davidaulloa/AmericanStories huggingface dataset:
The Union times. [volume] (Union, S.C.) 1894-1918, 1917-03-16
JONESVILLE

Jonesville, March 12.-Last week
was observed as a week of PRAYER by
the w. M. S. of the Baptist church
owing to the rain thee was no meet.
ing on Sunday afternoon, though or
wednesday very interesting meeting
was held with Mrs. Sallie Harmon
ihe subject for this meeting was "The
Mountain Schools"
On Friday afternoon the society met
with Mrs. Brown, where the ladies en-
Joyed a splendid talk by Mr.. Shipman
on Home Missions"
Miss van Lehe spent Saturday in
Spartanburg.
Miss Pearl Lybrand spent the week
end at home.
Miss Ann Johnson visited her sister.
MRS. Dave Coleman, in Spartanburp
last week. +
Mr. Few Shipman spent the week
end in Greenville.
Miss Mary baltimore of Spartan
ourg was the guest of Mrs. w. p. Leis-
ter Sunday.
Mrs. Will Mason visited in Pacolet
last week.
Messrs. w. P. Lester, ]. D. Whit
mlre, +. p. Floyd, N. ]. James. J. G..
warren, Paul Free and ]. B. Smith
attended textile meeting and ban
quet at Greenville Saturday evening.
Mrs. ID. w. Whitlock will have her
millinery opening Thursday.
Tecoma
The Union times. [volume] (Union, S.C.) 1894-1918, 1917-03-16
}f(&3&ikte& }f(3!it&
PILE REMEDY

is a scientifically prepared medicated
paste in tubes for proper use; also
tablet for internal use in same pack
age. A remedy which you can use
yourself. Sold on its merits. Ask
US. Sold only by us, SOC and s1.OO.
Glymph's Pharmacy. Union. S. G..
The Union times. [volume] (Union, S.C.) 1894-1918, 1917-03-16

the Estate of j. f. Eson, deceased.
and that thereupon he will apply to
the Judge of said Court for his final
discharge as such Administrator.
General Anderson.
This 18th day of February, 1917.
Published in The Union Times for
80 days. S-4
The Union times. [volume] (Union, S.C.) 1894-1918, 1917-03-16

Savages are content to
dwell in a hut with a roof
OF straw and brush. But
1t makes mighty poor liv-
ing.
A Civilized Man de-
mands a better protection
from the wind and rain.
A good roof over ones
head is a mark of civiliza-
ton. A leafy roof is a
menace to health and a
great discomfort in rainv
weather. We are expert
timers and we will cover
your leaky house with a
water tight roof. Beauty
about it is, we will not
charge you an unreason-
able price for our good
material and our good
workmanship. 1t is a mat
ter of principle with us to
give you good value for
your money.
Remember we are ex-
pert Plumbers, also, and
would be glad to figure
with you.
The Union times. [volume] (Union, S.C.) 1894-1918, 1917-03-16

The cultivation of sisal hemp in
south Africa promises to be profit
able industry, since British experts
nave found that the soil is admirably
adapted to this purpose.
Saint Mary's beacon. [volume] (Leonard Town, Md.) 1867-1983, 1917-01-04
TO TREAT spRAINED ANKLE
Careful Examination Should First BE
Made TO See II Any Bones
Are Broken.

The first step IN the treatment Of a
sprained ankle should be a carefully
taken A-ray photograph, according Ia
DR.. >. Bernard Rosenzweig I'll the New
York Medical Journal, for the reason
that simple sprains without fractures
OF the bones are rare. And the trent.
ment OF break Is different from that
Of sprain.
The simple spraln Is treated with
movement and massage. The ankle Is
soaked for 10 or 90 minutes in wa
ter Us hot as can be borne. This
Is followed by massage and passive
movements, then alternate hot and cold
douches and iooye dressing OF lead
and opium wash is applied. This is
carried out twice a day, and after
three dnys the patient Is made to move
his own ankle. This is now strapped
for support and the patient Is advised
TO walk about, wearing a high-laced
shoe and carrying stick.
II bone Is broken, the ankle Is Inn
modified with heavy adhesive Dress
ing or a light plaster cast. At the end
Of week, massage. baking and move
ment are given, and not until after this
Is the patient allowed TO try to walk.
Saint Mary's beacon. [volume] (Leonard Town, Md.) 1867-1983, 1917-01-04

Schedule In effect April 9Th, 1915,
Leave Baltimore, pier 3, Light
Street, Tuesday p. M, weather and
tide permitting, stopping at following
points:
Fair Haven, Plum Point, Dare,s,
Governors Fun, Milestone, Solomon's
island. Spencer's, st. Leonard's, Sol
lers, Sotterley, Cashner's, Parker's,
Forests, Dukes, Trent Hall, Hol-
land Point, Benedict, Lower Marlboro.
Returning, steamer win leave Lower
Marlboro, Wednesday, $50 a. M,
weather and tide permitting, stopping
at points as follows:
Magruder's Ferry, Holland Cliffs
Deep Landing, Trneman;s Point,
| Lictch's, Holland Point, I1:45 D. En.,
Benedict, IL noon, Trent Hall, Dukes,
Forests, Parker's, Cashner's, Sot-
terley, 2.30 p. M, Sellers, Sc. Leon
ards, Spencer's. Solomouis Island
$50 p. M, Milestone, p. M, Cove
Point, Governors Run, D. m. /,
Dare's, 800, Plum Point, p. M, Fair
Haven, 10 p M, arrive Baltimore
next morning.
Leave Baltimore, Pier Light Street.
weather and tide permitting, Thurs
day, 2 p. IN,
Fair Haven, Plum Point, Dare's
Governors Run, Cove Point, Mill
stone, Solomon's Island, Spencer's,
SOfteriey, Cashner's, Parker's, For
rests, Dukes, Trent Hall, HOLLAND
Point 4.45 a. m, Benedict
fNote-- Steamer will not stop on
way to Baltimore, but viii not leave
Holland Point until AS q. m, on
Fridays
Returning, steamer viii leave Beno-
diet, weather and tide permitting, Fri
day. 3 q. M, stopping a. all the above
landing.
1'rcnl Hail, Dukes, FORESTS, Par
ker's, Cashner's, Sotterley, st. Leon
ards, Sellers, Spencer's, Solomon $
Island, $50 a. M, Milestone, 10 a. M,
Governors Run, IL noon, Plum Point.
p. M Fair Haven, ? r. n., Balti-
more, D. m
Leave baltimore, Pier 4, Light ST.,
weather and tide permitting, Saturday
? p. M, FOR TIN following points;
/ Fair Haven, Plum Point, Dare's,
Governors Run, Cove Point, Mils-
stone, Solomons island, Sprncer's,
st. Leonardo, Sellers, Sotteriey,
Cashier =, parkcr's, FORESTS, Dukes,
Trent Hall Holland Point Bcnpdict,
fsietch's. Trnemnn's Point. Deep Land.
ing, Holland Cliffs. Mageuder's Ferry,
Lower Marlborough, White Landing,
Ferry Landing, Nottingham, Lyons
Crcek
Returning. steamer will leave Lyons
Creek, TOO a. M. weather ard side
permitting. Monday. stopping 1t the
above points Nottingham. y 30 3. m.
Lower Marlboro. 3. 80 a. NJ, Benedict.
~ moan, Sotterloy, 30 b, M. Solo.
mon'e Island. 10 .. M. Millstono. 8. o.
.. M, Cove Point, Governors Run.
500 D. M. DaTe's, $40 d. M, Plum
Point. 9 90 p, m, Fair Haven,
1000 p. m. arriving IN Baltimore next
morning,
This Timetable shows the times nj
which steamers may be expected to ar.
rive ut and depart from the several
| wharyee, bat their arrival or departure
at the times stated IL not auarnnteeci,
nor docs the Company hold Itself re-
aponsibla for any delay or any conae-
lqneneea arising therefr0m.
WILLARD THOMSON.
General Manager.
ID. w. DOWNEY.
Agent. Baltimore.
I. MURDOCH,
General Passenger Agent
Saint Mary's beacon. [volume] (Leonard Town, Md.) 1867-1983, 1917-01-04

interspersed. ! w not greye her
sweet, Innocent s6tSAfor worlds
"You se.ia stnitten hy tbs little
woodland falry? minated .Iidson.
'Not at ALL" answered RanSln seri-
ously, and his brow wrinlsleG a trifie,
as though In a mental pain. "She will
make some man a good wife, though.
Her patience, Loyalty and busy ways
make her a jewell
''Then Miss Marsden need not wor-
ry?" smiled Judson.
"Don'tW spoke Rankin earnestly.
1T hurts, Miss Aiarsden and / are as
widely separated as the poles"
Judson stared at his friend. He had
the good sense, however, not TO pur-
sue the subject Judson was an Idier,
bad been away at q watering place
for a month, and had not heard the
latest news that the two devoted
lovers were estranged.
1t had come about through a trivial
quarrel between Cecille Marsdcn and
Rankin, over a broken engagement on
the part of the young doctor. Ceeille
was high-spIrited and unreasonable.
She would not accept Rankln's ex-
PLANTATION of professional duties. She
sent back a ring, a pretty friendship
token that Rankin had given her. lie
discarded wearing necktie she had
fashioned at his request from rem
nants Of an exquisitively lowered
waist she wore. Then Cecille began to
wear out her soul with longing aud
regret, and Rankin felt that loves be.
witching dream was over forever
Sure enough, Erma and her father
attended at the town hall that eve
ming. Erma sat in O trance of hap
piness. The blue necktie was Ia place.
She was glad to realize that Rankin
recognized her little gift. She was
proud to think that she had been able
to show her gratitude. Erma nad ex-
pended q frugally-sayed fifty cents to
secure the best tie in the village store.
Then, as Erma left the town hall after
the exercises, chilling cloud seemed
to fall upon her tender heart.
"A fine talk that Of Doctor Rankin, "
she heard a man say to his wife.
Eyes. bur that horrid neclStlel Dearl
dear you men no sense Of the ar
tistic harmonyp
Erma wept hot tears In her
bed that night. The next day she
began to notice mems ties In general,
She had the wit to discern that her
gift was out Of style, taboo as to color,
and, It dawned upon her, had been
Saint Mary's beacon. [volume] (Leonard Town, Md.) 1867-1983, 1917-01-04
tIandlea for umhrnIIas.

It appears that the greatest care Is
taken IN cultiyatlng umbrella handles,
especially In the development Of those
with crooks. What may to the aver
age person seem handle plueked, 80
70 speak, from nature, has required the
attention, perhaps, Of one highly
skilled Ia the direction Of timber sprout
growth. The details OF the industry
are interesting. but one Is constrained
70 wonder why genius should pause at
the umbrella handle crook, instead Of
going on TO the invention Of slIdeIess
umbrella handle top.
Saint Mary's beacon. [volume] (Leonard Town, Md.) 1867-1983, 1917-01-04

The greatest desert In the world
the Sahara, Is about as large a. the
United States and Alaska together
The sand areas IN the desert are sorle
what larger than Alaska, and the
rocky tableIands forming most OF the
desert are somewhat smaller than the
United States In other words the
Sahara Is made up OF about 100000
square miles OF sand and 2.so0.00O
square miles Of rock surface.
Saint Mary's beacon. [volume] (Leonard Town, Md.) 1867-1983, 1917-01-04
Love 5
Ncissitudes
zos~
BY

BY
Augustus Goodrich sherwin


Copyright. 1916. by w. g. chapman.)
aWhy, Rankin, it's an absolute mon
strosityl''
Possibly, Judson, but, as you see,
Tam going to wear 1t"
Mark Judson threw up his hands in
mock horror. The discussion apper-
tanned. to 4 necktie that Gilbert Ram
kin had just put on.
It was not nifty four-in-hand, not
even a neat bow tie, but Of the old
fashioned ready-made order, nearly
obsolete and having more the merit Of
ready adjustment than beauty or
gracefulness. The hue, Of bright
blue, was not Of shade that very
well accorded with the precise har-
mony usually present In the attire OF
the young physician.
"I'll tell you a little story, Judson,' .
said Rankin to his friend, $50 you
may credit me with having quite some
sentiment in my nature. Some time
since Jacob Dole, village machinist,
broke his leg. He has been out of
work for two months. his sweet little
daughter, Erma. meantime keeping the
house running by working for neigh
bors. He needed skilled attention, and
received 1t. He offered me his only
article OF value Of payment. gold
watch. a family relic. refused to
cfarge him a cent. His gratitude and
that Of little Erma repaid me fully.
Always doing something for 9TH
ersi" yawned Judson.
"In this case fully deserved. T6Is
afternoon. fluttering Ike frightened
bird, timid as a fawn, Erina came to
my Office. She placed the necktie,
done up in tissue paper, in my hands,
and hurried away. ! understood fully,
am to give little talk at the town
hall. presume Mr.. Dole and Ermn
may be there. II she is, II the tie was
red, white and blue. with silver stars
Saint Mary's beacon. [volume] (Leonard Town, Md.) 1867-1983, 1917-01-04

The British house OF parliament con
sists Of $40 members (465 for Eng
land. 80 for Wales. 70 for Scotland ant
10S for Ireland), elected for sever
years by secret ballot, Mo one unaei
twenty-one years OF age is eligible
All clergymen Of the Church Of Eng
land ministers Of the Church Of Scot
land and Roman Catholic clergymef
are disqualified from sitting as men
bers: all government contractors AM
all sherlffa and returning officers III
tue localities for which they act ~
Unqualified beth from voting AMI
iiy asmeASbers Every VIZ
age BE-
Saint Mary's beacon. [volume] (Leonard Town, Md.) 1867-1983, 1917-01-04

In New Zealand town one Of the
municipal candidates. q scotchman,
had received present Of a huge Scot.
fish thistle. which at the moment hap
pened to be lying on the table Of his
committec room. A friend, entering.
withdrew suddenly. with the remark,
II beg your pardon: I did not know
that you were at luncheon"
Saint Mary's beacon. [volume] (Leonard Town, Md.) 1867-1983, 1917-01-04
Thoae bear elrIa.

Edith think Jack is horrid.
asked him If he had 10 choose between
me and a million which he would take
and he said, the million" Marie
That's ali right. He knew II he had
the million you'd be easy. Kansas
City Journal.
Saint Mary's beacon. [volume] (Leonard Town, Md.) 1867-1983, 1917-01-04
InvaIuabIe tlabIt d rhrIft.

No one can acquire fortune unless
he makes start. ard the habit of
thrift, which he learns in saving his
FIRST hundred dollars. is Of inestimable
value later on. u is not the money,
but the habit which counts. Darius
Ogden Mills.
Saint Mary's beacon. [volume] (Leonard Town, Md.) 1867-1983, 1917-01-04

Tnp insman. the greatest glacier In
New zealara mas an average width Of
s.270 feet though al tie widest point
IL is somewhat more than two miles
across Tho Tasman Is eighteen mics
% length
Saint Mary's beacon. [volume] (Leonard Town, Md.) 1867-1983, 1917-01-04
tJsc1 for RalsIns and FIus.

Goth aisins and ilgs. split open,
se goou ponltices FOR Doils. A split
,sin, placed over the gum. often
YES RELIEF to the toothache sufferer
ags are valuable as a laxative.
Saint Mary's beacon. [volume] (Leonard Town, Md.) 1867-1983, 1917-01-04

Little Elsie Mamma, how much
pecfle pay . pound for babiesT
Babies are not sold BY the
"a. my dear. Little Elsie Then
Is tlioy always weigh them as
"a ns tSey arc bcrng"
Saint Mary's beacon. [volume] (Leonard Town, Md.) 1867-1983, 1917-01-04
chlldrsn Find VIKING ReIIes.

An interesting find Of viking relics
Of the ninth century was recently dis.
covered at valtos, Ia the island Of
Lewis, BY schoolchlIdren. The relics
consisted Of a pair Of large oval
brooches az noted Scandinavian
type, q small pennannular brooch. a
dlshehaped ornament with q central
boss end decoration Of nteflaced
Saint Mary's beacon. [volume] (Leonard Town, Md.) 1867-1983, 1917-01-04

IN proportion 70 the extent Of hi
rgaaintanee. the sehoolboy whose
aiher runs a moving picture show
omr.ands larger share OF envy than
ny other human being In the world
-juage
Saint Mary's beacon. [volume] (Leonard Town, Md.) 1867-1983, 1917-01-04
aOth MythIcaI.

A report is going the rounds that
there is a pullman porter who refused
to take tins We have also heard
something about sea serpents.
Saint Mary's beacon. [volume] (Leonard Town, Md.) 1867-1983, 1917-01-04
HOTEL SAINT
MARY'S
Leonardtown, Md.

HOTEL ST. MARY's is
new building equipped with
gas. steam heat. hot and cold
water. well furnished rooms.
withteIephones and splendid
service.
Since the frs, of November
the establishment has been
under the management Of w
IA Fenwtck. who for the ps4l
IL years has Rsde sueF !
success Of the Donald" II
Washington.
The meals are excellent
and service Is prompt anc
courteous.
The management callers
to the county patronage
There Is a grill room and
the Bar Is unexcelIed.
All all Hotel St. Mays Is
The most completely equippe5
hostelry in Southern Mary
land
You car always be ac-
commodateGa
Rates moderate.
Vim. A. FenEick. p,.s
Dee IN
Saint Mary's beacon. [volume] (Leonard Town, Md.) 1867-1983, 1917-01-04
NOTICE. /
! un.l4r.

sill kser eoEsfanuy On hand A.
lseonardtown wharfn full supply 81
BpABiJr. scASrLfNss. WEATHER
BOARDIN0.FL FLOORING, PALtKssf
DRE~ekD RDARDs. eHIn GfEs, AZ
Al orders Tor Lumtey, doors. sash,
i.aths. Lime. Ano Hall psomTtiy ~
tsndea 70
Ew-cssh pen ds.fvsry Al yard.
ioR. , sEAf.
The Detroit times. [volume] (Detroit, Mich.) 1903-1920, 1917-04-04
What Is Efficiency?
What is effciency7
az Or FRANK CRANE
copyright. 1915 By Frank crans)

What is efficiency?
II is doing things, not wishing YOU
could do them, dreaming about doing
them, or wondering if you can do them.
II is the power 10 learn how to do
things by doing them, as learning to
walk by walking. or learning TO sell
goods by selling them.
II is knowing how to apply theory to
practice.
1t is the trick of turning defeat into
experience and using it to achieve sue
cess.
II is the ability to mass oneIs person
ality at any given time or place; it is
skill in quick mobilization of ones re-
sources.
1t is making everything that is past
minister TO the future.
II is the elimination of the three mi
crobes of weaknass-regret, worry and
fear.
1t is self-reliance clothed with mod
esty.
1t is persistence plus politeness.
II is the hand of steel in the velvet
glove.
II is alertneSs, presence of mind. readi-
ness to adjust ones self to the unex-
pected
1t is sacrificing personal feelings to the
will TO win
1t is impinging the ego against the
combination Of events-luck, fate, Gus
tom and prejudice-until they give way.
II is msssing the me against the uni
verse.
II is the sum of the three quantities,
purpose. practice, and patienc9
II is the measure Of a man, the real
size of his soul.
II is the ability TO use ones passions,
likes, dislikes, habits, experience, educs-
ton, mind, body. and heart-and not TO
be useh by these things.
II is self-mastery. concentration, vi
sion, and common sense.
1t is the sum total of all that's in
man.
The Detroit times. [volume] (Detroit, Mich.) 1903-1920, 1917-04-04
Anniversaries

lstT-Andre MasscnR. prince ~
EeHNuw one 90 the ahleFf % Naru-
Icons marabals died In Paris Born
In Nice MAJ e. fsaE
1896 Firu locomotive ret in mo-
tom tu NaaaAlhuAett -.-ff-t it- Horton
aud Wuttrsfrr railroad
ISt.-N Nicholas a. tTFed". founder
~ tie famous Crrrdr mining camp
IN Colorado. horn iu Fort WaEne,
Ind Committed suicide iu 1872
1850 FIRST pony oxrrosH left Sac
rarnsuto cal for ~ Joseph. No.
1865 arrival ~ President Lincoln
isss BENJAMIN o. Hrcwstsr. tho
4 p att0inef general who prrFr' at
90 tho star Route" frauds died.
Born 10 salem county. y. j. oct. -,
fssS-The pope appealed IN spain
In the Interests ~ pracc with a."
isos Provision. of tho VII ~ &c.
cu Rhodes relating 20 scholarship
FOR American and German students
al oxford were made public
r9i0-Ths pope declined 90 see Col.
Theodore Roosevelt.
ONE YEAR AGO TODAY ~ THE
WAR
Holland. suspoct.ng the intentionH
- Germany. masRed troops on we
FRENCH renewed their attacks on
tho Mouse and drove Germans back
with heavy losses
chancellor MCkFnna presented lhF
greatest budget lu England htrtorN.
total expenditure being Estimated
AZ 1a.i27.000. 200
TonAN's BIRTHDAYS
Earl 90 Derby war secretary IN
the British ministry. born ~ London
81 years ago today.
prank Hanly. former governor
Of Indiana and prohibition candidate
FOR president last fsil born IN Il Ju-
seph. 10. - years ago today
Adotph = SABBATH. rcprenentattte IN
congress ~ the Fifth Illinois district.
horn in bohemia 90 years ago today
Iris Speaker outheider ~ tho
Cleveland American league baseball
team born In Hubbard city. Tex. -
years ago today.
william Hiuchmau. outhalder 81
the Pittsburgh National LEAGUE base
ball team. born I'm Philadelphia 20
years ago today
The Detroit times. [volume] (Detroit, Mich.) 1903-1920, 1917-04-04

good proportion IL so per cent car.
oohydrates and 80 per cent fats.
One Of the mort common faults OF
The diet Is the eating OF too much
protein food. In excess, this is hard
Tor the body to eKcrete and IL likely
70 decompose in the intestines with
The formation OF poisonous waste
products.
Green vegetables and raw fruit
are important elements OF the diet
There Is little energy in these foods.
ba. they supply mineral salts which
he body needs and curious sub.
stances called vitamsns. which are
easily destroyed by cooking.
One food expert has suggested a
rule for securing well balanced
diet u ia An ordinary family
should spend about "a much Tor
milk, vegetables and fruits a. for
meats. hsh and eggs and as much
for milk and eggs as for meat and
fish.
The Detroit times. [volume] (Detroit, Mich.) 1903-1920, 1917-04-04
Pointed Paragraphs

Matrimony Is the postgraduate
course In a woman's education.
ldealism Is the contemplation Of
marriage, realism Is what YOU got.
Human nature ~ what a man
thinks he shows when ne makes a
donkey o. himself
Some men like 10 talk OF their
business successes, and the rest
would II they had ever had any.
a politician never fqrgets his
place is he Ia appointed & a good
one
IL you steal another mans good
story and tell 81 yourself better than
hc did you establish valid title 10
the yarn. II you spoil II IN telling
it you double the original offense.
The Detroit times. [volume] (Detroit, Mich.) 1903-1920, 1917-04-04
Mental Gymnastics
m "a. ADDINGroN BRuCE
AathsF &c The Rtdais 81 Person
Atty Psychology and
Parenthood." etc.

Nearly everybody appreciates that
ability to concentrate attention is
enc OF tho nrst PRINCIPLES OF EN-
cheney But many people unfortu-
nately are deficient in this respect.
When they sit down 20 STUDY a
book or do a piece Of work their at.
tcntioB hits To many things They
let any muv distrx-ts9- cah their
Iaind from what they have In hand.
This. Of course. Is fatal TO any high
degree q success
Il is something. however. that can
be overcome. and a systematic effort
TO overcome II should be- made. As
aids N this direction here are few
exercises in mind control, Dc, Used
ty Swiss ply Dr. Roger
Niuoz
To begin with. draw the letter -
large on a sheet ct paper. Then
| repeat the word - aloud shut the
eyes, and again ssy the word Il f" at
the same tife calling up In fancy the
letter ~ as Il appeared on tho hee'
Ct paper
Repeat this exercise three times.
taking a brief rest interval between
each repetition
Next imagine that YOU see In
front Of YOU a 6gdre IS" lying hori.
zontally In fancy follow the curves
OF this figure. slowly and rhyth.
iaically. Also in tancy enlarge Il
inch by inch until Il seems Co you
really enormous, Try 10 hold this
giant "S' before vcur minds cye.
Again rest then pass TO the third
exercise.
This consists in imagining that
you see \ figure or object 10 the
right OF a central spot end another
"a the left OF IL an equal distance
from the spot Dwell mentally on
enc object a few seconds, then on
The other. After this imagine one
object has moved above the central
rpot, the other below a. Mentally
contemplate the objects in their new
Fosition
Rest as before AMI conclude with
me following exercise:
Think OF some abstract idea. SUCH
as peace. goOdnes conteutment.
ttc. Whatever idea YOU select
mediate about IL. thinking Of what
it means to the world what II means
20 YOU personally. how much you
| would like 20 have a.. and so forth
This last exercise according TO
/ gr Yittnz MOI only increases the
ability to concentrate. tut Is OF
strong suggestive value 10 the one
Eracticing d. UlconsciouslV Il
leads to make him strive earnestly
80 develop N himself the quality on
/ hich ne is mcditating
Before beginning these exercises
be sure 10 seat yourself in restful
po.ition, free from all strain. Also
% h. best % perform All OF tho exer-
c'sss with the eyes closed.
No excessive amount % time need
'o b. given 20 them Put. II posi-.
! - they should De- done ~ the
/ sme hour each day, anc+hey loull
- practicod regularly every day
Regularity r. indlsL enssb'c n the
hest results are 20 b. obtained
Al first they arc likely 90 bc found
| elfcult. owing TO the Commemorative
n eakness. But With practice they
| steadily become easier This fcr the
excellent reason that the concentra-
tive powe- in general "a becoming
stronger. the mind being gratuailt
| trained 20 think vigorously and def
hilely OF .somc on" thing. and 10
! exclude all CistractinE Thoughts.