davidaulloa/AmericanStories huggingface dataset:
The Lee County journal. (Leesburg, Ga.) 1904-19??, 1918-04-12
w T Hayslip


Why you should use Drews Vap-
rizing Group and Pneumonia salve.
Because it is not simply good. but
supremeIy good for Group, colds
coughs, sore.throat, bronchitis, tonsi
Tits, Pneumonia. Because in each
bottle turks that greatest of virtues,
Merit and because you buy Drews'
from your druggist on a positive
guarantee that if not found as claim
ed all you have to do is return to
your druggist and he cheerfully ~
funds your money. That's why.
The Lee County journal. (Leesburg, Ga.) 1904-19??, 1918-04-12
Medicine vs. Food.


Do not buy something which you
already have You have food winch
you feed your horses, cattle and
shsep, but when you want medicine,
buy only medicine. That is what
you get in B 1'homas&Stock Rem
edy. We sell it and guarantee it to
be medicine. We tell you that it
will tone UP the entire system Of your
stock and aid digestion, causing them
to get all the food value out of the
grain that you feed them.
StovaII & Yeoman
The Lee County journal. (Leesburg, Ga.) 1904-19??, 1918-04-12
RIFT News

:, MT D,'' '0s' f'il. .''S1 .;o1 -
nis"at'as were 4u'e''y ~, =, ho,.
u"'on 0,S' NJ - r p;oho.d.
~ 80. -. tha;r honnv home
near Cobb, Ga.
u tsr.r,o,a srent
Sunday at the home of Mrs R ]
Dorman.
.,.,l 49, ~
'Fse'"' 49, ~, 49,, srn-
. .I'r : ''''''' ''''''
9
es7fS Il j Dof'"1,' ",o
Matthews spent o's'fo"y @'''O
q Americas on business
Mrs Charlie Laramore aud child
rem spent fe" days at COD" r :
Gently.
We are sorry TO hear that the NJ
tie Infant OF Mr. ana MRS >. lmnle''
The Lee County journal. (Leesburg, Ga.) 1904-19??, 1918-04-12

meanings Of the war and the necessity.
for its efficient and aggressive prosecIa'
tion.
Mrs Preston is at her desk In the
new offices Of the Security League, 10
West Forty-fourth street, New York
city, daily, conducting the voluminOuB
correspondence connected with the
work Of her committee, which now ez-
tends into every state In the Union.
In accepting the secretaryship, Mira
Preston wrote DIR. Robert NJ McEIroy
Il am happy in accepting this. oppor.
tunity to work with the league. / caul
think Of no way in which could morel
surely contribute my share to the press
ent needs of our country than by join.
ing IN the very important work whick
your bureau has undertaken
The Lee County journal. (Leesburg, Ga.) 1904-19??, 1918-04-12
] Lisal and Personal lians


e~~@eaa@r-usaeaAsaeAsssa@
Miss Fay Hill spent the weekend
with her parents at Stone MouB.
tain.
Miss Annie Laura Bnnkley il
spending this week in Macon.
Mrs J 9 Massey and children Of
Bronwood are the guests Of Mr. and
Mrs R r Green.
The friends Of Mr. and Mrs. R E
Howe are sympathising with them
on account Of the death OF Their
sister Mrs. Author Simmons Of
Hawkinsville.
Mrs ] s Avery and Miss Mae Bul.
loeh were shopping in town Wed.
nesday.
Mrs Frank Cooke OF Dawson and
Miss Cora Cooke Of Leslie spent the
weekend with Mr. and Mrs j B
Hoyle.'
Friends Of Mrs 8 ] Yeoman will
be glad to know she. is improving
rapidly after the accident Of las
week.
Mrs : G Lundy Of Dawson was
the guest Wednesday Of Mrs D 4
Hall and Mrs Dewey Mercer.
Mr. and Mrs j c Odom Of .Newtor
spent Sunday with Mr. and Mrs .
w TisOn.
Mrs r H Forester returned Wed
nesday from tie Albany Hospital
and her friends are glad to know she
is improving nicely.
Messrs w F McAfee and L R
Massey OF Albany were in.town Fri
day.
Miss Thelma Paul Of Chokec was
a visitor in town Tuesday.
/ Mrs Us Kaylor Of ChOkee spent
Sunday with Mrs F T King.
Mrs w H sorrells returned. We'd
nesday from a pleasant visit to her
parents at Athens.
Let all the ladies remember the
Red Cross meeting on Monday
afternoon, there 10 plenty work and
now is the time for every body to
do their Bit.
Miss Elizabeth Jordan Of Albany
Was gnssts Of friends last week.
II ID TIE market for peanut pickers,
Gasoline engine. windmill or auto.
mobiles, SEQ mo and get the benefit
Of years experience. E,B.Iee, Leesb-
urg, Ca,
The Lee County journal. (Leesburg, Ga.) 1904-19??, 1918-04-12
CHOKEE NEWS
BradIeA na

Mr. J J. Bradles ,iu
Walter and Grady spent "a. area,
la Americus.
Mr.. and Mrs. Il. s. Felgasou
spent Tuesday in A uericus.
Mr. aud w A Bar6eld and >child.
rem nude Il business trip to Amer
icus Tuesday.
Mr. and Mrs e s Ferguson and
Miss Agness Bradley mortore, to
Albany Tuesday to see "iiave a
Heart"
Mr Barney Lee Bardley was
visitor to home folks last Sun
day.
Miss Lois Chambliss spent the
weekend at home in Plains Ga.
Mr. W A Barfeld made a Trip to
Leesburg Saturday morning,
MI Howard Ferguson Of Desoto
spent tue weekend the guest of Mr.
Walter Bradley.
Miss Eva Hooks spent Monday
and Tuesday with Mrs Joe Hudson.
Mr. Joe Hudson spent Wednesday
in Desoto having his car remodel
ed.
The farmers in this community
has had plenty Of rain for the last
few days.
Miss Rosela Wcstbrook spent the
weekend at her home in Leslie. /.
We arr glad to know that Nlr
Tom Grveh has very much improv-
ed after a week illness.
brown Eyes
The Lee County journal. (Leesburg, Ga.) 1904-19??, 1918-04-12
! announcements
Paid adssrtiSsment.

the Yatsrs Of Southwestern
Circuit I beg leave 70 an
my candidacy for Office Of
or General. in septemberPrin
elected | shall perform. with
. and fidelity, the duties fixed
rpon the holder Of this office.
4 Inception is that there can be
" Of its administration, as
,iiiice will stand asa menace
g doing. and as well, q posi-
and encouragement @ coh-
,e good aud peace to the coun-
he Circuit.
y effort will be made to make
liberalization Of this conceptin
ortunity for extended service
strongest rerson forthis decis-
\ sincerely appreciate and try
Justify any confidence and
3
own in my race.
Respectfully,
julie FELTON,.
The Lee County journal. (Leesburg, Ga.) 1904-19??, 1918-04-12
FARM LOANS made at 5 2per cent
interest Why pay greater rate Of ir-
crest when you can get it for less?
r. /. Maynard. Americas &c.
Georgia, Lee County.

t1eOTSIdY Ice county.
TO ALL WHOM IT MAY CONCERN
. s.. Powell, having applied to me
for perlnant letters of administration on
estate Of Sarah johnson, late Of said
cnety, this is to cite ali and singular
cle';itor7 and next Of kin Of Sarah John
son TO be and appear at my Office within
time allowed by law, and show cauee, Il
any they can, why permanent admins.
tration should not be granted to s. J.
Powell on Sarah JOhnson's estate.
Witness my hsndsnd official signs.
ture. This April 4th, 1918.
A. F. Green, Ordinary,
The Lee County journal. (Leesburg, Ga.) 1904-19??, 1918-04-12
PRESIDENTS WIDOW
IN WAR WORK
Mrs. Thos. ]. Preston, IL. For
! merry Mrs. Grover Cleveland)
Active Secretary Of Security
League Committee. III

Mrs. Thomas ]. Preston, Jr (for.
merly Mrs. Grover Clevelandl, who
was recently elected member Of the
Executive Committee Of the National
Security League, the first woman To-
!be so honored, has Joined the execu-
tive staT Of the league as secretary
of the Committee on Patriotism
Through Education, through which the
league Is promoting campaign
throughout the country. to awaken the
people to realization Of the true
The Lee County journal. (Leesburg, Ga.) 1904-19??, 1918-04-12

Voters of The Southwestern
| Circuit:
rnby announce my candidacy
office Of Solicitor General for
Lander of the unexpired term
tie Hon. J. R. Williams, the
" to take place IN the Septem
: aries.
,een filling Ply appointment
t part of said term and am
" asking to be permitted to
e remaining two years there
elected / shall give to the
o same contentious and pain
attention that l have here
given it, and | shall sincerely
late the endorsement and sup
i the people Of this circuit.
Respectfully,
John A, Fort.
The Lee County journal. (Leesburg, Ga.) 1904-19??, 1918-04-12

County Happenings

q
Dr. and Mrs e 7 Simpson spent
Friday - Americas.
Mrs G H Mcdonald visited A.
mericus Friday.
Mr. and Mrs w H Phillips spent
Friday In Americas.
Mrs e B Martin and little son
Ben McKenney spent Saturday
lere.
Mr. w H Lunsford spent Tuesday
in Buena Vista.
Mr. Charlie Fuller after visit to
home folks has returned to Camp
Sordon.
Mr. r S Williams made BUSH
ness trip to Americas Saturday.
Miss Mary Littleton spent Satur-
day at her in Dawson.
Miss Harritte Hill visited Daw-
son Saturday.
Mr. w H Phillips spent several
days in Atlanta this week.
Mr. G T Burton spent Tuesday in
Macon.
Mr. Kenney Philips spent Sunday
in Wanna.
MrC G Ansley ST.. attended
quarterly conference at Benevolence
Friday.
Mr. and Mrs c G Goneke visited
Anericus Friday.
Mr. Roy Massey was here Friday.
Miss Agnes and Hattie Sue Wells
spent the weekend in Cuthbert.
Mr. J b Edwards spent Tuesday
in Macon.
Mrs S j Powell Of Leeburg WAS
the guest Of friends here Friday.
Mr. Ross Davis of BronwCod was
a visitor mere Friday. u,
Mr. Hugh Hale visited Albany
Friday.
Mr. Harry Lane spent Sunday in
Whigham.
Eel Simpson visited Macon
Tuesday.
Miss Annie Laurie Wells is the
guest of friends in Macon this week.
Mr. Roy scargrough was a bust
ness visitor to Albany Monday.
Mr. w F McAfee Of Albany spent
Friday here.
Mr. Anderson Of Dawson is the
guest Of Mrs Crouch.
Miss Florrie Evans spent the
weekend il Leesburg.
Geo. Burton visited Americas
Sunday,
Mr. and Mrs L D Hays spent Sum
day in Americas.
Miss Lizzie Evina was the guest
Of friends in Americas Saturday.
Mrs P 7 Livingston visited Plains
last week.
The Lee County journal. (Leesburg, Ga.) 1904-19??, 1918-04-12
NOTICE TO TIE PUBLIC

The public is hereby notified that
the Ferry that crosses Flint River at
Phllema is running again. A new
flat with uptodate equipment having
been recently installed. Your pat
ronage is solicited.
VT Hayslip
The Lee County journal. (Leesburg, Ga.) 1904-19??, 1918-04-12

You have always bought the bulky stock food
and given to your stock as medicine. Why not
buy only the medicine and furnish youf own
food7 The medicine will be much more certain.
In fact B. A. Thomas Stock Remedy is so Ger.
faint give the right results that we sell It on
the money back plan. II it doesn't straigbtep
up your horse or COW or sheep. we give your
money back.
Sold by Stovall & Yeoman.
The Lee County journal. (Leesburg, Ga.) 1904-19??, 1918-04-12

voters Of the Southwestern
IL Circuit:
~ announce my candidacy
aticn to the Office of Solicitor
Of the Southwestern Circuit
1.-THE Democratic primary
'eld on the second Wednesday
n.ber 1918.
i appreciate your support, II
:, ! promise to discharged the
of the Office with fidelity and
Jest Of my ability.
Respectfully,
lack Chileers.
The Lee County journal. (Leesburg, Ga.) 1904-19??, 1918-04-12

Z. EsrRAYEp-Three vcarlings
lite and black satled beifer
ps broken off OF horns. One
4aded black heifer with pecu-
p4 ha- ~ le,s One red
as Hr'ui.to aelier w7tii broad
4 nalin regaring
r. 6 S Pryor,
The Lee County journal. (Leesburg, Ga.) 1904-19??, 1918-04-12
TAX hOTICE

IL lie a following places
e purpose of eceiving State
lonnty taxes for the year 1918.
Smithville District.
9ille, at Il A Clark's store,
chs.
vile, at E A Clark's store
th 26.
lille, at E A Clark's store
2.
Chokee District.
kaylor's, March Z.
I.aramores' store, Mch. q.
Jones April 9.
Red Bone District.
}icD ail'A tore Mch IL.
550ck -t8 A;aGI l9
4Dia, april Is
PALMYRA District.
e II L Longs March IA.
eaia Station, March %.
lie at I.eeaburg every Satur-
M Marc Isl to May lst. AL
aates | can be found at Adj
a. Books will close May t
3. SCARBOROUGH. I. R.
-On- Waterman Idea foun
u. Lihdra reward offered
ret INTO Il F,le Hi.
The Lee County journal. (Leesburg, Ga.) 1904-19??, 1918-04-12

your scraps and celp win
tc1aps.
The Lee County journal. (Leesburg, Ga.) 1904-19??, 1918-04-12

--On+ Waterman Ide1 foun
n. Lihdial reward offered
ret n q Il F..e Hi.
.eesburg Ga.
The Lee County journal. (Leesburg, Ga.) 1904-19??, 1918-04-12

Brown Eyes
The Colorado statesman., 1918-06-15

When the United States Government planned its war
financing for the 1918 relied the nations people
to invest two billion dollars in 25c Thrift Stamps and S5Oo
War Savings Stamps.
1t relied upon this of just definitely
it relied upon from the sale of Liberty Bonds
But five of the twelve months of this year have
passed nations people have bought but $2200O0O00
these Stamps Less than oneeghth of the total they
relied upon buy-and the nearly half over
This is serious situation. Just serious tho we
were failing to take of the Liberty Bond issues.
So the United States Government has taken up the
matter and decided that there necessity for having the
War Savings given the definite impetus
the Liberty Bond issues
Accordingly the President has issued Proclamation
calling upon all the peope-every loyal citizen In every
community man. chld-to make Friday, June %,
a formal pledge day to be known National War Savings
Day.
On this day in the rural communities and in all the
smaller towns the people are TO GO TO THEIR SCHOOL
HOUSES OR OTHER PUBLIC ASSEMBLING PLACES
AND SIGN CARDS PLEDGING THEMSELVES TO PUR-
CHASE DEFINITE TOTALS OF THE, SIS WAR SAVINGS
SAMPs T The RE RY fTMR SEMER Bua 81 TnE 50
In cities the size of Colorado Springs, Pueblo and Den
it will be practicable to handle the registration in
ganzed each of these larger cities to both resi-
dence and business sections and collect the pledge cards
In Denver there will be two armies Mems Army d.
Of thirty men each under these six generals: Mr. G.
Parks, Mr.: w. J. Barker, Mrs W. P McPhee, Mr. Frank
Shepherd MIR. Horace N. hawkins and Mf. b. b. Greer
And Womans Army under the command of Mrs. Ella
M Weckbaugh consisting of fourteen divisions each in
of general having her captain in precinct
district the working teams under the captains to
of many ieutenants there blocks in each
captains precinct
The Mems Army is to collect cards from business
tablshments the Women's Army from the homes And,
as impossible accomplish this work in single
day, it is being organized TO OCCUPY THE WEEK I'M
MEDIATELY PRECEDING THE FORMAL PLEDGE DAY
IN ORDER THAT AT THE CLOSE OF THAT DAY THE
CITY MAP BE JUST AS COMPLETELY PLEDGED AS
TIES
1t is just important matter any Liberty Loan
other feature of the great responsibility and Denver
can think of negecting this than she could think
of neglectng loan.
The Colorado statesman., 1918-06-15


total with very large amounts, as the
individual limit in War Savings Stamps
is $1,000. There must be many, many
$100 pledges to put Denver over the top
by the end of the year.
Continue buying the 25-cent Thrift
Stamps if more convenient, but convert
them into the SIS War Savings Stamps as
fast as you can fill your books. Remem-
ber, it is our country that calls!
DENVER WAR SAVINGS
COMMITTEE
HARRY c. JAMES, Chairman.
HAROLD t. sIBLEY. Secretary.
Headqunrtersi 2O1 International Trust Bldg.
Seventeenth nd California Streets. Chanpa <U17
JOHN EVANS. State Director
HAROLD KoUNTzE. WALTER C. MEAD.
Vice Directors.
HUGH MCLEAN. Director Speakers Bureau
HARRY L. MORGAN. Executive Secretary.
ALvA A. SWAIN Director Publicity.
The Colorado statesman., 1918-06-15
(An Explanation of Its Purpose)

Denvers quota for the year s5,9OO0OO Up date,
Denvers total purchases only about $14Oo0OO. Be
TWEEN NOW AND THE LAST OF NEXT DECEMBER
TO BUY $4,OOO,OOO OF STAMPS, AS COMPARED WITH
LESS THAN 81 100000 BOUGHT DURING THESE FIRST
The quota for the state whole is S20,00OOO0 for
the 1913 and to the end of May the total accuay
the years total and five of the twelve months already gone!
If War Savings were an after-thought of the Govern
ment in its financing the sudden announcing of this spe
cal pledge period might to perhaps something
of surprise and might reasonably marvel at its coming
close the heels of the Third Loan and the Red Cross
Campaign.
But it ISN'T an after-thought. was part the orig
nal pan published repeatedly in the newspapers and
is pillar without which the nations financial structure is
disastrously incomplete.
The true situation is simply that we have supposed
buying enough stamps to accomplish the total for the
year but We weren't W. We NOV WoII HAVE TO NHEsT l IN
STRONGLY AS WE HAVE BEEN DOING HERETOFORE.
If has quota of S5,3Ooo0o for the year, and
has $4,000 homes it that these homes must average
well over $100 each for the year. in War Savings.
And, there homes well know cannot
possibly do this the rest of must do more to assure
the city's total.
relied fully $200o0oooo0 from this source this year.
and must have it.
But less important than the money is the new ma
tona habit and which this War Savings
necessity will foster The habit of sacrifice for vctory
We at that period of the when we must
concentrate entire thought and effort the winning
of it.
Germany showing vivdy that she is still powerful
ingenious, and ready to to lengths succeed
We conquer her only by the most supreme effort
effort that includes nationwide cooperation, nation
wide sacrifice and nationwide self-denial
FROM NOW UNTIL PEACE IS ACTUALLY al AG;
AGE AND EVERY CALLING, MUST WORK AND SAVE
WORK AND SAVE! DAY IN AND DAY OUT-WORk
AND SAVE! MUST CONSIDER THE COUNTRYS NEEDS
AND MUST LEND TO THE COUNTRY AT WHATEVER
SACRIFICE AND SELF-DENIAL MAY BE NECESSARY!
In adjoining column is the exact form of the pledge
cards that to be distributed later If there fea
clear to write the War Savings
No. POI International Trust Building 18th and California
or inquire by telephone, Champa 4577.
Begin planning right to pledge yourself to save
of the So Stamps possibly within
the $1,000 limit 1t must not be forgotten that this cam
The Bridgeport times and evening farmer., 1918-09-27

derfeeding takes in this, we do not yet know" he adds. "The increased blood pressure on the heart and the blood vessels entails many dangers. Only in the years after the war we shall be able to gauge the fulN extent of this unprecedented tension which, is using up human strength. Indi-i viduaI power of resistance of course plays a great part in organic reac- tion.
 "The number of those who have gone through this endless war 50 far without any impairment of health is not large, and it is safe to say that when we come to the end, there will be few indeed who can claim perfect immunity. It seems to me therefore, that it is the wrong policy for the authorities to place so many difficult ties in the way of people who need rest, relaxation and a change of air and surroundings.
 "The state," Professor Albu con- cludes---' 'and this may well apply to all belligerent nations--needs careful husbanding of human material. Pub lie and social hygiene are faced with problems of stupendous magnitude. This war has killed. maimed or in-
The Bridgeport times and evening farmer., 1918-09-27
BUY LIBERTY BONDS
Skin Without Wrinkles
 Now Easy to Have

There's no excuse for any woman having wrinkles now. It has been found that a simple mixtur Of saxolite and witch hazed has a remarkable ac- tion upon the deepest wrinkles no matter what their nature, whether caused by worry, habitual frowning, a debilitated condition or the ravages of Father Time. This harmless remedy which anyone can easily make and use at home, acts both as an astrin- gent and a tonic. The combined effect of tightening the skin and heightening it's vitality is to immediately affect ev- cry line and wrinkle, keeping the cuti- cle smooth and firm as n youth.
 The proportions are one ounce sax olite (powdered) to one-half pint witch hazel, ingredients which are found in every drug store. The solu- tion should be used as a wash lotion It is equally effective in disposing of flabbiness of cheek and neck, as well as sagging below the eyes-Adv.
The Bridgeport times and evening farmer., 1918-09-27
ZEEBRUGGE CANAL
 BEING REPAIRED

Amsterdam, Sept. 27. Thousands of labOrers are now engaged in re- pair work on the Zeebrugge canal, according to a frontier correspondent of the Telegraaf. They are working un3er the direction of German mili- tary engineers on the mole, the locks and the walls of the canal, in an at tempt to clear the. canal of the ce- ment-weighted cruisers which were sunk there by the British.
 The Telegraaf reports that all the repairs have been destroyed by airmen, and the canal remains clos ed. Strive as the Germans will by slave-driving methods to re-establish Zeebrugge as practicable haTfbor for their submarines, the continuous air offensive of the British airmen main- tains the effect of the British navys work.
 Actually, the situation grows con- tinually more difficult for the Ger mans, because sand sits up against thes unllen ships and makes shoals in whatever remained of the fairway. Each day the heavy keels become more firmly imbedded.
The Bridgeport times and evening farmer., 1918-09-27
THE TIMES: SEPTEMBER 2, ,g191s

jured more sound stock in four years time than in four peace decades. Consistent underfeeding has weak
 ened the system to an extraordinary extent, especially in the matter of in- fectious diseases. Nothing proves this more conclusively than the increased mortality from dysentery, etc. Burned down villages can be built up again more easily than human generations iThe value of the individual has risen
 to point which demands the most careful consideration"
The Bridgeport times and evening farmer., 1918-09-27
GERMANS SUFFER PHYSICALLY AS
 RESULT OF WAR

Amsterdam, Sept. Correspond ence of The Associated Press )---The war has been responsible for the de- velopment of numerous new ailments in Germany, asserts Professor Albu in an article in the Berlin Lokalan- zeiger. Its effects have aggravated various human ills.
 There can be no doubt, he says, that many people are aging more rapidly now owing to the worries and difficult ties of daily life. People are going gray sooner. The action of the heart and blood vessels suffers Exhaus- tive observations, he believes, point to the fact that both at home and in the field, arterio sclerosis is a genuine war disease. What part chronic un-
The Bridgeport times and evening farmer., 1918-09-27

words of mine which should attempt to beguile you from the grief of s loss so overwhelming. But I can not refrain from rendering to you the con- solation that may be found in the thanks of the Republic they died to save. I pray that our Heavenly Fath- CT may assuage the anguish of your bereavement and leave you only the cherished memory of the loved and lost and the solemn pride that must be yours to have laid so costly a sac- rifice upon the altar of freedom.
The Bridgeport times and evening farmer., 1918-09-27
u HOME HEALTH CLUB a

move regularly two or three times each day. I have been taking the natural method of treatment describ- ed by you for about three months. My hands and feet are nearly always warm. Am practising all the exer- cises that you suggested each day. intend to take position to wait on table here in a few weeks. I will start in the morning at six o'clock and work until eight p. m. Then I have three hours rest and then two hours off in the afternoon. Do you think this will be too difficult? Be sure to answer, please. My skin is much clearer and I am not nearly as pale as I have been. Please answer soon. Wishing you much success, am sincerely yours. D. H.
 In order to encourage those that think they are down and out, I want you to read a letter, printed above, which I have just received from a young woman somewhere out west,' she was so far reduced in health, blood and courage that she as well as her parents had about given up hope of her recovery; she was suffer- ! ing with anemia and although she 1 had been treated with drugs galore and by number of doctors she grew steadily worse. She began to prac- | tice the Home Health Club method of practical common sense diet, spe- cial exercises and the use of hydro therapy and, wellJ she has already
 told you the result.
 Answer. Of course, the work will not hurt you. You must remember however, that the diet and exercises
 that will make a sick girl well vii
 keep a well girl well and you must
 govern yourself accordingly. Also
 don't forget that you have been fol some time taking a certain part o.
 each day for rest while lying down so you should each day during youl
 afternoon rest period, lie down fol
 an hour at least and if you sleep, SC
 much the better.