davidaulloa/AmericanStories huggingface dataset:
Evening star., 1917-05-08

, reset for May %.
| In re estate Of Catherine Conley; trial Of
| issues reset for May 2S.
| In estate of Mary E. Sauter; trial of
issues reset for May rs
In re o.et estate II. Of William Rowland; trial of
| In re estate of Martha Randall: trial of
| issues reset for May 2s
/ In estate of Sarah J. McNeir: trial of
! iss,;es reset for May IS.
/ Jones agt. Adams; certain fund in registry
ordered returned to attorney for plaintiff; plain
+! tits attorney, Webster Ballinger; defendants
| attorney, II: Winship wheatley.
Lyons agt Moore; on trial; plaintiffs at
| Ralston & Richa rdson
United States agt. Harry warnell, seduction;
motion for new trial granted tby Chief Justice
CoxinEt9ne attorney. J. A. o'shea:
United States agt. Harry Fish. adultery; bench
United States agt. Nance A. Middleton. adul
tery; @ recognizance ts5ool taken. with George W
United States agt. William J. Jackson, violat-
ing postal laws pleas of bondsman filed: attor-
neys, Joiin Ridout and George c. Gertman.
BANKRUPTCY DIvIsIoN-Justice Hitz.
No. 1l2i In re L. a. karr; report of special
master ratified.
| PROBATE DIyISIoN-Justice Stafford.
| Estate OF Ellen g. Carter; sale of real estate
titled attorney, II. L. B. Atkisson-
Estate of John A. Haapanen; order to compro-
mise.
| Estate of James A. Budd: letters of adminls-
| tration granted TO Mary L. Budd; bond. $500;
| Estate Of Thomas H. stursis; letters of adj
| ministration granted to Maud NJ. Sturgis; bond.
5000; attorney, &. W. Fowler.
Estate of Rufus a. Suits; will admitted TO
probate and letters testafnentary granted to An
| ME j. Suits, bond, $50; attorney, J. NJ. Muir
| ply.
Estate Of Anton W. Klein; order allowing com
| mission to axccutrix; attorney, L. l.. Neubeck.
Estate of Mary \. Addison will admitted
to probate and letters of administration G. t. a.
granted 10 W. Meade Addison; bond, $4,000;
attorney, Vernon E. West.
Estate of Irene F. Hammett; will admitted
to probate and letters testamentary granted to
Mary r. Hammett bond, $1,000; attorney. w.
NJ. Levin.
Estate of William G; shimoneck: will ad
mitted to probate and letters testamentary
granted to American Security and Trust Com
pany: attorney. Frederick A. Fenning.
Estate of William Riley; will admitted to
probate and letters testamentary granted to H.
Winship Wheatley; bond. $500; attorney. H.
Wiuship Whcatley.
Estate Of Matthew Jarboe; will dated July
30, 1904. fled, with petition for probate; at
torncy. George c. Gertman.
| Estate Of Charlotte I. Daley: will dated
| June 1, 1911, filed.
| Estate of Lewis d. Rouzcr; will dated May
| s. 1914. filed, attorney. W. A.. Ice.
Estate of Carrie Il. Moulton: petition for
letters of administration filed, attorney, Alfred
| d. Smith.
Evening star., 1917-05-08

Mrs. Aaron jackson, Mrs. Lee Baum
garten, Mrs Edward Cohen. Mrs Louis
Simon. Mrs. Nathan Frank and Mrs.
Samuel Solomon. members of the board
of directors.
Evening star., 1917-05-08
Nearby Maryland Town Elections.

ROCKVILLE, Md, May S.-Ralph H.
Chappell and Alfred w. Levensaler
were elected smembeN of the town
council Of kensington at the annual
election held there yesterday and
George S. Hopper and Lewis W. Call
We're elected to the town council of
Garrett Park. Their terms are for two
wears.
Evening star., 1917-05-08
Results at Mount Rainier.

Mt. RAINIER, Nd. May s.-Perry
Boswell was elected mayor yesterday,
defeating Mayor Fred f. Weber by 15S
10 20. y. L. Morgan was elected council
man from the first ward. defeating g
Councilman John Klein. and c. E Jones
was elected councilman ftom the fourth h
ward. defeating Councilman Peckham.
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1917-05-14
Expectant Mothers
Relieved Of Pain
Women Use Prescription Of Fam
Gus Physician.

Since the days Of our first parents
In the Garden of Eden women have
borne the pain and discomfort Of
childbirth. Science on its part. has
worked 70 modify and 20 relieve in
part the dreadful suffering at such
time
The preparation known as "Mo,hcr's
Friend Is applied by the mother
to-oc herself, externally. night and
morning. Il relieves the tension on
the muscles cords and hgamcuts OF
tho abdomen. and the eNpcctant
mother is made much more comfort
able. The crisis Is one Of much less
pain and danger.
Thousands of women who have used
it successfully state that they cannot
eay enough about the good Mothers
Friend" did for them and refer par
tIcularly 90 hc absence of nausea or
morning sickness.
Ask your husband ~ get YOU a
hottlc from the drug store. II you
wish a valuable book FOR mothers.
write the Rradhcld Regulator Com
pany Dept. T. 2US Atlanta, Ca. Il
Is free and will be sent at once.
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1917-05-14
DYNAMITE BIC CASTLE
HISTORIC PILE IN FRANCE is
BLOWN AsUNDER By TEUToNs.
The Magnificent Building Represented
Some Of the Most Vital Chapters In
French History-All Homes in War
Theater Raced.

rr.-... lg..4..,.r..,- r..,.r.. Co..
...l...' ..,.... --....... .l.....-'t ....t
.'.. ..,.. .....-...' .-... ~. .t. .''fl. 49,.
-.. .t... ... ,,.r.,. ~, ,u...' ..
.i.t-. ...-r.. Dan ,a,, s-.,. ,-o ...,i..
~. Do, ,..., .,-.,,,.. ,T. ,.. ,f. -.
Cow. ..tt u. g-.., ,.r.-.I ,.....
9.. s.a,. .... ..,5 ion ta.., a., H..
-.F ,.... .....fIo, ,-....,,. 49,, s.-. .....,
,.,t l-o..r.I ,.o mel, ~ ',s r.-ii
rra r.grtf..r, c.7,ls -.n.....-.',
.,,,. a., #a mas, ..,..l ....,.-. q.
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1917-05-14

and am now the mother Of a beautiful
healthy baby | am graduate nurse
and viii be glad 70 recommend LYDIA
+. Pinkham's Vegetable Compound 10
other women. - Mrs. K. W. SLOAN.
6O2f so. Park Avenue, Chicago m
There are many women who suffer
MS Mrs Sloan did and who are being
benefited 10y this great meticiuc cv,y
day. lt has helped thousands Of women
who have been troubled with displace-
mcnts, inflammation, liberation. irrep.
ularitles, periodic pains, backache. that
bearing down feeling, indigestion, and
nervous prostration.
II YOU need special advice wri,e
lydia y. Pinkham Medicine Co. (conf.
denuaD, Lynn, Mass.
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1917-05-14
Farmers Seize IRRIGATION Works.

Oroville, Cal, May 14.-Fifty land
owners, patrons of the Gridley Lanl
and Water company, have taken for
chile possession of the water system
to save their crops on two thousand
acres, it became known today.
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1917-05-14

ed on Saturday when Adolf yon Ba-
tocki. president OF the food regulation
board, annoppced that a committee
representing AL parties in the Reich
stag would make a fortnights tour
OF inspection so as to learn food con-
ditions throughout Germany.
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1917-05-14

and during six
months Of this tine
was under a doe
tors care without
getting any help.
/ decided to try
Lydia b. Pinkhams
Vegetable Com
pound and il made
mc feel ike a new
woman. ! am en-
tircly relieved Of
the displacement
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1917-05-14

OF masonry and stone are p'led one or
the oher. and only a Few fragment
OF the outer walls. many yards thick
though they We're, is all that Is left OF
the supers-ruCture
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1917-05-14
GERMAN PRISON CAMPS
PLACES OF STARVATION
Escaping British Soldiers Tell Of Ter.
ror Treatment Undergone at
Hands Of Teutons.
Correspondence OF the Associated
prassl

Correspondence Of the Associated
Press.
With the British Armies in France.
May l4-Three British soldiers who
have just succeeded IN escaping
German prison camp a few miles hack
of the fighting lines tell a pitiable
story OF their treatment by the enemy.
They declared there was great deal
of sickness I'm the camp due TO ia
t.gue and starvation
"lf We showed the slightest disposi-
tion 20 get sick" said one OF the men
% the correspondent OF the Associated
Press today. we were either thrashed
with whips or struck with the butt
end OF a rifle
Loses Much Weight
Although this soldier had been in
enemy hands only three months. he
had dropped weight from lS2 pounds
10 los His teat had been frozen and
We're gangrouous for lack OF treat
mant The men had neither overcoats
nor blankets during the coolest wealth,
go o, the winter When captured they
wore leather jackets These the Ger
mans took from them
one OF the men during the perilous
trip across 40 Mans Land, at the end
of the escape. was badly wounded
For food the prisoners received daily
a quarter loaf OF bread. one plate of
thin soup and every second day q cup
OF weak coffee substitute On a few
occasions they had a bit of meat about
the size of a lump of sugar Recently
the men were compelled TO work so
near the front that they came under
shell fire from the British guns. This
Nas am exceptional instance, however.
The French prisoners on the other
hand are constantly employed Just
back OF the, firing line and suffer
many casualties In the camp. how
ever, the French prisoners were bet
ter treated than the English. It was
strange to hear this story in view of
the sleek appearance Of the German
prisoners in English hands, all we'll
fed, well nOurished paid for their bits
Of labor and permitted TO buy COM
forts at the canteens, under the same
conditions as the Tommios
DrrLa Hnzn,a, Ea.I N.nI;...z
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1917-05-14

the French troops need. For the mend.
ing OF the roads the French nov find
To- tieir hand all the rbble they need.
The Germans object. no doubt. was
10 cause misery and priyatiOn among
the peasants, but they only reused the
slow stubborn mercile5 hatred OF the
man Of the soil who will never forget
or forgive
Before the German retreat every
French soldier vas determined .
drive the invader from the sacred soil
OF France. Now the men who have
seen their devastated villages and
fields are Ike that regiment described
By Kipling who had seen its deaa
after they haq been cut up by the
Atshan-. For them it Is no longer
enough that the enemy should be
driven out OF France.
The capture Of COucy deserves 10
rank among the most brilliant feats OF
arms OF the retreat. After destroying
tine castle on the ground that 10 would
have a military value 20 the French.
the Germans proceeded 90 turn the
ruins into a fortress which was in
modern conditions certainly as formil.
able as the castle could have been if
they bad left it iHtac. They Top
holed the walls that remained. and
placed machine guns behind them
They built platforms along them for
the grenadiers and sharp-hootars aud
piles of grenades were latt 10 show
that they had prepared 'or desperate
stand
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1917-05-14
socIaIIsts Refused PasspOrts.

Amsterdam via Londonl May Il -
The German authorities have refused
passports to members Of the socialist
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1917-05-14

minority party who wish to attend the
Stockholm conference, according 70
the Hamburg F'remdenblatt.
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1917-05-14
shrapnel and Gas.

The French troops worked their way
.om the crest OF the hills on the
other side of the valley into the wood g
that lie below the castle Then they
were held up by a stretch OF marsh
land and the machine guns mounted
On the castle walls The Germans
poured a storm OF -hrapuel and 4..
pAyXiating gas shells ON the woods.
but the French infantry though e
was impossible 10 dig trenches. owing
TO the water beneath the surface. he'd
their ground until nigatfall and then
began TO press forward in small bod.
les.
The Germans kept throwing flares
which cast q CHASTITY light ON every.
thing around All through the night
the gaunt walls OF the shattered castle
were as visible as though it had been
brought moonlight But the French
guns were not 10 be denied, and at
last they reached the shelter of the
houses where. ON either side. the road
mounts 10 the castle and the village
beside H. Then suddenly the rasis..
ance ceased All the Germans who
could, fled by the way they had pre-
pared-a covered trench communi.
eating with the vaults of the castle
The rest We're killed or captured.
The present state OF the castle re.
semb.es a mountain side after a grea-
landslide has passed Huge blocks
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1917-05-14
4 GRADUATE:
NURSE
Why She Recommends Lydia
r. 2inkham's Veget; Die
COMPOUND.

Chicago, III. 81 was in poor health
Tor Two NeArs. cal..l bYAdisularnneni
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1917-05-14

Probe German Food Conditions.
Amsterdam (yia Londonl May IA
'he food debate I'm the reichstag end
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1917-05-14

I Wood. On route Eom lsANton 10 hope,
weeks visiting her parents My. and
| Mrs r j. B0yet
''
The Ferndale Review Club wil, meet
/ "Wednesday sf,arrDon Tffn Mrs O. p
Ringer. SOP Carter street, southeast
The meeting viii begin promptly %
I g O'Clock and aIl members are urged
'u.II be- held and 400 outline of t.e naN-
igesrs work v.I be- given.
Mr and Mrs d. Woods and ltaa
daughter o. Malmi Arizona. arrived
.ade,. tn .yard several gaaLs gir, Nr
| Wood m6tler llrs p. n Woods and
Ibis sister. 1ir-. 81 d MtC8lI8m. 81.
.NpLl-n avenue. southwest
sss
Ur and ar. W BURNS and family
land Jgdga r Mason sDeuf SUNDAY
.afternoor I'm Afanu-.iIc where Dr
/ purr- delivered tho larcsIauresfa ser.
tr......tif. rft.t ....,
So
Tho Second diyisfor os t.a r.sl...'
a., WI ''.'" ,.-....
.,. ,.' 2l -. ' '.'. '.. ..lI.' .'..'
..I ',..H " '.' ,...' .'.,''' DN ."...
o., e, =, o.. " '.'yA ....' W p. ..'' Il"' ','
ID '' .'',' "'' '.""' VIII ''
''. '
.,
l'e A'uiAA'e A'socIa'io" 'i 9' Ad''
..I A''N'.ul "'.u ',' a""'aI 'ne''''.-
''. 'N'l MAY I'. al '.'.'''. 'h'-.
among i"' seventy -H'' graduate. '.
| '.e NII.e''"i ",a''ih'e' 'i lle 7l.le
/ %. 9l Mary n tAas. "as Miss MARI.
Nlhk' OIL iNls tily. VINO ls @ gradual
'I 81 Mary Academy OF Dallas.
.I'. I, WOOD VIII leave FRIDAY
noon Tor VhihoWa Guy 10 Dee me
guest "I N.I7. d. 'ie'uslIc'i On
-t'afH'' 'lis. Nopl. win Miss Anne
holi"ps"h ana Madame Ella Luna,
"Ii' appear ln hu'I'a'e Nr7 Hem.
..Ie'I i. 10 give h'h'ilhf hfs.. y. -
. ''o" "I lopeL'
af ana Mfs a. 3D. relrrmn leil
SATURDAY afternoon Tor oklahoma city
/ Too h' away fortnight
Mt ana Mrs. {. b Hanks 2o6
N'fin washington street returned
yesterday afternoon from d t"p days
/ WISH with friends 100 Oklahoma city.
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1917-05-14

Miss Ruth Bats left Friday after
noon Tor few days visit with friends
in Sanger and Denton Texas.
Mr. Ewart Watchorn. of Los An.
gclos. ana Mr. John Porter. Of West
Virginia, arrived yesterday afternoon
to Dee the guests of Mr. Robert Watch
orn with Mr. Watchon they left
this morning for the liealdtou field
Returning tomorrow evening an
Ndlchorn will give six o'clock din.
uer tu their honor at Doruick Hills
Country club.
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1917-05-14

Mr. and Mrs G u yanWUk win
leave the latter part Of this week
for four months tour of the north
and west a greater portion OF the
time viii bee spent In Wyoming and
California Mr. and Mrs yanWijk
are guests 90 Dornic- Hills Country
Club this week
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1917-05-14
Ardmoreite Publishing Co.,
Ardmore, Oklahoma.

Gentle
Montgomery County sentinel. [volume] (Rockville, Md.) 1855-1974, 1917-08-31
Niaht LIaht In the Sky.

In studying the amount of light in
the sky on starlit night Lambertus
Yutema, in Germany, reached the in
teresting conclusion that the luminosi-
ty Of the sky is caused partly by d.
rect starlight and partly by some other
source Of light This latter he calls
earth light and suggests that 1t may
be due to a permanent aurora attend
ing the earth. The light Is variable
not only on different nights, but at
different hours Of the same night. He
found 1t to be from seven to fifteen
times the amount of mean starlight,
but 1t is believed that this ratio is ex-
ceptional and does not prevail every
where. Some observations indicate
that the light has Its origin close to
the surface Of the earth. 1t has been
suggested that 1t may have a similar
origin to that Of the light emitted by
the coma Of n comet.
Montgomery County sentinel. [volume] (Rockville, Md.) 1855-1974, 1917-08-31
The Eskimo Skin Canoe.

The kayak, or skin canoe, of the Es-
kimo was in use on the coast Of north
ern Russia two or three centuries ago,
according to DR.. MacRitchie, T. s. A.
(Scot). Evidence of this Is obtained
from statements made by Burrough In
1856 and from the chronicles of Dan
ish expedition to Vaigatz In 1858. 1t
was further shown that three kayaks
were captured off the northern shores
Of Scotland about the end Of the sey-
enteenth century. One Of these is still
preserved in the museum Of Marischal
college, Aberdeen. An important fact
is the occasional presence Of keyay-
using race Of Firms or Finnnien In
the Orkney islands during the last
twenty years Of the seventeenth cen
fury, as testified to by three writer's
Of that period.-Toronto Mail and EN-
pire.
Montgomery County sentinel. [volume] (Rockville, Md.) 1855-1974, 1917-08-31
Tiny and TireIesI

Heat is not substance. 1t is merely
the vibration Of the mo.ScSles compos-
ing the material hei.Led. Every mate
rial is made up Of mole ulcs, and each
molecule is composed of atoms. Mole
cules of matter are held together by a
force called cohesion"
At absolute zero, colder yet than
liquid air, or minus 270 degrees, all
molecules are at rest. AS the temper
AZURE rises the molecules begin to move
to and fro. The higher the temperature
is raised the further and faster swing
the molecules.
Molecules are so minute that there
are about one sextillion Of them in
cubic inch of air. These at freezing
temperature oscillate back and forth
at the rate Of LAC. feet second. The
average length Of their path between
oscillations Is about one two hundred
and seventy-seven thousandth Of an
inch. Each comes into collision with
It's fellows about 100000 times a sec
ond
Montgomery County sentinel. [volume] (Rockville, Md.) 1855-1974, 1917-08-31
A Lost Trade Secret.

1t has frequently happened that val
liable trade secrets have been lost be-
yond recovery. For instance, the best
watch oil, 1t appears, cannot be OBJ
tanned today because the secret proc
ess Of mixing It persisted with the In
ventor. 1t is said that the last quart
Of this famous fluid was sold for 5000,
and that was thirty-five years ago.
Since then every effort has been made
to analyze the product in an attempt
to reproduce the oil, but without sue
cess. The man who made it and who
alone knew its composition died, and,
1t further appears, not even his name
or the place of his burial is known. He
never revealed to any one the details
Of his process, and it was not until
after his death that the real value of
the oil was appreclated.-Los Angeles
Times
Montgomery County sentinel. [volume] (Rockville, Md.) 1855-1974, 1917-08-31
Eye of the Submarine.


Without the periscope the submarine
would be a blinded fighter. It's most
deadly work is done when 1t is SO far
submerged that only a foot or two Of
the periscope's tip can be seen. The
periscope is a long vertical tube Of
small diameter with prisms at either
end and the necessary lenses. 1t rises
eighteen feet above the deck, and be-
low, where the other end pierces the
hull, is the eyepiece for the observer
1t can be turned in any direction, and
when a merchantmen trying to run the
blockade or an enemy ship comes with
In its field the submarine Is suddenly
transformed into a formidable and
stealthy sea tiger. The periscope be-
comes its eyes and the dials, com
passes and other instruments of the
fire control its brain. The engines that
carry 1t to effective range are its swift,
tireless legs, and the destructive charge
Of 250 pounds Of guncotton In the pn-
leashed torpedo is the death dealing
jaws and rending claws Of the great
cat that has seen its prey and steals
up on it with the skill of a tiger stalk
ing buffalo. No tiger is more merci-
less.-Frank e. Evans in st. Nicholas.
Montgomery County sentinel. [volume] (Rockville, Md.) 1855-1974, 1917-08-31
Norway's Capital.

The name Of Christiania dates back
only 300 years. The city which pre-
coded 1t was Oslo, the site of which is
now included in the area of Christi
ania. Oslo was the ancient capital Of
Norway and existed some COO years
before its name was changed to Chris
tiania, in 1924, after Oslo had been de-
stroyed by fire. King Christian w.
resolved, In spite of the protests Of the
citizens, that the site of the capital
should be moved couple of thousand
yards westward to be nearer the fort
ress Of Akershus and at the same time
decided that the town when rebuilt
should be named after himself.
Montgomery County sentinel. [volume] (Rockville, Md.) 1855-1974, 1917-08-31

Tarantulas prefer loose, stony ground
for their habitat The foolish crea-
lures come out for a stroll Just before
the sunset hours, at the very time
when the tarantula hawk-which is
not bird, but a wasp-is out looking
for them. The vicious wasp is quite
sure to find them, and. although the
fight may be long and the tarantula
may make a tenacious defense, the
wasp's lance will finally pierce and
stupefy the tarantula, whose body will
retain warmth during the required
number Of days for the incubat ton of
the eggs which the wasp will deposit
in her victim.
When the grubs of the baby taran-
lula hawks appear the ungracfous little
things will Immediately proceed to de-
your the warm husk that gives them
protection and life, thus fulfilling their
destiny and incidentally protecting the
jewellers on the border.
Montgomery County sentinel. [volume] (Rockville, Md.) 1855-1974, 1917-08-31
Tokyo.

1t is remarkable how many persons,
some Of whom may lay claim to edo
cation and familiarity with Japan, PET
sist in misspelling the name of Japan's
capital. OF course If government off,
Gals and western diplomats in japan
insist on spelling 1t To-lt-o, western
people, ignorant of the Japanese Ian
guage, cannot be blamed for pronounc-
ing 1t in three syllables To-keeyo),
much to the amused disgust Of the Jap.
anese. The Japanese ideograpbs are
only two and are best represented By
the two romaji syllables Tokyo, pro
nounced with a very slight emphasis
on the first syllable.-Japan Magazine.
Montgomery County sentinel. [volume] (Rockville, Md.) 1855-1974, 1917-08-31

"Why," exclaimed a newly married
woman to a bunch of friends, "for
three months after our marriage my
dear husband made me bake hot bis
cults for him every meal"
"And yet your husband is a strong,
healthy looking fellow" answered her
friend in astonishment Doctors say
that such diet is terrible, and"-
"oh, yes, this husband is healthy
was referring to my first husbafid."-
Cleveland Plain Dealer.
Montgomery County sentinel. [volume] (Rockville, Md.) 1855-1974, 1917-08-31
Her Great Fear.

what is 1t that makes you 80 nerv-
GUS, dearT
why, Jack is to have an interview
with papa this afternoon"
81 see, and you are afraid your IA
Their won't give his consent"
mo. I'm afraid Jack won't show
up."-New York Telegram.
Montgomery County sentinel. [volume] (Rockville, Md.) 1855-1974, 1917-08-31
PRACTICAL HEALTH HINT.
Give Your Stomach a Rest.


+ Give your stomach a good rest ]
+ by eating plain salads or fruits !
+ or fresh green stuff, cutting out !
!. tea and coffee, soda water and !
I. other destroyers, and drink all !
+ the water you can pour down 1
!. and watch the effect. After this 1
+ internal cleansing you can eat 1
+ what nature intended you to eat /
+ meats, vegetables, fish, eggs 1
+ and whatever you really crave. /
+ Men cannot make rules that go !
+ contrary to nature, Fads are !
1. symptoms of diseased stomachs i
+ or the outgrowth Of some indi- I
+ vidual idiosyncrasy. There are !
= no brain foods, no muscle build 1
+ ing tablets, no nerve strength !
+ eners, that can be made to take 1
1. the place of a varied diet. Ev- /
1. cry bit of food contains elements /
+ which are taken up by the blood !
+ and distributed to the body. 1
+ T. + r i. + + i. !. i. + i. + !. + + + !