Evening journal., 1915-05-06

Continued from First Page.
charge. the many points and facts
that make the one time considered
dull and stupid study of home
economies and cookery the very much
alive. vital and exceedingly interest
ing study of today?
However, Mrs vaughn's lectures
are not in reality formal lectures at
all. Instead they are just close
heart-to-heart talks with mothers and
daughters, and there is a certain at
mosrhere of intimacy and SYM
pathetic friendliness existent that
event the most timid in the audience
feel perfectly at ease and are not
afraid TO enter into the open dis
cussions that follow every afternoon's
lecture.
Yesterday afternoon. following the
cookery demonstration, hundreds of
women focked to the platform and
gathered in friendly, "chatty" fashion
around Mrs. Vaughn. asking any num-
her of questions and appearing alto
gether to be kcenly alive to the Oppor-
tunity afforded them to learn more
of such things.
In her lecture on "Food" yesterday,
Mrs. Vaughn spoke particularly of the
physiological effect. declaring that IL
was only by taking care OF the body, by
feeding it well and carefully that one
could expect to be healthy.
"You know we must take care of our
) bodies" said Mrs. Vaughn, "and one OF
the best ways 20 take care OF it is by
feeding it properly and carefully. The
physiological effect of food on the body
, is very apparent, and TO you mothers
especially / would say that perfect food
will do much toward making perfect
boys and girls. We are not properly
raising our boys and girls until we give
them healthy bodies added Mrs
p Vaughn.
p Selection OF Foods
The selection of food was considered
= most important feature, and Mrs
Vaughn added that it was a great pleas
- ure TO note the fact that women as q
class seemed TO be waking TO the impor
p tance of understanding The art of cook
81 erv and home building wherein il wa
- shown how homes are better systema
: tizcd and on better working basis thar
ever before
!, "Women." said Mrs Vaughn in con
j clusion. "aro the backbone of the home
= and IL is essential that they understand
i that part of the home building thor
1 ouahlv And no feature of a household
is more important than that of th
meals. What TO cook and how 10 cool
it are the questions that arise thre
times day TO confront us, and one
that demand constant answering "a
Daintiness and attractiveness are tw
II features that should be made a part o
every meal as much as possible Parsle
garnishing is nearly always possible an
makes any dish attractive. while ther
N are many. many other ways of addin
4. charm to a meal Caulihower, peas. to
= matoes. asparagus, all the fresh gree
y, vegetables are splendid blood tonics an
- body builders and should be used a
~ much as possible"
~ At the conclusion Of her lecture
III Mrs Vaughn gave first a demonstra
.. tion Of DEVILS Food Cake and eacl
a. and every step was thoroughly eX
ybl planned by her as she proceeded.
be THE first thing l do when I bak
n cake is to prepare the pan" salt
,ir Mrs Vaughn. all the time preparing
the pan as il should be done so tina
ii. her audience could see for themselve
nrf just MON " NU IL AtM A0AAONAA oi
lv explanation as TO how best TO mix tn
Id ingredients and many other it'll
nm points were brought out in making
ke cake that Judging from the notes tina
ve we're jotted down by those in the audi
nal ence. were as yet entirely new AM
untried and yet we're seen TO be quit
ir practicable and helpful hints.
,s All the time Mrs. Vaughn is bus
.a.wN.a 4
= sweet confidential manner. givin
ye "inside information" TO her audienc
ID so as to enable then TO see just HOY
10 get the best results. Following tn
m demonstration of the Devils Cake
re macaroni salad was made. This salad
IN said Mrs. Vaughn is not only easy {
he make but is nutritious and deliciou
ut as we'll. Men as a rule, continued tn
" expert, do not care particularly 70
ne fancy salads, but there are any mum
Der of salads that are nutritious an
he hcalthful and that shouldsform a par
he of every dinner or supper. Macaron
ry salad with the boiled dressing /
A hard 10 beat and II you don't be
on lieYe il just you let Mrs. Vaughn sho'
you how to make il and then you vii
49, be convinced of that statement. On
" little point of the many. many littl
points that Mrh. Vaughn brought ou
sh yesterday afternoon was how 10 kee
en- macaroni from sticking.
er "You know that is one Of the mos
trying things about macaroni." sal
Mrs. Vaughn. 1T will stick. unles
n IL is closely watched. However.
gh you drop three large brown marble
We into the pan while il is cooking. il wi
TO not stick. You see, the marbles kee
rolling around the bottom of the pa