The times dispatch. [volume] (Richmond, Va.) 1903-1914, 1914-10-31
What You Can Afford
Bx LILLIAN RUSSELL.


days OF high living costs an uppermo st
question is. What can we afrordT' II
n basket on her arm. 1t Is equally i'm
pressed upon other members OF the
family.
of good health, because 1t is to be Sc
cured by an expenditure OF energy
rather thar of money.
It does. not cost anything to walk
and exercise in the open and enjoy the
warmth OF the sun. Where there Or.
no private gardens there are park or
tn, the great open country. where ptople
and blood With new life and puts
greater ambition into the heart and
enough energy into the body and mind
to force them TO muterialize.
II does not cost anything to raise
the windows at night and allow nature
70 INJECT new energy into the weary
rho great remedies and preventives
that nature offers are the cheapest In
the market.
mopey to buy food. But the most nour-
ishins foods are not tho most cxpen-
is not the place for the dyspeptie,. nor
Is it there. that the most nourishing
foods are found. The most nutritious
dishes are served at lower cost.
Clothing is necessary. and II costs
money. But good health is not do
penden, upon clothing IN
producing clothing is found OH the
lower priced shelves.
II, is so in avery way you may look
are productive of health are not the
most costly. Beyond certain point
the things we sa; ,ns,.a about us and
Injuries. 1t would indeed be unfor-
tunate II health depended upon luxu-
ries.
We can all AFFORD better health than
most of us enjoy Il we begin early
and utilize with common sense the
Things and conditions at our command,
but we must make IN early start.
Lillian RusseIrs Answers.
Mrs. a. T.: Worry Is beauty's great-
looks more than the habit Of worrying
over every little trial In life. Worry
mt only gives ugly lnes around the
clouds the eyes and makes the voice
sharp and unmusical. Worry is merely
a habit, and to bissr Ii, though not
the bright is fs Side Of things and to refuse
to meet trouble. Whether II be trifing
or serious. before 1t arrives, lie TO be
ON smG ashr and phntever BEAUTY one
may possess.
nrow1s e. If "; yoq h M, n slg s
cult cult to { i reduce i. and doubt il You can
reduce 1t at ali. However. here Is y
formula for reducing the lips which
cream In a double boiler. Add one
gram of tannin powder and one gram
chopped alkanct root and let 1t steep
FOR five hours. Strain through cheese
cloth into II jar and stir until cool. Rub
into the lips night and morning.
Dorothy: Yes, II would be all right
to follow all the exercises given once e
day. II is not necessary for YOU to go
through them twice day. They arc
good for devei1pIng the fuGe pont
them easy. but increase the number of
times. as your muscles become accus-
toned TO the exercises. After cleansing
vent blackheads from appearing again.
BIackheads are nothing more than
ciogged pores If you will send me
send you formula for removing black
heads and n stringent lotion for clos
ing enlarged pores.
Katrine: You need something strong.
er for removing the blackheads. .Thc
compl eNion brush is excellent to use,
asg sefone M"s Eog tho fsee M9
soap try cleaning 1t with cold cream.
After RENEWING the secretions from the
pores dash cold water on your face TO
rid of blackheads II you have large
pores If you will send me stamped
envelope shall. send YOU the green
am sure VIII help you, for 1t rarely,
ii ever, fails to remove them. / will
also be glad to send formulas for cold
nstringcnt. lotion for closing enlarged
p perssi Ses daily applifnt0ns of
Supcrtiuous hair on the limbs.