The weekly times-record. (Valley City, N.D.) 1912-1922, 1918-04-04
DO YOU EAT MACARoNi?

DO YOU EAT MACARoNi?
Just what place does macarOni hold
as a richly nourishing food? Maca.
roni is composed of-seventy- -four to
seventy-five percent Of starch, thir-
teen to fourteen per cent of protein;
ten percent of water; one percent of
mineral matter, and one percent of
fat 1t is plain from this analysis
not alone to it's high starchy content,
but to its tissue-bui)ding material
and mineral content as wei, and these
make it particularly valuable in the
children's diet. s-.. u. :.
With a little thought as to comb:n-
atiOns and varieties, macaroni may
; be used as the chief ingredient OF
main dishes at breakfast, luncheon
and supper. Or, it may serve instead
of a vegetable at any meal. In short,
macaroni may be used in many ways
to conserve the meat and bread.
Spanish Macaroni is delicious
scalloped dish in which both toma-
4stoes and cheese are used. One cup
tfful of macaroni is cooked and COM
fbjned with one cupful Of grated
cheese. Make sauce by frying two
onions chopped nne in one-half cupful
of butter or butter substitute until
they are light brown in color. Add
quart can of tomatoes, one Glove
of garlic, and the pulp of two red
! peppers. Simmer until reduced one
in layer of sauce then layer of
half. Butter baking dish and put
macaroni and cheese, and so on until
the dish is filed, having sauce on
| the top layer. Bake in moderate
oven one-half hour,
Did you ever make Baked Spag-
1 hetti in which stuffed olives and mush-
rooms were used? The taste is new
and delicious. Cook three cupfuls of
stewed tomatoes, two tablespoonful
of salt, and one onion, diced finely,
and cook for twenty minutes. Strain
and combine with the spaghetti. Cut
one small pan of mushrooms and one
small bottle of stuffed olives into
small pieces and add to the mixture.
Put into buttered baking-dis cover
with one-fourth cupful grated cheese,
and brown in the oven.
Noodles and Ham en- Casserole
makes a substantial main dish for
dinner. Line the bottom of a casse-
role with slice Of ham about one
third of an inch thick. Fill the dish
with one cupful of egg noodles which
have been cooked in boiling sailed
water until tender, pour over all one
cupful of milk, and add one-half tea
spoonful Of salt and one-half tea
spoonful of paprika. Cover the top
with one cupful of buttered crumbs
and bake in a moderate oven for about
one hour, the time depending on the
thickness of the hame.-Dorothy B.
Marsh in Good Housekeeping.
----BUY W. s. So
President George A. Mcfarland, of
the Valley City State Normal school.
has been slated for retirement by the
powers that be. It looks as though he
will be asked to resign or possibly dis
missed without hearing. What re-
ward for serving the state and its
citizens for 26 years to the best of his
ability. The old saying that "poli-
tics makes strange bed fellows" is
quite apt in this state where the
changes have been often and sudden.
But no matter what political reason
may be the cause of the movement,
there can be no justice in depriving a
conscientious worker from the fruits
Of his toll in such summary manner.
Before it is accomplished we believe
there will be strong reaction against
such sentiment. The interests Of the
school are too great now to have it's
usefulness nullified by playing poll
Itics.
buy W. S. S.
Perhaps the fellows who have been
holding down swivel chairs would
make good aviators if given the
Ichance.
-BUY W. S. S.
Now that you have that extra hour
of daylight, what use will you make
of it?
-luY W. s. S..
|CASTORIA
For Infants and Children
In Use For Over 80 Years
Always bears - 100