El Paso herald. (El Paso, Tex.) 1901-1931, 1912-01-03
Ella wassIs. Wilcox say; .. o and o9 Fly o s=s
Just Lacking Man Has Left Dormant Incacube Powers and
Abilities; the World Is Ovrun by Failures IN Health
EndeavOr.

. creased his chest measure TWO and five
/ eighths inches in six weeks time by
using one hour day at gymnasium
/ work.
I Besides enjoying good health for the
I first time in years and finding his men
I tai powers greatly increased.
| Nothing truer was ever written tnan
William Blaike's words on this subject
| of the need Of regular systematic ply
! steal exercise in our schools.
| physical education should be made
compulsory in every school IN the land
/ Is ii not as important TO possess Sooo
/ health as to figure correctly?
Look at the next 10 children you
meet, and say if three of them are
we'll built, strong and hearty; clear
/ skinned, lustrOus-eyed, quick and sure
Of movement; rich with life and vigors
and in every way satisfying IN build
and action. You would not buy horse
that did not embOdy these qualities. Is
not your child almost as important as
your hOrse2 And there are many spe-
Cial cases You viii find them IN every
school room in America; poor, half
built-nO, not even quarter built chill
4 dren; with thin legs, thinner arms, sim
necks, with every CheSt-chamber TOO
small: pallid faces, weak walk ana
run-they can scarcely run a block
and they look ready to faint. II they
try it. Weak and timid all the time
living-weu, they eXist-but do not i've
Yet each such child is just as dear 10
these can be reared, and not only reared,
but built up Just where they need II,
and can be at length brought TO
lusty. splendid manhood, ready for any
thing, will not he be a friend indeed
who does that for such a boy
Give Up Eating Meat
This can be done by persistent, un-
renting work; work requiring Only
one hour a day, added 20 the REIN
gushing of cigarets and meat diet
OF Rev. DR.. John A. BrOadus-one OF
the most celebrated Baptist ministers
in America, a scholar and nobleman
the most popular man in Louisville, an
evangelist in Gen. Lees army, one
writer says;
OR. Broadus never had a strong ply
siuue A year after he began his work
in the seminary his health broke down
completely. and he was forced TO give
up for a while. In fact, his physicians
notified him that he could never do
brain work any more, but must satisfy
himself with some light employment,
as a clerk OF cOpyiSt. But the spirit
was strong enough to manage the body
BY diligent care of himself, and by
heroic physical training, he was en-
abled TO extend a life Of almost in
cessant toll nigh to the limit OF three
score and ten; and was permitted to
live and serve his countrymen long
after his more stalwart companions had
passed away.
while at the university of Virginia
he placed himself for a session under
the direction of a foreigner who taught
gymnastics. From his training he re-
ceived remarkable benefit. his average
in all-rOund physical development. &C
cordipE to the measurements of his
teacher having been exactly doubled in
one session Of regular drill"
= Health and Beauty by Exercise.
Women may be found all over the
world who are bemoaning the loss of
youthful contour Of face and form. and
of the creeping on Of maladies and all
men x, who could regain beauty. health
and comfort, with no expense. no phv-
sician and no machinery, save the use
Of the machinery Of the brain and per
sistent eASerclse Of body and mind reg
ularly. 1lo Join gymnasium is an ex-
cellent method of making such exercise
regular; Is most advisable. But If
the gymrf aslum is not available anv