Atlanta Georgian. [volume] (Atlanta, Ga.) 1912-1939, 1913-07-11
Walk Slowly, KeepYOur Temper,
Trust in Divine JuStiCe=-=
And Like Shadrae Meshach and Abednego You viii Stand
the Heat Well
Copyright 1879

heart beating faster makes you hotter tired less able to
stand the heat.
wonderful thing in nature is the
that living of this earth with melted stone
and his and absolute the atmosphere
few miles above him. Is ABLE TO KEEP THE TEMPERA-
TURE INSIDE OF HIS OWN BODY IN THE NEIGHBoR-
HOOD OF NINETY EIGHT YEAR IN AND OUT, SUMMER
AND WINTER.
Sometimes is a hundred degrees in the shade And
times explorers at find the temperature forty de-
grees below and more.
But always that wonderful inside the body keeps
blood and the tissues of the body at temperature just be-
low one hundred degrees
the temperature goes up five six degrees you die And
II goes down a few degrees you dead
With heat nConceivabe below feet occasionally spout
ing out through tops of volcanoes and with cold
imagine the empty space above heads just out
side warm damp atmosphere, little earthly microbes live
macuousy kept forever just the temperature that need
Think Of yourself wonderful machine planned by Ma
with your extraordinary vasOmoor system always work
ing and your heart and your wonderful than
machine.
Make up your mind to your brain help that machine
to keep the temperature at the right point.
In hot weather so called begin first of all by remembering
that it is much hotter somewhere else.
Remember also that others suffer you do not suffer
think of somebody or to somebody great deal hotter
Some genius written beautiful poem about shadrach
Mesaoh and Abednego three distinguished gentlemen who
walked up and down in the fiery furnace
Take those gentlemen models in these days.
Do no hurry-they walked up and down in the furnace
very slowly showing off and proving that there something
in what they said their particular religious belief
Do not get angry curse do not drink strong drinks
Shadrach MChach and Abednego used strong language
and drank whisky while in the fiery furnace they had
done either they would probably have been handed down to his
tory shove of ashes instead of being handed down
very great heroes
Walking slowly when you can just well not is
very important Forget for the moment that you the hus
ling citizen of hung community, give yourself extra time
to catch your get your Office get dressed
slowly LET THE HEART REST IN HOT WEATHER.
And above all things don't deceive yourself with the idea
that one OUGHT NOT TO WORK IN HOT WEATHER
Hot weather Just the time for work if you work sensby
and take of yourself sensbly.
Drink cold plenty of it. lump of sugar
glass of water little lemon juice better than water
Wear everything light AND LOOSE
Nothing tight around neck. tight collar is harmful in
hot weather would be a hot water bag your feet.
Circulation of the blood inside of your body important
as circulation of the air around the outside.
Have your collar loose your clothing loose
Don't have tight belt around your waist you happen
thin hang the belt the bones your hips
right. Then a belt.
But if you the average American business man. with
the back of your head sticking show energy and the
of stomach sticking out to show foolish living DON'T TRY
TO STRAP A BELT AROUND THAT POOR STOMACH so
TIGHTLY AS TO HOLD UP YOUR TROUSERS. You can't
do it without hurting everything inside of the stomach And
YOU ARE THE STUFF INSIDE OF THAT STOMACH
Think slowly talk slowly move slowly, Open all the
dows. Don't be afraid of a draught.
Battle twice day if you and once day anyhow.
Think the negro in the Gabboon region who standing
temperature of think of the seal North
Pole a block Of ice.
Keep temper and you will keep your health Don't
the strike your bare head.
Keep the sunlight away from the baby,
AeSpeciallY out of its eyes,