davidaulloa/AmericanStories huggingface dataset:
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21
Actress Has Frightened American Stages-Now viii
Cheer Victims in War-Ravaged Lands
Abroad
Abroad

THE climb to success can be so en-
L crossing that the bumps and knocks
along the way simply do not exist. DO
you believe this?
one girl who has climbed the ladder
and registered 1t the top Of the theatre
cal profession does. Two continents sing
her praise and $4,000 wccl, has been
known to fall from her pay envelope.
The electric signs OF all the big-time
theatres of the "big-time" world have
stamped her name In the mind Of the
public Everybody knows her She IL
our Elsie Janis.
All u ono little paragraph Mss Janis
ties w for YOU the mcidentals Of the
fourteen or more odd years that have
passed since as a very small, delightful
shock-halrcd Elsia she began to turn
handsprings across the opera houses OF
small towns in the West.
"piGculties"" the premiere cXclaims
when you accost her In her dressing
ROOM as was possible when she appeared
here at Keith's last week. obstacles?
7 never had any. At least / do not re-
member any.
And IN her smart gray frock and
iaunty gray tam our star-than whom
none shines brightcr--lOoiIed exactly like
she talked the mistress of anything that
might happen to stand In her road. II
Is easy to believe that little Elsie could
never regard an obstacle as an obstacle,
Il suppose there have been moments
of digcouragcment," she conceded, "and
times when nothing went right, but DO
not remember them. | love every part
of my work and there could have been
no such word as failure. You see, mother
attend TO everything for me, She made
my engagcmcuts, fought my manage rs
and all the rest All ] had to do was
the stunt
Every one knows that Miss Janis Is a
mother-madc girl so far as the business
end Of being on the stage is concerned II
| there is a moral to be drawn from the
fact that at least one girl In the world
has part Of her success to blame on not
disregarding her mothers advice Miss
Janis makes no aIlusion to II.
PEOTEGE or MCKINLEY
at was mother who put me on the
stage" she explains simply. "Nou see, ]
was sort Of a protege OF President
Mckinley before he was President lie
and Mrs. Mckinley were very much in
terestcd I'm me when | was a little girl
out in Columbus. O., my home town
| used to sing and give imperSonations
at church entertainments They insisted
was genius or something equally
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21

Objectionable. and ] guess that's why
mother put me on the stage,
After that" she sums it up, things
just happened, one thing after another,
and here l ann
1t is particularly interesting to have
Miss Janis talk about herself just at
this time, because she is one of the
four-fgure-a-week stars who is going to
give up the footlishts for a while to go
over and play the war circuit The
announcement on the theatre boards
that this is 'Elsie's" farewell tour in
America for a while is not an idle one
Shortly she will be singing and dancing
the Janis sunshine into the hospitals and
camps in France.
To CHEER HEROES IN HOSPITALS
one success after another has followed
this idol Of the thcatre-EOing public, and
she is now going 10 add the greatest
palm OF all to her wreath.
Mother and J." Miss Janis explains.
expect to sail on the next boat for
France, where ! am going to spend all
my time for a while just singing and
entertaining the soldiers. 1t is wonder
ful TO be able to do this much for them,
anu NAA's hllll f'lslt' u 80 lllu'lls bNl
see this is not my first time across. /
spent several months a year ago singing
in the hospitals in England"
Mss Janis Is loath to tell about the
real brand of sunshine that she is able
t. send a-beaming through the long
white corridors Of the hospitals, where
even a Jigsaw puzzle is a welcome d-
version; but her mother could not resist
this little Incident.
Tommy" she said, whose botlr feet
were amputated, was brought mp 10 hear
the entertainment Elsie believes that
maimed soldiers never want to be SYM
pAthized with SO she laughs ana jokes
with them. She said: We'll. YOU got
yours, didn't you?' Ana do you know
what that man said back in his funny
cockney dialect? All, it might have
been worse, miss. 1t might have beer
my two eyes, and then / couldn't have
seen you, Miss Janis ="
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21
LONDON. Dec. 80.

LONDON, Dec. "
WE HAVE a great many Controi'ers
w 3" london these davs! There
sen-,- ''a"'tabia endemic Of controllers
Recently we had rather a hVeiy ar
ra .. An "a london was va.
ing up ~ the German planes, and the
icrnan planes were doing their darn
lcst' IN dropping bombs on u.s. Never
vas heard such a terrific din ana CONF
notion
] happened to be changing trains
'omcwhcre Ia the city. Just when the
bombs were nois'est. n controller APP
)eared---several, In fact. Those controi-
'crs, truth to tell. we're very much
harmed They refused TO let us reach
bur trains. They bundled us, willy-nilly'
lown into the dreary depths Of the un-
foreground shouting: German airplane
light above the station German air
plane right above the station" T"
Away down in the depths We still could
year the Of aerial battle. But the
lin Of aerial battle means very little
O us these days. We are hardened TO
Il. We are even anxious TO gaze sky
ward and watch what fun there Is.
But the controllers will not let US
The food controller Is another much
dreaded person.
'
reared on the horizon. His function is
10 control the ankle Of Eve. It is true
that he does not call himself the ank G
controller, or the instep controller or
even tho leg controller. But, ncverthe-
less. as some one has remarked, the
N eerahlc wretch has fixed his eye upon
every pretty ankle in London. II Is a
jaundlced eye. It glarcs fercely and
furiously through its film Of misogyny at
what prosodists cal the feminine end
ings. The monster has declared war
upon the lower and the higher calf
This gentleman is the boot controller.
He sterny forbids the wearing Of FEM
mine high boots made of leather Boots
that soar 70 the knee are banned as
surely as is gluttOny.
At any time the boot controller may
seize you and measure your uppcrS
with his horrid foot-rule! If your dainty
boots are half an inch too high he VIII
snip the excess Off with his shears.
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21
BY J. II. KELLOGG, NJ. D., Ii. D.

BY J. II. KELLOGG, NJ. d., IL. D.
TuE increase In the cost Of living
L has taught ono lesson in buying
economical and uIurshing foods--.t has
shown u3 that cereals amply take the
place vi meats
We can easily omit meat from our
diet by substituting cereals, especially
oats, walch are particularly rich In
protein, or the nitrOgenous elements OF
food. and which the body uses for
Musyie-building purposes.
oatmeal, for example, contains l6l
per cent Of protein. while also II has a
.arEo percentage Of the starchcs upon
which We largely depend for our supply
also supplies a small amount of fat
10 per cent. and goodly amount Of
tlssuc-building mineral salts
Except for the low percentage of fats,
10 well balanced are these three ele-
mCnts that an oatmeal diet alone would
be sufficient TO keep one In health. The
fats can be added in the form of cream.
our dcas'abOut cooking oatmeal have
undergone change during the last few
years Formerly We insisted upon the
importance Of cooking for several hours
in orde" to render It thoroughly diges-
tibe More recent discoveries have
h0wn, however that oatmeal should be
cooked not more than ten mmutes--and
,ct'cr still, five or six minutes.
The reason for this is clear. The
ftarohy or carbohydrate, part OF our
iOud Is norm lily absorbed In the small
Intestine and therefore furnishes no re-
s.staucc TO the growth Of those "un-
.dcndly" bacteria whose activities in the
colon give rise to constipation and auto
poisoning,
starch however if taken in more than
minute quantities. finds it, way in con-
siderable quantities into the colon. Here
digestion proceeds slow Y, producing dex-
trim and sugar. which furnish to the
friendly" bacteria just the food that
they require for their growth In suf-
itc.cnt number TO kill off the poison
.ormng or unfrendly bacteria
In preparing oatmeal, pour it into boil
ing water and cook slowly and con-
tinuously DO not stir. but cook in "A
double boiler or steamer.
The meal Of oats is seldom made into
bread, although II is often prepared In
the form Of oatcn cakes. These are
very popular in Scotland and in the
north Of England. In our own country,
too, oatmeal cookies are coming 70 be
/ popular at afternoon teas and other
functions where n dainty confection is
desired
Although some prefer sugar with their
| oatmeal It is better to cultivate a taste
for the cereal without sugar, because
sugar sometimes gives rise to fcrmeuta-
tion and irritation in the digestive tract.
Sugar adds very little TO the flavor OF
/ oatmeal If sweatening is desired, II is
/ better to add it by the use Of stewed
figs, prunes or honey.
/ Fruit can be cooked with oatmeal, but
( the better plan Is to eat the fruit sep
aratcly since the cooking. IL thorough
will destroy the vit7mines, those sub
stances that, according to recent dis
coverlcs, play so important a part in
the digestion and assimilation Of food
into the body tissues.
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21
Duties of Maid OF Honor

To the Editor Of Womans Pogc:
Dear. Madam-What Is the duty Of the
maid Of honor at a wedding V. l.. &.
The maid Of honor walks alone just
before the bride going up the aisle. She
takes the brides bouquet and holds Il
during the ceremony and as the best man
remains near the bridegroom TO render
any assistance necessary. the maid Of
honor stands near the bride during the
ceremony, even though the other at
tendants stand at a distance She helps
the bride remove her glove 10 receive the
ring ana gives back the bouquet and
arranges her train when she turns TO
go down the aisle with her husband. The
maid of honor follows the welded pair,
the bridesmaids following her Her frocli
is usually little bit different from those
worn by the bridesmaids.
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21
Veal Loaf
10 the Editor Of Vron.on's Poge:

To the Editor Of WOntdH rs Page
Dear Madam-Wll you please print
reeIne for making a veal loaf7 TNank'nv YOU
foT this and all the other information that
have received through the Wom1ns Ex-
change tMrs.) N
The ingredients are three pounds Of
raw veal. one-fourth pound OF salt pork
one teaspoonful Of bread crumbs, one
Tablespoonful of butter, two beaten eggs,
10 which four tablespoonfuls Of cream
have been added; teaspoonful of pep
per, three teaspoonfuls Of salt and two
teaspoonfuls of powdered sage. Put the
veal and pork through the meat chop
per Then add in the order given all the
rest Of the ingredients. Mix them well
and shape into a loaf Bake In deep
nan for two and a half hours Basic
with little melted suet and water while
baking.
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21
Sweetbread Croquettes
Edilor of Won az Pnge.

70 fhe Editor of Womon's Page:
T,ear Madam-I would l'ke 70 have a good
=. cine for sweetbrea crOquettes-nOt fancy
roclpe. but lust a plain. practical one,
READER,
After removing the morhranes and
nipea from the swcethresds soak them in
coia saitcd water TIL cook in boiling
eaised water with a Tablespoonful n
einegar added Have the water hoi'inr
when they are put In. Let cook for
twenty minutes Then plunge into cold
water again 10 harden Now chop the
fethreads iine and season with tea
srconful OF grated onion and salt and
rlnprf Have ready the beaten yOlks Of
ihr.e eges half euDful OF cream or
rIch milk. n tablespoonful Of butter and
bread crumbs Add the cream and but
Ter and enough Of the crumbs 10 make
..II balls ~ l1e mixture. DIP "a egg,
|1.u t. 1IboH crumbs and fry 10 hOt fat
.NI M brown. Drain ou brown
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21
An Usher's Duty

To IL" Editor Of WOnidu'S Page:
Dear Madam--Have the ushers at the we'd
ding any duty TO perform during the Cere-
mony itself? The best man. for instance
gives the ring to the groom when the tine
comes. Is there anything for the ushers
90 do" JACK.
The ushers simply walk up the aisle
at the head of the wedding party and
stand in the places assigned them at the
reh, arsals. They walk down the aisle
at the end OF the wedding party.
An usher's duty Is to arrive at the
church half an hour or three-duarter~
Of an hour before the time for the we'd
ding, and he conducts the members Of
the families and the guests to the places
assigned for them in the church.
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21
SURGICAL DRESSINGS

TNTERMINABLE folds Of gauze
L For those whom we shall never
see.
Remember when your fingers
pause,
That every drop of blood to stain
This whiteness falls for you and
me.
Part of the price that keeps us
free
To serve our own, that keeps us
clean
From shame that other women
know.
O saviors we have never seen,
Forgive us that we are so slow!
God--if that blood should cry in
vain
And we have let our moment 60!
Amelia Josephine Burr, in
Southern Woman's Magazine.
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21
Good Dish for Children

one quart milk (sklm milk NAV \.
used), two and one-half tablespoonfn,.
flour, two tablespoonfuls butter or rss
gorine or other fat. one teaspoonful al,
two cupfuls thoroughly cooked vegetahl,
finely chopped, mashed or put throu,N
a sieve. Spinach, peas, beans, potatoss
celery or asparagus make good soups
stir -four into melted Fat and mi,
with the cod milk. Add the cooked vas,
etable and stir over the fire until thlcs.
ened. II soup is too thick, add a mi,
water or milk.-United states Fooa
Lcaflct No. Z.
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21

That's the idea about staying calm
in excitable times. Keep on going In
the usual way. Do one thing at o
time. When you start It finish IT,
with all the thoughts of the uthc
things to be done out Of your mind.
Above all, It is important not TO fly
from one piece Of work to another
with the wild idea that maybe 1t is
better 10 finish this one than that one
first. All must be done at some time
and you waste valuable minutes try.
ing to decide which to- do first. Jump
ing from one thing to another carves
an uphill road. And getting one or
two "jobs" really finished has a calm
ing effect on the mind. You can be.
gin TO see your way through.
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21
Evening Dress in Yellow
~ ~ Edltor ot Woman's Page.

To the EdttOT OJ woman rage
Dear Madam-Could you give me some ad-
vice about the color Of an evening dress m
r1uld DO nice for girl twenty years ~?
have dark eyes. rather dark skin. but rosy
checks; my hair Is dark brown. Could yoi'
BROWN EYES.
A very pale yellow or almost any
shad- Of pink would look very well. G I
som. sort OF soft satin. There is a wash
able satin now that is very good. You
could trim the dress II YOU have II made
up in yellow in a chiffon or silk net Of
the same color. Have a long tunic OF
this aud finish It on with corded silk
made from the material. over the tunic
in the front and back you might have
an apron effect OF the satin II you make
the dress this way you need not make
the chiffon tunic reach all the way
around, but Just come far enough 10 meet
the aprons" Have the bodice a little
shOrt-waisted. Trim this with little
piece of the pearl trimpiing that IL seen
70 mucn now.
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21
Fair Food Prices

'cash-and.carry'' basis. Credit and de:
livery prices may b" higher. Tho Federal
Food Administration has no authority TO ,
i1S prices. Fair and reasonable prices
may hc determined, however, HuG the
public can decide If dealers who charge
more shalt be patroni2ed. RepSrt hy
letter. the names OF grOcers who charge
On a "casn-and-Carry' basis more than
thc prizes named 1el99Wy, 70 G tns gisti1 ngnisfTii
nu''u'''s' Consumer
Retailer pays should pay
FLOUR per. bbi per 12-lb. sack
y" whsat. e 1 q .t.sio.75 a1i.7a 80 @.sS
wEcat.s Wheat ..lo.o5 ni2.25 so 9.s5
"'''' rcr bbl. per lO-lb. sack
Ryc and
blend "...lo.oo @1I5o .e5 @.es
Rye .....1oo0 q ii.5o .Os!iS o;
a,s$s5 lI: Sf::S aF:::S ::as S:ss S:@
'GFHt,5S"' %riio% .o5's a .o9'i 90 a.O7
Fancy hcud .os4 q 10. II @.!S
h,%G Rras.G gose Ss Ss q .Ssi. ..Ss. :5S :.65S S..iiii
ROLLED OATS
IN pp,... 4n25 iGS e 'S5 goo IS Ss' S.os,a
CHEESIs-- per ID. per lb.
a mads.. M 3 I..uH - n .aa ~ a.4O
v.,, m,,,o oRsgy d to = q igSo 81 @.@
PRUNEs-- per ID. per lb.
L'iCS' 70 aosS. osC' IL a 10 10 o..
p' u'usu sneH sHH'' oois g 1oIa ~ eli
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21
Recipe for Cake Flour

Cake flour produces much better 70.
suits in cake making than common bread
flour. This is especially true Of angel
food cakes. The flour can be easily and
'uccessfully made at home and Is
cheaper than buying it in pound pack.
ages. Take FIVE pounds Of bread -four
and one-pound package Of cornstatch
and sift them together three times. You
can make IL In smaller quantities IL you
wish, provided you keep the proportion
Of one-siNth part Of cornstarch to five.
siXths part of -four
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21

What is the best means Of checking cx-
Cessi"a uerspiratiou IN Il very thin, nervous
person? ALE.
Excessive Precipitation is often a ncu-
ras ihcnic symptom and is due to toXemia.
The skin Is making an effort to re-
move from the blood the poisons with
which it is congested. Neurasthenlcs
arc likely 20 sweat profusely when they
fall asleep and when subject to nervous
strain of any sort. Sponging the skin
with very hot water at bedtime is an
excellent means OF lessening any night
sweats. The neurasthenic should un-
load his overloaded colon by making tho
bowels move three or four times daily,
not for a few days only, but habitually.
Eat laxative foods.
(Copyright)
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21
QUESTIONS AND ANSWERS
The Cause of Collie

Why should a chil4 ot six have collie pains
one or two hours daily
MRS. WHEELER.
Probably there is something wrong
with the mothers dietary There may
be some hereditary weakness of the
stomach. II is likely the bowels are
constipatcd Children often have collie
from overfeeding or taking nOurishmcnt
too rapidly.
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21
TOn,OrrOW'S Var Menu

MeRtless Day
BREAKFAST
Stewed Dried Peaches
Boiled Rice with Sugar and Milk
Toast Coffee
LUNCHEON
Cream Of Tomato Soup
Potato Salad
Spiced Oatmeal Cakes Cocoa
DINNER
oysters In Ncwburg
French Fried Potatoes Canned Peas
Fruit Cup
SPICED OATMEAL CAKES
The whole family will like these and
they are easily made.
one and one-half cupfuls -four. one
half cupful cooked oatmeal. onc-quarter
cupful sugar une-quartcr cupful raisins
one-quarter teaspoonfrll soda, one-half
tsaspoonful baking powder, onc-half
teaspoonful cinnamon, three tablespoon
fuls fat, Onc-quarter cupful molasses,
Heat the molasses and fat to boiling
Mix with all the other materials. Bake
In muffin pans for thirty minutes. This
makes twelve cakes. - United States
Food Leaflet No. 6.
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21
Weak Ankles

what do you advise for weak ankles that
urn very easily? LUCILLE.
The ankle may be strengthened by
spocla' exercises. especially toe W liking.
Battle the parts in cold water daily.
DO not wear low shoes \ leather ankle
support may be made by any shoemaker.
In bad cases special apparatus may
be needed. In such cts-s a surgeon
should be consulted.
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21

ITO SUM up: when things are beat
L ing thick and fast around you and
you feel the panic coming on, GET
STARTED SOMEWHERE, SOME
HOW, AND KEEP GOING.
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21

I don't see why the grown-ups care
Each time they find rip or tear,
And seem to feel so badly, just
Because my clothes get soiled and
mussed
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21
FOR THE BUSINESS GRHOOsEE
FOOD VALUE
OF CEREALS

Adriar on preventive medicine Cl
be- Uir,u bU Doctor Kellogg he thig COLI
uUiu ddiiv; but IN no case tCiH diagnosis
o. treatment Of ailments be attempted.
PtrS0Udi queries Ou ho1iF IrW De-
prOWblfy dagiuCrCd II postage Is .ur'3sri
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21

My children keep TOO clean and neat,
And dirty dollies are a treat.
find II quite the incest play
To wash and iron every day.
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21

2. TO properly massage the scalp place the
thumbs above the ears and move the front
Of the scalp with the tips Of the other fin
gers. With circular motion, not covering
more than inch. work all over the entire
scalp. not rubbing but rather I0Osening II.
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21

2. Hanging sash curtains to cover the upper
sash Of the window as well as the lower
facilitates ventilation and adds to the ap-
pearance Of the window. The window can
he let down at night all the way from the
top and the upper curtains pushed back on
the rod.
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21
THE WOMAN's EXCHANGE


he ou
hogLh as '''o":
YnM
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21
Piece for Little Girl

To the Editor Of Womdn's Page:
Dear Madam--Can you print a piece for a
little girl to speak at another little girls
birthday party? Nothing very hard as the
little girl is only flye. MOTHER.
Here Is one by Burgess Johnson that
would be easy to learn and Is quite
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21

8. II potatoes that are 10 he baked are
boiled first in salt water for ten minutes
they will bake In considerably less time than
Il the rule.
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21
ENGLISH BANKER BRANDS WOMEN
PANICKY ON EXTRA BUSY DAYS
Efficient Until Rush Comes, Is Charge-Some
Rules That Call for Keeping Ones Head
Above Waves-One Is Get Started"

ONE Of the objections made to em-
" ploying women in responsible posi-
tlons is they get ratified when there
is an unusual press Of work. This
charge was made by the head Of a
bank in England which, in spite of the
accusation, does employ women in re-
sponsible positions.
But" the official explained "wo
have to supervise them in rush time"
Undoubtedly this description does
apply to some women. When things
go along as usual they arc calm ana
efficient, but when work and RESPONSE
bilities suddenly accumulate they be.
come panicstricken and don't know
where to begin.
This is too bad. because 1t is simply
a frame OF mind and not sign Of in.
competency.
There is one good guiding thought
for the girl who grows panicky when
work piles up. That is this: the hu-
so far, and employers realize this
They do not expect superhuman
things.
1t was probably not the fact that
his banking girl was unable to cope
with twice her usual amount Of work
that made the bank official brand her
as panicky. 1t was because she grew
80 excited in contemplating the extra
work that it rendered her unfit TO get
through the usual amount she was
used to doing every day.
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21
ANSWERS TO SATURDAYS INQUIRIES

Lit is possible to keen Ice cream well
frozen in one of the later modelled thermos
bottle, with the wide neck. II is not diff
emit 20 pack the cream In this; In fact, II can
he put in this cOntainer at the place where
IL Is purchased.
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1918-01-21

I. what wheat substitute can be used to
thieken pie Filings and custards. soups and
Eravies2
2. Why should the fire be kept as low rs
possible in the fre-bOX of the furnace"
s. What il tho difference in food value
between q pound Of loln pork chops ana
pound Of macarOnis