Deseret evening news. [volume] (Great Salt Lake City [Utah]) 1867-1920, 1910-10-08

cut and fold in the prepared ingre-
dents. Turn into mold and chill
thoroughly.
Odd bands of multi-colored ombroid-
! cry are conspicuous notes In the new
indoor dresses. They are used about
the neck.
Many people injure their health So
| riously by trying To save II little money,
| says OrIson SWEET Mlrden in Success
| Magazine. No ambitious person can
afford to feed his brain with poor fuel
F.; To do so would be as foolhardy as for
q great factory to burn bad coal be-
| cause good coal was too expensive.
| Whatever you do. however poor you
| may be( don't stint or try 10 ccono-
| mze In the food fuel. which Is the very
foundation and secret OF your success
In life. Economi.csin other things II
you must, wear threadbarc clothes II
| necessary, but never cheat your body or
brain by the quality and quantity of
Your food. Poor. cheap food which pro-
duces low vitality and Inferior brain
force is the worst kind OF economy
There are lots of ambitious people
With mistaken ideas of economy who
very seldom get tile kind and quality of
food which Is caplblcs of building the
best blood and the best brain.
The ambitious farmer selects the nm
est cars OF corn and the finest grain.
fruits and vegetablcse FOR seed. He
can not afford to currlber his precious
soil with poor seed. Can the man VINO
is ambitious to make the most of him
self afford to cat cheap. stale foods
which lack or have lost their great en-
erci2ing principle?
EVERYWHERE we see business men pa
troniSing cheap restaurants. eating IN
diGcstibe food and drinking. for III
stance, cheap, diluted or "doctorcd"
milk, saving u little money. but taking
a great deal out of themselves.
The most precious Investment man
can make Is to be just as good TO him
self as he possibly can, and never, un-
der any circumstances, pinch or ccono-
mize in things which can help him to
do the greatest thing possible 10 him.
There is no doubt that the efficiency of
numerous people Is kept down many
per cent by improper diet. Many man
Who thinks he Is economizing in time
and money because he spends only 10
or 20 cents for, his lunch may lose dol
lars in possible efficiency because of
this short-sighted economy.
The most recent fad of the extremists
has been for fasting, n week or more q t
n time. or n diet of milk or buttcfmilt
for n longer time. Nothing of that sort
should be tried except under the doe
tors orders. and with his watchfnl eye
upon the effects of the treatment. Moe
ever. one must expect to give up work
and go to bed, SO that no strength VIII
be required.
Three splendid movements to be useil
in combination with this diet, are, first.
rolling on the floor 100 times either
once or twice a day. Tho clothing
should be very loose for this and one
should work UP to the hundred by de-
grecs. SECOND. rising slowly on the
tip toes, and then. with the knees stiff,
bending over until the ilnger-tlps touch
the floor. This movement Will require
patience and perseverance before it Is
accomplished successfully. but It is
very important In hip reduction Third
extending the arms on a level with the
shoulders and twisting the upper mart
OF the body first to one Side and then
to the other slowly.
The walls should have first considera-
tion. Plain neutral tones are best for
many reasons. They are the best oack-
same time most restful for the little
eyes There is q deplornblc tendency to
select well-corcrlngs, curtains. fireplace
tiles, everything covered with story
telling pictures. In doing that we are
forgetting the modern warning against
over-stimulatlon of the childs imhSind-
ton. Let us have plain wall with a
few good pictures, or. perhaps one OF
the charming nursery frieZes.
If one has rug on the floor it should
he fastened firmly with catches so that
| itawill not trip up small feet. 4 cage
with a rug to fit Is well suited to make
baby happy. leaving no rug to annoy
tho older children. There are sons
fascinating figured cllintzes that are
appropriate for curtains, pillow and
window-seat coverings, IL the walls
are plain. Ecru scrim with n rorder
stencilled similar to the friezc Is also
practical and attractive. Built-in
shelves and closets for toys are bess-
ing, while II window-scat Is a JOY and
delight. There must be small chairs
and tables, made to mt" The fumed-
oak pieces are the most practical. al
though there are some very good ones
in wicker. enamel, and bcnt-wood..-
Harper's Bazaar.
------------.-S- $1,000
Ei= r,Jrr xrnv1rs DING. N-nXV