davidaulloa/AmericanStories huggingface dataset:
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1916-10-16

70! its own expense. It IS the great
est factor in building the fair and IS
the greatest factor in building Dallas
It would be fitting taat a monument
be built In Fair Park commemorat-
ing the work done by that paper.
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1916-10-16

words in length. Literary excellence
will not be considered Professional
writer's and all persons connected
with the phonograph industry are
barred from the competition, as It is
desired to obtain only untechnical
Opinions
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1916-10-16

cord, n. H., and Denver. Colo.,-have
the distinction of being residences of
the two senators from their respective
states, but Texarkana is the only
city in the United States where Uni
ted States senators from two states
live.
The daily Alaskan., 1916-06-28
ID SALVE WRECK
 OF CLARA NE EVADA

Diver c. F. Stagger has returned from nIured Rock, bringing some cvlper bolts and brass piping from the wreck oL the old ClaTa Nevada, which was lest with all hands in | eDruaTy 1898.
 Mr. Stagger left Juneau last week for Elured Rock on Ire Grub stake with q consignment of mail for tue lighthouse keepers there. He then went looking tor the old wreck. Witla the help of Capt Peterson and Erickson of the Lguihouse lorce, the wreck was To- c,ltud last Saturday in 60 feet of water, about 5000 feet from the lighthouse anSg with the bow od the tout pointed toward Skagwhy.
 Mir. StaggeI descended and eX- plcred the wreck, Hlter cutting his way through 'e thick growth of kolp which has OyergrCBn the wreck He reported that the sides of the old irCu ship have fallen in and that they are so thin that they can be torn aDalrt almost like paper. The boilers, two in number, are still in tact, as are the engines. In the wreck he says he could not make q full investigation but that it will be an easy matter to open the sides of the ship and got the gold and ether valuaBles which sank with the steamer.
 MT. Stagger expects to charter schooner within a short time and return to tho wreck. He reports that from what little he saw Satur- day he can make wages by salving the old brass and copper alone from the hull
 Ine wreck of the Clare Nevada has always been surouded in mys- Lery. she went north to Skagway wilE a large load 0I Q,Issengers and freight during the days Ot the rush to LLe klOuGike and when reuurn- ing trom SEagway disappeared with all hands. No one survived the wreck and only one body, that Of tle purser, was ever found.
 The location of the wreck was known, but for some reason no ln- yestigation of the wreck or the cause was ever made by proteS- sional diver.-Juneau Empire.
The daily Alaskan., 1916-06-28

P. s. Kane, railroad engineer, I19 Seventh St., Sacramento, Cal, says: q injured by back and was aflerward subject to a dull, tire some ache across my loiHs and in my kidneys. The jarIiug and jolt il,g from riding on the engine az gravated the trouble. It was hard for me get up after bending oyer owing 70 the pain and Ameness in my back. My feet and limbs swelled, which showed that my kidneys were the cause of the trouble. Doan's Kidney Pills gave me prompt relief A box or two HOW and then keeps me feeling all right"
 Price soc, a- all dealers. Don't simply ask for a kidney remedy get Doan's Kidney Pills-the same tha. MT. Kane had. Foster-Milburn Co., Props, Buffalo, N. Y.
The daily Alaskan., 1916-06-28
Catarrh Cannot Be Cured

with LOCAL APPLICATIONS, as they cannot reach the seat of the disease. Ca- tarrh is blood CT "rustiyutionG! disease. and in Order 10 cure it you must take in- rernal remedies HJil'5 CatIrrh Cure is taken internally. and acts directly upon the blood and mucous Surface. Hall s Catarrh Cure iG net a QuucE medicine. It was prescribed by one of the best phy- siCaEs in this county for years and Is a. regular prescription. IL is composed of he best tonics known, combined with the mucous surfaces. The perfect combina- tion of the two ingredients Is what pro- duces such wonde -.-ul results in curing Catarrh. Send for testimonials, free.
 2. J. CHENEY S; co, Props, Toledo, O.
 Sold by Druggists. prIr" T5c.
 Take RaITs Family Pills for constipation
The daily Alaskan., 1916-06-28
Bows to the reUpte.

Al the main entrance doors of the house of commons is still enacted d scene that recalls stern ceremonies of Elizabethan days When the kings messenger. the black rod, approaches the house of commons the doors are closed and locked In his face. He must knock three times and bow three times with true humility to the com mon people; then and only then will the kings message be heard by the peoples representatives in commons assembled In such customs is indi, cated the inherent purpose of the house of commons to insist upon Its full prerugntive us the direct repre- sentative Of the common people from which the creation of republics aud demorrucics is made poSsible.-LOndon Globe
The daily Alaskan., 1916-06-28
An Australian Mole.

The Australian mole burrows ob- iquely In the sand. going two or three inches under it and never betraying its passage except by q slight undulation of the soil In digging it uses its con iral uuse, which is protected by horny plate. and the strong. mattock shaped claws of its fore feet. The hind feet, which ure wi CT and spade shaped, throw the sard back. so that no trace is left of the tunnel which it hollows It comes to the surface few yards farther on and then buries itseli again. all without making any noise,
The daily Alaskan., 1916-06-28
BACK GIVES OUT
Plenty of Alaskan Readers Ha'e
 This Experience

You +qx the kidneys-oyerwork them
 They can't keep up the continual strain. The back may give out-it may ache and pain;
 Urinary troubles may set in.
 Don't wait Ionger-take DOan's Kidney Pills.
 10000 people publicly endolse them.
 Can Alaskan readers doubt the following evidence?
The daily Alaskan., 1916-06-28

Zenith oil for clocks. watches and typewriters. Thin in body it quickly reaches the finest parts of these delicate mechGnisms, lubricat- ing them correctly without gum ming; cleaning those parts and preventing rust. 1Oc, 25c Soc bot ties. Keller Bros, sole skagway Agents. ..
The daily Alaskan., 1916-06-28
MurHRrOus.

Mrs. Ncwmarrip DsurrOwfully, after the departure of her husbands rich uncler-it'S too bad the dinner was q failure. dear Mr Newmarrie-Buti II wasn't failure. darling. It took at least a yenr from uncles Iife.-New York Times
The daily Alaskan., 1916-06-28
Only One "Bromo Quinine"

Whenever you feel cold coming on,
 think of the full name LAXATIVE PROMO QUININE. Cures a Cold in one day. Cures Grip in two days. Look foT signature of E. W. Grove on the box. 25c
The daily Alaskan., 1916-06-28
THE QUALITY OF MERCY.

The great explorer was captured by the savage savages.
 We will spare your life if you will marry my daughter" stated the chief in a ukase or ultimatum or trade or whatever you call it in those parts Of the world.
 The great explorer quailed. as well he might. for the princess had an in- growing face.
 Still" be murmured philosophical ly. it might have been worse. They might nave insisted on a fashionable wedding"
 And So they lived happy ever after Philadelphia Ledger.
The daily Alaskan., 1916-06-28

Zenith oil cleans, Polishes, pre- vents rust and preserves. Zenith Oil is an excellent furniture polish, 1Nc, I5c 25c bottles. Keller Bros. SUie Skagway agents.
The daily Alaskan., 1916-06-28

ZepIth oil Is particularly adapted for use in lubricating the fine parts of all delicate mechanisms. 1Oc, 25c, soc bottles. Keller Bros. Sole Skagway Agents.
The daily Alaskan., 1916-06-28

Zenith OH keeps musical instru- ments. such as Cornets and From bonca Ih the very best of condition at all times, 1Oc, 25c, soc bottles. Keller Bros. Sole Skagway Agents.
The daily Alaskan., 1916-06-28
Hodge in Spokane Spokesman Review

FOR SALE-Fine modem drop sewing machine. Every thing com pIete sor cash. Inquire Daily AL askan. 6-ES-7-1.
The daily Alaskan., 1916-06-28

LUX contains more real soap cha4 five times its weight in ordi- aAr1 soaps or soap powder. Get It For IOc at Kellers' tf-
The daily Alaskan., 1916-06-28
Overcharged.

Bell-Did | understand you to say that the dentist overcharged you? Nell Yes; be gave me enough gas to indate A balloon.-Kansas City Journal.
The daily Alaskan., 1916-06-28

Remember that there is only one genuine" Kodak. If 1t isn't an Eastmsn. 1t isn't a KODAK" Kel- Iers are the Skagway agents.
The daily Alaskan., 1916-06-28
linhh and Dark.

Tittle-She told me she was going to bleach her hair. Tattle-HOw in discreet. She really ought to keep il Philadelphia Record
The daily Alaskan., 1916-06-28
To Cure d Cold m One Day

Take LAXATIVE PROMO QUININE 'ablets. Stop the Cough and Headache
 nd work off the Cold. Druggists refund money fit fails to cure. E. w. Groves signature is on each box. 2s cents.
The daily Alaskan., 1916-06-28
Explained.

Pickens-Why have you nicknamed your wife Crystal? Dickens-Because she is always on the watch.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1916-07-09
AMBULANCE MOTOR CYCLE.
Interesting Machine Demonstrated
Before War Department Officials.

There was demonstrated a few days
ago before officials of the War Depart
ment a motor cycle double-deck ambu-
lance for service in the army. 1t is
the first of its kind to be built and
exhibited to the United States gov
eminent The machine. which was
constructed by the Hendee Manufac-
turing Company, was built according
to specifications.
The ambulance is built on a model
G, three-speed Indian motor cycle. to
which is fastened stock side car
chassis, which has an adjusta BILE axle
to allow the outfit to run in roads
badly rutted. To this side car chassis
is fitted a steel frame into which two
regulation army filters can easily be
put one above the other.
A tandem attachment can be placed
on the rear of the motor cycle, on
which a field surgeon can ride. Pro-
vision is made for carrying a supply
of fresh water and ''frst-aid' kits in
wooden box hung beneath the side
car chassis. There is an emergency
gasoline tank holding one gallon of
fuel mounted forward top of the
regular gasoline tank, and there is
also an extra lubricating oil tank.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1916-07-09

street northwest. REQ.
39s73-J. w. Long. Real Estate build
ing, Chevrolet.
sss74-W. W. stockberser. b2s Cedar
street northwest. Pullman.
39975-Mrs. A. B. H. Watmough, 2144
Wyoming avenue northwest. Oldsmo-
bile.
sss7s-H. W. McMichael. ssoneleigh
court, Oldsmobile.
3s977-Motor and Tire Sales Company,
Inc, 1913 14th street northwest, demon
strating.
3ss7s-Frank Murphy. 1880 18th
street northwest, Ford.
sss7s-Charles e. Browne, 1905 New
Hampshire avenue northwest, Davis.
399s0-A. GUIDE. Anacostia, D. c..
Chalmers.
sylvania avenue northwest, Studebaker.
3sss2-M. A. Pattison, 1900 Perry
street northeast. Empire.
3e983-S. NJ. Pollock, s01 G street
northwest, Mitchell.
3sss4-Rose w. Neuland, 80 14th
Evening star. [volume] (Washington, D.C.) 1854-1972, 1916-07-09
AuronoBlL9
Tl(CENSES

District automobile licenses have
been issued since The Stars last report
as follows:
3ss60-S Kann. Sons & Co, sth and
Pennsylvania avenue northwest. o. NJ Z.
truck.
3es61-C. A. Hawley, 1924 I street
northwest, Empire.
39s6-J. H. Crew. Munsey bldg, REQ.
3ssS3-T. C. Charles, Washington To-
bacco Company, 911 E street northwest,
Overland
ass64-Fannie c. Barber. sos list street
southeast, Ford.
39s65-Mrs- J. n. Paine, Is Rhode
Island avenue northeast, Empire.
39s6S-E H. Chambers. 1928 B street
southeast Auburn.
39s67-Charles F. Johnson, 2o10 18th
street northwest, REQ.
39s6s-Chris Lehmkuhl, TIC Upshur
street northwest. REQ
39s69-H- A. Scroggins, I'll North Cap
itol street. Pullman
s9870-L. K. Sinderlin. 1918 18th street
3s871-J L. Kelly. 433 18th street
sss72-W. l. Hennessy. 1929 Park
road northwest. Ford.
39s73-C. C. Davis. Ills 25th street
northwest, Great Western.
s9s74-W. NJ York, 500 East Capitol
street. Peerless.
sss75-EIbertie Foudray, 712 18th
street northwest, Ford.
39S76-A II. Lounernann, 1884 II street
northwest. Dodge.
39s77-M. J. Waple. 7os 14th street
northwest, Ford.
sss7S-Frank B. Essex. 3775 Oliver
street northwest, Auburn.
39s79-Charles H Javins Sons, Cen
ter market, Studebaker.
3sss0-A G. Smith. Navy building,
Ford.
ssss1-Mrs. Bessie BraIove. 21S4
do act ri
s9ss2-Guy Girckhead. 1903 New
York avenue northwest. Dodge.
3sss3-A. G. Rayner, 2641 Connecticut
avenue northwest, Chevrolet.
39sS4-Mildred NJ. Peacock, 1864 Park
road northwest. Saxon.
39sS5-W. II. Duvall, 5000 18th street
northeast Maxwell.
3esss-Julius Marcy, 1910 2sth street
northwest, Ford
3sSS7-The Texas Company. box 1886.
Washington, d. C.. Mack
3esss-The Texas Company, box 1886
Washington, d. c., Pierce-Arrow truck.
2ess9-The Pilot Car Sales Company.
2424 18th street northwest. Demonstrate
ing.
1880 and 3ess1-Pilot Car Sales Com
pany. 2E24 18th street northwest. dem
OF strating.
ssss2-E. w Briggs. 1900 East Capt.
toll street, Oakland.
ssssS-C: b. Slemp. Herald office
building. National.
3sss4-H- L. Alden. 210 10th street
southwest, Ford
Ssss5-H- B. Callahan, 500 H street
northeast, Chevrolet
$685.. II. Richey. 622 North Caro-
lima avenue southeast, Ford.
3ess7-S- a. kaufman, 1919 street
northwest. Marion.
3ssss-Charles F. Wood. 1901 High
land place northwest, Cole.
3ssSs-William G. B. Gould, 1919
Harvard street northwest Overland
3SS00-E. NJ Johnson, 1896 G street
northwest. Overland.
5000. 3. Bryan. 1907 Pennsy1-
vania avenue northwest, westcott.
aSs02-G. H Davis. Mount Rainier,
Evening star. [volume] (Washington, D.C.) 1854-1972, 1916-07-09

street northwest. Chevrolet.
4o02S-W. D. Bigelow, 1873 H street
northwest. Dodge
40024-F. II. Tucker, 1440 W street
northwest. Overland.
4o025-w. 8. Hibbs. Hibbs' building,
Scripps-Booth
4o636-J. y. Coberth, 3eos Grace street
northwest. Ford.
40027-A. w. Chaffee. Hotel Continen-
tai, Oldsmobile.
4o02S-C. Z. Oscar, go Kent place
l northeast Ford
4o02e-Lorenzo T. Stewart, 81 I street
northeast. Ford
40oS0-C. ]. Clements, 334 G street
northwest. DENLY truck.
40031-Emergency Auto Sales Com
pany. 1874 c street northwest, demon
strating.
4o032-J. H. Small. 18th and H streets
northwest, Renault.
4003S-Elizabeth S. Brown, 1904 O
street northwest. Ford.
40o54-J. Francis Dyer. EOS street
northwest, Dodge.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1916-07-09

street northeast, Overland.
399S5-A. P. Crenshaw, 1913 18th
street northwest, Overland.
39986-Oliver c. Carrick, 627 Mary
land avenue southwest. Dayton.
399s7-George Cunningham. SCI 9Th
street southeast, Studebaker
399S8-A. r. Stands. sol 18th street
northwest, Cadillac.
399S9-T. B. White, 724 Columbia
road northwest, Pullman.
399s0-M. Brice, 1915 14th street
northwest, Saxon.
$685.. F. Dalwick. 514 Lamont
street northwest, Ford.
39992-The Brewer-Snyder Company,
119 Sd street southeast, Ford.
S9993-H. w. Kuhn. 1882 I street
ases4-N. B. Gray. 4s7 K street north
west Sidecar.
sses5-Milton Hopfenmaier, s1os N
street northwest, Cadillac.
street northwest. Stearns-Knight
39997-Marvin Wesley. 12s Maryland
Evening star. [volume] (Washington, D.C.) 1854-1972, 1916-07-09

avenue northwest, Auburn.
3sssS-Marvin Wesley, 123 Maryland
avenue northwest, Auburn.
39999-A. D. Bryant, s22 East Capitol
street, Allen.
4000o-Dr. Harry HURT, 1924 P street
northwest, Overland.
4ooo1-Leon Brill. 1901 Georgia ave-
nue. northwest, Ford.
40o02-Mrs. Sidney Ballou. 1850 Con-
necticut avenue, Locomobile.
4ooos-Corbin Thompson. 324 B street
southwest, Overland.
4ooo4-John S. West. 1s4s Calvert
street northwest, Overland.
40oo5-Eugene Van Ranschelear, 1916
18th street northwest. Cadillac.
40006-Irvin T. Donohoe, 1913 18th
street northwest. Hupmobile.
40007-J. c. Bodenstein, $40 D street
northeast, Maxwell.
4ooos-Providence Hospital, washing
ton, D. c., Ford.
4ooos-C. B. Bean. Benning, D. c..
Ford.
40o1o-H. MacNamee, 3o5 Colorado
Evening star. [volume] (Washington, D.C.) 1854-1972, 1916-07-09

building, Briscoe.
4oo11-Carroll Electric Company. ia
18th street northwest. Ford.
4412-Albert r. Shedd. Fontanet
Court. Chalmers.
40013-Mrs. Anita Swan, 81 K street
northeast, Oakland.
40014-Peter NJ. Dorsch, 637 street
northwest, Saxon.
40015-Chesapeake and Potomac Tele-
phone Company, 1872 18th street north
west, White truck.
4001S-Chesapeake and Potomac Tele-
phone Company, 722 18th street north
west. White truck.
4oo17-Nan S. Hall. 144s Euclid street
northwest. Standard.
4001s-E. c. Tieman. 1874 Harvard
street northwest, Ford -
40o1s-Benjamin Dworkin. 2 Conduit
road northwest. Overland.
40020-Tom w. Guderian, 637 Quebec
street northwest, Paige.
4oo21-E. B. owings. 4ss N street
southwest. Sidecar.
40o22-Frederick Knoop. 1855 Perry
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1916-05-14

G(THOUGH every prospect pleases and
only man is vile" seems to be true
OF spring nearly everywhere as
well as on "Ceylons Isle"
Why. when nature is breaking out with
dafodils and oroouses, when JOY and beauty
and new. vigorous life are everywhere should
human nature feel that il is orthodox TO break
out with "humors," to be lsnguid and depleted,
20 be sure ones blood is bad" and that the
spring is AZ faut1
Our forefathers FASTENED 70 be bled; we
tenporize with the spring tonic, the osthartc
snd the headache cure.
IFS not Mother Nature who is at fault; it's
us. A long shut-in winter, perhaps, with too
little exercise and fresh air and too much food
Of too rich and heavy a kind. neglect OF per
sonal plumbing such as we would never SUI
fer in the case of our houses; then the tonic
Of cold is removed and we slump"
The frosty weather stimulates circulation as
does the cold morning tub, and when this tonic
is removed the circulation flags and we have
tendency to spring fever"
Not content with past sins, we add present
crimes in the way Of eating still too much,
though less fuel is needed in warm weather.
and fail besides to modify the selection OF
foods TO suit the change in temperature We
stop putting coal in the furnace, but we keep
right on putting heavy, starchy, greasy, sweet
foods and overmuch meat into our protesting
bodies.
Sulphur and molasses are mingled with our
childhood memories of spring.
Let us be kinder TO our own children
Apples and oranges, lemonade, figs and
prunes will serve the purpose much better.
Some can stand half lemon in hot or cold
water in the morning and find It corrective
Of the sadness that arises from a sullen over
worked liver
Don't take an alcoholic tonic adorned with
a fancy name. mysterious. allterative initials
and alluring promises. The label and the al
oohol which may give you temporary uplht'
especially if you are a non-drinker, arc the
main items, together with some well known
cathartic, such as SIENNA or aloes, and minute
amount Of vegetable extracts of no known
value whatever.
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1916-05-14

often large coarse, stringy root. Mt only Tor
the rabbit hutch. But the French. who know
more than most of us about living, have can
onized the carrot Caught young. when 1t is
slender, tender and sweet, oreamed deliciously
and served with ceremony as a special entree,
il is delight, not duty.
Try IT, 1t is amply nutritious with the sauce
and delight to the eye and palate The daisy
might make the orchid look to its laurels if
their prices were reversed.
Spinach, carefully washed, put through
oolsnder, seasoned. with its true favor re-
veaed and spoonful OF dish gravy or stock
added is only distant relation TO the plain
article usually served
Forget not the onion; creamcd, baked with
cheese, added merely for havoring to the
cold sslad,>i is both medicine and food.
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1916-05-14
SPRING SHADES IN FOOD
Novelty Coong Is Not Desirable for Foodtufs-In Buying these
the Best Way Is to Refuse All Dyes, Even Those
Permitted by Uncle Sam

The government may not BE- able TO make out
a legal case against certain dyes used in Ger
tain ways. but the housekeeper is free to
choose the best for those living under her
sway.
And why run even possible risk with so
little to gain? Cochinea spinach Juice and
beet Juice arc possible for home use, if color
must be used to make certain dishes attract
i've, without burdening the conscience of the
housekeeper with any doubts
ALL DYES ARE DOUBTFUL.
Vegetables dyes on the market, against
which no one has raised his voice in the past,
are also under suspicion.
The disconcerting statement made by the
Department of Agriculture in Food Inspee-
ton Decision H." to the effect that certain
"so-oalled vegetable dyes the market con
tair excessive amounts OF arsenic heavy met
ais and combinations due TO imperfect man
ufacture" leaves the buyer under the same
cloud OF uncertainty as when buying an "un-
certified coal tar dye
We propose this home platform with re-
gard TO colors in food:
When in doubt do not buy and always be
doubtful about an CRITICALLY ooored food"
Much ado about nothing, some will say. but
is the sum total nothing?-a little sulphur dl-
oxide in your evaporated apples, little po-
tassum nitrate in your smoked ham or ham
burger steak, some aniline dye of dubious
origin in your jelly for dessert and the cher
riee Herewith and little more in the bonbons
and cake frostng Is it negligible as whole,
especially for a child or person of sensi-
tive make up?
Why not aim at the 100 per cent msrk'
We shall not hit it in any case and 20 aim
lower means perhaps bare passing mark or
hitting below the average. Moreover, sailing
under false coors brings side complications
as in all walks of life Nitrates in our
bleached -four and annatto in our butter
that all butter may look like June's and all
bread be snowy whitc-may not harm the di-
gestion, but it leads to fraudulent suSsttu-
tons and all sorts OF difficulties
Butter cannot come into court against cleo
margarine with clean hands so 'ong as it is
stained with annatto itself. harmless though
the latter may be; and by the process OF srti-
fetal bleaching an inferior -four may be Subst-
tuted for one naturally aged
IS THE HOUSEWIFE TO BLAME?
There is a charge brought against the house
keeper and the public in general by the trade
which maintains that it but caters to public
taste and demand; that the housewife will
have yellow butter the year round and that
20 her snowy white bread means quality.
Are the women guilty?
If they are. here is a chance TO do some ed
ucational constructive work-to begin 10 call
New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1916-05-14

This is typical spring tonic
One enterprising company is selling little
h;csrbonate OF soda and acid sodium phosphate
at an enormous price as great revivihcr "heh
taken with hot water in the morning
Here's to the hot water; 1t deserves the
credit. and a good thing II is'
TAKE YOUR VEGETABLES STRAIGHT.
Not in alcoholic solution. That is the best
spring advice.
Get your iron from egg yolk. The hen is
busy this time OF year, and all can afford the
nourishInent and tonic Of this wonderful COM
pound Of nature. and supplement it with the
refreshing qualities of spinach, onions, car
rots and turnips, lettuce and celery.
Concentrated nourshment is not offered by
these succulent vegetables, but they have
laxative and refreshing qualities that make
them the best OF spring friends.
How we Americans have scorned these sim
pie. wholesome foods A carrot here is too