The Caucasian., 1912-03-31


through with it. n yos ask any
Northern runn@ Why they make
sscA good time, he'll tell you that il
is beca@e they rus ''all The time.
FheS don't loaf; they run every foot
% their races, snd ii does Roe u:-s
the@ any enOre 20 sun hike they o.
than ID hurts us o. run lie ne have
been doing.
Will Beat Is Nin,aeS
When you feel cad just remember
that tIe other fellow has Travelled
lalst as far add aust ss fast snd that
be is feeling bad also. and make W
your nine 30 stick just . be is
sticking, and you'll cONe Oue sil
right. lsok % Gee 20 minules sn..
better run right in this toSn before
s9f2 is ouS ,aad 40 one CAP show
mo why we can nG Do i, as that
climate Suff is fading away every
day. Use your eea1 and study your
SELF out. Watch sour form anA See
that yoar legs 60 strsighs Qua snd
that yoAr arms do Dot swing across
Wur body, bet 60 straight foewara
ans back aad woFk easy, as ID that
way there is % strain On the hears
aHd lungs. Keep sour legs irons con-
ing up too Aigh in bach 40 Sou waste
a peat deal % eneres and u ncsess-
,es youW strtde verS Itth.
he 1em naea
O. the Item ras, @hich will De Q
handicap affair, Q ssna to give zip
60 those who will receise handic aps
and that is: % make use a their o.
ksances ana rua whlle fresh. n
) there are any runRers % Mons "a
yot, keen pluggiag uatD 300 get
tther@ enc remember tbai tAe
scratch men are tryeg to eatcA yoa
} too. A'ith serNbody trting toeNch
the maa in trent a kim, fast Aime
10 always made ane She rae o clos
er and Inpre interesting.
As more sJa6 races 40 o. atera's
Gill Be, our time is bound 90 ges East
er, and M oh the papers woeld give
similar races as is doae in the Nogth,
the so@h would DOT 10 % backward
ss 10 now the case. Give us reces
and meets ana watch your ODD sec
? ords go 10 @e boar8, not o@y in the
distance running but in ev@
branch OF amateur athletics. Let's
keep Boosting the game snd oct The
| people interested.
d I believe that the Items race viii
: be the biggest event ever pulled Of
: % the South, and il you'll wat& the
people along the route you'll SET
, what . foothold athletics u gaining
| in New Orleans.
In concluding I want 70 earn yo,
who have not already done prelim
. mary werk to get down 20 it, and t
those that have 20 start wording OF
r shorter distances so tha they cal
hold a gooe fast pace in the firs
part and throughout The race. Re
5 member that you're not whipped uR
It'll they beat yout to De tape. ant
r fight them every foot. Run you
j race aHd you'll at least have the sat
o Eisfaetion of knowing that you di'
t your best end come back the nox
: time better prepared and keep OF
t until you win. >>3 :.
= Don't forget tho IMPORTANCE Q
v keeping good hours, ana remembe
that every hour before ~ q wortl
e two after. | vill be glad to help il
any way can anyone Vho wants q
I learn to run, as believe il health,
Y lexercise and one which will help q
t build one up. ....-l
r Remember, u takes time, and i
: you take good care of yourself you'll
J. make good. We can't all be champ
K lions, but we can try, and you'll be al
d the better for trying and will heh
$ show others the way to good healtl
t good, clean amateu9 athleScs.
f you're a good red Alooded Am
: erican, you'll at least come out an
t see this race and enjoy IL, for II
g guarantee that it will be the bes
- ,1n oPf ~, ALo