The Lakeland evening telegram. (Lakeland, Fla.) 1911-1922, 1912-05-23

OF my looks. want to live as long as
can and look as we'll as l can to the
end Of my days.
"A CONSTANT READER"
Mothers beauty and health! Could
there be more endearing subject
for discussion, one nearer to the heart
OF every sympathetic human being
who Is blessed with a mother? Then
In these days Of fine dress and we'll
preserved appearances beauty talk
for women of fifty and sixty Is really
necessary once in a while.
Let me begin with the hair Of the
elderly woman. the mother and young
grandmother who wants to look her
best. Dear woman. or women. drop
the notion Of dye, for there Is nothing
more aging than hair artiflcially col.
ored. Nature makes provision for the
changes In the face by graying or
blanch!ng the hair. so when the false
brown or black is used every line in
the face is doubly emphasized. One
Of the reasons for this Is that hair dye
makes uniform color and the natural
coloring Of the hair Is made up OF
many shades. So dyed hair frames
the face like cap flinging the In.
formation in the teeth Of all that 1t is
dyed. In fact, 1t Is impossible to hide
the subterfuge even in the case OF
very young women.
Gray hair and white hair are both
fashionable now, as woman herself
has learned the folly and ugliness OF
hair dyes. But, Of course. both gray
and white hair need to be very ten.
derby treated to look we'll: in other
words, not to add to the impression Of
age.
A stylish couture, becoming to the
face with pins matching the color Of
the hair. IL always rejuvenating to ap.
pearances. and as false pieces are
worn by even the oldest ladies hair
combings should be kept for these. II
there are no combings for the false
pieces. and the head needs more hair.
always match the natural grayness as
much as is possible In the bought
piece. For silver-gray locks there are
celluloid pins and other ornaments ex.
actly In the same color: there are also
white ones properly shaded for white
hair.
The condition Of tho complexion has
a great deal to do with general health,
but at any time much benent may be
gained by sour milk washes. Take a
pint Of buttermilk, or sweet milk turn.
ed sour. and put . tablespoonful OF
peroxide in II. applying the wash to
the face with q small. clean sponge
after the soap and water bath. Leave
the milk on the face for half an hour
and then wash II OF with tepid water.
This wash Is bleaching to the skin
and It 10 often used for the removal OF
the brown discolorations commonly
called "moth patches which appear 80
often with middle age on the face,
throat and hands But one application
Of the milk and peroxide Is not enough
to bleach the skin, and there IL no tell.
ing whether tho moth patches would
entirely disappear with . number Of
them. with any beauty formula one
can only say that In the majority OF
cases the means advised have brought
good results.
Much stress 10 laid on light diet
Of carefully chosen foods. No rule
can b laid down for general follow.
Ing. % constitutions differ. but every.
body tells OF the usefulness Of milk
with middle age and old age. and OF
the great need to cut down quantities
Of food when The digestion has begun
to impair. % II always does. MIN.
cream. eegs. cream cheese, fresh
fruits. cereals and boiled fowl and
boiled Ash are everywhere spoken OF
as constituting some Of the right diet
for the middle-aged and old The milk.
sour and sweet, holds the Tactic acid
needed to fight the army OF destroy
ing germs which invade The 'ntestines.
and By boiling the meats they are
made more dieestible and Jess harm
full. Meat broths are not bad when
taken to tone up the stomach before
other eating, but - they ara not nour>
ishing they cannot possibly take the
place Of other foods. So'ps OF all
sorts are considered hard On the KID
neys.
So mother must 20 back little now
to the food Of her childhood days II
she wishes to keep her health and
looks. She must be much IN the open
air, sleep we'll, but not TOO much, drink
an adequate quantity q pure water,
take her warm baths. look after her
digestion and. above all. SEQ to ner
hearts Joy and peace
She must beware Of the tired mo
ment stopping everything in time to
avoid It.
She must try and dress with taste
and cultivate interest In all passing
events. ,-o.