore. answered in
clear unequivocal manner by the
statement that the offer Of peace and
nm armishce has come from a gov
eminent which is free from any arbi-
trary and irresponsible infuerfc, is
supported by the approval Of an over
whelming majority of the German peo-
ME. SOLE"
Iron County news. [volume] (Hurley, Wis.) 1913-1950, 1918-10-26

= sA AhQlan DOyv =
France. who declared he had col,,.A
wolf bounty on two fox scalos -..7a
years ago and since joining he .sV
and fighting in France his 60. '1y
had hurt him and he wanted h ..ss
the money from his meaeer I'M -'-Aa
as private in the army 6ebr,- --',sS
democracy. No record could h. ~. ~.
in either the secretary of s.s.e --o
treasurer's Office of the mo7av 5.... VI
been pal to the Indian. r. will ',is
placed in ..e conscience fund ir "
treasury. '" 'ls
Madison--Deputy Co,Dmfss{,,.-
Insurance F. w. Kubasra h.. "
nounced that a fun corfess.o, ail'
been secured from Alva Edwin So. Las
arrested by deputy fire ~,
charged with setting fire to The S,s1
nard Bros. general store at cr.ar
bush, Sheboygan county. causios
loss of $4,000 Smith was ern71@-.9
IN the store. He is now in jaa IN S5a
boygan. ''-'
Madison - The United States foos
administration has allotted oa6 6oa
pounds of sugar TO Wisconsin for bo,s
November and December. an fncrassa
of $4,000 pounds over the Ocrobar 4.
lotment. The state food sdm;ris+ra
ton is now working on some CHANCES
in the regulations but annonres5
there will be no change in the a1Io,,
ment for the home consumption.
La Crosse-Fred, younger brother ~
Sergt. Roy Vingers. first La Crosse
man killed in action in France has
volunteered at Great Lakes. in The
newly organized naval militia. which
will replace marines as naval land
fighters, in order to venge his broth,
er's death.
Madison-Paul S. Warner. fra,arn-
ity manager at the University Of Wis.
consin has been commissioned a CAP
tain in the quartermasters' department
Of the Wisconsin State Guard and de.
tailed for duty at the University
where he will have charge of the sup
plies for the S. a. T. c.
Madison - T. Emery BRAY. county
superintendent Of schools Of Grant
county. was elected by the board Of
control as superintendent of the State
School for the Deaf at Delayan al s.
200 per year and maintenance 10 sue
coed II. c. Buell.. resigned.
Kenosha 49, Corp. Robert ToImar Of
this city has been cited by the Ameri-
can army leaders for distinguished
bravery in battle, according to IN Off
cial citation received by his parents
Mr. and Mrs. George Eollmer, OF this
city. He is in the regular army
Oshkosh-At the George Ryan ship
yards here a tug steamer for the Cook
& Brown Lime company is ready for
launching and work is under way fora
tug, a scow and three barges for the
Fox River Navigation company.
Madison - Gov. E. L. Philip will
probably not fill the vacancy caused
bv the dearb Of the late r. b Moody
conservation commissioner. until the
legislature has been given an oppor
tunity to amend the law.
Oconomo-voc oco7omowoc has
erected large tablet of wood at he
cfty han and uDon this roll of honor
sin he enscrfbad the names Of The
cffy's sons now in the country's ser.-
Fond In 7.ac - Walter W Schmidt.
,-tco-nrosidart and General MANAGER Of
+be Cor,7h;nation Door COMPANY. aged
90 wears. died of pneumonia after an
U-o+ar+ovvr This citv has sone over
49, TO- II tho fourth Liberty loan
a. =. 1r,o+o was s959 oaa. Water
town oversubscribed its allotment II
TIE mi u ioe-H VI
Iron County news. [volume] (Hurley, Wis.) 1913-1950, 1918-10-26
WORLDS EVENTS
IN SHORT FORM
BEST OF THE NEWS BOILED
DOWN TO LIMIT.
ARRANGED FOR BUSY PEOPLE

Notes Covering Most important Hap
peninss Of the World Compiled
H. Eriefsst and Most succinet
FERN for Quick Consumption.
Iron County news. [volume] (Hurley, Wis.) 1913-1950, 1918-10-26

Madison 49, The state of Wisconsin
viii gather the history of its boys in
France. Competent persons will be
sent TO France shortly to gather the
full official details of all the achieve
ments of the Wisconsin troops. Gov
Philip gave his consent to the plan
and promised that the project would
be financed until the commencing of
the session of the legislature.
Iron County news. [volume] (Hurley, Wis.) 1913-1950, 1918-10-26

Madison-Mrs. II. H. Morgan, WON
an member of the State Council of
Defense since its organization, has
rendered his resignation TO take effect
Nov. 1, to take up executive nursing
work. Mrs. Morgan is a retired regis
tered nurse and served with the Amer
lean Red Cross in an executive posi-
ton at the time of the San Francisco
earthquake.
Iron County news. [volume] (Hurley, Wis.) 1913-1950, 1918-10-26

Fond du Lac-Bishop and Mrs. R.
II. Weller added fifth star to the
service flag at their home here to rep
resent Horace Weller, who enlisted in
the Red Cross ambulance corps at
Chicago. Reginald, Daniel and Graf
ton Weller are lieutenants in service
overseas. Walter Weller is a member
Of the Student training corps at the
University of Wisconsin.
Iron County news. [volume] (Hurley, Wis.) 1913-1950, 1918-10-26

Madison-Paul S. Warner. fratern-
ity manager at the University Of Wis.
consin has been commissioned CAP
tain in the quartermasters' department
Of the Wisconsin State Guard and de-
tailed for duty at the University
where he will have charge of the sup
plies for the S. a. T. c.
Iron County news. [volume] (Hurley, Wis.) 1913-1950, 1918-10-26

Madison - T. Emery BRAY, county
superintendent Of schools Of Grant
county, was elected by the board Of
control as superintendent Of The STATE
School for the Deaf at Delayan al S.
200 per year and maintenance 10 sue
coed Fl. c. Buell. resigned.
Iron County news. [volume] (Hurley, Wis.) 1913-1950, 1918-10-26

Kenosha - Corp Robert To'lmer Of
this city has been cited by the Ameri-
can army leaders for distinguished
bravery in battle, according to IN Off
cial citation received by his parents
Mr. and Mrs. George Eollmer, OF this
city. He is in the regular army
Iron County news. [volume] (Hurley, Wis.) 1913-1950, 1918-10-26

Madison = The state treasurv -.
enriched $40 when that anon. -, vas
received from an Indian Bov vas
France. who declared he had COLI. q
won bounty on two fox scalps wv wv
years ago and since joining he . .sv
and lighting in France his co1e,' a't-y
had hurt him and he wanted In - -
the money from his meaeer a. Ing
as private in the army hehting ~ =
democracy. No record could be- fon ~,
IN either the secretary of STATE u
treasurer's office of the money bsr.1l
oeen pa to the Indian. Il viii -
placed in ---e conscience fund in IN.
treasury. ''- 'ls
Iron County news. [volume] (Hurley, Wis.) 1913-1950, 1918-10-26

Oshkosh-At the George Ryan ship
yards here a tug steamer fer the Cook
& Brown Lime company IS ready for
launching and work is under way for "a
tug, a scow and three barges for the
Fox River Navigation company
Iron County news. [volume] (Hurley, Wis.) 1913-1950, 1918-10-26

Bo,oit-Beloit college is planning a
large civic center for the benefit of
students, especially those connected
with the military training units at the
Institution. The Beloit Chamber of
commerce will aid the movement to Sc
cure funds. The college will also
raise fund of 100000 to be used
for patriotic purposes. An active
campaign will be soon begun to secure
subscriptions.
Iron County news. [volume] (Hurley, Wis.) 1913-1950, 1918-10-26

Oshkosh--Among the crew on the
America. the United States transport
that foundered at the pier at Hobo
ken. n. j.. was John Wonio of this
city. son Of Mrs Clara Woni0 He is
in the signal corps Of the navy. It is
believed he was saved.
Iron County news. [volume] (Hurley, Wis.) 1913-1950, 1918-10-26

Madison--Deputy Co,nmiss,,,.-
Insurance F. W. Kubasta. has ~. VI
nounced that a fun confession t-
been secured from Alva Edwin S,- -4'
arrested by deputy fire nsr.5.,
charged with setting fire to The S,.1-
nard Bros. general store at cr.sr
bush, Sheboygan county. causine .
loss of $4,000. Smith was em7log.5
IN the store. He is now in jaa IN She
bOygan
Iron County news. [volume] (Hurley, Wis.) 1913-1950, 1918-10-26

All d Hollands communications by
land and sea have been feopened as
Il result Of the successful allied adj
vance in northern Belgium, it is
learned al London
Iron County news. [volume] (Hurley, Wis.) 1913-1950, 1918-10-26

Madison - Gov. Z. L. Philip will
probably not fill the vacancy caused
by the death of the late r. p. Moody,
conservation commissioner until the
legislature has been given an oppof-
tunity to amend the law.
Iron County news. [volume] (Hurley, Wis.) 1913-1950, 1918-10-26

Wisconsin will be asked
to raise S3,390,000 OF the $40. 500, 600
nation fund for the Red Cross, the
Y. NJ. c. A, the Y. W. c. A. National
Catholic War council. Jewish Welfare
board, War Camp Community service.
American Library association and the
Salvation Army. The campaign will be
Nov. IL to Nov. IS.
Iron County news. [volume] (Hurley, Wis.) 1913-1950, 1918-10-26

La Crosse-Fred, younger brother n
Sergt. Roy Vingers. first La Crosse
man killed in action in France. has
volunteered at Great Lakes. in the
newly organized naval militia. which
VIII replace marines as naval land
fighters, in order to venge his broth.
er's death.
Iron County news. [volume] (Hurley, Wis.) 1913-1950, 1918-10-26

Madison - The United States foo5
administration has allotted O. ao aoa
pounds Of sugar 10 Wisconsin for bath
November and December. an increase
OF $4,000 pounds over the October 81.
lotment. The state food administra.
ton is now working on some CHANCES
In the regulations but announced
there will be no change in the a1Iof.
ment for the home CONSUMPTION.
Iron County news. [volume] (Hurley, Wis.) 1913-1950, 1918-10-26

Milwaukee-Capt John F. Manion,
for many years a leading figure in
state guard circles of the middle west
and commanding officer of Co. 1, First
Wisconsin regiment. at the time of the
Spanish-American war, died at his
home here. following a lingering i'll
ness extending over several months.
Capt. Manion was born in Ireland in
1862 and came to this country with
his parents in 1870, the family, short
ly after their arrival. removing to Mil
Saukee.
Iron County news. [volume] (Hurley, Wis.) 1913-1950, 1918-10-26

President Wilson was unanimously
proclaimed a citizen Of Barcelona,
Spain. The honor was accorded him
Ia recognition Of his great efforts
made in favor OF world justice
Iron County news. [volume] (Hurley, Wis.) 1913-1950, 1918-10-26

Madison-Ln an opinion
Frank W. Buoklin. dls[r'ol
Waehinato- county Attorar
Snancer Haven held thar
man for a saloon keeper 'a-
a release from the bond cl-'-.-
cense year.
Iron County news. [volume] (Hurley, Wis.) 1913-1950, 1918-10-26

Lieut.. Roland Garros, the famous
French aviator reported as missing
was shot down and killed, according to
Berlin message.
The Idaho recorder. [volume] (Salmon City, Idaho) 1886-1927, 1918-01-25
Center Of Fashion.

Parts. the center Of the worlds fash
Ions, has no fewer than 60nOO women
dreSvmakera, not coun''nE designers
and uttera. which would bring the
number up 70 close on 10000. The
designers, who sketch out their ideas
IN pen and Ink or with tercolors,
aud often originate the fashions that
prevail throughout tho world, earn
easily over four tigurvs year, OBJ
serves correspondent,
Good maunequlns are the most aim.
cult To- obtain, Some ot the largest
Partisan houses employ twenty or thir'
", whose ~ hole time H. passed In try
lug On dresses before the eyes 81 fash
iouhhlv French women. Naturally the
numbers are fewer nowadays, and
maay Of the most famous uauRequin,
81 Paris are now nursing la tue hos
pitfalls or employed in the Frcach muni
ton works
The Idaho recorder. [volume] (Salmon City, Idaho) 1886-1927, 1918-01-25
THOUGHT WILL RULE WORLD
Scientist Asserts Ships at Sea viii BE
Controlled From Shore and Gasoline
viii De Grown Like Corn.

In the lobby OF big Fifth avenue
club one evening recently, a group Of
scientific men were discussing the war
as being the necessity that Will bring
about some startling Inventions notes
New York correspondent. II the
kprtukllng OF intellectual lumluau
were not stamped by genius, Il Is prob
able that an 0rdl larry bystander would
have tapped his forehead knowingly.
One or them was telling about a sell
enlist who Is already telcphonug 10
nirplanes without wires. Aud another
quoted n famous inventor who suid
that IL would only be short while
until all telephone wires would be abol-
ished as unessential
THE fact ia." no said "that tele-
phone wires do not In reality carry
our messages. Every scientist knows
that, Back Of II nll II the great proc,
ess OF thought which we are only be-
ginning feehly 10 understand
The mere VIC delye into this proc
ess OF Observation-Disclosures Il ls-ths
more we Come 10 the conclusion that
tho material phenomena Is the pro,
lection OF thought. We konw that ey.
cry material thing comes from a
thought or an ideu.
I'VE are arriving nj the conclusion
that even space II thought, for we are
nnnihllatlng space every day through
thinking process, II will not be-
many generations before every ship at
sea Is controlled by thought from
shore. our trains are going 10 be run
without fuel. and We are going To grow
gasoline Just ilkc We raise corn"