The times dispatch. [volume] (Richmond, Va.) 1903-1914, 1914-09-16
Household
Interests
Prepare for Winter
BY LILLIAN RUSSELL.

Copyright. 1914, by Lillian Iiussell.)
During the summer and fall months,
whom the air is light. clean and nllcd
with life. that is the time to prepare 10
meet the riYors OF winter IL lis Il sad
commentary upon the care that people
,1kc of Their health when ono considers
the continuous chorus OF coughing TO
b. heard In theatres. on. ut all public
gatherings during the carly winter
months.
Winter cold Of course. will occur.
but with Il proper regard for the health.
people would be LEGS susceptible to this
foundation of sO:.OIS illness. Deep
breathing 1T all times. especially during
the GUNNER and autumn months, is the
Lest guard'against the winter cold
When the air IL taken into tho lungs
~ stcl, IuantitH as to Ill the air cells
trca amount OF reserve strength from
oxygen. Oxygen is life itsclf. ana it
- NJ to all humans 10 draw great
OF "a limited supply of life from tho air.
accordingly as they realize the import
'.ncc Of such action. TO use but half
tho lungA-that rs. to breathe lightly
aud without effort to MI the lungs.
is to deny yourself fuil measure Of
the iite- giving oxygen.
II is not a difficult matter 10 acquire
tho habit OF deep breathing Tho Dono-
hts 'nccruing from the practice will
prove Of such delight that there VIII bu
Nttlc likelihood OF deep breathing being
neglected in the future. Tho import
ancc OF doep breathing docs not lie
alone III the Tact that maximum
amount Of oxygen Is taken into the
body, but II is the means Of clearing
tn" lung coils Of poisOns
Fresh air nuShoS the lung cells lust
rs water pnrforms Il like function c&-
,crnaiiy III" poisonous gases which
iiuger are driven out and tho blood
f., ftr
Srcat"r surface than is available when
thc lungs perform but one-halt Of their
peep breathing in the autumn will
50 f"rtify the system thri colds and
Other ailments viii meet :, resistance
"hteh encctualiE wards them on And
II Is not II difficult matter 70 make a
habit Of deep breathing. for {, Is nat
ural 10 iil The lungs to their capacity.
Remember. mat oNygea is lie, and
You cannot get too much Of IT, The
AIR is free. 50 draw deeply OF IL.
Lillian nu,,.lrs Answers.
subscriGer Wrinkles That are not
Z good skin food. Always massage the
entities in the opposite direction i'm
which ;hcy run. For wruhi"s IT the
corner. 81 tho mouth and between the
eyes. adhesive PLASTER may be worn to
'cupNc th'm. Cut small half moon
If adhesive plaster iift tn. wrinkle and
smooth j, int ihen apply the plaster.
wIiuklc viii be removed. For frowm
between thc "5's cut small piece OF
adhesive plaster. smooth the wrinkles
out. and put ihe plaster across the
N.inlsles. DO th.s over! night If YOU
ar. for directions FOR facial massage.
S"nd mc "a stamped addressed envelope
and J shall send them to YOU
Miss l.. y Yes mink long eye
iashos n5c beautiful Il YOU, lasAes arc
snort it viii no, tuise mueh time ana
jrouhio 10 make them lougcr Zach
nigh. hcforc retiring apply "A little
melted yasciiu" to the roots OF the
flashes ic careful that you do not get
auy Of 1t into the eyes. for oil initiates
them. send m. stamped. addressed
cuv.lcpe AND shall send YOU the Tor
uula Tor tn" French tonic tor eyebrows.
: * Tho article you mention is PRO
pri"tNr! anu cannot give YOU any al e
vice ~ information on II. BE careful
''int Won INC on your face The Skin
- tho face is tcudcr
IN - l would no, advise you to
Use gasol,uc on your switch. Il is
bcst 10 taxi II to Ia good hardresse.
.,ud huN" II cleaned. ' on may -siiii. IL
tf Ou tttcmpt TO clean II Yourself