New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1911-07-16

with what Joy the thin woman must
oro welcomed the cool wave. Not for her
was the philosophy with which her plump
or sister had presumably been able 10
face the not spell, TO which, by merely
admitting she owed some reduction Inc
thin woman had so little TO spare and or
that little or even more. a temperature OF
,,o must have robbed her. However, IL IL
N no hoped that she will bear II all plac-
,dlv-or she will be thinner than wrath
Worry denudes the poor bones OF more
eesh than even a summer thermometer
This Is one important fact you must bear
On mind ON too slender reader OF the
.. Budget, You must not worry, you must
M, freti Cheerfulness, contentedness'
placidity-thesc will help to round out your
checks. TO give you the desired curves IN
Mace of the angles that distress you
There is no need TO warn the thin one
that she must not altogether abandon ex-
| ercise She could not, That disposition
% hurry. TO rush, to fly round" the New
| Fnelanders say il one Of the causes OF her
eIimness, Does she need something AT the
| top Of the house. when she Is IN 'he pdse
rertq Hey. presto. she is In the attic
/
! the hammer to tack up that fallen curtain
| ,s in the kitchen? In trice she mas
swooned down three flights OF stairs ana
scaled them by leaps and BOUNDS on 'ne
return trip.
Now. this excessive energy Is what H"e
must forego. Her exercise should ne taken
IN the open air. and her movements WIN,
IN doors must 10 calm. slow. rhythmlcal
chs must learn the soothing effects OF the
| oe,.rnoon nan: she must lie abed In the
| morning df she CAM She must retire
| oarIv ~ nights and even II sleep does not
respond 10 her wooing she must placiolS
| rest all she has cultivated the ten hourS
sleep habit.
In addition TO this she must learn 10
IKE milk and cream. She may indulee
moderately I'm the candy forbidden 10 Her
plumper sister She may eat the luscious
banana, the juicy peach the succuieh'
melon. In short indulgence within heaithy
IImits) in the good things of TINS worIu'
aided by an entire conquest OF the ret
ting" habit, and further aided Dy plenty
Of sleep COR. at all events, rest, Will sooh
make her just as plump as she desires "
be. She need have no fear that she Is over
irdulging her appetite. All that she CO"
eat is needed TO replace the nervous Waste
perpetually going on.
One OF the exercises beneficial alike 70
the slender and the plump is swimming
Alas, that it can be enjoyed by so lie"
and for so short a time. Another is blcy-
cling.
II such a luxury can be managed the SCI
q vices OF q good masseuse twice week tc
q feed the skin after it's bath with Oils or
, creams will be Of great benefit. The haDi'
of drinking a glass OF milk between meals
o 100, can be formed with advantage. But ho
> exercises 10 dieting, no anything can taNe
the place Of Joy, 1t is a scarce commoditS
{ in this vale Of tears, but get as much Oh II
| as YOU can Make definite place ana aue'
I ouate provision for pleasure. IL you Ike
: your friends arrange to meet them by CIV
. ing little entertainments Here. OF course
: is danger-the very simplest preparations
( involve work. and worse than work, worry
Won must reduce the refreshments offered
to mlnimum-and often that minimum
will be enjoyed more by your guests thar
y an elaborate spread could be admins
tered bv hostess whose every look an'
/ gesture betrayed her utter WEAKNESS
5 But whatever form, be II social or lntei
= loctual. that your pleasure may take SCI
tn II that recreation has definite place u