davidaulloa/AmericanStories huggingface dataset:
Atlanta Georgian. [volume] (Atlanta, Ga.) 1912-1939, 1914-01-11

for it another to and clear up, and
in physical welbeng for it complexities the processes
of digestion and makes the body work twice as hard
Absolute vegetarianism like absolute anything else,
is of course a mistake for most people, but the
most confirmed meat-eater will admit the advantage
the necessity-of partly vegetarian diet The
question to be determined by each person is the pro-
portions in the food he eats whether 1t shall be much
meat, or much bread or much fruit and nuts On the
other hand, the question which of these groups he
ought to put together is not matter of taste much
it is matter of chemical combination to be de-
cided by the expert in diet.
comes to mind. An Illinois woman having
put up in preserve pokeberries, ate dish of
the at supper evening; shortly afterward
feeling thirsty and having great deal of milk handy
sweet and cold she drank two glasses of the milk
At midnight she found almost dead, with a form
of paralysis due to obscure poisoning Of the di
gestve tract. She fingered unconscious for months,
becoming much cited by the medical profession,
faculties, later. Cherries and especially poke
berries should be taken with milk but the suf-
ferer did not know it. Similar mistakes in the use of
fruit frequent but few have grave effects, all
events, effects which reveal their seriousness mme-
diately.
saliva has definite task to perform 1t is WISE there
FORE to be that does not mix with the acid
of the saliva of the stomach other acid that
Atlanta Georgian. [volume] (Atlanta, Ga.) 1912-1939, 1914-01-11

will weaken it's digestive powers This is exactly what
happens, when fruit acids added to an ordinary
meal By their interference with the saliva in it's
action upon the cereal vegetable starches ermen-
taton of these starches in motion together with
the production of lactc acec and butyric acids and
the formation of great deal of gas following upon the
fermentation This, of course does not apply to all,
but only to fruits. The fig, date banana raisin
and prune may be eaten with every meal.
cause their abundant salts-such those allied to
iron calcium and potash-are state where they can
be easily assimilated by the body. After cooking,
however these salts undergo a certain change, in
many they return to crystalline form and they
always rendered less easy of absorption and
sequently of less value to the body. meal of
fruit is of the best meals possible, being both
satisfying and purifying If several different kinds Of
fruit be TAKEN the meal will have amazing power
of increasing the receptivty of the blood stream and
the activity of the liver cells
Do not be afraid of letting fruit get ripe. Nearly
all fruit eaten city tables has not quite arrived at
ripe STAGE and consequently it's best results are not
secured This is especially true of the banana which is
nearly always eaten too 1t should not be put on
the table until the black leopard spots have appeared
the skin and it is ready to fall from its STEM Both
oranges and grapefruit shoud-like melons-he soft
other foods and give them the place of honor for one
meal daily. Thus, many physicians say, shall health
and perfect digestion be conserved.
Atlanta Georgian. [volume] (Atlanta, Ga.) 1912-1939, 1914-01-11

tific management of the sort, which re-
duces labor, time and expense and economies
every little movement requires that and
Ghould be engaged for work which requires
much bending over counters, reaching under
shelves, or sitting for long time in posi-
tion
Workers over this height and up to six feet
two inches must never be hired as bookkeepers
bank clerks, for labor at machines or in
positions which make them perform excessive
movements. Every ungraceful, awkward bend
they make reduces their efficiency and earning
power
Gait, movement, attitude and posture all play
important parts in selecting employe.
shutting shambing walk, dragging and scrap
ing of the feet, means tmidity and slavish
ness. Overload posing means impudence and eff
frontery. Real ability and power evidenced
by a matter-of-fact, symmetrical and uncon-
scious stride
Shaking hands as we'll as the appearance of
the hands and the quality of the finger nails all
point to the presence or absence of skill. A
firm, unconscious handshake with sound grip
which fingers neither too long drops the
other hand too quickly is sign of health, vigor
and sincerity.
habby shake spells hypocrisy, dishonesty
and Indifference. 1t is almost certain proof of
inattentveness and unreliabity. Pale finger
nails with little hicks and tears of the badly
trimmed nail, as we'll as the presence of hang
nails, mean nervousness, poor health, Sloven-
illness and the thralldom of bad habits. Any
who bites his nails is one easily muzzled into
Atlanta Georgian. [volume] (Atlanta, Ga.) 1912-1939, 1914-01-11
Should We Stop Carrying Umbrellas?

UMBRELLAS the latest articles in common use
l to be denounced by physicians the ground that
~ they do more to disease than to prevent it.
brelas altogether and relied raincoats, oil caps
shoes and other sanitary forms of protection
against the elements
Everybody knows what an inconvenient thing an UNI
brella is-how often have when want it
because friend has borrowed it, and how temper is
often ruined by It's turning inside out windy day
And have medical authority for the statement
custom, but a positive menace to our health,
DIR. Albert Abrams is one Of the English physicians
who head the attack the umbrella. The stream of
dirt and microbes and poisonous coorng matter which
pours from umbrella upon the head, hands and
clothes Of the person carrying is he says enough
for declaring 1t an unhygienic thing,
Another count in the indictment of the umbrella is
that when you sit down in II elsewhere with
umbrella pressed close to side it's damp, dripping
folds chill your skin and invite cold" pneumonia-or
perhaps, tuberculosis
Furthermore. the water which from the umbrella
usually collects in puddle the floor. All the germs
which the damp silk cotton has collected during
its trip through the streets thus collected in spot
When they dry they blown about your home office
and In fit shape to seize upon any whose system
Is run down or exhausted
According to Dr. Abrams and other physicians the
brea is of the greatest decisions of modern cviza
ton you walk along the with spread over
your head you imagine that it is protecting you from
wet and sickness AS matter of fact it is doing
the opposite
Atlanta Georgian. [volume] (Atlanta, Ga.) 1912-1939, 1914-01-11
Why Attention the Mouth Should with the Baby Have

ncrusted the teeth where they will thrive the acids
which the mouth is all the time generating. Cavities in
the teeth vorte breeding places for the germs Of
diphtheria and tuberculosis.
Besides their effect health, there many
other for taking good of teeth They
can do more than anything else to make ones
good appearance. AS famous German said the
plainest woman cannot be considered ugly long
she has beautiful teeth.
The teeth important assistance in speaking
and singing. The front teeth particularly useful
formation of sounds and if these partly wholly
missing you have difficulty in. enunciang your words
and making yourself understood.
The original dental pulp which later becomes the milk
teeth forms itself in the membrane of the jaw
long before the chid's birth. This is why babys
mouth should be watched carefully from the minute
it is born If the mothers teeth and there is
any to fear that this tendency may be transmit
the chld 1t may be necessary to assist Nature by
giving food rich in bone-making elements which will
help the formation of healthy teeth But this should be
done only by the doctors orders.
Only in the rarest poor teeth inherited They
are usually the result of years of neglect Mothers and
nurses can children endless pain and misery by
looking after their teeth with greatest pains until the
children are able to do for themselves The first step
for those charge of baby should be to keep their own
mouths clean for the germs which cause decay can
often be transpanted to childs mouth before it's first
teeth have made their appearance
The care of childs mouth should be started while 1t
still nursing by wipns it out frequently with piece
of clean linen moistened in ukcwarm water Al ABOUT
the second year the Of small and very soft tooth
brush may be safely begun
Too much sugar should be in the diet during
the period of teethng AMI while the permanent teeth are
making their appearance Sugar itself does not work
direct harm to the teeth, but the damp warmth of the
mouth quickly converts into acid which is very IN
furious This is particularly true when the sugar Is
taken in some sticky form like candy 1t is on this ac
Atlanta Georgian. [volume] (Atlanta, Ga.) 1912-1939, 1914-01-11
Teach the
Children
ToSAVE
Their TEETH

@oOD health depends more than many of us realize
1 upon sound teeth. Poor teeth are not only I'M
~ pleasant look at and the source of much dlscom-
fort but they directly to serious and often fatal dis
eases of other parts of the body.
The mouth is the entrance to the body's complicated
digestive system and Of all its numerous contents the
teeth are the important Their chief function rs
the careful mascaon Of food In order for food to
be properly mascated it must first be thoroughly i'm
pregnaed with saliva and this be accomplished only
with the aid of good teeth
When food is nsufciently chewed the saliva renders
the stomach no assistance and the digestive organs
able to pass the rest of the body only small part
Of the full nutritve power of the food swallowed The
half chewed food lies heavy the stomach and
Indigestion which may become chronic and lead to gas
trio ulcer and cancer of the stomach.
Perfect digestion is impossible without sound teeth AS
teeth liable to decay than any other part of
body they require the most careful attention to keep
them in good working order-and this attention should
be begun after birth.
Indigestion ulcers and cancer of the stomach by
no means only diseases whose origin be traced
important contributing of rheumatism, Brights
disease and other dread maadies.
1t must not be forgotten that constantly
taking into mouths all sorts of microbes Unless
mouths kept scruulousy clean these will become
Atlanta Georgian. [volume] (Atlanta, Ga.) 1912-1939, 1914-01-11
How WRONG LIVING Makes Your ARTERIES BURST

Z YOUNG of wealth and ability middleaged
Y men active in business, dying at a rate that
looks though not many sons of stable fathers
to be left.
The is due not to inability to live through weak
constitutions inherited disease to fatally wrong
living and over living.
The arteries the piping of the human body They
go everywhere to the toes, brain, spinal cord. They
carry all the blood in the system, and if this blood
overbudened with the posons left excessive
drinking from the drains of passion from gorging there
is just place where they settlehe inside of the
arteries.
This deposit of extra material causes a gradual
hardening Of the arteres-what is called areriosclero
sis, the modern Mooch The tiny blood vessels in the
liver affected and then that fatal dis
ease, cirrhoss of the liver The cells of the kidneys
become starved because they cannot get proper sup
ply Of good clean blood-hen Brighs disease gets its
start The very delicate arteries of the brain are SINH
larly affected, and then all kinds of mental trou-
bles-softening of the BRAIN loss of memory ncompe
tency moral palsy, and sometimes mania.
Now get your minds the vision of the vast extent
Il rubber piping throughout the whole body That this
mining is most delicate in and around the vital organs
that Ii must expand, elongate contract the blood
stream nuts pressure upon it, facts you must keep
in mind These rubberlike arteries must be in this
pastic condition enable to do his work we'll
be ready to respond to all extra effort.
This they can never do If the Innings of the tubes
are covered by deposits This deposit will surely
IN the man who over eats, drinks all kinds of liquors
and at all times who gives rein to passions of Sort
who I'm fact shovels into his human machine the kline
nj fuel which leaves lot of poisonous ashes which the
excreting organs cannot get rid or
Atlanta Georgian. [volume] (Atlanta, Ga.) 1912-1939, 1914-01-11

AS child is able to learn anything it should
be taught to rinse its mouth frequently with clean water
BY end of the second year the should be cleaned
regularly with good paste powder applied with
small, soft brush
Extra attention should be given the chds mouth dur
ing Illness for then the saliva is apt form acid
which is not only dsagreeabe to taste and SMELL but
tremely harmful to the teeth When powerful medi-
cines prescribed they should be given the child
through glass tube straw avoid contact with
the teeth far possible
babys first milk teeth begin to appear when it is
six months old and usually completed by the middle
of the third year. The thrtytwo permanent teeth begin
to replace them in the sixth year and usually all cut
by the time the child is twelve DID, except the wis
dom teeth which do not appear until later in life.
Every effort should be made to preserve the milk teeth
Atlanta Georgian. [volume] (Atlanta, Ga.) 1912-1939, 1914-01-11

until the growth of the teeth takes place The
longer the milk teeth are kept the regular the per-
manent teeth will be and the better the shape of the
mouth and jaws.
childs mouth should be given the greatest attention
while its second teeth growing this time of life
its mouth and jaws plastic modelling clay and
any Irregularities in the growth the teeth should be
corrected by skfu dentist before they have resulted
in permanent Disagreement
One Of the commones Irregularities is known
mal-occlusion This is or more teeth
backward forward direction their way through
the gum at the wrong place. So: etimes the teeth
unnatural shapes overlap each 9th in zigzag
fashion. This condition is generally due to the milk
teeth having stood too close together to the perm
teeth being too large in proportion to the jaws at
the time of cutting.
Atlanta Georgian. [volume] (Atlanta, Ga.) 1912-1939, 1914-01-11

WV HEN sound passes into air of different
M density. part of it is reflected back toward its
w source and the rest turned in different direc-
ton from that toward which it originally headed
The result is that if a sound encounters many such
changes of density in its it may be seriously
weakened if wall of glass interviewed Recent ex-
periments show that these facts explain why so many
halls hard to hear in.
In many theatres the air, particularly when the
principal of ventilation is near the foognts
Atlanta Georgian. [volume] (Atlanta, Ga.) 1912-1939, 1914-01-11

Instead of protecting an umbrella really exposes
you to greater danger. If you had no umbrella the
wind would blow freely about your head and would help
the moisture in the atmosphere evaporate besides
keeping your lungs well supplied with oxygen. BY keep
ing off the wind the umbrella makes you damper and
more liable to disease because the moisture has no
evaporate and lungs have to breathe over
and over again the moist, germ air.
umbrella makes douby liable to colds and other
infectious troubles, because 1t gives us such false
sense of security. When We have umbrella We are
apt think need other protection and to neglect
to wear hats raincoas waterproof shoes and other
things which both necessary and more sanitary
than umbrellas.
There is still another fact which makes umbrellas,
especially borrowed dangerous to our health The
germs dphtheria tonsits eryspeas and other dis
eases have knack of sticking to peoples hands and can
very easily be transferred to the moist sticky handle OF
an umbrella The next who grasps this Injected
handle is course, very liable to get some of the mi
crobes into his system.
And these are rot all the dangers of umbrellas. Cases
of serious injury to the eyes from an umbrella in the
hand of careless person are not infrequent and the
Atlanta Georgian. [volume] (Atlanta, Ga.) 1912-1939, 1914-01-11
Why Many HALLS Are HARD to HEAR ln

forms a sort of curtain between the stage and the
auditorium, and makes it very difficult to hear what
the actors saying. slight motion of the air often
has good effect halls hearing qualities and {
nearly ideal condition is approached when there is
current flowing from the stage to the auditorium
carrying the voices of the actors with it.
The acoustics of hall poorest when it contain
several layers of air of different temperatures ano
denstes. for at each layer sounds reflected ano
refraced in way that weakens their power or causes
confusing echos
Atlanta Georgian. [volume] (Atlanta, Ga.) 1912-1939, 1914-01-11

metal framework of an umbrella held
upright during thunderstorm makes
an excellent target for the lightning.
From the standpoint Of economy,
as we'll as health, the raincoat or
some similar covering is greatly to
ne preferred to the umbrella. A coat
that costs only five or six dollars
will outwear several umbrellas cost
ing at least half that much apiece,
and at the same time give better
protection. The raincoat is easier
to carry about and less liable to be
stolen or forgotten,
Atlanta Georgian. [volume] (Atlanta, Ga.) 1912-1939, 1914-01-11

~ HREE great economies secured by making
meal in the day entirely from fruit, econ
= omy Of the pocket book, economy in the expense
or time of preparation and economy in the burden upon
the digestion To add fruit to each meal is triple
extravaganza. in the pocket for rarely omts other
preparations the presence of fruit in labor
Atlanta Georgian. [volume] (Atlanta, Ga.) 1912-1939, 1914-01-11

These excreting organs-the kid
neys, liver, lungs, skin and many
little glands scattered throughout
the body--only can get rid of just so
much material during the twenty -four
hours. Hence the individual who
never gives the blood time to cast
off its normal amount Of debris. is
Atlanta Georgian. [volume] (Atlanta, Ga.) 1912-1939, 1914-01-11

count that the habit of quieting a
child with a rubber nipple filled with
sugar or some sweet connection
is not good one. The disagreeable
odor which too much sugar gives a
child's breath is good evidence of
the harm that is b, ing done to its
teeth.
Atlanta Georgian. [volume] (Atlanta, Ga.) 1912-1939, 1914-01-11

Everything that comes in contact
with a baby's mouth should be rig
orously clean. The feeding bottle,
with its rubber tubing and nipple, is
a source of danger which requires
careful watching.
Breathing through the mouth in
stead of the nose is a habit that is
even worse for children than for
adults. 1t not only Injuries the deli
cate mucous membrane of the res
piratory organs, but. does lasting
Atlanta Georgian. [volume] (Atlanta, Ga.) 1912-1939, 1914-01-11

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Evening star., 1914-07-19
D. c., JULY 19, 1914-PART
ApARrMENrs 70 LEr.

APARTMENTS TO LET.
FURNIsHED (Cestin1ea).
TIE oLYMP!A-s-RooM APT: 18th. AND
Euclid sts.; light and airy; summer prices e
Apt. es bet $40 and $50
THE CECIL. 18th AND SIS. N.w.-5-RooN
furnished APARTMENT for rent: bright. eheerfai
Rent By the year or short term. Apply AZ
FURNISHED AND uNFURNIsHED.
THE BERKSHIRE.
1412 Chaplin st.
rooms. bath. elevator. telephone; nne view:
$37. 80. or $475O furnished
uNFURNIsHED.
THE MELIIs. 624 MD. AVE NE; ROOMS,
bath; exposure three sides: recently built:
lines; rent free half Of August.
1888 n ST. N.w.-3 ROOMS KITCHENDTTE,
BATH all cool outside rooms; rent reasonable.
:'To CoLORED" CTHE MARIETTAl. 24ls l7th
at. NV. on beautiful Columbia Heights: i've
and % jantor service; sic to SIS. Apply jsnitor.
THE CAROLINA. 7oe llth NV
THE 0Phi Hillside. sai AIS Chaplin st. NV ''''
THE PLYMOUTH, 1925 i1th NV
M CAM nE%nTT iaa 9afn CO. 7os iiss to
IN NV. SECTION OF CITY
To responsible colored tenants modern
10room and bath bone: hot-water heat:
inclosed sleeping porch; convenient to two
lines.
Rent reasonable, or will sell on easy
terms. Address Box S37, Star of1ce.
FOR RENT-SAvE MONEY.
Get a modern apartment downtown. Save
car fare SEE sns Gshsf MmAT s1psn:esi VIZ OFFER
A, corner apartment 80 month; in that hat
wei well xp kept v apartment The Frederick" 9th
wide halls; many windows. 6UTL6oK on
STONE Z FAIRFAx 1912 New Yort ave.
THE CLIFTON, 1923 Clifton st.
Excellent location:
Electric light telephone, etc.
4 rooms and bath 5000.
H. l. RUST. 400 H st. NV.
THE RIGGs'' APT. 1903 18th. sR., B. ..f2s. 80
AZ AT. is4s 1aHn asth nS ICONS ns,h and bath sSg
~ F. ". GRAHAM { Co. sI7 18th
1417 Park road.
Front apt. End floor. 5 large outside rooms
and bath: large open grounds on side: porch:
telephone; hot-water heat: cool in summer:
THE CREsToN,
14I5 Columbia road NV.
Desirable apartments Of four large and cheer
full rooms and bath. Rent reduced for summer.
Apply s. D. WILLIS. Union Saviags Bank
bldg. or janitor on premises.
Only $40. 5o-Like $40 Apis.
DON'T MELT IN CITY.
AMI. Including heating: newly papered.
F. H. SMITH CO., 14Os N. Y. ave.
THE WORCESTER & NORFOLK,
-2nd & D n.e-5 and room apts.; rent, $26
and $2S: beautiful apis. overlooking Mass ave.
and station plaza.
$23 5o-s ROOMS: BATH: CORNER FLAT:
s.w. exposure: rear porch. use Of yard; I;
Washington Heights; convenient 18th and Mt
Pleasant cars. MORGAN BROS. Inc. go
N. Y. ave. NV.
SO 5OL8 ROOMS: BATH; CORNER FLAT; S.w
exposure; rear porch: use Of yard: Washing
ton Heights; eonTsqtent 18th and Mt Pleasant
NV. NJ. 1907.
Evening star., 1914-07-19
AUTOMOBuES.

AUTOMOBILES-FO SALE.
A FEW MORE CARS
At bargain prices.
The Gfsh Garage,
18th and U SITS. NV.
AUTOMOBILE-l914 electric coupe; used three
will sacrince at 81, 500; no dealers. Car can Be
seen at 1907 14th st. Apply T. H. McNerney.
1110 st. Phone Main 735.
BUICK, hve-passenger model q: in frst-class
running order: reasonable 212 18th NV. %
BUICK truck and Ford deIivery car: a bargain;
good condition: cheap. 700 22nd st. NV.
COLE-l9l3 model: six-cylinder; perfect condi-
ton. 1914 st. NV. or phone North 1880
for demonstration.
COLUMBIA seven passenger touring: fully
equipped: perfect condition: almost new: high
class bargain. Phone Main 302s. 100 South
ern bldg.
COLUMBIA electric victoria. for sale cheap;
can be seen at Dupont Garage. 2O20 N. 20s
DEILVERY WAGON, Flanders Studebaker: per
feet condition: good tires: prestolits tank; all
tools; splendid running order: used less than
IS months; looks like new. Price. $i65. "a
genuine barsainD See tanitos, SIG 9Th st. n.e
ELECTRIC VICTORIA. In excellent condition;
painted and put in good condition; cost 81 $50;
authorized to sell for $500. Fidelity
Storage Company. 1420 U St NV.
EMF STUDEBAkER, 30: very cheap. Cali
Col 1886 O'Brien: or call 1925 9th st. NV.
EMF TOURING -o-passenger; In excellent con-
dition: electrically lighted. Phone \. 6162. 2l'
Evening star., 1914-07-19

Z q CO.. IA i1th NV,
1927 b ne. Or. b. ..3@
221 H nv. Or. b..-2U
7oS A ne, Or. b. ...-@.1e
l<21 Pa av -. .6r. bzN.1S
e1l n NV. &. b. LAO
e09 n nv. &r. b. /. .fe10
1l6 B ] sv W,o.W16.10
ll53 Bladen'g. ae.tA.ee
rs.
IS60jS Potomac % IT'D
e54 Morton ne, e,<f,b.l1.Se
Gas Morton ne. 4f.b.i2-0
TENANTS.
100 L 5r. .is5o
1902 sd NV. 6r,w.l1.3
1911 9Th. 6r. w....l7.9
1220 Linden. 6e, b.17.0
1924 Marien. 6r.w-17.0
1905 Sd NV. 6r.w. 1900
2l2s Va av. Or. b.tS.O
RES.
tn llth nw.M d 5000
1907 ith nv. 5000
643 p NV. 70
OF APARTMENTS. @s
Evening star., 1914-07-19

FOR RENT-BY DUvAI
1858 Harv'd.14r, 2b$s5. .0ol
1872 Calf, i1r, 2b Is 90
lT24 Q NV. 10r, b. IS. so
e2s q nv, 1or. b. A.00
007 "a NV, Or. b. 400
600 ID NV, Tor, b-41.S0
l02l 9th, llr, b.@.1
SSt3 10th. Or. b.. $40
60 ID. 7r. b. heat 90. 90
s0ll 18th. 81, h. $500
1871 Pa av se.5r.t.17.50
COLoRED
1904 Fla av. 6r. b. $3.50
f11B 18th aw. .&. .b..S.50
2160 P NV, 7r, b. .&.0
1527 Church. apt. d. % so
16 Sd ne. Or. b. .N.W
1909 Linden, Or. b.0.50
822 Sd, 7r, b. 80
46l Pa Nv nw..--.75.00
3ol1 18th nv. 80. 90
I'll 1lth NV. Sc 90
PHONE FOR LIST
Evening star., 1914-07-19

FORD CARS fur sale: repairs guaranteed; prices
reasonable. E. H. Bauer. the Ford Specialist.
Seas-161Q L a ANs