davidaulloa/AmericanStories huggingface dataset:
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1918-10-06

providing the latter was baled. real
lzed that | had been burning money.
| secured three stout cords and laid
them across the waste paper box. one at
either end and one in the middle, fittinp
them we'll TO the bottom and sides. and
allowing the long ends to hang over the
outside. Next | lined the box neatly
with some old wrapping paper. | then
Threw IN my waste paper as it accumu-
lated pressing it down as tightly as pos
slble When the box Was full folded
the wrapping paper over the TOP. tied
the ends of the cords, lifted the whole
from the box, and behold, | had neat
bale of paper
Several other bales were made in an
incredibly short time-for every house
Aeepef Knows how rapidly waste paper
accumUlates-and from the sale of these
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1918-10-06

never letting any get sour. Of course,
you can use sour milk, but it is better
to buy buttermilk, which costs six or
seven cents, than to pay II cents for
sweet and let it get sour. | learned TO
turn my milk and cream into a clean
bottle each day instead of leaving it
IN the same one IN the refrigerator for
discovered that that left around the
neck when YOU poured it out was ant
to sour readily. | used the water veee-
tables were boiled in for cream SOM.
and always saved the water rice was
boiled IN for custards, bread puddnos
etc.
| saved bit on the butter bin nv
using oleo and nut buffers for overr
thing bat the table, and cutting tho
servings so small that there was neva,
any left to so into the cooking pot that
| used to keep.
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1918-10-06

tectivc value than the mere mugcula,
tissues And the animal fats-the rrill
butter and eggs-play vital value in
the bodily welfare that the vegetable
fats (olive oil, cottonseed, etc) do mt
You can live on all these other foods. bp.
you don't get the most satisfactory do.
velopment, the same power to resist dis.
ease, the same degree of efficiency and
longevity, the high degree of health that
you get by making sure Of plenty of milk
and leafy vegetables in the diet"
1t was wonderful-and woe to him who
sees the way and walks not in it,
q know place." said firmly, where
poached eggs grow on beds Of spinach
and over all is spread a creamy sauce
cheese favored and slightly Drowned. If
we should consume that, accompanied BY
some whole wheat bread spread with but
ter, wouldn't it do something toward
atoning for d careless and ignorant
past?'
No sooner said than done, and any one
who thinks that foods that are good for
you can't be delectabe ought 10 try the
combination.
why not serve luncheon like this.
replete with leaves and milk. in connec
ton with the beauty parlors?'' ] unused.
This working at things from the out
side is bad business. Health and beauty
ought to come from the inside out to be
real. Hasten the day when gymnasiums
and scientific eating places viii come
first and beauty parlors be appended
thereto merely for the finishing touches
Suffering rats''-remember them if
you want TO live long and prosper"
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1918-10-06
TESTED RECIPES
Spinach Soufne

Pic: over and WASH one and one-half
pounds Of spinach and cook in three
quarters OF pat of salted water for
Twelve minutes. Press through a sieve
Melt two tablespoonsfuI of cleo. blend
IN enc tablespoonful OF wheat flour, add
the spinach PURGE and stir the mixture
over moderate fire until II leaves the
sides Of the pan. Remove from the fire.
add three tablespoonful Of rich milk.
the beaten yolhs of two eggs and extra
salt and paprika to taste. Cool slightly.
fold IN the sti9fly whipped egg whites and
turn INTO buttered souflie dish. Set in
a pan of hot water and cook until well
risen and finn
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1918-10-06

In the joyous reaction from despair
over comparatively milkless past
giggled shamelessly. "You remind me of
a man who wrote in to ask how and why
coffee was injurious | sent him a
graphic account of what happens to a
guinea pig on a caffeine diet-how it rolls
over and passes away IN anguish in due
season. TO which the ribald soul replied,
4 thank you for your careful and con-
vincing letter of the 18th inst. J am
fond of coffee and am glad | am not a
guinea pig
mo escape by that route was the
stern response. "Thcy tried this same
thing on some convicts down South who
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1918-10-06
I'm a1onorabc Compromises 2set>urcn a2utrtttou
a11n Ubrtftt

EE Y'7EN The househeeper is trying 20
W. save money and focd and ,ifie
and service an III the same Lnls
something or somebody is APT t0~suifer.
and il shOuId nor be he heaf,5 OF IRE
family. II is time Tor fisc nice baIanc-
ing OF many pressing demands ard that
people should be property fed, whether
IL De The children, whose bodies are grow
ing, OF he gr0Wn-ups. whose minds and
spirits are growing 10 keep M win the
times and lis needs. is ccrtaiIiI, as i'm
porfaHf in winning 1he war as saviuo
yas0ienc or conserving peach pits, and we
an do these things with great enthusiasm.
ont OF Professor .ucCoNufn's very con
servative. painSfahi0g and elaborate
scientific researches have emerged GER
lain honeIy and YER, simple facts that
every housckeeper shenId KNOW These
are TIE importance OF milk eggs and but-
Ter tat. rather man OF meat tissues; the
special dietary value OF The fu7cf;oujUo
organs Of -4s1sr ais f!iver, sweefbreads.
kjd!c}S} "Ho sIe special value of the
fcaf cgeiaiies (spinaci1. cauji70wcy.
c1hbagc, lettuce, onions, ccicry ana Brus-
81
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1918-10-06
By VIRGINIA CARTERLEE

4 WELL-BALANCED diet does
"a not necessitate much meat, as
this weeks menus. with a IS
cent butchers bill. show. The leaf vege-
tables, like cabbage, spinach, celery,
onions, etc, all now in their prime, have
been used as the basis OF number of
appetizing dishes, and. supplemented as
they are by a liberal allowance of milk,
cereals and limited number of eggs
(which are increasing in price, the
proper food values are fully maintained.
The meals have been planned for two
adults and two children, and the amount
of milk allowed for the week includes
one quart per day as beverage and the
remainder for culinary purposes.
All the luncheons as we'll as the Sun
day night supper are vegetarian meals,
and a number Of novel recipes for the
preparation of the various dishes are
given.
One can of boned chicken and one
pound of beef liver are the only meat
items. This allows for plenty of milk and
the preparation of such delicious dishes
as caulifoWer au gratin, Brussels sprouts
with Epicurean sauce, spinach souff1e,
etc.
Remember. in cooking all of the vege-
tables the water in which they are
cooked should be saved and used either
as the basis of a nutritious soup or
sauce, generally made with the addition
of milk and butter.
Supplies for the week will include at
the butchers one pound of beef liver
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1918-10-06
Meet Fat-SoIubIe-A and Water Soluble-B
and Lire Happily EUet A 1er

They don't grow, their eyes get dim,
their coats get scanty and coarse. and if
the matter goes far enough they go blind
or become paralyzed and finally die
stole a furtive glance at the mirror.
How long was it since l had taken
glass Of milk or eaten any spinach? Was
it too late to reform?)
"And them" eXulted the Food Official
when these protective substances are
restored to the diet the rats come back
again. If you want to be long tailed
glossyhared, bright-eyed rat, go for the
milk, spinach and cabbage, and eat your
grains with their outside coats on when
ever possible"
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1918-10-06
Adaptable Marketing

/ T IS surprising Iow many Thrift
Stamps may be bought with the
money saved each market day if my plan
is followed. Make out list carefully,
itemizing the different groups, i. e., each
vegetable you expect to buy, each meat,
and the several groceries, with prices
YOU expect to pay. If you find that any
thing ON that list costs more than you
want to pay, do not buy it; buy some
thing cheaper-never pay one cent more
than you planned, and if you can find
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1918-10-06

took a chance and volunteered for lib
erty or death experiment. 1t takes
longer with a negro than it does a rat,
bat the results are much the same in the
end"
1t was time to shift the argument.
"Vitamne is q better name than Water
SolubleB or Fat-Soluble-A," quoth l. "If
we know these substances so well, why
not give them a real name? 1t reminds
me of the way they call the baby Toodles
or Beezey till they can think of a per-
feet name for it, and the result is the
poor child never does get name Who
can get enthusiastic over A and B %
"Anybody can who has seen the rats
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1918-10-06
No MIX or Spinach
BY ANNE LEWIS PIERCE
Director, Tribune Institute

TNHE Food Official had snatched an
afternoon from making regula-
tions and rescuing the perishables
70 make a pilgrimage to the shrine of
McCollum at Johns Hopkins. Here thou
sands Of rats live or die. according to the
foods they eat or do not eat, and so help
20 unravel the mysteries of dietetics.
And it was necessary to know just which
perishables should be rescued first if all
could not be saved.
What's the verdict" | queried.
Well, as near as | could discover, as a
mere layman," he replied, wrinkling his
nose in an unofficial and altogether hu-
man manner, 'if you drink milk and eat
spinach eternal life is yours"
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1918-10-06
EscalIoped Cabbage

Cut the cabbage into quarters, remove
the hard portion and cook in boiling
sated water uncovered for about twenty
i've minutes. Drain. chop finely. season
with additional salt and paprika and add
one tablespoonful Of bacon dripping. or
melted butter or oleo Prepare two
cupsful Of seasoned cream sauce and
arrange alternate layers of cabbage and
sauce until The dish is nearly flied.
Sprinkle each layer Of sauce with grated
cheese and cover the top With crushed
dried bread crumbs and cheese. Bake
for thirty minutes In bot oven.
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1918-10-06
Brussels Sprouts With Epicurean
Sauce

Soak one quart of prepared Brussels
sprouts IN salt water for one hour. and
cook in sailed water Uncovered until
tender. Drain. place in heated vege-
table dish and pour over the following
sauce: Melt one tablespoonful of cleo
blend IN one tablespoonful Of flour and
add GRADUALLY one small cupful Of stock
and half a cupful of milk. Stir con-
stantly until it boils. add the yolk of one
egg. one tablespoonful of lemon juice.
salt and paprika to taste, and a few
drops of onion iuice.
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1918-10-06
Celery Outlets

Cut up into small pieces half q pound
OF celery (use outside stalks). Put into
one pint OF boiling sailed water with two
tablespoonsful OF macaroni broken into
bits, and boil until very tender Strain
and chop finely. Make thick sauce
from one tablespoonful of melted oleo,
one tablespoonful and half of flour and
half d cupful Of the celery water. Add
the celery and macaroni with salt and
paprika to taste, and the yok of one
beaten egg. Mix we'll and turn out on
a platter TO cool. Shape into outlet
forms, dip in egg and bread crumbs and
fry in deep, hot fat
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1918-10-06

The hue and cry against the milk bill
and the impossibility of paying it is am
sWered by a market budget of this sort.
1t is possible to spend $4.57 for milk.
butter and eggs, and $500 for fresh
vegetables out Of SIG allowance when
the meat bill shrinks to IS cents Espe
cally when there are children in the
family this is a much more wholesome
condition than when a disproportionate
amount (nearly a fourth of the whole
expenditure often) goes for meat
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1918-10-06

| saved on the eggs by adding cereals
to the scrambled eggs and the omeets
we usually had for breakfast.
used vegetable oil instead of tho
ollVe for salads, adding few chopped
chlVes' onion, peppers or parsley to the
French dressing to take away the taste
that the family objected to. With these
kltchen stunts and many others invent
from time to time, am buying two or
three stamps every week.
{, Dln In.I.-l II
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1918-10-06
Saving Both Ways

My canned goods We're so successful
last year that my friends have com
mentcd on them, which gave me an idea
for making money. | have turned my
kitchen into a cannery for two days a
week. Tuesdays and Fridays my friends
and neighbors bring their war garden
products and can them at 10 cents
jar, thus doing the double patriotic duty
Of conserving food and buying War say
ings Stamps, to say nothing of the extra
money saved.
3. p, BROOKLYN. \. \.
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1918-10-06

EDITORS NOTE: II you hare an
original thrift stunt Of yo'o oacn, report
: to the Director Of the Tribune I,asti-
tate and You acitl get four THRIFT Stamps
IN crcban9e, pyouided the idea is neav
end pr0cticol enough to pri,,t)
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1918-10-06

1t had long been my custom to burn
the waste paper that daily came into nv
home.
One day had been reading about the
scarcity OF paper and saw an advertis-
ment Of finn that bought old news
papers and magazines, also waste paper.
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1918-10-06

bales have bought twelve Thrift
Stamps
When my card is full-as it soon vii!
bel think It can be rightfuliy called
waste saving" card
Mrs l. NJ k, King City, Nc. .
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1918-10-06

for 20 cents and so cent can of boned
chicken.
At the fish market two pound mack
erei at 80 cents a pound, two dozen
oysters for SO cents, one pound and a
half Of pan fish at IS cents pound
Two pounds Of butter at SO cents a
pound half pound of cleo at Is cents,
sixteen quarts Of milk at II cents a
quart, and two dozen and half eggs at
60 cents dozen will be required to fol-
low the menus as planned The market
prices should run approximately as fol
lows:
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1918-10-06
Raspberry Pudding

Place in the bottom Of buttered pud-
ding dish five tablespoonful OF rasp-
berry am. Mix together seven table
spoonsful Of grated bread crumbs and
one tablespoonful Of sugar Pour over
one scant quart Of boiling milk. add a
pinch Of salt, and leave until nearly cold.
Add two beaten eggs to the bread MKT
ure and pour it over the jam. Dust with
grated nutmeg and bake in a SLOW oven.
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1918-10-06

'o"e spent Tor max 'eao OF "eat e" 4e,u,
rice
"hea and beans and me %
are ppivu
proper ""fo" means BON building Human
be
AI.p
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1918-10-06
Potato and Celery Pie

Wash half a pound Of celery and cut
in pieces one inch long. Cook in sailed
water until tender. then strain and mois-
ten with q thick tomato sauce (seasoned1
Prepare three cupsful of mashed pota-
toes and season to taste with SAT-. pap
rlha and celery salt Add one table
spoonful Of oleo and sufficient milk to
make 1t creamy. Whip with 4 fork and
when light use a little more than half
to line pie plate Turn in the celery
and tomato and spread the remaining
potato over the top. Brush over with
beaten egg and bake in hot oven for
twenty minutes
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1918-10-06

buy another Thrift Stamp. 1t is great
fun doing the marketing when one is
looking out for such "bargains,' and
they are not only bargains. but they
are often blessings in disguise. giving
the family more variety than they
might otherwise have, and helping to
outwit the Hun at the same time
A. c.. Sunbury Penn
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1918-10-06
Substitute Thrift Stamps
for Thrift Buying

With a little ingenuity and headwork
l was able to buy my Thrift Stamps out
of my housekeeping allowance, in spite
Of the fact that prices went up by leaps
stunts:
saved a little each week on the milk
bill by always being sure that | was get
ting exactly what | would need and
Carroll County democrat. (Huntingdon, Tenn.) 188?-1971, 1918-05-03
Making Bread Of Peanut Flour.

A baking company in Gainesville,
Fla, working in cooperation with B.
F. Williamson, chemist of that city,
has put peanut bread upon the market,
and is securing wide distribution for It
In that locality. The peanut flour used
Is made from peanut cake left after
oil extraction. 1t contains a satisfac-
tory percentage of fat and is said to
have almost twice the heterogeneous food
value of dried beef-44 per cent for
peanut flour against 25 per cent fer
dried beef. One-fifth peanut flour to
four-ffths wheat -four produces a bal
anced ration, supplying necessary In
gradients furnished by bread and meat
in human diet.-Scientific American.
Carroll County democrat. (Huntingdon, Tenn.) 188?-1971, 1918-05-03
Towns Can Help Farmers.

There is an opportunity now for ur-
ban people sympathetically and con-
structively to study the farm-labor sit
uation and to render assistance, said
David F. Houston, secretary Of agri-
culture, In a recent statement. In
many towns and cities there are men
who have had farming experience, who
are able-bodied and who doubtless
would be willing to serve the nation
In the field Of agriculture at this time,
Especially for the seasonal strains Of
planting, cultivating and harvesting, 1t
viii not be too much to ask such men
to aid the farmers in the necessary I'M
dertaking of maintaining and, If posi-
BILE, supplementing, the food supply In
order to feed the armies and to sustain
the civilian population behind them.
If it appears that the farmers of a
community or region are not able to
secure the necessary labor by the usual
methods, then the leaders In the town
or city Immediately dependent upon
that region should organize, establish
touch with representative farm lead
ers, and see If they cannot assist In
solving the problem. The department
of agriculture and labor will render
every possible aid, but each community
knows It's own problems, and urban
people, especially business men, could
cooperate effectively with the farmers
and also render much assistance.
Carroll County democrat. (Huntingdon, Tenn.) 188?-1971, 1918-05-03
Men and Boys FIrstI

The farmers will need human help
to handle and harvest the vast acre
ages needed to produce enough bread
for the nation and the allies. This
work calls for Drawn, muscle, physical
endurance. Time to think Of women
at heavy work In the fields when there
are no American men and boys to be
spared from store, Office or factory.
No business save fighting and pro-
viding the things fighters must have to
win battles is more important than pro-
ducing enough food. Give your atten-
ton to food production on some farm.
Help your employees to get out to the
farms at harvest and other critical
seasons.
Carroll County democrat. (Huntingdon, Tenn.) 188?-1971, 1918-05-03
Cats blamed for Elres.

In spite of the fact that many peo-
pie are fond Of cats, a number of
charges are made against this unre-
sponsive domestic animal. 1t has been
pointed out that they are carriers of
disease germs and enemies of bird life,
in addition to the old allegation that
they draw the breath Of infants from
the later's lungs.
A new count has been added to the
Indictment. Cats may have been re-
sponsible for fires supposed to be in
cendlary or due to spontaneous COM
bustion. 1t is well known that fric-
ton will generate electricity in a cats
fur, and according to a recently pub
lished statement, this electricity is
capable of igniting Illuminating gas.
Carroll County democrat. (Huntingdon, Tenn.) 188?-1971, 1918-05-03
Work Women Can Do.

Women and girls who wish to help
the farms produce more food can be OF
immediate service In the lighter farm
tasks such as fruit and berry picking
sorting and packing. They can helr
over-busy farm women in their house,
hold tasks, especially In preparing the
large amount Of food needed for har.
vesting crews.
Indirectly they can help the farmers
with their heavy work by taking the
place OF their men folks who perform
lighter tasks In Office, store, or factory
thereby relieving these men at critical
times to 60 out to the farms and helI
with the heavy work unsuited to WON
ems physical strength.
Carroll County democrat. (Huntingdon, Tenn.) 188?-1971, 1918-05-03
Tonight! Take Dodson's Liver Tone!
Better Than CaIonaleeII Fer Liver
CaIome sickensI If bilious, constipated and head
achy read my guarantee.

Listen to mel Take no more sicken-
ing, saliYating calomel when bilious or
constipated. Don't lose a days work
Calomel is mercury or quicksilver,
which causes necrosis of the bones.
CalOmel, when 1t comes into contact
with sour bile, crashes into 1t, break
ing it up. This is when you feel that
awful nausea and cramping. If you
are sluggish and "all knocked out" If
your liver is torpid and bowels consti-
pated or you have headache, dizziness,
coated tongue, if breath is bad or
stomach sour just take spoonful Of
harmless DOdson's Liver Tone.
Here's my guarantee-Go to any
drug store and get bottle of Dodson's
Liver Tone for few cents. Take a
spoonful tonight, and if it doesn't
Carroll County democrat. (Huntingdon, Tenn.) 188?-1971, 1918-05-03

Has been used for all ailments that
are caused by a disordered stomach
and inactive liver, such as sick head
ache, constipation, sour stomach,
nervous indigestion, fermentation of
food, palpitation Of the heart caused by
gases in the stomach. August Flower
is gentle laxative, regulates digestion
both In stomach and intestines, cleans
and sweetens the stomach and alimen-
tary canal, stimulates the liver to Sc
crete the bile and impurities from the
blood. Sold in all civilized countries.
Give 1t trial.-Adv.
Carroll County democrat. (Huntingdon, Tenn.) 188?-1971, 1918-05-03

straighten you right up and make you
feel fine and vigorous by morning, ]
want you to go back to the store and
get your money. Dodson's Liver Tone
is destroying the sale of calomel be-
cause it is real liver medicine; entire.
ly vegetable, therefore 1t can not sail.
vate or make you sick.
I guarantee that one spoonful Of
Dodson's Liver Tone viii put your
sluggish liver to work and clean your
bowels Of that sour bile and consti-
pated waste which is clogging your
system and making you feel miserable.
1 guarantee that a bottle of Dodson's
Liver Tone will keep your entire FAM
lily feeling fine for months. Give it to
your children. 1t is harmless; doesn't
grippe and they like its pleasant taste.
ADV.
Carroll County democrat. (Huntingdon, Tenn.) 188?-1971, 1918-05-03
SlOO REWARD. 500

Catarrh is local disease greatly intlu-
therefore requires constitutional treat
ment. HALLS CATARRH MEDICINE
e taken internally and acts through the
Blood on the Mucous Surfaces OF the Eyss
tenn. HALLS CATARRH MEDICINE
gives the patient strength by improving
the general health and assists nature "a
doing lite work. 10000 for any case of
CAtaFrh that - HALLS CATARRK
MEDICINE fails to cure,
Druggists 7kc. Testimonials free.
=. ]. Cheney q Co.. Toledo. Ohio.
Carroll County democrat. (Huntingdon, Tenn.) 188?-1971, 1918-05-03
GOVERNMENT BULLETINS

1t costs you nothing to get
government bulletins from the
department of agriculture at
Washington, giving results Of
experiments made by poultry
experts. These bulletins con-
tain information on all phases
of poultry raising, from proper
building facilities to the brood
ing of early Matched chicks.
Carroll County democrat. (Huntingdon, Tenn.) 188?-1971, 1918-05-03
PROVING No&hIno.

II pride myself on always getting to
the bottom of a thing"
That's nothing; so does a bar
nacle."
Carroll County democrat. (Huntingdon, Tenn.) 188?-1971, 1918-05-03
Maklna the Rabn usefuI.

"Bridget's had breakfast late every
morning this week. Can't you do some
thing to get her up on timer
well, there's the alarm clock"
"That doesn't always so off. Lend
her the baby."-Boston Transcript.