The National tribune., 1909-07-01
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By SENORA SARA.

Apart from looks, the woman who
dresses in 10 minutes is putting her
nerves to an unnecessary strain. There
] is nothing so trying as dressing in
hurry The furry gets into pins. but
tons, laceS and gloves; what does not
prick or break willfully hides itself.
Hurried dressing usually means look
ing ones worst instead of ones best.
Ten minutes leave no. allowance for
careful inspection with hand glass or
for accurate adjusting of belts and ties,
Psyche angles and hair nets.
The girl who boasts of whirlwind
dressing generally looks as If she had
Just come thru one. Straggly locks.
gaping placket, and misfit stock show
her speed, while her mad haste makes
for a red countenance that is not
beautifier.
One need not be such slow dresser
that some one is always on waiting or
ders; there is a difference between
dawdling and careless haste. The 10
minutes dressing habit, except in an
emergency. verges closely on uncleanli-
ness.
Here are two recipes said to be most
efficacious, but the remedy would seem
almost as bad as the disease:
About 20 drops of carboic acid evap-
GRATED from a hot shovel will drive all
| flies from room.
A piece of camphor gum the size OF
a walnut held over lamp until con-
sumed will do the same for the mos
| ketoS.
A sticky cake or bread pan should
not be cleaned with knife or anything
which will scratch the surface and
make sticking more probable thereafter.
For this reason the crust of bread often
advised as a cleaner is not desirable.
This is a particularly nice way of
serving mackerel. as there is no trou-
BILE with bones when eating, a great
consideration to many persons
Required: Three small mackerel, one
ounce of butter or good dripping, one
| teaspoonful of lemon juice. salt and
pepper, parsley sauce Wash and clean
the fish; cut off the heads and tails.
Make an incision down the back and
underside of the fish. Then. with a
lsharp knife. carefully remove the two
fillets. Cut each fillet in two, flatten
them out with a heavy knife dipped in
dish; put in the fillets. sprinkle them
with salt. pepper and lemon juice. Cow
er them with piece of buttered paper
and bake them in a moderate oven
from 10 to Is minutes.
! Arrange the pieces of fish, Slightly
overlapping edCH otHeI. III tNo sti ai6 III
| lines down hot dish, and pour over
some good parsley sauce.
Pineapple salad is delicious. Shred
| two heads of lettuce as fine as you
would shred cabbage for slaw. Have
ready one cupful of English walnut
meats, one cupful celery cut fine. one
small pineapple cut into quarter-inch
cubes. one cupful mayonnaise. and one
cupful of whipped cream. When ready
Ito serve in the center of each plate
scatter the lettuce. then on this sprinkle
tablespoonful OF celery first. then one
of pineapple, then one of nuts. Mix the
mayonnaise with the whipped cream,
and put tablespoonful of this on top
of all.
Red hands and nose. due to poor cir
culation, can be much improved by
proper attention to diet and general
health Simple, nourishing meals. with
| four hours interval between each, brisk
outdoor exercise for two hours daily,
are both very important. The digestion
| generally requires attention, as rather
| torpid digestion is often associated with
poor circulation and GOODNESS of the
lextremities.
All articles of food which are known
to disagree" must be given up. Pickles.
condiments. sheilfsh and stimulants
must, of course. be omitted from the
diet Drink as much milk as can be
digested. Take cocoa or hot milk with
bread and butter as a simple supper.
and give up strong tea and coffee.
Dark hair on the arms may be
bleached white by applying peroxide of
hydrogen with little sponge of cotton
wool. This makes the hair almost in
visible; it should be renewed as re-
quired. Chemical depilators are most
unsafe, as they are apt to leave scars
behind, and the hair grows again in
time. The only permanent remedy for
superfluous hair either on the face or
arms is electrolysis, and il must be ap-
piled by a qualified medical person to
| avoid risk of soaring.