The citizen. [volume] (Berea, Ky.) 1899-1958, 1915-08-05
BABYS SECOND YEAR
DEVELOPMENT THEN DEPENDS
ON PROPER FOOD.
The Following Sample Meals for Q
Healthy Child May BE Given
With Perfect ssfety-tIst Of
"Tastss" to Be Avoided.


prepared by the Chiidren's Bureau. u. o.
Department OF LRbor)
After the baby Ia finally weaned
from the breast, at about one year OF
age. he too often seems to have q set.
back. His development does not pro-
gress as satisfactorily az during the
FIRST year. and the regular gain in
weight does not proceed a. before.
Tho trouble usually lies in the
baby's failure properly to digest the
new foods given to him at this period
In addition to foods suitable for the
period between nine and twelve
months. after he 10 year old he may
have q ANAL saucer OF well-cooked.
strained cereal twice q day. and win
require about one quart Of milk during
~ hours.
At fifteen months he may have .
little rare beef. or well-cooked chicken
or mutton. Meat for a baby should
be boiled. roasted or broiled. never
fried, and should be given to the baby
scraped or finely minced.
The following are sample meals for
q day for healthy child from eighteen
months TO two years old: IAN ounce
is two tablespoonfuls)
Ia mink. s to 10 ounces: piece
OF Iwiebach. toast or dried bread.
Ga. m.-Orange Juice. 2 ounces
10 a m.--Cereal. 2 tablespoonfuls;
cup milk. toast or dry bread.
y. m.-Broth. 6 ounces: meat, I
tablespoonful: vegetable (spinach). l
tablespoonful; stale bread, l piece;
baked apple. l tablespoonful
sp. m-Cereai. ~ tablespoonfuls:
milk. 8 to 8 ounces: toast or bread
10 .. mink. s ounces In cup
(may be omitted.
The following rules for cooking and
preparing certain OF these articles
may be helpful to mothers:
Toast.-Bread one day old. cut in
very thin slices: slices placed on edge
In q toast rack In an oven to dry.
Leave oven door partly open.
Broth.-Of round steak. one pound; .
OF water. one pint. Put the meat on
in cold water and allow II to come 20
q boil. then lower the fame so that II
barely SINNERS for three or four
hours. Remove the meat and add
enough water TO make up the original
amount OF liquid: strain through 4
wire sieve and set aside TO cool. When
cold the fat is removed in a solid
piece. leaving a clear liquid or Jelly.
Heat q small portion when I, is time
20 feed the baby. Keep the Jelly Gov
cred and on ice.
Meat-One Tablespoonful. Take
meat. round or sirloin steak. scraped
with a silver spoon. When you have
the desired amount. shape into a pat
and broil on d hot. dry spider When
done. add a little salt.
Or. a piece OF rare round or sirloin
steak, the outer part having been cut
away. is scraped or shredded with a
knife.
Spinach-Cook spinach In sailed
water until tender. Pour cold water
. over II and drain. Rub through .
fine sieve.
Baked Apple.-Apple baked three
quarters OF an hour Skin and core
removed. two tablespoonfuls OF pulp
strained through sieve.
Cereal. Flour Preparations.-Cereal
preparation. three-quarters OF a cup
ful cooked with one quart OF water
for three-quarters OF an hour in double
boiler. Add enough water to keep
moist.
Oatmeal.-Have a pint OF water
boiling In the top OF the double boil
er; add one-half teaspoonful OF salt
and drop I'm gradually one-half cupful
OF oatmeal fakes. stirring all the
while, Cook for three hours and strain
through a wire sieve. Pour on II one
TO two ounces OF milk.
II 10 important. also. to know what
not to feed the baby. II is a great
temptation TO please the baby by CIV
ing him tastes" OF various kinds OF
foods. especially when he Is fretfuL
But this will almost surely result In
his harm. Never give him candy. cakes,
doushnuts, pastry. fresh bread. grid
die cakes. strip or molasses. pork or
tough meat OF any kind. bananas. over
ripe fruits. pickles. tea. coffee. soda
water or beer. nor the meats, vege-
tables and other things appearing on
the family table