davidaulloa/AmericanStories huggingface dataset:
The Oklahoma City times. [volume] (Oklahoma City, Okla.) 1908-1984, 1917-09-07

life study OF this subject, are some
formulas by which we may be guided .
The individual of hard muscular
work should eat three substantial meals
each day, with the lightcst at night.
The individual who does work equiv
alent to desk work should have a break
fast of the substantial, easily disested
foods, as eggs, milk, cereals, etc very
light lunch, just enough to keep away
the hungry feeling, but whatever il Is,
easily diRested. An hours complete re-
Taxation is better than food Then the
meal Of the heavier foods at night.
After 4 very heavy meal, no difference
at what time OF the day, If you feel
sleepy, II is almost criminal towards
the body not to take that sleep. II
shows a digestive system that is over
hurdened and has called on all Of the
forces Of the body for help Since sc
much OF the blood is needed for the
brain to do its hes, work, the nervou,
system feels i, first
walkers Need Sweets
The individual who does a grea, dea
OF walking wi,hou, much other mus
cular effort will need more sweets, =,
do children who play and run at will
Sweet chocolates have proven to b,
most valuable as a food for such peo.
pie.
individuals with a low blood suppl,
need a great amount of fresh fruit, anc
vegetables in with their other foods o
milk, eggs, rare beef and cereals,
individuals whose foods seem to pro
duce too much fatty tissue, in mos
cases do not need only very small
amour, of fats. as butter, cream m
s,archv foods and cry little OF tn
sweets The peculiar menbolsm o
these individuals give to the bodies SUI
iicient heat energy from the protciI
foods
Be a good. true friend to yourself
study the subject or get the advice of
physician as to the kind and amount y
food yoe, individually, need
The Oklahoma City times. [volume] (Oklahoma City, Okla.) 1908-1984, 1917-09-07

and not have TO figure and think
What do ! want, anyway
Just as II is true that an army fights
on its stomach, so is a man or wOmanS
efficiency in any line OF vocation,
gaugcd by the food he eats and when
and where
Way OF Knowing
There is way OF knowing whether
YOU are getting the proper kind OF food,
IN the right amounts, before you get
sick and have to 60 to a doctor and
have him tell YOU that you must eat
less heavy foods and more fruits. vege.
tables and cereals, etc" or whatever
the case may be
There are many iooling signs to the
person who doesn't know" however,
The price We pay for food is no test
OF the nourishment it yields to rs.
Appetite is decidedly not a safe guide.
Neither can hunger and its satisfaction
always be relied upon
What a person who has to select
every food he eats, every meal, ought
to know is what things his body needs
to keep /, In the best condition for the
work II has to do.
How Foolish.
have heard OF people who said that
they always waited TO see what the peo-
pie around them ordered. and then they
took the same" How perfectly fool
iSh We can no more all eat the same
food than we can wear the same Size
shoes ar hats or clothes.
In the mater OF dness. as individuals
we have In general sized up ourselves
II is very common to hear IL can't wear
high heeled shoes or, II have to wcal
broad brimmed hats to protect my eyes
and such remarks that tend to show tha
In regard to dress a study Of self ha,
been made
The kinds and amounts OF food ar,
adjustable to age, climate, occupation
and season OF all OF these, occupation
cuts tAr greatest figure.
An individual whose work. fequlrc'
him to 81, all afternoon, beginning soor
after the meal, should not eat hearth,
of meat, because il requires n high de
gree OF heat energy in the body to di
geN meats. And only muscular worl
can produce this heat energy, Th
sleepy, drowsy feeling experienced b
the desk man after such. a meal is thai
in the absence OF this Nat energy, a
OF the blood that can be spared fror
other parts of the body j, sent TO III
stomach to help dispose OF the heay
, load
T Formulas Prepared.
A Worked out by people who have mac
The Oklahoma City times. [volume] (Oklahoma City, Okla.) 1908-1984, 1917-09-07

Great Meat Waste.
Gght here Il one Of the greatest meat
VoQss In the world. A restaurant has
- right, sanitary right, any way, to
- thoss large ends oi tough steak that
~ Z past Of every porterhouse or short
~ steak. which soes back to the kit
SAea, after each order.
Jhey ore a. good meat a. the more
ton1es oass when cooked in a manner
- Waks them eatable, but are unfi
- at when cooked in strong hea, io'
. eew nlnutes.
"A hesmss, these tough ends are Gu
o)n4d saysd for another meal, groun
I; e jls1t lato hsmburser,, cut In smaI
n - IA.
The Oklahoma City times. [volume] (Oklahoma City, Okla.) 1908-1984, 1917-09-07
Alsace-Lorraine
May Become New
German Monarchy

COPENHAGEN, Sept 1T 10 re-
ported by the Vos,iche zeitung Of Ber-
lin that the question of Alsace Lorraine
probably will be discussed at the scs-
sion Of tho reichstag which is to be
opened September 26. Presumably the
discussion will relate 10 the erection
Of Alsacc-Lorraine into a monarchy in
the German empire,
A minor reichstag reform bill prom
i.ed by the government granting some
The Oklahoma City times. [volume] (Oklahoma City, Okla.) 1908-1984, 1917-09-07

Dinner.
Rice Outlets With Cheese Sauce
Carrot and Apple Salad
Whole Wheat Bread Butter
Fresh Blucberry Pie
The Oklahoma City times. [volume] (Oklahoma City, Okla.) 1908-1984, 1917-09-07

~ the DutCncI HAu
cut Il off.
The men ate the
small tenderloin,
on the inside cut,
OF the bone and
the sirloin on the
upper side Of the
bone, but lef, more
than one half OF
the meat on the
platters. They left
it because hey
could not cat it
Il was not tender
enough to be eat
en- cooked in the
m . n ner OF a
Lti-l at.
The Oklahoma City times. [volume] (Oklahoma City, Okla.) 1908-1984, 1917-09-07

thirty additional seats in the reichstag
to the larger cities and most thickly
populated industrial districts will be
introduced Other bills will be brought
forward to deal with the falling birth
rate.
The Saxon government has refused to
introduce universal suffrage on the
basis of the reichstag franchise for the
die, OF Saxony.
The Oklahoma City times. [volume] (Oklahoma City, Okla.) 1908-1984, 1917-09-07
Arsenal to Be Extended,

TROY, Col, Sept Roy Gibson
commander of the Watervleit arsenal
announced today that the war depart
ment had apportioned 100000 for ex-
tension, of the plant and installation OF
new machinery to meet war demands
-Four thousand men will be put on the
The Oklahoma City times. [volume] (Oklahoma City, Okla.) 1908-1984, 1917-09-07
Brewers Opposed
to Combination of
Drinks and Dances

CHICAGO, Sept The Chicago
Brewers association, the Chicago Re A,
tail Liquor Dealers association and
several other kindred organizations
made known today they will begin an
active campaign to prohib, dancing
skating ard vaudeville entertainment,
in any Chicago cafe where liquor is
sold
The Oklahoma City times. [volume] (Oklahoma City, Okla.) 1908-1984, 1917-09-07
Lead and. Zinc Lease.

SOO0 secures half interest in yau.
able i0acrc lead and zinc lease IN Nj,
ami field Two mills going IN ON al
Joining forty Test holes already drill
en- property show favorable indications
Address \ u {, care The Times --
ADV
The Oklahoma City times. [volume] (Oklahoma City, Okla.) 1908-1984, 1917-09-07
Study the Subject, or Get the
Advice Of a Physician, She
Says; Formulas to Be Used
as Guide Are Prepared,
By LENO OSBORNE.

IN q restsuran, the other day, two men
seated themselves At 4 table and from
= ne menu card each ordered porter
hopss steak" along with other foods
The steaks came in on large-siIed
o)6tters, the entire cut of the beeisteak,
The Oklahoma City times. [volume] (Oklahoma City, Okla.) 1908-1984, 1917-09-07

The Wife, shall take one Of the
children to church with me tins morn.
Ing my dear
The lluSbani-Nes. which
The Wile-Oh. Whichever will ra
hest with my new mauyt dre,, Chi
eago Herald.
The Oklahoma City times. [volume] (Oklahoma City, Okla.) 1908-1984, 1917-09-07

; Sliced Peaches
Dinner
Rice Outlets With Cheese Sauce
Carrot and Apple Salad
Whole Wheat Bread Butter
Fresh Blueberry Pie
Batter Cakes
Very Nice Corn Griddle Cakes-Two
cups OF sour milk, with a teaspoonful
OF soda in il beaten to foam, one cup
of water. two cups OF corn meal, one
cup OF flour little salt and three
tablespoons OF melted butter, Mix thor
oughly and fry on grddle.
Best Corn Cskes-One egg. one-halt
cup sugar, one cup milk, one cup In
dian meal, one cup flour one tea
spoon soda, two Of cream OF tartar or
two teaspoons baking powder, Bake
in loaf or small tins, or gtr pan, or
in dripping PAN and cut in {(gSHTe',
Corn Bread Batter Cakes tS4me MS
batter bread, excep, fried4SoH triddle.
Or two cups yellow opsNh,k corn
meal, salt, tablespoon ofsstsear to in
sure nice brown, buttermllk and soda,
or baking powder and milk or water.
An egg IL convenient
| Corn Cakes - One cup buttermilk
one egg, one tablespoon sugar; one.
half teaspoon salt one-half teaspoon
soda two teaspoons melted butter
enough flour and meal, half and hail,
to make a thin batter Fry on hot
creased grlddle
The Table,
Peach Pudding Two egg, separat-
ed and beaten, three tablespoons gran
ulated sugar Oor ouStard), onehsli
cup gtanuIa,ed sugar for whites, vanil-
la, pinch salt three peaches sliced fine
one pin, milk (ScanO Mix milk with
yolk', add salt sugar Chree table
spoonO and cook in double boiler
Remove Just as it begins to thicken
Boil one half cup sugar with one third
cup water until /, hairs. then beat into
beaten whites, flavor all to taste with
vanilla Pu, whites over custard Will,
hot Cool Serve with peaches mixed
into top Of white swee,ened.
The Oklahoma City times. [volume] (Oklahoma City, Okla.) 1908-1984, 1917-09-07
Market Specials

Fancy Home Dressed Spring Chick
ems, per pound .............3 SOC
Fancy Dressed Hens, per pound. . .25c
Fancy Corn.Fed Beef, Lamb, Pork,
Sweet Breads, Beef Tenderloin, Pork
Tenderloin, Liver, Pork Sausage, Bones
less Herring, Corned Beef, Veal Loaf,
Smoked Tongues and Fresh Oysters. A
trial order will convince you that we sell
only the best quality meats.
The Oklahoma City times. [volume] (Oklahoma City, Okla.) 1908-1984, 1917-09-07
New Arrivals

Club House Pure Maple Syrup, two
sizes ''''.''.......... Soc and 81 90
Uncle Johns Golden Tree Cane and
Maple Syrup, sizes 30c, 6Oc and $l.lO
ylcs Cabin Syrup, sizes Csc, Soc and 81 90
1Cew Comb Honey, per section. .2se
Nlrb House Grape Fruit Juice, per
- 4insnto Cheese, per tin .....lse
E4lAtt CAili Cheese, per tin, ......l5e
! xSolg cesAn Cheese, per tin .....l5e
The Oklahoma City times. [volume] (Oklahoma City, Okla.) 1908-1984, 1917-09-07
'HiNTS For
YOUR H0MB
N EMU HINT.
(MeatleS Day)

MENU HINT.
(Mea,l.S Day)
Breakfast
Cantaloupe
Fried Bread With Honey
Coffee Milk
Luncheon.
Spaghetti String Beans
Sliced Peaches.
Bread Butter
The Holly chieftain., 1917-10-12
Webb

Mrs. H. Alice Hays called at c. d.
Tompson's on business last week.
F. H.. Tompson has been elected
Superintendent Of the Webb Sunday
School.
Dame Rumor has 1t that Mrs.
Ashby is apt to lose another son
soon.
Mr.. T. M. Amerine is hauling lum.
Der over from town to build fine
new Bungalo.
Mr.. and Mrs. &c. D. Tompsonacsl
led on Mr.. and Mrs. L. X. Rushton
Sunday afternoon.
The Ladies Aid met with Mrs. Gay
Williams last Thursday. A good
time was reported by all. II q
Mrs. Burton CARRIER of Amfty, IL
visiting at the home OF her parents,
Mr.. and Mrs. D. w. Coats.
Rev. Cawkins was up and helped
with Rally cey exercises at the
Webb Sunday school Sunday.
Mrs. Williams Coats and Mrs. Bur.
ten CARRIER spent Thursday with
their sister Mre Arthur Wood.
Mr.. J. D. Bogue has quite q freak
at his ranch now in the way OF . pis
without ears, call and investigate.
Miss. Lille Coats returned home
from Amity, last Monday evening
and is attending school At Indepen.
dence now.
Miss Lavins Hess and, Mr., Yern
Ashby were united In the Holy
bonds Of matrimony, at Rocky Fort,
September 29th. 5la
Mr.. and Mrs F. II. Thompson and
family, Mr.. Claude Ashby and Miss
Nerva Ross took dinner with Mr.
and Mrs. Lon Parks Sunday.
! Miss Grace NJ. Stewart and Mr.
Milton Ashby were united in mar
riage at the Methodist parsofisse
| by Rev. Adams, ON Sunday Septem
Der 30th.
The Holly chieftain., 1917-10-12

year or SO later on to, Oklahoma
where they lived for fifteen or, six.
teen years. In April ,qt this year
they moved to Colorado locAting
near Granada, Mrs, Downs wss q
consistent christian sior over thirty
years, first uniting with the Baptist
church and was q member OF that
church until two years ago when
she put her membership IN the
Christian church. !. She was very
patient, kind and charitable to all.
After very briei illness she died
on Monday. October /. 1917. Her
husband was . soldier in the civil
war and survives her. He and the
children have the sympathy Of the
entire community.
The Holly chieftain., 1917-10-12
Mil,sssA nsDs

Nrs. Index while driving home
nom Granada one day last week
hsd the misfortune to wreck their
car by going in the ditch. Forum
stely no one was hurt but the car
II badly wrecked.
Friday evening Of last week the
Union Sunday School at sunny
Side School House gave . social.
lee cream. fruit. jello, cake. iemonade
and punch were served. The pro
ceeds will be used to purchase song
books for the Sunday school A
large crowd was In attendance Sl2.7O
wss the MT proceeds. Quito . num-
Der OF Hartman and Holly people
attended. Supt. Cochran and wife.
Miss Stuland and . number Of
other teachers Of the Holly Schools
were with the number from Holly.
Miss gtuland Prof and Mrs. Coch-
ran responded very kindly 70 IN
invitation to entertain, the crowd
With s number Of vary favorable e.
lectionb in Senks. Piano Solos and
Readinss. We must say thst theae
folks - Entertainers are artists at
the btsii6a6 and their selections
were highly appreciated by the en-
tire audisnea The Sunday School
wishes to extsnd their kind sppre
clation 20 these! folks for this enter.
tainment and aAls that they return
gain. "A general kindly feeling ia
extended to the entire community
in the attendance and assistance
given. Il - the wish Of the Sunday
School that al who attended the
Social will also attend the Sunday
School each Sunday afternoon at
$3.50.
The Holly chieftain., 1917-10-12
Mrs. Smith Recommsnds Chamber
lsin.s 1xblets.

Il have had more or less stomach
trouble for eight or ten years, .
writes Mrs g. H. Smith Brewerton,
N. Y. when suffering from attacks
of indigestion and heaviness after
eating, one or two of Chamberlain
Tablets have always relieved me.
have also found them q pleasant
laxative" These tablets tone up
the stomach and enable 1t to pre-.
form its functions naturally. II
you are troubled with indigestion
give them a trial, get well and stay
well.
The Holly chieftain., 1917-10-12
Why w6Hfa suryra
Many Holly women are Learning
the Cause

> j. . d n y. q
Many Holly Women are Learning
the Cause
Women often suffer, not knowing
the cause.
Backache. headache, dizziness,
nervo usness.
Bladder Ills. weakness. languor---
Each a torture pf itself.
Together hint at weakened kid
neys.
Strike at the root-get to the
cause. &
Quickly help the kidneys If they
need it.
No other remedy more highly en-.
dorsed than Doan's Kidney Pills.
Here's convincing testimony.
Mrs. D. F. Tucker. 313 Tenth st.,
Garden City. Ksns. says Il was
suffering from kidney weakness,
which caused my back to ache con.
tinually. l had Z tired feeling that
hindered me In doing my house.
work sbut Doan's Kidney Pills
brought me the best Of results.
have taken them several times
since when ever I have felt slight
recurrence Of the trouble. Doan's
have never failed to help me-"
Price 60. at all dealers. Don't
simply ask for q Kidney remedy
get Doan's Kidney Pills-the same
that Mrs. Tucker had. Foster.Mil.
burn Co., Props, Buffalo. N. 7,
The Holly chieftain., 1917-10-12
NEWS OVER THE COUNTY
Gathered each week by special
ChieftAIn Correspondents
Butte Springs

Butte Springs
Singing was at Mr.. G. H. Chew
ings, Sunday evening.
Nick Owens visited relatives across
Butte Creek, the first of the week.
Will Down, Jr., and wife took q
sick child to DR.. Racer, last Sunday.
Mr.. and Mrs. Mayburg accompani
ed c. l. Patterson to Lamar, last
Wednesday.
Most Of Butte community attend
ed the Grange fair and enjoyed it
very much.
Mrs. Hugh Russell was out to
Cheney Center, last Thursday, ode.
liver her cream.
Everyone is busy with feed and
broom corn. Working almost night
and day to save the crop.
Commissioner Art Knuckey is re-
ceiving much praise in this COM
munity as we feel that he is doing
all that can be done with limited
means.
Mrs. Maybury and little daughter
are visiting with her mother and
sister near Lamar. Mr.. Maybury
expects to move to the county seat
sometime this fall If they are able
to get q house.
We are having q mail route es-
tablished through this section Of
the country sometime in the next
sixty days. This makes us think of
the pleasant evenings when, our
literature will come to our home
every day. The Postmaster says
that we will receive notice before
long to have our boxes put up by
the 10th of November.
Mrs. Eliza Downs death was q
shock to her relatives and friends
as she seemingly had been in her
usual good health. She complained
Sunday and Monday following pass
ed away.
Mrs Eliza Downs was born on
December IL, 1858 in Oxford, Miss.
She was married to w. B. Downs
some thirty years ago in Dallas,
Arkansas, where many years oi
their life were enjoyed together. To
the union nine children were born,
seven of whom survive her, they are
Mrs. Essie Lee, Mrs. Carl Lee and
Mrs. Ada Hunsaker, Of Okernah,
Oklahoma, Taylor Downs, of Okla,
homa City and William, Adolph
and Effie Downs, all of Granada
In 1900 they moved to Texas and 8
The Holly chieftain., 1917-10-12
Kelly Field Sept. 30 1917.
Nj. Meadows
Dear SIR

RNSAy bO10 0CbSs w
Mr.. Meadows
Dear Sir
I am writing you q letter
to give the folks in Holly small
idea of what Uncle Sam is doing
with tho aviation branch Of the
army. you will find q clip Of the
San Antonio Express pretaining to
the general Inspection yesterday
and there were prehaps 5000 men
that didn't march in inspection
We see Areoplanes all times OF the
dsy and part Of the night. the
night Of the 2sth one machine fell
about $50 feet completeiy demolish-
ing the. nsca.ns but neither pilot
or observer got dangerously hurt.
We drill four Snd one half hours
in the morning and two and half
In the afternoon and also have to
live up to everything so that some
of the fellows say when they get out
Of the service when anything is go
ing on they win yen. fall in. Dave
Bruce and q southsider named
Harding are here. We get the
Chieftain once In : while and take
turns reading the home news. Hope
ing this finds you well as myself. l
remain.
Your Friend
Ben Goodman
II you should wish any news as
to this branch Of service will be
glad to do my best to keep you
informed.
Benedict Goodman
los Areo Squadron
Kelly Field
San Antonio
Texas
The Holly chieftain., 1917-10-12
Mccormick binders, mowers.
rakes and twine at The Holly Hard.
ware.

For the next several days we are
going to offer you the Weekly
Kansas City Star and the Chieftain
both for one year for the price Of
the Chieftain-one dollar and fifty
cents. Better step in and have your
name enrolled today.
The McDowell times. [volume] (Keystone, W. Va.) 1904-1941, 1917-04-27
Legal Notice
TO, THE CIrIZESs OF ADklN.
BROWNS CREEK ~ v,ioP> AND
Mn 3. kllllL a.. |.

NOrt'rVHh l. 7 * 49,.
Alter careful -ors A -l. %, of tfs,. 4 n
COS typ~- Il r"s.'- I'D e.. ,,2r,s ~. tne
cost al . '"mfFf o. q g. IN, tyt,s al
rras's, a.. n = Hrn p go ~ ti... C,sunty
Oourt to mes me -,ssf 80. Of the roads
IN yonr d.-tris-f~ ...' - a. "..flrref. strip
FEET Ina MI "a. ~ii,h All be placed
next "a the b,slsi'i.. Al IA n curb next th.
bill. Outside Il tins a shoulder OF brok-
en- stone oil: he p.sss-i ; lest ia Width
and thoroughly rolled o. H. SIX insbs- i'm
thickns~~, making . surfaced rad xay Of
~ feet IN widte. The r, isdbtsi itself will
lie IL feet Ia width every u here, and on
| very sharp curves this viii Ire incrs ssed
to 20 feet
The amount of m~ner avai adj. j. not
sufficient l., e.. .rust e. I,sr.. q. r,s., ~.
IA let Ina width sfig-rsis .-.s TIM
plated. tut l. -uiii..r "a, ns % ~ pics
further MATERIALLY adVans.-. ~ 60. piets
practically aii of the work coIn:s.sl plated
| under the boud ISSUE.
Contrar:- . Y. -'rexay 'err u for ths
saving Ia tao thoroughly =. -l.on~ii.ie ar.i
well equlr Ie'i s-,ntrrrtsr-. r..r Nil have
| the work lr-m Nelrh e-slwarI L. th.
ders<r count line stsd IA ;lit \nrihfork
cosd; and the other Mil hsv.. The work
rom Farm t. WEIGH and fr IN Nelch M
Tug Fork and Said Lick Greeks
Unless the delivery Ot cement and sand
| interferes with the progrs-, "f tlse work
/ he contractors assure us tiiat there will
ne no trouble In com ,,.etiny the snrfaciny
II ut least - III - of tiie road before
November l., 1917, ami they anticicat.
| toing considerably nors work than this
Contracts for grading tie dirt road will
,e let tins week, and IL Is anticipated
hat they will be completed by Dec-mber
| 4, 1917
| In doing the surfacing work, n will To-
necessary to Glove the portions of riis
7osds uLder construction m order o.
secure thoroughly ntst-cias~ lob at any
-easonao.e prlr~, anu m tact, Nh con
ractor would bid on doing the work anc
,eeping tie road op-u tor travel
Al Times, certain PORTIONS oi the rOaC
will be entirely closed
Nj Arrangements will be rnade for tenn
'rary roads whenever ts,ssiiI.. and boil
along Elkorn Greek and Tug Fork. the.
Dads will he provided everywhere Will
he exception at y few short strip
These temporary roads, If conrse, vi
ne harrow and not be as smooth a. III
regular dirt roads. Durirg tie grea
part OF the summer the pubic will d.
,'ut TO a great ZEAL of incOnvienct-s i'm liz
ise OF the roads, but the work will O.,
80 laid out so a. To interfere with trsv.
~ little A. possible, AMI u j. t..e i-,tsLi
ION OF the Country Road D,partm % '
minimize the INCONVENIENCE csu-,i H.
shis construction wDrk
Notice will b; published i'm the NJ
\ | lowell Recorder and Mcdowell Tin,
\ rom time Ia time stating what -ectioi
| will he closed. aud iI.Inrma,i, n a.,ot
. he condition II tie RIA = can IN. haa .
!, my time upon inquiry hy t.-lcl.ll"ne .
he County Road Enyner's oflRe
Nelct.
Il COUNTY COURT - MrDOWEILCt