Arizona republican., 1910-01-05
KeaIlh CrankS and
 Food FaddiSts
Have Evolved Some Strange and Won. derful Theories Concerning
 Stomach Treatment.
A Trial Package of Stuart's Dyspepsia
 Tablets Sent Free.

dplctS Scnt Ffee.
 Within the last twenty years there has sprung into existence theories by the score relative to the kinds of food that human beings should eat, and should avoid. With the tremendous in crease in nervous and stomach diseases which are caused by the strenuous life of this neurotic, neurasthenic age in which we live, we are constantly hay ing our attention called to some food faddist's new idea" on the subject of alirrentation.
 Most prominent among these theo- rists is the vegetarian who insists that meat was never intended for the hu- man stomach, despite the fact that his ancestors for 5000 years or more, used it as their principal article of diet; and the old patriarchs of Biblical History who lived to prodigious old ages. were meat eaters. All of the great nations of history have been users of meat, and all of the most powerful and advanced countries of today employ it extensively in their dietaries, and their superior develop ment and high degree of civilization are in strong and striking contrast to
 
 of Asia and the tropics, whose inhabi tants are vegetarians.
 Another fallacy which has lately be- come fad, is the so-called 'low-pro- teid' diet Now, the fools which are rich in proteids are the ones which build up nerve, brain, muscle and blood. so that any great reduction in the amount of proteid used simply means semi-starvation for the most important centers of the systen-the ones on which we depend the most to enable us to successfully fight the battles of life. Those nations whose people use foods containing but little proteid are never of large frame or well-built. The Japa- nese, who have always been small of stature, have. since adopting a more liberal proteid diet, shown remark able increase in size, vigor and gen. eral development; and it is only since Japan became a meat-eating nation that it has developed into a world power.
 Still another theory lately advanced is that sugar. pepper and salt are gastric irritants and irritate the mu- couse membrane of the stomach, all though it is known that sugar pos sesses a high caloric value. while pep per and salt assist digestion rather than interfere with it, as is claimed.
 The no-breakfast plant, the two meal per day. and even the one meal daily has been advocated, while some advise two or three weeks fast, dur ing which all food is withheld from the stomach ito give it a rest completely ignoring the fact that the systems tis- sues are being constantly torn down and cast off. and new material to re- build them must be supplied from the food
 It is utter nonsense to concern ones self about all these absurd and illogical theories, as life is entirely too short, and there are other things re- quiring our attention. Eat what you want when you want it. and as much as the system needs to replenish it's waste and then take one or two of Stuart's Dyspepsia Tablet, and forget all about food fads and stomach trou bles. They digest all kinds of food so thoroughly you won't know you have a stomach. They are powerful diges- tors of every kind of food though harmless to the system, and may be taken at any time and in any quantity.
 Get a box from your druggist for soc, and send us your name and address for free sample Address, F. A. Stuart Co, l50 Stuart Bldg, Marshall, Michigan.