davidaulloa/AmericanStories huggingface dataset:
The Snowflake herald., 1917-09-21
|at MILLS LOCATION

lH B. F. Chaffee speak
Bat the McGaffey banquet
rolgnt out the point that
l@aer and climatic condi-
I. l' IN comparison as be-
Iea Snowflake and in any
~p' |. IN the White mountains
" decidedly in favor of
~ '4lake. That a saw mill
N S'eQ at Snowflake would
NJ N 'ne advantage of the
NJ %Anen being able to work
M %@c0mfort every work-day
M, :" year, whereas IN the
lsQl'aln NJ districts snow, ice,
NJ y ram "a and slush made
|a.41l 4llll work very disagree
IN u Winter months; that
Sore rsy atmosphere Of the
"lake section would be
The Snowflake herald., 1917-09-21
ncCAFFEY'S RESPONSE

When Mr.. McGaffey re-
sponded to the toasts and
speeches at the banquet he
took occasion to throw sever
al punches of nicely selected
boquets at the Snowflake
Herald.
1t appears that Mr.. Nc
Gaffey is on to it that the
printer-editor Of the Herald,
George A. Byus, is the man
responsible for about 5000
inches of Snowflake boost
matter getting into the big
papers of the Southwest. In
his rounds and while in our
nearby larger cities he has
been frequently asked "if
the new railroad he is build
ing south from Holbrook
touches only one town
Snowflake and how large a
place is Snowfake---and dc
the people of Snowflake give
him a banquet every time he
passes thru---from the boosts
we see Of the place 1t must
be about the size Of Albu-
querque, etc."
The Snowflake herald., 1917-09-21
ELECTRIC LIGHTS

The interest being taken
by some of our progressive
citizens to have an electric
light and power plant install
ed is growing more and more
in favor with all. That
Snowflake and Taylor could
easily yoke up with this
proposition and make a sue
cess Of it from the very start
there is no doubt. The thing
is to get it a-going.
We understand that this
proposition will be looked in
to by the stockholders of the
S. & T. |. Co. at their meet
ing in this city next Monday
afternoon.
Aside from the financial
consideration of the project,
it is a well-known fact that
nothing gives life and energy
to a town so much as electric
lights. People naturally
take more pride, go more,
and show more interest in
everything in towns supplied
with electric lights. Then
the convenience, economy
and safety for use in homes,
commercial and industrial
lines make electricity the
most popular of all light and
power propositions.
By all means it should be
a home-owned Institution.
The Snowflake herald., 1917-09-21
THE BUILDER

The idea with some that
A. B. McGaffey is a promo
ter is erroneous. McGaffey
is a builder. He is not out
scheming, projecting no r
promoting, but building.
This is why the Herald
has ever been positively sure
all the while that this Sec
tion was certain of the Nc
Gaffey railroad.
Twenty some odd years
ago A. B. McGaffey was a
station agent at Holbrook.
The proper grasping oppor-
tunities and judicious appli-
cation of brain and energy
has gradually led him from
the position of a humble
station agent to a place of
Importance among million
airs. Such is the brief his
tory of a builder, of a man
who has constructed his own
career along the route of
success.
For these reasons and 9TH
ers we are assured of the
railroad. For these reasons
the banquet was given---in
honor of a builder.
The Snowflake herald., 1917-09-21
Whose to Blame?

Washington, Sept. 8. Armed
with broad power for investigat-
ing the ammunition situation, in
cluding the sending of defective
cartridges to American troops in
France, a house committee will
begin hearings probably next
week. The committee was nam
ed tonight by Speaker Clark aft
er unanimous adoption of a reso-
luton for it's creation introduc-
ed by Chairman Dent, of the
military committee.
Five Democratic and four Re-
publicans of the military COM
mittee were appointed.
The Snowflake herald., 1917-09-21

Atty. w. E. Ferguson of
HoIbrook, legal representa-
tive of "The Apache Rail
road Co., accompanied the
McGaffey party thru this
section this week, on their
inspection trip. Mr.. Fer
guson found time to visit
our sanctum and pay his
compliments to the Herald.
The Snowflake herald., 1917-09-21
Tr BANQUET

ME McGafey banquet
|lniay evening was a pro-
.r,ced success, so much so
M some were heard to re-
MI that it was the biggest
r,c Of its kind ever held in
soUAake.
First, special mention
tuld be given the ladies
rthe very excellent ban
rst sDread-no more elabo-
Ie could be expected for
ig8,
ToastS we're made in re-
Tnse to calls from the toast
rater, Sm'l. F. Smith,
those happy style in presid-
gmade all feel the spirit
tgood fellowship and well
Hne, especially the honored
Hst, Mr.. A. B. McGaffey
iparty.
After dinner four minute
FecheS were made, touch
lg on subjects which are
pamOSt in the minds of
rpeOple, Indicative Of the
HT life 50 much in evidence
nong our people at this
line.
Asa side issue to the en-
'Eanment, an exhibition
ttam and garden products
@m display, and some
atceS Of an industrial ma
1e, including a display of
1'art Of printing from the
herald office. This "minia-
ue worlds fair was highly
lHeciated by all, especially
IN.
gAcGaffey and party, who
aneSsed surprise at seeing
4'l hne samples Of products
atnS high altitude.
visitors were on hand from
\. u aelghbOring towns, and
AS fact made all feel in a
4od to welcome the new
lpoad, which means so
1l'n to this section.
The Snowflake herald., 1917-09-21

A number of the visitors
at the banquet took it for
granted that Mr.. McGaffey's
compliments to the Herald
was brought about by the
paper offered by the Herald,
which was read as a toast to
Mr.. McGaffey, andsomehave
requested that we publish
that paper, so they can see
how it looks in print. We
do so with the usual sanctum
timidity.
Here it is:
''Mr. Toastmaster, Ladies and
Gentlemen
A railroad is the jugular vein
of commerce and industry.
The Snowflake Herald is the
only paper printed in the Eng
lish language which was first to
make the positive statement that
the McGaffey railroad would be
built. Mr.. McGaffey visited our
sanctum-We looked him in the
eye heard him say the word
we knew that he meant business.
And when he submitted his COM
pany check in payment for a
years subscription, that cinched
it certainly no railroad builder
would invest $500 in a country
paper if he didn't intend to build
a railroad thru the section that
supports the paper.
ITS name doesn't matter so
much. We did want to name it
The Snowflake & White Noun
tain. But, Apache will do,
and Navajo, true to her proud
traits and goodly characteristics.
will, with docile permission, al
low The Apache to march thru
this prosperous and peaceful
country, inhabited by a happy
and contented people-thru verd-
ant fields of grain and flowers
thru pastures of fat cattle and
feecy sheep-by happy homes
where fond parents are surround
ed by the love and laughter of
precious children, whose tender
cheeks are a-gloW with the rose
of health, as they play among
song and vine-Over babbhng
brooks and clear crystal streams
of the purest water-by the side
of dashing rivers, in which live
and frolic the sportive trout in
to and up high among lofty snow
capped mountains, standing as
eternal sentinels over wales and
valleys s-here, the very spot OF
dained by the God of nature as
the breathing place and summer
time play house Of the Southwest;
among the shapely and stately
spruce and tall pines-Navajo
will allow The Apache to cap
ture the finest belt of commercial
timber on the face Of the earth. .
The Snowflake herald., 1917-09-21

7. Neithammer, the Wins
low live wire merchant, will
visit this section of Navajo
county in the near future in
the interest of the New Edi-
son Diamond Phonograph.
There are many happy and
prosperous homes in this
vicinity in which one of the
New Photographs would be
a valuable home asset.
The Snowflake herald., 1917-09-21

The family of C. E. Owens is
here for the winter schools.
The Snowflake herald., 1917-09-21

Misses Clara Dell and Glynnie
Smith have returned from Clay
Springs for school.
The evening world., 1917-06-21
Anna Case SOLOist
With CiUic Orchestra
BV Sylvester Ratplfn0.

A NINA CASE was a striking pic
~ ture as she sang the "star
Spangled Banner at the OPEN
ing concert Of the Civic Orchestral
Society in the 81. Nicholas Rink last
night. She sang It we'll, too. AZ she
did the familiar aria from Louise"
and a group OF songs. Everything was
propitious. The night was COOL The
auditorium was tastefully decorated.
There was a large audience that was
easily stirred to enthusiasm. And
the concert was good. Pierre Mon
teux maintained his distinctive ropu-
tation as conductor and ne led an
able orchestra that held such artists
as Paul Kefer, who played the cello
solo In Ialois 'Te Rot dys" overture,
and as George Barrere. who played
the nute solo In Bach,s suite In Il
minor. Beethoven's "Leonore" over
ture No. :, and compositions by
Franck and Enesco completed the
programme.
Otto Kahn. the principal backer Of
The enterprise, smiling and gracious,
made felicitous speech, and Miss
Maynard. the manager, fitted about
the house manifestly happy.
Maggie Teyte, the charming little
English soprano OF the Boston Opera
Company, IS TO be soloist at the
second concert next Sunday night
The evening world., 1917-06-21
HARVARD HOLDS ITS FIRST
BONE Dry COMMENCEMENT
Gift Of 18th Year Glass Is a,Sioo,.
900 Liberty Bond-Exer- -
clSeS Patriotic.

CAMBRIDGE. Mass, June 11.-war
shattered time honored customs and
caused commencement day at Har-
ward University to-day. TO be trans
formed into q memorable patriotic oc-
casion. President Lowell conferred
honorary degrees on a number of mon
who have rendered valuable aid to the
country during the national crisis.
More than 1900 degrees were
awarded graduates OF the college and
Harvard graduate schools, many OF
whom were absent on war duty.
Several thousand alumni marched
to their annual spread, and later the
parade OF the Harvard Reserve on
GERS Training Corps further empha-
sized the patriotic character of the
exercises.
II wns the frst bone dry" COM
mencement in the history Of the uni
versity. Soft drinks alone were
served at the various class reunions.
President Lowell announced that
the gift OF the twenty-fifth year class
was a, 100000 Liberty Bond.
The evening world., 1917-06-21

oyerworksd. tired eyes. which induced
fierce headaches, have worn glasses
Tor several years both for distance and
close work, and without them 1 could not
read my own name on an envelope or the
typowritnE on the machine before me.
can do both now and have discarded my
long distance Elasses altogether. I can
count the flutterlnG leaves on the tEeos
years have looked like a dim green blur
TO me. / cannot express my JOY at what
II has done for me-"
II IL believed that many who wear
glasses can discard them in reason
able time, and multitudea more will be
able TO strengthen their eyes 30 as TO be
spared the trouble and expense of ever
getting glasses. Eye troubles OF many de-
scriptions may be wonderfully benefited
ny the use OF this prescription at homo,
Here IL the prescription; 60 20 any active
drug store and get n bottle OF non Opto
tablets. Drop one Bon opto tablet In a
fourth OF glass OF water and let II dis
solve. With this liquid -baths the eyea
two or four times daily. You should notice
your eyes clear up percSptlbly right from
the start and Inflammation and redness
will quickly disappear. II your eyes
bother you even a little II IL your duty 20
take staDs TO save them now before Il Il
too late. Many hopelessly blind might
have saved their sight II they had cared
for their eyes in time.
~, NOTE-Another prominent physician 70 whom
the aboys article was submitted said; Yes, the
Bdn ,Opto prusctiphon "A truly q wonderful cye
remedy. It's constituent ingredients are well
known 20 eminert eye specialists and widely pre-
scrbcd bY them, l have used II very successfully
in my own practice on patients whose eyta we're
strained through OycrNofk or misfit Rlassea, lt
u one OF the very few preparations feel should
le ket on hand tor REGULAR use in almost every
family Bon Outo rferred 10 above, IL not
patent medicine or secret remedy. IL an
ethical preparauon. the formula being printed on
the package, The Manufacturers Ruarantss II 10
strengthen eyright In one weeks tins IN many
L. AtanNTmnlN
BY all good druggists in this city Including Liz.
gett' 3 RIker Heaeman and Kallah -AAHt.
The evening world., 1917-06-21

whats the use Of suffering pain ana
torture with oornsf
Don't hobbie around any longer with
hllstsring aching feet when a dime pack
age OF PiSrce's Corn Plastors will end both
veru and pain,
just place a Pierce Plaster over your
worst corn and note the almost instant re-
lief from all pain. Continue the treat.
rnent for a few days. Then soak the foot
IN warm water ana lift out the oorn--root
and all. We absolutely guarantee results
with this treatment, or refund your
money. Parfng corns IL dangerous and
brings only temporary relief. strong
liquids that spill and stain are awkward
and uncertain. Pads and bandages only
add pressure to the sentative spot. The
Pierce way 10 the convenient, pleasant and
safe way TO end corna, because the thin
linen backed plaster fits skin tight over
the corn without pressure and brings al
most instant relief from pain.
SOLD BY druggists everywhere in 100 car
tons. Larger siae, 25c. Oct them to-day.
II your druggist hasn't them, well mall
direct on receipt OF price.
Beware OF lmitators. A. r. Pierce's Corn
Plasters. cold by him for fifteen years, are
packed only in the green box with tho name
and address OF A. r. Pierce Co, on every
package. The Winthrop Sales Company,
l1s w. sist ST., New York Clty.-Advt
The evening world., 1917-06-21

DR.. Beck. a New York State eye spe-
oiAlist, and Dr.. Judkins, q MAssaohusetts
physician. were asked 10 make thor
oueh test Of the popular eye remedy, Bon
opto. Their reports were most interest
pr. Beck reports: when my attention
waA first called to the wonderful eye rem.
edy, Bon Opto, was inclined to be skepti-
cal. make II q rule 10 test every new
treatment whlcn is brought to my atten-
zion. Having specialized In eye work for
tho past twenty years, believe am quail
flied to express an Intelligent opinion on
remedies applicable to the eyes. Since
Bon Opto has created such a sensation
throughout the United States and Canada,
I welcomed the opportunity to test II. I
began to use II in my practice a little
over year ago. and am frank 10 say
that the results obtained are such that
hesitate to tell OF my experience for fear
II will sound incredible. Some OF the re-
suits I have accomplished with Bon Optic
not only Rstonished myself, but also other
physicians with whom have talked about
II. have had many individuals who had
worn Elasses for years for far 81 sghtedness,
near-slghtedness, astlgmatism and other
eye weaknesses, tell me they have dis
pensed with them through the adoption
OF the Bon Opto principle. Many eye
troubles can be traced directly TO muscu-
lar contraction and relaxation, and, since
Bon opto method tells how to exercise
and develop the eye muscles, II reaches
conditions not possible through other
means. advise every thoughtful physician
to study Bon Optic principle, give It the
same careful trial i have, and there Is no
doubt in my mind they will come to
tho conclusion 1 have, namely that tho
Ron Opto method opens the door for the
cure OF many eye troubles which have
heretofore been impossible to cope with.
The treatment IL 30 simple In Its appllca-
tion that IL can be used at homo by any
one Of average Intelligence. In my own
practice I have seen II greatly strengthen
The evening world., 1917-06-21
PUBLIC NOTICES.
CITY OF NEW YORK.
BOARD OF ESTIMATE. AND APPoRT1oN-
MINT.


Public notice is hereby given th.. . m.etins
held NAY ~. 1917. the following petition was
81. George. n. 7. April 20. 1917.
To the Board q Lsti%Y.ts aud AppOrtiOnmont.
pn heby sa abs: for 2d Faeso Nsra %
maintain and operate five standud gauge tracks
south u the eiistinE tracks Of the company in
the Tnirl Ward. Borough Of Richmond. CITY OF
The petitioner applies further for the privilege
TO ConNFuct. maintain aud operate two single track
Avenue pending the grant Of the Franchise applied
An in aecordapce With certain NAYS submitted
Map ,shoyins groPossl tracks aotoaa wTaerTn
Company, dated April 25. 1917. TO tho Board oi
MAP showing proposed Temporary structures
acrus weUcm Avenue in the Thirl Ward.
sonpSay ihe ir,iiion Of i6e statsn Island R.6ld
lr.isit Hallway Homnany dated Ap9l ~. iylI'
to the HSa'd OF TEl tsTI;f and dsSg ApgIH2s@.nt
THE srATHN y, JSk44NPo dSk44 Io,EAG EEAGIp TRANSIT
By W. IT, Avercl deneril Manager.
stsle q Now York. County Of New York. Civ a
On ,6s aot6 day Of Apri before me p,rsonAIly
came W H. Ayeren. to me known and known "a
signed the foregoing. and he theleupOn acknowl.
edged 10 me that he had signed the same
VIM. 3. lERKS.
Notary Public, Richmond County, " Y. Csrtih
cate filei iu New York County 80. ~. Commis.
sion expires March 20. 1918.
and at tln mreting Of June l. 1911 the follow
inH resolutions were ado ted
WHEREAS the foregoing petition from tho
Statrn Island Rapid Transit 1lAhWT Company
Iatg1 ATil 2l 1911. was pr,sgntel 70 the
hEsGLVEp. hat. IN pursuance O, Law iris
Bnapl scts iudAy, the 10Th daY q June 1917,
ID 10 30 O'Clock in the forenoon and Room ID
IN The CITY Han Borough Of Manhattan. a. the
'ine aud place when and where sggh pctiti0n
be had thereon at which citizens shall 20 en-
titled 20 arear and be heari and he u further
RESOLVED. that tho l-'titiOn aud these
,,nutions shIl he uuhlflicd flr az least twice
"a pF0 daily ncWr,a Sn In the CITY u New
York 20 H. designated lg the Ma1O[ and for at
Irlsr ten llO da5s Ia rhe CITY Hecufd" i'm
mediatry pnOr ~ such date u pilic hearing
The cnf"nsc 4 such publication ~ b. borne By
JAMES d. MrGANN
Assistant HecretAy.
Room 1901 Municipal Building.
Ncw York June 1917
The evening world., 1917-06-21

phieaes Tribune stock. IL Rated
~ p1,250 on 800 share.
one hundred shares Of the Tribune
Company. publishers Of the Chicago
Tribune, with an aggregate par value Of
$4,000, were appraised at t22s, 900 yes-
terday when the New York City branch
ef the State comptroller's ONCE an
nounoed that Horace Whites net estate
was inquired At t2os,e22. Mr.. White was
connected with the Chicago Tribune and
theI Evening Post Of this city.
The evening world., 1917-06-21

For your convenience TO avoid
any delay have fifty-six
cash registers in various de.
partments TO return your
change Immediately. This sys.
tenn does save so much time.
The evening world., 1917-06-21

Miss Edith Blair, third daughter OF
Mr.. and Mrs. G. Ledyard Blair, will
be married this afternoon TO Richard
Van Nest Gambrill. son OF Mrs. Rich
ard Gambrill. at Blairsden. the Blair
country home in Peapack. N. ].
The evening world., 1917-06-21

All Lost and FoundT articles
advertised In Tho World or reported
10 Lost and Found Bureau" Room
1O1 world Building, will be listed
for thirty dRys. These lists can bo
Geen az any OF The Worlds offices.
"Lost and Found" advertisements
can be eft at any OF Tho worlds
Advertising q Agencies. or can be
tclephoned directly 20 The World
Cal 1000 Bsekman. New York. or
Brooklyn Office. 400 Main.
The evening world., 1917-06-21
CATsKLLL EVENING LINE

sAs st q. " i2StG e.. 80 q n. for NswBaR2s8 NBiGRsS'
Catskll Hudson CoISackie. Tickets interchAn0e.
able with thOse oi Day Line. lei. 1901 Spring.
The evening world., 1917-06-21

burEh. West POlnt or Hear Mountain.
For information telephone Canal $500.
The evening world., 1917-06-21
~, 23d Annual June Sale
FRIDAY. AS Usual. BARGAIN Dag
Prices Mean Savings For You.
June Sale Specials!
Summer Frocks
and Tub Dresses
June Sale
Brings Out
Best Possible
Friday Values.

volles in plain col
ors. stripes or floral
effects - repp In
plain colors-gin9-
hams IN piaids and
checks-and dainty
striped dimitlea
shirtwaist effects,
sport models and,
one = piece styles,
Buttons-gay rib-
bon ties - many
smart trimming
features. Pieated
-Eathered-seme
with collars and
cuffs Of VoiIe, or
candle or white
Diaue-ali sorts OF
designs In semi-
tailored or fussy
styles. All nlses.
The evening world., 1917-06-21
Notes In Society

The engagement of Miss Alta
Jane Fitch. daughter OF Mr.. and Mrs.
Winchester Fitch Of No. $50 Park
avenue. and Horace Leslie Hotohklss
Sd is announced.
The evening world., 1917-06-21

Miss Annetta II. Weaver, daughter
Of Mr.. and Mrs. George s. Weaver OF
Kew Gardens. l.. l., was married 70
Henry schroeder, son ~ Mrs. Francis
Schroeder OF this city. yesterday after
noon in All Souls Church. The Rev.
William Laurence Sullivan officlated.
The evening world., 1917-06-21
STEAM BOATS,
STEAMBOATS,.
N HUDSON IDS n RIVER HIE,

All Service Daily Except Sunday.
Direct rail connections TO all points in the
CaAhllI. sAratogA, the Adirondaen, the West
and North. All through rail tickets between New
Yorh and Albany accepted. Music. Restaurant.
The evening world., 1917-06-21

The marriage OF Miss Susan Ever
EFT Colgate and DR.. Mather Cleveland
took place yesterday at Ben Venue,
home OF the brides parents. Mr.. and
Mrs. James Colby Colgate, at Ben
nington, VT
The evening world., 1917-06-21

The engagement is announced OF
Miss Gladys Hollingsworth, daughter
OF Mr.. and Mrs. w. T. r. Holllngs-
worth Of Paris, and Frederick j. At
wood. son OF Mr.. and Mrs. j. II. At
wood OF New York. Miss Hollings-
worth is chairman of the American
Girls Aid here.
The evening world., 1917-06-21

b4-Inch shepherd Checks--part wool
black and white. medium size
checks-our reg. .6S............ .53
Is-Inch Cream French serRes-
all wool-our reg sl.4S.......1.2 20
4f-Inch Imported DIaek Mohalrs-
hlgh lustre-speclal. al......'...'. .OS
4s-Inch Novelty Checks-all wool
small. medium and largo sized
checks--gray and white
our reg. t1.35.....,...,..,.. 90
SO-lnch Cream storm serKea-
The evening world., 1917-06-21
VAUDEVILLE.

TI A.. II Original Honey Boys wyAtts
Iii uUQ Scotch Lads n LAssiea. George NJ,
XII HVb, RoseneT, Chas Wilson Crumbs #"
~" -, nthem n 20. Henn STORY. -"
The evening world., 1917-06-21

st 81, Theatre IN Bway Tel Schuyler $3.50.
OF ENID. BENNETT N The. Girl,
~ Glory" Also splendid Vaudeville.
~ a Mat To-day 10. i5c Eys.. Is -. S,e.
The evening world., 1917-06-21
NIGHT SEEING YACHTS

fS.,o Battsy Pier 1880. 23O Tel Broad s9I9
10 SANDY Hook and tho OceAn, 80 L. ~
TTiDs 20 Navy Yard eyerV half hour. 400.
Iron County record. [volume] (Cedar City, Utah) 1893-1982, 1917-12-28
ptcxekjsh's prooresa

Speaking at a dinner. Senator Por-
ter ]. McCumber of North Dakota re-
ferred to the progress of the farmer,
and smillngly recalled this little story
Uncle Josh was on his way TO town
one afternoon. and CHANGING to see his
friend Abner working In an adjacent
feld. he paused for a small chat over
the barbed wire fence. incidentally
inquiry was made after Abner's eldest
son, Hezekiah.
"Hezekiah is IN the city now" an
swered Abner, with some show Of
pride. Been there most year."
'Yes, l know that" returned Uncle
Josh. what was wonderful was
which side he was on"
(Which side he was on" queried Alb
ner, with puzzled expression. III
don't Just quite git ye."
what l mean, Abner," explained
Uncle Josh, us Hezekiah buyin gold
bricks yet, or has he started in to sell
em7"
Iron County record. [volume] (Cedar City, Utah) 1893-1982, 1917-12-28
Benefits From sleep.

Sleep Is n great preserver of youth.
Eight hours at night and n short nap
during the day will do much to keep
the face free from wrinkles. Always
sleep with the bedroom window open
n few inches ut the top. both In sum
mer and In winter, says physician.
A daily morning bath. tepid in winter
and cold In summer, with brisk rub
to follow, will keep the skin fresh and
clear. Two hours must be passed In
the open air, walking, riding or play
Ing games. All tight clothing, and
especially tight lacing. must be avoid.
ed, as compression dlsturbs the cir
culatlon and is often the cause of en-
larged veins and red noses. A cele-
DRAFTED woman, who was famous even
In her old uge for her beautiful, clear
complexion and freedom from wrin-
kles. was once persuaded TO tell the
secret of her youthful looks. The an
swer was simple. Abstinence had
been the rule of her life. No tea, cof-
fee or stimulant of any kind. To keep
well drink lemonade or water. eat ap-
pies, grapes and figs regularly. Take
the raw juice of lemon every day.
Never fail to walk regularly. Battle
frequently.