The Nome daily nugget., 1915-06-05

well is perfect elimination. For ones body to be in a state of true health elimination must be perfect To keep Il healthy, elimination must be con stantiy maintained If this process is interfered with, the body becomes ciogged, the effete matters of the blood, the eXcretory organs and the glands fail to pass outside become absorbed into the blood current and are then carried into the tissues and causing illness and disease.
 Nearly n1ty per cent ot the Ills that tne human body Is helr to can be traced lo imperfect elimination. The IounlaIn head of perfect health, men tai anu lhysIcal efficiency Is perfect elimination. ln mechanical progress, as well as human economy elimination IS important. Nc captain of industry would dream of attempting to run an industrial plant without first laying d sond founuation of perfect elimination, from the power plant to the smallest lathe. Every possible aid known to modern science is installed in the boiler room where the power needed Io run the machines is created. No expense Is spared to keep the lire grates clear Of clogging ashes and clinkers An x-ray watch Is kept on the boilers to prevent scales forming in its multi tudinous tubes. The water which makes steam is both strained or puri- fled at a great expense to prevent this From the power house to the machine shop the constant cry and thought is keep up perfect elimination"
 So it should be in the numan body. Without perfect elimination the body becomes clogged, non efficient. non producing, and finally goes to the scrap heap of mankind-the sick bed or the hospital. Along the trail of imperfect elimination follows headaches, despon- dency, and finally positive non-pro- ducing illness, and worst of all, chronic | illness. Perfect elimination can be easily at | tained by aiding and assisting the nor maj functions of the body. These aids i are pure aid, pure water, regularity, cleanliness and proper diet.
 Poor coal, impure water, careless l ness and inattention to the common laws of physics make a badly run non
 efficient power plant and the same rule applies to the healthy conduct of the human body.
 Constipation and it's attendant lls | closely follow imperfect elimination | Drugs are makeshift soon lose their l efficiency The doses must be constants ly increased and worst of all they neve, l strike at the true cause.
 Perfect elimination can only be 1 reached by removing the cause which invariably is retained body poisons, | toxins, and effete matter, which should have been. in the course of normal events, thrown off by the system each | twenty four hours, through the natural | process of elimination and which like ashes clinkers. and the boiler scale, | have been allowed to remain and accu- mulate until they have stopped and in l terfered with every healthy process of | the body. One great physician long passed away has layed down for us the immutable law that Tt takes as long to get rid of a body condition as it | did to acquire it.' III health, sickness and diseases, can be easily traced back ] to the fountain head--imperfect elim- nation. The restoring and healing factors in these cases are pure air, pure l water, regular habits, proper diet, in- l ternal bathing or intestinal irrigation, l exercise and avoidance of cathartic l and dulling drugs.
 Benjamin Franklins old adage of Live on sixpence day and earn it." if followed by us would have saved | many person from an early grave