davidaulloa/AmericanStories huggingface dataset:
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10
ent Fooled.

OMAHA. Neb., Feb. 1O.--Miss Lin
nea Lindblom. pretty Is year old
daughter of a Des Moines wealthy
contractor. and Ards L. Fenner. 49,,
student of Highland Park college at
Des Moines, were arrested while roll
er skating here last niglt on COM
plant Of Miss Lindblom's father.
They had run away and come here
to be married. The girls father ar
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10
RULING INTERESTS
FREIGHT SHIPPERS
,uJoe HamIIton's Decision in Case of
price We. sante Fe Follows
High Court
Rulings.
CAN LIMIT LIABILITY
,eHect is to Bar Claim. Of Plaintiff In
suit Because Il Was Not
Brought in Proper
Time.

IN the case OF b. F. Price VS.. A. T.
IS. F. r. R. in ruling upon plaintiffs
demurrer to defendants answer,
,udge Hamilton made decision
which will be of interest to all ship
ners of freight in interstate commerce.
IN this case the plaintiff sues for
damages caused by delay in deliver
Ing shipment OF live stock from
argyle in this county, to st. Louis,
+ No.
/ In it's answer the railroad company
alleged that there were two tariffs in
force between the points In question
At the time of the shipment and that
the plaintiff chose to make his ship
merlt under tariff which was less
than the regular rate and which was
available to him by reason OF his hav-
ing made special contract limiting
the liability of the defendant and its
connecting carriers with regard to-
said shipment, and which contract
also provided that no suit could be
maintained under said contract I'M
less same was begun within six
months from the date of the loss or
damage, and the railroad company
claimed that plaintiff was barred from
maintaining this suit by reason of the
special contract.
Plaintiff demurred to the answer of
the railroad company and sought to
deprive it OF the defense set up in its
answer because OF the provisions OF
section 2O74 Of the code of Iowa which
provides that no contract, receipt,
rule or regulation shall exempt any
railway corporation from the liabil-
ity Of common carrier which would
exist had no contract, receipt, rule or
regulation been made or entered into.
Ruling by Supreme Court.
1t was shown that in an exactly
similar case, the supreme court of
United States had held that under
the Carmack amendment to the in
terstate commerce law, these were
Interstate shipments and contracts in
relation thereto we're therefore gov.
erned. not by the laws OF the state in
which the shipments originated, but
by the contract made in each case,
which contract shall be just and
reasonable, and the validity OF the
liability imposed by such contract is a
federal question to be determined
under the general common law and
that same is withdrawn from state
law or legislation.
In an Iowa case decided as late as
January 10th, 1916. the supreme court
Of this state followed the ruling of
the supreme court Of the United
states above mentioned and the ef-
feet is that the law Of Iowa as above
set forth, in so far as same relates
TO Interstate shipments. is without
force and effect, and that the terms
Of the special contracts made with
regard to such shipments, whenever
just and reasonable, will govern not
outstanding the Iowa law to the con-
trary. This ruling, however, does not
change the Iowa law as to intrastate
shipments.
The effect OF the ruling in the
case before Judge Hamilton is to bar
the claim OF the plaintiff because suit
was not brought thereon within the
time prescribed in the contract made
with regard to the shipment Of stock
In question.
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10
Edward O. Mecuteheon.
FUNERAL NOTICE.

GuJIAM-The funeral for the late
Mrs. John Gillian will be held tonlor-
row afternoon at 2:30 O'Clock from the
residence, 507 Ridge st. Frlenus III
yited. Burial private
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10
Iowa Lumbermen.

United Press Leased Wire Service ]
MUSCATINE, Iowa, Feb. TO-
More than two hundred delegates
were present this afternoon at the
opening session of the Southeastern
Iowa Lumbermen's association. The
convention will continue until Friday
night. Ottumwa is fighting hard for
the next meeting and will win out.
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10

rived here today to take the girl back
home. Both declared that, although
foiled this time. they still were de-
termined to be married at the first
opportunity.
The young man will be released.
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10
Lincoln Scouts Meet.

On Tuesday afternoon the Lincoln
school Scouts had meeting at which
Ross Shaffer, one of the high school
boys who was a former Lincoln school
Scout, spoke to the boys. He is a
member Of the national order Of
Scouts now. and at the meeting on
Tuesday told the origin Of the move
ment and what it means to a boy to
be good scout
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10

LANDOLOGY. a magazine giving the
facts in regard to the land situa
ton. Three months trial subscrip-
ton free. If for home, or as an
investment you are thinking of buying
good farm lands. simply write me a
letter marking 1t personal and say
Mail me Landology and all particu-
lars free" Address Lloyd M. Skin
ner, general manager, Skidmore Land
Co, 233 Skidmore Bldg, Marinette.
Wis.
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10
Jury IL Excused.

An order was signed by Judge
Hamilton today excusing the petit
Jury until Wednesday, Feb. %. The
Jury was to have come on tuesday,
Feb. Is, but the date has been post
poned a week and day. There will
be no court on Washington's birth
day, SO the jury will come the follow
ing day.
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10
Entertained Yestt

Entertained Yesterday.
Mrs. v. H. Phillips and Mrs. G. M.
Kingman entertained twenty ladies
at a kensington-tea yesterday after
noon in the Y. w. C. A. series.
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10

Mrs. William Summerville Of st.
Louis is visiting her mother Mars
Mary Wilkinson and other friends.
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10
Lincoln District Club.

The Mothers and Teachers club of
the Lincoln district will meet on Fri
day afternoon at half past three in
the Lincoln building. Mrs. w. H.
Musser, Mrs. J. l.. Jeffers and Mrs.
George Bunner will serve as hos
tesses.
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10
FoS SALE.

FOR SALEFExtra fine setter pups.
well bred, liver and white Tr1ckle
pups. Just right for next falls work.
Whelped Nov 10, 1915. All males.
Call at TBS North Ninth street.
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10

To Give tumble Party.
Mrs. Merriam's Sunday school class
will give , a tumble party in the
church parlors tonight.
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10
Another chanaa ON the sic.

Ida Grove Record-Era: Masked
highwaymen are stopping Erie trains
and trying to rob them. The world
is getting very primitive. In the
old days robbing the Erie was an
inside job
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10
Plan Val entIne Part

Plan Valentine Party.
A Sunday school class taught by
Mrs. " H. Phillips will enjoy Val
entine tea on Saturday afternoon at
the home of Miss Wilma DeYong, 326
North Fourth.
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10
PROGRAM for Social.

Program for Social.
At tho social at the United Presby-
terrain church Friday evening, the
following program will be given:
Piano solo--Dora Lockman.
A Movie-Tim Sullivan's Wooing.
A Surgical Operation by DR.. Cure
all.
Piano tr1o-Freda Korschgen, Dora
Lockman, Florence Brown.
Declamation-Cora Van Steinwyk.
Vocal solo-Ethel Russell
The Penitent's Prayer-Esther Wey-
err
Reading-Freda Korschgen.
Recitation-Edith Virgin.
Vocal solo-Faye Brumbach.
Debate-Resolved that Leap Year
is Beneficial to Mankind Affirmative,
Carrie Hanson, Ida Ulrich: negative,
A. NJ Davidson, II. E. Dunlavey.
Piano solo-Milburn Roach.
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10
Hostess at Tea.

Mrs. F. G. Smith was hostess this
afternoon to fifteen ladies at tea in
the Y. w. Z. A. The afternoon was
spent as kensington, after which re-
freshments were served.
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10
PRESBYTERIAN sewinq Society.

presbyterian Sewing Society.
The Sewing society of the First
Westminster Presbyterian church will
have an all day meeting tomorrow
for quilting and rug work. A picnic
dinner will be served at noon.
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10

LOST-On Main near Seventh, Sulli-
van & Auwerda package dry goods.
Reward. Mrs. E. M. Hanson, us
Franklin.
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10
LOST.

LOST-S1lver mesh bag on South
Fifth street, containing 500. Phone
1886 or return to 1926 Park street.
Reward.
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10
Cousin Of keokuk Woman.

Cousin Of keokuk Woman.
Some Keokuk people in ST. Louis
recently went to hear Cyril Maude
in Grumpy" of which company Miss
Louise Van Waggenen is a member.
In the st. Louis engagement she sub
stituted for the leading lady and
showed exceptional talent. She is a
cousin of Mrs. H. Boyden Blood, and
has visited here a number of times.
She will be remembered by many
people because Of her skill as violin
list.
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10
Maternity! The
Word Of Words

1t IS written into life's expectations that
motherhood is the one sublime accom-
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10

FOR SALE-Belgian team, coming
four, weight twenty-eight hundred,
harness, two wagons, sulky plow, disc
harrow, seeder. cultivator, large two
year old colt, s year old mare, buggy
and harness. ]. A. Roberts. Phone
Red 1886.
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10

Read The Daily Gate City. 10c a
week by carrier.
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10
FUNERAL RECORD
) @ o o o O o o . o o o o o o
Mrs. Isadora WesterfieId.

Mrs. l8dOOTd "SotS'hSN
The funeral of the late Mrs. lsadora
Westertield was held this afternoon at
2:3O o'clock from the undertaking pal
lors Of Crimmins q Cnase- InS
services we're conducted by rev. f1ai,
b. McElree, pastor OF the onlteu
Presbyterian church. The pooy pear
ers were T. A. Wilson, III. L. breit-
enstein, George Wenzei, K. w. oruhe'
Elmer Mas, and A. G. peterson. IN
terment was made In Oakland Genie
terry.
Edward o. McCutcheon.
Funeral services for Edward w. VIC.
Gutcheon, the six month ola son "a
Mr.. and Mrs. Charles McCuscheun,
of PIT Burke street, was heio this
afternoon from the home. ....
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10

change Berlin was quoted lower to
day.
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10
w ant Column
WANTED.

WANTDD-2 or 8 rooms furnished
for light housekeeping. Address
College, care this office.
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10
To Entertain Society

To Entertain Society.
Mrs. J. H. Howell will entertain
the Valley M. E. church at her home
on the Hilton Road, Wednesday after
noon, February 16.
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10

WANTED-F1ve or six room moder
house. Phone 800.
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10

FOR RENT-Good six room house
and barn. Inquire at 1877 Elk
change street.
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10

FOR RENT-Nice modern room, with
or without meals. Call at 6S3 Grand
avenue.
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10

FOR SAIIE-A five passenger car.
first class condition. Good reasons
for selling. Address 214 North
Ninth or phone Red 1155.
FOR SALE-Fine new strictly mod
ern six room house, corner lot b0x
14O, located on Eleventh and Frank
lin. For price and terms see ]. r.
Roberts, 801 Main street.
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10

WANTED-Furntsh rooms in moe
ern house, for light Housekeeping
Phone 800.
The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1916-02-10
CITY NEWS.

"A marriage license has been is
sued to Claud l.. Smith, 10, and
Gonna Dobson. 16. both Of Keokuk.
Regular meeting Gate City chap.
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1916-07-24
Distressed Maiden

Dear Deborah Rush-,You, have helped so many
others. I read every night In your column, per
haps you will aid me
My mother died six months ago, and ever since
5 any ' s nd ay have AZ tsBt soSs y.ry shs I
an S9nsid9red 4 RE- a., soSd cd girl Ny sister tells me
Is : ot PR 9si s pT Ii and T. wiz IL Sgt :ons me Ny
any company. II my sister would talk TO him
fellows alone said to her what was 70 do;
ner at 2oans rs SysT but tss h S
JenPs DID, TO- y broer SIa 'fs IS a. SsF :nSs s
does not say ANYTHING to them about company.
Know Rns S'wSsf what to to Do DO. ~ O0""'''' 10"
Would I! he proper for me to meet young men
ne mf4 1 &c noIE am afraid z SFlns hin home;
lots eS Of - peSsuro @ i my sister Would only talk 70
ms fSei sa she SSSH % SRs % as Sns sS
she for one week and for nnother: and M girl
Is"S Size od Sat 10 sSeh ana her
Sst Il $s IdSS FP il % prSS.r t sG NJ s' o ' .S N
Sssos SsssenE with Ts sm ogns s.haSS myself
It seems to me, my dear little A. s.. that
you are too anxious to be independent. Your
sister Ia right no girl Of II should be out
on the street alone till o'clock unless she
Is obliged to work at that hour.
l do not know your fathers reasons. of
course, for not allowing you to receive
young men at the house. but 1t seems to me
a mistake, as IL you can have them at home
YOU will not be desirous of meeting them
on corners or at shows and such places,
which is not the proper thing for young
girl to do at all, .'.,. D..
No man will think we'll Of girl who so
far forgets herself as to allow undue famil-
iarties such as kissing. unless she intends
TO marry him. OF course, they will do II
every time IL a girl will allow II, but that
kind of girl is not the one sensible man
would want to make his wife.
1t seems to me II you have such vague
ideas of the proper way to behave with
young men, your father and sister are
justified in their attitude.
Show them at home that you know how
to behave as a nice girl, and they will prob.
ably be glad to let you have your friends
come to see you. II they do not, you have
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1916-07-24
Smart Impedimenta

In spite OF the fact that most of us do not
take transatlantic voyages just at present,
we do very often carry steamer rugs with
US when we travel. For such of us there
are black, shiny leather holders, just the
shape Of a rolled steamer rug, in which to
carry them. They have a heavy leather
handle.
It, is important that the summer girls
baggage be neat and trig looking. Nobody
can fall to sympRthize with the woman
travelling alone through Europe several sea-
sons ago. who spent money that she wanted
to use on frock on good-looking travel.
ing bag.
you've no idea" she declares afterward.
the respect that bag brought me. Super.
cilious chambermaids. walters and innkeep-
ers used TO turn their noses up at my
shabby bag, but when 1 got the new one
l commanded their most humble services. 1
get better service, better rooms. and. alto
gether. had a better time"
The woman who is feminist enough TO
carry her own suitcase usually favors straw
ones, These are no longer the cheap hor-
rors they used to be; a very good grade
leather appointed may be had for little
money. They are smarter than ever.
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1916-07-24

women OF this curse, there is no justin
cation for matrimony. The propagation
OF life should be confined to women Of
the lower type, who are not capable Of
suffering"
The tendency among the upper classes,
so-called. to avoid motherhood has be-
come so universal as to call forth a pro-
longed outcry from the "anti-race suici-
dites," but the assertion that "propasa-
ton Of life should be confined to WON.
en- Of the lower type seems to me only
a feeble and cowardly attempt to cloud
the main issue.
The proportion of mortality at child.
birth Is greater among the poor than
among the rich. This may be attribu.
table in some measure to the fact that
the woman Graded In the lap of luxury
Is In better physical condition to bear
children than the one who has to hustle
to pay rent and provide food There are
no statistics TO support the fact that the
former suffers any more than the latter
It may be that, less used to the hardships
of the world, and accustomed to having
all her pairs assuaged by the attentions
and services that money can buy, the
affluent woman is less able to bear the
pains OF childbirth than the worker and
drudge.
But Mrs. Liggett's query; why should
women be asked to suffer before their
reach their highest possibility? is nothing
short of ludicrous. Many persons there
are--old-fashioned perhaps-who hold
that woman's highest possibility is her
ability TO be worthwhile mother. And,
aside from that, does any one ever reach
his or her highest possibility without first
having suffered? MLISS.
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1916-07-24
SACREDNESS OF MOTHERHOOD :
NOW ATTACKED, M'LISS WRITES
Advanced Woman Declares That Only the Lowest
Type of Woman Should Be Made to
Bear Children

MANY of the old idols and ideals are
~ being knocked down. Few of the
ancient illusions stIil obtain Men keer
their hats on in elevators and women
stand In the street cars. The statements
that "woman's place is in the home" and
that she herself is a member of 'the
weaker sex" are now made only in Jest
Perspicacious damsels unwilling to be
tipped from Off their pedestals have
jumped down of their own accord. The
foolish remaining few await dis.
integrating smash. Iconoclasm is as
popular as socialism or preparedness.
There was one ideal however, which
might have been expected to be the last
to 30. It was the sscredness Of mother.
hood. Few men were callous enough to
knock that. 1t took a woman. Listen
to what Mrs. Robert Bruce Liggett, a
prominent clubwonan of the Middle
West, has to say:
'Tt is about time we got away from
the sacredness Of motherhood. There
can be no sacredness where there is so
much physical suffering.
Science admits that the higher the
mental culture Of the woman the greater
her capacity for suffering. Is It fair to
urge our girls to higher education and
at the same time allow and expect them
to be mothers7
There is not a baby In the world to-
day worth the suffering which its mother
went through to give it life.
Why should we be asked to suffer be-
fore we reach our highest possibility?
There is no greater lie than that wom-
en- quickly forget the agony of mother.
hood in its glory.
Unless something is done to relieve
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1916-07-24

kindly send me- information regarding clean
ins Nax ngurss. Also what 70 paint them With
10 MAKE up after cleaning. c. s.
with nothing to guide me but recollec-
tions Of how l used to wash the face OF my
biz wax doll ("with real hair" and eyes
tha4 rolled IN her head D venture to advise
that you Wipe the dirt from the figure with
EiE Of soft linen. dampsned with water
10 which you have added : few drops OF
1aeal Oh. vel blended with the water. This
vii lake 81 The dirt without softsnins the
Waz Hurthar than this dars.not 80. hav-
ipn had little % DO With wax images since
ne TINA q which ! have spoken. The
414Fs i4 referred e readers who may have
dealings Eilh the sailing and staring lag
esufss spldIng u ahop windows fet they
naz& = cleaned and retouehsd " e the
cnanze of 4s4aQnR who kno9s hoW this is
aoaz1
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1916-07-24
Love Sight

When do see thee most, beloved one7
When in the light the spirits of mine eyes
Before thy face, their altar, solemnise
known?
or when In the dusk hours Eve two alone),
Close-kiss'd, and eloquent of still replies
Thy twilight hidden glimmering visage
lies,
And my soul only sees thy soul It's own7
o love, my love II no more should see
Thyself, nor on the earth the shadow of
thee,
Nor image of thine eyes in any spring
How then should sound upon Lies dark
ening slope
The ground-whirl Of the perishd leaves of
Hope, s.
The wind Of Deaths imperishable wing
Dante Gabriel Rossetti.
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1916-07-24

such a food are too little known; California
olives are Inferior TO those grown in italy but
some varieties are acceptable and scarce on
the market. As 10 the inoosed query about the
high gloss on foliage offered by millinery shops
the special gloss is sold only, I believe SO far
by millinery supply houses. Small cans may be
purcha ased at such places Many stores have
an assortment OF millinery materials, but this
aid has not SO far, been offered. | hope this
may prove OF help. JEAN r, A
The foregoing from the pen of one OF
our most intelligent and efficient colleagues
deserves more than casual reading What
she says OF the relative food values of green
and ripe olives is too well known to epcures
10 be disputed. The ripe black olives should
supersede the picked upon our tables every
where. The trouble Is as our member says,
the high price of the ripe. Her note anent
gloss Is welcome.
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1916-07-24
Letters to the Editor of the Womans Page
Of pap O

Dear NJ MLiss-Your article In the EvESiNd
fxpoEn sounded so high and mighty to me that
could not resist the temptation to answer It,
50 you think the sport shirts are unlovey.
or words to that ohect2 Well, perhaps you are
right, but have you ever stopped 10 consider
the dress Of the woman OF today and how hide
Gus some OF you make yourselves in it7
hardy think you have or yoY would not have %
! imagine from some of your previous articles
that you are a OF intelligence but you
wrote the article on sport shirts.
Men these same shirts because they are
both cool and comfortable. Also they are very
sanitary, They do not cause sore necks as do
the stin collars, and man looks ten times
better in sp0Tt shirt than in 2 collar that Is Is
wear a stin linen collar when the mercury
registers oS IN the shade cannot appreciate the
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1916-07-24

You should try wearing linen cellar iSI few
days, and am sure you would change your
opinion Of the sport shirt. Sincerely.
d. r. SHEINART.
Two hideosities do not make one dream
of beauty. Because Petite Trianon bonnets
are unbecoming to the majority of women
who wear them does not make the sport
shirt hatter the majority of men who are
its devotees. My objection was not so
much to the sport shirt, per Sc, as to the
fact that 1t revealed very ugly part of a
mans anatomy--his neck.
Why wear a stiff linen collar7 The soft
little negligee ones are quite fetching.
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1916-07-24
Removing Old Mallpaner

I should like TO know OF good and easy
method TO remove Wallpaper from walls. There
are several layers and want 10 remove them
so that can kalsomine. ]. b.
Have at hand plenty of warm. soft water
and several large sponges. Sponge yard
or two of the paper until 1t is soaked and
blistered. Then strip It from its weakened
hold Proceed thus until the wall is bare.
Wash faithfully with suds OF warm water
and borax soap; lastly, rinse and wipe dry.
There are other ways OF doing this tedious
job. 1 can recommend that set down here
as simple and effectual II properly done
Evening public ledger. [volume] (Philadelphia [Pa.]) 1914-1942, 1916-07-24
Warm Weather Don,ts

Don't try TO combine Ice cream and po-
tato salad in warm weather. Also. beware
OF too many ice-cold drinks They irritate
the stomach. Be careful of crab meat, un-
less you know the place where you are
eating It.
Remember that fatty foods, oils coffee.
and fried things are fine for increasing the
body heat. They make you feel warmer.
Live as simply as possible Stay out Of
the blazing sun during the day as much as
you can, and "think" coolness