Little Falls herald. [volume] (Little Falls, Morrison County, Minn.) 1889-1950, 1917-11-09

FEDERAL FOOD ADMINISTRATION
FOR MINNESOTA SENDS OUT
A LIST or GAMBLE
MENUS,
THEIR USE WILL
HELP TO WIN WAR


HELP TO WIN WAR
They Can BE Fitted TO 4 MeatIeso
Day A Week o. To 4 WheatIess
Meal 4 Day.
/. Have you signed . food pledge
card7 Whether you have or not. read
what follows. It will help you to
solve the food problem Of your home
and of. the country.
The food pledge card which the
women of Minnesota are being asked
to sign this week, and which the men
Of Minnesota are being asked to ap-
prove by giving their support to the
campaign means two great things:
It means the conservation Of
meats. wheat, fats and sugar for the
aid of Americas allies, in order that
their courage and fighting power may
DO kept at top pitch and thus bring
the war to IN early close, saving
thousands of lives Of Americas brave
soldiers. 4: e-
It means ample food for IN, rather
than much for Americans and starva-
ton for Americas allies. or merely
that Uncle Sam shall be the generous
big brother Of his war tried friends IN
the present struggle.
It does not mean going without
food or extra work in the prepare
ton Of meals.
As an aid to housewives in tho
preparation Of meatless or wheatless
meals. A. D. Wilson. federal food id.
ministrator for Minnesota, 10 sending
out lists Of menus which have been
carefully prepared by Miss Alice
Biester- Of the Home Economics Di.
vision Of the University of Mime.
sofa. under the direction Of Miss
Mildred Weigley. acting chief Of the
division. The list contains three
meals for each day Of the week. but
the housewife can make her own So
lection from the menus for Z meat
less day q week or for q wheatless
meal . day. Here are the menus:
Sunday.
Breakfast:-Baked apples, onselet. rolled
oats. mullins. coffee. cocoa OF milk.
Luncheon or supper: Cream u tomato
soup. toasted cheese sandwiches made
from potato bread. apple sauce. tea.
mashed potatoes. string bean. celery.
potato bread and butter. apricot tapi.
oca, coffee.
Breakfast-Dried apricot sauce. hon,-
my grits or cornmeal mueh, whole milk,
mashed potato and goldfish halls potato
Luncheon or unprecedented beans and
catsup. apple and celery salad, steamed
Dinner: Chicken croquet,ea bsked
sweet potatoes. scalloped tomatoes, but.
tered peas. cornmeal rolls and butter.
banana custard. s>.=
Tuesdsy.
Breakfast-Baked banana with lemon
3uice,I French toast made from cornmeal
bread. corn syrup. coffee. cocoa or milk.
and parsley. cottage cheese salad. coTn-
| meal bread and butter, peach sauce.
Dfnner:-Scalloped finnan haddie and
eggs. baked potatoes. buttered parsnips,
butter. prune pudding or p1uns whip
Wednesday. z.-.;.. ,-..
Breakfast stewed prunes. eggs scram.
| bled with flnnan haddie. creamed pota-
toes. rye bread and butter, coffee. cocoa
! Or milk. - ...--~''.-.-- -
Luncheon or supper:-cream Of vege-
table oyster tsalsify) soup, rye croutons,
peas and grated cheese salad. ginger.
Dinner:-Nns ard bread crumb loaf, to.
peas and carrots. rye bread and butter.
plum sauce. gingerbread, coffee.
Thursday.
prao ~ <Vo~no.1 ~ro~>~
gr1ddle cakes, corn syrup. cornmeal NUT.
fins. coffee. cocoa or milk.
| Luncheon or supper:-Spanish rice,
stewed corn. steamed brown bread, apple
Dinner:-Baked trout with sliced lemon.
mashed sweet potatoes creamed onions,
asparagus salad. rolled oats bread and
butter. fruit gelatine. oatmeal cookies.
Friday. :-
Breakfast:-Apples. corn flakes. whole
bread, coffee. cocoa or milk.
Luncheon or supper:-Ffsh chowder,
cabbage and pimento salad. oatmeal cooke
Dinner:-cream Of potato soup. baked
split peas. beet pickles. creamed cauli.
flower. rolled oats bread and butter, cho.
colate pudding coffee.
Saturday. II
Breakfast:-Rolled oats or cream Of rye,
With dates. whole milk. toasted potato
OIS0Vs COHeS, COCOd OF uHIN.
! Luncheon or unprecedented eggs and
cheese. creamed rice. Johnny cake. sliced
pineapple.
Dinner: - Cream Of vegetable SOUP,
cheese fondue, baked potatoes in half
shell. creamed celery. pickles. rice muf.
ans, butter. rice custard with Jelly.
Nut and Bread CruReb Lost.
cup chopped nuts,
cups bread crumbs,
Z cup tomato Juice and pulp.
tablespoons melted fat,
egg. $3.50.
y teaspoon onion Juice,
u teaspoon salt. <s'-ss%ff.sz5
4 teaspoon pepper.
Spanish Rice. S.
Guns rice (cooked),
teaspoons salt. s..5$-.. s--sa
cups tomato juice and pulp,
teaspoons onion Juice. IN
Pepper and other seasonfngs. such %
celery. Il desired. Combine ingredients
and heat until the liquid u absorbed.
The menus are merely suggestive.
They arrange for the use Of moro