The Washington herald., 1911-11-05
ANSWERS TO INQUIRIES.

MRS. L.: A good exercise the reduction Of thC
abdomen is that of throwing hands head
with the palms outwards the arms extended and this
body thrown back far possible. Bend forward al
keeping the straight anl touch
the with fingers. This is difficult to do with
bending the knees. If you will send a SEM
addressed. stamped envelope shall be glad to send
you my dietary reducing flesh and rolling
else for reducing the hips.
VERA: II you dampen your hair with good curl
ins before putting IL up kid curriers' papers
the will remain for several days Write me-
again. sending selfaddressed, stamped envelope andS
I shall you recipe for excellent curling
fluid.
NJ H: Blackheads usually caused by sluggish
circulation them requires time and patience
Be exceedingly in regard to diet Avoid fried
foods sweets. and pastry Send a sef-addrssssd
stamped envelope and I shall gladly send you
soap treatment for the removal of blackhesds.
DISCOURAGED: II you are nervous and bite your
nails you should manicure them week Make
them you will be proud Of them and won't want to
spoil them by biting. Paint the nails with extract of
quassa which is bitter but harmless The Of the
quassa will remind not to bite your nails shall
send you complete instructions for manicurinS.
READEh: II the enlarged knucKIeS cauSeu IFOu1
a equity condition try drinking least quart of but
termk day. In addition to this your knuck-
several times daily, using a good cold Be-
gin the tips and work down IN both the front and
back. II will send self-addressed envelope
shall send you recipe for excellent cold cream
MRS. T r. o.: II your nails are brittle and break
easily equal refined pitch myrrh Of
turpentine and myrrh. melted and mixed together and
he nails at In The
ing with little olive oil. Sometimes this paste WHY
nourish the nails make them stronger. The whit
spots the finger nails from improper manicurin
bruises. Nothing will take them But in tim
they will grow out. If you wish I will send you
plete instructions for manicuring.
ANXIOUS: The dark circles under the eyes are US
uay caused by prolonged study lack of sleep. It
sometimes hereditary. The external treatment is
oretimes effective temporarily cannot be pera-
nent while the cause exists Battle frequently with
cold water and friction. One part diluted
mOnia to four of water may be rubbed skin
daily but great b. taken that does not
get into the Peroxide blesches the hair Httls
ammonia added peroxide kill roots of the hair.
KATE: To remove wart moisten with water and
rub table salt IT several times day. the
on your face advise to have It removed by cleo
trtcity by a first class specialist
ELSIE: Pimples unsghtly that they should
be given immediate attention. Every night give the
skin thorough cleansing with warm water a good
pure SOAP. and . good cleansing TSs oil in the
cleansing cream has fa- persuasive effect on -
the pores than that contained In the and water
II you will write again. sending sslf-aldresssd
snvelops. shall send you recipe for good cleans
ing cream and also a hsaiinE paste for pimplsa I
shall also send you a bleach for the face and an
osisnt Elovs paste whieL will keep hands soft
and white
MISS r. 10 nu,iermiih wiil Semoys fFsehiss naths
ne face In battsfmiih every alEht ~ n not vsFy
pleasant bat h saso,lve tas fssskss burned
lsepy ~ that is ,hs yeu viii need somsthias
.tFonsss Maksa sifuns infusloh % osFmas samsmlis
,nd snsF thasougsiT SashinH ne hair ana Finsins n
saah n aaaln wlth eamomis zee rails h ussa ~ ths
usFman rsassaia % kssp tas haiF nshl saa h ssps.
slsir naea uhsa dried n ths san u Sea uiii ssal
ne . sslfaadfssasd snvslsrs stall ssaa pea . esssn
Ia' fssshss n ihs bu,sssniih bee ~ sass, % tnsm