davidaulloa/AmericanStories huggingface dataset:
The Richfield recorder. (Richfield, Idaho) 1909-1931, 1915-10-22
WHAT TO EAT
AND REASONS
Careful Selection of Food
Very Essential


supply the energy for our daily acli-
yities anC to make good the continn
Gus waste of tissue that is the essenee
Of life itself. On the other hand, over
eating is as harmful as undertaking,
since an undue accumulation of food
IN the digestive canal leads to the
production of poisonous bacterial
waste products and places an undue
burden on the kidneys.
Since the food is needed not only
20 supply energy, but also to build
up the wastage of the tissues of the
body, it is necessary that the various
elements in the diet should be pres
ent il the proper proportions. Tins
involves at least four distinct prob
lens:
First-Certain foods like meat and
milk and eggs and beans and peas
include a large proportion of pro-
tein substances which contain nitro
gen, while other foods like potatoes
and bread and butter are made up
chiefly of carbohydrates and fats
which contain no nitrogen. 1t is i'm
portant that the diet should contain
enough protein to build up the body
tissue, but not too much, since it is
protein constituents in particular
which are subject to harmful bacterial
decompositions when they accumu-
late in the digestive tract.
Second-The body needs not only
the proteins, carbohydrates and fats
in the diet, but also the mineral ele-
ments, or salts, such as calcium and
iron. These salts are practically al
ways present in an ordinary Ameri-
can diet and therefore take care of
themselves. 1t is necessary also that
ing elements should be correct 1t
has been found that when meats are
oxidized they yield an acid ash, while
vegetables usually yield an alkaline
ash This is another reason why
proper proportion of vegetable matter
in the diet is important.
Third-There is class of sub
stances called vitamins. which gro
present in meat and butter, for ex-
ample, but not in bread and lard.
Polishing or removing the outer
coats from rice removes the vitamins,
and primitive peoples who live al
most exclusively upon polished rice
develop characteristic disease, beri-
beri. There is practically no danger
of vitamin deficiency with any diet
generally used in the United States
Fourth-Finally, a certain amount
of fibrous, rough, indigestible food,
such as is found in graham bread,
spinach, cauliflower, cabbage, ETC.. is
desirable element in the diet since
it helps to stimulate the movements
of the bowels.
If other factors are correctly ad-
justed, the salts and vitamins will
take care OF themselves One should.
however, guard against too much or
too little protein, too many acid form
ing foods and too little of the rough
and indigestible but bowel stimulating
foods
The general rules suggested by Pro
fessor H. G. Sherman Of Columbia
University that family should
Spend about as much for milk, veg
cables and fruits as for meat, fish.
and eggs, and
Spend about as much for milk and
eggs as for meat and fish will approx
imately meet these requirements.
How near does the relative SIZE of
these items in your butchers and gro
GERS bill come to these standards?
The Richfield recorder. (Richfield, Idaho) 1909-1931, 1915-10-22

Lad Had Tied Himself to Calf With Z
Rope.

Midway, Utah.-Marden Murray. Z
year-old son of Mr.. and Mrs William
Murray, suffered injuries which re.
suited in his death late Saturday
when calf to whom he had attached
himself with rope became fright
ened at an automobile and ran awat
dragging the boy after him. T''f
lads mother. standing in her doorwsss
saw the accident
The Richfield recorder. (Richfield, Idaho) 1909-1931, 1915-10-22
IAN HAMILTON RECALLED.
Carmichael Monro viii Command
DardaneII.s Expedition.

London.-Maj Gen. Charles Car
michel Monro has been appointed to
command the DardanelIes expedition,
in succession to Gen. Sir Ian Hami-
ton, who is returning to England to
make a report. This announcement
is made by the war office.
Pending General Monro's arrival at
Gallipoli. Mai Gen. William Ryddsi
Birdwood will temporarily command
the troops.
The Richfield recorder. (Richfield, Idaho) 1909-1931, 1915-10-22
HILLsTRoM MUST PAY PENALTY
Convinced Murderer Sentenced to bs
Executed November 10.

Salt Lake City-Joseph Hillstrom.
convicted murderer OF J. G. Morrison
and his son, the crime having been
committed in Morrisons store, was
taken before Judge Richie on Mon
day and again sentenced to death.
The date of the execution was fixed
as Friday, November 1s. Hillstrom
showed little concern when sentence
was pronounced.
The Richfield recorder. (Richfield, Idaho) 1909-1931, 1915-10-22

Ft, Wayne, Ind.-The most seriou
trouble of the local street car strike
which began three weeks ago, ou
CURED Sunday when Raymond Tih
bets, strlkebreaker. and Theodore
Bruick, a 15-year-old boy, sustained
fractured skulls in fight on q sire }.
corner
The Richfield recorder. (Richfield, Idaho) 1909-1931, 1915-10-22

When large number Of adults
have chicken pox." hang out the
small pox sign.
Americus times-recorder. [volume] (Americus, Ga.) 1891-current, 1915-07-12
RUSSIAN MINISTER IS
FRIEND Of NEWSPAPERS
(By Associated Press.)

PETROGRAD, July 12.-Prince
Scherbatoff, the new Minister of the
Interior in a recent speech to a gath
ering of newspapermen, who were in
vited to the Home Office, said that he
did not believe in heavy lettering or
the freedom of the press, even in war
times, and declared that he purposed
to ask representatives of the War Of
flee, the Admiralty and the Ministry OF
the Interior to discuss the whole ques-
ton with the leading newspaper edi-
tors, in an effort to reach a more sat
isfactors arrangement than that in
force at present.
The mere fact that the Minister per-
sonally met and talked with the repre-
sentatives of the newspapers marks
surprising departure from tradition.
Americus times-recorder. [volume] (Americus, Ga.) 1891-current, 1915-07-12

the Alps, the Mediterranean, the Adri-
attic and the Tyrrhenean Sea, has been
occupied from the dawn of history to
our own time by countless rival states
has been in turn both conqueror and
conquered; ruler Of half the world
vassal of petty kings. Each of its
ancient cities presents shield SO
dented with scars, so overwritten with
words and deeds, that no casual tourist
may decipher it. It's loneliness, how
ever, he may none-the-less enjoy.
IF Italy's pages in history are
drenched in blood, they are gilded and
glowing also with music and poetry
and song, with valor and love and art
If she were not nation, she was the
home of many; bit of earth so lovely
that the coolest-headed seographer
must admire; place that gave birth
not only to wondrous fruits and fiow-
ers, but to marvellous children of men.
What our debt to her may be-in
architecture, in sculpture, in paintins,
in music, in poetry, in all that raises
life from dull necessitous routine
none may measure. Her political past
we may criticize; her artistic, never.
From Genoa northward to Pavia is
but little way, but that way is over
the Ligurian Alps, all green and gray
with vineyards and olives, and noisy
with swift little rushing rivers and
mill wheels clacking around-a lovely
way that eventually brings us into the
plain of Lombardy And here there
are many rich cities and much of art
and of history 70 rim this great fertile
plain between huge mountain chains
armies have ever gathered, looking up
towards the Alps, to great victories
over the pagans beyond them, or
themselves pagans, rejoicing in the
luxuriance spread before them, as they
faced joyously the Apennines and
Rome.
"Northward the snow peaks of the
Alps form a natural barrier, it would
seem, to the nation tenanting this
Americus times-recorder. [volume] (Americus, Ga.) 1891-current, 1915-07-12
Land OF MUSIC, POETRY and ART
Will Be DRENCHED in BLOO[

WASHINGTON, D. C. July H.
Where romance and industry, beauty
and squalor, the greatest in art and
veriest quackery run riotous patterns
through the sub-Alpine lands of Italy,
invasion is threatening again, and
such of the rich heritage of civiliza-
ton as has weathered the many
storms that have gathered and broken
over Northern Italy, is again in DANCE
of wars ruthless destruction. Some Of
Italy's richest treasures and memories
are contained in her northern cities,
and here, too, lies the weight Of indus
trial, commercial and political Italy.
An intimate description of these prov
inces abutting upon the latest battle
frontier has bea4 prepared TO" the
National Geographic Society by FloT-
cnce Craig Alb"eclt, whose under-
standing of Italy is that of longtime,
sympathetic friend. She writes
THE fatal gift of beauty, which IS
Italy's dover, is that of each of her
children, as their history is here. The
unified Italy, which our generation has
known. is no older than us. The PEN
insula bounded, roughly speaking, by
Americus times-recorder. [volume] (Americus, Ga.) 1891-current, 1915-07-12

peninsula? but soldiers have little
sympathy with geographical boundar-
les save for strategic purposes, and
diplomatists none. The western chain
of Aims bends southwark to the Med
iterranean. ending presumably in the
great headland between Nice and
Monaco. Across this physical bound
arv line Italy's western limits have
been thrust back and forth through
centuries. reaching once far beyond
Nice. at present not quite touching
Mentone, which is Is miles to the east
of it In the Central Alps the southern
slopes belong to Italy, although, of
course. the greater portion of the chain
lies in Switzerland; but the Eastern
Alps, to the south as well as north,
are Austrian
OF beautiful, romantic Austrian Ty-
rol. at present warpawn, the writer
says
occupied at the dawn of its history
nv a wild Celtic tribe-the Rhaetians-
tanned by all-conquering Rome into
the tributary province of Rhaetia, the
northern part of Tyrol was Germaniz-
Americus times-recorder. [volume] (Americus, Ga.) 1891-current, 1915-07-12
Big Ships
In Demand
(By Associated Press.)

LONDON, July 12.-The demand for
secondhand tonnage continues una
bated and high prices are being paid
largely because merchant ship-buildine
is at stand still, while the yards are
engaged on government work. An in
stance of the keen demand for ton
mage is the recent sale of the Austrian
steamer Concadroro. which was cap
tured at Alexandria. Although this
vessel was sold year ago last March
for $28,500, it was knocked down at
$50, 500, nearly three times its previous
record, at the recent sale.
Americus times-recorder. [volume] (Americus, Ga.) 1891-current, 1915-07-12

ed as early as the 5th century. On the
other hand, the southern part remained
Roman. even to the extent of Roman
izing the Teutonic Landgobardi, who
swept up into it from the plains Of the
Pc. The southern part, like Italy it
self, conquered it's Teutonic conquer
ors, imposing upon them its language,
its customs, its life and thought, even
while submitting to their laws. In
part at least this much disputed, Ital-
speaking, Italian-looking district
was long ruled by Verona and by Ven
ice; hundred years of Austrian rule
have not made of Trent, the most pros
porous little city Of south Tyrol, or
Riva, the picturesque port upon Lake
Garda, anything but Italian towns.
Natural sympathies and geographical
boundaries combine to make the Tren-
tino most desirable to Italy; yet no
one may wonder that Austria is reluc-
tant to yield it,"
Milan the rich, modern, metropolis
of +bo Nror+b, 1,,bora ipduc+ru Sc nnn.
finally throbbing and where life of a
steadily Strengthening commerce pull
safes, not many miles removed from
the Austrian frontier, is thus describ-
ed by Mrs. Albrecht:
MILAN is today such a halfway
house for people rushing up and down
the earth, from the Mediterranean to
the Alps, from Venice to Como; it is so
very well known, so very crowded, so
busy, so busting, one feels there s
nothing more to be told of her. Per-
haps because. she seems so entirely
modern, because she bears so few
traces of her earlier years, one feels
she does not appreciate her past. This,
however, is not so. She has been lit
orally trampled into the dust so often
she would have nothing but scars to
show but for the invincible courage
which made her instantly build on her
ruins the foundations of yet greater
things"
And Milan, the last restoration, the
monumental modern city Of business,
has again been brought upon the bat
tie front, and the struggle, as it has
been through the centuries for Milan,
is again between the Teuton and the
Latin.
Americus times-recorder. [volume] (Americus, Ga.) 1891-current, 1915-07-12
N. t,uIu1Ds That Does No, Aztec, The Head

Because of its tonic and laxative effect, LAXA-
TIVE BROMO DUMMIES better than ordinary
Duinine and does not cause nervousness nor
einging in head. Remember the full name and
look for the signature of E. W. GROVE. Csc.
The Topeka state journal. [volume] (Topeka, Kansas) 1892-1980, 1915-06-01

Mr.. and Mrs. Charles H. Parker an
nounce the engagement of their daugh
ter Blanche Irene to Mr.. August II
Koepke. The marriage will take plac
July at the home of the brides par
ents, 42O Lake street. The youn;
couple will be at home after July 1
at us West Sixth street
The Topeka state journal. [volume] (Topeka, Kansas) 1892-1980, 1915-06-01

Mr. and Mrs. H. A. Perry and Mr.
and Mrs. d. p. Paxton celebrated their
wedding anniversary at dinner par
ty Monday night at the Paxton nome
in West Tenth avenue.
A comparison of the history of the
Paxton and Perry weddings SHOWS
striking similarity of detail. The two
couples were married on the same
day twenty-five years ago. Both mar
riages took place at O'Clock in the
afternoon. Mr.. and Mrs. Perry were
married in a small town in Massachu-
sets, and left on a o'clock train for
a wedding tour to Boston. MT and
Mrs. Paxton were married at little
Missouri town, and started on D
o'clock train to view the metropolitan
glories of Kansas City.
The invitations to the dinner were
issued in Mr.. and Mrs. Paxton's name,
that their guests would not know
of the double anniversary celebration
AS the diners arrived they were seated
in the hall and library of the Paxton
home, until the daughters of the two
households, Miss Frances Perry and
Miss Esther Paxton, played the Bridal
Chorus from LOhengrin, and the doors
were opened into the parlors, where
the tables were set. The tables were
set to form one long board through the
two rooms, and at each end of the
table was a big white wedding cake,
surrounded with wreaths of smilax,
and with a spray of cape jasmine in
the center. Strands of white tulle
reached from the cnandelerS TO the
table. and ended in big butterfly bows.
Suspended from the beam between
the two rooms, was huge white we'd
ding bell made of roses, sprin<led with
fern, and the cord from which it hung
was twined with fern, fastened with
bows of smilaX. In the center of the
table was a big Bermuda lily, and the
baskets on each side were filled with
flowers and tied with white tulle. The
nut dishes were white crepe paper
with handles tied with tulle and
orange blossoms. All the decorations
were white, and the dinner service
was of silver. The table was lit
by taperS set in silver candelabra.
Mrs. Perry wore a gown of white
embroidered voile, and Mrs Paxton
of white embroidered crepe. Miss
Frances Perry wore a silk dress that
had belonged to her mothers trous-
seau. 1t was made in the fashion of
that day, and with it she wore a
funny little hat that had also been a
part of the wedding 'finery." Miss
Esther Paxton wore one of her moth
er's trousseau gowns, pale blue silk,
five or six yards around the bottom
of the skirt, and made with the tight
fitting basque, big sleeves and Stiffly
boned collar. On the bodice was
panel of velvet. edged with applique
of rare lace. Three of those who sat
The Topeka state journal. [volume] (Topeka, Kansas) 1892-1980, 1915-06-01

at the table, Mr.. and Mrs l.. v.
Ismond and Mr.. T. r. Paxton, were
present at the Paxton marriage TWEEN
ty-five years ago. Mrs. Paxton is the
daughter of Mr.. and Mrs. 1smond, and
Mr. Paxton is Mr.. d. P. Paxton's
brother.
Covers were laid for Mr. and MRS
Paxton, Mr.. and Mrs. Perry, Mr. ana
Mrs Ismond, Mr.. and Mrs. L. r. Pax
ton, Mr.. and Mrs. George Bowman,
Mr.. and Mrs. Clement Smith, Mr. ana
Mrs D. j. Hathaway, Mr.. and MIS- A
w Bronson, Mr.. and Mrs. Del Parks,
Mr.. and Mrs. Harry Seery, Mr.. and
Mrs H. A. Spielman, Mr.. and Mrs. f.
W. Watson, Mr.. Justice ana MIS-
T. Davis and Mr.. and Mrs. " b.
Kistler.
{. I. =
Miss Helen Shaver gave her grad
uating recital in piano at MacV1car
chapel Monday evening. She finishes
the Fine Arts department of WASH
The Topeka state journal. [volume] (Topeka, Kansas) 1892-1980, 1915-06-01
"Complexion Secrets
of An Actress

In recently issued volume bearing the
use of grease paints, rouge and the like,
had ruined my complexion. My skin was
colorIess. wrinkled, coarse and punctured
with large pores. In England L heard of
the virtues of mercolized wax; my first ex-
per1ence with this marvellous substance
convinced me it was more valuable than all
cosmetics combined. Now whenever my
complexion begins to go wrong 1 get an
ounce of mercolized wax at the nearest
drug store, spread on thin layer of it be-
fore retiring, washing it off next morning
The wax, after a few such treatments.
seems literally to absorb the worn-out
cuticle, when a brighter, healthier, younger
looking skin appears.
For the wrinkles and enlarged pores
began using a solution of saxoIite, one
ounce dissolved in a half pint witch hazel
Bathing the face in this every day for a
while soon relieved the condition most
ADV
The Topeka state journal. [volume] (Topeka, Kansas) 1892-1980, 1915-06-01

are seventy-five, fifty and twenty
five cents.
This may be the last opportunity for
Topeka people to see Giuseppe Crea-
tore. The king of Italy has called to
arms all citizens living in this country.
Nearly every member of Creatore's
band is a native of Italy and all prob
weeks.
The Topeka state journal. [volume] (Topeka, Kansas) 1892-1980, 1915-06-01
CREATORE IS HERE.
Famous Italian Band Master Here
for Two Concerts.

Creatore and his famous Italian
band arrived in Topeka this morning.
He was in concert at the Grand this
afternoon and will give varied pro-
gram there tonight. Tonight's prices
The Topeka state journal. [volume] (Topeka, Kansas) 1892-1980, 1915-06-01

burn College this year. She is the
daughter of Mr.. and Mrs. William
Shaver, and she not only plays the
piano well, but she is known as q
singer in local musical circles. She
is a member of the quartet in Cen
trail Congregational church.
The ushers for the evening were:
Miss Florence Hoover, Miss Lucille
Chandler, Miss Myrtle Kess1er, Miss
Mary Helen Shirer and Miss Margaret
Webb.
= j. +
The Ladies' Aid Society of the First
Methodist church will have a picnic
Wednesday at Gage Park. The regu-
The Topeka state journal. [volume] (Topeka, Kansas) 1892-1980, 1915-06-01

Miss Dorothy Hadley, the daughter
of Mrs. Eta ]. Hadley, is a member
of the first national sorority at the
State Agricultural college, Manhattan,
Zeta, recently installed, with the fol-
lowing members: Miss Ruth Milton,
Miss Carolyn Lear and Miss Mary
Alice Wilcox CT Newton; Miss Dorothy
The Birmingham age-herald., 1915-11-07
OHCSDOf O' HN'' "Tv |1s 1V1Os
 No Desire for Whiskev

James Sanatorium-I will let you know how my brother, Wallace Baynes, is getting along. It will be three years next month since I took him to your place for whisky treatment and I am glad to tell you he has never tasted a drop or even wanted it since he came home from your place. MT. Baynes is doing fine. He sleeps well and has no desire for whisky at all. He is alto all possible success in your business and trusting that everybody that needs help will go to your sanatorium, I re- main. with kindest regards to all,
 MRS. THOS. RANSOM.
 Rosedale. Miss, Jan. 9, 1915.
 For further information and booklet containing testimonials in regard to sanatorium treatment, address Chas B. James Sanatorium, 935 s. Bellevue Blvd. Memphis. Tenn. Correspondence confidential.-Adv.
The Birmingham age-herald., 1915-11-07
MONTHLY REPORT OF. .DR. GEORGE EAVES.
Anti Tuberculosis Associa- tion at End of Its
 Resources

The report of the i-Tuberculosis as sociation for the month of October fol- lows:
 "The cost of operating the anti-tuber- culosis work in October was $l2S7.70, Of which s5SS. 10 was expended on food, med-' icine and sundry supplies, There were 4o patients in residence during all or part of the month. Five new patients were ad- mitted at the sanatorlum, 1114 hospital days service being rendered. Twenty one cases were treated free and four paid part of the cost. Two were dis missed slightly improved and two unim- proved intending to remove elsewhere The very large proportion of advanced cases still persists. No fewer than 25 show some improvement. On this showing the sanatorium maintains it's reputation of ef- ficiency and indeed of wonderful results.
 Turning to the dispensary work, we find that 300 visits have been paid by the nurses at an expense of SIP for car fare. Sixty quarts of milk have been distrib- uted and 16 houses reported for fumiga- ton. Among patients treated in their homes there have been 10 deaths during the month. In this connection it should be observed that this department deals almost entirely with helpless cases, bed ridden and dependent. This explains the very ldTSG Qedln Ttlle dInODB lleul. OH the other hand, the care of the visiting nurse secures definite protection for the family and neighborhood Fourteen hun dred and five sputum cups were distrib- uted and 3600 paper napkins. Medicine was given to eight patients and baths to 10, other relief to nine. The depart ment reports four new cases discovered among the white and Il among the col ored population.
 "The secretary's educational work proceeds steadily by means of the print ed page, letters and posters. The as- sociation Is urgently in need of money, having come to the end of it's reserve fund. Acknowledgement is gratefully made of one car of coal, the generous donation of the Alabama company; the Louisville and Nashville railroad contrib- uted 50 per cent of freight charges on same. The Tyler Grocery company do- mated groceries the Highland Bakery bread. The girls class conducted by Miss Anita Eustis of the Church of the Ad- vent gave S2 for relief.
 GEORGE EAVES. Secretary"
The Birmingham age-herald., 1915-11-07
STUDENT LIFE 0F
 FRANCE UNCHECKED
Birmingham, Ala. Jacksonville. Fla.

Paris, October 25.-(Correspondenc of the Associated Press )--The student life or France goes on uninterruptedly, though somewhat modified by war. The mobiiza- tion drew more upon professors than pupils last year. This years reopening of the schools shows heavier drafts have been made upon the students of colleges and universities In the primary schools and lyceums tho attendance, though less than the average, exceeds that of last year; the increase is made up largely of year.
 At the Louis-le-Grand lyceum the old- est in Paris, there are 900 students as against 800 last year and HOO average. More than 150 of last years pupils at this lyceum are in the army. Only 25 per cent of the usual numbe of students are reg istered at the Fine Arts school and other sections of the university have suffered equally tho medical school even more. most of the professors being in the san- itary service.
 In the art schools the tendency to mod ernism has not been shaken, but it has been cleared of freaks and extrava- gencies. The artist student Is taught to take nature and improve upon what ar- dinary mortals see of it. but in such rational form that any one can readily distinguish forms and features
 The subjects are serious The material is largely marine. very little of battle- fields or other war scenes, excepting in tho work of students who have been or still are at the front.
 In all schools, primary and advanced there is an increa sed interest in history, geography and political economy