Burlington weekly free press. [volume] (Burlington, Vt.) 1866-1928, 1911-09-28

The three movements should be performed
quickly, and over and over again. At
least fifteen minutes should be occupied
In this manner
THE stout woman Is pretty we'll out of
breath by this time and she Is thirsty.
Now comes one of the most important
parts Of the apple cure, a long hot
drink Of apple tea. This is made in vari-
Gus ways at the different beauty cures Of
Europe over there It Is a delicacy. for
apples are dearer than here.
ITO make 1t In the most approved man
ner you cut up an apple, seeds. core and
skin. cup of cold water Is poured over
1t and 1t is put In a granite pan and AL
lowed to come to O. simmer. The juice Is
then strained off and favored with CHINA
mon and nutmeg. If preferred can
have lemon and sugar a cup Of apple
tea Is said to be q cure for that thirsty
feeling and also q great brghtener for
the eyes.
! The apple beauty bath acts upon tho
skin very much as the lime bath. IL
whitens it, bleaching off the yellow spots
One can make It as sour as one desires.
There Is an apple paste which comes
for the hands. Its basis Is apple juice
made from apples boiled and put through
a jelly bag. This IS thickened with oai-
meal and finally 1t is spread on the in
side Of pair Of gloves and worn over
night as a hand whitener
Few persons know how to spread paste
on the inside of pair OF gloves and th.s
is one of the useful facts we have added
to our stock Of knowledge since we or
ganized this private beauty club You
at nsr
your hands. The gloves are silt down
the back and the glove paste Is spread
on the inside When the gloves are put
| on the backs are sewed up with ror-
| stitches.
I'm the New England beauty cure they
advise the eating Of all apple dishes. in
| Guiding pie and the highly respectable
family of apple puddings but they must
be taken hot, never cold.
THE apple bag Is another Of the things
recommended for the woman who has
neglected her complexion during the sum-
mer. To make an apple bag you get
! enough cheesecloth to make bag thu
size of an iron holder. Into this you put
apples peeled, cored and cut up as fine
as though for pie. When ready to use
1t you dip 1t in hot water and rub It on
the face precisely as though you were
| using soap.
| "A cut potato cleanses the skin nicely
but a cut apple takes off the spots better.
And there Is such a thing as apple cream
for the skin.
ITO make APPLE cream you scrape an
apple into a foamy mass. This you put
into bowl. adding powdered borax and
enough corn meal to make a thick cream.
Iyr,l, oil =
to dry. 1t is powerful bleach and
| should be tried upon the neck or the
arms before putting 1t on the face Apple
Juice has more acid than one woulG SUP
pose until one tries It on the skin.
For reducing the weight, the Pomona
club members are eating a baked apple
three times a day with brown bread
spread with cream. OF course the cream
is fatening. but, on the other hand, one
cannot very well take the bread cold
and plain. and the cream simply makes
It more paatabe
ITO have a Pomona club all by your
self you must meet twice a day You can
have "a club meeting before breakfast
and again before diEner One SHOULD
never exercise on a full stomach.
The woman who IS running her own
Pomona club can walk with an apple VI.
her head, chin up, eyebrows raised Sho
must he able to carry the apple for five
minutes, walking steadily all the time,
before she can say that she Is proficient
in the art Of good walking.
"She can roll apples. keeping them Fo-
ing for ten minutes, all the while stoop-
ing and striking them with the finger
! tips. and she can take the apple eN-
ercises with the apples in her hands
With thes- she will have sufficient exer-
else 10 drive away many pounds. Then
come the apple diets and the beauty
baths"