The times dispatch. [volume] (Richmond, Va.) 1903-1914, 1912-09-01
Abundance Of Rest
Necessary


val emphasis on the necessity for an
abundance Of rest DO not forget this
iact whom September draws near 81,
'ut ia the evening dampncss IN lawn
Vhfchha an hour less Than YOU did
IN June and July, and got to bod narly
one OF tho mitigating features or e.n
tcinbcr is that tho nights are usi,aii,
cool enough to allow one to slnon
iMake tho most ~ those hours for rost
"nu yon VIII md yourself fortified
'ipr tho strain ana stress Of the day
mat is to follow the night STAY
your fainting heart upon tho knoxyi
edgo that after summers heat comes
'nc coolness Of autumn. and that after
inc debilitat on OF September win
come the eAhiiaration OF October
IN closing this talk on midsummer
"hd its evils, you'd Ike to add two
WORDS Of advice They are Keep Cool,
mis- has been your motto through
inc last nonths adhere to it now. Do
not allow yourself to fuss about your
work or about the heat. All Of ia
arc by now pretty tired Of hot wealth
'r nut talking about our wearincss
end protesting against it only add to
tho general discomfort
hrsy yourself regularly and syste-
ma'icaliy about your usual tasks. re-
siating tho impulse to rush at ,hnu,
Take ono duty at time. nx your
mind on s. ana. when 1t is done. take
UP another one task nj time. and
one Day at time. are all that can
he expected OF you. Set yourself to
accomplish the ono and 10 i've through
me other, and the trying term VIII
ri'p swiftly and safely away-Mar on
Hailand.
Tn" Torment Of Nerves
To escape tho torment OF ''neryos~
u mainly matter OF self-help. and
no woman need waste large expendi.
lures % money IN rlrsuing fashion.
ahIe treatments II sho viii use com
mon selae and determination In deaf
ing With her condition
IL is admitted by physicians tina. tina
most important factor in the direct
rausatlon ~ nervous exhaustior b,
me emotional l!fo of the Individual
Wofry j. tho most persistent and nag
IinT y 81! emotions and where II is
Hil 'wed 10 become tho dominant note
q hrea kdown IS Inevitable
The worry evil IS the wors, -.
modern woman has TO contend with
- dogs her footsteps like hungry
Wolf u preys upon hcr oven fu h,r
pleasures q hunts her In her dreams.
She wofrica over her house. nor cor
wants, her children. She is anxious
snd hAEsAsed about her clothes sho is
depressed ~ her social oblif.s;lons
she seems unable 20 throw aside ey.n
In her lighter moments. worrv's per
+iaten, note and as a cons.quonce she
often necomer nervous wreck
tNery woman vino has driven her
arif 20 'his point should suddenly take
"n earnest resolve and refuse 20 wor-
inH riaHcn woman saws 20
mat an We'll but how can ono keep
from worry'ng7
HN seii-disc'pl ~. Tho exercise 81 >
'Nong Will and tho cultivation OF a
tIie sonse ~ values. IS tho answer.
hese' combined With sane living and
proper hygiene soon VIII restore her
normal stat"
'onh Io""rd sImpIicity.
ei-afsssed "omen ~ small stat
NIN ,ena, more and moro. toward slim
i4i'ify ~ dr"sa avoiding zinc fhscirat-
ma small details and novelties TIM,
Ilsi be attempted hy wofnen taller and
more corrtctiy Drnportoned for tho
mort woman Is generally not short OF
uoo', n4t OF iimh and. some taller wo-
men have 'hls same Necui!arity aud
nNHt likewise overcome IL IN their
uress 80 INC raised waist l'ne helps
great deal 70 give an impression OF
iensih ~ limb, and when the belt Is
81 the gowns color the height OF the
Nsure shows 10 FULLEST advantage No
woman has any iiea ~ the enormous
difference this makes until she has
.es'en ~ u OF much more value
toward Chile appearance than the
latest wrinkle % fashion. For The same
reason OF proportion q short woman
cannot wear too large a hat. for IN
Narla Oily possessing also shor; neck,
from the back Wow She seems 70 have
none az all and hcr head appears SO
large 'hat Il dwarfs hcr body.
However the understood woman
when intellisently dressed is a q dainty
anu as charming as "a piece of ORES
Gen china aud much more advantage
lH salneu ny following just such hints
rs these than 10y tho old -fa shioned
method Of wearing dangerously hish
Hee4s ana Overcoming hats. which add
on few inches. hut make a carica-
ture ot the general appearance.
me Newest Touch.
TO give the newest touch to tho
niue ia ie-siwm"r gown that is he