The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1908-12-20
lRBETT FRAMES
ADVICE
yna her Champion Thinks That
= Many Battles Are Lost
i by 0verWork.
Nv LANES J. coRsErT.

ICY IA = WIZ
catching Ketchel and Papke in
5,-aining quarters before their fight
,.co made up my mind TO say
e. about the methods of prepar-
e a battle Of worlds championship
Itance-
6pbt-- Of today goes about his
/ nuch after the manner Of a sol
sin,ng !or battle. Instead Off list
4 10 the demand nature makes on
!. follows the advice of the trainer.
u rule. knows only how TO build
Lee. And ii takes something be-
5nuscle - win fights.
L. is a certain time TO get up in the
L.. certain time to punch the
certain time 10 take the road. and
tain tine for everything Whether
III feels right Is another matter en-
H. opposed to mis- style OF getting
Ihapr The feelings of the pugilist
come first always. barring. Of
Il the lazy feeling. / remember well
Experience in training camp. When
began my career ] observed close
results of the different methods
4ven tried them all.
r. ! trained for my first fight with
ish ] did as / was told. often
compelled 10 work directly against
would work longer than
have been allowed to do. and how
remember the effects Of il.
, Maps Out Own Training.
j. trained for Peter Jackson he
"A. 60.
felt I would go on the road ana.
Nj Of going the limit. / would stop
I felt that | had Just enough. Then,
& retur- ed 10 my training quarters,
M OF driving myself to do more than
l1ted 10. 7 would rest. J never was
Ii plenty Of good water. II is
lasset IA getting into condition. 4
kser how my staff OF trainers would
fsainst my drinking a pint or quart
l. water. straight from nearby
or well. They argued that TINS
put on superfluOus flesh.
~ was not true, and l soon found il
~ helped 10 make me sweat and
| A. purifier FOR the body. Per
: hon would fairly run out through
lors aLd carry with II the impur-
only absolute rule that never
was regular eating. This ! think
Il eSsiLl 10 Keep the DDuF Wei sup
with fuel and steam. IL is the res
else IN storing up steam for the
test the night Of the battle.
i Sleeping Great Asset.
|plng is another asset. Take all YOU
10 keep you on edge. If you feel
ana not sufficiently rested in the
bins stay in bed until you have had
gh rest II viii not take nature long
4 gulate itself and you viii find eight
line hours enough.
1 e Incident 7 never shall forget that
ened in my training camp in Florida
n I vas preparing for Mitchell. was
weH down 10 = fine point. and one
4 Vhle engaged in a spirited game OF
hall ] suddenly quit as il something
III Aypened 90 me, and without In
hs ny trainers what was wrong. /
De court and. throwing a robe
I'd me- I FASTENED off to bed.
all the water ! felt like drinking
4 then lay down and rested. paid
nentiOn TO the schedule of work
I'll ont for me tho rest of the day.
I1sed to listen 90 the advice of all
3nt- and had n corps of trainers
as no other fighter ever had J in
eo t1em thar l had had enough work
he day.
Too Much Work Weakens.
~ the q nt was over they were cor
n that ! had done the right thing.
then ] explained the whole matter.
aiming there IS a point that ought
strven for. IT You should happen
II by il, then training has tendency
Iaf down instead of build up. In
andhaN court that day ! found that
IL lot sweating as I should. I had
Ten far 10 get any good out Of the
4 and knew il when despite the great
Jon the game compels one TO make
II not showing any signs of persDirl-
II After 2 good rest and plenty u
Il and a change Of diet ! came around
o. dthe next day ! never had bet
{weat
r. my trainers thought ! had gone
for stopping my daily grind with
ight only few days off But II de-
D. that I knew best what I wanted.
4ther nature knew best. Often
A. loses battle Leforc he enters tine
& because he 0Verdoes himself. IL is
L important. I'm fact, To- know what
before entering the ring than il l.
one enters. For despite an the ad-
Of seconds and trainers. "a fighter
"A observes or absOrbs much instruc-
4 AFTER fight has once started.