The sun., 1910-06-19
EASY WAYS TO BB SYEpHLTKT
JUNE AND JULY BAD MONTHS
FOR TEE FIGURE.

June ana July are tne woi~t montn.
Tor general detsFhoration Of inc ngure'
said q physical culture director Ine
causes AZ many ana feAsoiaAo@'
Why have added nva pounde' 40
mandsd one OF my Pupis o. me. Wnen Tvs
been working steadily al tne aInef
Because you've 0eoR drinslne' sa'o
severely; and she admitted u~s she
had.
In run conIeaaion sne o~heo UP 70
me thas she haa tAkeo ~ ie1se ooS sOO'
DAY and had slpped phospha's OF tSo'
she had niooled ioe ereasn cones ana I'm.
bioed Zoe sweets Snen thirsty' one h-o
reauy craved the uIinAs' ous 'n0y WV
none the leas fAttsning on thaf account
taught her now 70 qnench her mrs "a
other ways ana now her We'sh' y AGAIN
decnning'
Ihs weaeher 10 chAnGeAnie Ana 'nAl
causes thirst Again inc ohAnse IN tnS
seasons stimulates the ApPsus. 90
am Kept busy reancins 'no "o'sn' O' my
Patlens IN tne spring
wan u were IN my poses ~ 20 IellloVs nl,'' },
neah ny miracle. Woulo nv snI
/ l. -.
ana wave away. " an the nsNto anu
unhesrd OF Wenssormauons Ano" o'
none mat woSio "ork SroA'eF o'7-sans 70
Wonankind'
! met one OF my former Pupns on tne
avenue the otner Gay sne Sleo 70 opass
me and 70 tne very Iass sne Svo'oeI
my eye OUT ssroae rignt up 70 ns, Nnn
addressed ner' one @aa pu1 ON "lVson
pounds and IN Placscf looHns hke a prs''y
s'atnet'e sne vas rolypoy
Ive oeen eatns candy sAla sne.
iouNe oesn eAunS e'sfytIns,
SAid l. Candy eating WIZ not MAKE =
young woman t@t' " 10 NAFie'S 'n@'
tattens her.
Can you reduce meF she aakea.
surely said I; but the trouble will
| bs In eating an tha 0rst Mound
sShs -, -, - ,.,,,,,, .DA nv,
O--'..o " - ~ ..,.-'---.-',-' l.s--
her on some pretty Vigorous perapus-
ton exercises. ! cot her walking rapidly
around the indoor track. She waa %
waIk t,,o hour. ,,itho,t ..oDDinr Whsn
AaA S"V ,, nOuIs NIs.lSS' J, - - -
s@S SOY uiA.y Sn0 oouiu ToNeISs' ON. n@s
been doing it nov Tor Two weeks ana the
| first pound Of reduction has lust been
1aiOsd IN. r~st wiIl bs ~aav
81. d. .,..... - q, - . -o-,.n,.
~, ~ OIi,,-I ',n,,A-s
good looks. ! think u women realized
it more they would try harder not 10 get
stout. The Queen Mother ia admired
- S'-- -, 49, - - -
II sne were 70 aoo my POUNDS 20 het
weight would abe still be thear idolf
think not
sMv nupils oetan AL ma n 7 haliava
4. .-s.i sr,-si,. ~. 49,. .b,-.-. -. -,
n "e@ isHns us
The trouble 10 tn&p u tattens you IN tns
long run
sYou Rant and losa fourteen pounda
"a. -, n,,.-,,, -, -, .,,S -, 80, 1,
you D"Sl ,'..s- - - 49,
Al on ae5in enq ntue nloIgi a,,, ~ ~ Jar
ostser 20 9let 20 loes " 20 y y WI stAy oni
l. WIZ SLOW cneSlh& reauos tne NSignt
"a another question tnAL - oven P9t
70 me. les. ! Ieply. proN'oed you 90
not chew too much food
| -. ! am often asAed 20 necor9mcno
dletariea, Tor no amount ot tphyssicAle leleL-
clse VIII reduce y tne lef'on VINO v not oist-
lpg ~ vel ee laeuaA.
IN getung up olsts ! An 9oyerneo
largely BY the person ana the tenper9-
ment' atso oy ths 0ccuEeAuon. lners
no use telling everynp,ay 20 I'VE on sklui
mllk' nor VIII me Nnole Wo.Il .i.l tpLlVe ll And
GroS tnln on nut'efn'ik' Inc mAJoriV
Nonn collapse. -
the patient = walker OF gohher
Ahd ~ Nthhs 70 stay " me opcn ~. uVe
mourn each oAy say ~ your Iuncheon
snd ulhhSa consi5t oi chopL,esLI neat Ano
ettuce. Dont urihn Ahyshlhe e54cept
ne'Seen meAs Ano men 'e' your urink
De not watfr t eAoIosivey. cls =.
"a
note man ~ @ hOuI OF ,s,ls ~ e9Iu ny &c,
ue uiet. nave hnrArlAn Nno nan
moEn lat. For hiIn NTote ow the
tAilAn u'sta.I s S a. II go .oil9ss l9 ~
| ~ sohle 1l tie ~ 49, GilsLll1.Ilsi ol Ine
Church when adigoee tissue got burden
some' ~ ~ - Ioh9Ns'
For nrea&@st nuiul ~ 9t pecAns Anu
cup 9l olAoH echee Nlsiout ~. cretn'
-. LuSDsDn ~ sBs' y - eSaDs si.
nut nQ puadlng IoI 1eslets' 49, ror ulnner
At night another nandiul % pecans ana q
gias,s OF very hent vine -
6or an An stpuno aleu1ry ! nks me me
1erIln menu. ~ - s. taA1n ~ pounus on ,l Sne
lstsosI-oy, Joy ot ,ilS Lonuon IoL ye.Is. EoI
DfeAAI4Ss tni9 tgetALy ps,i ,i.,.,s .l you % Sal
cfAcEesrs. ~ you NAnt OF uheni ano one
cup oa Gohee. Toy yosHI,L "a o SlocE mcai
you eau nANs eolIo ~ - Lsl ~ s AoI ecASI'
70. iunoileoh yoa c.n uaSe nassq aEple.
aho I9L ui.lneL ss Il y nlst,t yo1 Ihay ihduige
" olcy ~ y. .i.Ssl ~ - uei PO,AtO.
iour o clooh Voa mum "e nO'nihs rnolo
tnsn .o, not Watet Al -, -
mn un tnN you -. @ tnln, pl95vlueu t5N you .rs
Hllnhs 20 cO'eL seven ILL., uay' LDu
Ilost .h - 49,. 20 "A. snt.'.s,1S'io 49,. OlAa'
ny Shs'et ~ l, ullL -0-sp ~ ~ ~ ~
nave Psupl. WI t.l ~ puIple oi IHce'
tnis cotnes iroIn eatlns 700 much meat.
Otnsra ss Insstey Meoni =, Sn,cn neans
oanuy eatlnk w eAceAs; Ins oonIioheet
sufferers are the epOttod peFROna. think