New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1912-07-21


world
T APPRECIATE. however that women ", facts
1 rather than abstract gcncratlcS. II the. WI onE
realize however that It Is such abstract -..-lueS
As those have quoted that are mitan,E e.. i've IN
woman campaign for Youth and Beauty. ]. N1emy
long lingering youth to one thing more than A. ,Aei'
am positive Is TO my refusal 10 worry. nr. owl!
never worry. | SWOrc of worrying years ag. me Gay
Mrs REYNOLDS came into that dngy room Of NINE IN the
boarding house | believe that the women 20. he stage
succeed in keeping their looks longer than ,. women
not Of the stage this very manner. They Do '. worry
about little things.
1t is the worry over the pitful little details life that
ages women have known women on the stage TO age
long before their time because OF their almos taSeeSS
worrying and rcttlng over the servant PROF en-, over
not getting an invitation to Mrs SO and SOS r.y over
a hat that the rain has spoiled, a leak hat mas
spoiled the wallpaper in the bedroom, over hundred
and one things OF this that not WORT single
frown How little they each and all amount I'D IN inc
long schedule OF life! And yet the worry anil fret OF
them if INDUCED in, wrinkles the forehead ~nstNS uf
ccs under the eyes, takes the color out %. The cheeks
and hastcns the premature coming OF Age. Way VIII
women disturb themselves over little things
The women OF the stage far ahead %, their SISTERS
not of the stage in this respect and they proa by H.
This is not mere idle chatter. II is the truth Ana III!
Coroborating witnesses, feel will be my women
readers OF course some things IN life compel worry
The mistake make is in confusing the 'nn Lltal.
worrying things with the inconScqugntrl ones. Ihe'e
Put the demand for the concrete secrets ID. my F0un
- tain OF Youth rings mistakenly in my earr lii Tr'
my readers say "Oh. yes il is all very well Z" 90 on IAN
ing as she has; but she does not give Us he facts
Very we'll here the facts and If this be rl son S
my sisters will make the most OF it, My daily ScheHuc'
on the average Of the three hundred and siN'yNe
days, is rs follows:
AMI get up. My breakfast consist 3d.. irui, !"
plenty, bit of cereal and chop and an cEg I1'iN''
alternate mornings. -, =,
10 A. NJ to ll.3O 4 M-Dcvotcd to a horschacN rae ~
fair weather. In bad weather | either employ 'h' VII,
riding in closed carriage with the windows open or -
lily maCkntoShed, in walking Fresh air the one G S
tum On my return take sharp shower or h''" 49,,
Shower baths far beneficial IN every way, .
upon the body from above and drive the blood down
TO have the blood sent upward. never take cod o',.
begin with warm water and end with COOL never S''N'
hot or cold water to touch me- ,..-;.;.,
- NJ TO 30 r. Nj devote 10 rest reading ana y,
After luncheon which always of the simplest order e
long walk play a set OF tennis or exercise IN inc o, w
with long steel rod each end OF WMIh Is '''l..,
thrcc-pound weight. vary this exercise aI'o'd'E "
way feel But no matter how feel, do exercise I'D one
or the other of these three forms. On matinee day v
else directly after luncheon. instead OF waiting LOT
thirty minutes. 50 miss any time oe.I'
compelled 90 to the thcatcr. On these days "N ,
Weighted rod. On other days after exercising p'' "s
self with the OF things that happen 10 a.,
up in the daily life OF every woman sew niue, 'u
things up and place in order everything that has 70 DC a.
tended 10. | rarely take nap during the DAY t"'' "
good nights sleep of eight ,JurS IS amply SulCeit
p. Nj dine. My dinner never includes dcSSgl.e 80,
any kind liquor of any kind drink nothing WI" l ~
meals. Several glasses OF mix during IN
day between meals. is my substitute. After dinner 20 u
the theater and work When leave the thcat2r take