davidaulloa/AmericanStories huggingface dataset:
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
FOOD FOR THE FAT.
CYonth,s Companion0

II is possible that the actual proper
ton of overfat people in the genera
population is no greater now than II
ever was. but to the observer VINO mas
lived many years it seems as II the num-
Der of persons one meets who are no
ticeabIy overweight had increased
greatly in recent years.
some large folk are content with tnelI
lot-nearly all are jolly, yet there are
many who would give much for every
pound they could throw of.
There are a number Of dietary sys-
TENS in vogue for reducing weight al
most ali efficaciOus. If strictly followed
but not all safe. The original painting
system" for example, in which the per
son is restricted 10 little more than a
lean-neat diet. is not to be recommend
ed. and one who practices it, unless IN
der constant medical SUPERVISED may
do himself irreparabie harm. No one
system. indeed, is applicable 10 an
cases. for the cause is not always the
same. and what may be suitable for one
fat person may not be at all what an
other needs.
s IT is popularity believed that all fat
persons are gross feeders. but this is n0t
true: indeed. the reverse is often the
case. Obesity may be a disease, or
rather 4 BtU4lililtill ~ INtDlli VI 49, 49,
trouble being with internal chemistry
Of nutTition-a disease Of iuetabOllsIn.
as it is called 1t is comparable to dia-
bctes- nearly related to it. in fact. IN
this disease sugar is formed in excess IN
the system. even when very little Is
taken with the food: and SO in obesity
there is d tendency to the formation
of fat in the body, even if little lat
forming food is eaten. In most cases,
however, much can be done by a regu-
lation of the diet.
The amount of meat should not be in
creased. but the quantity of sugar and
starchy foods should be reduced, their
place being taken by non-starchy veg
etables, such as spinach, caulifiOwer and
salads The foods to be avoided, or
taken in moderation, are those which
contain much starch. such as rice and
potatoes and all sweets-pies, buildings
and candy. Tea and coffee should be
taken without sugar, if taken al all. and
chocolate should be omitted entirely.
Bread is fattening. but for most per-
SONS it seems an Indispensable article Of
diet. Its amount can, however, be iim-
tied. ana it should be toasted.
Fats are less harmful than sugar and
starch, and may be allowed I'M modera-
ton in the form of butter and salad oil.
The belief that the drinking of water
makes fat is erroneous. If one eats
juicy vegetables. and especially the less
sweet fruits. such as apples and grape
fruit, and abandOns the use Of sugar,
there will be a natural reduction in the
amount Of water taken. but one should
drink all that is needed to quench thirst.
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
EMlSSARlES IN PARIS
TO MURDER A RUSSIAN

Paris July 24.-Jean Juarez. Socialist
leader in the chamber of deputies, today
publicly warned the French government
that he had reason to bslieve DR.. DubrO-
vim. president of the League of Bu- sian
People, had sent emissaries to Paris for
the purpose of numbering NJ. Bourtzeff,
an exiled Russian revolutionist.
Bourtzeff recently exposed General
Harting. chief of the Russian political
police i'm Paris. accusing him of being
the organizer Of the dynamite plot
against Emperor Alexander III.
The charges were confirmed by the
French authorities and the discovery
came just I'm time To prevent General
HartiuE's promotion to the Legion Of
Honor.
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25

grew stronger, and within three months
l was a perfectly well woman.
q want this letter made public 70
show the benefit women may derive
from Lydia +. Pinkham's Vegetable
Compound Mrs. JOHN G.. MOLDAN
21l5 Second St., North, Minneapolis
MINI.
Thousands of unsolicited and g5Iu,
Inc testimonials like the above prove
the efficiency Of Lydia i. PiHkhams
Vegetable Compound, which is made
exclusively from roots and herbs.
Women who suffer from those dis
tTessing ills peculiar to their sex should
not lose sight of these facts or d0u1.
the ability of Lydia Z. Piukhan5
Vegetable Compound to restore tle.T
health.
IfyOu want special advice write
70 Mrs. Pinkbam, at Lynn, Mass
5heWill treat yOurletterasstriCu
confidential. For 20 years she
has been helping sick women in
this way, free Of charge. Don't
hesitate - write at once,
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
SLEPT THROUGH SIEGE.
New York SUM

Count Bertrand, an eccentric Partisan.
who died recently. ascribed his longevity
to one Of the most marked OF his many
eccentriCites. Once a year he would go
to bed and remain there for three
months. On these occasions he would
see nobody but his servant who brought
him his meals, and even him he forbade
to speak a word
Just before the Germans laid siege to
Paris the count went 60 bed fo- his three
months rest. The servant. faithful to
his orders. said nothing Of the events
going on outside. One dav the bread
was so bad that the count demanded an
explanation. He then learned that Paris
was surrounded by the enerlv.
Springing out OF bsd. the count paced
the floor. exClaimins What should a
Bertrand 90 in such Cfrcur1sta, Ir.-.s@''
Suddenly he stopped and cried. He
should go to bed.' To bed ne went and
stayed there till the siege was over.
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
FOOLS JUDGE
WITH TENDER HEART

Long Beach. Cal. July 24.-The ten
der heart of Justice Hart was touched
yesterday by the appeal made to him by
Robert Young, a young man accused of
forging a check for a small amount.
which was cashed at a local bank.
The prisoner. while admitting the Of
Tense, claimed there were extenuating
circumstances, and so earnestly did he
present his cause that Justice Hart de-
cided to let him off, provided he would
pay the costs, amounting TO So. The
young man promptly drew his check
for the amount and was free.
Later when Justice Hart presented the
check for payment at the bank he was
met with the dreadful words No
funds Young was not to be found
last night. Justice Hart would be
pleased To meet him.
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
STERMFlTTERS' UNION
HALTED BY FEDERATION

Spokane, Wash. July 24-As a result
Of its efforts to- organise The locals in
Spokane. Syracuse. n. 7. and Salt Lake
City. the international SteamfltteTs
union has been notified to show cause
why It should not be suspended from
membership in the building trades de-
partment Of the American Federation
OF Labor
The organization of these locals was
contrary to the direction Of the execu-
tive counsel Of the building trades. The
federation requires that the charters Of
these unions be anuulled
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
A NATIONAL MONUMENT.
Government viii Look After the Ore
gon Caves in Future.

Washington, July 24.-Oregon caves.
'the marble halls of southern Oregon, -"
are to be preserved by the government
against the. vandalism and the conven-
fence of private owners. President Taft
has just signed q proclamation making
them a national monument. The gov
eminent will improve the facilities for
reaching the caves.
The caves h0neycOmb Cave noun
tsins. They were discovered in 1874 by
Eliza Davidson while bear hunting.
-Four levels or floors have been explored.
The caves are i'm marble. relieved here
and there by delicate stalaCtites of ala
baster whiteness Many small streams
have been found at different elevations
i'm the two miles of caves already ex-
plored and larger bodies OF running
water are to be heard in pits so far IN
measured.
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
FATALITY FOLLOWS
THE QUlNBY FAMILY

Cleveland, o., July PA strange ia
tally has followed the Quinby family.
OF whom Mrs. Roger Winfield is a
member. The death of her husband of
cholera at KOenigsberg. is similar to
the fate of Perry Sturgis Of GAINESVILLE.
o., who married Miss Louise Quinbv a
year ago and died a few weeks after
the wedding.
Roger Winfield was wealthy and a
sio0e tr0tter He was married once be-
Iore 70 MISS Ann Harrison OF Xenia, o.,
who died on their honeyuoon trim
through Africa.
Edward n. Quinby, the father Of Mrs.
Winfield. died three weeks ago in
Dresden, Germany. He was SON of
Ephraim Quinby, millionaire Cleveland
real estate man.
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
Mr.. SAK0W'S SOUL TO
STILL SERVE JAPAN

Victoria. b. c., July 24-Advices were
brought by the Empress Of China that
Or. Sakow former president of the
Nippon Sugar company. who committed
suicide after the graft trials at Toxic.
LETT a pathetic will in which he stated
that his soul would still Loyalty serve
Japan. that he had determined on sui
eide for some time. He said ne had
been impressed by a newspaper report
regarding the suicide Of a British earl
after the failure OF a company of which
he was president. but had waited until
the Nippon Company's directors could
re0rgauize.
Addressing his children. he said he re-
gretc9d that poverty was before them,
but he adjuTed them to fight vigorous
" instead Of despairing, and Loyalty TO
serve the country. He said his soul
would promote the development of ag-
riculture
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
HOW PRAYER HELPED A TRAMP.


Big-hearted generosity is not always
a marked characteristic of the bucolic
brand of the church deacon A well
known divine told a story IN universal
brotherhood. 1t could truthfuIy be said
that this particular deacon showed no
symptoms Of an acute attack Of liber-
atty. The deacon was busy with the
MONDAY ordeal Of disposlng Of his
lunch within his rural domiciIe when a
tramp came by and asked for some
thing to fill up the space Of a three
day fast.
Kind sir. I'm very hungry" said the
tramp, standing by the open door.
You haven't been shaved" inter.
posed the deacon.
no, sir, but I'm very hungry" was
the meek reply.
You're very dirty into the bargain. "
still further objected the deacon.
Yes, sir, but I'm very hungry" con-
tinued the tramp.
Well, can you say the Lords
prayer?" said the deacon, parrying.
No, sir I can't: but I'm very hun
cry was the imploring reply.
Will you say it for piece Of
bread? The deacon was unrelenting
IN try. sir. for I'm very hungry"
The deacon started in to lead with
Our Father" at the same time cutting
OH a very thin slice Of bread slowly and
deliberately The tramp repeated Cur
Father then gave a sudden start and
asked.
Did you say Our Father"
stop just moment. You mean your
father and my father?"
i DO emphasized the deacon.
Then we are brothers." proceeded
the unshaved and unwashed triumph
antly.
We are readily admitted the dea-
con.
Then. for our fathers sake. cut that
bread thicker, and cut it faster"
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
"WoN,r JIMMIE Be eLAoln

Here is a dog sotry from the Leav-
enWOrth Post.
Mister, is this the place where they
shoot dogs?"
A little boy about years old came
into police headquarters this morning
leadinS q little mongrel dog, and asked
the question Of Captain Mcclure. Tho
captain told him that it was not done
there and asked him why ne wanted to
know.
Because, mister, I want somebody
to please shoot Gyp."
Why. what's the matter with Gvb7"
asked the officer. isn't Gyp good
dog?"
e. mister, he's an awful good dos
He plays with Jimmie air dsv whom
mother and ] are away. You see Jim
ME, he's my little brother and he's a
cripple and can't get oft to play much
and Gyp. he stays at home and pIavs
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
GUNP0WDER USED TO
INTIMIDATE MINER

Glaze Bay, n. S. July ga serious
attempt at intimidation in the coal mine
strike, in which an effort was made To
blow uD miners house at New Aber-
deem with gunpowder yesterday. and in
connection with which the president of
the New Aberdeen local Of the United
Miners association has been arrested.
became known here today.
A quantity Of powder, placed under a
mouse occupied by member of the
PROVINCIAL Worlmen's association who
had refused TO strike. was set off II
tore away a portion of the corner of the
house. but injured no one
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
EFFECT OF COMPETITION.
Switching Charges on Grain at Ia
coma and Seattle Abolished.

Tacoma. Wash, July 24.-One of the
most swe- ping innovations in northwest
railroad traffic will be the abolition
hereafter Of all switching charges on
grain at Tacoma and Seattle terminals.
1t was announced today by the Chicago,
Milwaukee & Puget Sound railroad that
it would deliver grain at any dock or
mill on any railroad in either city, free
OF the switching charges collected by
other roads The effect of the ruling
win be an increase of approximately
cent per bushgl i'm the price paid grow
ers by Tacoma and Seattle exporters.
It is believed that the Northern Pa
cific and Great Northern win take like
action.
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
LANp REoIsTRATIoNs.

Missoula. Mont. July 24-'The total reg
istration for lands in the FIathead resor-
walton recorded in MisSOUla today Was
2a37. which brings the grand total to
more than 25O09 since the opening Of the
registration offices. One train from the
east brought 1000 reglstrants into the. city
during the day This is the largest crowd
to arrive On one train since the first day
Of the opening
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
IIESMERIZED
A Poisonous Drug still Freely Used.

Many people are brought up TO be
lieve that coffee is a necessity of life,
and the strong hold that the drug has
on the system makes it hard to loosen
its grip even when one realizes its in
furious effects
A lady in Baraboo, writes. Il had
used coffee for years; il seemed one Of
the necessities of life, A few months
ago my health which had been slowly
failing. became more impaired and I
knew that unless relief came from some
source 1 would soon be a physical
wreck.
Il was weak and nervous. had sick
headaches, no ambition. and felt tired
Of life. Ny husband was also losing
his health He was troubled so much
with indigestion that at times he could
eat only few mouthfuls of dry bread.
we concluded that coffee was slow
ly poisoning US. and stopped IL and used
hot water. We felt somewhat better,
but It wasn't satisfactory.
Finally. we saw Postum advertised,
and bought package. i followed direc-
lions for making. carefully, allowing it
10 boil twenty minutes after IL came to
the boiling point and added cream.
which turned il to the loveliest rich
looking and tasting drink 1 ever saw
served at any table, and we have used
Postum ever since.
II gained FIVE pounds in weight in as
many weeks. and now feel well and
strong IN every respect. Ny headaches
have gone, and ] am a new woman. My
husbands indigestion has left him. and
he can now eat anything. There's a
Reason"
Read The Road TO MELVILLE" in
pkgs.
Ever read the above letter? a new
one appears from time to time. They
are genuine, true, and full Of human
interest.
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
FUGITIVE ARRESTED.

Anderson, the former ledger keeper of the
Bank of Montreal in Toronto, who is
wanted by the police of three countries on
charges Of passing checks with forged
accsDtanCes. was arrested here yesterday
These checks have been Cashed in cities
all over the United States and one in
Paris France
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
WILL TRY AGAIN.

Pittsburg, July 2A-An attorney for the
Public Defense association has red
a new application for an Injunction
against the Pressed Steel Car company
and its striking employees 1t asks that
the Workmen he eniOined from interfering
with the company on the hiring of men
to take the places Of the strikers and
from committing acts of violence. It also
enJOins the company from interfering
with the strikers
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
MONTANA DELEGATES.

Helena, Mont, July 24.-The following
delegates % the national irrigation con-
gTess. to be held at Spokane, Wash, on
Aug. to II. inclusive, were today ap-
pointed by Lieutenant Governor Alien
president of the Montana Development
league. Miles Romney. Hamilton: VIII
liam Lindsay, Glendive; J. T. Morse. Dill
lon; DR. W. Y. Sudduth. Billings, and T.
vi. EVcrett. Harlem.
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
REAR ADMIRAL RETIRED.

Washington, July 2i.-Rear Admiral Ed
win X. Moore. commaudant of the navy
yard at Portsmouth, n H.. was placed
on the retired list today on account Of
age.
BY his retirement Captain Thomas s.
Phelps. commanding the Mare Island
navy yard, becomes rear ADMIRAL Com
mander ~. S. Benson chief of staff of
the Pacific fleet. q captain; Lieutenant
Commander Frank Marble, a commander,
and Lieutenant L. NJ. Overstreet a lieu
tenant commander
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
HORRIBLY MANeLED.

Waco, Mont, July 24.-Because he
failed to heed the warning Of a small
boy to the effect that he would be
struck by train and killed if he per-
sisted in sitting on the end of a tie NJ.
V. Erwin, a labOreT, was hit by a pass
ing engine last night in the vicinity of
Waco and was instantly killed, his body
being so horribly mangled that identi-
fCation was difficult.
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
ROOSEVELT AZ NAIRoRI.

Nairobi British East Africa, July "A
Colonel Roosevelt and his son Kermit
arrived here this morning from Naivasha.
thereby bringing to q close a successful
ten days hunting tour on the south shore
of Lake Naivasha from Captain Atten-
borOughs ranch. r. J. Cunninghame. the
British field naturalist. is expected to
reach here tonight. Major Mearns and
Professor LoTing still remain at Naivasha
The expedition viii leave here Aug. for
the kenya province.
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
WANTS So. 600 DAMAGES.

Butte. Mont. DULY PIE. - Fergu-
son wants the Chicago, Burlington &
Quincy railway to give him $1,000 be-
cause one of the Defendants employees
struck him on the head with a beer bot
tie. 1t is alleged in the complaint that
on March Z, while riding i'm the smoking
car of the defendants train, some en-
ployes kicked or threw a beer bottle,
which struck the plaintiff on the fore
head with great force, injuring him Sc
verely and causing him great pain.
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
Will PLAY eALT LAKE.


New York, July 24-The company
Wageuhsls & Kemper are sending to
the coast in Paid in Full started to-
night for San Francisco. En- route it
will stop over in Salt Lake to present
the Eugene Walter play. In the COM
Dany are Sara Perry, Rose Snyder
Catherine Tallman. Louis MOrrell Ned
Finley, Charles Reigsl and Allen At
we'll
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
BIG DAMAGES ASKED.

Butte Mont. July 24-James II. Don
oyan. a brakeman. has brought suit
against the Chicago, Milwaukee & PU-
set Sound railway, asking judgment for
81, 1000 for the loss Of his right arm and
injuries 20 his right shoulder. 1t Is al
legged that on Jan. g he was Knocked
under the wheels by a swinging door
of car while throwing a switch.
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
STEAMER OVERDUE.

Berlin. July 24-The government steamer
S=estern. belonging to the German New
Guinea colony, IS five weeks overdue. she
sailed from Brisbane. Australia, June g.
bound fer Adolph Haven. where she ought
90 arrive June II. Several steamers are
searching for the Seesteru.
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
supeET SUPPORTED.

Lsndon. july s4-No HYDE park dem
onStTatiCl of recent years has been able
10 boast Of such an array Of members OF
parliament as spoke this afternoon from
the platforms erected in London's great
open air meeting place in support Of
Chancellor Of the Excheguer Lloyd
Georges budget The crowd in the mark
apprOXfmated 10000 people.
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
OGDEN INCREASES.

Washington. July 94-The following
increases in the salaries Of postoffice
employees of the Ogden pOstoffce was
authorized today: -Four clerks, $500 to
$1,000 per aunum. FIVE. from 81 600 to 81 -
100, two carriers. $500 to $500; two. from
$500 to $780, seven, from $1,000 to 81, 100.
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
REDUCTION IN RATES.

Seattle July 24.-The Chicago. Milwau-
kee & Puget Sound railroad today an
nounCed a reduction of lumber "a ties
from Montana points to points in the mid
die west. similar 10 those ordered By the
interstate commerce commission i'm the
case of the Great Northern and Northern
Pacific
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
NEW TRIAL DENIAL.

Reno. New. July PA new trial to-
Gay was denied George All Fred Elkins,
prominent hotelkeepers. recently con-
victed of receiving stolen goods. and
fines of, $1,000 and $500, respectively,
were imposed on them.
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
HAS NO REDRESS.
Injured Reclamation Service Employe
Playing in Hard Luck.

washington. July 24.-Injured by a
rolling log. mistreated. as he alleges, by
a physician under government contract
to treat him at the Good Samaritan
hospital i'm Washington state, and
claiming reimbursement as the result
of such medical treatment Ole 3. Su-
sort. an OkanOgan reclamation service
employe at COncunully, Wash, has been
advised that he has TO redress from the
government.
"A person who enters into contract
with the United States which provides
for the performance of a service by one
of its agents must be presumed to do
SO in recognition of the we'll known rule
Of law that the United States is not LA
Bile for the negligence of its employees"
holds the comptrolIer Of the treasury.
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
C. S. SIX DEAD.


Payson. July 34-W0rd reached Pay
son the hrst Of the week of the death of
C.. 5 Six. Mr.. Sis was taken ill some
time ago while at Eureka. New. He was
taken 60 the I. y. s. hospital at Salt
Lake. where ne died Saturday. The
body was shipped TO Chamborsburg I'll.
Nj SIX was a former resident and bus
mess man of Paysou. and at the time
81 hts death was a large property owner
here.
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
sNus FOR FIRST MR.. kEHsmlr4.

Medium cat seauCel-Is there a Mrs
Kersmith in the audience? Her first
husband wishes to converse with her,
Mrs Kersmith-There IS, but you can
tell him I don't care TO have any con-
fluctuations with him. Tell him thst
when 7 went to collect his life iH7Ur-
ance I found he'd let it lapse.
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
scHWAB INTERESTED.

New York, July 24-Annouucement Of a
proposed line of freight and passenger
steamers between Havana and Philadel-
phia was made today by General Carlos
Garcie Felez, Cuban minister to the
United states. Charles 81. Schwab is an
derstOJd 10 be among the Americans in
tereSted
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25

caused a weakness
and broken d0En
condition Of The
system. l read 50
HuChOfWhatLydi8
+. Pinkham's Eeg
etable COMPOUND
had done for other
suffering women 7
felt sure it would
helpme andImUt
say it did help ne
wonderfully Ny
pains all left me- !
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1909-07-25
WnRk REsuMEn.

Ksnosha. Wis. July 2f-Work was re-
sumed in All departments Of the Aliens
tannery today, and IL is thought the
strike is practically over