The Washington herald. [volume] (Washington, D.C.) 1906-1939, 1910-02-06

son is more digestble II grated or cut
/ fine, and mixed with other food materials
as in fondu, rarebit. or omelet. and in
| escalloped dished
! Creams of vegetables are made with a
/ foundation Of milk, thickened slightly
with flour 10 which the cooked and
sifted pulp of vegetables is added, Skim
med milk may be used, as this contains
all the protein found in whole milk, but
! In that case butter must be added to make
/ I'D the needed amount Of fat Such soups
! are especially satisfactory for luncheon,
or in a dinner menu without meat.
Breakfast with Meat.
l. Fresh apple sauce. pork chops. stswed potatoes,
graham mullins.
. Dried peaches stewed. broiled honeycomb tr1pe.
escaIlopcd potatoes relocated rolls.
s. Fruit minced mutton. potato puhs. rice Tiddle
cakes. lemon sITUp
g. Baked apples, baked Saussges. hashed potatoes.
corn cakes.
8 Baked rhubarb and rsisins. ham omelet, bread
CTymh slIddis cakes, caramel sirup
g Oranges. cereal. broed beef cakes. French
fried pctato@s. toast.
z. Grape fruit. cold boiled ham. oatmeal mullins.
ounce siup.
E. Berries on melon. broiled ham. siirred eggs,
CTCamod potatoes.
o Cereal thinly sliced roast beef, sliced tomatoes
graham toast.
To- Melon. veal outlet cream sauce. baked %
( tatOos. com cake.
Il. Steamed roc. bacon and eggs. sliced tomatoes.
rye mullins.
u Raked apples. creamed dried beef pop-oye7s.
T. Oranges. hamburg steak. baked potatoes. corn
mullins
Il Berries, broiled chicken. cream sauce. fried
cakes, mullins.
Is Frrit. trpe IN batter, mashed potato cakes
nee mullins
l6 Cereal with syrup. scalded tomatoes. melted
butter baked hash, dry toast.
LuncheOns with Meat.
l. Hot bacon sandwiches, cold spinach salad
bakcd rice pudding
= Sliced veal loaf, berries or stered fruit. re
bread. cottage cheese
s. Aiucs meat on toast, steved dried srrioots. hot
gingerbread.
4 Pressed beef sliced, esoalloped tomatoes. re-
heated rolls
5 Degicd ham sandwich, rhubarb baked with
IaL5.u,. CuaUg buns.
G. Ceamld d-ild be-f. minced cold vegetables
French dressing, Graham bread.
Z. Esall-Ild NATION, sieNed tomatoes. rolls.
s Sliced hsJf heart. cold slaw raisin or election
cake
g. Cream q celery. crackers, p-unc pie.
l0 Sliced pot roast. apple salad. toasted mullins.
H. Stuffed baked po.at0es. Creamed canned sal
mon, sTaalm bread.
T. stsved trire, whole wheat mullins. fruit sauce
u. Meat crcquettes, tomato sauce, eraporated
fruit, short cake
Il. Cold ham mustard. Swedish rolls apple Turn
overs.
Is Beef and tomato scaIlop salad rolls, castard
Tie.
&c. Cold coined beef. fried honiny and rice. baked
apples
Dinners without Meat.
l. Tomato hislue, baked rock FISH. steamed squash
potatoes. apple and tapioCa pudding.
Potato sap. nut and uImb roast Lettuce
| French dressing, snow padding.
Corn chowdsr. maclruui with cheese stuffed
peppers, steamed graham padding. hard sauce
Boiled fish parsley sauce, sweet potatoes, celery
and apple salad frosted nee pudding.
D. Cream celery soup, baked eggs, stuffed baked
potatoes squash fanchonnettes
6 Cream Of carrots. 5sCaIloped oysters stswed
celery. chocolate bread padding.
/ = Boiled cod. sauce tartare potato CToquettes
and peas. Tune whip cIstard sauce.
S Boiled hahbut sEg sauce, spinach, sweet Do
9. Black bean soup. cheese soUfie. stewed tona-
toes, banana pie.
10. Broiled fish. asparagus on toast boiled po-
tatoes, berry shortcake
IL EscailOpei boiled eggs. tomatoes on toast nut
lettuce salad. taplOca cream.
p Tomato soUtre. macar0ri with nut sauce. bread
pudding with jelly and meungue
l5 Nut GG1uettss. string beans, sliced tomatoes
sponge cake, cIsLard.
H. Lima bean SOUP. asparagus on toast canned
corn clsrard. strawberry shoTtCahe.
D. Clam broth, new bets with mayJnuaise. eggs
II Tamesi15 fg pudding.
l6 Scrambled eggs in cases. onions stuffed with
uuts bco.ied tomatoes, caramel custard
Some knowledge as 10 the anatomy Of
the animals eaten as food is the key 10
the profitable buying Of meat. The
toughest meat comes from the parts
where muscle is developed by exercise. as
for instance, the leg. yet these portions
are richer in juices and nutriuve values
than those which are tender from non
use, and Of which the juiceIess, favorIess
tenderlOin or fiIlet is an example. Tough
meats must be cooked a long time at a
merely simmering heat, as quick cooking
hardens both the tissue and the portein
held in solution in the juices.
Dinners with Meats.
l. Beef soup. Shepherds PIE Cround Of beef
stewed tomatoes, squash pie
. lamb stew. green corn. lettuce and tomato
salad with French dressing berry roll lemon saucs
3. Celery soup, boiled fowl. mashed potato, new
best salad apple cake
T. BToiled steak lima beans, tomato salad. ind
vldua fIuit shoEtcakes with cream.
D. BIASED veal outlets, boiled potatoes, parsley
sauce. green peas. berry shOrtcakc.
6 FrCJsSee Of chicken boiled rice chouned cab
h0Se, boiled dressing. brown betty.
T. Cream Of onion. pot roast. baked potatoes. rhu-
tarb charlotte.
s. Tomato bsQUe boiled mutton, caper ssuos
boiled nee. spinach, steamed chocolate clstard
g Roast PORK. cranberry sauce baked squash an
pie 5alad, boiled rice. caramel sauce.
le. Boiled corned beet. mashed potatoes, srdced
srapes. onions al gratln, lsttlced apple pc
IL. Green psa soup, bruiled chicken. new pots-
toes canned cGn clstard. berry sponge. whipped
cream.
L Bruised beef heart, brown gravy, mashed pota-
toes. asparagus on toast, banana shortcake
i. Cream Of carrots roast lamb mint saucs
spinach potato pUffs tapioCa cream
Il Clear soup, NIB roast Of beef brown gravy
baked potatoes. celery salad cottage pudding
.. Clear tomato soup. heef roll escaIloped MIN
toes, baked bananas lemon sauce baked apple dump
ling. hard gauce.
l6. Cream Of spinach, roast chicken. ducbesse Do