New-York tribune., 1912-03-03

or the six ingredients" for the remadc
or. at least. spring cleaned woman
namely. air. diet. exercise, clothing sleep
and thought. three the second. third anu
fifth have been recently treated lhIs
week the Budget would fain sing the praises
of water, inside and out.
When one remembers that the SKIN Is
one of the three organs charged with the
duty Of eliminating waste matter from the
system the need for the external use OF
water is Immediately apparent However
on this point the Budget feels there Is
little real occasion for dwelling. Baths To-
dav are so easily taken that cleanliness IS
a luxury rather than virtue.
The internal use Of water is less gen
oral and of equal value Few people drihk
enough water Few realize Inc heeus Vi
the inside skin for frequent bathing' III
eestion is greatly aided by the use OF not
water. which makes the ''lining SKIN OF 'he
digestive organs better able TO perform "7
functions Many minor Ills that Involve
two or three days in bed might nee ~ 'ie
end of tWenty-four hours, or even tWtNe' "
eating were replaced by drinking hot water
every two hours and cold water, II need be'
between times Twelve glasses OF water
drunk AT intervals Of from one 10 TWO
boura would do very much for headaches'
aenecialIy if no food were taken during that
period. .
But for ordinary days. when one fccls as
,ye, as one ever does feel (not as radiantly
well as one ought to feel. probably water
bouId be freely drunk between meals. Two
Glasses between breakfast and luncheon
,wo between luncheon and dinner and two
or tbree before going to bed, Is moderate
ououarce Water cranks advise more.
This steady. persistent flushing Of the sys-
.or, 20 attended with the most beneficial
ras,,lto The skin profits immensely by H.
ard many a face not young loses the harsh
drv wrinkled skin which shows the lack
- ,,,oieture in the system-loses II some
tines after only a week OF persistent water
drinking.
while # is hopeless to urge the abandon
..,a,t ~ tea and coffee while. indeed, the
haneit TO tired and nervous women or
the cup that cheers is really not 10 De ans
noread with, there is no doubt that Tor
ones general health. water is the one
drink.
II water is unendurably insipld 90
nerverted taste). it's least harmful aouluoh
| is the Juice OF a leIllOH-d P"'' W W ."
lemon TO each glassful The sugar Is not
~ he thought OF in this connection
.,rhcre Is a third use Of water. much ad-
! ,,ooatod by some enthusiasts which IN the
| .,,,rtor cf the Budget. should obtain under
,adIcal orders only Some physicians ad-
80 .internal baths" and some women
! 1oolare they are agents of rejuvenation.
~, v.oter is so good for the skin as Is
-, water 1t is said that Ninon de
! = ,I,nclos whose beauty at the age OF sixty
- her lovers by the score. was known
/ " ha,he her face In some fluid sent her,
so.,,od IN large bottles. by her per
~ she WAS again and again implored
'.i,,,o,,isb the secret that made her
49, defv Father Time Not in life
aoiV S,e do this. but after her death her
"oa sold the incredible secret. No
per ',,,ouents. no wonderful distilled To-
uons were in those huge oo''ies' just ram
water. 80, ,,,o,,,,o,,o 90
, -. as In the city, even when II can
VIZ. q. has lost its purity in the smoke
! ',.a,,ah which IL has passed. sometimes
e, .,o,ar should be softened by the ad-
hai" Ia - horax or some kindred substance.
y, y. - o,u,ays softer II boiled allowed to
',ntu any possible sediment has
''""' ,.acotted and then poured OF from
Dao' eS,n,ont OF course, one water IS
sue" an,,ress 10 rain water and that
! "a distilled water. .,,,,, -.
10 r,.ara 1,S 10 vet another form In which water
| - 10, the skin, In the form OF
ny -. 49, A niece Of ice, passed over