davidaulloa/AmericanStories huggingface dataset:
The Tucumcari news and Tucumcari times. [volume] (Tucumcari, N.M.) 1907-1921, 1909-05-01
NOrICE FOX PUBLICATION

department of the Interior, 4. = Land
Ofhcc at IuoumDari, y NJ April T. 1000,
Notice O., hereby given that James W.
DAVIS, of Bard. y VI. who, on April ~,
1906, madc homestead entry 80, s!4o ser.
AL No o4ugS Tor n4scI sw4sel. srIswt
sec, ~ twp, 20 nj 50 a.. y. W. principal
mcrldlaa has hled notice OF intention to
make final commularIun proof. to establish
claim to the land above described, before
Eugene T. lleigcgUke L. - Commission
or, in his office. At Endee, y VI, on the
44th day OF May, 1909
Claimant names as witnesses
Tom Horne, Mack Horne, Brown Baker,
l.. Z. CoisieT, all oi Bard, y. VI.
40 Is. \. PRESIl.E. Register
The Tucumcari news and Tucumcari times. [volume] (Tucumcari, N.M.) 1907-1921, 1909-05-01
Alfred aud Edith llartshurn,
Defendants, ,
80 js6

DtltlluiIllH,
NoTICE OF YASrER's SALE,
Notice iS hereby given that !, NJ e
Mcchcm, heretofore appointed master
IN the above styled and numbered
cause. will, under aud by virtue ~
final decree entered Ia said CausC, on
the 18th day uf May, A. d. 1919, at the
hour ~ H. o'clock a. mn ~ the front
door Oi the court house Ia the city of
Tucumcari, New Mexico offer for sale
at Public Auction To the highest bid
der for cash, the following described
rcal.estate and premises tO-wit;
Lots ! aud u III block - Ut ltussclls
Addition 10 the town al lucumcari,
New Mexico, together with all I'M
movements and %tenementS thereon,
SThc sale i, made TO satisfy Judgment
recovered In said cause for the sum Of
Seven Hundred and Eighty-fuuT Dol
lars aud Fifty cents lS73i sol, and the
Gusts of this sale Including all adyer.
tisements.
t-lO-j NJ I, MECHEM,
Special Master.
The Tucumcari news and Tucumcari times. [volume] (Tucumcari, N.M.) 1907-1921, 1909-05-01
NOTICE rnk PUBLICATION

Department Of the Interior. u ). Land
Office at Tucumcaft y. VI April -, 1000.
Notice Is hereby given that Henry ruf-
din. II la Lande. ~ VI. Who, on August
s. 1000. made homestead entry No. g5g7.
serial No o6li for " sec s. twp u. Z
~ e, y VI principal meridian has hIed
notice Of intention To- make final commute.
ton proof 20 establish claim to the land
above described. before l. House g. ).
Commissioner. ~ his office. At House y
NJ. on the 18th iay Of May, igog
Claimant names a. Witnesses:
Tim Burres. ~ Benton. Jasper Raulston.
7. VI Counts. al Of ia Lande. y VI
4.i- H. A. I%RKSTiCE. Register
The Tucumcari news and Tucumcari times. [volume] (Tucumcari, N.M.) 1907-1921, 1909-05-01
NOTICE FOX PUBLICATION

NOTICE. FOX PUBLICATION
IN the district Court Of the Sixth
judicial District, Territory Of
New Mexico. within aud Tor
quay county.
II. \. Belmorc Lumber COMFY
pany. Plalntlil,
The Tucumcari news and Tucumcari times. [volume] (Tucumcari, N.M.) 1907-1921, 1909-05-01

department oi the Interior O.. $. Land
Othor 1t Tucumcart. y VI. March ~, 1000.
Nutcr ls hDtrb, given hat Albert 49,
Ellis pi fabian. y VI who. On sept a..
ipr1. made homestead -nir, No. top1p,
serial 40 pSlgt. for ,rl ,oD 2u, twp. s u.
r ~ 20 y VI principal meridian. ha, filed
notice of intention % maxi" hnai commute.
ton proof. TO establish clam to III" land
above described, before l.. Hpuse, y. y.
Commissioned, 40 his office At Hou," y
NJ. on the 10Th las Of Mo. 100.
Claimant namo, e, witnesses.
Z. l.. hates. George Bracket Thuma,
Bracket. Is Is Allen, ,ll IT House, y. VI.
i-yS Is \. PRENTICE Register
The Tucumcari news and Tucumcari times. [volume] (Tucumcari, N.M.) 1907-1921, 1909-05-01
NnrIcE LnN ILNLIcArInN

Department Of IN" Interior. O.. > Land
Omce At 1urumcari. y VI March 10. 1000.
Nouoc Is hereby given that William G.
,attrtWhitc. oi QUAY. y VI Nhu, on July
.. 1000. made home. teid nuir, 50. s.,,.
serial 40. u5py4. tor nrl ,cg 81, twp s. %
:. So e., y. VI. principal meridian, ha, n,cd
notice IT intention 20 make nnll commute.
ton proof go establish clam Co tn land
above described before Register and Ike.
cciyrt. O.. =. Land Office. At luCumoarl
y. VI on the nth i,g OF MAY. 1909
Claimant names ts Ni'ure.y,
John Abbpu. Is g.. C1ntdy. Tom Iuncs
Clcye &. au,dy, ell OF QUAY y VI
t,.s IS. A. IErSIt.t. Register
The Tucumcari news and Tucumcari times. [volume] (Tucumcari, N.M.) 1907-1921, 1909-05-01
NNTICE ENk ruNLICAlION

NOTTLE FOX PUBLICATION
Department OF the Interior, 4. =. Land
Office At ruoumcar,, y VI. April =. 1909
No,lce is hereby given bat John { Free
man, OF McAlister, y. Il, who. ON Decrm-
Der 20, 1907. made Homestead entry No.
glgs9 serial No. ogi5 s., for sw, ser, 90.
twp, q a., T. 81 e, y. NJ. principal merl.
dian, has tiled notice OF intention lo make
hnal Communication proof, to establish clam
to the land above described, before ]. l..
House. q = Commissioner, IN his office.
at House. y VI, on the 18th day OF May,
gog
Claimant names as witnesses
Farley Sheriff., Margle Sheriff., Heber
BrunstetoT NJ -. Freeman, all OF Nc.
Alister, y NJ.
4.io Il. 4. Prentice, Register
The Tucumcari news and Tucumcari times. [volume] (Tucumcari, N.M.) 1907-1921, 1909-05-01

Department OF the Interior, T.. =. Land
office at rucum.lri, y. VI March "a. ipuy.
Notice i, hereby gwen that lanes ".
Mcylcudou OF Ard y. VI Nn,. on sept
s, y 90 made homestead rutr, 40. iul51.
serial No. p53yN tIf sNI see 49, twp 5
n, r. So %. y VI principal meridian has
filed notice Of intention Ia make rna ON.
mutation proof. to establish claim to the
land above described, before l.. House
T.. =. COMMISSIONED. IN ht, office, ~
House, y. VI. on the 10th day oi May
1000.
Claimant names as Wtturssc,
] >. Jones, M,AIisiri. y VI, Curtis
Whitehall Jesse True I +. Dollar all #
Ard, y VI
l.j.S Is \ IRENIl.t Register
The Tucumcari news and Tucumcari times. [volume] (Tucumcari, N.M.) 1907-1921, 1909-05-01
CONTEST NOTICE

Department OF the Interior. United
States Land Office, Tucumcari, n. M.
April 1, 1909.
A sufficient contest affidavit having been
filed in this office by Elmer II. DUNCAN,
contestant. against Homestead entry No.
1889, made Nov, 7. 1000, for sw 4. sec. b,
twp 7 n. range 20 e, n. NJ. principal merid-
ian. by William l.. Ralston, conteslee, in
which il is alleged under date Of Oct. "a.
1905, that said entryman has wholly aban-
doned said tract OF land Tor more than sax
months las, passed and next preceding
the date 81 this affidavit. and that said al
legged absence was not due to military or
naval serviee in time OF war. said parties
are hereby notified TO appear. respond.
and offer evidence touching said allegation
at 10 o'clock a. m. on June n. 1909, be-
fore the Register and Receiver at the U.
5. Land Office in Tucumcari, N. NJ.
The said contestant having, in a proper
AFFIDAVIT. filed April ist. 1909. set forth
facts which show that after due dill.
genee personal service OF this notice car
not be made, Il Is hereby ordered and al.
reetad that such notice be given by due
and proper p~ublicaticH.t
as n A. PRENTICE, Register
Cont 1883. N. v. GALLKoos Receiver.
K. Freeman,
Attorney Tor Contestant. 4.s-s
The Tucumcari news and Tucumcari times. [volume] (Tucumcari, N.M.) 1907-1921, 1909-05-01
NOTICE. rOk rrHLICArlnN

Department OF the Interior, L. :. Land
Office At rucumcar. y. NJ. April q, 1909.
Notice Is hereby given that William Il,
Stroud, OF House, y. NJ who, on Dec. ~.
1907. mad, homestead entry No. 1Is,l
serial No ogogy for sea see, -, twp, s n,
r, ~ e, y. NJ principal meridian has hled
notice oi intention 10 make hnal commute
ton proof, to establish claim to the land
above described, before J l. House q. ;,
Commissioner IN his office, at House. y.
NJ, on the 4lth day Of May, 1903
Claimant names a, Witnesses;
" H. Callahan. OF Charlotte, y NJ, J.. j..
Curtis. oiHouse y. NJ, J. II. Clogg, VI =.
Wharton, Charlotte, y VI
I-iO Il, n tkENllit, Register
The Tucumcari news and Tucumcari times. [volume] (Tucumcari, N.M.) 1907-1921, 1909-05-01

Department, 10 the luteu0r. {. , Land
office at Tucumcau. y. VI. AlTlI g. IJuy
Notice Is hereby gwen hat Ltnutr 81
EplIng oi IuCumDtri, y VI Nho. ON
October 6. tpun. made homestead rntr,
40. tt77o. serial No. utuGl tor ,"lsw 8
sec. ~, aud nc4nW4 ana slHw4 scc. ~,
twp II n, r So e, y. VI principal mert-
dian, ha, Med motto. Of intention To- make
maj commutatluu proof. 90 e. ,tDlish clam
to- the land ABOVE described before Kegs
tel and Receiver. & - Land office q,
lucumcar y w., On the 4S,hda, OF Ma,
tyOy.
Claimant names As Witnesses:
49, J.. Hamilton ink NllIiusham, f. hatle,
peusuu, q. 81. ,uius, aH - iu,uUnSa.,.
y. NJ.
4.iu Il. \. PRESTICE. Register
The Tucumcari news and Tucumcari times. [volume] (Tucumcari, N.M.) 1907-1921, 1909-05-01
NOTICE FOR PUBLICATION
CONTEST NOTICE

Department OF the Interior. United States
Land Office, ~ucumcari, y, NJ. April @.
1909.
A sufficient contest affidavit having been
filed in this office by William II. Maurer.
contestant, against homestead entry, No.
IsS7s, made July &. 1907, tor s2nw4 and
e2sw4 sec, 5, twp, 10 n, Z, 2q e, y. NJ.
principal meridian, by Henry +. Hight.
Contestee. in which II Is alleged under
date Of Sept, IS, 1905, tina, the said Henry
+. Hight has wholly abandoned the said
tract OF land and has never established
residence on same NOT complied with the
law in any manner and that said alleged
absence was not due TO military or naval
service IN time OF war; said parties are
hereby notified to appear, respond, and
offer evidence touching said allegation at
10 o'clock a, m, on May as, 1909. before
the Register and Receiver at the United
States Land Office in rucumcari. n. NJ.
THE said contestant having, in pro-
per affidavit, filed April o, 1909, set forth
facts which show that after due diligence
personal service OF this notice can not be
made, il is hereby ordered and directed
that such notice be given by due and pro-
per publication.
4-Io X. A. PRENTICE, Register
Cont. 1870, n. y. GALLEoos Receiver.
Serial No, oSo4o.
A. E...- A... L.. G..
The Tucumcari news and Tucumcari times. [volume] (Tucumcari, N.M.) 1907-1921, 1909-05-01
NOTICE luk ruHLICArION

K \ rRfyu.r Register
The Spokane press. [volume] (Spokane, Wash.) 1902-1939, 1909-03-26

bottle, for 35c
Fancy Stuffed Olives, regularly 35c
bottle. for. soc
Fancy Stuffed Olives. regularly Coo
bottle, for soc
Fancy Stuffed Olives. regularly
$1.25 a bottle, for 81
Assortment Imported Pickles, regu-
larly 25c bottle sale price. ... zoe
Heinz Catsup. regularly 25c a bot
tie, sale price Zoe
Lea & PERKINS, Sauce regularly 35c
a bottle, sale price. soc
Lea & PERKINS, Sauce regularly 65c
"a bottle, sale price. .55c
Extract Vanilla, regularly 35c a bot
tie, cut to Csc
The Spokane press. [volume] (Spokane, Wash.) 1902-1939, 1909-03-26

The Sale Includes Satin Ribbons Which
Are in the Height of Their Style and All
Pure Silk Taffetas.
Sc Lingerie Ribbons-No. width 81.
will sell at, bolt of 10 yards. ....... .ZC
All Silk Baby Ribbon, every shade I.
you can think Of will sell at, 2 yards. II
&c taffeta Ribbon, q inch wide, 81.
many colors, yard. ..................J2 C
Up to 10c taffeta Ribbon, ~ inches r.
wide, yard NEUTRALITY-SUSPICIOUS.. ~
soc satin Ribbon, AZ inches wide, "a.
many shades, yard. III
The Spokane press. [volume] (Spokane, Wash.) 1902-1939, 1909-03-26
The Grocery Close-Out

Fancy Eastern Pack Tomatoes, reg
ularly cans for 35c, sale price.
cans for NEUTRALITY-SUSPICIOUS.. Csc
Fancy Eastern Canned Pumpkin,
regularly zoe, sale price, cans for Csc
Fancy Eastern Canned Squash, regu-
larly zoe. sale price, cans for. :. Csc
Pumpkin, gallon cans, regularly 35c,
sale price .............,.... Csc
Fancy Lemon Cling Peaches. :. TIC
Fancy Nectarines, can. ........ tic
Fancy Bartlett Pears, can. .17c
Fancy Raspberries, can. ...... 17c
Fancy Strawberries. can. ...... TIC
Longs Preserves. pound glass
jars, regularly 30c; for. ..... zoe
Fancy Queen Olives, regularly 45c
The Spokane press. [volume] (Spokane, Wash.) 1902-1939, 1909-03-26
The First Great Saturday Of Our Spring
The Grand Finale of the Ribbo

4 w you t % uysuh lie Rhbnsas these
in made
a lph l1t nd ~
edrdH. mdmanSp retamB
b t
grades Tf bought atauhmH thou i
a than
V.\@NH
fh Rnb d There's Hteohr Mene .
qiy before M@l Hqmtyuua uanva
ob hR such prices HmsAn remember
!: ]! ]! : !; =: :: !; !: Us
Ribbon inches land H>1N
in A bb
Pure all desymd....
ndhackan
sIB
nkM wuh 2uars
The free lance. (Fredericksburg, Va.) 1885-1926, 1909-10-05
KILLED CELLMATE IN
FIGHT FOR BREAD
Razor Used by InfuGlated Man
In Philadelphia Prison.

Philadelphia. Oct 2.-The fact that
each prisoner in the county prison at
Holmesburg is given as much bread as
he desires makes mysterious to the
police the motive which started the
razor fight between Anton Zachish and
his cellmate. Pietro Gimbrone. in
which Gimbrone was killed.
Zachish maintains that Gimbrone
tried 10 steal from him his loaf OF
bread. To the police this story seems
queer. since Zachish would have been
given another loaf had he asked for
one.
Zachish did not deny that he had
killed Gimbrone. Il killed the dog.
he said. land I am glad of II. 1t was
his life or mine Gimbrone and quar-
relied over loaf of bread. and he
jumped for the razor. He slashed at
me and / grabbed the blade; it broke
OF, leaving the handle for him and
the blade for me Then | cut his
throat"
Whether or not there was ieu"
between the prisoners the police can
not tell
The razor with which the crime was
committed had been given to the men
TO shave themselves. II lay on
stand in the corner Of the room when
Matthew Hastings. the keeper. came
to their cell to distribute the bread.
The keeper had not left them for more
than a minute when he heard the two
men begin to fight Rushing to their
cell. he saw Gimbrone lying on the
floor. with a great cash in the right
side of his neck In his hand he still
clutched the handle OF the razor Zach
ish had the blade.
The free lance. (Fredericksburg, Va.) 1885-1926, 1909-10-05
TEMPERANCE DEARER
TO GRANT THAN ARMY
Is Willing TO Make Any SacTl-
flee For the Cause.

Chicago. Oct. al am willing TO
get ont of the army. or make any other
personal sacrifice. II thereby | shall
be able to advance the cause OF TEN
perance.
Major General Frederick ID. Grant
voiced this sentiment upon his return
from New York lie was in good
natured mood when he spoke OF the
controversy raised by w. X. Michael
is. officer OF the united societies, who
questioned the propriety OF General
Grants leading the temperance parade
in Chicago last Saturday.
Personally am teetotaler," con
tinucd General Grant, and II | could
reduce drunkenness by one-half ]
should feel had done my share Of
good in the world No one need have
any doubts as to my personal feelings
upon this subject.
THE controversy appears TO have
been over the use OF the uniform
Why. that parade represented the
thing the army stands for. II was a
law and order demonstration. and J
would feel had been derelict in my
duty had refused TO participate"
The free lance. (Fredericksburg, Va.) 1885-1926, 1909-10-05
ANIMAL LEGENDS.
The Buzz Of the Mosquito and the
Swallows Forked Tail.


In Palestine. where several religions
exist side by slse, legends have crossed
and intermingled in such a way as to
make distinct folklore. A collection
OF stories from Folklore In the Holy
Land" by the Rev. j. Il. Hanauer
contains many Bible legends in new
forms and with humorous additions.
One explains how the mosquito came
TO buzz and why the swallows tail In
forked.
After the fall Of man the serpent
missed the reward which the eva one
had promised hlm-namely. the sweet
est food I'm the world. An angel was
appointed to assign to every creature
his food and dwelling place. The ser.
pent asked for human flesh. But ADAM
protested and pointed out shrewdly
that as nobody bad ever tasted human
flesh II was impossible TO maintain
that 1t was the most luscious Of food.
Thus he gained years respite for the
race.
Meanwhile the mosquito was sent
round the world with instructions to
taste and report upon the blood Of ey-
cry living creature. At the end OF
twelve months It was to report In open
court the result OF its researches.
Now. Adam had friend In that sa-
cred bird the swallow. which annually
makes a pilgrimage to Mecca and all
holy places. This bird Swallowed tue
mosquito all the twelve months until
the day OF the decision. Then as the
Insect was on its way to the court the
swallow met II openly and asked what
flesh and blood II had found sweetest.
Mans" replied the mosquito.
WHAT" asked the swallow. please
say II again. for | am rather deaf"
Gu this the mosquito opened its
mouth wide 10 shout. and the swallow
darted In It's bill and plucked out the
insects tongue.
They tnen proceeded 10 the court,
whore all living creatures were assem-
BLEED to hear the decision. On being
asked the outcome OF It's investigation
the mosquito. which could now only
buzz, was unable to make Itself under
stood. and the swallow. pretending TO
he its spokesman. declared that the
insect had said that II had found the
blood OF the frog the most delicious.
Sentence was therefore given that
frogs. not men. should be the serpents
food.
In its rage and disappointment the
serpent darted forward TO destroy the
swallow But the bird was too quick;
the serpent succeeded only in biting
some feathers out OF the middle OF the
swallows tail.
This is why swallows have forked
The free lance. (Fredericksburg, Va.) 1885-1926, 1909-10-05
Maryland, Delaware &
Virginia Railway Co.
Rappahannock River Line.
Schedule in Effect March II, 1909.

Baltimore, Tappahannock. fredericksburg
Leave Baltimore, Pier 2. Light Street, weather
permitting. Sunday y noon, Tuesday and thursday
l:30 D. m. for Wsstland. North End. Mill Creek,
White Stone, Irvington. weems. MilIenbeck,
Merry Point. 0ttomans horan's. Burhans ;. Ur-
hanna, Monaskon. Water View. wheaton .,
tBay Port. Sharp's. BOWERS. Wares Wexford 2.
Tappahannock, 800 a. m, MAYORS Hole, Bland
field, Carter's Layton'l, Lee,lstown. Saunders ,
Wilmont Creenlaws, Port Royal. Port Conway,
Hay Mount, Hop Yard. Radcliffe 8. FredericksburR.
tSteamer leaving on Sunday does not stop. son
Mondays steamer win leave Leedstown at iiSo
a. m.
Baltimore Tappahannock-Leave Baltimore.
Pier 2, Light Street. weather permitting, Mednes-
day and Friday 40 D. m, for North End, Mil
Greek, white Stone. lrvington, Weems. Millen-
beck. fBurhan's. fBurton's Urbanna, honaskon,
fWhealtons, Water View, tSharps, fIappahan-
mock. fSteamer leaving Baltimore on Wednesday
win only stop at Landings marked '.
Tappahannock. Norfolk-Leave Tappahannock.
weather permitting, Saturday 2 D. m. stopping at
welfords. Wares BowIer's. Sharp's. Bay. Port.
Whealton's, Water View, Monaskon. uroanna,
Burton's, Burhan's. Millenbeck, Merry Point,
stone, NM Creek. North End, westland. Return
ing steamer viii leave Norfolk Monday, y. m,
weather permitting. for Tappahannock, stopping
at landings as above. except Merry Point, otto
mans horan's and Bay Port stopping at Bowl
~
timore on Tuesdays. Freight win not received In
Norfolk after D. m. on sailing days.
Frederieksburg, Tappahannock. Baltimore
Leave Fredericksburg. Sunday. Tuesday and
Thursday zoo D. m. tide and weather permitting,
Tor Ratcliffes, Hop Yard. Hay Mount, Port Con-
way, Port Royal. Greeniaws. Wilmont. Saunders,
Leedstown q. m. Layton's. Carriers. Blandhcld.
MAYORS Hole $50 a. m, Tappahanock 100 n. m,
Wellford's Wares Bowlers, Sharp's $50 a. m,
Bay Port, Whealton's, Water View. Monaskon,
Urbanna, l2s30 D. m. Burhan's. Millenbeck, Merry
Point 2.30 D. m, Ottomans, Moran's. Weems,
Iryington, White Stone. NH Creek $50 p. m,
North End 600 D. m. Westland. Arrive Baltimore
Tuesday. Thursday and Saturday mornings.
Baltimore. leave Tappahan-
mock, weather permitting. $50 a m, Tuesday and
Thursday. stopping at Wellford's. Wares, Bowl
er's, Sharp's $50 a. m, tBay Port, Whealtons.
Water View, Monaskon. fUrbanna. Burton's. Bur
hams Millenbeck, Weema Irvington, White stone.
Mill Creek, North End. Arriving Baltimore Wed
nesday and Friday mornings. fSteamer to Balu-
more on Thursday will not stop at urbanna ana
Bay Port.
This time table shows the times at which steam
ers NAV be expected 10 arrive at and depart from
the several wharres but their arrival or departure
AZ the times stated Is not guaranteed does the
company hold itself responsible for any delay or
my consequences arising therefron-
Freight received In Baltimore until D. m on
w. d. SCOTT, ACT. fredericksburg. Va.
Willard Thomson, Cenl Manager.
I. Murdoch. Genl Freight q Pass. ACT. Bati-
more. March ist. 1903
The free lance. (Fredericksburg, Va.) 1885-1926, 1909-10-05

A great many people who have
trifled with indigestion, have been
sorry for it-when nervous or
chronic dyspepsia resulted, and
they have not been able to cure IT,
Use Kodol and prevent having
Dyspepsia.
Everyone IL subject to indlges.
ton. Stomach arrangement follows
stomach abuse, Just az naturally
and just as surely as a sound and
healthy stomach results upon the
taking Of Kodol.
When you experience sourness
of stomach, belching Of gas and
nauseating fluid. bloated sensation.
gnawing pain In the pit OF the
stomach, heart burn (so-called),
diarrhoea, headaches, dizziness or
chronic tired feeling-you need Ko.
dol. And then the quicker you take
Kodol-the better. Eat what you
want, let Kodol digest II.
Ordinary pepsin dyspepsia tab
let's" physics, ETC., are not likely
to be Of much benefit TO you, in
digestive ailments. Pepsin is only
The free lance. (Fredericksburg, Va.) 1885-1926, 1909-10-05
EASY PHYSICAL CULTURE.
How One May Promote Good Health
Without Expense.

First OF all, there is the sensible use
OF the odd moments OF the day. For
example, | must 20 out to my work In
the city; must get up from my chan
after or at intervals during my work;
must 90 upstairs Here are the Oppor-
tunities:
During the wash | can rub myself
we'll all over my skin. Having used
the warm water and soap and warm
water again. | can dip my hands In
cold water and then give my skin a
capital friction with the palms OF my
hands. This will AFFORD excellent ex
erclse for the arms and shoulders and
when | stoop, for the trunk muscles.
Ii will clean me, will help TO harden
and invlgorate me and will make my
hands and my whole body glow de-
lightfully. II Will need scarcely any
extra time.
When | 20 out into the street. and
indeed whenever ! 90 out, can take
two extra deep and full breaths OF
fresh air in through the nostrils. And
can repeat this wonderfully healthy
practice whenever I walt at n crossing.
whenever | wait at ALL and just before
90 into any building from the street.
and also before any important work
or interview. and. OF course. the first
thing In the morning and the last thing
at night. Here there Is not one mo
ment Of extra time demanded. but
there Is so much effective but easy
physical culture that at the end Of q
year the Improvement in the breathing
capacity. the endurance. the vigor. the
complexion and even In the control OF
the temper may be almost beyond be.
lief. And, best Of all. the automatic
habit OF fuller and more rhythmlcal
inhalations may be firmly fixed. -Eus
tace Miles in Metropolitan Magazine.
Easy Entertaining.
One woman who does her own work
and yet likes to entertain a good deal
has brought order out OF chaos and
made the work lighter for herself By
limiting her dinner to three hot dishes.
She serves first iced cantaloupe, grape
fruit or oysters, according to the sea-
son: then meat. potatoes and one yege-
table. Salad and desert are prepared
beforehand, and 80 is the coffee. She
serves all but the three hot dishes
which, Of course. must be brought from
the kitchen-from a small serving Ia
BILE at her side, which has two shelves
beneath It and an outstanding bracket
shelf for the clean and used dishes.
The coffee, In French cofeepot, stands
on one Of the brackets Of the serving
table and boils merrily until required.