Tulsa daily world. [volume] (Tulsa, Indian Territory [Okla.]) 1905-1919, 1911-05-31

( Bathing should always be in tepid water for
| the thu person She should soak herself
IN the water for certain time daily The
water mis- and strengthens the dried pores
Of the skin.
The dried parchment skin will have 10
be masaugcd with cold cream after bathing
IN very not water lt should be toned bV
an alcohol wash. one part Of alcohol t.
'hfee paItS OF rose water Is the proportion
ana II should be used after washing tho
lace with tepid water aud CASTLE soap
The massage should be given at night
An carry morning walk, taken ON nm
empty stomach 10 best. Thea cat A hearty
breakfast Of cereal and milk with plenty Of
sugar instead OF drinking tea or coffee
try glass Of fr.s' buttcrmilk Get good
ana hungry for your dinner and eat Of the
things that are fat producing A lemon
eaten m bed before rising is good 10 create
an Hppetle " the early walk is impossible
The walk is best Iry to take the morniig
walk even II you have to rise betimeg and
walk before time to cook your own break
The best thing for this IL a wash rae Of
flannel and gentle friction should be pro
glow.
1t may take several months for the thin
woman to show signs Of improvement but il
can be accomplished
The flat chest must be- lifted and en-
couraged TO fill out The gradual fatteninR
Of the body will benefit the bust but il will
probably not plump these parts as rapidly
as may be desirable
4 flat chest is far from becoming.
There is no use 10 attempt To deyelop
the bust until you have raised the should, rs
and throwN out the chest as a support for
the bust
So many are trying various creams and
nostruma TO dryclopc q bust ON body that
is snnkrn ana the shoulders bowed until a
hollow Is formed.
There is no beauty in full bust that
does not round gradually aud gracefully
uhtll 1t meets the curve Of the neck
have so ofttu advised the exercise for
the chest Of standing in a doorway with the
two hands claWing the sides at a height a
hitlc above the head Raise the body on
lpl0o and swing forward us iar as you can
holding the position whilc you count ten.
lhen swing the body as fnr back as you can
counting the same mean the upper part
Of the body holding the lower part iirm
and not allowing the hip, 10 drag back and
forth. The idea Is Ia protrude the chest
Keep TINS exercise up for five minutes
gradually increasing the time to ten, After
completing the exercise, battle the chest
with very hot water dry quickly and apply
cocoa butter freely In circular motion 10
the busts, pushing the flesh upward 10 the
neck. The object is 10 cause the flesh 10
gradually rise over the scrnwuy Ghost ald
to till the hollows of the neck.
This Is such good exercise that wish
every ono " our girls and women would
paste II in. their scrap books to that il can
be referred 10 often
The exercise, while for the chest helps
the limbs also, II strengthens the muscles
Of the arms aud develops them and IL Ms
very good indeed for the hips and lower
limbs
The effort needed for this five or ten
minutes exercise will send the blood bound
Ing through the veins will help tho stomach
nerves and create a good appetite
IL throws the head up in the WAY that
Nature intended that II should be carried
and It fills out the chest in a becoming
manner
AZ the same time II ia throwing out the
germs of disease that are hrknr In the
blood anxious TO take advantage " mo
ment Of weakness that may leave You a
prey 70 the dread consumption. the stalker I.
that follows the rapid loser Of flesh Laugh |
and grow fat and defy dycnse
am always pleased TO answer questions
and hope that you win not fslr To ask (
themo believing that / will try IN answer |
90 the best Of my ability
II any III bothrrs ynn or any query wor /
les you ask the Beauty Editor
AT letters Of inquiry regarding tins do |
pnrtment should be addressed to Beauty |
Editor, World Bldg, Tulsa, Okla