davidaulloa/AmericanStories huggingface dataset:
Evening capital and Maryland gazette. (Annapolis, Md.) 1910-1922, 1918-11-29
IT'S NOT YOUR HEART;
IT'S YOUR KIDNEYS

help You should use GOLD MEDAL
HARLEM Oil Capsules Immediately. The
soothing, healing oil stimulates the kid
neys. relieves Inflammation and destroys
the germs which have caused t. Dc not
wait until tomorrow. Go to your druggist
today and insist on his supplying you
with box Of GOLD MEDAL HARLEM
OIL Capsules. In twenty -four hours you
should feel health and vigOr returning and
will bless the day you first heard OF
GOLD MEDAL Haarlem Oil.
After you feel that you have cured
yourself, continue 10 take one or two cap
sules each day, 50 as to keep in drst-class
condition and ward OF the danger Of other
attacks.
Ask for the original imported GOLD
MEDAL brand Three sizes. Money re-
funded If they do not help you.
Evening capital and Maryland gazette. (Annapolis, Md.) 1910-1922, 1918-11-29
GEO. w. JONES
Circulating Library

Tn. following books were added to the
Library week ending Apri o. 1918:
THE Dwelling Place OF Light" by Win
Ion Churchill.
The Inevitable Balance Sheet" by Ka-
"a Circuit Riders Wife," by Cora Har-
rA
Long Live The King" by Mary Rob-
rts ldnehart.
e0yer The Top" by Arthur Guy Empey.
"EXtricating obadiah" by Joseph Z.
lincoln.
Kenny" by Leonora Dalryimple.
Ny Four Years In Germany" by J. w.
Gerard
Where Your Treasurer Is" by Holman
Day.
THE Crue In The Air" by Isabel Os-
trABder.
MS;-New Books. 20. per day.
Old Books. lie. per day.
Evening capital and Maryland gazette. (Annapolis, Md.) 1910-1922, 1918-11-29
FEEL MISERABLE
FROM THAT COLD?
Colds and coughs are quickly
relieved by DR.. Kings
New Discovery

Nobody should feel perfectly mis-.
cradle" from a cold, cough or bronchial
attack for very long. For it takes only
little while to relieve t and get ack
on the road to recovery whea DR..
Kings New Discovery Is faithfully
used. It soon loosens the phlegm, re.
Eeves irritation. soothes the parrhed,
sore throat, brings comfort.
Half century old and more popular
today than ever. 60c and $40.
Evening capital and Maryland gazette. (Annapolis, Md.) 1910-1922, 1918-11-29
State of Ohio, City of Toledo.

Lucas county, IS.
Frank j. Cheney makes oath that he
is senior partner of the firm of f. J.
Cheney e Co, doing business in the
City OF Toledo, County and State
aforesaid, and that said firm will pay
the sum of ONE HUNDRED DOL
LARS for each and every case of Ca
tarrh that cannot be cured by the use
of HALLS CATARRH MEDICINE.
FRANK ]. CHENEY.
Sworn to before me and subscribed
in my presence, this 9Th day of De-
cember, A. ID. 1886.
A. w. GLEASON,
(SeaD Notary Public.
Halls Catarrh Medicine is taken in
ternally and acts through the Blood on
the Mucuous Surfaces of the System.
Send for testimonials, free.
F. ]. CHENEY & CO., Toledo, o.
Sold by all druggists, 75c.
Halls Family Pills for constipation.
Evening capital and Maryland gazette. (Annapolis, Md.) 1910-1922, 1918-11-29

Kidney disease is no respecteer of per-
Sons. II attacks aII classes regardless Of
age. sex or conditions. majority of the
ills affecting people today can be traced
back to the Kidney trouble
The kidneys are the most important Or
gans of the body. They are the filterers.
the purifiers Of your blood. If the poi
sons which are swept from the tissues by
the blood are not eliminated through the
Kidneys disease Of one form or another
viii claim you as q victim.
Kidney disease is usually indicated by
WEAKNESS. sleeplesgness. nervousness. de-
sp0ndency, backache, stomach trouble.
difficulty when urinating, pain in loins
and lower abdomen, gan stones, gravel,
rheumatism, sciatfca and lumbago.
All these arrangements are natures sig
nails to warn you that the kidneys need
Evening capital and Maryland gazette. (Annapolis, Md.) 1910-1922, 1918-11-29
THEATRE ATTRACTIONS

his followers They come upon Lee
Noir and his band. at an abandoned
fort. and pi ched battle ensues. From
this point of the story to the end, many
exciting and thrilling incidents take
place. This is a fine picture so don't
fail TO see IT,
Tomorrow, Ma ~ Pickford in. How
Could You Jean" also Mack Sennett
comedy.
Evening capital and Maryland gazette. (Annapolis, Md.) 1910-1922, 1918-11-29
Make Your Bowels Behave

Make them function with gratifying
precision. Il regulation of the diet
does not relieve their torpidity DR..
Kings New Life Pills viii. They are
perfect bowel trainers, cleanse the
system surely, comfortably. 25c.
Evening capital and Maryland gazette. (Annapolis, Md.) 1910-1922, 1918-11-29
LEAVE BALTIMORE

.s 49, 1, go S s's ss5 lo ssO5 1i s.ss A asS g.
~ ~ rs. 1855. 9.35. 11.35. p. NJ. 12.So
A. NJ
80. receive or discharge passengers
~ :, iosal points between Annapolis and
Naval Academy Junction and at Linth-
ienfg on signal.
Evening capital and Maryland gazette. (Annapolis, Md.) 1910-1922, 1918-11-29

vo, tickets and information apply. al
-, c,ty ticket ofties West Street Station,
Ss,,s House Station. College Avenue and
gisSen Streets; Caryel Hall, Maryland
.bIHmen. etc, connected with the Naval
Academy
Evening capital and Maryland gazette. (Annapolis, Md.) 1910-1922, 1918-11-29
,rArr wAsHINGTON

,n en sos. ss.O5, 1905. 11.o5. A: NJ. 1905
u" "a 205, sos, $3.50, s4O5 4.30. BOO
sG 7.O5, 9O5. 11.05. p. M; 12.0o A. M.
rDosnerting at odenton with p. X. r.
focal Annapolis to Baltimore.
Evening capital and Maryland gazette. (Annapolis, Md.) 1910-1922, 1918-11-29
Get Rid Of That
Persistent Cough

ston that Weakening. persistent cough
or cold. threatening throat or lung
affections. with Eckman's Al-e-ative.
the tome ard unhuiider OF - .ears
successful use soc and $3.50 bottles
from druggists or from
ECKEArS LABORATORY. Philadelphia
Evening capital and Maryland gazette. (Annapolis, Md.) 1910-1922, 1918-11-29
w 2. & A. Electric
Railroad.
yrp.CITY TERMINALS

.i, service Morning and Evening
Bsf houI' araapolls, Baltimore and
BeiWtsIi ,,ton aud Camp Meade
N saws9s,stslagton aud Camp Meade
fW"seeugers change at Naval
Academy Junction.)
Evening capital and Maryland gazette. (Annapolis, Md.) 1910-1922, 1918-11-29
LEAVE ANNAPOLIS
Vel street station

-,o AGO. $50. TO. x7.50. SO, go.
go d' ~ On 4. NJ, 1920. 10, 20. 80,
10 1150. $40. s6..2O. 100, 60 lo.zO'
III ~ A. N.
Naval Academy Gate 10 minutes
Leave ,ior state House station, Bladen
Z, epd College Ave-, seven 20 minutes
earlier.
Evening capital and Maryland gazette. (Annapolis, Md.) 1910-1922, 1918-11-29
SATISFYING RELIEF
FROM LUMBACO
Sloan's Liniment has the
punch that relieves
rheumatic twinees

This thanksgiving, congestion-
scattering Notwithstanding rem.
edy PenetYGtes sOithout rubbing right TO
the aching spot and brings quick relief,
surely, clean'y. A wonderful help for
external pains, sprains, strains, stiff
ness, headache, lumbago, bruises.
Get your bottle today-costs little,
means much. Ask your druggist fer it
by name. Keep it handy for the whole
family. The Big bottle is economy.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27
BE SURE AND REMEMBER.

The period for mailing Christmas
parcels to soldiers overseas has been
extended to include November 80,
says a statement issued today by
Lake Division Red Cross Headquar-
tiers.
The Red Cross issues this state
ment inasmuch as Red Cross chap
tiers throughout the country have
been assisting the War and Post
Office Departments in their plan to
get one Christmas parcel to each
soldier overseas. This Red Cross
assistance has consisted of providing
the cartons for the Christmas par
GELS and. Inspecting and wrapping the
parcels for shipment.
November 20 was to have been
the final date upon which the Red
Cross and the Post Office Depart
ment would accept these Christmas
packages for shipment overseas.
November 30 when reports from all
The period was extended to include
over the country indicated that but
small per cent of the Christmas
parcel labels, given to soldiers over
seas for mailing home to their near
est relative, have reached this coun-
try. Without one of these labels
the Red Cross and the Post Office
mas parcels for soldiers abroad.
If by November 81 the nearest
relative of a soldier has not receiv-
ed from that soldier a Christmas
parcel label Red Cross chapters will
supply one label only for each sol
der, taking an affidavit from the
recipient of the emergency label
worded as follows:
The Undersigned hereby makes
application to forward to-. -.
... =. 80. ...... (OrganiZation)
.. 80. 49,. Expeditionary
Forces, Christmas package.
The undersigned hereby declares
that he or she is the nearest living
relative in the United States of the
proposed recipient; that he or she
has not received label from abroad
and that should said label be re-
ceiyed. 1t would not be used, and
that to the best of his or her know
ledge and belief only one Christmas
parcel will be sent to the proposer
recipient.
Signed .... =. >. 80. -
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27
NOTICE.

Nov l, 1918.
Notice is hereby given that Leon
Frankel has this day bargained, sold
and transferred to Alva Karnes, all
his interest In and to the property,
real and personal, and known as the
Alva Coal Company, Mine, and To-
Gated one mile west of Horton, KY,
including all the cars, mules, ratings,
and all machinery used in connection
Herewith, and will in no way be re-
sponsible for future contracts or obli-
cations, or any debts made by Alva
Karnes. Any persons having prior
Claims against said concern present
same to Leon Frankel and Alya
Karnes for adjustment.
Signed LEON FRANKEL.
Horton, Ky. Nov. 1, 1918. 463t
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27
---a--. :
PUBLIC SALE.

| will or TueSlay, Zee. 20, 1918,
Offer for sale at my residence, three
miles south of Sulphur Springs, Ky,
on the Rosine road, the following de-
scribed property: One young mare.
mule. calves. Farming imple-
ments including l Oliver Chilled
plow. 2 corn drills. hand corn
planters. l disc harrow. / A har-
row l moving machine, l lot of
household goods, 2 farm bells and
other items too numerous to mention.
Sale begins at 10 o'clock a. m.
Terms made known on day of sale.
w. F. ACTON,
OlatOn, KY, Route, 1.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

Miss Lettie Marks, County His
torian for Ohio County, requests any
information from the parents or rela-
tives of any of the Ohio county boys
now in the army or navy. Just send
her a note or card with as much in
formation as you can give, so the
county records can be compiled. If
you will communicate with Miss
Marks she will be glad to mail you a
War Record blank TO be, filled out
and returned to her.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27
DIED OF ELL,

Mrs. Tisha Boswell, wife of c. j.
rows, the 18th of Spanish influenza.
She was 81 years of age, and is
survived by her husband ard three
children, Josie Ann, Caleb and Eel
pha. besides two brothers, two sis
tiers and her father.
After short services at the G:aye.
her remains were laid to rest in the
Johnson burying ground.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27
PRODUCE WANTED.

Will pay the highest cash prices
for the following: eggs SIS cents, Hens
IT cents. l also buy rabbits and pay
20 cents each. Bring your eggs,
chickens and rabbits to me and l will
pay you more than any one.
KENTUCKY CREAMERIES
Owned and operated by Armour &
Company, Inc. United States Food
License No. G-27794.
l.. T. RILEY, Manager.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27
46-4t.

Mr.. and Mrs. Alfred Wallace
were the hosts at one o'clock
luncheon Wednesday, in honor Of
Mrs. Lena c. Mount and daughter,
Miss Mae, who left Thursday for
Frankfort. Those present were:
Mr.. and Mrs. Frank Black, Mrs.
Lena C. Mount. Mr.. Henry Nall,
Misses Edna Black and Mae Mount.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

Lottie Marie, the one-year-old
daughter of Mr. and Mrs. Talmadge
Southard, of Simmons, died Friday
night of pneum onia and other COM
plications. She was buried Satur-
day afternoon. This is the second
child that Mr.. and Mrs. Southland
have lost in the past six weeks.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

Mrs. Sallie Thomas and Mr.. w.
B. Chinn were married at Beaver
Dam last Thursday at the home of
her daughter, Mrs. Wade Hodge.
They will make their home in Beav-
err Dam.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

The flu epidemic seems to have
taken on new lie in Hartford, and
there are at present several new cases
in the city. The malady, however,
seems to have lost some of its force,
and those who have it now are not
in so much danger as when the cpl
demic first started.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

Mr.. Luke Griffith and Miss Pearl
Fuqua were married at the residence
of Rev. J. w. Miller last Saturday,
Rev. Miller performing the ceremony.
Rev. Miller also married Mr.. Henry
Sutton and Miss Nellie Montgomery
the 10th, inst. The wedding took
place at the home of Albert Wright.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

w. II. Baize, formerly of McHen-
ry, has moved into the building he
recently purchased from Muscar L.
Heavrin, next door to the Bank of
Hartford. Mr.. o. A. Hudson who
formerly occupied the building pur-
chased by Mr.. Baize, has moved to
the store room next to Tate's Res
taurant.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

Circuit court is in session this
week, but as there will be no jury
trials on account of the flu epidemic,
there are a very few people in town
attending it. Only equity cases will
be tried at this term.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

The Kentucky Creameries. l.. T..
Riley, Manager, IS paying So cents
for eggs, and % cents for rabbits.
Tire r turkey. IN y2rot. -.tnr-.Ghristmas
Turkeys will be CDen Dec. 7th. Be
sure and consult Rim before selling
elsewhere. 1t will pay you TO do
this.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

AS an inducement for persons,
who lives at a distance of forty miles
or less from Forsville, to trade with
us, we will pay train fare both ways,
If you purchase as much as $500
or more from us. Fordsville Plan
ing Mill Company.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27
FOR SALE.

Two short4horn Bull calves, 8
months old, weigh between 500 and
600 pounds. Blood reds good in
dividuals. Anyone in need of such
stock, call on
BURNIE SHUTS,
- Shultstown, Ky.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27
NOTICE FARMERS.

Wanted to lease fine piece Of
land adjourning Hartford for clear
ing ard improvements. Long term
See this Office. 42-9tp.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

Glenn Tinsley, who has been sta
toned at Camp Buell., Lexington,
came home Sunday. He has had a
severe case of "flu." He will be
here until December 4th.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

While the Kentucky Creameries
are paying 55cts. for eggs now-will
pay more IL the market justifles. we
give you the advantage of a raise.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

Rev. and Mrs. W : Miller, Hart
ford Route q; Mr.. and Mrs. O, p.
williams, Echols, and T. s. Boswell,
of Narrows, were callers at The Her
aid Office Monday.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

For Thanksgiving supplies, such
as Oysters. Cranberries. Fruits, etc.,
go to Joe Tate's. He also has q
fresh line of candies, just received.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

Wanted-One barrel of good sor-
ghum molasses. Write to
GEORGE w. WILSON,
Dyersburg, Tenn, Route 2.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

One, two and three ply roofing.
Just the sort you are looking for at
the good OLD prices at
w. K. ELLIS & Bro.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

Jess Hoover's residence caught fire
Friday morning, but the blaze was
extinguished before any material
damage was done.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

Miss Mary Laura Pendleton is Wis
ting her father. Capt. e. b. Pendle-
ten, who is stationed at Morgan
town, w. Va. a
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

Mrs. c. A. Burton has received a
card from her son, Chralie Burton,
announcing his safe arrival over
seas.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

M. l.. Heavrin has remodled the
rooms of the John Taylor property on
Center street, and will occupy the
same about December first.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

The Kentucky Creameries is pay
ing So cents for eggs-more than any
one else.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

Please notice the advertisement
of the New Edison in his issue, sold
by Fordsville Planning Mill Co.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

Miss Lurene Collins, of Greenville,
will spend Thanksgiving with her
parents here.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

ii. Edward Miscke. who has been
confined to his room with flu, is rapid
ly recovering.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

FOR SALE-One sow and eight
pigs. One SOW and four pigs.
40-tf GOEBEL SHULTZ..
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

]. c. Her has thirty barrels Of
lalt TO be moved this week. You
can get it from the building now at
s2.65 per barrel.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

NJ. B. Barnard and son and Mrs.
neigh borhood, are ill with "fu."
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

Mrs. A. r. Rome and children, of
Pembroke, KY, are the guests of
the family of Rev A. ID. Litchfield.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

Rabbit season opens the 18th Of
this month. viii pay the highest
cash prices.
w. E. ELLIS & Bro.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27
Write Fordsville planning Mill

Company for their best Gc-i7ered
prices on Gasoline Engines. Corn
Mills and Wood saw7. Mis- and
Saws are run by Gasoline Engines.
Farmers will find these to be salts
factory and fully guaranteed.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

Messrs. F. NJ. Allen, Centertown,
and j. X. Tinsley, Hartford, Route g.,
were among the Herald's callers
Monday.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

Mrs. Frank Tichenor is i'll at the
home of Jailer Worth Tichenor with
Influenza.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

Motion King, his wife and little
daughter, Edith Bell are recovering
from a severe attack of influenza.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

Anyone wishing to make hogshead
hoops. write Box SO, Hartford, Ky
46-tf
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

e. G. Barrass, who has been con-
fined to his room with throat trouble,
Is able to be out again.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

All kinds of good things for
Thanksgiving at j. c. Hers.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

DR.. j. b. Tappan and family are
confined to their home with Spanish
influenza.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

Attorney E. M. Woodward. of
Louisville, is here attending court.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

Mr.. Orville l.. Ross, OF Center
town, was caller at the Herald Of
Ice Saturday.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

Mr.. r. E. l. Simmerman went to
Louisville Monday.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

Ben Taylor. the barber, is con-
fined to his room with "fu."
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

The best place 10 buy your specta-
Giles is at Frank Pardon's, Owens
boro, Ky. 33-tf.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27
NOTICE TO TANPAYERS.

This is the last call for taxes until
the penalty is added. Come at once
and settle your taxes and save the
penalty and cost.
Yours truly,
s. A. BRATCHER.
46-4t. Sheriff of Ohio County.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

Master Charlie Ellis is quite sick
with influenza.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

Miss Mamie Bennett is ill at her
home on Walnut street.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

Mrs. Luther King and daughter,
of Beaver Dam. visited the family
0. L, --a7t,S -, Weekend.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

Natures Repair Material for Stom-
ach and Liver Trouble. Case No.
1880. Mrs. J. II. Williams, Hartford.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27
Mrs. Hettie Howard has the inau-

Mrs. Leora Bradley and two child
rem are afflicted with the flu.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

New watches, Frank Pardon.
Frank Pardon repairs watches.
The Hartford herald. [volume] (Hartford, Ky.) 1875-1926, 1918-11-27

.4S=4tn
The Kansas City sun. (Kansas City, Mo.) 1908-1924, 1918-02-16
HOW IT HAPPENED.

With the easy grace Of those who
are accustomed by long habit, we
swung and swayed upon an East Cleve-
land street car. AS we chatted pleas
antly with our next strap neighbor, q
man sitting near us arose and offered
his seat to q lady. And then we com
mented to our MS. %neighbor.
"Pve been riding on this line for
eight years." we said, land l have
never given up my seat to a lady"
"Then you have never had any man
ners," snubbed our friend, severely.
"Not So" we answered. II have
never had any seat"
How easily n is misunderstood In
this cruel world
The Kansas City sun. (Kansas City, Mo.) 1908-1924, 1918-02-16
right FOOD FOR
YOUNG CHILDREN
Model Daily Rations Suggested
for Live Youngsters.
DON'T SKIMP HEALTHY CHILD
Best Is None Too Good, but Some Sub
stitutions Are Possible - Milk
Dishes Are Of Utmost Import
ance Every Day.

Your child must have the best of
ioods-even in war time. He must
have his chance. Wrong foed-too lit
tie, too much, or wrong kinds-hurts
the chlld's chance of being the strong,
healthy boy or girl you want. 1t takes
right food to make strong bodies, rosy
cheeks, good brains, and bright eyes.
Don't skimp him.
Fed in accordance with his body
needs-as these are now understood
"a child should have every day at
least one food from each of the fol-
lowing groups: /. Milk and dishes
made chiefly of milk-most important
Of the group as regards children's diet;
meat, fish, poultry, eggs, and meat
substitutes. 2. Bread and other cereal
foods. 8. Butter and other wholesome
fats. 4. Vegetables and fruits. 5. Sim
pie sweets.
Ration Is illustrated.
The illustration shows the ration for
a live youngsters day. The foods sug-
gested contain enough different kinds
to meet all the child's needs. Many
other meals might have been shown
others are suggested elsewhere-for
there is no food in the pictures, eX-
cept milk, which could not have been
replaced by some other wholesome
food. Milk, if it can be obtained,
should form part of the food of every
child, except when for some special
reason the doctor objects, and this he
seldom does.
How much should the child havei
A good rule is to provide three or four
glasses-one and one-half pint to one
quart of milk a day; an egg or Its
equivalent in moderately fat meat, fish,
poultry, or meat substitutes fruit and
vegetables each once a day one or two
ounces of butter or other wholesome
fat; and all. the bread or other cereal
food he will eat. One or two ounces
of sugar, candy, or other sweet-in'
Guiding the sugar used in cooking