davidaulloa/AmericanStories huggingface dataset:
Evening capital news. (Boise, Idaho) 1901-1927, 1916-12-10
Lung and Muscle
Training That Will
Help You Rebuild the
Whole Upper Third o
Your Body on Lines
By Mile. Stifa Plaskovietyka,

By Mile. Stifa Plaskovietyka,
OF the Russian Ballet at the New
York Hippodrome.
r PRESCRIBE dancing for all
women who have scrawny
= shoulders, meager threats, or
what term fallen in chests"
That is not true of dancing
which employs energetically only
the feet. The arms should be used
freely, gracefully, convincing the
spectator that they are as essential
to the body as sails to boat. While
drawing room dancing requires but
little movement of the arms, les
sons in dancing should include such
movements. They are indispens-
able to the strength of the shout
ders.
The intelligent woman who
watches the fight of an aeroplane
can secure knowledge of what her
arms may do for her body, her
health and her equilibrium. The
small sails or paddles rise and fall,
maintaining the car. steadying it,
regulating it. So do the arms for
the body.
chiefly as means Of conveying the
impression of grace. But she knows
that incidental to this end are most
desirable results.
She knows that the use Of the
arms increases the lung space and
power. She knows that there is no
aid to freeing the lungs of stale
air SO reliable as the mere simple
exercise of twirling the arms
rapidly backward from the shout
ders. She knows that for the
shoulders that are growing round
she can DO nothing quite so help
full as to fold the arms behind the
back.
Incidental to her exercises as a
dancer she discovers that nothing
SO quickly reduces the size of the
unwieldy arm as plentiful exercise.
The arm grows fat through lack
of exercise. The heavy upper arm
Is one of the signs of laziness.
Conversely, the arm that is unde-
veloped grows larger through exer-
else. The tendency of all exercises
is to make the body, or the part of
lie body exercised, of normal size.
~ nvnrafcn rs
two results according to tempera-
ment. 1t may make the arm heavy
through disuse OF cause it to lessen
by atropby.
A woman should look well to her
Evening capital news. (Boise, Idaho) 1901-1927, 1916-12-10

throat is .lLeveloped, or, having
been plu.np and beautiful. is begin
ming to show signs of age, heartily
recommend, nay, insist upon, this
exercise. Be careful, too, about
the posture you assume in bed.
While some find their health and
carriage improved by sleeping on
their stomachs, the sleeping atti-
tude for the woman whose neck
is thin and unlovely is to lie on
her back. That attitude draws the
chin upward and tightens the re-
Taxed tendons and muscles of the
throat.
Physical culture teaches that ex.
ercises that develop one part of
the body develop all of it. Each
factor adds to the sum total OF
strength and effectiveness. For in
Rights Reserved.
Evening capital news. (Boise, Idaho) 1901-1927, 1916-12-10
The BOYS Mistake.

"Muriel," said little Archie at the
breakfast table, did Mr.. Wilkins
take any of the umbrellas or hats
from the rack when he went home
last nightT
sWhy, of course not, Archie!" re-
plied Muriel, with a laugh. Why
SHOULD her"
.That's just what I'd like TO
hoow." said Archie, because when
he went out ] heard him say. I'm
going to steal just one and
H.,, what's the matter. MurIel?"
Evening capital news. (Boise, Idaho) 1901-1927, 1916-12-10

natures warning to
stop. for the time.
Dizziness is one OF
natures danger signals.
1t must be obeyed. for
instance. in deep breath
ing. A man, who in
sisted upon breathing
too long and freely in
the m gu n a n air
swooned on the piazza
But do not give up the
exercise except for the
time. Return to 1t again
the same day.
Ou may nlNe 10 stop
as soon as you did the
first time. But try again
the next day. Try sew
eral times. Persevere
and within two or three
weeks you should be
able to perform the ex-
ercise ten times without
stopping.
For the woman whose
Evening capital news. (Boise, Idaho) 1901-1927, 1916-12-10

An exercise which is fundamental
to the dancer but difficult to the
laywoman is the best single move
ment for the throat. At first you
can only accomplish this with much
difficulty. II you have never be-
fore reproached yourself with awk-
wardness you will do so when you
try this head rolling.
The movement may be called
turning the head in a circle, with
four pauses. First, drop the chin
on the breast. Count one. Then
lay the head against the shoulder.
Count two. Rest the head back
ward on the shoulder. Count
three. Rest it ON the left Shout
der. Count four. Then begin and
do 1t again In the same way.
When you perform this unusual
exercise two or three times you
will suffer from dizziness. This IS
by the Star Company. Great Britain
Evening capital news. (Boise, Idaho) 1901-1927, 1916-12-10

ever develops the lungs enlarges the
structure that houses 1.-THE chest.
The neck more or less directly en-
joys a reaction from these benefits.
Have you not observed that as a rule
the woman with fine shoulders has
also a fine chest and neck?
A general rule for the develop
ment of the chest, shoulders and
neck is activi.y-greatest for those
whose work is mental or is per-
formed in sitting and STOPPING
posture. To rebuild the upper
third of the body, including the
.trinity-neck. shoulders and chest
you must cultivate intense phys
ical activity. Golf will help. Rid
ing will be useful. Swimming is
good. But, better than all is dane
ing. If the dancing be done in
the open air, so much the better.
Spread the arms outward as
though they were sails. Raise and
Copyright, 1915
Evening capital news. (Boise, Idaho) 1901-1927, 1916-12-10

say in my next article of this
series.
Next Sunday Mile. Plaskovietyka
will explain "How to Avoid Gain
Ing Weight"
Evening capital news. (Boise, Idaho) 1901-1927, 1916-12-10

Some of the More Important
Muscles of the Neck, Chest and
Shoulders Which Need Exer-
cises Like Those Described on
This Page If Your Body Is to
Attain the Greatest Possible
Health and Grace.
Evening capital news. (Boise, Idaho) 1901-1927, 1916-12-10

period of the
worlds develop
ment w o m e n
know that droop-
In g shoulders
mean to the keen
and enlightened
observer a trend
toward tubercu-
Evening capital news. (Boise, Idaho) 1901-1927, 1916-12-10
of Greater.
Health
and Beauty

shoulders, for they are high In the
rank of her chief beauties. They
are the index, as it were, of the rest
of her figure. Show me the way a
woman carries her shoulders and
will tell you how she bears herself
in the trials of life.
Shoulders are an index OF health
as well as of character. AS women
grow stronger, their shoulders grow
higher and more nearly square.
Our grandmothers were vain as
to the shoulders. The lily was
their model of loveliness. They
wished their shoulders to curve,
as do the petals of lily, down.
ward, and SO did the shoulders.
But in this more intelligent
The Wahpeton times. [volume] (Wahpeton, Richland County, Dakota [N.D.]) 1879-1919, 1916-06-01
NEW PHOTO PLAY THEATRE
DOING GOOD BUSINESS

The new pfntuplay Theatre
which has been running now for
the past two weeks has been do
ing very we'll. according to the
crowds that have tlIron9cd in and
out of their durr>. during both
shows each evening. m>i'lrral,ic
favorable comment has been heard
on tn" neat appearance of the i'll
side and the attractive trUrt.
The theair" is ON he south sid"
of Dakota Avenue between third
and fourth streets. The front of
the theatre is of pur" white with
dazzling black strip" which inn
mediatrly strikes the eye when
coming within view of thi, play
house. The sea : on the inside are
comfortable and roony and two
little usllcrs in white look after
the seating of the patrons.
This theatre is under the firm
of Snyder and Murphy. of which
Mr.. Snyder it. the business man
ager and Mr.. Murphy looks after
the musical department. The Muir
ply orchestra which represents
three of his own family besides
himself is not only a credit to the
Murphy family, but also to this
city.
The Wahpeton times. [volume] (Wahpeton, Richland County, Dakota [N.D.]) 1879-1919, 1916-06-01
II WILL BE A NEW ROOM

evening last, was distinct sue
cess, and reelected the painstak-
ing work done by the pupil, and
careful training by her teacher.
The unpropitious weather affect
ed the attendance somewhat, but
the audience made up i'm enthus-
iastic appreciation what it lacked
in numbers, as every selection,
both by Miss Thomas and Miss
Burch who assisted her, was
greeted by generous applause. A
slight nervousness which was no.
ticeable in her first group, grad
ually wore away, and the program
increased i'm interest and precision
with each succeeding number. A
pleasing incident occurl ed when,
after the Sonata by Beethoven,
friends in the audience presented
the performer with a beautiful
bouquet of pink carnations. Miss
Louisa Burch, contralta, was in
good voice and her songs were the
signal for hearty encores to which
she responded in her usual grac-
ious manner. Her numbers with
violin obligato by Fenwick Burch
were especially pleasing. Altogeth
er the recital was delightful one
and reelected great credit both
upon the performers and their
teacher, Charles Carleton Kirk.
The Wahpeton times. [volume] (Wahpeton, Richland County, Dakota [N.D.]) 1879-1919, 1916-06-01
e BOYS, 10 GIRLS TO
GRADUATE FROM w. n, s,

The largest class which ever
graduated from Wahpcton high
school will complete the course 10
morrow evening, with the presel'-
tation of the diplomas at the grad
uating exercises The class con-
si>t> of twelve young men and
nineteen young women, or thirty
one in all, which is far and away
a record class. The largest pre-
ceding class was that of 1908,
which consisted of twenty-six.
Following are the names of the
graduates:
Latin Course = Crescentia F.
Bader, Hiram A. Bagg, Hattie
Louise Bentzin, Olivia E. Edel-
brock, Morgan Rich Falley, Rosa
Bessie Fligelman, Alvina A. Gels
ter, Malcolm Douglas MacGregor,
Catherine M. A. Murray, Jean Der
nice Ritenhouse, Enore Winona
Robertson.
English Course-Rudyard Bel
ing, Adolphe Bessie, Blanche
Douglass, Virgil f. Escher. Clyde
@. Hausken, Geraldine Letha Mehl
Harold Mikkelson, Amelia B. Mel
SON Hermine A. Nickel. Edna A.
Novotny. LYDIA Mae Nunns, Martha
B. Oien, Viola Fione Parsons,
Grace Patterson. Earl J. Ruddy,
Theodore H. Sedler. Arthur James
Snyder, Mabel Mae Trebil. Myrtl.,
b. Voves and Ara f. Worner.
The Wahpeton times. [volume] (Wahpeton, Richland County, Dakota [N.D.]) 1879-1919, 1916-06-01
LITTLE GIRLS GIVE
DELIGHTFUL RECITAL

One of the most unusual must
cal events of the Commencement
season took place last evening at
IStOne'S auditorium. when the Da-
kota conservatory Of music offer
ed as the eighth number of its
complimentary series of recilals
the little Miss Eloise Rowan.
daughter of Mr.. and Mrs. NJ. j.
Rowan of this city (Sister of Mrs.
DR.. Pfister Of this city and little
Thelma Edelbrock of Wahpeton.
in joint recital.
Eloise Rowan, talent as Il
pianist is we'll known in the city.
land she went through her part of
the heavy program with ease,
equally at home with Mozart and
List. A graceful and singing
touch courted with a clear cut
technique and good memory made
the rendition an artistic treat.
No less pleasing was her part
ner Thcllna Edelbrock. VIII" hand
led her violin i'm & manner hat
delighted her audience. Miss Div
ia Edelbrock was a most Sympa-
thetic accompaniSt for her little
sister. Mrs. Cleveland presided as
usual al the organ, while Miss
Myrtle Johnson supported Eloi>e
Rowan i'm Griees accompaniment
TO Mozart's Fantasy"
Numerous flower gifts were
presented ihe LITTLE artists
go Courier News.
The Wahpeton times. [volume] (Wahpeton, Richland County, Dakota [N.D.]) 1879-1919, 1916-06-01

The Congregational Ladies Aid
Society will met next Wednesday
at the church parlors and the en-
tertaining membersare Mrs. Os-
lund, Mrs. Forkner and Mrs. Con-
dit.
Emil Boelke of Great Bend was
operated on for rupture at the
Wahpeton hospital last Sunday.
The same day there was an opera
ton on daughter of VIM. Zeigle-
man Of Great Bend also for rup-,
ture.
Mrs. Harry Wilson left this
morning for Larimore to attend
the wedding of her sister, Eliza
beth, which will take place June
9th. She is also visiting her sister,
Mrs. Frank Ujka.
The Wahpeton Hospital So
ciety will meet next Monday at the
hospital sewing room, as there are
number of things to be talked
over. The president wishes all
members to be present-Mrs. P.
| meyer, Secy.
A street commissioner of a city
down in Texas, when asked by a
man in his department for raise
told him he didn't deserve raise
because he had not done any work
at all during the year. He proved
this assertion like this: Each
year has 365 days; you sleep 8
hours each day, which equals 1879
days; this leaves 2l3 days: you
lrest hours each day, which
equal i22 days: this leaves i2l
days: there are 50 Sundays that
you do not work, or 50 days. this
leaves SO days: you have ONE half
day off each Saturday or 20 days;
this leaves ~ days: you have one
and one-half hours each day for
lunch, or % days; this leaves IS
days; you get two weeks vacation
each year. or IA days: this leaves
day: and this being the Fourth
of July. WE close on that day 50
you've done no work at ALL"
The Wahpeton times. [volume] (Wahpeton, Richland County, Dakota [N.D.]) 1879-1919, 1916-06-01
L. e. LESTER
Funeral Director and licens-
ed Embalmer
In charge of Schmitt & Oh
sons Undertaking Dept.
Day and Night Calls Answer
ed Promptly
Lady Assistant
Day call N. w. 1861 Night N.
w. 206W and 410J Brock
278C

Mrs. Jacob Madcha of Forbes,
n. ID. who has been ailing for
sometime and made worse after
All operation is now completely
recovering under DR.. Mcllenthin's
treatment and her friends say it
is marvellous. DR.. Mellenthin will
be at Wahpeton, Merchants Hotel
Wednesday, June 9TH. Hours 9 a.
IN. to Z p. m.
Conditions over the state begin
to look as if Mr.. Frazer the Nom
partisan League candidate for
governor may win out at the pri-
maries.
His petition was presented to
the Secretary of State for filing
with over $4,000 signers. The
fight for the nomination is three
cornered one with Major Frame
and Burdick as the other two
candidates. The Democrats also
have three candidates for COVER
nor. They are: Halverson of Mi
not; Macarthur of Fargo and Pla-
teau of Valley City.
The Wahpeton times. [volume] (Wahpeton, Richland County, Dakota [N.D.]) 1879-1919, 1916-06-01
Calls in the county promptly
attended to


Henry G. Bakko of Walcott, N.
ID. reports he has been cured of a
severe case of appendicitis with
out operation by DR.. Mellenthins
treatment and is very graceful.
DR.. Mellenthin will be at Wahpe-
ton, Merchants Hotel Wednesday,
June 18th. Hours 9 a. m. to 1 p. m.
Mr.. J. b. Glasgow has received
another promotion in the North
ern Pacific train service. He is
road master Of division with Of
flee in Fargo, and consequently
the family are moving to that
place.
NJ. j. Freske and W. A. Farms
worth were subpoenaed as jurors
i'm Federal Court at Fargo June
9th. Others subpoenaed from this
county were Thomas Egan Tyler,
Geo. Worner, Great Bend and Ben
Otis Wyndmere. Mr.. Otis being
postmaster at Wyndmere exempt
ed him from jury duty.
The Wahpeton times. [volume] (Wahpeton, Richland County, Dakota [N.D.]) 1879-1919, 1916-06-01
a COMMUNICATION
TO the Wahpeton Times


Sumner POST &. A. r. on Me-
mortal Day endeavored to comply
with the program as published in
the Wahpeton Times. Each per-
son took his place on the program
without announcement. The COM
mander of the Post only made the
mistake of following Mr.. Divet :
Grafton instead of preceding it as
the program designated.
The Grand Army exercises
should have taken just five min
utes. They probably occupied lit
tie more, and we kindly thank the
committee and people Of Wahpe-
ton for receiving them so gener-
Ously.
Very Cordially,
w. M. House,
Commander of Sumner Post G. A.
II.
The Wahpeton times. [volume] (Wahpeton, Richland County, Dakota [N.D.]) 1879-1919, 1916-06-01
r. n. DEvlNE
PHYSICIAN and SURGEON
Office in Residence, SIS 5th st
Phone 80
DR.. Meckstroth's former
Residence


Rettig Brothers are going to
PAINT VIM. Eckes warehouse on
fifth street.
The Methodist Ladies' Aid will
meet Wednesday, June 9TH at
Mrs. R. r.. Hausken GA 9Th st. No.
The Ladies Aid Society of St.
Johns church will be entertained
next Thursday, June 9Th by Mes
danes P. Murray, Wright. Molloy
and Curran at the parlors.
Get away from drudgery in earn
ing living and life becomes a
pleasure. You can do it. How?
Got business education at the
Mankato Commercial College. If
you have that and also perserver-
ance, all the good things in life
are really yours. Fall term opens
September lst. Send for catalog.
5-i7 At.
The Wahpeton times. [volume] (Wahpeton, Richland County, Dakota [N.D.]) 1879-1919, 1916-06-01
J. o. o. E. SESSION PROGRAM
Continued from page ~

Opening prayer by the Chap
lin of the Assembly.
Selection - Science School
Orchestra.
Reading Roll of Deceased
Notwithstanding As
sembly.
Address Mrs. Jennie B.
Hill, Past President.
Vocal Solo (Selected)-Mis
Lillian Morden.
Reading Roll of Deceased
Brothers-tirand Sec'y.
Floral Tribute to Deceased
Members-Helene Burn
Address-H. p. Cooper, P.
G. NJ.
Vocal Duet (Srlectcd)-Mrs.
Howard Paul and Mrs. L.
o. Prather.
Closing Prayer by Grand
Chaplin of the Grand
Lodge.
: 80 p. M.-Band Conccrt-Wah
peton and S. S. S. Bands.
$3.50 p. M.-Degrec Contests at
Armory Hall and City Hall.
Refreshments at City Hall
after contests.
The Wahpeton times. [volume] (Wahpeton, Richland County, Dakota [N.D.]) 1879-1919, 1916-06-01
TRINITY CHURCH
TRINITY CHURCH

Regular services VII be held in
the above church on Sunday next
Sunday after Ascension as follows
Morning prayer and sermon at
1890 a. m.
Evening prayer and sermon at
600 p. m.
Sunday school Immediately at
ter the morning service.
Everybody cordially invited to
the ahOv" services.
W. NJ. Walton, Re-
The Wahpeton times. [volume] (Wahpeton, Richland County, Dakota [N.D.]) 1879-1919, 1916-06-01
Or. PFlsrER, DENTIST
Over Dietz & Murray's
Rh0nA 302

Some Of our attorneys are at
tending court at Forman this week
VIM. Cairncross and wife, Mrs.
and Miss Walton auto to Fargo
Tuesday.
Atty. Divet was attending to
matters in Federal Court at Bis
marck last week.
Work by the day wanted by a
woman. Call at Commercial Hotel
room No. 1.
Mrs. Geo. Wralstad is visiting
friends and transacting business
in Fargo this week.
Miss Elizabeth pickar returned
TO her home in this city after
spending several weeks at points
east of here.
The Wahpeton times. [volume] (Wahpeton, Richland County, Dakota [N.D.]) 1879-1919, 1916-06-01
HELD SPLENDID RECITAL

The Following was taken from
The Wadena Pioneer Journal, of
the piano recital Of Miss Helene
Thomas Of this city, daughter of
Mr.. and Mrs. w. w. Thomas.
The graduate piano recital Civ
en- by Miss Helene Thomas at the
congregational church on Monday
The Wahpeton times. [volume] (Wahpeton, Richland County, Dakota [N.D.]) 1879-1919, 1916-06-01
Thursday, June sth

300 A. M.-l;rand Lodge and
Rehekah Assembly Recon-
Nene.
30 p. M.--t;rand Lodge and
Rebekah Assembly.
400 p. M.-Autumrbile Ride for
visiting odd Fellows AMI
Rebekahs.
$3.50 p. M-Grand Ball at Ar
mOry Hall.
The Wahpeton times. [volume] (Wahpeton, Richland County, Dakota [N.D.]) 1879-1919, 1916-06-01

ton were:
" Mr.. Il. N. Jusselyn
Mr.. Alex Hay
Mrs. Mary +. Lane
Mrs. Lillian Hartwell
Mrs. Lizzie A. JosScIyn
Mrs. Rachel Cain
Mrs. Ethel Twigg
Mrs. Jennie Cleary
Mrs. Mary Vaughn .Jr.
Mrs. Jessie Soaring
Mrs. Nettie Van Arnan
Mrs. Elizabeth Hcrrick.
Mrs. John I.owery (nf Minot
Mrs. Josephine Schneider
Miss Clara Putnam
Miss Sibyl ChilLs
Miss Kathryn McCann
The party left Wallpctnn Tues
day morning in a special car via
the Great Northern and arrived in
Devils Lake at : p. IN. and were
met by the reception committee
of the Post and Corps, Conn..r-
cial club and citizens and wcr..
conveyed To various quarters in
al: .':sobilc>. The first day nf the
was taken up with
r"Inn;,tee reports, also addr .sscs
iy commander j L.. Smith of CO.
nurd aud Pres. Mrs. Cora Il. Read
If Grand Forks The camp fire
was h I'd at Tia" court house in the
tN"n-hg. after which the guests
Wrrr entertained at luncheon i'm
the Masonic hall 10y the b. p. O. T..
Thursday morning was election of
officers.
The q \. II. officers are as fol-
lows:
Dept. Com. Henry Bcal. Valley
City.
senior Vic,.-I.. Drlcnater, Erie
Junior Nice-Ja>. Mccormick,
Churches Ferry.
Chaplirl-koDcrt kee. Sandborn
Medical DireciOr--Dr. H. j.
Rowe, Casselton.
Delegates - Smith Stemmel,
Fargo; William StrrhIow.
The W. II. C.. officers are as fol-
lows:
Observation-Disclosures TruaX, Minot
Senior Vice Prcs.-Niola Duell,
Devils Lake.
Junior Vice Prc>.-N. Stevens,
NrIva.
Secretary = Dolly McMastcrs,
Glendale.
Claplin-Helcn Hunter, Minot.
Executive Board-Jane Markham
G. B. McGahan, Mae Palda, Minot,
Hattie Durfee, Fargo; Amanda
FreeSe, Jamestown.
Delegate to National COnven-
ton: Eta Carlisle. Fargo, Mrs.
Henry Beal, Valley City.
Alternate-Mrs. PATTY, James
town. Hattie Durfea, Fargo.
Joint installation was held at
. p. NJ. This was followed by a
parade of school children, lead by
the band.
The G. a. R. and W. R. C.'s were
then taken in automobiles to the
Chautauqua grounds on the lake
The Wahpeton times. [volume] (Wahpeton, Richland County, Dakota [N.D.]) 1879-1919, 1916-06-01

shore. In the evening all present
were guests of the Grand Theatre
In" next convention will be at
CasSclton.
The Wahpeton times. [volume] (Wahpeton, Richland County, Dakota [N.D.]) 1879-1919, 1916-06-01
WELL REPRESENTED.
AT DEVILS Lake,

The twenty-fourth annual con-
Nentlon of the Grand Army and
Stale Relief Corps of North Dako-
ia was held at Devils Lake May
2i-25.
On behalf of the city Mayor A.
l.. johnson extended a most cord
lal welcome to- all visitors and
the entertainment by the Post and
Corps as we'll as The citizens of
Devils Lake WAS of the fullest.
One of the most ENJOYABLE
events of the convention was thc
camp fire on Wednesday evening
which is primarily instituted i'm
orders to give the old soldiers an
opportunity to exchange war stor-
les. Music by local talent. a pa
per by Mrs. l.. ID. McGalran on
old times in Dc\hs Lake. Gov.
Hanna gave very interesting adj
dress of his trip to the war zone
OF Europe while one of the Ford
Peace Party were features of the
entertainment. Those who attend
ed the convention from Sumner
Post and Corps No. I of Wahpe-
tOn Wprp.
The Wahpeton times. [volume] (Wahpeton, Richland County, Dakota [N.D.]) 1879-1919, 1916-06-01
FOR SALE-House on 9th St.
Call at Albert Chick. If

FOR sALE-Bicycle, good as
new. Call on John Rettig. tt
The Wahpeton times. [volume] (Wahpeton, Richland County, Dakota [N.D.]) 1879-1919, 1916-06-01

FOR SALE-Kurtzman piano.
Good as new. Inquire at this Of
flee.