davidaulloa/AmericanStories huggingface dataset:
Metropolis weekly gazette. (Metropolis, Ill.) 1???-19??, 1917-07-06
Must Have Some of Each.

In order that the meals may supply
all the needed nutritive elements. one
must make sure that all groups are
we'll represented, not necessarily at ey-
cry meal, but when the family diet is
considered day by day and week in
and week out. Quantities should vary.
particularly Of the energy yielding
foods, for persons engaged in differ
ent pursuits neeessitating different
amounts of exercise. The heavier the
work the more food is needed. In
planning meals In accordance with the
method here suggested choose only a
few dishes and make sure that the diff
ferent groups are represented in the
daily fare. Foods in groups l aud !,
are less expensive. as rule, than
those in group and for this and other
reasons should be used freely as
the basis Of the def, with sufficient
amounts OF foods from groups ., 4 and
5 to round out the meals. Remember
that the materials used in cooking or
served with foods--four. eggs, milk,
fat. sugar. etc.--add their food value
to the diet. Remember also that 1t is
net necessary to supply all the types
of food at every meal. providing enough
OF each is supplied In the course Of
the day. For example, If the foods
which are depended upon for nitrogen
Metropolis weekly gazette. (Metropolis, Ill.) 1???-19??, 1917-07-06
3.-Eggs, Meat, Milk; Similar Foods

Eggs scrambled, boiled, poached.
etc., egg toast. meat balls, Goldfish
balls, hash from leftover or corned
meat and milk.
Milk taken with breakfast cereals or
used as a beverage is an important
source of heterogeneous material. a glass
supplying as much as two ounces of
lean meat or one egg. Cooking cereals
with milk instead of water is a con-
yenient way of adding heterogeneous ma
terial TO the meal.
Metropolis weekly gazette. (Metropolis, Ill.) 1???-19??, 1917-07-06
Luncheon or Supper.

Luncheon or supper may include
dishes from all five groups. but in sim
pier form or smaller quantity than at
dinner. though such an elaborate meal
is by 10 means necessary. IL a light
luncheon is desired group = meats and
In smaller amounts, or II a still lighter
meal Is desired dessert represented by
group / or group Az may be omitted
also. When the other meals are abun-
dant both meat and sweets or fruit
might be omitted aud bread and but
Metropolis weekly gazette. (Metropolis, Ill.) 1???-19??, 1917-07-06
DEMAND is KEEN.

, = > 3 , > 2 > ! a24 = =
Metropolis weekly gazette. (Metropolis, Ill.) 1???-19??, 1917-07-06
4.-Sugar and Other Sweets.

Sugar, strip. molasses, honey, thick
dried fruits, jam and heavy preserves.
Sugar. honey. molasses or sirups are
usually added TO other foods in cook
ing or wher they are eaten. Dried
fruits may be cooked with cereal and
so may take the place of sugar added
to them. This group serves much the
same purpose in the body as group
3, but is ordinarily used in smaller
quantities and is important for flavor
purposes as well as nutritiye material
Metropolis weekly gazette. (Metropolis, Ill.) 1???-19??, 1917-07-06
5.-Butter and Similar Foods.

Cream. butter and other fats used
in cookery. bacon. fat pork.
With the exception OF fat meats. the
fat foods are usually eaten with 9th
or foods or used in them or in cooking
them.
Metropolis weekly gazette. (Metropolis, Ill.) 1???-19??, 1917-07-06
Cereals and Breads.

Breakfast Cereals.-Cornmeal mush
cracked wheat mush, oatmeal mush
rice or other cereals. Wheat raised on
the farm or bought from nearby feed
store and coarsely ground in n coffee
mill is a good homemade cereal. So is
popcorn.
Breads.--Graham bread. whole wheat
bread, wheat flour and rice bread, muf-
fins, popoyers, griddlecakes. etc With
bread, butter representing group 81
would usually be served and some
times with griddlecakes. butter aud
strip representing group II also.
The Madison daily leader. [volume] (Madison, S.D.) 1890-current, 1917-03-14
SKIRTS MAKE EM EAT"
Lecturer Would Cut Living Cost by
Changing Fashions.

Philadelphia. Short skirts and silk
stockings made a girl eat SO much she
becomes bad tempered.
An inch from the skirt means q
pound of beefsteak inside.
Highly colored dresses are very dan
lerolIs and make a girl irritable.
a calico dress Is better than imita
ion silk.
A woman's first duty is to make her
self as beautiful as she can.
These are a few excerpts from the
law Of clothes laid down by Miss Jane
Newcomb. a State college extension
lecturer. In n talk to a group Of women
4 the Friends Central school.
Miss Newcomb first gave warning
hat the less Il girl wears the more she
must eat to keep warm. In the day of
short skirts and high living costs Miss
Newcomb has In her investigation into
he folly OF fashions come to the con.
clusion that to lengthen the skirt Is to
shorten the grocer's bill.
The Madison daily leader. [volume] (Madison, S.D.) 1890-current, 1917-03-14
RiDS TOWN OF TRAMPS.
Knights of Road" Confronted With
Sign OF Skull and Bones.

Nesquehoning. PA While almost ev.
cry other community throughout the
state and probably throughout the
tire country Is being bothered with the
tramp nuisance. these knights OF the
road" are giving Nesquehoning a wide
berth.
One day a Weary Willie had the
audacity TO come into the town aud at
tempt TO exc out an existence without
working. Ii was decided to rid the
town Of him and thereby discourage
others from leading a free and easy
life. Various ways were discussed, and
1t was finally decided to place him In a
barrel and roll him down a hill. Before
being put into the barrel he said
TO Nesquehoning | bid adieu.
And I'll never come back again TO see you
He reached the bottom Of the hill
more dead than alive and after extri
eating himself made a dash for the
wilds OF Broad mountain. That was
the last ever seen of him. His treat
ment reached the ears Of many other
tramps. who to this day fear even to
pass through the town.
The Madison daily leader. [volume] (Madison, S.D.) 1890-current, 1917-03-14
WRIGHT MAY ORGANIZE
AERIAL ARMY FOR u. S.


Dayton, O.-Orville Wright, inventor
OF the aeroplane, announced that in
case OF war with Germany he would
abandon his private affairs and offer
his services to the government to help
organize an aerial army.
while | could not duplicate Henry
Ford's offer to manufacture war ma
chimes because | have disposed OF my
interests in the manufacturing end OF
the business Wright asserted. i Ger
tainly will do everything | can for the
country.
We have a pitifully small number of
military and licensed civilian pilots To-
meet an emergency. but that need not
trouble us a great deal if we meet the
situation promptly.
ut takes but about two weeks to de
velop and train u good military aerial
observer, 1t takes two weeks more to
make him a competent lighting man.
"As for the type of aerial defense. |
would favor the small, high climbing
plane, light and unarmored except for
a single gun. Ii can jump in and do
a lot of damage and get away while
heavier planes are getting started.
II would be absolutely against the
manufacture of Zeppelins or dirigibles
except for observation purposes. AS an
offensive weapon in war the Zeppelin
has been a fiat failure"
The Madison daily leader. [volume] (Madison, S.D.) 1890-current, 1917-03-14
INTERSTATE BRIDGE OPENED.
st,750,o00 Structure Between Washing.
ton and Oreqon In Use.

Vancouver, Wash.-In n din of steam
boat whistles, Changing bells and
cheers from thousands of spectators
the new 81, 10000 interstate bridge be
tween Oregon and Washington was
opened.
The structure is one OF the longest i'm
the world, four miles, including ap-
proaches. Ii spans the Columbia river
between Vancouver and Multnomah
counties a few miles from Portland.
When the great central draw was
lowered into place a street ear crowd
ed with officials and noted visitors
crossed slowly. That was the signal
for an outburst of noise such as the
old Columbia river never heard before.
A procession OF flag bedecked automo-
biles followed the car. and another
long line OF machines started at the
ame time from the Washington side
They passed In the middle.
The Madison daily leader. [volume] (Madison, S.D.) 1890-current, 1917-03-14
MADISON GRAIN MARKET.
sIOUX CITY 1--WE STOCK MARKET

Sioux City. March 14.-Cattle re-
ceipts We're moderate, estimate call
ing for $500 head. as against 2.419
a week & and 2.240 the CORE
spending day a year ago.
Steady at yesterdays advance was
the verdict as % the status Of the
market on killing grades of cattle.
Deal was not quite as snappy and
during the first rounds buyers we're
reported as demanding slight conces-
sions. but when trading was actually
under way most sellers quoted the
deal AZ steady
Stoekors and feeders continued
popular and ON attractive grades OF
both steers and she stuff there was
further evidences OF strength quoted.
Hog prices were under pressure.
Receipts We're liberal and wires from
outside points bearish. Break was
figured at 10 a 20c. Tops reached
$3.50. while the bulk Of sales were
from $14.10 m14.35.
Live mutton prices We're held i'm
about the same notches as on the
previous day.
The Madison daily leader. [volume] (Madison, S.D.) 1890-current, 1917-03-14

world. Mrs. Low Is prominent socially
In England and Scotland as well as in
his country.
The Girl Scouts Of America Is the
same ms the Girl Guides of England
and the continent and Is adapted to ill
the same need In girl life that the boy
scout movement fills for lads. Mrs.
Low became interested In this work
for girls through her observation of
the boy scout movement I'm England
by Sir Robert Baden-Powell and the
almost simultaneously similar move
ment for girls started by his sister.
Miss Agnes Baden Powell. Sir Robert
and his sister visited Mrs. Low upon
her estates In Scotland and assisted
her In starting the work among the
Scottish lassies. They have recently
come into the advisory board of the
American organization.
Mrs. Low Is now working e~nergeti
cally to get the organizations in the va
rious cities to take up the training in.
She has arranged for classes OF girl
scouts to take these courses and has
offered prizes In that connection.
Mrs. Low saw the necessity for this
work after watching the assistance
rendered their country by the girls of
England during the progress OF the
European war. She says there are I'm.
Vulnerable things that girls can do In
wartime to help their country If they
are properly trained.
Mrs. Low will hold meetings In the
cities she visits under the auspices of
the women's clubs. All women who
are interested In the movement looking
to the uplift of American girlhood are
invited to attend these meetings. Girls
from educational institutions are espe
cially invited, as are also college soro-
rifles and associations of college wo-
e Mrs. Low. a brilliant speaker, is
in demand both in the west and the
east to explain the work.
Mrs. Low has great hopes that her
visit to America at this time will be
b means of ~arousing considerable In.
terest in the movement among the wo.
men Of the land. Ii Is the purpose of
Mrs. Low to explain the great good to
be accomplished among the girls of the
land through an organization of this
kind and to tell something of the
things that have already been accom-
plished In England and other European
countries.
The Madison daily leader. [volume] (Madison, S.D.) 1890-current, 1917-03-14
SAM SWAMPEO
WITH SPY APPLICANTS
Several Linguists Say They Could
Make Themselves Agreeable
to Foreign Diplomats.

Washington. Uncle Sam will never
run short of spies, He has been fairly
swamped with applications for appoint
ments In the secret service since the
diplomatic break with Germany.
Judging by the number of appliea
lions coming In, every family must
have at least one husky young movie
fan who yearns for the exciting life Of
a daring, dashing. omnipresent, well
dressed. swagger and handsome secret
service agent, spending the winter In
Florida watching foreign diplomats
and spies. with nothing much to do ex-
cept keep his flannel trousers well
creased all the time SO that he may be
ready on a moments notice to rush out
from ambuscade, hop in an automobile
TO follow some fair foreign %enchant-
ress to a secret rendezvous. there to
make the grim. stern, heartbreaking
choice between enchantress and cold.
gloomy duty. nobly rising TO the occa-
sion. grabbing her travelling bag and
returning with the plans and specifca.
tons of an explosive doughnut to the
waiting chief OF the secret service I'm
Washington.
OF curse all the present wal fever
applicants for jobs In the secret service
have special qualifications. Several of
them know foreign languages. Many
OF them are expert dancers and could
make themselves agreeable to foreign
diplomats and their families, particu
larly the diplomatic daughters. who
are bound to leak" a lot of state Sc
erets to a first class fox trotter maybe.
The Madison daily leader. [volume] (Madison, S.D.) 1890-current, 1917-03-14

THIS MAN LEARNS TO
READ WITH TONGUE

= Chicago.-The loss of his sight
= and both arms In a mine explo-
= sion In 1906 failed to cause de-
= spair to William Mcpherson of
y Highland Park, Ill. He has since
Y learned to read with his tongue
y by means of raised letters on
y porcelain slabs. Now he has
z been fitted with artificial arms
= and can feed himself, for the
Z first time In eleven years.
The Madison daily leader. [volume] (Madison, S.D.) 1890-current, 1917-03-14
SHE BRAVES U BOATS.
U~ndaunted by Submarine Menace, Miss
FIoretty Sails TO Meet Lover.

Philadelphia. : Believing that wo-
mans place is in the home. after all,
Miss Nellie Floretty of Liverpool has
given up her job In an English muni-
tons factory TO marry a Clifton Heights
shoemaker.
Hereafter Miss Floretty's pretty
hands will make bread instead of bull
lets. She became the bride of Samuel
.~kooyoomjian. an Armenian shoemaker.
employed in a shop at Clifton Heights.
thus ~ending-or perhaps beginning-a
romance that had its origin five years
ago when Kooyoomjian deserted the
Turkish army and made his way to
Liverpool.
Undaunted by the kaiser's submarine
warfare, Miss Floretty, twenty-three
years old, pretty and blond, left Liver
pool, landing In New York on the
steamer Kroonland.
The Madison daily leader. [volume] (Madison, S.D.) 1890-current, 1917-03-14

lad seen advertised in the newspapers,
and in two weeks noticed a marked i'm
provement. / continued its use and am
now free from pain and able to do all
my Homework. Mrs. BIB. ZIELINsKA,
pa Volt Ave, Buffalo, N. Y.
Women who recover their health, nat
urally tell others what helped them.
Some write and allow their m and
photographs to be published with testi-
monials. Many more tell their friends.
If you need a medicine for women's
ailments, try Lydia f. Pinkham's Veg
etable Compound. Write Lydia +. Pink
ham Medicine Co. tconfidentiaD for any
thing you need to know about these
troubles.
The Madison daily leader. [volume] (Madison, S.D.) 1890-current, 1917-03-14
WAIST LINES TIGHTER.
Men to Wear Longer Coats and Not
Padded.

Columbus, o. Coats will be much
longer, shoulders will be wider, with
no padding, and coats will be high at
the waist line in mems suits this com
ing season. according to styles set here
by the fashions committee Of the Inter
national Custom Cutters association.
The cutters say trousers will be wild
er, waistcOats will be cut low and will
be tight at the waist line, and browns
will be the proper shade for spring
clothes. They also indicated that the
Norfolk jacket will again be popular.
The Madison daily leader. [volume] (Madison, S.D.) 1890-current, 1917-03-14
our Girl SCOUTS
Hundreds Joined When Break
With Germany Came.
RECRUIT TO FULL STRENGTH.
Mrs. Low Works theoretically to Get
ORGANIZATIONS TO Take Up Training
Instituted For Women by Navy
League-English Girls Render Assist
ance In War.

New York.-IIundreds OF girls and
young women have Joined the National
Girl Scouts since the outbreak with
Germany, and Mrs. Juliette Low, the
national president, announced from the
headquarters, 52T Fifth avenue. this
city. that to meet any emergency the
organization will be recruited up to the
strength of the Boy Scouts of America
Mrs. Low t~elegraphed to Elliott Wads
worth, vice chairman OF the American
Red Cross at Washington. offering the
services Of the girl scouts. They are
to cooperate with the nearest Red
Cross branch.
Ii is Mrs. Lows ambition to make
the girl scouts. already 100000 strong.
the greatest girls organization in the
The Madison daily leader. [volume] (Madison, S.D.) 1890-current, 1917-03-14
ESCAPE
Narrowly Missed Being Shot by
General Fitzhugh Lee.
LEE DIDN'T RECOGNIZE HIM.
Captor Of Aguinaldo Had Long Hair,
Unkempt Beard and Gaunt Appear.
snee and Approached Lee Cautiously.
Got Aboard Steamer Next Day With
out Accusing Suspicion.

out Arousinq suspicion
Washington.-The are many stories
told here of Major General Fred Fun
ston, whose death occurred he emily
One of the stories has to do with Gen
eral ~Eitzhugh Lee. now dead. who Of
ten told how neal be came to shooting
the intrepid captor Of AgUinaldo, the
Filipino chief.
Just before the Maine was blown
up General Lee received many threat,
that he would be killed and was iu
daily fear of his life. Soon after be
ing warned OF a plot to Stay him the
American onsul general at Havana
got one of the worst scares i'm his life
He was alone in his Office when the
door opened and one of the worst look,
ing faces be had ever seen looked In
at him. The man had long hair. I'm
kempt beard and a gaunt appearance
His hat was full OF holes, his shoes
about all gone. and he had nc clothing
apparently but a linen buster. He APP
preached General Lee cautiously, and
the latter instinctively graspcd his re
NptNtIs II tudL lEiIOM nuu balNt pun
bis hand under his duster | am positive
| would have shot him without wait
ing for a word" said General Lee.
II was satisfied be had been hired TO
come and kill me. When he approach
ell to a speaking distance he astonlsh
ed me by asking in good English If !
was General Lee. | told him | was
and asked him who he was. lie said
he belonged to the Cuban army. was
General Gomez's chief of artillery and
wanted to go back to the United
States.
He said be was from Kansas aud
had enough of the Cubans. | told him
he was taking his life I'm his hands 10y
coming into the Spanish lines and ~
he was caught they would make quick
work of him as a spy.
He said he didn't care. | was sat
isfled he was telling the truth and sent
him out for "A bath and hair cut. When
he came back i'm "A new suit of clothes
you wouldn't have recognized him as
the same | got him aboard a
steamer the next day without arousing
any suspicion. He landed safely In the
United States. That man was General
Funston. who captured Aguinaldo."
The Madison daily leader. [volume] (Madison, S.D.) 1890-current, 1917-03-14
Bible Saves Mans Life.

Philadelphia. An old Bible tucked In
his vest pocket saved the life of George
rustin, forty-four, when. according to
the police. his companion and room
mate, Frank Hatfield, stabbed him just
below the heart. The knife penetrated
his breast after passing through the
Bible, infiicting a serious wound. Hat
field has been arrested.
The Madison daily leader. [volume] (Madison, S.D.) 1890-current, 1917-03-14

The torture Of rheumatism. the pains
and aches hat make life ~uubearable are
relieved bY Sloan's Liniment. "a clean
clear liquid hat is easy to apply and
more effective than mussy plasters or
oiutments because il penetrates quickly
without rubbing. For the many pains
and aches following exposure. strains.
spraius "a muscle soreness. Sloan's
LinimeHt is promptly effective. Always
have q bottle handy for govt. lumbago,
toothachc. bachaehe. stiff neck and all
external pains. Al druggists. 25c.
The Madison daily leader. [volume] (Madison, S.D.) 1890-current, 1917-03-14
NOW FREE
FROM PAIN
Woman Cured by Lydia E.
Pinkham's Vegetable Com
pound after Three Years
Suffering.

Buffalo, N. W am the mother of
four children, and for nearly three years
The Madison daily leader. [volume] (Madison, S.D.) 1890-current, 1917-03-14

| suffered from q
female trouble with
pains in my back
and side and a gem
eral weakness. /
had professional at
tendance most of
that time but did
not seem to get
well. As a last re-
sort | decided to
try Lydia E. Pink
h a ms Vegetable
Compound which L
The Madison daily leader. [volume] (Madison, S.D.) 1890-current, 1917-03-14
"a GOOD, oLD-rAsH1oNED PHYs1cr

Foley Cathartic Tablets. a wholesome
phystc. thoroughly cleanse the bowels.
the stomach. tone up the liver.
For indigestion. biliousness, bad breath.
bloating. gas. or constipation. NO remedy
is more highly recommended. Do not
grippe nor n~auseate. Give stout persons
a light. free feeling. Sold everywhere.
The border vidette., 1917-04-28
NOTICE or SALE.
In the Superior Court of the State of Arizona, in and for tho Conntu of Pinna

In the Superior Court of the State
 of Arizona, in and for tho
 County of Pima.
 Jose Mecias, plaintiff, vs. H. H. Sawyer and E. M Browder, de- fendants
 WHEREAS under the judgment made and ren cred in the bove entitled court in the above entitled suit on the 7th day of April, 1917, the above named Plaintiff. Jose Mecias, recovered from the above named Defendant E. NJ. Browder and Sawyer & Browder, a co-part pership, and each of them, the sum of $563.66 and the sum of $15.75 taxed costs of suit; together with interest on both of said sums from said last mentioned date un- til payment at the rate of eix per cent, per annum.
 AND WHEREAS under the writ of execution issued herein under said judgment, on the 9th day of April, 1917, as sheriff of Santa Cruz coun- ty, I levied on the personal prop erty hereina after described in order to satisfy the said judgment, in terest, costs of suit, and all accru- ing costs.
 Now THEREFORE NOTICE IS HERE BY GIVEN that l will, as sheriff of Santa Cruz county. at the front door of the county court house in the town of Nogales. as the said personal property is too bulky to be taken into immediate posses sion, on Saturday the 2Sth day of April, 1917, at II o'clock in the forenoon sell at public auction to the highest and best bidder, for cash, lawful money of the United States, the following personal prop erty and premises now situate and being on the mining property be- longing to the Progressive Mines Company, situate about three miles from Montana Camp in Santa Cruz county, and described as follows, to-wit:,
 One CD 25 H. P. Fairbanks Morse Oil Engine No. 171762. One CD 6 H. r. Fairbanks-