davidaulloa/AmericanStories huggingface dataset:
New-York tribune., 1916-05-28

claimed Captain Noah, when things had again
settled down to the daily routine. 1--WE never
had any such accidents my first voyage. In
feet. it just rained and rained and rained for
forty days and forty nights"
That's the truth, my dearl" agreed Mrs. Noah.
81 remember it very well. Ham just baby,
ard the other boys were little fellows. It was
hard work finding something new for them 10 do
each day. Rainy days on board ship-weH |
rever want to 20 through with it again"
Marjorie came up and patted Mrs. Noah gently
on the cheek You're just lovely she said. 81
should think the boys would feel the same way"
Ham twisted his foot back and forth and
.apheth and Shcm looked uncomfortable Well
I guess we do" said Ham, coming forward and
giving his mother a hug, don't you think we do.
mLmsey?'
"Of course do" she replied, giving him kiss
GO and kiss your mother" said Captain Noah
10 shem and Japheth cor she won't give you any
breakfast The two boys ran forward and kissed
Mrs. Noah. glad Of an excuse TO show their real
feelings.
"Now come down and get something nice and
hot" said Mrs. Noah, for if We don't eat break
fast pretty soon, well call it lunch" And every
one trooped downstairs.
TO te eonrnust)
New-York tribune., 1916-05-28

causing Indigestion, and when taken Win 0'"ei
acid-forming foods, cereal. bread or m'iN'
especially unfavorable The peeVisn"eS' I. a"1
ritability Of children after an overdose OF canuS
aro yorv likely due to the indigestion and the
L,.,oraciditv Of the blood which rrtates the
nerves.
Cane sugar and candy lack the mineral matter
found with sugar in the natural syrups' iru'tS
and vegetables. The necessary amount anu i
is smalD Of sugar should therefore De gwen :"
children in the form Of fruits at the close Oh '"S
midday meal It adds to the chilfs efhciency anu
contentment not to have candy or Ice cream u,ue.
four years of age, and he Will thrive "''"ous
them until six years. When allowed 'ne! , ,"
;.or orrv as \ dessert at the close Of dinner.
New-York tribune., 1916-05-28

and therefore Is productive Of uric acid with '''
i'll effects.
?. 1t is acd-forming to a high degree
2 "Jeat proteins are much more susceptible
70 nutrefaction in the intestine, giving rise to ao
sorption of putrefactive products which are more
or less injurious producing 'auto-intoxication)
than are the proteins of most other foods
T. It is stimulating, especially the extractlVeS
which are found in meat juices, meat broths ana
beef tea, and therefore disadyantageous to ner-
vous children or when the nervous system Is
vot highly sensitive, as it is in early childhood
g. The iibres Of meat difficult to digest ]"
has been noted that carnivorous animals, such as
the cat and dog, do not permit their young 10
have meat until the teeth are developed; and IN
crperimentally giving meat to young kittens 1t
produced convulsons
6. II is an expensive form Of protein
Reef Juice contains chiefly the stimulating e%-
,rac,ives and mere trace Of nourishment; the
little protein it contains is easily rendered in
digestible by cooking.
The following table gives approximately the
comparative value of 1OO-caloric portion OF beef
iuice requiring three and one-hsf pounds OF
lean beef and an equal bulk Of milk:
III c sherman Food Products"
New-York tribune., 1916-05-28
Bv SidOnie Mafzner Gutenberg.

TT was very informal luncheon at grand
mothers. and only very few unces and
cousins were there besides father and
mother When they had their hats and wraps on
and we're ready to go home everybody knew woat
the further plans wcre-e everybody, that IS, eX-
cent Hilda. three years old. No one took the
mains to tell her, for no one thought that 1t
would make any difference. So it happened
that the child. always ready for some new eX-
element. was not prepared for what happened
The whole party got aboard car. AT one OF
thu stops the mother suddenly rose up, bade
hurried farewell to the rest, and taking the little
girl BY the hand stepped of the car. This
all happened so quickly that it was only
after the excitement had subsided that Hilda
noticed the absence Of her father.
where is father" she asked, feeling that
something was amss With her eyes fixed
on the receding car, and her mind bewil-
dercd. it was no easy matter to reassure her
and to explain that everything was running
smoothly according to schedule-for the schedule
WAS unknown to her 1t took some time to re-
establish her equanimity; fortunately there was
no demonstration no scene although it was
apparent that the child was distressed.
II would have taken very little effort earlier
in the day to take the child into the con
fdence OF the elders to the extent Of informing
her that she would go home with mother, while
New-York tribune., 1916-05-28

Quantity Calls ProtFa, cbh Lime Pho' Iron iron
gm gn. gin EN- ~
geef mice. AL OF. 100 i96 "a - .05 40 OO3 OO3o
MIX .... AL OF. 30 l3.l l5.9 70 .o49 o1- 'OOo'
The equal quantity of milk gives:
176 more caories (nearly three times as much)'
grams less Of protein (two-thirds as much)
n grams more Of fat (seven times as much)
20 grams more of carbohydrate (meat none)
.C3 gram more Of lime (forty times as much).
81 gram more Of phosphorus Ctwice as mueh)'
O021 gram less OF iron (one-third as much)'
The meat, at % cents a pound, costs u cents
the milk at 10 cents quart costs hVe cents
One pound of meat will give little more than one
fourth of this food value; one ordinary serving
two ounces only per cent of the above values
Protein in easily digested and more advan-
,aooous form is supplied by milk, eggs, whole
cereals and grains, peas nuts ground; fats IN
cream. butter, olive oil, nuts; minerals IN MILK
cogs. whole grains and cereals and vegetables
SUGAR \ FUEL.
Sugar ia a concentrated form OF food fuel
children need much Of fuel foods, but this can
he civon in the form of fats and starcnes az
VOL ms sugar Sweet easily spoils the appetite
for plain, more wholesome foods and gives a
scnse of suficicncy before the needs OF the oody
have been satisfied Children whose taste mas
bocn spoiled by sweetened food are more likely
% show n distaste for wholesome vegetables.
SUGAR taken between meals or in excess at meals
is irritating to the sensitive lining of the stom-
ach. II IS not digestcd in the stomach and when
taken in excess it is liable to fcrment there
New-York tribune., 1916-05-28
CHAPTER TX,


'We're of, 5ee're of, sce're of again
TO sail upon the rolling main.
The ice no longer holds US fast,
Uere sailing safe and free at last"
THIS is what the weathercOek sang loud and
clear the next morning. 1t awoke Mar
jore, and running 20 the window, she saw
that they were once more upon the ocean blue.
"How did it happen?" she asked, turning to her
faithful friend the fagpoe, who was still crow
ing and tapping his wings at great rate. How
did it all happen?" she repeated.
"While you were -sleep, my dear little girl" he
replied
81 didn't ask you when" she answered; 81 asked
you how"
YOU'D better not ask any more questions"
he replied quickly. "You just better hurry up and
dress and ask Captain Noah what he is going to
do about the castsways"
"The WHAT" asked Marjorie.
"The castawsys. The two polar bears who are
still on the iceberg"
"Oh oh, OH" gasped Marjorie. "IIl hurry and
dress must tell Captain Noah at once"
In few minutes she was rushing down the
,,,ir, captain Noah! Captain NOAH" she
screamed exeitedly. Captain Noah the bears are
left on the iceberg"
Tn. captain. who had oversight himself put his
head out Of the bedroom door.
"What is all this excitement about" he in
ouired sleepiy.
9Th. bears arc left on the ieebcrg!" screamed
Marjorie
"Well. that's all right. told them they could
stay ou. all night They will come ABOARD fOf
breakfast. doubt"
~Th.r can't, They cant!" cried Marjorie, now
-. g., tcars "The Ark is ahoat again and We
arc sailing away
"Rlubbcr and ,ibbcr" calculated the captain,
.,,lli,r in his head quickly. mother" he cried
,vci,edlv. othe Arks aaost and two Of our passen-
rers ere still sshore!"
Mrs Noah opened her eyes "hS' o'u you soy
my DEAR" she asked sleepiy
The CAPTAIN had drawn on his sailor sui' oy 'n'
time. "ITl be back in a minute" he called back
closing the door with bang and rushing out on
New-York tribune., 1916-05-28

lies. For physical efficiency the balance should
be slight excess of alkaH In the process OF
digestion foods are broken down into their chem
.cal constituents of acids and alkaies. An eN-
cess of acid interferes with the normal akalinity
Of the blood and secretions, prevents the norman
absorption Of oxygen and elimination of carbonie
acid gas by the blood, hinders the work OF the
white blood corpuscles, irritates the nerves, low
crg. therefore, the resistance and vitality and IT.
r;totos the kidnevs. In the dietary care should
be taken to combine alkali or base-formng with
foode
New-York tribune., 1916-05-28
The clcrcp'h article IN The Tribmes series Of
lessons IN HOthcrcyGtt.
BY MARY L. READ.
DIRECTOR. THE SCHOOL, or MOTHER.
CRAFT, NEW YORK CITY.

(Cogy47ht lsls-The Tribune Ass'n)
TURIN bodies arc found only in some protein
| foods Purins arc uric acid forming The
poisons Of purins are believed TO be pro-
ductve of gout. rheumatism mgrane and periodic
headaches, bilious attacks, catarrhs. neurasthenia
and general III health Of an indefinite nature.
New-York tribune., 1916-05-28

Fruit juice, 8 a. m.
Fruit juice, 8 a. m.
Fruit juice, 8 a. m.
Fruit Juice, $50 a. m; Fruit,
1890 a. m.
Fruit, 1890 a. m, and milk,
crackers or fruit at 3 or
q p. m.
New-York tribune., 1916-05-28
WHOLESOME SWEETS.

NHULESOTB NV I1Dr0'
Simple, pure candy
Natural sugars (af'ef 'Ou' yea,''
,r-.. Molasses candy
Maple syrup tepPei'"
Milk chocolate
Barley sugar
Simple homemade cake
co.f f,,;,, (after three years..
n-.,oss Sponge cake
Apples
n'.hos Molasses cookies
pin. Sugar cookies
Seedlcss grapes
Dates
Figs
Scedess raisins
prunes
New-York tribune., 1916-05-28
LAXATIVE FOODS.

LANA1lNE T. fOODo.
Figs Nho.e "ne4' .s'ea'
Dates NhoIe "he"' O''3"
prunes Whole wheat crackers
Oranges Bran muihhs
Apples feanut OuV'''
Rasins "lhgelDicaN
Peaches Molassos
plums Honey
Pbpharb Olive oil
Grapes water
Spinach
Onions
Water should be given regularly between meals.
The heaviest meal should come in the middle
OF the day The supper should be a light meal
of easily digested food. Until two years chill
dren may have their light supper just before
tbev arc nut TO bed; from two TO three years
give supper a half hour before bedtmei from
three TO eight years an hour before bedtime, and
after eight years two or three hours before Ued-
time. During sleep tho digestive system Is Fe!a-
lively inactive.
In making menus observe the following prn-
ciples:
Combine foods that taste well together a.
would be done in preparing a menu Tor aduits
Give few foods at one meal, from three to six
Provide the widest possible variety from day to
dav. Avoid the following combinations at one
meal: Milk with acid, as apple sauce, baked apple
frui. Juices or tomato; one food repeated as po-
tato soup and baked potato. or coddlod osg and
custard; all solid or liquid foods all dishes r.
quirng long preparation.
New-York tribune., 1916-05-28

~or PHYSICAL Efficiency the Blood Must Contain 08A
Excess of Alkali, To BE Supplied 10y OerO rO"AAA
Fruits and Vegetables OBJECTIONS 20 F4e@e
for Children Comparative Values
of Meat and Milk.
New-York tribune., 1916-05-28

Aeid-forminr. Ba,e-forming.
Meat Mix
Eggs FRUITS
Grains Vegetables
Rice Spinach especially
Tapoca Celery
Sugar Lettuce
CrCss
Radishcs
Potatoes
SHALL He HAVE MEAT?
Many authorities on dictetics now advise thct
meat should not be given to children until about
eight years Of age, and then only in small guam
titles.
Tho following objections arc made to meat in
childrcn's diet:
l. 1t has high percentage Of purin bodies
New-York tribune., 1916-05-28
TABLE FOR HOURS OF FEEDING
HOURS.

HOURS.
E and 70 a. m; 2, 6 and 10 p. m
& and 10 a. m; and 6 p. m.
E and 10 a. m; 2 and 8 p. m.
7:2o a. m. and IL and S p. m.
7:3o a. m. ard IA and 6 p. m.
New-York tribune., 1916-05-28

III c. Sherman. Food Products.
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1916-05-05

t4 rei better and am now well. am
ta1i ana able % DO nay own housework.
! can recommend the Vegetable Com
pound t0 any woman who is sick and
run iaanas q wonderful strength and
t.aIih reatorer Ny husband says
would haee been in my grave ere this
# II had n9t been for your Vegetable
Compound Mrs. BLANCHE JEFFER-
son 7o5 Lyon ST. Dcs Moines, Iowa
Before admitting to a surgical opera
ton It Is wise TO try to build up the
female system and cure its derange
ments with Lydia Z. Pinkham's Nege
table Compound it has saved many
women from surgical operations.
Write tothe Lydia T.. Pinkham
Medicine Co... Lynn, Mass, for
advice-it VIII be confidential.
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1916-05-05
RELIEF HAS
BEEN PERMANENT
Says cardui Built Up System When
Other Medicines Failed Believes
IL Saved Her Life.

ionlcsogillc \. G. Mrs NJ 4
roamoa Of r. f. d l. this place.
writes Sd wish TO state that before
hmn. mkcu Cardui. my condition o.
hcalia eas ali mad down. ani aad been
tai uay over since my marriaee two
wears aso last May only weighed
ioi POUND My average weight is
l25 pounds had such awful pains
at times J could hardly go ! had
severe pains in my back and abdo.
men ami could scarcely do ms WORK
could not liit ANYTHING heavy
ln November 1913 began taking
CarduI thought would give it a
tia' hough my family doctor
bad sat nc date for an examination
oi me- saw my improvement after
taking the first bottle an Sci
ung 'a ANA wel ana in March thls
rear weighed rs pounds Your
Cardm tonic built up mis- system
whom al other medicines failed /
feel ana look like a different person
am till. pfaisins il % ms
friends for can truly SAY be
lieve ID saved my life. Mt relief from
al. pas. has been permanent
T. yol are rundown fin health and |
mood torle. take Fsrdui. The Rom-
ans tonic Il will HELM eon.
For sale by all druggists
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1916-05-05
All Day Party

Mrs " $. kesslrc was hostess al
IN all day party yesterday compli
iantary to her house guest. Mrs
alvin Collins Of Winfield, Kan,
merly 81 Guthrie The guests who
hared IN the pleasant courtesy were
irs floee Mrs l.. B Patterson.
Mrs Shoe nhair Mrs Studebaker.
Mrs W T. Mexican. Mrs Fred
H'Ran Mrs Frank Wolf and Miss
Anna ShOtnhair
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1916-05-05
Local Moment


t.......
'"7 ''''s
I - WV "'''' s'st''' '''s"' -
''"s ',"' 7l''"s 'o0 S''''''''' III"
- '''e' seu ''''o Que s''so''
= r ''''''7 "''''
'''''' e '''''' '''"
s'''oH. aaa l. : . too' 'l'''''' 81 '''"'.
Hulhfie Ros' ''y 81 the south
clifford and 'fare pulled OFT % CO..
ole AUNT on the carter farm Tue.
Ii Villa is net heard from before
long the grave will be conceded the
Strawberries are getting ripe ard
the quantity OF the home grown
It is now reported in the dispatches
m General carfanza has invented
last half taxes become delinquent
lane 18th the Is per cent penalty
Ellen James r. Was thrown from
motorcycle ~ Colle Yesterday and
sustained broken limb
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1916-05-05
Entertains Division No. T..

Mrs. l. D Browne proved graci-
Gus hostess Thursday when Division
No Of the Woman's Auxiliary and
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1916-05-05

spent he doctors
stated that | would
ret well with
out an operation
and that without it
/ would not live one
year. My husband
Oh je d to any
! operation and got
me someo Of Lydia +
pinkham's 5 Negeta
ble Compound took
II au1 commenced
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1916-05-05

Mr. and Mrs Al Cockum of On.
afo, cEun viii be here about the
FIRST of june for few days visit with
riends
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1916-05-05

pa leHek ~ Guthrie. drove his
0ar troMa Cosle Saturday at
a laie of speed and as result
- mHUod So 10 the town treasury
iae Hsi ai tae week llorrick was
M sag 10 saltwater. and no
doaai s t considerable of a hur
Hat MS viii probably cause him
+. wfe u least some respect for the
aeei limit of eo1le From Coyle
Clipper
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1916-05-05
husband OBJECTS
TO OPERATION
Wife Cured by LYDIA E.
Pinkham's Vegetable
Compound

Ds- Moine- Iowa go Four years apo
w-s f,,y SICK and ms life was nearly
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1916-05-05

Xii Dandelions.
Up "a Wichita they are shooting the
deadly dapdelion with gasoline. A
can continuance is used. the root OF
the ~ecd IS saturated with the gaso.
line and il kills the plant
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1916-05-05

DO you want cream, whipping
cream and fresh butter mike Phone
630.
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1916-05-05

Mr. and Mrs Williams. after a
ihree weeks visit with their parents.
Mr.. and Mrs A y. Davis. have return
cd 10 their home in Tennessee. They
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1916-05-05

A West Guthrie widow SAYS that on
account OF German dyes. she might be
induced to take up some white man
burden
The Guthrie daily leader. [volume] (Guthrie, Okla.) 1893-1996, 1916-05-05

Boost Guthrie say kind aord
for Yonr town wien }ou are in the
other fellow town Trade at home.
Tensas gazette., 1916-11-10
Japanese Iron Ore Resources.

Actuated by the greatly increased
demand for iron and steel, the Jap
anese department of agriculture and
commerce has been investigating
sources of ore supply. and according
to a report issued on the subject the
main source of ore supply within the
empire proper is the Kamaishi mine,
the deposit of magnetic ore there be-
ing estimated at 35, 5,OO0. 600 tons. DepOs.
it's Of similar ore are estimated to to-
tai between 100000 and 100000 tons
from mines In the provinces, Of Riku-
chu. Echigo, Iwaki, IwashirO. KOzuke,
YamatO, Harima and Mimaska. De-
pOsits of red iron ore. estimated to to.
tai about 100000 tons. are located
in the provinces Of Echigo. Rikuchu
Tosa. HyOgo, Rikuzen and IzumO
Brown iron ore deposits. believed tc
total 100000 tons. bring the esti
mated aggregate total to about $1,000,
OOO tons for the islands alone.
Tensas gazette., 1916-11-10

porting, and to assist the efforts OF the
prisoners. or colonists, the government
has set aside a strip of shore, ana 1or
three miles off shore only the colonists
are permitted to fish. The main object
of the prison system Is educational
and we strive always to fit the men
for life outside prison walls. Indeed,
every prisoner with more than year
TO serve must learn a trade, and In the
selection of 1t we are guided hrst Dy
the wishes of the men and then Dy
what their life on the outside has MT
ted them for. 1t must be understood
that the people there do not view 60
ing to prison as we do here.
Prisoners Go by Ranks.
"The prisoners have to earn the
right to go to the colony and most OF
them are spurred on by this arfDition.
A first-class prisoner In Bilibid be-
comes a fourth-class prisoner in Iva
hig, which means that, having won the
right to enter the colony, he must
then earn the right to first rank In the
colony. After a year he may send for
his family, or If single he may marry.
Should be elect to follow agricultural
pursuits he receives twelve and a half
acres to cultivate. The Government
furnishes him with one work animal,
the necessary implements and seeds
builds him a house i'm which to live,
and assigns an instructor to teach
him. Also he can deal at the coop
erative store. The only condition Inn
posed is that he must share with the
Government half and half until 1t Is
reimbursed for the goods furnished
| to him. The officials see that he has
| a market for his produce. There, on
his own farm, he can settle down to
self-respecting work and his children
have opportunity for education and tc
! learn useful trades.
1.-The entire colony is managed by
the cOlonists. They have their OWL
court, their own police. and their Owr
| lighting and water systems. Indeed
it might be said that the colony en-
Joys every modern advantage. Those
who do not take up land have Othel
employment. They work. in the pow
er houses or i'm the workshops or II
some other line of activity. We hav'
q great plant there, and there is worl
for ALL"
DIR. Dade exhibited with pride SOM
samples from the prison workshop
and he said that foreign houses main
tain buyers i'm Manila especially t
take the products of the prisoners
Tensas gazette., 1916-11-10
6v.Product Coke Oven.

The iron industry of this esUnny
has been adopting the by-product COX
ing process at marvellous rate. There
are practically no by-prOduct coke
plants in the United States, which do
not recover ammonia, tar and hight oil
(crude benzOl).
In the vast majority Of the plants
also surplus gas is recovered and util-
lied either ut the plant itself or by
distribution to outside consumers.
There are possibly two or three very
small by-prOduct coke plants ut which
tar and ammonia are not recovered for
disposal to the outside markets, bat
these would certainly represent con-
siderably less than / per cent Of the
total by-product coking capacity Of
the country that is not now equipped
with benzol-recovery plants. and the
by-product coking plants now under
construction have either contracted for
benzol-recovery equipment or indicated
a strong probability that such provi
sion will be Observation-Disclosures and
Chemical Engineering.
Tensas gazette., 1916-11-10
U. s. Best AZ Bomb Throwino.

Pert Royal S. C.-Americans are
latently the best bomb and grenade
thrOwerS In the world and are capable
of waging wonderful trench warfare I'm
marine corps officers in charge of re-
cruit training at this place.
"The average American youth early
learns to throw a baseball with speed
and accuracy, and it is because of that
we as nation are especially fitted to
wage the modern war Of the trenches.
Baseball is encouraged at all our sta.
tiOns and the skill displayed by ma.
rfnes-even unframed recruits-in the
bomb and grenade throwing practice is
really remarkable" said Drill Sergeant
Moore.