The Bridgeport evening farmer., 1915-02-13

nose. It also extends and expands the abdomen. Now hold the air in the lungs and contract and expand the muscles of the abdomen rapidly up and down in and out or 8 times and then let the air out slowly times and yon will not only over come and throw off all depression but you will find that you are full of energy and courage as well as .. . through with the blues.
 It's good practice any day, don't wait for a cloudy day or for the wind from the east or south, but keep yourself up to 100 per cent. efficiency all the time.
 CLUB NOTES.
 will gladly answer all inquiries for tnfDr1natfon on health subjects from readers of this publication if same are addressed to Home Health Club, 5039 Cottage Grove Ave, Chi eago. Send full name and address with 4 cents postage.
 Dear Doctor: We have a little son 3 years old, who has a gathering in his head. He has had it for 2 months, There is discharge or and it smells so badly that one can ! hardly stand it to be near him. We have consulted 2 doctors but nothing seems to help him. The surgeon at the hospital says that an operation is the only cure but fear it will mean death to our little one. Please l let me know if there is any help I know if there is anything to be done 1 you can do it. I know of one who l had a gathering in his head and he l obtained your help and the third day after beginning the treatment the child was apparently we'll He is now | perfectly strong and we'll They tried several doctors and you helped him That little one was the same age as our child. A. NJ l It would have been we'll if you had l written me immediately upon the l first symptoms of this trouble, for the 1 soon the Home Health Club methods Of treatment are adopted the quicker 1 the results. This trouble. is or a serious nature and the usual advice is operatton-it is the most conYe1a- Efent and reInun erative- However, 1 many such conditions can be cured by other methods and it affords me pleasure to learn of the cure of the 1 little boy in your city after three days of treatment.
 You will find the instructions par 1 tia1lys described in the Book of Lee lures under the heading of Diseases 1 of the Bones.'' If you do not already have the book you should procure 1t It would also be advisable for you to obtain a combination treatment of l take internally The very offensive odor and the discharge of blood and 1 water prove conc1usiye1y the nature
 of the trouble. Persons of scrofu- lous tendency are the most liable to l such conditions; therefore it will be necessary for you at all times to see
 that the little one has plenty of fresh air and sunshine. He would be | treated in the same manner as if he had consumption, when you will find
 that he will gain more quickly and in
 the future keep well. The little fel-
 low should be given good, rich, nour-
 ishing food, and he should be kept
 clean by frequent bathing and change of undercIothing. If these
 suggestions are followed I do not
 think 1t will be long before he will
 be on the road to recovery.
 Dear Doctor: I wish now to re. port that I am we'll could not be
 better. I am, however, carefully fol ! lowing the instructions you have
 given me regarding diet and exer,
 else, etc. I would like to add to ms
 weight som ewhat, have not increas led in weight the last two weeks, bu