Richmond times-dispatch. [volume] (Richmond, Va.) 1914-current, 1918-09-24
Health Talks by DR.. VIM. Brady
How Chittenden Econ omixed.
tCopyricht. lols. by National Newspaper Service

Professor chittendsn is one Of tho great au-
Sook en I'll sns spSeat 81 me IN
triton" lie had suffered from obstinate 50.
that regulation Of his diet might do some good
He adopted a diet in which the amounts OF all
but particularly the proportion of protein meat.
egg white fish, owl: cheese).
rid OF sick headaches" and biioas attacks ttso IS:
FOOD as was
more acute tns,s seemed to be developed. with
that over s a, easi t%ree times
and read il slowly and thoughtfully. you food
and conveys more to the mind than many a
seH9 a%es' aSou fifteen pounds
and thereafter tho body weight remained sta
months in which he followed the restricted diet
on an outing at an inland fishing resort. part Of
forenoon sometimes against headwinds without
years past Il fuller dietary"
that of Graham the apostle %s OF 4eee
tarianism. In Ai29 this man advocated modera-
Graham bread 'made de- Of anbol,ed aoure fruits.
nuts salt and pure water; the diet excluded
per ana mustard Here is note from p fol-
lower of the Graham system:
The first three months of my experience
the Graham diet I lost twenty-five ;,ounds OF
Of starvatiom--In fact my demise from starva-
ton was reported in the next town. But my
ing. and in short time my headaches. colds
overcame tendency toward a hypochondria-
cal and gloomy state Of mind These ailments
much exposed to wet and cold"
Al Al Of this is as far from The foolish notion
pill afterward as is the equator from the poles
Bladder or Kidney Trouble or somethinE.-1
wish to get a good prescription for bladder or
for, some time. will give the symptoms
III he 10 lin
Answer-pleass read the instructions care
diagnosis or treatment of individual cases. 1t
fishers attend to that It is because the doctor
lacks the power of second thouehr, and in a
wh@,her it IS hGnsY trouble or
bladder trouble or something else.
How to Get in on the Fourth Liberty Loan
tell me how to break off I'd like to do so.
Answer.-send slammed addressed envelope
for instructions; and invest the savings in the
fourth Liberty loan
a.. rulers He, nl for Fat rolksl hive tried hard un
TT1w 'htn hu, am afraid choose the wrong
satisfy the sense Of anns,te or bnngep and He
do not "vernourish Won't YOU list such foods
Answsr.-tiere a number of oilers to cheat
OF the obese: lettuce. tomatoes. celery. strins
beans, spinach. asparagus cabbage. radishes
Cucunbers. beet green's. dandelon greens, cauii-
Flower: sauerHraut. eggplant. Swiss chard.
grapefruit. lemons. oranges. cranberries straw
berries socseberrics. pineapple. peaches, can
taioupe, onions. carrots. squash. iurn!p, clans.
oysters, apples. bran bread. gelatin, SKINNED
milk but,erU!ik. tea and coffee and cold water
Foods for Dabetics.--Wiu you please give a
list OF foods. particularly vegetables. which con-
tain the least starch or sugar for in the
diet OF diahetic MRS = p q
Answer.The foil wing have conparatiyelv
small quantities of carbon drate-a pproNimately
per cent Gel ry tomatoes. .caulihower, saucr-
kTaut spinach. lettuce. cucumbers. cabbage
radishes string beans. asparagus. beet green's
rirc olives. grapefruit. lemons