The sun. [volume] (New York [N.Y.]) 1833-1916, 1907-06-09

tnStsnt trsstnsnt Tbs knob = oaused by.
upon The dtniQG tAbls; It has done duty as
Q prop when 10 owner has beon reading
u has been lAGnod aEatpae al sorts OF hard
fhtnpA II has rOwaTded thas treatment
bylfSyssoPan g . psS1 SoSS ,E HSS ~ siSov
should Be- mobby. A little ogeam, como
powder and thu PUs4 one for those elbows
would work wonders 10 . very short time.
There Z thFOa, arm exercises Fiat
plump The arms and make them whteef.
To perform these exerdses follow these
sEItend the arms ct right angles 10 the
body. Slowly Lift them until they are over
your head. Wave them a. though you
aLower them GloWly and let them hang
ct your atdee oo9 minute: Repeat this
ezsrdse-4t viii whitS0 the hands wonder
fake somsthtnE in your hand, a tam
Elk RSRrt gear = a sSSa' o Sr ag gga4 Ss.s d spd h hOid
The article a. high as you. can reach.
Keep your arms up this way, extended
above your head, while. 0 COUNT te1.
Take ten long deep breaths. It VIII make
It win do your chest az well 6s your arms
Sopen your hands wide and hat and
lay them upon consisting. palms up. Let
your fingers curl naturally; hold your
hands palms up; breathe long and deeply:
SIT this way for three whole minutes.
You win feeI tho blood 90 down through
your arms and hands In 9 healthy pleasant
nanper which IL INDISPENSABLE.
THE arm oxercises are the eocrOt OF
Pumping the arms. Blu 1t 1nt plump
neN1 alone that O woman wants. ID w0nts
@ pair Of arms that are Of tho right com
ple1ion.
they would be seen 10 be q lovely clear,
beautiful white. II 10 hard TO imagine
them yellow and, maybe, afiiotod with a
growth OF s~uperfuous hair.
upon their arms win bleach the hair 90
that 1t 10 yellow instead Of black. This
keeps tfrom showing.
.s"onty very white arms can stand black
sleeves. Tho woman whose arms are
yellow, or brown should wear black
shade Of blue.
"White mahOs the arms look much better
In tone A orOaf oolored sleeve or any
other color than black can be worn.
fArms that are shaped like broomsticks
can be made presentabls By . little manipu-
sThe beauty specialist Who treats such
arms has Q way Of rubbing them white
with q cooling cream.
+ sshe takes them IN The middle Of the
afternoon and Dreams them. She hits
them up until the blood al rum cut Of them,
to&ving than snow white. Than she mas
sa@es them until the veins let dp their
pressure q little. and sh6 loosens tbs arm
holes Of the gown until sure that the hands
win not be deprived Of their circulation.
The beauty. expert has somo whitewash
cream which ahe rubs into the pores. after
which 81 puts on q great deal of powder.
One can powder the arms u one does IL early
In the evening". By the time ons goes out
the powder WIN have worn Oh to Just the
right amount.
III the arms are pretaly oolored and
nicely deokcd with lightweight bracelets
one does not notice how hin they are.
All thS time the wfBe womAn win DO
working upon them TO make them q little
plumper.
There 10 O woman who worried upon her
arms for three months. They were dry
and the skin was withered. Il was as
though the flesh did not have enough moist
ure to nourish II.
sshe rubbed in cream and abe maasaRed,
but her arms stayed thin. One day her
maid left, and she was obliged to do some
homework.
dish washing fell to her share. In a
weeks time her arms pumped out and
inside OF three weeks. Whsn help came, they
II was tie heat Of tSS yatsr and the crease
Of the dlsh psn,' said her beauty teacheA
III you had followed our advice before,
and bad steamed your arms, you would
have had them plump long ago -.
Tired hands are full Of veins; old hands
lose shape. n the remedy 10 gloves Allied
WIZ saa aoH' t alUto eF ps' psl e. s %lsR'' i'll health.
The remedy il fresh air, good food and
sunshine