Evening star. [volume] (Washington, D.C.) 1854-1972, 1907-10-10
BEAUTY EASY TO ATTAIN
LONELINESS A MATTER OF
HEALTH AND HAPPINESS.
A Good Stomach Necessary to a Good
Complexion-Valu of Fruit
and Fresh Air.

From the London Mirror.
You ask me who are the beautiful.
answer that they only are beautiful who
are healthy and happy
The longer l live and the more | see OF
with the fact that underneath them all
great factors-happiness and health-and
that where both are combined you may
get a beauty of the rarest type.
Beauty is not thing of tiny feet, all
hardened with corns, or a small waist
covering an indented liver, or layer of
powder hiding sallowness and spots.
A beautiful woman is something far
more real than laces and fripperies, and
far more reliable than powder and paint.
Heath is an essential OF beauty-not
the negative of health, which is not ill.,
today, but may demand smelling salts
and a cup of strong tea and day in bed
tomorroW-but the positive heath, which
is full of vitality and instinct with life.
Every woman ought to he beautiful. 1t
is Woman's duty to be beautiful, and
an ugly woman is a blot upon the land
scape of life.
l have come to the conclusion that
women who are ug.y are SO entirely
through their own fault and the fault is
generally either laziness or selfishness.
Beauty, like all other good things, is the
reward and crown of goodness and toll,
and 1t is only given to those who work
as we'll as wait.
Curse Of Indigestion.
Dyspepsia Is the curse of beauty, and a
healthy stomach is the center point Of a
brilliant complexion.
l remember Lady Paget telling me once
that her experience was that the most
beautiful complexioned women We're those
who ate no meat
My observations lead me to the same
conclusion, but l have learned to add that
In order to obtain a healthy skin over the
whole body woman should not only eat
fruit, but should avoid wearing flannel
next to her.
A fruitarian dietary rainwater to wash
In, porous linen undergarments, fresh air
exercise and sunshine will transform q
woman's face so that the glimmer of the
ruddy apple will begin to peep into the
face and the soft richness of the velvet
peach will come into the skin.
In my opinion so much beauty is within
the reach of every woman who will work
hard enough to secure it that ugly WOMB
should be banished from the land on the
ground that they are either too lazy to
try or too selfish to give UP their hot teas
and strong condiments and blood heating
llISdl diSlleS.
Happint SIS is a second essential =
woman should be beautiful to her mad
and to her husband, who see her at her
worst, or else she is not beautiful.
A bad-tempered, fretful woman soon
creates lines and wrinkles and poses
which are essentially ugly, and the
oftener she gives way to her vice in pri-
vate-the sooner will she lose her apparent
beauty which is only for public eyes
Pursuing an Ideal.
A woman grows old sooner than a man
because she frets over trvialities, and
every fret leaves its stab on her transient
beauty.
If a woman wants to be beautiful let
her conscientiously lay before herself
some type of beauty which she thinks
IDEAL don't mean 1.-The Gibson Girl"
which at the moment Is every shopgirl's
pose.
And sooner or later-sooner than most
people think-the plainness will become
instinct with charm, and the goddess of