The sun., 1910-12-04

and serves tea on sunday afternoons to
poets and playwrights. on which occasions
IN" carb- h"rl'slf IN flowing robes Of deli
cate t.nts.
Lady Archibald Campbell has figured
- y Writer for some time. She publishes
:. =; u Treatise on -phIo-ophic Harmony
n Color Grouping then a book Rain
bow Music Iately slr has been writing
tramntIc ar'i, To- and articles on High
l,nI lore"
Indy Campb.ll's mot her was the famous
Mr.. Cnlsntnr. whose portrait hangs in
desired nut -he has plenty Of INA cinatio
and believes in herself Sh. too is by way
Of being r-rhclic aud has "A sort of salon.
Sh" = "a gr1""ful woman with a pale skin
and jet black hair. and = th. original Of
Id"aia In tn" novel OF that nam. hy Mm.
Snran GRIND wHp-.' graf friend she IS
Lady Violet GrevllI,-. Lady Helen Forbes
aud Indy Margaret SlchvIll" have, long
h""n known 10 literary Tarn.. in England
through j"urne ts'r. poetry and novel
wiring
Lady Iruwbru!g- has published several
novels. he last - whlcn appeared a short
um" ago Il - called -Ih. Hous" OF
your stomach "A cr@atur" ~ habit: feed
tt regularly and 4 viii reward Won by di-
Er~ting IT. food. leaving nothing for fat.
Don't yet into the way Of thinking
that everything thst taste. good j. fatten-
ins Potatoes are -'Lrchy. hut they will
not fattet y"n II ypl do not mix them
with other iDoi.
Hunt fnr aopeuzing menus. nothing
a.
cat things vou du not crave
Follow ragI!ar routine for keeping
down yot:r weight. then Won will never
have 10 reduce
-Cuitivnt. th- gentI. art of vegetarian
ism. meat fatten-
Se careful about liquids. they fait.n
Know thv-.lf; this especially refers !
TO one's idiosyncras,,-- One woman fattens
On chocolate. another grow, stout on the
yoiks ~ eggs. a third puts On half "A pound 1
a ia v under the genial in fiiencs of % clock /
tea and cake Know what fattens you.
Get weighed At least ono, u Ciav
Green foods do not fotf.f,. and they
ha Va the merit of satisfying th. stomach.
Sugar does not fst'en all persons. but
here are few that do not get stout upon
corn either fresh or timed. tn. Sarn. ia
tr,i. of certain kinds Of peas and beans
Every person can ear toast and IL it
- made a vehicle for haslled meats IL
Decom-~ an excellent article Of food for
II. on. who wants so keep down her
weight
-Dun'' drink with your meals: but II
-ou must drink then ea' less
Get in the ha bu Of eating less and your
,tornach after while will feel Just as
'ai istied as in the days when You AZ.
ull meals
These were some ~ the food ideas
impressed ON members ~ the Slim Club 4
3,if the main thing was exercise.
The best time 10 exercise il right
,fter n meal II you cant take your
.rsrcise then YOU can al least stand
or half an hour. This has become IA
lasric in he way - exercising
AT th. s,imme~ hotels lat summer
h. women stood for haf an hour IA th.
Darlor or IN the pIa2Ia. at Newport they
-aried ~ by walking about the grounds
II Mary Anderson country estate AZ
Sid Broadway England. the guests are
aiken after dinner nu' 20 "A little coGee
luIs- and h"r" ;h"y can stand or ait
~ hey -tu ihei- COFFEE" tut the tourney
here IL something IN th. n.y. ~ "rercis.
-frrrci4ing aft-~ meals doesn't mean
MAJ vnl got 30 roll i-nprn- or play
ennis "r go golhng l. means that
-ou must wu.k rapidly or stand or IN
ON" "ay "y.rrI-e ynI~ muscle.
There ar" more vigorous ...rcI.e4
iHo Among hem now III" ex"rrls" ~
waying 'akeT iirIt plac" DO you know
tOw T." sway
open 'he window wide. stand 10 front
= o. IN voTr right arm ~ high ~ you
an and ds.crib" a Cirri" with ~ Tho
notion - much rh" Same ~ though you
Sere whitewashlng the ceiling but a little