Dakota farmers' leader. (Canton, S.D.) 1890-19??, 1909-10-29

CIGARS FIT TO SMOKE.
When and Where Domestic and lms
ported Article Should Be
INDUCED In.
SURE OF THE ALL-HAVANA.
Cause of Nervous and Other Trou-
bles-The Moderate Uee OF
Mild Tobaccos.
HUNDREDS MILLIONS required L; rebuild {.

we ali KNOW nlM-Luo uLdA WAN
always Just about to quit tobacco f0f
good" but whose swear-of v ma
terializes,' the Philadelphia Ledger
says. A veteran smoker was discuss
ing this question the other night "Its
too bad" said he, that SO many men
are constantly quarreling with sech
an excellent friend as tobacco. In the
strain and hurry of modern business
life they need the quieting, soothing
effect of tobacco, That Is proved BY
the fact that though men are always
resolving to give up smoking. they
seldom ever succeed in doing it Look
over your own acquaintanceA-
II used to be numbered among that
unfortunate GROVE until l made the
discovery that there is such q thing a.
a rational smoke diet, and that when
nee a man puts himself upon this
there is no physical nor mental need
to swear off tobacco. !,
This Is my cigar diet: After break
fast n during the forenoon light do
nestle cigars; after luncheon, Il I
have a half-hour leisure, a small Ha-
vana; in the afternoon, domestic ci-
gars, and after dinner, II l can sit
down and have no business worries
or other mental cares, my favorite HA-
ana.
Lure of AlI-IIavana Cigar.
IF the average smoker only used
a little common sense he'd have No
complaint about cigars. Moderately
used tobacco is a gentle stimulant, bot
too much stimulation, like too mach
Of everything else, is bound to hurt .
man. Now, the tobacco used In all
Havana cigars is grown in a rainy ell
mate in a wet, clayey soil that pro-
duces a luxuriant, heavy-leaved plant.
1t contains more nicotine than any
other kind of tobacco. The better
grades of domestic tobacco, grown In
light, sandy soil, average less than
half as much nicotine. So you can
readily see where the difference lies.
Years of experience have proved to
my satisfaction that my way rs the
only way to smoke. We're living at
a faster rate nowadays. We want 10
smoke O~ftener. and to satisfy that
craving with as little injury TO e1r
health as possible we must snA0lse
something lighter than a heavy na-
vana cigar. Mind you, I'm not down
ing the Havana. It's all right Ia It's
place. I'm a worshiper of the Havana
myself, but l realize that it is far too
good to smoke continually. It's only
proper place is in ones leisure hours.
Smoking Out of Doors.
There are a great many men wha
smoke out of doors. This practice has
no excuse whatever. A cigar indoors
is a pleasure. but out Of doors Y 10
nothing but a habit. or course, BY
this / do not mean to speak Of the
time that a man may be sitting On
piazza or under a tree at rest. Then
he may light a cigar and get full en-
joyment from it. The times I refer TO
are when a man is walking or goiffng
or motoring or taking part in any 9th
er outdoor activity. At q a time
he cannot taste his cigar, and often
times must look at the end of it 70 see
whether it is still lighted. A man
when in the fresh air should take ad-
vantage OF the opportunity t. free his
lungs ana system generally LrO0 &0
nicotine that they have accumulated
at other times.
"If a mar will avoid smoking at the
times that l nave mentioned, and at
the other times smoke only light, mid
cigars, he will find that he has nc
longer any quarrel with tobacco.
There is one other recommendation
that I would make, and that Is that
he use a holder instead of putting the
cigar in his mouth. Holding a cfpr
in the mouth brings the delicate mu-
cous membranes in direct contact
with the tobacco and entails q greater
absorption of nicotine than though
a holder were used. But don't let him
get the fad of coloring IN old nee
schaum holder. The accumulation OF
nicotine in this has a far nor iR5art-
Gus effect than the holding Of The ci-
gar in the mouth. tnLet him get Q
cheap holder-the kind that as soon
as it shows the slightest faint of ntco-
tine can be thrown away Nd . DeW
one used"