New-York tribune., 1917-07-01

bITelN
York city.
DUY in bulk when you can. 1t is just as
II sanitary. a little less expensive and
perhaps more satisfying.
When fruits and vegetables are plentiful
This summer and autumn, get busy! Can or
p-eserye them. There Is winter ahead OF
YOU. and you remember what you paid FOR
canned goods last winter.
Write to the State Agricultural College
Ithaca, " Y, for its pamphlet on canning and
preserving. OF for whatever other Information
you may want upon the use, care or preserya-
ton Of perishable foodstuifs.
Communicate with any friends who are rais-
ins fruits and vegetables in home gardens and
arrange 10 take supplies from them.
Spaghetti and macaroni have nutntlve quail
les ecual 10 -four Learn to use them in var'-
Gus ways.
Dry beans can be cooked in a variety OF
ways. No more nutritious food article IS
gruwn. Learn to make frequent use Of them
You may obtain without charge information as
to their uses from the United States Depart
ment Of agriculture, Washington, d. O.
: ABOLISH THE SUGAR BOWL
Use your intelligence to conserve the sugar
supply. Why have a sugar bowl on the table?
Why not portion out sugar 10 each member OF
the household? Do the same thing with but
Ter. Why not portion out all foodstutfs to be
served at table? It can be done at home as
vel as In hotels and restaurants. You Will be
urprised at the amount saved.
Ask the men Of the household TO keep their
s!es and ears open Tor food bargains.
Read the food advertisements in the news
papers TO acquaint yourselves with the prices
and qualities
By al means keep an account book OF the
family expenditures. a flood budget" should
Be as carefully kept a. the family savings bank
book
Preparation in advance for the family meals
essential. While the delicatessen store is
convenience DO not let it be family habit.
Make an inventory Of foods and household
'upplies. This should reveal any waste ex-
rsyagsnce or carelessness. Get nd OF the
aon-essentials. What is not necessary sell or
gTe 70 a relief association.
Investigate the kitchen and those who work
IN the kitchen Stop all leaks. II IS just as
1eHIHc ana patrlolc 70 use anu oci'S A''"
nshty IL s % learn how TO find the range
m the enemy.
GO SHOPPING FOR FOODSTUfFS
10 70 market, % many markets, and bargain
nf foodstufs in the same spirit that you brinR
shopping tour. You viii be convinced tnat
AeIe Is no such thing as food price uniformity
- New York, and VII learn how 10 save money
knowing where 70 20 and how TO hunt par-
ysns
/, % far a. possible relieve the dealer OF DE,
.a.efy Of goods. Ask him for a discount ana
~.e care Of your Own deliveries. lf you can
~ % u yourself, ask the children 20 help out
" he servant.
nay by weight Disregard the measure. In
~, upon correct weight. Patronize respon-
~ ,.oe merchant. BY insisting on full welgnt
,.a M oolain the full amount of food for whicn
''o are paying
sShange your food habits casually as you
's'o ehange your shoes. Look around you
.ao zee the variety of foods that you never
ss'afa o' Or saW before. They are all good
"a and catholcity " taste IN The roe OF
'ouanrb Wn0 corner staples.
r.seye eyery ounce .Of food Make II useful
:. nA . o. saving wnen you prepare food, JUS
mn - ~ ~nen you are making a gown that
r., t t.snf making over. Provide enough "
Me secDDd edition a success