Norwich bulletin., 1918-01-23

has gained in weight Mrs. F'reder- ick Somn1ers, Monaco, Pa.
 yinol is constitutional cod liver and iron remedy for delicate weak, 1 ailing children. Formula on everyA bottle, so you know what you are giv- ing them. Children love it.
 Broadway Pharmacy, q. c. Engler, ! Proprietor, Norwich. Ninoi is sold in Wililmantic by the Wilson Drug Co. i in Danielson by the A. w. Williams Pharmacy. and in Putnam by J. F. Donahue. Also at the Isading drug stores in all Connecticut towns. ter of All Masters
 Misses Alice Wright and Jennie Kempton assisted in teaching the jun fors some folk games, which proved very interesting.
 Principal W. E. Hammond of the Is- rael Putnam school was present and expressed his pleasure over what is being done in the interest of the jun for Chautauquans Mir Hammond has generously offered to assist in the. work oftraising the junior leader pledge and Stib- Master Snow of the high school is also to arrangega a basketball game and social evening the pro- lceeds to be devoted to the same sTwor- | thy purpose
 The meetings of the junior Chautau- ] qua are open to tie public and the hope has beer expressed that parents and others interested will find oppor tunity to attend.
 Tuesday evening at the. high school ! there was meeting of the junior tChautauqua guarantors and also a meeting of the junior Alumni mem bers, who number 35. l Home From France.
 After six months of service in the American Ambulance corus in France l Frederick NJ 0lmstead younger son slof Rev. William Beach Olnlsted young Ter son of Rev William Beach Olmsted I of Pomfret school, has returned to ] Ponlfret, his term of service having I expired.
 Mr olmsted is as characteristieaily silent about his experience lover there as are great percentage of i the men who have faced death daily l for months at time I It is known however that he SAW hard service at the great battle of the I Chemin de Danes a struggle that added another brilliant. page of his | tory to the annals of France, and tlla he rendered very valuable and eff cient service upon fields where othe. desperate battles occurred
 Mr. Olmsted is but 20 years of age. He
 stood the griliing of hard service il splendid form and returns here ter hounds heavier than when he went 1 away It is understood that after q I period of rest he will endHavor to fin6 la place in some branch of the Ameri can service and may possibly rettirT I to the duty which he has been per I forming
 ! ffis brother. William Beach 0lni l lsted. IT., is lieutenant in the Anieri-
 can Ambulance corps in France. Addressed Parent Teachers Associa-
 ton. Il Dr. Willard KnoWiton of Boston ad dressed a meeting of the Parent J Teachers association at Putnam Hig, ) school Tuesday evening, his subjec :, , being The Care of the Eyes, Ears Nos t and Throat.
 f Before Dr. Knowlton's address lit tie entertainment was given by pu lpilst of the Smith street school. ft One of the subjects discussed at tn meeting was that of having a publi health nurse for this city How to Select Food. } Tuesday the County Farmers asso : ciatien issued the following bulletin , Ten food:
 rl Unless food is chosen from each 0 { the following groups for the day
 menu the family will not be properl flied even though they may have re { ceived sufficient amount of food t l satisfy the appetite. Group ] Fruits and Vegetables : (To supply acids mineral salts an bulkl
 Fruits. Salads-vegetab or frui Succulent vegetab bles-as green pea. string beans, tomatoes, squasl : Greens. Root crops-as turnips beet : carrots. Potatoes. War Emergency ,-- Use more of the fruits and vegeta bles which are perishable. : Use starchy vegetables in place { T bread.
 I Use fresh. dried and canned.
 Use generously every, day. n Group ? Meat and Meat Substitutes IF Gro rebuild tissues of the body)
 Children and those doing hard pi1J
 sical labor require more. Older pel
 sons and those not active require les
 A child under years requires or
 quart of milk per day. 5(This include T the milk used in coolSing)t
 Poultry, eggs, meat cheese, dris
 peas, beans, soy beans. COW peas ct # milk twfole and skim), nuts, fish. lrj War Emergency le Use beef. mutton and pork pro6luc lz not more than once a week each. j. Use fish oysters. cheese beans, egs ,r and fowl.
 Group Mt IS Foods Rich in Starch n (To supply energy and fuel) ,e Cereals. meals, Hours, bread mac s- roni. rice, tapioca, potatoes. This ii
 cludes all breads cakes and desser
 made from the above. le War Emergency n In making yeast bread use on lel fourth to one third of some other fo 30 than wheat.
 'a One potato equals one slice lg bread. Eat an extra potato. l-3 If rice is used as a substitute u $. E1ore fruit and fresh vegetables as .S las. but little iron.
 Use all stale bread ofi Cut bread at table, as, needed. to Group of Sugar. ,s tTo supply fuel and energy--tflr Il, ounces per day per person is Il sri necessary arnount)
 Cane or beet sugar, moIasses. $