davidaulloa/AmericanStories huggingface dataset:
TaÌˆgliches Cincinnatier volksblatt. [volume] (Cincinnati [Ohio]) 1885-1919, 1911-05-01
EeriDnaIsI ptisen.

Serr Mtlliam Strteber,
bon go. 536 Git Ii. Strabe, uno
fein Sobn, 2eutndnt Gouts
Strieber, Don Der Sprisentoms
paanie g}o. AZ, tpsrben beute na6 gaep
Yort reiien, um bic bort aridiitge
5ohter refp. S6neiter, Jruu o. 3.
9eterfeH, bur4 eiuen ldnsersn
8eiuh gu erfreuen.
TaÌˆgliches Cincinnatier volksblatt. [volume] (Cincinnati [Ohio]) 1885-1919, 1911-05-01
E6iHs fbriti,ses.

Rem Dors. 80. April. ansstour,
men: .Rinntndsfa-. bon 2cnh0n;
Rem Ynrt- nDnSouthamptcu; BAL
tic. BON 2toerpccI.
6aIifas. abseg.: -Nonteaumo1
ct. Qpuis-. non Rem Dorf. 4beeg.;
-prins iriebri4 DiIAelm@. naH ReH
Dort.
aiperpopl. angesommen: ~Gar'
mania, bon Rep Bort abseg.: Ga
Rabo.. nn4 Mpntreol.
QRt<nstopn. Abees.: .0ufi
tania.. naa Rsp gors -GtItir-. mad
L9sxp Qeri. Z
TaÌˆgliches Cincinnatier volksblatt. [volume] (Cincinnati [Ohio]) 1885-1919, 1911-05-01
@iro pcniiunirt.

2eutnont Smitb pon Der 9aten uno
Better 60. SO. 8, Der DOR etnem Sabre
BEL pem SSeuer in Der GiuciRnuti De
neer So. psrIsst purbe uuo iih fett Der
3eit I'M StabtsSofpital befano, nirc
beute 9ormtttas Dor Director email
um feline psuitOutrung etntommsn. 81
ift nett ssuus bergsitsIIt, nm oas 90
ipital psrlafeR gu toHHeU, 1T absr fur
immer oieuituntausli6 saporoen.
TaÌˆgliches Cincinnatier volksblatt. [volume] (Cincinnati [Ohio]) 1885-1919, 1911-05-01

-0eIia Gor.p, 2416 u. 6. Strabs,
fanb es qeItern QbenD gu parm in ib>
rsr 8obnung unb bega6 iia auf tbre
9eranba, ND lie ii6 70 Isbr segen oas
GeGdnber lsbnts, bab oasielbs uahsab
uno bic Srau 20 GuB in Die Side
itir3te, NO Te bepuBtlOs Iiesen blisb.
9r. Gsib, Der gsruFsn puroe, fanb oab
lie einen bolpsIten 8ruh oes Sdulters
blattS erlitten hattie.
TaÌˆgliches Cincinnatier volksblatt. [volume] (Cincinnati [Ohio]) 1885-1919, 1911-05-01
Jn(anOgclegrap6

Wafbington. 30. April. in
eimer Ode Der GtdNsep1lbe bes Bum
bestn0t1mts finb $500. COO In GoIb
aufekstnptlt, has ietnen Giseuibiimsr
bat Oh Negierung sdnn bos Gtln
midi forteeb<n unb BITE rtnsm1bigtn
Giesntbamkr tommen sben nitt, INN
q ID hDlkh- Die Gnmmt rtprdiens
tirt ann pr5bt<a 1bkils 5nierHen ouf
cfisn.Ii6e G6uIbf2eins. Dit 90bls
anlpeiIungsu iDurD<n Don Der Weeies
rana IN sk ri9tieen Gieentbames ets
f@idt, flnh non hieIen dber ME singe.
goesa neshus ah Hzh " Nfs aiif
TaÌˆgliches Cincinnatier volksblatt. [volume] (Cincinnati [Ohio]) 1885-1919, 1911-05-01
You Der Sa6ne.

Sm qprie sheattr nurs:
ueitsrn bic Sommerfafon erOffnet.
Sas Sdus iit fir ben Sommer Don
WcRabou &c SafiDn, bic Snhdber
.iu.r unabbdnsisen slim Jtliale limb,
ospoht.t nprben, um ols BGHoelbtls
Ssrs 1heot.r Al biensu. Die Gtrmd
seiat nift nur 2drhftaftsn unb
Stdbtsbilber ais Refiez 5luitrdttonen,
n. brinat aanse Drduen 3ur btlolihsn
BorfteIuna. 9us erfte 9tIoerordmu
bshaubelt Die Groberuns Don 5roia",
bag cef.srr ppr rolIer 6duie in Stsns
alma. Der Gilm II. 1000 SUP lang
un6 nurbe IN Stalien aufg.nommen.
e.nu In amerita p.rtsht man iih ouf
bisf. aunIt nod Hi6t. Scr aumpf
I'm sreias Bette unb Der Gan Der
gtust rpire NIT btForifhsr 9reus bdr'
o.TteIIt unn bos gubtttum folst. Der
@orif.luna tpie bem srIduterroen gor'
tyas nit gsfpouutsm Sntsr.f.. Sm
Gnrie 9heater iinbst In ber Wo6s piers
| nal grogrammpeaisl ftutt, ndmItd
Gonntaqs, Etsuftags, Donnsrfdss
unb Ecmitces. Gin 0ortrGgenoer
fpriht ben besleitrubsn Cert uno au'
bsrbem tDirtt eiue SGngertu nit. Ger
ner fnb Bcrtehruus.n setrcffeu, no'
nah BITE 9aIsbdllberitJte RG6mittoss
betan1t ssmnht iperben.
Gm Broub Gpernbdn
| aebt bic Spie.seit 1904 NIT ben
Siesspodiaen 8ditipieI 6u Grbe. SSill
| bic Sh[ubmc6e lit oas 2ritipieI -Sb'
ITrupelina Golesmun~ bas Same:
| FORBES surn gerfuiier hot, angefeet
| Gus Gtld spurbe in Rem Yort uni
Gbicaao I'm bieier Suiion init grcBer
grfolg gepebeu lmS oieielbe 8eieI
id,aft, bic es borten bargeitelt, mir
ss dl,G IN berieLben id1oneH ausitat
| tuna slrr auffiibung bringen. Gs Il
Elm Inftiees stiid nit einer reisenoer
| Situationsfcuit urS boiler Surncr
Der barfisIlenbsn Gsi.1ihcft s.hor.'
syrauf sS. ReSHtpre, 8etrloe So9b
Ian, garab Re9ider, Sarnes SgteiI
. III. Ysrcipdf &. Roors, o. %. glot
more, gsihoIns @lruban. idurrEtltc
| GhouiyieIer poR Ruf an.
5m aInut Strabe z b
ater aelangt bieie8oAe Sos Shdl
ipiel .3be Repelation- Sur Goritel
Iirna, Dns pindologIifDe BrobleH
ernfter art aufrout. Sn Der watt
Der 0onoluna itebt bic ssrou init e
ner Bergnnsenbett. Sbr Gobn, ben i
| oba6ftiid, liebt, fenrt ieine Sertnn'
> ols 2iebesfinb nid5t. Gberic cermr
, tbet er tn ieiner DfItter uirr tetr'
! snrte, bic ibn nsoeeu bat. OR Del
! Iiebt fit, Tn EN- DeGotet aus feins
{ uno reiher SauriIie, ais etn siuittge
{ oiebhober Ieiner mtutter aitf b
: BiIoflaf,e nuffoiid)t urto NIT Gntbii
Iunaen orcbt. Sier iest oie oronlnt
: ite gatuideIimg oes Dramas eli
4 bos In feFeInber Weiie ausseiponns
pirb. Die reibIi9e Sauptrolle tutr
BON Der tiihtiseH S6duipielsrin Tla'
ecret eenfure ssipitIt.
esm STANDARD Sbeate e
biirFts es hseTe Node ppas 6duier 9
I ben. benn ods Spettctslitiif -8dni
Hnir- geInngt bort CUR Auffibrur
0s fif ein apneIcnerdt 6es nitfifrl
:. ithen ausitattungsitiifs, Der gurle
!: fe, Der Gper urtb bes 8auOeDilIe. VI
% oIIen gibt es etrpos utb oos gan
vsrb In elmer s(use unO DIR sleih B
+ frieoigenoet @efie Sdrgeitellt. al
i bic lebeu0enBiIoer aus Rice's Las:
iperbeu seaeigt. Bor8iigtihe Seiane
i fomifr, G1neertuneH irae Tan5eri
d nen aeb6ren Der Geielifaft an Wt'
III perseiIsn Lit Der ieiae &5oI .
TaÌˆgliches Cincinnatier volksblatt. [volume] (Cincinnati [Ohio]) 1885-1919, 1911-05-01

triimgert bcben iOl. 5udett fiibrt OH,
bdB, dls er an Der Gar oorbetfubr,
mebrere iungs 2sute, bie fib auf Der
bintsren plattform befdnben, thn ins
fultirt uno Steine auf fein GutomobiI
gsfporfen bGtten, noburn bdhelbe er'
bsblib bef4Gbigt tporben iet.
TaÌˆgliches Cincinnatier volksblatt. [volume] (Cincinnati [Ohio]) 1885-1919, 1911-05-01
Rom Ruferuenbpfe.

selopebel: s2ebmdnn, Ste MAIDEN
Elm gefidt pie Der Stuoiofus Dump,
oIs sr auf BEN S6rsibtii5 istner grb'
tout. etuen nageInsuer 2tebesbrteriteI'
fer entosdte."
TaÌˆgliches Cincinnatier volksblatt. [volume] (Cincinnati [Ohio]) 1885-1919, 1911-05-01

DpDer. Nbgsg.: ~&rouHIanb"
mad Refp Yorf.
genua. abees.: sgdnopic", nad
Bottom.
Glasgow. Abgss.: "Srampian"
na4 Wontreol.
Uaontlle. 4bgeg.: rGaItfornia"
na4 1etp gorf.
TaÌˆgliches Cincinnatier volksblatt. [volume] (Cincinnati [Ohio]) 1885-1919, 1911-05-01

ssurpre moft. Dus Stiid tit prdtdsig
a1sgeitattet unb periprtd]t unterbal'
tltna better art.
TaÌˆgliches Cincinnatier volksblatt. [volume] (Cincinnati [Ohio]) 1885-1919, 1911-05-01
SeIbhbe 10 Ii Bt.

ae,itunrt (3lnu Samerooen. Der an
efnen 8ferbebabrpogen ipr'Hgt) !:
.Der~@oeen 1T ia beiest, aan 'roe !"
- .gab. aues iunee 9nmerl. oa
finSet, aegtua.t nod imHIer ylas.
TaÌˆgliches Cincinnatier volksblatt. [volume] (Cincinnati [Ohio]) 1885-1919, 1911-05-01

9ulIeteufen uuter ita.
Die SdltuueIIt bat bod etn gang
tpltnbsrbores GebGatRtb."
-miefo9"
mSis tam ibre iGmmtltten ate5'
hohsr Der Retbe uuch berfugen."
TaÌˆgliches Cincinnatier volksblatt. [volume] (Cincinnati [Ohio]) 1885-1919, 1911-05-01
mrnhntes N1ittet.

Drtb gum Stubtofus SpuRo, osrH
cine @rdte TIM Sdlie fs6sr ssblRbert
i{t): ngriuten G. idnel q Sdlnd
mafsr rd6, Serr SpuHb, SamEt g
brecheu fonner!"
TaÌˆgliches Cincinnatier volksblatt. [volume] (Cincinnati [Ohio]) 1885-1919, 1911-05-01
Gin @ del n.

u.Gbudrb, bore nur nod, ebsn bs'
otrnt Trau I ibrs Uric. Sd bin iaoH
hGIb meg"
- .GutT6uIbigsn Sjs, msiRs Das
men, io3 p.rbe sIsit san8 meg 'sin!"
TaÌˆgliches Cincinnatier volksblatt. [volume] (Cincinnati [Ohio]) 1885-1919, 1911-05-01
11rf.r. 0ienRbptsn.

urftre Oten1 7 B Ten.
Mopams: .Stbeu absno 1T Sbr
grdutigam bel Sbueu in Der aii6s. -
Ttsrftrudohen (uHterbrsheno):
4h 8ott, sic perbsn aud noCb lott
tpernen!"
TaÌˆgliches Cincinnatier volksblatt. [volume] (Cincinnati [Ohio]) 1885-1919, 1911-05-01
MusIanD.
----~--4---
9ie So,iafifen
Gaben In 9entidllanb cine Wiai.
isier In sans rieiisem nm-
fans arransirt.
Sn @erlin afIein tuerbem am WarD
tag iiber bnHDert Verfautui'
Inuaea absebatfeH tuerbeH.

Gsbr beunrubisenbe Rahrihten iibsr
bas gefinben BON ssaifer Grans
JOiepb.
Okolona messenger. (Okolona, Miss.) 1900-current, 1911-06-15

500 mems four in hand ties, regular soc
and 75c sellers go for 35c
125-25c four in hand ties go for 19c
10 dozen Ferguson, Mckinney shirts,
regular 81 sellers for 75c
9 dozen Ferguson, Mckinney shirts,
that regularly sells for soc to 75c 90 at 45c
"A dozen Geo. ?. Idc shirts, regular
81 sellers 80 Sc
$50 boys felt hats that range in from Csc
10 2 40 go at actual cost to close them
out We don't want to handle anything
but Worth hats.
My entire line Of straw hats go
at a little less than cost.
1900 yards, that has sold all
the time from 1Oc to 25c, on
Trades Day for 71-2c
$50 pair mems pants worth
from 1 SO to 400 go at from 10
to 2.25
80 doz, soft shirts ST value 75c
"A doz soft shirts 1 so value 1.15
Half Hour Sales
2 to 2:3O Calico at Yard 2 I-2c
2:3O to ; Lawn at Yard 21-2c
Ten wards limit to the customer
Okolona messenger. (Okolona, Miss.) 1900-current, 1911-06-15
ay. July Il Will be the Biggest Event Of Years in this MOderI

In OKoroNAs First Trades Day w have decided to offer inducements to Bargain
Hunters smh as never was offered to the people Ofths section before W.
have prepared one fthe Gala Events Of the year, for yM And if you 6aPpe-
cte bargains YOU can afOrdt to miss ABERNETHYs Special Trades Day Prices
It's doubtful whether ym ever bought higrgrade goods so cheepy as w e are
to sell them on Trades Day. Be wise and get our share OF the gOOd ling
Okolona messenger. (Okolona, Miss.) 1900-current, 1911-06-15
Half Hour Sales

10 to 1920 Calico at Yard2 l-2c
1920 to IL Lawn at Yard , LIE
Ten yards limit to the customer
Okolona messenger. (Okolona, Miss.) 1900-current, 1911-06-15
w. B. N
"'THE BOOSTER

He appreciates your trade, and wants you to
make his store headquarters Trades Day.
Staunton spectator and vindicator. [volume] (Staunton, Va.) 1896-1916, 1911-03-31
SUNDAY CLOSING

In statement printed elsewhere in
this paper, Postmaster s. Brown Allen
puts the matter of Sunday closing at
the local post office squarely up to the
people. He expresses desire to as
certain the sentiment of the commune
ty with reference to it and asks the
pastors of the various churches to take
the matter up and advise him of their
views. The Postmaster also asks the
business men and the Chamber of
Commerce to tell him what they think
about the proposed arrangement. If
Staunton is like most other cities
it will at once hasten to advise Post
master Allen that the greater number
of its people are heartily in favor of a
suspension of mail service on the Sab
bath, for it is hardly to be supposed
that it wants to be behind other cities
uf the Commonwealth in this or any
thing else. Nor is it likely that Staun-
ton will want to work its postal EN-.
ployes overtime when it has been con-
clusively shown by thorough investi-
CATION that there is no real necessity
for it.
By all means let's close up Sundays.
Staunton spectator and vindicator. [volume] (Staunton, Va.) 1896-1916, 1911-03-31
the PASSING or THE TEXAS

The old battleship Texas is done for.
She was taken out into deep water
and shot full of holes in order to de-
termine the accuracy of the naval sys-
tenn of 'sspotting'' or learning the pre-
else spot where shot strikes an object
aimed at and also to test the efficacy
of armor piercing shells.
1t is true that the Texas was an told
one". She was built about twenty
three years ago and while she was re-
garded as something of a s'hoodoo,
she did good service at the battle of
Santiago and there was much good in
her yet. She cost nearly $4,000, 00O
and since then large sum has been
spent on her for repairs. It is rather
singular that at this time, when the
cry of economy in governmental ex-
penditures is being heard from the
White House and the executive de-
partments, the navy should select such
an expensive target for tests that
might have been made upon one far
less costly. While she might not have
been able to stand up against the big
guns of the modern battlesbip there
were many uses to which the Texas
could have been put, harbor defense,
for instance.
Information of great value may have
been secured by the experiments on
the Texas, but to the layman it seems
that the same results might have been
secured in far less costly manner.
Staunton spectator and vindicator. [volume] (Staunton, Va.) 1896-1916, 1911-03-31

morning. She was the wife of John
Painter, Jr., who lived with his father,
John Painter, veteran of the Civil
War, whose home is near Lotion, on
the N. & w. r. R. Mrs. Painter was
kind and faithful nurse for old Mr..
Painter, who is very feeble from the in.
frmities of old age and while minister
ng to his comfort near an open fire.
place her dress caught fire. She ran
out doors in the direction of the near
est house where she fell and before her
friends could extinguish the fire she
received burns which caused her death
the following day. Mrs. Painter was
only % years of age. She leaves her
husband, John Painter, and number
of friends here and at Ford wick. She
professed faith in Christ at meeting
at Mt. Joy more than two years ago
and joined The Mt. Carmel Church, of
which she had been faithful member
- The funeral service were held at Mt.
Joy Monday evening by her pastor,
Rev. A. 81. Hamilton and her remains
were inferred in the cemetery nearby.
The pall-bearers were Messrs. Will
liam Lilley, Harvey Miller, Tom Cash,
Henry Painter, James Miller and III.
Clay Shultz.
Staunton spectator and vindicator. [volume] (Staunton, Va.) 1896-1916, 1911-03-31
uatered at the Postoffice at Stanton,
Va, rs second class mail matter.
Friday. March 81 1911
REST FOR THE CLERKS

The announcement that Postmaster
General Hitchcock has issued an order
which will assure the greater number
of postal employees throughout the
country one whole day OF rest each
week will be received with almost
unanimous approval. There will be
kicks in some quarters of course, but
the majority of people will be glad to
see the postoffice men have the privi-
lege which is granted to all class
O. of workers, with their excep-
ton, to enjoy. 1t is pointed out
that there is little need of a Sunday
service In most lines little business
is transacted on Saturday and few
matters of real Importance are entrust-
ed to the mails between Friday and
Monday. Mail that is received on
Sunday never receives attention OF
business concerns until the day fol-
lowing, SO that in arranging to give
the mail clerks the day of rest which
has SO long been denied them the post
Office department has the knowledge
that it is doing great~deal of good in
one direction without doing harm in
another. Whether or not this order
will have the effect of reducing the
number of hours of Sunday work in
the local office has not been learned,
but it is supposed that it will, as it is
intended to apply to most offices in the
country.
Staunton spectator and vindicator. [volume] (Staunton, Va.) 1896-1916, 1911-03-31
Mrs. ridbaIu,. Will Probstsd

The will of the late Mrs. Susan w.
Tidball has been admitted to record in
the office of the clerk of the Circuit
Court of Frederick county. 1t was in
her own handwriting, and was writ
ten at Sewanee, Tenn, on March 10,
1910. There being no subscribing wit
nesses, the signature was proven by
Messrs. r. T. Barton and HI. d. Fuller.
Mrs. Tidball leaves 60 acres of land
of the farm known as "Linden,n in
Guiding 9he orchard, to her nephew,
Mr.. Alexander Tidball Jones, of Win
chester, for life, and at his death to
her grandchildren, Mary and Helen
Barton, the children of her daughter,
the late Mrs. Mary Barton. To them
is also left all other property possessed
by Mrs. Tidball, except few personal
effects.
Mr.. A. T. Jones has qualified as ad-
ministrator, piving personal bond in
the penalty of $1,000.
Staunton spectator and vindicator. [volume] (Staunton, Va.) 1896-1916, 1911-03-31
sELF-HELP the BEST coMMuN-
Try ASSET

'Don't call in anybody to do what
you can do yourself. If we have real
opportunities in Wilmington, seize
some yourself while telling the other
fellow how fine they are."- Whining
ton Star.
Commenting on the foregoing para.
graph from the Star, the Danville Reg
lister talks good hard sense which is
intended particularly for its own city,
but which applies equally well to
Staunton.
Says the Register:
sThat's just the doctrine we have
been preaching for twenty years. All
this talk about inviting outside capt.
tai to come in and help develop our
marvellous resources is just SO much
breath wasted. 1t is usually utterly
Improbable Capitalists desire to be
shown. They are vastly more i'm
pressed by the example of the man
or stock company who have gone to
work with home capital and achieved
something to prove their claims of the
abundant raw material, inexhaustible
resources and all the varied advan-
tages of this city. Show that an in
dustry can be established and profit
ably operated here and outside CAPT.
tai will not need to be formally in
vited, Opportunity is magnet that
ATTRACTS capital even as steel filings
are attracted by the magnet.
Granville more than any other city
in Virginia, as we recall it, has done
much for its own advancement with
home capital. All the great and prof
liable industries here were established
by Danville men and Danville money,
though later when their success was
an established fact outside capital was
anxious enough to come in and gobble
up as much of the dividend-paying
stock as possible.
Self-help is the foundation of COM
munity prosperity. This with coop
Grafton by local capital is able to do
all that needs to be done for the fur
ther development of the city. We may
establish small industries, and if OPP
Grated successfully and proitably
they will grow to large ones. In a
quarter of century the small begin
ming in cotton manufacturing here has
grown into the largest plant in the
South. What has been done then can
be done again.
Staunton spectator and vindicator. [volume] (Staunton, Va.) 1896-1916, 1911-03-31
K. D. /. BOOKLET TELLS
INTERESTING STORY
HOW DEBT WAS RAISED
Issued AS An Appreciation of No
bility of People of Staun-
ton and Augusta.

The Kings Daughters Hospital has
prepared a beautifully gotten up
souvenir booklet by way OF acknowl-
edgement of the generosity of the
good people OF Stanton and
augusta county IN removing the bond.
ed indebtedness incurred by the Hos
pital when its building was erected.
The booklet contains a copy of the
communication of Mrs. Lucy Rodes
Irvine published in the Dispatch and
News, suggesting that the county
people as Christmas offering "Wipe
ont the debit also the pictures OF
Messrs. H. L. Opie and 7. F. Opie.
as an evidence OF gratitude to them
for their very valuable services in
connection with the raising Of the
funds. -
The service rendered by these
gentlemen can hardly be overestimat-
ed. They took up che IDEA aud push.
ed 1t 80 a successful issue and in doing
1t not only rendered continuing SER
vice to the hospital but all the people
Of the town and county and ever to
the stranger within orr gates. -
The kind thoughtfnln ass of DIR.
7. 7. Fauntleroy. himself patient al
the hospital, in aiding the movement
should not be overlooked. Although
''shut in" he took great interest in
it and spared no thought OF effort &C
make 1t success and in fact wal
really q co-originator of the idea.
The hospital stands today a monu
ment to our former beloved fellow
citizen, Harry Tinsley, who denied
himself everything bnt the bare
necessities of life that his "little
fortune Knight 60 to form the FONDA
tion of the Kings Daughters hospital
and whose bsquest made the building
of the present hospital possible at tht
time, and as we'll to the good womeI
who for years struggled in the face
of many OBSTACLES to provide a place
where the helpless sick and suffering
night find q haven of rest. Tht
name and memory OF Mrs, Rebeccs
Ker must always live in the minds
of the people as the originator oil
the idea of the establishments of 8
hospital in Stanton.
Mrs. Baldwin Ransom ia the pres
emit very efficient superintendent Of
the hospital ard by her wonderful
executive ability and intelligent and
gentle ministgations to the sick and
suffering under her care has won the
affectionats regard Of all. The hos.
pital to all intents belongs to the
people of Augusta county and the
city OF Stauaton, and they are proud
of it.
Staunton spectator and vindicator. [volume] (Staunton, Va.) 1896-1916, 1911-03-31
SIT UP STRAIGHT /
=
IF YOU WANT TO !
I AVOID BAcKACHE
Leaning Forward While at
Work is Bad For Spine
and Eyes.
n ny back hurts me when I have
W worked steadily all day, and

I think my eyes are giving
out" said the little bookheeper.
Il don't know why l should moi
be perfectly well, because eat SEN
sibly and get good deal of exercise
considering that l am at work all
day." she continued.
THAT may be all very true" l re-
piled, "but tell me Of your life in the
office. If your back aches it is prob
ably because you unconsciously lean
forward, and if your eyes are giving
out 1t is most likely because you
are straining them unduN by work
ing under very strong or a very
poor electric light
"Why, yes" she answered, "that is
SO. I never thought Of that before
I do both O. those things and yet
never connected them with my pains
and aches.'
And right then and there l pro-
ceeded to read her an impromptu
lecture about habits of working, sit
ting and standing in the office.
l found that she sat on high stool
without back and while making her
entries in the books, having no sup
port for her back, she naturally bent
forward. This would send the blood
rushing to the front of her head and
the bad light coupled with an excess
Of blood in the blood vessels around
the eyes would be ample cause for
weakened eyesight.
"In the first place." said I, "you
probably sit with your spine curled
under you, which would give any one
a backache, and you would eventually
bring about curvature of the spine.
"And then You must get chair or
have back fastened on the STOOL
There is proper as well as an i'm
proper position at the desk and once
the proper position is acquired the
backaches will vanish.
always sit as far back in the chair
as possible, but do not let the should
ers Or small Of the back touch the
chair. A good imbering exercise is
to lean forward from the hip joint
without bending the back.
Lean forward until the chest touches
the knees, but always with a flat
back, the head well up and the chest
well out: repeat the motion three or
four times and you may lean over your
desk for hours without backache.
"And then" 1 continued, "you must
learn to breathe properly while sit
ting at your desk. When We forget
ourselves in our work the breathing
becomes lighter and lighter until af-
ter a while only the very topmost por-
ton OF the lungs are being filled with
air.
"You will have more energy to dc
your work If you breathe properly, for
deep breathing helps to make an ac-
tive circulation and, also, the air that
is pumped into tie lungs purifies the
blood which rermeates all the tiny
sacks of which the lungs are com.
posed.
'The blood is the food of the brain
and If We give it impure food or blood
which has not been cleansed in the
lungs, how can we expect it to do good
work for US.
Staunton spectator and vindicator. [volume] (Staunton, Va.) 1896-1916, 1911-03-31
Catarrh Cannot Be Cured

with LOCAL APPLICATIONS, as they
cannot reach the seat of the disease.
Catarrh is a blood or constitutional dis.
ease, and in order to cure it you must
take internal remedies. Halls Catarrh
Cure is taken internally, ana acts di-
rectly on the blood or mucus surfa-
ces. Halls Catarrh Cur is not quack
medicine. It was prepared by one Of
the best physicians in this country fo1
years and is regular prescription. II
is composed of the hest tonics known,
combined with the best blood purifi-
ers, acting directly on the mucous sur
faces. The perfect combination of the
two ingredients is what produces such
wonderful results in curing catarrh.
Send for testimonials.
F. J. CHENEY & CO., Props.
Toledo, o.