davidaulloa/AmericanStories huggingface dataset:
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1917-09-30

while these should not be niggardly. il
than to have food left on the plate
and 30 wasted.
A glance through the menus shows
the use Of only a small quantity of
meat during the week. Cheese. eggs,
fish. cereals and vegetables are largely
used for both breakfast and luncheon,
and on Friday even the main dish for
dinner Ii of vegetables.
In planning the menus from now
on, IL Is supposed that the average
housekeeper will have on hand a sup
ply of both canned fruit and vege-
tables. which will assist materially in
helping her to set a good table at a
minimum of expense.
Meat purchases for the week will in
clude one pound of stewing mutton
for Mondays dinner, two pounds and
half of "round" for the venisOn
dish and a four-pOund fowl for Sun
day.
From the fish market come two
pounds of cod lin a solid piece) and
mackerel. split to broil, weighing
two pounds and half. This will
allow a leftover for the following
mornings breakfast.
Two pounds of table butter are
allowed, half pound of OleOmar-
garine, twenty-five eggs, six quarts of
milk, four quarter pints of cream and
one pint of thin cereal cream.
In marketing for supplies the follow
ing approximate prices may be fol-
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1917-09-30
BROTH

Add from one to eight ounces of soy -four
to one quart of beef, mutton, veal or chicken
broth. Boil fifteen minutes. Or boil the same
amount of soy flour in water TO which piece
of ham, bacon or salt pork has been added.
When roasted and prepared, soy beans also
make an excellent substitute for coffee. The
dried beans, especially the green-seeded va
rieties, may be soaked in salt water and then
roasted, and are like roasted peanuts. Green
soy beans may be prepared like butter or lima
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1917-09-30

sary. First, get the beans. Second, find how
to go to work.
The soy beans are imported in large quaint
ties from China, and they may be purchased
cheaply in quantity at Chinese supply stores.
If you have friend in a chop suey restaurant,
ask him and he will tell you where to buy soy
beans. He will probably tell you some good
recipes also, and he will name some ready-made
soy products which come cheaply to hand.
As to the second point, no one need lose the
benefit of soy beans because Of lack Of guild
ance as to how they may be used in any
Kitchen. Here are some recipes for their prep
araton:
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1917-09-30
HERE ARE SOME DISHES THAT SHOW
THE MANY POSSIBILITIES
OF CHEESE
OF CHEESE

and cut and fold in lightly the whites Of three
eggs that have been sthiy whipped. Drop
from the tip of spoon on a buttered sheet
one inch apart, and bake in moderate oven.
These are delicious accompaniment to CON-
bination vegetable salad.
BRILLAT-SAVARIN'S RECIPE FOR
CHEESE FONDU
Weigh as many eggs as there are portions
to be served Take one-thrd of their weight
in Gruyere or Swiss cheese and one-sixth OF
their weight in butter. Beat the eggs well in
saucepan, add the grated cheese and the but.
ter, and cook over hot water, stirring con-
stantly until the mixture is soft and creamy;
then add salt, more or less, according TO the
age of the cheese, and generous amount Of
paprika, which is one of the positive characters
Of the dish. Arrange on hot plates the desired
number of tiny crisp toast cubes. pour over
the fondu and serve Immediately.
CHEESE SOUFFLE
Melt two tablespoonful of butter in
saucepan, stir in one heaping tablespoonful OF
flour and add slowly half cup o. milk. Sur
constantly over moderate heat, and when II
boils and is thick and smooth, ado half tea.
spoonful of salt and tablespoonful Of paprlka.
Remove from the ire, add one cap OF grated
American cheese and the beaten yoks Of three
eggs. Replace on the fire, and stir until the
cheese is melted and the paste smooth. DO not
cook too long or the butter will separate. Pour
out the mixture on buttered dish 5nd set away
to cool. When ready to use, stir into it lightly
the well-beaten whites of the three eggs; turn
it into pudding dish and bake in hot oven
for about twenty or twenty-five minutes. DO
not open the oven door for ten minutes; 20 not
slam it at all, and DO not move the souife
until after the first fifteen minutes in the oven.
Serve Immediately on its removal from the
oven.
A SIMPLE AMERICAN CHEESE F0NDU
Place in the upper part of the double boiler
one gill Of milk and two ounces of grated Dread
crumbs. When smooth, add four ounces OF
grated American cheese and one tablespoonful
OF melted butter. Stir over the fire until me
cheese is melted, season with one-third ofs
teaspoonful of dry mustard, pinch Of WnHe
pepper and half teaspoonfu Of salt. nave
in readiness the yolks and whites Of TWO eggs,
separately and lightly beaten; fold these mo
the cheese mixture; put quickly into deeP
buttered baking dish and bake in quick oven
about twenty minutes. Serve in the BAKING
dish accompanied by brown bread and Olive
sandwiches.
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1917-09-30
BAKED SOY BEANS

Soak the beans in cold water overnight. In
the morning boil them in the water in which
they were soaked, adding pinch of soda. Pour
off the water, but do not throw it away, because
it may be used in excellent bean soup.
Then put the beans in baking dish, cover
with water, add two level teaspoons of salt and
bake from six to eight hours. During the last
hour keep the dish uncovered. If the beans are
minutes before soaking them and rub off the
skins.
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1917-09-30

1rHE MENUS given this week are based upon q
food budget which allows SI2 week for
= family of four.
These, like the ampier menus based on an ex-
penditure of SIC week for the food supply of the
same number of PERSONS founded upon the advice
Mr.. Hoover Is endeavoring to impress upon the
minds of American housewives. inexpensive dishes
are chosen the high cost of living is so serious
problem that no afford to ignore 1t. The
foodsfufs employed those which we are urged to
consume at home in order to increase the supply of
staples needed by allies and by the
countries of Europe Yet, you will see the menus
are neither insufficient nonOfonOns and all the
necessary food values provided at each meal
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1917-09-30

beans, and the -four of soy beans may be SUBJ
stituted in any recipe where cornmeal is used.
MUFFINS
Take one and quarter teacups Of soy bean
-four, ne-quarter teacup of wheat -four, one
half teaspoon of SALT and two eggs, one teacup
of milk, two teaspoons of baking powder, one
and half tablespoons of melted mot hot)
butter. Beat we'll together, adding the butter
last. Bake in gem pans in hot oven. This
will suffice for twelve mullins.
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1917-09-30
Tested Recipes
nU n UnJJ kNnAICE DRESSING

COLD HOLLANDAlSE DRESSiNU
This is a very novel salad dressing
and is delicious with any green or
vegetable salad. Mash one hard boiled
egg with a silver fork (use both yolk
and white and do not chop. add slowly
four tablespoons of peanut or one OF
the cheaper vegetable oils with half
teaspoon of salt, quarter OF a tea.
spoon of mustard and a pinch each OF
black pepper and paprika. Blend thor
oughly as for mayonnaise, using fork,
and add, a few drops at time. two
tablespoons of vinegar. Keep stirring
until the dressing acquires creamy
consistency.
MINCED MUTTON IN ONION CUPS
Boil one scant pound of stewing NUT
ton in water to cover and add while
cooking, sliced carrot, a bay leaf, salt
to taste and a few celery tops. Sim
mer the meat until tender and so ar
range the quantity of water that there
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1917-09-30
FLOUR FROM SOY BEANS

Not least, soy beans make -four which COM
petes very well with wheat flour for human
food
These are the things that any one can do
with soy beans. Two things only are neces-
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1917-09-30

The itemized butchers account
should read: One pound of coarse stew
ing mutton, Is cents; two and one-half
pounds of round. Is cents; the four
pound chicken, SLIP.
At the fish market the two pounds
of cod costs So cents and the mackerel
50 cents.
Milk is figured on the basis of Is
cents a quart and the cream at IL
cents for each quarter Of pint. This
is double cream, suitable for whipping.
Butter is figured at As cents pound
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1917-09-30

Prepared By Division Of Intelligence, Columbia
University
n Fans are beans to most persons. Also
II they are extremely prosaic. Boston
~ beans, New York beans, Mexican beans,
all belong to the same family. They come
from the same plebeian and unromantic stock.
Not so the soy bean. This is a stranger
come into the kitchen out of the mysterious
East To look at it, you might believe it to be
a pea. You would never associate it with the
bean pot, brown bread and Saturday night.
In doing so you would be exactly right, for the
soy variety cuts all the traditions and bonds
which have hitherto circumscribed the bean.
1t is the bean of possibility, the bean of
promise and the bean of fulflment.
In China it replaces in turn meat, milk.
flour, eggs for the human population, and fod-
der and silage for the animals.
In the United States it can do the same. The
soy bean is not the esoteric within of occult,
outlandish race 1t is palatable to the many
and not to the few. Jack had worthwhile
trip up the bean stalk if soy beans were at the
top But Jack must have been Chnaman,
for in America we are still at the bottom look
ing up. We have yet to climb up the bean
stalk to pluck the soy bean.
A REAL MEAT SUBSTITUTE
"Soy" is the Chinese word for water, and
the soy bean is nothing more nor less than .
Chinese water bean.
In Hong Kong and Canton they have soy
beans at every meal. There are innumerable
ways of preparing it and of utilizing it in diff
ferent dishes. China knows it as "the poor
mans meat" because it contains enough pro-
TEN to take the place of meat entirely in the
human dietary.
Soy bean flour can be made into delicious
dishes. curd made from the beans can be
eaten as cheese or it can be prepared in much
the same way sweetbreads, with quite as
pleasant result.
Nor is it restricted to a given course at meal.
N The Chinese may do things in a backward In
verted fashion, but they include nearly every
thing at some stage of the game. Whether
dessert comes first last at a meal it can
make good use of soy beans. which are very
attractively prepared with jelly.
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1917-09-30
By VIRGINIA CARTER LEE

@HEESE, although it has risen in price
like other food supplies, is one of the
most valuable of the animal foods.
Properly cooked, it contains excellent food val
ues.
Cheese contains to the pound more nutrient
than meat. In foreign countries it is used
to far greater extent than in America; there
sturdy out-of-door workers and persons accus
toned to strenuous exercise use cheese as one
Of the staple articles of their diet.
In the following recipes for the cooking of
cheese the food values have been carefully
considered and every formula has been per-
sonally tested:
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1917-09-30
ECONOMY
Cost Is $500
a Week for
Each Person

and the oleomargarine at Is cents for
a half pound.
These are Washington Market prices
on September l.
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1917-09-30
CHEESE PUDDING.

CHEESE PUDDING.
Butter two thick (three- fourths of an inch)
slices Of crustless bread; put the slices together
in sandwich fashion, and cut them into cubes.
In buttered baking dish, mix the cubes of
bread with two tablespoons of chopped and
drained pimentos and two-thirds of cupful of
finely shredded cheese. Beat two eggs, add
half teaspoon of salt, two cups Of rich milk;
mix we'll and turn over the ingredients in the
dish. Bake in very moderate oven until
the pudding is we'll pulled and the custard is
set. Serve hot with crisp green salad.
CHEESE SOUP.
The ingredients for this delicious soup are
one-quarter of a pound Of American cheese, one
teaspoonful Of onion juice, one quart of milk,
the yolks of two eggs, one tablespoonful each
of -four and butter, half teaspoonful of salt
and dash Of cayenne.
Put the milk in the upper part of the double
boiler, add the grated cheese, the salt, cayenne
and onion juice. Rub the butter and flour to-
gether, mosten with little Of the milk and
add to the milk and cheese mixture Cook,
stirring constantly, until thick and smooth.
Beat the yolks Of the eggs, add few spoons
full Of the boiling soup, remove from the fire
and stir in the eggs. Mix thoroughly, add a
cup of crisp croutons and serve Immediately
This is highly nutritious and is an exceed
ingly nice luncheon dish for children With
whole wheat bread and butter, celery and
stewed fruit, it forms an excellent meal with
the correct food values.
MEXICAN RAREBIT
Melt one tablespoonful of butter, add one
green pepper, cut into tiny shreds and freed
from seeds, and cook without browning until
the vegetable is slightly softened. Then add
one pound of cheese, broken in tiny pieces half
a teaspoonful of salt and one large cup of
strained tomato. Cook slowly over hot water
until the cheese is melted. When smooth, stir
in two eggs that have been lightly beaten, cook
for moment longer and serve on crisp toast
slices. tablespoonful of Worcestershire
sauce may be added with the eggs, if desired
CHEESE CAKES
Melt two tabespoonsful of butter, add three
and half tablespoonful Of flour and stir
until well blended; then add four tablespoons
full of grated American cheese, one-quarter of
teaspoonful Of salt, few grains of cayenne
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1917-09-30
A CHINESE BEAN THAT TAKES THE
PLACE OF MEAT, MILK, FLOUR
AND EGGS

Dietetically and at times incidentally, soy
beans measure up better to required standards
than any other available food. They are rich
in protein sometimes containing as much as
40 per cent. They also contain a great deal of
fat, but they almost totally lacking IN
starch and therefore make an excellent food
for diabetes.
Witha consumers grow fond of soy beans
because they have delicious flavor. They
have the same universally of all their tribe.
In appeal and in potentialty of general use
they are true beans.
Babies cry for them. In summer, especially,
they are very good for all infants, and they can
be administered readily in the form of Cruel
The soy bean does not keep union hours. 1t
does not hesitate to supplant any and all foods.
1t has no respect for the division of labor apd
for specialization Of industry. 1t is prepared
to break strikes.
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1917-09-30
THEY EVEN YIELD MILK


Why should any one worry about milk
strike when the soy bean can become at a mo-
ment's notice a very acceptable cow?
The process of adaptation is very simple
The small yellow variety of soy beans are
crushed, strained and boiled then diluted and
bottled. The farmer who raises soy beans has
his own dairy.
Oueerly enough, analysis of soy bean milk
shows that it is very much like cows milk
Average cows milk has specific gravity of
1920 and a fat content of 3.9. Soy bean milk
has specific gravity of 1920 and fat content
of 1925.
Moreover, there need be no fear Of tuber-
culosis or other germs in the vegetable milk
And one of the chief concerns of the modern
dairy farm is the bacteria count. 1t is lot
easier to keep bean clean than it is to keep
a cow clean. The COW is not so steady in its
habits More surprising still, soy bean milk
is very much like cows milk in taste. The
consumer does not need to suffer in the sub
stituton.
Few things rank with cottonseed and olives
in the oil business, but the soy bean can rival
them The bean contains from 10 to 10 per
cent of oil, which can be extracted and put to
commercial use. For purposes of oil produc-
ton the soy bean promises to become tremen-
dously important agriculturally.
Recent processes Of refining have made the
soy bean oil available for use in the kitchen.
and it is being used more and more for culinary
purposes in Europe. 1t can be used in making
soap, and it has a quick-drying property which
fits it pre-eminently for linseed substitute
in the manufacture of paint. After the oil has
been extracted cake is left which is greatly
superior to cottonseed cake in feeding live
stock
The Richmond palladium and sun-telegram. [volume] (Richmond, Ind.) 1907-1939, 1917-06-20
WAS ALMOST A
NERVOUS WRECK
Nervousness Seemed to Act Like Min.
ute Worms Eating Her Flesh to
Her Very Finger Tips.

Here is an honest tale, plainly told.
Every word is convincing, and the
truth can be easily verified: Il truth
fully believe that without Hull's Super
lative l should have gone insane, as
the nervousness seemed to act like
minute worms eating my flesh to my
finger tips. When convalescing from
a severe case of erysipelas,, had a
nervous attack and at times could not
sit still, was in such misery. Usually
three drops of Hulls Superlative gave
me ease and comfort in five minutes.
Thanks to this remedy. I am now per
fectly free from nervousness. l can
say it is grand. good and efficient
remedy for all nervousness Mrs. S.
J. Zimmerman, 100 Wright street.
What this remedy did for Mrs. Zim-
norman it should do for you. The
first dose usually proves its marvellous
healing power Hull's Superlative is
natures great remedy, made from
roots, barks and one berry. For
twenty years it has produced truly
astonishing results when taken for
rheumatism, colds. grip, tonsilitis,
stomach, kidney and bladder trouble,
dropsy, paralysis, 1nfantile paralysis,
etc. All druggists sell Hull's Superla-
tive for only $1.00 bottle. Get bot
tie of this wonder-remedy today, or
for further information. address the A
J. Hull Medicine Company, Findlay, o.
-Advt
The Richmond palladium and sun-telegram. [volume] (Richmond, Ind.) 1907-1939, 1917-06-20
WOOL QUOTATIONS

BOSTON, Mass, June 20. - Wool
Ohio and PENNSYLVANIA feeces:- De-
laine washed, 5000: delaine unwash-
ed esq Sc: Il blood combing. 64@64;
Is blood combing, 66067c: Michigan
and New York heeces: Fine I'M
washed. 49@50c; delaine unwashed.
SEC; three-eighths blood unwashed,
60@61c: half blood unwashed, $50
65066c. Wisconsin and New York
heeces: Fine unwashed. 49@5Oc; de-
laine unwashed, 6O@61c; half blood
unwashed, 80 @ Coo; three-eighths
blood unwashed, 65066c. Wiscon-
sin. Missouri. and average New Eng
land: Half blood, SIG SIC: Is blood,
63064c; quarter blood, 62@63c. Vir-
ginia. Kentucky and similar: Half
blood unwashed. 64@65: three-eighths
blood unwashed. 6s070c. Secured
basis: Texas. Fine IL months 1850
$50; fne eight months. $1.35@1.4O
California: Northern. $1.55@16O;
Middle County. $1.25@1.3O; Southern
$1.10@1.15. Oregon: Eastern No. /
staple, $1.55@1.60; Eastern clothing.
$130@1.35: Valley No. 1, $145. Ter
ritory: Fine staple, $1.6501.70; half
blood combing $1.45@1.5O; three
eighths blood combing, $1.30@135;
fine clothing $135@1.4O; fne medium
clothing, $12O@l25. Pulled Extra,
s1.7501.sO, IA, $1.65@1.75; A supers,
s1.450l.50.
The Richmond palladium and sun-telegram. [volume] (Richmond, Ind.) 1907-1939, 1917-06-20
LIVE STOCK PRICES
PITTSBURGH, June 2O.-Hogs-R

PITTSBURGH, June 2O-Hogs-Re
ceipts, 1920; market. steady: heavies
s1620@16.25; heavy Workers, $4,000
1925; light Workers, S15.25@15.50;
pigs. STATS p15.0o. Sheep and Lambs
Receipts, 200; market, steady; top
sheep. Sill; top lambs, $3.50. Calves
Receipts, 100; market, steady; top
$l5.25.
CHICAGO. June 20. - Hogs-Re
,ceipts, $4,000, sc to 1Oc above yester.
days average; market. strong, bulk
of sales. SIS 50G 1910; lights. $14.959
1900: mixed, $152O@1615; heavy
SIS 20016.17ls rough. s15.20G15.40;
pigs, $11@14.s5. Cattle Receipts,
$4,000; market, steady; native beef
cattle, ss.75M13.75; stockers and feed
ers. s110@10.35; COWS and heifers,
s5.75011.70; calves, s11m15.65. Sheep
Receipts. 5000; market, strong
wethers. S910@1160: lambs, s1o.75@
1900; springs, s14.25G1s.75.
The Richmond palladium and sun-telegram. [volume] (Richmond, Ind.) 1907-1939, 1917-06-20
CROP PROSPECTS
SHOW IMPROVEMENT

CHICAGO. June 2o-Improvement
in crop prospects gave fresh down.
ward impulse today to wheat prices.
Rains in the spring wheat region were
deemed OF especial advantage to the
bear side Of the market. Opening
quotations, which ranged from the
same as yesterdays finish to three
cents lower with July at 2.02 to 2.04
and Sept. at 1.79 to ISL were followed
by a material setback all around
Breaking of the drought in North
Texas and in Oklahoma.
The Richmond palladium and sun-telegram. [volume] (Richmond, Ind.) 1907-1939, 1917-06-20
FRUIT & VEGETABLES
Corrected Daily by Eseemeyers)
Vegetables.
SELLING PRICES

Vegetables.
Beets, 10c, for Csc; green corn, 6Oc
per one dozen; carrots, Sc, 2 for
15c; green beans, 15c per pound !;
head lettuce, 25c pound; cauliflower
10000; celery, 1Oc per bunch; cab
bage, SC per pound; curly lettuce, 15c
pound; egg plans, 10000; spring
onions, 2 lunches for Csc; dry onions
Sc pound; green mangoes, for &c; red
mangoes, &c; mustard greens, 10c per
pound; kahl, 1Oc pound; parsley, loo
per bunch; new potatoes, Sc per
pound; peas, 10c per pound; rhubarb,
for 10c; turnip, sc per bunch.
Fruits.
Apricots, zoe per h.; New apples,
12c per h.; Apples, &c per h.; ban
anas, &c per h., Royal Anne cherries,
4Oc per h.; California cherries, 40c
per h.; cantaloupe, 10@13c; dewber-
ries, 1sc per qt.; grape fruit. 10c;
lemons, soc doz.; lines, SOC doz. !;
oranges, 35c a doz; peaches, 1Sc per
h.; pineapple, 15c each; strawberries,
l5c per qt; watermelons, 40@45c
Miscellaneous.
Hickory nuts, 1Oc per h.; walnuts,
15c per a peck.
kA kA~ l~,,
The Richmond palladium and sun-telegram. [volume] (Richmond, Ind.) 1907-1939, 1917-06-20
Today's Market Quotations

CINCINNATI, June 20.-Hogs-Re-
ceipts, 5000; market, strong; packers
and butchers. $3.50 1900; common
TO choice, s9@14.75; pigs and lights,
S10@15.25. Cattle - Receipts, 900;
market, steady. Calves-Market-
steady. Sheep-Receipts. 1890; mar
ket, steady; $5@9.50. Lambs-Mar-
ket steady.
The Richmond palladium and sun-telegram. [volume] (Richmond, Ind.) 1907-1939, 1917-06-20
NEW YORK STOCK EXCHANGE

NEW YORK, June 20.-Closing quo
tations on the New York Stock Elk
change today follow:
American Can, 471s.
American Locomotive, 69A.
American Beet Sugar, "a.
American Smelter, 104R.
Anaconda, 817s.
Atchison, 1905.
Bethlehem Steel, 143 div.
Canadian Pacific, 160k.
Chesapeake & Ohio, 59A.
Great Northern, pfd., 1864.
The Richmond palladium and sun-telegram. [volume] (Richmond, Ind.) 1907-1939, 1917-06-20
--STEERS-
City Statistics
Deaths and Funerals.

KILLING = Helen Marie, five
months old daughter of Mr.. and Mrs.
William Killing, died Wednesday
morning at the home of her parents,
12O North Second street Funeral ar.
rangements will be announced later.
JERDON-The funeral Of Curtis Jer-
don was held Wednesday afternoon at
the home of his parents, 1923 North G
street The body was shipped to Bir-
mingham, Ala, for burial
Clocks in England were put forward
one hour, beginning April /.
The Richmond palladium and sun-telegram. [volume] (Richmond, Ind.) 1907-1939, 1917-06-20
c. n. & D. SALE RATIFIED

COLUMBUS, o., June 20.-Sale to
the Baltimore and Ohio r. r. and re-
organization of the Cincinnati, Hamil-
ton and Dayton r. R. with capital
stock OF $4O,000,000 was authorized by
the state public utilities commission.
The Richmond palladium and sun-telegram. [volume] (Richmond, Ind.) 1907-1939, 1917-06-20

er indictments. He is being held in
the county jail until the trial of Harry
Byrum, who was also arrested in con-
nection with the chicken robberies in
the western part of the county.