The Beaver herald. [volume] (Beaver, O.T. [Okla.]) 1895-1923, 1915-08-19
BABYS SECOND YEAR
DEVELOPMENT THEN DEPENDS
ON PROPER FOOD.
The Following Sample Meals for a
Healthy Child May Be Given
With Perfect Safety-Llst Of
"Tastes" to Be Avoided.

prepared by the Chlldren's Bureau, U. s.
Department OF Labor)
After the baby Is finally weaned
from the breast at about one year Of
age. he too orten seems to have set
back. His development does not pro-
gress as satisfactorily es during the
first year, and the regular gain in
weight does not proceed as before.
The trouble usually lies in the
baby's failure properly to digest the
new foods given TO him at this period.
In addition to foods suitable for the
period between nine and twelve
months, after he is year old he may
have a small saucer of well-cooked,
strained cereal twice day, and will
require about one quart of milk during
"a hours.
At fifteen months he may have a
little rare beef, or well-cooked chicken
or mutton. Meat for baby should
be boiled. roasted or broiled, never
fried, and should be given to the baby
scraped or finely minced
The following are sample meals for
a day for healthy child from eighteen
months to two years old: Gan ounce
is two tablcspoonfuls.)
IA. m.-Milk. s to 10 ounces; piece
OF zwiebach, toast or dried bread.
Gal m.-Orange Juice, ounces.
10 a. m.-Cereal, 2 tablespoonfuls;
cup milk. toast or dry bread.
2 D. m-Broth, 6 ounces; meat, 1
tablespoonful; vegetable (spinach).
tablespoonful; stale bread. l piece;
baked apple. tablespoonful.
6 p. m.-Cereal, " tablespoonfuls;
milk, 6 to ounces; toast or bread.
(may be omitted.
The following rules for cooking and
preparing certain Of these articles
may be helpful to mothers:
Toast.-Bread one day old, cut in
very thin slices slices placed on edge
in a toast rack in an oven to dry,
Leave oven door partly open.
Broth.-Of round steak, one pound;
OF water, one pint Put the meat on
in cold water and allow 1t to come to
a boil, then lower the flame so that 1t
barely SINNERS for three or four
hours. Remove the meat and add
enough water to make up the original
amount of liquid; strain through a
wire sieve and set aside to cool When
cold the fat is removed In solid
piece, leaving a clear liquid or Jelly.
Heat small portion when it is time
to feed the baby. Keep the Jelly cov-
cred and on ice.
Meat-One tablespoonful Take
meat, round or sirloin steak, scraped
with a silver spoon. When you have
the desired amount, shape into pat
and broil on hot, dry spider. When
done, add little salt.
Or. piece of rare round or sirloin
steak, the outer part having been cut
away, is scraped or shredded with a
knife.
Spinach.-Cook spinach in salted
water until tender. Pour cold water
over II and drain. Rub through a
fine sieve.
Baked Apple.-Apple baked three
quarters OF an hour. Skin and core
removed. two tablespoonfuls of pulp
strained through sieve.
Cereal. Flour Preparations.-Cerea
preparation. three-quarters of cup.
full cooked with one quart of water
for three-quarters OF an hour in double
boiler. Add enough water to keep
moist.
Oatmeal.-Have q pint of water
boiling in the top OF the double boil.
er; add one-hah teaspoonful OF salt
and drop in gradually one-half cupful
of oatmeal fakes. stirring all the
while Cock for three hours and strain
through a wire sieve. Pour on 1t one
to two ounces of milk.
II is important, also, to know what
not to feed the baby. II is great
temptation to please the baby by Civ.
Ing him tastes" of various kinds OF
foods. especially when he is fretful
But this will almost surely result in
his harm. Never give him cand q cakes
doughnuts, pastry, fresh bread, grid
die cakes, sirup or molasses, pork OF
tough meat of any kind. bananas, over
ripe fruits. pickles, tea, coffee, soda
water or beer. nor the meats, vege
tables and other things appearing on
the family table.