Evening journal., 1918-03-04
food D[N8NSTRAT ON
TO BEGIl TOMORROW
Mrs. c. S. Hammitt Has
Special Recipes for War
Time EdibleS
MEAT SUBSTITUTES
ALSO TO BE SHOWN

All mcalless meals. with the excop-
ton OF beef and pork on Tuesdsks. are
on temporarily. This latest eXemp-
iion Of the Food Administ. alton is done
for two reasons, 10 Is announced
First of an the patriotism OF ihe
citizens OF this country In saving meat
on the days and meals specified has
resulted In enough meat being saved
10 enable the Food Administration TO
temporarily eliminate all meat regula-
tions with the exception Of beef and
pork on Tuesdays. In other words
T Inc Food Administration does not wish
/ TO deprive any mar or woman Of any
/ food when It is not necessary.
The action OF the Administration In
declaring of the meatless meals
throuchout the other days In the week.
is substantial proof. IT Is asserted, that
the wisdom Of exercising regulations
10 obtain enough meat 20 supply the
army here and abroad and our allies Is
a success.
save when ITS necessary In order to
giye freedom in the exercising OF taste
IV = is not necessary, may become a
slO,sa Of the Food Administration.
Cableerams from alb. cad TO the Food
Administration show the great need OF
more wheat and breadstuifs, ne, ded by
the Allies. Through the savings Of
meat in the past few weeks, enough
has been provided for our troops and
! allies This fact coupled with the
thought that more wheat might be
conserved II the regulations on meal
were lifted was another reason that ltC
10 the prompt action Of the Food Al.
minstration officials to lift the mea
; embargo.
! More wheat must be saved Il Is state,
and some greater sacrifices may be ne
, cessary. But 20 the man who stays a
home and does not have 20 place his
= life in Jeopardy. It is a little thing, e
have to cut down on his allowance O
o. war bread-that is II he looks at u il
! the light Of a patriot.
The special demonstrations that ar
4 90 continue for two weeks In variou
forms OF saving food through usin
% substitutes. will begin tomorrow after
n noon. at 2.30 o'clock. In the Home Eco
a nomic office in the Library Building
l. Eighth and Market streets. The dem
T. onst aiion will be given by Mrs. g.
/ Hsmmtt. well trained in food conser
S walton.
, The demonstration tomorrow after
n noon will have for It's purpose, FOO
2 served on meatless days and how {
make little meat go o long way. on
y OF the dishes Mrs. Hammitt will den
& onstrate will be Baked Corn and Chees
Ie Her recipe follows:
sr TWO cups corn, - sweet green pei
per. two tablespoonsful Of fat, - GU
4. grated cheese, - cup bread crumh
e. - teaspoonful salt, egg, IS teaspoon
r ful white pepper. IA teaspoonful sod
,s 10 tablespoonful cornstarch.
Wash and slice pepper. Cook for fe
minutes In one tablespoonful of Il
Mix the cornstarch with a little milk
= add more slowly, then cool 20 a smoo
sauce. Add cheese and soda, and he
slowly 20 melt cheese. Remove fro
9 Ore. Add seasonings and beaten &c
y Add corn and sweet pepper. Pour In
creased baking dish. Cover with hu
lie tered crumbs. Bake IN moderate ovl
he for IS minutes. Brown TOP nicely.
no In connection with tomorrow's d
,d monstration. there VII 81 r1 r-..-
Nv offering suggestions Of food 90
" served in place OF meat Emphasis W
OF be placed on the use Of perishable foo
in so that waste may be eliminated
es war time salad will be shown.