The Fargo forum and daily republican. [volume] (Fargo, N.D.) 1894-1957, 1910-01-31
Health CraI1ks and
Food Faddlsts
Have Evolved Some Grange and Won
derfuI Theories Coneernina
Skcnaeh Treatment.
A Trial Package Of stuart's pyspspsia
Tablets Sent Free.

A Trial Package Of stuart's pyspspsis
Tablets Sent Free.
Within the last twenty vars there
has sprung into existence theories By
the score relative to the kinds Of food
that human beings should eat. anC
should avoid. With +he tremendous in
crease in nervous and stomach dis
eases which are caused by the strenu-
Gus life OF this neurotic, neurasthenic
age in which we live, we are con
stantly having our attention called tc
some food faddist's new idea" on the
subject Of alimentation.
Most prominent among these theo.
rists is the vegetarian ,sho insists that
meat was never intended for the hui
man stomach. despite the fac that his
ancestors for 5000 years or more
used IL as their principal article OF
diet; and old patriaTchs of biblical
history who lived to prodigious old
ages, were meat eaters. All OF the
great nations of history have been
users Of meat. and all Of the most
powerful and advanced countries of
today employ fl extensively In their
dtetaries, and their superior develop
rent and nigh degree Of civilization
AND in strong and striking contrast to
the decadent and degenerate nations
of Asia and the tropic whose inhabi-
tants are vegetarians.
Another fallacy which has lately be-
come a fad. is the so-called "low-pro-
teid" diet. Now. the foods which are
rich in proteids are the ones which
build up nerve, braiE muscle ard blood,
so tLat any great reduction in the
semi starvation for the most important
Centers vf the systematic ones on
which we depend the most tn enable us
10 successfully fight the battles of life
Those nations whose people use foods
containing but little proteid are never
of large frame or we'll built. The Japn-
nese, who have always been small of
stature. have since adopting = more
liberal proteid diet shown a remark
SHE increase in size, vigor and gem
-rai development; and it is only since
Japan became a meat-e eating nation
that 1t has developed into a world
power.
-. Still another theory lately advanced
Is that sugar pepper and salt are gas
trio irritants and irritate the mucous
membrane of the stomach although
II is known that sugar possesses
high ealoric value, while pepper and
salt -assist digestion rather than inter
fere with IT, IL is claimed.
= The no-breakfast plan, the two-meaI
per day, and ever the one meal daily
has been advocated, while some advise
a two or three weeks fast during
which all food is withheld from the
stomach ito give 1t a rest" completely
ignoring the fact that the systems it's
cues are being constantly torn down
and cast off, and new material to re-
build them must be supplied from the
food
1t is utter nonsense to concern ones
self about all these absurd and iIlogi
cal theories, as lite is entirely too
short, and there are other things re-
quiring our attention. Eat what you
want when you want 4 and as much
as thu system needs to replenish its
waste and then take one or two of
Stuarts Dyspepsia Tablets anC forget
all about food fads and stomach trou-
bles. They digest ell kinds Of food SO
you won't know you have
a stomach. They are powerful diges-
tors Of every kind Of food though
harmless to the s. STEM, and may be
taken at airy time and in. any quantity.
Get a box from your druggist for
soc, and send us your name and ad-
dress for free sample. Address f. A.
Stuart Co, $50 Stuart Bldg, Marshal,
Mick.