The morning journal-courier., 1908-12-26

- ''N elNs
 A fine nail polish is made of three parts of French chall, to one part of pulvorzed pumicc stone "A little of the polishing powder is sufficient to pro- duce a nice Iuster to the nails
 Women who are compelled to do much housoworh and whose fingers are constantly in water should try the plan of washing their hands in the ordinary way with soap and water and while wet of rubbing dry salt we'll over the cutIce This will remove all grime and stains and will keep the hands smooth and white A slice of lemon Is invaluable r5r preserving the fine tex ture of the skin and should be rubbed over the hands while washing,
 One woman whose skin Is the admir- alion or all, washes her face with luke warm water. tho best toilet soap and d piece of soft old flannel each night upon retiring and rubs it very gently upward with an old linen bowl Then she sips a cupful of hot water. In the morning she dashos cold water over her face and neck and pats l. dry with a Turkish towel and sips a cupful of hot water again She has never used a cosmetic md attributes the beauty Of her skin to the generous use of water both internally and externally.
 
 often when all other remedies have failed to cure a sick headache vinegar will succeed in relieving it. If some second person will dip the tips of the fingers in vinegar and then lightly stroke the forehead, stroking up and down and around the temples, relief will be found Y there is no one to do this, however dip q handkerchief in vinegar and lay if across the forehead wet. As soon as one side of the hand kerchief becomes dry and warm dip it over again In the vinegar and apply lt to the forehead until the pain has dis appeared cup of hot tea taken Tn connection with this will he found beneficial, One must lie down Of course.
 There Is beauty speclallst who as- sures her patients that there Is nothing to compare with the pillow nap, as sha calls fl for producing beauty. The sleeping out of doors fad in down to zero" days and other "dares' to colds. which call forth remonstrances from old-fashioned persons. will he thrown Into the shade, the specialist says. by this new beauty sleep, She places three litle rose-leaf pillows, which she calls ear pillows, under a patients head 1 Heaped on tho couch "in such a way as to rest the nerves are other pillows filled with various compounds There are three large square pillows filled with pine needles loosely packed and several of clover top and lavender.
 Tn this season of the year every one is inclined to ho careless about the amount of clothing they wear The tin gle In the air Is exhlaratlng, but, no matter, how much if is enjoyed one should not neglect 10 have the feet well l protected from the dampness of the ground and to add wrap over tho shoulders II is not necessary 10 wear ] clothes as heavy as required in the coldcst winter months. but no one should go with as light clothing as they wore in June. If one Is properly protected all walking is beneficial and one should take this exercise whenever she has the oportunIty; but if proper precautlon is not taken neuralgia, rheumatism or cold frequently sets in which does not leave one all winter,