Frostburg mining journal. [volume] (Frostburg, Md.) 1871-1913, 1910-01-29

line must sometimes be Drawn ra'h'I
sharply between appetite ana munger
Prices differ In Vuri"uS locaIlii'S. an"
II Is Impossible io suggest d'hlllle
menus that "rywh"r" can b' pr"
vidcd for certain sum "f money.
However. In the greater portion ot TINS
country selection may he mhhe ir"h
the following list OF 1000 mht'rlniS ny
persons living on from !" I" :" cents
day:
Beef. mutton. pork or any meat not
over ~ 'tu,S per p"n,.n n.,, ~. ,,,,o,,,,o
Ru,,er for ine table
Common cereals.
suet, lard t"r cooH'"s'
m.,o, mno,e .nnmsa LIE
Dried fruits
Cabbage. carrots and other vegetables
IN season.
E,sn
Bacon.
Gomez served with not miH OCCASION
S'y, ,I., ,,,.,,,,ur
Local fruits In season
s.r>;,o cb.a, Materials
r,ts us, ~ t,,,,,I. ,.,,, H., ,,ri,d from
Ia .I...4 D. -lII FttIh h.,t slaaRF
- IN s,,.,,, 49,, ,,,,.,si,,,, ca
rIa,, In ,ho ,naoIs h,,, ia, r.,,Ircd
r,,.,.nr,, u,,, ,.n,,, ,h., c,,rso-
onoonar foo1s ,ro ,s,,d ,re,t.r core
,,,,,., 80 ,oro, Ia ,,ot- rro,,,rotior
A.. ,ooa a., ,,,,t,,r h.,,, .,ro and cx.
,a,',.,,. o,,, ~, .,,,,,,.d IA, ,.,roI.ss mr.
',,,or,n, o,,,i.i,,., and ,h,, c,,rmonos,
90, ,,,,o,i.,t ,,r,,..,.,,,t,,,, ,,,rt,.,,s fow
noss,rni,t.s Cor ,cmn,,nc d,sh con
- ID n,,., a,,,a,i,in,, n,. cnrof,u
,rorara,t,,,, o,d sor,,I,, Co I, ,u
aar'a' ,,aa,. =, ,t,. '.rt,,i,,,I s,,,o,,or,
that ,,o cos, ~ th. ,,i,I,. docs M, do.
mend so much ON the price of food ma
terials as Il does on the know ledge and
skill of the cook or ON the lack of
those essentials to success.
When the variety OF food from which
to make a selection Is limited IL is nee
essary to know a numbev OF ways IN
which " serve the same article ms il
appears on the table day after day
II oatmeal must be the staple break
fast dish five mornings out OF seven.
try the addition OF handful OF dates
from which the stones have been re-
moved Cook the oatmeal thoroughly
In a double boiler or hreIcss cooker ana
add the dates about half an hour be-
fore serving. II viii be necessary. too.
very often to use the cheaper cuts
Of meat when the family Is living
on IS cents day. but these are more
appetizing II carefully prepared than
tho nNnRnEiXp GfpukS FnNEtE fnuf
have been Improperly cooked. Inc
following recipes may afford variety IN
the dinner menu and may suggest TO
the housekccper Ideas IN serving some
Of the cheaper meats:
CanneIen Of Beef.
Two pounds OF lean bcef cut from
round, grated rlnd OF haf eInoh'
one Tablespoonful or hnely chopped
parsley. one egg, one hali teaSp"oufui
OF onion juice, two tablespoonfuls OF
melted butter. little grated nutmeg. one
tenspoonful OF salt ana one-quarter tea
spoonful OF pepper. Chop meat hnely
and add remaining ingredients ~ order
given Shape In roll about SIX ihches
long. wrap In bnttered paper, pihce 10
" H'if''s i'''' '"N '''Na
utes In moderate oven, baste every
five minutes with on" quarter cup ot
butter melted In one cup OF oolllng
water. Serve with esperano sauce.
Esperano Sauce.
Two tablcspoonfuls butter. two Ia
blespoonfuls aour. half a tenspoonful
salt, one tablespoonful chopped red
pepper or pimento, cup hot water. three
teaspoonfuls worcestershire sauce and
n lemon thinly sliced Melt butter. add
Hour ana SAT- ana, When blehueu' pour
on hot water. COOK Thoroughly sur
ring until thickenFd, lhen add chop
ped pepper worceslershlre sauce anu
last the Sliced lemon
Sauce.
Half cup stock. half cup cream, two
tablespoonfuls -four. teaspoonful salt
half teaspOonful pepper and table
spoonful capers. Add salt aud pepper
to four. Dilute With cold water. Add
TO stock and stir. Add cream and cook
with capers.
Pot Roast
Two Mounds rbuck bggf Scar All