The Sunday telegram. [volume] (Clarksburg, W. Va.) 1914-1927, 1915-09-12
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Fur CHILDREN
NARQRIll|I
Culinary Expert Tells Mothers
How to Prepare HE Ilids
day Meals.
BY MRS. ANNA B. SCOTT
Alipary Expert Of the Philadelfhi6
North American & :. g. n - Z, :,

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70 prepase nuerlsio9s ana ane5penssys
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aue sssaslple 1no sner KNOWS tnAt nsr
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s e % ss,e t.ssts tnousns sp me teealns
=, y, =. e gees MOI taKe any
o o.s ~ etlls 70 pI q. e4hho WIN
meal tnat y indigesliple, ana usgnlS
" .ne Sos, for nutritious lunch n
'Sss ~ ~ 80 ~, ~ !. = 4;
Serving Is Imp 0rtant.
More important than most mothers !.
imagine is the serving Of tte1 lilae6I -A
sandwich can he made appetizineI IL
appearance, or it4 can be made rsp,ir-.
pant to the little one, and IL mothers
only knew how suleases. 4 ehiId issysitf7
a, dainty. carefully packed laneS; b Ii
ket they would pay more attenfioa To-
this little detail.
1t Is the same with the home lltlets
"A child Will run In from school ~.
claiming a0h, mother. 4 an 10 nun.
cry" and the mother viii ,handi ia
little one some hasty rough food Il,
the kitchen and forget sit. This same
woman will set the table for q caller
and go to lots of trouble. lt5is wrong
me child Is more important than the
stranger:
sniiarensi WAC are gespgrteS school
lrequire more FOOD and better food
tnan during vocation, Their minds
are are. AZ wofk,a s vel g the bodies, and
s .ney are ueVeloplng rapidly The
leeoing y selonls cnil nre D, ltsy beer.
very serious thing With me, and f;
would IKE % sthloW every moi 9er thar
one OF the Important things OF: her
tlle IS % provide the proper nourish7s.
I tYa lot tnem. ~ &; s ! ~ ~
Cnllaren ike variety, but above q n
I u mus! nave substanttali htdhtee
sna. wln keep tnem from eating can
dies and cakes: i, - .
., WIN me iollowifrg luncheon ready
l.aey soon VIII ne satisfied and ready
10 30 spacK 10 school and study:
"a. a cup OF cream soup. either made
rom sool I9s. !ett over vegetables Of the
Jay 1e,ore OF made from LETT over
ceIeal rom breakfast. "A nice baked
lpn.ato. sweet or white. baked toma-s
eoss stuned with bread and fayored
WIN VIII Httle cheese or meat
Try to Have Greens.
Alwaysritry to have a Slittle freai,s
green's. such as 4 lettuce, celery, raw
onions or onions and sliced tomato
lwnlle tney iast3 There are plentyx
OF peaches gust now. Y Have them while
they last. Apples, pears grapes andS
piums and other fruit will be ayaiiS
able when peaches are gone: Be sareE
you give children fruit three times al
day and only at: meal time. So ottenk
the mistake IL made by giving fruit
JUST before q meal II is much better
to give 1t for dessert or after the meal
Be sure to have whole wheat bread at
least one day old, and; ifspossible, Give
with one meal and cocoa with the
other. sYf
While potatoes are cheap and goon.
try to have baked potatoes, warmed
over vegetables from last evenings
dinner, or II aslittle meat is left over,
put It through meat chopper, season.
and favor with the gravy ana serye 81 4
piece OF roast or stale sbread. ME
meat Is not necessary. Remember that,
left over boiled whole wheat cereals
make. a verysniae Haon dessert II served
with stewed fruits: ssUse stewedS
fruits at least once day.
4 what to Pnt ina Roy. !.
cheese nsste. r.i an n 49, s,,hps ~