The Detroit times., 1915-12-10
crease Your Wages
10 Per Cent by Eat
Ing the Proper Food

/1YrYY - -
Ing the Proper Food
~ end ! and every other human
~ are In this world for some
~ Each one Of " has some
= - oolsome mission to perform.
z z6tters not whether our work is
q or small. but II does matter
8 II well done. The most i'm
loot thing about work is that 1t
kU6li done. A man does not need
ko1d = big position In order to
1ribuse his share toward making
World better. Each one OF ur.
w or Of high estate. is able TO 90
61hing, and by doing that some
~ well, we help the whole world.
Dut how can we turn out this good
~ for world betterment. II We
= creatures of poorly nourished,
&ovprished bodies? Who would
to SAL across the seas In
Rbty vessel. short Of coal, provi-
~ and able seamen? How far
~ "a auto run on busted tires,
~ steering gear and no gaso-
Who would promise to turn
= perfect piece Of workmanship
Nere equipped with dull, rusty
Il How long will building last
Gk Of ul-chosen, rotten. haphaz-
aterial? How long can we run
61l6s ana turn out good work II
- poor, unnourishing. adulter-
a1ocd q : body-builder? Or, II
~ not place our bodies In clean,
16<y, heaIthful environment? Is
Z Soolish to expect much from q
"a nourished. impoverished
4 An occasional weakling gen.
oes great things, but We call It
nele We should use ~ much
d hitting our bodies for our
oa work. as We use In building
1Ueturs, constructing Z bridge.
11g n engine or IN taking care
~ stock. A sick worker means
crk A strong, healthy body,
h nerves. . clear. healthy
nean work really worth while.
% eeock of your nerves. II you
fown irritable to the breaking
1nh fool that your nerves have
Do0k On you, remember that
orvee are no different from
boe persons. The trouble II
rr Dody u starved fpr n6ur.
x zpoa You are oversstimulat-
1 have put yourself In the
onvirormeut and have made
B ebsolutsly insncient. Your
- exceeds your physical
-, You are trying 70 draw
bonk scoouAt that has been
w long ago. Mem IN your
Dooumb to busincss pressure
I'M, while the wslI-nourished ]
onnds away and succeeds. It
S thnt We inherit . certain
E q vitality from our parents,
0DI sfncieucy depends on hered-
na environment ~ well % on
cncsr food. But he activities
}lves most dSpsnd largely on
III Ne eat. TAe question Of
and INFLAMMATION means
- toward nohing . man
ybods u1uGt b selected
- nscessAx1 for buil4ins
s1Douos,. creating energy and
" Iho right kin6 q food helps
y ~ right Kind of bodily It's
! nerys celia 4 properly fed
W . heallhy mind The
J ok the worA Hes ia It's
people. Yel how many per
" any thought 10 dietetics!
way to building Z healthy |
n simple. Study what to eat.
- oa dietsties. Get back to |
46lbods and cut out highly sea-
rich, indigestible viands. DO
y6o1h your food down with heavy
~ Hat moro Of cereals. Of the
~ eefeals: sat potatoes with |
a 1mckets On. Pass BY the finer, |
oossed foods for coarser. |
oRs onee. Spend less and live
|t. rncrsase your earning capac.
N Increasing your strength.
y Wiley says he could 60 into |
ogAe Of the laborer and Increase |
nees 100 per cent without CIV
a Nm one more cent. This he
20 by teaching him how to
goperly. "Most folks" says DR..
pay nnilliouairs prices for
pon - Z day. We must learn
~ ourselves better" To his
- differences between races
Iotions 10 due to hundreds OF
ods Of years under different
Countries where food Ia
and hard TO Get produce
my . raee of diminutive folk,
~ n slAefsncy. Where there
~ e1padance Of proper food the
y eSs larger and stronger.
~ haven't strength OF will
y or knowledge enough to
Sourself strong and healthy