Burlington weekly free press. [volume] (Burlington, Vt.) 1866-1928, 1911-09-28
BEAUTY BY USING APPLES
For One Thing They Teach WON.
en- to Walk Properly.
Then They Improve the Compile ion
ana the Figure-New Jdens in An
pie Diets--Apple Cream and
Apple Tea.

IAN apple day keeps the doctor
away" Two apples a day keep the
beauty doctor at oay"there you have
an old saying and Il new adapt alton OF
It, Apples inside and out form the basis
of beauty prescription which has be-
come fad with women who want to be
little better looking than they really
are, says the New York Sun.
At this time of year apples are needed
for the skin. They take Off the tan and
they remove yellow spots and freckles.
Taken internally they aid indigestion.
With the Idea Of discovering all the
uses to which apples can be put some
women organized the Pomona club.
II never knew until became a member
what 1t was to walk properly" said one
Of the charter members. "Our first exer-
else after we Join the club Is walking with
an apple on the head
ITO learn to walk properly select a
large apple and get piece Of velvet or
rough serge to lay under 1t. Stand with
your shoulders thrown back. Lift your
chin and place the apple on top OF your
head. Take a step. II the apple topples
Off you have not learned the correct poise
OF the head.
strange to say, the italian women. who
are the finest walkers In the world, do not
consider the position of the head so i'm
portant as that Of the back and the shout
ders. If the body Is held right the apple
will stay on the head, and the result will
be a fine erect, fashionable carriage
| You must raise your chin and also
| your eyebrows. The Italian woman in
carving a load OF wood on her head in
variably raises her brows Lift your
eyebrows and YOU will not have wrink-
les in the forehead; raise the chin and
your double chin will disapper
Many women have the double chin
! this autumn because of the large hat
A big hat unless one uses half dozer
pins has a tendency to veer. As the ha,
shifts the woman lowers her head and
this gives her a ridge under her chin
Carrying an APPLE on the head is a sure
cure.
The next use to which the Pomona
| woman puts the annie is in the beauty
| bath. You take six red apples and cut
| them up, skins, cores and all. When wei
| chopned they are boiled in two quarts
of water. This Is strained off, when the
| apples have become pulpy; and this ho
apple water Is added to the beauty bath
| 1t is better than the we'll known German
| specific. honey right out OF the comb
For taking off freckles, tan and yellow
spots there is a different way of usint
! the arple. You take two very sour greer
apples and put them away to mellow
! When in proper condition they are cut IL
slices These are rubbed on the com
plexion and the Juice Is allowed 10 or
on.
"Cut apples rubbed into the scalp arr
very cleansing. A cut apple, very sou
| and very well rubbed into the head. wi
| make the hair glossy. 1t must be fol
| lowed by cloudburst of very warm wa
ter. but no soap.
| For the figure apples are recommended
as diet AT the apple cures they CIV
you nothing but apples and bread anC
butter. saying that these three thing
supply all the food required for the body
The way to eat the apples Is boilel soft
and the time to eat them Is between
meals At meals the bread and butter 4
served alone.
| Raw apples are not recommended b.
| the beauty specialists as ulet' tHey uh'
agree with a great many persons. A yer!
beautiful American woman whose com
pexion outshone that of all the Englisl
| women last summer in London took he
beauty apple for luncheon. She had tn
inside OF the ample cut out and mixed wit
celery and salad dressing The apple wa
then stuffed and served as a salad Sh
ate nothing else for luncheon In fEur
and complexion she was noticeable every
where
I'm summer many women get stout. L
ana tI'ls can De done QulthH ny '"e