davidaulloa/AmericanStories huggingface dataset:
The Lynden tribune. [volume] (Lynden, Wash.) 1908-current, 1915-11-25
Sens In Verse
OLD FAV0RITES.
ALEXANDER SElkIRK.


During his solitary abode on the island
Of Juan fernandez
Y AM monarch of all l survey.
My right there is none to dispute;
From the center all round to the sea.
L am lord of the fowl and the brute
o Solitude. where are the charms
That sages have seen in thy face?
Better dwell in the midst of alarms
Than reign in this horrible place
/ am out of humanity's reach:
l must finish my journey alone.
Never hear the sweet music of speech
start at the sound OF my own
The beasts that roam over the plain.
My form with Indifference see;
They are so unacquainted with man,
Their tameness is shocking to me.
Society. friendship and love.
Divinely bestowed upon man!
Oh, had / the wings of dove,
How soon would / taste you againl
My sorrows l then might assuage
In the ways of religion and truth
Might learn from the wisdom of age
And be cheered by the sahies of youth
Religioni What treasure untold
Besides in that heavenly word!
More precious than silver and gold
Or all that this earth can afford.
But the sound OF the church going bell
These valleys and rocks never heard.
Never sighed at the sound of knell
Or smiled when the Sabbath appeared
Ye winds that have made me your sport.
Convey to the desolate shore
Some cordial endearlng report
OF land l shall visit no morel
Ny friends-do they now and then send
A wish or thought after me?
Oh, tell me yet have a friend,
Though a friend / am never to see
How fleet is the glance of the mind
Compared with the speed of its flight.
The tempest itself lags behind
And the swift winged arrows of light.
When l think of my own native land,
In a moment seem to be there:
But, alas! recollection at hand
Soon hurries me back to despair.
But the sea fowl has gone to her nest
The beast is laid down in his lair;
Even here Is a season OF rest,
And / to my cabin repair.
There's mercy in every place,
And mercy-encouraging thought
Gives even affiiction grace
And reconciles man to his lot.
William Cowper.
The Lynden tribune. [volume] (Lynden, Wash.) 1908-current, 1915-11-25

usual total of about 400, the fig
ures reach only 26S.
Although the result is discourage
ing in showing the slender interest
citizens take in the municipal cleo
tions, nevertheless it has a pleasing
aspect in proving that factional
fights have ceased, We trust forever.
No great issue is involved in the
balloting next month. and any group
OF intelligent candidates will be ac-
ceptable to the people.
The 26S should make ii their
business now to attend the official
caucus Monday night, agree on a
single ticket, and make Lynden' S
election a thoroughly sane one.
The Lynden tribune. [volume] (Lynden, Wash.) 1908-current, 1915-11-25
PUZZLED CENSUS TAkER.

OF any boys?" the marshal said
To lady from over the Rhein
y And the lady shook her naxen
head
And civilly answered. "Nein."
Got any girls?' the marshal said
To the lady from over the Rhein;
And again the lady shook her head
And cvilly answered, "Nein."
But some are dead" the marshal said
To the lady from over the Rhein;
And again the lady shook her head
And civilly answered. "Nein."
Husband, Of course" the marshal said
To the lady from over the Rhein;
And again she shook her flaxen head
And civilly answered. "Nein."
THE devil you have!" the marshal said
TO the lady from over the Rhein;
And again she shook her flaxen head
And civilly answered, "Nein."
Now. what do you mean by shaking
your head
And always answering Miner"
Itch kahn NIGHT Englisch!' civilly said
The lady from over the Rhein.
John G. SAKE.
The Lynden tribune. [volume] (Lynden, Wash.) 1908-current, 1915-11-25
NOTICE TO CREDITORS
NO. 1902.
IN THE SUPERIOR COURT OF
THE STATE OF WASHING
TON IN AND FOR THE

NO. 1902.
IN THE SUPERIOR COURT OF
THE STATE OF WASHING
TON, IN AND FOR THE
COUNTY OF WHAT
COM.
IN THE MATTER OF THE ES-
TATE OF MARIETTA ORVIS,
DECEASED.
NOTICE is hereby given to the
Creditors of Marietta Orvis, deceas-
ed, and to al persons having claims
against the estate of said deceased,
to present the same with the neces-
sary vouchers, within one year from
the date of the publication of this
notice, to the Administrators of said
estate, at the office of her attorney,
Chas. B. Samp ey, in rooms 345-346
First National Bank Building, Be =
bingham, Washington, the same be-
ing the place for the transaction of
the business of said estate.
EDA II. FULLER,
Administrative.
CHAS. B. SAMPLEY,
Belingham, Wn.
Attorney for Administrative.
First Publication November 4th,
1915.
Last Publication December End,
1915.
TRIRITNE FOR JOR PRINTING
The Lynden tribune. [volume] (Lynden, Wash.) 1908-current, 1915-11-25
The Deacon Hit Back.

"The best of things are open to
abuse" said a clergyman. ''even pray
er meetings. William Spargus rose in
prayer meeting one night and said he
desired to tell the dear friends present
Of the great change of heart that had
come over him, so that he now for
gave, fully and freely, Deacon Jones
for the horse he had sold him.
deacon Jones was too shocked at
first to reply. He soon recovered him.
self, however. and he rose in his pew
and said:
"I am indeed glad. dear Christian
friends, to have gained Brother Will
liam Spargus' forgiveness; but. all the
same, he amt paid for the boss vet 4"
The Lynden tribune. [volume] (Lynden, Wash.) 1908-current, 1915-11-25

For a little light exercise on
Thanksgiving morning, read the
following aloud to your family:
Our troops occu y the following
lines, Lipoeuatz, Tscherkovatz, Bre-
jane, Lippes and Semendria Clover
Morava 'front.'; Kloupes and Elk
meklouk belgrade 'front.', Obreno-
yatz and Oranovatz (Save 'front.'.
The Lynden tribune. [volume] (Lynden, Wash.) 1908-current, 1915-11-25
A Fine Improvement

The city and property owners
should be congratulated on the
way they have fixed up Grover
Street for winter traffic With the
improvements, at no place along the
street does the mud reach a depth
of more than three feet, six inches,
and at many places water is not
standing in the road. Sidewalks are
really unnecessary on Grover Street
as Front Street is only one block
away.
The Lynden tribune. [volume] (Lynden, Wash.) 1908-current, 1915-11-25
THE ASSURANCE.

TINE years are coming and going,
Whole races are borne to their rest.
But never ceases the passion
That burns within my breast.
ONLY once more l would see thee
" And make thee low salaam.
And with my dying breath murmur,
II love you still. madamei'
-Heino
The Lynden tribune. [volume] (Lynden, Wash.) 1908-current, 1915-11-25
OOoOOOOOoOOoe
The Baptist Church
percy II. Davies, Pastor

Special meetings are being held
all this week.
Rev. Jay o. Bovee will speak
Friday, and on Sunday morning will
deliver his last address TO the peo-
pie of Lynden. In the afternoon
series of meetings will be started
at Northwood.
Thanksgiving evening the sermon
will be preached by the pastor, sub
ject: National Thanksgiving. Bap-
tism Sunday night at close of ser
vice.
YOU ARE WELCOME TO ALL
OF OUR SERVICES.
The Lynden tribune. [volume] (Lynden, Wash.) 1908-current, 1915-11-25

Among the things We are mighty
thankful for is a copy of The Com
moner which VIM. Jennings Bryan
sicked on US this week.
The Lynden tribune. [volume] (Lynden, Wash.) 1908-current, 1915-11-25

Six hundred Annamites are max
ing dynamite in France now. Anna
and Dinah-mite cause trouble il
they were fired
The Lynden tribune. [volume] (Lynden, Wash.) 1908-current, 1915-11-25
\ BARGAIN

The Seattle Star and The Trib-
une, regular SIS 90, special price
$500.
The Lynden tribune. [volume] (Lynden, Wash.) 1908-current, 1915-11-25
268 Voters

Registration in Lynden fell off
one-fourth this year; instead of the
The Seward gateway., 1915-12-18
Meet me at The Branch.
SERIAL NO. OI7SS

DEPARTMENT OF THE INTERIOR United States Land Office. Juneau. Alaska. June 22. 1915. SOLDIERS ADDITIONAL HOMESTEAD
 ENTRY BY ASSIGNEE.
The Seward gateway., 1915-12-18

Juno 22 l9l5
 SOLDIERS ADDITIONAL HOMESTEAD
 ENTRY BY ASSIGNEE.
 NOTICE OF APPLICATION TO ENTER NOTICE IS HEREBY GIVEN that the NORTH ALASKA SALMON COMPANY, a corporation organized and listing under the laws of the State of California, and whose post office address is no Market Street. San Francisco. California. as assignee ot Joseph k. Harrigan, administrator of the Estate Of Kyhran Horan. deceased, being entitled to the benefits of section 2306 of the Revised Statutes of the United States and amendments thereto. has applied to make entry of that tract oi land described as U. $. Survey No. 9l4, and situated on the West bank of Kvichak River, approximately six miles above the mouth Of the Alagnak River, District of Alaska. and In Latitude 59 deg. 06 min. 50 sec North and Tn Longitude l56 deg 4l min. 44 sec. West, and more particularly described as follows. to wit:
 Beginning at Corner No. 1 of said survey whence U. $. l.. Nj. k. G. M. bears $. 40 deg O7 min. w. 2O.7O chs. distant, thence East, var 23 deg. 10 min. F., 800 chs to corner No. 2, meRndcr corner at line Of mean high water on Kvichak River, whence witness corn CT bears West l.82 chs. distant; thence meandering along line of mean high water on west shore of Kvichak River. var. 22 deg. E., N 2S deg % min. F.. 7.20 chs. N. 29 deg. 54 min. F.. 36O chs. No. 30 deg. 29 min. b. 6.S5 chs to Corner No. 8. meander corner, whence witness corner bears West l,93 chs, distant; {; Thence West var 26 deg k. ll.69 chs. to corner No 4 thence South. Var. 20 deg. F. l5.35 chs. to corner No. 1. the place of be- ginning. containing LILA acres;
 As additional to Homestead Entry No l446 made August 26. 1865. by Kyhran Horan. at Ionia. Michigan Land Office. for the 5. 13 of SEE. A of Sec. 30. township IS north. range 10 west, containing 80 acres.
 Any and all persons claiming adversely said tract of and or any portion thereof, are hereby notified that unless their adverse claims are filed during the period of pubca- ton and posting. or within 30 days thereafter. they will be barred by virtue of the statute and the regulations hereunder
 It IS hereby ordered that this notice be published for the statutory period of 50 days in the SEWARD GATEWAY. a newspaper of general circulation printed at Seward, Al- aska, published nearest the land applied for.
 c. B. WALKER. Register First publication Nov. II. 1915.
 Last publication Jan, 25, 1916.
The Seward gateway., 1915-12-18
REPUBLICANS
 ARE ORGANIZED CLUB FORMED LAST NIGHT AT A SPLENDID MEETING OF
 THE FAITHFUL.
DR. SLOAN PRESIDENT
STIRRING ADDRESSES SHOWED FAITH AND HOPE IN
 THE FUTURE.

At a fine and enthusiastic meeting last night the Republican Club Of Seward was organized, officers were elected and steps taken to prepare for the coming convention and, later, the campaign. Twenty-nine men sign ed the roll &s members of the club, the conditions being plainly stated that signing the roll menat the prom ise of support to the candidates of the party. At least forty well known citizens were present and several ad- dresses were delivered, all breath ing loyalty to the party and conh- dence in it's victory in the national elections next year. In other words, as usual, faith accompanied hope, each depending on the other.
 After a long discussion the motion to establish club was carried and officers were elected. Dr. J. M Sloan was elected president, J. A. Brmer was elected vice president, l.. l.. James, Jr., was elected secretary and Matt Button was elected treasurer.
 Judge J. J. Finnegan as committed man for Seward called the meeting to order and declared that the RepubIi- cans should-organize, but they should do everything above board and not be like the Democrat sinners that do everything in secret. He cXhorted the members of the party to get to work seriously. Ed. Whittemore. committeeman for the westward. followed with a strenuous appeal to organize and he declared that none but real Republicans should be recognized as members of the organization. Judge J. Lindley Green suggested postponement for a week until further advertising. Matt Button declared that it had come to him that the meet ing twas cut and dried" This con stituted the only bit of sensation pro- vided. He was apparently of the opinion that there was some work be- ing done sub rosa but several denied the insinuation. Mir. Finnegan pro- tested that the meeting was open and well advertised and Mr. Whittemore said forty Republicans were present and he took a shot at the enemy by suggesting the impossibility of find ing more than three Democrats there or anywhere else. Insisted on organ izing at once Dr. Romig expressed the belief that sufficient number was present and that the work of signing the roll should be proceeded with. Whittemore moved and Romig seconded that a recess be called and the roll signed and it was carried unanimously. The nominations were proceeded with after resolution was
 Continued on Page 4)
The Seward gateway., 1915-12-18
NOTICE TREsPAssERs

TO WHOM IT MAY CONCERN:
 Notice is hereby given that the lands em- braced in U. s. Survey No 24l and U. $. Survey No. 2i2. patented by the United States to William B. Poland and transferred by deed to Frederick William Low, and the lands cn- braced in U. S. Survey No 249. patented by the United States and conveyed to F. G. Jem- nett, situate on the North shore of Resurrec- ton Bay and bounded as follows. to-wit: on the South by Resurrection Bay. on the West by Rudolph homestead, on the North by Fred Johnson homestead claim and Resurrection river, and on the East by U. s. Survey No. 722, commonly known the Re ell homestead are private lands. and ALL PERSONS are warned not to trespass thereon, or cut or re- move wood or timber therefrom
 Dated. Seward. Alaska, the 4th day of December, 1915.
 F. G. JEMMETT and
 FREDERICK WILLIAM LOW
 By S. O. MORF0RD. Agent. First publication Dec. 8. 1915. Last publication Feb. g, 1916.
The Seward gateway., 1915-12-18
SHIPPING CALENDAR

SlIII ] ANu OHLLNUNh
 Sunday, Dec. Dora sailed west 8 a. m.
 Monday, Dec. 6 Evans arrived from south 5:30 a. m. sailed west noon.
 Wednesday, Dec. 8 Farragut sailed from Seattle.
 Thursday, Dec. g Evans arrived from west 10 a. m. Sailed south 3:3O p. m.
 Friday, Dec. 10 Alameda sailed from Seattle. Seward sailed south 3:9O p. m.
 Saturday, Dec. II Northwestern arrived 8:15 p. m.
 Sunday, Dec. 12 Northwestern sailed south 4 a. m.
 Wednesday, Dec. l5 Farragut arrived 10 a. m. Sailed south 2 p. m.
 Friday, Dec. l7 Northwestern arrived 4:45 p. m. Sailed south midnight.
 Saturday, Dec. IS Evans sails from Seattle.
 Friday, Dec. 2l Dora probably arrives from west.
The Seward gateway., 1915-12-18
THE KEY

Seward-made candies. Johnston Chocolates fresh from the factory. Also fruits. 12-l6-tt
The Seward gateway., 1915-12-18

Mackinaws, Pants, Socks, Boots, Packs, Underwear. Anything you need. SEWARD COMMERCIAL co.
The Seward gateway., 1915-12-18

For Seldovia, add for high water hr. 15 min. For low water hr. Il min.
 For Fire Island, add for high water 5 hr. 98 min, for low water 6 hr. 3 min.
 For Sunrise, add for high water 6 hr. 35 min. For low water hr. 5e min.
The Hattiesburg news. (Hattiesburg, Miss.) 1908-1917, 1915-06-28
Society and Personals
JULIET FEATHERSTUN

Mrs. viii Temple left yesterday for
a visit to friends in Rhodes, Miss.
$50:
Mrs. Hettie Hammond has returned
TO Purvis, after visit to relatives.
-~-.
Mrs. S. A. Gibson leaves tomorrow
for Jackson, to visit her daughter,
Mrs. J. S. Binns.
Master Malcolm Dickson is visiting
his uncle and aunt, Mr.. and Mrs.
Charles Bynum, in Laurel.
80:
Mrs. f. II. Hemphill left yesterday
morning for Rawls' Springs, to spend
the balance of the summer.
$50.
Mrs. ]. w. O'Ferrall has as her
guest, her granddaughter, Miss Helen
w. O'Ferrall, of Stonewall, Miss.
80"
Miss Camille van Norman, Oh MIC
Comb City, is the guest of Miss Ber-
nice Sarphie, at her home on River
avenue.
$50.
Miss Maude Cooper returned Sun
day evening from visit to friends
in Vaudeville and other points in
Louisiana.
49,:
Miss Nettie Russ returned Saturday
from New Orleans, where she has
The Hattiesburg news. (Hattiesburg, Miss.) 1908-1917, 1915-06-28

been visiting friends and relatives for
the past several months.
49,.
Misses Mildred and Eva Williams,
Lucy Pettigrew and Lillian Eure left
this morning to visit relatives in Lau.
rel, Ellisville and other points.
80:
Mrs. Charles Bynum, of Laurel, en-
route from Allison's Wells, spent Sun
day in the home of her mother, Mrs.
T. L .Dolfus, returning to Laurel Sun
day night.
Miss Mamie Thompson returned
Sunday evening from Ruleville, Miss.
and will spend the remaining part of
the summer with her parents, Mr.. and
Mrs. j. L. Thompson, on Mable street.
49,.
Miss Lucille Mason, of Laurel, who
has been visiting Miss Lola Rodgers,
in Mississippi City, is expected tomor-
row and will be guest for a few days
of her brother and sister, Mr.. and
Mrs. Frank Mason.
*-~"*
Lawn Party.
Mrs. Elders and Mrs. Frank Mason
will entertain their Sunday school
classes at a lawn party Wednesday
afternoon from 3 to o'clock at the
home OF Mrs J. d. Barron, on Brunie
street.
:"@@.c
Miss Stella Shearon, daughter OF
Mrs. c. E. Shearon, will leave tomOr-
row for Jackson, to visit her cousin,
Miss Many Lou Binns. Miss Shearon
will also visit friends in Pelahatchie
before returning home.
The Hattiesburg news. (Hattiesburg, Miss.) 1908-1917, 1915-06-28
SUICIDES NEAR SLEEPING WIFE.

Pass Christian, Miss, June 2S-T. ].
Ichante, highly respected citizen of
this city, committed suicide by shoot
ing himself through the mouth. The
bullet penetrated the head and enter.
ed the ceiling of Mr.. Ichantes room.
Mr.. Ichante was sitting on the side
of his bed in which his wife was sleep
ing. The sound of the shot awakened
her and she found her husband on
the floor.
Mayor Saucier held an inquest, the
Jury finding that the deceased came
to his death by his own hands while
temporarily insane.
For several days Mr.. Ichante has
appeared to be laboring under some
heavy mental strain, and it is said
had frequently expressed a desire to
kill someone or himself and his fami-
ly exercised a watchfulness over him.
Mr. Ichante was native of New
Orleans, but had been a resident OF
Pass Christian for nearly thirty years.
He conducted a dairy here. He was
injured about three years ago when
he was hooked by vicious bull. He
never fully recovered. He was a
charter member of Seashore Lodge,
Knights of Honor, and a member of
the local lodge of the Catholic
Knights, in both of which organiza-
tons he was an active worker.
Besides his wife he is survived by
two sons and five daughters. His fun
eral will take place tomorrow morn
ing at II O'Clock from his late resi-
dence on Henderson avenue, and the
interment will be in the Catholic GEM
etery.
The Hattiesburg news. (Hattiesburg, Miss.) 1908-1917, 1915-06-28

general instructions which have come
from Mayor Hayes.
Marion Reilly, candidate for COVER
nor, made a most pointed speech on
the unlawful retailing question here
Friday night, but whether this has
anything to do with the sudden ac-
ton of the municipal officials is not
known, although it was generally COM
mented upon on the streets.
The Hattiesburg news. (Hattiesburg, Miss.) 1908-1917, 1915-06-28

tise and sell said property therein de-
scribed, | will on the
First Monday of July, 1915, the same
being the 5th day of said month
offer for sale and sell to the highest
and best bidder for cash at the front
or main door of the Court House of
Forrest County, Mississippi, within
the hours prescribed by law the fol-
lowing described property to-wit:
Let of block 153 of Hicks Sub
division of John Hamper and Hamper
G. Whinnery survey of the city of Hat
tiesburg, Mississippi.
Title to the above described prop.
erty is believed to be good, but / con-
yey only such title as am authorized
under the deed in trust to convey.
Witness my signature on this the
14th day of June A. D., 1915.
14-4t J. G. Masruder, Trustee.
The Hattiesburg news. (Hattiesburg, Miss.) 1908-1917, 1915-06-28
VlCKSBURG ON THE WAGON.

Vicksburg, Miss, June 2S.-Pursu-
ant to his interview of Friday, when
he said that liquor selling in all of
the social clubs of the city, as we'll
as elsewhere, if places of sales exist
ed, would have to close out Saturday
morning, Chief of Police r. G. Broome
made good his word, and, according
to statements of the several social
clubs, grape juice and ice water were
the only beverages to be found today
Chief Groome states that he had been
reliably informed that practically ev-
erything in the way of drinkables had
been removed from the Elks, Beavers,
B'nai Birth Club and German-Amer-
lean Club, in accordance with the or
der of the authorities, and should
there be any evidence that the law is
violated in future, prompt arrests will
be made and vigorous prosecutions
will Immediately follow.
"These clubs were not raided and
their drinks confscated, but there is
to be a new order of things in the
future, and the law is to be enforced.
said Chief Groome The Beavers, of
which Chief Grome is a regular mem
Der, will serve grape juice, and in
tend to maintain their social features,
so Chief Groome stated. The German
Americans, of which Assistant Chief
of Police Charles Sites is member
will do likewise, so Capt. Sites states
Chief Groome is acting upon the
The Hattiesburg news. (Hattiesburg, Miss.) 1908-1917, 1915-06-28

seasoned foods, solid foods constipa-
ton and inactivity. Take from five
to ten grains of OK bile, or gall or
bile-salts after meals and several
hours active exercise daily. 2. Go to
an oculst and have your eyes fitted
with the proper glasses.
The Hattiesburg news. (Hattiesburg, Miss.) 1908-1917, 1915-06-28

ais your feet
,r what under
The sun you've
sried without
getting relief.
just use "TIZ."
'TIZ" draws
out all the poi
sonous exuda-
tions which puff
up the feet;
"TIZ" is mag
ical; ''TIZ"l is
grand; "TIZn
will cure your
foot troubles 80
The Hattiesburg news. (Hattiesburg, Miss.) 1908-1917, 1915-06-28
NOTICE OF TRUSTEES SALE.

Default having been made In the
payment of the Indebtedness secured
by deed in trust executed by II. L.
Eckles and his wife to me as Trus-
tee for Mrs. Nellie B. Harbour, on the
25th day of Aug. 1913, and recorded in
Mortgage Record Book Is, page 416;
and / having been requested to fore
close said deed in trust. and adyer
The Hattiesburg news. (Hattiesburg, Miss.) 1908-1917, 1915-06-28

man advised ne to try Lydia E. Pink
hams Vegetable Compound and got a
bottle. | felt better the next month so
I took three more bottles of it and got
well so l could work all the time. l
hope every woman who suffers like l did
will try Lydia f. Pinkham's Vegetable
Compound. Mrs. 7. w. I.ANsENG, Box
s, Allyn, Wash.
Why will women continue to suffer day
in G-d day out or drag out a sickly, half
hearted existence, missing three-fourths
# the joy of living, when they can find
health Il Lydia E. Pinkham's Vegetable
Compound?
Fer thirty years it has been the stand
ard remedy for female ills, and has re-
stored the health of thousands of women
who have been troubled with such all
ments IS displacements, Inflammation,
liberation, tumors, Irregularities, etc.
III yOu want special advice write to
Lydia E. Pinkham Medicine Co. Conf
dentiaD Lynn, Mass. Your letter will
be opened, read and answered by a
woman and held IN strict confidence.
ADV.
The Hattiesburg news. (Hattiesburg, Miss.) 1908-1917, 1915-06-28
NEW POSTMAsTERs FOR SOUTH.

Washington, D. c., June 2S.-The
postmaster general today announced
the appointment of the following
postmasters in Mississippi: John F.
Divine, Sharon; James Carr, Relay !;
Cornelius Gordon, Tamola; Queen V.
Brady, Vorba; William f. Mathis.
Vrue; William T. Burnett, Willet;
William S. Hankinson, Yokena.
In Louisiana, Mrs. Bernadotte P
Conrad was named at Junior, Pla
quemines parish.
The Hattiesburg news. (Hattiesburg, Miss.) 1908-1917, 1915-06-28

J. ]. No. 1. The whites of my
eye balls are yellowish, can you adj
wise me. 2. My eye Tide at the lash
es become sore, infiamed and itchy,
also small pieces of skin peal.
A. 1. 1t is advisable that you drink
three quarters of distilled water and
a pure carbonate water daily, lots of
fresh milk and cream, olive oil, whey
and buttermilk. Eat greens, coffee,