The Bridgeport evening farmer., 1915-08-16

Those that did not use the sour mix had to take some kind of liver regu- lator do not think they understood the reason for these bilious spells and I did not think much about 1t then FTher had been a popular song sung there about stT1e corn bread and but termilk and good old turnipa greens that makes the Texas girls look so sweet,
 Near, where [ stayed were twin ,chil- dren, who T was told, had been brought qp principally on butermilk The parents tried to rear them on fresh cows milk, but they did not do we'll on it so they churned every day and fed them buttermilk. They were about two years old when=I saw them and never saw healthier or prettier looking children The little girl had Ia complexion like lilies and roses and the boy was certainly strong, fine looking child for his age. might add that the climate at that place was considered very unhealthy and some of the people had the ma laria every summer.
 Buttermilk churned from cream that is kept warm does not turn out as much butter as cream kept cold enough. T knowst1lis for I have test ed it.
 Fresh, sweet butternilk is an old friend of my readers, and there are thds1sands who have been influenced by my articles to try it for different conditions and with great success. Your own experience may induce others to give it. a. trial. It aids in preserving as well as fn7restoring the health.
 Dear Doctor: I have been troubled with vertigo for nearly a year, and can't get much relief. It hass affect 1 ed my nerves. The symptoms are 1 dizziness. eyesight failing at times, sour stomach, sometimes restless at night, weak heart. have doctored with some of the best doctors in the state, but they fail to cure me. F get worse instead of better.l Extraet of BeIladonna helped me more than any thing else. T will be glad if you can help me.
 J. H.
 You can safely ascribe all your trouble to faulty dietetic habits. faul and improper mastication. Some times all oflthese causes are added to and increased. by worry, by eye strain or other reflex nervous troubles. You are not likely to make a compelte re-. covery until you can find out positive ly just where the trouble originates Remove the cause and a cure will follow quite naturally.
 ! would suggest that you test all of these various possible causes. First see to it that elimination is perfect; second, stop all food for 3 or days, during which time you should drink large quantities of water. Return to the table cautiously, eating small quantities of food that is easily digest ed. A rusk or piece of toast with a kcup of English breakfast tea would be ample for the first meal. Now, if remember rightly. this is the first time in IS years | have suggested cup of tea. In thisc ase it becomes a medicine as we'll as a food You won't require it again. The next dish should ] be a dish Of thoroughly. cooked rice. Cook in milk and with just a little salt for seasoning; a little toast with l it if you like, but no fresh bread at any time. Chew all food thoroughly and do not over-eat. Study combin-- ations of food. Very valuable sug- gestions ppon this subject are given 1 in the Vol. 1, the price of which is l $1.0o. If you suffer with eye strain go to a. reliable soculist and have your eyes properly fitted withSgIasses and 1 then wear them. A thorough1y skill full diagnosticatfon should be able to locate the cause of the trouble in your case, the rest should be easy.
 The dog population of Paterson. N. J., has decreased from 5,1OQ to 3,700 this year, and the loss in revenue from | their Ifcenses Is beginning to worry the eityanh1caaag.
 Following the introductionr of ten cent basebaI1ss S5, ,0oo fans attended a l doI1tIe-feader d 11efyveen Newark and