The sun. [volume] (New York [N.Y.]) 1833-1916, 1915-04-11

particular panel spells in largo csp,ts,
letters, and the lesson should bs taken
to heart by every one OF US
"A great many people do no, f,u,.
realise the Importance Of bathing ou-
bodies in fresh air as we'll az hr.a,N
ing IT," Prof. Winslow added "ovo-
heating OF living rooms. placos 10
work and railway cars II the wo-s
thing about indoors This lin. MT.
the thing in nutshell, Seventy 10
grees should he the signal for openir,.
the window
~ 30 alcoholism and d,seas. m
English insurance company has mad.
careful Investigation OF a large er,u,.
and finds that among men OF the sam,
age period the death rate Of those WI,
drank alcoholic beverages was 81 nor
cont. higher than the dealt rata
among those who were total abstain.
ers."
In order TO show tho valus o, walk.
ing in tho fresh air of a country
neighborhood the Health Depar,rnen,
searched long for q satisfactory photo
graph before finding one. Various
health societies and other organiza.
tons were appealed to. but at las,
Prof Winslow got hold Of an excel,en'
snapshot OF the late Mayor Gaynor
sturduy u7idging along a country road
down near his Long Island home. sur
rounded by three or four lively dogs
a typical picture Of a healthy. normal
outdoor stroll for an elderly man stu
vigorous. active and alert IN over,
faculty. This forma one OF the mos,
picturesque OF the NJ panels
Stress is laid on tu, necessity ~
proper rest and recreation for thos.
OF adult life. and the famous remarl
OF Sir Andrew Clark Is quoted. that 81
can do q years work IN ten months.
hut not IN twelve Also Is repro-
duced on large scale a diagram show
ing results OF short hours IN tho
Zeiss Optical Works At lena where
careful records proved that the opera
tives literally could turn out moro
work In eight hours than IN nine.
The last of the panels forming the
pictorial series soon to e. out through
the State, shows a large, substantial
building. the Temple OF Health"
which reets securely on foundation
wallis Of Moderation" It's shcterins
roof Is upheld by four pillars labelled
respectively Fresh Ain" Good Food. -
Exercise" Rest"
In general DR.. B,grs's plan 's 20
arouse interest by means of these eX-
hthits and to follow them UP with sim
ply prepared literature, ny lectures.
motion pictures, conferences and cor
respondence with community after
community. from one end of the state
to the other. Once arouse active in
| tercst in a systematic plan 70 reduce
| the average man 8 death rate and IN
| crease his years OF usefulness and
| health and Il Is believed that the aver
age man. and the average woman TOO
| for that matter, will actively cop,
crate. II IL the individual thar pf
| Riggs 10 aiming for IN tNe campa.y
soon 20 he started-the individual mar
or woman of 40 or 45 who already
is beginning TO wear down = m SON.
cause. and does not suspect m" fa''
As to whether a man OF middle age
dlTtduN UTphfn III i"N NJ ''N ''''N'...
ably expect to regain H.s s'r"nE ' am
I've 70 old age, many rHsas might r
cited; the most famous OF a. h"..-
Of course. that Il Luigi Cv-narn 90
Venetian noblcman who, at 40 So
literally dying from sensuous -. e>.'.
When the physicians Of his 5ty ..g.
do no more for HIM ne de'er'n n.i o.
make one last effort by Powers ~
solutely the course Of NJ" 'N- u-
which he had been hrouCH' 20 -u.. s.
tremity. a g,u'ton Of Yesterday. .
became the next day ah.'"w .-
the use Of food and " no Th' ...
Of restricted diet. fresh 5.r. o," g .
10 bed and moderlf" 'Nsr.l~" w.H
astonishing. At the acc u' ~" .. --
mounted his horse alone .uI ..
every day FOR a score of ws-
same year he wrote .rClts. .. %
other men how he had saved '.
by simple moderation. a ~7
treats" on the same subject w.. r-
pared when cOrnarp Was ~ 3d..
wrote third when o. In su.to
! wrecked condition at ~ Corua-N 20
, 70 he oS years old.