Arizona republican., 1910-01-02
Heallh Cranks and
 Food FaddiStS
Have Evolved Some Strange and Won derfui Theories Concerning
 Stomach Treatment.
A Trial Package of stuart's Dyspepsia
 Tablets Sent Free.

A Trial Package of Stuart's Dyspepsia
 Tablets Sent Free.
 Within the last twenty years there has sprung into existence theories by the score relative to the kinds of food that human beings should eat, and should avoid. With the tremendous in- crease in nervous and stomach diseases which are caused by the strenu0us life of this neur0tic, neurasthenic age in which we live, we are constantly hav- ing our attention called to some food faddist's 'new idea" on the subject of alimentation.
 Most prominent among these theo- rists is the vegetarian who insists that meat was never intended for the hu- man stomach, despite the fact that his ancestors for 5000 years or more. used it as their principal article of diet; and the old patriarchs of Biblical History who lived to prodigious old ages, were meat eaters. All of the great nations of history have been users of meat, and all of the most powerful and advanced countries of today employ it extensively in their dietaries, and their superior develop ment and high degree of civilization are in strong and striking contrast to the decadent and degenerate nations of Asia and the tropics. whose inhabi- tants are vegetarians.
 Another fallacy which has lately be- come fad, is the so-called "low-pro- teid" diet Now, the fools which are rich in proteids are the ones which build up nerve, brain, muscle and blood, so that any great reduction in the amount of proteid used simply means semi starvation for the most important centers of the system-the ones on which we depend the most to enable us to successfully fight the battles of life. Those nations whose people use foods ! containing but little proteid are never of large frame or welI-built. The Japa- nese, who have always been small of stature, have, since adopting more i liberal proteid diet, shown a remark | able increase in size. vigor and gen. eral development; and it is only since i Japan became a meat eating nation that it has developed into world 1 power.
 Still another theory lately advanced is that sugar. pepper and salt are
  couse membrane of the stomach, al-
 though it is known that sugar pos
 sesses a high caloric value. while pep ! per and salt assist digestion rather
 than interfere with it. as is claimed. | The no-breakfast plant the two
 meal per day. and even the one meal | daily has been advocated. while some | advise a two or three weeks fast. dur | ing which all food is withheld from the J stomach ito give it a rest completely | ignoring the fact that the systems tis-
 sues are being constantly torn down
 and cast off. and new material to re-
 build them must be supplied from the l food.
 I It is utter nonsense to concern | ones self about all these absurd and | illogical theories, as life is entirely too I short, and there are other things re- l curing our attention. Eat what you { want when you want it. and as much | as the system needs to replenish its \ waste, and then take one or two oi | Stuarts Dyspepsia Tablet, and forget
 all about food fads and stomach trou- | bles. They digest all kinds of food SC
 thoroughly you won't know you have { a stomach. They are powerful diges- I tors of every kind of food though | harmless to the system. and may bt l taken at any time and in any ! quantity.
 1 Get a box from your druggist for soc I and send us your name and address fol | free sample. Address, F. A. Stuart Go. l 15O Stuart Bldg. Marshall. Michigan.