The Twin Falls times. [volume] (Twin Falls, Idaho) 1905-1916, 1913-12-12
VINDOwS
II Bedroom Windows Open II
Fra Want Good Health.

"a the approach of cold weather
80 AEo facing the season when many
people tightly close all windows
Is II tho house and keep them closed
~ and night. This habit is the cause
- N1ch Illness. We need air and we
II nd fresh air. A great many people
70 Ink only of warming their houses,
fhO2A any reference to the way in
s hitch 1t is done During the day time
hen we are in our living rooms with
4t wraps and not prepared for the
E4ae1ld- Ii is reasonable to expect that
! 4lae windows will be kept closed or
s. NEARLY so most of the time, but there
h no reason why the rooms can not
b. flushed with fresh air at intervals.
Ugery house should be thoroughly air
~ ont several times day, and yet we
MI know people of considerable intel
M HAcnce in whose houses the windows
#A1re never raised during the entire
g. cold season. The custom of opening
aasls ~ ns1ows in our bedrooms at night is
gradually gaining foothold Time was,
and not very long ago either, that peo-
pie were afraid of taking cold" if
fhey allowed their windows to remain
open because Of the fact that night air
4 wonld enter the bedrooms.
III has been positively established
that night air does not differ from day
: air, except that it is freer from dust
and smoke; otherwise it is exactly the
[@ same thing, and as some sanitarians
have put it, "the only night air that is
81 dang is last nights-open the
+ window and let it OUT There is no
/. occasion for any one beng afraid of a
draft il they are wramly covered up
IN their beds at night; the fact that
the air blows about in the room does
n0t bring with it the result of making
people i'll, but, on the contrary, keeps
them in the best of health by assur-
ing them sleep which is restful and
refreshing. This is not an idle the
!. cry it has been tried out by large
-.unmbar of people, and they all agree
TINT they feel much better If they
sleep in rooms in which the windows
are wide open than in tightly closed
s,xODYns Try it now. The weather is
not so cold that it will be disagree
Il able at all TO make the experiment,
even ii you have not done it previous
yy. and by the lime the weather gets
severely coid you viii have become
y accustomed to it, and so strongly in
E<1&aHor OF it or y cunt of your improV-
- health t.s, you will refuse to shut
N0r windows even in zero weather.
ES%ssss W ttSlSluluCSo Ollu WlAt "lS iiio''S'
M ID --Estey.
Bye Baby Bunting,
II ~ Health mans gone hunting
s&s To get the dirty milkman's skin,
III xAnd save the baby's life for him.
&Sp4are. The cure, kill the child.
Coddle yourself and you invite pneu-
-mOnia.
Fresh air is the best life insurance
agency.
Colds are easily caught but hard
to lose.
dope" for colds is dough" for the
doctor.
Why be afraid of little fresh air in
Wtnter?
Alchohol Is, a -preservative, but not
0& xsae f1edits vse-- ,e----
Good health is priceless, yet it il
@WfthOut price.
To neglect defense against disease is
. -khe simple life.
To neglect sore throat is to give the
! ssandertaker job.
Coddling; preparing for consump-
7x.1pn and pneumonia.
Colds are not caught from fresh air
'fs1saf from stuffy air.
Sixteen to one. An ounce of proven
zion ~ equal to a pound of cure.
The more sunlight and fresh air
your house, the less need of a doctor
Kansas Health Bulletin.