davidaulloa/AmericanStories huggingface dataset:
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16
Mystery About Precious Stones.

That the diamond and other pre-
cious stones were made in the un
fathomed and fiery caves of earth and
brought to the surface by volcanic or
other upheaval, is well established
especially in regard to those of the
South African fields; but more mystic
nous than this is that they have been
found in the paths of the ancient gla.
cial drifts of North Amer ca. They
are held to be very vaguely related to
all crystalline forms which are others
OF the mysteries.
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16
OLD TIME COUNTY
FAIR ENJOYED BY
ALL YOUNG PEOPLE
MORE THAN FIFTY YOUNG MEN
AND LADIES ENJOY FINE
SPORTS AT A. M. {. BASEMENT
TUESDAY NIGHT.

An excellent time was afforded
the half-hundred of young people who
we're present Tuesday evening at the
entertainment in the base nent Of the
Daytona Beach Methodist church.
Preceding the fun the young mems
and young ladies' classes held their
regular monthly business meetings.
The young mems class accepted the
resignation of U. S. Shelly as their
teacher and gave a vote of thanks
showing their appreciation OF the
the work which he mas done as teach
er. The secretary was Instructed to
write a letter of thanks to Mr.. Shell
ly. The class also discussed the selec
ton of new teacher and 5. G. Young
was asked to take the place.
The jolly good time of the evening
consisted of an imitation county fair
Horse, relay and marathon races were
held as we'll as hammer throws and
other sports. The hammer throw was
one of the best and was a race be
tween three young ladies' who had tc
drive three nails into a pine block
Luckily there were no smashed
thumbs.
The lightweight championship which
was a race with lighted candles was
very interesting, as were the fifty
yard hurdles and dashes.
After the finish of main events the
three judges in their stand decided the
winners and the prizes were very clev
erly awarded by Rev. ]. J. Treadwell
to whom thanks and credit are due fol
making the evening a success.
Pink lemonade and popcorn (regu
lar county fair victuals) were thel
served to all present by few of tn
young ladies', after which the las
event of the evening took place. Thi
was called the home run race, and al
participated. in the prize, severa
sound hours of "snooze and snore."
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16
"YE NEW OLD FOLKS
SINGING SCHOOL" MEET

The members of I'VE New Old
Folks Singing School" will meet
Tuesday at the home of Mrs. Cora
Powell on Grandview avenue. The
regular practice will be held and all
of the solo singers will go over their
parts.
All of the "dramatist personae" are
requested to come to the NJ E. church
basement for complete rehearsal.
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16

Mr. and Mrs w S. Walcott. of
Litchfield. Conn. were charming host
and hostess at a dinner Monday even
at the Hotel Clarendon. Covers were
laid for eight at the dainty appointed
table and delicious course dinner
was served Those invited to enjoy
the hospitality of Mr.. and Mrs. Wal
colt were Mr.. and Mrs. j. NJ. Brock
woldt. of Dolgeville, n. Y, Judge and
Mrs G. A. Ward. Mrs. Bryan, of Lex
ington, Ky. and Mrs. S. Avery, of
New York
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16
Dortsdav Book.

According to Stones Chronicle the
title of Domesday Book arose from
the circumstance that the original
document was kept in a place In
Westminster cloisters called Domus
Del, or House of God.
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16

l.. l.. Grinnell and family arrived
recently from the north, and after
stopping for short time at one of
the local hotels. decided to remain for
the spring months They have rented
the III. E. Wakefield cottage on Pen
insuIa drive for the remainder of the
season. Mr.. Grinnell is one of the
partners Of the Grinnell Bros Music
company. of Detroit. and is extremely
pleased with this locality
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16
SOCIAL FOR LIBRARY MEMBERS
AT THE HOME OF MRS. GAGE

A library social will be held this aft
ernoon at the home of Mrs Josephine
Gage on Grandview avenue in Day
tona Beach. Several interesting con-
tests will be carried out and all are
assured of a pleasant time with this
entertaining hostess.
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16
COMMITTEE MEETING AT
DAYTONA BEACH CHURCl

The Ladies' Aid of the Methodist
church of Daytona Beach held a COM
mittee meeting in the basement of the
church building on the corner of Sea-
breeze avenue and Peninsula drive,
Tuesday afternoon, in order to plan
the Martha Washington Tea, to be
held on Washingtons birthday.
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16

Chas. r. Bronly has returned to his
home in the North after enjoying a
stay of some length on the beach
at the Princess Issena.
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16

Mr. and Mrs Park, of Lansing,
Mich. who have been visiting rela-
tives on Halifax avenue after recent
trip to Cuba, left Tuesday for a trip
to ST Petersburg, where they will
stay for about two weeks enjoying the
scenes and pleasures of the West
Coast before their return trip to their
northern home.
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16

M. M. Bond, of Lake Helen, left
Tuesday for Jacksonville after a
brief sojourn in Seabreeze, guest of
the Hotel Clarendon.
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16
MRS. MALEY AND HOUSE
GUESTS LEAVE ON TRlF

Mrs. ]. D. Maley and daughter, Miss
Dorothy Martyr, accompanied by
their house guests, Mr. and Mrs Bill
man, left Tuesday on one of the Nc
Coy boats for trip to Palm Beach.
The party will return next Monday
after short stay at West Palm Beach
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16
Roundness of Earth Lone Known

The fact that the earth is round
was not an original conception of
Columbus. The approximate cirvum
ference was calculated in Alexandria
early in the Christian era. Seven hun
dred years afterward practically the
same result was arrived at by the
Moorish geometers in Spain, where
they taught geography from a globe.
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16
Same Old Woman.

Romance will never die. Anything
that is called practical love making is
nothing more than plain bargaining
Toledo Daily Blade
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16

The paint shop which has been oc-
cupied by Geo. Farrell for several
years has been sold by the owner, E.
T. Johnson, to A. S. Gemmill. of Day-
tona. Mr.. Farrell will continue his
occupancy.
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16

Mr.. and Mrs. Northrop of vineland
y. j. were guests of DR.. ard Mrs.
Hatch for lunch Monday at the Prin.
cess Issena.
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16

Mr. and Mrs. w L. Hail. of New
York, have arrived at the Hotel Cla-
rendon for the remainder of the win
ter season. NJ + and Mrs. Hall have
been spending their winters in Sea-
breeze at the Clarendon for a number
of years and are well known among
the guests who are glad to have them
back
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16
Where Nature Is Most Generous.

There are few places where nature
has hidden her gifts SO bountifully as
In Cuba. This is especially true about
the tropical fruits of that region.
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16

Mr.. and Mrs. w. H. Putnam have
arrived from Hartford, Conn. and
will spend several days on the beach,
guests of the Hotel Clarendon.
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16

Mr. and Mrs. W. G. Tracy, Syracuse
N. Y, are among the recent arrivals
registered at the Hotel Clarendon fol-
an indefinite stay.
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16

Mr.. and Mrs. E. D. Sims came over
to spend the weekend and the few en-
suing days visiting at the home of Mr.
Sims mother, Mrs. A. N. Fleming.
Mr.. and Mrs. Sims expect to return
to their home in Palatka Thursday
afternoon
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16
Future Reform Work.

When the modern reformers finish
preparing girls for matrimony they
might devote their attention to teach.
ing ducks to Washington Post.
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16

W. c. CARTRIDGE has returned to his
home in Huntington, Fla. after stay
ing for the weekend at the home OF
Mr. and Mrs. B. E. Williams, on At
lantic avenue. Mr. Huntington also
visited at the homes of other Daytona
Beach friends after his snort stay.
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16

K B. McCurdy and Mrs. j. B. McCur
oy, or tuscaloosa, Ia, nave arrived and
are registered at the Seaside Inn for
an indefinite stay.
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16

]. L. Craig, who has ben spending
some time at the Seaside Inn with
his wife and family, left Tuesday for
his home in Kansas City, Mo. Mrs.
Craig and children will spend the re-
mainder of the season on the beach
at this popular hosiery.
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16

Mr. and Mrs. j. T. Lightsey, of Sa-
vannah, Ca, have been in Daytona
Beach for a short time visiting Mr..
and Mrs Geo. p. Johnson. They are
now residing in Daytona and will
leave today for two weeks trip to
Miami. They will stop for a short
stay in Daytona on their way north
after their Miami visit.
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16

After enjoying brief sojourn in
and Mrs. A. H. McGraw, of Chicago,
H.. have gone to Palm Beach and 9TH
er points in the southern part of the
state They were charmed with the
beach and are planning a most en-
joyable stay in Florida
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16

K. H. Hilton will motor to Jackson
vile with Daytona friend during the
first part of next week. Mr.. Hilton
will spend few days in the state me-
tropolis on a business trip before re-
turning to his home in the Garrison
on the ocean front.
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16
I v . . . . . D . 4AAA1AA
o DAYToNA BEACH LOCALS q


Mr. and Mrs. p. ]. Griffith, of Mas
sachusetts, are in Daytona Beach and
are stopping at the Seaside Inn.
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16
Optimistic Thought.

A true genius may be known by this
sign. that the ounces are all in con-
federacv against him
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16

The Misses E. c. and Lydia Drum,
have arrived from Cleveland, Ohio
and will enjoy short stay on the
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16

A party consisting of Mrs. H. Pow
ers, Miss Rose Powers and Miss Rog-
ers, residents of Winter Park, motor
ed over and spent the day on the beach
Monday, at the Hotel Clarendon.
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16

the Seaside Inn, which is to be given
this evening, is being pleasantly an
ticipated by the guests and friends of
the hotel Bridge and five hundred
will be played and handsome prizes
will be presented to the lucky winners
A cordial welcome is extended all
guests and friends Of the hotel.
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16

Geo. Patterson and Elizabeth Pat
terson, of Ontario, Canada, arrived
Monday to enjoy a stay of several
days on the beach, at the Hotel Cla
rendon
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16
Apparent Contradiction.

She twists her husband around her
little finger" Why. | thought you
said she had him under her thumb. -
Baltimore American
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16

Mr.. and Mrs. L. G. Tuesdale, of Min
neapolis, Mimi, are in Seabreeze ano
are stopping at the Princess Issena.
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16

Mrs. James Storer and daughter,
Miss Winnifred Storer, have returned
to their home in Cleveland, O.. after
enjoying a stay of six weeks on the
beach at the Seaside Inn. Mrs. Storer
and daughter were thoroughly delight
ed with Daytona Beach and neighbor-
ing towns and are plannig to return
next year.
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16

MISS Julia Mae Peek entertained
three of her friends, Mesdames S. q.
Holland, c.. A. Lund and Ferguson, at
delightful informal supper at her
studios in the Van Valzah block, Mon
day evening.
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16

Mr.. and Mrs. George Belden and
Mr.. and Mrs. l.. s. Horton have arrived
from Minneapolis, Mimi, and are
pleasantly located at the Princess Is
sena. having joined f. P. Wells, are
regular season guests at the Princess.
They are very much pleased with the
beach and expect to spend the remain
der of the season here
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16

Mrs. Hugh HARRISON. of Hartford,
remainder of the winter on the beach
at the Hotel Clarendon. Mrs. Harbi-
son is a regular season guest at>this
popular hosiery and has a wide cir
Gle of friends here who are welcom-
ing her back.
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16
LOW TIDES ON THE BEACH

Afternoon and forenoon tides occur at
approximately the same hour
and minute
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16

Z. B. Putnam came in Saturday to
spend few days with his family at
their beautiful winter residence on
Halifax avenue and the river front.
Mr.. Putnam comes from Minneapolis,
where he has been looking after his
business interests in the northwestern
lumber industries
The Daytona daily news. [volume] (Daytona, Fla.) 1903-1926, 1916-02-16

sEABREEZE PERSONALS


.
sss44sssssssssss
Mr.. and Mrs. L. G. Tuesdale, of Min
neapolis. Mimi, are in Seabreeze and
are stopping at the Princess Issena.
Mr.. and Mrs. w. G. Tracy, Syracuse,
N. Y. are among the recent arrivals
registered at the Hotel Clarendon for
an indefinite stay.
M. M. Bond, of Lake Helen, left
Tuesday for Jacksonville after a
brief sojourn in Seabreeze, guest of
the Hotel Clarendon.
Chas R. Bronly has returned to his
home in the North after enjoying a
stay of some length on the beach
at the Princess Issena.
Mr.. and Mrs. w. H. Putnam have
arrived from Hartford, Conn. and
will spend several days on the beach,
guests of the Hotel Clarendon
The Misses E. c. and Lydia Drum,
have arrived from Cleveland, Ohio.
and will enjoy short stay on the
beach, guests of the Hotel Clarendon.
Geo. Patterson and Elizabeth Pat
terson, of Ontario, Canada, arrived
or If
days on the beach, at the Hotel Cla-
rendon.
A party consisting of Mrs. H. Pow
| ers, Miss Rose Powers and Miss Rog-
ers, residents of Winter Park, motor
ed over and spent the day on the beach
Monday, at the Hotel Clarendon
Mr. and Mrs. E. D. Sims came over
to spend the weekend and the few en-
suing days visiting at the home of Mr.
Sims mother, Mrs A. N Fleming
Mr.. and Mrs. Sims expect to return
to their home in Palatka Thursday
afternoon.
Mrs. Hugh HARRISON. of Hartford
Conn, arrived Monday to spend the
remainder of the winter on the beach
at the Hotel Clarendon. Mrs. Harbi
son is a regular season guest at>this
popular hostelry and has a wide cir
Gle of friends here who are welcom
ing her back.
E. B. Putnam came in Saturday tc
spend a few days with his family a.
their beautiful winter residence or
Halifax avenue and the river front
Mr. Putnam comes from Minneapolis
where he has been looking after hi!
business interests in the northwestern
lumber industries
Mr. and Mrs. George Belden ant
Mr.. and Mrs. l.. S. Horton have arrived
from Minneapolis, Mimi, and ar
pleasantly located at the Princess Is
sena. having joined +. P. Wells, ar
regular season guests at the Princess
They are very much pleased with tn
beach and expect to spend the remain
!, der of the season here
Mr.. and Mrs. w. l.. Hall, of NeN
York, have arrived at the Hotel ClS
rendon for the remainder of the vii
tier season. NJ r and Mrs Hall hav
been spending their winters in Sc;
breeze at the Clarendon for numbe
of years and are well known anon
the guests who are glad to have thei
:, back.
Mr.. and Mrs Park, of Lansin,
Mich, who have been visiting rel
] tives on Halifax avenue after recer
trip to Cuba, left Tuesday for a tri
to st. Petersburg, where they Wi
: stay for about two weeks enjoying I'll
scenes and pleasures of the We:
Coast before their return trip to the
: northern home.
l. Mr.. and Mrs w s. Walcott,
e Litchfield, Conn, were charming no
e and hostess at a dinner Monday eve
c at the Hotel Clarendon Covers WEI
y laid for eight at the dainty appointe
table and a delicious course dime
was served Those invited to enjC
the hospitality of Mr.. and Mrs. Wa
NJ
Edgefield advertiser. [volume] (Edgefield, S.C.) 1836-current, 1916-07-05
Anderson's Good Record.

In responding to the call for men to
serve their country in the army, Ander-
son county has made a splendid record.
The white population of the county
numbers about 45, 900 and already
nearly 500 men have gone to the front
from Anderson.
Edgefeld county has a white popula'
ton of about 5000 and, were our peo'
pie to respond in the same proportion as
Anderson, about 80 Edgefeld men
would enlist for active service. UP to
this time not half of that number have
manifested a willingness to enlist un-
der the Stars and Stripes. The Adver-
tiser would like to see Edgefield send q
company to the front composed en-
tirely of Edgetield men.
Will not Edgefeld keep abreast OF
Anderson!
Edgefield advertiser. [volume] (Edgefield, S.C.) 1836-current, 1916-07-05
Torrens Land SYstsm.

Probably many persons have over
looked the law enacted at the last SEES
sion of the legislature which provides
for the Torrens system of registering
titles to real estate in South Carolina.
The law became operative on the first
of July. For several years the ques-
ton of enacting such a law has been
agitated. The Farmers Union has al
ways advocated the Torrens system
and Governor Manning twice recon-"
mended it in his annual messages.
The Torrens system is a great boon
to land owners, especially to those who
borrow money on their real estate. I'm
der the.old system of registering titles
had to be .'looked up" And if the
loan was obtained from a corporation
outside of the State the expense of
making an abstract of title was con-
siderable. Under the Torrens system,
after the land is once properly regis
tered as provided by the spe ,ial act,
the State guarantees the title. In
stead of mourning the expense of hav-
ing the records in the Clerks office
examined, when a mortgage is to be
given, it will only be necessary to
secure a certificate from the clerk.
AS the application of the law is
optional, it is a matter of conjecture
to what extent land owners will avail
themselves of the benefits of the law.
1t is reasonably Certain, however, that
when the advantages to be gained be-
come generally known, there will be
constantly increasing numbers who
will have their real estate registered
under the Torrens system.
Edgefield advertiser. [volume] (Edgefield, S.C.) 1836-current, 1916-07-05
A Child's Handicap.

Repeated investigation shows that q
large De- cent. of children bear some
physical deformity as a result of strong
drink INDUCED in by parents. An in
vestigation in Germany extending over
a period of years showed that 50 per
cent. of children born of parents who
are total abstainers were normal, while
all but IS per cent. of those born from
regular hard-drinking parents were de-
fective or degenerate. Scientists in
this country have declared that IS per
cent of defective children were made
so by liquor consumedby their parents.
No parent has a right to bring a
child into existence with an inherited
or Unborn handicap. Every child has a
prenatal right to a sound body and
mind. The vicissitudes of life bear
heavily enough upon a child without
having a perpetual handicap transmit
ted from an Incorporate father. The
elimination of intoxicating liquors as
a beverage will mean stronger bodies
and stronger minds for the generations
that follow. Hasten the day when
children will no longer suffer from in
herited weaknesses resting from in
fathers.
Edgefield advertiser. [volume] (Edgefield, S.C.) 1836-current, 1916-07-05
Programme of the Edgefield
Baptist Sunday School Con-
vention.

VSltlON.
To he Held With the Parksville
Baptist Church on Wednesday
and Thursday July the 10Th and
goth. ,l9lG:
Wednesday morning from 10. 80
to- 1915, devotional exercises, con-
Quoted by the moderator j. D..
Hughey.
From 1915 to Ills a. M, or
aa~nization.
Welcome address by J. G. Nor
gan, response by w. J. Gaines.
Ills to Ills, reports of the
Sunday schools.
ll.45 to l p. m., the graded Sun
day school.
(a) Is it advisable to have the
graded Sunday school? Opened by
w. B. Cogburn.
(b) How to apply the principles
to the rural schools, j. NJ. Bussey.
(c) To what extent does the gra-
ded Sunday school increase the
school in number and efficiency, E..
P. Jones.
Adjournment for one hour and a
half for dinner.
At 2 80 to 3.l5 the Sunday school
in benevolence, j. L. Littlejohn,
John G. Mchie.
From 3.l5 to / p. M, What re-
lation has the Sunday School to our
future citizenship? p. B. Lanham,
NJ b. Hamilton.
Night meeting, ermon at $50
p. IN.
Thursday morning at 1870, de-
voiional exercises by moderator.
AT II a. m, Sunday ,cnooI pre-
paredness in the light of the World
Vice War, Rev. I. B.. Wells, A.
S. TompklnS, L. G.. Talbert.
AT II " | p. M, the Importance
of Baptist literature in the Sunday
school. Rev. John Warren. o. Shep-
pard.
l o'clock to $50 dinner.
AT $50 to 3 Miscellaneous, re-
ports Sc.
8 to 4 p. M, Open parliament On
the future conduct of our Sunday
school conventions, open to any
member.
New business. Adjournment.
j.. T. Littlejohn,
Sec. for Com.
July 8, 1916.
Edgefield advertiser. [volume] (Edgefield, S.C.) 1836-current, 1916-07-05
Rules for Eating.

Prof. Irving Fisher. of Yale, one
of Americas foremost health au-
thorities gives these rules for eat.
ing:
"Teeth and gums should be
brushed thoroughly several times a
dav and floss silk used between the
teeth. Persistence in keeping the
mouth clean is good not only for
the teeth but for the stomach.
Masticate all food up to the point
of involuntary swallowing, with the
attention on the taste, not on the
mastication. Food should be chew
ed and relished, with no thought of
swallowing. There should be no
more effort to prevent than to force
swallowing. 1t will be found that,
if we attend only to the agreeable
task of extracting the favors of our
food, nature will take are of the
swallowing, and this will become,
like breathing, involuntary. The
more you rely on instinct, the more
normal, stronger, and surer the in
stinct becomes. The instinct by
which most people eat is perverted
through the "hurry habit" and the
the use of abnormal foods. Thorough
m%astication takes time, and there
fore, one must not feel hurried at
meals if the best results are to be
secured.
Sip liquids, except water, and mix
with saliva as though they were
solids.
The stopping points for eating
should he at the earliest moment
when one is really satisfied, Nor
malized instinct is the best guide
here, provided one eats without
hurry and masticates thoroughly.
The frequency of meals and time
to take them should he so adjusted
that no meal is taken before a pre-
vious meal is well out OF the way,
in order that the stomach may have
had time to rest ana prepare new
Juices. Normal appetite is a good
guide in this respect. Ones best
sleep ia or an empty stomach.
Food puts one to sleep by diverting
blood from the head, but disturbs
sleep later. Water, however, or
even fruit, may be taken before re-
firing without injury.
An exclusive diet is usually I'M
safe. Even foods which are not
ideally the best are probably need
ed when no better are available or
when the appetite especially calls
for them.
Use some raw foods-nuts, fruits,
salads, milk, ETC., at each NEAL
Progressive Farmer.