La Junta tribune., 1914-10-31
Dors ConvHll1IIsCu
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JWNs1~AAss0p - 49, esO sssssSNISe VILNAAN0
. strons breath and tsyiAg ~ ksse
the hands from moving: n u ehss,
lbrsathing sxsrciss. the shool1ers
we're allowed 70 fall forward. then
the air inhaled into The luneD alow-
~. gradually forcing tAs sAsalders
up. Come people In trying = be
erect force the shoulders beek too
far: this In about as injurious as
crowding the lungs BY letting the
shoulders hang too far forward. II
We only take care that our chest is
upright our shoulders will take care
OF themselves.
II In the care Of the body. eating Is
next 10 breathing r. .mp0rtancs. AL
though bread IS said to be the "staff
OF iife," gingerbread or rye bread is
better than pure white wheat bread.
as far as good 10 the body d con
trned.
We are great meat eaters IN this
country. eating fifty-one pounds 81
meat per capita. wniic In England II
Is only fourteen pounds II W. e..
meat too fast 4 is liapi. TO cause
cancer OF the stomach.
II is best for us 10 drink eithcr
milk or water; coffee contains CAT
fein. tea some tannin, and cocoa
some cocaine. There Is no need 10
mention the harmful effects Of bq
uor on the body. The last mai
hired and the first man fired In tho
man who drinks. or smokes cigar
ettes.''
We should bathe ut least twice a
week. Some people take oDld
shower bath every morning. II so.
they should be careful not TO get the
water too cold. because Il saps one's 5
vitality. The water should be about
90 degrees colder than the room ia
which the bath is taken.
Sleep before midnight is immeas-
urably better than sleep after mid
night Snoring Is caused by sleep
ing on the back. and the best way 10
sleep is on the right side.
Clothing that is dark in color alb
sorbs heat and that which 70 light
reflects heat.
A person should take good care OF
his feet because they have To serve
him long while. The average man
walks 4 quarter Of n million miller
In life time. We should use more
care In buying shoes and get those
that are comfortable instead oe this
shape and that shape because thsy
happen TO be in style.
On account Of the muddy cs61t>
tion Of the grounds. there was 70
football game n scheduled. % tho
greater part Of the deiesation went
TO the sugar factory. There were
over ninety delegates In all Who went
through the factory. They saw
where the power. both electric and
steam. was generated: wnere the
lime was being made ready for the
bleaching process: how the beets
were carried through q long ditch in-
10 the building and then carried up 10
n higher floor by a special elevator.
There were large watts for the boil
Ing Of the beets. The sugar finally
came out through n chute Into Q
sack and was weighed. The filling
and Weighing Of the sacks was alt
one proccss. because . man holds
the empty sack under the chute upon
the scales. Il then went to the man
behind him who scwed up the mouth
Of the sack. and vas then carried BY
an endiess belt 10 his nsishbor Who
stenciied . number on II. and vas
then carried By the aams belt 10 the
chute.
On Saturday evening . few songs
were sung and then devotional ser.
vices was led by NJ. Thomas Kirk.
patrick. SECRETARY Of the =. u. G. A.
Of Colorado collsge. NJ. H. r.
Hsiasmaa. Iatssaatioasi Sssdens
sscrssary made a. address on what
God Expects Of An Older Boy"
The first and most important thing
God expects OF an older boy Il obed.
isnce. when re start any occupa.
tioa. or game. football. law. OF any.
thing slse. ws first learn he rules
Of The game" The testament con.
tains our rules Of tAs saae. We
should obey IT, laws like vs DO the
laws Of nature. sshIstie ssalaiag. OF
Mad tsaiaing. 0ed sxpecss more Of
he tlaa - dso - ~ euensss. N
sxpscts 10 70 - II . sslievsAiD with
Hin b. Dsaysr. You 81 What yeu
ask Tor u you bsllsve u oed. Hs
also sspsets - % luss esAsrs y
HIN.