The evening times. [volume] (Grand Forks, N.D.) 1906-1914, 1912-05-08
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Curlparcr Condolences.

When a little Thought at he'd time
can add So materially to ones beauty
ana charm il is a wonder that more
girls ii" not CONSIDER this in their.
quest for good looks. In the first
place he" bod room must be well aiy".l
y ON" wishes la arise Clear-ey cd and
refreshed, q micro window thrown
draft must h. created t." r%ontinuallv
fr'Sh"n the Air. II there is only on,
IND" IN the room. Ventilation may
sf'il approach the ideal. Drop thu
upper sash a f." inches and raise the
lower three ~ four, A thin strip Of
""ot! or a piece of cardboard. six or
"'sh' inches "ide placed over the
lower opening. but a little way from it,
VIII insure a free circulation of air.
as the warm stale air rises and the
coid fresl, "ir ONE in Ia take its
place. 1t is we'll also to remove all
cut lower from the bed room over
night. it leaves the air purer. while
IN" flowers themselves remain f~rcsl,cr.
Try to keep the bed room for sleep
ing purposes only. and if that is not
possible. straiehtrn it mp carefully he
for" retiring f"r think how. much
more cheerful it is TIA wake to a We'll
"rd"r"d room rather than one which
n'afs an the confusion of The day he
Tore. Then lac ,Ilrc that tho bed is
paced IN such a position that the
carly morning light does no shine
INTO IN" eyes. or If the room cannot
d" o~fhrr"iso arranged. hang a dark
green Shad" al the window.
Now that tho he'd room has booo
arranged it is time To see wha, can
ne done to heamtify the person. not
mat TN" ARRANGEMENT of tine room
VIII not improve il greatly for Il will
q" rs much as any cosmetics. The
teeth com first at bed time. II is i'm.
l'"rtant that tho be thoroughly brush
ca ana tn" mouth rinsed with some
antlsoptir solution. Do not fail into
tho habit of so MANY girls vho 90 H.
sleep with a box of chocolates undn-
IN" pillow. this is rninons to the toefh
as Well as the digestion. Tho fac
should he we'll "ashcd in farm water.
not only will one sleep more so,ndly,
out the pores must have ~ chance TO
breath" i'll the fresh air as we'll as the
lungs if tho complexion is to he Kent
clear. i
When ready for bed take nm some
simple littl" story that leads entirely
out of IN" daily routine for a few
moments. II Will relax The tired brain
hh m"tter what tension has been
sfln.pihs II FOR hours. Last of all.
don't forget tho hraufN sleep. Ton
" CLOCK Is not tor" carly for any girl TO
reure' II She is doing much mental
work or has fatiguod herself IN tho
point Of nervous exhaustion. then 8
O'Clock ar a half hour later should he
iler bedtime unit She RECEIVERS her
vitality. There is no doubt that the
Term "heautH sleep rests on a sure
FOUNDATION: mann doctors assert that
the sleep before midnight is really
moro healthful and adds more to the
beauty than any moun taken in
other periods Of the twenty-four
Washing the Carpet.
10 wash the carpet Thoroughly vow
VIII requlr a bucket of warm water.
4 cake of carpet soap. a piece Of house
riann"i' and, if YOU ara going to tackle
. 1alr sized piece of carpet at once. a
surply of dry cloths.
DO not begin near the door. as VOL,
MAY require to leave the room for
fresh water. and ii is unnise TO walk
Oh inc carpet when damp. Make uD