The Logan Republican. [volume] (Logan, Utah) 1902-1924, 1912-11-21

of having it filed is far more pain
full than If done before the tooth Is
seriously damaged by decay.
1t is the filling of the small cavity
at its beginning that is the greatest
service in the preservation of the
teeth. 1t is a great mistake to let
ones natural teeth go on to decay
and destruction with the thought In
mind of having them pulled and re-
placed by artificial ones.
Liver Spots
The probable cause Of liver spots
is chronic arrangement or sluggish
ness OF the liver. Their presence
indicate the necessity for improving
the condition of the alimentary sys-
TEN in general and this can usually
be done best by diet of buttermilk
or apples or grapes for some weeks
Such a diet must be adopted gradual
ly never suddenly. One meal should
be changed at time, and in re-
turning to the normal diet the same
precauton should be taken. 1t Is
impossible to give precise instruction
for any case without having the nee
essary information about the patient
and it is best to consult physician.
Clothes For Cold Weather
Don't make the mistake of expos
ing the body when too thinly clad
during the cold weather Many girls
and women think since the low col
lar has become favorite and Is be-
ing worn especially low in front that
they can harden their system by
wearing thin summer underclothing
all the year round. Our changing
climate makes the change of cloth
ing absolutely necessary and the
prudent make transition gradually
by having three grades of underclo-
thing-light, medium and little
heavier for the bitter winter months.
The face, neck and hands will en-
dure a great deal more than will the
body. The slightest change from
warm to cold may send chill down
ones back, though the face and
hands would scarcely note the diff
ference.
Hardening the Constitution
There are some girls who fancy
they can harden their constitutions
without deterioration to endure the
severest of our changing climate and
in the attempt lay aside or never
adopt all the protection nature de-
mands. All such foolish efforts are
attended by an expenditure of ner-
vous energy which could be advan-
tageously applied to many worthier
ambitions. Nervous energy is equiv
alent to life force, and to endeavor
to sustain it without the aid of prop
er clothing simply means gradual or
not infrequently, precipitate self de-
struction.
When we consider how many of
the poor yearly succumb to the ex-
haustion of vital force, which has
been proved TO be a result of the
lack of proper clothing, it seems not
only the sheerest folly but absolute
rebellion against nature to deprive
ones self of the most powerful wea-
pom in the struggle for existence
with the expectation of controlling
or outwitting natures laws.
Stimulate the Circulation
The presence of clothing stimu
lates, by friction, the circulation and
IL Of nonconducting material, keeps
the skin at IA normal temperature
and the blood from being driven
from the surface of the body to the
vital organs, thus preventing inflam
nations, COMPOSITIONS, kidney trouble
and various other ills dependent OF
the action of the blood and its yes
sells. A human body exposed to coo
air soon begins to lose its heat b!
three different processes, viz: b!
radiation, by evaporation of surfac,
moisture and by conduction. Tn,
natural heat of the body Is neces
sary TO life and must be maintained