The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1917-10-06

and repeating once or twice during the
day and before retiring AT night. but
never at meaitimes. II h contrary 20
the rule to use sugar In the lemon
water. ANY fat person who cannot take
this hot unsweetcned lemonade may
take plain hot water with spoonful
of ordinary cooking soda and get good
results.
Faithfully. | took at each moaltlme
and when going 20 bed. "A few drops Of
oil OF koreln. This Is IA pure synthetic
vegetable oil for weight reduction. l
understand this has n particular virtue
in advancing the disintogratlon and elm
inatlon of the abnormal adlpose matter
40 that the layers of tat imbeddeh under
the skin are gradually decreased. This
oil of korcln YOU may now buy or order
az almost any drug store and for con-
venlencc IL l. put up In small capsules.
These arc easily swallowed II taken
with u sip of liquid. he effect Is pleas
ant
"Othcr simple things uhat | did were
to have the obese parts NJ my body
masglRed b. another or to do 50 my
self. by vigorous rubbing whenever CON
vcnien,, also 10 excite a perspiration
In a cabinet or hot water bath or by n
brisl, easy walk IA plenty OF clothing.
Ate Candy and lee Cream.
AS for eating. | partcok OF as much
food as 7 needed and did not omit pota-
toes. pudding. confectionery or ice cream
! when eaten slowly and TO reasonable
extent. according TO the common sense
directions which were given me. The
oil Of korein ana hot water drinks
eemed To make 1t needless for me to
eat as much Us formerly and | felt re-
markably better
For few days I noticed no differ
ence in rny weight or measurements but
began 10 feel livelier and more cheer
rul. 7 had determined to be persevcring.
4 person who allows fat to accumulate
and soild!fy itself upon the body Ike
layers of gristle. for years. and who
then expects some magic 10 reduce this
ponderosity 20 q nice normal figure In
a few days. is clearly suffering from the
pcrnlcious effects of obesity about the
brain.
Tape Measure Showed First Reduction.
"One morning. | was happy to see
tnat the taue measure around my waist
showed Il reduction OF half inch My
hips had reduced almost whole inch,
Yet the scales did not show amy loss
II weight. Nevertheless had ample
confidence for ! knew OF so many fat
persons who hal reduced their weight
agreeably and .lastingly by the system
that / was following
~ little later-after all, it was only
% matter of days-I was delighted To
see the scales show ia IL pounds. And
from that day the reduction continued
steadily. ounce by ounce. pound by
mound. Each day l felt better. Life
was becoming a joy again. The world
seemed more sunny and smiling. MY
friends were amazed.
My weight came down from slightly
under III To- 129, a loss of forty-seveI.
pounds My waist. which had been 81,
was decreased TO "a IL inches. The
reduction in abdominal measurement
WIS most noticeable.
Il look and feel years younger and
am sure my life has been heightened.
Certainly my cOntentment is alone
worth hundreds OF times as much as
the slight sacrifice of expense and ef-
fort in reducing my weight. AT pres
ent am keeping my weight at 129 by
taking only one capsule of oil of korein
daily and by following few easy rules
but | may decide 20 reduce another ten
or so later. 1t is no trouble at
all, | assure you"
Mrs. Charnay's Attractive Personality. ]
These are items Of reliable intorma- |
ton given by Mrs. Charnay to news |
paper reporter and readily confirmed by |
friends who have known her for years
She looks younger and her figure is
natural. Her eyes, which were dull |
ire now sparkling with their command
ng vivacity. Her skin Is much clearer.
Her health has improved that she has
10 more stomach ailments, no shortness
# breath or heart fluttering, after as
.ending the stairs, no headaches. no ner-
'ousness and no irritabiiity.
There is said to be no difficulty in
;eeping the figure slender after the
eduction has been effected through the
method that was used in this lady's
ase Surely there is no inconvenience
n taking an occasional capsule of the
III OF korein. These with compliance to
.ther simple and easy rules are suffic-
ent to prevent the fat from forming
gain.
Men and Women Becoming Slender
Numerous persons Of both sexes in
.rdmore and throughout Oklahoma are
80 g. -
ten 70 sixty pounds of excess
We fat Strength. visor, superior per
calmness Of mind and other
dyantages follow proper treatment of
besity. The korein system is safe and
.holesome Doctors prescribe IT,
DIVERSION TNESS
III =