The sun. [volume] (New York [N.Y.]) 1833-1916, 1915-03-28
TELLS THE GERMANS
THEY EAT TOO MUCH
Head Of Pestalozzi-Froebcl
House Urges Them to
Economic.
MORE EGGS. LESS NEAT
St,c,dl Correspondence 20 Tux srS

sferfIt torrespordc1rs 10 INK SCN
BERLfN, VIA London. March 6
Under the caption War Menu Dora
Martin. superintenient o. tre famous
Pestaiotzi-Fr ebel House in Berlin. has
written an article In the Beri,aer Tage-
bldtt which sheds rore light upon the
present food situation IN the tathe-land
than could many volumes Of Govern
ment pronuncinmer.os or scientific
treatises. The question What should
We eat and what should we buy - she
answers "a follows:
War bread has been used In great
quantities by many families. We must
oe economical with all Bread.
Confectionery c~ontaiains much sugar
eggs. almonds. 80. sweets. U "a bon
bons, nay be eaten. but not too much,
and only IN place % meals. 20 not ea'
swee. stun between meas.
"Milk-Our outpat < milk Is susl-
cieu:. For cooking purposes. however
u - advisable 20 mix milk with one
fourth water Also use much cheese
especially crean cheese. a. Il - very
noIrlshlns.
'Corde1sed milk should rot be u.ei
now Save (. Tor times ct q possible
milk saortaEe.
"EeEs-The use o.: egg IL 20 be rec
omneuiei t7r ". viii continue 20 Be
wei supplied with fresh eggs by Ru-
wa-.L and Austria. which two countries
formerly ,xpor-ed great quantities q
ENGLAND Egss should ne eaten instead
~ meat FOR tho principal neal.
Flour pr~oducts-F1ou- should ~
used very economically Buy Hour pod
.c's only Tor the children. a. these
r~'dg'.s ara extremely 1ou-,sh.ag and
tI.,e - ted For Tire children not
.rS .s 800 good. nothing TOO eNpen> We
for they ara the coming ge-e-lt.o'.
Adults. however. car get along ve-y
Rcl' vltHou: iiou- products.
Re- should - eaten freely We
have enough % e
colonial V-odu-s-Buy AID eat lots
~ s-Gtr. :: serves the body as a sub
stitu;e f.r fi' Coffee. malt coffee AID
-aa .--l may "a used wi;hoE: restraint.
A Their" g no shortage % these product.
g. sfEl'. Cocoa ard chocolate should
~ used q i;t.e more economically, but
give plenty 9; both 70 the children
"|rSe:a5'=s-Th humorous kinds c.
,-esh vegetables De Sought as they
ccne m ta- market. ury vegetables.
preserves. armed vegetables. such "a
.Flf..t ~".N'aA4 ne 10Y Ahl"Ts ~ tN-
preparation ~ v~~getabl~s save Fat and
USE SOME sugs- instead.
Fr4.:-Al cheap fruits apples,
orlrges and targerires) should oe
eaten "e-y freely. Nuts ard che~auts
too may be eaten without: any restraint.
They are extremely nou-sh,ng. both
roasted ard cooked.
"P9ta,o-<-Elc them freely IN all
forms Taey are a good substitute FOR
bread.
.Cheese-rat lots o. e. FOR Il IS
o-a o, -ns most aourishi-g OF roodstu~s
We have plenty 81 = and are getting
additional quantities from Holland and
Switzerland.
"Fats-Bg-er must &c used with
-rea, -c7r3my or bread USE cheap,
boirl mad warTIlIds Hs;edt
oils are scarce at present.
sausage - expensive and therefore
- consumption should oe limited. Ham
ard hard sausage must De saved for
'lta-
"Men:-Do 70, buy much pork. 7, will
g. scarce and scArcer The prlc. %
Yea. Is l'w iIs' roV. MT. this should
ap- result tn e~y,-lvasl-t purchase and
lead > he H.ll,ag OF animals much too
-cgnE There seems % be a sufficient
supply % beef and lamb. on re whole
. general cg',i-g DOWN os the consunp-
t',- e. meat - greatly desirable.
TIE principal thing "a no, the saw
~ FOR ones own pocket bu- re saving
.,- t7s community. We are. on the
whole, elt!-g too = IN Germany and
va are rot eating wisely. Ths above
may serve f'r a charge advantageous
- the heal.a 90 he entire nation"