davidaulloa/AmericanStories huggingface dataset:
The citizen. [volume] (Berea, Ky.) 1899-1958, 1911-04-06
DAILY DIET AND
EALTH HINTS
by DR.. T. J. ALLEN
Food Specialist
GAINED II POUNDS ON
MONoDiET.

Readers Of these Hints are
constantly reporting great bene-
Git from following the sugses-
tions. The following 10 espe-
clally interesting because tho
writer put the suggestions into
practise in systematic way and
obtained practical results: "Hav-
ing missed the Hints for several
months, ! went to the public
library where a file Of the pa
per lie kept and read them from,
the beginning. . have since
adopted a monodiet Of apples
for breakfast, beans and brown
bread for Iunchcon; dates for din
ner and buttermilk with oil at
beadtime. have gained eleven
pounds since adopting this die
tary." ! do not say that this 10
an ideal diet under all circur-
stances, but Il 10 certainly much
better than the incompatible
ktures eaten by the average
reader, and the result reported
might be expected, though II
would not follow so quickly In
all cases. The essential thing
10 to make some Improvement.
The citizen. [volume] (Berea, Ky.) 1899-1958, 1911-04-06
DAILY DIET AND
HEALTH HINTS
ny DIR. 7. J. ALLEN
Food Specialist
WHITE BREAD DEFICIENT
IN MINERAL ELEMENT.

No question In diet except
the meat question, has been so
vigorously debated 40 that Of
the relative values Of white and
entire wheat bread. Some
maintain that the fine white
flour contains a larger per
cent. Of nutrIment than the en-
tire wheat flour, quoting tho
analysis OF q government
chemist TO provo II. They also
Insist that the coarse outer
shell Of the wheat 10 extremely
Irritating to the delicate lining
Of the Intestinal canal, one ply
slelan, who writes extensively
on diet, going so far az TO say
that II 10 better TO use the
white bread and take a "JudI-
clous pill" occasionally.
In speaking Of the chief de-
feet Of milk as q food for adults
have called attention to lts
deficiency In iron, which gives
that sand" that 10 necessary to
bring the moral qualities Into
play. Now the standard anal
yses show that the percentage
Of iron In whole wheat Is more
than double that In superfine
white -four. Sulphur and chlor-
Inc, highly essential elements
OF the blood, are entirely elm
mated from white flour, and
only a trace Of sodium 10 left
which cannot be naturally sup
piled In common salt.
The ordinary white flour con-
tslns less than half as much
fat as whole wheat, and only
one-fourth the mineral matter.
The citizen. [volume] (Berea, Ky.) 1899-1958, 1911-04-06
Fifl Fig &

Al and with a slight pressure let II
drop on the end OF the wood stake. II
will be found 20 enter quite easily In.
stead OF CHANGING on the wood as
often happens with the ordinary hatch.
et, and the resulting cut will be
straight as shown in Fig I. instead OF
being curved as shown by the dotted
lines in Fig 3.
With this edge only half as many
strokes and half As much energy need
be- used over a job and the work will
possess the advantage OF being far
more neatly done.
The citizen. [volume] (Berea, Ky.) 1899-1958, 1911-04-06
Poles for Winning Plants.

vining beans and all other vines
should have pole or similar mechani-
cal supports. Some plant corn or sun
flowers for beans to vine on. This is
the lazy gardeners method. Two
thrifty plants cannot occupy the same
soil space at the same time and
thrive. Plant corn and sunilowers b.
and beans by themselves
and give the beans good pole support
n you wish TO secure big crop.
The citizen. [volume] (Berea, Ky.) 1899-1958, 1911-04-06
Expenses, Regulations, Opening Days.

College Institution All
cev their benefit School
This deficit gifts Christian patriotic
OUR SCHOOL IS LIKE FAMILY with careful regulations to
the reputation people students
the families and earnest do well For
be sick the College provides without
buildings
boarding valuable
getting according their Except
all will
EXPENSES postage
with different clothing climate
furnishes books toilet articles uniforms umbrellas ana
other articles at
LIVING EXPENSES really below The College asks
buildings which students charging
cleaning repairs fuel lights washing beddiDn
without
$3.50 winter For furnished lights
bedding n
a DOLLAR
student departs
nothing
tachersan instruction free g) The Incidental Fee for
$500 Sc in Acade Normal 500 Collie
gate
IN ADVANCE, Incidental
the termb he follows:
The citizen. [volume] (Berea, Ky.) 1899-1958, 1911-04-06
MAKING A SPllT.lOG DRAG
Implement Shown In Illustration Has
Been Used With Great Success on i.
Wster-N Holding Soils.

by referring TO the accompanying
cut OF road-drag. II will be noticed
that the halves OF a split log are
framed together by wooden braces 80
that the split surfaces OF the log snail
be in front.
The face Of the drag lies at an
angle OF 40 degrees with the line OF the
road. thus drawing the earth toward
the center. The rear log should fol.
low In the tracks Of the first.
Drags should be used Just after
rains, or continued wet weather "a
The citizen. [volume] (Berea, Ky.) 1899-1958, 1911-04-06

or seven weeks.
We use both phosphorus and stable
manure for fertilization. II takes con
siderable time and care TO cultivate
and keep an asparagus bed clear Of
weeds. Asparagus is not unlike other
crops The more careful treatment
you give II. the greater will be your
reward"
The citizen. [volume] (Berea, Ky.) 1899-1958, 1911-04-06
BIG PROFITS IN ASPARAGUS
Pennsylvania Farmers Sell One Bunch
for s25-ConsidersbIe Care Needed
In Cultivation.

The bunch Of asparagus shown in
the illustration was raised by Hopes
brothers of West Chester. Pa, and was
sold for s25
Mr.. +. u. Hopes says regarding
their method Of cultivating aspara.
gus.
We do not cut out any until the
third year. and then only about two
The citizen. [volume] (Berea, Ky.) 1899-1958, 1911-04-06
DAILY DIET AND
HEALTH HINTS
ny DIR. z, J. ALLEN
Food Specialist
DIETARY FOR iNvALlps.

uneookec apples, grapes, or
anses, pineapple, make a good
morning meal for an invalid or
lnfirm person; a whipped egg
with we'll toasted dry bread for
dinner, and rice alone In In
ereaslns quantity, as strength
returns mo milk, N the dlges-
tIon be very weak, and but
termlik only or grape Juice only
In the evening, for which may
be substituted prunes (sione)
az strength Increases. thorough
~ washed. This dietary calls
for little vitality, yet contains
every element Of nutrition, and
can be relied upon to sustain
indefinitely anyone not doing
much mental or physical work.
The citizen. [volume] (Berea, Ky.) 1899-1958, 1911-04-06
Mature csbbao. and Potatoes.

In few sections In the northern
|ktates Is Il possible 10 bring cabbage
potatoes. sweet corn or tomatoes 20
maturity In the open air by July 4;
lnd tomatoes are likely TO DO con
later.
The citizen. [volume] (Berea, Ky.) 1899-1958, 1911-04-06
DAILY DIET AND
HEALTH HINTS
BY DR. T. J. ALLEN
Food Specialist
EAT LIGHTLY IN SICKNESS.

Don't ''oat to keep Up your
strength" In sickness. Strength
Is required for digestion and
elimination Of waste from food
and when the food Is not digest
ed, which Is likely to be the
case In severe illness, the waste
Of vitality 10 Increased by the
necessity Of disposlns Of the
poIsons produced from the undi-
aested food. A fouryear-old
child, sick with measles, was
given an ess-nos, which Is cas-
lily dioested, but Il was prompt
iy elected and the child. unusu-
ally healthy, was out within two
days. The less normal stom-
aeh Of a middIe-aeed person In
sickness would have retained
such a ration to It's detriment.
There Is almost always more
danger OF over-feedIns In sick
ness than Of underfesdins.
The citizen. [volume] (Berea, Ky.) 1899-1958, 1911-04-06

Let your spiritual life be formed by
your duties and by the actions which
are called forth by circumstances. Do
not take oyer-mueh thought for the
morrow. BE altogether at rest In low
ing. holy confidence Francis dc
Sales.
The citizen. [volume] (Berea, Ky.) 1899-1958, 1911-04-06
1855 Berea College !.!.
FOR The ASPIRING YOUNG PEOPLE OF
The MOUNTAINS.
Places the BEST EDUCATION in reach of all
Over Ga instructors, 1865 students from ~ states
Largest college library in Kentucky. NO SALOONS.
special teacher for each grade and for each main subject
30 that each student be placed with others LIE
himself, where he can make rapid progress
Which Department viii You Enter?
The MOUNTAINS.
Which Department Win You Enter?

THE leoturs~
TRADE COURSES for VINO have finished NTH grade .ctons 81
WoodwoSh
Nursing, Earn"
COURSE, years. largely
nt q a useful life
CHOICE Is .
diploma Agriculture Home Science
Dvss
fees
ACADEMY PREPARATORY, with Latin, O.
Algebra, History, Science. fitting for college
years. Literary vf1
methods
highest
profession teaching vhe
ntclnas
the honAios
branches
Theory,
Small
The Wahpeton times. [volume] (Wahpeton, Richland County, Dakota [N.D.]) 1879-1919, 1911-05-25

tsh,aTt large misunderstanding
plants cannot be operated ia
other than large citiee. Some
Of the largest manufacturing
enterprises in these United
States we're started in small
towns, aud the towns were
made by the concerns, not the
concerns by the towns in which
they were located.
FOR SALE-One of the fin.
est Lake Cottages at the Wah
peton Camp, for particulars Gee
o. c. Farnsworth.
Hon. L. L Brusletten return.
ed from a trip through Wash
ington and Oregon.
A girl to do general house
work. l always help do the
baking and cooking. If you
want work phone me at once at
my expense. Mrs. G. E. Moody.
John r. Jones was transact.
ing business in the city, Mon.
day.
FOR SALE.-Seven room
modern house on 9Th street for
sale, reasonable terms given to
responsible parties. Enquire
of Mrs. Edelbrock.
w. H. Cox and Frank Deans
autoed up from Fairmount,
Monday.
FOR SALE-A FIVE year old
Delta driving mere for sale
Drives good single or double
Enquire of John Whyte.
The Wahpeton times. [volume] (Wahpeton, Richland County, Dakota [N.D.]) 1879-1919, 1911-05-25

Stand up for Richland county
every day in the week.
The "slow" boy of today, may
be the bright boys boss tomor-
row.
A special election vas held
last week at Fairmount to vote
bonds for establishing further
fire protection. The PROPOSE
ton carried.
Wantcd-An apprentice girl
to learn the millinery trade.
Apply at Miss Robertson's.
See F. ]. Barrett before you
paper and paint. Pone 364J
The man who does his best
will hold his job longer than
the man who could do better,
but doesn't.
Representative Carey of the
37th legislative district, stop
ped in the city between trains
last Thursday. He had taken
a email daughter to Fargo for
medical treatment.
GIRL WANTED-A good 81 r
wanted for general house work,
good wages paid. Inquire Of
Mrs. Stern at S:5 9th. street.
See F. ]. Barrett before you
have any paper hanging or
pingaint done. He guarantees
all his work.
The May apportionment of
the state tuition fund has been
made and shows a total of over
half million dollars. The per
capita apportionment is So %,
all except three cents of which
lie received from the interest
and income fund, the three
cents coming from fines, taxes,
and other sources. The exact
amount of money to go to the
The Wahpeton times. [volume] (Wahpeton, Richland County, Dakota [N.D.]) 1879-1919, 1911-05-25
Congregational items

The Union Memorial services
are to be held in this church
Sunday morning May 2Sth, and
the pastor has been invited by
the G. A. r. Post to give the
address. The Post, W. r. c.
and Company l will be there.
The speaker will be especially
glad to see all Boy Scouts and
all young people as wei! as
their parents. The least we
can do is to pay our hearty tri-
butes to the Boys in Blue.
The Wahpeton times. [volume] (Wahpeton, Richland County, Dakota [N.D.]) 1879-1919, 1911-05-25

r. See the dishessat The Timea
For soreness of the muscels
whether induced BY VIOLENT ex.
ercise or injury, Charnberlain's
Liniment 10 excellent. This
liniment 10 also highly esteem.
ed for the relief it affords in
cases of rheumatism. Sold by
all dealers.
The Wahpeton times. [volume] (Wahpeton, Richland County, Dakota [N.D.]) 1879-1919, 1911-05-25

|schuolssof the state from the
state tuition fund for the May
'apportionment 10 $504,477 IS.
Richland county has 8,166
pupils enrolled and her share
of the apportion,nent 10 &c..
''9l6.18.
Fairmount opened her new
Commercial Club rooms last
week with a banquet. A. G..
Divet and Col. Schiller of Wah-
peton, were the principal speak
ers of the event.
The state spelling contest
took place at Bismarck. last
week, Nay Hinee, of Ransom
county, carried off fret honors;
Martin johnson, of Renville
county, took second honore,
and Alfred Dumond, of Ward
county, was third.
Don't forget the Summer
Training School for teachers,
which will commence at Wah.
peton, June 18th.
Max Wipperman, the Demo.
cratic war horse, and hardware
merchant, from Hankinson, was
a business visitor in Wahpetor,
Friday.
]. E. Walsey, mail carrier
on the 500 line, from Hankin-
son, was a business visitor in
the city, Friday.
Alex Springer, one of the
early settlers in this county,
VINO Tor nearly thirty years has
lived at or near Wyndmere,
died last evening after long
illness. For more than.a year
he has been confined to his bed
with an attack of inflamatory
rheumatism. The deceased was
about 60 years of age. The fun
eral was held Saturday at 10 a
NJ, at Wyndmere.
J. NJ. Howell, a popular drug.
gist OF Greensburg, KY. says
1--WE use Chamberlain's Cough
Remedy in cur own household
and know it is excellent" For
sale by all dealers.
The Wahpeton times. [volume] (Wahpeton, Richland County, Dakota [N.D.]) 1879-1919, 1911-05-25
MooReroN

Kenneth McKinnon was a
passenger to Wahpeton. Tues.
day.
Mrs. w. w. Peterson visited
with relatives at Wahpeton a
few days the past week.
Mr.. and Mrs. NJ. Chernich
and Mr.. and Mrs. D. L. Quinlan
autoed to Kent, Mimi, Sunday.
Mr.. and Mrs. Henry Link
spent Thursday at Wahpeton.
Gunder Nordvet of Fargo
visited with relatives the past
week.
Gabriel Henger a n d son,
Willie, were passengers to Wah-
peton, Thursday.
Miss Elizabeth Chernich of
Wyndmere, spent Sunday with
her parents.
George Riley was a t the
county seat. Friday.
Adolph Hafner of wahpeton
visited with his son, Christ,
Monday.
FOR RENT-A six room
house, modern except heat,
splendid location, cheap. In
quire at this Office.
The Indian School base ball
team will play at Great Bend,
the 9th inst.
No jury will be drawn for the
June term of the district court,
and only court cases will be
heard. The session will be q
brief one.
A daughter was born, the 10th
inst, to Mr.. and Mrs. Merlin
Wood of Lidgerwood.
The smallpox epidemic is re.
ported at Lidgerwood.
Jas. Lynch is erecting a mod
ern residence at Lidgerwood.
A regular examination of ap.
plicants for teachers certifi-
Gates will be held in Wahpeton,
tomorrow and Saturday.
The sheriff's office and resi-:
dence has been remodeled the
past week and painted, which
makes a decided improvement
to the interior of the places.
Mrs. Anna Novotny, aged u
yeare, died at her home in the
Lidgerwood country, a few days
ago. She is survived by a has
band and a grown up son.
The Wahpeton times. [volume] (Wahpeton, Richland County, Dakota [N.D.]) 1879-1919, 1911-05-25
tlalllQ,l

Everybody within 8 miles
Of Wahpeton, get your Tin
Work, Plumbing, Hot Yates
Healing and Furnace Work
done by the The Tin. Copper,
Sheet Metal Works, one door
south of City Hail. Wahpeton.
We also manufacture. potato
bug sprinklere, barn. roof venti.
lators, new in this country.
The Farmers Friend bath tub
oil tanks and cisterns.
A. HoDEL & Co.
The Wahpeton times. [volume] (Wahpeton, Richland County, Dakota [N.D.]) 1879-1919, 1911-05-25

SS1SsWIII A0oV0 0SAS WC0A' 1OG y
susnmer's visit at her home. 4
The State Firemen's tourna
ment, which convenes in Wah.
peton next month, will bring a
large number of visitors. and if
properly handled Wahpeton
will get some good advertising
over the state from the tourna.
ment.
If there is such thing as no
bility in America, it is that
which follows the pillow and
turns up Gods good soil for
the maintenance of the people
whom He created.
The dark, rich green mantle
covering the fields is a JOY to
the eyes of farmers and the
business MEN alike. Nearly all
of the wheat is showing above
the ground, and much of it is
frt M six to eight inches in
length. IF any section has &C
casion for thanksgiving it is
the particular section in which
we live.
Pasturing hogs is the very
essence of cheap pork produc.
ton.
There might he less trouble
brewing, if there were less
breweries.
If a girl is all the world to a
young man, he naturally re-
sents any attempt of other men
to acquire the earth.
J. 3 Yelling returned Fri
day evening from an extended
business trip at Langford and
Sisseton, S. ID.
Sheriff Moody has moved his
family into the sheriffs resi-.
denee. They are we'll pleased
with the way the county com
missioners cleaned and painted
the interior of the building
While Moody is sheriff the
building will be kept neat and
clean.
The recent raise in advertis
ing rates by the Curtis publ.
cations set a new mark for
magazine advertising prices.
The new rate is as follows:
Ladies Home Journal, 81 per
line, $1,000 per inside page, in
side cover page $500, and 81.
500 for the back cover. Satur-
day Evening Post, S. per line,
$4,000 per inside page, inside
cover IS, 1900 for each insertion.
And at those prices the adver.
Using sections are always filled
because it pays. 1t certainly
requires considerable conceit
for a merchant in small town
to give it az his opinion that
advertising doesn't pay" or
that he "can't afford to adver.
tise," in view of these facts.
Modern business men in all
lines have come o.the realiza
ton that newspaper advertis.
ing is not an expense. but an
investment aud a mighty good
one.
A great chase for farms in
Richland county has already
commenced. A neighbor had
q farm to rent, but rented it to
one of the first ones that called
for it. Since then q different
man would call every day or
two, indicating that the renters
are hunting the land owners,
instead of the other way. The
renter who has a few hundred
dollars had much better put it
into eighty or even forty acres
of land, and do it as soon as
possible, or he will soon learn
that Richland county realty is
raising in value faster than his
pile of wealth.
Es1.~. ., -: -. ~~1o ,..:-c
The Wahpeton times. [volume] (Wahpeton, Richland County, Dakota [N.D.]) 1879-1919, 1911-05-25

Phone 364J if you want any
paper hanging, painting or call
GINNING done. F. ]. Barre tt.
Newark evening star and Newark advertiser. [volume] (Newark, N.J.) 1909-1916, 1911-04-19
BOUNCING THE BLUES" TO
BE DR.. KREBS'S SUBJECT.
Unique Lecture at Clinton Hill
Improvement Assn BANQUET.

DIR. Stanley L. Krebs, of Philadelphia
will attend the banquet of the Clinton
Hill Improvement Association, which
will be held in Kruger Auditorium
Wednesday evening, April 26, and de-
liver one Of his unique lectures. "Bounc-
ing the Blues"
DR.. krebs is known throughout the
United States as a remarkably fluent
speaker and is a student of psychology
second to none, and will have many
things to say that will touch on all
phases of life, and will be peculiarly in
teresting to business men. His meth
dds of curing pessimism and bouncing
the blues are novel. indeed, and during
the course of his address he will use a
number of musical instruments to illus
trate some Of his experiences, n it is
safe to say there will not be a pessimist
in the great b~anqueting party when
DIR. Krebs finishes his address.
The committee reports a big demand
for tickets already, and II is expected
there will be a bumper crowd at the
forthcoming banquet.
Newark evening star and Newark advertiser. [volume] (Newark, N.J.) 1909-1916, 1911-04-19
TRENTON LIKELY
TO LOSE STATE
MAsONS' MEET
Annual Communication May Be
Removed Because of Poor
Hotel Accommodations.
rspeciaI % the Newark star. j

TRENTON, April 19.-Because Of che
lack Of sucient hotel accommodations
Trenton may lose the annual comnluni-
cation of the Grand Lodge, Free and
Accepted Masors, in the future.
The communication. which has bean
held here for SO NAM years, may be
moved to Atlantic City or Asbury Park.
where the representatives could get bet
ter hotel accommodations. The sug-
gestion that the annual meeting be held
in n or the other of these two cities
was made al today's session in Masonic
Temple in the opening address of the
grand master, Alton H. sherman. OF
Orange. He pointed out the lack of suf-
fcient accommodations in Trenton and
advocated changing Of the meeting
place.
The annual address of the grand
master was the most important bus
ness OF the morning session. This
afternoon there viii be the reception to
the grand representatives. Reports II
committees will also be made this
afternoon and tomorrow the annual
election of officers will take place. It
is understood that there will be but
few contests. A reception will follow
the close of the executive business ana
the guests will include the visiting
grand representatives and the past and
newly-elected grand officers.
Newark evening star and Newark advertiser. [volume] (Newark, N.J.) 1909-1916, 1911-04-19
ENTERTAIN MANY GUESTS
AT LARGE HEARTS" PARTY,
Mrs. John L. Carroll Gives AT
fair for Daughter.

A hearts" party was given this
afternoon by Mrs. John Lawrence Car
roll for her daughter, Miss Janet Lor-
raine Carroll, at her residence, 22s
Montclair avenue. Ten tables were in
play. The guests were the Misses
Frances Mullins, Arlene Suttgen,
Helena johnson, Adelaide Scarlet, Dor
othy Kruger, Helen Kruger, Dorothy
Dennis, Marjorie Durston, Helen Drake,
Janet Drake, Mary Hauck, Marion
Smith, Katharine Mclaughlin, Rather
inc McManus, Eleanor Dunn, Genevieve
Duan, Ruth Muchmore, Mary De Croft,
AIeta Smith, Elizabeth Hardin, Nancy
Sergeant, Nan Mickens. Marion Rob-
ertson. Edith Parker, Angela Chess,
Louise Chess, Willard Waite, Dorothy
Bornemann, Mary Lintott, Florence
Quinn and Blanche Berle, all of this
city; Harriette Van Vechten and Grace
Deerin, of Elizabeth; Bessie O'Neil, of
Nutley; Eleana Van Nuyse, Norma
Burroughs, Jean Burns and Clare Olive
Burns, of East Orange; Charlotte Peck,
of New Rochelle, N. Y; Louise WEIGH,
Gretchen Greenwood. Grace STANLEY.
Ada Titus and Trilby Grenet, of New
York.
Newark evening star and Newark advertiser. [volume] (Newark, N.J.) 1909-1916, 1911-04-19
ESTATE
HEIRS DISPOSE
OF HOMESTEAD
Central Avenue Property Acc
quired by Robert A. Osborne.
Consideration Not Given.

Property at Is Central avenue known
as the Silas c. Halsey homestead, has
just been acquired by Robert A. Os-
borne. The property has a frontage on
Central e of p feet 9 inches and
extends 216 feet to an alley in the
Owing to the death of Mrs. Halsey,
the widow of Silas c. Halsey, the heirs,
who are Charles d. Halsey, of Rumson,
n. j., and New York, and his sister,
Mrs. Arthur J. Slade, of MAMMA tan,
decided to dispose of this property, Mr..
Osborne, who has been dealing success
fully in centrally located business
properties. would not say for what
purpose he has purchased the home
stead or the price paid.
Silas c. Halsey was a brother Of
former Congressman George A. Halsey,
and at one time was consul to Ger
many. Charles D.. Halsey, his SON.,
married a daughter of E. Burd Grub,
formerly United States minister to
Spain, and now superintendent OF the
Soldiers Home at Kearny.