davidaulloa/AmericanStories huggingface dataset:
The daily telegram. [volume] (Clarksburg, W. Va.) 1901-1926, 1915-04-12
As BEING FOUGHJ
ON NORWAY COAST
MUSICAL
Program to Be Feature Of Tel
egram's Course of Home
Economics.

sessions OF the Telegram.s special
course OF lectures and demonstra-
tions on domestic science. to be given
all this week in the Masonic auditor
iun1. viii begin at 2:30 o'clock every
Afternoon and continue Until 4:30
O'Clock. The doors will be open,
however. at 1:3O o'clock and from
that time Until .the lecture starts q
program OF music will be given.
A special evening sessions to be
held Tuesday evening at the same
place. beginning at 5 40 O'clock.
All women OF Clarksburg and its
vicinity are cordially invited to at
!tend the course. It is to be entire
" free in every respect. No admis-
sfor fee will be charged, no collec-
tions will be taken up and nothing
will be sold. Miss Harriet Ellis. the
culinary expert In charge OF the
course. will be glad to answer any
questions or solve any problems
housewives may PROFOUND. Miss
Ellis arrived here Monday morning
from Cincinnati, O..where she gave
a successful and largely attended
course OF lectures all last week. She
gives these courses usually in large
cities and the women OF Clarksburg
are fortunate in being able to have
her here.
The daily telegram. [volume] (Clarksburg, W. Va.) 1901-1926, 1915-04-12

Hamilton hasaalso Fpromiseda special
soloist in asfeWs days.
The seating capacity OF the ztaber.
nacle is 200. There were fewer
that 90 people present at the
evening meeting. The quest ion is al
ready raised how will the people be
taken care OF !. hen a Tread the ca
pacity or the building Is being taxed. !.
Those who want good seats viii find
them by going early There :wial b |
be services every nj gbt this week at
a. o'clock Catch the spirit of the
meeting and see for yourself what Ia
great work is being d one our
midst Tnquestio onab1y the resul pf
this canlpai gn will decidedly improve
the morn and spiri tual status OF
iC1arksburg.
Here Is Dr. Hamilton,s sunday
evening address: s .r.t IN " 4.. F i5S
The Power Of the Revival.
81 III like to go back in the history OF
the church In those early days when
the church was on her face before
God In praXer. w e. read how they
continued stead TASTY In prayer and
the Word grew and multipl1 He'd and
ma were sadd ed unto the Lord IN g.
The daily telegram. [volume] (Clarksburg, W. Va.) 1901-1926, 1915-04-12
ONE or The VICTIMS
Or EXPLO LOSION DEAD


The deceased man is survived brS
his sido Alrs. lille M Rush. aIidss
three Tn sons, IS ms, a aaughter and lis par
ents. and six brothers. The sons arsS Ia
Warren Pan and Virgil Rush. 81
living at ONE The iauE1it ter iiisss
5NlrgisnEtEaa IN Rush. 1sof living at V home.
Rush. Of Pittsburg The bro otheTs
are Nlll liar. Alexande err ia. Re
min ward and Frank Rush, allzofS
AR. Rush hal resided In this CIV
IS LorE: the last al teen ars an haa
been connected with the Clark shufr
Transfer l1lsa and Storage Company FOR.
number or years AS sa bilkfnasa
man man he was held IN high esteem
all that knew him. T1a III "a erit
Der Of orthcott Camp
Modern odnlepS on IA Atnefica
ElarksbnrE Lod Snlg
OF thias. ss
The daily telegram. [volume] (Clarksburg, W. Va.) 1901-1926, 1915-04-12
.TU|B|ERGULOSIS
Causes cath Of William H.
Mcmillan at Home onED Daisy
Street Bro ad Oaks.

ts Filliam IL. dcAIiI iIlan, aged "a
years. we'll * knoWn stogle ma ker.
died at 10 o, clock Sunday morning
iat3hiss home. 8 Daisy street. Broad
Oaks. after Al lin gering lIness Of tu=
5bercular disease: s "a
The deceased man n Is Esurvived5b by
;hisEparentss Mr.. nd Mrs. M y. Nc
MILAN two broth hers md two sisters.
hers are Marcy =. and Dor
lsey MILAN; 9TH lying at home.
The sisters are Misses Grace and
Blanche 81. McAIi Ian J, also living; at
home. #ss 81
The funeral services Will be- held
'insthes sMcAIi Ian home Daisy street.
,atst24 O'Clock Tuesd days afternoons and
the burial swill u be Il in II he Masonic
The daily telegram. [volume] (Clarksburg, W. Va.) 1901-1926, 1915-04-12

was the criticism of noted music
ian in this city. = he chorus already
is full: IT. has met for special Sprac-.
3tice but twice and remains a few
minutes each time after services.
Welch's chorus will be one Of the
most cont butary Influences to the
more inspiring than to hear hun
.dreds Of. voices In beautiful music
singing praises to our God The
orchestra is a plendid adjunct5to the
music. Miss Strow. he pianist Is
par excellent. Tonig ght there willabe
two pianossin use Sinstead#of one. Dr.:
The daily telegram. [volume] (Clarksburg, W. Va.) 1901-1926, 1915-04-12

ual laawakeningsi the sresul II OF the
spirit <ofk Cod. II have seen bi meet
ingss haHefli tile blessings have,
seen ttlesmeetings have big bless
ingsB But sEheth ther.a eet1ngs ssblgs
,orEl littlesit; can haveta great sblessingfif
itEcomess FROM God fE sss
F1irst-td We are assured therelis,
power In prayer Ask and yea sshalk
receive. seek and We shall find knock
people; pour out you. ear beforsH
God: God hath spoken once. Twice.
have sI heard ti - hat power be,
longeth unto God 4 james has given.
iup-thes skeyito ourfsp pirilusn poverty:
t'sYes haveTnot becauserye$ ask n o ~, &.
you expect to- see saa great work OF.
The daily telegram. [volume] (Clarksburg, W. Va.) 1901-1926, 1915-04-12
AMERICAN STEAMER
STRIKES ROCK IN SEA
But All the Passeng gers and
Members of#the Crew Are
Reported Safe.
trr8.sEoel.4rp.rrrsa' /

# KOBE. Japan. Apln I2. The Amer.
lean steamer, Mlhnesota. plying be-
tween Japanese ports and the United
States, struck a rock at 8: 30 o'clock
last night oc DWajima near the south
western entrance to the Inland sea.
! Al wireless message from CAPTAIN
Garlick has askedfor salvage steam
$er. He says all the passengers and
crew are safe FL,
The Minnesota sailed from .SaEa saki
Sunday morning bound for Kobe, To-
kohama and Seattle Tt passed through
the straits of Shi1nonoseki safely and
was in the Inland sea when the acct
dent occurred.
1t Is believed the Minnesota can be
noated but beyond. thefact that one OF
Its holds was pierced by the rock. the
amount or the DANA gels not known.
ssAsssalyaSe steanei. with n tender and
The daily telegram. [volume] (Clarksburg, W. Va.) 1901-1926, 1915-04-12
divers has been sent from Moi and
Will reach the scene Of the wreck
TOMORROW morning. "
MISS JORDAN DEAD

Af1ss Iva Gay Jordan, aged % years,
died at 9 O'clock Monday morning at
her hone 1T Glenwood after weeks
Illness. Fun eral services Will be held
at 80 o'clock Wednesday afternoon
at tn Jordan home. The Rev. p. w
ad ,Sa ll paisi aGs a sarff &c the the
Cree enlawn Cemetery.
The deceased girl IS survived by her
parents, VT and Mrs j. n. JORDAN; az
broth er q. 4. Jordan, Of Ada1nston;
and foul sisters. The sisters are Mrs.
%. G.. kirby, OF Wilsonburg; Mrs.
5Geofge Sch Ute, OF Adamston: and
Misses MyTtle and Naomi, ut home.
Miss Jordan was a lifelong IN embers
OF the Baptist chrrch.
The daily telegram. [volume] (Clarksburg, W. Va.) 1901-1926, 1915-04-12
AGED MAN DEAD
Emory Z. Hartley Succumbs to
Ravages of Severe Cold Of
Three Weeks Duration.

the funeral Of Emory T.. Hartley.
viii hesheld at 3 O'Clock Monday af-
ternoon q + the Methodist Protest tant
church at the New Fair Grounds addi-
ton to the City and the body win be
taken to Brownsville Tuesday where
burial will be made in the Nixon GENE
terry at 8 O'clock in the afternoon.
The services at the church Will be con
dncfed by the Rev. ]. ]. PHI Lips.
MI. hartley died at the home of his
son~in>laW, ezra Talkington, OF the
New Fail Grounds addition at 9
O'clock sunday morning at the age OF
county Feb ruary 10, 1912. He was
converted in 1864, at which time he
became q MEMBER Of the Methodist
Protestant church at Adamsvllle.
Later he moved his membership to
F.ldora, Where it remained until re-
Gent VIII en- he transferred the same
to the Methcdist Protestant church at
the New Fair Grounds addition.
Mr.. Hartley and Miss Sarah NJ.
Lambert we're married June 90, 1868.
She Survives Their three children
also snrvi We, They, are Belle, wife
-Bu1T Greer1 end 9Irs. Emma Freeman.
both of louisville: and Eltzabeth,
wife or Ezra Talleington. OF Clarkss
burg Five grandchildren also sur
vive. . &
the deceased man resided on a
farm n ca oothsville until seventeen
months ago. when he moved to the
New Fair Grounds addition. About
three Weeks ago lie contra cted a Sc
vere Sold. which res sulted in his death.
N +. hartley had been a class leader
and snndnY school teacher the great
er part Of his life. F[ea Vas a CON
sciertinus Christian and gond friend
and nesghbc nj was especially loved
iby a1l his children
The daily telegram. [volume] (Clarksburg, W. Va.) 1901-1926, 1915-04-12

FL Roi TIN Cigars AZ.
The fourth degrees class consisted
OF the following:
Candidates for Fourth Degree at
Clarksburg, w. Va.
Charles G. A1nbruster. H. b.
Brown. Jr.. Francis w Daugherty,
Edward D. Gaughan, Richard M. Fla
herty, John p. Hart, James p. Hofer,
Joseph E. Karl, w. M. Kennedy. VII
liam f. Keough, William r. Lynch,
John Joseph McGarvey, Nc
Graw. Joseph NJ. Moran, Michael
Powell, Daniel T. Pucell, Samuel NJ.
Slater, all Of Fairmont James a.
Kelly, Patrick "A. Mullen. j..
Ryan, Jr.. James f. Walsh. all Of.
Pied dmont; John G. Edmunds. Ed
ward A. Newman, George A. Noe1ty,
Frank A. O'Brien. Rev. +. Ross
man C..sM Truschel. and William 3.
Wingerter. all Of w selling /: William
ID. Baldwin, James Gain. Z. If. Cor
man, 9. J. Wafer. and M. III !. King,
all of Elkins: Robert NJ. Feeley.
Thomas J. Gilloo1y, and J.. "a. Raner-
ty. all OF Weston: julius w Eriehr
sen. OF Charleston: r. Foley. OF
Paducah. KY: William P. Turner,
James z. McKanzie. u ohm J. Nc
Kone. and M. a. Lynch. all of Graf
ton; James a.. Crolle lev. j ohm j.. Len
non. John Z. Jennings, and r. G..
Mathison, all of Parkersburg: 8: f.. S.
field, Pa: F.. s.. Kelley and Frank J !.
80 ----=----- both OF Portsmouth o
the Rev. J. w. Werninger, and Vim
cent Rappold. both of Huntfngton;g n
John Barrett, j Phillip Barrett,
Charles J. Bentley. Patrick #. Cau1-
field. J ohm "a. Coughlin. Henry 10.
.Coyne. James Philip Clifford. Peter
j.. Dargan. James NJ Deem. Frank
Joseph Donohue. John y Dolan.
James Joseph Devine. Michael James
;Fahey, Joseph A Fox, DR. illiam
II. Kocke, Michael T. Healey, John
u. Kelley, Michael M. !. Leyd en-, Mich
aelsJ. Lynch, Thomas r. Lyon, Mat
thew A. Mannfx. Charles ~. MORROW.
William NJ hfnlheran. the Rev. Pat
rick II. McDermott, J Ohm N. Med on
DR.. John p. AIcG Guire James Patrick
McManaWay,sJ John hnP.#AIcAIurrer.#Da p. Dam
iel T. Quinn. Theodor Reichert. DR.:
Edward Wehner. Charles We1ch.
Joseph =. White. y James BOYLE. Jr..
the Rev. LawrenceaN1. Micha1ski and
the Rev. r.. R. O,Dougherty. all or
,Clarksburg. M
The exercises Will end at $50
O'clock Monday evening when the
Annual Fourth Degree Assembly is
held I'M the auditorium OF ST. Mary's
high school building.
The entire exercises were in charge
ofsthe following officers OF Clarksburg
Assembly No. S1ea knig ghts OF Colum-
tbus: John a.. Ferrell. ithful navi-s
gator; w. F. Downs, faithful captain
The daily telegram. [volume] (Clarksburg, W. Va.) 1901-1926, 1915-04-12
70 II D EGRE
ASSET NIB Y WORIk

all ages OF the church, there neyeE
was a5reviyal OF. any conseque that
was: not born of prayer: The. church
Travelled in prayer. It is. possible to
work up a revival q mere passing ex
but such a work is Of no
avail Aaman5nades desIeYiYal / isl worse
than no reRf7a al 1. As true spirit
The daily telegram. [volume] (Clarksburg, W. Va.) 1901-1926, 1915-04-12

MS william +. Alexander, who.
spent last Week with Mrs. Charles b.
A!eSander ana Mrs: Dorsey r. Potter,
retiI1'ned TO Baltimore Sunday evening.
lanes Cain and daughter, di
El'ps Ro5sr ars y.st5tnE j. ess aes
from Weston on 4 Is business \ in visit. d
@. Day. Jr.. OF Parkersburg. is
s business Visitor here.
II. b. Brown, OF AnnabeIle, is
}transacting business here.
n. 3. Law is here from Buckhan-
The daily telegram. [volume] (Clarksburg, W. Va.) 1901-1926, 1915-04-12
SCHOOL o H
SCIENCE ST RTS

burg; the Rev 8 w Werniger. Of
Huntington; the Rev. F.. Ross
man. of Wheeling; f. r. Sheehy. "
Washington, y. o.: DIR = a.. Cor
man, Of Alexandria, Va; Daniel -.
Leonard, state deputy, of Parkers-1
burg; NJ III. King. grand knight, OF
E1ktns. and William q. Lavelle. or
Clarksburg Assembly. No. So.
Beautiful Co1Ors.
During the banquet Morris Fitz-,
gerald, of Washington. ID. O.. a
noted singer who is a strong rival Of.
Evan Williams. who recently sang
here, delivered several beautiful
solos. .s
The following menu prepared by
the chefs at the Hotel Gore was
served:
Queen olives sweet Gherkins
Celery
New Hampshire Turkey with Fine
E Herb Dressing NJ
Cranberry Jelly
X. Of q Punch
Snowflake Potatoes
Tfmblets Of Petit Pois
Salad q Ia Gore
VI ~
The daily telegram. [volume] (Clarksburg, W. Va.) 1901-1926, 1915-04-12
4 Recognized Science.


and experience and scient tific training
ate teaching it in the colleges of the
country, and others of the same class
are bringing this teaching right to the
doors of7sthe housewives themselyes.
One OF This latter class Il IS HaErtetsF
Ellis, the domestic science lecturer
and cookery expert who has been sen nsS;
gagged by the Telegram to- give
course of six lectures and cookery
lessons for the women OF this cit
Such women as Miss Ellis are spread
ing their knowledge OF scfenti fcs
household management and goodscopk@
ing broadcast throug gIlout the country
and are bringing about higher stand
ards efficiency in the home.
Eagerly Accepted.
That women of Clarksburg realize
the Importance Of such q course isss
proved by the eagerness with which
they accept it. Humid reds Of them we're
at the Masonic auditorium at an early
hour this afternoon and gave Miss
Ellis a cordial reception. They were
pleased with her at once and recog
fnfzed IN her lecturer and c6okery#
teacher Of wonderful ability She was
perfectly att home upon the lecture
platform and greeted her. large class
cordially and as ifs she were really
tBlad TO see&them. She anticipates8aS
successful week inSC CIarksb1rg and be
:Heyes that the op ening OF the school
this afternoon was most auspdcdoua.E
iSheais teaching her class today the
why and how of cookery, and giving
them asconcrete illustrat ton OF how Etn
supply these princfpl les in the prepas S1
ration Of an ome1et, pun balls,
biscuit and silver cake.
Tomorrow afternoon she WI Ii tefiH
a er# class what constitutes q balanced
"a ton and will fry doushnuts end
corn oysters, and make some pretty
conce1tss of the pastry line. Tom oSrog
evening Miss Ellis vii hoId q special
sesstonsof the school to wh hich thesmen
e re invited. In and vii I treat I'll EN- tto
baked ice cream and cake
Some Of Miss El Hiss recipes are de-
herewith given
Apricot Fri
SIX apricots. one-haK pint sYrsi6.
halt lemon, frying bate Frisco. TaTLS
~ lila sauce. Select firm, ripe apricn4
OF preserved ones can be used. #. I'll ts
them Ia halves. and take out IS tones
stew them gent IN syrup vi slthsgarsafed \
5rind Of one7half lemon. When SthaVsa
lat are tend der, q rain vel and let tR en-
Coo. Have ready some frying bat
dip ar pricots into it. then FRY III III
g hot crisco. When A. nice golden
The daily telegram. [volume] (Clarksburg, W. Va.) 1901-1926, 1915-04-12

grace lit will Com when you are on
your Knees In elieving prayer The
mon andawomen hps have moved this
The daily telegram. [volume] (Clarksburg, W. Va.) 1901-1926, 1915-04-12

Tl1@5 eli OF 1-LIdI'hHUHIG LIZ
Telegram, and they are -aking adyants8
age of it. This is a Home Economies
course which is to last a week and IS
to be conducted by Miss Harriet Ell ISL,
the home economics expert and fan-s
Gus cook The school is open to every
woman in Clark hburg who cooks and
who wants to know more about her
favorite art The opening session
Monday afternoon was largely attend
The daily telegram. [volume] (Clarksburg, W. Va.) 1901-1926, 1915-04-12
Miss Ellis Receives a Cordial
Reception at the Open
ing Session. s
I. !. :. =. = \. 4 =.
TTESDA Us PROGRAM.

Not often do house
wives have the opportu
9ityto get a special colrsa
in Home Economics free
and without going away
from home Such an OPP
.portunity is, however, be-
ing presented to the worli-
The daily telegram. [volume] (Clarksburg, W. Va.) 1901-1926, 1915-04-12

1continped On page 81: Il
The daily telegram. [volume] (Clarksburg, W. Va.) 1901-1926, 1915-04-12
Cafe Noir

Ell Roi TIN Cigars ti.
The fourth degree class consisted
OF the following:
Candidates for Fourth Degree at
Iowa state bystander. [volume] (Des Moines, Iowa) 1894-1916, 1915-02-05
Bismarck on Russian,

Although Bismarck knew Russian
we'll, he declined to take any notice OF
dispatches addressed to the German
foreign office in that language. my
predecessor" he once related, wrote to
all the diplomatists in German, and
they replied each III his own language
Russian, Spanish, Swedish and VIII. t
not. decided that all communica-
lions received in languages other than
German, French, English and Italian
should be left unnoticed. Budberg, the
Russian ambassador in Berlin, wrote
me screed after screed always in Rus.
sian. No answer was returned, and
at last he came to ask the reason for
my silence. There is a great pile Of
documents in Russian downstairs L
told him; yours are probably amongst
them. We have no one who under.
stands Russian, and have given in
structions for all documents written In
language we do not understand to
be put away in the archives 1t was
then arranged that Budberg should
write to us in French" .-r
Iowa state bystander. [volume] (Des Moines, Iowa) 1894-1916, 1915-02-05
Just Wouldn't Be German.

A German appeared in the naturali-
cation bureau for his second papers
admitting him to citizenship yester-
day. A comely woman came with him
as his witness. Hs'@
Il am his wife," she said to John
Helm, who is in charge of the bureau.
You won't do" she was, told, ''be-
cause only citizen can be a witness"
The woman bridled and said:
Il would have you know that I an
citizen: was horn in New jersey
But when you married German
you became a German yourself
But l positively will not Be 4 Ger.
man." she declared, and defy any.
body to force me to be one"
well, we'll" said Mr.. Helm sooth.
ingly. you will be an American again
as soon as your husband gets his pa.
pers." &. &,
And want to tell YOU said the
woman. turning to her husband. that
you had better be quick about It. Why.
that's the most ridiculous thing ever
heard of. 1t makes me feel like an
orphan. New York Times. S
Iowa state bystander. [volume] (Des Moines, Iowa) 1894-1916, 1915-02-05
A Boys Work.

As a general rule, the man that is
worth anything to his country and the
world Is he who, when boy, had
learned to work. The only channel of
reform lies in the direction of boys
life. The only worth, the only truth,
the only happiness is in doing. This
does not mean drudgery. It is the en-
ployment of ones thought or ones
hands in the accomplishment Of some.
thing Of value to life. There is no
value In mere learning. A man may
know all mathematics and I'll classics
and then be no more than mere fig.
urehead. And this disposition to work
cannot be talked into boy. 1t comes
the same way a flower does-out from
under some gentle influence. What
that influence is is the greatest prob,
lem OF life.-Columbus Ohio State
Journal. u IS ...,' 2.S-I -
Iowa state bystander. [volume] (Des Moines, Iowa) 1894-1916, 1915-02-05
Says Sparrow Does Good,

People are prejudicd against the
sparrow" declares one Ohio bird stu.
dent. These birds are actually worth
their weight in gold. as they destroy
enough weed seed in one month to pay
for all the damage they may do in
other directions in a whole year. We
must give the despised little birds
credit for the actual good they are do
Ing" :, " Y. !
During July, August, September and
October. throughout the Eastern and
Central states. the sparrows are con.
stantly gathering seeds from weeds.
lambsquarter, sorrel and a number Of
obnoxious grasses, such as the foxtail
grass. which. the gardener and farmers
dread so much on account Of its per.
sistence In resisting all their efforts
to rid the country Of It. .=s. I. 1:
Iowa state bystander. [volume] (Des Moines, Iowa) 1894-1916, 1915-02-05
r.. a.. y - : Il $50 ~ = ~
Pauper II ad $500 In Shoe,

Although she had been a public
charge as an inmate: of the Orange
City home at Livingstone since last
August, it was brought to light that
since that time Mrs Margaret Multi
gan, seventy years old, had been car
rying in her shoe $500 in bills. Z
A bill of $3.50 for her board since
the admission to the home was prompt.
ly presented. She agreed to pay it and
to reimburse ST. Mary's hospital.
Orange. for care and treatment re-
-ceived last summer. Then she made
arrangements to, be taken. into the
Home, of Divine Providence at Ridge
wood, where she will pay to be taken
care of the remainder of j her life
Orange IN. ID Dispatch to New York
Times. .s r. Il. :%s..,.. (. i. j..
Iowa state bystander. [volume] (Des Moines, Iowa) 1894-1916, 1915-02-05

CASTOR the poison Of fatigue hAss n
demoralixed his faculties that hseats'
regarded danger signals, thus capsins
the loss Of many precious lives !.
We all know that our ability dsts.
| riorates, that our effioieAc \ ls e se 4 !!
down when we are mentally NJ J.
ed. Our courage, our shiti4slSe III
perceptions, our power fofsshn as.s'9 !.
elimination and appreciation. o wen
as our observation and our hearing
! are impaired, because the blood and
other secretions are loaded with
poison, which benumbs the faculties.
No man can do his best when he Is
Obliged to spur on his jaded faculties;
when he feels his mentality tagging
and is compelled to force 1t to yield
by pressure. There must be sponta'
Fneity in the thought or there will be
no vividness of imagination. no GER
tainty of memory. .-.g
/ I know business man who has
tremendous brain power, but much OF
his work is exceedingly ordinary and
tame, because he does it when his
brain is faded and tagged. He Is con
stantiy working under great strain
The result is that his judgment
which is very remarkable when he fs
rested, is much of the time poor. and
he is frequently irritated because he
makes foolish, unaccountable blum
ders. Il 4 ~ :, @'e<s 80 ..s D.. 80! "a
We cannot cheat nature without
paying the penalty. We may force the
brain to do little extra work one
day, but We get the protest in sreac'
ton the next day. The brain will al.
ways do its maximum Of work during
the year II 1t is only required to give
out each day the force which Is gen.
Grated in that day without drawing
upon the reserve. Who overdraws
from this daily supply faces mental
bankruptcy.
When overfatigued many people
make the. mistake OF sleeping just
nine hours-when, as a matter Of fact,
they should sleep until they feel abso-
lutely refreshed, renewed. 1t is only
then that the debris, the broken-down
tissues, all the poisons from the
previous days run, have been elimi.
mated. ' ~ s,sssSsA;=>. E45 !
We have all had the experience of
retiring at night, completely discour-
aged over something we were trying
to accomplish, and waking in the
morning with an entirely changed
mental attitude-new hope and a new
resolve. This is due to the fact that
the poisons have been eliminated
during our sleep, which has also ill.,
creased the resisting power of the
body and filled the blood with new
building material, new courage, new
energy, new life. In fact, after a re-
freshing sleep we wake into a new
world. world of hope and expecta-
ton. This is why We should make it
life rule not to decide important
things at night when tired and dis.
couraged. We are apt to do things
then which we will regret in
the morning, after the poisons have
been burned out of the system and
We are made over into new, creatures.
Sleep, rest, complete relaxation, is
simply the antidote for brain poison.