The Sunday telegram. [volume] (Clarksburg, W. Va.) 1914-1927, 1916-10-22
Says Culinary Expert, in Giving
Week end Marketing
Guide for Housewives.
BY MRS. ANNA B. SCOTT.
Culinary Expert Of the philadelphia
North AmpTIcnn.) Q

NVl III hlHCi ANhil-J
The time for the housewife to begin
practlcing economies In these days Ia
when she plans her mgnls.
Too often the menus are arranged
without any thought Of prices. The
housewife donided 10 have this or that
for dinner and thnn ia shocked when
she reaches the market and finds tho
prices are high.
a bettor plan Is IN take the morn
Ing paper. see what specials ara ad-
yertscd for that day and buy accord
ingly Tho specials VIII suggest
things and make 1t easier for you 10
arrange the menus. You will not only
save money, but you will be able 10
change the menus aud give tho fam
lily an enjoyable VARIETY.
OF course. ! realize that eyory busy
woman does not have time 10 make
n daily visit to the market to see whit
things are good and cheap But nov
that cooler weather is hore she can
20 TO the market twice a week and
purchase the supplies she needs They
viii keep
Accordingly for ncxt weeks menus.
have arranged for the housewife u
purchase enough truck and fruit to
morrow to last until Tuesday. Staples
arc purchased tomorrow to last all tho
week.
The menus which follow are for
four meals on Saturday md Sunday.
All recipes IRE for family of four,
two adults and two children. Al
spoon measurements are rounding, I'M
less otherwise state. and one rounding
spoonful liz equivalent 10 two level
spoonfuls
Staples for The Week.
One pound coffee,
Four pounds slgur
One-fourth pound len.
Two pounds rice.
Ono can syrup.
Two pounds prunes.
One glass peanut butter.
Two kinds Of cereal
Ono dozen eggs.
One pound butter.
Meat Until Tuesday.
One pound round steak.
Four pounds shoulder lamb
Truck Until Tuesday.
one-fourth peck white potatoes.
One-fourh peck sweet potatoes.
One large or two small heads let
tuce.
One small pumpkin.
One-fourth peck carrots.
Ono large stalk celery.
Parsley.
One quart onions.
One-tourth peck tomatoes.
Fruit Until Tuesday.
One carrier Concord grapes.
One-fourth peck cooking apples.
Saturday.
SUPPER.
Beef Broth.
Beefsteak Pie
Dreamed Carrots.
Lettuce 9
Pumpkin Pie.
Coffee
Sunday.
BREAKFAST
Stewed Fruit or Prunes.
Cereal Of Choice
Rice. Griddle or Pancakes
Syrup
Coffee
SUPPER
Meat Salad Served in Tomatoes on
Shredded Lettuce,
RaIsin Bread.
Concord Grapes.
Peanut Butter Drop Cakes
Milk or Tea.
Beefsteak pie. ....
One pound round steak.
One quart -four cups diced raw po-
tatoes.
One cup diced carrots.
One-half cup cut onion
Two tablespoons -four.
Ono tablespoon finely cur parsley.
Ono teaspoon salt
Onc-eighth teaspoon paprika.
The steak is cut in narrow strips
PIN IN saucepan with potatoes, carrot,
onion and seasoning; cover with six
cups boiling water, boil thirty min
uics Remove four Coups Of stock for
SOUP Mix -four with cold water: when
smooth add 10 meat and vegetables;
pHl In bakediSh which has been lined
With dough. Sprinkle meat with pars-
10y and dust with psprika: cover,
brush top with milk and bake thirty
five % forty minutes,
Crust.
One and one-half cups -four.
Two teaspoons OF baking powder.
pinch Of salt.
One teaspoon shortening
Make as usual
Postscript The reason for using
round steak Is because there is no fat
~ waste and takes less time for cook
Ing
Dreamed Carrots.
one quart carrots.
onc tablespoon finely chopped on