Five Mile Beach weekly journal., 1910-03-04

makes her own selection. II is not an
easy matter to sell poor meat to the
woman who knows almost as well as
the butcher himself the difference In
the amount Of bone In various cuts of
meat. 1t Is a simple matter TO become
familiar with the character of the diff
ferent kinds of meat and their ioca-
ton In the carcass. and it is a subject
which every woman should under
stand.
The highest priced and tende-est
pieces of beef are cut from the hind
quarter. Custom is 50 strong in its
preference that beef animals are bred
with a view to having as much meat
and as small bones In the loin as pos
sible. The largest amount Of nutri-
ment Is obtained from some of the
fore quarter pieces. In dividing the
side of beef into fore and hind quar-
ters the division Is generally made
leaving one rib on the hind quarter.
The sirloin and rump roast. loin. por-
terhouse and round steaks. the flank
or skirt piece and the shank are In the
hind quarter. The rib roasts. chuck.
short ribs, clod or forearm. plate piece.
including the navel, the neck and shin.
are located In the fore quarter. Most
Of these pieces can be cut into smaller
portions. and the quantity OF bone
which these several parts contain gen.
orally determines which Is the best to
buy. OF course animals must have
bone, and the butcher must see to It
that some one buys the bone II he ex-
poets to make a good profit. But we
are always willing to leave the inferior
parasitic big bones-to the customer
who does O know any better.
In selecting a rib roast always ask
for at least the first three ribs from
the whole fore quarter. The first five
ribs make a satisfactory roast for a
large family. Cutting nearer he shout
der, the muscle ibers are coarser and
the meat o as suitable for roasting.
The rib roast may have the bones left
In 1t and be cooked as a standing
roast, or the ribs may be cut out and
the meat rolled. with center filed with a
bit of suet. The first method probably
has a little better flavor; the second or
rolled roast Is more easily carved.
The first chuck piece generally sells
for a few cents less per pound than
the ribs and makes a very good roast
IL it is carefully prepared and cooked
rather slowly. The second and remain
ing chuck pieces are better for pot
than oven roasting. The clod piece
contains Joint and bone OF the fore
arm. 1t is often cut into three parts.
The second or middle piece, contain
Ing the smaller amount Of bone. is
preferable.
The rump piece. with hip joint re-
moved and the cavity filled with suet.
makes an excellent roasting piece. 1t
Is very lean. the muscles closely knit.
and unless the bone is taken u and
some extra fat added the meat is like
ly to be dry.
The tenderloin is a solid piece Of
lean meat. juicy and OF fine grain ID
flavor. 1t is located In the loin, It
under the backbone. and is thickes
the center OF misunderstanding ttH6kA
no waste and is unusually tender IL is
sometimes sold In a separate piece and
prepared as a fillet of beef or broiled
for steak. But such tenderloin is sell
dom IL ever taken from first quality
beef. because when 1t has been re-
moved the value OF the remaining
steaks Is considerably lessened. There
fore the choicest steak is usually
fhn fotrrsth Ats Affh r.aVfaPhnuCn aon.
tanning a good portion of the tender
loin. Select a sirloin steak that has
been cut as far into the loin as possi-
BILE. This gives a good sized piece of
tenderloin as well as a large middle
piece with short muscles.
Methods of Cooking Meat.
Eight methods are generally en-
ployed In cooking meats. These are
broiling. roasting, stewing. boiling.
frying. sauteing, fricasseeing. a combi-
nation Of sauteing and stewing, and
braising. a combination of frying and
baking. The various methods repre-
sent cooking in moist heat on top of the
range and cooking in dry heat in the
oven or broiler. The principle under
lying all the methods is the same. 1t
is to begin the cooking OF the meat at
a high temperature In order to scar
over the cut muscle ends to keep the
juices In the meat and then to cook at
a lower temperature that the muscle
flbers and connective tissue may be
hardened as little as possible.
For a roast of beef choose either the
first three ribs. a cut from the sirloin
the rump piece. After preparing
the roast for the oven wipe it with a
cloth wet with cold water. Do not
put the meat in a dish of water to
wash 1t. Put the meat into a dripping
pan or. better. a self bastlng rooster,
sprinkle 1t with a little pepper and
lightly with -four If desired.
But do not put water In the pan nor
sprinkle the meat with salt. because
both extract the favor of the meat.
and tha Salr dro We out tho ii1ion Tho