The Pleasantville press. (Pleasantville, N.J.) 1912-1929, 1918-10-12
UNCLE SANS ADVICE ON "FLU".
concluded from First Page.)

germ causes the epidemic, 1t Is now
believed that Influenza Is always
spread from person to person, the
germs being carried with the air along
with the very small droplets of mucus,
expelled by coughing or sneezing,
forceful talking, and the like by one
who already has the germs of the dis
ease. They may also be carried about
in the air in the form of dust coming
from dried mucus, from coughing and
sneezing, or from careless people who
spit on the floor and on the sidewalk.
As In most other catching diseases, a
person who has only a mild attack of
the disease himself may give a very
severe attack to others"
What should be done by those who
catch the disease?
at is very important that every per
son who becomes sick with influenza
should go home at once n go to bed.
This will help keep away dangerous
complications and will, at the same
time, keep the patient from scattering
the disease far and wide. 1t is highly
ueSlIdDle lldl III III NC dilONC0
sleep in the same oom with the pa
tient. In fact, no n but the nurse
should be allowed in the room.
IF there Is cough and sputum or
running Of the eyes and nose, care
should be taken that all such dis
charges are collected on bits of gauze
or rag or paper napkins and burned.
If the patient complains of fever and
headache, he should be given water to
drink, a cold compress to the forehead
and a light sponge. Only such medi-
cine should be given as is prescribed
by the doctor. 1t is foolish to ask the
druggist to prescribe and may be Ian
gerous to take the so-called safe, sure
and harmless remedies advertised by
patent medicine manufacturers.
"If the patient is so situated that he
can be attended only by some n who
must also look after others in the fam
ily, 1t is advisable that such attendant
wear a wrapper, apron or gown over
the ordinary house clothes while in the
sick room and slip this off when leav-
ing to look after the others.
"Nurses and attendants will do well
to guard against breathing In danger
Gus disease germs by wearing a simple
fold of gauze Dr. mask while near the
patient"
Will a person who has had Influenza
before catch the disease again?
at is we'll known that an attack of
measles or scarlet fever or smallpox
usually protects a person against an
other attack of the same disease. This
appears not to be true of Spanish in
%1uenza.' According to newspaper re-
ports the King of Spain suffered an
attack of influenza during the cpl
demic thirty years ago, and was again
stricken during the recent outbreak in
Spain"
How can one guard against lnfiu-
enza?
"In guarding against disease of all
kinds, it is important that the body be
kept strong and able to fight off dis
ease germs. This can be done by hay
ing a proper proportion of work, play
and rest, by keeping the body well
lOliiCu ald " oIli ouhiNiNhb
some and properly selected food. In
connection with diet, 1t is well to re-
member that milk is n of the best
%all-around foods obtainable for adults
as we'll as children. So far as a dis
ease like influenza is concerned, health
authorities everywhere recognize the
very close relation between its spread
and o~vercrowded homes. While it is
not always possible, especially in
times like the present, to avoid such
o~vercrowding, people should consider
the health danger and make every
effort to reduce the home overcrowd-
ing to a minimum. The value of fresh
air through open windows cannot be
over emphasized.
"When crowding is unavoidable, as
In street cars, car should be taken to
keep the face so turned as not to in
hale directly the air breathed out by
another person.
ut is especially important to be-
ware of the person who coughs or
sneezes without covering h mouth
and nose. 1t also follow | at one
SlOulu heep oul VI CIoNuS anu SluHS
places as much as possible, keep
homes, offices and workshops we'll
aired, spend some time out of doors
each day, walk to work if at all prac-
ticable-in short, make every possible
effort to breathe as much pure air as
possible.
in all health matters follow the ad-
vice of your doctor and obey the regu-
lations of your local and state health
officers
"Cover up each cough and sneeze,
If you don't you'll spread disease"