Deseret evening news. [volume] (Great Salt Lake City [Utah]) 1867-1920, 1908-10-10

Gated at the nape or the neck, that
many women accumulate as TN, years
go on. 4 IL not difficult for a woman
70 massasaaG hslsneck Place the fingers
of the tba ntss ~0pfosltet and spread out
50 that they meet IN the middle and
then, With movement in which the
finger tips describe small circles go
carefully over The entire surface front
and bacg.
Exercises such as extending wide the
arms, or bringing the elbows backward,
trying to meet them in the middle Of
the back, and the use of dumbbells will
greatly improve the appearance of the
chin and neck, AT the close of these
exercises some good skin food, like
orange-ilower skin food, should be rub
bed well into the pores OF the skin
Deep breathing will also work wonders
In developing the chest and neck. Wo-
men who breathe deeply Invariably
nave beautiful necks and shoulders
without the rinsightly hollows that so
frequently distigure an otherwise beau
tatful neck. "
For shoulder development one of
the best exercises is to clasp the hands
IN front, thumbs UP and the arms
stretched to their fullest. With the
hands still clasped raise them high
above the head inhaling and bring
Ing them up until the shoulder blades
pun. Repeat this five times, at first
doing 7 energetically. Next inhale
deeply, and With the arms well above
the head bring them down in a sweep
ing circle. one on each side, the
thumbs pointing up, until the little
fingers touch the sides of the legs as
low as they can without bending tho
body. m both these exercises use direct
" the shoulder blade muscles as IL
you had your bitterest enemy at hand,
AS well as a house, d garden should
have its architectural side In the
! Nusumn therefore. II is good idea
| to draw a plan of the beds and Dor
| ders aud to keep 1t in 81 nearby place
| and dreams over, such a plan, an
| individual taste in gardening is en-
| courared TO assert itself
BY preparing the beds and borders
| IN the Autumn. digging them out
| about two feet deep. placing Inverted
sod in the bottom, and finally hllins
| Them up with layers Of manure, light
| soil and topdressing much time is
! saved in the spring, when the irres-
| istible not-a-minute-to lose feeling
| is in the air. Besides, there is some
| thing about II well-settled bed that
| flowers like better than one that is
| quite new. n in the spring these
| autumn-prepared beds require extra
mulching or fertilizins. it is a mat
| ter that Is very easily attended to-
When the beds aud borders are
/ made, the garden should be cleared
of ali surplus material The roots
of strong weeds should he lifted, and
| Eight dressing manure spread over
| the places that are destined to be
Lawn tile following spring. 1t is then
| time to begin planting.
In October. when leaves and flow
ers are dying, when nature is closing
her eyes for her long sleep, it is only
those OF experience who cry: This
is the best time TO start a garden.
There is always q setback to "A gar
! den started in the spring, because it
| is not lone enough from the time
growth begins until the hour of bloom
10 give many plants their full chance
To expand before sending forth their
1 flowers \ plant must almost reach
! maturity before it blooms which. in
deed il only does that 1t may form
4 seed and thus perpetuate itself to
posterit2. To start a garden carly Is
often the secret of success.
4 In October look over the garden
beds or borders. and plan for their
making. Are they in the best places
those destined to be permanent?
It matters not whether the garden
is large ~ small, the important thing
A is to have the places of planting har-
4 monte i'm size. shape and design with
1.-the general plan. A suburban house
with Little ground about it looks best
Il. when the garden is concentrated into
wide border. This gives the effect
Of Carrying back the planting. and
leads the imagination TO expect I'M
told loveliness at the rear OF me
j house When, on the contrary g small
/ front Ia vi, is dotted with promiscuous
Hover beds, Il apparently loses much
az ia size. The planting Is all too
i evident. ,rhe mind expects nothing.